www.DrBForums.com Archive
Archive Date: Jul. 26 2017, 02:00 ET
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Regional Discussion
Subcategory: United States
    Forum: Florida
    Clinics in Brandon, Clearwater, Palm Beach Gardens and Tampa.  Coming soon: St. Petersburg, Sarasota/University Park, and West Palm Beach.
        I go to the Clearwater clinic  (Started: Aug. 17 2006, 19:15 ET, Last post: May 3 2007, 10:03 ET)
        Tofu Noodles and more  (Started: Oct. 1 2006, 14:29 ET, Last post: Oct. 5 2006, 15:23 ET)
        Florida low carb eCommerce site  (Started: Oct. 17 2006, 10:47 ET, Last post: Oct. 11 2007, 19:08 ET)
        www.locarbconnection.com
        Yogurt Allowed  (Started: Jan. 4 2007, 15:30 ET, Last post: Feb. 27 2007, 20:56 ET)
        DrB in Tampa  (Started: Feb. 4 2007, 20:39 ET, Last post: Feb. 4 2007, 21:15 ET)
        At the Health & Fitness Expo and on TV!
        Dr. B on News Channel 8  (Started: Feb. 4 2007, 21:21 ET, Last post: Feb. 15 2007, 15:50 ET)
        Wednesday Feb. 14 on the Daytime show
        Found the allowed Toufayan pitas  (Started: Feb. 7 2007, 20:38 ET, Last post: Feb. 8 2007, 19:41 ET)
        At Publix
        Found approved "Dieter's Tea" at Publix  (Started: Feb. 9 2007, 10:50 ET, Last post: Feb. 9 2007, 10:50 ET)
        Celestial Seasonings Bengal Spice Tea  (Started: Feb. 9 2007, 10:59 ET, Last post: Feb. 14 2007, 14:42 ET)
        Found at Nature's Food Patch
        Best place to buy Kool Aid is...  (Started: Feb. 19 2007, 20:06 ET, Last post: Feb. 21 2007, 07:43 ET)
        Sweetbay Supermarket
        Found Walden Farms dressing *packets* locally  (Started: Mar. 19 2007, 06:52 ET, Last post: Jul. 6 2007, 09:48 ET)
        Lo Carb Connection in Largo Mall
        Found Joseph's LC Pitas  (Started: Apr. 9 2007, 18:11 ET, Last post: May 14 2007, 20:26 ET)
        Palm Beach Gardens, Florida  (Started: May 8 2007, 17:09 ET, Last post: Jul. 9 2007, 09:53 ET)
        Where to find Hood Calorie Countdown?  (Started: May 21 2007, 21:07 ET, Last post: May 21 2007, 21:32 ET)
        Tofu Shirataki noodles? what isle?  (Started: May 22 2007, 20:17 ET, Last post: May 23 2007, 08:18 ET)
        Summer Sale!  (Started: Jun. 7 2007, 15:13 ET, Last post: Jul. 3 2007, 09:33 ET)
        Stuff I Can't Find  (Started: Jun. 7 2007, 18:30 ET, Last post: Jun. 8 2007, 08:41 ET)
        Splenda *tablets* at Publix!  (Started: Aug. 15 2007, 20:44 ET, Last post: Sep. 11 2007, 15:52 ET)
        Publix Sale  (Started: Aug. 22 2007, 10:35 ET, Last post: Aug. 25 2007, 19:07 ET)
        Dannon Carb and Sugar Control
        Hood Calorie Countdown low carb milk  (Started: Sep. 11 2007, 14:31 ET, Last post: Sep. 12 2007, 07:54 ET)
        Super Wal-Mart still carries
        New Florida clinics in the works  (Started: Sep. 30 2007, 13:35 ET, Last post: Dec. 7 2007, 09:01 ET)
        Almond Breeze Unsweetened - all 3 flavors  (Started: Oct. 7 2007, 10:47 ET, Last post: Oct. 10 2007, 14:21 ET)
        Some places to get in the Tampa Bay Area
        Ketone Sticks  (Started: Nov. 14 2007, 14:45 ET, Last post: Nov. 14 2007, 15:35 ET)
        Local (Tampa Bay area) source for pickling lime?  (Started: Dec. 17 2007, 16:18 ET, Last post: Dec. 17 2007, 16:18 ET)
        BOGO @ Publix on 2L A&W Diet RB ends tonight  (Started: Jan. 2 2008, 20:12 ET, Last post: Jan. 2 2008, 20:54 ET)
        Treasure trove of caffeine free diet sodas  (Started: Jan. 15 2008, 11:41 ET, Last post: Mar. 1 2008, 00:54 ET)
        Special K cereal on BOGO at Publix  (Started: Jan. 15 2008, 19:47 ET, Last post: Jan. 15 2008, 19:47 ET)
        For maintainers...
        bacon- maple leaf  (Started: May 12 2008, 13:49 ET, Last post: May 12 2008, 13:49 ET)
        where can I get it
        Would Florida be interested in meals?  (Started: May 26 2009, 11:07 ET, Last post: Oct. 20 2009, 20:37 ET)
        November menu from your pesonal chef  (Started: Oct. 26 2009, 12:40 ET, Last post: Oct. 26 2009, 12:40 ET)
        December menu & Christmas Dinner from your chef  (Started: Nov. 19 2009, 14:26 ET, Last post: Nov. 19 2009, 14:26 ET)
        March menu for Palm Beach County  (Started: Mar. 12 2010, 10:36 ET, Last post: Mar. 28 2010, 16:03 ET)
        April menu for Palm Beach County  (Started: Apr. 7 2010, 13:14 ET, Last post: Apr. 7 2010, 13:14 ET)
        Yummy meals for May!  (Started: May 3 2010, 15:00 ET, Last post: May 16 2011, 15:56 ET)
    Forum: Virginia
    Clinics in Chesapeake and Norfolk.
Subcategory: Canada
    Forum: Alberta
    Clinics in Calgary and Edmonton.
        anyone from Edmonton???  (Started: Aug. 19 2006, 12:34 ET, Last post: Nov. 11 2006, 16:15 ET)
        anyone in Calgary?  (Started: Aug. 24 2006, 01:11 ET, Last post: Oct. 10 2006, 15:07 ET)
        looking for brands
        I Had My Assessment Today  (Started: Sep. 7 2006, 13:14 ET, Last post: Sep. 7 2006, 18:02 ET)
        Went to the Brentwood Clinic in Calgary
        Shirataki Noodles in Edmonton  (Started: Sep. 19 2006, 14:20 ET, Last post: Nov. 11 2006, 16:01 ET)
        Walden Farms?  (Started: Oct. 7 2006, 13:42 ET, Last post: Oct. 25 2006, 19:10 ET)
        Do we have them in Canada
        Shirataki Tofu Noodles in Calgary  (Started: Oct. 10 2006, 15:56 ET, Last post: Oct. 10 2006, 20:30 ET)
        Has anyone hit plataeu  (Started: Oct. 12 2006, 21:25 ET, Last post: Jan. 22 2007, 15:11 ET)
        Considering the diet  (Started: Oct. 21 2006, 11:54 ET, Last post: Oct. 21 2006, 16:07 ET)
        family physician wants me to try Dr B
        Approved bread & I can't believe it's not butter  (Started: Oct. 22 2006, 13:07 ET, Last post: Nov. 26 2006, 16:08 ET)
        I'm a cheater  (Started: Oct. 23 2006, 13:10 ET, Last post: Oct. 24 2006, 00:35 ET)
        Going to my first appointment tomorrow!  (Started: Oct. 25 2006, 22:45 ET, Last post: Nov. 5 2006, 16:03 ET)
        And I'm nervous...LOL
        If you feel like cheating...?  (Started: Oct. 27 2006, 10:34 ET, Last post: Nov. 5 2006, 16:43 ET)
        Vegeta in Calgary  (Started: Oct. 28 2006, 15:07 ET, Last post: Nov. 6 2006, 14:31 ET)
        were to find it
        Support Meeting in Calgary  (Started: Oct. 28 2006, 18:37 ET, Last post: Oct. 31 2006, 21:35 ET)
        Weigh-in results for Alberta?  (Started: Oct. 30 2006, 10:06 ET, Last post: Nov. 4 2006, 20:50 ET)
        Edmonton Support Meeting?  (Started: Nov. 2 2006, 11:57 ET, Last post: Nov. 11 2006, 20:16 ET)
        Anyone interested?
        Trying to make it thru a chocolate craving!!  (Started: Nov. 6 2006, 16:31 ET, Last post: Mar. 7 2007, 15:44 ET)
        Support Meeting Reminder in Calgary  (Started: Nov. 7 2006, 12:17 ET, Last post: Nov. 7 2006, 19:51 ET)
        getting back on track  (Started: Nov. 7 2006, 15:16 ET, Last post: Nov. 8 2006, 20:56 ET)
        Eating Out  (Started: Nov. 8 2006, 09:08 ET, Last post: Nov. 27 2006, 14:31 ET)
        Where to eat out in Calgary
        Sorry for the confusion  (Started: Nov. 8 2006, 11:50 ET, Last post: Nov. 10 2006, 18:49 ET)
        Support meeting date
        2 Thumbs Up for MHN Fitness in North Edmonton!  (Started: Nov. 10 2006, 14:42 ET, Last post: Nov. 10 2006, 15:19 ET)
        Walden products etc...
        Fish n Chips  (Started: Nov. 11 2006, 12:55 ET, Last post: Nov. 12 2006, 11:43 ET)
        Oh oh
        New T&T Supermarket in NE  (Started: Nov. 12 2006, 11:39 ET, Last post: Nov. 12 2006, 20:14 ET)
        open now
        Pita Gourmet Pita Pockets  (Started: Nov. 17 2006, 16:59 ET, Last post: Dec. 31 2006, 23:49 ET)
        Thanks Angela  (Started: Nov. 19 2006, 20:17 ET, Last post: Nov. 20 2006, 14:24 ET)
        Edmonton Support Group?  (Started: Nov. 19 2006, 22:25 ET, Last post: Nov. 21 2006, 14:12 ET)
        Edmonton Support Group Meeting  (Started: Nov. 21 2006, 14:55 ET, Last post: Nov. 21 2006, 19:14 ET)
        Thursday, November 30 @ 7pm
        Free Ketogenics Pancake and Waffle Mix  (Started: Nov. 26 2006, 16:06 ET, Last post: Dec. 11 2006, 21:23 ET)
        In St. Albert/Edmonton
        Calgary Support  (Started: Nov. 30 2006, 06:10 ET, Last post: Dec. 2 2006, 00:37 ET)
        Support Meeting in Calgary  (Started: Dec. 8 2006, 13:57 ET, Last post: Dec. 8 2006, 13:57 ET)
        Support
        Reminder - Calgary Support Meeting  (Started: Dec. 14 2006, 15:20 ET, Last post: Dec. 14 2006, 23:00 ET)
        Hope you can make it
        Shirataki Noodles  (Started: Dec. 21 2006, 22:50 ET, Last post: Dec. 27 2006, 18:00 ET)
        Where to get them in Calgary?
        Allegro Cheese - Herb and Spice  (Started: Jan. 1 2007, 16:49 ET, Last post: Jan. 1 2007, 17:18 ET)
        Allegro Cheese
        Market Place Whole Wheat Tortilla Wrap  (Started: Jan. 4 2007, 00:34 ET, Last post: Jan. 4 2007, 15:36 ET)
        Anyone know where to find this?
        Shirataki Noodles in Calgary?  (Started: Jan. 4 2007, 16:35 ET, Last post: Jan. 5 2007, 14:49 ET)
        Edmonton Support Group  (Started: Jan. 5 2007, 09:47 ET, Last post: Feb. 19 2007, 13:47 ET)
        Shirataki Tofu Noodle  (Started: Jan. 6 2007, 17:52 ET, Last post: Jan. 27 2007, 22:49 ET)
        Found them in Calgary
        Concerns from family that I am not on a safe diet  (Started: Jan. 9 2007, 14:07 ET, Last post: Jan. 10 2007, 10:51 ET)
        Any insists would be appreciated
        salad blues  (Started: Jan. 9 2007, 21:43 ET, Last post: Jan. 12 2007, 21:04 ET)
        need some spicing up
        Starbucks - Thanks Debby!  (Started: Jan. 13 2007, 14:57 ET, Last post: Jan. 13 2007, 23:29 ET)
        What is your motivator?  (Started: Jan. 14 2007, 13:04 ET, Last post: Jan. 19 2007, 17:25 ET)
        Business Travel  (Started: Jan. 14 2007, 15:19 ET, Last post: Feb. 7 2007, 12:18 ET)
        Any suggestions?
        Dr. B on Ched Radio  (Started: Jan. 16 2007, 16:53 ET, Last post: Jan. 19 2007, 17:51 ET)
        Bernstein Diet Discussion
        Allegro Cheese  (Started: Jan. 20 2007, 13:54 ET, Last post: Feb. 22 2010, 12:59 ET)
        New Flavors
        Inches versus pounds  (Started: Jan. 20 2007, 17:52 ET, Last post: Feb. 16 2007, 12:03 ET)
        Exercise  (Started: Jan. 20 2007, 17:57 ET, Last post: Jan. 20 2007, 19:21 ET)
        Hello everyone I am new  (Started: Jan. 21 2007, 18:20 ET, Last post: Feb. 12 2007, 00:02 ET)
        Saggy Skin  (Started: Jan. 23 2007, 22:51 ET, Last post: Jan. 24 2007, 23:51 ET)
        Pancake Mix in Edmonton  (Started: Jan. 24 2007, 22:34 ET, Last post: Jan. 25 2007, 20:29 ET)
        Does anyone know where to buy it?
        Allegro cheese  (Started: Jan. 25 2007, 15:59 ET, Last post: Jan. 27 2007, 11:09 ET)
        Alberta Health Care paying for Dr. B?  (Started: Jan. 26 2007, 14:21 ET, Last post: Jan. 29 2007, 11:47 ET)
        Is this true?
        Tofu/Generic  (Started: Jan. 29 2007, 17:23 ET, Last post: Jan. 29 2007, 17:23 ET)
        Where to buy, brands?
        Low Carb Stores in the Edmonton Area  (Started: Jan. 31 2007, 02:17 ET, Last post: Feb. 28 2007, 13:10 ET)
        they all seem to be disappearing
        Mccormicks low fat boullion  (Started: Feb. 11 2007, 21:59 ET, Last post: Feb. 11 2007, 23:14 ET)
        Final Goal weight  (Started: Feb. 15 2007, 15:43 ET, Last post: Feb. 16 2007, 11:27 ET)
        Is it right for me?
        Looking for shopping help  (Started: Feb. 19 2007, 15:06 ET, Last post: Feb. 20 2007, 15:47 ET)
        Market Place Whole Wheat Tortilla Wrap?!?  (Started: Feb. 19 2007, 19:37 ET, Last post: Feb. 22 2007, 08:30 ET)
        where do you find them..
        Bouillion cubes  (Started: Feb. 24 2007, 16:45 ET, Last post: Feb. 26 2007, 21:41 ET)
        Question re: soup recipe
        Becel Topping Spray  (Started: Feb. 26 2007, 21:51 ET, Last post: Mar. 19 2007, 18:10 ET)
        Ummmmm good
        Liquid Sweetners  (Started: Feb. 28 2007, 13:12 ET, Last post: Mar. 1 2007, 18:14 ET)
        Which clinic?  (Started: Feb. 28 2007, 20:29 ET, Last post: May 1 2009, 15:54 ET)
        in Calgary...
        Is Dr. B's diet medically approved?  (Started: Mar. 4 2007, 13:40 ET, Last post: Mar. 4 2007, 21:05 ET)
        maybe I should navigate this forum more?
        Lower Ketosis results  (Started: Mar. 7 2007, 12:21 ET, Last post: Mar. 8 2007, 11:19 ET)
        Is this normal?
        Dr. B on the radio again  (Started: Mar. 8 2007, 10:45 ET, Last post: Mar. 8 2007, 20:02 ET)
        Lakeview Bakery Counting Carbs Bread  (Started: Mar. 10 2007, 13:12 ET, Last post: Mar. 22 2007, 21:58 ET)
        Flood the DrB contact us email
        Walden's Farms products  (Started: Mar. 16 2007, 17:10 ET, Last post: Mar. 21 2007, 20:19 ET)
        Calgary
        Becel Spray  (Started: Mar. 19 2007, 13:21 ET, Last post: Mar. 19 2007, 22:13 ET)
        How much can you use of this becel spray
        Dempster's Flat Breads of the World  (Started: Mar. 20 2007, 10:33 ET, Last post: Mar. 23 2007, 13:32 ET)
        Where to buy in Edmonton.
        Lowry's spice  (Started: Mar. 20 2007, 15:11 ET, Last post: Mar. 20 2007, 22:56 ET)
        How much?
        Walden's Farms products  (Started: Mar. 22 2007, 14:37 ET, Last post: Mar. 28 2007, 16:03 ET)
        EDMONTON please
        Edmonton Shiritaki Noodles  (Started: Mar. 26 2007, 10:17 ET, Last post: Apr. 5 2007, 22:34 ET)
        Workout Partner in Calgary?  (Started: Apr. 3 2007, 12:00 ET, Last post: Sep. 26 2007, 20:50 ET)
        Allegro Cheese  (Started: Apr. 17 2007, 23:37 ET, Last post: Apr. 19 2007, 19:16 ET)
        where can I get that?
        Sweet Tweet  (Started: Apr. 19 2007, 22:35 ET, Last post: Sep. 24 2007, 11:05 ET)
        Edmontonians (or visitors)
        Stubborn Plateau  (Started: Apr. 26 2007, 19:36 ET, Last post: Apr. 26 2007, 23:17 ET)
        Shirataki noodles  (Started: May 1 2007, 21:14 ET, Last post: Jan. 12 2010, 23:04 ET)
        Are these the correct ones?
        First Nations and NIHB  (Started: Jun. 7 2007, 13:01 ET, Last post: Jun. 7 2007, 13:01 ET)
        Billing
        Natural Bran  (Started: Jun. 13 2007, 13:53 ET, Last post: Jun. 13 2007, 23:35 ET)
        Natural Bran - where to find it?
        12:45 today =)  (Started: Jun. 14 2007, 04:20 ET, Last post: Jun. 14 2007, 23:33 ET)
        Additional info. on hair loss mentioned today  (Started: Jun. 14 2007, 17:31 ET, Last post: Jun. 14 2007, 21:52 ET)
        Hair Loss and Thinning
        Please help me find in Edmonton  (Started: Jun. 25 2007, 00:43 ET, Last post: Oct. 29 2007, 14:48 ET)
        Snackwells Potato Thins  (Started: Jul. 3 2007, 17:16 ET, Last post: Jul. 12 2007, 10:31 ET)
        anyone find these in Edmonton?
        Ranch Dressing  (Started: Jul. 3 2007, 19:34 ET, Last post: Jul. 5 2007, 15:12 ET)
        any type of ranch dressing other than WF
        Dr. B on the radio  (Started: Jul. 5 2007, 13:25 ET, Last post: Jul. 5 2007, 16:54 ET)
        this weekend
        Dempsters Bodywise in Edmonton?  (Started: Jul. 6 2007, 13:41 ET, Last post: Apr. 11 2008, 18:14 ET)
        Walden Farms products in Calgary?  (Started: Jul. 11 2007, 21:31 ET, Last post: Oct. 3 2009, 23:55 ET)
        I would like to try it
        Crystal Light slerpees  (Started: Jul. 12 2007, 02:25 ET, Last post: Jul. 12 2007, 10:08 ET)
        Restaurant in Calgary that is Dr B friendly!  (Started: Jul. 12 2007, 15:56 ET, Last post: Oct. 19 2007, 22:32 ET)
        Pitas in Edmonton  (Started: Jul. 18 2007, 10:21 ET, Last post: Jan. 23 2008, 11:44 ET)
        Trying to find legal pitas in Edmonton
        Kraft Fat Free Cheddar Cheese  (Started: Jul. 29 2007, 21:57 ET, Last post: Oct. 1 2007, 00:24 ET)
        Cheese
        market place wraps  (Started: Aug. 4 2007, 22:03 ET, Last post: Aug. 24 2007, 20:00 ET)
        Eaton Centre clinic in Calgary?  (Started: Aug. 12 2007, 15:34 ET, Last post: Aug. 13 2007, 21:44 ET)
        Anyone go there?
        Newbie at Brentwood  (Started: Aug. 21 2007, 22:29 ET, Last post: Aug. 22 2007, 10:42 ET)
        waldon farms / orowheat bread in scarbrough area?  (Started: Aug. 22 2007, 15:39 ET, Last post: Aug. 27 2007, 17:33 ET)
        allegro cheese  (Started: Aug. 26 2007, 11:03 ET, Last post: Sep. 4 2007, 14:11 ET)
        in edmonton
        Shirataki noodles Help  (Started: Sep. 22 2007, 17:33 ET, Last post: Jan. 17 2008, 01:00 ET)
        Vegeta Food and Soup Seasoning  (Started: Oct. 1 2007, 10:54 ET, Last post: Oct. 4 2007, 01:57 ET)
        Edmonton
        Bacon  (Started: Oct. 10 2007, 22:09 ET, Last post: May 3 2010, 10:02 ET)
        Maple Leaf Canadian Bacon
        Pita Bread  (Started: Oct. 13 2007, 23:34 ET, Last post: Oct. 14 2007, 22:09 ET)
        Looking to Find any acceptable pita
        Friendly competiton?  (Started: Oct. 14 2007, 19:06 ET, Last post: Jan. 16 2008, 11:18 ET)
        Want a losing partner
        Protein Powder in Calgary?  (Started: Oct. 16 2007, 14:43 ET, Last post: Oct. 17 2007, 23:31 ET)
        Looking for protein powder in Calgary
        Edmonton and Area Coffee Klatch  (Started: Oct. 21 2007, 14:27 ET, Last post: Nov. 29 2007, 16:12 ET)
        Anyone interested in getting together?
        Need HELP finding some items in Edmonton!!  (Started: Oct. 29 2007, 14:58 ET, Last post: Nov. 7 2007, 16:11 ET)
        Dr.B. Diet  (Started: Nov. 6 2007, 17:05 ET, Last post: Nov. 6 2007, 18:01 ET)
        Products
        M&M Chicken Breasts  (Started: Nov. 16 2007, 18:40 ET, Last post: Nov. 17 2007, 13:55 ET)
        Which ones are no longer allowed??
        Downtown Calgary Clinic  (Started: Nov. 19 2007, 18:10 ET, Last post: Nov. 23 2007, 16:13 ET)
        Meet the New Girl  (Started: Nov. 23 2007, 12:44 ET, Last post: Nov. 26 2007, 09:51 ET)
        Bread  (Started: Dec. 18 2007, 17:12 ET, Last post: Feb. 7 2008, 13:28 ET)
        Can't find Orowheat lately!
        My New Year's Eve slip  (Started: Jan. 1 2008, 15:39 ET, Last post: Jan. 1 2008, 15:39 ET)
        general
        Protidiet bars  (Started: Jan. 16 2008, 02:07 ET, Last post: Feb. 1 2008, 00:32 ET)
        Anybody want to try them?
        Friendly competition start!!!  (Started: Jan. 16 2008, 12:48 ET, Last post: Jan. 30 2008, 01:37 ET)
        01/28/2008  (Started: Jan. 28 2008, 13:06 ET, Last post: Jan. 28 2008, 13:47 ET)
        Weather in Edmonton
        Friendly Competition!  (Started: Jan. 29 2008, 00:42 ET, Last post: Feb. 22 2008, 15:02 ET)
        Starting Jan 30, 2008
        New guy  (Started: Feb. 2 2008, 01:10 ET, Last post: Feb. 15 2008, 08:27 ET)
        Another Contest?  (Started: Feb. 25 2008, 12:48 ET, Last post: Mar. 18 2008, 01:01 ET)
        Allegro Cheese  (Started: Mar. 8 2008, 15:51 ET, Last post: Oct. 23 2008, 21:52 ET)
        Sobey's
        Calgary Members?  (Started: Apr. 22 2008, 22:32 ET, Last post: May 1 2009, 16:10 ET)
        Edmonton Meet & Greet  (Started: Apr. 25 2008, 22:34 ET, Last post: May 19 2009, 23:32 ET)
        Wanna do another meeting?/?  (Started: May 22 2008, 00:02 ET, Last post: May 23 2008, 18:34 ET)
        Edmonton area folks
        Diet Direct Stuff  (Started: Jul. 15 2008, 14:22 ET, Last post: Jul. 16 2008, 11:34 ET)
        New Member  (Started: Jul. 19 2008, 00:26 ET, Last post: Apr. 30 2009, 17:25 ET)
        say hello
        Funny thing happened  (Started: Jul. 20 2008, 16:03 ET, Last post: Jul. 25 2008, 12:51 ET)
        Beware of dieters bearing gifts  (Started: Aug. 8 2008, 12:15 ET, Last post: Aug. 9 2008, 14:02 ET)
        Jello Light?  (Started: Nov. 4 2008, 11:37 ET, Last post: Nov. 4 2008, 15:12 ET)
        Where to Find?
        tummy tuck  (Started: Nov. 12 2008, 13:50 ET, Last post: Apr. 28 2009, 12:47 ET)
        Did you know that you can get one
        VEGETA Food Seasoning and Soup Mix  (Started: Nov. 13 2008, 19:38 ET, Last post: Oct. 14 2009, 12:13 ET)
        Im still new & trying 2 find some things
        Christie Crunchers  (Started: Dec. 30 2008, 23:43 ET, Last post: Jan. 1 2009, 17:56 ET)
        Where to Find in Alberta
        What happened to Diabetic Depot?!??  (Started: Jan. 27 2009, 22:36 ET, Last post: Jan. 28 2009, 12:28 ET)
        Personal chef set to cook in Calgary  (Started: Mar. 9 2009, 20:18 ET, Last post: Jan. 9 2010, 22:53 ET)
        April menu from your personal chef for Calgary  (Started: Mar. 19 2009, 10:22 ET, Last post: Apr. 26 2009, 19:13 ET)
        Help bring back Eaton Centre!!!  (Started: Apr. 6 2009, 14:56 ET, Last post: Oct. 3 2009, 23:30 ET)
        May menu from your personal chef  (Started: Apr. 26 2009, 21:35 ET, Last post: May 13 2009, 07:30 ET)
        Where to find?  (Started: Apr. 28 2009, 13:00 ET, Last post: Apr. 29 2009, 14:36 ET)
        bread substitutes
        FIRST NATIONS on Dr. B Diet  (Started: May 6 2009, 10:59 ET, Last post: May 6 2009, 10:59 ET)
        June menu from your personal chef  (Started: May 28 2009, 08:30 ET, Last post: May 28 2009, 08:30 ET)
        July menu from your personal chef  (Started: Jun. 24 2009, 12:13 ET, Last post: Aug. 7 2009, 14:14 ET)
        Shiratake noodles in Edmonton  (Started: Jul. 12 2009, 01:12 ET, Last post: Oct. 21 2009, 13:59 ET)
        I found some!
        August Menu from your personal chef  (Started: Aug. 8 2009, 10:14 ET, Last post: Aug. 8 2009, 10:14 ET)
        pancakes  (Started: Aug. 25 2009, 16:06 ET, Last post: Aug. 30 2009, 15:46 ET)
        any luck finding any in Edmonton?
        September menu from your personal chef  (Started: Sep. 4 2009, 13:24 ET, Last post: Sep. 4 2009, 13:24 ET)
        Canada food list vs Alberta food list  (Started: Sep. 17 2009, 16:59 ET, Last post: Sep. 17 2009, 22:03 ET)
        What's the difference?
        New with questions  (Started: Sep. 17 2009, 23:52 ET, Last post: Sep. 18 2009, 16:01 ET)
        October menu from your personal chef  (Started: Oct. 5 2009, 13:00 ET, Last post: Oct. 7 2009, 12:49 ET)
        Diabetic Depot Crowfoot closed down?  (Started: Oct. 12 2009, 22:20 ET, Last post: Oct. 13 2009, 00:25 ET)
        Or just moved?
        Taxes??  (Started: Oct. 13 2009, 14:50 ET, Last post: Oct. 14 2009, 13:37 ET)
        How do I claim (or can we in Alberta?)
        Dr B Protein Bars  (Started: Oct. 23 2009, 20:21 ET, Last post: Aug. 9 2010, 05:49 ET)
        Creating a Variety Box
        November menu from your personal chef  (Started: Oct. 26 2009, 12:38 ET, Last post: Oct. 26 2009, 12:38 ET)
        December menu & Christmas Dinner from your chef  (Started: Nov. 19 2009, 14:24 ET, Last post: Dec. 3 2009, 21:01 ET)
        January menu from your chef!  (Started: Jan. 3 2010, 15:12 ET, Last post: Jan. 3 2010, 15:12 ET)
        January menu from your chef!  (Started: Jan. 3 2010, 22:03 ET, Last post: Jan. 3 2010, 22:03 ET)
        Bread!!  (Started: Jan. 22 2010, 23:32 ET, Last post: Jan. 23 2010, 08:44 ET)
        February menu from your personal chef  (Started: Feb. 3 2010, 21:03 ET, Last post: Mar. 1 2010, 20:46 ET)
        Needing to quit Dr B  (Started: Feb. 21 2010, 00:56 ET, Last post: Feb. 26 2010, 16:40 ET)
        Would anyone like to buy my injections?
        Noodles  (Started: Feb. 22 2010, 08:52 ET, Last post: Feb. 24 2010, 16:35 ET)
        Where can you find them in Edmonton?
        Help  (Started: Feb. 23 2010, 06:52 ET, Last post: Feb. 23 2010, 12:49 ET)
        lakeview bakery  (Started: Mar. 6 2010, 21:52 ET, Last post: Mar. 6 2010, 21:52 ET)
        March 2010 menu for Calgary  (Started: Mar. 8 2010, 08:44 ET, Last post: Mar. 26 2010, 16:40 ET)
        April menu for Calgary  (Started: Apr. 7 2010, 13:03 ET, Last post: Apr. 23 2010, 12:04 ET)
        May menu for Alberta  (Started: May 1 2010, 07:14 ET, Last post: May 2 2010, 12:30 ET)
        DD's Carb Counter Bakery in Calgary  (Started: May 10 2010, 10:39 ET, Last post: May 10 2010, 23:33 ET)
        local source for some products
        H & W Produce  (Started: Jul. 17 2010, 19:14 ET, Last post: Jun. 21 2013, 15:41 ET)
        Spend less for Fresh
        Becel Spray  (Started: Jul. 29 2010, 00:16 ET, Last post: Nov. 8 2010, 18:16 ET)
        Calgary
        Lakeview Carb Rite bread  (Started: Sep. 4 2010, 14:03 ET, Last post: Sep. 4 2010, 23:41 ET)
        Edmonton Clinics  (Started: Oct. 5 2010, 19:50 ET, Last post: Oct. 31 2011, 00:15 ET)
        Any comments on the following clinics?
        Allegro Cheese in Edmonton?  (Started: Dec. 20 2010, 23:09 ET, Last post: Jan. 22 2011, 16:41 ET)
        Kingsland Farmers Market  (Started: Jan. 15 2011, 13:03 ET, Last post: Jan. 17 2011, 12:50 ET)
        for Dr. B clients in Calgary
        Interesting fact about shots in Alberta  (Started: Jan. 24 2011, 10:24 ET, Last post: Oct. 11 2011, 14:51 ET)
        Tax deduction???  (Started: Feb. 8 2011, 10:47 ET, Last post: Feb. 11 2011, 15:02 ET)
        New here!  (Started: Mar. 2 2011, 17:50 ET, Last post: Mar. 2 2011, 21:23 ET)
        Introduction
        tofu shiritaki noodles  (Started: Mar. 5 2011, 18:25 ET, Last post: Jun. 27 2013, 12:17 ET)
        Stores in Calgary/Area  (Started: Apr. 11 2011, 00:31 ET, Last post: Apr. 12 2011, 21:13 ET)
        Looking for specialty stores
        AHS to increase funding for weight loss  (Started: Sep. 8 2011, 19:18 ET, Last post: Sep. 8 2011, 19:18 ET)
        Just Starting  (Started: Jun. 21 2013, 15:34 ET, Last post: Jul. 10 2013, 11:16 ET)
        Introduction
        Any active members in the Edmonton area?  (Started: Mar. 1 2015, 16:21 ET, Last post: May 3 2015, 22:45 ET)
    Forum: British Columbia
    Clinics in Richmond, Vancouver, Surrey / Delta, Victoria and Coquitlam.
        Downtown Vancouver location  (Started: Aug. 17 2006, 12:22 ET, Last post: Nov. 26 2006, 19:17 ET)
        need help on location  (Started: Sep. 16 2006, 15:22 ET, Last post: Oct. 22 2006, 18:53 ET)
        location of clinic
        Anyone from Victoria, BC?  (Started: Sep. 24 2006, 14:39 ET, Last post: Nov. 5 2006, 16:29 ET)
        Hi everyone!  (Started: Sep. 28 2006, 18:22 ET, Last post: Oct. 14 2006, 16:04 ET)
        New Dieter
        Yesterday's assessment !!  (Started: Sep. 29 2006, 14:17 ET, Last post: Nov. 14 2006, 23:25 ET)
        Patak's Tandoori Paste  (Started: Oct. 16 2006, 17:18 ET, Last post: Oct. 18 2006, 17:22 ET)
        Where to find it?
        Visiting Vancouver  (Started: Oct. 31 2006, 22:47 ET, Last post: Nov. 1 2006, 12:58 ET)
        Where's the closest clinic ?
        New to the Boards  (Started: Nov. 4 2006, 17:42 ET, Last post: Nov. 5 2006, 11:04 ET)
        New
        Walden Farms  (Started: Nov. 23 2006, 14:30 ET, Last post: Dec. 2 2006, 01:23 ET)
        Where to buy locally?
        Flatbreads  (Started: Nov. 24 2006, 15:57 ET, Last post: Nov. 28 2006, 15:36 ET)
        Where to find?
        Xanthum gum  (Started: Nov. 26 2006, 17:39 ET, Last post: Oct. 4 2008, 17:34 ET)
        Found local source in Vancouver
        Missed injection  (Started: Nov. 27 2006, 17:57 ET, Last post: Nov. 28 2006, 11:01 ET)
        What effect?
        Steak - what do you buy?  (Started: Nov. 29 2006, 12:28 ET, Last post: Dec. 10 2006, 22:41 ET)
        Oroweat Bread  (Started: Dec. 3 2006, 03:56 ET, Last post: Feb. 11 2007, 20:48 ET)
        Does anyone know where I can find it?
        local restaurants ...  (Started: Dec. 3 2006, 21:13 ET, Last post: Apr. 6 2007, 09:10 ET)
        Power out ...  (Started: Dec. 16 2006, 18:25 ET, Last post: Jan. 11 2007, 10:21 ET)
        Delta & Coquitlam Clinics  (Started: Dec. 21 2006, 01:53 ET, Last post: Feb. 7 2008, 02:48 ET)
        Who goes there?
        Meetings  (Started: Dec. 21 2006, 16:38 ET, Last post: Aug. 22 2007, 13:25 ET)
        Done in BC?
        Low Carb Grocer (cheaper shipping)  (Started: Dec. 28 2006, 17:39 ET, Last post: Dec. 29 2006, 21:45 ET)
        Cost Breakdown  (Started: Jan. 12 2007, 03:39 ET, Last post: Mar. 7 2007, 11:14 ET)
        Dr.B
        AdvantEDGE Drink Shakes  (Started: Jan. 18 2007, 14:45 ET, Last post: Aug. 22 2007, 22:25 ET)
        Allegro Cheese  (Started: Jan. 31 2007, 23:45 ET, Last post: Feb. 5 2007, 16:40 ET)
        Vancouver clinics  (Started: Feb. 5 2007, 16:45 ET, Last post: Feb. 11 2007, 01:14 ET)
        Broadway or Georgia?
        Super dieter's tea  (Started: Feb. 20 2007, 16:45 ET, Last post: Feb. 21 2007, 12:20 ET)
        Where is this elusive elixr?
        Coquitlam clinic  (Started: Feb. 26 2007, 19:20 ET, Last post: Mar. 11 2007, 13:38 ET)
        Smuckers Preserves?  (Started: Mar. 18 2007, 01:55 ET, Last post: Apr. 1 2007, 18:54 ET)
        can't find it!
        Liquid Stevia  (Started: Mar. 22 2007, 06:02 ET, Last post: Aug. 16 2007, 21:49 ET)
        Diabetic Station  (Started: Mar. 24 2007, 23:57 ET, Last post: Aug. 6 2007, 13:50 ET)
        Fabulous!
        US Shopping Trip  (Started: Apr. 13 2007, 23:03 ET, Last post: Nov. 11 2008, 00:48 ET)
        success with the US food list
        Shirataki Noodles  (Started: May 2 2007, 00:07 ET, Last post: May 2 2007, 00:07 ET)
        Where to buy?
        Shopping in the States  (Started: May 2 2007, 00:13 ET, Last post: Aug. 28 2007, 04:14 ET)
        Where to go?  What to buy?
        AdvantEDGE  (Started: May 5 2007, 20:14 ET, Last post: Jun. 8 2007, 19:43 ET)
        @ Diabetic Station
        First Nations and NIHB  (Started: Jun. 7 2007, 13:00 ET, Last post: Jun. 7 2007, 13:00 ET)
        Billing
        Langley location  (Started: Jun. 13 2007, 16:23 ET, Last post: Aug. 10 2007, 16:49 ET)
        opening end of Aug/Sept
        Torani products  (Started: Jul. 12 2007, 00:59 ET, Last post: Jul. 12 2007, 10:05 ET)
        where to buy them?
        pitas  (Started: Jul. 24 2007, 18:35 ET, Last post: Jul. 25 2007, 12:36 ET)
        where can u find them
        Walden Products in Victoria?  (Started: Aug. 11 2007, 13:41 ET, Last post: Aug. 13 2007, 00:45 ET)
        On the hunt...
        Just starting in Delta  (Started: Aug. 15 2007, 17:21 ET, Last post: Oct. 30 2008, 19:29 ET)
        Newbie here
        Laci Le Beau Super Dieter's Tea  (Started: Aug. 16 2007, 20:48 ET, Last post: Aug. 23 2007, 11:18 ET)
        Where can I find it?
        Found it!  (Started: Aug. 22 2007, 14:26 ET, Last post: Aug. 22 2007, 15:33 ET)
        Vegeta  (Started: Aug. 24 2007, 12:54 ET, Last post: Mar. 1 2008, 23:15 ET)
        Where to find in the Lower Mainland
        Monday Aug 26th get together  (Started: Aug. 26 2007, 15:31 ET, Last post: Aug. 27 2007, 09:15 ET)
        interested?
        Weighting room chat  (Started: Aug. 29 2007, 15:33 ET, Last post: Sep. 2 2007, 21:11 ET)
        Hellmans Mayonaise  (Started: Sep. 1 2007, 16:20 ET, Last post: Sep. 1 2007, 16:20 ET)
        New Langley location  (Started: Sep. 21 2007, 19:51 ET, Last post: Sep. 28 2007, 14:58 ET)
        Diabetic Station in Langley  (Started: Sep. 27 2007, 14:40 ET, Last post: Sep. 27 2007, 14:40 ET)
        Bod Pod  (Started: Sep. 28 2007, 15:04 ET, Last post: Oct. 21 2007, 15:07 ET)
        Diabetic Station Langley  (Started: Oct. 1 2007, 17:22 ET, Last post: Oct. 14 2007, 17:32 ET)
        Walden Farm Products  (Started: Oct. 14 2007, 17:39 ET, Last post: Feb. 1 2008, 16:56 ET)
        burrard clinic  (Started: Nov. 9 2007, 11:32 ET, Last post: Nov. 28 2007, 20:47 ET)
        temp nurse is awful!!!
        Anyone around 300pounds going to Broadway  (Started: Nov. 12 2007, 23:27 ET, Last post: Nov. 14 2007, 12:26 ET)
        And able to work out at a Burnaby gym?
        Whats the langley location like?  (Started: Nov. 13 2007, 19:35 ET, Last post: Sep. 26 2008, 23:52 ET)
        Bread  (Started: Dec. 12 2007, 18:41 ET, Last post: Jan. 11 2008, 22:54 ET)
        can't find it!
        wraps  (Started: Dec. 12 2007, 19:29 ET, Last post: Dec. 12 2007, 21:38 ET)
        where can you find them and what kind???
        Diabetic Station?  Where did it go?  (Started: Dec. 14 2007, 10:18 ET, Last post: Dec. 30 2007, 20:25 ET)
        Info request
        The US food list  (Started: Jan. 20 2008, 22:11 ET, Last post: Mar. 3 2008, 17:32 ET)
        Allowed foods  (Started: Feb. 2 2008, 00:54 ET, Last post: Oct. 24 2008, 19:23 ET)
        Where to find them
        Liquid Splenda  (Started: Feb. 14 2008, 21:18 ET, Last post: Feb. 20 2008, 21:57 ET)
        Where to find in or near lower mainland?
        Can you buy allegro cheese in BC?  (Started: Feb. 17 2008, 16:54 ET, Last post: Apr. 8 2011, 17:58 ET)
        Where to buy Dempsters Body Wise?  (Started: Feb. 18 2008, 09:50 ET, Last post: Sep. 23 2009, 05:14 ET)
        Lower Mainland Meet.  (Started: Feb. 19 2008, 17:00 ET, Last post: Feb. 28 2010, 13:22 ET)
        Liquid Chocolate Stevia  (Started: Feb. 22 2008, 00:22 ET, Last post: Sep. 12 2008, 03:28 ET)
        ..actually Chocolate/Raspberry..@Save-On
        Protein Powders  (Started: Feb. 27 2008, 01:02 ET, Last post: Feb. 29 2008, 11:49 ET)
        where to find approved products?
        Lifestyles Bakery in Coquitlam - GONE!  (Started: Feb. 29 2008, 03:40 ET, Last post: Feb. 29 2008, 09:44 ET)
        ...out of business....
        Noodles  (Started: Mar. 1 2008, 13:19 ET, Last post: Aug. 25 2008, 19:35 ET)
        Might Be going to Vancouver  (Started: Mar. 2 2008, 23:15 ET, Last post: Mar. 5 2008, 23:16 ET)
        Day trip
        Cool whip fat free?  (Started: Mar. 3 2008, 18:02 ET, Last post: Mar. 3 2008, 20:21 ET)
        Are we allowed
        Beatrice FF Sour Cream in Vancouver  (Started: Mar. 23 2008, 22:33 ET, Last post: Oct. 20 2010, 15:02 ET)
        Can you buy protein shakes in Vancouver?  (Started: Mar. 27 2008, 14:54 ET, Last post: Mar. 27 2008, 22:20 ET)
        Advantage
        Bars and shakes  (Started: Jun. 17 2008, 23:30 ET, Last post: Jun. 18 2008, 13:15 ET)
        Cal-K  (Started: Jul. 11 2008, 12:47 ET, Last post: Sep. 7 2008, 01:04 ET)
        Anyone here on it?
        August Lower Mainland Meet?  (Started: Aug. 3 2008, 17:26 ET, Last post: Aug. 7 2008, 14:25 ET)
        newbie from Langley  (Started: Aug. 24 2008, 03:12 ET, Last post: Sep. 26 2008, 17:09 ET)
        I'm back  (Started: Sep. 8 2008, 19:27 ET, Last post: Sep. 16 2008, 08:27 ET)
        saying hello again
        Extreme Pita's  (Started: Sep. 18 2008, 14:14 ET, Last post: Dec. 2 2008, 03:17 ET)
        La Tortilla's  (Started: Oct. 4 2008, 17:39 ET, Last post: Oct. 15 2010, 21:15 ET)
        Anywhere in the lower mainland?
        Thanksgiving  (Started: Oct. 11 2008, 00:23 ET, Last post: Oct. 12 2008, 19:31 ET)
        Coffee mate, low fat/lactose free liquid  (Started: Nov. 3 2008, 10:33 ET, Last post: Nov. 6 2008, 13:34 ET)
        pita gourmet  (Started: Nov. 13 2008, 19:08 ET, Last post: Nov. 14 2008, 12:48 ET)
        anywhere in lower mainland
        Site problems (technical)  (Started: Nov. 14 2008, 02:35 ET, Last post: Nov. 21 2008, 06:39 ET)
        Meet up  (Started: Nov. 23 2008, 01:07 ET, Last post: Nov. 23 2008, 01:07 ET)
        Broken Scale  (Started: Dec. 1 2008, 14:52 ET, Last post: Dec. 3 2008, 16:09 ET)
        La Tortilla Bulk Order  (Started: Mar. 19 2009, 17:02 ET, Last post: Mar. 20 2009, 16:18 ET)
        Diet Direct Order in Vancouver Area  (Started: Mar. 16 2009, 22:41 ET, Last post: Apr. 24 2009, 11:45 ET)
        Anyone interested in making a lrg order?
        Personal chef cooking April menu in Vancouver  (Started: Mar. 30 2009, 20:57 ET, Last post: Apr. 13 2009, 07:01 ET)
        Where to buy Liquid Splenda?  (Started: Apr. 20 2009, 19:26 ET, Last post: Apr. 20 2009, 21:04 ET)
        Bread  (Started: Apr. 23 2009, 22:09 ET, Last post: Jul. 4 2010, 05:30 ET)
        where are you finding it?
        I'm back  (Started: May 6 2009, 12:22 ET, Last post: May 11 2009, 16:13 ET)
        starting over
        June menu from your personal chef  (Started: May 27 2009, 10:09 ET, Last post: Jun. 4 2009, 14:24 ET)
        Fat Free Mayo  (Started: Jun. 11 2009, 23:31 ET, Last post: Jun. 24 2009, 11:08 ET)
        95% Fat Free Herb n' Garlic (Philly)  (Started: Jun. 13 2009, 22:31 ET, Last post: Jun. 16 2009, 19:01 ET)
        Just starting!  (Started: Jun. 17 2009, 15:06 ET, Last post: Jun. 18 2009, 12:26 ET)
        New to this!  (Started: Jun. 18 2009, 16:13 ET, Last post: Jun. 23 2009, 13:45 ET)
        Thought I'd Pass this info on  (Started: Jun. 20 2009, 11:27 ET, Last post: Aug. 31 2010, 23:16 ET)
        food lists
        July menu from your personal chef  (Started: Jun. 24 2009, 12:12 ET, Last post: Jun. 24 2009, 12:12 ET)
        Cosmetic Patient  (Started: Jun. 26 2009, 17:12 ET, Last post: Jul. 26 2009, 13:00 ET)
        No pain at the gym  (Started: Jun. 27 2009, 11:17 ET, Last post: Jun. 27 2009, 11:25 ET)
        could it be the injections
        I am coming back  (Started: Jun. 27 2009, 17:09 ET, Last post: Jun. 30 2009, 14:51 ET)
        Why are we doing this?  (Started: Jun. 27 2009, 21:49 ET, Last post: Jul. 22 2009, 10:05 ET)
        Besides the obvious
        I have really slowed down  (Started: Jun. 29 2009, 13:53 ET, Last post: Jun. 30 2009, 05:29 ET)
        at what point does your body slow down?
        Dannon yogurt  (Started: Jul. 4 2009, 14:36 ET, Last post: Jul. 8 2009, 00:48 ET)
        Where in the US?
        Hey Vancouverites? West Coast Eats?  (Started: Jul. 3 2009, 09:50 ET, Last post: Jul. 4 2009, 17:27 ET)
        Day 4  (Started: Aug. 2 2009, 01:58 ET, Last post: Aug. 2 2009, 08:39 ET)
        Gonna order from the Low Carb Store  (Started: Aug. 7 2009, 18:45 ET, Last post: Aug. 10 2009, 21:11 ET)
        anyone want to add to the order?
        2nd week questions  (Started: Aug. 8 2009, 04:38 ET, Last post: Aug. 16 2009, 04:31 ET)
        2nd week questions
        August Menu from your personal chef  (Started: Aug. 8 2009, 10:16 ET, Last post: Aug. 24 2009, 00:00 ET)
        Products in Victoria??  (Started: Aug. 23 2009, 20:18 ET, Last post: Aug. 26 2009, 15:48 ET)
        where to find...
        Anyone go to Langley?  (Started: Aug. 24 2009, 00:09 ET, Last post: Aug. 24 2009, 00:44 ET)
        BC  (Started: Aug. 24 2009, 15:49 ET, Last post: Aug. 27 2009, 00:55 ET)
        Stores
        Shiritaki noodles  (Started: Aug. 25 2009, 11:46 ET, Last post: Aug. 25 2009, 15:23 ET)
        Food
        September menu from your personal chef  (Started: Sep. 4 2009, 13:24 ET, Last post: Sep. 4 2009, 13:24 ET)
        smart nutrition net 4 reduced carb high fiber brea  (Started: Sep. 8 2009, 23:29 ET, Last post: Dec. 3 2009, 02:20 ET)
        Anyone going to the states???  (Started: Sep. 20 2009, 19:18 ET, Last post: Nov. 22 2009, 22:32 ET)
        October menu from your personal chef  (Started: Oct. 5 2009, 12:58 ET, Last post: Oct. 23 2009, 19:06 ET)
        November menu from your personal chef  (Started: Oct. 26 2009, 12:37 ET, Last post: Oct. 26 2009, 12:37 ET)
        December menu & Christmas Dinner from your chef  (Started: Nov. 19 2009, 14:24 ET, Last post: Nov. 19 2009, 14:24 ET)
        North Delta Clinic  (Started: Dec. 14 2009, 14:54 ET, Last post: Feb. 4 2010, 16:29 ET)
        The nurses
        January menu from your chef!  (Started: Jan. 3 2010, 15:11 ET, Last post: Jan. 3 2010, 15:11 ET)
        Re-joining Langley or N.Delta  (Started: Jan. 9 2010, 21:15 ET, Last post: Apr. 9 2010, 13:15 ET)
        February menu from your personal chef  (Started: Feb. 3 2010, 20:57 ET, Last post: Feb. 3 2010, 20:57 ET)
        Doctor takes a personal Call!!??  (Started: Feb. 4 2010, 19:35 ET, Last post: Feb. 25 2010, 06:25 ET)
        BACON!!!  (Started: Feb. 8 2010, 03:57 ET, Last post: Mar. 18 2010, 01:36 ET)
        Where did you find it??? Please!
        I found some 3% carb bread - 50 calories/slice!!!  (Started: Feb. 9 2010, 03:31 ET, Last post: Nov. 21 2010, 16:37 ET)
        Dr B Recipe Book  (Started: Feb. 11 2010, 02:40 ET, Last post: Feb. 17 2010, 08:05 ET)
        Willing to share?
        March 2010 Lower Mainland Meet  (Started: Feb. 28 2010, 15:49 ET, Last post: Mar. 10 2010, 15:34 ET)
        Let's get together!
        March 2010 menu for Vancouver  (Started: Mar. 8 2010, 08:36 ET, Last post: Mar. 8 2010, 08:36 ET)
        Pita  (Started: Mar. 22 2010, 21:25 ET, Last post: Apr. 5 2011, 15:03 ET)
        Where can u find them
        legal dip! for veggies  (Started: Mar. 24 2010, 00:38 ET, Last post: Apr. 1 2010, 09:12 ET)
        April menu for Vancouver from your personal chef  (Started: Apr. 7 2010, 13:02 ET, Last post: Apr. 11 2010, 20:44 ET)
        place an order to chef michelle  (Started: Apr. 8 2010, 14:37 ET, Last post: Apr. 9 2010, 07:28 ET)
        Shiritaki Noodles  (Started: Apr. 9 2010, 13:19 ET, Last post: Jun. 1 2010, 00:58 ET)
        Where to buy in Langley/Surrey
        La Tortilla Wraps  (Started: Apr. 13 2010, 16:08 ET, Last post: Apr. 13 2010, 17:45 ET)
        For those who live in Langley!
        I HEART WellSeasoned!  (Started: Apr. 21 2010, 14:03 ET, Last post: Oct. 25 2010, 08:16 ET)
        YUMMMMMMY
        DO YOU WANT MY SHOTS?  (Started: Apr. 21 2010, 17:20 ET, Last post: Apr. 21 2010, 17:56 ET)
        May menu for British Columbia  (Started: May 1 2010, 07:17 ET, Last post: May 1 2010, 07:17 ET)
        FOOD SHOPPING IN VICTORIA B.C???  (Started: May 6 2010, 02:31 ET, Last post: May 7 2010, 19:33 ET)
        No more SF jello light???  (Started: Jun. 1 2010, 12:03 ET, Last post: Jun. 2 2010, 10:51 ET)
        might be discontinued :(
        No more Well Seasoned for BC?  (Started: Jun. 9 2010, 00:49 ET, Last post: Jun. 9 2010, 21:41 ET)
        Please say it isn't so...
        Going nuts trying to find Walden Farms dressings!  (Started: Aug. 15 2010, 01:57 ET, Last post: Oct. 14 2012, 18:00 ET)
        Walden Farms Products
        New to program and posting  (Started: Nov. 14 2010, 16:14 ET, Last post: Nov. 14 2010, 18:56 ET)
        breastfeeding  (Started: Nov. 20 2010, 03:37 ET, Last post: Nov. 26 2010, 22:44 ET)
        Where to find Highlander Grilled Lemon Pepper fill  (Started: Dec. 20 2010, 14:37 ET, Last post: Jan. 21 2011, 10:53 ET)
        Safeway has Tofu Shiritaki Noodles!!!  (Started: Jul. 2 2011, 02:59 ET, Last post: Aug. 11 2011, 10:59 ET)
        La Tortilla Factory  (Started: Jul. 18 2011, 19:58 ET, Last post: Jul. 18 2011, 19:58 ET)
        Where to buy them
        Liquid Sweetner  (Started: Jul. 19 2011, 10:42 ET, Last post: Jul. 20 2011, 02:14 ET)
        Can't Find it
        Victoria BC ~ Bread Tip!  (Started: Aug. 15 2011, 11:11 ET, Last post: Aug. 22 2011, 10:30 ET)
        Victoria BC ~ Bread Tip!
        Zero-Carb Baking Mix?  (Started: Mar. 2 2012, 16:06 ET, Last post: Mar. 2 2012, 16:06 ET)
        what/where
        Vancouver Clothing Swap!  (Started: Apr. 12 2012, 13:57 ET, Last post: Apr. 12 2012, 15:30 ET)
        what to do about 'transitional' clothing
        where to buy the allowed breads  (Started: May 14 2012, 22:36 ET, Last post: Aug. 28 2012, 22:13 ET)
        trying to find bread
        Does Anyone Need a Box of Miracle Noodles?  (Started: Oct. 26 2012, 23:32 ET, Last post: Oct. 26 2012, 23:32 ET)
        shirataki noodles for sale
        Low Carb Grocery Store in BC  (Started: Jan. 8 2013, 17:08 ET, Last post: Jan. 8 2013, 17:08 ET)
    Forum: Ontario
    Clinics in Ajax, Barrie, Belleville, Brampton, Burlington, Cambridge, Hamilton, Kingston, Kitchener, London, Markham, Mississauga, Newmarket, Niagra Falls, Oakville, Oshawa, Ottawa, Richmond Hill, St. Catharines, Thornhill, Toronto, Whitby, Windsor and Woodbridge.
        Ontario Board is UP!!!  (Started: Aug. 28 2006, 14:58 ET, Last post: Mar. 24 2007, 08:19 ET)
        Welcome to the Buff
        Consultation & First Injection  (Started: Sep. 1 2006, 00:01 ET, Last post: Oct. 30 2007, 13:55 ET)
        (X-posted post)
        Hope it Gets Better  (Started: Sep. 11 2006, 20:25 ET, Last post: Dec. 11 2006, 16:38 ET)
        New guy in the group...  (Started: Sep. 13 2006, 20:53 ET, Last post: Oct. 20 2006, 20:03 ET)
        INTRODUCTION...
        Walden Dressing  (Started: Sep. 25 2006, 22:25 ET, Last post: Feb. 2 2007, 15:43 ET)
        Where to find in Ontario?
        New Here  (Started: Oct. 14 2006, 00:30 ET, Last post: Nov. 7 2006, 21:25 ET)
        Restarting  (Started: Oct. 16 2006, 22:16 ET, Last post: Oct. 16 2006, 22:43 ET)
        Introduction  (Started: Oct. 22 2006, 16:19 ET, Last post: Jan. 31 2007, 18:49 ET)
        New here
        Walden Farms?  (Started: Oct. 22 2006, 19:01 ET, Last post: Oct. 22 2006, 20:44 ET)
        I'm on my way !!!!!  (Started: Oct. 24 2006, 09:25 ET, Last post: Oct. 24 2006, 20:13 ET)
        Officially Started
        Anyone want a free, working elliptical machine?  (Started: Oct. 24 2006, 09:45 ET, Last post: Oct. 27 2006, 15:38 ET)
        Not spam, I promise! I ended up with 2!
        I'll be there  (Started: Oct. 25 2006, 15:23 ET, Last post: Oct. 25 2006, 15:25 ET)
        Consultation  (Started: Oct. 25 2006, 18:25 ET, Last post: Nov. 12 2006, 01:07 ET)
        what should I expect?
        How many times you've been on and off Dr. B  (Started: Oct. 25 2006, 20:53 ET, Last post: Sep. 5 2013, 08:14 ET)
        It's Official...I'm gettin' Slim!!  (Started: Oct. 26 2006, 11:35 ET, Last post: Oct. 27 2006, 15:41 ET)
        Had my consultation today!
        I can't believe it ....  (Started: Oct. 27 2006, 16:08 ET, Last post: Apr. 17 2007, 19:51 ET)
        Self Gagging---Confession  (Started: Nov. 7 2006, 10:56 ET, Last post: Nov. 18 2006, 22:37 ET)
        Insurance benefits coverage  (Started: Nov. 7 2006, 16:32 ET, Last post: Mar. 12 2007, 12:41 ET)
        Does anyone know any?
        Buying b6 & b12 injections  (Started: Nov. 8 2006, 12:16 ET, Last post: Nov. 8 2006, 13:03 ET)
        where?
        Which one?  (Started: Nov. 9 2006, 09:02 ET, Last post: Nov. 10 2006, 18:30 ET)
        Buckwheat Pancake Mix  (Started: Nov. 15 2006, 20:16 ET, Last post: Nov. 17 2006, 13:14 ET)
        Question about this mix
        MY first lb. GAINED~ boohoo!  (Started: Nov. 18 2006, 17:25 ET, Last post: Nov. 28 2006, 22:02 ET)
        Just wanting support.
        Thought I'd introduce myself  (Started: Nov. 20 2006, 07:09 ET, Last post: Dec. 12 2006, 18:50 ET)
        Newmarket Clinic  (Started: Nov. 26 2006, 21:51 ET, Last post: Dec. 11 2006, 19:36 ET)
        Great Idea  (Started: Dec. 2 2006, 12:47 ET, Last post: Dec. 3 2006, 00:24 ET)
        Belleville Clinic  (Started: Dec. 10 2006, 15:18 ET, Last post: May 26 2007, 10:42 ET)
        Any one use this clinic?
        Question about serious weight loss  (Started: Dec. 30 2006, 10:11 ET, Last post: Jan. 2 2007, 09:48 ET)
        Colonnade Clinic ~ Bloor West  (Started: Jan. 1 2007, 20:39 ET, Last post: Jan. 1 2007, 21:34 ET)
        Clinic Commentary/Critique
        I have officially restarted!  (Started: Jan. 2 2007, 13:28 ET, Last post: Jan. 28 2007, 15:47 ET)
        Do you use "The Weighting Room" Chat?  (Started: Jan. 2 2007, 21:38 ET, Last post: Jul. 19 2012, 18:52 ET)
        Why not sign in when you're here?
        My first day  (Started: Jan. 4 2007, 19:49 ET, Last post: Jan. 5 2007, 01:28 ET)
        Kingston  (Started: Jan. 12 2007, 10:42 ET, Last post: Jan. 15 2007, 19:52 ET)
        Visit to Ottawa clinic  (Started: Jan. 20 2007, 11:51 ET, Last post: Feb. 19 2007, 22:07 ET)
        Where can i find Cal-K??  (Started: Jan. 28 2007, 01:37 ET, Last post: Feb. 6 2007, 23:05 ET)
        in toronto
        Is Walden farm products available in GTA  (Started: Jan. 29 2007, 14:58 ET, Last post: Jan. 29 2007, 15:09 ET)
        OHIP Coverage for Tummy Tuck  (Started: Jan. 29 2007, 19:27 ET, Last post: Mar. 31 2007, 16:40 ET)
        Walden products ...  (Started: Feb. 5 2007, 20:44 ET, Last post: Feb. 14 2007, 12:50 ET)
        For my Windsor friends ...
        Toronto clinics  (Started: Mar. 1 2007, 15:26 ET, Last post: Mar. 3 2007, 23:32 ET)
        Where to buy the allowed protein shake mix?  (Started: Mar. 2 2007, 20:23 ET, Last post: Mar. 19 2007, 09:37 ET)
        in Toronto
        Toronto Dr. B. doctors  (Started: Mar. 6 2007, 09:00 ET, Last post: Mar. 6 2007, 13:57 ET)
        Shirataki Noodles  (Started: Mar. 9 2007, 19:36 ET, Last post: Mar. 18 2007, 09:19 ET)
        Where to find them in Ottawa
        Flat breads??  (Started: Mar. 10 2007, 21:18 ET, Last post: Mar. 10 2007, 23:21 ET)
        Whole Foods Market in Toronto!  (Started: Mar. 11 2007, 12:31 ET, Last post: Mar. 12 2007, 09:43 ET)
        lots of Dr B friendly products available
        breads  (Started: Mar. 14 2007, 21:42 ET, Last post: Mar. 18 2007, 13:18 ET)
        more shopping
        St. Catharines  (Started: Mar. 21 2007, 12:44 ET, Last post: Mar. 21 2007, 13:24 ET)
        Any Users?
        New here  (Started: Apr. 1 2007, 10:30 ET, Last post: Apr. 2 2007, 21:57 ET)
        Also new here!  (Started: Apr. 8 2007, 20:13 ET, Last post: Apr. 9 2007, 17:37 ET)
        Protein Shakes  (Started: Apr. 8 2007, 21:26 ET, Last post: May 7 2007, 11:57 ET)
        anyone in Ontario use these?
        Tofu shiritaki noodles  (Started: Apr. 9 2007, 17:35 ET, Last post: Apr. 15 2007, 20:05 ET)
        Newbie  (Started: Apr. 11 2007, 20:46 ET, Last post: Apr. 14 2007, 09:24 ET)
        Excited!  (Started: Apr. 11 2007, 22:32 ET, Last post: Apr. 15 2007, 10:14 ET)
        Shirataki in Ottawa  (Started: Apr. 17 2007, 21:13 ET, Last post: Aug. 21 2007, 15:13 ET)
        ???
        newbie from Ottawa  (Started: Apr. 18 2007, 10:28 ET, Last post: Apr. 20 2007, 16:21 ET)
        me
        New to Forum  (Started: May 3 2007, 12:01 ET, Last post: May 15 2007, 14:31 ET)
        A Few Weeks In
        Hello everyone  (Started: May 3 2007, 16:12 ET, Last post: May 7 2007, 17:12 ET)
        Introduction
        Feeling Awesome  (Started: May 3 2007, 19:29 ET, Last post: May 30 2007, 14:09 ET)
        Restart
        New in Richmond Hill  (Started: May 15 2007, 16:24 ET, Last post: May 15 2007, 20:14 ET)
        metabolic rate  (Started: May 30 2007, 11:54 ET, Last post: May 31 2007, 16:16 ET)
        Another Newbie  (Started: May 30 2007, 19:50 ET, Last post: Jun. 1 2007, 09:15 ET)
        1 week in
        Hi everyone ..week1 for me..  (Started: May 31 2007, 07:43 ET, Last post: May 31 2007, 23:57 ET)
        vegeta food seasoning and soup mix  (Started: Jun. 1 2007, 12:47 ET, Last post: Jun. 3 2007, 18:04 ET)
        New To Dr.B  (Started: Jun. 2 2007, 10:23 ET, Last post: Jun. 7 2007, 23:30 ET)
        Mental Struggle
        NIHB for First Nations and billing  (Started: Jun. 7 2007, 13:00 ET, Last post: Jun. 20 2007, 16:36 ET)
        Toronto Restaurants  (Started: Jun. 13 2007, 21:17 ET, Last post: Jun. 17 2007, 12:03 ET)
        Dr.B Friendly
        Has anyone found???  (Started: Jun. 18 2007, 23:15 ET, Last post: Jul. 4 2007, 12:37 ET)
        Heading to Ottawa  (Started: Jun. 20 2007, 09:56 ET, Last post: Jun. 20 2007, 14:08 ET)
        Dr. B Goldmine in Toronto (Groceries)  (Started: Jun. 20 2007, 20:17 ET, Last post: Jul. 20 2007, 22:23 ET)
        Just starting!  (Started: Jun. 30 2007, 13:13 ET, Last post: Jul. 2 2007, 13:43 ET)
        Hello Everyone  (Started: Jul. 1 2007, 15:35 ET, Last post: Jul. 4 2007, 10:33 ET)
        Finding Bread in Ottawa  (Started: Jul. 1 2007, 20:37 ET, Last post: Jul. 4 2007, 11:09 ET)
        Where Can I Get?  (Started: Jul. 3 2007, 23:29 ET, Last post: Jul. 4 2007, 12:19 ET)
        Shirataki noodles
        Not so great nurse...  (Started: Jul. 4 2007, 12:58 ET, Last post: Jul. 4 2007, 20:23 ET)
        What to do?
        Here I go  (Started: Jul. 8 2007, 11:05 ET, Last post: Jul. 10 2007, 10:50 ET)
        introduction
        This thing is really working !!!!  (Started: Jul. 10 2007, 08:41 ET, Last post: Jan. 7 2009, 16:04 ET)
        Dr.B @ yorkdale  (Started: Jul. 13 2007, 12:31 ET, Last post: Jul. 21 2007, 16:03 ET)
        Allegro Cheese  (Started: Jul. 13 2007, 21:24 ET, Last post: Jul. 15 2007, 12:01 ET)
        Where to get?
        Woodbridge location changing hours  (Started: Jul. 16 2007, 18:55 ET, Last post: Jul. 17 2007, 13:00 ET)
        North York  (Started: Jul. 17 2007, 12:21 ET, Last post: Aug. 3 2007, 16:53 ET)
        Walden Farms Dressing
        yorkdale clinic  (Started: Jul. 17 2007, 14:28 ET, Last post: Jul. 18 2007, 09:58 ET)
        how is it?
        Diet Direct Order  (Started: Jul. 19 2007, 23:07 ET, Last post: Jul. 22 2007, 13:09 ET)
        Placing an order this weekend
        Buffalo Shopping  (Started: Jul. 20 2007, 22:29 ET, Last post: Jul. 22 2007, 02:55 ET)
        Hollywood bread  (Started: Jul. 21 2007, 16:20 ET, Last post: Aug. 24 2007, 06:11 ET)
        Border Shopping near Sarnia  (Started: Jul. 23 2007, 12:30 ET, Last post: Jul. 23 2007, 12:30 ET)
        finding foods  (Started: Jul. 24 2007, 20:46 ET, Last post: Jul. 31 2007, 20:53 ET)
        Boston pizza  (Started: Jul. 27 2007, 19:58 ET, Last post: Jul. 30 2007, 16:50 ET)
        Mc Cormick Low Fat Beef Bullion  (Started: Jul. 31 2007, 21:59 ET, Last post: Nov. 25 2007, 01:31 ET)
        Where to Find?
