TonyM
Posted: Jan. 28 2007, 21:21 ET

I'm sure someone else has done this, but incase no one has here is what I did.

Ingrediants:
1.7 oz Starkist Chunk Light Tuna in Water (46.7g) (or 2/3 of tuna you usually have)
1 slice of Kraft Fat free cheese (I used Sharp Cheddar)
1 Tbsp of diet mayo
1 piece of diet bread
1-2 slices of tomato

- Toast Bread
- Mix Tuna and Mayo and place on piece of Toast
- place slices of tomatoes on top of tuna
- Place slice of cheese on top.
- Now put it in the toaster oven or broiler and melt the cheese.
- Enjoy.

I came up with this while watching some cooking shows. I'm trying to find some good easy recipes. Man I wished olive oil was on the diet.    

1    - Protien
1    - Bread
1/8 - Vegatable
1    - Garnish

Tony

Amy
Posted: Jan. 29 2007, 08:33 ET

Sounds delicious.  I will try it when I have tomato in stock.

Thanks.

JessieB
Posted: Jun. 14 2007, 03:44 ET

sounds delicious!