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Archive Date: Jul. 26 2017, 02:00 ET
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Home > General Discussion > Dieters
Getting Started  (Started: Jul. 27 2016, 12:28 ET, Last post: Apr. 30 2017, 13:06 ET)
Anyone still using this forum?  (Started: Jan. 18 2017, 15:17 ET, Last post: Mar. 11 2017, 16:59 ET)
Is Anyone Doing the Dr. B Diet At Home?  (Started: Nov. 6 2016, 13:49 ET, Last post: Jan. 11 2017, 15:34 ET)
What Happened!!??? Where is everyone? Don't be shy  (Started: Sep. 20 2016, 10:24 ET, Last post: Oct. 17 2016, 11:21 ET)
USA Food List- Anyone?  (Started: Oct. 17 2016, 11:15 ET, Last post: Oct. 17 2016, 11:15 ET)
Friday, August 26th  (Started: Aug. 26 2016, 06:54 ET, Last post: Oct. 3 2016, 08:15 ET)
(Weigh In Thread)
Monday, October 3rd, 2016  (Started: Oct. 3 2016, 08:10 ET, Last post: Oct. 3 2016, 08:10 ET)
(Weigh In Thread)
Monday, September 19, 2016 Weigh IN  (Started: Sep. 20 2016, 10:42 ET, Last post: Sep. 27 2016, 22:01 ET)
MTC Oil  (Started: Sep. 22 2016, 11:32 ET, Last post: Sep. 22 2016, 11:32 ET)
Is there a place for MCT Oil?
Roll Call - Anybody there?  (Started: Aug. 23 2016, 12:22 ET, Last post: Aug. 31 2016, 11:44 ET)
Looking to see who is still around
August 3 Weigh In  (Started: Aug. 3 2016, 11:14 ET, Last post: Aug. 3 2016, 11:14 ET)
June 18  (Started: Jun. 18 2016, 10:12 ET, Last post: Jun. 18 2016, 10:12 ET)
Where is everyone?
Friday May 13  (Started: May 13 2016, 16:50 ET, Last post: May 19 2016, 19:31 ET)
Anybody out there?
How much weight. ...  (Started: May 8 2016, 16:40 ET, Last post: May 9 2016, 18:29 ET)
Monday May 2  (Started: May 2 2016, 12:07 ET, Last post: May 5 2016, 17:34 ET)
Protien  (Started: Apr. 29 2016, 09:41 ET, Last post: May 1 2016, 22:13 ET)
Wednesday April 27 2016  (Started: Apr. 27 2016, 10:18 ET, Last post: Apr. 29 2016, 19:35 ET)
Friday April 15th  (Started: Apr. 15 2016, 21:15 ET, Last post: Apr. 27 2016, 10:15 ET)
Motivation - what are your tricks?  (Started: Apr. 19 2016, 18:48 ET, Last post: Apr. 19 2016, 18:48 ET)
Wed April 13th  (Started: Apr. 13 2016, 06:54 ET, Last post: Apr. 15 2016, 19:03 ET)
Monday, April 11, 2016  (Started: Apr. 11 2016, 08:10 ET, Last post: Apr. 11 2016, 08:10 ET)
Wed April 6th  (Started: Apr. 6 2016, 21:35 ET, Last post: Apr. 8 2016, 11:18 ET)
Monday April 4 - Weigh In  (Started: Apr. 4 2016, 13:42 ET, Last post: Apr. 5 2016, 18:58 ET)
Friday April 1st  (Started: Apr. 1 2016, 14:30 ET, Last post: Apr. 5 2016, 18:54 ET)
Wednesday, March 30th, 2016 (Weigh In)  (Started: Mar. 30 2016, 09:05 ET, Last post: Mar. 31 2016, 13:26 ET)
Weigh In Thread
Monday, March 28th, 2016 (Weigh In Thread)  (Started: Mar. 28 2016, 08:48 ET, Last post: Mar. 30 2016, 09:52 ET)
Easter Monday Weigh In Thread
Fat and Bernstein?  (Started: Mar. 22 2016, 07:55 ET, Last post: Mar. 28 2016, 08:41 ET)
Happy to start  (Started: Mar. 17 2016, 18:50 ET, Last post: Mar. 28 2016, 08:33 ET)
Thursday, March 24th, 2016 (Weigh In Thread)  (Started: Mar. 24 2016, 07:43 ET, Last post: Mar. 24 2016, 13:50 ET)
Thursday Weigh Bc No Good Friday Clinic
Wednesday, March 23rd, 2016 (Weigh In Thread)  (Started: Mar. 23 2016, 07:55 ET, Last post: Mar. 23 2016, 19:59 ET)
Wednesday, March 23rd, 2016 (Weigh In)
Monday, March 21st, 2016 (Weigh In Thread)  (Started: Mar. 21 2016, 07:29 ET, Last post: Mar. 21 2016, 21:35 ET)
Monday, March 21st, 2016 (Weigh In Threa
Fri March 18th, 2016  (Started: Mar. 18 2016, 07:19 ET, Last post: Mar. 20 2016, 17:14 ET)
Monday, March 16th (Weigh In Thread)  (Started: Mar. 16 2016, 09:48 ET, Last post: Mar. 17 2016, 19:34 ET)
Monday, March 16th (Weigh In Thread)
Vacation plan  (Started: Mar. 14 2016, 14:10 ET, Last post: Mar. 17 2016, 12:27 ET)
Monday March 14th, 2016  (Started: Mar. 14 2016, 07:25 ET, Last post: Mar. 14 2016, 13:48 ET)
Friday March 11th, 2016  (Started: Mar. 11 2016, 07:12 ET, Last post: Mar. 12 2016, 09:06 ET)
Question about weight loss and exercise on Dr. B  (Started: Mar. 8 2016, 07:00 ET, Last post: Mar. 11 2016, 10:54 ET)
Wednesday, March 9  (Started: Mar. 9 2016, 08:30 ET, Last post: Mar. 9 2016, 21:39 ET)
Monday March 7, 2016  (Started: Mar. 7 2016, 08:39 ET, Last post: Mar. 8 2016, 07:43 ET)
Monday Feb. 22  (Started: Feb. 22 2016, 12:49 ET, Last post: Mar. 7 2016, 14:03 ET)
Friday March 4th, 2016  (Started: Mar. 4 2016, 07:26 ET, Last post: Mar. 4 2016, 19:31 ET)
See what you've lost!  (Started: Mar. 3 2016, 18:15 ET, Last post: Mar. 4 2016, 12:33 ET)
Wed March 2nd  (Started: Mar. 2 2016, 07:11 ET, Last post: Mar. 4 2016, 09:05 ET)
Monday February 29, 2016  (Started: Feb. 29 2016, 13:15 ET, Last post: Feb. 29 2016, 22:15 ET)
No more "free Friday"?  (Started: Feb. 29 2016, 08:15 ET, Last post: Feb. 29 2016, 08:15 ET)
What's for lunch?  (Started: Feb. 26 2016, 14:57 ET, Last post: Feb. 28 2016, 14:15 ET)
Friday, February 26th  (Started: Feb. 26 2016, 09:21 ET, Last post: Feb. 26 2016, 21:44 ET)
weigh in
Good luck tomorrow!  (Started: Feb. 23 2016, 20:28 ET, Last post: Feb. 26 2016, 09:12 ET)
Wednesday, February 24  (Started: Feb. 24 2016, 14:45 ET, Last post: Feb. 26 2016, 08:25 ET)