        M&M Lemon & Herb / Highliner Haddok..  (Started: Aug. 1 2007, 22:20 ET, Last post: Aug. 27 2007, 14:35 ET)
        Burlington  (Started: Aug. 5 2007, 22:38 ET, Last post: Aug. 6 2007, 15:58 ET)
        Walden Farms Dressings
        HELP me find these items near Yorkdale  (Started: Aug. 8 2007, 13:30 ET, Last post: Aug. 22 2007, 12:30 ET)
        looking for pita bread  (Started: Aug. 16 2007, 08:54 ET, Last post: Aug. 20 2007, 12:24 ET)
        Newbie - Hi all! - Scarborough clinic  (Started: Aug. 17 2007, 21:48 ET, Last post: Aug. 31 2007, 09:25 ET)
        Proti diet products at Shopper's  (Started: Aug. 18 2007, 22:51 ET, Last post: Sep. 13 2007, 15:01 ET)
        Zoglo's veggie burgers  (Started: Aug. 19 2007, 17:08 ET, Last post: Aug. 19 2007, 23:40 ET)
        where can i get them?
        KITCHENER WATERLOO  (Started: Aug. 23 2007, 21:48 ET, Last post: Sep. 30 2008, 14:35 ET)
        Any comments?
        Shirataki...  (Started: Aug. 28 2007, 17:26 ET, Last post: Oct. 1 2007, 12:51 ET)
        Barrie Clinic  (Started: Aug. 30 2007, 13:20 ET, Last post: Aug. 30 2007, 16:12 ET)
        Does anyone attend it?
        Burlington shopping  (Started: Sep. 4 2007, 14:49 ET, Last post: Sep. 5 2007, 11:46 ET)
        Allegro Cheese
        Dr.B Friendly Restaurant  (Started: Sep. 7 2007, 11:32 ET, Last post: Oct. 16 2007, 13:58 ET)
        Ottawa area restaurant
        Confused about Bread in Ottawa  (Started: Sep. 12 2007, 08:57 ET, Last post: Sep. 13 2007, 07:50 ET)
        Marmalade in Toronto/Mississauga  (Started: Oct. 5 2007, 23:10 ET, Last post: Oct. 6 2007, 23:21 ET)
        Where can I get it
        Keen no sugar added mustard  (Started: Oct. 6 2007, 13:57 ET, Last post: Oct. 9 2007, 14:22 ET)
        where to find it?
        Sour Cream  (Started: Oct. 7 2007, 20:36 ET, Last post: Mar. 28 2008, 15:52 ET)
        where to find
        Former Lurker Joining In!  (Started: Oct. 13 2007, 16:24 ET, Last post: Oct. 14 2007, 14:52 ET)
        Hi, I'm new and looking forward this!  (Started: Oct. 18 2007, 13:09 ET, Last post: Nov. 3 2007, 11:46 ET)
        GTA Coffee Klatch  (Started: Oct. 21 2007, 00:36 ET, Last post: Nov. 13 2007, 16:11 ET)
        Where to Find Vegeta in Ottawa?  (Started: Oct. 21 2007, 16:28 ET, Last post: Oct. 28 2007, 22:08 ET)
        My 1st oder into Low Carb Groc - suggestions?  (Started: Oct. 21 2007, 21:03 ET, Last post: Oct. 23 2007, 12:35 ET)
        Toronto Restaurant  (Started: Oct. 23 2007, 16:28 ET, Last post: Oct. 23 2007, 16:28 ET)
        For Strict Dieters
        Bernstein products online  (Started: Oct. 23 2007, 18:39 ET, Last post: Oct. 25 2007, 11:24 ET)
        How Many Ottawa Folks Here?  (Started: Oct. 25 2007, 23:12 ET, Last post: Feb. 10 2008, 11:04 ET)
        Betty light bread in Ottawa  (Started: Nov. 2 2007, 13:01 ET, Last post: Jan. 5 2008, 08:11 ET)
        Ottawa Pole Dancing  (Started: Nov. 5 2007, 08:47 ET, Last post: Nov. 6 2007, 17:25 ET)
        (Fitness Class)
        Repeated Offenders  (Started: Nov. 12 2007, 13:11 ET, Last post: Nov. 13 2007, 18:55 ET)
        Gaining it all back?
        BodPod in St. Catharine's  (Started: Nov. 13 2007, 09:23 ET, Last post: Nov. 13 2007, 14:42 ET)
        Body Composition
        Wowsa!! or ?????  (Started: Nov. 13 2007, 18:01 ET, Last post: Nov. 13 2007, 22:58 ET)
        27 pounds in 7 days???
        Cambridge shopping  (Started: Nov. 14 2007, 14:49 ET, Last post: Nov. 15 2007, 09:05 ET)
        Fresh Local Produce  (Started: Nov. 15 2007, 23:00 ET, Last post: Nov. 16 2007, 12:10 ET)
        Where to buy veggies locally?
        Dempsters Body Wise  (Started: Nov. 24 2007, 20:28 ET, Last post: Dec. 27 2007, 09:00 ET)
        where to find
        Where to find Detour Bars in West End GTA?  (Started: Dec. 1 2007, 12:04 ET, Last post: Dec. 3 2007, 14:33 ET)
        Where to find...  (Started: Dec. 5 2007, 11:45 ET, Last post: Dec. 5 2007, 13:52 ET)
        these items.
        Allegro Cheese  (Started: Dec. 7 2007, 14:20 ET, Last post: Dec. 7 2007, 18:26 ET)
        legal for strict?
        Any Ajaxian's out there  (Started: Dec. 14 2007, 08:51 ET, Last post: Dec. 14 2007, 08:51 ET)
        wanna chat
        Ottawa - Pitas and Allegro  (Started: Dec. 19 2007, 07:43 ET, Last post: Mar. 6 2008, 21:20 ET)
        Water Logged  (Started: Dec. 21 2007, 00:02 ET, Last post: Dec. 28 2007, 17:54 ET)
        No weight loss in weeks
        Dr. Bernstein "Live on Radio"  (Started: Dec. 29 2007, 19:52 ET, Last post: Dec. 30 2007, 09:52 ET)
        Restaurants in Ottawa  (Started: Jan. 5 2008, 08:14 ET, Last post: Jul. 8 2008, 14:41 ET)
        Low Carb Grocery  (Started: Jan. 13 2008, 18:00 ET, Last post: Mar. 31 2008, 07:08 ET)
        moving
        Found Shirataki noodles in Ottawa  (Started: Jan. 18 2008, 07:14 ET, Last post: Jan. 18 2008, 10:13 ET)
        Ottawa Folks - Anyone Know Where...  (Started: Feb. 4 2008, 13:58 ET, Last post: Mar. 6 2008, 21:14 ET)
        Whey Protein Powders  (Started: Feb. 6 2008, 11:11 ET, Last post: Feb. 6 2008, 12:10 ET)
        Where to find these?
        Allegro Cheese on sale at WalMart for $ 3 -  (Started: Feb. 16 2008, 13:07 ET, Last post: Feb. 22 2008, 14:38 ET)
        Looking for Pitas and Tortillas in Ottawa  (Started: Mar. 5 2008, 12:58 ET, Last post: Mar. 5 2008, 16:28 ET)
        Too much water  (Started: Mar. 13 2008, 23:59 ET, Last post: Mar. 14 2008, 11:08 ET)
        People are noticing!  (Started: Mar. 14 2008, 08:23 ET, Last post: Mar. 14 2008, 16:49 ET)
        how to handle...
        Brampton - pitas, shirataki noodles & walden farms  (Started: Mar. 20 2008, 10:37 ET, Last post: Aug. 4 2009, 03:48 ET)
        where can I buy them local?
        Mississauga Clinic  (Started: Mar. 26 2008, 16:34 ET, Last post: Mar. 26 2008, 21:30 ET)
        Fire & Water Damage
        MY JOURNEY  (Started: Apr. 3 2008, 09:26 ET, Last post: Apr. 8 2008, 21:55 ET)
        Half Marathon
        Go to Newmarket clinic?  (Started: Apr. 8 2008, 22:02 ET, Last post: Apr. 9 2008, 00:09 ET)
        Toronto - TTC strike  (Started: Apr. 27 2008, 11:11 ET, Last post: Apr. 29 2008, 15:01 ET)
        Cancel Dr.B Appointment?
        Webbers Chia on Sale at Costco  (Started: May 8 2008, 10:33 ET, Last post: May 8 2008, 10:33 ET)
        Did anyone find MSG Free Vegeta in Toronto?  (Started: May 8 2008, 12:54 ET, Last post: May 14 2008, 10:14 ET)
        tofu noodles  (Started: May 14 2008, 14:16 ET, Last post: May 16 2008, 20:51 ET)
        Norwegian flatbread  (Started: May 21 2008, 13:02 ET, Last post: May 27 2008, 18:17 ET)
        Where to buy?
        Walden Farms  (Started: May 25 2008, 20:20 ET, Last post: May 26 2008, 06:58 ET)
        Found it!  Vegeta with NO MSG!  (Started: Jun. 1 2008, 16:23 ET, Last post: May 21 2009, 17:46 ET)
        Downtown Toronto clinic?  (Started: Jun. 9 2008, 12:28 ET, Last post: Jun. 9 2008, 20:24 ET)
        Where?
        Low Carb Grocery  (Started: Jul. 8 2008, 17:18 ET, Last post: Jul. 11 2008, 13:28 ET)
        What should be purchased while on strict
        Joseph's Pitas?  (Started: Jul. 14 2008, 22:18 ET, Last post: Jul. 18 2008, 13:02 ET)
        Whey Gourmet shakes on sale  (Started: Jul. 15 2008, 08:54 ET, Last post: Feb. 24 2010, 17:50 ET)
        at =Nature's Source
        Dead End  (Started: Jul. 18 2008, 14:13 ET, Last post: Jul. 19 2008, 12:20 ET)
        On a one way street
        SugarFree Shoppe in Mississauga  (Started: Sep. 12 2008, 12:38 ET, Last post: Sep. 12 2008, 13:27 ET)
        SugarFree Shoppe in Mississauga
        Joseph's Pita's  (Started: Sep. 17 2008, 11:28 ET, Last post: Sep. 17 2008, 14:20 ET)
        Allowed?
        Cambridge Clinic  (Started: Sep. 30 2008, 14:10 ET, Last post: Sep. 30 2008, 14:10 ET)
        Anyone out there going to Cambridge?
        Peterborough, Ontario Clinic  (Started: Oct. 21 2008, 15:05 ET, Last post: Apr. 15 2009, 11:48 ET)
        for clients of the Peterborough Clinic
        niagara falls  (Started: Oct. 31 2008, 14:03 ET, Last post: Oct. 31 2008, 17:08 ET)
        where to buy
        Free Week  (Started: Jan. 6 2009, 09:23 ET, Last post: Jan. 6 2009, 11:58 ET)
        How long is it available?
        www.dietdirect.com  (Started: Jan. 6 2009, 11:11 ET, Last post: Jan. 7 2009, 09:40 ET)
        Protein Bars
        Work Out buddy  (Started: Feb. 2 2009, 09:31 ET, Last post: Feb. 28 2009, 11:19 ET)
        Oshawa
        Walden Farms found in Loblaws  (Started: Feb. 11 2009, 12:30 ET, Last post: Aug. 16 2009, 21:50 ET)
        Personal chef is cooking Bernstein meals  (Started: Feb. 11 2009, 13:27 ET, Last post: Feb. 13 2009, 19:29 ET)
        for people in the GTA
        Personal Chef cooking new menu March 4th  (Started: Feb. 20 2009, 13:46 ET, Last post: Mar. 5 2009, 07:26 ET)
        Walden Farms Peanut Butter!  (Started: Feb. 20 2009, 16:00 ET, Last post: Feb. 22 2009, 01:30 ET)
        April menu from your personal chef  (Started: Mar. 19 2009, 10:21 ET, Last post: Mar. 30 2009, 21:02 ET)
        Betty Brown lite bread  (Started: Apr. 13 2009, 11:31 ET, Last post: Apr. 13 2009, 12:09 ET)
        Consignment Shops in Ottawa?  (Started: Apr. 16 2009, 10:03 ET, Last post: Apr. 16 2009, 14:52 ET)
        Looking for...
        Betty Light Bread in Ottawa  (Started: Apr. 18 2009, 20:17 ET, Last post: Apr. 30 2009, 15:27 ET)
        May menu from your personal chef  (Started: Apr. 26 2009, 18:16 ET, Last post: May 25 2009, 08:21 ET)
        for those in the ottawa area - cheese  (Started: Apr. 27 2009, 22:13 ET, Last post: Apr. 29 2009, 11:54 ET)
        June menu from your personal chef  (Started: May 27 2009, 10:00 ET, Last post: Jun. 19 2009, 09:08 ET)
        Crystal Light Hard Candy  (Started: Jun. 11 2009, 09:21 ET, Last post: Jun. 11 2009, 14:32 ET)
        permitted food items
        La Tortilla Factory Lo-Carb Tortillas  (Started: Jun. 14 2009, 10:43 ET, Last post: Jun. 14 2009, 10:43 ET)
        Where in Ottawa
        July menu from your personal chef  (Started: Jun. 24 2009, 12:08 ET, Last post: Jul. 7 2009, 21:30 ET)
        I still enjoy cook bad things  (Started: Jun. 27 2009, 16:25 ET, Last post: Nov. 16 2009, 00:31 ET)
        Do you cook for others
        It's going to be a long summer  (Started: Jun. 27 2009, 18:27 ET, Last post: Jun. 28 2009, 21:36 ET)
        What you missing out on
        First Post - Newbie  (Started: Jun. 30 2009, 11:52 ET, Last post: Jul. 6 2009, 11:59 ET)
        Just checking in
        Allegro Cheese - Where in Toronto?  (Started: Jul. 1 2009, 12:13 ET, Last post: Jul. 24 2009, 13:35 ET)
        Walden Farms in Oakville  (Started: Jul. 7 2009, 14:49 ET, Last post: Sep. 11 2009, 15:11 ET)
        I have found it!
        Raspberries  (Started: Jul. 9 2009, 13:48 ET, Last post: Jul. 10 2009, 10:38 ET)
        added to Ontario List
        New food shop in Toronto  (Started: Jul. 10 2009, 14:29 ET, Last post: Sep. 10 2009, 23:00 ET)
        great vegs and fruit
        La Tortilla found in Mississauga  (Started: Jul. 12 2009, 18:59 ET, Last post: Aug. 12 2009, 12:12 ET)
        Oroweat and Dempsters BodyWise  (Started: Jul. 21 2009, 14:24 ET, Last post: Jul. 21 2009, 17:42 ET)
        Fat Free Sour Cream  (Started: Jul. 22 2009, 15:55 ET, Last post: Jul. 22 2009, 15:55 ET)
        brand differences
        Shirataki Noodles  (Started: Aug. 4 2009, 12:32 ET, Last post: Aug. 5 2009, 18:16 ET)
        Black Specs
        Ontario Food List Update  (Started: Aug. 5 2009, 21:48 ET, Last post: Aug. 6 2009, 16:19 ET)
        lots of changes
        No August Menu but.....  (Started: Aug. 8 2009, 10:30 ET, Last post: Aug. 8 2009, 10:30 ET)
        Found Walden Farms  (Started: Aug. 29 2009, 13:44 ET, Last post: Aug. 30 2009, 04:31 ET)
        super cheap as well
        Finding Shirataki noodles???  (Started: Sep. 4 2009, 11:09 ET, Last post: May 8 2010, 11:46 ET)
        Can't get them :(
        September menu from your personal chef  (Started: Sep. 4 2009, 12:07 ET, Last post: Sep. 4 2009, 12:07 ET)
        Happy Dance!  (Started: Sep. 11 2009, 17:43 ET, Last post: Sep. 11 2009, 20:17 ET)
        Milestone
        Anyone from Oshawa ?  (Started: Sep. 21 2009, 01:13 ET, Last post: Jun. 30 2011, 19:32 ET)
        Looking for people who live in my area
        October menu from your personal chef  (Started: Oct. 2 2009, 15:36 ET, Last post: Oct. 24 2009, 18:19 ET)
        Ottawa! You have a chef!!  (Started: Oct. 8 2009, 15:01 ET, Last post: Oct. 14 2009, 09:58 ET)
        Joseph Pita's In Toronto??  (Started: Oct. 13 2009, 12:52 ET, Last post: Oct. 15 2009, 11:40 ET)
        Windsor area clients this is your Personal Chef  (Started: Oct. 18 2009, 17:47 ET, Last post: Oct. 18 2009, 17:47 ET)
        Chef Michelle where are you?  (Started: Oct. 18 2009, 20:02 ET, Last post: Oct. 18 2009, 20:13 ET)
        November menu from your personal chef  (Started: Oct. 26 2009, 12:33 ET, Last post: Nov. 12 2009, 11:55 ET)
        The Christmas Dinner Decision  (Started: Nov. 18 2009, 18:23 ET, Last post: Nov. 19 2009, 13:20 ET)
        December menu & Christmas Dinner from your chef  (Started: Nov. 19 2009, 14:12 ET, Last post: Nov. 19 2009, 14:12 ET)
        Does anyone live in St. Catharines?  (Started: Nov. 20 2009, 13:42 ET, Last post: Nov. 20 2009, 13:42 ET)
        workout buddy
        January menu from your chef!  (Started: Jan. 3 2010, 15:09 ET, Last post: Jan. 12 2010, 20:54 ET)
        Get rid of mealtime Chaos..from your personal chef  (Started: Feb. 3 2010, 21:24 ET, Last post: Feb. 3 2010, 21:24 ET)
        Becel Topping or ICBINB  (Started: Feb. 6 2010, 18:12 ET, Last post: Jun. 21 2010, 14:43 ET)
        Ottawa, Prepared meals can be available for you!  (Started: Feb. 8 2010, 18:14 ET, Last post: Apr. 13 2010, 18:10 ET)
        Ottawa prepared meals!  (Started: Feb. 8 2010, 21:13 ET, Last post: Feb. 8 2010, 21:13 ET)
        Do You Like Peanut Butter? Read on  (Started: Feb. 11 2010, 14:10 ET, Last post: Feb. 24 2013, 21:50 ET)
        Losing in London?  (Started: Feb. 21 2010, 21:21 ET, Last post: May 3 2010, 10:45 ET)
        March 2010 Menu for Ottawa  (Started: Mar. 8 2010, 08:34 ET, Last post: Mar. 8 2010, 08:34 ET)
        Toronto (GTA) meals  (Started: Mar. 8 2010, 15:50 ET, Last post: Mar. 16 2010, 16:57 ET)
        Any bread where 1 slice=1 bread?  (Started: Mar. 10 2010, 12:55 ET, Last post: May 20 2010, 14:05 ET)
        I really want a sandwich....
        NEW Hello  (Started: Mar. 14 2010, 21:28 ET, Last post: Mar. 20 2010, 11:45 ET)
        Vegeta  (Started: Mar. 15 2010, 20:39 ET, Last post: Mar. 15 2010, 21:48 ET)
        where do you buy it?
        Which stores have packets of salad dressings?  (Started: Mar. 21 2010, 16:42 ET, Last post: Mar. 22 2010, 12:47 ET)
        Meet the chef and food sampling  (Started: Mar. 25 2010, 11:28 ET, Last post: Mar. 26 2010, 12:33 ET)
        April menu from your personal chef  (Started: Apr. 7 2010, 12:44 ET, Last post: Apr. 7 2010, 12:44 ET)
        Newmarket/Aurora  (Started: Apr. 28 2010, 12:14 ET, Last post: Apr. 28 2010, 12:14 ET)
        Just an fyi for those in my area....
        Ontario - Let's make a date....  (Started: Apr. 28 2010, 12:21 ET, Last post: May 30 2010, 09:01 ET)
        May news about yummy meals from your chef!  (Started: May 4 2010, 09:56 ET, Last post: Jul. 13 2010, 16:37 ET)
        Shirataki Noodles - St. Catharines  (Started: May 7 2010, 17:47 ET, Last post: May 7 2010, 17:47 ET)
        GTA COFFEE DATE  (Started: Jun. 3 2010, 12:45 ET, Last post: Jun. 13 2010, 21:34 ET)
        Come One...Come All
        New list for Ontario  (Started: Jun. 4 2010, 13:19 ET, Last post: Feb. 28 2011, 14:38 ET)
        Betty Light Bread  (Started: Jun. 24 2010, 15:25 ET, Last post: Aug. 17 2010, 13:35 ET)
        Betty Light Bread
        QUAKER RICE CAKES / CHIPS - WHERE TO BUY ?  (Started: Jul. 4 2010, 23:22 ET, Last post: Jul. 4 2010, 23:22 ET)
        Cottage Cheese - where to purchase  (Started: Jul. 4 2010, 23:26 ET, Last post: Jul. 4 2010, 23:26 ET)
        Markham-Thornhill-Richmond Hill Area  (Started: Jul. 23 2010, 23:04 ET, Last post: Sep. 19 2010, 20:00 ET)
        Joseph's Pita in Ottawa??  (Started: Jul. 27 2010, 13:19 ET, Last post: Jul. 27 2010, 17:38 ET)
        Pitas
        Proti bars  (Started: Sep. 6 2010, 11:13 ET, Last post: Sep. 6 2010, 17:42 ET)
        cottage cheese clarification  (Started: Sep. 24 2010, 18:03 ET, Last post: Sep. 24 2010, 18:03 ET)
        product
        I found Slim Pasta (Shirataki noodles) in Hamilton  (Started: Oct. 15 2010, 15:08 ET, Last post: Jan. 19 2015, 22:54 ET)
        Dr. B. Meals on Sale at Low Carb Grocery  (Started: Oct. 22 2010, 09:36 ET, Last post: Jul. 4 2013, 13:59 ET)
        Live or shop in Mississauga or Burlington?  (Started: Jan. 6 2011, 16:58 ET, Last post: Jan. 8 2011, 18:56 ET)
        Carmel kosher jello  (Started: Feb. 25 2011, 22:52 ET, Last post: Feb. 28 2011, 09:28 ET)
        foods
        a little warning for Yorkville Patients  (Started: Jul. 1 2011, 09:47 ET, Last post: Jul. 1 2011, 20:00 ET)
        Any Peterborough Patients?  (Started: Aug. 24 2011, 22:03 ET, Last post: Mar. 28 2012, 11:02 ET)
        Anybody go to the Barrie clinic?  (Started: May 10 2012, 18:20 ET, Last post: May 10 2012, 18:20 ET)
        Insurance reimbursement?  (Started: Nov. 23 2012, 09:20 ET, Last post: Jan. 29 2013, 22:37 ET)
        Potassium  (Started: Jun. 14 2013, 22:20 ET, Last post: Aug. 23 2013, 10:27 ET)
        Anyone from Ontario still here?  (Started: Nov. 8 2013, 14:36 ET, Last post: Nov. 22 2015, 19:53 ET)
Forum: Cyberspace
These days "cyberspace" is as much of a place as any physical locality.  This "Regional Forum" serves the same purpose as the others -- where to shop online, online places of interest to Dr. B dieters, etc.
    Walden Farms Products in Canada  (Started: Nov. 5 2006, 14:55 ET, Last post: Dec. 10 2006, 22:35 ET)
    Buy Shirataki Noodles Online  (Started: Nov. 5 2006, 15:39 ET, Last post: Dec. 30 2006, 20:36 ET)
    Whey Protien Powders in Canada  (Started: Nov. 5 2006, 16:05 ET, Last post: Nov. 5 2006, 16:05 ET)
    Vegeta - MSG Free  (Started: Nov. 6 2006, 13:41 ET, Last post: May 21 2007, 17:59 ET)
    Walden Farms Dressing Packets  (Started: Nov. 10 2006, 23:59 ET, Last post: Nov. 11 2006, 10:07 ET)
    Patak's Tandoori Paste  (Started: Nov. 17 2006, 12:11 ET, Last post: Jun. 26 2010, 19:15 ET)
    If you can't find it local
    AdvantEdge Products at EAS in Canada  (Started: Dec. 6 2006, 12:13 ET, Last post: Apr. 23 2007, 14:55 ET)
    Just got my order  (Started: Dec. 7 2006, 09:54 ET, Last post: Feb. 27 2007, 01:16 ET)
    Source for approved La Tortilla Factory tortillas  (Started: Feb. 7 2007, 23:07 ET, Last post: Feb. 8 2007, 20:02 ET)
    Online source
    E-commerce source for Kool-Aid  (Started: Feb. 21 2007, 07:46 ET, Last post: Feb. 21 2007, 07:46 ET)
    Tony Chachere's Seasoning - Salt Free  (Started: May 21 2007, 20:00 ET, Last post: May 24 2007, 11:25 ET)
    A great alternative to the original
    The Low Carb Grocery  (Started: Sep. 8 2007, 13:53 ET, Last post: Apr. 13 2010, 18:12 ET)
    Affiliate Link
    Lentils and Beans...  (Started: Sep. 9 2007, 22:01 ET, Last post: Sep. 10 2007, 22:13 ET)
    The quest for hummus...
    DietDirect.com  (Started: Sep. 14 2007, 23:14 ET, Last post: Apr. 1 2010, 08:51 ET)
    Affiliate Link
    Just popping in to say hi!  (Started: Oct. 19 2007, 22:11 ET, Last post: Oct. 20 2007, 12:46 ET)
    Brian - great Promo Board at the Clinic!
    Another Online Store for Low Carb goods  (Started: Jul. 24 2009, 12:41 ET, Last post: Aug. 3 2009, 11:39 ET)
    delivers to Canada and US
    Protein Shakes and Bars online  (Started: Jul. 21 2010, 21:10 ET, Last post: Jul. 29 2010, 08:06 ET)
    From a Canadian website!
    noodles  (Started: Jun. 26 2011, 12:45 ET, Last post: Jun. 27 2011, 09:37 ET)
    olivio butter spray with olive oil  (Started: May 8 2013, 10:37 ET, Last post: May 8 2013, 10:37 ET)
General Discussion
Forum: Dieters
This forum is for experiences, stories, questions, answers, etc. for those that are still dieting and working toward their goal weight.
    If I read it right, the Walden Farms  (Started: Aug. 19 2006, 20:58 ET, Last post: May 16 2010, 11:26 ET)
    Balsamic Viniagrette has no restrictions
    Holy Moly!  (Started: Sep. 9 2006, 12:38 ET, Last post: Sep. 11 2006, 12:24 ET)
    It's really working!!!
    He's Changing His Mind  (Started: Sep. 9 2006, 12:50 ET, Last post: Sep. 11 2006, 12:22 ET)
    Is it okay to do this?  (Started: Sep. 9 2006, 17:26 ET, Last post: Jan. 6 2007, 22:09 ET)
    I think fruit is knocking me out of ketosis  (Started: Sep. 12 2006, 22:26 ET, Last post: Sep. 15 2006, 14:13 ET)
    Fruit and Ketosis  (Started: Sep. 13 2006, 13:47 ET, Last post: Sep. 14 2006, 13:17 ET)
    I talked to the nurse this morning
    Vitamin B Tablets  (Started: Sep. 15 2006, 11:37 ET, Last post: Sep. 15 2006, 22:31 ET)
    What do you think?
    Vitamin Supplements  (Started: Sep. 19 2006, 11:49 ET, Last post: Oct. 24 2006, 14:06 ET)
    cravings  (Started: Sep. 19 2006, 21:41 ET, Last post: Sep. 20 2006, 11:10 ET)
    help
    soda  (Started: Sep. 20 2006, 12:46 ET, Last post: Jan. 2 2007, 10:37 ET)
    how many can we have?
    I had my doctor's appointment today  (Started: Sep. 20 2006, 17:03 ET, Last post: Sep. 20 2006, 17:12 ET)
    Ketones  (Started: Sep. 20 2006, 21:05 ET, Last post: Sep. 20 2006, 21:36 ET)
    what exactly do they do?
    Evening Sample versus Morning sample  (Started: Sep. 20 2006, 23:52 ET, Last post: Sep. 21 2006, 12:08 ET)
    Help!!!  (Started: Sep. 21 2006, 21:23 ET, Last post: Oct. 5 2006, 00:30 ET)
    Friends who try to make you cheat?
    Dr. B's pudding mix  (Started: Sep. 23 2006, 10:00 ET, Last post: Sep. 25 2006, 11:09 ET)
    1st appointment 2 days ago  (Started: Sep. 28 2006, 02:19 ET, Last post: Sep. 29 2006, 15:36 ET)
    A little help from my friends?  (Started: Sep. 30 2006, 15:33 ET, Last post: Apr. 9 2013, 13:38 ET)
    Confused... How many egg whites allowed?  (Started: Oct. 5 2006, 23:50 ET, Last post: Oct. 8 2006, 13:52 ET)
    Not in Ketosis yet?  (Started: Oct. 10 2006, 16:48 ET, Last post: Oct. 11 2006, 21:42 ET)
    Headaches?  (Started: Oct. 14 2006, 23:09 ET, Last post: Oct. 17 2006, 20:44 ET)
    young girl- About to start program!!  (Started: Oct. 15 2006, 02:53 ET, Last post: Oct. 18 2006, 23:04 ET)
    How much loss in the 1st month usually?
    I'm new!  (Started: Oct. 18 2006, 21:16 ET, Last post: Oct. 19 2006, 23:59 ET)
    How much broth?  (Started: Oct. 19 2006, 00:00 ET, Last post: Oct. 19 2006, 10:47 ET)
    Hey there - I'm new too!  (Started: Oct. 20 2006, 01:26 ET, Last post: Oct. 20 2006, 15:43 ET)
    First week the best?  (Started: Oct. 21 2006, 19:19 ET, Last post: Oct. 23 2006, 20:53 ET)
    fast food eating!  (Started: Oct. 22 2006, 12:35 ET, Last post: Oct. 24 2006, 17:52 ET)
    Weighty Medications  (Started: Oct. 22 2006, 16:26 ET, Last post: Oct. 28 2006, 18:43 ET)
    New and Thank Goodness!  (Started: Oct. 22 2006, 18:23 ET, Last post: Oct. 23 2006, 01:06 ET)
    beginner excitement
    Dentyne Ice Gum  (Started: Oct. 24 2006, 17:31 ET, Last post: Oct. 24 2006, 17:43 ET)
    Do you have any little cheats?  (Started: Oct. 24 2006, 20:29 ET, Last post: Jun. 8 2007, 21:34 ET)
    Tell us your dirty little secrets.
    I'm Hungry!!  (Started: Oct. 25 2006, 23:49 ET, Last post: Oct. 28 2006, 22:59 ET)
    Where do you get your shot?  (Started: Oct. 27 2006, 12:24 ET, Last post: Oct. 31 2006, 12:54 ET)
    I'm at a standstill with my weight...  (Started: Oct. 25 2006, 17:28 ET, Last post: Oct. 27 2006, 13:32 ET)
    Bars  (Started: Oct. 28 2006, 08:05 ET, Last post: Oct. 29 2006, 10:57 ET)
    Particularily Coconut Almond
    Proteins  (Started: Oct. 31 2006, 10:08 ET, Last post: Nov. 3 2006, 12:47 ET)
    I'm going out for Indian food tonight!  (Started: Nov. 2 2006, 13:11 ET, Last post: Nov. 3 2006, 14:04 ET)
    I need your help to make a smart choice!
    Finally get to start!  (Started: Nov. 3 2006, 15:06 ET, Last post: Nov. 4 2006, 19:38 ET)
    Had my consult on Nov 2
    What are you eating today?  (Started: Nov. 3 2006, 16:10 ET, Last post: Nov. 3 2006, 16:56 ET)
    Restarting on Monday ... scared.  (Started: Nov. 3 2006, 17:41 ET, Last post: Nov. 7 2006, 15:22 ET)
    Ideas for an easy tofu marinade?  (Started: Nov. 4 2006, 10:19 ET, Last post: Nov. 5 2006, 14:51 ET)
    I'm sick of tuna and don't eat meat
    Christmas oranges  (Started: Nov. 5 2006, 23:35 ET, Last post: Nov. 6 2006, 13:24 ET)
    Walden Farms Dressings  (Started: Nov. 6 2006, 09:15 ET, Last post: Nov. 6 2006, 10:52 ET)
    How can this be?
    Already plateauing?  (Started: Nov. 7 2006, 09:57 ET, Last post: Nov. 14 2006, 19:43 ET)
    Online order  (Started: Nov. 8 2006, 00:43 ET, Last post: Nov. 16 2006, 17:25 ET)
    How to get your head in the game  (Started: Nov. 8 2006, 09:37 ET, Last post: Nov. 8 2006, 11:33 ET)
    Ketosis  (Started: Nov. 8 2006, 22:47 ET, Last post: Nov. 9 2006, 23:58 ET)
    lots of questions!  (Started: Nov. 9 2006, 07:02 ET, Last post: Nov. 9 2006, 18:49 ET)
    Debby  (Started: Nov. 10 2006, 07:56 ET, Last post: Nov. 10 2006, 21:17 ET)
    Deepest purple ketosis  (Started: Nov. 10 2006, 08:13 ET, Last post: Nov. 19 2006, 16:14 ET)
    it freaked me out!!
    b comp?  (Started: Nov. 10 2006, 23:22 ET, Last post: Nov. 11 2006, 08:17 ET)
    To cheat or not to cheat  (Started: Nov. 12 2006, 10:35 ET, Last post: Nov. 15 2006, 00:57 ET)
    Where to get the strips?  (Started: Nov. 13 2006, 13:45 ET, Last post: Nov. 16 2006, 09:49 ET)
    Having a rough night tonight!  (Started: Nov. 14 2006, 00:15 ET, Last post: Nov. 14 2006, 19:51 ET)
    When we can't make it to the clinic?  (Started: Nov. 14 2006, 09:23 ET, Last post: Nov. 14 2006, 09:53 ET)
    New Here  (Started: Nov. 14 2006, 10:27 ET, Last post: Nov. 20 2006, 09:40 ET)
    hi and ARRRRGH!  (Started: Nov. 14 2006, 22:50 ET, Last post: Nov. 29 2006, 17:55 ET)
    newbie and help!
    Where do I find the shopping list?  (Started: Nov. 16 2006, 15:12 ET, Last post: Nov. 16 2006, 16:58 ET)
    Just a newbie today
    password  (Started: Nov. 16 2006, 21:37 ET, Last post: Nov. 16 2006, 21:46 ET)
    password does not work
    Password issue resolved  (Started: Nov. 17 2006, 14:13 ET, Last post: Nov. 17 2006, 16:08 ET)
    Exercise and Weight Loss decline  (Started: Nov. 17 2006, 16:55 ET, Last post: Nov. 21 2006, 00:07 ET)
    Anyone have a similar issue? What to do?
    Couple of Questions  (Started: Nov. 17 2006, 21:08 ET, Last post: Nov. 17 2006, 23:19 ET)
    Couple of Questions
    First Week Under My Belt  (Started: Nov. 18 2006, 10:54 ET, Last post: Nov. 22 2006, 23:04 ET)
    New on board  (Started: Nov. 18 2006, 12:04 ET, Last post: Nov. 19 2006, 22:11 ET)
    Feeling better already  (Started: Nov. 19 2006, 10:32 ET, Last post: Nov. 19 2006, 12:49 ET)
    3rd day on diet
    Constipation  (Started: Nov. 19 2006, 13:18 ET, Last post: Nov. 19 2006, 16:08 ET)
    How do you deal with this?
    How Fast to Ketosis?  (Started: Nov. 19 2006, 20:01 ET, Last post: Nov. 20 2006, 14:35 ET)
    Diuretic teas  (Started: Nov. 20 2006, 07:13 ET, Last post: Nov. 20 2006, 10:15 ET)
    Green tea makes me want to hurl
    Contracts for naughty patients  (Started: Nov. 20 2006, 09:50 ET, Last post: Nov. 23 2006, 12:16 ET)
    I'm curious
    Sensitive teeth  (Started: Nov. 20 2006, 22:59 ET, Last post: Nov. 22 2006, 13:05 ET)
    First Timer.........with a question  (Started: Nov. 21 2006, 17:59 ET, Last post: Nov. 22 2006, 23:55 ET)
    Re-starting  (Started: Nov. 21 2006, 18:35 ET, Last post: Nov. 21 2006, 19:46 ET)
    refresher  (Started: Nov. 21 2006, 19:31 ET, Last post: Nov. 22 2006, 12:35 ET)
    I feel like giving up  (Started: Nov. 21 2006, 21:44 ET, Last post: Nov. 27 2006, 23:44 ET)
    Hello Everyone! (new to the forums)  (Started: Nov. 22 2006, 02:32 ET, Last post: Nov. 23 2006, 00:03 ET)
    Question  (Started: Nov. 23 2006, 00:28 ET, Last post: Dec. 19 2006, 21:47 ET)
    Question about popsicles
    Ladies only  (Started: Nov. 23 2006, 09:25 ET, Last post: Nov. 23 2006, 09:25 ET)
    Progestin only BC pills
    Christmas ideas!!  (Started: Nov. 23 2006, 12:40 ET, Last post: Nov. 23 2006, 12:45 ET)
    Question about number of portions  (Started: Nov. 23 2006, 14:53 ET, Last post: Nov. 27 2006, 18:17 ET)
    Insomnia  (Started: Nov. 23 2006, 21:47 ET, Last post: Nov. 24 2006, 18:12 ET)
    Can potassium cause this???
    After water loss  (Started: Nov. 23 2006, 23:31 ET, Last post: Nov. 25 2006, 09:58 ET)
    Injection site  (Started: Nov. 24 2006, 12:36 ET, Last post: Dec. 1 2006, 15:31 ET)
    Localized loss - myth or not?
    Introducing myself  (Started: Nov. 24 2006, 17:12 ET, Last post: Dec. 3 2006, 08:51 ET)
    Diet on the diet  (Started: Nov. 25 2006, 09:50 ET, Last post: Nov. 26 2006, 15:27 ET)
    Further Restrictions
    Getting sick  (Started: Nov. 25 2006, 14:44 ET, Last post: Nov. 27 2006, 15:13 ET)
    Getting sick in the first few days
    Need help in the U.S.  (Started: Nov. 26 2006, 11:33 ET, Last post: Dec. 1 2006, 16:48 ET)
    Can't seem to find any products
    Just been given supreme s#!^ for...  (Started: Nov. 27 2006, 16:50 ET, Last post: Nov. 28 2006, 15:18 ET)
    ..not filling out my diet sheet properly
    grocery question  (Started: Nov. 27 2006, 17:35 ET, Last post: Nov. 27 2006, 23:31 ET)
    Multigrain Bread  (Started: Nov. 27 2006, 18:06 ET, Last post: Nov. 27 2006, 18:11 ET)
    ...would it make a difference
    Going to Consultation Tomorrow Morning  (Started: Nov. 27 2006, 18:49 ET, Last post: Nov. 29 2006, 10:21 ET)
    thelowcarbgrocery.com - SHOPPING time!  (Started: Nov. 27 2006, 21:20 ET, Last post: Dec. 2 2006, 18:43 ET)
    need shopping help from the veterans
    Dry or Fresh Herbs - ???  (Started: Nov. 27 2006, 22:51 ET, Last post: Nov. 28 2006, 00:36 ET)
    Dr B Pudding Cups  (Started: Nov. 28 2006, 13:00 ET, Last post: Dec. 1 2006, 22:46 ET)
    Well it's official...  (Started: Nov. 28 2006, 14:55 ET, Last post: Nov. 28 2006, 16:00 ET)
    I started this morning
    How much B12 is too much?  (Started: Nov. 28 2006, 18:10 ET, Last post: Nov. 28 2006, 22:42 ET)
    Quick Question...  (Started: Nov. 28 2006, 18:36 ET, Last post: Jan. 22 2007, 17:00 ET)
    Crystal Light?
    My very first week  (Started: Nov. 29 2006, 11:10 ET, Last post: Dec. 2 2006, 00:21 ET)
    and what a good one!
    Another question  (Started: Nov. 29 2006, 14:34 ET, Last post: Dec. 8 2006, 02:02 ET)
    About garlic this time....
    Sagging skin  (Started: Nov. 29 2006, 15:41 ET, Last post: Dec. 1 2006, 01:20 ET)
    Garlic and pickles  (Started: Nov. 29 2006, 18:39 ET, Last post: Nov. 29 2006, 21:07 ET)
    Weight loss for teenagers  (Started: Nov. 30 2006, 10:15 ET, Last post: Nov. 30 2006, 14:12 ET)
    Protein question  (Started: Nov. 30 2006, 14:04 ET, Last post: Dec. 1 2006, 16:38 ET)
    Stuffing  (Started: Nov. 30 2006, 14:30 ET, Last post: Nov. 30 2006, 18:19 ET)
    How do you make it
    Ketosis  (Started: Nov. 30 2006, 14:38 ET, Last post: Dec. 9 2006, 09:25 ET)
    9.6 pounds down after my first week  (Started: Dec. 1 2006, 16:16 ET, Last post: Dec. 3 2006, 11:17 ET)
    Is it enough?
    Massage Oil??  (Started: Dec. 1 2006, 22:14 ET, Last post: Dec. 3 2006, 11:11 ET)
    Is it okay?
    Cheating: 2 questions  (Started: Dec. 2 2006, 01:02 ET, Last post: Dec. 6 2006, 14:05 ET)
    bad craving day  (Started: Dec. 2 2006, 17:03 ET, Last post: Dec. 3 2006, 17:22 ET)
    whining, you don't have to read this!
    2 carb portions at the same time, allowed?  (Started: Dec. 2 2006, 19:42 ET, Last post: Dec. 3 2006, 17:20 ET)
    Natural Bran - ??  (Started: Dec. 2 2006, 20:39 ET, Last post: Dec. 2 2006, 22:12 ET)
    Yeah Me.  (Started: Dec. 3 2006, 08:36 ET, Last post: Dec. 3 2006, 18:11 ET)
    Attaboy
    Injections  (Started: Dec. 3 2006, 17:21 ET, Last post: Dec. 3 2006, 17:56 ET)
    Low carb grocery fun!  (Started: Dec. 3 2006, 23:29 ET, Last post: Dec. 3 2006, 23:50 ET)
    I went shopping today "in real life"!
    Bad weekend  (Started: Dec. 4 2006, 03:18 ET, Last post: Dec. 7 2006, 18:13 ET)
    self sabotage?
    Shirataki Noodles  (Started: Dec. 4 2006, 07:50 ET, Last post: May 30 2007, 01:47 ET)
    little update and no, 2 carbs didn't kicked me out  (Started: Dec. 4 2006, 15:04 ET, Last post: Dec. 4 2006, 17:54 ET)
    EXTREMELY FRUSTRATED  (Started: Dec. 4 2006, 16:34 ET, Last post: Dec. 6 2006, 12:04 ET)
    Girl Question  (Started: Dec. 4 2006, 17:57 ET, Last post: Dec. 5 2006, 12:47 ET)
    How does your period affect things?
    Body Image Issues  (Started: Dec. 4 2006, 18:18 ET, Last post: Dec. 4 2006, 20:14 ET)
    Ok I'm back....  (Started: Dec. 5 2006, 08:16 ET, Last post: Dec. 6 2006, 10:16 ET)
    Back on the strict diet.........
    Exercise and Weight Loss  (Started: Dec. 6 2006, 10:39 ET, Last post: Dec. 6 2006, 16:52 ET)
    Weighing more in the morning  (Started: Dec. 6 2006, 10:53 ET, Last post: Dec. 6 2006, 22:02 ET)
    anyone else?
    Temporary maintenance starts tomorrow  (Started: Dec. 6 2006, 13:15 ET, Last post: Dec. 8 2006, 18:47 ET)
    Yellow Mustard  (Started: Dec. 6 2006, 16:19 ET, Last post: Dec. 6 2006, 19:02 ET)
    For all you maintainers  (Started: Dec. 6 2006, 16:53 ET, Last post: Dec. 6 2006, 17:03 ET)
    raw or cooked  (Started: Dec. 7 2006, 17:44 ET, Last post: Dec. 7 2006, 19:12 ET)
    Panic!!!!  (Started: Dec. 7 2006, 18:19 ET, Last post: Dec. 8 2006, 02:04 ET)
    I'm LOPSIDED.....
    Regular Injections vs. B Comp Injections  (Started: Dec. 7 2006, 21:27 ET, Last post: Dec. 9 2006, 07:25 ET)
    I finally got a straight answer !!!
    Pomelo  (Started: Dec. 7 2006, 22:17 ET, Last post: Dec. 7 2006, 22:17 ET)
    How does yours measure up?
    Undated food list  (Started: Dec. 10 2006, 00:49 ET, Last post: Dec. 10 2006, 01:17 ET)
    Foods allowed
    Am I completley blind ?  (Started: Dec. 10 2006, 03:03 ET, Last post: Dec. 11 2006, 01:28 ET)
    I cannot find the updated food list
    Speaking of hell...  (Started: Dec. 10 2006, 21:37 ET, Last post: Dec. 11 2006, 17:43 ET)
    Meat Grinders  (Started: Dec. 10 2006, 22:47 ET, Last post: Dec. 12 2006, 01:15 ET)
    What? Where? How much?
    Good grief!  (Started: Dec. 10 2006, 23:17 ET, Last post: Dec. 14 2006, 11:44 ET)
    Talk about royally blowing it!!
    Fat Free shredded cheese ?  (Started: Dec. 11 2006, 02:36 ET, Last post: Mar. 6 2007, 14:58 ET)
    anyone know of any ?
    Mama Lupe's Tortillas  (Started: Dec. 11 2006, 12:37 ET, Last post: Oct. 11 2007, 09:17 ET)
    Personal Victories  (Started: Dec. 12 2006, 09:22 ET, Last post: May 2 2014, 11:31 ET)
    Green Tea  (Started: Dec. 12 2006, 19:15 ET, Last post: Dec. 13 2006, 07:32 ET)
    I can't afford to continue as long as I need to  (Started: Dec. 13 2006, 06:48 ET, Last post: Dec. 20 2006, 00:00 ET)
    which really sucks!
    has anyone had a plateau or slow weight loss?  (Started: Dec. 13 2006, 09:32 ET, Last post: Dec. 19 2006, 18:21 ET)
    Christmas and Chocolates  (Started: Dec. 13 2006, 14:19 ET, Last post: Dec. 13 2006, 21:57 ET)
    Testing the Willpower
    Xmas Lunch  (Started: Dec. 14 2006, 11:17 ET, Last post: Dec. 14 2006, 16:49 ET)
    Passing up the holiday treats  (Started: Dec. 16 2006, 11:31 ET, Last post: Dec. 16 2006, 12:28 ET)
    Testing my new ticker
    Christmas and New Years (days closed)  (Started: Dec. 16 2006, 16:35 ET, Last post: Dec. 16 2006, 18:49 ET)
    If you don't eat everything...  (Started: Dec. 17 2006, 02:06 ET, Last post: Dec. 17 2006, 21:13 ET)
    ...is it an impediment to weight loss?
    I had a really bad injection Friday  (Started: Dec. 17 2006, 10:04 ET, Last post: Dec. 19 2006, 09:36 ET)
    How should I address this tomorrow?
    How many carbs?  (Started: Dec. 17 2006, 21:11 ET, Last post: Dec. 17 2006, 21:48 ET)
    I blew it  (Started: Dec. 19 2006, 09:13 ET, Last post: Dec. 19 2006, 13:13 ET)
    Loose pants...  (Started: Dec. 19 2006, 11:25 ET, Last post: Dec. 19 2006, 11:41 ET)
    the plus side
    Grill  (Started: Dec. 19 2006, 13:35 ET, Last post: Dec. 19 2006, 16:47 ET)
    What's a good one to use on the diet?
    Today's pant experience  (Started: Dec. 19 2006, 19:51 ET, Last post: Dec. 31 2006, 02:16 ET)
    Lite Hot Chocolate  (Started: Dec. 21 2006, 00:05 ET, Last post: Dec. 28 2006, 22:46 ET)
    ...aside from Dr B's expensive brand?
    Exercise  (Started: Dec. 21 2006, 12:33 ET, Last post: Dec. 23 2006, 07:45 ET)
    Skipping Potassium  (Started: Dec. 21 2006, 15:39 ET, Last post: Dec. 22 2006, 09:54 ET)
    Dr B. prevents sagging skin?  (Started: Dec. 21 2006, 16:04 ET, Last post: Dec. 21 2006, 21:22 ET)
    um, how? It's rapid weightloss after all
    Yogi Tea  (Started: Dec. 22 2006, 12:15 ET, Last post: Jan. 4 2007, 21:00 ET)
    Walden Farms  (Started: Dec. 22 2006, 18:22 ET, Last post: Dec. 22 2006, 22:26 ET)
    Are all of the dressings okay?
    Potassium Question  (Started: Dec. 23 2006, 14:59 ET, Last post: Dec. 23 2006, 23:43 ET)
    I know it varies but....
    Christmas was lovely, but....  (Started: Dec. 25 2006, 21:26 ET, Last post: Dec. 25 2006, 22:56 ET)
    Diet went to h*ll!!
    Were you naughty for Christmas?  (Started: Dec. 25 2006, 22:33 ET, Last post: May 16 2007, 23:28 ET)
    Poll...
    Hi. I'm new to this site but not to Dr. B's  (Started: Dec. 26 2006, 03:43 ET, Last post: Jan. 3 2007, 02:42 ET)
    Introduction
    Urgent! Up alot/Dr appt + Goal weight  (Started: Dec. 27 2006, 10:43 ET, Last post: Jan. 19 2007, 18:04 ET)
    What should I do?
    I miss it already  (Started: Dec. 28 2006, 22:48 ET, Last post: Dec. 28 2006, 23:27 ET)
    New here but not to Bernstein.  (Started: Dec. 29 2006, 16:01 ET, Last post: Jan. 2 2007, 13:29 ET)
    Starting over
    Elk  (Started: Dec. 30 2006, 17:23 ET, Last post: Jan. 6 2007, 16:17 ET)
    Need Advice/help  (Started: Dec. 31 2006, 18:46 ET, Last post: Jan. 1 2007, 23:01 ET)
    I Blew It!!!!  (Started: Jan. 1 2007, 11:43 ET, Last post: Jan. 2 2007, 09:44 ET)
    Hi all!  (Started: Jan. 2 2007, 11:05 ET, Last post: Jan. 2 2007, 19:55 ET)
    Hair Falling Out  (Started: Jan. 3 2007, 01:23 ET, Last post: Mar. 5 2007, 19:30 ET)
    2007 Beginners  (Started: Jan. 3 2007, 07:46 ET, Last post: Jan. 23 2007, 23:46 ET)
    A time to get acquainted
    Does anyone get cold?  (Started: Jan. 3 2007, 08:22 ET, Last post: Feb. 4 2007, 08:20 ET)
    So, I've restarted  (Started: Jan. 3 2007, 12:10 ET, Last post: Jan. 3 2007, 14:25 ET)
    The re-beginning
    cough drops  (Started: Jan. 3 2007, 16:56 ET, Last post: Jan. 4 2007, 07:31 ET)
    Missing Injections Because of Work  (Started: Jan. 4 2007, 15:37 ET, Last post: Jan. 4 2007, 22:01 ET)
    A valid excuse?
    Exercise  (Started: Jan. 4 2007, 17:06 ET, Last post: Jan. 5 2007, 13:11 ET)
    Everything Else
    1/5/2007 Weigh In  (Started: Jan. 5 2007, 09:27 ET, Last post: Jan. 6 2007, 18:54 ET)
    How'd you do today?
    Ticker  (Started: Jan. 5 2007, 10:42 ET, Last post: Jan. 6 2007, 16:46 ET)
    Do you use dr bs scale or your own?
    ONEderland  (Started: Jan. 5 2007, 12:02 ET, Last post: Jan. 8 2007, 21:25 ET)
    Almost there!
    Can you switch Nurses  (Started: Jan. 5 2007, 13:59 ET, Last post: Jan. 6 2007, 07:09 ET)
    Joint Pain/Achy  (Started: Jan. 5 2007, 21:47 ET, Last post: Jan. 6 2007, 16:29 ET)
    Night shift dieters  (Started: Jan. 6 2007, 07:43 ET, Last post: Jan. 6 2007, 10:18 ET)
    How do you plan meals
    Emotional outlets  (Started: Jan. 6 2007, 12:35 ET, Last post: Jan. 10 2007, 09:49 ET)
    Need some ideas folks
    Trader Joe’s, Cottage Cheese: Fat-Free, 4.5 oz = 1  (Started: Jan. 6 2007, 21:05 ET, Last post: Jan. 6 2007, 21:11 ET)
    Does it exist
    Back from mexico!  (Started: Jan. 7 2007, 20:30 ET, Last post: Jan. 8 2007, 10:15 ET)
    starting up again on the 15th
    Protein Bar Dependence  (Started: Jan. 9 2007, 08:46 ET, Last post: Jan. 9 2007, 21:21 ET)
    I need a cheaper alternative!!
    American Products  (Started: Jan. 9 2007, 08:49 ET, Last post: Jan. 9 2007, 21:23 ET)
    Does anyone know why dairy is not allowed  (Started: Jan. 9 2007, 12:58 ET, Last post: Jan. 9 2007, 23:25 ET)
    Dairy
    Exercise & Weight Gain  (Started: Jan. 10 2007, 08:18 ET, Last post: Jan. 15 2007, 12:18 ET)
    Oh lordy guys, help a girl out here  (Started: Jan. 11 2007, 00:10 ET, Last post: Jan. 11 2007, 19:41 ET)
    AMAZING!!  (Started: Jan. 11 2007, 09:17 ET, Last post: Jan. 12 2007, 09:56 ET)
    + the disadvantages of a fast metabolism
    Pears?  (Started: Jan. 11 2007, 16:29 ET, Last post: Jan. 11 2007, 20:31 ET)
    Looking awkward  (Started: Jan. 11 2007, 21:28 ET, Last post: Jan. 13 2007, 10:56 ET)
    Dropping to 2 Portions From 3 ?????  (Started: Jan. 12 2007, 09:25 ET, Last post: Jan. 12 2007, 12:30 ET)
    Weightwatchers vs. Dr B  (Started: Jan. 12 2007, 12:13 ET, Last post: Jan. 15 2007, 22:04 ET)
    Dieting Without The Shots  (Started: Jan. 13 2007, 10:46 ET, Last post: Jan. 13 2007, 10:46 ET)
    Beef heart  (Started: Jan. 13 2007, 11:15 ET, Last post: May 5 2007, 08:09 ET)
    Menus!  (Started: Jan. 13 2007, 18:07 ET, Last post: Feb. 11 2007, 20:25 ET)
    Coffee  (Started: Jan. 13 2007, 22:06 ET, Last post: Jan. 14 2007, 00:25 ET)
    Just wondering, not complaining hee hee
    Sorry if this is a tad unconventional...  (Started: Jan. 14 2007, 00:57 ET, Last post: Jan. 14 2007, 06:13 ET)
    ...but sex really works!
    Scandinavian bran crispread  (Started: Jan. 14 2007, 18:00 ET, Last post: Jan. 14 2007, 21:17 ET)
    bran type bread thingys lol
    Not Hungry???  (Started: Jan. 14 2007, 20:23 ET, Last post: Jan. 14 2007, 21:10 ET)
    Anyone under 30?  (Started: Jan. 14 2007, 22:17 ET, Last post: Jan. 19 2007, 15:18 ET)
    Is anyone doing the diet on their own?  (Started: Jan. 15 2007, 13:37 ET, Last post: Jan. 23 2007, 20:09 ET)
    Or have you ever tried to?
    Weight goal  (Started: Jan. 15 2007, 16:44 ET, Last post: Jan. 21 2007, 13:20 ET)
    Att: Dainty / General concern  (Started: Jan. 15 2007, 22:25 ET, Last post: Jan. 16 2007, 08:35 ET)
    Is 20 lbs realistic when...
    Saturdays  (Started: Jan. 16 2007, 13:12 ET, Last post: Jan. 16 2007, 14:13 ET)
    I wish the clinic would open saturdays
    Started Today!!!  (Started: Jan. 17 2007, 00:37 ET, Last post: Jan. 17 2007, 21:06 ET)
    First Day!
    Water Retention  (Started: Jan. 17 2007, 01:32 ET, Last post: Jan. 19 2007, 14:11 ET)
    What have you done to fix this?
    B shots  (Started: Jan. 17 2007, 11:06 ET, Last post: Jan. 18 2007, 22:48 ET)
    Where's the place to get it ?
    Food list??  (Started: Jan. 19 2007, 02:37 ET, Last post: Jan. 20 2007, 11:39 ET)
    Help updating my ticker  (Started: Jan. 19 2007, 13:15 ET, Last post: Jan. 22 2007, 16:44 ET)
    I'm new here  (Started: Jan. 19 2007, 13:30 ET, Last post: Jan. 21 2007, 12:56 ET)
    Help! I Can't Get Ketones  (Started: Jan. 19 2007, 16:54 ET, Last post: Jan. 26 2007, 08:06 ET)
    Bottomless Stomach  (Started: Jan. 19 2007, 19:03 ET, Last post: Feb. 5 2007, 15:21 ET)
    Protein Question  (Started: Jan. 19 2007, 22:07 ET, Last post: Jan. 20 2007, 15:32 ET)
    My doctor is not only nice, he's hot  (Started: Jan. 19 2007, 22:26 ET, Last post: Jan. 21 2007, 20:27 ET)
    but I don't like hearing the same speil!
    Udo 3-6-9 Oil Blend  (Started: Jan. 20 2007, 12:28 ET, Last post: Jan. 20 2007, 12:28 ET)
    Does anyone take this?
    Addicted to this Website?  (Started: Jan. 20 2007, 13:18 ET, Last post: Feb. 21 2007, 20:54 ET)
    Frozen Vegetables  (Started: Jan. 22 2007, 03:17 ET, Last post: Jan. 22 2007, 10:55 ET)
    ...how to weigh them?
    Two Servings  (Started: Jan. 22 2007, 09:24 ET, Last post: Jan. 22 2007, 23:14 ET)
    Dieters: Frequently Asked Questions  (Started: Jan. 22 2007, 17:47 ET, Last post: Jun. 24 2008, 13:17 ET)
    See if your question is already answered
    Back on the wagon  (Started: Jan. 22 2007, 19:22 ET, Last post: Jan. 22 2007, 21:47 ET)
    Special Treat  (Started: Jan. 22 2007, 23:03 ET, Last post: Jan. 22 2007, 23:03 ET)
    Frustrated!!  (Started: Jan. 23 2007, 00:43 ET, Last post: Jan. 24 2007, 18:42 ET)
    Walden Farms Chocolate dip  (Started: Jan. 23 2007, 13:22 ET, Last post: Jan. 24 2007, 13:30 ET)
    How much pee  (Started: Jan. 24 2007, 10:33 ET, Last post: Jan. 31 2007, 14:49 ET)
    Bread and Fruit  (Started: Jan. 24 2007, 18:18 ET, Last post: Jan. 25 2007, 21:11 ET)
    Another new one!  (Started: Jan. 24 2007, 21:29 ET, Last post: Jan. 26 2007, 14:20 ET)
    Oroweat Bread Question  (Started: Jan. 24 2007, 21:52 ET, Last post: Jan. 24 2007, 22:34 ET)
    Other Patients  (Started: Jan. 24 2007, 22:40 ET, Last post: Jan. 26 2007, 10:25 ET)
    ...avoid eye contact/not friendly?
    Maximizing Ketosis  (Started: Jan. 25 2007, 02:19 ET, Last post: Jan. 28 2007, 18:24 ET)
    Burn baby burn!!
    Thanks Michelle  (Started: Jan. 25 2007, 11:39 ET, Last post: Jan. 25 2007, 11:51 ET)
    salt intake
    My family likes Cauliflower?  (Started: Jan. 25 2007, 13:31 ET, Last post: Jan. 25 2007, 19:09 ET)
    In need of...something  (Started: Jan. 25 2007, 14:57 ET, Last post: Jan. 25 2007, 18:50 ET)
    Not sure what exactly
    A question about soup  (Started: Jan. 25 2007, 15:43 ET, Last post: Jan. 27 2007, 06:17 ET)
    I'm going back  (Started: Jan. 25 2007, 19:25 ET, Last post: Jan. 26 2007, 18:14 ET)
    Great Ketones - no weight loss  (Started: Jan. 25 2007, 20:06 ET, Last post: Feb. 6 2007, 00:15 ET)
    Blog  (Started: Jan. 26 2007, 12:15 ET, Last post: Jan. 26 2007, 21:46 ET)
    Goal weight..  (Started: Jan. 26 2007, 15:15 ET, Last post: Jan. 27 2007, 20:50 ET)
    what if i want to be slightly lower?
    When You're Stuck With Your Family....  (Started: Jan. 26 2007, 15:44 ET, Last post: Jan. 26 2007, 22:31 ET)
    Cooking for Others
    I'm on 5/7 days.  (Started: Jan. 26 2007, 21:57 ET, Last post: Jan. 31 2007, 08:49 ET)
    Are you?
    Purchase a steamer if you don't have one!!  (Started: Jan. 26 2007, 23:56 ET, Last post: Jan. 27 2007, 13:05 ET)
    Pillers Chicken Breast  (Started: Jan. 27 2007, 14:57 ET, Last post: Jan. 27 2007, 14:57 ET)
    Romano Beans and Lentils  (Started: Jan. 27 2007, 16:55 ET, Last post: Jan. 28 2007, 10:47 ET)
    changes in limits
    Sodium  (Started: Jan. 28 2007, 01:13 ET, Last post: Jan. 28 2007, 12:58 ET)
    Meat grinders?  (Started: Jan. 29 2007, 13:40 ET, Last post: Jan. 31 2007, 01:32 ET)
    Catching up . . . not!  (Started: Jan. 29 2007, 21:14 ET, Last post: Jan. 29 2007, 21:19 ET)
    16-20 lbs per month?  (Started: Jan. 30 2007, 08:25 ET, Last post: Feb. 14 2007, 20:16 ET)
    For everyone?
    Just got back from my consultation  (Started: Jan. 30 2007, 13:30 ET, Last post: Jan. 30 2007, 20:44 ET)
    From a size 22 to a size 14  (Started: Jan. 30 2007, 16:44 ET, Last post: Feb. 4 2007, 03:15 ET)
    My BDay  (Started: Jan. 31 2007, 22:13 ET, Last post: Feb. 2 2007, 10:07 ET)
    Salads  (Started: Feb. 1 2007, 02:15 ET, Last post: Mar. 3 2007, 11:26 ET)
    Starbucks  (Started: Feb. 1 2007, 10:33 ET, Last post: Feb. 2 2007, 08:55 ET)
    What can I have?
    Shwy's Very Bad Week!  (Started: Feb. 2 2007, 17:22 ET, Last post: Feb. 3 2007, 20:24 ET)
    The worst week in recent memory
    Crepey Skin  (Started: Feb. 2 2007, 22:34 ET, Last post: Feb. 7 2007, 21:58 ET)
    How to improving crepey skin?
    typical day?  (Started: Feb. 3 2007, 14:52 ET, Last post: Feb. 4 2007, 14:19 ET)
    Fruit vs. Bread Substitute  (Started: Feb. 3 2007, 19:57 ET, Last post: Feb. 5 2007, 21:19 ET)
    Question regarding vigorous work and portions  (Started: Feb. 3 2007, 20:52 ET, Last post: Feb. 9 2007, 13:35 ET)
    What knocks you out of ketosis?  (Started: Feb. 4 2007, 02:18 ET, Last post: Feb. 5 2007, 09:34 ET)
    Protein  (Started: Feb. 4 2007, 16:19 ET, Last post: Feb. 7 2007, 10:09 ET)
    When do you eat it?
    Nurses  (Started: Feb. 5 2007, 18:38 ET, Last post: Feb. 5 2007, 22:57 ET)
    Mostly RN's or LPN's?
    Agh...sodium  (Started: Feb. 6 2007, 23:16 ET, Last post: Feb. 7 2007, 20:42 ET)
    Dieters
    Receipts  (Started: Feb. 7 2007, 15:54 ET, Last post: Feb. 10 2007, 22:53 ET)
    How long to get them?
    ? about protein  (Started: Feb. 8 2007, 11:26 ET, Last post: Feb. 8 2007, 16:34 ET)
    New :)  (Started: Feb. 8 2007, 14:57 ET, Last post: Feb. 11 2007, 16:39 ET)
    Just started on Tuesday!
    The Evening Eating Monster  (Started: Feb. 9 2007, 00:25 ET, Last post: Nov. 29 2007, 14:15 ET)
    How Do You Fight It?
    Miraculous Return!  (Started: Feb. 9 2007, 01:48 ET, Last post: Feb. 10 2007, 13:55 ET)
    The little container with liquid...  (Started: Feb. 9 2007, 16:52 ET, Last post: Feb. 11 2007, 11:23 ET)
    Ewwwww
    Growling tummy?  (Started: Feb. 9 2007, 18:15 ET, Last post: Feb. 17 2007, 14:38 ET)
    Food Dreams or rather nightmares...  (Started: Feb. 10 2007, 09:38 ET, Last post: Mar. 8 2007, 20:59 ET)
    Dieters
    Taking a break  (Started: Feb. 10 2007, 09:50 ET, Last post: Feb. 10 2007, 22:16 ET)
    Plastic Surgery  (Started: Feb. 11 2007, 12:19 ET, Last post: Feb. 14 2007, 20:53 ET)
    Coping  (Started: Feb. 11 2007, 17:43 ET, Last post: Feb. 12 2007, 15:14 ET)
    Valentine temptations  (Started: Feb. 12 2007, 14:22 ET, Last post: Feb. 13 2007, 17:04 ET)
    choc substitutes?
    K Lite  (Started: Feb. 12 2007, 21:57 ET, Last post: Feb. 14 2007, 23:19 ET)
    Road Trip Snacks?  (Started: Feb. 13 2007, 11:40 ET, Last post: Feb. 17 2007, 09:02 ET)
    Appearance  (Started: Feb. 13 2007, 19:45 ET, Last post: Feb. 14 2007, 10:35 ET)
    Moisturizer & cosmetics  (Started: Feb. 14 2007, 11:38 ET, Last post: Feb. 14 2007, 13:10 ET)
    Salsa  (Started: Feb. 14 2007, 12:50 ET, Last post: Feb. 18 2007, 12:00 ET)
    Old El paso?
    ONEderland...!  (Started: Feb. 14 2007, 12:59 ET, Last post: Feb. 17 2007, 12:00 ET)
    ? about one of the tests...  (Started: Feb. 14 2007, 23:45 ET, Last post: Feb. 15 2007, 09:21 ET)
    Diet Coke and Coke Zero  (Started: Feb. 15 2007, 17:52 ET, Last post: Feb. 16 2007, 10:11 ET)
    chest pains  (Started: Feb. 15 2007, 19:44 ET, Last post: Feb. 16 2007, 22:09 ET)
    other weirdness....
    Walden Farms Sweets  (Started: Feb. 15 2007, 22:21 ET, Last post: Jun. 26 2007, 22:05 ET)
    Finally started today!!!  (Started: Feb. 16 2007, 01:20 ET, Last post: Feb. 18 2007, 19:53 ET)
    canned, frozen or fresh?  (Started: Feb. 16 2007, 09:09 ET, Last post: Feb. 17 2007, 22:20 ET)
    Veggies and sodium problems?
    Hungry :-(  (Started: Feb. 16 2007, 13:57 ET, Last post: Feb. 19 2007, 12:58 ET)
    First day
    B Comp shots  (Started: Feb. 17 2007, 11:22 ET, Last post: Feb. 19 2007, 11:23 ET)
    Funny taste?
