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Posted: Jan. 28 2007, 21:21 ET
I'm sure someone else has done this, but incase no one has here is what I did.
1.7 oz Starkist Chunk Light Tuna in Water (46.7g) (or 2/3 of tuna you usually have)
1 slice of Kraft Fat free cheese (I used Sharp Cheddar)
1 Tbsp of diet mayo
1 piece of diet bread
1-2 slices of tomato
- Toast Bread
- Mix Tuna and Mayo and place on piece of Toast
- place slices of tomatoes on top of tuna
- Place slice of cheese on top.
- Now put it in the toaster oven or broiler and melt the cheese.
I came up with this while watching some cooking shows. I'm trying to find some good easy recipes. Man I wished olive oil was on the diet.
1 - Protien
1 - Bread
1/8 - Vegatable
1 - Garnish
Posted: Jan. 29 2007, 08:33 ET
Sounds delicious. I will try it when I have tomato in stock.
Posted: Jun. 14 2007, 03:44 ET