Monday 2/22/16  (Started: Feb. 22 2016, 12:49 ET, Last post: Feb. 23 2016, 07:48 ET)
Friday February 19  (Started: Feb. 19 2016, 11:31 ET, Last post: Feb. 19 2016, 15:09 ET)
Monday 2/15/16  (Started: Feb. 15 2016, 13:04 ET, Last post: Feb. 18 2016, 16:52 ET)
Wednesday 2/17/16  (Started: Feb. 17 2016, 07:58 ET, Last post: Feb. 18 2016, 13:28 ET)
Friday 2/12/2016  Weigh ins  (Started: Feb. 12 2016, 09:32 ET, Last post: Feb. 13 2016, 18:56 ET)
Wednesday 2/10/2016  Weigh ins  (Started: Feb. 10 2016, 12:05 ET, Last post: Feb. 11 2016, 10:02 ET)
Starting Again  (Started: Feb. 4 2016, 13:00 ET, Last post: Feb. 10 2016, 12:32 ET)
Monday 2/8/16  (Started: Feb. 8 2016, 11:50 ET, Last post: Feb. 10 2016, 12:04 ET)
Rejoining for the last time  (Started: Jun. 1 2015, 22:07 ET, Last post: Feb. 7 2016, 08:31 ET)
Friday 2/5/16  (Started: Feb. 5 2016, 10:11 ET, Last post: Feb. 7 2016, 05:40 ET)
Favourite meals  (Started: Feb. 1 2016, 19:26 ET, Last post: Feb. 5 2016, 18:30 ET)
Wednesday 3/2/2016  (Started: Feb. 3 2016, 11:19 ET, Last post: Feb. 3 2016, 12:38 ET)
Monday 2/1/2016  (Started: Feb. 1 2016, 12:31 ET, Last post: Feb. 1 2016, 19:10 ET)
Doing it better this time  (Started: Feb. 1 2016, 10:36 ET, Last post: Feb. 1 2016, 17:44 ET)
New to Dr. B  (Started: Jan. 30 2016, 18:10 ET, Last post: Jan. 31 2016, 21:21 ET)
Friday 1/29/16  (Started: Jan. 29 2016, 10:03 ET, Last post: Jan. 31 2016, 15:18 ET)
Are the fruit servings now mandatory on the diet?  (Started: Jan. 31 2015, 11:31 ET, Last post: Jan. 29 2016, 12:39 ET)
Wednesday 1/27/16  (Started: Jan. 27 2016, 15:48 ET, Last post: Jan. 28 2016, 15:30 ET)
Friday January 22  (Started: Jan. 22 2016, 19:34 ET, Last post: Jan. 27 2016, 15:46 ET)
Checking in!
well i had a good cry at this morning's weighin  (Started: Jun. 9 2010, 09:38 ET, Last post: Jan. 22 2016, 08:18 ET)
Starting over  (Started: Dec. 31 2015, 01:56 ET, Last post: Jan. 20 2016, 08:49 ET)
Putting me first  (Started: Jan. 10 2016, 18:26 ET, Last post: Jan. 17 2016, 12:12 ET)
Mom putting her needs higher
This weeks victories  (Started: Jul. 16 2015, 07:41 ET, Last post: Nov. 24 2015, 01:38 ET)
Anyone doing this at home?  (Started: Mar. 2 2015, 10:50 ET, Last post: Nov. 24 2015, 01:37 ET)
Monday Weigh In  (Started: Oct. 5 2015, 16:04 ET, Last post: Nov. 4 2015, 12:33 ET)
Here I go again!  (Started: Nov. 22 2014, 10:39 ET, Last post: Nov. 4 2015, 12:20 ET)
Restart
What you wish you knew the first month...  (Started: Mar. 3 2015, 13:47 ET, Last post: Sep. 17 2015, 19:08 ET)
Prepared Frozen Meals?  (Started: Sep. 3 2015, 13:41 ET, Last post: Sep. 13 2015, 20:11 ET)
Vacation  (Started: Aug. 1 2015, 16:21 ET, Last post: Aug. 2 2015, 15:18 ET)
Temporary Maintenance?
I need help  (Started: Jun. 23 2015, 22:49 ET, Last post: Jul. 10 2015, 23:37 ET)
Finally Starting  (Started: Jun. 13 2015, 00:45 ET, Last post: Jul. 4 2015, 01:10 ET)
Darn Jello  (Started: Jun. 22 2015, 20:37 ET, Last post: Jul. 3 2015, 06:51 ET)
Ketones and Ketosis  (Started: Jan. 13 2010, 14:59 ET, Last post: May 22 2015, 22:13 ET)
All you ever wanted to know
Should I be concerned?  (Started: Apr. 17 2015, 11:04 ET, Last post: Apr. 19 2015, 18:18 ET)
Rejoinign next week - advice?  (Started: Mar. 29 2015, 09:00 ET, Last post: Apr. 9 2015, 10:49 ET)
Recommitment Plan!  (Started: Mar. 2 2015, 06:18 ET, Last post: Mar. 24 2015, 18:20 ET)
Question about maintenance  (Started: Feb. 28 2015, 14:52 ET, Last post: Mar. 3 2015, 23:53 ET)
February 11, 2015 weigh in  (Started: Feb. 11 2015, 19:41 ET, Last post: Feb. 28 2015, 14:46 ET)
Question about exercise  (Started: Feb. 17 2015, 11:52 ET, Last post: Feb. 20 2015, 01:42 ET)
Question about carb portions  (Started: Feb. 10 2015, 20:23 ET, Last post: Feb. 17 2015, 18:45 ET)
Hi I'm New, Just Started Yesterday  (Started: Jan. 25 2015, 02:51 ET, Last post: Feb. 9 2015, 02:27 ET)
Done but not finished. ...  (Started: Jan. 28 2015, 14:29 ET, Last post: Feb. 4 2015, 11:32 ET)
Potassium after the shots end ????  (Started: Jan. 25 2015, 20:39 ET, Last post: Jan. 26 2015, 12:29 ET)
Considering trying Dr. B for real this time  (Started: Nov. 24 2014, 22:11 ET, Last post: Jan. 22 2015, 22:48 ET)
but
Hello I'm back again...  (Started: Jul. 31 2014, 23:43 ET, Last post: Nov. 25 2014, 19:29 ET)
just started today! who is with me?  (Started: Sep. 30 2014, 09:18 ET, Last post: Nov. 24 2014, 19:30 ET)
Hydroxycut + Dr B at the same time?  (Started: Oct. 8 2014, 12:06 ET, Last post: Nov. 22 2014, 10:42 ET)
best results?
Tips & Tricks!  (Started: Jul. 21 2014, 20:24 ET, Last post: Nov. 18 2014, 15:46 ET)
ideas from nurses
November 10 weigh in  (Started: Nov. 10 2014, 16:07 ET, Last post: Nov. 10 2014, 16:07 ET)
Oct 14 weigh-in  (Started: Oct. 15 2014, 19:07 ET, Last post: Nov. 3 2014, 21:15 ET)
Oct 10 weigh-in  (Started: Oct. 10 2014, 17:02 ET, Last post: Oct. 10 2014, 17:02 ET)
Oct 6 Weigh-in  (Started: Oct. 6 2014, 20:27 ET, Last post: Oct. 6 2014, 20:27 ET)
Oct 2/3 weigh in  (Started: Oct. 2 2014, 23:28 ET, Last post: Oct. 5 2014, 12:08 ET)
mistakes  (Started: Jul. 28 2014, 00:31 ET, Last post: Sep. 29 2014, 16:38 ET)
Ugh!