    Clothing Sizes  (Started: Feb. 17 2007, 17:47 ET, Last post: Feb. 24 2007, 20:46 ET)
    how many pounds = drop in clothing size?
    b-day  (Started: Feb. 18 2007, 03:36 ET, Last post: Feb. 20 2007, 18:19 ET)
    i caved
    Itching  (Started: Feb. 18 2007, 09:23 ET, Last post: Feb. 18 2007, 11:43 ET)
    Weight loss slowing down...???  (Started: Feb. 19 2007, 07:27 ET, Last post: Feb. 19 2007, 12:30 ET)
    Bad experience at the clinic  (Started: Feb. 20 2007, 18:07 ET, Last post: Feb. 23 2007, 10:57 ET)
    Injections  (Started: Feb. 20 2007, 19:51 ET, Last post: Feb. 21 2007, 14:56 ET)
    I never was so excited to have a sandwich...  (Started: Feb. 22 2007, 00:40 ET, Last post: Feb. 24 2007, 19:06 ET)
    mmmm orobread!
    Finally a dieter  (Started: Feb. 22 2007, 23:12 ET, Last post: Feb. 23 2007, 17:44 ET)
    BComp vs. the normal shot  (Started: Feb. 23 2007, 08:47 ET, Last post: Feb. 23 2007, 13:27 ET)
    How does each affect weight loss
    Day 1  (Started: Feb. 23 2007, 13:21 ET, Last post: Feb. 26 2007, 10:36 ET)
    A few questions
    Happy to be here!  (Started: Feb. 23 2007, 16:20 ET, Last post: Feb. 23 2007, 22:44 ET)
    General comments & questions
    Ladies, That Time of the Month  (Started: Feb. 24 2007, 10:13 ET, Last post: Feb. 24 2007, 12:29 ET)
    weight loss?
    Cold medicine  (Started: Feb. 24 2007, 11:56 ET, Last post: Feb. 24 2007, 14:03 ET)
    Dr B site - food list  (Started: Feb. 24 2007, 18:02 ET, Last post: Feb. 25 2007, 00:23 ET)
    Dr. B Apple Cobbler Recipe  (Started: Feb. 25 2007, 12:14 ET, Last post: Feb. 25 2007, 13:48 ET)
    What a great treat!
    ketosis  (Started: Feb. 25 2007, 13:43 ET, Last post: Feb. 25 2007, 14:53 ET)
    On day 4  (Started: Feb. 25 2007, 21:04 ET, Last post: Feb. 27 2007, 16:45 ET)
    nice to meet ya
    Feb.26  What did/will you have for lunch today?  (Started: Feb. 26 2007, 14:26 ET, Last post: Mar. 1 2007, 11:59 ET)
    Always on the look out for new ideas
    Diet Sheet  (Started: Feb. 26 2007, 15:15 ET, Last post: Feb. 26 2007, 20:53 ET)
    Nurse Photocopied
    I did it!  (Started: Feb. 26 2007, 18:26 ET, Last post: Feb. 27 2007, 09:50 ET)
    low potassium?  (Started: Feb. 27 2007, 00:33 ET, Last post: Feb. 28 2007, 14:18 ET)
    slowed weight loss
    Prep for reduction in number of allowed servings  (Started: Feb. 27 2007, 08:48 ET, Last post: Feb. 27 2007, 11:37 ET)
    Allegro Cheese Quest  (Started: Feb. 27 2007, 09:08 ET, Last post: Jun. 5 2007, 22:04 ET)
    Fell off the Wagon! Need help!  (Started: Feb. 27 2007, 09:50 ET, Last post: Feb. 28 2007, 20:26 ET)
    Had consultation today...  (Started: Feb. 27 2007, 18:43 ET, Last post: Feb. 28 2007, 11:19 ET)
    What happened?  (Started: Feb. 27 2007, 22:13 ET, Last post: Mar. 2 2007, 14:50 ET)
    I felt sooo off today
    sh** happens!  or does it?  (Started: Feb. 28 2007, 10:10 ET, Last post: Mar. 3 2007, 14:24 ET)
    laxatives
    First weigh in...  (Started: Feb. 28 2007, 15:02 ET, Last post: Mar. 4 2007, 16:33 ET)
    drum roll please...
    Struggling  (Started: Mar. 1 2007, 11:53 ET, Last post: Mar. 1 2007, 23:40 ET)
    Motivation  (Started: Mar. 1 2007, 13:05 ET, Last post: Mar. 2 2007, 22:08 ET)
    Bought an incentive to stick with diet
    Food List - Booklet  (Started: Mar. 1 2007, 13:55 ET, Last post: Jan. 9 2010, 16:59 ET)
    wonderful idea!
    check out Brians new avatar, its HOT  (Started: Mar. 1 2007, 14:45 ET, Last post: Mar. 2 2007, 10:06 ET)
    Off the rails  (Started: Mar. 1 2007, 17:06 ET, Last post: Mar. 5 2007, 20:33 ET)
    I'm scared I've blown it
    got the needle tuesday  (Started: Mar. 1 2007, 22:06 ET, Last post: Mar. 2 2007, 12:28 ET)
    Mind Game?  (Started: Mar. 2 2007, 00:18 ET, Last post: Mar. 2 2007, 16:06 ET)
    Waiting for Onederland!
    Question about listing food...  (Started: Mar. 3 2007, 00:54 ET, Last post: Mar. 3 2007, 15:05 ET)
    Help please!  (Started: Mar. 4 2007, 02:53 ET, Last post: Mar. 6 2007, 12:24 ET)
    Some shopping advice...
    Ketosis  (Started: Mar. 5 2007, 00:37 ET, Last post: Mar. 6 2007, 23:31 ET)
    More at night or morning?
    Do you get sick more often?  (Started: Mar. 5 2007, 18:21 ET, Last post: Mar. 21 2007, 23:12 ET)
    ...or feel run-down, etc?
    breakouts?  (Started: Mar. 6 2007, 00:47 ET, Last post: Aug. 15 2007, 17:04 ET)
    anyone else experiencing this?
    Still hungry  (Started: Mar. 6 2007, 17:39 ET, Last post: Mar. 16 2007, 16:03 ET)
    Just joined forum  (Started: Mar. 6 2007, 19:24 ET, Last post: Mar. 11 2007, 03:35 ET)
    Restaurants  (Started: Mar. 6 2007, 22:54 ET, Last post: Mar. 7 2007, 23:58 ET)
    ouch!  (Started: Mar. 7 2007, 14:12 ET, Last post: Mar. 8 2007, 21:10 ET)
    nurse hit something with the shot
    Maintenence...  (Started: Mar. 7 2007, 15:30 ET, Last post: Mar. 8 2007, 09:42 ET)
    To go or not to go
    New to the forum  (Started: Mar. 8 2007, 08:05 ET, Last post: Mar. 9 2007, 10:17 ET)
    Alcohol consumption  (Started: Mar. 8 2007, 16:12 ET, Last post: Mar. 10 2007, 22:27 ET)
    New to the forum  (Started: Mar. 9 2007, 00:09 ET, Last post: Mar. 16 2007, 11:17 ET)
    New
    Canada vs US Food List  (Started: Mar. 9 2007, 00:24 ET, Last post: Mar. 9 2007, 14:05 ET)
    why the difference?
    Where's the Beef  (Started: Mar. 9 2007, 00:30 ET, Last post: Mar. 11 2007, 03:49 ET)
    Need some input - stalled?!  (Started: Mar. 9 2007, 14:53 ET, Last post: Mar. 13 2007, 22:20 ET)
    Back on Program!!  (Started: Mar. 10 2007, 16:03 ET, Last post: Mar. 11 2007, 00:14 ET)
    Shirataki Noodles?  (Started: Mar. 10 2007, 17:46 ET, Last post: Mar. 14 2007, 15:59 ET)
    more info please
    I am restarting today.  (Started: Mar. 12 2007, 08:52 ET, Last post: Mar. 14 2007, 15:01 ET)
    Getting a little discouraged....  (Started: Mar. 12 2007, 16:23 ET, Last post: Mar. 13 2007, 13:22 ET)
    US Foods  (Started: Mar. 12 2007, 17:39 ET, Last post: Mar. 12 2007, 18:19 ET)
    What's good?
    Blew it @ Montana's - HELP!  (Started: Mar. 12 2007, 21:58 ET, Last post: Mar. 14 2007, 16:07 ET)
    too much beef
    No energy  (Started: Mar. 13 2007, 13:47 ET, Last post: Mar. 14 2007, 08:01 ET)
    tired and cranky most days
    What time to eat?  (Started: Mar. 13 2007, 16:57 ET, Last post: Mar. 13 2007, 19:25 ET)
    Dissapointed  (Started: Mar. 14 2007, 12:33 ET, Last post: Mar. 19 2007, 16:51 ET)
    slow with receipts
    What the Chuff  (Started: Mar. 14 2007, 12:57 ET, Last post: Mar. 28 2007, 04:50 ET)
    Going Up!!!
    Orowheat Bread / Walden Farms  (Started: Mar. 15 2007, 17:01 ET, Last post: Mar. 16 2007, 10:39 ET)
    ok to freeze
    Body Image and attention  (Started: Mar. 16 2007, 15:16 ET, Last post: Apr. 8 2012, 14:07 ET)
    Trying to prepare mentally for the new l
    Low Carb Beer  (Started: Mar. 16 2007, 15:49 ET, Last post: Mar. 16 2007, 16:50 ET)
    Check out this site  (Started: Mar. 16 2007, 17:44 ET, Last post: Mar. 16 2007, 22:42 ET)
    some of these products are ok for Dr. B.
    Hot Sauce  (Started: Mar. 17 2007, 00:14 ET, Last post: Mar. 18 2007, 10:18 ET)
    Approved hot sauce on the diet
    Can we veggie-stack?  (Started: Mar. 17 2007, 19:34 ET, Last post: Mar. 18 2007, 21:13 ET)
    ??s about veggies and water
    Bloating??  (Started: Mar. 17 2007, 23:42 ET, Last post: Mar. 21 2007, 12:37 ET)
    Salads at restaurants...  (Started: Mar. 17 2007, 23:47 ET, Last post: Mar. 19 2007, 06:45 ET)
    what to do about the dressing
    back from Buffalo  (Started: Mar. 18 2007, 08:41 ET, Last post: Mar. 19 2007, 09:59 ET)
    food
    Help  (Started: Mar. 18 2007, 20:19 ET, Last post: Mar. 21 2007, 15:04 ET)
    I think I blew it
    Dr. Visits  (Started: Mar. 18 2007, 20:28 ET, Last post: Mar. 20 2007, 08:50 ET)
    need to vent...advice?
    Candy?  (Started: Mar. 18 2007, 21:46 ET, Last post: Mar. 19 2007, 20:08 ET)
    other than mints and gum...
    Becel spray photo  (Started: Mar. 19 2007, 11:29 ET, Last post: Mar. 21 2007, 17:59 ET)
    Muscle spasms  (Started: Mar. 19 2007, 13:15 ET, Last post: Mar. 20 2007, 09:02 ET)
    I survived the first week!  (Started: Mar. 19 2007, 22:05 ET, Last post: Mar. 20 2007, 18:48 ET)
    Confession  (Started: Mar. 20 2007, 06:47 ET, Last post: Mar. 20 2007, 22:54 ET)
    Good for the soul
    Dizziness/Fuzzy Head  (Started: Mar. 20 2007, 13:06 ET, Last post: Mar. 21 2007, 12:40 ET)
    Health
    Grocery Bill  (Started: Mar. 20 2007, 17:41 ET, Last post: Mar. 21 2007, 20:32 ET)
    Did it increase?
    Please help!  (Started: Mar. 20 2007, 18:52 ET, Last post: Mar. 21 2007, 16:11 ET)
    Food questions
    Five Dr. B Friendly Foods you can't live w/o  (Started: Mar. 20 2007, 21:20 ET, Last post: Oct. 4 2008, 19:18 ET)
    sore back - can I use BENGAY?  (Started: Mar. 20 2007, 21:29 ET, Last post: Mar. 21 2007, 12:32 ET)
    Protein Bars  (Started: Mar. 21 2007, 10:14 ET, Last post: Mar. 21 2007, 17:14 ET)
    Hinder weight loss?
    Sauerkraut  (Started: Mar. 21 2007, 11:45 ET, Last post: Mar. 21 2007, 20:39 ET)
    Dempster's Flat Breads of the World  (Started: Mar. 21 2007, 11:47 ET, Last post: Mar. 21 2007, 12:08 ET)
    Is the plain kind ok?
    Shirataki Noodles  (Started: Mar. 21 2007, 13:16 ET, Last post: Mar. 23 2007, 02:20 ET)
    Lose Weight During Maintenance  (Started: Mar. 21 2007, 13:36 ET, Last post: Mar. 23 2007, 00:12 ET)
    Is it possible?
    Bloating.. Further to Questions We Asked  (Started: Mar. 21 2007, 16:55 ET, Last post: Mar. 24 2007, 23:07 ET)
    You have to check out this site....
    Migraines  (Started: Mar. 22 2007, 13:13 ET, Last post: Apr. 10 2007, 20:53 ET)
    ..mess me up on the diet, anyone ....
    Help...I'm ready to give up  (Started: Mar. 22 2007, 14:19 ET, Last post: Mar. 25 2007, 10:34 ET)
    too many temptations
    Hollywood Bread ??????  (Started: Mar. 22 2007, 22:05 ET, Last post: Mar. 23 2007, 11:02 ET)
    First time missing injection  (Started: Mar. 23 2007, 21:29 ET, Last post: Mar. 24 2007, 02:17 ET)
    what to do/expect over weekend
    Shirataki Noodles  (Started: Mar. 23 2007, 23:06 ET, Last post: Mar. 24 2007, 01:41 ET)
    How many am I allowed
    Birthday Wishes for tRuBl  (Started: Mar. 24 2007, 10:48 ET, Last post: Mar. 25 2007, 11:39 ET)
    hope it's a good one!!
    Appointment Made  (Started: Mar. 24 2007, 12:51 ET, Last post: Mar. 25 2007, 12:18 ET)
    Start Tuesday
    Ketosis - now trace but nothing different  (Started: Mar. 24 2007, 21:14 ET, Last post: Mar. 25 2007, 22:11 ET)
    Ever happened to you?
    Pancakes Syrup  (Started: Mar. 25 2007, 00:04 ET, Last post: Mar. 26 2007, 11:47 ET)
    can we have pancakes?
    Travelling / Easter Dinner ?  (Started: Mar. 25 2007, 22:24 ET, Last post: Mar. 26 2007, 11:59 ET)
    Kirkland Canned Chicken  (Started: Mar. 26 2007, 01:31 ET, Last post: Mar. 26 2007, 10:56 ET)
    is it allowed?
    Does anyone else feel this way???  (Started: Mar. 26 2007, 10:00 ET, Last post: Apr. 11 2007, 14:35 ET)
    Doctors
    Diet Cream soda  (Started: Mar. 26 2007, 11:29 ET, Last post: Mar. 27 2007, 17:38 ET)
    Maintenance Consultation  (Started: Mar. 26 2007, 12:18 ET, Last post: Mar. 26 2007, 20:46 ET)
    When to start?
    What about all-nighters?  (Started: Mar. 27 2007, 10:31 ET, Last post: Mar. 31 2007, 09:51 ET)
    My First day  (Started: Mar. 27 2007, 19:00 ET, Last post: Mar. 30 2007, 11:52 ET)
    1st day on Dr.B
    Free Friday??  (Started: Mar. 28 2007, 00:05 ET, Last post: Mar. 30 2007, 11:14 ET)
    What's the skinny on this?
    I didn't lose any today : (  (Started: Mar. 28 2007, 17:06 ET, Last post: Mar. 30 2007, 20:18 ET)
    Overcoming temptation  (Started: Mar. 29 2007, 21:02 ET, Last post: Mar. 30 2007, 10:00 ET)
    struggles and mind games
    Dempster's Flatbread  (Started: Mar. 30 2007, 14:14 ET, Last post: Mar. 31 2007, 19:28 ET)
    I think I made a *whoops!*
    salt/water retention question  (Started: Mar. 31 2007, 18:23 ET, Last post: Apr. 2 2007, 22:06 ET)
    Walden Farms products  (Started: Apr. 1 2007, 16:55 ET, Last post: Apr. 4 2007, 12:28 ET)
    Are they all safe?
    Has anyone just gone off for a few days?  (Started: Apr. 1 2007, 17:14 ET, Last post: Apr. 3 2007, 17:20 ET)
    Good Friday & Easter  (Started: Apr. 2 2007, 10:24 ET, Last post: Apr. 2 2007, 12:13 ET)
    How do the shots work?
    Happy Soup  (Started: Apr. 2 2007, 21:41 ET, Last post: Apr. 3 2007, 16:14 ET)
    yum!
    still thirsty  (Started: Apr. 3 2007, 16:43 ET, Last post: Apr. 4 2007, 12:31 ET)
    I'm hungry  (Started: Apr. 4 2007, 09:57 ET, Last post: Apr. 4 2007, 15:48 ET)
    Oatmeal  (Started: Apr. 4 2007, 14:02 ET, Last post: Apr. 4 2007, 14:49 ET)
    Starbucks / Second Cup  (Started: Apr. 4 2007, 19:35 ET, Last post: Apr. 4 2007, 23:58 ET)
    what can we have?
    Vacations  (Started: Apr. 4 2007, 21:20 ET, Last post: Apr. 12 2007, 10:40 ET)
    What to do when you go away
    Skinny Jean Surprise  (Started: Apr. 5 2007, 18:11 ET, Last post: Apr. 7 2007, 08:07 ET)
    I kid you not
    Oroweat  Tortillas  (Started: Apr. 5 2007, 18:42 ET, Last post: Apr. 8 2007, 18:23 ET)
    Wow - I've made it so far - 8 days!  :-)  (Started: Apr. 6 2007, 00:24 ET, Last post: Apr. 6 2007, 00:41 ET)
    Question about maintenance...no can-do
    Motivation - help please  (Started: Apr. 3 2007, 21:13 ET, Last post: Apr. 7 2007, 09:22 ET)
    Eventual Slow Down of Weight Loss??  (Started: Apr. 7 2007, 05:03 ET, Last post: Apr. 8 2007, 02:36 ET)
    Walden Farm Products... Tasty??  (Started: Apr. 9 2007, 04:44 ET, Last post: Apr. 9 2007, 17:21 ET)
    WF Product Flavour Test
    Weight question  (Started: Apr. 9 2007, 16:37 ET, Last post: Apr. 10 2007, 11:40 ET)
    Ounces or not?
    Process Proteins  (Started: Apr. 9 2007, 18:51 ET, Last post: Apr. 10 2007, 16:26 ET)
    How does it work?
    I'm 5' 6 1/2"  (Started: Apr. 10 2007, 13:54 ET, Last post: Apr. 11 2007, 14:43 ET)
    correct weight goal?
    The Cruel Hand of Fate!  (Started: Apr. 10 2007, 23:29 ET, Last post: Apr. 11 2007, 16:52 ET)
    Woe is me..
    Just feeling blah...  (Started: Apr. 11 2007, 00:24 ET, Last post: Apr. 11 2007, 22:27 ET)
    Nightmares  (Started: Apr. 11 2007, 08:55 ET, Last post: Apr. 12 2007, 00:12 ET)
    Vivid dreams of excessive eating
    Hellman's Salad Spritzers  (Started: Apr. 12 2007, 10:05 ET, Last post: Apr. 26 2007, 06:41 ET)
    Anyone tried these yet?
    Edamame Soy Beans  (Started: Apr. 12 2007, 11:34 ET, Last post: Apr. 14 2007, 01:00 ET)
    Allowed?
    Injuries and dieting  (Started: Apr. 12 2007, 13:34 ET, Last post: Apr. 12 2007, 18:35 ET)
    need advice - thanks!
    Teriyaki anyone?  (Started: Apr. 12 2007, 17:57 ET, Last post: Apr. 13 2007, 21:44 ET)
    anyone found anything close?
    Davinci Syrups  (Started: Apr. 12 2007, 21:34 ET, Last post: Apr. 12 2007, 22:00 ET)
    ???
    Edamame  (Started: Apr. 13 2007, 16:40 ET, Last post: Apr. 15 2007, 10:01 ET)
    Not enough?  (Started: Apr. 13 2007, 21:21 ET, Last post: Apr. 14 2007, 13:26 ET)
    can't lose enough or fast enough
    Ketones  (Started: Apr. 13 2007, 23:51 ET, Last post: Apr. 14 2007, 11:10 ET)
    When to Burn, When Will it Burn?
    I wanna....  (Started: Apr. 14 2007, 01:38 ET, Last post: Apr. 17 2007, 19:04 ET)
    Exercise  (Started: Apr. 14 2007, 11:49 ET, Last post: Mar. 22 2013, 08:16 ET)
    How much time do you spend exercising?
    Passed Baking Cake Test  (Started: Apr. 14 2007, 13:41 ET, Last post: Apr. 15 2007, 13:05 ET)
    Took all my might!
    Going to LA  (Started: Apr. 15 2007, 08:36 ET, Last post: Apr. 15 2007, 09:57 ET)
    4 day trip
    I ran out of potassium - help  (Started: Apr. 15 2007, 11:42 ET, Last post: Apr. 15 2007, 12:18 ET)
    Now down to 2 portions... Now what???  (Started: Apr. 16 2007, 16:38 ET, Last post: Apr. 17 2007, 11:47 ET)
    URGHHH  (Started: Apr. 16 2007, 23:04 ET, Last post: Apr. 18 2007, 21:44 ET)
    I just cant handle it sometimes!
    New Here  (Started: Apr. 17 2007, 14:05 ET, Last post: Apr. 17 2007, 23:34 ET)
    and hungry!
    Clinic Doctor and Family Doctor Role  (Started: Apr. 18 2007, 09:05 ET, Last post: Apr. 18 2007, 11:59 ET)
    Ketones  (Started: Apr. 18 2007, 14:23 ET, Last post: Apr. 19 2007, 00:55 ET)
    Just want to make sure I understand
    Crystal lite & water consumption  (Started: Apr. 18 2007, 18:28 ET, Last post: Apr. 25 2007, 20:30 ET)
    couldn't find any specifics.
    Lost Motivation  (Started: Apr. 18 2007, 19:12 ET, Last post: Apr. 21 2007, 18:12 ET)
    Fasting  (Started: Apr. 19 2007, 20:26 ET, Last post: Jun. 18 2007, 19:08 ET)
    Kraft Parmesan Cheese  (Started: Apr. 20 2007, 08:43 ET, Last post: Apr. 24 2007, 21:59 ET)
    frustrated  (Started: Apr. 20 2007, 08:44 ET, Last post: Apr. 20 2007, 11:16 ET)
    up one pound
    Shiritaki  (Started: Apr. 22 2007, 21:46 ET, Last post: May 3 2007, 21:45 ET)
    Their BACK!!!
    water...  (Started: Apr. 23 2007, 16:28 ET, Last post: Apr. 23 2007, 22:34 ET)
    can someone explain this to me?
    Moving from three servings to two  (Started: Apr. 24 2007, 14:31 ET, Last post: Apr. 24 2007, 15:38 ET)
    Day One...  (Started: Apr. 24 2007, 20:38 ET, Last post: Apr. 28 2007, 06:30 ET)
    hello! on my second day  (Started: Apr. 25 2007, 13:49 ET, Last post: May 3 2007, 08:56 ET)
    Prepping for a re-start  (Started: Apr. 26 2007, 11:57 ET, Last post: Apr. 26 2007, 15:58 ET)
    loose skin?  (Started: Apr. 26 2007, 13:00 ET, Last post: Oct. 5 2007, 07:13 ET)
    How has your skin recovered?
    Help!  (Started: Apr. 26 2007, 17:45 ET, Last post: May 4 2007, 09:36 ET)
    Depressed...
    Day 2 - and feeling o.k.  (Started: Apr. 26 2007, 23:15 ET, Last post: Apr. 30 2007, 00:08 ET)
    starting the diet
    Skeptics  (Started: Apr. 27 2007, 15:19 ET, Last post: Apr. 30 2007, 12:11 ET)
    Dealing with judgemental types
    I'm Back.  (Started: Apr. 28 2007, 08:44 ET, Last post: Apr. 29 2007, 02:32 ET)
    Missed Y'all
    Another *UGH!!!* thread  (Started: Apr. 29 2007, 21:34 ET, Last post: May 9 2007, 16:51 ET)
    New here....and feeling great  (Started: Apr. 29 2007, 22:07 ET, Last post: May 4 2007, 00:25 ET)
    cleansing  (Started: Apr. 30 2007, 06:56 ET, Last post: Sep. 6 2007, 13:55 ET)
    anyone tried a cleanse?
    So excited!  (Started: May 2 2007, 11:21 ET, Last post: May 3 2007, 22:47 ET)
    new to the program
    in ketosis...not losing!??!?  (Started: May 2 2007, 22:57 ET, Last post: May 23 2007, 09:39 ET)
    Hi!  (Started: May 2 2007, 23:31 ET, Last post: May 6 2007, 02:10 ET)
    Hi, First time for me and last I hope  (Started: May 3 2007, 07:52 ET, Last post: May 5 2007, 08:01 ET)
    Hi All!  (Started: May 3 2007, 11:48 ET, Last post: May 3 2007, 13:26 ET)
    Back from my tour of duty  (Started: May 3 2007, 12:36 ET, Last post: May 5 2007, 13:49 ET)
    Re-starting for the final stretch
    I am Scared  (Started: May 3 2007, 18:13 ET, Last post: May 3 2007, 22:01 ET)
    Daily Menu  (Started: May 3 2007, 18:48 ET, Last post: May 12 2007, 17:56 ET)
    What are we eating?
    KEYS TO HELP STAY ON DIET!  (Started: May 3 2007, 23:01 ET, Last post: May 3 2007, 23:06 ET)
    DIET
    Considering restarting  (Started: May 4 2007, 00:40 ET, Last post: May 4 2007, 18:14 ET)
    New challenge, people's comments  (Started: May 5 2007, 17:58 ET, Last post: May 8 2007, 14:14 ET)
    4th DAY IN  (Started: May 6 2007, 11:22 ET, Last post: May 8 2007, 21:20 ET)
    new to the program  (Started: May 6 2007, 12:50 ET, Last post: May 10 2007, 09:42 ET)
    introduce myself
    New and needs help  (Started: May 7 2007, 08:46 ET, Last post: May 26 2007, 20:08 ET)
    Starting out
    Protein  (Started: May 7 2007, 16:13 ET, Last post: May 9 2007, 13:02 ET)
    Hello Everyone! I'm a lurker no more!  (Started: May 8 2007, 15:14 ET, Last post: May 9 2007, 13:42 ET)
    Obsession  (Started: May 8 2007, 21:16 ET, Last post: May 9 2007, 23:01 ET)
    Controlling sweet cravings  (Started: May 8 2007, 22:42 ET, Last post: May 10 2007, 23:39 ET)
    I cheated today...........  (Started: May 9 2007, 19:59 ET, Last post: May 11 2007, 15:26 ET)
    NEED NEED NEED Menu Ideas  (Started: May 9 2007, 22:39 ET, Last post: May 18 2007, 21:18 ET)
    please.. I'm slipping....
    Having problems?  (Started: May 10 2007, 13:35 ET, Last post: May 12 2007, 21:53 ET)
    Sleepy  (Started: May 10 2007, 17:19 ET, Last post: May 10 2007, 21:40 ET)
    water retention, bloating, questionable BM's  (Started: May 11 2007, 10:16 ET, Last post: May 17 2007, 23:57 ET)
    Mood swings  (Started: May 11 2007, 16:26 ET, Last post: May 12 2007, 23:18 ET)
    I have an idea...  (Started: May 12 2007, 02:08 ET, Last post: May 17 2007, 16:05 ET)
    New strategy
    Sleep - The New Miracle Weight Loss Weapon?  (Started: May 12 2007, 14:05 ET, Last post: May 20 2007, 18:42 ET)
    How does sleep affect your weight loss?
    Back From Vacation  (Started: May 13 2007, 10:05 ET, Last post: May 15 2007, 14:03 ET)
    so glad to be back
    Night Shift  (Started: May 13 2007, 10:19 ET, Last post: May 13 2007, 18:23 ET)
    Im not sure how to eat, please help
    New Weigh-In  (Started: May 13 2007, 21:53 ET, Last post: May 13 2007, 21:53 ET)
    Katy's Meanderings...  (Started: May 13 2007, 22:24 ET, Last post: May 23 2007, 15:58 ET)
    feel free to meander with me!
    Inadvertent cheat  (Started: May 14 2007, 06:37 ET, Last post: May 14 2007, 20:01 ET)
    I cheated!  (Started: May 14 2007, 11:11 ET, Last post: May 15 2007, 00:30 ET)
    hung up on the colour of the Ketosis stick?  (Started: May 14 2007, 13:14 ET, Last post: Jul. 20 2007, 20:02 ET)
    ketosis
    is it easy to understand  (Started: May 14 2007, 16:03 ET, Last post: May 15 2007, 10:10 ET)
    understandable
    Food question  (Started: May 14 2007, 18:50 ET, Last post: May 15 2007, 09:50 ET)
    First 100% strict day starts tomorrow!!!  (Started: May 16 2007, 16:54 ET, Last post: May 18 2007, 22:34 ET)
    Retuning but I need help, please  (Started: May 16 2007, 19:50 ET, Last post: May 19 2007, 17:02 ET)
    Returning to Dr B's diet but need help
    Endocrinologist  (Started: May 16 2007, 21:06 ET, Last post: May 18 2007, 20:20 ET)
    tests
    People Magazine Weight Loss Article  (Started: May 17 2007, 14:34 ET, Last post: May 17 2007, 17:04 ET)
    diets
    Protein Shakes and Oatmeal  (Started: May 17 2007, 14:44 ET, Last post: Jun. 16 2007, 11:05 ET)
    Dr. B Protein Products
    How are you coping with the "new you"?  (Started: May 17 2007, 23:52 ET, Last post: May 19 2007, 22:07 ET)
    Is your mind playing tricks on you too?
    Having a 'high risk' time  (Started: May 18 2007, 20:47 ET, Last post: May 20 2007, 23:14 ET)
    weak moments
    Walden Farms Dressing Question  (Started: May 18 2007, 22:06 ET, Last post: May 22 2007, 13:46 ET)
    I am scare of losing weight  (Started: May 19 2007, 01:15 ET, Last post: May 19 2007, 15:17 ET)
    my inner dialog
    Clothing/Shoe sizes  (Started: May 19 2007, 12:42 ET, Last post: May 21 2007, 17:52 ET)
    When is it safe to buy a special outfit?
    An observation about cheating...  (Started: May 19 2007, 13:26 ET, Last post: May 21 2007, 21:18 ET)
    and a question to maintainers...
    FRUSTRATED!!!  (Started: May 20 2007, 20:48 ET, Last post: May 25 2007, 14:35 ET)
    Out of Ketosis!  (Started: May 21 2007, 17:29 ET, Last post: May 21 2007, 21:05 ET)
    Massages  (Started: May 21 2007, 19:30 ET, Last post: May 23 2007, 00:09 ET)
    good/bad...?
    consultation thursday  (Started: May 21 2007, 20:28 ET, Last post: May 21 2007, 21:48 ET)
    advice
    Can I sue Starbucks???  (Started: May 22 2007, 15:00 ET, Last post: May 31 2007, 18:01 ET)
    ugly cheat day
    Weight loss stall  (Started: May 24 2007, 11:16 ET, Last post: May 30 2007, 15:44 ET)
    Bacon Bits or Parmesan grated cheese?  (Started: May 24 2007, 11:36 ET, Last post: May 24 2007, 12:42 ET)
    allowed foods
    motivation please  (Started: May 24 2007, 23:08 ET, Last post: May 27 2007, 16:48 ET)
    re-start
    alternative to Bernstein Oatmeal  (Started: May 25 2007, 10:07 ET, Last post: May 30 2007, 13:58 ET)
    Oatmeal
    maximizing our portions  (Started: May 25 2007, 13:34 ET, Last post: May 29 2007, 14:50 ET)
    getting the most in
    What will you do to celebrate?  (Started: May 26 2007, 15:30 ET, Last post: Jun. 4 2007, 11:13 ET)
    Need your help please  (Started: May 27 2007, 11:48 ET, Last post: May 27 2007, 21:09 ET)
    Gone off track... need help getting back
    I'm here to "just DO it"  (Started: May 29 2007, 12:39 ET, Last post: Jun. 2 2007, 22:10 ET)
    What is wrong with me...  (Started: May 30 2007, 14:47 ET, Last post: Jun. 1 2007, 13:20 ET)
    loaded question!
    Bladder Infection  (Started: Jun. 1 2007, 09:44 ET, Last post: Jun. 9 2007, 07:53 ET)
    Any link to diet?
    Fruit  (Started: Jun. 1 2007, 12:19 ET, Last post: Jun. 1 2007, 17:56 ET)
    Fruit choices
    Scared and desperate to be back  (Started: Jun. 1 2007, 22:34 ET, Last post: Jun. 4 2007, 16:58 ET)
    Have been away from the diet for a month
    crab legs  (Started: Jun. 3 2007, 12:10 ET, Last post: Jun. 3 2007, 22:20 ET)
    allowed ??
    hello everybody (I'm new) :)  (Started: Jun. 3 2007, 17:03 ET, Last post: Jun. 4 2007, 23:52 ET)
    The diet and surgery  (Started: Jun. 3 2007, 21:08 ET, Last post: Jun. 4 2007, 16:34 ET)
    Surgery
    not a good weigh in  (Started: Jun. 4 2007, 18:14 ET, Last post: Jun. 6 2007, 11:38 ET)
    didnt lose much
    Darn Tim Hortons!  (Started: Jun. 5 2007, 02:56 ET, Last post: Jun. 5 2007, 23:48 ET)
    here it goes again!
    Breakfast Ideas  (Started: Jun. 5 2007, 12:11 ET, Last post: Jun. 7 2007, 21:08 ET)
    need variety
    anyone experienced this before  (Started: Jun. 5 2007, 16:08 ET, Last post: Jun. 10 2007, 23:30 ET)
    Nurse told me to eat 16oz vegg
    Oh, it feels so good to be back  (Started: Jun. 5 2007, 18:19 ET, Last post: Jun. 7 2007, 13:00 ET)
    Restarting...
    Just came back from clinic..  (Started: Jun. 6 2007, 08:32 ET, Last post: Jun. 6 2007, 13:46 ET)
    I think my nurse hates me :)
    Protein bars  (Started: Jun. 6 2007, 08:47 ET, Last post: Jul. 3 2007, 12:38 ET)
    did you know
    Blood work  (Started: Jun. 6 2007, 10:10 ET, Last post: Jun. 6 2007, 10:48 ET)
    when?
    Hunt's Juicy Gels - same as Jello-Light?  (Started: Jun. 7 2007, 00:07 ET, Last post: Jun. 7 2007, 14:06 ET)
    Emotional eating  (Started: Jun. 7 2007, 01:19 ET, Last post: Jun. 8 2007, 21:01 ET)
    how to take control
    Hungry  (Started: Jun. 7 2007, 21:16 ET, Last post: Jun. 8 2007, 21:45 ET)
    how can this be????
    "Regularity"  (Started: Jun. 8 2007, 11:01 ET, Last post: Jun. 9 2007, 10:54 ET)
    Bernstein Chicken Noodle Soup  (Started: Jun. 8 2007, 13:36 ET, Last post: Jun. 8 2007, 14:08 ET)
    Am I doing something wrong?
    me again :)  (Started: Jun. 8 2007, 20:42 ET, Last post: Jun. 8 2007, 20:58 ET)
    Silly question re: tickers  (Started: Jun. 8 2007, 20:51 ET, Last post: Jun. 10 2007, 10:43 ET)
    Starbuck's Iced Coffee  (Started: Jun. 9 2007, 14:52 ET, Last post: Jun. 9 2007, 20:33 ET)
    Forgot Potassium  (Started: Jun. 10 2007, 10:26 ET, Last post: Jun. 10 2007, 14:08 ET)
    Hair Loss  (Started: Jun. 10 2007, 12:23 ET, Last post: Jun. 11 2007, 13:48 ET)
    The diet and hair loss
    Seeking a kick in the bum  (Started: Jun. 10 2007, 20:28 ET, Last post: Jun. 13 2007, 01:07 ET)
    Hi New Here  (Started: Jun. 11 2007, 01:30 ET, Last post: Jun. 21 2007, 20:13 ET)
    Donating Blood  (Started: Jun. 11 2007, 15:49 ET, Last post: Jun. 11 2007, 19:35 ET)
    can we do it?
    Camping on Dr.B??  (Started: Jun. 11 2007, 19:38 ET, Last post: Jun. 19 2007, 09:12 ET)
    is this at all possible?
    Message to Dieters  (Started: Jun. 12 2007, 09:34 ET, Last post: Aug. 17 2007, 11:51 ET)
    View from the Mainland
    Clothing Size in re: to Weight/Height  (Started: Jun. 12 2007, 11:57 ET, Last post: Jun. 15 2007, 23:21 ET)
    Cheating in my dreams!  (Started: Jun. 12 2007, 12:22 ET, Last post: Jun. 13 2007, 11:42 ET)
    Salmon Oil or Omega 3-6-9 or Flaxseed Oil  (Started: Jun. 12 2007, 18:43 ET, Last post: Jun. 25 2007, 18:11 ET)
    question
    Getting kicked off ???  (Started: Jun. 12 2007, 21:52 ET, Last post: Jun. 13 2007, 08:57 ET)
    I'm back!  (Started: Jun. 13 2007, 11:15 ET, Last post: Jun. 13 2007, 16:27 ET)
    How to find food list on Dr. B website  (Started: Jun. 14 2007, 00:46 ET, Last post: Jun. 25 2007, 01:49 ET)
    Pizza dream?  (Started: Jun. 15 2007, 16:51 ET, Last post: Jul. 4 2007, 17:22 ET)
    Blown belly  (Started: Jun. 15 2007, 17:08 ET, Last post: Jun. 15 2007, 20:50 ET)
    Dental concerns  (Started: Jun. 16 2007, 09:28 ET, Last post: Jun. 16 2007, 19:56 ET)
    shot in the belly  (Started: Jun. 16 2007, 11:21 ET, Last post: Jun. 18 2007, 19:07 ET)
    pain
    A light bulb moment for me  (Started: Jun. 17 2007, 20:46 ET, Last post: Jun. 18 2007, 20:41 ET)
    Feel like cheating  (Started: Jun. 18 2007, 01:09 ET, Last post: Jun. 20 2007, 08:28 ET)
    June 18 Weigh-In  (Started: Jun. 18 2007, 12:46 ET, Last post: Jun. 18 2007, 12:47 ET)
    How did you do?
    Walden Farms  (Started: Jun. 18 2007, 13:27 ET, Last post: Jun. 18 2007, 19:07 ET)
    Pita question  (Started: Jun. 18 2007, 15:37 ET, Last post: Jun. 19 2007, 11:12 ET)
    Uh, drumroll?  (Started: Jun. 18 2007, 20:35 ET, Last post: Jun. 19 2007, 19:35 ET)
    Jello cups in Canada
    What does your family Dr. think?  (Started: Jun. 18 2007, 22:25 ET, Last post: Jun. 19 2007, 22:34 ET)
    approve diet
    Raspberries & Blueberries  (Started: Jun. 19 2007, 15:43 ET, Last post: Jun. 19 2007, 16:36 ET)
    Hello, new here..  (Started: Jun. 20 2007, 01:26 ET, Last post: Jun. 22 2007, 00:20 ET)
    Hi I am Back  (Started: Jun. 20 2007, 09:58 ET, Last post: Jun. 20 2007, 19:14 ET)
    Cheated!!!!!!!!  (Started: Jun. 20 2007, 23:44 ET, Last post: Jun. 21 2007, 13:45 ET)
    Anyone else experience this?  (Started: Jun. 22 2007, 08:01 ET, Last post: Jun. 23 2007, 09:14 ET)
    buring on the thighs and back
    Am confused!  (Started: Jun. 22 2007, 16:00 ET, Last post: Jun. 22 2007, 16:48 ET)
    2 week limit processed proteins
    Doctor's Advice  (Started: Jun. 22 2007, 17:33 ET, Last post: Jun. 28 2007, 23:00 ET)
    Tips on what foods to eat
    I'm new too!  (Started: Jun. 24 2007, 18:41 ET, Last post: Jun. 28 2007, 06:49 ET)
    Decaf coffee  (Started: Jun. 25 2007, 00:05 ET, Last post: Jun. 28 2007, 14:36 ET)
    quantity allowed?
    Back...need to get serious  (Started: Jun. 25 2007, 02:31 ET, Last post: Jun. 27 2007, 20:09 ET)
    Prescription for high uric acid level  (Started: Jun. 25 2007, 11:59 ET, Last post: Jun. 25 2007, 13:07 ET)
    Should ketosis be higher?  (Started: Jun. 25 2007, 12:15 ET, Last post: Jun. 25 2007, 12:38 ET)
    B Comp  (Started: Jun. 25 2007, 15:22 ET, Last post: Jun. 28 2007, 14:45 ET)
    Good books  (Started: Jun. 26 2007, 00:56 ET, Last post: Jun. 27 2007, 19:28 ET)
    recommendations?
    Confession Time  (Started: Jun. 26 2007, 10:05 ET, Last post: Jun. 27 2007, 17:45 ET)
    Shot location  (Started: Jun. 26 2007, 10:57 ET, Last post: Jul. 23 2007, 09:25 ET)
    Tummy or butt?
    Vegetable Weights  (Started: Jun. 26 2007, 19:47 ET, Last post: Jun. 27 2007, 10:36 ET)
    Difference between raw and cooked weight
    All inclusive vacation  (Started: Jun. 27 2007, 01:44 ET, Last post: Jun. 27 2007, 18:45 ET)
    Burning or Not Burning  (Started: Jun. 27 2007, 13:35 ET, Last post: Mar. 26 2009, 14:01 ET)
    That is the question
    Couscous  (Started: Jun. 27 2007, 17:02 ET, Last post: Jun. 27 2007, 19:44 ET)
    are we allowed?
    soy beans  (Started: Jun. 28 2007, 10:49 ET, Last post: Jun. 29 2007, 10:21 ET)
    how to cook
    Stretch marks  (Started: Jun. 28 2007, 11:14 ET, Last post: Jun. 29 2007, 11:14 ET)
    Yogurt  (Started: Jun. 28 2007, 12:03 ET, Last post: Jun. 29 2007, 17:49 ET)
    just wondering ???
    I'm new!  (Started: Jun. 29 2007, 13:49 ET, Last post: Jul. 3 2007, 15:45 ET)
    Well I was right...  (Started: Jun. 29 2007, 14:36 ET, Last post: Jun. 30 2007, 09:41 ET)
    GP's reaction
    Subway???????  (Started: Jun. 29 2007, 16:32 ET, Last post: Jun. 30 2007, 15:23 ET)
    Revisions to Dr B website - food lists layout  (Started: Jun. 29 2007, 19:42 ET, Last post: Jun. 30 2007, 09:29 ET)
    Strict tips?  (Started: Jun. 30 2007, 12:02 ET, Last post: Jul. 6 2007, 10:43 ET)
    Totally Exciting....grocery shopping.  (Started: Jun. 30 2007, 18:54 ET, Last post: Jul. 4 2007, 22:26 ET)
    Cheated  (Started: Jul. 2 2007, 19:08 ET, Last post: Jul. 6 2007, 22:12 ET)
    Kinda scary...  (Started: Jul. 3 2007, 15:15 ET, Last post: Jul. 8 2007, 21:08 ET)
    vitamin supplements
    Menu Plan Help  (Started: Jul. 4 2007, 17:07 ET, Last post: Jul. 5 2007, 12:32 ET)
    Agar Agar  (Started: Jul. 4 2007, 23:46 ET, Last post: Jul. 4 2007, 23:56 ET)
    how to get new things approved
    Frustrated  (Started: Jul. 5 2007, 09:52 ET, Last post: Jul. 5 2007, 23:09 ET)
    Very slow third week
    Another Newbie - to the diet & Forum  (Started: Jul. 5 2007, 14:33 ET, Last post: Jul. 10 2007, 10:28 ET)
    Beans and Lentils  (Started: Jul. 5 2007, 17:03 ET, Last post: Jul. 5 2007, 17:03 ET)
    how to meaure?
    Splenda sweetened Mr. Freeze  (Started: Jul. 6 2007, 00:23 ET, Last post: Jul. 6 2007, 01:09 ET)
    is this allowed?
    At the half way mark!!  (Started: Jul. 6 2007, 10:29 ET, Last post: Jul. 12 2007, 19:28 ET)
    Astro Fat Free Zero Yogourt  (Started: Jul. 6 2007, 12:41 ET, Last post: Jul. 8 2007, 09:59 ET)
    Fat free yogourt in Canada??
    Protein 4 Hour intervals  (Started: Jul. 6 2007, 14:35 ET, Last post: Jul. 9 2007, 21:13 ET)
    Silly Jello Question  (Started: Jul. 6 2007, 16:39 ET, Last post: Jul. 6 2007, 22:26 ET)
    Potassium  (Started: Jul. 6 2007, 18:17 ET, Last post: Jul. 9 2007, 08:05 ET)
    Why are we taking it
    A Couple of Tidbits  (Started: Jul. 6 2007, 22:30 ET, Last post: Jul. 7 2007, 17:35 ET)
    Of information to dieters
    Food addiction vs. subconscious self-sabotage?  (Started: Jul. 7 2007, 17:49 ET, Last post: Jul. 18 2007, 15:43 ET)
    Introduction  (Started: Jul. 8 2007, 15:36 ET, Last post: Jul. 16 2007, 06:24 ET)
    Im happy to be here with all you losers!
    First consult tomorrow morning!  (Started: Jul. 9 2007, 21:54 ET, Last post: Jul. 12 2007, 00:30 ET)
    having weighloss stalls already  (Started: Jul. 10 2007, 10:37 ET, Last post: Jul. 13 2010, 13:09 ET)
    only been on diet 6 weeks
    Water Consumption  (Started: Jul. 10 2007, 11:16 ET, Last post: Jul. 10 2007, 17:16 ET)
    Will I always need to drink this much ?
    Spotting....  (Started: Jul. 10 2007, 18:20 ET, Last post: Jul. 11 2007, 20:05 ET)
    sorry about the girl talk guys
    Chicken Broth  (Started: Jul. 10 2007, 19:12 ET, Last post: Jul. 10 2007, 20:29 ET)
    Day One - tomorrow  (Started: Jul. 11 2007, 06:31 ET, Last post: Jul. 11 2007, 16:51 ET)
    starting out with consult in the morning
    Nausea  (Started: Jul. 11 2007, 14:08 ET, Last post: Jul. 11 2007, 19:51 ET)
    Exercise  (Started: Jul. 11 2007, 14:20 ET, Last post: Jul. 12 2007, 12:39 ET)
    Is it OK?
    Consult on tues, started Dr. B yesterday  (Started: Jul. 12 2007, 06:50 ET, Last post: Jul. 24 2007, 09:50 ET)
    Evening urine sample  (Started: Jul. 12 2007, 21:37 ET, Last post: Jul. 12 2007, 22:42 ET)
    Evening urine sample request
    How long did it take?  (Started: Jul. 13 2007, 01:50 ET, Last post: Jul. 13 2007, 14:44 ET)
    lossing the weight
    After first consult  (Started: Jul. 13 2007, 05:31 ET, Last post: Aug. 11 2007, 13:05 ET)
    Well I'm In The Official Losers Club
    3rd day on the program  (Started: Jul. 13 2007, 10:07 ET, Last post: Jul. 13 2007, 19:47 ET)
    yay!
    Beef question  (Started: Jul. 13 2007, 13:24 ET, Last post: Jul. 16 2007, 14:08 ET)
    Just had consultation  (Started: Jul. 13 2007, 13:26 ET, Last post: Jul. 13 2007, 21:52 ET)
    Thornhill, Onatrio Clinic  (Started: Jul. 13 2007, 23:28 ET, Last post: Jul. 14 2007, 15:54 ET)
    Thornhill , Ontaro - Clinic
    Vitamin  (Started: Jul. 15 2007, 07:33 ET, Last post: Jul. 15 2007, 10:10 ET)
    Need extra?
    Hormel Bacon Bits  (Started: Jul. 15 2007, 20:50 ET, Last post: Jul. 16 2007, 22:50 ET)
    50% Less Fat
    Gourmet Pita Pockets  (Started: Jul. 17 2007, 14:26 ET, Last post: Jul. 31 2007, 11:54 ET)
    Gourmet Pita Pockets
    Pep talk please?  (Started: Jul. 17 2007, 17:52 ET, Last post: Jul. 18 2007, 11:25 ET)
    Just kind of down...
    just became a loser  (Started: Jul. 17 2007, 22:38 ET, Last post: Jul. 18 2007, 13:58 ET)
    Advice please  (Started: Jul. 18 2007, 12:43 ET, Last post: Jul. 18 2007, 23:28 ET)
    shirataki noodles  (Started: Jul. 18 2007, 19:59 ET, Last post: May 18 2010, 21:36 ET)
    Steak spice?  (Started: Jul. 18 2007, 20:56 ET, Last post: Jul. 18 2007, 21:22 ET)
    camping this weekend
    OK .....any suggestions  (Started: Jul. 19 2007, 08:54 ET, Last post: Jul. 19 2007, 14:11 ET)
    Eating out  (Started: Jul. 19 2007, 15:56 ET, Last post: Jul. 19 2007, 23:08 ET)
    Eating out
    Confessions of a Cheater  (Started: Jul. 21 2007, 19:28 ET, Last post: Jul. 28 2007, 18:06 ET)
    Making cooking easy with pouches  (Started: Jul. 22 2007, 12:00 ET, Last post: Jul. 23 2007, 11:03 ET)
    Cholesterol Results  (Started: Jul. 22 2007, 18:13 ET, Last post: Jul. 27 2007, 19:29 ET)
    How is yours doing on this diet?
    I have been away  (Started: Jul. 22 2007, 19:15 ET, Last post: Jul. 25 2007, 22:34 ET)
    I am back!
    I too have stalled ...  (Started: Jul. 22 2007, 19:52 ET, Last post: Jul. 25 2007, 14:07 ET)
    what gives???
    Eating to little?  (Started: Jul. 23 2007, 10:14 ET, Last post: Jul. 24 2007, 10:33 ET)
    Will I still lose if I don't eat enough?
    July 26th Weigh In  (Started: Jul. 25 2007, 09:25 ET, Last post: Jul. 25 2007, 16:50 ET)
    What a great few days I have had
    The "Best" Carbs  (Started: Jul. 25 2007, 11:36 ET, Last post: Jul. 26 2007, 20:02 ET)
    Making good food choices
    ketosis/pottasium question  (Started: Jul. 25 2007, 12:22 ET, Last post: Jul. 26 2007, 15:15 ET)
    confusion
    Weight loss ticker?  (Started: Jul. 25 2007, 13:26 ET, Last post: Jul. 25 2007, 14:54 ET)
    For those that started with 3 portions  (Started: Jul. 25 2007, 14:39 ET, Last post: Aug. 3 2007, 15:26 ET)
    Doesn't seem like I'm losing enough!!!  (Started: Jul. 25 2007, 15:13 ET, Last post: Jul. 25 2007, 22:00 ET)
    Anyone ever ask which Dr. they will see?  (Started: Jul. 25 2007, 21:39 ET, Last post: Sep. 2 2007, 16:13 ET)
    not fond of Dr. with just cause....
    little success  (Started: Jul. 26 2007, 12:30 ET, Last post: Jul. 26 2007, 23:21 ET)
    Strategic water drinking  (Started: Jul. 26 2007, 15:42 ET, Last post: Jul. 27 2007, 10:28 ET)
    What are your daily meals?  (Started: Jul. 27 2007, 11:26 ET, Last post: Jul. 28 2007, 00:35 ET)
    When to eat Protein?  (Started: Jul. 27 2007, 13:47 ET, Last post: Jul. 28 2007, 00:42 ET)
    Upset!  (Started: Jul. 27 2007, 14:13 ET, Last post: Jul. 27 2007, 17:18 ET)
    THe most decadent treat ever!!!!  (Started: Jul. 28 2007, 08:52 ET, Last post: Jul. 31 2007, 06:54 ET)
    Cream Cheese?  (Started: Jul. 28 2007, 11:00 ET, Last post: Jul. 28 2007, 13:57 ET)
    July 30th Visit  (Started: Jul. 30 2007, 09:39 ET, Last post: Jul. 31 2007, 15:30 ET)
    Getting the needle on the thigh?  (Started: Jul. 30 2007, 10:09 ET, Last post: Jul. 30 2007, 20:03 ET)
    Beginner  (Started: Jul. 30 2007, 10:58 ET, Last post: Jul. 30 2007, 17:14 ET)
    Frustrated, and on the brink  (Started: Jul. 30 2007, 12:34 ET, Last post: Jul. 31 2007, 23:41 ET)
    Maybe it's not meant to be
    Potassium increase?  (Started: Jul. 30 2007, 16:56 ET, Last post: Jul. 30 2007, 22:24 ET)
    Doc suggests it.
    Garnishes  (Started: Jul. 30 2007, 17:57 ET, Last post: Jul. 31 2007, 16:31 ET)
    only 2 allowed
    Flax Oil and Flax Seed  (Started: Jul. 31 2007, 07:22 ET, Last post: Jul. 31 2007, 07:22 ET)
    Effect on other medication or supplement
    I'm part of the family  (Started: Jul. 31 2007, 14:28 ET, Last post: Aug. 3 2007, 15:44 ET)
    shift work  (Started: Jul. 31 2007, 16:21 ET, Last post: Aug. 1 2007, 23:14 ET)
    What have I got to lose?  (Started: Jul. 31 2007, 16:57 ET, Last post: Aug. 3 2007, 09:16 ET)
    Ketosis Discovery  (Started: Aug. 1 2007, 10:35 ET, Last post: Aug. 9 2007, 22:10 ET)
    Big surprise when nearing goal
    hello, I'm back...kinda  (Started: Aug. 1 2007, 11:27 ET, Last post: Aug. 1 2007, 22:55 ET)
    Thanks from a newbie  (Started: Aug. 2 2007, 00:49 ET, Last post: Aug. 3 2007, 22:19 ET)
    New to Dr. B  (Started: Aug. 2 2007, 11:11 ET, Last post: Aug. 3 2007, 23:43 ET)
    Holiday Monday  (Started: Aug. 2 2007, 13:07 ET, Last post: Aug. 3 2007, 12:53 ET)
    Holiday
    Where's the dairy?  (Started: Aug. 2 2007, 19:27 ET, Last post: Aug. 2 2007, 22:29 ET)
    Exercise how much is OK?  (Started: Aug. 4 2007, 10:45 ET, Last post: Mar. 4 2009, 23:14 ET)
    Hmm...  (Started: Aug. 4 2007, 12:27 ET, Last post: Aug. 4 2007, 19:41 ET)
    Chicken  (Started: Aug. 4 2007, 22:05 ET, Last post: Aug. 5 2007, 15:56 ET)
    Tough night.....  (Started: Aug. 6 2007, 11:37 ET, Last post: Aug. 17 2007, 13:09 ET)
    Ever happen to you folks?
    and so it begins  (Started: Aug. 6 2007, 15:26 ET, Last post: Aug. 7 2007, 07:51 ET)
    had first weigh in
    This magical place :The low carb grocery store?  (Started: Aug. 7 2007, 08:30 ET, Last post: Nov. 20 2007, 02:52 ET)
    What to buy? What to buy?
    Another quick question....  (Started: Aug. 7 2007, 10:16 ET, Last post: Aug. 7 2007, 10:27 ET)
    (It's about urine this time!)
    New Here!  Looking forward to the forum!  (Started: Aug. 7 2007, 10:29 ET, Last post: Aug. 7 2007, 20:23 ET)
    What's considered a month?  (Started: Aug. 7 2007, 10:30 ET, Last post: Aug. 7 2007, 13:08 ET)
    Upcoming Vacation  (Started: Aug. 7 2007, 16:41 ET, Last post: Aug. 8 2007, 17:41 ET)
    Doctor appt  (Started: Aug. 7 2007, 17:26 ET, Last post: Aug. 8 2007, 17:23 ET)
    What can I expect?
    This diet just gets harder.....  (Started: Aug. 7 2007, 19:53 ET, Last post: Apr. 7 2009, 14:13 ET)
    Another pee question!  (Started: Aug. 7 2007, 21:38 ET, Last post: Aug. 9 2007, 23:57 ET)
    Restarted  (Started: Aug. 8 2007, 11:40 ET, Last post: Aug. 10 2007, 00:02 ET)
    potassium  (Started: Aug. 8 2007, 18:30 ET, Last post: Aug. 8 2007, 18:32 ET)
    i forgot to take them
    How do you deal with "concerned" friends?  (Started: Aug. 9 2007, 00:16 ET, Last post: Aug. 10 2007, 08:40 ET)
    Here I go.....  (Started: Aug. 9 2007, 12:57 ET, Last post: Aug. 10 2007, 08:39 ET)
    Had consultation this morning
    feeling cold  (Started: Aug. 9 2007, 13:12 ET, Last post: Aug. 9 2007, 22:57 ET)
    do i need more potassium
    Time away  (Started: Aug. 9 2007, 13:29 ET, Last post: Aug. 9 2007, 19:30 ET)
    Mood on this Diet  (Started: Aug. 9 2007, 16:38 ET, Last post: Aug. 10 2007, 17:44 ET)
    Conflict with nurse  (Started: Aug. 9 2007, 16:47 ET, Last post: Aug. 10 2007, 13:52 ET)
    Which tea/coffee brand do you guys drink?  (Started: Aug. 9 2007, 17:01 ET, Last post: Aug. 9 2007, 18:55 ET)
    Saggy skin  (Started: Aug. 9 2007, 23:57 ET, Last post: Aug. 10 2007, 07:53 ET)
    Any ideas how to deal with arms etc
    Slow weight loss  (Started: Aug. 10 2007, 01:34 ET, Last post: Aug. 17 2007, 07:17 ET)
    anyone else had a slow start?
    Back on the diet  (Started: Aug. 10 2007, 09:15 ET, Last post: Aug. 10 2007, 19:37 ET)
    Been off for 3 weeks
    Peeing like crazy  (Started: Aug. 10 2007, 14:37 ET, Last post: Aug. 10 2007, 15:12 ET)
    Normal?
    Date Night!  (Started: Aug. 11 2007, 01:51 ET, Last post: Aug. 13 2007, 15:36 ET)
    Need a Dr. B Friendly Restaurant!
    Horrible evening....  (Started: Aug. 11 2007, 06:28 ET, Last post: Aug. 14 2007, 15:56 ET)
    It's been one month today!  (Started: Aug. 11 2007, 08:46 ET, Last post: Aug. 14 2007, 22:17 ET)
    Need to lose 20 lbs fast  (Started: Aug. 11 2007, 09:58 ET, Last post: Aug. 12 2007, 20:33 ET)
    Breakfast question  (Started: Aug. 11 2007, 10:10 ET, Last post: Aug. 11 2007, 11:43 ET)
    Shakes and  Bars  (Started: Aug. 11 2007, 12:44 ET, Last post: Aug. 12 2007, 07:33 ET)
    Potassium and energy?  (Started: Aug. 11 2007, 13:34 ET, Last post: Aug. 12 2007, 20:27 ET)
    well i am finally done with holidays for a bit  (Started: Aug. 11 2007, 22:20 ET, Last post: Aug. 11 2007, 22:20 ET)
    I quit and had one week left...  (Started: Aug. 12 2007, 18:24 ET, Last post: Aug. 12 2007, 18:43 ET)
    Now what?
    Water Retention Question??  (Started: Aug. 12 2007, 22:30 ET, Last post: Aug. 17 2007, 13:15 ET)
    Fast gain and loss
    Hi Just Starting..  (Started: Aug. 13 2007, 11:39 ET, Last post: Aug. 13 2007, 22:06 ET)
    Flying with Food  (Started: Aug. 13 2007, 19:22 ET, Last post: Aug. 14 2007, 17:24 ET)
    ketosis question  (Started: Aug. 14 2007, 00:04 ET, Last post: Aug. 14 2007, 09:08 ET)
    Insomnia??  (Started: Aug. 14 2007, 06:19 ET, Last post: Aug. 15 2007, 13:02 ET)
    Birthdays  (Started: Aug. 14 2007, 10:45 ET, Last post: Aug. 14 2007, 17:54 ET)
    How have you celebrated?
    First Day - hungry and headache-y  (Started: Aug. 14 2007, 16:36 ET, Last post: Aug. 22 2007, 07:37 ET)
    bruising  (Started: Aug. 14 2007, 21:04 ET, Last post: Aug. 17 2007, 21:51 ET)
    High nitrates?  (Started: Aug. 15 2007, 10:53 ET, Last post: Aug. 15 2007, 11:49 ET)
    Not Feeling Well  (Started: Aug. 15 2007, 10:54 ET, Last post: Aug. 15 2007, 12:15 ET)
    Half way, I think...  (Started: Aug. 15 2007, 15:43 ET, Last post: Aug. 16 2007, 10:45 ET)
    yay me!
    Critical Mom - I blew it  (Started: Aug. 15 2007, 22:30 ET, Last post: Aug. 17 2007, 22:19 ET)
    Critical Mom - I blew it
    Why This and Not Atkins???  (Started: Aug. 17 2007, 09:10 ET, Last post: Aug. 17 2007, 22:45 ET)
    Peaches VS Nectarines..  (Started: Aug. 17 2007, 09:38 ET, Last post: Aug. 17 2007, 10:27 ET)
    What a differance !  (Started: Aug. 17 2007, 13:06 ET, Last post: Aug. 17 2007, 13:56 ET)
    Losing weight is awesome !
    Water - how much?  (Started: Aug. 17 2007, 14:04 ET, Last post: Aug. 18 2007, 01:56 ET)
    Water
    Chocolate Craving? Read this!  (Started: Aug. 17 2007, 17:05 ET, Last post: Aug. 17 2007, 17:05 ET)
    Mmmm!
    A little cheat..  (Started: Aug. 17 2007, 18:51 ET, Last post: Aug. 20 2007, 18:12 ET)
    What do I do now?  (Started: Aug. 17 2007, 20:26 ET, Last post: Aug. 18 2007, 20:30 ET)
    Fruits taken away  (Started: Aug. 17 2007, 23:38 ET, Last post: Aug. 27 2007, 14:35 ET)
    Why??
    Crystal Light question  (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 20 2007, 14:42 ET)
    Swimming - anyone do it?  (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 18 2007, 21:15 ET)
    Shiratakri Noodles  (Started: Aug. 18 2007, 10:39 ET, Last post: Aug. 18 2007, 14:00 ET)
    Do they freeze well?
    What can't you wait for?  (Started: Aug. 18 2007, 14:14 ET, Last post: Aug. 24 2007, 15:01 ET)
    ...got me thinking..
    Feeling low...  (Started: Aug. 19 2007, 11:27 ET, Last post: Aug. 21 2007, 10:53 ET)
    stalling already???  (Started: Aug. 19 2007, 12:38 ET, Last post: Aug. 19 2007, 20:21 ET)
    Missed Meals  (Started: Aug. 19 2007, 20:19 ET, Last post: Aug. 20 2007, 20:57 ET)
    What to do??
    Protein Shakes  (Started: Aug. 19 2007, 20:20 ET, Last post: Aug. 23 2007, 01:22 ET)
    2 Bread vs. 1 Bread  (Started: Aug. 20 2007, 09:45 ET, Last post: Aug. 20 2007, 20:56 ET)
    3 Potassiums  (Started: Aug. 20 2007, 09:52 ET, Last post: Aug. 20 2007, 18:02 ET)
    Another reason to stay on Dr. Bernstein's for me  (Started: Aug. 20 2007, 12:55 ET, Last post: Aug. 21 2007, 23:42 ET)
    Shiratakri noodles what are they?  (Started: Aug. 20 2007, 18:58 ET, Last post: Aug. 20 2007, 19:57 ET)
    Where do you get them?
    Caffeine  (Started: Aug. 20 2007, 20:14 ET, Last post: Aug. 21 2007, 18:49 ET)
    Why the restriction
    Just wondering about sleep patterns?  (Started: Aug. 21 2007, 09:17 ET, Last post: Aug. 24 2007, 09:21 ET)
    I'm coming back!!  (Started: Aug. 21 2007, 12:21 ET, Last post: Aug. 24 2007, 11:10 ET)
    Energy/Moods??  (Started: Aug. 21 2007, 21:04 ET, Last post: Aug. 22 2007, 12:08 ET)
    Bad mouthing Dr. B Diet  (Started: Aug. 22 2007, 11:14 ET, Last post: Aug. 22 2007, 22:42 ET)
    Article found on Internet
    Frustrated  (Started: Aug. 22 2007, 11:37 ET, Last post: Aug. 23 2007, 16:15 ET)
    USA food list  (Started: Aug. 22 2007, 15:50 ET, Last post: Aug. 24 2007, 02:02 ET)
    The Dreaded Weight Stall  (Started: Aug. 22 2007, 20:11 ET, Last post: Aug. 22 2007, 20:24 ET)
    An encouraging tool
    Depressing detour bars  (Started: Aug. 22 2007, 21:33 ET, Last post: Aug. 23 2007, 13:36 ET)
    tofu  (Started: Aug. 23 2007, 08:24 ET, Last post: Aug. 26 2007, 10:33 ET)
    need a new protien for breakfast
    Doctor's Appointment  (Started: Aug. 23 2007, 09:51 ET, Last post: Aug. 29 2007, 23:54 ET)
    what to expect?
    Food as FUEL  (Started: Aug. 23 2007, 12:46 ET, Last post: Aug. 23 2007, 23:36 ET)
    Reading your hematology panel  (Started: Aug. 23 2007, 13:40 ET, Last post: Aug. 23 2007, 13:40 ET)
    Hair Loss  (Started: Aug. 23 2007, 14:06 ET, Last post: Jul. 4 2011, 17:38 ET)
    When did it start for you?
    45 gms of Allegro Chesse?  (Started: Aug. 23 2007, 14:18 ET, Last post: Aug. 23 2007, 20:04 ET)
    Planning?  (Started: Aug. 23 2007, 17:52 ET, Last post: Aug. 23 2007, 23:03 ET)
    How would you deal with this?  (Started: Aug. 24 2007, 00:12 ET, Last post: Aug. 26 2007, 19:25 ET)
    or am I destined for bruising
    fell down badly  (Started: Aug. 24 2007, 03:54 ET, Last post: Nov. 1 2007, 23:31 ET)
    discouraged
    Polycystic ovary syndrome  (Started: Aug. 25 2007, 21:29 ET, Last post: Aug. 29 2007, 12:19 ET)
    Does any lady suffer from it?
    dr.'s appt  (Started: Aug. 26 2007, 10:57 ET, Last post: Aug. 26 2007, 10:57 ET)
    Sweetened apple sauce  (Started: Aug. 27 2007, 14:52 ET, Last post: Aug. 31 2007, 08:16 ET)
    Tummy Weight  (Started: Aug. 27 2007, 15:00 ET, Last post: Aug. 28 2007, 19:06 ET)
    Why am I not losing my tummy?
    No Weight Loss  (Started: Aug. 27 2007, 17:01 ET, Last post: Aug. 28 2007, 18:24 ET)
    Any experiences?
    Not sure if I can continue at the clinic  (Started: Aug. 27 2007, 18:08 ET, Last post: Aug. 27 2007, 20:06 ET)
    gained it back....arghhhhh  (Started: Aug. 27 2007, 22:08 ET, Last post: Aug. 28 2007, 11:04 ET)
    Slipped into "old, bad habits" at party
    Mini Goals.....  (Started: Aug. 28 2007, 01:07 ET, Last post: Aug. 28 2007, 15:18 ET)
    Why hasn't my clinic told me about these
    For those of youuuuu  (Started: Aug. 28 2007, 16:10 ET, Last post: Aug. 29 2007, 12:24 ET)
    Getting VERY Discouraged!!!!  (Started: Aug. 29 2007, 10:43 ET, Last post: Sep. 13 2007, 20:56 ET)
    k lyte  (Started: Aug. 29 2007, 11:27 ET, Last post: Aug. 29 2007, 18:18 ET)
    does it speed up weight loss
    another shopping question  (Started: Aug. 29 2007, 13:34 ET, Last post: Aug. 29 2007, 13:58 ET)
    Almond Breeze Unsweetened Almond Beverage  (Started: Aug. 29 2007, 13:37 ET, Last post: Oct. 2 2007, 07:56 ET)
    Has anyone tried to get this approved?
