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Posted: Mar. 7 2009, 18:26 ET

50-75g* of ground veal or beef
1/4 onion finely diced
1-2 garlic cloves minced
red chili flakes to taste
salt to taste
oregano to taste
1/4 cup tomato sauce
10-20g* of allegro cheese

*your preference 50g meat + 20g cheese or 75g meat + 10g cheese

Mix first 6 ingredients well.  Make meatballs by rolling them into balls between your hands.   You can cook them in a frying pan, oven or grill like George Foreman.

Once meatballs are cooked, simmer them slightly in tomato sauce a pot (feel free to add your favourite spices to the sauce and or vegetables like mushrooms).

Stuff with in pita or on top of bread and sprinkle grated cheese