www.DrBForums.com Archive
Archive Date: Feb. 8 2023, 02:00 ET
This is an archive! Click here to go to the live site.

Home > Recipes > Fish and Seafood > Tuna Melt, +
Click here to go to this topic on the "live" site.

TonyM
Posted: Jan. 28 2007, 21:21 ET


I'm sure someone else has done this, but incase no one has here is what I did.

Ingrediants:
1.7 oz Starkist Chunk Light Tuna in Water (46.7g) (or 2/3 of tuna you usually have)
1 slice of Kraft Fat free cheese (I used Sharp Cheddar)
1 Tbsp of diet mayo
1 piece of diet bread
1-2 slices of tomato

- Toast Bread
- Mix Tuna and Mayo and place on piece of Toast
- place slices of tomatoes on top of tuna
- Place slice of cheese on top.
- Now put it in the toaster oven or broiler and melt the cheese.
- Enjoy.

I came up with this while watching some cooking shows. I'm trying to find some good easy recipes. Man I wished olive oil was on the diet.  :(  

1    - Protien
1    - Bread
1/8 - Vegatable
1    - Garnish

Tony


Amy
Posted: Jan. 29 2007, 08:33 ET


Sounds delicious.  I will try it when I have tomato in stock.

Thanks.

JessieB
Posted: Jun. 14 2007, 03:44 ET


sounds delicious!