    Brr....It's Freezing !  (Started: Aug. 29 2007, 14:17 ET, Last post: Aug. 29 2007, 19:06 ET)
    Why do I feel so cold all the time?
    Quick question for everyone..  (Started: Aug. 29 2007, 17:45 ET, Last post: Aug. 30 2007, 00:02 ET)
    HELP :(  (Started: Aug. 29 2007, 18:15 ET, Last post: Aug. 30 2007, 13:23 ET)
    Fleethegallow!!  (Started: Aug. 29 2007, 19:49 ET, Last post: Sep. 4 2007, 17:29 ET)
    Yahoooooooo.
    I just don't understand  (Started: Aug. 29 2007, 21:58 ET, Last post: Sep. 6 2007, 10:49 ET)
    and I'm getting discouraged
    Chewing Gum  (Started: Aug. 30 2007, 13:44 ET, Last post: Aug. 30 2007, 15:47 ET)
    How much is allowed?
    Cutting out bread servings entirely!  (Started: Aug. 31 2007, 10:05 ET, Last post: Aug. 31 2007, 10:55 ET)
    Is this safe??
    Big Boned/Small Boned  (Started: Sep. 1 2007, 23:50 ET, Last post: Sep. 4 2007, 11:47 ET)
    Referral Program  (Started: Sep. 2 2007, 14:59 ET, Last post: Sep. 2 2007, 16:10 ET)
    Referral Program
    Inspirations  (Started: Sep. 2 2007, 15:34 ET, Last post: Sep. 2 2007, 16:55 ET)
    Inspirational stories, quotes etc...
    Diet Sheet  (Started: Sep. 2 2007, 17:20 ET, Last post: Sep. 12 2007, 15:15 ET)
    Cheats
    someone kick me please  (Started: Sep. 2 2007, 20:43 ET, Last post: Sep. 3 2007, 10:16 ET)
    Struggling  (Started: Sep. 2 2007, 21:43 ET, Last post: Sep. 6 2007, 15:42 ET)
    Help gained 10 pounds
    Tuesday or Wednesday  (Started: Sep. 2 2007, 23:33 ET, Last post: Sep. 3 2007, 22:08 ET)
    When to go?
    potassium  (Started: Sep. 2 2007, 23:34 ET, Last post: Nov. 6 2007, 14:58 ET)
    Question about shots ??  (Started: Sep. 4 2007, 01:51 ET, Last post: Sep. 4 2007, 09:05 ET)
    Hit a snag  (Started: Sep. 4 2007, 11:34 ET, Last post: Sep. 5 2007, 01:08 ET)
    I'm in Onederland!!!  (Started: Sep. 4 2007, 12:48 ET, Last post: Sep. 6 2007, 13:34 ET)
    so happy!!
    I am back.  (Started: Sep. 4 2007, 13:20 ET, Last post: Sep. 5 2007, 22:23 ET)
    A quick Thanks and Best Wishes  (Started: Sep. 5 2007, 13:42 ET, Last post: Sep. 5 2007, 18:16 ET)
    First full day was very tough.  (Started: Sep. 5 2007, 20:50 ET, Last post: Sep. 7 2007, 00:25 ET)
    How long before  (Started: Sep. 5 2007, 22:02 ET, Last post: Sep. 6 2007, 21:21 ET)
    people started noticing?
    First day of the rest of my life  (Started: Sep. 6 2007, 08:26 ET, Last post: Sep. 6 2007, 16:56 ET)
    Had a moment...  (Started: Sep. 6 2007, 14:43 ET, Last post: Sep. 8 2007, 11:58 ET)
    This just makes me feel great
    Back from Holidays  (Started: Sep. 6 2007, 15:48 ET, Last post: Sep. 9 2007, 04:13 ET)
    gained and then some..
    Bad Day  (Started: Sep. 6 2007, 22:01 ET, Last post: Sep. 7 2007, 16:52 ET)
    Oh the Shame
    Hibernating bears  (Started: Sep. 7 2007, 11:17 ET, Last post: Sep. 7 2007, 15:33 ET)
    Not deprived
    Made the jump to JEANS!!  (Started: Sep. 7 2007, 17:09 ET, Last post: Sep. 8 2007, 09:18 ET)
    Pictures at the clinic?  (Started: Sep. 8 2007, 01:23 ET, Last post: Sep. 9 2007, 08:50 ET)
    becel topping spray  (Started: Sep. 9 2007, 10:05 ET, Last post: Sep. 9 2007, 10:05 ET)
    confused
    Tough Weekend !  (Started: Sep. 10 2007, 10:48 ET, Last post: Sep. 16 2007, 10:11 ET)
    Need to get back on track
    coming back  (Started: Sep. 10 2007, 15:54 ET, Last post: Sep. 10 2007, 17:58 ET)
    need to do anything?
    To be or not to be... hungry?  (Started: Sep. 11 2007, 15:39 ET, Last post: Sep. 13 2007, 12:29 ET)
    need some new food suggestions  (Started: Sep. 11 2007, 20:11 ET, Last post: Sep. 11 2007, 21:42 ET)
    Only lost 3.5 pounds in first week  (Started: Sep. 12 2007, 08:08 ET, Last post: Sep. 14 2007, 21:07 ET)
    Biggest Loser  (Started: Sep. 12 2007, 11:48 ET, Last post: Nov. 7 2007, 23:44 ET)
    Can relate to their stories
    how wierd is this  (Started: Sep. 12 2007, 14:30 ET, Last post: Sep. 13 2007, 20:36 ET)
    I can't stop baking
    Water Retention  (Started: Sep. 12 2007, 15:24 ET, Last post: Sep. 14 2007, 00:48 ET)
    Male or Female?  (Started: Sep. 12 2007, 16:39 ET, Last post: Sep. 5 2009, 16:10 ET)
    Edamame  (Started: Sep. 13 2007, 13:27 ET, Last post: Sep. 14 2007, 10:55 ET)
    Consult done  (Started: Sep. 13 2007, 20:33 ET, Last post: Sep. 16 2007, 14:48 ET)
    |ProEllixe (Excercise)  (Started: Sep. 14 2007, 01:28 ET, Last post: Sep. 14 2007, 07:14 ET)
    Tofu  (Started: Sep. 14 2007, 17:46 ET, Last post: Sep. 14 2007, 21:58 ET)
    how much allowed?
    can you resist temptation?  (Started: Sep. 14 2007, 23:19 ET, Last post: Sep. 15 2007, 12:17 ET)
    had a great week  (Started: Sep. 14 2007, 23:23 ET, Last post: Sep. 15 2007, 21:59 ET)
    I would love some help with this week's trip....  (Started: Sep. 15 2007, 22:06 ET, Last post: Sep. 18 2007, 11:14 ET)
    Question for the ladies.....  (Started: Sep. 15 2007, 22:27 ET, Last post: Sep. 16 2007, 21:28 ET)
    boys, look if you want but it's girly!
    Just got back from the hospital...  (Started: Sep. 16 2007, 22:45 ET, Last post: Sep. 18 2007, 12:32 ET)
    Bad Morning...  (Started: Sep. 17 2007, 10:04 ET, Last post: Sep. 21 2007, 21:22 ET)
    Intro  (Started: Sep. 17 2007, 15:47 ET, Last post: Sep. 18 2007, 12:41 ET)
    Self-Sabotage  (Started: Sep. 17 2007, 16:34 ET, Last post: Sep. 19 2007, 00:41 ET)
    Anyone relate?
    Vitamins - how important are they  (Started: Sep. 17 2007, 17:17 ET, Last post: Sep. 17 2007, 18:44 ET)
    Distance Delivery  (Started: Sep. 17 2007, 23:34 ET, Last post: Sep. 24 2007, 00:16 ET)
    Had Consult Today  (Started: Sep. 18 2007, 17:04 ET, Last post: Sep. 21 2007, 12:26 ET)
    Why does the diet have such a bad rep?  (Started: Sep. 18 2007, 20:35 ET, Last post: Nov. 3 2010, 11:58 ET)
    Waking up in the morning  (Started: Sep. 21 2007, 08:53 ET, Last post: Sep. 21 2007, 23:03 ET)
    Going from 3 to 2 portions  (Started: Sep. 21 2007, 14:20 ET, Last post: Sep. 23 2007, 22:02 ET)
    missing the protein!
    Voluntarily Cutting Foods  (Started: Sep. 21 2007, 16:10 ET, Last post: Sep. 24 2007, 15:45 ET)
    Hungry around 3PM  (Started: Sep. 21 2007, 16:13 ET, Last post: Sep. 26 2007, 23:02 ET)
    been happening a few days in a row now
    Looking for opinions  (Started: Sep. 21 2007, 16:33 ET, Last post: Sep. 25 2007, 11:13 ET)
    Burning bt not losing  (Started: Sep. 21 2007, 19:45 ET, Last post: Sep. 22 2007, 08:50 ET)
    Cheesecake recipe  (Started: Sep. 22 2007, 16:13 ET, Last post: Sep. 23 2007, 08:25 ET)
    Maintenance Consult  (Started: Sep. 22 2007, 17:54 ET, Last post: Sep. 25 2007, 18:19 ET)
    Opinions?
    I'm back from my trip...  (Started: Sep. 23 2007, 10:07 ET, Last post: Sep. 24 2007, 15:36 ET)
    thanks for all the suggestions!
    Tired!  (Started: Sep. 23 2007, 20:44 ET, Last post: Sep. 25 2007, 12:55 ET)
    Am I the only one here
    Cheated  (Started: Sep. 23 2007, 21:30 ET, Last post: Oct. 3 2007, 11:23 ET)
    not strict
    detour bars?  (Started: Sep. 24 2007, 07:25 ET, Last post: Sep. 25 2007, 11:34 ET)
    what's your opinion
    how did you determine your "goal"  (Started: Sep. 24 2007, 15:07 ET, Last post: Sep. 24 2007, 17:07 ET)
    cheating once a month?  (Started: Sep. 25 2007, 22:25 ET, Last post: Sep. 28 2007, 14:39 ET)
    question
    aspartame or splenda  (Started: Sep. 26 2007, 02:15 ET, Last post: Sep. 26 2007, 23:16 ET)
    question
    Losing slowly :(  (Started: Sep. 26 2007, 12:32 ET, Last post: Nov. 3 2007, 21:20 ET)
    Weight Watchers vs Dr. B  (Started: Sep. 26 2007, 14:33 ET, Last post: Oct. 9 2007, 11:56 ET)
    Broke & Tired of Dr. B Diet - still fat!
    Thank goodness for structure  (Started: Sep. 26 2007, 15:33 ET, Last post: Sep. 27 2007, 13:00 ET)
    When there's SO much going on in life!!
    Sweet topping for grapefruit?  (Started: Sep. 26 2007, 20:49 ET, Last post: Sep. 27 2007, 18:18 ET)
    Liquid No-cal sweetners ok?
    Acne  (Started: Sep. 26 2007, 21:48 ET, Last post: Oct. 24 2007, 01:26 ET)
    General Veggie Portion Guidelines  (Started: Sep. 27 2007, 00:06 ET, Last post: Sep. 27 2007, 01:33 ET)
    I don't have a scale yet!
    tuna  (Started: Sep. 27 2007, 00:25 ET, Last post: Sep. 27 2007, 20:30 ET)
    are we allowed the flavoured tuna?
    Had Consult this Morning!  (Started: Sep. 27 2007, 13:25 ET, Last post: Sep. 27 2007, 21:50 ET)
    EU or MU  (Started: Sep. 27 2007, 23:58 ET, Last post: Sep. 28 2007, 01:03 ET)
    question
    Adjusting Goal Weight  (Started: Sep. 28 2007, 09:48 ET, Last post: Sep. 29 2007, 08:27 ET)
    I stopped my potassium and vitamins  (Started: Sep. 28 2007, 10:01 ET, Last post: Sep. 28 2007, 16:14 ET)
    Implications?
    B Shots...what do they do  (Started: Sep. 28 2007, 11:10 ET, Last post: Sep. 28 2007, 14:00 ET)
    and how do they affect the weight loss
    Had my Maintenance Consult  (Started: Sep. 28 2007, 11:26 ET, Last post: Sep. 28 2007, 13:52 ET)
    Only 10 lbs in 2nd month?  (Started: Sep. 28 2007, 12:21 ET, Last post: Sep. 29 2007, 11:52 ET)
    We've heard it all before  (Started: Sep. 29 2007, 12:22 ET, Last post: Oct. 1 2007, 12:32 ET)
    but i'm so frustrated *pouts*
    calories  (Started: Oct. 1 2007, 02:38 ET, Last post: Oct. 2 2007, 19:06 ET)
    how many calories?
    Finally back  (Started: Oct. 1 2007, 06:37 ET, Last post: Oct. 2 2007, 17:44 ET)
    ...but will they let me switch clinics?
    Already losing  (Started: Oct. 1 2007, 10:37 ET, Last post: Oct. 2 2007, 07:53 ET)
    Does Higher Ketosis mean more?  (Started: Oct. 1 2007, 13:12 ET, Last post: Oct. 1 2007, 13:53 ET)
    Fruit taken away  (Started: Oct. 1 2007, 14:37 ET, Last post: Oct. 3 2007, 14:17 ET)
    Allowed more jello?
    I hate Sodium!  (Started: Oct. 1 2007, 18:31 ET, Last post: Oct. 3 2007, 13:59 ET)
    grrr
    Re-Introduction  (Started: Oct. 1 2007, 22:52 ET, Last post: Oct. 2 2007, 23:04 ET)
    Restarting the diet
    Raw vs cooked meat weight  (Started: Oct. 2 2007, 07:27 ET, Last post: Oct. 3 2007, 01:21 ET)
    Not the right time for me  (Started: Oct. 2 2007, 12:32 ET, Last post: Oct. 2 2007, 16:28 ET)
    Re-starting Dr. B plan in the future
    Consultation this morning...  (Started: Oct. 2 2007, 12:41 ET, Last post: Oct. 2 2007, 23:02 ET)
    i'm a dieter now & i have a question...  (Started: Oct. 2 2007, 14:20 ET, Last post: Oct. 2 2007, 16:24 ET)
    Out of Ketosis?  (Started: Oct. 3 2007, 02:56 ET, Last post: Oct. 3 2007, 16:55 ET)
    How when I was 100 % strict
    Complaints get heard?  (Started: Oct. 3 2007, 13:02 ET, Last post: Oct. 12 2007, 02:42 ET)
    Canadian Thanksgiving......CHALLENGES??  (Started: Oct. 3 2007, 13:36 ET, Last post: Oct. 4 2007, 11:35 ET)
    Terrified, excited and everything inbetween  (Started: Oct. 3 2007, 14:03 ET, Last post: Oct. 3 2007, 19:34 ET)
    Mainland Approaches
    Please Explain Ketosis  (Started: Oct. 3 2007, 15:49 ET, Last post: Oct. 4 2007, 13:13 ET)
    vegetable amount  (Started: Oct. 3 2007, 17:31 ET, Last post: Oct. 3 2007, 22:41 ET)
    For women who carry most weight on their thighs  (Started: Oct. 3 2007, 17:41 ET, Last post: Oct. 4 2007, 13:26 ET)
    ketosis breath  (Started: Oct. 3 2007, 22:46 ET, Last post: Oct. 9 2007, 09:32 ET)
    acidic taste in my tongue
    Back in the groove  (Started: Oct. 4 2007, 13:03 ET, Last post: Oct. 4 2007, 13:55 ET)
    potassium question  (Started: Oct. 4 2007, 17:33 ET, Last post: Oct. 4 2007, 20:05 ET)
    missed dosage..now what?
    Addicted to Checking Ketones??  (Started: Oct. 5 2007, 17:05 ET, Last post: Oct. 9 2007, 11:58 ET)
    Chewing Gum  (Started: Oct. 5 2007, 18:28 ET, Last post: Oct. 11 2007, 12:48 ET)
    Can it knock you out of ketosis?
    Happy Thanksgiving  (Started: Oct. 8 2007, 23:47 ET, Last post: Oct. 13 2007, 18:00 ET)
    wishes
    Ketosis  (Started: Oct. 10 2007, 17:39 ET, Last post: Oct. 11 2007, 11:01 ET)
    Fat burning
    Ketosis Strips  (Started: Oct. 11 2007, 02:02 ET, Last post: Oct. 11 2007, 07:20 ET)
    Anyone interested?
    How to Handle Halloween  (Started: Oct. 12 2007, 10:10 ET, Last post: Oct. 12 2007, 14:46 ET)
    tips & suggestions
    I need help  (Started: Oct. 12 2007, 15:17 ET, Last post: Oct. 17 2007, 14:49 ET)
    Trying to get started again
    Meal plans and family members  (Started: Oct. 13 2007, 02:53 ET, Last post: Oct. 14 2007, 15:08 ET)
    Suggestions to balance family nutrition
    Chilean Sea Bass?  (Started: Oct. 14 2007, 19:08 ET, Last post: Oct. 17 2007, 10:57 ET)
    Is this allowed?
    Olafson's healthy way sprouted grain tortilla  (Started: Oct. 14 2007, 23:34 ET, Last post: Oct. 15 2007, 01:53 ET)
    Help with portion size!
    Yves veggie chili dogs  (Started: Oct. 14 2007, 23:38 ET, Last post: Oct. 15 2007, 17:07 ET)
    Help again with portion
    2 personal victories...  (Started: Oct. 15 2007, 10:51 ET, Last post: Oct. 16 2007, 18:39 ET)
    ... and an unexpected curve ball
    Period woes  (Started: Oct. 15 2007, 14:29 ET, Last post: Oct. 16 2007, 12:43 ET)
    What do you do to offset weight gain?
    Weightloss guarantee?  (Started: Oct. 15 2007, 18:19 ET, Last post: Nov. 1 2007, 22:01 ET)
    A day in the life  (Started: Oct. 16 2007, 13:01 ET, Last post: Oct. 17 2007, 12:27 ET)
    Do you continue to lose in Maintenance?  (Started: Oct. 16 2007, 16:08 ET, Last post: Oct. 17 2007, 13:28 ET)
    Question
    help!  (Started: Oct. 17 2007, 08:22 ET, Last post: Oct. 17 2007, 13:57 ET)
    Initiating Maintenance (& thanks to the forum!)  (Started: Oct. 17 2007, 12:43 ET, Last post: Oct. 18 2007, 21:49 ET)
    When will I ever move to Maintenance
    Out of Ketosis  (Started: Oct. 17 2007, 13:25 ET, Last post: Oct. 17 2007, 17:09 ET)
    This will probably interest some...  (Started: Oct. 18 2007, 14:13 ET, Last post: Nov. 7 2007, 19:05 ET)
    Walden Farms Peanut Butter
    Aspartame  (Started: Oct. 18 2007, 16:27 ET, Last post: Oct. 21 2007, 15:24 ET)
    Why does it taste bad now?
    Maple Leaf Canadian Bacon  (Started: Oct. 18 2007, 17:07 ET, Last post: Oct. 26 2007, 20:33 ET)
    Walden Farms  (Started: Oct. 18 2007, 18:59 ET, Last post: Oct. 19 2007, 21:52 ET)
    I'm Baaaaaaaaaack !  (Started: Oct. 19 2007, 15:50 ET, Last post: Oct. 21 2007, 09:13 ET)
    In need of some advice  (Started: Oct. 19 2007, 22:40 ET, Last post: Nov. 1 2007, 13:08 ET)
    Just Wanted to Introduce Myself!  (Started: Oct. 20 2007, 16:24 ET, Last post: Nov. 3 2007, 11:42 ET)
    Rationale behind the extra protein  (Started: Oct. 20 2007, 18:41 ET, Last post: Oct. 22 2007, 10:23 ET)
    Pita  (Started: Oct. 20 2007, 20:52 ET, Last post: Oct. 21 2007, 14:13 ET)
    Help finding the one I want
    Alcohol  (Started: Oct. 21 2007, 01:23 ET, Last post: Oct. 21 2007, 14:56 ET)
    Can it be had once in awhile?
    Starving tonight!  Help!  (Started: Oct. 21 2007, 21:29 ET, Last post: Oct. 23 2007, 03:18 ET)
    Food after a function?
    Jello Light?  (Started: Oct. 22 2007, 10:03 ET, Last post: Oct. 29 2007, 17:21 ET)
    Allowed whey protein  (Started: Oct. 22 2007, 12:57 ET, Last post: Oct. 23 2007, 01:16 ET)
    Where to buy it?
    Flat Out Bread  (Started: Oct. 22 2007, 15:38 ET, Last post: Oct. 23 2007, 03:12 ET)
    Vacation  (Started: Oct. 22 2007, 19:09 ET, Last post: Oct. 23 2007, 16:50 ET)
    Survived the All-inclusive!
    Ketones and diabetes  (Started: Oct. 23 2007, 04:22 ET, Last post: Oct. 23 2007, 15:57 ET)
    Confused
    Depressed but not quite willing to give up  (Started: Oct. 23 2007, 11:28 ET, Last post: Nov. 2 2007, 15:13 ET)
    how do you live "guilt" free  (Started: Oct. 23 2007, 20:12 ET, Last post: Oct. 24 2007, 13:23 ET)
    I can't believe I did it.  (Started: Oct. 24 2007, 10:23 ET, Last post: Nov. 1 2007, 12:46 ET)
    Breads/wraps/pitas on LowCarbGrocery-DrB approved?  (Started: Oct. 24 2007, 12:09 ET, Last post: Oct. 24 2007, 14:04 ET)
    Does anybody else do this?  (Started: Oct. 24 2007, 12:19 ET, Last post: Oct. 25 2007, 11:38 ET)
    i need motivation  (Started: Oct. 24 2007, 13:27 ET, Last post: Oct. 31 2007, 18:21 ET)
    First time really wanting to cheat  (Started: Oct. 24 2007, 15:27 ET, Last post: Oct. 25 2007, 18:21 ET)
    I am in love with the diet!  (Started: Oct. 24 2007, 21:00 ET, Last post: Oct. 25 2007, 01:37 ET)
    who's else?
    New vitamins  (Started: Oct. 25 2007, 07:39 ET, Last post: Oct. 29 2007, 13:09 ET)
    Making me sick
    New to DRB FORUM  (Started: Oct. 25 2007, 10:00 ET, Last post: Oct. 29 2007, 06:00 ET)
    Somewhat unpleasant, but important topic  (Started: Oct. 25 2007, 11:53 ET, Last post: Oct. 29 2007, 09:49 ET)
    regularity
    Help please!  Business lunch woes  (Started: Oct. 26 2007, 13:58 ET, Last post: Nov. 2 2007, 11:48 ET)
    Asian Restaurant = high anxiety
    lightheaded and other weird symptoms..  (Started: Oct. 27 2007, 11:42 ET, Last post: Nov. 1 2007, 06:43 ET)
    Health Chat..
    can we eat Steak ?  (Started: Oct. 27 2007, 19:38 ET, Last post: Oct. 28 2007, 14:50 ET)
    question
    New to the Forum & Diet  (Started: Oct. 28 2007, 10:16 ET, Last post: Nov. 3 2007, 09:55 ET)
    massage  (Started: Oct. 29 2007, 23:37 ET, Last post: Oct. 30 2007, 12:31 ET)
    massage vs ketosis
    Belly  (Started: Oct. 30 2007, 01:29 ET, Last post: Oct. 31 2007, 13:16 ET)
    when do we start see the difference?
    Day 2 of the diet.  (Started: Oct. 30 2007, 13:37 ET, Last post: Oct. 31 2007, 13:45 ET)
    Anyone new with 40/50 to lose? And a potassium???  (Started: Oct. 30 2007, 15:12 ET, Last post: Nov. 1 2007, 15:01 ET)
    ladies' question  (Started: Oct. 31 2007, 10:58 ET, Last post: Oct. 31 2007, 13:07 ET)
    pms from hell?
    How much did you lose in October?  (Started: Oct. 31 2007, 12:16 ET, Last post: Nov. 4 2007, 01:55 ET)
    Diet make you look older  (Started: Oct. 31 2007, 14:53 ET, Last post: Nov. 1 2007, 12:59 ET)
    how to post a pic  (Started: Nov. 1 2007, 07:51 ET, Last post: Nov. 1 2007, 14:10 ET)
    Great Site!  and Potassium question  (Started: Nov. 1 2007, 13:51 ET, Last post: Nov. 22 2007, 14:37 ET)
    It fits! It fits!!!  (Started: Nov. 1 2007, 19:39 ET, Last post: Nov. 2 2007, 12:37 ET)
    Burning to high??  (Started: Nov. 2 2007, 12:32 ET, Last post: Nov. 5 2007, 12:36 ET)
    back in the swing  (Started: Nov. 2 2007, 12:52 ET, Last post: Nov. 7 2007, 19:28 ET)
    Anyone else disagree with suggested goal weight?  (Started: Nov. 3 2007, 23:23 ET, Last post: Nov. 16 2007, 12:06 ET)
    How much we allowed?  (Started: Nov. 4 2007, 14:51 ET, Last post: Nov. 7 2007, 07:37 ET)
    BMI Question  (Started: Nov. 5 2007, 12:21 ET, Last post: Nov. 11 2007, 15:04 ET)
    Another Vitamin question  (Started: Nov. 5 2007, 12:47 ET, Last post: Nov. 6 2007, 11:33 ET)
    so confused!
    A Great Day!!!!!!!!!!!!  (Started: Nov. 5 2007, 15:30 ET, Last post: Nov. 5 2007, 16:48 ET)
    Buddy/mentor  (Started: Nov. 5 2007, 19:52 ET, Last post: Nov. 6 2007, 08:05 ET)
    Hoping to find a diet buddy/mentor
    Leg Cramps??  (Started: Nov. 5 2007, 22:33 ET, Last post: Nov. 6 2007, 10:38 ET)
    Sore Joints?  (Started: Nov. 6 2007, 15:17 ET, Last post: Nov. 9 2007, 23:55 ET)
    Question about our...um...samples  (Started: Nov. 6 2007, 16:58 ET, Last post: Nov. 7 2007, 21:55 ET)
    Has this happened to anyone?  (Started: Nov. 7 2007, 02:47 ET, Last post: Nov. 7 2007, 15:04 ET)
    Exercise after effects?
    Hello Everyone.  (Started: Nov. 8 2007, 10:22 ET, Last post: Nov. 8 2007, 16:32 ET)
    Stress  (Started: Nov. 8 2007, 10:54 ET, Last post: Nov. 9 2007, 09:16 ET)
    How does it affect weight loss?
    3:00 Cravings !!  (Started: Nov. 8 2007, 11:36 ET, Last post: Nov. 11 2007, 08:35 ET)
    Need coping Strategies
    In need of some advice!!  (Started: Nov. 8 2007, 13:02 ET, Last post: Nov. 11 2007, 13:42 ET)
    Anyone who has experience with stop/start again?  (Started: Nov. 8 2007, 17:56 ET, Last post: Nov. 9 2007, 00:59 ET)
    Tofutti Treats?  (Started: Nov. 9 2007, 06:47 ET, Last post: Nov. 9 2007, 08:24 ET)
    Presenting to clinic
    Seriously, whats the deal  (Started: Nov. 9 2007, 07:47 ET, Last post: Nov. 9 2007, 11:26 ET)
    Here is a disturbing version of a ketogenic diet!  (Started: Nov. 9 2007, 10:57 ET, Last post: Nov. 12 2007, 10:31 ET)
    Hello, I'm new  (Started: Nov. 9 2007, 19:27 ET, Last post: Nov. 10 2007, 20:56 ET)
    stall  (Started: Nov. 9 2007, 21:24 ET, Last post: Nov. 13 2007, 16:16 ET)
    what shall we do ?
    New and afraid!  (Started: Nov. 10 2007, 13:55 ET, Last post: Nov. 13 2007, 16:31 ET)
    Shilps  (Started: Nov. 11 2007, 00:38 ET, Last post: Nov. 16 2007, 17:29 ET)
    Shilps is that YOU??
    Slip-sliding  (Started: Nov. 13 2007, 01:19 ET, Last post: Nov. 13 2007, 16:23 ET)
    An interesting Slip-Slide
    Need some advice on working out & Protein  (Started: Nov. 13 2007, 09:48 ET, Last post: Nov. 16 2007, 12:05 ET)
    Exercise & Diet
    Protilife Diet Food  (Started: Nov. 13 2007, 16:33 ET, Last post: Nov. 14 2007, 10:37 ET)
    Shoppers Drug Mart
    1st Month  (Started: Nov. 14 2007, 10:41 ET, Last post: Nov. 14 2007, 12:08 ET)
    Body Cream - Dr. B's  (Started: Nov. 14 2007, 12:58 ET, Last post: Nov. 19 2007, 09:36 ET)
    food shopping in US  (Started: Nov. 14 2007, 15:41 ET, Last post: Nov. 14 2007, 15:59 ET)
    HELP...........SLIPPING !!!!  (Started: Nov. 15 2007, 03:23 ET, Last post: Nov. 16 2007, 08:19 ET)
    shots??  (Started: Nov. 15 2007, 16:59 ET, Last post: Nov. 16 2007, 11:15 ET)
    what do they do?
    Wishing you...  (Started: Nov. 16 2007, 08:38 ET, Last post: Nov. 16 2007, 10:51 ET)
    It's a ONEderful day  (Started: Nov. 16 2007, 11:58 ET, Last post: Nov. 17 2007, 09:23 ET)
    who gained it back  (Started: Nov. 17 2007, 01:17 ET, Last post: Nov. 27 2007, 22:18 ET)
    how , how long , why?
    Help me stay strict please  (Started: Nov. 17 2007, 09:29 ET, Last post: Nov. 20 2007, 16:06 ET)
    They are forcing me lol!
    Help with food products  (Started: Nov. 19 2007, 17:11 ET, Last post: Nov. 19 2007, 19:01 ET)
    What'cha eatin' right now?  (Started: Nov. 19 2007, 18:22 ET, Last post: Nov. 22 2007, 14:23 ET)
    (and anything planned for tomorrow?)
    Quick Question  (Started: Nov. 19 2007, 18:57 ET, Last post: Nov. 19 2007, 22:44 ET)
    Shiratake Noodles
    What do you say when...  (Started: Nov. 20 2007, 11:31 ET, Last post: Nov. 23 2007, 18:22 ET)
    Where do you notice the loss the most on your body  (Started: Nov. 20 2007, 12:46 ET, Last post: Nov. 22 2007, 13:20 ET)
    Back yet again  (Started: Nov. 20 2007, 22:54 ET, Last post: Nov. 21 2007, 17:22 ET)
    Zero-Calorie Walden Farms Foods  (Started: Nov. 21 2007, 20:12 ET, Last post: Nov. 21 2007, 22:50 ET)
    How much do you use?
    Opening hours  (Started: Nov. 22 2007, 02:50 ET, Last post: Nov. 22 2007, 16:22 ET)
    Isn't it crazy they close at 2:30 ?!
    Working Client Lunch  (Started: Nov. 22 2007, 09:53 ET, Last post: Nov. 28 2007, 09:58 ET)
    How to handle this?
    Newbie Introduction  (Started: Nov. 22 2007, 15:44 ET, Last post: Nov. 23 2007, 08:57 ET)
    right thigh pain  (Started: Nov. 23 2007, 00:50 ET, Last post: Dec. 9 2007, 22:45 ET)
    anyone?
    My free injections & Dr B visit  (Started: Nov. 23 2007, 07:27 ET, Last post: Nov. 24 2007, 14:23 ET)
    Day 2  (Started: Nov. 23 2007, 07:55 ET, Last post: Nov. 24 2007, 03:37 ET)
    update
    Help! Eating out all weekend...  (Started: Nov. 23 2007, 13:02 ET, Last post: Nov. 29 2007, 00:05 ET)
    Please help me stay as strict as I can!
    I think I screwed up  (Started: Nov. 23 2007, 18:31 ET, Last post: Nov. 24 2007, 09:56 ET)
    This will sound so dumb
    gaining while on ketosis and strict  (Started: Nov. 24 2007, 02:20 ET, Last post: Nov. 26 2007, 03:49 ET)
    weird
    Help!  (Started: Nov. 24 2007, 11:40 ET, Last post: Nov. 28 2007, 20:42 ET)
    No stove!!  What to eat?!
    food allergy  (Started: Nov. 25 2007, 13:49 ET, Last post: Nov. 25 2007, 22:09 ET)
    aspartame
    most valuable  (Started: Nov. 25 2007, 19:47 ET, Last post: Nov. 29 2007, 14:15 ET)
    which appliance?
    Extra Salt Intake  (Started: Nov. 26 2007, 22:59 ET, Last post: Nov. 27 2007, 12:17 ET)
    Is there a wrong time of the day?
    Concerned about clinic  (Started: Nov. 27 2007, 11:02 ET, Last post: Nov. 27 2007, 20:53 ET)
    Introduction/Comment/Question  (Started: Nov. 27 2007, 11:05 ET, Last post: Nov. 27 2007, 23:26 ET)
    Avoid bruising/Dealing with naysayers?
    Psoriasis and this Diet  (Started: Nov. 28 2007, 14:26 ET, Last post: Nov. 28 2007, 16:18 ET)
    anyone notice and increase in symptoms
    Bran = Miracle!  (Started: Nov. 29 2007, 07:53 ET, Last post: Nov. 30 2007, 23:13 ET)
    i'm official  (Started: Nov. 29 2007, 14:44 ET, Last post: Dec. 1 2007, 14:31 ET)
    about time
    Just Joined today  (Started: Nov. 29 2007, 15:05 ET, Last post: Dec. 27 2007, 16:45 ET)
    New member
    How Bad is it?  (Started: Nov. 30 2007, 13:08 ET, Last post: Dec. 3 2007, 10:00 ET)
    to eat 2 protien at the same time
    HELP, tricky  (Started: Nov. 30 2007, 14:26 ET, Last post: Dec. 3 2007, 10:28 ET)
    Christmas Dinner Party
    I'm just not losing fast enough!  (Started: Dec. 1 2007, 14:54 ET, Last post: Jan. 27 2008, 13:44 ET)
    What am I doing wrong?
    The second test  (Started: Dec. 2 2007, 20:17 ET, Last post: Dec. 3 2007, 16:14 ET)
    So Close  (Started: Dec. 3 2007, 01:36 ET, Last post: Dec. 3 2007, 20:16 ET)
    running - retaining water?  (Started: Dec. 3 2007, 10:11 ET, Last post: Dec. 7 2007, 17:03 ET)
    Flavoured Tune 85g can Dill and Lemon  (Started: Dec. 3 2007, 12:17 ET, Last post: Dec. 4 2007, 08:48 ET)
    high gamma gt,ALT,AST  (Started: Dec. 4 2007, 02:22 ET, Last post: Dec. 5 2007, 23:29 ET)
    anyone?
    Fat Free Miracle whip  (Started: Dec. 4 2007, 08:50 ET, Last post: Dec. 13 2007, 02:43 ET)
    Hello again...  (Started: Dec. 4 2007, 20:15 ET, Last post: Dec. 8 2007, 11:38 ET)
    officially bummed  (Started: Dec. 5 2007, 15:23 ET, Last post: Dec. 5 2007, 16:18 ET)
    Question about ketosis  (Started: Dec. 6 2007, 15:56 ET, Last post: Dec. 7 2007, 01:05 ET)
    How are you going to handle Xmas?  (Started: Dec. 6 2007, 16:11 ET, Last post: Dec. 26 2007, 18:42 ET)
    Going Off Diet  (Started: Dec. 6 2007, 22:33 ET, Last post: Dec. 7 2007, 15:00 ET)
    Adjusting to regular eating again
    Help, Bran Nutitional Info  (Started: Dec. 7 2007, 09:52 ET, Last post: Dec. 7 2007, 10:14 ET)
    Wish me strength & luck!  (Started: Dec. 7 2007, 10:03 ET, Last post: Dec. 23 2007, 21:03 ET)
    Cuz we all know I'll need it
    Garnishes  (Started: Dec. 8 2007, 10:53 ET, Last post: Dec. 9 2007, 14:03 ET)
    Have I misunderstood this too!??
    My unexpected 2 weeks away  (Started: Dec. 8 2007, 12:08 ET, Last post: Dec. 10 2007, 16:21 ET)
    I missed the forum!!
    Interesting Study  (Started: Dec. 8 2007, 14:16 ET, Last post: Dec. 9 2007, 11:07 ET)
    Looks like I'm taking a break  (Started: Dec. 9 2007, 13:49 ET, Last post: Dec. 23 2007, 10:12 ET)
    (temporarily)
    where is my pic?  (Started: Dec. 10 2007, 20:44 ET, Last post: Dec. 10 2007, 23:51 ET)
    i couldn't see the post
    Tired and Cold  (Started: Dec. 11 2007, 09:21 ET, Last post: Dec. 17 2007, 13:08 ET)
    anyone else have these symptoms
    Hello  (Started: Dec. 11 2007, 20:43 ET, Last post: Dec. 12 2007, 15:12 ET)
    disappointed  (Started: Dec. 12 2007, 08:04 ET, Last post: Dec. 13 2007, 00:29 ET)
    grrrr
    Cotton Mouth  (Started: Dec. 12 2007, 14:03 ET, Last post: Dec. 13 2007, 10:22 ET)
    Missing My Two Week Target Goals  (Started: Dec. 13 2007, 22:28 ET, Last post: Nov. 28 2008, 14:58 ET)
    The Stall  (Started: Dec. 17 2007, 12:26 ET, Last post: Dec. 20 2007, 12:44 ET)
    how do you deal with it?
    Did this ever happen to you?????  (Started: Dec. 19 2007, 10:38 ET, Last post: Dec. 24 2007, 12:20 ET)
    Movie Snacks  (Started: Dec. 21 2007, 11:25 ET, Last post: Dec. 27 2007, 15:13 ET)
    any ideas?
    WOO HOO!  The Stall Has Ended!  (Started: Dec. 21 2007, 11:53 ET, Last post: Dec. 21 2007, 18:21 ET)
    YAHOOOOOOOOOOOOOOOOO  (Started: Dec. 21 2007, 18:14 ET, Last post: Dec. 23 2007, 21:05 ET)
    keepin' the faith  (Started: Dec. 24 2007, 16:31 ET, Last post: Dec. 24 2007, 21:25 ET)
    I think our bodies....  (Started: Dec. 25 2007, 18:04 ET, Last post: Dec. 27 2007, 10:22 ET)
    How I "handled" Christmas  (Started: Dec. 27 2007, 14:30 ET, Last post: Dec. 27 2007, 22:19 ET)
    my organized cheat bit me in the a$$
    How'd You All Do At Today's Weigh-In?  (Started: Dec. 27 2007, 15:30 ET, Last post: Dec. 28 2007, 16:08 ET)
    Ketosis questions  (Started: Dec. 28 2007, 11:59 ET, Last post: Dec. 31 2007, 17:51 ET)
    Scream and Rage  (Started: Dec. 28 2007, 16:54 ET, Last post: Dec. 29 2007, 20:16 ET)
    perspective on my vent
    cheated again lol  (Started: Dec. 29 2007, 03:09 ET, Last post: Jan. 9 2008, 10:50 ET)
    life goes on
    Dealing with Family and Friends  (Started: Dec. 29 2007, 16:45 ET, Last post: Dec. 31 2007, 21:05 ET)
    Finally a Centurion!  (Started: Dec. 30 2007, 13:44 ET, Last post: Jan. 3 2008, 11:35 ET)
    One personal goal left
    cruising question?  (Started: Dec. 31 2007, 13:14 ET, Last post: Jan. 6 2008, 22:12 ET)
    what to expect
    Starting again tomorrow  (Started: Jan. 3 2008, 13:25 ET, Last post: Jan. 4 2008, 11:20 ET)
    3 pounds already!  (Started: Jan. 4 2008, 09:23 ET, Last post: Jan. 6 2008, 22:35 ET)
    chest pain  (Started: Jan. 5 2008, 06:26 ET, Last post: Jan. 6 2008, 16:05 ET)
    anyone had this
    cheating... and the  (Started: Jan. 5 2008, 16:29 ET, Last post: Jan. 6 2008, 16:00 ET)
    unexpected and unpleasant consequence
    Stalled Weight Loss  (Started: Jan. 6 2008, 22:03 ET, Last post: Jan. 7 2008, 21:54 ET)
    exercise the problem?
    An interesting Site  (Started: Jan. 6 2008, 23:04 ET, Last post: Jan. 7 2008, 12:06 ET)
    Canada's Healthy Heart recommendations
    Start this week  (Started: Jan. 7 2008, 02:11 ET, Last post: Jan. 8 2008, 10:41 ET)
    introduction
    1.2.3 Here we go again!  (Started: Jan. 7 2008, 08:54 ET, Last post: Jan. 9 2008, 07:00 ET)
    Didn't sabotage too much!
    shopping list - help please  (Started: Jan. 7 2008, 20:25 ET, Last post: Jan. 8 2008, 19:49 ET)
    Battled today  (Started: Jan. 8 2008, 00:34 ET, Last post: Jan. 9 2008, 07:16 ET)
    Allegro cheese  (Started: Jan. 8 2008, 03:54 ET, Last post: Jan. 8 2008, 12:57 ET)
    anyone know where to get it cheap??
    Re-Starting  (Started: Jan. 8 2008, 04:46 ET, Last post: Jan. 11 2008, 03:01 ET)
    Mini Bretons  (Started: Jan. 8 2008, 11:40 ET, Last post: Jan. 9 2008, 14:31 ET)
    I have to go off the diet  (Started: Jan. 8 2008, 17:13 ET, Last post: Jan. 11 2008, 11:32 ET)
    Here we go!  (Started: Jan. 8 2008, 17:40 ET, Last post: Jan. 14 2008, 07:51 ET)
    Newbie Intro and Questions  (Started: Jan. 8 2008, 18:37 ET, Last post: Jan. 10 2008, 08:38 ET)
    Gum questions  (Started: Jan. 9 2008, 11:53 ET, Last post: Jan. 10 2008, 17:29 ET)
    to cure bad breath
    LOST HOLIDAY CHEAT WEIGHT and THEN SOME!!!  (Started: Jan. 9 2008, 15:43 ET, Last post: Jan. 10 2008, 17:27 ET)
    A chicken question????  (Started: Jan. 9 2008, 18:41 ET, Last post: Jan. 10 2008, 16:55 ET)
    Bring on 2008  (Started: Jan. 9 2008, 20:01 ET, Last post: Jan. 10 2008, 21:53 ET)
    Starting again, for the LAST time
    changed my goal weight  (Started: Jan. 9 2008, 22:52 ET, Last post: Jan. 10 2008, 17:44 ET)
    ?
    Keto sticks  (Started: Jan. 10 2008, 07:51 ET, Last post: Jun. 23 2009, 19:29 ET)
    Do you check your own???
    Questions from a Newbie...again!  (Started: Jan. 10 2008, 08:45 ET, Last post: Jan. 10 2008, 18:25 ET)
    Smarties Diet?  (Started: Jan. 10 2008, 11:01 ET, Last post: Jan. 10 2008, 16:14 ET)
    Question for the mommies  (Started: Jan. 10 2008, 13:04 ET, Last post: Jan. 10 2008, 17:15 ET)
    Temporary Maintenance  (Started: Jan. 10 2008, 13:12 ET, Last post: Jan. 10 2008, 17:30 ET)
    Cholesterol?  (Started: Jan. 10 2008, 13:14 ET, Last post: Jan. 10 2008, 16:59 ET)
    1 week in...  (Started: Jan. 10 2008, 14:01 ET, Last post: Jan. 10 2008, 17:42 ET)
    Mustard and Portions  (Started: Jan. 10 2008, 15:02 ET, Last post: Jan. 10 2008, 18:23 ET)
    Say goodbye belly and butt!  (Started: Jan. 10 2008, 22:33 ET, Last post: Jan. 13 2008, 01:25 ET)
    family  (Started: Jan. 11 2008, 14:14 ET, Last post: Jan. 14 2008, 10:52 ET)
    20 pounds to go!!!!!  (Started: Jan. 11 2008, 17:51 ET, Last post: Jan. 12 2008, 12:08 ET)
    down 5 lbs in 3 days!!  (Started: Jan. 12 2008, 02:07 ET, Last post: Jan. 14 2008, 23:48 ET)
    can't see it yet but encouraged
    What are you eating?  (Started: Jan. 12 2008, 16:43 ET, Last post: Jan. 14 2008, 07:49 ET)
    looking for ideas
    a little discouraged...  (Started: Jan. 12 2008, 16:47 ET, Last post: Jan. 13 2008, 08:54 ET)
    Discouraged and need to vent  (Started: Jan. 12 2008, 18:52 ET, Last post: Jan. 14 2008, 08:22 ET)
    Starting is hard...  (Started: Jan. 13 2008, 17:50 ET, Last post: Jan. 14 2008, 07:15 ET)
    Craving Salt  (Started: Jan. 13 2008, 18:10 ET, Last post: Jan. 14 2008, 07:34 ET)
    my journey pain and cheating  (Started: Jan. 14 2008, 02:21 ET, Last post: Jan. 15 2008, 10:46 ET)
    story
    Frustrated  (Started: Jan. 14 2008, 11:22 ET, Last post: Jan. 15 2008, 15:36 ET)
    People telling me to stop
    DrB foods available in US only  (Started: Jan. 14 2008, 13:50 ET, Last post: Jan. 15 2008, 17:11 ET)
    Shirataki Noodles  (Started: Jan. 14 2008, 14:30 ET, Last post: Jan. 17 2008, 19:36 ET)
    What happens if you eat too much?
    Injection Site  (Started: Jan. 14 2008, 19:36 ET, Last post: Jan. 24 2008, 14:17 ET)
    Newbie
    New and loving it!  (Started: Jan. 15 2008, 14:19 ET, Last post: Jan. 16 2008, 16:32 ET)
    I'm up  (Started: Jan. 16 2008, 08:28 ET, Last post: Jan. 16 2008, 11:35 ET)
    Question About Injections  (Started: Jan. 16 2008, 10:28 ET, Last post: Jan. 17 2008, 00:58 ET)
    ketones confused  (Started: Jan. 16 2008, 10:29 ET, Last post: Jan. 17 2008, 18:43 ET)
    An odd potassium question!  (Started: Jan. 16 2008, 13:32 ET, Last post: Jan. 17 2008, 06:53 ET)
    Where are my ketones going?  (Started: Jan. 16 2008, 16:41 ET, Last post: Jan. 17 2008, 18:22 ET)
    Another Ketone question
    Alfredo Sauce  (Started: Jan. 16 2008, 19:57 ET, Last post: Jan. 22 2008, 17:14 ET)
    Walden Farms
    yikes- up 4 lbs  (Started: Jan. 17 2008, 01:10 ET, Last post: Jan. 19 2008, 02:26 ET)
    with many contributing factors
    Anyone else getting compulsive??  (Started: Jan. 17 2008, 07:03 ET, Last post: Jan. 18 2008, 10:10 ET)
    Cheated, Gain and Scared to go back  (Started: Jan. 17 2008, 10:54 ET, Last post: Jan. 30 2008, 22:11 ET)
    So Close to Maintanance  (Started: Jan. 17 2008, 14:19 ET, Last post: Jan. 20 2008, 14:14 ET)
    Fearful of self-sabatage!
    Quick... help needed before I leave for the store  (Started: Jan. 17 2008, 14:23 ET, Last post: Jan. 18 2008, 16:38 ET)
    Working out and strict  (Started: Jan. 17 2008, 16:03 ET, Last post: Jan. 17 2008, 16:52 ET)
    Steaks  (Started: Jan. 18 2008, 13:10 ET, Last post: Jan. 18 2008, 15:20 ET)
    Does weight loss slow as you get close to goal?  (Started: Jan. 18 2008, 21:27 ET, Last post: Jan. 22 2008, 22:39 ET)
    You all saved me from myself!  (Started: Jan. 19 2008, 12:06 ET, Last post: Jan. 20 2008, 13:36 ET)
    Walden Farms products in BC  (Started: Jan. 20 2008, 01:07 ET, Last post: Jan. 22 2008, 18:21 ET)
    Starting the plan  (Started: Jan. 21 2008, 03:42 ET, Last post: Feb. 4 2008, 02:36 ET)
    Sucks...  (Started: Jan. 21 2008, 12:59 ET, Last post: Jan. 21 2008, 21:20 ET)
    Winterlicious  (Started: Jan. 21 2008, 13:30 ET, Last post: Feb. 15 2008, 13:05 ET)
    For those in the GTA . . .
    This restaurant might be challenging!  (Started: Jan. 21 2008, 19:56 ET, Last post: Jan. 22 2008, 19:10 ET)
    glycogen question  (Started: Jan. 21 2008, 20:50 ET, Last post: Jan. 27 2008, 19:08 ET)
    Binge  (Started: Jan. 21 2008, 21:41 ET, Last post: Jan. 22 2008, 14:52 ET)
    Binge and Ktosis
    Exercise while on program  (Started: Jan. 21 2008, 22:42 ET, Last post: Jan. 22 2008, 21:28 ET)
    Advice for a "younger" dieter?  (Started: Jan. 22 2008, 00:18 ET, Last post: Jan. 22 2008, 17:50 ET)
    Struggling...Unsure About What To Do (LONG)  (Started: Jan. 22 2008, 09:52 ET, Last post: Jan. 23 2008, 13:06 ET)
    Shift work  (Started: Jan. 22 2008, 22:57 ET, Last post: Jan. 22 2008, 23:21 ET)
    Confused about allowable garnish amount  (Started: Jan. 23 2008, 00:37 ET, Last post: Jan. 23 2008, 21:17 ET)
    still hungry 10 days in  (Started: Jan. 23 2008, 02:13 ET, Last post: Jan. 23 2008, 17:13 ET)
    have been in ketosis the whole time
    YAHOOOOOOOOOOOOOOOOOO!  (Started: Jan. 23 2008, 07:03 ET, Last post: Jan. 25 2008, 15:06 ET)
    Straying from 100% strict and  (Started: Jan. 24 2008, 10:43 ET, Last post: Jan. 24 2008, 14:07 ET)
    why it's not worth it
    Holidays, Vacations and Trips  (Started: Jan. 24 2008, 10:45 ET, Last post: Jan. 25 2008, 23:29 ET)
    tips for staying on track with the diet
    personal prescriptions info  (Started: Jan. 24 2008, 14:02 ET, Last post: Jan. 24 2008, 15:47 ET)
    Campbell's 25% less sodium chicken broth  (Started: Jan. 25 2008, 08:56 ET, Last post: Jan. 27 2008, 11:31 ET)
    HELLO TO NEWMARKET CLINIC NEWBIES!!!  (Started: Jan. 25 2008, 15:23 ET, Last post: Jan. 25 2008, 15:23 ET)
    From the crazy lady with the stroller...
    If you're close to goal weight in Vancouver  (Started: Jan. 25 2008, 17:37 ET, Last post: Jan. 25 2008, 17:37 ET)
    Lost my recipe book!  (Started: Jan. 27 2008, 13:11 ET, Last post: Jan. 27 2008, 21:41 ET)
    They cost $41 to replace!
    Time to face the music  (Started: Jan. 28 2008, 06:11 ET, Last post: Feb. 1 2008, 10:24 ET)
    Bernstein and Bikram's Yoga  (Started: Jan. 28 2008, 13:26 ET, Last post: Jan. 29 2008, 01:02 ET)
    frustrated
    Beef?  (Started: Jan. 28 2008, 13:39 ET, Last post: Jan. 28 2008, 14:10 ET)
    Caloric Intake  (Started: Jan. 28 2008, 14:12 ET, Last post: Jan. 28 2008, 22:31 ET)
    Sherwood Park  (Started: Jan. 28 2008, 16:49 ET, Last post: Jan. 30 2008, 01:12 ET)
    Success!
    Not burning at night  (Started: Jan. 30 2008, 18:08 ET, Last post: Jan. 30 2008, 22:36 ET)
    but burning 2 or 3 at every morning test
    scared to come back  (Started: Jan. 31 2008, 12:56 ET, Last post: Feb. 1 2008, 10:14 ET)
    Constipation and Caffeine  (Started: Jan. 31 2008, 15:07 ET, Last post: Feb. 1 2008, 16:55 ET)
    Sharing idea- question of the week!  (Started: Jan. 31 2008, 22:01 ET, Last post: Feb. 4 2008, 10:14 ET)
    please read and answer
    You guys are such an amazing support!  (Started: Feb. 1 2008, 01:16 ET, Last post: Feb. 1 2008, 16:52 ET)
    Down 18 and no one has noticed  (Started: Feb. 1 2008, 12:50 ET, Last post: Feb. 3 2008, 13:55 ET)
    How long did it take for you?
    Bread Type Stuff  (Started: Feb. 1 2008, 15:17 ET, Last post: Feb. 4 2008, 08:26 ET)
    Can't find it anymore
    I Can't Believe I Did This  (Started: Feb. 3 2008, 14:26 ET, Last post: Feb. 6 2008, 13:29 ET)
    .. I'm not a McDonald's lover ..
    Protilife or Protidiet?  (Started: Feb. 3 2008, 17:22 ET, Last post: Feb. 4 2008, 12:47 ET)
    Going away this weekend  (Started: Feb. 3 2008, 19:05 ET, Last post: Feb. 4 2008, 21:38 ET)
    Bread & Garnishes  (Started: Feb. 4 2008, 10:27 ET, Last post: Feb. 9 2008, 08:33 ET)
    Splenda in Canada  (Started: Feb. 4 2008, 11:20 ET, Last post: Feb. 5 2008, 00:39 ET)
    Question for the Ladies  (Started: Feb. 4 2008, 17:09 ET, Last post: Feb. 8 2008, 18:20 ET)
    K-Lyte  (Started: Feb. 5 2008, 10:14 ET, Last post: Feb. 5 2008, 11:02 ET)
    just did it!!!  (Started: Feb. 5 2008, 10:20 ET, Last post: Feb. 13 2008, 10:54 ET)
    coming back ....
    Hot sauce - Is Franks the only one?  (Started: Feb. 5 2008, 23:30 ET, Last post: Feb. 6 2008, 11:50 ET)
    I'm back in the saddle again...  (Started: Feb. 6 2008, 13:35 ET, Last post: Feb. 7 2008, 15:02 ET)
    Does Anyone Know Why?  (Started: Feb. 6 2008, 14:06 ET, Last post: Feb. 9 2008, 18:08 ET)
    Protidiet
    Milk  (Started: Feb. 6 2008, 21:42 ET, Last post: Feb. 13 2008, 00:07 ET)
    Some of the other benefits you are experiencing?  (Started: Feb. 7 2008, 01:14 ET, Last post: Feb. 12 2008, 15:12 ET)
    My question of the week
    Here I go again...  (Started: Feb. 7 2008, 20:05 ET, Last post: Feb. 9 2008, 10:30 ET)
    Did anyone see Oprah today?  (Started: Feb. 7 2008, 21:11 ET, Last post: Feb. 9 2008, 22:12 ET)
    The clutter/weight issue
    Chinese New Year Dim Sum  (Started: Feb. 8 2008, 10:13 ET, Last post: Feb. 8 2008, 14:39 ET)
    What to eat??
    Not so good bloodwork  (Started: Feb. 8 2008, 11:44 ET, Last post: Feb. 8 2008, 18:00 ET)
    I CANNOT BELIEVE I JUST DID THAT!!!!  (Started: Feb. 8 2008, 19:00 ET, Last post: Feb. 9 2008, 11:34 ET)
    Help  (Started: Feb. 8 2008, 20:11 ET, Last post: Feb. 10 2008, 23:24 ET)
    Some Thoughts and Musings and Good-Bye  (Started: Feb. 10 2008, 15:28 ET, Last post: Feb. 13 2008, 14:33 ET)
    new to this support group...  (Started: Feb. 11 2008, 12:06 ET, Last post: Feb. 12 2008, 00:09 ET)
    Very First Binge-Help-How to Get on Track?  (Started: Feb. 11 2008, 13:37 ET, Last post: Feb. 12 2008, 15:25 ET)
    How to deal with the Aftermath?
    Shiritaki Noodles?  (Started: Feb. 12 2008, 16:53 ET, Last post: Feb. 13 2008, 00:30 ET)
    What the heck??!
    How do I go off for one meal?  (Started: Feb. 12 2008, 17:56 ET, Last post: Feb. 13 2008, 16:32 ET)
    question
    How to deal with the holiday Monday?  (Started: Feb. 12 2008, 18:04 ET, Last post: Feb. 13 2008, 19:21 ET)
    Question
    How do I get into the Weighting room?  (Started: Feb. 12 2008, 18:05 ET, Last post: Feb. 12 2008, 18:12 ET)
    Cruising Survivor  (Started: Feb. 12 2008, 20:04 ET, Last post: Feb. 13 2008, 16:28 ET)
    I did it!
    Goodbye Again ..for a while  (Started: Feb. 12 2008, 22:06 ET, Last post: Feb. 12 2008, 22:11 ET)
    Anyone else travel a fair bit with business…………  (Started: Feb. 13 2008, 16:43 ET, Last post: Feb. 14 2008, 09:54 ET)
    For the women...  (Started: Feb. 13 2008, 17:08 ET, Last post: Feb. 14 2008, 11:10 ET)
    TOM and hunger issues
    How do you reward yourself?  (Started: Feb. 13 2008, 23:53 ET, Last post: Feb. 15 2008, 13:27 ET)
    My question of the week
    Slow weight loss  (Started: Feb. 14 2008, 15:08 ET, Last post: Feb. 20 2008, 13:33 ET)
    Struggling....  (Started: Feb. 14 2008, 17:51 ET, Last post: Feb. 16 2008, 08:39 ET)
    feels like I could eat a cow!!!
    Help and or Advice would be greatly appreciated  (Started: Feb. 15 2008, 15:02 ET, Last post: Feb. 16 2008, 17:19 ET)
    2 Lbs...are you KIDDING me?  (Started: Feb. 16 2008, 17:32 ET, Last post: Feb. 17 2008, 16:52 ET)
    Lean mass retention/loss, ketosis, etc.  (Started: Feb. 17 2008, 00:43 ET, Last post: Feb. 21 2008, 18:41 ET)
    Protein and weighing & Walden farms products  (Started: Feb. 17 2008, 03:09 ET, Last post: Feb. 18 2008, 02:03 ET)
    question
    Allegro cheese  (Started: Feb. 17 2008, 09:35 ET, Last post: Feb. 17 2008, 14:24 ET)
    ?
    Extremely excited!  (Started: Feb. 17 2008, 23:22 ET, Last post: Feb. 20 2008, 23:25 ET)
    2/18/2008 Weigh In  (Started: Feb. 18 2008, 11:28 ET, Last post: Feb. 18 2008, 23:22 ET)
    For those whose clinics aren't closed
    Hello everyone, need your support/help please!  (Started: Feb. 18 2008, 12:06 ET, Last post: Feb. 20 2008, 17:07 ET)
    Dining out  (Started: Feb. 18 2008, 19:32 ET, Last post: Feb. 27 2008, 10:30 ET)
    What a waste...
    Recommended brands the only way to go?  (Started: Feb. 18 2008, 19:50 ET, Last post: Feb. 19 2008, 07:50 ET)
    Toufayan pitas  (Started: Feb. 18 2008, 21:56 ET, Last post: Feb. 20 2008, 08:56 ET)
    are they allowed?
    high potassium levels  (Started: Feb. 19 2008, 10:08 ET, Last post: Feb. 19 2008, 11:48 ET)
    I'm more than a little frightened
    Potassium increase and nausea?!?!  (Started: Feb. 19 2008, 13:29 ET, Last post: Feb. 20 2008, 17:03 ET)
    Question for the Women  (Started: Feb. 19 2008, 13:31 ET, Last post: Feb. 20 2008, 14:30 ET)
    Cycle Irregular?
    Hooray Spring!  (Started: Feb. 19 2008, 14:02 ET, Last post: Feb. 20 2008, 13:28 ET)
    I'm back
    lemon pepper tuna and retaining water?  (Started: Feb. 19 2008, 23:15 ET, Last post: Feb. 20 2008, 13:37 ET)
    Up 0.2 even though no cheating  (Started: Feb. 20 2008, 11:41 ET, Last post: Feb. 29 2008, 22:21 ET)
    just a little rant- dr appt & temp maintenance  (Started: Feb. 20 2008, 11:43 ET, Last post: Feb. 25 2008, 12:58 ET)
    I'm mad as a hatter but I will be ok
    Parking for downtown Eaton Centre Calgary?  (Started: Feb. 20 2008, 12:05 ET, Last post: Feb. 25 2008, 12:54 ET)
    Can anyone tell me what they do?
    BrianB  (Started: Feb. 20 2008, 15:31 ET, Last post: Feb. 20 2008, 17:30 ET)
    Recipe for Bran Muffins
    wow having serious cravings  (Started: Feb. 20 2008, 17:44 ET, Last post: Feb. 21 2008, 19:11 ET)
    Hey all  (Started: Feb. 21 2008, 09:30 ET, Last post: Feb. 22 2008, 13:09 ET)
    Back on the diet again...
    hosted a Lunch date...  (Started: Feb. 21 2008, 14:16 ET, Last post: Feb. 25 2008, 17:21 ET)
    with a girlfriend
    How long til Ketosis?  (Started: Feb. 21 2008, 19:43 ET, Last post: Feb. 29 2008, 23:38 ET)
    Cravings....  (Started: Feb. 22 2008, 00:04 ET, Last post: Feb. 22 2008, 16:03 ET)
    Feeling hungry, tired and fatiqued  (Started: Feb. 22 2008, 15:27 ET, Last post: Feb. 24 2008, 16:45 ET)
    Getting Focused Again!  (Started: Feb. 22 2008, 16:05 ET, Last post: Feb. 25 2008, 19:40 ET)
    Back to Dr.B
    Jello Light  (Started: Feb. 22 2008, 17:44 ET, Last post: Feb. 27 2008, 13:11 ET)
    More questions...sorry  (Started: Feb. 22 2008, 21:55 ET, Last post: Feb. 29 2008, 23:48 ET)
    Low Blood Pressure  (Started: Feb. 24 2008, 10:27 ET, Last post: Feb. 29 2008, 16:10 ET)
    feeling like I'm going to faint...
    Tummy Tuck?  (Started: Feb. 24 2008, 11:30 ET, Last post: Mar. 4 2008, 22:25 ET)
    did you know...
    back  (Started: Feb. 24 2008, 12:43 ET, Last post: Feb. 25 2008, 12:32 ET)
    took a break and now back
    Why go to clinic 3x / week?  (Started: Feb. 24 2008, 20:47 ET, Last post: Feb. 26 2008, 09:29 ET)
    Excited!!!  (Started: Feb. 25 2008, 11:50 ET, Last post: Feb. 26 2008, 15:18 ET)
    Protein Bars
    Back for some more advice/encouragement  (Started: Feb. 25 2008, 15:40 ET, Last post: Mar. 3 2008, 18:43 ET)
    A silly Bran Related Question  (Started: Feb. 25 2008, 15:48 ET, Last post: Feb. 25 2008, 21:15 ET)
    I want bran muffins!!
    Checking In - Newbie  (Started: Feb. 25 2008, 20:24 ET, Last post: Feb. 26 2008, 22:19 ET)
    what is wrong with me ....  (Started: Feb. 25 2008, 20:40 ET, Last post: Feb. 27 2008, 00:35 ET)
    can't stick with it
    B6/B12 shots  (Started: Feb. 25 2008, 21:07 ET, Last post: Feb. 26 2008, 16:01 ET)
    Dr B Diet & Birth Control Pills?  (Started: Feb. 26 2008, 11:08 ET, Last post: Feb. 27 2008, 09:23 ET)
    Thorougly confused by allowed "beans"  (Started: Feb. 26 2008, 15:07 ET, Last post: Feb. 26 2008, 16:07 ET)
    black-eye beans and mung
    10 pounds left and confused  (Started: Feb. 26 2008, 18:47 ET, Last post: Mar. 1 2008, 00:49 ET)
    Your tipping point...  (Started: Feb. 26 2008, 22:38 ET, Last post: Feb. 27 2008, 17:27 ET)
    What finally made you chose to lose?
    What are you enjoying most about being thinner?  (Started: Feb. 26 2008, 23:27 ET, Last post: Apr. 8 2008, 21:42 ET)
    Help  (Started: Feb. 27 2008, 13:21 ET, Last post: Mar. 1 2008, 22:54 ET)
    Breton Mini crackers...
    sick & can only have 2 fisherman's friends...sigh!  (Started: Feb. 27 2008, 16:12 ET, Last post: Feb. 28 2008, 11:52 ET)
    When to capture evening urine?  (Started: Feb. 27 2008, 22:14 ET, Last post: Feb. 29 2008, 14:38 ET)
    Ketone Strips  (Started: Feb. 28 2008, 01:02 ET, Last post: Feb. 29 2008, 00:42 ET)
    A little bit of my OCD
    Dieters Tea  (Started: Feb. 28 2008, 14:50 ET, Last post: Mar. 5 2008, 11:15 ET)
    Strawberry Light Cream Cheese?  (Started: Feb. 28 2008, 23:52 ET, Last post: Feb. 29 2008, 11:59 ET)
    Allowed on strict?
    K-lyte  (Started: Feb. 29 2008, 10:45 ET, Last post: Feb. 29 2008, 13:11 ET)
    did it boost your loss...
    The 6lb rule  (Started: Feb. 29 2008, 14:40 ET, Last post: Mar. 20 2008, 15:58 ET)
    Dr B's minimum requirement
    Tips for staying on diet while OOT in Ottawa  (Started: Feb. 29 2008, 15:06 ET, Last post: Feb. 29 2008, 17:43 ET)
    not on maintenance
    Eating Times  (Started: Mar. 2 2008, 01:11 ET, Last post: Mar. 5 2008, 02:05 ET)
    Starting Fresh..  (Started: Mar. 2 2008, 23:33 ET, Last post: Mar. 8 2008, 15:36 ET)
    Shots and Stalls?  (Started: Mar. 3 2008, 08:35 ET, Last post: May 2 2008, 17:39 ET)
    Omega 3-6-9 supplements: an amazing thing!  (Started: Mar. 3 2008, 14:03 ET, Last post: Mar. 11 2008, 17:28 ET)
    Dry skin, hair and on being "regular"
    starvation mode  (Started: Mar. 4 2008, 20:12 ET, Last post: Mar. 27 2008, 21:40 ET)
    I'm back  (Started: Mar. 5 2008, 11:18 ET, Last post: Mar. 5 2008, 18:01 ET)
    Back on track
    Clinic visit  (Started: Mar. 5 2008, 16:34 ET, Last post: Mar. 5 2008, 17:56 ET)
    bad weather
    Temp Maintenance  (Started: Mar. 5 2008, 17:10 ET, Last post: Mar. 9 2008, 14:28 ET)
    going away for a week
    I'm sorry  (Started: Mar. 6 2008, 14:53 ET, Last post: Mar. 10 2008, 14:47 ET)
    I am so scared  (Started: Mar. 8 2008, 11:02 ET, Last post: Mar. 9 2008, 08:34 ET)
    what do I eat for protein
    Slow Weight Loss  (Started: Mar. 8 2008, 17:11 ET, Last post: Mar. 13 2008, 22:22 ET)
    is it really worth it?