Started Today!  August 3rd Weigh In  (Started: Sep. 3 2014, 09:09 ET, Last post: Sep. 29 2014, 16:28 ET)
Join me in posting & get this board busy
can someone post the next time they have promo  (Started: Sep. 22 2014, 21:39 ET, Last post: Sep. 25 2014, 07:31 ET)
Excercise  (Started: Aug. 14 2014, 13:49 ET, Last post: Aug. 15 2014, 19:44 ET)
Help or hinder?
plateauing already  (Started: Aug. 13 2014, 16:17 ET, Last post: Aug. 13 2014, 16:17 ET)
July 25 Weigh In  (Started: Jul. 24 2014, 23:28 ET, Last post: Jul. 26 2014, 10:44 ET)
July 16, 2014 Weigh in  (Started: Jul. 16 2014, 14:15 ET, Last post: Jul. 23 2014, 16:23 ET)
July 11 Weigh in  (Started: Jul. 11 2014, 08:43 ET, Last post: Jul. 16 2014, 14:10 ET)
July 14 weigh in  (Started: Jul. 14 2014, 13:22 ET, Last post: Jul. 16 2014, 13:48 ET)
June 25 Weigh In  (Started: Jun. 25 2014, 09:09 ET, Last post: Jul. 1 2014, 12:49 ET)
June 23 Weigh in  (Started: Jun. 23 2014, 09:53 ET, Last post: Jun. 24 2014, 09:09 ET)
June 20 Weigh In  (Started: Jun. 20 2014, 07:50 ET, Last post: Jun. 21 2014, 23:01 ET)
June 16 WEigh In  (Started: Jun. 16 2014, 07:48 ET, Last post: Jun. 20 2014, 19:09 ET)
june 13 weigh in  (Started: Jun. 13 2014, 12:53 ET, Last post: Jun. 20 2014, 19:06 ET)
June 18 Weigh In  (Started: Jun. 18 2014, 14:32 ET, Last post: Jun. 19 2014, 13:48 ET)
June 11th weigh in  (Started: Jun. 11 2014, 09:07 ET, Last post: Jun. 13 2014, 23:30 ET)
Facebook Dr B groups  (Started: Jun. 9 2014, 08:52 ET, Last post: Jun. 12 2014, 09:45 ET)
Half Marathon Training  (Started: Jun. 10 2014, 15:46 ET, Last post: Jun. 12 2014, 09:15 ET)
Maintenance Update  (Started: Jun. 11 2014, 13:35 ET, Last post: Jun. 11 2014, 13:35 ET)
June 6th weigh in  (Started: Jun. 6 2014, 09:13 ET, Last post: Jun. 11 2014, 13:22 ET)
June 9th weigh in  (Started: Jun. 9 2014, 07:09 ET, Last post: Jun. 10 2014, 21:34 ET)
Restarted a month ago but....  (Started: May 16 2014, 14:38 ET, Last post: Jun. 6 2014, 09:21 ET)
June 4th weigh in  (Started: Jun. 4 2014, 09:44 ET, Last post: Jun. 5 2014, 12:01 ET)
Question re; Ketosis  (Started: May 30 2014, 14:11 ET, Last post: Jun. 4 2014, 10:30 ET)
June 2 Weigh In  (Started: Jun. 2 2014, 11:24 ET, Last post: Jun. 3 2014, 20:52 ET)
acne?  (Started: Jun. 1 2014, 21:28 ET, Last post: Jun. 2 2014, 11:47 ET)
golf tournaments  (Started: May 27 2014, 16:13 ET, Last post: Jun. 2 2014, 11:39 ET)
Missing portions  (Started: May 31 2014, 09:05 ET, Last post: Jun. 1 2014, 09:09 ET)
Missing Portions
May 30 Weigh In!!  (Started: May 30 2014, 14:10 ET, Last post: May 30 2014, 21:58 ET)
May 28 weigh-in  (Started: May 28 2014, 08:32 ET, Last post: May 29 2014, 12:21 ET)
may 26 weigh in  (Started: May 26 2014, 08:18 ET, Last post: May 27 2014, 16:09 ET)
May 23rd weigh in  (Started: May 23 2014, 13:45 ET, Last post: May 23 2014, 17:40 ET)
May 22 weigh in  (Started: May 22 2014, 11:23 ET, Last post: May 22 2014, 11:23 ET)
may 21 weigh in  (Started: May 21 2014, 09:11 ET, Last post: May 21 2014, 18:50 ET)
may 20 weigh in  (Started: May 20 2014, 10:21 ET, Last post: May 20 2014, 19:27 ET)
Constipation and laxatives  (Started: May 15 2014, 23:14 ET, Last post: May 16 2014, 23:00 ET)
May 16th weigh in  (Started: May 16 2014, 08:44 ET, Last post: May 16 2014, 14:47 ET)
mental hunger  (Started: May 15 2014, 18:05 ET, Last post: May 16 2014, 13:31 ET)
Hello!  Restarting on Thursday  (Started: May 13 2014, 14:20 ET, Last post: May 15 2014, 14:43 ET)
May 14 Weigh In  (Started: May 14 2014, 08:02 ET, Last post: May 14 2014, 22:48 ET)
May 12 Weigh In  (Started: May 12 2014, 07:59 ET, Last post: May 14 2014, 12:16 ET)
happy mother's day  (Started: May 11 2014, 14:23 ET, Last post: May 11 2014, 20:51 ET)
May 9 Weigh In  (Started: May 9 2014, 08:23 ET, Last post: May 10 2014, 23:29 ET)
May 9 weigh in  (Started: May 9 2014, 08:22 ET, Last post: May 9 2014, 14:28 ET)
May 7 Weigh In  (Started: May 7 2014, 07:57 ET, Last post: May 7 2014, 14:40 ET)
Test of will power!!  (Started: May 2 2014, 10:10 ET, Last post: May 6 2014, 20:23 ET)
May 5 Weigh-In  (Started: May 5 2014, 07:45 ET, Last post: May 6 2014, 19:12 ET)
may 2 weigh in  (Started: May 2 2014, 07:59 ET, Last post: May 2 2014, 14:43 ET)
mini breton crackers  (Started: May 1 2014, 12:19 ET, Last post: May 2 2014, 13:22 ET)
Personal Victories  (Started: Dec. 12 2006, 09:22 ET, Last post: May 2 2014, 11:31 ET)
April 30 Weigh-in  (Started: Apr. 30 2014, 08:56 ET, Last post: Apr. 30 2014, 15:55 ET)
hello  (Started: Apr. 29 2014, 19:01 ET, Last post: Apr. 30 2014, 08:37 ET)
new member
April 28th Weigh In  (Started: Apr. 28 2014, 09:17 ET, Last post: Apr. 28 2014, 12:21 ET)
April 25 Weigh-in  (Started: Apr. 25 2014, 12:27 ET, Last post: Apr. 27 2014, 22:57 ET)
Where is everyone ?  (Started: Apr. 22 2014, 21:15 ET, Last post: Apr. 25 2014, 12:25 ET)
April 23 Weigh In  (Started: Apr. 23 2014, 08:12 ET, Last post: Apr. 24 2014, 11:41 ET)
April 21 Weigh-in  (Started: Apr. 21 2014, 20:11 ET, Last post: Apr. 24 2014, 11:27 ET)
April 16 Weigh In  (Started: Apr. 16 2014, 07:39 ET, Last post: Apr. 17 2014, 12:35 ET)
