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Posted: Dec. 29 2006, 16:53 ET
I made this last night for dinner and quite enjoyed it...thought I would share:
3.5 oz of your choice of white fish
1 tbsp FF mayo
Salt, pepper, dill and minced garlic to taste
Preheat oven to 350-400 degrees. In a small bowl combine FF mayo, garlic, dill, salt, pepper and a few squeezes of lemon. Place fish on a foil lined baking sheet and spread sauce over it. Bake for about ten minutes uncovered or until flaky. Serve with remaining lemon.
Yield: 1 protein, 1 misc.
I really liked this because it made the fish creamy and tasted similar to tartar sauce. I'm sure you could make lots of variations using different spices...
Posted: Dec. 29 2006, 16:58 ET
I look forward to trying it.
Thanks for submitting it,
Posted: Dec. 29 2006, 21:40 ET
Sounds yummy. I find most fish I cook these days is to dry. This one sound like it would not be dry. Thanks