    Gained weight :(  (Started: Mar. 8 2008, 17:35 ET, Last post: Mar. 8 2008, 20:16 ET)
    Thirsty?  (Started: Mar. 9 2008, 00:45 ET, Last post: Mar. 11 2008, 17:37 ET)
    Shopping in the U.S.  (Started: Mar. 10 2008, 21:26 ET, Last post: Mar. 11 2008, 21:45 ET)
    What stores?
    Pee Test  (Started: Mar. 10 2008, 23:48 ET, Last post: Mar. 11 2008, 08:21 ET)
    Query
    Struggling to Control, Feeling Disordered  (Started: Mar. 11 2008, 17:55 ET, Last post: Mar. 12 2008, 15:28 ET)
    A basic understanding of ketosis  (Started: Mar. 12 2008, 13:12 ET, Last post: Mar. 15 2008, 16:00 ET)
    how is works
    Cheated for the 1st time !  (Started: Mar. 12 2008, 17:16 ET, Last post: Mar. 12 2008, 17:42 ET)
    and I don't feel that guilty ...hehe
    The satisfaction of poop!  (Started: Mar. 13 2008, 00:11 ET, Last post: Mar. 27 2008, 16:50 ET)
    I am serious
    Curious...  (Started: Mar. 13 2008, 00:32 ET, Last post: Mar. 13 2008, 09:26 ET)
    Exercise while on strict  (Started: Mar. 13 2008, 14:14 ET, Last post: Mar. 13 2008, 19:09 ET)
    Annoyed and frustrated  (Started: Mar. 13 2008, 15:42 ET, Last post: Mar. 14 2008, 19:02 ET)
    Going to a movie this weekend  (Started: Mar. 14 2008, 17:00 ET, Last post: Mar. 17 2008, 21:30 ET)
    Kind of confused on what to do..
    Help- Stalls/Gains at "That time of the Month"  (Started: Mar. 15 2008, 16:39 ET, Last post: Mar. 17 2008, 06:04 ET)
    Ladies: what's your experience?
    Help???  (Started: Mar. 15 2008, 20:49 ET, Last post: Mar. 16 2008, 23:34 ET)
    This can't be good
    My exerpiment with ketostix  (Started: Mar. 16 2008, 10:27 ET, Last post: Mar. 25 2008, 09:36 ET)
    while on Temporary Maintenance
    CBC article about Dr B  (Started: Mar. 16 2008, 16:12 ET, Last post: Mar. 17 2008, 13:34 ET)
    Food items I couldn't live without  (Started: Mar. 17 2008, 00:47 ET, Last post: Mar. 17 2008, 17:17 ET)
    for those in need of a "treat"
    Dress size and pounds lost  (Started: Mar. 17 2008, 18:21 ET, Last post: Mar. 23 2008, 02:22 ET)
    I gave up already  (Started: Mar. 18 2008, 17:56 ET, Last post: Mar. 18 2008, 20:17 ET)
    Why do I not have the strength?
    I'm new to the board.  (Started: Mar. 18 2008, 18:09 ET, Last post: Mar. 19 2008, 10:18 ET)
    Hi and a few questions
    Back from one week at an all inclusive  (Started: Mar. 18 2008, 19:25 ET, Last post: Mar. 19 2008, 12:30 ET)
    mixed feelings...
    Water and Glycogen  (Started: Mar. 18 2008, 20:40 ET, Last post: Mar. 18 2008, 23:59 ET)
    Stretch marks!  (Started: Mar. 19 2008, 15:11 ET, Last post: Mar. 20 2008, 20:25 ET)
    I look like a zebra..
    Walden Farms-Alfredo  (Started: Mar. 19 2008, 19:28 ET, Last post: Mar. 20 2008, 01:04 ET)
    Allowed?
    Here I go again...  (Started: Mar. 20 2008, 20:23 ET, Last post: Mar. 23 2008, 17:22 ET)
    but oh, so different this time.
    Just beginning  (Started: Mar. 21 2008, 02:13 ET, Last post: Mar. 23 2008, 17:27 ET)
    Alternate products
    Any ideas why I am always cold?  (Started: Mar. 21 2008, 15:28 ET, Last post: Mar. 23 2008, 17:12 ET)
    I'm Back  (Started: Mar. 22 2008, 00:17 ET, Last post: Mar. 25 2008, 10:05 ET)
    Have you tracked your calories on strict?  (Started: Mar. 22 2008, 21:03 ET, Last post: Apr. 1 2008, 19:12 ET)
    it's scary
    Back from all-inclusive and proud of me!  (Started: Mar. 22 2008, 21:32 ET, Last post: Mar. 27 2008, 01:14 ET)
    it CAN be done...
    How is your Easter weekend going  (Started: Mar. 23 2008, 11:13 ET, Last post: Mar. 26 2008, 01:48 ET)
    Happy Easter!
    It's Time to Fish or Cut Bait  (Started: Mar. 23 2008, 21:41 ET, Last post: Mar. 24 2008, 22:15 ET)
    Seem to have lost my motivation  (Started: Mar. 24 2008, 02:58 ET, Last post: Mar. 25 2008, 09:03 ET)
    Can anyone help me find it?
    Calgary to give away  (Started: Mar. 24 2008, 15:45 ET, Last post: Mar. 24 2008, 15:45 ET)
    Walden Farm Products & clothing
    What counts as a serving of lentils?  (Started: Mar. 25 2008, 09:33 ET, Last post: Mar. 25 2008, 10:20 ET)
    nutritional information has me confused
    Frustrated and Confused  (Started: Mar. 25 2008, 10:31 ET, Last post: Mar. 25 2008, 14:02 ET)
    Issues with Ketones
    Perogies and Beer  (Started: Mar. 26 2008, 11:46 ET, Last post: Mar. 27 2008, 20:15 ET)
    This should be fun...
    ROUND 2!!!  (Started: Mar. 26 2008, 12:54 ET, Last post: Mar. 27 2008, 10:06 ET)
    Re-Start  (Started: Mar. 26 2008, 14:10 ET, Last post: Mar. 26 2008, 18:03 ET)
    I'm back
    Protidiet pudding  (Started: Mar. 26 2008, 18:19 ET, Last post: Mar. 27 2008, 12:56 ET)
    on strict?
    Stupid question about ticker...  (Started: Mar. 26 2008, 22:42 ET, Last post: Mar. 26 2008, 23:52 ET)
    ketosis  (Started: Mar. 27 2008, 09:02 ET, Last post: Mar. 28 2008, 00:19 ET)
    muscle vs body fat?
    Sundried Tomato's  (Started: Mar. 27 2008, 19:50 ET, Last post: Nov. 11 2013, 09:45 ET)
    not in oil
    So hungry!  (Started: Mar. 27 2008, 23:59 ET, Last post: Mar. 28 2008, 13:14 ET)
    just finishing week one
    Garlic Cloves  (Started: Mar. 28 2008, 11:54 ET, Last post: Mar. 28 2008, 15:12 ET)
    allowed?
    Purging  (Started: Mar. 28 2008, 16:38 ET, Last post: Mar. 29 2008, 10:11 ET)
    A subject not usually discussed.....
    Can I go back?  (Started: Mar. 29 2008, 02:09 ET, Last post: Mar. 29 2008, 18:38 ET)
    Going back on the diet
    Average Weight Loss  (Started: Mar. 29 2008, 08:07 ET, Last post: Aug. 4 2009, 15:35 ET)
    How Much do You Have to Lose?
    just feeling low  (Started: Mar. 29 2008, 15:46 ET, Last post: Mar. 31 2008, 11:35 ET)
    this is going to be a struggle  (Started: Mar. 29 2008, 20:01 ET, Last post: Mar. 31 2008, 18:49 ET)
    any advice
    muscle vs fat  (Started: Mar. 30 2008, 08:58 ET, Last post: Jul. 28 2008, 11:01 ET)
    Not sure if I should say anything  (Started: Mar. 30 2008, 20:06 ET, Last post: Apr. 2 2008, 01:32 ET)
    Not feeling right
    Limit On The Number Of Soft Drinks?  (Started: Mar. 31 2008, 15:47 ET, Last post: Apr. 1 2008, 18:57 ET)
    ca-ching ca-ching  (Started: Mar. 31 2008, 15:48 ET, Last post: Mar. 31 2008, 16:15 ET)
    $$
    Milk, I miss it  (Started: Mar. 31 2008, 18:32 ET, Last post: Apr. 5 2008, 00:32 ET)
    I wanna be a loser...  (Started: Apr. 1 2008, 13:07 ET, Last post: Apr. 2 2008, 14:42 ET)
    New member ready to lose some weight
    Low Carb Grocer  (Started: Apr. 1 2008, 17:35 ET, Last post: Apr. 1 2008, 22:37 ET)
    accidentally sent me wrong....
    Five days in:)  (Started: Apr. 1 2008, 22:28 ET, Last post: Apr. 3 2008, 04:59 ET)
    Hi and a couple of questions...
    Things you hate when FAT  (Started: Apr. 2 2008, 14:53 ET, Last post: Dec. 3 2008, 13:00 ET)
    List the 5 things U hate - here are mine
    Re-starting Mon Apr. 7  (Started: Apr. 4 2008, 13:52 ET, Last post: Apr. 5 2008, 23:45 ET)
    couple questions :)
    Clothes should I purchase or not?  Confused!  (Started: Apr. 4 2008, 16:14 ET, Last post: Apr. 7 2008, 10:12 ET)
    Help with food for the weekend!  (Started: Apr. 4 2008, 19:58 ET, Last post: Apr. 7 2008, 10:09 ET)
    Starvation diet?????
    Protein Bars  (Started: Apr. 5 2008, 06:22 ET, Last post: Apr. 8 2008, 21:29 ET)
    I did something totally unknowingly  (Started: Apr. 6 2008, 20:47 ET, Last post: Apr. 7 2008, 18:50 ET)
    will i pay the price..
    When does it get easier??  (Started: Apr. 6 2008, 23:58 ET, Last post: Apr. 8 2008, 10:26 ET)
    Diet and loss
    Nurses and opinions  (Started: Apr. 7 2008, 13:15 ET, Last post: Apr. 7 2008, 23:26 ET)
    Make up your minds!!
    Tips on starting/staying diet  (Started: Apr. 7 2008, 19:51 ET, Last post: Apr. 16 2008, 23:21 ET)
    Pain and Suffering  (Started: Apr. 8 2008, 09:07 ET, Last post: Apr. 9 2008, 14:10 ET)
    My turn to fall off the wagon...
    1 week in so far  (Started: Apr. 8 2008, 12:13 ET, Last post: Apr. 8 2008, 17:38 ET)
    The first five things you will do ...  (Started: Apr. 8 2008, 20:06 ET, Last post: Feb. 20 2012, 08:29 ET)
    after reaching your goal weight
    GIRL PARTY!!!  (Started: Apr. 8 2008, 22:10 ET, Last post: Apr. 10 2008, 08:39 ET)
    Hi to all and am I doing this right???  (Started: Apr. 8 2008, 23:05 ET, Last post: Apr. 9 2008, 21:56 ET)
    This seems too easy
    What to do on vacation-maintenace, strict or of  (Started: Apr. 9 2008, 02:17 ET, Last post: Apr. 9 2008, 14:43 ET)
    April 9th - 1st Weigh In  (Started: Apr. 9 2008, 10:08 ET, Last post: Apr. 10 2008, 11:33 ET)
    2 days in...and surviving!!!
    Body Composition Monitor  (Started: Apr. 9 2008, 11:26 ET, Last post: Apr. 10 2008, 08:38 ET)
    Have you had this done?
    Snack Ideas & Tips while on Temp Maintenance  (Started: Apr. 9 2008, 18:03 ET, Last post: Apr. 13 2008, 20:27 ET)
    What you like/liked about being fat?  (Started: Apr. 10 2008, 21:13 ET, Last post: Apr. 15 2008, 18:23 ET)
    Should I eat everything???  (Started: Apr. 10 2008, 21:31 ET, Last post: Apr. 11 2008, 00:12 ET)
    Frustrated!  (Started: Apr. 11 2008, 08:35 ET, Last post: Apr. 11 2008, 14:03 ET)
    To eat or not to eat
    First week down!!!  (Started: Apr. 11 2008, 12:54 ET, Last post: Apr. 14 2008, 09:28 ET)
    Hi everyone  (Started: Apr. 13 2008, 01:22 ET, Last post: Apr. 16 2008, 21:14 ET)
    Introduction
    Need a distraction  (Started: Apr. 13 2008, 20:27 ET, Last post: Apr. 14 2008, 17:33 ET)
    before I cheat some more
    What are "the best" of the best foods to eat?  (Started: Apr. 13 2008, 22:24 ET, Last post: Apr. 14 2008, 10:27 ET)
    not all legal foods are created equal???
    I sabotaged myself! HELP  (Started: Apr. 14 2008, 12:48 ET, Last post: Apr. 15 2008, 20:25 ET)
    i'm a bad bad cheating girl
    Good or bad  (Started: Apr. 14 2008, 18:51 ET, Last post: Apr. 16 2008, 21:23 ET)
    I missed a meal. Now what?
    Is it perfection?  (Started: Apr. 15 2008, 15:32 ET, Last post: Apr. 19 2008, 09:51 ET)
    Ketosis Strips  (Started: Apr. 15 2008, 19:42 ET, Last post: Apr. 16 2008, 15:12 ET)
    Anyone testing from home?
    Hair Loss ... finally a concrete plan!!!  (Started: Apr. 16 2008, 13:19 ET, Last post: Apr. 17 2008, 14:30 ET)
    From my Dr.B doctor
    flavoured tuna  (Started: Apr. 17 2008, 13:05 ET, Last post: Apr. 22 2008, 09:55 ET)
    Have you tried it?
    Wonderslim Bars  (Started: Apr. 17 2008, 22:36 ET, Last post: Apr. 18 2008, 20:03 ET)
    Clinic approval needed?
    Way Way Way off the Wagon... Can I recover??  (Started: Apr. 18 2008, 16:28 ET, Last post: Apr. 22 2008, 23:48 ET)
    In trouble and heading for more
    stall  (Started: Apr. 18 2008, 17:38 ET, Last post: Apr. 18 2008, 19:53 ET)
    this is getting ridiculous!!
    diet sodas... splenda vs other...  (Started: Apr. 19 2008, 12:24 ET, Last post: Aug. 1 2008, 01:34 ET)
    Are chick peas legal?  (Started: Apr. 19 2008, 20:02 ET, Last post: Apr. 20 2008, 10:17 ET)
    Is this maybe approvable?  (Started: Apr. 19 2008, 21:49 ET, Last post: Apr. 22 2008, 12:15 ET)
    Low Fat Quark!
    Does anyone else have issues with...  (Started: Apr. 19 2008, 23:51 ET, Last post: Apr. 26 2008, 23:37 ET)
    Abandoned diet  (Started: Apr. 20 2008, 12:39 ET, Last post: Apr. 20 2008, 22:30 ET)
    too many nuts
    VENTING ABOUT  (Started: Apr. 21 2008, 09:05 ET, Last post: Apr. 23 2008, 15:18 ET)
    Nurses
    Hello...Excited to Be Here  (Started: Apr. 22 2008, 21:37 ET, Last post: Apr. 25 2008, 09:25 ET)
    Just Started Today  (Started: Apr. 22 2008, 23:20 ET, Last post: Apr. 27 2008, 19:42 ET)
    Newbie  (Started: Apr. 23 2008, 08:40 ET, Last post: Apr. 24 2008, 07:45 ET)
    3 weeks in and 15.8 down  (Started: Apr. 23 2008, 18:49 ET, Last post: Apr. 24 2008, 13:14 ET)
    Introduction
    HCG ? anyone know about it?  (Started: Apr. 24 2008, 13:17 ET, Last post: May 14 2008, 22:11 ET)
    Brian? have you come across this?
    Where to take the shots  (Started: Apr. 24 2008, 16:26 ET, Last post: Apr. 26 2008, 05:12 ET)
    Does it matter?
    For Those Who Want to Know  (Started: Apr. 25 2008, 08:20 ET, Last post: Apr. 28 2008, 00:10 ET)
    Maintenace Does Work!
    Thanks for all your help so far!  (Started: Apr. 25 2008, 18:15 ET, Last post: Apr. 26 2008, 10:20 ET)
    Going below my goal???  (Started: Apr. 25 2008, 18:23 ET, Last post: Apr. 28 2008, 19:32 ET)
    No treatment
    Figure out something tonight  (Started: Apr. 25 2008, 23:34 ET, Last post: Apr. 28 2008, 19:30 ET)
    self esteem
    Long Read...But Had to Share!  (Started: Apr. 26 2008, 11:48 ET, Last post: Apr. 28 2008, 19:54 ET)
    Lost more wieght than they will allow  (Started: Apr. 26 2008, 12:29 ET, Last post: Apr. 26 2008, 23:59 ET)
    After one month of temp maintenance...  (Started: Apr. 27 2008, 23:31 ET, Last post: Apr. 28 2008, 02:45 ET)
    Cheats/ketosis  (Started: Apr. 27 2008, 23:36 ET, Last post: Apr. 28 2008, 23:49 ET)
    Goal weight?  (Started: Apr. 28 2008, 10:45 ET, Last post: Apr. 29 2008, 17:00 ET)
    Back after leaving to have a baby  (Started: Apr. 28 2008, 12:53 ET, Last post: May 2 2008, 09:36 ET)
    need support
    5 days on program and need a kick in the butt!!  (Started: Apr. 28 2008, 13:58 ET, Last post: May 30 2008, 16:26 ET)
    Protein intake  (Started: Apr. 28 2008, 14:20 ET, Last post: May 3 2008, 21:54 ET)
    Easy days and tough days?  (Started: Apr. 28 2008, 16:08 ET, Last post: Apr. 28 2008, 19:25 ET)
    Recipes  (Started: Apr. 28 2008, 17:39 ET, Last post: Apr. 30 2008, 20:32 ET)
    Share your secrets with everyone!
    Ack! I miss my salty/crunchy snacks!  (Started: Apr. 28 2008, 20:14 ET, Last post: Apr. 29 2008, 10:50 ET)
    Suggestions??
    Sick of the sabotage  (Started: Apr. 29 2008, 17:11 ET, Last post: Apr. 30 2008, 21:43 ET)
    Coworkers are starting to piss me off!
    Half Way There!  (Started: Apr. 30 2008, 14:21 ET, Last post: Apr. 30 2008, 19:01 ET)
    21 down, 21 to go.
    Wallygator  (Started: Apr. 30 2008, 15:29 ET, Last post: May 4 2008, 10:18 ET)
    Our first Tricenturion
    Having a challenge  (Started: May 1 2008, 02:14 ET, Last post: May 2 2008, 17:16 ET)
    Vacation  (Started: May 1 2008, 11:22 ET, Last post: Jul. 4 2008, 12:00 ET)
    good idea or bad idea
    New member  (Started: May 1 2008, 20:35 ET, Last post: May 5 2008, 08:58 ET)
    New Member  (Started: May 2 2008, 16:51 ET, Last post: May 2 2008, 21:02 ET)
    Being sick and not losing!?  (Started: May 2 2008, 17:24 ET, Last post: May 4 2008, 10:26 ET)
    Getting Into Ketosis at the Start of the Diet  (Started: May 2 2008, 17:44 ET, Last post: Sep. 9 2009, 00:50 ET)
    How long did it take you?
    New to Dr. B  (Started: May 3 2008, 20:06 ET, Last post: May 5 2008, 11:51 ET)
    Ketosis  without injections?  (Started: May 4 2008, 12:41 ET, Last post: May 4 2008, 21:17 ET)
    Burning levels  (Started: May 5 2008, 00:29 ET, Last post: May 5 2008, 22:52 ET)
    burning at +3 now hit 140 lbs down +1
    Anyone get injections twice a week instead of 3?  (Started: May 5 2008, 16:55 ET, Last post: May 7 2008, 20:42 ET)
    perhaps a bad question...  (Started: May 6 2008, 18:06 ET, Last post: May 12 2008, 21:02 ET)
    but what foods do you miss the most?
    Popcorn - why no good?  (Started: May 6 2008, 22:46 ET, Last post: May 7 2008, 12:50 ET)
    Exercise - no extra protein  (Started: May 7 2008, 12:48 ET, Last post: May 7 2008, 23:16 ET)
    Off to Disney for 5 days  (Started: May 7 2008, 18:10 ET, Last post: May 9 2008, 01:17 ET)
    Maintainence Challenge!
    sick and now off....  (Started: May 7 2008, 22:27 ET, Last post: May 8 2008, 08:56 ET)
    Help!  Constant Headaches  (Started: May 8 2008, 06:10 ET, Last post: Jun. 20 2009, 22:18 ET)
    Processed Proteins & Beans/Lentils  (Started: May 8 2008, 09:31 ET, Last post: May 9 2008, 18:11 ET)
    Two servings a week
    People you know that aren't on here!  (Started: May 9 2008, 09:31 ET, Last post: May 9 2008, 12:12 ET)
    I cheated, what to expect Monday?  (Started: May 10 2008, 09:14 ET, Last post: May 10 2008, 18:55 ET)
    Partied hard Friday night
    Vacation - NYC  (Started: May 12 2008, 13:42 ET, Last post: May 12 2008, 19:27 ET)
    You can stay strict
    The Verdict  (Started: May 12 2008, 17:40 ET, Last post: May 12 2008, 22:22 ET)
    Is it worth it to CHEAT ?
    Here we go....  (Started: May 13 2008, 15:42 ET, Last post: May 18 2008, 20:53 ET)
    First Visit today ~ Food List Question  (Started: May 13 2008, 16:03 ET, Last post: May 14 2008, 20:21 ET)
    How are you losing the 10bs every 2 weeks?  (Started: May 13 2008, 23:54 ET, Last post: May 16 2008, 07:54 ET)
    what's the breakdown?  (Started: May 14 2008, 01:25 ET, Last post: May 14 2008, 08:20 ET)
    i'm trying to figure out how much...
    What does "EQ" mean?  (Started: May 14 2008, 12:58 ET, Last post: May 14 2008, 13:10 ET)
    Do the shots hurt EVERYone?  (Started: May 14 2008, 13:04 ET, Last post: May 16 2008, 07:40 ET)
    Did you tell everyone?  (Started: May 14 2008, 21:14 ET, Last post: May 16 2008, 07:08 ET)
    That you were doing the Dr. B Diet.
    How can I handle a 'First Date'  (Started: May 15 2008, 08:33 ET, Last post: May 18 2008, 08:20 ET)
    Victoria Day week: how many clinic visits?  (Started: May 16 2008, 07:52 ET, Last post: May 16 2008, 14:23 ET)
    How many times are you going?
    Back from holidays weigh in  (Started: May 16 2008, 14:10 ET, Last post: May 22 2008, 10:27 ET)
    11 days away
    Leeks on strict?  (Started: May 16 2008, 14:41 ET, Last post: May 23 2008, 10:59 ET)
    It's not on Ontario allowed food list.
    Conflicting Information - help!  (Started: May 16 2008, 18:02 ET, Last post: Jun. 30 2008, 22:09 ET)
    What do you eat  (Started: May 17 2008, 16:13 ET, Last post: May 23 2008, 16:57 ET)
    Fruit  (Started: May 18 2008, 21:43 ET, Last post: May 19 2008, 20:13 ET)
    Can I really eat it and be in Ketosis
    Dealing with a really slow nurse  (Started: May 20 2008, 07:27 ET, Last post: May 22 2008, 07:38 ET)
    saggy skin  (Started: May 21 2008, 10:40 ET, Last post: May 21 2008, 18:44 ET)
    New on the diet  (Started: May 21 2008, 15:19 ET, Last post: Jun. 2 2008, 15:08 ET)
    and slightly discouraged
    Pokes in the gluteus maximus hurt like heck!  (Started: May 23 2008, 09:51 ET, Last post: May 23 2008, 10:33 ET)
    Close to goal slow down/ how low can you go?  (Started: May 23 2008, 13:16 ET, Last post: May 23 2008, 16:06 ET)
    The effects of VLCD past your Dr. b goal
    No bread or fruit  (Started: May 26 2008, 11:30 ET, Last post: Jun. 12 2008, 13:22 ET)
    Do I have to Eat  (Started: May 26 2008, 12:35 ET, Last post: May 26 2008, 15:51 ET)
    Not hungry
    New Numbers!!  (Started: May 26 2008, 15:26 ET, Last post: May 27 2008, 09:27 ET)
    Did anyone experience skipped heart beat?  (Started: May 27 2008, 15:49 ET, Last post: Jul. 30 2008, 22:28 ET)
    Questions #1 Liquor  (Started: May 28 2008, 11:32 ET, Last post: Jun. 1 2008, 16:06 ET)
    Whine about the wine
    Question #2 Weight Goals  (Started: May 28 2008, 11:39 ET, Last post: Jul. 20 2008, 17:10 ET)
    I am back  (Started: May 28 2008, 16:15 ET, Last post: May 28 2008, 22:44 ET)
    My teeth hurt  (Started: May 30 2008, 11:56 ET, Last post: May 30 2008, 15:20 ET)
    Exercise  (Started: May 30 2008, 15:45 ET, Last post: Jun. 1 2008, 19:44 ET)
    How many of you go to the Yonge and Eglinton Clc?C  (Started: May 30 2008, 18:58 ET, Last post: Oct. 4 2008, 18:13 ET)
    Just wondering..
    Little Milestone  (Started: May 31 2008, 10:44 ET, Last post: Jun. 4 2008, 23:33 ET)
    Reach "Goal"
    Soy milk  (Started: Jun. 2 2008, 11:49 ET, Last post: Jun. 2 2008, 14:37 ET)
    What bumps you out of burning?  (Started: Jun. 4 2008, 16:44 ET, Last post: Jun. 6 2008, 02:06 ET)
    Artichokes  (Started: Jun. 4 2008, 18:31 ET, Last post: Jun. 4 2008, 19:07 ET)
    Discouraged  (Started: Jun. 4 2008, 22:34 ET, Last post: Jun. 17 2008, 11:02 ET)
    Low Carb?  (Started: Jun. 5 2008, 16:01 ET, Last post: Jun. 7 2008, 23:54 ET)
    Is the diet low carb or not?
    Hello - Newbie on Dr. B  (Started: Jun. 5 2008, 16:21 ET, Last post: Jun. 6 2008, 18:12 ET)
    ....From Toronto
    Bloated  (Started: Jun. 6 2008, 16:27 ET, Last post: Jun. 10 2008, 18:31 ET)
    Extreme!
    Low Blood Pressure  (Started: Jun. 8 2008, 16:56 ET, Last post: Jun. 9 2008, 22:10 ET)
    blech...
    Thanks for the PMs - status update  (Started: Jun. 9 2008, 10:40 ET, Last post: Jun. 14 2008, 20:52 ET)
    no loss, strong burning?  (Started: Jun. 9 2008, 11:53 ET, Last post: Jun. 9 2008, 16:07 ET)
    Back after a disastrous 6 months  (Started: Jun. 9 2008, 15:25 ET, Last post: Jun. 15 2008, 19:57 ET)
    My story and a new start
    Itchy Skin  (Started: Jun. 12 2008, 13:08 ET, Last post: Jun. 12 2008, 22:33 ET)
    When was your first Doctors Appointment?  (Started: Jun. 12 2008, 16:17 ET, Last post: Jun. 12 2008, 18:17 ET)
    dizzy spells  (Started: Jun. 12 2008, 22:42 ET, Last post: Jun. 23 2008, 23:19 ET)
    Irregular Long Term Period  (Started: Jun. 13 2008, 09:04 ET, Last post: Jun. 30 2008, 13:42 ET)
    concerned
    Back for more.....  (Started: Jun. 13 2008, 18:45 ET, Last post: Jun. 18 2008, 13:05 ET)
    Back to strict on Monday!
    Oh, no I cheated!  (Started: Jun. 13 2008, 23:35 ET, Last post: Jun. 14 2008, 13:52 ET)
    What can be done??
    blew the diet  (Started: Jun. 16 2008, 01:52 ET, Last post: Jun. 24 2008, 15:28 ET)
    Back to business!  (Started: Jun. 16 2008, 14:24 ET, Last post: Jun. 16 2008, 16:17 ET)
    I've Been Off Program for Two Weeks  (Started: Jun. 18 2008, 22:13 ET, Last post: Jul. 14 2008, 23:00 ET)
    Always Cold?  (Started: Jun. 20 2008, 13:22 ET, Last post: Jun. 24 2008, 11:55 ET)
    Second Day of Strict  (Started: Jun. 20 2008, 15:19 ET, Last post: Jun. 20 2008, 18:35 ET)
    Sick child  (Started: Jun. 27 2008, 02:38 ET, Last post: Jun. 27 2008, 13:05 ET)
    New! .. and worried  (Started: Jun. 27 2008, 03:23 ET, Last post: Jun. 29 2008, 02:11 ET)
    Feeling exhausted this morning  (Started: Jun. 28 2008, 14:09 ET, Last post: Jun. 28 2008, 15:29 ET)
    gallbladder and diet  (Started: Jun. 28 2008, 15:56 ET, Last post: Jun. 30 2008, 09:54 ET)
    question
    Blew it this weekend...  (Started: Jun. 29 2008, 23:25 ET, Last post: Jun. 30 2008, 03:02 ET)
    Irregular Menstruation - Frequent Cycles  (Started: Jun. 30 2008, 13:39 ET, Last post: Jun. 30 2008, 13:39 ET)
    Lemons  (Started: Jun. 30 2008, 13:41 ET, Last post: Jul. 2 2008, 09:36 ET)
    Tune-up vs. Strict  (Started: Jun. 30 2008, 14:29 ET, Last post: Sep. 3 2008, 10:39 ET)
    What's the difference?
    Missing Portions  (Started: Jul. 4 2008, 10:13 ET, Last post: Jul. 9 2008, 12:03 ET)
    Is it bad to miss portions
    finally seeing family  (Started: Jul. 4 2008, 17:10 ET, Last post: Jul. 4 2008, 19:33 ET)
    Liquid Splenda at Sweet Tweet  (Started: Jul. 4 2008, 18:05 ET, Last post: Jul. 7 2008, 16:41 ET)
    Vending machine horrors  (Started: Jul. 5 2008, 23:17 ET, Last post: Jul. 9 2008, 14:26 ET)
    the day I disappointed myself
    Help with.. going?!  (Started: Jul. 6 2008, 16:19 ET, Last post: Jul. 7 2008, 10:13 ET)
    Temporary Maintenance  (Started: Jul. 9 2008, 18:58 ET, Last post: Jul. 12 2008, 12:44 ET)
    What is involved? besides no injections
    Close to goal but stilll have stomach fat  (Started: Jul. 13 2008, 15:53 ET, Last post: Aug. 18 2008, 22:20 ET)
    hard bump from shot?  (Started: Jul. 13 2008, 23:49 ET, Last post: Jul. 17 2008, 13:50 ET)
    help!
    So excited about my ticker!  (Started: Jul. 15 2008, 19:51 ET, Last post: Jul. 16 2008, 09:23 ET)
    Surgery required  (Started: Jul. 16 2008, 10:00 ET, Last post: Jul. 16 2008, 19:46 ET)
    Not burning at night--anything I can do?  (Started: Jul. 17 2008, 08:09 ET, Last post: Jul. 17 2008, 10:16 ET)
    Detoxing and/or Sick?  (Started: Jul. 21 2008, 00:40 ET, Last post: Jul. 26 2008, 18:52 ET)
    Words of Wisdom  (Started: Jul. 21 2008, 15:24 ET, Last post: Aug. 7 2008, 15:45 ET)
    what to say.....
    Cravings and mind games  (Started: Jul. 21 2008, 20:06 ET, Last post: Aug. 18 2008, 22:41 ET)
    How to reduce bloating/sluggish weight loss?  (Started: Jul. 21 2008, 20:44 ET, Last post: Jul. 25 2008, 23:35 ET)
    Slow weight loss  (Started: Jul. 25 2008, 15:03 ET, Last post: Aug. 1 2008, 06:29 ET)
    Doubling up???  (Started: Jul. 26 2008, 22:54 ET, Last post: Jul. 30 2008, 12:34 ET)
    Doubling up veggies/carbs/meat/etc...
    New to forum!  (Started: Jul. 29 2008, 02:57 ET, Last post: Aug. 17 2008, 11:28 ET)
    a quick hello
    Sick and tired  (Started: Jul. 30 2008, 19:19 ET, Last post: Aug. 1 2008, 15:31 ET)
    How did/do you keep going?
    Needles in the leg?!  (Started: Aug. 1 2008, 06:31 ET, Last post: Aug. 1 2008, 09:49 ET)
    Anyone do this?
    Powdered Stevia?  (Started: Aug. 2 2008, 00:46 ET, Last post: Aug. 5 2008, 12:59 ET)
    PGX...  (Started: Aug. 3 2008, 01:01 ET, Last post: Aug. 3 2008, 11:43 ET)
    Have you ever used the stuff?
    Help - when to start maintenance??  (Started: Aug. 4 2008, 13:28 ET, Last post: Aug. 5 2008, 10:59 ET)
    MD, not happy  (Started: Aug. 5 2008, 11:32 ET, Last post: Aug. 8 2008, 10:39 ET)
    Dilemma!
    Oatmeal vs. Smaps/Almond Breeze  (Started: Aug. 5 2008, 11:54 ET, Last post: Aug. 5 2008, 14:44 ET)
    Are they comparable?
    Feeling low, confused, not on the program  (Started: Aug. 6 2008, 11:36 ET, Last post: Aug. 15 2008, 15:57 ET)
    5 things you like about yourself now  (Started: Aug. 7 2008, 12:36 ET, Last post: Aug. 18 2008, 13:49 ET)
    Reasons to lose weight  (Started: Aug. 7 2008, 13:29 ET, Last post: Aug. 12 2008, 09:41 ET)
    dr supportive  (Started: Aug. 8 2008, 15:00 ET, Last post: Aug. 8 2008, 15:00 ET)
    States shopping??  (Started: Aug. 10 2008, 23:26 ET, Last post: Aug. 11 2008, 14:33 ET)
    Sinus Medication  (Started: Aug. 13 2008, 11:47 ET, Last post: Aug. 14 2008, 17:22 ET)
    What medication is permitted?
    Im baaaaaaack  (Started: Aug. 15 2008, 13:03 ET, Last post: Aug. 15 2008, 22:25 ET)
    Why do I always have to log in?  (Started: Aug. 15 2008, 16:00 ET, Last post: Aug. 18 2008, 22:10 ET)
    Gold Can Coke..  (Started: Aug. 15 2008, 18:52 ET, Last post: Aug. 23 2008, 19:42 ET)
    is it allowed!?
    Craving equivalencies...  (Started: Aug. 17 2008, 02:35 ET, Last post: Aug. 27 2008, 23:02 ET)
    what to have when you crave something...
    Bloating  (Started: Aug. 19 2008, 14:46 ET, Last post: Aug. 19 2008, 21:19 ET)
    I'm baaaaaaak too!  (Started: Aug. 23 2008, 19:46 ET, Last post: Aug. 23 2008, 19:46 ET)
    A thread for those Re-Starters...  (Started: Aug. 25 2008, 15:37 ET, Last post: Jan. 8 2009, 14:38 ET)
    One more try... why are you back?
    3 servings to 2 servings  (Started: Aug. 27 2008, 12:47 ET, Last post: Aug. 29 2008, 15:30 ET)
    What worked best for you?
    Wonderslim diet bars on sale  (Started: Aug. 29 2008, 18:01 ET, Last post: Sep. 3 2008, 10:26 ET)
    anyone in on a huge order??
    Dannon Light an d Fit carb & sugar control  (Started: Sep. 1 2008, 01:42 ET, Last post: Sep. 1 2008, 13:41 ET)
    Cheating  (Started: Sep. 13 2008, 01:17 ET, Last post: Sep. 26 2008, 01:16 ET)
    Shopping in the states  (Started: Sep. 16 2008, 13:08 ET, Last post: Sep. 16 2008, 14:24 ET)
    Lots of Changes!  (Started: Sep. 16 2008, 14:29 ET, Last post: Sep. 16 2008, 14:29 ET)
    What are your tip or tricks to staying OP  (Started: Sep. 16 2008, 14:38 ET, Last post: Sep. 22 2008, 07:37 ET)
    Items to buy in US that are n/a in Canada  (Started: Sep. 17 2008, 11:54 ET, Last post: Sep. 17 2008, 12:01 ET)
    Going to US...
    Back To Dr .B  (Started: Sep. 18 2008, 10:58 ET, Last post: Sep. 20 2008, 14:25 ET)
    I'm back on the Dr. B diet
    Question for the LADIES  (Started: Sep. 18 2008, 13:03 ET, Last post: Sep. 20 2008, 00:22 ET)
    TOM
    need to be away for the week  (Started: Sep. 20 2008, 11:04 ET, Last post: Sep. 20 2008, 14:25 ET)
    Dr. B's strict plan: Advice
    Shiritaki Noodles  (Started: Sep. 22 2008, 08:32 ET, Last post: Sep. 22 2008, 09:38 ET)
    Protein?
    Side Effect?  (Started: Sep. 22 2008, 11:25 ET, Last post: Jan. 16 2009, 15:48 ET)
    Cold
    Chat?  (Started: Sep. 23 2008, 15:16 ET, Last post: Sep. 23 2008, 15:42 ET)
    Leg Cramps  (Started: Sep. 24 2008, 08:21 ET, Last post: Sep. 26 2008, 09:56 ET)
    Is this normal
    Lightheaded?  (Started: Sep. 24 2008, 10:43 ET, Last post: Sep. 30 2008, 10:30 ET)
    Exercise & Glycogen question  (Started: Sep. 25 2008, 15:24 ET, Last post: Sep. 25 2008, 18:12 ET)
    Carb question  (Started: Sep. 25 2008, 15:27 ET, Last post: Sep. 25 2008, 16:11 ET)
    Where To Get Shiritaki Noodles  (Started: Sep. 26 2008, 09:09 ET, Last post: Sep. 26 2008, 09:09 ET)
    Have anybody done this before?  (Started: Sep. 26 2008, 12:27 ET, Last post: Sep. 26 2008, 14:41 ET)
    Temp. maintenance vs. strict on my own
    Increasing weight loss?  (Started: Sep. 26 2008, 14:18 ET, Last post: Sep. 29 2008, 17:35 ET)
    time off?  (Started: Oct. 1 2008, 09:53 ET, Last post: Oct. 7 2008, 11:29 ET)
    Frustrated (and I know I'm just being silly)  (Started: Oct. 2 2008, 12:23 ET, Last post: Oct. 3 2008, 10:01 ET)
    Possibly Preggo  (Started: Oct. 2 2008, 12:55 ET, Last post: Oct. 3 2008, 10:05 ET)
    Profile pic  (Started: Oct. 3 2008, 10:16 ET, Last post: Oct. 3 2008, 19:57 ET)
    adding a pic
    New member at new clinic  (Started: Oct. 4 2008, 09:50 ET, Last post: Oct. 6 2008, 13:48 ET)
    Ticker  (Started: Oct. 4 2008, 11:22 ET, Last post: Oct. 5 2008, 09:49 ET)
    Recipe Portions  (Started: Oct. 5 2008, 19:46 ET, Last post: Oct. 6 2008, 12:13 ET)
    10/06/2008 Weigh In  (Started: Oct. 6 2008, 11:55 ET, Last post: Oct. 8 2008, 09:14 ET)
    SO HUNGRY!!!  (Started: Oct. 7 2008, 13:32 ET, Last post: Oct. 9 2008, 21:31 ET)
    Thanksgiving Challenges  (Started: Oct. 13 2008, 19:40 ET, Last post: Oct. 15 2008, 09:44 ET)
    *waving hello* with tail between my legs  (Started: Oct. 15 2008, 09:14 ET, Last post: Nov. 6 2008, 05:29 ET)
    restart
    Herbal Tea  (Started: Oct. 15 2008, 11:27 ET, Last post: Oct. 20 2008, 11:45 ET)
    Allopurinal Anyone?  (Started: Oct. 20 2008, 11:48 ET, Last post: Oct. 21 2008, 01:06 ET)
    High Uric Acid Level
    Two Week Goals  (Started: Oct. 20 2008, 21:14 ET, Last post: Oct. 22 2008, 10:52 ET)
    some questions
    Eating to little?  (Started: Oct. 22 2008, 19:51 ET, Last post: Oct. 22 2008, 19:51 ET)
    Potassium  (Started: Oct. 25 2008, 12:38 ET, Last post: Oct. 26 2008, 14:00 ET)
    Does it hurt that i am not taking it?
    Quick Question  (Started: Oct. 27 2008, 12:21 ET, Last post: Oct. 29 2008, 13:31 ET)
    my fear of needles  (Started: Oct. 29 2008, 14:09 ET, Last post: Dec. 9 2008, 19:00 ET)
    ketosis  (Started: Oct. 30 2008, 00:10 ET, Last post: Oct. 30 2008, 08:59 ET)
    staying there
    stalled  (Started: Nov. 2 2008, 02:08 ET, Last post: Nov. 14 2008, 11:12 ET)
    help, i've stalled and i'm losing faith
    Help me get through my Vacation!  (Started: Nov. 4 2008, 22:52 ET, Last post: Nov. 10 2008, 12:27 ET)
    Staying on the diet and eating out
    Occasional Loos Motion  (Started: Nov. 9 2008, 03:54 ET, Last post: Nov. 11 2008, 14:27 ET)
    What is your average monthly loss  (Started: Nov. 10 2008, 07:56 ET, Last post: Nov. 10 2008, 15:20 ET)
    Eating 2 Meal Replacements a Day?  (Started: Nov. 10 2008, 11:52 ET, Last post: Nov. 22 2008, 00:41 ET)
    Caffeine?  (Started: Nov. 11 2008, 09:50 ET, Last post: Nov. 22 2008, 21:55 ET)
    Setting Weight Loss Goal?!??!  Help...  (Started: Nov. 11 2008, 22:41 ET, Last post: Nov. 12 2008, 16:13 ET)
    Where Can I Find?  (Started: Nov. 12 2008, 23:20 ET, Last post: Nov. 13 2008, 19:35 ET)
    HELP!
    Chewing Gum?  (Started: Nov. 18 2008, 19:46 ET, Last post: Nov. 21 2008, 06:49 ET)
    Clinic is having a great deal right now  (Started: Nov. 21 2008, 11:54 ET, Last post: Nov. 27 2008, 12:42 ET)
    Oh No!  (Started: Nov. 26 2008, 19:55 ET, Last post: Nov. 29 2008, 22:26 ET)
    I slipped.
    Confused with the Dr.'s Role...  (Started: Dec. 1 2008, 22:14 ET, Last post: Dec. 4 2008, 23:43 ET)
    Burning but not losing  (Started: Dec. 3 2008, 08:48 ET, Last post: Dec. 3 2008, 11:24 ET)
    Yellowish urination  (Started: Dec. 4 2008, 16:59 ET, Last post: Dec. 5 2008, 13:27 ET)
    A bit of an intro....  (Started: Dec. 9 2008, 02:35 ET, Last post: Dec. 9 2008, 14:27 ET)
    Abdominal Bruising  (Started: Dec. 9 2008, 23:49 ET, Last post: Dec. 17 2008, 14:39 ET)
    Extra Protein  (Started: Dec. 10 2008, 16:07 ET, Last post: Dec. 10 2008, 17:06 ET)
    One Year Later  (Started: Dec. 11 2008, 09:57 ET, Last post: Dec. 12 2008, 03:30 ET)
    what a difference a year makes!
    Hard Time Getting Started... Again  (Started: Dec. 12 2008, 11:07 ET, Last post: Dec. 15 2008, 11:50 ET)
    Need some menu ideas, please?!
    Tasty Meals  (Started: Dec. 12 2008, 11:46 ET, Last post: Dec. 17 2008, 17:10 ET)
    new ideas to share please
    Acai  (Started: Dec. 13 2008, 03:19 ET, Last post: Dec. 13 2008, 03:19 ET)
    Allowed On Diet?
    magnesium supplement  (Started: Dec. 13 2008, 13:57 ET, Last post: Dec. 14 2008, 12:52 ET)
    How to make it through the Holiday Season  (Started: Dec. 15 2008, 13:53 ET, Last post: Dec. 17 2008, 10:45 ET)
    Help!
    Newbie....1 month in  (Started: Dec. 16 2008, 10:22 ET, Last post: Dec. 20 2008, 21:34 ET)
    one egg white counts as????  (Started: Dec. 16 2008, 11:05 ET, Last post: Dec. 16 2008, 15:53 ET)
    Parmesan Cheese?  (Started: Dec. 17 2008, 06:58 ET, Last post: Dec. 20 2008, 11:54 ET)
    Eucharist????  (Started: Dec. 17 2008, 07:10 ET, Last post: Dec. 18 2008, 11:27 ET)
    Has anyone has tingling/numbness in their arms?  (Started: Dec. 19 2008, 10:50 ET, Last post: Jan. 8 2009, 00:50 ET)
    1 Month in....  (Started: Dec. 24 2008, 23:30 ET, Last post: Dec. 25 2008, 23:12 ET)
    Circling the Drain  (Started: Dec. 26 2008, 22:13 ET, Last post: Dec. 30 2008, 22:37 ET)
    Weight Wise Anyway
    Just do it!  (Started: Dec. 27 2008, 12:20 ET, Last post: Dec. 28 2008, 17:42 ET)
    Getting started
    My first "official" day!  (Started: Dec. 29 2008, 11:19 ET, Last post: Dec. 30 2008, 22:46 ET)
    Here I go....
    Question about ketosis  (Started: Dec. 29 2008, 23:46 ET, Last post: Dec. 31 2008, 03:36 ET)
    when did you start to notice your weight loss?  (Started: Jan. 1 2009, 23:00 ET, Last post: Jan. 12 2009, 09:11 ET)
    Current/Past Dieters or Maintainers
    Facebook Group  (Started: Jan. 2 2009, 16:45 ET, Last post: Jan. 3 2009, 17:26 ET)
    Intro  (Started: Jan. 3 2009, 13:37 ET, Last post: Jan. 4 2009, 21:12 ET)
    New Year, New Beginning  (Started: Jan. 3 2009, 21:15 ET, Last post: Jan. 5 2009, 21:21 ET)
    11 Pounds  (Started: Jan. 5 2009, 00:40 ET, Last post: Jan. 10 2009, 04:56 ET)
    Back on the Weagon  (Started: Jan. 5 2009, 11:40 ET, Last post: Jan. 5 2009, 20:23 ET)
    Oprah says I'm wrong!  (Started: Jan. 5 2009, 21:28 ET, Last post: Jan. 12 2009, 18:56 ET)
    How to explain your quick weight loss to friends!  (Started: Jan. 6 2009, 14:19 ET, Last post: Jan. 7 2009, 08:39 ET)
    My Moment of Truth  (Started: Jan. 7 2009, 01:24 ET, Last post: Jan. 8 2009, 13:03 ET)
    Cosmetic clients - new category?  (Started: Jan. 7 2009, 12:05 ET, Last post: Feb. 2 2009, 18:57 ET)
    Not in Ketosis but still losing.  (Started: Jan. 7 2009, 12:09 ET, Last post: May 6 2009, 16:06 ET)
    Consultation tomorrow  (Started: Jan. 7 2009, 12:54 ET, Last post: Jan. 7 2009, 15:02 ET)
    Calories/Carbs Confusion  (Started: Jan. 7 2009, 15:15 ET, Last post: Jan. 7 2009, 22:39 ET)
    calories seem too low, carbs too high ?
    Recommitment form  (Started: Jan. 7 2009, 23:51 ET, Last post: Jan. 8 2009, 13:10 ET)
    What is this all about?
    1st Dr's Appointment Today  (Started: Jan. 8 2009, 20:06 ET, Last post: Jan. 11 2009, 14:00 ET)
    Who Knew....?
    Soooo hungry!  (Started: Jan. 9 2009, 15:53 ET, Last post: Jan. 11 2009, 14:15 ET)
    Back Pain and Dry Skin  (Started: Jan. 10 2009, 05:15 ET, Last post: Feb. 4 2009, 10:58 ET)
    Anyone else have these problems?
    Completed Week 1  (Started: Jan. 10 2009, 09:12 ET, Last post: Jan. 13 2009, 08:37 ET)
    Starting Week 2
    Liquid Sugar Twin  (Started: Jan. 10 2009, 23:35 ET, Last post: Jan. 12 2009, 11:04 ET)
    Swapping out B&F for P&V  (Started: Jan. 11 2009, 19:29 ET, Last post: Jan. 12 2009, 13:15 ET)
    Water  (Started: Jan. 12 2009, 11:02 ET, Last post: Jan. 12 2009, 14:58 ET)
    Can you have too much water/liquids?
    "Emotional Eater"  (Started: Jan. 12 2009, 11:26 ET, Last post: Jan. 12 2009, 11:49 ET)
    That's what I am.
    Maintenance weight  (Started: Jan. 12 2009, 15:13 ET, Last post: Jan. 14 2009, 21:03 ET)
    when can you go on maintenance
    First week success!  (Started: Jan. 12 2009, 15:26 ET, Last post: Jan. 14 2009, 14:11 ET)
    What if I can't eat all my food????  (Started: Jan. 12 2009, 17:25 ET, Last post: Jan. 17 2009, 22:47 ET)
    Digital Scale $9 at Cdn Tire  (Started: Jan. 12 2009, 17:54 ET, Last post: Jan. 20 2009, 17:24 ET)
    Acne ?!  (Started: Jan. 12 2009, 23:25 ET, Last post: Jan. 13 2009, 12:38 ET)
    1 week on strict and BAD skin!
    Help! Sore Throat  (Started: Jan. 13 2009, 11:43 ET, Last post: Jan. 13 2009, 14:25 ET)
    Anyone know what we are allowed?
    Patak's Tandoori paste  (Started: Jan. 13 2009, 18:29 ET, Last post: Jan. 16 2009, 01:36 ET)
    Burning but not losing anything!  (Started: Jan. 14 2009, 08:42 ET, Last post: Jan. 17 2009, 09:08 ET)
    Had a huge scare this morning!  (Started: Jan. 14 2009, 17:41 ET, Last post: Jan. 19 2009, 19:32 ET)
    I fainted
    IT WORKS!!!  (Started: Jan. 14 2009, 22:49 ET, Last post: Jan. 15 2009, 13:29 ET)
    Almost done with STRICT!
    I'm back after 2 years...very scared!  (Started: Jan. 15 2009, 10:46 ET, Last post: Jan. 16 2009, 08:24 ET)
    Walden Farm Chocolate Syrup and WF Chocolate Dip  (Started: Jan. 15 2009, 12:36 ET, Last post: Jan. 15 2009, 23:47 ET)
    Are they the same?
    First Doctor's appointment  (Started: Jan. 15 2009, 20:04 ET, Last post: Jan. 16 2009, 08:31 ET)
    What should I expect?
    b12/b6 injection  (Started: Jan. 16 2009, 08:46 ET, Last post: Jan. 19 2009, 00:59 ET)
    is that all?
    What did you eat today?  (Started: Jan. 16 2009, 21:01 ET, Last post: Feb. 12 2009, 15:33 ET)
    Please share daily menu
    So Frustrated!!!!!  (Started: Jan. 18 2009, 10:16 ET, Last post: Jan. 28 2009, 08:58 ET)
    100% strict and weight GAIN !?!?!
    Evening Urine Sample  (Started: Jan. 19 2009, 21:22 ET, Last post: Jan. 21 2009, 14:36 ET)
    I didn't eat CAKE!  (Started: Jan. 20 2009, 00:38 ET, Last post: Jan. 20 2009, 18:39 ET)
    2 days verses 3 days???  (Started: Jan. 20 2009, 10:33 ET, Last post: Jan. 21 2009, 09:37 ET)
    What are your plans???  (Started: Jan. 20 2009, 11:31 ET, Last post: May 7 2009, 08:19 ET)
    Cheating  (Started: Jan. 20 2009, 14:46 ET, Last post: Jan. 21 2009, 09:49 ET)
    Cheating but still burning...
    Cellulite...the dreaded word!  (Started: Jan. 20 2009, 16:38 ET, Last post: Jan. 23 2009, 17:23 ET)
    Does it get better?
    Trying Again  (Started: Jan. 21 2009, 22:04 ET, Last post: Jan. 29 2009, 08:54 ET)
    Excercise  (Started: Jan. 22 2009, 13:20 ET, Last post: Jan. 22 2009, 20:33 ET)
    Looking for some feedback
    Diet Direct & Low Carb Grocery  (Started: Jan. 22 2009, 14:49 ET, Last post: Jan. 22 2009, 20:16 ET)
    Potassium  (Started: Jan. 23 2009, 08:49 ET, Last post: Jan. 30 2009, 12:50 ET)
    Finally!  (Started: Jan. 23 2009, 16:09 ET, Last post: Jan. 23 2009, 18:51 ET)
    It's going right again :)
    Hello  (Started: Jan. 26 2009, 08:58 ET, Last post: Jan. 26 2009, 12:41 ET)
    New to Forum
    Before and After Pictures  (Started: Jan. 26 2009, 09:10 ET, Last post: Jan. 26 2009, 10:31 ET)
    Where to see?
    Painful needles  (Started: Jan. 26 2009, 16:22 ET, Last post: Jan. 26 2009, 19:43 ET)
    question?
    Splenda - not allowed in any form!!!  (Started: Jan. 28 2009, 17:23 ET, Last post: Feb. 3 2009, 15:45 ET)
    Brian, we need your help!!!!
    Vinegar  (Started: Jan. 29 2009, 19:42 ET, Last post: Jan. 31 2009, 19:53 ET)
    Does it have carbs/calories?
    Emotional eating  (Started: Jan. 31 2009, 16:32 ET, Last post: Feb. 4 2009, 21:03 ET)
    New Goal  (Started: Jan. 31 2009, 18:05 ET, Last post: Feb. 2 2009, 11:30 ET)
    I think I can...
    Missing a clinic visit  (Started: Feb. 2 2009, 11:35 ET, Last post: Feb. 2 2009, 11:47 ET)
    No more B for me....  (Started: Feb. 3 2009, 12:36 ET, Last post: Feb. 4 2009, 10:44 ET)
    Travelling for work  (Started: Feb. 4 2009, 06:41 ET, Last post: Feb. 4 2009, 12:26 ET)
    Any advice?
    Need support  (Started: Feb. 4 2009, 07:25 ET, Last post: Feb. 13 2009, 12:42 ET)
    Cheating
    Ready to give up  (Started: Feb. 7 2009, 01:22 ET, Last post: Feb. 13 2009, 09:47 ET)
    Pissed off, upset, frustrated, confused
    Road Trip Help  (Started: Feb. 8 2009, 15:16 ET, Last post: Feb. 9 2009, 16:00 ET)
    Shirataki noodles?  (Started: Feb. 10 2009, 10:50 ET, Last post: Feb. 10 2009, 13:04 ET)
    The Doctor  (Started: Feb. 10 2009, 15:12 ET, Last post: Feb. 11 2009, 15:08 ET)
    Should I come back? Will they let me? Advice pleas  (Started: Feb. 11 2009, 15:14 ET, Last post: Feb. 20 2009, 20:10 ET)
    Gained back some weight
    Pam Cooking Spray  (Started: Feb. 11 2009, 19:37 ET, Last post: Feb. 11 2009, 20:06 ET)
    Question about payments  (Started: Feb. 13 2009, 09:43 ET, Last post: Feb. 13 2009, 14:45 ET)
    The 10lb guarantee?  (Started: Feb. 13 2009, 15:59 ET, Last post: Feb. 18 2009, 13:51 ET)
    What does it really mean?
    Does anyone...  (Started: Feb. 14 2009, 15:43 ET, Last post: Feb. 14 2009, 16:31 ET)
    realize how big this forum is? :)
    Help on the weekends  (Started: Feb. 15 2009, 21:19 ET, Last post: Feb. 16 2009, 06:21 ET)
    temptation
    Does more water really make a difference???  (Started: Feb. 17 2009, 17:58 ET, Last post: Feb. 19 2009, 11:59 ET)
    Help...
    Can we have foods on the US list too?  (Started: Feb. 18 2009, 15:28 ET, Last post: Feb. 18 2009, 16:54 ET)
    Six weeks and stalled?  (Started: Feb. 19 2009, 10:01 ET, Last post: Feb. 22 2009, 21:48 ET)
    constipation  (Started: Feb. 21 2009, 23:29 ET, Last post: Mar. 6 2009, 15:53 ET)
    The Moment of Truth  (Started: Feb. 24 2009, 16:43 ET, Last post: Mar. 23 2009, 10:29 ET)
    When you decided to do Dr. B.
    Hello everyone!  (Started: Feb. 25 2009, 11:02 ET, Last post: Feb. 26 2009, 17:27 ET)
    New and excited to join this great forum
    Thank you  (Started: Feb. 25 2009, 12:52 ET, Last post: Feb. 25 2009, 15:38 ET)
    Thank you for the support
    "Hunger" during ketosis?  (Started: Feb. 25 2009, 14:45 ET, Last post: Feb. 25 2009, 18:50 ET)
    Quick question...
    Going on vacation...  (Started: Feb. 25 2009, 18:50 ET, Last post: Feb. 27 2009, 11:11 ET)
    What to bring?
    Changed injection site  (Started: Feb. 26 2009, 18:06 ET, Last post: May 18 2009, 23:57 ET)
    From my bottom to my belly
    KLyte  (Started: Feb. 26 2009, 18:15 ET, Last post: Feb. 28 2009, 08:21 ET)
    So inconvenient!
    New Dieter  (Started: Feb. 26 2009, 22:40 ET, Last post: Feb. 27 2009, 12:33 ET)
    Hello from North Vancouver!  (Started: Feb. 27 2009, 00:31 ET, Last post: Mar. 8 2009, 18:23 ET)
    I'm back ....  (Started: Feb. 28 2009, 10:49 ET, Last post: Mar. 2 2009, 12:43 ET)
    Is ground veal allowed?  (Started: Feb. 28 2009, 15:25 ET, Last post: Mar. 3 2009, 09:24 ET)
    From the Farmer's Market
    Why do I have to take potassium 4 hrs before iron  (Started: Feb. 28 2009, 16:14 ET, Last post: Mar. 4 2009, 23:18 ET)
    Back at it...  (Started: Mar. 2 2009, 02:51 ET, Last post: Mar. 3 2009, 10:21 ET)
    Hurray!!
    Hi from Ajax Ontario - just starting out!  (Started: Mar. 2 2009, 15:18 ET, Last post: Mar. 6 2009, 12:41 ET)
    Mini Goal  (Started: Mar. 5 2009, 08:35 ET, Last post: Jun. 1 2009, 12:30 ET)
    How many of us always reach our Mini Goa
    Veggie carbs and calories.  (Started: Mar. 5 2009, 16:05 ET, Last post: Mar. 5 2009, 16:05 ET)
    A few of the common ones.
    Measurements?  (Started: Mar. 5 2009, 18:47 ET, Last post: Mar. 5 2009, 22:24 ET)
    Are yours consistent?
    Coming back March 9th & Engaged!  (Started: Mar. 6 2009, 13:43 ET, Last post: Mar. 10 2009, 01:48 ET)
    How does the restart work?
    Omega and weight loss.  (Started: Mar. 6 2009, 16:23 ET, Last post: Jul. 18 2009, 16:59 ET)
    Can it slow you down?
    Cheated!  (Started: Mar. 7 2009, 21:20 ET, Last post: Mar. 8 2009, 15:39 ET)
    and so friggen miserable...
    Need a push...a BIG one!  (Started: Mar. 8 2009, 16:18 ET, Last post: Mar. 16 2009, 17:55 ET)
    Major Diet Boredom!
    Starting tomorrow - what food should I buy today?  (Started: Mar. 8 2009, 16:44 ET, Last post: Mar. 9 2009, 18:08 ET)
    Any idea why?  (Started: Mar. 8 2009, 21:46 ET, Last post: May 13 2009, 15:57 ET)
    How come egg whites but not eggs?
    Hungry all the time?  (Started: Mar. 12 2009, 11:05 ET, Last post: Mar. 13 2009, 01:39 ET)
    even when in ketosis
    Low Carb Grocers  (Started: Mar. 13 2009, 11:58 ET, Last post: Mar. 13 2009, 14:43 ET)
    what to buy?
    The Diet and Breastfeeding  (Started: Mar. 14 2009, 01:13 ET, Last post: Mar. 18 2009, 21:13 ET)
    Is it safe?
    Tofu-Ontario Dr B Patients  (Started: Mar. 15 2009, 11:41 ET, Last post: May 21 2009, 13:35 ET)
    The Psychology of the thing...  (Started: Mar. 20 2009, 15:06 ET, Last post: Mar. 25 2009, 19:22 ET)
    Why we do the things we do
    Long-Distance Dr. B  (Started: Mar. 21 2009, 10:11 ET, Last post: Mar. 24 2009, 17:17 ET)
    When I'm too far away, what do I do?
    Mom is Going to Colorado  (Started: Mar. 21 2009, 14:43 ET, Last post: Mar. 21 2009, 19:29 ET)
    What should she bring back for me
    A new business venture but....  (Started: Mar. 23 2009, 18:14 ET, Last post: Mar. 23 2009, 18:55 ET)
    03/25/09 Weigh In  (Started: Mar. 25 2009, 09:44 ET, Last post: Mar. 26 2009, 10:02 ET)
    Newbie  (Started: Mar. 25 2009, 12:31 ET, Last post: Mar. 26 2009, 09:52 ET)
    introducing myself to the team =)
    New here!  (Started: Mar. 26 2009, 09:18 ET, Last post: Apr. 2 2009, 14:28 ET)
    A little worried and frustrated  (Started: Mar. 26 2009, 10:26 ET, Last post: Mar. 26 2009, 22:16 ET)
    Sooooooo weak and tired  (Started: Mar. 26 2009, 20:26 ET, Last post: Mar. 27 2009, 12:16 ET)
    After pregnancy  (Started: Mar. 27 2009, 23:39 ET, Last post: Mar. 31 2009, 14:12 ET)
    Is it harder to lose?
    Being inbetween  (Started: Mar. 28 2009, 14:50 ET, Last post: Mar. 29 2009, 18:06 ET)
    The stages of weight loss
    food is getting a little dull  (Started: Mar. 29 2009, 18:00 ET, Last post: Mar. 30 2009, 10:46 ET)
    ProtiDiet & Wonderslim Bars - Vancouver  (Started: Mar. 30 2009, 16:02 ET, Last post: Apr. 18 2009, 00:13 ET)
    For all Female Members  (Started: Mar. 30 2009, 17:24 ET, Last post: Apr. 3 2009, 12:34 ET)
    TOM + Weight + Cravings
    Back from disaster!  (Started: Mar. 31 2009, 12:45 ET, Last post: Apr. 3 2009, 20:57 ET)
    Oh.. my... Mai Tais
    I felt like I cheated...  (Started: Apr. 2 2009, 23:23 ET, Last post: Apr. 3 2009, 13:59 ET)
    but I didn't!
    Sashimi Sushi Allowed?  (Started: Apr. 3 2009, 09:25 ET, Last post: Apr. 5 2009, 12:30 ET)
    on strict
    Visited Low Carb Grocer Today  (Started: Apr. 4 2009, 15:50 ET, Last post: Apr. 4 2009, 20:48 ET)
    Not in ketosis anymore??  (Started: Apr. 4 2009, 19:00 ET, Last post: Apr. 6 2009, 16:38 ET)
    Waist size  (Started: Apr. 5 2009, 10:41 ET, Last post: Apr. 10 2009, 18:36 ET)
    How fast does it go down?
    Protidiet website  (Started: Apr. 6 2009, 15:23 ET, Last post: Apr. 8 2009, 13:00 ET)
    help
    Green Tea  (Started: Apr. 7 2009, 14:11 ET, Last post: Apr. 9 2009, 10:17 ET)
    caffeine??
    Ketostix - is this possible?  (Started: Apr. 8 2009, 18:35 ET, Last post: Apr. 9 2009, 09:15 ET)
    Newbie!!!  (Started: Apr. 9 2009, 08:44 ET, Last post: Apr. 18 2009, 00:16 ET)
    New Here!  (Started: Apr. 9 2009, 22:14 ET, Last post: Apr. 10 2009, 08:25 ET)
    The Dreaded Scale!  (Started: Apr. 10 2009, 10:23 ET, Last post: Apr. 11 2009, 17:57 ET)
    Accuracy
    Out of Ketosis...  (Started: Apr. 10 2009, 16:33 ET, Last post: Apr. 22 2009, 12:55 ET)
    ???????
    Being sick  (Started: Apr. 11 2009, 02:18 ET, Last post: Apr. 11 2009, 20:06 ET)
    What parts of the body can you get shots?  (Started: Apr. 11 2009, 07:27 ET, Last post: Aug. 10 2009, 10:11 ET)
    Looking for a Buddy :)  (Started: Apr. 12 2009, 22:13 ET, Last post: Apr. 24 2009, 22:24 ET)
    Easter Dinner....  (Started: Apr. 12 2009, 23:56 ET, Last post: Apr. 13 2009, 10:37 ET)
    Dry Mouth?  (Started: Apr. 14 2009, 08:28 ET, Last post: May 27 2009, 08:49 ET)
    Kinda bummed  (Started: Apr. 15 2009, 14:32 ET, Last post: Apr. 16 2009, 19:59 ET)
    Help!! Cant seem to get it going  (Started: Apr. 17 2009, 18:51 ET, Last post: Apr. 23 2009, 23:29 ET)
    One protein bar a day too much?  (Started: Apr. 18 2009, 07:55 ET, Last post: Jun. 2 2009, 09:58 ET)
    Cheated... oh no! :(  (Started: Apr. 18 2009, 20:52 ET, Last post: Apr. 19 2009, 23:52 ET)
    round 2  (Started: Apr. 19 2009, 22:34 ET, Last post: Apr. 20 2009, 15:56 ET)
    Blood donation  (Started: Apr. 20 2009, 02:15 ET, Last post: Jun. 23 2009, 14:30 ET)
    A little sick?  (Started: Apr. 20 2009, 16:14 ET, Last post: Apr. 23 2009, 10:35 ET)
    I've been feeling a little sick...
    new - the countdown begins  (Started: Apr. 20 2009, 23:47 ET, Last post: Apr. 22 2009, 18:56 ET)
    journey to a size 2/4/6
    Getting really discouraged with this diet  (Started: Apr. 21 2009, 09:20 ET, Last post: Apr. 22 2009, 17:57 ET)
    the scale isn't moving like it should
    Question- How many pounds/1 day of cheating  (Started: Apr. 21 2009, 16:18 ET, Last post: Apr. 27 2009, 08:24 ET)
    is it worth it to have 1 day?
    Going on Holidays  (Started: Apr. 23 2009, 19:43 ET, Last post: Apr. 27 2009, 17:50 ET)
    TOM  (Started: Apr. 24 2009, 14:55 ET, Last post: Apr. 24 2009, 23:49 ET)
    for the girls
    Waiting for a call back  (Started: Apr. 29 2009, 16:46 ET, Last post: May 1 2009, 12:35 ET)
    Really excited to join
    picking at stuff  (Started: Apr. 29 2009, 22:32 ET, Last post: May 9 2009, 21:34 ET)
    suggestions?
    Hello Again!  Restarting Monday...  (Started: May 1 2009, 18:29 ET, Last post: May 4 2009, 10:24 ET)
    Just started...  (Started: May 3 2009, 16:43 ET, Last post: May 4 2009, 17:51 ET)
    turning the page on the rest of my life
    HELLLLP MEEEEEEEEE  (Started: May 3 2009, 20:05 ET, Last post: May 4 2009, 15:33 ET)
    Ugh....  (Started: May 6 2009, 15:49 ET, Last post: May 7 2009, 09:49 ET)
    Re-Starting  (Started: May 6 2009, 17:13 ET, Last post: May 8 2009, 18:09 ET)
    Shirataki Noodles  (Started: May 6 2009, 17:15 ET, Last post: May 7 2009, 12:48 ET)
    where to find them?
    a little discouraged  (Started: May 6 2009, 17:49 ET, Last post: May 7 2009, 17:35 ET)
    ...weight not coming off fast enough
    Contradicting Advice  (Started: May 7 2009, 01:39 ET, Last post: May 19 2009, 23:11 ET)
    clinic vs. book
    Goodbye Strict! Hello Maintenance!  (Started: May 8 2009, 12:14 ET, Last post: May 8 2009, 23:16 ET)
    Moving forward!