April 14 Weigh in  (Started: Apr. 14 2014, 07:48 ET, Last post: Apr. 14 2014, 11:48 ET)
April 11 Weigh In  (Started: Apr. 11 2014, 07:26 ET, Last post: Apr. 11 2014, 17:38 ET)
Change in Womens Clothing Sizes  (Started: Apr. 8 2014, 14:26 ET, Last post: Apr. 11 2014, 11:55 ET)
April 8 Weigh - IN  (Started: Apr. 9 2014, 07:43 ET, Last post: Apr. 10 2014, 17:25 ET)
April 7 Weigh-in  (Started: Apr. 7 2014, 16:05 ET, Last post: Apr. 8 2014, 19:03 ET)
April 4 Weigh-in  (Started: Apr. 4 2014, 08:43 ET, Last post: Apr. 6 2014, 14:18 ET)
April 2 Weigh In  (Started: Apr. 2 2014, 08:17 ET, Last post: Apr. 4 2014, 07:25 ET)
March 31 Weigh In  (Started: Mar. 31 2014, 07:57 ET, Last post: Apr. 1 2014, 16:02 ET)
March 28 Weigh In  (Started: Mar. 28 2014, 08:09 ET, Last post: Mar. 29 2014, 09:57 ET)
Ladies  (Started: Mar. 20 2014, 09:53 ET, Last post: Mar. 28 2014, 11:50 ET)
March 26 Weigh In  (Started: Mar. 26 2014, 07:40 ET, Last post: Mar. 26 2014, 15:15 ET)
March 24 Weigh In  (Started: Mar. 24 2014, 07:42 ET, Last post: Mar. 25 2014, 21:16 ET)
March 19 Weigh-In  (Started: Mar. 19 2014, 07:53 ET, Last post: Mar. 25 2014, 15:23 ET)
March 21 Weigh In  (Started: Mar. 21 2014, 07:11 ET, Last post: Mar. 21 2014, 15:29 ET)
St Paddy's Day Weigh-In  (Started: Mar. 17 2014, 07:53 ET, Last post: Mar. 17 2014, 13:29 ET)
March 14 Weigh-In  (Started: Mar. 14 2014, 07:39 ET, Last post: Mar. 14 2014, 16:04 ET)
Feb 14 - Weigh-IN  (Started: Feb. 14 2014, 07:26 ET, Last post: Mar. 12 2014, 23:29 ET)
March 12 Weigh-In  (Started: Mar. 12 2014, 07:19 ET, Last post: Mar. 12 2014, 09:05 ET)
March 10 Weigh-In  (Started: Mar. 10 2014, 07:34 ET, Last post: Mar. 11 2014, 11:59 ET)
March 7 Weigh-In  (Started: Mar. 7 2014, 07:17 ET, Last post: Mar. 8 2014, 11:03 ET)
March 5 - Weigh-in  (Started: Mar. 5 2014, 07:47 ET, Last post: Mar. 5 2014, 17:28 ET)
Mar 3 Weigh-In  (Started: Mar. 3 2014, 07:35 ET, Last post: Mar. 3 2014, 15:00 ET)
Restarting on Wednesday  (Started: Mar. 3 2014, 14:13 ET, Last post: Mar. 3 2014, 15:00 ET)
It's not ALL about the scale  (Started: Feb. 28 2014, 10:06 ET, Last post: Mar. 2 2014, 12:25 ET)
Feb 28 Weigh In  (Started: Feb. 28 2014, 07:33 ET, Last post: Mar. 2 2014, 12:21 ET)
Feb 26 Weigh-In  (Started: Feb. 26 2014, 08:00 ET, Last post: Feb. 27 2014, 14:37 ET)
Where are all the old-timers?!  (Started: Feb. 18 2014, 18:26 ET, Last post: Feb. 26 2014, 17:54 ET)
Feb 24 Weigh-in  (Started: Feb. 24 2014, 07:08 ET, Last post: Feb. 24 2014, 19:03 ET)
Feb 21 Weigh-In  (Started: Feb. 21 2014, 07:47 ET, Last post: Feb. 21 2014, 14:24 ET)
Feb 19 Weigh-In  (Started: Feb. 19 2014, 08:03 ET, Last post: Feb. 21 2014, 09:09 ET)
Feb 18 Weigh-In  (Started: Feb. 18 2014, 07:41 ET, Last post: Feb. 19 2014, 15:45 ET)
Feb 12 Weigh-in  (Started: Feb. 12 2014, 07:39 ET, Last post: Feb. 13 2014, 00:40 ET)
Feb 10 Weigh-In  (Started: Feb. 10 2014, 07:36 ET, Last post: Feb. 13 2014, 00:34 ET)
Feb 7 Weigh-In  (Started: Feb. 7 2014, 07:20 ET, Last post: Feb. 8 2014, 13:44 ET)
Walking Videos I Enjoy and Walk with Regularly  (Started: Feb. 7 2014, 20:56 ET, Last post: Feb. 7 2014, 21:12 ET)
Links to walking videos
Feb 5 Weigh In  (Started: Feb. 5 2014, 07:51 ET, Last post: Feb. 6 2014, 00:38 ET)
Feb 3 Weigh-in  (Started: Feb. 3 2014, 07:44 ET, Last post: Feb. 4 2014, 10:33 ET)
Jan 31 Weigh-In  (Started: Jan. 31 2014, 07:29 ET, Last post: Feb. 1 2014, 11:49 ET)
Jan 29 Weigh-in  (Started: Jan. 29 2014, 08:33 ET, Last post: Jan. 30 2014, 08:47 ET)
Best purchase  (Started: Jan. 22 2014, 23:21 ET, Last post: Jan. 29 2014, 11:59 ET)
Jan 27 Weigh-In  (Started: Jan. 27 2014, 07:53 ET, Last post: Jan. 27 2014, 14:06 ET)
Jan 24 Weigh-In  (Started: Jan. 24 2014, 07:32 ET, Last post: Jan. 25 2014, 15:04 ET)
Jan 22 Weigh-In  (Started: Jan. 22 2014, 07:20 ET, Last post: Jan. 22 2014, 19:17 ET)
Jan 20 Weigh-In  (Started: Jan. 20 2014, 07:28 ET, Last post: Jan. 21 2014, 17:37 ET)
Just Started  (Started: Jan. 15 2014, 14:41 ET, Last post: Jan. 17 2014, 23:53 ET)
new to the board
Jan 17 Weigh-in  (Started: Jan. 17 2014, 07:17 ET, Last post: Jan. 17 2014, 22:36 ET)
Jan 13 Weigh-in  (Started: Jan. 13 2014, 09:08 ET, Last post: Jan. 16 2014, 15:44 ET)
January 15 Weigh In  (Started: Jan. 15 2014, 07:45 ET, Last post: Jan. 15 2014, 17:45 ET)
READY TO COME BACK  (Started: Jan. 7 2014, 20:19 ET, Last post: Jan. 14 2014, 21:16 ET)
Jan 10 Weigh-in  (Started: Jan. 10 2014, 09:40 ET, Last post: Jan. 13 2014, 16:39 ET)
Jan 8 - Weigh in  (Started: Jan. 8 2014, 16:27 ET, Last post: Jan. 9 2014, 13:54 ET)
Jan 6 Weigh in  (Started: Jan. 6 2014, 13:07 ET, Last post: Jan. 9 2014, 13:38 ET)
Dec 16 Weigh In  (Started: Dec. 16 2013, 09:31 ET, Last post: Jan. 7 2014, 21:35 ET)
After Christmas Weigh-in  (Started: Dec. 30 2013, 09:50 ET, Last post: Jan. 7 2014, 06:02 ET)
First New Year Weigh-in  (Started: Jan. 3 2014, 12:29 ET, Last post: Jan. 3 2014, 15:58 ET)
Dec 23 weigh in  (Started: Dec. 23 2013, 15:52 ET, Last post: Dec. 24 2013, 10:53 ET)
December 20 Weigh-in  (Started: Dec. 20 2013, 08:46 ET, Last post: Dec. 20 2013, 12:35 ET)
December 18th - Weigh In  (Started: Dec. 18 2013, 07:55 ET, Last post: Dec. 18 2013, 19:37 ET)
Holidays/Vacationing + Diet - Tips Needed  (Started: Nov. 29 2013, 14:34 ET, Last post: Dec. 16 2013, 14:38 ET)
Having a hard time!  (Started: Dec. 5 2013, 12:43 ET, Last post: Dec. 15 2013, 10:40 ET)
100% strict yet not seeing results
Dec 13 Weigh In  (Started: Dec. 13 2013, 07:25 ET, Last post: Dec. 14 2013, 10:22 ET)
Dec 11 Weigh In  (Started: Dec. 11 2013, 07:40 ET, Last post: Dec. 11 2013, 18:07 ET)
New member  (Started: Dec. 10 2013, 09:33 ET, Last post: Dec. 10 2013, 22:22 ET)
Dec 9 Weigh In  (Started: Dec. 9 2013, 07:29 ET, Last post: Dec. 10 2013, 17:22 ET)
Dec 6 Weigh In  (Started: Dec. 6 2013, 07:16 ET, Last post: Dec. 7 2013, 11:51 ET)
Dec 4 Weigh In  (Started: Dec. 4 2013, 07:08 ET, Last post: Dec. 5 2013, 12:15 ET)
Dec 2 Weigh In  (Started: Dec. 2 2013, 11:49 ET, Last post: Dec. 4 2013, 12:20 ET)
Consultation Tomorrow  (Started: Dec. 2 2013, 16:01 ET, Last post: Dec. 3 2013, 08:02 ET)
Weigh-in Friday November 29  (Started: Nov. 29 2013, 17:05 ET, Last post: Dec. 1 2013, 18:39 ET)
Weigh-in Wednesday November 27, 2013  (Started: Nov. 27 2013, 10:13 ET, Last post: Nov. 29 2013, 13:43 ET)
Recently restarted  (Started: Nov. 22 2013, 17:05 ET, Last post: Nov. 27 2013, 12:33 ET)
New Member  (Started: Nov. 26 2013, 22:08 ET, Last post: Nov. 27 2013, 10:13 ET)
Weigh-in Monday November 25, 2013  (Started: Nov. 25 2013, 09:30 ET, Last post: Nov. 25 2013, 17:47 ET)
Weigh-in Friday November 22  (Started: Nov. 22 2013, 09:41 ET, Last post: Nov. 24 2013, 17:16 ET)
Nov 20 Weigh In  (Started: Nov. 20 2013, 07:39 ET, Last post: Nov. 22 2013, 08:42 ET)
November 18 Weigh-in  (Started: Nov. 18 2013, 08:19 ET, Last post: Nov. 18 2013, 18:49 ET)
November 16th Weigh In  (Started: Nov. 16 2013, 08:19 ET, Last post: Nov. 16 2013, 08:19 ET)
November 15 Weigh In!!  (Started: Nov. 15 2013, 11:07 ET, Last post: Nov. 16 2013, 08:10 ET)
restarting  (Started: Nov. 6 2013, 23:38 ET, Last post: Nov. 15 2013, 15:07 ET)
November 13 Weigh-in  (Started: Nov. 13 2013, 09:01 ET, Last post: Nov. 13 2013, 18:31 ET)
November 11 Weigh-in  (Started: Nov. 11 2013, 09:01 ET, Last post: Nov. 12 2013, 17:32 ET)
Sundried Tomato's  (Started: Mar. 27 2008, 19:50 ET, Last post: Nov. 11 2013, 09:45 ET)
not in oil
November 8 Weigh In!!  (Started: Nov. 8 2013, 09:50 ET, Last post: Nov. 8 2013, 12:05 ET)
November 6 Weigh In!!  (Started: Nov. 6 2013, 10:04 ET, Last post: Nov. 6 2013, 14:55 ET)
November 4 Weigh In  (Started: Nov. 4 2013, 13:13 ET, Last post: Nov. 5 2013, 11:50 ET)
November 1 Weigh In  (Started: Nov. 1 2013, 10:05 ET, Last post: Nov. 3 2013, 00:01 ET)
Anyone taking ANTI-DEPRESSANTS?  (Started: Oct. 12 2013, 16:53 ET, Last post: Oct. 31 2013, 15:54 ET)
October 30 Weigh In!!  (Started: Oct. 30 2013, 12:13 ET, Last post: Oct. 31 2013, 05:44 ET)
Weigh In, Monday, October 28  (Started: Oct. 28 2013, 11:19 ET, Last post: Oct. 29 2013, 08:32 ET)
October 25 Weigh In!!  (Started: Oct. 25 2013, 10:01 ET, Last post: Oct. 25 2013, 12:43 ET)
October 23 Weigh In  (Started: Oct. 23 2013, 10:04 ET, Last post: Oct. 24 2013, 18:54 ET)
Dieters
Weigh-in Monday October 21, 2013  (Started: Oct. 21 2013, 09:47 ET, Last post: Oct. 21 2013, 13:02 ET)
Weigh-in Friday Oct 18, 2013  (Started: Oct. 18 2013, 08:41 ET, Last post: Oct. 18 2013, 15:35 ET)
Weigh-in Friday October 18, 2013  (Started: Oct. 18 2013, 08:40 ET, Last post: Oct. 18 2013, 09:02 ET)
Weigh-in Tuesday October 15, 2013  (Started: Oct. 15 2013, 08:29 ET, Last post: Oct. 15 2013, 11:53 ET)
Weigh-in Friday Oct 11, 2013  (Started: Oct. 11 2013, 09:12 ET, Last post: Oct. 11 2013, 18:11 ET)
Weigh-in Wednesday October 9, 2013  (Started: Oct. 9 2013, 08:36 ET, Last post: Oct. 9 2013, 12:59 ET)
Weigh-in Monday October 7, 2013  (Started: Oct. 7 2013, 10:07 ET, Last post: Oct. 8 2013, 12:26 ET)
New at this and can't get my head in the game...  (Started: Sep. 10 2013, 18:55 ET, Last post: Oct. 4 2013, 18:41 ET)
Would you pay for a Dr. B Mobile App?  (Started: Oct. 2 2013, 11:28 ET, Last post: Oct. 4 2013, 18:39 ET)
Weigh-in Friday October 4, 2013  (Started: Oct. 4 2013, 10:09 ET, Last post: Oct. 4 2013, 18:28 ET)
Weigh In, Monday, Sept 30  (Started: Sep. 30 2013, 11:11 ET, Last post: Oct. 3 2013, 20:26 ET)
Food Scales, measuring..  (Started: Sep. 29 2013, 06:35 ET, Last post: Oct. 2 2013, 11:04 ET)
What kind? Digital?
I blew it again!  (Started: Sep. 3 2013, 08:15 ET, Last post: Sep. 27 2013, 21:56 ET)
Weigh-in Friday September 27, 2013  (Started: Sep. 27 2013, 09:22 ET, Last post: Sep. 27 2013, 16:52 ET)
Returning to the B  (Started: Sep. 26 2013, 16:56 ET, Last post: Sep. 27 2013, 09:15 ET)
If at first you don't succeed....
My Re-Start Story  (Started: Sep. 5 2013, 08:09 ET, Last post: Sep. 26 2013, 18:08 ET)
Weigh-in Wednesday Septebmer 25, 2013  (Started: Sep. 25 2013, 08:38 ET, Last post: Sep. 26 2013, 15:02 ET)
Water Intake  (Started: Sep. 24 2013, 11:39 ET, Last post: Sep. 26 2013, 15:00 ET)
How much water/day?