    Vegetables  (Started: May 8 2009, 20:51 ET, Last post: May 9 2009, 15:48 ET)
    How much
    Gained 24 lbs in 2 months...  (Started: May 11 2009, 15:24 ET, Last post: Jun. 5 2009, 14:30 ET)
    Diet Blunders  (Started: May 12 2009, 23:31 ET, Last post: May 14 2009, 09:50 ET)
    On the verge of breaking  (Started: May 15 2009, 13:58 ET, Last post: May 25 2009, 15:57 ET)
    Advice needed!  (Started: May 18 2009, 15:18 ET, Last post: May 22 2009, 13:02 ET)
    Nurse gives painful injections
    Hi from a newbie  (Started: May 18 2009, 18:54 ET, Last post: May 22 2009, 03:00 ET)
    I'm new to the forum
    Recidivism  (Started: May 19 2009, 03:03 ET, Last post: May 20 2009, 12:54 ET)
    Why did you have to start over
    PROTEIN BAR BLOWOUT $10 - Vancouver  (Started: May 19 2009, 16:43 ET, Last post: May 19 2009, 16:43 ET)
    Turkey Burger Recipe  (Started: May 19 2009, 23:58 ET, Last post: May 20 2009, 09:40 ET)
    Moist and flavorful
    Newbie in need of adivce  (Started: May 20 2009, 17:12 ET, Last post: May 22 2009, 17:47 ET)
    Hello from Mississauga!  (Started: May 21 2009, 12:38 ET, Last post: May 26 2009, 08:48 ET)
    Almost best friend won't acknowledge weight lost  (Started: May 22 2009, 16:25 ET, Last post: May 27 2009, 20:04 ET)
    What do I do
    I'm back from holidays  (Started: May 22 2009, 19:35 ET, Last post: May 27 2009, 20:09 ET)
    Tummy  (Started: May 24 2009, 15:11 ET, Last post: May 24 2009, 18:33 ET)
    does it go flat or  . . .
    Welcoming myself back!  (Started: May 27 2009, 09:34 ET, Last post: May 27 2009, 21:09 ET)
    Nice to meet you
    Just Tracing  (Started: May 29 2009, 11:23 ET, Last post: Jun. 2 2009, 10:41 ET)
    Why is it always the same
    Does anyone else have sore legs??  (Started: May 30 2009, 08:35 ET, Last post: May 31 2009, 09:05 ET)
    Potassium - hours between doses  (Started: May 31 2009, 14:28 ET, Last post: Jun. 1 2009, 13:37 ET)
    Biotin Supplement - how much per day?  (Started: May 31 2009, 14:37 ET, Last post: May 31 2009, 19:33 ET)
    Shirataki Noodles from Low Carb Store - Delivery?  (Started: May 31 2009, 16:35 ET, Last post: Jun. 2 2009, 11:24 ET)
    Thai inspired Chicken broth with shirataki  (Started: Jun. 1 2009, 21:44 ET, Last post: Jun. 1 2009, 23:43 ET)
    Tips and Tricks for staying on Track  (Started: Jun. 2 2009, 10:30 ET, Last post: Jun. 3 2009, 17:23 ET)
    How do you manage to stay on track?
    Gallbladder Victims :)  (Started: Jun. 2 2009, 10:42 ET, Last post: Jun. 5 2009, 11:56 ET)
    Those of you who don't have one
    How long to achieve ketosis if you fall out of it?  (Started: Jun. 2 2009, 16:58 ET, Last post: Jun. 2 2009, 19:54 ET)
    Back to Bernstein  (Started: Jun. 3 2009, 09:54 ET, Last post: Jun. 3 2009, 23:04 ET)
    A Brand New Start
    Confused by all the tips  (Started: Jun. 3 2009, 19:50 ET, Last post: Jun. 5 2009, 10:38 ET)
    Bread, Fruit and Protein before dinner??
    Hypothyroidism  (Started: Jun. 3 2009, 23:08 ET, Last post: Jun. 3 2009, 23:08 ET)
    Doe anyone have advice for when you have the flue  (Started: Jun. 4 2009, 09:07 ET, Last post: Jun. 5 2009, 08:28 ET)
    off the wagon :(  (Started: Jun. 5 2009, 11:18 ET, Last post: Jun. 7 2009, 11:54 ET)
    not feeling too hot
    Ack! Binged today, couldn't control myself...  (Started: Jun. 5 2009, 15:05 ET, Last post: Jun. 8 2009, 11:58 ET)
    Scale is not moving  (Started: Jun. 5 2009, 22:18 ET, Last post: Jun. 12 2009, 17:58 ET)
    How to keep motivated
    Restarting......Again. I need some help  (Started: Jun. 7 2009, 10:43 ET, Last post: Jun. 7 2009, 17:06 ET)
    Massive Weekend gain...  (Started: Jun. 7 2009, 23:26 ET, Last post: Jun. 8 2009, 07:52 ET)
    Advice About Next Step  (Started: Jun. 8 2009, 10:36 ET, Last post: Jun. 12 2009, 19:29 ET)
    I am up and 100% STRICT  (Started: Jun. 8 2009, 11:18 ET, Last post: Jun. 18 2009, 21:53 ET)
    Try not to sweat the day to day scale...  (Started: Jun. 8 2009, 12:35 ET, Last post: Jun. 8 2009, 18:06 ET)
    I just noticed, I am almost half way!  (Started: Jun. 8 2009, 12:45 ET, Last post: Jun. 24 2009, 10:45 ET)
    I'm back and more determine than ever!  (Started: Jun. 8 2009, 19:02 ET, Last post: Jun. 9 2009, 15:17 ET)
    I am back .... AGAIN  (Started: Jun. 9 2009, 11:41 ET, Last post: Jun. 9 2009, 15:22 ET)
    Round two  (Started: Jun. 9 2009, 16:01 ET, Last post: Jun. 9 2009, 16:01 ET)
    Turkey Burgers  (Started: Jun. 9 2009, 17:59 ET, Last post: Aug. 4 2009, 23:44 ET)
    are we allowed?
    me again :)  (Started: Jun. 9 2009, 21:56 ET, Last post: Jun. 10 2009, 15:08 ET)
    Diet Sheets  (Started: Jun. 10 2009, 16:06 ET, Last post: Jun. 11 2009, 18:56 ET)
    my handwriting's too large!
    Where to find Shitaki Noodles  (Started: Jun. 10 2009, 17:37 ET, Last post: Jun. 11 2009, 15:40 ET)
    Made from TOFU??
    Half-way there!!!  (Started: Jun. 10 2009, 18:17 ET, Last post: Jun. 11 2009, 01:05 ET)
    I'm not sure if I bought the correct noodles!!Help  (Started: Jun. 11 2009, 19:24 ET, Last post: Jun. 11 2009, 21:10 ET)
    TOM - it hasn't arrived...is this normal?  (Started: Jun. 12 2009, 13:01 ET, Last post: Jun. 24 2009, 09:41 ET)
    constipated!!  (Started: Jun. 12 2009, 19:19 ET, Last post: Jun. 14 2009, 10:29 ET)
    Splenda Packets  (Started: Jun. 12 2009, 19:44 ET, Last post: Jun. 17 2009, 00:04 ET)
    How many per day.
    Supreme Peanut Protein Bars  (Started: Jun. 13 2009, 11:21 ET, Last post: Jun. 15 2009, 12:51 ET)
    They must have heroin in them ;-)
    Number of Shots per week  (Started: Jun. 13 2009, 20:48 ET, Last post: Jun. 14 2009, 09:21 ET)
    How many calories per day  (Started: Jun. 13 2009, 23:30 ET, Last post: Jun. 16 2009, 23:57 ET)
    I know it shouldn't matter but it does
    Aching Knees  (Started: Jun. 14 2009, 21:06 ET, Last post: Jun. 17 2009, 13:19 ET)
    I don't know why
    Out of Curiousity  (Started: Jun. 16 2009, 14:05 ET, Last post: Jun. 17 2009, 11:15 ET)
    Pregnancy and Dr Bernstein Diet
    Diet Direct Orders  (Started: Jun. 16 2009, 15:10 ET, Last post: Jun. 17 2009, 10:12 ET)
    weighin protiens?  (Started: Jun. 18 2009, 22:19 ET, Last post: Jun. 19 2009, 09:11 ET)
    raw vs cooked
    3 Portions - How is it decided?  (Started: Jun. 19 2009, 16:40 ET, Last post: Jun. 20 2009, 22:32 ET)
    Diet Coke?  (Started: Jun. 19 2009, 19:28 ET, Last post: Jun. 20 2009, 13:15 ET)
    Taking time off  (Started: Jun. 20 2009, 16:43 ET, Last post: Jun. 22 2009, 13:56 ET)
    Please tell me it gets easier....  (Started: Jun. 21 2009, 20:48 ET, Last post: Jun. 23 2009, 01:39 ET)
    Today was such a hard day
    Ever cheated by accident?  (Started: Jun. 22 2009, 12:39 ET, Last post: Jun. 24 2009, 09:54 ET)
    Anyone else use the "food allergy" excuse?  (Started: Jun. 22 2009, 12:44 ET, Last post: Jun. 24 2009, 16:34 ET)
    Walden Farms Chocolate Sauce Free to Good Home  (Started: Jun. 22 2009, 12:49 ET, Last post: Jun. 22 2009, 16:39 ET)
    When do you have craving?  (Started: Jun. 22 2009, 14:04 ET, Last post: Jun. 22 2009, 15:59 ET)
    And what do you do to get over them?
    Cold?  (Started: Jun. 22 2009, 18:58 ET, Last post: Jun. 23 2009, 12:41 ET)
    Anyone feeling cold a lot?
    Fluctuations within the week  (Started: Jun. 23 2009, 15:08 ET, Last post: Jun. 24 2009, 10:50 ET)
    Do you see significant ups and downs?
    I'm stuck!  (Started: Jun. 23 2009, 15:24 ET, Last post: Jun. 24 2009, 08:10 ET)
    Help!
    How much Metamucil??  (Started: Jun. 23 2009, 16:01 ET, Last post: Jun. 24 2009, 11:52 ET)
    Diet Direct Order  (Started: Jun. 23 2009, 16:15 ET, Last post: Jun. 23 2009, 16:15 ET)
    Anyone interested in Toronto????
    My bum is sagging  (Started: Jun. 24 2009, 11:22 ET, Last post: Jun. 29 2009, 13:31 ET)
    Need some excercise suggestions
    Sodium free tuna  (Started: Jun. 24 2009, 11:52 ET, Last post: Jun. 25 2009, 00:35 ET)
    Has anyone found this?
    Clothing Exchange - Save money, make friends...  (Started: Jun. 24 2009, 19:58 ET, Last post: Jun. 26 2009, 20:14 ET)
    Dr.B oatmeal  (Started: Jun. 27 2009, 03:13 ET, Last post: Jun. 29 2009, 13:32 ET)
    My Fingers Got Smaller - Yay!  (Started: Jun. 29 2009, 12:24 ET, Last post: Jul. 1 2009, 23:45 ET)
    re-start!  (Started: Jun. 29 2009, 18:09 ET, Last post: Jun. 29 2009, 19:13 ET)
    have to get on top of this!
    time for a break  (Started: Jun. 29 2009, 19:12 ET, Last post: Jul. 2 2009, 11:02 ET)
    Can patients take a break??
    Massage Fumble...  (Started: Jun. 29 2009, 21:06 ET, Last post: Jun. 30 2009, 11:39 ET)
    uh-oh!
    I almost quit today  (Started: Jun. 29 2009, 21:17 ET, Last post: Jul. 9 2009, 12:09 ET)
    Can't seem to stay in ketosis
    Clothing Exchange - Toronto - July 12 - Who's In?  (Started: Jun. 30 2009, 14:02 ET, Last post: Jul. 10 2009, 21:39 ET)
    Fell off the wagon  (Started: Jul. 1 2009, 09:24 ET, Last post: Jul. 1 2009, 11:13 ET)
    :(
    Happy Canada Day!!!  (Started: Jul. 1 2009, 11:53 ET, Last post: Jul. 1 2009, 11:53 ET)
    7/2/9 weigh in  (Started: Jul. 2 2009, 08:40 ET, Last post: Jul. 2 2009, 22:24 ET)
    How did you do?
    A new dieter is coming on board...  (Started: Jul. 2 2009, 23:03 ET, Last post: Jul. 10 2009, 20:51 ET)
    Just an intro
    Best dinner tonight  (Started: Jul. 2 2009, 18:39 ET, Last post: Jul. 3 2009, 08:09 ET)
    so excited
    Just returned from treasure hunting...  (Started: Jul. 5 2009, 18:23 ET, Last post: Jul. 8 2009, 17:17 ET)
    My first Dr. B shopping trip
    Jumping in!  (Started: Jul. 6 2009, 15:47 ET, Last post: Jul. 7 2009, 14:49 ET)
    Big rambly intro, LOL
    I am back!  (Started: Jul. 6 2009, 18:05 ET, Last post: Jul. 7 2009, 16:07 ET)
    Restart July 6, 2009
    Working out  (Started: Jul. 6 2009, 18:22 ET, Last post: Jul. 10 2009, 17:49 ET)
    Am I bad?
    I ate all approved foods....but WAY too much today  (Started: Jul. 6 2009, 23:41 ET, Last post: Jul. 7 2009, 08:23 ET)
    Chicken Breast  (Started: Jul. 7 2009, 21:18 ET, Last post: Jul. 8 2009, 08:49 ET)
    Skin or no skin when cooking
    Set a deadline for myself  (Started: Jul. 8 2009, 09:22 ET, Last post: Jul. 8 2009, 14:20 ET)
    Do you find your GP's support the diet?  (Started: Jul. 8 2009, 09:52 ET, Last post: Jul. 8 2009, 22:10 ET)
    Well, I'm back for round 2!  (Started: Jul. 8 2009, 14:29 ET, Last post: Jul. 8 2009, 17:47 ET)
    My First Official Huge Cheat - Bag of Lay's Chips  (Started: Jul. 8 2009, 20:40 ET, Last post: Jul. 9 2009, 11:15 ET)
    What all supplements are you guys taking?  (Started: Jul. 9 2009, 09:45 ET, Last post: Jul. 10 2009, 15:17 ET)
    I am really absent minded  (Started: Jul. 9 2009, 12:17 ET, Last post: Jul. 13 2009, 14:50 ET)
    Acting really blonde!
    I couldn't finish my lunch  (Started: Jul. 9 2009, 12:55 ET, Last post: Jul. 9 2009, 14:56 ET)
    I'm full!
    What is the grossest thing you would do for food  (Started: Jul. 9 2009, 18:47 ET, Last post: Jul. 10 2009, 16:10 ET)
    On the edge
    I'm burning, baby!  (Started: Jul. 10 2009, 11:41 ET, Last post: Jul. 10 2009, 19:36 ET)
    I'm on my way
    Walking  (Started: Jul. 10 2009, 18:16 ET, Last post: Jul. 11 2009, 23:21 ET)
    30lbs in 6 wks  (Started: Jul. 10 2009, 21:11 ET, Last post: Jul. 11 2009, 19:27 ET)
    Can i do it
    Day 1...  (Started: Jul. 11 2009, 11:41 ET, Last post: Jul. 13 2009, 07:27 ET)
    My Crazy goal...I set myself up...yikes!  (Started: Jul. 11 2009, 16:30 ET, Last post: Jul. 13 2009, 18:44 ET)
    Daily Menu  (Started: Jul. 11 2009, 16:49 ET, Last post: Jul. 23 2009, 08:08 ET)
    What does everyone else eat daily?
    Taking EFA's with no negative effect?  (Started: Jul. 11 2009, 19:38 ET, Last post: Jul. 14 2009, 23:23 ET)
    I had an idea, what do YOU think?
    Feeling pretty bad right now..  (Started: Jul. 12 2009, 09:28 ET, Last post: Jul. 16 2009, 09:58 ET)
    any suggestions?
    Just placed a big order @ Low Carb Grocery  (Started: Jul. 13 2009, 12:42 ET, Last post: Jul. 14 2009, 12:54 ET)
    coupla questions
    Evening urine protocol  (Started: Jul. 14 2009, 13:02 ET, Last post: Jul. 15 2009, 10:49 ET)
    Celebrating milestones?  (Started: Jul. 14 2009, 15:19 ET, Last post: Jul. 20 2009, 09:41 ET)
    Walden salad dressings  (Started: Jul. 14 2009, 20:55 ET, Last post: Jul. 15 2009, 13:46 ET)
    what was I thinking
    Sticking to it: The last ten pounds  (Started: Jul. 15 2009, 11:29 ET, Last post: Jul. 16 2009, 09:57 ET)
    Newbie saying Hi  (Started: Jul. 15 2009, 13:50 ET, Last post: Jul. 15 2009, 20:29 ET)
    and I was wondering...
    3 K-lyte Daily  (Started: Jul. 15 2009, 21:55 ET, Last post: Jul. 16 2009, 16:31 ET)
    Do ketones have anything to do with weight loss?  (Started: Jul. 16 2009, 10:49 ET, Last post: Jul. 17 2009, 05:07 ET)
    I haven't noticed a difference
    TOM Cheat  (Started: Jul. 16 2009, 11:23 ET, Last post: Jul. 20 2009, 08:55 ET)
    I'm too old for this
    Indoor Tanning?  (Started: Jul. 16 2009, 17:57 ET, Last post: Jul. 17 2009, 04:55 ET)
    Are tanning lotions safe to use?
    Just thought I'd share...  (Started: Jul. 16 2009, 18:12 ET, Last post: Jul. 20 2009, 09:46 ET)
    Some thoughts on my first week.
    My first restaurant outing  (Started: Jul. 16 2009, 21:40 ET, Last post: Jul. 17 2009, 16:06 ET)
    I think I did okay
    WHOA WOOZY!  (Started: Jul. 16 2009, 23:50 ET, Last post: Jul. 19 2009, 20:47 ET)
    non-functional today!
    Just had a cheat  (Started: Jul. 18 2009, 16:58 ET, Last post: Jul. 18 2009, 19:31 ET)
    :(
    Kicked out of ketosis... by a YAM  (Started: Jul. 19 2009, 00:16 ET, Last post: Jul. 20 2009, 16:19 ET)
    What the hell was I thinking
    K-Lyte: What makes it taste sweet?  (Started: Jul. 19 2009, 21:39 ET, Last post: Jul. 21 2009, 00:14 ET)
    LA Tortilla Discontinued!!!  (Started: Jul. 20 2009, 12:04 ET, Last post: Jul. 24 2009, 21:07 ET)
    Temporary Maintenance  (Started: Jul. 21 2009, 13:17 ET, Last post: Jul. 21 2009, 14:31 ET)
    Pork Tenderloin NOW Allowed  (Started: Jul. 22 2009, 08:10 ET, Last post: Jul. 23 2009, 15:28 ET)
    In case you missed it
    tips from the clinic  (Started: Jul. 18 2009, 15:18 ET, Last post: Jul. 29 2009, 23:54 ET)
    we all get different advice
    Mercury Levels in Fish  (Started: Jul. 23 2009, 17:13 ET, Last post: Jul. 23 2009, 18:48 ET)
    Protein Bar Blowout!!!  (Started: Jul. 24 2009, 00:58 ET, Last post: Jul. 24 2009, 19:15 ET)
    Protein Bar Blowout!!!
    Raspberry Dressing  (Started: Jul. 24 2009, 12:06 ET, Last post: Jul. 24 2009, 12:06 ET)
    Walden Farms approved
    PDF Food Diary  (Started: Jul. 24 2009, 19:41 ET, Last post: Aug. 17 2009, 21:29 ET)
    Food Diary you can fill in and print
    Micro-K vs. K-Lyte  (Started: Jul. 24 2009, 22:03 ET, Last post: Jul. 25 2009, 16:18 ET)
    which is better?
    Going to a wedding tomorrow  (Started: Jul. 24 2009, 22:13 ET, Last post: Jul. 26 2009, 09:29 ET)
    Someone hold me, I'm scared!
    Day 8 and feeling funny  (Started: Jul. 25 2009, 19:48 ET, Last post: Jul. 26 2009, 12:49 ET)
    DIY salad spritzers  (Started: Jul. 25 2009, 23:10 ET, Last post: Jul. 25 2009, 23:10 ET)
    I'd like to try making some....
    shopping in the states  (Started: Jul. 26 2009, 10:40 ET, Last post: Jul. 26 2009, 15:32 ET)
    Ketosis question  (Started: Jul. 26 2009, 10:46 ET, Last post: Jul. 27 2009, 14:46 ET)
    JennyGump  (Started: Jul. 27 2009, 13:09 ET, Last post: Aug. 9 2009, 23:17 ET)
    CENTURION !!
    Tonight is a big night  (Started: Jul. 27 2009, 19:06 ET, Last post: Jul. 28 2009, 13:19 ET)
    The finale - big eat!
    30 Day Shred  (Started: Jul. 27 2009, 22:13 ET, Last post: Mar. 2 2010, 01:57 ET)
    Jillian Michaels workout video
    More to love  (Started: Jul. 28 2009, 21:52 ET, Last post: Jul. 29 2009, 21:50 ET)
    very sad
    If it's not one thing, it's your mother  (Started: Jul. 28 2009, 23:03 ET, Last post: Aug. 1 2009, 02:54 ET)
    unsolicited rant
    Still Not Burning  (Started: Jul. 29 2009, 09:21 ET, Last post: Jul. 30 2009, 12:11 ET)
    Grocery store strategy  (Started: Jul. 29 2009, 13:11 ET, Last post: Jul. 29 2009, 18:03 ET)
    try this on
    Havin a heat wave  (Started: Jul. 29 2009, 21:58 ET, Last post: Jul. 31 2009, 20:25 ET)
    and its not menopause
    major stomach ache  (Started: Jul. 31 2009, 20:21 ET, Last post: Aug. 1 2009, 10:49 ET)
    has anyone had one?
    Protein Seperation  (Started: Aug. 2 2009, 09:03 ET, Last post: Aug. 2 2009, 23:34 ET)
    Newbie here  (Started: Aug. 2 2009, 20:19 ET, Last post: Aug. 4 2009, 12:23 ET)
    Hello everyone...
    Walden Farms  (Started: Aug. 2 2009, 22:51 ET, Last post: Aug. 3 2009, 11:40 ET)
    Is our weight in our genes?  (Started: Aug. 4 2009, 16:03 ET, Last post: Aug. 5 2009, 07:03 ET)
    Do we come by it honestly?
    Newbie with a couple of questions!  (Started: Aug. 5 2009, 15:04 ET, Last post: Aug. 14 2009, 17:04 ET)
    Quick and Easy Meals - Help!!  (Started: Aug. 5 2009, 17:40 ET, Last post: Aug. 8 2009, 00:31 ET)
    ..No time to cook!!
    Still at a +1  (Started: Aug. 6 2009, 08:26 ET, Last post: Aug. 8 2009, 08:55 ET)
    I'm wearing jeans....  (Started: Aug. 6 2009, 10:37 ET, Last post: Aug. 6 2009, 20:09 ET)
    vacation  (Started: Aug. 6 2009, 12:21 ET, Last post: Sep. 3 2009, 11:40 ET)
    a little nervous
    Belly or Butt  (Started: Aug. 6 2009, 14:56 ET, Last post: Aug. 14 2009, 15:46 ET)
    Where do you prefer your shots
    New foods to try  (Started: Aug. 7 2009, 13:34 ET, Last post: Aug. 7 2009, 17:11 ET)
    I'm branching out!
    Two mini-goals  (Started: Aug. 7 2009, 13:53 ET, Last post: Aug. 7 2009, 17:50 ET)
    Royal Screw Up!!!! Need some kind words  (Started: Aug. 8 2009, 19:01 ET, Last post: Aug. 13 2009, 17:41 ET)
    Day 11  (Started: Aug. 8 2009, 22:36 ET, Last post: Aug. 9 2009, 12:39 ET)
    Food question +
    Nearly cheated thanks to Fruit Loops!  (Started: Aug. 9 2009, 21:16 ET, Last post: Aug. 10 2009, 20:48 ET)
    Bought New Jeans Today  (Started: Aug. 10 2009, 14:29 ET, Last post: Aug. 13 2009, 17:37 ET)
    Day 13  (Started: Aug. 10 2009, 18:19 ET, Last post: Aug. 11 2009, 14:39 ET)
    A continuing dialogue   :)
    Cheated  (Started: Aug. 10 2009, 18:50 ET, Last post: Aug. 14 2009, 10:55 ET)
    Feeling pretty bummed
    Clothing exchange  (Started: Aug. 10 2009, 19:04 ET, Last post: Sep. 16 2009, 19:05 ET)
    Toronto area
    Back on the wagon  (Started: Aug. 10 2009, 21:06 ET, Last post: Aug. 12 2009, 12:38 ET)
    Goal weight  (Started: Aug. 10 2009, 13:47 ET, Last post: Aug. 13 2009, 00:40 ET)
    How long did it take you?  (Started: Aug. 11 2009, 09:59 ET, Last post: Aug. 13 2009, 17:22 ET)
    Stop The Spiral!  (Started: Aug. 12 2009, 11:07 ET, Last post: Aug. 12 2009, 16:05 ET)
    too much conflicting info out there
    Pulse check  (Started: Aug. 13 2009, 14:32 ET, Last post: Aug. 14 2009, 22:12 ET)
    from the clinic
    7 weeks in.  (Started: Aug. 14 2009, 18:12 ET, Last post: Aug. 15 2009, 10:35 ET)
    Day 17  (Started: Aug. 14 2009, 18:49 ET, Last post: Aug. 17 2009, 12:39 ET)
    .......still a rookie
    Where have you noticed your weight loss  (Started: Aug. 14 2009, 20:28 ET, Last post: Aug. 17 2009, 21:07 ET)
    Gained 2 pounds? You Have To Be Kidding me...  (Started: Aug. 14 2009, 22:02 ET, Last post: Aug. 16 2009, 00:57 ET)
    Cold  (Started: Aug. 7 2009, 12:54 ET, Last post: Aug. 15 2009, 09:29 ET)
    Does anyone else feel this way?
    It's ON at work!  (Started: Aug. 16 2009, 01:11 ET, Last post: Aug. 18 2009, 09:49 ET)
    getting sized up
    Alcohol  (Started: Aug. 16 2009, 03:19 ET, Last post: Aug. 16 2009, 19:18 ET)
    Would you consider this cheating  (Started: Aug. 16 2009, 20:13 ET, Last post: Aug. 17 2009, 21:01 ET)
    Plateau  (Started: Aug. 17 2009, 20:14 ET, Last post: Aug. 17 2009, 20:14 ET)
    ....when the tough get going
    What did you lose?  (Started: Aug. 17 2009, 21:19 ET, Last post: Aug. 24 2009, 15:16 ET)
    Facing Reality  (Started: Aug. 17 2009, 23:29 ET, Last post: Aug. 23 2009, 23:52 ET)
    New Bars??  (Started: Aug. 18 2009, 00:06 ET, Last post: Aug. 19 2009, 11:29 ET)
    Advise!  (Started: Aug. 18 2009, 14:26 ET, Last post: Aug. 19 2009, 11:35 ET)
    Need your personal advise.
    a question about the shots ??  (Started: Aug. 18 2009, 17:34 ET, Last post: Aug. 18 2009, 17:40 ET)
    Hello All  (Started: Aug. 19 2009, 09:06 ET, Last post: Aug. 19 2009, 17:06 ET)
    Ice Cream  (Started: Aug. 19 2009, 14:56 ET, Last post: Aug. 20 2009, 09:19 ET)
    Does the heat make you bloated  (Started: Aug. 19 2009, 14:58 ET, Last post: Aug. 20 2009, 10:32 ET)
    Back on Track  (Started: Aug. 19 2009, 16:26 ET, Last post: Aug. 19 2009, 23:37 ET)
    Re-starting 2morow
    Fantastic Day  (Started: Aug. 19 2009, 23:29 ET, Last post: Aug. 21 2009, 00:41 ET)
    Just beginning the journey  (Started: Aug. 20 2009, 12:28 ET, Last post: Aug. 20 2009, 17:17 ET)
    have committed to program
    I feel like there's no hope  (Started: Aug. 20 2009, 16:29 ET, Last post: Aug. 24 2009, 12:18 ET)
    Come back?  (Started: Aug. 20 2009, 17:41 ET, Last post: Aug. 21 2009, 13:00 ET)
    A question for the ladies  (Started: Aug. 22 2009, 23:01 ET, Last post: Aug. 23 2009, 12:28 ET)
    Chinese Buffet  (Started: Aug. 23 2009, 22:03 ET, Last post: Aug. 24 2009, 19:23 ET)
    How much damage did I do?
    I've decided to take charge!!!  (Started: Aug. 23 2009, 22:12 ET, Last post: Aug. 25 2009, 10:17 ET)
    Anyone see a counsellor?  (Started: Aug. 23 2009, 23:55 ET, Last post: Aug. 26 2009, 12:30 ET)
    Travel options  (Started: Aug. 24 2009, 07:30 ET, Last post: Aug. 24 2009, 22:13 ET)
    Stall:(  (Started: Aug. 24 2009, 14:15 ET, Last post: Aug. 24 2009, 20:08 ET)
    EGGPLANT  (Started: Aug. 24 2009, 15:03 ET, Last post: Aug. 24 2009, 19:47 ET)
    Food
    Ketosis Question and Energy  (Started: Aug. 24 2009, 15:33 ET, Last post: Aug. 25 2009, 14:14 ET)
    Diet and health
    STEAK STEAK STEAK!!!!!  (Started: Aug. 24 2009, 20:38 ET, Last post: Aug. 25 2009, 01:43 ET)
    The weighting room  (Started: Aug. 24 2009, 21:13 ET, Last post: Aug. 24 2009, 21:13 ET)
    give it a try
    A sad and a funny.  (Started: Aug. 25 2009, 09:44 ET, Last post: Aug. 25 2009, 23:16 ET)
    Could this be true? Am I dreaming?  (Started: Aug. 25 2009, 11:11 ET, Last post: Aug. 25 2009, 21:51 ET)
    Lavash bread  (Started: Aug. 25 2009, 14:23 ET, Last post: Sep. 17 2009, 08:19 ET)
    Need Some Wisdom...  (Started: Aug. 25 2009, 17:47 ET, Last post: Aug. 28 2009, 11:31 ET)
    Feeling Blah  (Started: Aug. 25 2009, 22:41 ET, Last post: Aug. 28 2009, 18:27 ET)
    Staying the same weight!
    Best comment so far....not.  (Started: Aug. 26 2009, 11:57 ET, Last post: Aug. 26 2009, 13:05 ET)
    The boob-to-belly ratio  (Started: Aug. 26 2009, 12:20 ET, Last post: Aug. 28 2009, 21:52 ET)
    My pants are falling off  (Started: Aug. 26 2009, 12:28 ET, Last post: Aug. 26 2009, 14:45 ET)
    literally, LOL
    Anyone question the goal weight?  (Started: Aug. 27 2009, 13:19 ET, Last post: Sep. 4 2009, 15:09 ET)
    sounds awful low to me...
    Access to Food List  (Started: Aug. 28 2009, 09:54 ET, Last post: Aug. 30 2009, 08:43 ET)
    Big Day:)  (Started: Aug. 28 2009, 14:13 ET, Last post: Aug. 28 2009, 18:55 ET)
    ONE MONTH  (Started: Aug. 28 2009, 15:57 ET, Last post: Aug. 30 2009, 17:58 ET)
    ....and the fat fairies
    Injections Once a Week on Strict?  (Started: Aug. 28 2009, 16:09 ET, Last post: Oct. 13 2009, 15:48 ET)
    Hi All...  (Started: Aug. 28 2009, 23:40 ET, Last post: Sep. 6 2009, 00:34 ET)
    I'm new here...
    Hello Everyone  (Started: Aug. 30 2009, 20:35 ET, Last post: Sep. 1 2009, 15:12 ET)
    The Big Fifty!  (Started: Aug. 31 2009, 09:01 ET, Last post: Sep. 1 2009, 20:40 ET)
    New to Forum  (Started: Aug. 31 2009, 13:53 ET, Last post: Aug. 31 2009, 16:38 ET)
    Ups and Downs
    MAD as &*)(*&)&&)  (Started: Aug. 31 2009, 17:44 ET, Last post: Sep. 4 2009, 01:40 ET)
    Doctor's visit RANT
    Vacation booked!  (Started: Aug. 31 2009, 23:10 ET, Last post: Sep. 2 2009, 18:30 ET)
    I'm a little bit scared....
    Hey all  (Started: Sep. 1 2009, 16:13 ET, Last post: Sep. 3 2009, 00:12 ET)
    Question about poo...  (Started: Sep. 1 2009, 19:22 ET, Last post: Sep. 4 2009, 00:30 ET)
    What's your schedule for next week?  (Started: Sep. 2 2009, 15:29 ET, Last post: Sep. 2 2009, 18:23 ET)
    Chicken Broth  (Started: Sep. 3 2009, 13:23 ET, Last post: Sep. 4 2009, 00:14 ET)
    Newbie  (Started: Sep. 3 2009, 16:31 ET, Last post: Sep. 3 2009, 21:40 ET)
    When are you going on maintenance?  (Started: Sep. 4 2009, 11:48 ET, Last post: Sep. 4 2009, 11:52 ET)
    Not sure when to go on it myself...
    What's the potassium for?  (Started: Sep. 4 2009, 15:03 ET, Last post: Sep. 8 2009, 15:50 ET)
    Grumpy and curious  (Started: Sep. 4 2009, 17:42 ET, Last post: Sep. 4 2009, 19:30 ET)
    questions questions
    This time I will lose the weight and keep it off  (Started: Sep. 5 2009, 00:08 ET, Last post: Sep. 5 2009, 13:19 ET)
    Fell of the wagon  (Started: Sep. 5 2009, 17:58 ET, Last post: Sep. 9 2009, 14:44 ET)
    drinking  (Started: Sep. 6 2009, 19:59 ET, Last post: Sep. 9 2009, 15:32 ET)
    ... not water!
    Slip up  (Started: Sep. 7 2009, 00:36 ET, Last post: Sep. 8 2009, 00:02 ET)
    AW, DANGIT!
    Dry skin  (Started: Sep. 7 2009, 02:50 ET, Last post: Sep. 7 2009, 17:49 ET)
    face cream
    Hello All and thank you!  (Started: Sep. 7 2009, 13:56 ET, Last post: Sep. 8 2009, 00:07 ET)
    new to the program
    PAAARTAY  (Started: Sep. 8 2009, 03:18 ET, Last post: Sep. 9 2009, 20:16 ET)
    I cheated and it was orgasmic
    Wonder Creme  (Started: Sep. 8 2009, 03:25 ET, Last post: Sep. 10 2009, 02:34 ET)
    tightens loose skin
    Big Loss for my first weigh in  (Started: Sep. 8 2009, 12:40 ET, Last post: Sep. 10 2009, 14:26 ET)
    Big Loss
    Very discouraged  (Started: Sep. 8 2009, 15:45 ET, Last post: Sep. 10 2009, 16:31 ET)
    Back to W. W. ??
    Re restarting  (Started: Sep. 8 2009, 17:09 ET, Last post: Sep. 8 2009, 17:21 ET)
    Turnip??  (Started: Sep. 9 2009, 11:49 ET, Last post: Sep. 10 2009, 18:08 ET)
    Is it allowed
    Back for a Tune Up !  (Started: Sep. 10 2009, 12:40 ET, Last post: Oct. 2 2009, 10:42 ET)
    10 lbs. to lose
    Delta Clinic  (Started: Sep. 11 2009, 14:12 ET, Last post: Sep. 11 2009, 14:40 ET)
    fill in doctor
    stomach weirdness  (Started: Sep. 11 2009, 23:17 ET, Last post: Sep. 20 2009, 01:17 ET)
    body
    Gaining when strict?  (Started: Sep. 12 2009, 13:09 ET, Last post: Sep. 14 2009, 13:31 ET)
    Victory is mine!  (Started: Sep. 13 2009, 01:20 ET, Last post: Sep. 15 2009, 08:50 ET)
    At least, tonight it is
    Celebrations?  (Started: Sep. 13 2009, 17:17 ET, Last post: Sep. 14 2009, 13:20 ET)
    Dr.B friendly celebrations?
    Having a hard time  (Started: Sep. 14 2009, 15:33 ET, Last post: Sep. 15 2009, 14:09 ET)
    I'm back after a year  (Started: Sep. 14 2009, 19:49 ET, Last post: Sep. 18 2009, 20:58 ET)
    Ready to Melt it off  (Started: Sep. 15 2009, 06:11 ET, Last post: Sep. 15 2009, 12:01 ET)
    There is strict and then there is STRICT  (Started: Sep. 15 2009, 17:16 ET, Last post: Sep. 16 2009, 11:26 ET)
    no bread, no fruit, no garnishes
    Last 4 weeks  (Started: Sep. 15 2009, 17:59 ET, Last post: Sep. 16 2009, 14:46 ET)
    count down to maintenance
    Back to the real world  (Started: Sep. 16 2009, 03:24 ET, Last post: Sep. 17 2009, 19:45 ET)
    and back on strict
    A pita tip  (Started: Sep. 16 2009, 12:37 ET, Last post: Sep. 17 2009, 20:50 ET)
    Bonfire  (Started: Sep. 16 2009, 15:02 ET, Last post: Sep. 18 2009, 21:08 ET)
    things that I never want to wear again
    Colonics  (Started: Sep. 17 2009, 10:10 ET, Last post: Sep. 18 2009, 20:55 ET)
    Introduction  (Started: Sep. 17 2009, 12:01 ET, Last post: Sep. 18 2009, 10:12 ET)
    plus a few questions
    To Trace or not  To Trace  (Started: Sep. 17 2009, 12:14 ET, Last post: Sep. 20 2009, 01:27 ET)
    Ketones that is !
    Fake Drinking  (Started: Sep. 17 2009, 22:30 ET, Last post: Sep. 18 2009, 16:43 ET)
    and other party tips
    I'm back...but help needed for tomorrow please  (Started: Sep. 18 2009, 12:28 ET, Last post: Sep. 23 2009, 21:40 ET)
    Overnight Cruise
    This is kind of scary  (Started: Sep. 18 2009, 16:03 ET, Last post: Sep. 20 2009, 01:03 ET)
    2 servings or 3 servings per day  (Started: Sep. 18 2009, 16:54 ET, Last post: Sep. 20 2009, 13:29 ET)
    changing to two servings per day?!
    I screwed up! :(  (Started: Sep. 18 2009, 19:53 ET, Last post: Sep. 21 2009, 16:38 ET)
    Has anyone ever taken a break mid-diet?  (Started: Sep. 18 2009, 20:22 ET, Last post: Sep. 21 2009, 11:27 ET)
    Thanks for your advice!  (Started: Sep. 19 2009, 09:45 ET, Last post: Sep. 21 2009, 15:35 ET)
    Benefibre  (Started: Sep. 19 2009, 11:39 ET, Last post: Sep. 20 2009, 21:06 ET)
    Does it help keep you full?
    Carb control yogurt discontinued?  (Started: Sep. 19 2009, 17:22 ET, Last post: Oct. 14 2009, 07:35 ET)
    Just cant seem to get it right  (Started: Sep. 19 2009, 19:08 ET, Last post: Sep. 22 2009, 11:48 ET)
    Anybody else excited that T-minus is coming back  (Started: Sep. 20 2009, 02:05 ET, Last post: Sep. 20 2009, 22:56 ET)
    Food Nightmares!  (Started: Sep. 20 2009, 10:49 ET, Last post: Sep. 20 2009, 16:46 ET)
    Egg yolk  (Started: Sep. 20 2009, 11:38 ET, Last post: Sep. 21 2009, 09:26 ET)
    Low Iron?  (Started: Sep. 20 2009, 16:06 ET, Last post: Sep. 20 2009, 16:23 ET)
    Oh no! I bought the wrong thing!  (Started: Sep. 20 2009, 17:57 ET, Last post: Sep. 21 2009, 01:37 ET)
    Can I still eat it?
    losing my way  (Started: Sep. 21 2009, 00:22 ET, Last post: Sep. 21 2009, 08:57 ET)
    on and off of strict
    3 servings down to 2  (Started: Sep. 21 2009, 10:38 ET, Last post: Oct. 6 2009, 16:20 ET)
    Best way to adapt?
    People around you  (Started: Sep. 21 2009, 15:16 ET, Last post: Sep. 22 2009, 16:57 ET)
    vent...
    Food Item Approved?  (Started: Sep. 21 2009, 18:14 ET, Last post: Sep. 22 2009, 08:51 ET)
    MEAN JOKE!  (Started: Sep. 22 2009, 12:05 ET, Last post: Sep. 22 2009, 19:05 ET)
    nasty nurse
    I survived my first night shift!  (Started: Sep. 22 2009, 14:41 ET, Last post: Sep. 22 2009, 18:35 ET)
    Breton minis  (Started: Sep. 22 2009, 19:32 ET, Last post: Sep. 29 2009, 09:45 ET)
    Am I doing this right?  (Started: Sep. 22 2009, 20:48 ET, Last post: Sep. 25 2009, 21:19 ET)
    just started diet today
    Chicken Salad  (Started: Sep. 22 2009, 20:59 ET, Last post: Sep. 23 2009, 00:27 ET)
    Crystal Lite  (Started: Sep. 23 2009, 13:51 ET, Last post: Sep. 25 2009, 21:24 ET)
    How much is too much?
    How tall are you?  (Started: Sep. 23 2009, 15:16 ET, Last post: Sep. 28 2009, 14:57 ET)
    P90X  (Started: Sep. 23 2009, 22:17 ET, Last post: Sep. 25 2009, 16:32 ET)
    Confused??  (Started: Sep. 24 2009, 12:43 ET, Last post: Sep. 24 2009, 13:34 ET)
    Sore throat  (Started: Sep. 24 2009, 14:12 ET, Last post: Sep. 28 2009, 21:12 ET)
    remedy?
    Assistance Please!  (Started: Sep. 25 2009, 09:58 ET, Last post: Sep. 26 2009, 00:02 ET)
    can't remember...
    Graph  (Started: Sep. 25 2009, 12:31 ET, Last post: Sep. 25 2009, 21:13 ET)
    Weight loss graph help
    200 pounds gone!!  (Started: Sep. 25 2009, 13:44 ET, Last post: Sep. 29 2009, 17:05 ET)
    Need your advice/help  (Started: Sep. 25 2009, 16:06 ET, Last post: Sep. 25 2009, 16:06 ET)
    Restarted today/going to Vegas in Dec
    Pitas and wraps  (Started: Sep. 25 2009, 20:55 ET, Last post: Oct. 2 2009, 19:24 ET)
    How much did u lose b4 u could SEE the difference?  (Started: Sep. 26 2009, 21:53 ET, Last post: Sep. 29 2009, 09:56 ET)
    I went to a party last night  (Started: Sep. 27 2009, 23:52 ET, Last post: Sep. 28 2009, 17:30 ET)
    Temptation
    Gained it all back...AGAIN  (Started: Sep. 28 2009, 10:36 ET, Last post: Sep. 29 2009, 11:07 ET)
    Back Pain + Meds?  (Started: Sep. 28 2009, 18:43 ET, Last post: Sep. 29 2009, 10:23 ET)
    Really bad....
    Hellllllllllllllllllllllllllllllp  !!!!  (Started: Sep. 28 2009, 18:50 ET, Last post: Sep. 29 2009, 12:12 ET)
    100% strict and gain .04
    I cheated  (Started: Sep. 28 2009, 18:59 ET, Last post: Sep. 29 2009, 12:32 ET)
    Vacation Maintenance  (Started: Sep. 29 2009, 00:22 ET, Last post: Sep. 29 2009, 12:18 ET)
    It's Baaaaack!  (Started: Sep. 29 2009, 12:58 ET, Last post: Nov. 12 2009, 11:43 ET)
    Ladies Only (men, read at your own risk)
    Stewed Tomatoes  (Started: Sep. 29 2009, 16:04 ET, Last post: Oct. 2 2009, 12:35 ET)
    Can I use these?
    HELP!!!!  (Started: Sep. 29 2009, 16:04 ET, Last post: Sep. 29 2009, 18:06 ET)
    Accidentally drank Coke  (Started: Sep. 29 2009, 19:00 ET, Last post: Sep. 30 2009, 09:39 ET)
    I know it sounds stupid...
    A few food questions  (Started: Sep. 30 2009, 14:28 ET, Last post: Oct. 2 2009, 10:46 ET)
    Sick  (Started: Sep. 30 2009, 16:43 ET, Last post: Oct. 4 2009, 00:43 ET)
    what can we take?
    Oh oh, I just fell off the wagon!  (Started: Sep. 30 2009, 21:56 ET, Last post: Oct. 1 2009, 21:41 ET)
    Hi everyone! :D  (Started: Oct. 1 2009, 10:48 ET, Last post: Oct. 3 2009, 00:22 ET)
    Insurance - Anyone try?  (Started: Oct. 2 2009, 09:19 ET, Last post: Oct. 6 2009, 22:06 ET)
    Any more celiacs out there?  (Started: Oct. 2 2009, 12:31 ET, Last post: Oct. 8 2009, 11:11 ET)
    have you found any bread substitutes?
    Working out???  (Started: Oct. 2 2009, 14:14 ET, Last post: Oct. 8 2009, 09:52 ET)
    I'm just starting out, do I exercise too
    A little frustrated  (Started: Oct. 2 2009, 14:21 ET, Last post: Oct. 2 2009, 15:58 ET)
    Thanksgiving Dinner  (Started: Oct. 2 2009, 15:02 ET, Last post: Oct. 12 2009, 22:29 ET)
    not going is not an option.....
    NO CARBS  (Started: Oct. 2 2009, 17:38 ET, Last post: Oct. 6 2009, 00:57 ET)
    there's allowed and then there's....
    Sugar-Free syrup  (Started: Oct. 3 2009, 00:48 ET, Last post: Oct. 3 2009, 20:24 ET)
    from starbucks
    BIG vent!  (Started: Oct. 3 2009, 20:28 ET, Last post: Oct. 4 2009, 02:02 ET)
    Shopping story...
    30 Day Shred - 1st Day - Bra Suggestions?  (Started: Oct. 4 2009, 15:20 ET, Last post: Oct. 15 2009, 20:38 ET)
    Rated R Question  (Started: Oct. 4 2009, 23:38 ET, Last post: Oct. 6 2009, 16:42 ET)
    Pain afer BM  (Started: Oct. 5 2009, 11:24 ET, Last post: Oct. 5 2009, 19:13 ET)
    Anyone else get this?
    Back To lose the last 15/20  (Started: Oct. 5 2009, 15:28 ET, Last post: Oct. 5 2009, 20:22 ET)
    Here I go again!
    Back From DisneyLand  (Started: Oct. 5 2009, 15:29 ET, Last post: Oct. 6 2009, 14:08 ET)
    LOST  (Started: Oct. 6 2009, 14:11 ET, Last post: Oct. 7 2009, 08:37 ET)
    on pause??
    hunger at night  (Started: Oct. 7 2009, 11:22 ET, Last post: Oct. 8 2009, 00:02 ET)
    how long?  (Started: Oct. 7 2009, 11:34 ET, Last post: Oct. 7 2009, 19:00 ET)
    personal experience
    Tailbone Pain  (Started: Oct. 7 2009, 11:38 ET, Last post: Oct. 7 2009, 23:50 ET)
    Need motivation to stay strict!  (Started: Oct. 7 2009, 14:52 ET, Last post: Oct. 9 2009, 01:23 ET)
    kicked out of ketosis
    Jello Light  (Started: Oct. 7 2009, 21:17 ET, Last post: Oct. 7 2009, 21:21 ET)
    am I losing my mind?
    Forgot Vitamin/Potassium  (Started: Oct. 8 2009, 12:53 ET, Last post: Oct. 9 2009, 16:56 ET)
    Stress and Staying Motivated  (Started: Oct. 8 2009, 20:10 ET, Last post: Oct. 9 2009, 16:24 ET)
    Fruits  (Started: Oct. 9 2009, 10:32 ET, Last post: Oct. 12 2009, 10:26 ET)
    Royal Gala and Asian Pear
    Kinda Bummed About My Clinic  (Started: Oct. 9 2009, 14:10 ET, Last post: Oct. 14 2009, 19:49 ET)
    Not very hungry...  (Started: Oct. 9 2009, 16:35 ET, Last post: Oct. 19 2009, 21:53 ET)
    jello light  (Started: Oct. 10 2009, 12:12 ET, Last post: Oct. 21 2009, 15:46 ET)
    over did it
    Pitas  (Started: Oct. 10 2009, 18:09 ET, Last post: Oct. 26 2009, 03:17 ET)
    boiled egg whites  (Started: Oct. 12 2009, 09:53 ET, Last post: Oct. 12 2009, 22:55 ET)
    Suggestions?  (Started: Oct. 12 2009, 18:26 ET, Last post: Oct. 12 2009, 21:28 ET)
    Plateau  (Started: Oct. 12 2009, 20:41 ET, Last post: Jan. 15 2010, 14:40 ET)
    How long did yours last?
    Lost my will power over the holidays  (Started: Oct. 13 2009, 20:02 ET, Last post: Oct. 19 2009, 21:47 ET)
    eaters remorse!
    Back on Track  (Started: Oct. 15 2009, 13:00 ET, Last post: Oct. 15 2009, 13:00 ET)
    Cold Remedy ???  (Started: Oct. 15 2009, 18:35 ET, Last post: Oct. 17 2009, 01:20 ET)
    Back at it  (Started: Oct. 15 2009, 19:21 ET, Last post: Oct. 19 2009, 20:15 ET)
    Doing a big tune up
    Little slip and away from the clinic!  (Started: Oct. 15 2009, 20:09 ET, Last post: Oct. 16 2009, 18:19 ET)
    Do you ever feel really critical?  (Started: Oct. 16 2009, 01:26 ET, Last post: Apr. 22 2012, 20:30 ET)
    of those overweight people around you
    injections  (Started: Oct. 17 2009, 11:52 ET, Last post: Oct. 17 2009, 13:18 ET)
    A little vacation now back to strict...  (Started: Oct. 19 2009, 10:25 ET, Last post: Oct. 19 2009, 11:00 ET)
    but a bit of a dilemma..
    Hello!  (Started: Oct. 19 2009, 21:40 ET, Last post: Oct. 20 2009, 12:52 ET)
    A Dr. B newbie saying hello!
    slow start  (Started: Oct. 20 2009, 13:40 ET, Last post: Nov. 2 2009, 10:24 ET)
    started 2 weeks ago
    Puzzled about MISC. allowance..  (Started: Oct. 20 2009, 20:38 ET, Last post: Oct. 22 2009, 22:42 ET)
    Trying not to be upset  (Started: Oct. 21 2009, 12:11 ET, Last post: Oct. 23 2009, 18:22 ET)
    Almost Passed Out after Bloodwork done!  (Started: Oct. 21 2009, 20:33 ET, Last post: Oct. 22 2009, 23:53 ET)
    then ate 15 mini bretons!
    Hi Everyone!!!  (Started: Oct. 22 2009, 08:07 ET, Last post: Dec. 28 2009, 12:26 ET)
    25% BONUS BACK.. YAY!  (Started: Oct. 22 2009, 16:07 ET, Last post: Oct. 23 2009, 09:06 ET)
    Buy 4 weeks = 1 week free
    DaVinci syrups?  (Started: Oct. 22 2009, 23:33 ET, Last post: Oct. 24 2009, 02:28 ET)
    Are the shots transferable?  (Started: Oct. 23 2009, 15:53 ET, Last post: Oct. 23 2009, 15:53 ET)
    shots
    Water Retention???  (Started: Oct. 24 2009, 07:28 ET, Last post: Nov. 2 2009, 11:55 ET)
    Okay......this just seems extreme!!!
    Cheated.  Now I can't stop  (Started: Oct. 24 2009, 18:46 ET, Last post: Nov. 3 2009, 20:34 ET)
    How to start again with vacation in 2 weeks...  (Started: Oct. 25 2009, 10:02 ET, Last post: Oct. 26 2009, 16:22 ET)
    Keeping Dr. B a Secret?  (Started: Oct. 25 2009, 21:54 ET, Last post: Nov. 6 2009, 12:58 ET)
    Happy to say "I am back!!"  (Started: Oct. 26 2009, 11:19 ET, Last post: Oct. 26 2009, 15:08 ET)
    Any TIPS  (Started: Oct. 26 2009, 22:01 ET, Last post: Oct. 27 2009, 18:12 ET)
    Food and anything
    Protein Bars Blowout!  (Started: Oct. 26 2009, 23:13 ET, Last post: Oct. 26 2009, 23:13 ET)
    Low blood pressure  (Started: Oct. 27 2009, 10:33 ET, Last post: Oct. 27 2009, 20:33 ET)
    Hydroxy Cut  (Started: Oct. 27 2009, 19:04 ET, Last post: Oct. 28 2009, 09:26 ET)
    can I take this too?
    Update from me  (Started: Oct. 28 2009, 10:12 ET, Last post: Nov. 5 2009, 11:19 ET)
    Hi - I decided to stop lurking  (Started: Oct. 28 2009, 21:53 ET, Last post: Nov. 6 2009, 07:56 ET)
    Some things that are on my mind  (Started: Oct. 29 2009, 14:21 ET, Last post: Oct. 29 2009, 22:26 ET)
    giving myself credit, and exercise
    Joseph's Pitas  (Started: Oct. 30 2009, 14:36 ET, Last post: Oct. 31 2009, 01:02 ET)
    Halloween Candy  (Started: Nov. 1 2009, 00:53 ET, Last post: Nov. 3 2009, 13:19 ET)
    Restarting after vacation  (Started: Nov. 2 2009, 12:08 ET, Last post: Nov. 24 2009, 17:17 ET)
    OMG - I can't believe I fell apart like that!  (Started: Nov. 2 2009, 17:26 ET, Last post: Nov. 4 2009, 13:54 ET)
    Losing weight on my feet??  (Started: Nov. 2 2009, 18:42 ET, Last post: Nov. 3 2009, 21:21 ET)
    My shoes fit big!!
    Take that, Halloween!  (Started: Nov. 2 2009, 21:09 ET, Last post: Nov. 4 2009, 11:10 ET)
    milestone!!!  (Started: Nov. 3 2009, 10:12 ET, Last post: Nov. 4 2009, 11:04 ET)
    Newbie just started!  (Started: Nov. 3 2009, 10:15 ET, Last post: Nov. 5 2009, 06:45 ET)
    Bloated and Constipated!  (Started: Nov. 4 2009, 01:56 ET, Last post: Nov. 4 2009, 07:35 ET)
    First time at movie theatre without eating popcorn  (Started: Nov. 4 2009, 11:38 ET, Last post: Nov. 5 2009, 06:53 ET)
    I know it is water but I'm happy  (Started: Nov. 4 2009, 11:58 ET, Last post: Nov. 7 2009, 10:28 ET)
    lost 5lbs on first day
    Business Trips  (Started: Nov. 5 2009, 06:25 ET, Last post: Nov. 5 2009, 20:45 ET)
    confused  (Started: Nov. 5 2009, 20:21 ET, Last post: Nov. 7 2009, 10:30 ET)
    please help
    Upset...  (Started: Nov. 6 2009, 07:33 ET, Last post: Nov. 6 2009, 21:23 ET)
    Still not burning?  (Started: Nov. 6 2009, 13:07 ET, Last post: Nov. 6 2009, 15:22 ET)
    Help???  (Started: Nov. 8 2009, 16:02 ET, Last post: Nov. 9 2009, 08:00 ET)
    I think I messed up
    Missing a shot?  (Started: Nov. 8 2009, 20:44 ET, Last post: Nov. 8 2009, 20:53 ET)
    11/09/2009 Weigh In  (Started: Nov. 9 2009, 10:03 ET, Last post: Nov. 11 2009, 22:51 ET)
    My body is asking for exercise?  (Started: Nov. 9 2009, 13:08 ET, Last post: Nov. 18 2009, 09:55 ET)
    Need somewhere to burn off extra energy
    Dieter's Tea  (Started: Nov. 9 2009, 14:08 ET, Last post: Nov. 11 2009, 08:57 ET)
    Can't find it anywhere!
    Protein Bars Slow Weight Loss????  (Started: Nov. 10 2009, 14:05 ET, Last post: Nov. 16 2009, 07:44 ET)
    Hi Friends  (Started: Nov. 10 2009, 21:22 ET, Last post: Mar. 2 2010, 10:10 ET)
    Sorry I've been MIA
    Lossing TOO slow  (Started: Nov. 11 2009, 13:30 ET, Last post: Nov. 14 2009, 22:29 ET)
    weightloss
    injections  (Started: Nov. 11 2009, 20:09 ET, Last post: Nov. 12 2009, 15:02 ET)
    11/12/2009 Weigh In  (Started: Nov. 12 2009, 10:46 ET, Last post: Nov. 12 2009, 10:46 ET)
    For those that had a holiday yesterday
    No injections this week?  (Started: Nov. 13 2009, 11:42 ET, Last post: Nov. 16 2009, 08:02 ET)
    What can I expect?
    Getting to know each other!  (Started: Nov. 13 2009, 12:24 ET, Last post: Dec. 14 2009, 18:57 ET)
    Restart  (Started: Nov. 14 2009, 16:57 ET, Last post: Dec. 1 2009, 22:44 ET)
    ...again!
    Social gatherings  (Started: Nov. 15 2009, 18:57 ET, Last post: Nov. 15 2009, 20:51 ET)
    to avoid or not to avoid
    11/18/2009 Weigh In  (Started: Nov. 18 2009, 09:14 ET, Last post: Nov. 19 2009, 22:11 ET)
    Not Burning after 5 days on strict diet  (Started: Nov. 18 2009, 09:42 ET, Last post: Nov. 18 2009, 17:36 ET)
    cycles of discouragement  (Started: Nov. 18 2009, 15:57 ET, Last post: Nov. 28 2009, 19:05 ET)
    Collecting Urine Samples (Women)  (Started: Nov. 18 2009, 23:41 ET, Last post: Nov. 19 2009, 13:06 ET)
    Psychosomatic Constipation  (Started: Nov. 19 2009, 02:27 ET, Last post: Nov. 19 2009, 21:03 ET)
    Anyone else
    frustrated  (Started: Nov. 24 2009, 10:49 ET, Last post: Nov. 29 2009, 21:05 ET)
    haven't lost anything in over a week!
    Personal Goals  (Started: Nov. 25 2009, 19:56 ET, Last post: Dec. 22 2009, 18:12 ET)
    Do you have goals you want to achieve?
    Broke my "plateau"?  (Started: Dec. 5 2009, 20:10 ET, Last post: Dec. 5 2009, 20:44 ET)
    new allowed foods!  (Started: Dec. 9 2009, 10:44 ET, Last post: Dec. 16 2009, 20:57 ET)
    goal weights  (Started: Dec. 9 2009, 12:04 ET, Last post: Dec. 9 2009, 20:01 ET)
    crystal light?  (Started: Dec. 12 2009, 13:50 ET, Last post: Dec. 17 2009, 11:13 ET)
    Weekend  (Started: Dec. 13 2009, 15:31 ET, Last post: Dec. 13 2009, 21:40 ET)
    why do i seem to fail at weekends
    my first dinner party  (Started: Dec. 14 2009, 08:33 ET, Last post: Dec. 14 2009, 22:56 ET)
    last night
    Anybody know where T-80 is?  (Started: Dec. 14 2009, 22:20 ET, Last post: Dec. 15 2009, 00:08 ET)
    Ghost Town....  (Started: Dec. 16 2009, 12:26 ET, Last post: Dec. 19 2009, 08:48 ET)
    !
    I'm back :(  (Started: Dec. 17 2009, 10:34 ET, Last post: Dec. 21 2009, 12:00 ET)
    Why I need to stay strict..  (Started: Dec. 17 2009, 15:44 ET, Last post: Dec. 21 2009, 20:40 ET)
    Chocolate is Evil
    New Here .... Introducing myself!  (Started: Dec. 19 2009, 19:22 ET, Last post: Dec. 27 2009, 21:15 ET)
    Grey Hair?  (Started: Dec. 19 2009, 19:41 ET, Last post: Dec. 29 2009, 15:59 ET)
    Hi - I'm new too!  (Started: Dec. 20 2009, 11:37 ET, Last post: Dec. 31 2009, 11:12 ET)
    Kicking yourself off ketones  (Started: Dec. 21 2009, 20:49 ET, Last post: Dec. 23 2009, 16:27 ET)
    Confession  (Started: Dec. 25 2009, 16:02 ET, Last post: Dec. 26 2009, 10:55 ET)
    Repent your diet sins!
    3 days in & still not strong enough to b strict :(  (Started: Dec. 27 2009, 02:40 ET, Last post: Dec. 29 2009, 19:33 ET)
    New dieter
    Vegas  (Started: Dec. 27 2009, 15:07 ET, Last post: Dec. 28 2009, 03:05 ET)
    I did it!
    Trying to Get it Right  (Started: Dec. 29 2009, 07:55 ET, Last post: Dec. 29 2009, 07:55 ET)
    I'm new! Come say hi!  (Started: Dec. 29 2009, 12:57 ET, Last post: Dec. 30 2009, 17:45 ET)
    Peanuts?  (Started: Dec. 30 2009, 14:09 ET, Last post: Dec. 30 2009, 14:15 ET)
    Re-starting and need support  (Started: Dec. 30 2009, 17:29 ET, Last post: Jan. 7 2010, 11:39 ET)
    Headache  (Started: Dec. 31 2009, 10:18 ET, Last post: Jan. 1 2010, 20:33 ET)
    Anyone get them in the beginning?
    Crab Legs  (Started: Dec. 31 2009, 14:58 ET, Last post: Jan. 1 2010, 14:36 ET)
    Quanitity
    HAPPY NEW YEAR!!!!!!!  (Started: Jan. 1 2010, 09:11 ET, Last post: Jan. 1 2010, 16:12 ET)
    Survived 2 New Years Eve Parties  (Started: Jan. 1 2010, 13:16 ET, Last post: Jan. 2 2010, 13:11 ET)
    Painful Spot In Tummy  (Started: Jan. 1 2010, 19:10 ET, Last post: Mar. 2 2010, 02:13 ET)
    Lean Veal - How Strict?  (Started: Jan. 1 2010, 19:52 ET, Last post: Jan. 2 2010, 14:15 ET)
    Clinic visits and Bread!!  (Started: Jan. 1 2010, 20:53 ET, Last post: Jan. 1 2010, 22:54 ET)
    Thinking of Starting Temp. Maintenance This Week  (Started: Jan. 1 2010, 23:19 ET, Last post: Jan. 3 2010, 08:30 ET)
    In need of a break
    depressing???  (Started: Jan. 2 2010, 20:54 ET, Last post: Jan. 4 2010, 15:38 ET)
    Skipping meals when cheating?  (Started: Jan. 2 2010, 21:57 ET, Last post: Jan. 3 2010, 16:07 ET)
    taking the plunge  (Started: Jan. 3 2010, 11:31 ET, Last post: Jan. 5 2010, 12:33 ET)
    !
    The Word of the Moment is . . .  (Started: Jan. 4 2010, 11:54 ET, Last post: Jan. 5 2010, 12:53 ET)
    When Will I Stop Peeing!??!  (Started: Jan. 4 2010, 14:06 ET, Last post: Jan. 5 2010, 11:06 ET)
    Starting Over  (Started: Jan. 4 2010, 15:44 ET, Last post: Jan. 4 2010, 15:54 ET)
    New Clothes!!!  (Started: Jan. 4 2010, 23:43 ET, Last post: Jan. 7 2010, 00:52 ET)
    confession time  (Started: Jan. 5 2010, 09:38 ET, Last post: Jan. 5 2010, 12:04 ET)
    Peppermint Tea  (Started: Jan. 5 2010, 11:41 ET, Last post: Jan. 18 2010, 13:57 ET)
    I think I found my new vice...
    Back at it  (Started: Jan. 5 2010, 11:58 ET, Last post: Jan. 7 2010, 12:04 ET)
    I need to do this for me  (Started: Jan. 5 2010, 15:18 ET, Last post: Jan. 7 2010, 12:13 ET)
    I am so scared
    So disappointed in my clinic  (Started: Jan. 5 2010, 17:22 ET, Last post: Jan. 7 2010, 12:10 ET)
    regarding temporary maintenance
    Hi my name is ...  (Started: Jan. 5 2010, 17:32 ET, Last post: Jan. 6 2010, 09:04 ET)
    Introduction
    first day!  (Started: Jan. 5 2010, 22:45 ET, Last post: Jan. 7 2010, 09:17 ET)
    So Darn Hungry!!!!!  (Started: Jan. 5 2010, 13:40 ET, Last post: Jan. 7 2010, 09:25 ET)
    01/06/2010 Weigh In  (Started: Jan. 6 2010, 08:43 ET, Last post: Jan. 7 2010, 00:32 ET)
    How did everyone do?
    FAB News!!  (Started: Jan. 6 2010, 18:24 ET, Last post: Jan. 7 2010, 10:24 ET)
    Tabasco Sauce  (Started: Jan. 6 2010, 20:46 ET, Last post: Jan. 7 2010, 08:57 ET)
    Here I go again - for the LAST time!  (Started: Jan. 7 2010, 10:50 ET, Last post: Jan. 7 2010, 15:07 ET)
    Cutting Down  (Started: Jan. 7 2010, 15:42 ET, Last post: Jan. 8 2010, 08:13 ET)
    Shirataki Noodles and Walden Farms  (Started: Jan. 7 2010, 16:08 ET, Last post: Jan. 13 2010, 10:54 ET)
    Milk??  (Started: Jan. 7 2010, 16:48 ET, Last post: Jan. 12 2010, 13:19 ET)
    Calendar Question...  (Started: Jan. 7 2010, 16:52 ET, Last post: Jan. 7 2010, 20:28 ET)
    Food In.....Food Out  (Started: Jan. 7 2010, 18:22 ET, Last post: Jan. 10 2010, 19:09 ET)
    Sodium  (Started: Jan. 8 2010, 09:35 ET, Last post: Jan. 9 2010, 13:26 ET)
    Hello  (Started: Jan. 9 2010, 19:36 ET, Last post: Jan. 11 2010, 12:58 ET)
    Trying to understand!  (Started: Jan. 9 2010, 21:36 ET, Last post: Jan. 12 2010, 13:49 ET)
    Grinding Meat??!?  (Started: Jan. 9 2010, 22:25 ET, Last post: Jan. 11 2010, 22:26 ET)
    Want to get pregnant asap - is this diet safe?  (Started: Jan. 10 2010, 11:44 ET, Last post: Apr. 17 2011, 09:44 ET)
    I TOOK THE PLUNGE  (Started: Jan. 11 2010, 08:53 ET, Last post: Jan. 11 2010, 16:42 ET)
    Starbucks???  (Started: Jan. 11 2010, 09:20 ET, Last post: Jan. 11 2010, 16:30 ET)
    Hello All  (Started: Jan. 11 2010, 11:48 ET, Last post: Jan. 11 2010, 14:03 ET)
    Walden Farms Peanut Butter Spread  (Started: Jan. 11 2010, 12:14 ET, Last post: Jan. 18 2010, 09:58 ET)
    Has any body tried?