Weigh-in Monday September 23, 2013  (Started: Sep. 23 2013, 09:11 ET, Last post: Sep. 24 2013, 10:59 ET)
FitBit  (Started: Sep. 21 2013, 08:11 ET, Last post: Sep. 24 2013, 10:33 ET)
Motivation
Weigh-in Friday September 20, 2013  (Started: Sep. 20 2013, 08:37 ET, Last post: Sep. 21 2013, 05:28 ET)
Is anyone else freezing?  (Started: Sep. 19 2013, 20:33 ET, Last post: Sep. 20 2013, 10:20 ET)
Goal Weight  (Started: Sep. 17 2013, 21:13 ET, Last post: Sep. 19 2013, 16:57 ET)
Ketostix showing you're not in ketosis?  (Started: Sep. 18 2013, 21:15 ET, Last post: Sep. 19 2013, 09:53 ET)
Weigh-in Wednesday September 18, 2013  (Started: Sep. 18 2013, 09:09 ET, Last post: Sep. 18 2013, 21:32 ET)
Payment Plan  (Started: Sep. 17 2013, 12:31 ET, Last post: Sep. 18 2013, 15:04 ET)
A tough day indeed  (Started: Sep. 15 2013, 19:13 ET, Last post: Sep. 17 2013, 10:58 ET)
Social Events
Weigh-in Monday September 16, 2013  (Started: Sep. 16 2013, 08:10 ET, Last post: Sep. 17 2013, 10:43 ET)
Plateau/Stall  (Started: Sep. 15 2013, 08:09 ET, Last post: Sep. 15 2013, 20:03 ET)
Weigh-in Friday September 13, 2013  (Started: Sep. 13 2013, 08:48 ET, Last post: Sep. 15 2013, 19:58 ET)
Raspberry Keytones  (Started: Sep. 11 2013, 14:00 ET, Last post: Sep. 12 2013, 08:31 ET)
Wigh-in Wednesday September 11, 2013  (Started: Sep. 11 2013, 08:19 ET, Last post: Sep. 11 2013, 19:40 ET)
Weigh-in Monday September 9, 2013  (Started: Sep. 9 2013, 08:30 ET, Last post: Sep. 10 2013, 15:44 ET)
Question?  (Started: Sep. 8 2013, 14:46 ET, Last post: Sep. 9 2013, 09:19 ET)
Weigh-in Friday September 6, 2013  (Started: Sep. 6 2013, 08:37 ET, Last post: Sep. 6 2013, 20:35 ET)
Weigh-in Wednesday September 4, 2013  (Started: Sep. 4 2013, 09:00 ET, Last post: Sep. 5 2013, 18:47 ET)
Weigh-in Monday September 3, 2013  (Started: Sep. 3 2013, 09:25 ET, Last post: Sep. 3 2013, 14:38 ET)
Weigh in  - Friday, August 30, 2013  (Started: Aug. 30 2013, 07:52 ET, Last post: Sep. 3 2013, 10:06 ET)
How can it be?  (Started: Sep. 1 2013, 11:12 ET, Last post: Sep. 3 2013, 08:00 ET)
Challenge: remoteness  (Started: Jul. 31 2013, 22:00 ET, Last post: Sep. 1 2013, 23:43 ET)
In the north: no clinic
so much energy  (Started: Aug. 31 2013, 21:56 ET, Last post: Aug. 31 2013, 21:56 ET)
Weigh in - Wednesday, August 28, 2013  (Started: Aug. 28 2013, 08:09 ET, Last post: Aug. 29 2013, 13:08 ET)
Just to put things in perspective  (Started: Aug. 28 2013, 22:13 ET, Last post: Aug. 28 2013, 22:13 ET)
Headaches  (Started: Aug. 25 2013, 09:53 ET, Last post: Aug. 27 2013, 08:39 ET)
Consistent headaches
Weigh in - Monday, August 26, 2013  (Started: Aug. 26 2013, 07:47 ET, Last post: Aug. 27 2013, 08:32 ET)
Weigh-in Friday August 23, 2013  (Started: Aug. 23 2013, 09:17 ET, Last post: Aug. 25 2013, 12:08 ET)
Weigh-in Wednesday August 21st.  (Started: Aug. 21 2013, 09:08 ET, Last post: Aug. 23 2013, 09:00 ET)
Weigh in - Monday, August 19th, 2013  (Started: Aug. 19 2013, 08:45 ET, Last post: Aug. 20 2013, 12:55 ET)
Weigh in  - Friday, August 16, 2013  (Started: Aug. 16 2013, 07:51 ET, Last post: Aug. 16 2013, 14:31 ET)
Weigh in  - Wednesday, August 14, 2013  (Started: Aug. 14 2013, 07:57 ET, Last post: Aug. 15 2013, 12:06 ET)
Weigh in-Wednesday August 14 2012  (Started: Aug. 14 2013, 12:24 ET, Last post: Aug. 15 2013, 08:07 ET)
Weigh in-Friday August 14 2012  (Started: Aug. 14 2013, 11:17 ET, Last post: Aug. 14 2013, 11:17 ET)
Weigh in - August 12, 2013  (Started: Aug. 12 2013, 08:19 ET, Last post: Aug. 14 2013, 00:19 ET)
Weigh in  - Friday, August 9, 2013  (Started: Aug. 9 2013, 08:21 ET, Last post: Aug. 9 2013, 21:23 ET)
Weigh in  - Wednesday, August 7, 2013  (Started: Aug. 7 2013, 07:50 ET, Last post: Aug. 8 2013, 16:20 ET)
Weigh In- August 5 2013  (Started: Aug. 5 2013, 12:04 ET, Last post: Aug. 6 2013, 19:05 ET)
Friday August 2nd 2013 weigh In  (Started: Aug. 2 2013, 15:26 ET, Last post: Aug. 2 2013, 19:07 ET)
Weigh in - Wednesday, July 31, 2013  (Started: Jul. 31 2013, 08:00 ET, Last post: Aug. 2 2013, 18:53 ET)
Weigh in - Wednesday, July 24, 2013  (Started: Jul. 24 2013, 07:55 ET, Last post: Jul. 31 2013, 15:38 ET)
Attempt to revive a board  (Started: Jun. 27 2013, 21:20 ET, Last post: Jul. 31 2013, 15:25 ET)
Weigh in - Monday, July 29, 2013  (Started: Jul. 29 2013, 08:27 ET, Last post: Jul. 30 2013, 15:55 ET)
Weigh in - Friday, July 26, 2013  (Started: Jul. 26 2013, 07:19 ET, Last post: Jul. 26 2013, 18:53 ET)
Maintenance Red Flag  (Started: Jul. 24 2013, 16:09 ET, Last post: Jul. 25 2013, 08:37 ET)
Restarted Today  (Started: Jul. 24 2013, 16:12 ET, Last post: Jul. 25 2013, 08:29 ET)
Exercise  (Started: Jul. 23 2013, 14:15 ET, Last post: Jul. 24 2013, 09:05 ET)
Weight gain... what is going on?
Coming back - confused  (Started: Jul. 23 2013, 10:24 ET, Last post: Jul. 24 2013, 07:57 ET)
Weigh in - Monday, July 22nd, 2013  (Started: Jul. 22 2013, 11:41 ET, Last post: Jul. 23 2013, 12:05 ET)
WEigh in - Friday, July 19, 2013  (Started: Jul. 19 2013, 08:10 ET, Last post: Jul. 22 2013, 08:53 ET)
Weigh in - Wednesday, July 17, 2013  (Started: Jul. 17 2013, 07:56 ET, Last post: Jul. 18 2013, 19:06 ET)
Weigh in - Monday, July 15th, 2013  (Started: Jul. 15 2013, 08:00 ET, Last post: Jul. 15 2013, 09:39 ET)
Friday weigh in  (Started: Jul. 12 2013, 09:26 ET, Last post: Jul. 15 2013, 08:13 ET)
Weigh In 07/12/2013
Shots in thigh?  (Started: Jul. 12 2013, 11:15 ET, Last post: Jul. 13 2013, 01:48 ET)
Friday's Weigh In  (Started: Jul. 5 2013, 08:55 ET, Last post: Jul. 12 2013, 14:00 ET)
Weigh In 07/05/13
Weigh in - Wednesday, July 10, 2013  (Started: Jul. 10 2013, 07:53 ET, Last post: Jul. 11 2013, 20:02 ET)
COming back after baby!!!  (Started: Jul. 10 2013, 13:50 ET, Last post: Jul. 11 2013, 08:59 ET)
Weigh In - Monday, July 8, 2013  (Started: Jul. 8 2013, 08:12 ET, Last post: Jul. 9 2013, 16:41 ET)
Back Again  (Started: Jun. 20 2013, 13:55 ET, Last post: Jul. 9 2013, 13:57 ET)
Back Again
Late intro  (Started: Jul. 5 2013, 17:11 ET, Last post: Jul. 8 2013, 08:24 ET)
Bread for Fruit Substitution?  (Started: Jul. 2 2013, 15:33 ET, Last post: Jul. 7 2013, 15:41 ET)
Would this alteration cause problems?
Weigh in - Friday, July 5, 2013  (Started: Jul. 5 2013, 08:57 ET, Last post: Jul. 5 2013, 09:03 ET)
Weigh in - Wednesday, July 3rd, 2013  (Started: Jul. 3 2013, 08:37 ET, Last post: Jul. 5 2013, 09:00 ET)
Cheating problem.. Please help  (Started: Jun. 21 2013, 10:11 ET, Last post: Jul. 2 2013, 15:02 ET)
How do you guys deal with it?
MU and EU - What time is best to do each  (Started: Jun. 23 2013, 17:07 ET, Last post: Jul. 2 2013, 14:07 ET)
Ketones Analysis
Adding Exercise?  (Started: Jun. 24 2013, 18:19 ET, Last post: Jul. 2 2013, 13:57 ET)
What has worked for you?
Rough day  (Started: Jun. 25 2013, 20:27 ET, Last post: Jul. 2 2013, 12:40 ET)
Nervous and want to snack
FRUSTRATED  (Started: Jun. 21 2013, 20:07 ET, Last post: Jun. 24 2013, 20:21 ET)
Weight loss slowed down
Monday's weigh in  (Started: Jun. 24 2013, 09:06 ET, Last post: Jun. 24 2013, 20:19 ET)
Weigh in 24/06/13
Weigh In 21/06/13  (Started: Jun. 21 2013, 09:53 ET, Last post: Jun. 22 2013, 09:19 ET)
Weigh in 21/06/13
Decision  (Started: Jun. 19 2013, 11:01 ET, Last post: Jun. 21 2013, 22:51 ET)
At the end of my rope  (Started: Jun. 10 2013, 17:02 ET, Last post: Jun. 21 2013, 20:14 ET)
Goal Set!  (Started: Jun. 19 2013, 13:25 ET, Last post: Jun. 19 2013, 21:47 ET)
My first cheat  (Started: Jun. 15 2013, 21:14 ET, Last post: Jun. 19 2013, 09:43 ET)
Coming back July 3rd  (Started: Jun. 18 2013, 15:47 ET, Last post: Jun. 18 2013, 23:43 ET)
Restart  (Started: May 29 2013, 10:55 ET, Last post: Jun. 16 2013, 12:57 ET)
Back Again
June 10  (Started: Jun. 10 2013, 17:54 ET, Last post: Jun. 11 2013, 12:11 ET)
Adjusting your goal  (Started: Jun. 9 2013, 11:23 ET, Last post: Jun. 10 2013, 12:04 ET)
June 7, updates  (Started: Jun. 7 2013, 07:23 ET, Last post: Jun. 7 2013, 20:03 ET)
June 5 Progress  (Started: Jun. 5 2013, 07:19 ET, Last post: Jun. 7 2013, 10:35 ET)
Marc Angelo-Extra Lean Turkey Sausage  (Started: Jun. 6 2013, 09:56 ET, Last post: Jun. 6 2013, 09:56 ET)
We are allowed this!!!
Cheat day  (Started: May 19 2013, 22:00 ET, Last post: Jun. 6 2013, 07:26 ET)
June 3 Weigh In  (Started: Jun. 3 2013, 07:41 ET, Last post: Jun. 3 2013, 14:21 ET)
May 29 Weigh IN  (Started: May 31 2013, 07:40 ET, Last post: May 31 2013, 15:55 ET)
How did we do
Restart - May 29, 2013  (Started: May 29 2013, 19:58 ET, Last post: May 30 2013, 13:45 ET)
Time to reach my goal....
:( I can't do it  (Started: May 14 2013, 12:01 ET, Last post: May 28 2013, 23:42 ET)
New Member  (Started: May 12 2013, 21:45 ET, Last post: May 15 2013, 14:53 ET)
Weight Stalls and Fixes  (Started: May 2 2013, 21:21 ET, Last post: May 11 2013, 16:49 ET)
When your weight loss stalls... options?
May 10th weigh in  (Started: May 10 2013, 12:22 ET, Last post: May 10 2013, 16:06 ET)
Week Off -- HELP!  (Started: May 8 2013, 16:56 ET, Last post: May 10 2013, 09:20 ET)
May 8th weigh in!  (Started: May 8 2013, 12:14 ET, Last post: May 9 2013, 10:56 ET)
Stalled for weeks!  (Started: May 7 2013, 00:03 ET, Last post: May 8 2013, 00:04 ET)
This is my first, hoping for some help!
May 6th Weigh in  (Started: May 6 2013, 10:49 ET, Last post: May 6 2013, 23:20 ET)
May 3rd weigh in  (Started: May 3 2013, 12:08 ET, Last post: May 6 2013, 10:45 ET)
May 1st weigh in  (Started: May 1 2013, 12:17 ET, Last post: May 3 2013, 09:34 ET)
April 29th weigh in  (Started: Apr. 30 2013, 16:02 ET, Last post: May 1 2013, 08:15 ET)
New discovery  (Started: Apr. 30 2013, 14:51 ET, Last post: Apr. 30 2013, 20:11 ET)
Butternut squash?  (Started: Apr. 25 2013, 17:37 ET, Last post: Apr. 28 2013, 22:39 ET)
April 26th weigh in  (Started: Apr. 26 2013, 10:30 ET, Last post: Apr. 27 2013, 14:38 ET)
April 24th weigh in  (Started: Apr. 24 2013, 09:07 ET, Last post: Apr. 25 2013, 16:42 ET)
On Down Days  (Started: Apr. 18 2013, 22:50 ET, Last post: Apr. 23 2013, 13:26 ET)
things you do when life gets tough
April 22nd Weigh in  (Started: Apr. 22 2013, 09:02 ET, Last post: Apr. 23 2013, 09:31 ET)
April 19th Weigh in..  (Started: Apr. 19 2013, 08:45 ET, Last post: Apr. 19 2013, 21:05 ET)
started again  (Started: Apr. 5 2013, 14:45 ET, Last post: Apr. 19 2013, 11:21 ET)
weigh in April 12  (Started: Apr. 12 2013, 13:58 ET, Last post: Apr. 18 2013, 08:11 ET)
weigh in
Injections  (Started: Apr. 6 2013, 18:48 ET, Last post: Apr. 16 2013, 09:21 ET)
Do you change the injection site often?
Coming Back for a Month  (Started: Apr. 11 2013, 12:46 ET, Last post: Apr. 15 2013, 23:52 ET)
Branched-Chain Amino Acids?  (Started: Apr. 11 2013, 02:34 ET, Last post: Apr. 13 2013, 08:07 ET)
Diet Bars?  (Started: Mar. 31 2013, 20:36 ET, Last post: Apr. 12 2013, 10:34 ET)
How's the week going?  (Started: Apr. 11 2013, 10:44 ET, Last post: Apr. 11 2013, 11:44 ET)
Need ideas! Bachelorette weekend?!  (Started: Apr. 10 2013, 13:34 ET, Last post: Apr. 11 2013, 11:30 ET)
booze, booze & booze
How to Optimize your Diet Journey?  (Started: Mar. 14 2013, 10:37 ET, Last post: Apr. 11 2013, 10:42 ET)
Water Retention  (Started: Apr. 1 2013, 12:20 ET, Last post: Apr. 11 2013, 10:19 ET)
Discouraged Easter Ham Hangover
Extra Protein?  (Started: Apr. 7 2013, 11:18 ET, Last post: Apr. 9 2013, 16:23 ET)
A little help from my friends?  (Started: Sep. 30 2006, 15:33 ET, Last post: Apr. 9 2013, 13:38 ET)
Setting Goals  (Started: Jan. 21 2013, 16:07 ET, Last post: Mar. 31 2013, 13:26 ET)
Who wants to set a goal and follow it?