    Success!  Then Failure.  Success again?  (Started: Jan. 11 2010, 18:01 ET, Last post: Jan. 14 2010, 09:30 ET)
    Former Dr B dieter back on after 2 years
    Already Bombed  (Started: Jan. 12 2010, 10:00 ET, Last post: Jan. 13 2010, 12:22 ET)
    Toning..?!?!  (Started: Jan. 12 2010, 14:30 ET, Last post: Jan. 12 2010, 22:14 ET)
    Why?????  (Started: Jan. 12 2010, 17:42 ET, Last post: Jan. 14 2010, 10:50 ET)
    Anybody else breaking out in Hives??Do  (Started: Jan. 13 2010, 10:31 ET, Last post: Jan. 13 2010, 12:11 ET)
    Ketones and Ketosis  (Started: Jan. 13 2010, 14:59 ET, Last post: May 22 2015, 22:13 ET)
    All you ever wanted to know
    Fell off the wagon!!  (Started: Jan. 14 2010, 10:08 ET, Last post: Feb. 7 2010, 08:14 ET)
    :(
    Hard Restart  (Started: Jan. 14 2010, 16:51 ET, Last post: Jan. 19 2010, 18:08 ET)
    Maintenance?  (Started: Jan. 15 2010, 13:57 ET, Last post: Jan. 15 2010, 14:32 ET)
    Allegro 4%  (Started: Jan. 15 2010, 15:03 ET, Last post: Jan. 24 2010, 20:42 ET)
    portion size?
    Wonderful Nurse in West Palm Beach  (Started: Jan. 15 2010, 15:33 ET, Last post: Jan. 15 2010, 15:33 ET)
    Tea + Jello  (Started: Jan. 16 2010, 17:18 ET, Last post: Jan. 16 2010, 17:57 ET)
    a couple of questions
    Exercise  (Started: Jan. 16 2010, 17:52 ET, Last post: Jan. 17 2010, 10:38 ET)
    iPhone/iTouch users!  (Started: Jan. 17 2010, 21:56 ET, Last post: Jan. 18 2010, 16:35 ET)
    weight tracking apps
    Having a Rough weekend...  (Started: Jan. 18 2010, 00:34 ET, Last post: Jan. 18 2010, 15:18 ET)
    Traveling
    Gold cans of coke?  (Started: Jan. 18 2010, 01:57 ET, Last post: Jan. 18 2010, 14:24 ET)
    Does Anybody Do Tues/Thurs Weigh In's???  (Started: Jan. 18 2010, 09:25 ET, Last post: Jan. 20 2010, 12:25 ET)
    I am back  (Started: Jan. 18 2010, 10:00 ET, Last post: Jan. 19 2010, 09:33 ET)
    re-start
    restarting and new to the boards  (Started: Jan. 18 2010, 10:13 ET, Last post: Jan. 18 2010, 15:46 ET)
    Very sad story  (Started: Jan. 18 2010, 14:17 ET, Last post: Jan. 19 2010, 20:53 ET)
    Not everyone is created equal
    Blood Work?  (Started: Jan. 18 2010, 14:46 ET, Last post: Jan. 18 2010, 16:53 ET)
    can you do it without bernstein?  (Started: Jan. 18 2010, 21:17 ET, Last post: Jan. 19 2010, 15:56 ET)
    Bad Decision  (Started: Jan. 19 2010, 16:33 ET, Last post: Jan. 19 2010, 18:15 ET)
    the wrath of bubble tea...
    Had to pass this on  (Started: Jan. 19 2010, 16:48 ET, Last post: Jan. 20 2010, 19:52 ET)
    please don't take offence
    Honey & Lemon?  (Started: Jan. 19 2010, 18:10 ET, Last post: Jan. 20 2010, 12:18 ET)
    Pita Bread  (Started: Jan. 19 2010, 19:19 ET, Last post: Jan. 20 2010, 09:14 ET)
    only twice a week  (Started: Jan. 20 2010, 12:31 ET, Last post: Jan. 20 2010, 19:51 ET)
    The Vitamin D solution  (Started: Jan. 20 2010, 12:47 ET, Last post: Jan. 22 2010, 20:47 ET)
    finally!
    Those Taking Calcium Magnesium  (Started: Jan. 20 2010, 13:13 ET, Last post: Jan. 21 2010, 02:44 ET)
    Ahhh First day w/out a loss  (Started: Jan. 21 2010, 10:24 ET, Last post: Jan. 21 2010, 14:21 ET)
    restarted,  but threw out all of my stuff  (Started: Jan. 21 2010, 12:16 ET, Last post: Jan. 21 2010, 17:13 ET)
    will I have to pay to get new copies?
    Avoiding protein bars and sugar free syrup  (Started: Jan. 21 2010, 14:07 ET, Last post: Jan. 23 2010, 14:18 ET)
    No will power when using
    Joseph's Pita being mail ordered to BC  (Started: Jan. 21 2010, 14:09 ET, Last post: Jan. 24 2010, 21:05 ET)
    Will they do it and is it fresh
    Timing of Potassium intake  (Started: Jan. 21 2010, 22:10 ET, Last post: Jan. 22 2010, 18:17 ET)
    A question for the Girls 40+  (Started: Jan. 22 2010, 09:03 ET, Last post: Jan. 22 2010, 14:17 ET)
    Butt or Belly?  (Started: Jan. 22 2010, 10:09 ET, Last post: Jan. 23 2010, 13:13 ET)
    Where do you get your injections?
    Just can't get into it this time...  (Started: Jan. 22 2010, 21:17 ET, Last post: Jan. 31 2010, 18:35 ET)
    frusterated
    Waist Watchers  (Started: Jan. 22 2010, 22:24 ET, Last post: Jan. 27 2010, 09:58 ET)
    great beverage
    tea for the non tea drinker  (Started: Jan. 23 2010, 11:38 ET, Last post: Jan. 23 2010, 15:51 ET)
    had peppermint tea last night is that ok
    numb hands and feet  (Started: Jan. 23 2010, 13:46 ET, Last post: Jan. 23 2010, 22:29 ET)
    has anyone experienced this?
    New Protein Bars  (Started: Jan. 23 2010, 14:10 ET, Last post: Feb. 13 2010, 07:27 ET)
    Mmm
    Eating products that aren't on the Allowed List  (Started: Jan. 23 2010, 16:55 ET, Last post: Jan. 30 2010, 04:00 ET)
    for those who are around you  (Started: Jan. 23 2010, 19:29 ET, Last post: Jan. 24 2010, 18:10 ET)
    Exercise  (Started: Jan. 24 2010, 14:52 ET, Last post: Jan. 29 2010, 08:40 ET)
    Additional Protein and Weight Loss
    I miss you!!  (Started: Jan. 25 2010, 00:40 ET, Last post: Jan. 27 2010, 20:26 ET)
    Boards, diet, routine!!
    Joseph's Pita on Food List  (Started: Jan. 25 2010, 10:24 ET, Last post: Jan. 25 2010, 11:16 ET)
    In US- Florida
    Does anyone go over the limit?  (Started: Jan. 25 2010, 12:49 ET, Last post: Feb. 11 2011, 17:23 ET)
    ...with limited foods like Allegro
    Possible Reaction  (Started: Jan. 25 2010, 15:24 ET, Last post: Feb. 11 2010, 09:08 ET)
    I'm finally back  (Started: Jan. 25 2010, 15:44 ET, Last post: Jan. 25 2010, 20:45 ET)
    Dr. B. High fibre muffins  (Started: Jan. 25 2010, 16:20 ET, Last post: Apr. 5 2010, 14:11 ET)
    Absolute lousy day and so wanted to cheat!  (Started: Jan. 25 2010, 21:08 ET, Last post: Jan. 26 2010, 15:49 ET)
    Beating husband with chocolate bar!  (Started: Jan. 25 2010, 22:22 ET, Last post: Jan. 27 2010, 02:30 ET)
    Low Carb Grocery store question  (Started: Jan. 26 2010, 09:23 ET, Last post: Jan. 27 2010, 21:36 ET)
    A Wee Bit Frustrated  (Started: Jan. 26 2010, 12:42 ET, Last post: Jan. 26 2010, 14:07 ET)
    Transferring money paid to a friend  (Started: Jan. 26 2010, 20:27 ET, Last post: Jan. 26 2010, 23:02 ET)
    New to the boardintroduction  (Started: Jan. 26 2010, 21:52 ET, Last post: Jan. 27 2010, 07:58 ET)
    With a Goal  (Started: Jan. 27 2010, 10:55 ET, Last post: Jan. 27 2010, 20:55 ET)
    My second go
    burning +2, now what?  (Started: Jan. 27 2010, 13:11 ET, Last post: Mar. 16 2010, 07:35 ET)
    first evening sample
    Eating @ Milestones Tonight  (Started: Jan. 27 2010, 13:47 ET, Last post: Jan. 28 2010, 16:03 ET)
    What should I order?
    signature stuff  (Started: Jan. 27 2010, 15:13 ET, Last post: Jan. 27 2010, 17:02 ET)
    how do you add the weekly loss stuff
    Almost at goal  (Started: Jan. 27 2010, 15:42 ET, Last post: Feb. 11 2010, 11:45 ET)
    How do I stay motivated
    My blood pressure saga  (Started: Jan. 27 2010, 20:32 ET, Last post: Jan. 28 2010, 21:20 ET)
    I'll be a marked woman on Friday
    Can anyone recommend really good tea  (Started: Jan. 27 2010, 20:47 ET, Last post: Jan. 28 2010, 16:32 ET)
    BariWise Fruit Smoothies  (Started: Jan. 28 2010, 08:30 ET, Last post: Jan. 28 2010, 11:20 ET)
    allowed?
    So Tired all the time  (Started: Jan. 28 2010, 11:30 ET, Last post: Jan. 29 2010, 01:23 ET)
    What affects you?  (Started: Jan. 28 2010, 13:20 ET, Last post: Jan. 28 2010, 18:11 ET)
    No common sense  (Started: Jan. 28 2010, 13:22 ET, Last post: Jan. 28 2010, 17:02 ET)
    frustration with robotic nurses
    Low Carb Rice  (Started: Jan. 28 2010, 14:34 ET, Last post: Jan. 28 2010, 23:42 ET)
    Where credit is due.....  (Started: Jan. 28 2010, 14:48 ET, Last post: Jan. 28 2010, 15:25 ET)
    First Week  (Started: Jan. 28 2010, 16:24 ET, Last post: Jan. 28 2010, 19:04 ET)
    Completed
    YMCA or FITNESS WORLD!  (Started: Jan. 29 2010, 01:04 ET, Last post: Jan. 30 2010, 02:39 ET)
    Trying not to eat  (Started: Jan. 30 2010, 15:34 ET, Last post: Jan. 31 2010, 04:33 ET)
    HELP !!  (Started: Jan. 31 2010, 10:48 ET, Last post: Feb. 2 2010, 15:18 ET)
    Searching for product
    Detour Bars  (Started: Feb. 1 2010, 13:08 ET, Last post: Feb. 11 2010, 13:57 ET)
    in place of clinic bars
    For women only  (Started: Feb. 1 2010, 13:37 ET, Last post: Feb. 2 2010, 15:20 ET)
    That time of the month-sorry guys
    New Here  (Started: Feb. 1 2010, 13:47 ET, Last post: Feb. 2 2010, 20:28 ET)
    Intro
    Haven't lost in 4 days  (Started: Feb. 1 2010, 14:12 ET, Last post: Feb. 2 2010, 18:15 ET)
    Sunday Brunch...any advice??  (Started: Feb. 2 2010, 16:39 ET, Last post: Feb. 2 2010, 21:32 ET)
    Kale Chips!!!!!!! Yes! Chips  (Started: Feb. 2 2010, 18:04 ET, Last post: Feb. 8 2010, 16:47 ET)
    Need Advice....Going to Disneyland  (Started: Feb. 2 2010, 19:42 ET, Last post: Feb. 7 2010, 19:21 ET)
    What do I eat?
    Anyone trying to quit smoking on this diet?  (Started: Feb. 3 2010, 04:47 ET, Last post: Feb. 5 2010, 00:32 ET)
    Quitting smoking?
    Can I drink water prior to clinic bloodwork?  (Started: Feb. 3 2010, 05:41 ET, Last post: Feb. 3 2010, 11:37 ET)
    In a funk  (Started: Feb. 3 2010, 17:03 ET, Last post: Feb. 3 2010, 19:59 ET)
    Fat Free Feta Cheese  (Started: Feb. 3 2010, 17:31 ET, Last post: Feb. 5 2010, 15:57 ET)
    Does anyone know if it is allowed?
    ketones and burning  (Started: Feb. 5 2010, 08:08 ET, Last post: Feb. 5 2010, 17:44 ET)
    great experience at the Windsor clinic  (Started: Feb. 5 2010, 10:38 ET, Last post: Feb. 5 2010, 12:43 ET)
    tomatoes, cucumbers, green peppers  (Started: Feb. 5 2010, 14:34 ET, Last post: Feb. 10 2010, 11:17 ET)
    women...did you know...  (Started: Feb. 5 2010, 15:04 ET, Last post: Feb. 6 2010, 10:57 ET)
    How weight affects my life  (Started: Feb. 6 2010, 14:24 ET, Last post: Feb. 8 2010, 08:42 ET)
    Feels like cheating  (Started: Feb. 7 2010, 19:30 ET, Last post: Feb. 7 2010, 23:19 ET)
    Mmm
    Back at it!  (Started: Feb. 8 2010, 12:17 ET, Last post: Feb. 8 2010, 13:30 ET)
    Maintaining is hard but so worth it
    Low Carb Grocery Bread  (Started: Feb. 8 2010, 16:38 ET, Last post: Feb. 8 2010, 16:38 ET)
    I'm back!  (Started: Feb. 8 2010, 18:24 ET, Last post: Feb. 8 2010, 18:39 ET)
    Newbie  (Started: Feb. 9 2010, 02:40 ET, Last post: Feb. 10 2010, 02:20 ET)
    Hubby on board  (Started: Feb. 9 2010, 08:52 ET, Last post: Feb. 10 2010, 11:04 ET)
    What are you doing about Family Day/clinic visits?  (Started: Feb. 9 2010, 09:14 ET, Last post: Feb. 9 2010, 18:11 ET)
    toufayan pitas?  (Started: Feb. 10 2010, 22:24 ET, Last post: Feb. 11 2010, 09:00 ET)
    Need advice  (Started: Feb. 10 2010, 23:10 ET, Last post: Feb. 11 2010, 20:43 ET)
    To maintenance or not to maintenance
    Re-starting  (Started: Feb. 11 2010, 01:49 ET, Last post: Feb. 11 2010, 02:46 ET)
    How do I re-start
    T-Minus 80.......  (Started: Feb. 11 2010, 07:50 ET, Last post: Feb. 11 2010, 07:50 ET)
    Where are you?
    Chocolate Bar???  (Started: Feb. 11 2010, 11:43 ET, Last post: Feb. 11 2010, 14:01 ET)
    Dr. B with out the clinic - 2 weeks in  (Started: Feb. 11 2010, 16:50 ET, Last post: Feb. 14 2010, 10:30 ET)
    Artificial Nails as a reward  (Started: Feb. 12 2010, 10:20 ET, Last post: Feb. 12 2010, 11:54 ET)
    A Bernstien valentine's...  (Started: Feb. 12 2010, 12:47 ET, Last post: Feb. 12 2010, 14:46 ET)
    First Day Questions  (Started: Feb. 13 2010, 14:11 ET, Last post: Feb. 14 2010, 14:46 ET)
    Garnishes  (Started: Feb. 13 2010, 15:06 ET, Last post: Feb. 13 2010, 17:35 ET)
    Somach Cramps  (Started: Feb. 13 2010, 16:36 ET, Last post: Feb. 13 2010, 22:11 ET)
    Has anyone experienced these?
    allopurinol  (Started: Feb. 13 2010, 22:20 ET, Last post: Feb. 16 2010, 17:03 ET)
    Reaction to allo?
    So Frustrated  (Started: Feb. 14 2010, 11:58 ET, Last post: Feb. 14 2010, 12:49 ET)
    Low Carb Grocery and Diet Direct  (Started: Feb. 14 2010, 21:12 ET, Last post: Feb. 17 2010, 16:23 ET)
    Help a newbie make a shopping list
    Coming Clean  (Started: Feb. 15 2010, 12:41 ET, Last post: Feb. 16 2010, 22:39 ET)
    Sick and gained weight???  (Started: Feb. 15 2010, 12:47 ET, Last post: Feb. 19 2010, 13:18 ET)
    Low Carb Grocer & Chef Michelle  (Started: Feb. 16 2010, 13:35 ET, Last post: Feb. 16 2010, 15:47 ET)
    Has anyone had to sign the RCP?  (Started: Feb. 16 2010, 14:56 ET, Last post: May 22 2010, 17:27 ET)
    Recommitment Plan
    Yahoo...I am a Happy Camper!!!  (Started: Feb. 17 2010, 16:19 ET, Last post: Feb. 18 2010, 20:12 ET)
    Went Clothes Shopping Today
    had a good lunch today  (Started: Feb. 17 2010, 17:58 ET, Last post: Feb. 18 2010, 10:53 ET)
    I miss my social life...  (Started: Feb. 18 2010, 09:24 ET, Last post: Feb. 18 2010, 18:39 ET)
    WOW - Week 1  (Started: Feb. 18 2010, 13:47 ET, Last post: Feb. 19 2010, 09:51 ET)
    Dieters Tea Question  (Started: Feb. 18 2010, 22:38 ET, Last post: Feb. 19 2010, 15:06 ET)
    How long before it works?
    Multi Vitamins  (Started: Feb. 19 2010, 08:50 ET, Last post: Feb. 19 2010, 13:25 ET)
    I am so hungry today!!  (Started: Feb. 19 2010, 15:08 ET, Last post: Feb. 20 2010, 18:44 ET)
    Joseph's Lavish Bread  (Started: Feb. 19 2010, 17:09 ET, Last post: Feb. 20 2010, 12:26 ET)
    Back at it!  (Started: Feb. 19 2010, 23:57 ET, Last post: Feb. 21 2010, 16:30 ET)
    First day back on strict
    Hello from Sherwood Park, AB  (Started: Feb. 20 2010, 14:15 ET, Last post: Feb. 20 2010, 15:06 ET)
    mexico all inclusive in one month!  (Started: Feb. 20 2010, 18:40 ET, Last post: Feb. 23 2010, 22:17 ET)
    I have a awful cold  (Started: Feb. 21 2010, 09:59 ET, Last post: Feb. 23 2010, 17:34 ET)
    What medicine is Ok on Strict?
    Why do I do this to myself  (Started: Feb. 21 2010, 10:57 ET, Last post: Feb. 24 2010, 16:02 ET)
    weekend musings  (Started: Feb. 21 2010, 22:41 ET, Last post: Feb. 23 2010, 08:23 ET)
    Starting ZUMBA! tomorrow!  (Started: Feb. 22 2010, 21:44 ET, Last post: Feb. 24 2010, 16:02 ET)
    I'm very excited to say the least...
    Breads/Wraps  (Started: Feb. 24 2010, 15:21 ET, Last post: Feb. 25 2010, 01:05 ET)
    Need to try something new!
    Injections Question?  (Started: Feb. 24 2010, 16:39 ET, Last post: Feb. 25 2010, 18:43 ET)
    Is Diet Direct Slow in Shipping to Canada?  (Started: Feb. 25 2010, 18:22 ET, Last post: Mar. 2 2010, 21:59 ET)
    Doctors visit today  (Started: Feb. 26 2010, 15:19 ET, Last post: Feb. 26 2010, 16:38 ET)
    Flavoured Splenda  (Started: Feb. 27 2010, 11:31 ET, Last post: Feb. 27 2010, 11:33 ET)
    Birthday binge  (Started: Feb. 28 2010, 00:40 ET, Last post: Feb. 28 2010, 12:10 ET)
    Spaghetti Squash
    5'3"?  (Started: Mar. 1 2010, 07:41 ET, Last post: Mar. 1 2010, 21:15 ET)
    I need help with clothing sizes.
    Help! No burning & No cheating?  (Started: Mar. 1 2010, 12:47 ET, Last post: Mar. 2 2010, 19:23 ET)
    Diet Direct Protein Bars  (Started: Mar. 1 2010, 15:25 ET, Last post: Mar. 1 2010, 15:29 ET)
    PB2????  (Started: Mar. 1 2010, 23:57 ET, Last post: Mar. 3 2010, 13:24 ET)
    Permitted on strict??
    Food Addiction  (Started: Mar. 3 2010, 15:46 ET, Last post: May 5 2010, 12:19 ET)
    Frustration  (Started: Mar. 3 2010, 22:24 ET, Last post: Mar. 29 2010, 11:38 ET)
    modified program
    I'm back!  or at least trying....  (Started: Mar. 4 2010, 00:23 ET, Last post: Mar. 4 2010, 08:07 ET)
    klyte tabilets  (Started: Mar. 4 2010, 02:09 ET, Last post: Mar. 13 2010, 16:23 ET)
    making me sick ?
    Did it!!  (Started: Mar. 4 2010, 16:22 ET, Last post: Mar. 5 2010, 08:13 ET)
    Consult was today!
    tonight could have been the night...  (Started: Mar. 4 2010, 21:24 ET, Last post: Mar. 5 2010, 11:31 ET)
    Feeling Down :( .  (Started: Mar. 5 2010, 14:11 ET, Last post: Mar. 7 2010, 18:46 ET)
    My First Cheat  (Started: Mar. 5 2010, 21:00 ET, Last post: Mar. 6 2010, 08:44 ET)
    Almost Done......Not doing maintenance  (Started: Mar. 6 2010, 22:29 ET, Last post: Mar. 9 2010, 08:54 ET)
    Update
    Back from Disneyland  (Started: Mar. 8 2010, 00:18 ET, Last post: Mar. 8 2010, 14:35 ET)
    Hoping for a loss tomorrow!!!
    Cheese and processed proteins  (Started: Mar. 9 2010, 17:35 ET, Last post: Mar. 10 2010, 22:44 ET)
    does cheese count?
    When do you eat what?  (Started: Mar. 10 2010, 12:40 ET, Last post: Mar. 10 2010, 15:12 ET)
    fruit or protein in the morning?
    Loosing decimals  (Started: Mar. 11 2010, 06:42 ET, Last post: Mar. 11 2010, 08:15 ET)
    Leg Cramps  (Started: Mar. 11 2010, 10:49 ET, Last post: Mar. 13 2010, 16:01 ET)
    Anyone else getting them?
    Hi Everyone! Back after 2 years!  (Started: Mar. 11 2010, 15:54 ET, Last post: Mar. 12 2010, 07:34 ET)
    Lower abdominal pain and bleeding  (Started: Mar. 12 2010, 01:45 ET, Last post: Mar. 13 2010, 18:17 ET)
    Not my period
    Crawling back...hi everyone!  (Started: Mar. 12 2010, 14:22 ET, Last post: Mar. 12 2010, 19:32 ET)
    Back again after a year away
    Allegro cheese help  (Started: Mar. 13 2010, 07:57 ET, Last post: Mar. 13 2010, 08:57 ET)
    Need Suggestions for Golf Lunch  (Started: Mar. 13 2010, 09:25 ET, Last post: Mar. 15 2010, 08:50 ET)
    Losing 1-3 lbs a week  (Started: Mar. 13 2010, 22:13 ET, Last post: Mar. 15 2010, 14:58 ET)
    not losing 4-5
    1st month of the diet  (Started: Mar. 15 2010, 10:07 ET, Last post: Mar. 15 2010, 21:45 ET)
    and I'm feeling great!
    HELP!  (Started: Mar. 17 2010, 02:42 ET, Last post: Mar. 17 2010, 18:49 ET)
    I think I'm about to derail..
    O-N-E-D-E-R-L-A-N-D!!!  (Started: Mar. 17 2010, 15:01 ET, Last post: Mar. 22 2010, 18:50 ET)
    trying to avoid excess skin - any advice?  (Started: Mar. 17 2010, 23:09 ET, Last post: Mar. 22 2010, 18:09 ET)
    Need to confess:(  (Started: Mar. 19 2010, 00:01 ET, Last post: Mar. 19 2010, 16:03 ET)
    I'm back  (Started: Mar. 19 2010, 12:16 ET, Last post: Mar. 20 2010, 08:11 ET)
    `
    Bought an elliptical trainer  (Started: Mar. 20 2010, 22:30 ET, Last post: Mar. 21 2010, 23:02 ET)
    Anyone else using an elliptical?
    Body Fat vs Muscle loss  (Started: Mar. 22 2010, 18:25 ET, Last post: Mar. 23 2010, 17:19 ET)
    How accurate are body fat scales
    Water Retention - lasix  (Started: Mar. 22 2010, 18:58 ET, Last post: Mar. 22 2010, 22:41 ET)
    Funny Encounter Today  (Started: Mar. 23 2010, 13:50 ET, Last post: Mar. 24 2010, 08:46 ET)
    Only 52 days until skinny jeans.....  (Started: Mar. 23 2010, 14:28 ET, Last post: Mar. 27 2010, 18:18 ET)
    what next?  (Started: Mar. 23 2010, 17:36 ET, Last post: Mar. 24 2010, 18:41 ET)
    Id love some help.
    Restarted Yesterday  (Started: Mar. 23 2010, 20:27 ET, Last post: Mar. 24 2010, 19:19 ET)
    Fat Distribution  (Started: Mar. 23 2010, 22:50 ET, Last post: Mar. 25 2010, 18:04 ET)
    What part of your body is melting?
    Shot Location  (Started: Mar. 24 2010, 13:02 ET, Last post: Mar. 25 2010, 10:53 ET)
    Have you noticed a Difference?
    ?Diet Direct & Proti Diet Bars  (Started: Mar. 24 2010, 18:29 ET, Last post: Mar. 24 2010, 20:02 ET)
    Which ones are we allowed?
    I think I really messed up this afternoon...  (Started: Mar. 25 2010, 18:15 ET, Last post: Mar. 26 2010, 12:25 ET)
    eating out / salad dressing....
    New to the Board (and frustrated)  (Started: Mar. 26 2010, 17:23 ET, Last post: Mar. 30 2010, 07:25 ET)
    Why can we not do this without Dr. B?  (Started: Mar. 27 2010, 08:31 ET, Last post: Mar. 29 2010, 18:49 ET)
    tried and failed
    Joseph's Lavash bread  (Started: Mar. 27 2010, 12:18 ET, Last post: Mar. 29 2010, 18:53 ET)
    dieters
    Yummy Treat!  (Started: Mar. 28 2010, 13:47 ET, Last post: Mar. 28 2010, 21:59 ET)
    Yay ONEderland!  (Started: Mar. 29 2010, 09:50 ET, Last post: Mar. 29 2010, 15:45 ET)
    How Long Have You been a Dr. Bernstein Patient?  (Started: Mar. 29 2010, 12:27 ET, Last post: Apr. 6 2010, 20:05 ET)
    Ketosis Question?  (Started: Mar. 29 2010, 13:06 ET, Last post: Mar. 29 2010, 18:44 ET)
    What happened to my TOM?  (Started: Mar. 29 2010, 13:23 ET, Last post: Mar. 30 2010, 09:16 ET)
    it disappeared!?
    No maintenance?  (Started: Mar. 29 2010, 19:48 ET, Last post: Apr. 6 2010, 20:22 ET)
    Potassium supplement  (Started: Mar. 29 2010, 20:25 ET, Last post: Mar. 30 2010, 07:23 ET)
    Cal-K vs K-Lyte and why is it necessary
    Bariwise Protein Bars  (Started: Apr. 1 2010, 13:03 ET, Last post: Apr. 1 2010, 18:45 ET)
    No more FREE SHIPPING to Canada
    Protidiet Bars from Nutrig.com  (Started: Apr. 1 2010, 13:23 ET, Last post: Apr. 29 2010, 21:48 ET)
    Has anyone dealt with them
    Hebrew National Hot Dogs97% fat free  (Started: Apr. 2 2010, 14:54 ET, Last post: Apr. 3 2010, 23:13 ET)
    Trying not to stress this weekend..  (Started: Apr. 3 2010, 10:53 ET, Last post: Apr. 5 2010, 08:40 ET)
    more weekend musings  (Started: Apr. 4 2010, 16:22 ET, Last post: Apr. 5 2010, 09:11 ET)
    thoughts of a demented dieter
    Just a few Newbie Questions!  (Started: Apr. 5 2010, 09:37 ET, Last post: Apr. 26 2010, 11:19 ET)
    Questions I have about this diet!
    Rejoining!  (Started: Apr. 5 2010, 14:19 ET, Last post: Apr. 7 2010, 20:30 ET)
    Re-starting Dr. B.
    Anyone else can't do this anymore??  (Started: Apr. 5 2010, 16:39 ET, Last post: Apr. 7 2010, 19:18 ET)
    Educational maintenance  (Started: Apr. 5 2010, 21:02 ET, Last post: Apr. 7 2010, 14:53 ET)
    Anyone watch Dr. Phil today on Obese people?  (Started: Apr. 7 2010, 19:23 ET, Last post: Apr. 8 2010, 11:15 ET)
    It was a debate
    Just want to introduce myself  (Started: Apr. 7 2010, 20:18 ET, Last post: Apr. 8 2010, 15:12 ET)
    Daily Menus  (Started: Apr. 8 2010, 01:34 ET, Last post: Apr. 28 2010, 22:50 ET)
    Please share what you eat in a day!
    Finally back!  (Started: Apr. 8 2010, 09:18 ET, Last post: Apr. 8 2010, 09:32 ET)
    Low Blood Pressure?  (Started: Apr. 8 2010, 13:26 ET, Last post: Apr. 15 2010, 16:55 ET)
    Diet Pepsi  (Started: Apr. 8 2010, 16:41 ET, Last post: Apr. 9 2010, 11:08 ET)
    Low Carb Grocery  (Started: Apr. 8 2010, 21:16 ET, Last post: Apr. 13 2010, 18:18 ET)
    What are your fave things to buy here?
    Putting things in perspective  (Started: Apr. 9 2010, 12:19 ET, Last post: Apr. 15 2010, 18:37 ET)
    50 lbs GONE!  (Started: Apr. 10 2010, 11:09 ET, Last post: Apr. 13 2010, 13:28 ET)
    Apo-K or Cal-K?  (Started: Apr. 11 2010, 18:28 ET, Last post: Apr. 12 2010, 12:54 ET)
    What's the difference?
    Has anyone used a Magic Bullet to grind meat?  (Started: Apr. 12 2010, 11:19 ET, Last post: Apr. 12 2010, 11:31 ET)
    A litle frustrated...  (Started: Apr. 13 2010, 08:29 ET, Last post: Apr. 13 2010, 14:15 ET)
    Potassium question  (Started: Apr. 13 2010, 18:32 ET, Last post: Apr. 13 2010, 23:35 ET)
    Exercisers.......  (Started: Apr. 13 2010, 22:24 ET, Last post: Apr. 13 2010, 23:38 ET)
    Food/Shake before/after your workout....
    Advice and opinions Please!!!  (Started: Apr. 14 2010, 09:45 ET, Last post: Apr. 21 2010, 15:45 ET)
    Please Help  (Started: Apr. 14 2010, 21:11 ET, Last post: Apr. 20 2010, 23:51 ET)
    YUMMY dip I made for my apple today  (Started: Apr. 15 2010, 21:20 ET, Last post: Apr. 15 2010, 21:57 ET)
    so good!
    I'm back  (Started: Apr. 16 2010, 17:47 ET, Last post: Apr. 20 2010, 15:08 ET)
    Tune up
    Joseph's Lavash Bread  (Started: Apr. 17 2010, 20:03 ET, Last post: Apr. 18 2010, 12:13 ET)
    Allowed on strict?
    Transitional clothes shopping  (Started: Apr. 18 2010, 15:01 ET, Last post: Apr. 20 2010, 10:17 ET)
    Consignment stores
    Goal weight Question  (Started: Apr. 19 2010, 09:58 ET, Last post: Apr. 20 2010, 14:20 ET)
    I am curious about your goal weight....
    A Bite Here & A Bite There...  (Started: Apr. 19 2010, 13:03 ET, Last post: Apr. 20 2010, 18:17 ET)
    Just Started  (Started: Apr. 19 2010, 21:17 ET, Last post: Apr. 21 2010, 12:46 ET)
    Sour Cream.  (Started: Apr. 20 2010, 16:40 ET, Last post: Apr. 22 2010, 10:43 ET)
    zevia  (Started: Apr. 21 2010, 13:36 ET, Last post: Apr. 21 2010, 18:52 ET)
    is it allowed
    Gonna be tough  (Started: Apr. 22 2010, 09:23 ET, Last post: Apr. 22 2010, 21:46 ET)
    Babbling.....feeling inspired....sharing.... :D  (Started: Apr. 22 2010, 14:20 ET, Last post: Apr. 23 2010, 17:26 ET)
    Calendars & quotes....
    Hi again  (Started: Apr. 22 2010, 15:54 ET, Last post: Apr. 22 2010, 16:48 ET)
    I know I am not alone here...  (Started: Apr. 22 2010, 19:02 ET, Last post: Apr. 28 2010, 18:09 ET)
    The loss is not close to the advertising
    Talk me down  (Started: Apr. 23 2010, 12:15 ET, Last post: Apr. 26 2010, 01:07 ET)
    Feeding Frenzy
    Help! Another Bad Weekend...  (Started: Apr. 25 2010, 17:20 ET, Last post: Apr. 26 2010, 16:02 ET)
    TOM Gains  (Started: Apr. 26 2010, 16:12 ET, Last post: Apr. 27 2010, 14:29 ET)
    Just for us gals - sorry guys!
    A big acheivement today  (Started: Apr. 26 2010, 21:00 ET, Last post: Apr. 26 2010, 22:48 ET)
    Half way there.....
    antacid question  (Started: Apr. 26 2010, 21:22 ET, Last post: Apr. 27 2010, 17:21 ET)
    UH OH can anyone help me?  (Started: Apr. 26 2010, 23:06 ET, Last post: Apr. 26 2010, 23:31 ET)
    I ate a yam!
    potassium level?  (Started: Apr. 27 2010, 13:18 ET, Last post: Apr. 27 2010, 20:48 ET)
    Couldn't help myself....cauliflower questions? :D  (Started: Apr. 27 2010, 13:21 ET, Last post: Apr. 27 2010, 19:53 ET)
    Dr. B. recipe book  (Started: Apr. 28 2010, 20:47 ET, Last post: Apr. 28 2010, 20:47 ET)
    cooking times
    No Bread or Fruit.....Extra Protein?  (Started: Apr. 28 2010, 23:55 ET, Last post: May 2 2010, 06:42 ET)
    So I Finally Joined Today  (Started: Apr. 29 2010, 12:04 ET, Last post: Apr. 30 2010, 21:30 ET)
    Dizziness and hunger pangs?
    Do you ever lose it?!?!?!?  (Started: May 2 2010, 19:37 ET, Last post: May 4 2010, 20:49 ET)
    Ever eat something you shouldn't ...
    Wheatgrass Juice  (Started: May 3 2010, 11:54 ET, Last post: May 3 2010, 15:28 ET)
    Miss a Day  (Started: May 3 2010, 11:58 ET, Last post: May 4 2010, 11:34 ET)
    Is there still a charge?
    Is anyone using the oil supplements?  (Started: May 3 2010, 13:17 ET, Last post: May 4 2010, 22:34 ET)
    Frustrated...  (Started: May 5 2010, 11:20 ET, Last post: May 6 2010, 08:41 ET)
    Discouraged and disillusioned  (Started: May 5 2010, 14:41 ET, Last post: May 8 2010, 16:22 ET)
    No thanks to my clinic nurse
    Hello (yet again)  (Started: May 6 2010, 19:11 ET, Last post: May 7 2010, 10:20 ET)
    back to the start
    I am back....on strict.  (Started: May 7 2010, 13:20 ET, Last post: May 11 2010, 18:28 ET)
    Hurtful comments  (Started: May 9 2010, 13:35 ET, Last post: May 14 2010, 14:34 ET)
    I cheated!!! All weekend  (Started: May 9 2010, 20:44 ET, Last post: May 10 2010, 19:49 ET)
    And I am really feeling guilty today!
    Is anyone having poop problems?  (Started: May 9 2010, 22:07 ET, Last post: May 12 2010, 12:30 ET)
    sorry to be so blunt
    05/10/2010 Weigh In  (Started: May 10 2010, 08:36 ET, Last post: May 11 2010, 20:35 ET)
    Got written up  ;-)  (Started: May 10 2010, 11:53 ET, Last post: May 11 2010, 08:41 ET)
    Slower that a herd of turtles  (Started: May 10 2010, 18:07 ET, Last post: May 12 2010, 20:25 ET)
    HELP!!!!  (Started: May 11 2010, 09:49 ET, Last post: May 14 2010, 14:07 ET)
    I've fallen and I can't get up
    First craving  (Started: May 11 2010, 18:06 ET, Last post: May 12 2010, 10:24 ET)
    ... not what I thought!
    Weighting room  (Started: May 11 2010, 18:38 ET, Last post: May 12 2010, 22:51 ET)
    does anyone ever use it?
    05/12/2010 Weigh In  (Started: May 12 2010, 08:33 ET, Last post: May 14 2010, 08:09 ET)
    Motivation  (Started: May 12 2010, 15:47 ET, Last post: May 17 2010, 09:39 ET)
    what does it for you?
    CRP (C-Reactive Protein) blood test  (Started: May 12 2010, 15:51 ET, Last post: May 12 2010, 19:25 ET)
    new test they are doing
    Derailed myself!  (Started: May 13 2010, 11:44 ET, Last post: May 13 2010, 18:50 ET)
    start to maintenance to restarting
    egg beaters question  (Started: May 13 2010, 22:07 ET, Last post: May 14 2010, 09:22 ET)
    05/14/2010 Weigh In  (Started: May 14 2010, 09:27 ET, Last post: May 16 2010, 23:42 ET)
    ONEderland!  (Started: May 14 2010, 09:32 ET, Last post: May 15 2010, 06:56 ET)
    the awesome 100's
    May have to end soon  (Started: May 15 2010, 23:18 ET, Last post: May 30 2010, 22:33 ET)
    Dinner Party  (Started: May 16 2010, 07:01 ET, Last post: May 16 2010, 18:22 ET)
    I survived!
    New member here *waves*  (Started: May 16 2010, 07:45 ET, Last post: May 16 2010, 20:39 ET)
    05/17/2010 Weigh in  (Started: May 17 2010, 07:36 ET, Last post: May 18 2010, 11:19 ET)
    Reconsidering  (Started: May 17 2010, 08:50 ET, Last post: May 17 2010, 17:34 ET)
    Frustrated  (Started: May 17 2010, 11:19 ET, Last post: May 18 2010, 12:09 ET)
    out of ketosis again
    Being Gluttonous  (Started: May 17 2010, 11:27 ET, Last post: May 17 2010, 13:26 ET)
    purging my thoughts
    Which Vitamins in the US?  (Started: May 18 2010, 06:17 ET, Last post: May 18 2010, 15:26 ET)
    Cheated  (Started: May 18 2010, 19:24 ET, Last post: May 19 2010, 19:16 ET)
    i cant believe it
    restarting...again  (Started: May 18 2010, 19:55 ET, Last post: May 19 2010, 13:21 ET)
    05/19/2010 Weigh-in  (Started: May 19 2010, 09:15 ET, Last post: May 19 2010, 21:41 ET)
    NEWBIE!!!  (Started: May 19 2010, 10:15 ET, Last post: May 21 2010, 09:47 ET)
    05/21/2010 weigh in  (Started: May 21 2010, 07:40 ET, Last post: May 21 2010, 22:54 ET)
    Summer's here!!!!  (Started: May 21 2010, 09:08 ET, Last post: May 21 2010, 19:08 ET)
    Count Me In As a "Cheater"  (Started: May 22 2010, 23:41 ET, Last post: May 24 2010, 21:28 ET)
    Jalapeno's?  (Started: May 24 2010, 15:42 ET, Last post: May 24 2010, 18:42 ET)
    05/25 & 05/26  2010 weigh in  (Started: May 25 2010, 09:48 ET, Last post: May 26 2010, 22:00 ET)
    I have lost focus!!  (Started: May 25 2010, 11:11 ET, Last post: May 29 2010, 14:24 ET)
    I just cannot seem to get back on track!
    Yup, I cheated this weekend too  (Started: May 25 2010, 11:40 ET, Last post: May 26 2010, 15:21 ET)
    Whats going to happen???  (Started: May 25 2010, 17:25 ET, Last post: May 25 2010, 18:39 ET)
    Back....once again  (Started: May 25 2010, 20:21 ET, Last post: May 31 2010, 10:56 ET)
    Restarting tomorrow
    Bikrams Yoga  (Started: May 26 2010, 17:22 ET, Last post: May 26 2010, 18:50 ET)
    Anybody try it on the diet
    Starting to get anxious re: all the re-joins!  (Started: May 27 2010, 15:08 ET, Last post: Aug. 3 2010, 12:44 ET)
    How to break the cycle?
    Eating 16 oz of veggies at once?  (Started: May 27 2010, 23:56 ET, Last post: May 28 2010, 17:13 ET)
    05/28/2010 Weigh-in  (Started: May 28 2010, 08:50 ET, Last post: May 29 2010, 21:04 ET)
    travelling for 5 days  (Started: May 28 2010, 11:44 ET, Last post: May 29 2010, 07:19 ET)
    and worried about the impact
    Swimsuit Shopping??  (Started: May 28 2010, 15:25 ET, Last post: May 31 2010, 21:15 ET)
    No Chairs????  (Started: May 28 2010, 18:33 ET, Last post: May 30 2010, 18:15 ET)
    Thinking of Taking A Break  (Started: May 28 2010, 22:09 ET, Last post: Jun. 1 2010, 13:37 ET)
    Time of the month  (Started: May 30 2010, 21:09 ET, Last post: May 30 2010, 23:14 ET)
    Gym work out  (Started: May 31 2010, 07:58 ET, Last post: Jun. 2 2010, 01:12 ET)
    should we be doing this on Bernstein?
    05/31/2010 Weigh In  (Started: May 31 2010, 10:06 ET, Last post: Jun. 1 2010, 14:49 ET)
    Hi all from a Newbie!  (Started: May 31 2010, 13:24 ET, Last post: Jun. 1 2010, 12:19 ET)
    new to Dr.B
    pondering from the ponderosa  (Started: May 31 2010, 23:11 ET, Last post: Jun. 1 2010, 14:29 ET)
    I'm BACK!  (Started: Jun. 1 2010, 15:01 ET, Last post: Jun. 1 2010, 22:26 ET)
    4 months off :)
    A quick hello and fun update  (Started: Jun. 1 2010, 17:26 ET, Last post: Jun. 2 2010, 20:23 ET)
    Temporary Maintenance  (Started: Jun. 2 2010, 00:58 ET, Last post: Jun. 2 2010, 14:29 ET)
    Apparently I'm on it...what does it mean
    06/02/2010 Weigh In  (Started: Jun. 2 2010, 12:05 ET, Last post: Jun. 3 2010, 10:30 ET)
    How did everyone do?
    Day 1  (Started: Jun. 2 2010, 15:33 ET, Last post: Jun. 2 2010, 21:33 ET)
    Another Newbie  (Started: Jun. 2 2010, 20:09 ET, Last post: Jun. 9 2010, 16:31 ET)
    Just introducing myself to the group
    Long time peeping tom :)  (Started: Jun. 3 2010, 02:42 ET, Last post: Jun. 4 2010, 12:27 ET)
    Such a small thing but so exciting!  (Started: Jun. 3 2010, 18:58 ET, Last post: Jun. 9 2010, 16:51 ET)
    my first sandwich..so yummy!
    adult acne?  (Started: Jun. 3 2010, 20:09 ET, Last post: Jun. 3 2010, 21:57 ET)
    06/04/2010  (Started: Jun. 4 2010, 07:30 ET, Last post: Jun. 6 2010, 21:24 ET)
    Weigh-in How Did You All Do
    I Have a Decision to Make  (Started: Jun. 4 2010, 07:35 ET, Last post: Jun. 4 2010, 12:37 ET)
    Advise needed
    The Weekend -  And I don't Have Potassium  (Started: Jun. 5 2010, 09:47 ET, Last post: Jun. 5 2010, 15:46 ET)
    What do I do????
    My weight loss has stalled :(  (Started: Jun. 5 2010, 14:12 ET, Last post: Jun. 9 2010, 16:15 ET)
    Help!  Extremely fatigued.  (Started: Jun. 5 2010, 22:30 ET, Last post: Jun. 6 2010, 08:48 ET)
    New to the Forum...Sort of New to Dr. B  (Started: Jun. 6 2010, 20:00 ET, Last post: Jun. 8 2010, 19:18 ET)
    My Story/Question to the Dr. B Veterans
    6/7/2010 - Weigh In  (Started: Jun. 7 2010, 08:23 ET, Last post: Jun. 9 2010, 19:19 ET)
    How did you all do?
    For you Wii owners  (Started: Jun. 7 2010, 11:13 ET, Last post: Jun. 7 2010, 11:40 ET)
    Frickin' exercise  (Started: Jun. 7 2010, 15:18 ET, Last post: Jun. 22 2010, 16:35 ET)
    Scared & Working Out!  (Started: Jun. 7 2010, 17:38 ET, Last post: Jun. 10 2010, 11:37 ET)
    Roll Free and loving it!  (Started: Jun. 7 2010, 18:46 ET, Last post: Jun. 8 2010, 14:33 ET)
    small thing to celebrate
    New Member :)  (Started: Jun. 8 2010, 09:30 ET, Last post: Jun. 8 2010, 11:04 ET)
    My Storey/Introduction
    Treadmill- weight adjusting  (Started: Jun. 8 2010, 10:46 ET, Last post: Jun. 8 2010, 12:15 ET)
    I Hate Office Parties!!!!  (Started: Jun. 8 2010, 11:45 ET, Last post: Jun. 8 2010, 18:49 ET)
    But its your birthday..........grrr
    Ouch!!!  (Started: Jun. 8 2010, 11:49 ET, Last post: Jun. 9 2010, 08:29 ET)
    Shot Question
    Hi I'm New  (Started: Jun. 8 2010, 11:53 ET, Last post: Jun. 9 2010, 08:01 ET)
    Hi I'm New
    Bellingham shopping for diet food  (Started: Jun. 8 2010, 11:57 ET, Last post: Jun. 8 2010, 14:05 ET)
    Eating junk
    Before and after Pics  (Started: Jun. 8 2010, 14:48 ET, Last post: Jun. 8 2010, 15:24 ET)
    B6 & B12 Injections covered (just found out)  (Started: Jun. 8 2010, 15:27 ET, Last post: Jun. 9 2010, 08:23 ET)
    Soooo Confused
    Im a newbie!!! Just want to say Hi!!  (Started: Jun. 8 2010, 23:18 ET, Last post: Jun. 9 2010, 08:33 ET)
    Newbie
    well i had a good cry at this morning's weighin  (Started: Jun. 9 2010, 09:38 ET, Last post: Jan. 22 2016, 08:18 ET)
    GoldSeal Smoked Light Tuna Slices?  (Started: Jun. 9 2010, 10:31 ET, Last post: Jun. 11 2010, 09:40 ET)
    Serving Size
    Hey all, I'm back again  (Started: Jun. 9 2010, 17:32 ET, Last post: Jun. 10 2010, 09:55 ET)
    Sorry I've been MIA for 10 days  (Started: Jun. 9 2010, 19:51 ET, Last post: Jun. 21 2010, 19:48 ET)
    moved and went totally off the wall
    Help :(  (Started: Jun. 10 2010, 09:32 ET, Last post: Jun. 14 2010, 09:41 ET)
    Motivation Advice?  (Started: Jun. 10 2010, 09:36 ET, Last post: Jun. 10 2010, 12:43 ET)
    Anxious...  (Started: Jun. 10 2010, 19:30 ET, Last post: Jun. 11 2010, 11:51 ET)
    Went on vacation  (Started: Jun. 10 2010, 21:10 ET, Last post: Jun. 11 2010, 09:44 ET)
    the results are in!!!
    Started a Bad Habit  (Started: Jun. 10 2010, 23:08 ET, Last post: Jun. 11 2010, 16:51 ET)
    Friday 6/11/2010 Weigh-In  (Started: Jun. 11 2010, 09:39 ET, Last post: Jun. 12 2010, 19:17 ET)
    Summer Newbies!  (Started: Jun. 11 2010, 12:40 ET, Last post: Jun. 14 2010, 10:13 ET)
    Weekly discussion for summer newbies!
    How do I  (Started: Jun. 11 2010, 14:28 ET, Last post: Jun. 11 2010, 15:10 ET)
    ?
    New Food List  (Started: Jun. 11 2010, 19:01 ET, Last post: Jun. 15 2010, 13:54 ET)
    Chicken Broth Limited
    Cheated then had diarrhea  (Started: Jun. 13 2010, 10:09 ET, Last post: Jun. 13 2010, 19:07 ET)
    Summer Newbies: Having Difficulty  (Started: Jun. 13 2010, 13:21 ET, Last post: Jun. 14 2010, 09:26 ET)
    I am struggling..
    Restarting  (Started: Jun. 13 2010, 19:11 ET, Last post: Jun. 14 2010, 01:06 ET)
    Tuesday June 15
    I said no thank you  (Started: Jun. 14 2010, 00:50 ET, Last post: Jun. 14 2010, 09:33 ET)
    Jello  (Started: Jun. 14 2010, 09:45 ET, Last post: Jun. 14 2010, 14:58 ET)
    Serving Size Changed on New Food List
    Summer Newbies: Week 2  (Started: Jun. 14 2010, 13:21 ET, Last post: Jun. 18 2010, 15:27 ET)
    Hello & Shallots  (Started: Jun. 14 2010, 20:32 ET, Last post: Jun. 17 2010, 12:01 ET)
    I survived my birthday!  (Started: Jun. 15 2010, 12:13 ET, Last post: Jun. 15 2010, 13:43 ET)
    Low Carb Grocery  (Started: Jun. 15 2010, 13:07 ET, Last post: Jun. 17 2010, 22:22 ET)
    Got my Pitas!!  FAST
    Tuna Quantity??  (Started: Jun. 15 2010, 13:26 ET, Last post: Jun. 17 2010, 11:41 ET)
    Summer Newbies: Week 2  (Started: Jun. 17 2010, 09:12 ET, Last post: Jun. 17 2010, 12:35 ET)
    Mashed Cauliflower  (Started: Jun. 17 2010, 10:26 ET, Last post: Jun. 17 2010, 14:25 ET)
    Tried it.....
    HELP!!! HIVES!!!  (Started: Jun. 17 2010, 13:27 ET, Last post: Jun. 17 2010, 16:05 ET)
    has ne1 had hives while on dr. B???
    Some thoughts..  (Started: Jun. 17 2010, 14:19 ET, Last post: Jun. 18 2010, 00:52 ET)
    Not feeling well today...is this normal??  (Started: Jun. 17 2010, 16:09 ET, Last post: Jun. 18 2010, 14:58 ET)
    having physical complications
    Protein Powders  (Started: Jun. 18 2010, 00:03 ET, Last post: Jun. 18 2010, 16:11 ET)
    Has ne1 tried the ones on approved list?
    Becel Spray  (Started: Jun. 18 2010, 13:24 ET, Last post: Jun. 18 2010, 14:42 ET)
    Off to Vegas and nervous as heck!  (Started: Jun. 18 2010, 17:24 ET, Last post: Jun. 23 2010, 17:33 ET)
    sin city = no cheating
    Suggestions please!  (Started: Jun. 19 2010, 20:44 ET, Last post: Jun. 21 2010, 10:45 ET)
    soft food & liquids
    questions about amounts...  (Started: Jun. 20 2010, 16:53 ET, Last post: Jun. 23 2010, 08:36 ET)
    Summer Newbies: Week 3  (Started: Jun. 21 2010, 10:40 ET, Last post: Jun. 23 2010, 13:28 ET)
    Self-Sabotaging  (Started: Jun. 21 2010, 11:05 ET, Last post: Jun. 25 2010, 18:17 ET)
    Monday 6/21/2010 Weigh-In  (Started: Jun. 21 2010, 12:29 ET, Last post: Jun. 22 2010, 11:54 ET)
    You know what to do!
    Canned Beans/Peas/Lentils  (Started: Jun. 21 2010, 13:40 ET, Last post: Jun. 25 2010, 14:44 ET)
    Allegro Cheese  (Started: Jun. 21 2010, 14:53 ET, Last post: Jun. 22 2010, 12:26 ET)
    Still here!  (Started: Jun. 22 2010, 00:08 ET, Last post: Jun. 23 2010, 08:10 ET)
    Pot Luck  (Started: Jun. 22 2010, 00:47 ET, Last post: Jun. 22 2010, 11:32 ET)
    What to bring??
    Does half your liquids have to be water?  (Started: Jun. 22 2010, 08:45 ET, Last post: Jun. 22 2010, 18:28 ET)
    How does this impact weight loss?
    hunger pains  (Started: Jun. 22 2010, 09:30 ET, Last post: Jun. 22 2010, 20:09 ET)
    what to do....
    First Doctors Appointment  (Started: Jun. 22 2010, 09:48 ET, Last post: Jun. 22 2010, 18:02 ET)
    Nervous!
    Girl Question TOM  (Started: Jun. 22 2010, 13:52 ET, Last post: Jun. 24 2010, 22:19 ET)
    It's been a looooongggg time!  (Started: Jun. 22 2010, 20:02 ET, Last post: Jun. 23 2010, 08:40 ET)
    Let me introduce myself.....  (Started: Jun. 22 2010, 22:33 ET, Last post: Jun. 23 2010, 15:46 ET)
    Excited to be a part of this forum!
    06/23/2010 Weigh in  (Started: Jun. 23 2010, 11:58 ET, Last post: Jun. 24 2010, 00:07 ET)
    Are we all down?
    06/23/10  Weigh in  (Started: Jun. 23 2010, 12:03 ET, Last post: Jun. 23 2010, 15:52 ET)
    Doing the 5 happy dance!
    Question about taking potassium pills  (Started: Jun. 23 2010, 13:31 ET, Last post: Jun. 23 2010, 15:51 ET)
    Question about Dry Skin / Lips?  (Started: Jun. 23 2010, 18:17 ET, Last post: Jun. 23 2010, 18:29 ET)
    why doesn't the water / liquid help?
    Baffled about what plan I'm on??  (Started: Jun. 23 2010, 20:31 ET, Last post: Jun. 24 2010, 14:48 ET)
    Clinic called to clarify
    06/25/2010 Weigh-in  (Started: Jun. 25 2010, 07:58 ET, Last post: Jun. 25 2010, 22:25 ET)
    I know everyone had a good day :)
    mmm just had an awesome lunch  (Started: Jun. 25 2010, 12:59 ET, Last post: Jun. 25 2010, 14:12 ET)
    What extras can I eat on temporary maintenance?  (Started: Jun. 25 2010, 23:15 ET, Last post: Jun. 26 2010, 22:42 ET)
    Going on vacation in a week, help!
    Newbie saying Hi! & charting progress form today!  (Started: Jun. 26 2010, 11:01 ET, Last post: Jul. 2 2010, 12:25 ET)
    New member on Dr B saying 'Hi' to All
    I am new, and excited about this forum!  (Started: Jun. 26 2010, 12:46 ET, Last post: Jun. 28 2010, 11:45 ET)
    Introduction.
    RESTARTING!  (Started: Jun. 26 2010, 23:37 ET, Last post: Jul. 1 2010, 00:59 ET)
    New Member  (Started: Jun. 27 2010, 14:50 ET, Last post: Jun. 28 2010, 21:45 ET)
    Saying Hi for the first time
    Retail Therapy  (Started: Jun. 27 2010, 14:58 ET, Last post: Jul. 2 2010, 20:22 ET)
    Urine Samples  (Started: Jun. 27 2010, 22:19 ET, Last post: Jun. 28 2010, 15:29 ET)
    On Temporary Maintenance.....  (Started: Jun. 28 2010, 00:48 ET, Last post: Jun. 28 2010, 00:48 ET)
    and Feeling Flabby!
    06/28/2010 - Weigh In  (Started: Jun. 28 2010, 09:31 ET, Last post: Jun. 29 2010, 12:29 ET)
    My Dr appointment  (Started: Jun. 28 2010, 14:48 ET, Last post: Jun. 30 2010, 09:35 ET)
    Does anyone know where I can buy these?  (Started: Jun. 28 2010, 15:51 ET, Last post: Jun. 28 2010, 17:26 ET)
    shirt / skirt clips?
    Nestea Packets  (Started: Jun. 28 2010, 17:18 ET, Last post: Jun. 28 2010, 22:59 ET)
    Are they allowed?
    Lightheaded / Dizzy  (Started: Jun. 29 2010, 08:27 ET, Last post: Jul. 5 2010, 10:01 ET)
    Why?
    Summer Newbies: Week 4  (Started: Jun. 29 2010, 09:40 ET, Last post: Jun. 30 2010, 09:43 ET)
    Back from a mini vacation!
    06/30/2010 - Weigh In!!  (Started: Jun. 30 2010, 08:48 ET, Last post: Jul. 9 2010, 08:13 ET)
    How did everyone do today??
    salad dressing  (Started: Jun. 30 2010, 13:19 ET, Last post: Jun. 30 2010, 22:23 ET)
    I'm stuck and can't seem to get out!  (Started: Jul. 1 2010, 10:49 ET, Last post: Jul. 2 2010, 12:22 ET)
    stalling...
    Yummy Apple  (Started: Jul. 1 2010, 13:39 ET, Last post: Jul. 5 2010, 13:02 ET)
    super stressful week  (Started: Jul. 2 2010, 09:23 ET, Last post: Jul. 5 2010, 18:50 ET)
    life's stresses
    02/07/2010 weigh in  (Started: Jul. 2 2010, 09:54 ET, Last post: Jul. 3 2010, 13:24 ET)
    Summer Newbies: July 2nd  (Started: Jul. 2 2010, 12:44 ET, Last post: Jul. 5 2010, 10:37 ET)
    Plethora of cookies  (Started: Jul. 3 2010, 10:27 ET, Last post: Jul. 4 2010, 17:34 ET)
    finding your peace
    Pigeon Beans  (Started: Jul. 5 2010, 01:18 ET, Last post: Jul. 5 2010, 01:44 ET)
    ???
    07/05/2010 Weigh-in  (Started: Jul. 5 2010, 09:55 ET, Last post: Jul. 8 2010, 09:14 ET)
    how did everyone do over the long w/e?
    Summer Newbies:  July 5th  (Started: Jul. 5 2010, 14:06 ET, Last post: Jul. 5 2010, 15:35 ET)
    How'd you do over long weekend??
    Nightshift?!?!?!  (Started: Jul. 5 2010, 19:25 ET, Last post: Jul. 26 2010, 10:41 ET)
    Anyone offer suggestions?
    A few questions?  (Started: Jul. 6 2010, 03:40 ET, Last post: Jul. 8 2010, 13:09 ET)
    Weighing food, fruits, carbs & excercise
    07/07/2010 Weigh in  (Started: Jul. 7 2010, 09:40 ET, Last post: Jul. 11 2010, 12:16 ET)
    Weigh-in 7/7/2010  (Started: Jul. 7 2010, 09:42 ET, Last post: Jul. 7 2010, 13:06 ET)
    What Happened!
    Beer!  (Started: Jul. 7 2010, 13:14 ET, Last post: Jul. 7 2010, 15:40 ET)
    Was this a crazy thing to do???  (Started: Jul. 7 2010, 13:23 ET, Last post: Jul. 8 2010, 09:22 ET)
    motivation or stupidity?
    New in Cowtown  (Started: Jul. 7 2010, 23:35 ET, Last post: Jul. 21 2010, 15:10 ET)
    Just starting out
    Weigh In July 9 2010  (Started: Jul. 9 2010, 13:22 ET, Last post: Jul. 10 2010, 22:56 ET)
    How are you all doing?
    New Guy  (Started: Jul. 10 2010, 08:16 ET, Last post: Jul. 12 2010, 13:29 ET)
    ticker  (Started: Jul. 10 2010, 21:33 ET, Last post: Jul. 10 2010, 23:51 ET)
    do I have the right ticker now??
    Back from Vacation and Starting Over....  (Started: Jul. 11 2010, 20:59 ET, Last post: Jul. 13 2010, 14:21 ET)
    Went off the wagon big time:-(
    weight gain ?  (Started: Jul. 11 2010, 22:47 ET, Last post: Jul. 12 2010, 19:53 ET)
    7/12/2010 Weigh In  (Started: Jul. 12 2010, 09:48 ET, Last post: Jul. 14 2010, 07:06 ET)
    I CHEATED FOR THE FIRST TIME  (Started: Jul. 12 2010, 09:50 ET, Last post: Aug. 23 2010, 12:57 ET)
    I FEEL HORRIBLE
    I need motivation..  (Started: Jul. 12 2010, 10:41 ET, Last post: Jul. 13 2010, 13:20 ET)
    I only went down 0.2lbs last week..
    2 Week Goal  (Started: Jul. 12 2010, 13:02 ET, Last post: Jul. 12 2010, 14:02 ET)
    Bad news - my clinic closed  (Started: Jul. 12 2010, 14:30 ET, Last post: Jul. 12 2010, 19:15 ET)
    Vacation Strategies?  (Started: Jul. 12 2010, 19:38 ET, Last post: Jul. 15 2010, 11:29 ET)
    help for the all inclusive vacationer
    3 proteins  (Started: Jul. 13 2010, 10:41 ET, Last post: Jul. 16 2010, 11:20 ET)
    going it alone  (Started: Jul. 13 2010, 21:29 ET, Last post: Aug. 30 2010, 13:30 ET)
    07/14/2010 weigh-in  (Started: Jul. 14 2010, 09:16 ET, Last post: Jul. 15 2010, 09:43 ET)
    Becel Butter Spray  (Started: Jul. 14 2010, 09:57 ET, Last post: Jul. 24 2010, 19:19 ET)
    I found it!!!
    Acne  (Started: Jul. 15 2010, 08:13 ET, Last post: Jul. 16 2010, 10:04 ET)
    Motivation for everyone! :)  (Started: Jul. 15 2010, 10:08 ET, Last post: Jul. 17 2010, 18:53 ET)
    For those whose weight loss has stalled!
    Has anyone tried Pilates while on strict?  (Started: Jul. 15 2010, 11:42 ET, Last post: Jul. 17 2010, 02:13 ET)
    Green Tea  (Started: Jul. 15 2010, 14:34 ET, Last post: Jul. 16 2010, 10:56 ET)
    Low Carb Ketchup  (Started: Jul. 15 2010, 15:29 ET, Last post: Jul. 20 2010, 07:56 ET)
    Has anyone tried it?
    7/16/10 Weigh in  (Started: Jul. 16 2010, 08:08 ET, Last post: Jul. 17 2010, 18:49 ET)
    More Info on Stalls  (Started: Jul. 16 2010, 14:30 ET, Last post: Jul. 19 2010, 08:21 ET)
    Blueberries  (Started: Jul. 16 2010, 18:29 ET, Last post: Jan. 11 2011, 08:37 ET)
    Offically allowed on strict
    Weight Loss Aids  (Started: Jul. 18 2010, 02:41 ET, Last post: Jul. 18 2010, 12:38 ET)
    Does anyone use them?
    Went shopping!  (Started: Jul. 18 2010, 10:58 ET, Last post: Jul. 19 2010, 14:14 ET)
    7/19/2010 Weigh In  (Started: Jul. 19 2010, 10:17 ET, Last post: Jul. 19 2010, 21:56 ET)
    After the Weekend....
    What Happens if you want to take a break?  (Started: Jul. 19 2010, 10:41 ET, Last post: Jul. 19 2010, 21:18 ET)
    From the diet?
    Goodbye to Strict  (Started: Jul. 19 2010, 11:19 ET, Last post: Jul. 20 2010, 08:03 ET)
    When can you start maintenance?  (Started: Jul. 19 2010, 17:21 ET, Last post: Jul. 21 2010, 11:45 ET)
    Am a bit confused!
    Booked my maintenance appointment!!  (Started: Jul. 19 2010, 17:42 ET, Last post: Jul. 21 2010, 14:32 ET)
    I DID IT!!
    Maintenance- Day 4  (Started: Jul. 20 2010, 13:55 ET, Last post: Jul. 20 2010, 23:39 ET)
    For my fellow stricters :o)
    What do you do when you have holidays?  (Started: Jul. 20 2010, 23:42 ET, Last post: Jul. 21 2010, 00:08 ET)
    7/21/2010 weigh in  (Started: Jul. 21 2010, 07:40 ET, Last post: Jul. 21 2010, 22:45 ET)
    weigh in
    Apples = Bad??  (Started: Jul. 21 2010, 16:42 ET, Last post: Jul. 23 2010, 16:49 ET)
    Protien powder etc  (Started: Jul. 21 2010, 18:39 ET, Last post: Jul. 22 2010, 08:24 ET)
    help...bernstein without b shots ?  (Started: Jul. 21 2010, 19:01 ET, Last post: Jul. 25 2010, 19:22 ET)
    Re-start  (Started: Jul. 22 2010, 15:32 ET, Last post: Jul. 23 2010, 09:51 ET)
    07/23/2010 weigh in  (Started: Jul. 23 2010, 09:43 ET, Last post: Jul. 25 2010, 12:56 ET)
    Little things that motivate  (Started: Jul. 23 2010, 16:15 ET, Last post: Jul. 27 2010, 00:32 ET)
    Back For A Tune-UP  (Started: Jul. 24 2010, 09:18 ET, Last post: Jul. 27 2010, 17:36 ET)
    I cheated big time last nite  (Started: Jul. 24 2010, 12:41 ET, Last post: Jul. 27 2010, 00:38 ET)
    07/26 weigh in  (Started: Jul. 26 2010, 08:52 ET, Last post: Jul. 30 2010, 07:15 ET)
    Conversation with Nurse  (Started: Jul. 26 2010, 09:48 ET, Last post: Jul. 27 2010, 00:25 ET)
    About Quiting Smoking...or not!
    Is it normal to lose just over 2lbs a week?  (Started: Jul. 26 2010, 15:12 ET, Last post: Jul. 28 2010, 14:13 ET)
    where to buy cremora cream sub in van or burnaby?  (Started: Jul. 26 2010, 18:47 ET, Last post: Jul. 27 2010, 14:27 ET)
    Need Help with Cooking Class!  (Started: Jul. 26 2010, 19:26 ET, Last post: Jul. 28 2010, 16:23 ET)
    advice requested
    How many servings is becel butter spray?  (Started: Jul. 26 2010, 21:40 ET, Last post: Jul. 27 2010, 21:27 ET)
    What's wrong with me- why won't I do it?  (Started: Jul. 26 2010, 23:07 ET, Last post: Jul. 28 2010, 21:26 ET)
    Constant cheating
    Weigh In - July 28th  (Started: Jul. 28 2010, 06:30 ET, Last post: Jul. 29 2010, 09:06 ET)
    Shiritaki Noodles?  (Started: Jul. 28 2010, 21:12 ET, Last post: Jul. 31 2010, 23:01 ET)
    Very disappointed  (Started: Jul. 29 2010, 11:46 ET, Last post: Jul. 30 2010, 15:02 ET)
    had to cancel my maintenance consult
    Not Hungry/Get Full Fast  (Started: Jul. 29 2010, 20:02 ET, Last post: Jul. 30 2010, 18:12 ET)
    07/30/2010 weigh in  (Started: Jul. 30 2010, 09:02 ET, Last post: Jul. 31 2010, 14:52 ET)
    constipation?  (Started: Jul. 30 2010, 10:58 ET, Last post: Aug. 17 2010, 19:51 ET)
    any suggestions....
    some inspiration/encouragement for us all....  (Started: Jul. 30 2010, 17:56 ET, Last post: Jul. 30 2010, 18:50 ET)
    alcohol on strict...experiences?  (Started: Jul. 31 2010, 23:49 ET, Last post: Aug. 11 2010, 09:24 ET)
    Bad Breath  (Started: Aug. 1 2010, 09:46 ET, Last post: Aug. 1 2010, 10:25 ET)
    New Here  (Started: Aug. 1 2010, 14:42 ET, Last post: Aug. 3 2010, 08:13 ET)
    4 days in
    Yikes!!  (Started: Aug. 1 2010, 18:09 ET, Last post: Aug. 5 2010, 16:51 ET)
    Club Soda  (Started: Aug. 1 2010, 21:27 ET, Last post: Aug. 1 2010, 21:35 ET)
    Doctor Appointment  (Started: Aug. 2 2010, 08:41 ET, Last post: Aug. 2 2010, 10:30 ET)
    What does it entail?
    Back for a month....TUNE UP! :)  (Started: Aug. 2 2010, 22:02 ET, Last post: Aug. 3 2010, 13:54 ET)
    8/3/2010 Weigh In  (Started: Aug. 3 2010, 08:30 ET, Last post: Aug. 5 2010, 11:36 ET)
    Bread - Where to find??  (Started: Aug. 3 2010, 17:03 ET, Last post: Aug. 6 2010, 17:48 ET)
    Too late to eat?  (Started: Aug. 3 2010, 21:08 ET, Last post: Aug. 4 2010, 15:38 ET)
    08/04/2010 weigh-in  (Started: Aug. 4 2010, 10:13 ET, Last post: Aug. 5 2010, 18:34 ET)
    for those who didn't weigh-in yesterday
    So I cheated - unrepentant  (Started: Aug. 5 2010, 12:50 ET, Last post: Aug. 10 2010, 14:48 ET)
    endocrinologist?  (Started: Aug. 5 2010, 16:24 ET, Last post: Aug. 8 2010, 22:02 ET)
    Does everyone have an appt to see one?
    08/06/2010 weigh-in  (Started: Aug. 6 2010, 09:26 ET, Last post: Aug. 7 2010, 12:52 ET)
    Calcium Supplements - Dangerous?  (Started: Aug. 6 2010, 12:00 ET, Last post: Aug. 9 2010, 18:06 ET)
    Not Feeling It Today  (Started: Aug. 6 2010, 22:15 ET, Last post: Aug. 9 2010, 10:27 ET)
    Struggling Today
    New to the forum  (Started: Aug. 7 2010, 08:58 ET, Last post: Aug. 9 2010, 19:44 ET)
    introduction
    Where to find?  (Started: Aug. 7 2010, 18:34 ET, Last post: Aug. 9 2010, 09:57 ET)
    I'm back!  (Started: Aug. 8 2010, 07:53 ET, Last post: Aug. 9 2010, 17:19 ET)
    Gratifying comments  (Started: Aug. 8 2010, 16:26 ET, Last post: Aug. 13 2010, 07:39 ET)
    Neighbors not sure it's me!
    Trying to Resist Weighing Myself at Home  (Started: Aug. 8 2010, 21:56 ET, Last post: Aug. 10 2010, 12:06 ET)
    08/09/2010 weigh-in  (Started: Aug. 9 2010, 07:50 ET, Last post: Aug. 10 2010, 13:15 ET)
    Dr B soups  (Started: Aug. 10 2010, 13:19 ET, Last post: Aug. 11 2010, 09:27 ET)
    08/11/2010 weigh-in  (Started: Aug. 11 2010, 07:48 ET, Last post: Aug. 18 2010, 07:21 ET)
    question about the third and fourth week  (Started: Aug. 12 2010, 11:45 ET, Last post: Aug. 18 2010, 07:40 ET)
    08/13/2010 weigh-in  (Started: Aug. 13 2010, 08:07 ET, Last post: Aug. 14 2010, 09:47 ET)
    Almost on maintenance!!!  (Started: Aug. 13 2010, 13:27 ET, Last post: Aug. 13 2010, 13:56 ET)
    I'm so close and need more motivation!
    Losing but not in ketosis  (Started: Aug. 13 2010, 13:55 ET, Last post: Aug. 14 2010, 09:25 ET)
    is that good or bad?
    Protein Bars  (Started: Aug. 14 2010, 10:31 ET, Last post: Aug. 24 2010, 17:11 ET)
    other than Dr.Bernstein brand
    Pam Spray?  (Started: Aug. 14 2010, 20:28 ET, Last post: Aug. 15 2010, 12:49 ET)
    08/16/2010 weigh in  (Started: Aug. 16 2010, 08:47 ET, Last post: Aug. 18 2010, 09:02 ET)
    Starting tomorrow  (Started: Aug. 16 2010, 10:49 ET, Last post: Aug. 18 2010, 14:45 ET)
    First weigh-in tomorrow
    Anti-Depressants on Strict?  (Started: Aug. 17 2010, 22:21 ET, Last post: Aug. 19 2010, 09:06 ET)
    08/18/2010 weigh-in  (Started: Aug. 18 2010, 08:32 ET, Last post: Aug. 19 2010, 08:55 ET)
    I'm new to the board  (Started: Aug. 18 2010, 08:57 ET, Last post: Aug. 19 2010, 07:46 ET)
    Introduction
    Average weekly loss  (Started: Aug. 18 2010, 10:56 ET, Last post: Aug. 18 2010, 15:02 ET)
    Where do you get stabbed?  (Started: Aug. 18 2010, 11:34 ET, Last post: Aug. 19 2010, 07:59 ET)
    Injection Location  (Started: Aug. 18 2010, 12:44 ET, Last post: Aug. 20 2010, 12:45 ET)
    What are you eating for dinner tonight?  (Started: Aug. 19 2010, 16:12 ET, Last post: Aug. 26 2010, 20:05 ET)
    Kids say the darndest things  (Started: Aug. 19 2010, 18:08 ET, Last post: Aug. 20 2010, 08:44 ET)
    Ladies - TOM weigh-ins  (Started: Aug. 20 2010, 07:48 ET, Last post: Aug. 27 2010, 14:06 ET)
    08/20/2010 weigh in  (Started: Aug. 20 2010, 08:59 ET, Last post: Aug. 20 2010, 21:34 ET)
    Frightening Experience can anyone relate  (Started: Aug. 20 2010, 09:01 ET, Last post: Aug. 27 2010, 17:26 ET)
    How to survive a wedding?  (Started: Aug. 20 2010, 19:55 ET, Last post: Aug. 24 2010, 17:25 ET)
    I have a serious addictin to...  (Started: Aug. 21 2010, 09:13 ET, Last post: Sep. 11 2010, 01:18 ET)
    Need to find Accountability  (Started: Aug. 22 2010, 07:49 ET, Last post: Aug. 22 2010, 21:00 ET)
    losing the fat clothes  (Started: Aug. 22 2010, 14:30 ET, Last post: Aug. 24 2010, 17:15 ET)
    08/23/2010 Weigh In  (Started: Aug. 23 2010, 08:15 ET, Last post: Aug. 24 2010, 14:35 ET)
    Missed Menstrual Cycle?  (Started: Aug. 23 2010, 16:55 ET, Last post: Aug. 27 2010, 07:28 ET)
    Starving Today!  Help!  (Started: Aug. 23 2010, 19:08 ET, Last post: Aug. 24 2010, 18:09 ET)
    Thought-provoking article...  (Started: Aug. 24 2010, 00:17 ET, Last post: Aug. 24 2010, 17:16 ET)
    ...about the dangers of yo-yo dieting
    08/25/2010 Weigh In  (Started: Aug. 25 2010, 10:05 ET, Last post: Aug. 26 2010, 15:17 ET)
    Saw My Family Doctor  (Started: Aug. 25 2010, 10:05 ET, Last post: Sep. 9 2010, 12:11 ET)
    another newbie here...  (Started: Aug. 25 2010, 18:02 ET, Last post: Aug. 26 2010, 08:59 ET)
    Financial weight loss?  (Started: Aug. 27 2010, 07:38 ET, Last post: Aug. 27 2010, 08:33 ET)
    weight loss
    08/27/2010 Weigh In  (Started: Aug. 27 2010, 08:36 ET, Last post: Aug. 28 2010, 20:30 ET)
    8/27/2010 Weigh In  (Started: Aug. 27 2010, 08:38 ET, Last post: Aug. 27 2010, 13:00 ET)
    TGIF!!!!
    August 30 2010 Weight in  (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 15:37 ET)
    08/30/10 Weigh-in  (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 18:17 ET)
    Tip for constipation  (Started: Aug. 31 2010, 15:34 ET, Last post: Sep. 1 2010, 13:31 ET)
    Dry Brittle Hair/Skin  (Started: Aug. 31 2010, 21:54 ET, Last post: Sep. 3 2010, 13:46 ET)
    09/01/10 Weigh In  (Started: Sep. 1 2010, 08:03 ET, Last post: Sep. 2 2010, 11:54 ET)
    Mustard for Salad Dressing  (Started: Sep. 1 2010, 13:34 ET, Last post: Sep. 3 2010, 14:55 ET)
    temp maintenance  (Started: Sep. 3 2010, 01:12 ET, Last post: Sep. 4 2010, 18:32 ET)
    09/03/2010 Weigh In  (Started: Sep. 3 2010, 07:55 ET, Last post: Sep. 3 2010, 18:10 ET)
    I ate something that I thought was on the list!!!  (Started: Sep. 3 2010, 19:03 ET, Last post: Sep. 4 2010, 12:23 ET)
    Potassium Struggle  (Started: Sep. 4 2010, 12:30 ET, Last post: Sep. 8 2010, 08:05 ET)
    Don't ya just love the fall....  (Started: Sep. 4 2010, 12:55 ET, Last post: Sep. 4 2010, 15:08 ET)
    09/07/2010 Weigh In  (Started: Sep. 7 2010, 10:15 ET, Last post: Sep. 7 2010, 19:03 ET)
    Brand new to the program!  (Started: Sep. 7 2010, 18:48 ET, Last post: Sep. 10 2010, 08:54 ET)
    Last 10-15 Pounds  (Started: Sep. 7 2010, 21:19 ET, Last post: Sep. 9 2010, 16:56 ET)
    Losing Patience...
    Hanging skin  (Started: Sep. 7 2010, 21:44 ET, Last post: Sep. 23 2010, 08:58 ET)
    09/08/2010 Weigh In  (Started: Sep. 8 2010, 08:12 ET, Last post: Sep. 8 2010, 22:01 ET)
    new goal weight  (Started: Sep. 8 2010, 10:08 ET, Last post: Sep. 9 2010, 09:47 ET)
    just changed my ticker
    Staying motivated  (Started: Sep. 8 2010, 23:32 ET, Last post: Sep. 11 2010, 01:05 ET)
    Cramping  (Started: Sep. 9 2010, 10:24 ET, Last post: Sep. 9 2010, 16:31 ET)
    Has this ever happened to you?
    Just did yoga  (Started: Sep. 9 2010, 16:44 ET, Last post: Sep. 10 2010, 10:32 ET)
    Maintenance Info  (Started: Sep. 10 2010, 08:50 ET, Last post: Sep. 14 2010, 09:16 ET)
    09/10/10 Weigh In  (Started: Sep. 10 2010, 09:05 ET, Last post: Sep. 12 2010, 09:16 ET)
    Temporary Maintenance Question  (Started: Sep. 10 2010, 09:08 ET, Last post: Sep. 13 2010, 08:38 ET)
    Having a hard time.....  (Started: Sep. 10 2010, 20:45 ET, Last post: Sep. 14 2010, 17:24 ET)
    To exercise or not to exercise?....?..  (Started: Sep. 11 2010, 01:08 ET, Last post: Sep. 24 2010, 19:31 ET)
    What kind of eater are you?  (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 13 2010, 10:02 ET)
    What type of eater are you?  (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 12 2010, 18:47 ET)
    Rejoining  (Started: Sep. 11 2010, 20:34 ET, Last post: Sep. 23 2010, 08:48 ET)
    Any rules for rejoining ?
    Educational Maintenance  (Started: Sep. 13 2010, 08:23 ET, Last post: Sep. 13 2010, 08:39 ET)
    What is it??
    09/13/2010 Weigh In  (Started: Sep. 13 2010, 08:38 ET, Last post: Sep. 14 2010, 18:13 ET)
    Anyone else as neurotic as me? :)  (Started: Sep. 13 2010, 14:00 ET, Last post: Jan. 8 2011, 00:46 ET)
    disappointment  (Started: Sep. 13 2010, 17:31 ET, Last post: Sep. 17 2010, 12:31 ET)
    dieters
    Had a little cheat  (Started: Sep. 14 2010, 09:17 ET, Last post: Sep. 18 2010, 12:43 ET)
    Nurses are giving me a hard time about this..  (Started: Sep. 14 2010, 22:55 ET, Last post: Sep. 17 2010, 07:52 ET)
    09/15/2010 Weigh In  (Started: Sep. 15 2010, 09:12 ET, Last post: Sep. 15 2010, 21:35 ET)
    MIA  (Started: Sep. 15 2010, 09:49 ET, Last post: Sep. 15 2010, 15:57 ET)
    life happening
    Stalled  (Started: Sep. 15 2010, 12:40 ET, Last post: Sep. 16 2010, 10:23 ET)
    Carb consumption amount?  (Started: Sep. 16 2010, 12:33 ET, Last post: Sep. 17 2010, 18:02 ET)
    not in ketosis again
    09/17/2010 Weigh In  (Started: Sep. 17 2010, 08:55 ET, Last post: Sep. 18 2010, 07:10 ET)
    Words of Support needed  (Started: Sep. 17 2010, 21:24 ET, Last post: Sep. 23 2010, 06:34 ET)
    09/20/2010 Weigh in  (Started: Sep. 20 2010, 07:09 ET, Last post: Sep. 22 2010, 00:04 ET)
    WHEW !! First weigh in today !  (Started: Sep. 20 2010, 18:21 ET, Last post: Sep. 22 2010, 18:57 ET)
    09/22/2010 Weigh In  (Started: Sep. 22 2010, 08:58 ET, Last post: Sep. 22 2010, 17:27 ET)
    First Dr. Visit Since Rejoining  (Started: Sep. 22 2010, 20:46 ET, Last post: Sep. 23 2010, 06:40 ET)
    ( Not a minute too soon )
    Dannon Carb Control Yogurt  (Started: Sep. 23 2010, 08:43 ET, Last post: Sep. 24 2010, 19:13 ET)
    Doctor's Appointments  (Started: Sep. 23 2010, 09:04 ET, Last post: Sep. 24 2010, 13:08 ET)
    Fell off then Lost the Wagon  (Started: Sep. 23 2010, 11:22 ET, Last post: Sep. 27 2010, 11:44 ET)
    Reasons To Lose 100 + lbs.  (Started: Sep. 23 2010, 16:14 ET, Last post: Sep. 28 2010, 21:00 ET)
    Re-thinking my decisions  (Started: Sep. 23 2010, 18:07 ET, Last post: Sep. 25 2010, 17:36 ET)
    09-24-2010 Weigh-In  (Started: Sep. 24 2010, 08:35 ET, Last post: Sep. 25 2010, 10:52 ET)
    Plateau?  (Started: Sep. 25 2010, 14:51 ET, Last post: Sep. 26 2010, 14:12 ET)
    Favorite snacks/ meals  (Started: Sep. 26 2010, 13:19 ET, Last post: Sep. 29 2010, 01:53 ET)
    09-27-2010 Weigh-In  (Started: Sep. 27 2010, 09:33 ET, Last post: Sep. 28 2010, 20:53 ET)
    So I am back . . .  (Started: Sep. 27 2010, 10:59 ET, Last post: Oct. 6 2010, 23:55 ET)
    . . . after gaining 42 lbs !
    I am done  (Started: Sep. 27 2010, 11:33 ET, Last post: Sep. 28 2010, 11:54 ET)
    I too am back....  (Started: Sep. 27 2010, 12:16 ET, Last post: Sep. 27 2010, 17:56 ET)
    Vegit Seasoning in USA  (Started: Sep. 27 2010, 16:19 ET, Last post: Sep. 28 2010, 10:30 ET)
    First week over !  (Started: Sep. 27 2010, 18:30 ET, Last post: Oct. 4 2010, 00:34 ET)
    A challenging but successful week
    My last day will be Thursday!  (Started: Sep. 28 2010, 15:06 ET, Last post: Oct. 1 2010, 07:29 ET)
    not enough $$ to continue
    Uncomfortable with Weightloss  (Started: Sep. 28 2010, 15:14 ET, Last post: Oct. 4 2010, 11:39 ET)
    where can I buy??  (Started: Sep. 28 2010, 21:04 ET, Last post: Oct. 4 2010, 10:35 ET)
    09-29-2010 Weigh In  (Started: Sep. 29 2010, 08:59 ET, Last post: Sep. 30 2010, 13:33 ET)
    bathroom issues  (Started: Sep. 29 2010, 17:45 ET, Last post: Oct. 1 2010, 18:36 ET)
    the opposite of constipation
    10-01-2010 Weigh In  (Started: Oct. 1 2010, 08:32 ET, Last post: Oct. 4 2010, 09:46 ET)
    Pitas again  (Started: Oct. 2 2010, 15:24 ET, Last post: Oct. 4 2010, 21:38 ET)
    Bread on sale  (Started: Oct. 3 2010, 00:39 ET, Last post: Oct. 3 2010, 00:39 ET)
    Low carb Grocery store
    Coming off a binge  (Started: Oct. 4 2010, 02:22 ET, Last post: Oct. 15 2010, 23:27 ET)
    10-04-2010 Weigh-In  (Started: Oct. 4 2010, 08:52 ET, Last post: Oct. 4 2010, 22:08 ET)
    Having a Hard Time  (Started: Oct. 4 2010, 10:02 ET, Last post: Oct. 6 2010, 10:01 ET)
    Raising Metabolism?  (Started: Oct. 4 2010, 10:10 ET, Last post: Oct. 4 2010, 14:20 ET)
    After a VLCD
    Keurig K-Cups?  (Started: Oct. 4 2010, 14:19 ET, Last post: Oct. 4 2010, 21:27 ET)
    Cold Hands and Feet  (Started: Oct. 4 2010, 21:21 ET, Last post: Oct. 6 2010, 20:00 ET)
    New Foods Added  (Started: Oct. 5 2010, 11:25 ET, Last post: Oct. 7 2010, 19:03 ET)
    October 1st
    Holiday Question  (Started: Oct. 5 2010, 12:10 ET, Last post: Oct. 5 2010, 21:41 ET)
    finally had my physical today  (Started: Oct. 5 2010, 22:26 ET, Last post: Oct. 8 2010, 12:41 ET)
    10-06-2010 Weigh-In  (Started: Oct. 6 2010, 09:13 ET, Last post: Oct. 7 2010, 19:33 ET)
    Dr B protein bars?  (Started: Oct. 6 2010, 14:42 ET, Last post: Oct. 11 2010, 12:09 ET)
    Overcoming Challenges  (Started: Oct. 7 2010, 00:12 ET, Last post: Oct. 9 2010, 23:23 ET)
    Reflections  (Started: Oct. 7 2010, 16:19 ET, Last post: Oct. 7 2010, 22:57 ET)
    My reflections on the Dr B Forums
    Betty Light Bread  (Started: Oct. 7 2010, 19:27 ET, Last post: Oct. 7 2010, 19:27 ET)
    ON SALE
    10-08-2010 Weigh-in  (Started: Oct. 8 2010, 09:32 ET, Last post: Oct. 8 2010, 21:18 ET)
    Happy Thanksgiving  (Started: Oct. 9 2010, 09:26 ET, Last post: Oct. 11 2010, 21:55 ET)
    10-12-2010 weigh-in  (Started: Oct. 12 2010, 13:11 ET, Last post: Oct. 12 2010, 21:01 ET)
    10/13/2010 Weigh-in  (Started: Oct. 13 2010, 09:58 ET, Last post: Oct. 14 2010, 08:54 ET)
    for those who didn't weigh-in yesterday
    Green Beans omitted on the BC list  (Started: Oct. 13 2010, 16:56 ET, Last post: Oct. 14 2010, 03:38 ET)
    Breath on this diet!  (Started: Oct. 14 2010, 09:28 ET, Last post: Oct. 19 2010, 21:56 ET)
    10/15/2010 Weigh In  (Started: Oct. 15 2010, 07:45 ET, Last post: Oct. 17 2010, 18:27 ET)
    Most Peculiar and Frustrating !!  (Started: Oct. 16 2010, 03:15 ET, Last post: Oct. 24 2010, 20:55 ET)
    Becel Spray in Edmonton  (Started: Oct. 17 2010, 21:17 ET, Last post: Oct. 18 2010, 20:59 ET)
    Where can I find it?
    10/18/2010 weigh-in  (Started: Oct. 18 2010, 11:42 ET, Last post: Oct. 20 2010, 08:32 ET)
    Mental hurdle  (Started: Oct. 18 2010, 12:21 ET, Last post: Oct. 22 2010, 18:12 ET)
    I've lost 15 lbs,the same 5 lbs 3 times!
    10/20/10 weigh-in  (Started: Oct. 20 2010, 10:39 ET, Last post: Oct. 22 2010, 07:27 ET)
    The moment of discovery  (Started: Oct. 20 2010, 13:36 ET, Last post: Oct. 23 2010, 07:26 ET)
    Injection Site Weight Loss?  (Started: Oct. 20 2010, 16:07 ET, Last post: Oct. 22 2010, 19:17 ET)
    POLL : BEST SALAD DRESSING  (Started: Oct. 21 2010, 16:05 ET, Last post: Oct. 21 2010, 19:50 ET)
    Salad
    I did it!  (Started: Oct. 21 2010, 18:45 ET, Last post: Oct. 24 2010, 21:34 ET)
    Booked my consult
    Kraft Fat Free Cheddar  (Started: Oct. 21 2010, 22:33 ET, Last post: Oct. 29 2010, 19:15 ET)
    10/22/10 Weigh in  (Started: Oct. 22 2010, 11:18 ET, Last post: Oct. 24 2010, 14:36 ET)
    Barely Survived!  (Started: Oct. 24 2010, 13:51 ET, Last post: Oct. 28 2010, 22:22 ET)
    Weekend
    Here I go again!  (Started: Oct. 25 2010, 01:28 ET, Last post: Nov. 2 2010, 05:15 ET)
    I'm baaaaaaaaaaack!
    25/10/2010 Weigh Down  (Started: Oct. 25 2010, 07:04 ET, Last post: Oct. 27 2010, 23:00 ET)
    The Plan  (Started: Oct. 26 2010, 13:29 ET, Last post: Oct. 26 2010, 22:45 ET)
    Why it's worth it
    Florida Dr.B  (Started: Oct. 26 2010, 19:54 ET, Last post: Oct. 26 2010, 19:54 ET)
    27/10/2010 - Weigh Down  (Started: Oct. 27 2010, 14:58 ET, Last post: Oct. 29 2010, 12:59 ET)
    29/10/2010 Weigh-In  (Started: Oct. 29 2010, 10:27 ET, Last post: Oct. 30 2010, 09:40 ET)
    November 1st weigh in  (Started: Nov. 1 2010, 07:11 ET, Last post: Nov. 22 2010, 09:52 ET)
    HUGE cheat and still in ketosis?  (Started: Nov. 1 2010, 10:54 ET, Last post: Nov. 8 2010, 11:20 ET)
    Potassium  (Started: Nov. 2 2010, 12:51 ET, Last post: Nov. 5 2010, 13:18 ET)
    Feel Crapy...  (Started: Nov. 2 2010, 17:59 ET, Last post: Nov. 3 2010, 16:45 ET)
    Crazy person...
    03/11/2010  Weigh In  (Started: Nov. 3 2010, 11:48 ET, Last post: Nov. 3 2010, 23:56 ET)
    Two Weeks In  (Started: Nov. 4 2010, 00:14 ET, Last post: Nov. 8 2010, 08:36 ET)
    Hello from a newbie
    11/05/2010 weigh-in  (Started: Nov. 5 2010, 09:55 ET, Last post: Nov. 7 2010, 01:25 ET)
    Coming Back for 7 weeks!  (Started: Nov. 5 2010, 10:13 ET, Last post: Nov. 8 2010, 09:45 ET)
    Not Sinking In  (Started: Nov. 5 2010, 21:00 ET, Last post: Nov. 13 2010, 21:05 ET)
    Anyone else out there not accepting
    WINE  (Started: Nov. 6 2010, 21:46 ET, Last post: Nov. 7 2010, 10:14 ET)
    WINE
    Why do I love cheese so much?  (Started: Nov. 7 2010, 20:15 ET, Last post: Nov. 9 2010, 09:20 ET)
    Cravings
    11/08/2010 weigh-in  (Started: Nov. 8 2010, 09:33 ET, Last post: Nov. 9 2010, 22:27 ET)
    How was your weekend?
    confused about supplements  (Started: Nov. 8 2010, 10:21 ET, Last post: Nov. 8 2010, 17:50 ET)
    Help!!  (Started: Nov. 8 2010, 19:29 ET, Last post: Nov. 13 2010, 23:53 ET)
    I've fallen off and need some support!
    ProtiMax shakes  (Started: Nov. 10 2010, 00:40 ET, Last post: Nov. 10 2010, 00:40 ET)
    Anyone know where to get them?
    11/10/2010 weigh-in  (Started: Nov. 10 2010, 09:41 ET, Last post: Nov. 11 2010, 01:53 ET)
    Happy wednesday!
    Frustrated!  (Started: Nov. 10 2010, 10:21 ET, Last post: Nov. 12 2010, 09:30 ET)
    cutting portion sizes... 3 to 2  (Started: Nov. 12 2010, 09:37 ET, Last post: Nov. 20 2010, 03:41 ET)
    11/12/2010 weigh-in  (Started: Nov. 12 2010, 10:06 ET, Last post: Nov. 12 2010, 18:58 ET)
    TGIF
    Dr B Products  (Started: Nov. 14 2010, 12:57 ET, Last post: Nov. 20 2010, 00:11 ET)
    Where can I buy them
    2pm downer  (Started: Nov. 14 2010, 18:10 ET, Last post: Nov. 20 2010, 08:15 ET)
    Any Shredders out there?  (Started: Nov. 15 2010, 09:05 ET, Last post: Nov. 15 2010, 11:52 ET)
    11/15/2010 Weigh In  (Started: Nov. 15 2010, 10:29 ET, Last post: Nov. 16 2010, 15:28 ET)
    11/17/2010 Weigh In  (Started: Nov. 17 2010, 17:22 ET, Last post: Nov. 18 2010, 13:12 ET)
    I did it!!!  (Started: Nov. 19 2010, 09:32 ET, Last post: Nov. 20 2010, 21:40 ET)
    Made my goal weight!
    11/19/2010 Weigh In  (Started: Nov. 19 2010, 10:32 ET, Last post: Nov. 20 2010, 14:08 ET)
    New Pita - Haddad Bakery  (Started: Nov. 19 2010, 17:39 ET, Last post: Jan. 17 2011, 09:35 ET)
    Better than pita gourmet high protein
    Question about goal weight  (Started: Nov. 20 2010, 08:17 ET, Last post: Nov. 20 2010, 19:53 ET)
    11/22/10 Weigh In  (Started: Nov. 22 2010, 09:44 ET, Last post: Nov. 23 2010, 00:25 ET)
    I Signed an RCP  (Started: Nov. 22 2010, 13:23 ET, Last post: Nov. 30 2010, 23:45 ET)
    Now Considering a break from diet...Help
    2 day cheat = 10 lbs?!?!!  (Started: Nov. 23 2010, 15:31 ET, Last post: Nov. 25 2010, 00:06 ET)
    11/24/2010 Weigh In  (Started: Nov. 24 2010, 10:43 ET, Last post: Nov. 24 2010, 22:41 ET)
    Happy Hump Day!!
    FF Cheddar and Vegita Seasoning  (Started: Nov. 24 2010, 10:59 ET, Last post: Nov. 26 2010, 01:11 ET)
    Where can I find it
    Almost there but not feeling it!!!  (Started: Nov. 25 2010, 12:22 ET, Last post: Nov. 26 2010, 09:10 ET)
    Article on maintaining weight loss  (Started: Nov. 25 2010, 20:12 ET, Last post: Nov. 26 2010, 17:59 ET)
    11/26/10 Weigh In  (Started: Nov. 26 2010, 10:06 ET, Last post: Nov. 27 2010, 00:46 ET)
    11/29/2010 Weigh In  (Started: Nov. 29 2010, 08:53 ET, Last post: Nov. 30 2010, 22:03 ET)
    sickness  (Started: Nov. 30 2010, 22:42 ET, Last post: Dec. 5 2010, 18:22 ET)
    has this happened to anyone else
    12/01/2010 Weigh In  (Started: Dec. 1 2010, 08:16 ET, Last post: Dec. 2 2010, 10:05 ET)
    Scales  (Started: Dec. 1 2010, 21:33 ET, Last post: Dec. 3 2010, 10:16 ET)
    Christmas Break  (Started: Dec. 2 2010, 20:07 ET, Last post: Dec. 3 2010, 17:34 ET)
    Trying to decide if I need one!
    allegro cheese  (Started: Dec. 2 2010, 22:17 ET, Last post: Dec. 5 2010, 19:50 ET)
    firming up  (Started: Dec. 2 2010, 22:23 ET, Last post: Dec. 4 2010, 17:08 ET)
    12/03/2010 Weigh In  (Started: Dec. 3 2010, 07:52 ET, Last post: Dec. 3 2010, 23:41 ET)
    Fav Chicken Recipe??  (Started: Dec. 3 2010, 08:34 ET, Last post: Dec. 21 2010, 21:54 ET)
    what do you miss the most  (Started: Dec. 3 2010, 10:09 ET, Last post: Dec. 7 2010, 21:20 ET)
    giving it up for dr b
    12/06/2010 Weigh In  (Started: Dec. 6 2010, 08:07 ET, Last post: Dec. 7 2010, 21:24 ET)
    Can I speed up weight loss...?  (Started: Dec. 6 2010, 08:55 ET, Last post: Dec. 10 2010, 16:39 ET)
    NEW BABY !! Dec 1st  (Started: Dec. 6 2010, 22:22 ET, Last post: Dec. 7 2010, 17:59 ET)
    new grandbaby :)
    Celiac disease and Dr. Bernstein...options  (Started: Dec. 7 2010, 19:04 ET, Last post: Dec. 23 2010, 01:13 ET)
    12/08/2010 Weigh In  (Started: Dec. 8 2010, 08:40 ET, Last post: Dec. 9 2010, 11:48 ET)
    I Lost it Today....  (Started: Dec. 8 2010, 19:40 ET, Last post: Dec. 14 2010, 17:36 ET)
    and not in a good way!
    Sick with stomach virus  (Started: Dec. 10 2010, 01:00 ET, Last post: Dec. 10 2010, 01:00 ET)
    will this mess me up?
    12/10/2010 Weigh In  (Started: Dec. 10 2010, 10:39 ET, Last post: Dec. 12 2010, 09:19 ET)
    maintenance  (Started: Dec. 10 2010, 16:32 ET, Last post: Dec. 14 2010, 12:44 ET)
    advice
    Dr. B Pastry Squares  (Started: Dec. 12 2010, 23:46 ET, Last post: Dec. 16 2010, 16:55 ET)
    12/13/2010 Weigh In  (Started: Dec. 13 2010, 10:21 ET, Last post: Dec. 14 2010, 21:48 ET)
    Reflecting  (Started: Dec. 14 2010, 21:54 ET, Last post: Dec. 17 2010, 21:04 ET)
    Feeling a bit lost
    Traveling  (Started: Dec. 14 2010, 21:59 ET, Last post: Dec. 16 2010, 23:11 ET)
    Advice for going away
    12/15/2010 Weigh In  (Started: Dec. 15 2010, 08:28 ET, Last post: Dec. 16 2010, 13:18 ET)
    Processed Proteins  (Started: Dec. 16 2010, 20:48 ET, Last post: Feb. 2 2011, 11:41 ET)
    Shake + Allegro Cheese
    12/17/2010 Weigh in  (Started: Dec. 17 2010, 07:45 ET, Last post: Dec. 20 2010, 18:15 ET)
    Fed up  (Started: Dec. 17 2010, 14:44 ET, Last post: Dec. 21 2010, 21:13 ET)
    Cauliflower  (Started: Dec. 19 2010, 13:09 ET, Last post: Dec. 20 2010, 13:16 ET)
    Imitation Mashed Potatoes
    12/20/2010 Weigh In  (Started: Dec. 20 2010, 07:21 ET, Last post: Dec. 20 2010, 21:50 ET)
    Newbie  (Started: Dec. 20 2010, 14:32 ET, Last post: Dec. 21 2010, 23:04 ET)
    Christmas Challenges  (Started: Dec. 20 2010, 22:01 ET, Last post: Dec. 29 2010, 17:52 ET)
    Pam(butter flavour)  (Started: Dec. 20 2010, 23:09 ET, Last post: Dec. 21 2010, 21:52 ET)
    Allowed?  Tried it?
    My first eating out experience  (Started: Dec. 21 2010, 22:59 ET, Last post: Dec. 22 2010, 12:08 ET)
    New Pastry  (Started: Dec. 22 2010, 10:14 ET, Last post: Dec. 22 2010, 21:31 ET)
    weigh in 12/27/10  (Started: Dec. 22 2010, 10:53 ET, Last post: Dec. 23 2010, 18:53 ET)
    Dieting in the Bonus Round!  (Started: Dec. 23 2010, 23:09 ET, Last post: Dec. 24 2010, 11:34 ET)
    12/24/2010 Weigh-In  (Started: Dec. 24 2010, 10:25 ET, Last post: Dec. 25 2010, 18:08 ET)
    Merry Christmas & Happy New Year  (Started: Dec. 24 2010, 15:02 ET, Last post: Dec. 24 2010, 16:06 ET)
    and thank-you!
    12/29/10  (Started: Dec. 29 2010, 11:54 ET, Last post: Dec. 31 2010, 00:43 ET)
    2nd to last weigh-in of 2010
    New Years Eve appy  (Started: Dec. 30 2010, 15:51 ET, Last post: Dec. 31 2010, 15:22 ET)
    Happy New Year Weigh In!  (Started: Dec. 31 2010, 11:40 ET, Last post: Jan. 1 2011, 12:33 ET)
    Goodbye 2010, hello to a healthy 2011
    I blew it last night!!  (Started: Jan. 1 2011, 13:29 ET, Last post: Jan. 3 2011, 01:34 ET)
    Nestea Zero  (Started: Jan. 2 2011, 11:10 ET, Last post: Jan. 4 2011, 20:25 ET)
    weigh in 01/04/11  (Started: Jan. 4 2011, 09:15 ET, Last post: Jan. 6 2011, 10:28 ET)
    A few questions  (Started: Jan. 4 2011, 18:47 ET, Last post: Jan. 6 2011, 10:54 ET)
    Bread question  (Started: Jan. 4 2011, 20:44 ET, Last post: Jan. 6 2011, 09:51 ET)
    Is this bread allowed
    weigh in 1/05/11  (Started: Jan. 5 2011, 11:06 ET, Last post: Jan. 11 2011, 16:25 ET)
    Eat all your food??  (Started: Jan. 5 2011, 23:46 ET, Last post: Jan. 9 2011, 22:12 ET)
    07-Jan-2011 Weigh In  (Started: Jan. 7 2011, 10:27 ET, Last post: Jan. 9 2011, 13:34 ET)
    New to the forum, started yesterday!!!  (Started: Jan. 7 2011, 10:52 ET, Last post: Jan. 7 2011, 21:54 ET)
    Starting out....
    Restarted today  (Started: Jan. 7 2011, 11:04 ET, Last post: Jan. 7 2011, 11:04 ET)
    Exercise??  (Started: Jan. 7 2011, 13:06 ET, Last post: Jan. 12 2011, 00:46 ET)
    New to the Community  (Started: Jan. 7 2011, 14:41 ET, Last post: Jan. 9 2011, 22:14 ET)
    Is having 2 stalks of Celery really Cheating?  (Started: Jan. 8 2011, 22:40 ET, Last post: Jan. 10 2011, 23:11 ET)
    vegetables what is really to much
    Hello again!  (Started: Jan. 10 2011, 09:23 ET, Last post: Jan. 21 2011, 11:11 ET)
    Restarter here
    1/10/11 Weigh In  (Started: Jan. 10 2011, 09:57 ET, Last post: Jan. 12 2011, 03:33 ET)
    Shirataki Noodles  (Started: Jan. 10 2011, 18:54 ET, Last post: Jan. 13 2011, 12:40 ET)
    Yam or Tofu
    Protein Bars - Which one do you like?  (Started: Jan. 11 2011, 08:38 ET, Last post: Jan. 16 2011, 17:09 ET)
    Thinking More About What I Can't Eat  (Started: Jan. 11 2011, 08:40 ET, Last post: Jan. 16 2011, 19:49 ET)
    Bread  (Started: Jan. 11 2011, 12:34 ET, Last post: Jan. 18 2011, 22:33 ET)
    Can't locate bread
    1/12/10 Weigh In  (Started: Jan. 12 2011, 09:27 ET, Last post: Jan. 13 2011, 17:17 ET)
    Dreaming  (Started: Jan. 13 2011, 12:06 ET, Last post: Jan. 17 2011, 11:11 ET)
    side effect
    1/14/11 Weigh In  (Started: Jan. 14 2011, 09:37 ET, Last post: Jan. 14 2011, 22:55 ET)
    Just want to be in the 100's  (Started: Jan. 14 2011, 13:09 ET, Last post: Jan. 17 2011, 09:50 ET)
    Under 200!!!!!!!
    Feel guilty  (Started: Jan. 16 2011, 11:41 ET, Last post: Jan. 17 2011, 22:06 ET)
    Joseph’s Flax, Oat Bran & Whole Wheat Pitas  (Started: Jan. 16 2011, 22:48 ET, Last post: Feb. 9 2011, 00:59 ET)
    What list is this on??
    1/17/11 Weigh-In  (Started: Jan. 17 2011, 09:36 ET, Last post: Jan. 19 2011, 13:57 ET)
    disappointed  (Started: Jan. 17 2011, 09:45 ET, Last post: Jan. 17 2011, 22:04 ET)
    Roasted Garlic  (Started: Jan. 18 2011, 16:43 ET, Last post: Jan. 18 2011, 19:38 ET)
    Evil Melba Toast  (Started: Jan. 18 2011, 22:12 ET, Last post: Jan. 20 2011, 19:06 ET)
    Sugar addiction
    19-Jan-2011 Weigh In  (Started: Jan. 19 2011, 10:23 ET, Last post: Jan. 20 2011, 13:19 ET)
    Rainvow Trout  (Started: Jan. 19 2011, 13:07 ET, Last post: Jan. 25 2011, 04:26 ET)
    In a typical day...  (Started: Jan. 19 2011, 13:36 ET, Last post: Jan. 30 2011, 16:07 ET)
    eggs  (Started: Jan. 19 2011, 18:03 ET, Last post: Jan. 19 2011, 20:06 ET)
    21-Jan-2011 Weigh-in  (Started: Jan. 21 2011, 08:37 ET, Last post: Jan. 24 2011, 22:38 ET)
    Just beginning!  (Started: Jan. 21 2011, 11:27 ET, Last post: Jan. 27 2011, 19:58 ET)
    Measuements (has this happened to anyone else?)  (Started: Jan. 21 2011, 11:53 ET, Last post: Jan. 21 2011, 19:16 ET)
    Beans  (Started: Jan. 22 2011, 02:40 ET, Last post: Jan. 24 2011, 22:40 ET)
    Are they slowing you down?
    24-Jan-2011 Weigh-In  (Started: Jan. 24 2011, 08:34 ET, Last post: Jan. 25 2011, 14:33 ET)
    I'm back!  (Started: Jan. 24 2011, 11:41 ET, Last post: Jan. 24 2011, 22:23 ET)
    First post!  (Started: Jan. 24 2011, 11:52 ET, Last post: Jan. 26 2011, 14:07 ET)
    Feel like I've hit a wall
    Low Carb Grocery  (Started: Jan. 24 2011, 23:34 ET, Last post: Jan. 27 2011, 11:01 ET)
    26-Jan-2011 Weigh In  (Started: Jan. 26 2011, 10:15 ET, Last post: Jan. 27 2011, 16:12 ET)
    Sugar Dilemma  (Started: Jan. 27 2011, 10:54 ET, Last post: Jan. 28 2011, 13:53 ET)
    I need your advice!
    New to the forum  (Started: Jan. 27 2011, 20:58 ET, Last post: Jan. 31 2011, 19:04 ET)
    Jan 28 Weigh In  (Started: Jan. 28 2011, 12:45 ET, Last post: Jan. 28 2011, 22:55 ET)
    Jan 28 weigh In
    Bad case of munchies  (Started: Jan. 29 2011, 15:23 ET, Last post: Jan. 30 2011, 09:31 ET)
    ketone burglar  (Started: Jan. 29 2011, 22:20 ET, Last post: Feb. 6 2011, 15:51 ET)
    question
    31-Jan-2011 Weigh-in  (Started: Jan. 31 2011, 08:30 ET, Last post: Feb. 2 2011, 02:47 ET)
    02-Feb-2011 Weigh In  (Started: Feb. 2 2011, 10:18 ET, Last post: Feb. 3 2011, 19:17 ET)
    Allowable SHAKES  (Started: Feb. 2 2011, 20:12 ET, Last post: Feb. 4 2011, 11:08 ET)
    04 - Feb -  2011 Weigh In  (Started: Feb. 4 2011, 08:37 ET, Last post: Feb. 6 2011, 15:39 ET)
    Injection site  (Started: Feb. 4 2011, 11:46 ET, Last post: Feb. 4 2011, 12:09 ET)
    Vacation and Self injecting Vit B12  (Started: Feb. 4 2011, 16:28 ET, Last post: Feb. 9 2011, 17:15 ET)
    Giving you own Vit B injections?
    Lost my motivation...  (Started: Feb. 4 2011, 18:40 ET, Last post: Feb. 10 2011, 18:34 ET)
    antibiotics  (Started: Feb. 5 2011, 17:09 ET, Last post: Feb. 9 2011, 17:13 ET)
    7-Feb-2011 Weigh In  (Started: Feb. 7 2011, 10:14 ET, Last post: Feb. 8 2011, 09:33 ET)
    Re-joined today  (Started: Feb. 7 2011, 19:04 ET, Last post: Feb. 17 2011, 15:58 ET)
    Danon Yogurt  (Started: Feb. 8 2011, 18:58 ET, Last post: Feb. 9 2011, 21:53 ET)
    9-Feb-2011 Weigh in  (Started: Feb. 9 2011, 08:12 ET, Last post: Feb. 10 2011, 13:12 ET)
    Rapidly Rising ALT levels  (Started: Feb. 9 2011, 10:57 ET, Last post: Feb. 10 2011, 14:14 ET)
    Dr.B Blood Tests
    Cravings & Addictions  (Started: Feb. 10 2011, 10:51 ET, Last post: Feb. 10 2011, 15:47 ET)
    What I discovered
    11-Feb-2011 Weigh-in  (Started: Feb. 11 2011, 09:36 ET, Last post: Feb. 12 2011, 16:52 ET)
    Tired  (Started: Feb. 12 2011, 21:00 ET, Last post: Feb. 16 2011, 08:38 ET)
    Pepperoni pizza...where have you been?  (Started: Feb. 13 2011, 08:30 ET, Last post: Feb. 16 2011, 13:11 ET)
    Coming Back for Round 3  (Started: Feb. 13 2011, 17:49 ET, Last post: Feb. 28 2011, 20:32 ET)
    Feb 14 weigh in  (Started: Feb. 14 2011, 09:38 ET, Last post: Feb. 16 2011, 23:20 ET)
    Joseph's Pitas  (Started: Feb. 15 2011, 09:44 ET, Last post: Feb. 15 2011, 16:51 ET)
    Venting!  (Started: Feb. 15 2011, 15:55 ET, Last post: Mar. 17 2011, 18:14 ET)
    bad experince
    Diet Ginger Ale  (Started: Feb. 15 2011, 18:23 ET, Last post: Feb. 15 2011, 20:42 ET)
    one year ago today...  (Started: Feb. 15 2011, 21:12 ET, Last post: Feb. 22 2011, 08:01 ET)
    Feb 16 2011 Weigh In  (Started: Feb. 16 2011, 09:17 ET, Last post: Feb. 16 2011, 22:03 ET)
    Feb. 18 Weigh in  (Started: Feb. 18 2011, 09:50 ET, Last post: Feb. 21 2011, 17:04 ET)
    Splenda VS Stevia  (Started: Feb. 18 2011, 17:44 ET, Last post: Feb. 22 2011, 21:09 ET)
    PITA'S from HEAVEN!!!!  (Started: Feb. 19 2011, 08:29 ET, Last post: Apr. 24 2011, 22:09 ET)
    Back on the Program..  (Started: Feb. 20 2011, 23:03 ET, Last post: Feb. 22 2011, 17:43 ET)
    Harder the second time around...
    fiber intake and opiods for pain management  (Started: Feb. 21 2011, 14:28 ET, Last post: Feb. 22 2011, 22:18 ET)
    Feb 21  (Started: Feb. 21 2011, 17:15 ET, Last post: Feb. 22 2011, 21:05 ET)
    weigh in
    Exercise=extra protein?  (Started: Feb. 21 2011, 23:38 ET, Last post: Feb. 23 2011, 18:16 ET)
    What is your experience at the clinic?
    Wonderslim bars vs. Dr. B bars  (Started: Feb. 22 2011, 12:17 ET, Last post: Feb. 22 2011, 18:59 ET)
    Question
    Starbucks  (Started: Feb. 22 2011, 14:45 ET, Last post: Mar. 17 2011, 18:06 ET)
    Newbie  (Started: Feb. 22 2011, 18:47 ET, Last post: Feb. 24 2011, 12:59 ET)
    great place for encouragement
    FEB 23  (Started: Feb. 23 2011, 11:04 ET, Last post: Feb. 24 2011, 16:53 ET)
    Weigh in
    Anyone else can't have aspartame?  (Started: Feb. 23 2011, 14:11 ET, Last post: Apr. 22 2011, 16:59 ET)
    Size 11  (Started: Feb. 24 2011, 15:08 ET, Last post: Apr. 5 2011, 06:38 ET)
    Sizes
    Pita Stall  (Started: Feb. 24 2011, 18:25 ET, Last post: Feb. 25 2011, 09:49 ET)
    This is depressing!
    Feb. 25 Weigh-in  (Started: Feb. 25 2011, 09:11 ET, Last post: Feb. 26 2011, 17:33 ET)
    Cravings  (Started: Feb. 25 2011, 22:16 ET, Last post: Apr. 7 2011, 18:03 ET)
    Feb 28 Weigh In  (Started: Feb. 28 2011, 10:07 ET, Last post: Mar. 2 2011, 11:32 ET)
    What is your quickie/go-to dinner?  (Started: Mar. 1 2011, 23:13 ET, Last post: Mar. 11 2011, 15:31 ET)
    March 2 Weigh In  (Started: Mar. 2 2011, 10:25 ET, Last post: Mar. 2 2011, 21:38 ET)
    Question re. 'plumbing'  (Started: Mar. 3 2011, 18:02 ET, Last post: Mar. 4 2011, 09:23 ET)
    delicate question
    March 4 Weigh In  (Started: Mar. 4 2011, 10:31 ET, Last post: Mar. 4 2011, 17:03 ET)
    Restart Encouragement  (Started: Mar. 4 2011, 15:39 ET, Last post: Apr. 4 2011, 22:55 ET)
    No motivation to stay strict  (Started: Mar. 6 2011, 00:21 ET, Last post: Mar. 23 2011, 12:51 ET)
    March 7  (Started: Mar. 7 2011, 10:46 ET, Last post: Mar. 8 2011, 07:42 ET)
    Weigh In
    Pancake Tuesday!!  (Started: Mar. 8 2011, 07:48 ET, Last post: Mar. 10 2011, 21:46 ET)
    Vegetable serving  (Started: Mar. 8 2011, 13:10 ET, Last post: Mar. 12 2011, 05:39 ET)
    recipes
    March 9  (Started: Mar. 9 2011, 10:54 ET, Last post: Mar. 10 2011, 21:15 ET)
    Weigh-in
    Hi...Again.  (Started: Mar. 9 2011, 12:28 ET, Last post: Mar. 14 2011, 12:15 ET)
    Yoplait Source Approval  (Started: Mar. 10 2011, 12:04 ET, Last post: Jul. 21 2011, 09:51 ET)
    100g = 1/4 fruit portion
    March 11 Weigh In  (Started: Mar. 11 2011, 09:55 ET, Last post: Mar. 11 2011, 14:50 ET)
    Tune up...  (Started: Mar. 11 2011, 20:59 ET, Last post: Mar. 15 2011, 18:35 ET)
    ... its really just the regular diet?
    I'm back again!  (Started: Mar. 14 2011, 08:17 ET, Last post: Mar. 16 2011, 18:14 ET)
    March 14 weigh in  (Started: Mar. 14 2011, 10:11 ET, Last post: Mar. 15 2011, 09:18 ET)
    Allgreo cheese in Vancouver  (Started: Mar. 14 2011, 14:37 ET, Last post: Mar. 17 2011, 15:45 ET)
    calling on all Vancouver clients
    Do you still lose weight on maintenance?  (Started: Mar. 15 2011, 08:07 ET, Last post: Mar. 30 2011, 21:28 ET)
    A little ticked with the clinic....  (Started: Mar. 15 2011, 14:45 ET, Last post: Mar. 17 2011, 12:57 ET)
    I feel like crying...  (Started: Mar. 15 2011, 20:22 ET, Last post: Mar. 17 2011, 20:24 ET)
    March 16 weigh in  (Started: Mar. 16 2011, 08:08 ET, Last post: Mar. 16 2011, 23:16 ET)
    Canadian website that ships Protidiet bars!  (Started: Mar. 16 2011, 12:50 ET, Last post: Mar. 16 2011, 17:07 ET)
    Shirataki or Shirakiku  (Started: Mar. 17 2011, 19:30 ET, Last post: Mar. 18 2011, 10:07 ET)
    A little confused
    March 18 weigh in  (Started: Mar. 18 2011, 08:55 ET, Last post: Mar. 18 2011, 19:48 ET)
    Sick....any suggestions?  (Started: Mar. 20 2011, 07:00 ET, Last post: Mar. 21 2011, 13:27 ET)
    Somersweet  (Started: Mar. 20 2011, 20:52 ET, Last post: Mar. 20 2011, 20:52 ET)
    Somersweet vs Splenda
    March 21 Weigh In  (Started: Mar. 21 2011, 10:50 ET, Last post: Mar. 22 2011, 09:19 ET)
    Just to say thanks  (Started: Mar. 22 2011, 12:54 ET, Last post: Mar. 24 2011, 21:01 ET)
    March 23 Weigh In  (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 24 2011, 00:28 ET)
    March 23  (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 23 2011, 14:13 ET)
    Weigh-in
    Jam  (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 17:42 ET)
    Jam  (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 13:40 ET)
    What a great feeling!  (Started: Mar. 23 2011, 16:37 ET, Last post: Mar. 24 2011, 08:45 ET)
    New clothes
    Mix and Eat?  (Started: Mar. 23 2011, 18:25 ET, Last post: Mar. 24 2011, 16:55 ET)
    Mix allowed food from different Province
    I'm back and need some advice!!!!  (Started: Mar. 23 2011, 22:07 ET, Last post: Apr. 4 2011, 13:01 ET)
    Diet without injections???
    March 25 Weigh-in  (Started: Mar. 25 2011, 08:32 ET, Last post: Mar. 25 2011, 20:37 ET)
    Not sure what got into me....  (Started: Mar. 26 2011, 20:35 ET, Last post: Apr. 2 2011, 12:26 ET)
    Digital Kitchen Scale  (Started: Mar. 26 2011, 21:38 ET, Last post: Mar. 27 2011, 18:43 ET)
    Constantly growling stomach  (Started: Mar. 27 2011, 13:30 ET, Last post: Mar. 29 2011, 06:29 ET)
    March 28 weigh-in  (Started: Mar. 28 2011, 10:03 ET, Last post: Mar. 29 2011, 22:45 ET)
    March 28 Weigh In  (Started: Mar. 28 2011, 10:05 ET, Last post: Mar. 28 2011, 10:05 ET)
    Fibre 1/Fiber One cereal  (Started: Mar. 28 2011, 15:21 ET, Last post: Apr. 22 2011, 16:12 ET)
    New food list
    Potassium  (Started: Mar. 28 2011, 18:12 ET, Last post: Mar. 29 2011, 13:50 ET)
    Clinic ticked me off!
    Time to thump this weight issue.......  (Started: Mar. 29 2011, 06:47 ET, Last post: Mar. 29 2011, 23:08 ET)
    Mini accomplishment  (Started: Mar. 29 2011, 12:34 ET, Last post: Mar. 29 2011, 22:50 ET)
    NEWBY!  (Started: Mar. 29 2011, 21:45 ET, Last post: Apr. 1 2011, 11:24 ET)
    Wonderful support group!
    March 30 Weigh In  (Started: Mar. 30 2011, 09:19 ET, Last post: Mar. 31 2011, 16:35 ET)
    March 30 Weigh In
    Good Morning Everyone!  (Started: Mar. 31 2011, 06:16 ET, Last post: Mar. 31 2011, 17:39 ET)
    Organic substitutes on list and calorie-free food  (Started: Mar. 31 2011, 11:37 ET, Last post: Apr. 10 2011, 18:30 ET)
    substituting with organic foods
    April 1 Weigh In  (Started: Apr. 1 2011, 10:37 ET, Last post: Apr. 4 2011, 00:36 ET)
    April 1 Weigh In
    Temporary Maintenance  (Started: Apr. 1 2011, 15:17 ET, Last post: Apr. 1 2011, 17:31 ET)
    Does anyone have the sheet?
    Injections and bruising  (Started: Apr. 1 2011, 18:00 ET, Last post: Apr. 8 2011, 16:48 ET)
    Cheating w/ protien  (Started: Apr. 1 2011, 22:46 ET, Last post: Apr. 7 2011, 03:17 ET)
    Cocoa Powder  (Started: Apr. 2 2011, 13:56 ET, Last post: Apr. 3 2011, 12:38 ET)
    Is it allowed?
    Proud of Myself!  (Started: Apr. 2 2011, 20:23 ET, Last post: Apr. 3 2011, 20:46 ET)
    April 4 Weigh In  (Started: Apr. 4 2011, 09:56 ET, Last post: Apr. 5 2011, 16:51 ET)
    Struggling to get back  (Started: Apr. 4 2011, 13:48 ET, Last post: Apr. 6 2011, 22:12 ET)
    Tofu - which type & recipes?  (Started: Apr. 4 2011, 14:08 ET, Last post: Apr. 6 2011, 14:04 ET)
    Boot camp  (Started: Apr. 5 2011, 14:04 ET, Last post: Apr. 8 2011, 16:36 ET)
    Hoping I haven't lost my mind...
    April 6th weigh in  (Started: Apr. 6 2011, 13:58 ET, Last post: Apr. 7 2011, 19:11 ET)
    April 8th weigh in  (Started: Apr. 8 2011, 11:24 ET, Last post: Apr. 10 2011, 23:01 ET)
    April 8th Weigh In  (Started: Apr. 8 2011, 11:25 ET, Last post: Apr. 8 2011, 11:25 ET)
    Starting again - and excited about it!  (Started: Apr. 8 2011, 15:20 ET, Last post: Apr. 8 2011, 16:38 ET)
    sick and maintaining  (Started: Apr. 10 2011, 11:04 ET, Last post: Apr. 14 2011, 08:53 ET)
    what to do?
    April 11 weigh-in  (Started: Apr. 11 2011, 12:46 ET, Last post: Apr. 13 2011, 10:47 ET)
    Weigh-in
    What is your saving grace?  (Started: Apr. 12 2011, 17:49 ET, Last post: Apr. 26 2011, 17:44 ET)
    What food(s) help you stay on track?
    April 13 Weigh In  (Started: Apr. 13 2011, 10:10 ET, Last post: Apr. 14 2011, 18:39 ET)
    B6 and B12 dosage  (Started: Apr. 15 2011, 17:12 ET, Last post: Apr. 27 2011, 18:29 ET)
    April 15th Weigh In  (Started: Apr. 15 2011, 20:47 ET, Last post: Apr. 17 2011, 21:01 ET)
    Life happened  (Started: Apr. 17 2011, 09:58 ET, Last post: Apr. 20 2011, 19:05 ET)
    I gained a lot back
    Help I Met Goal and am Slipping....health issue  (Started: Apr. 17 2011, 20:41 ET, Last post: Apr. 19 2011, 10:37 ET)
    My Ticker is Off??  (Started: Apr. 18 2011, 09:37 ET, Last post: Apr. 19 2011, 14:09 ET)
    April 18 weigh-in  (Started: Apr. 18 2011, 10:16 ET, Last post: Apr. 19 2011, 08:53 ET)
    Marathon Training?  (Started: Apr. 18 2011, 13:53 ET, Last post: Apr. 25 2011, 15:05 ET)
    Davinci vs Torani  (Started: Apr. 19 2011, 09:15 ET, Last post: Apr. 19 2011, 16:02 ET)
    What's the difference?
    Restarting :(  (Started: Apr. 19 2011, 11:47 ET, Last post: Apr. 22 2011, 15:56 ET)
    Restarting
    New to forum....Hello!!  (Started: Apr. 19 2011, 12:13 ET, Last post: Apr. 21 2011, 20:23 ET)
    April 20 weigh in  (Started: Apr. 20 2011, 08:08 ET, Last post: Apr. 22 2011, 09:10 ET)
    Restarting today  (Started: Apr. 20 2011, 10:10 ET, Last post: May 9 2011, 14:00 ET)
    Oh I am sooooo happy to see this board!!  (Started: Apr. 20 2011, 20:57 ET, Last post: Apr. 21 2011, 10:42 ET)
    Divine chicken intervention  (Started: Apr. 21 2011, 12:54 ET, Last post: Apr. 21 2011, 15:56 ET)
    Re-starting post pregnancy  (Started: Apr. 22 2011, 15:52 ET, Last post: Apr. 26 2011, 17:45 ET)
    What is you favourite Dr. B Protein Bars?  (Started: Apr. 24 2011, 23:11 ET, Last post: Apr. 28 2011, 11:30 ET)
    Bard
    April 25 weigh-in  (Started: Apr. 25 2011, 11:05 ET, Last post: Apr. 27 2011, 08:00 ET)
    weigh-in
    How do you motivate/inspire yourself?  (Started: Apr. 26 2011, 15:15 ET, Last post: Apr. 26 2011, 23:43 ET)
    motivation tricks
    Round 2  (Started: Apr. 26 2011, 15:17 ET, Last post: Apr. 26 2011, 16:24 ET)
    Is sushi that bad?  (Started: Apr. 27 2011, 01:16 ET, Last post: Apr. 27 2011, 06:53 ET)
    April 27 weigh-in  (Started: Apr. 27 2011, 08:59 ET, Last post: Apr. 28 2011, 06:02 ET)
    weigh-in
    Question about Allegro Cheese?  (Started: Apr. 27 2011, 12:14 ET, Last post: Apr. 29 2011, 10:19 ET)
    Wondering why it is limited..
    What makes the difference  (Started: Apr. 27 2011, 16:17 ET, Last post: Apr. 28 2011, 14:45 ET)
    For the ladies.....weight gain from Aunt Flow  (Started: Apr. 28 2011, 08:47 ET, Last post: Apr. 28 2011, 12:48 ET)
    Weight gain
    Friday April 29th weigh in  (Started: Apr. 29 2011, 09:00 ET, Last post: Apr. 30 2011, 19:47 ET)
    Hunger  (Started: Apr. 29 2011, 10:56 ET, Last post: May 1 2011, 13:40 ET)
    I'm still hungry even when  in ketosis
    Hello from Christchurch!  (Started: May 1 2011, 16:34 ET, Last post: May 1 2011, 19:21 ET)
    May 2/11 Weigh-In  (Started: May 2 2011, 08:31 ET, Last post: May 20 2011, 12:10 ET)
    Happy Monday!
    Proti Diet Bars  (Started: May 2 2011, 10:02 ET, Last post: May 5 2011, 18:10 ET)
    Are you in the GTA and want to buy some
    Almost 33 down...  (Started: May 2 2011, 16:43 ET, Last post: May 3 2011, 12:41 ET)
    Super Yummy snack...  (Started: May 3 2011, 19:06 ET, Last post: May 5 2011, 17:36 ET)
    Makes me feel like I am cheating.
    5/4/ weigh in  (Started: May 4 2011, 10:24 ET, Last post: May 5 2011, 13:16 ET)
    Happy No Bump Day
    Experiment  (Started: May 4 2011, 22:20 ET, Last post: May 15 2011, 09:27 ET)
    We'll see how it goes
    5/6/11 weigh in  (Started: May 6 2011, 09:13 ET, Last post: May 7 2011, 11:51 ET)
    Have a nice strict weekend
    Happy Mother's Day  (Started: May 8 2011, 18:35 ET, Last post: May 8 2011, 18:35 ET)
    To all the Moms
    I do hereby promise  (Started: May 8 2011, 23:17 ET, Last post: Jun. 19 2011, 22:22 ET)
    Pre vacation vow
    5/9/11 Weigh-In  (Started: May 9 2011, 08:15 ET, Last post: May 10 2011, 11:37 ET)
    How was Mother's Day weekend?
    Dream cheated!  (Started: May 9 2011, 10:50 ET, Last post: May 28 2011, 10:11 ET)
    5/11 weigh in  (Started: May 11 2011, 09:01 ET, Last post: May 11 2011, 16:55 ET)
    MAY 13/11 Weigh-in  (Started: May 13 2011, 08:04 ET, Last post: May 14 2011, 13:49 ET)
    May 16/11 Weigh In  (Started: May 16 2011, 10:26 ET, Last post: May 18 2011, 13:28 ET)
    May 17/11 weigh in  (Started: May 18 2011, 10:00 ET, Last post: May 18 2011, 17:27 ET)
    Frustration and confusion  (Started: May 19 2011, 07:34 ET, Last post: May 20 2011, 10:09 ET)
    New to the Diet/Forum  (Started: May 19 2011, 18:17 ET, Last post: May 24 2011, 18:49 ET)
    My Story to justify the cost
    5/20/2011 Weigh In  (Started: May 20 2011, 10:37 ET, Last post: May 22 2011, 06:58 ET)
    5/23/2011 Weigh In  (Started: May 23 2011, 09:22 ET, Last post: May 24 2011, 08:02 ET)
    Cheating?  (Started: May 24 2011, 08:49 ET, Last post: May 25 2011, 19:58 ET)
    May 24th weigh-in  (Started: May 24 2011, 10:06 ET, Last post: May 25 2011, 08:19 ET)
    weigh-in
    5/25/2011 Weigh In  (Started: May 25 2011, 06:48 ET, Last post: May 25 2011, 12:39 ET)
    Finally Back on Track  (Started: May 25 2011, 13:27 ET, Last post: May 27 2011, 11:07 ET)
    I never realized...  (Started: May 27 2011, 01:20 ET, Last post: May 27 2011, 11:30 ET)
    5/27/2011 Weigh In  (Started: May 27 2011, 08:58 ET, Last post: May 28 2011, 10:20 ET)
    5/30/2011 Weigh In  (Started: May 30 2011, 11:27 ET, Last post: May 31 2011, 09:01 ET)
    Okay Ladies Fill me in  (Started: May 30 2011, 13:44 ET, Last post: Jun. 7 2011, 17:32 ET)
    Help!  (Started: May 30 2011, 15:29 ET, Last post: Jun. 1 2011, 21:24 ET)
    NO motivation
    06/01/2011 Weigh In  (Started: Jun. 1 2011, 07:47 ET, Last post: Jun. 2 2011, 15:57 ET)
    06/03/2011 Weigh In  (Started: Jun. 3 2011, 08:00 ET, Last post: Jun. 3 2011, 14:36 ET)
    What gets you through after a long day?  (Started: Jun. 4 2011, 02:45 ET, Last post: Jun. 6 2011, 00:21 ET)
    Something weird I noticed  (Started: Jun. 4 2011, 18:29 ET, Last post: Jun. 6 2011, 09:27 ET)
    6/06/2011 Weigh In  (Started: Jun. 6 2011, 09:22 ET, Last post: Jun. 7 2011, 11:15 ET)
    heading out for a couple weeks  (Started: Jun. 7 2011, 19:48 ET, Last post: Jun. 28 2011, 13:52 ET)
    6/08/2011 Weigh In  (Started: Jun. 8 2011, 09:16 ET, Last post: Jun. 8 2011, 22:00 ET)
    I did it!!!!  (Started: Jun. 8 2011, 21:40 ET, Last post: Jun. 27 2011, 15:50 ET)
    B Vitamin shots  (Started: Jun. 9 2011, 12:59 ET, Last post: Jun. 28 2011, 18:31 ET)
    What EXACTLY do they do?
    6/10/2011 Weigh In  (Started: Jun. 10 2011, 10:05 ET, Last post: Jun. 11 2011, 06:12 ET)
    06/13/2011 Weigh in  (Started: Jun. 13 2011, 08:45 ET, Last post: Jun. 14 2011, 01:44 ET)
    06/15/2011 weigh-in  (Started: Jun. 15 2011, 10:05 ET, Last post: Jun. 16 2011, 09:00 ET)
    weigh-in
    6/17/2011 Weigh-in  (Started: Jun. 17 2011, 10:15 ET, Last post: Jun. 18 2011, 16:06 ET)
    Cooked vs Raw Chicken weights  (Started: Jun. 17 2011, 18:38 ET, Last post: Jun. 18 2011, 16:48 ET)
    Cooked vs Raw Chicken weights
    Celebrating!  (Started: Jun. 19 2011, 22:06 ET, Last post: Jun. 20 2011, 11:50 ET)
    6/20/2011 Weigh In  (Started: Jun. 20 2011, 09:14 ET, Last post: Jun. 20 2011, 22:04 ET)
    Does A&W diet root beer have caffeine in Canada?  (Started: Jun. 21 2011, 12:23 ET, Last post: Jun. 21 2011, 21:22 ET)
    low carb grocery  (Started: Jun. 21 2011, 18:55 ET, Last post: Jun. 22 2011, 12:19 ET)
    what to order
    6/22/2011 Weigh In  (Started: Jun. 22 2011, 12:44 ET, Last post: Jun. 22 2011, 19:00 ET)
    Tummy Tuck?  (Started: Jun. 22 2011, 12:48 ET, Last post: Jun. 22 2011, 12:48 ET)
    ***New member to the forum***  (Started: Jun. 23 2011, 01:11 ET, Last post: Jun. 27 2011, 09:26 ET)
    back for round 2  (Started: Jun. 24 2011, 08:39 ET, Last post: Jul. 1 2011, 08:18 ET)
    6/24/2011 Weigh in  (Started: Jun. 24 2011, 10:01 ET, Last post: Jun. 25 2011, 16:11 ET)
    6/27/2011 Weigh In  (Started: Jun. 27 2011, 09:56 ET, Last post: Jun. 28 2011, 22:00 ET)
    6/29/2011 Weigh In  (Started: Jun. 29 2011, 09:41 ET, Last post: Jun. 29 2011, 23:27 ET)
    6/30/2011 Weigh In  (Started: Jun. 30 2011, 12:01 ET, Last post: Jun. 30 2011, 18:19 ET)