HELP, please!  (Started: Mar. 20 2013, 18:49 ET, Last post: Mar. 28 2013, 09:00 ET)
Am I retaining water? Or...?
Need to get motivated  (Started: Mar. 27 2013, 19:49 ET, Last post: Mar. 28 2013, 07:13 ET)
What are your must haves?  (Started: Mar. 25 2013, 21:32 ET, Last post: Mar. 27 2013, 09:23 ET)
THANK YOU DIETERS!!
I am so thirsty  (Started: Mar. 22 2013, 08:20 ET, Last post: Mar. 22 2013, 21:53 ET)
Day 13, and I dont know why
Exercise  (Started: Apr. 14 2007, 11:49 ET, Last post: Mar. 22 2013, 08:16 ET)
How much time do you spend exercising?
What do you eat for breakfast?  (Started: Mar. 20 2013, 12:08 ET, Last post: Mar. 21 2013, 23:49 ET)
Ketones make no sense to me  (Started: Mar. 18 2013, 13:02 ET, Last post: Mar. 21 2013, 08:10 ET)
Now I am finally burning them
Average weight loss per week  (Started: Mar. 20 2013, 11:56 ET, Last post: Mar. 20 2013, 18:45 ET)
The nurses took away my fruit  (Started: Mar. 15 2013, 13:00 ET, Last post: Mar. 20 2013, 13:42 ET)
and I dont understand it logically
If you are one of the 18%  (Started: Mar. 19 2013, 13:37 ET, Last post: Mar. 19 2013, 13:37 ET)
that exercise 5 plus hours a week
Favorite products from the low carb grocery store  (Started: Mar. 18 2013, 19:15 ET, Last post: Mar. 19 2013, 06:26 ET)
My first weigh in!!  (Started: Mar. 8 2013, 21:37 ET, Last post: Mar. 18 2013, 19:17 ET)
Just Checking In!!  (Started: Mar. 12 2013, 19:52 ET, Last post: Mar. 18 2013, 19:12 ET)
A Start, A Fail, A Ban,  A Restart and a Stall  (Started: Mar. 13 2013, 18:55 ET, Last post: Mar. 18 2013, 19:00 ET)
Its most definitely a journey; baby step
Cheating  (Started: Mar. 10 2013, 23:46 ET, Last post: Mar. 18 2013, 18:51 ET)
March 15 Weigh in  (Started: Mar. 15 2013, 09:42 ET, Last post: Mar. 15 2013, 17:34 ET)
Back to Business  (Started: Mar. 8 2013, 12:46 ET, Last post: Mar. 12 2013, 12:58 ET)
Started Again! :)  (Started: Feb. 24 2013, 14:51 ET, Last post: Mar. 11 2013, 13:50 ET)
How to Choose a goal weight?  (Started: Mar. 7 2013, 17:02 ET, Last post: Mar. 11 2013, 11:20 ET)
When is thin enough to be content?
Walden Farm Food items  (Started: Mar. 10 2013, 17:16 ET, Last post: Mar. 11 2013, 06:40 ET)
Why are they limited?
Vitamin B reactions?  (Started: Mar. 5 2013, 22:48 ET, Last post: Mar. 6 2013, 22:32 ET)
Lumps developing after injections....
Sale on Well Seasoned Meals  (Started: Mar. 5 2013, 20:33 ET, Last post: Mar. 5 2013, 20:33 ET)
in store only
I need a break  (Started: Mar. 4 2013, 20:59 ET, Last post: Mar. 5 2013, 18:50 ET)
System Problems?  (Started: Mar. 4 2013, 17:29 ET, Last post: Mar. 4 2013, 20:51 ET)
Back on line
March 1st weigh in  (Started: Mar. 1 2013, 07:26 ET, Last post: Mar. 1 2013, 07:26 ET)
Where do I start?  (Started: Feb. 20 2013, 09:48 ET, Last post: Feb. 28 2013, 22:09 ET)
Mon 25-Feb-2013 Weigh In  (Started: Feb. 25 2013, 09:29 ET, Last post: Feb. 28 2013, 00:57 ET)
Recommittment  (Started: Feb. 12 2013, 09:19 ET, Last post: Feb. 26 2013, 10:04 ET)
Newbie  (Started: Feb. 25 2013, 09:20 ET, Last post: Feb. 25 2013, 09:20 ET)
Fri 22-Feb-2013 Weigh In  (Started: Feb. 22 2013, 11:54 ET, Last post: Feb. 23 2013, 08:17 ET)
Re starting Again After 4 years!  (Started: Feb. 22 2013, 10:11 ET, Last post: Feb. 23 2013, 08:15 ET)
veal liver...  (Started: Feb. 17 2013, 17:09 ET, Last post: Feb. 21 2013, 21:40 ET)
Wed 20-Feb-2013 Weigh In  (Started: Feb. 20 2013, 18:57 ET, Last post: Feb. 21 2013, 18:55 ET)
Fri 15-Feb-2013 weigh in  (Started: Feb. 15 2013, 15:50 ET, Last post: Feb. 15 2013, 15:50 ET)
Hypoglycemia/low blood sugar  (Started: Feb. 12 2013, 19:05 ET, Last post: Feb. 15 2013, 06:11 ET)
Wed Feb-13-2013 Weigh In  (Started: Feb. 13 2013, 10:50 ET, Last post: Feb. 13 2013, 13:39 ET)
Monday Feb 11, 2013 weigh in  (Started: Feb. 11 2013, 20:30 ET, Last post: Feb. 12 2013, 10:31 ET)
Personal Goal  (Started: Feb. 11 2013, 15:13 ET, Last post: Feb. 12 2013, 01:29 ET)
Wed 6-Feb-2013 Weigh In  (Started: Feb. 6 2013, 18:49 ET, Last post: Feb. 7 2013, 12:11 ET)
Monday February 4th, Weigh-in  (Started: Feb. 5 2013, 13:06 ET, Last post: Feb. 6 2013, 13:52 ET)
vacation  (Started: Feb. 5 2013, 09:29 ET, Last post: Feb. 5 2013, 13:00 ET)
It's time...  (Started: Dec. 14 2012, 10:46 ET, Last post: Feb. 3 2013, 22:14 ET)
Nausea  (Started: Jan. 31 2013, 20:07 ET, Last post: Feb. 1 2013, 21:46 ET)
After Clinic Visit
Flu  (Started: Jan. 31 2013, 23:40 ET, Last post: Feb. 1 2013, 16:17 ET)
Wednesday, January 30 weigh in  (Started: Jan. 30 2013, 08:01 ET, Last post: Jan. 31 2013, 23:17 ET)
Friday Jan 25 weigh in  (Started: Jan. 25 2013, 08:30 ET, Last post: Jan. 30 2013, 13:33 ET)
Better this time around...  (Started: Jan. 27 2013, 01:38 ET, Last post: Jan. 29 2013, 23:56 ET)
MyFitnessPal  (Started: Jan. 21 2013, 09:12 ET, Last post: Jan. 29 2013, 20:25 ET)
Monday Jan. 28, 2013 Weigh In  (Started: Jan. 28 2013, 11:05 ET, Last post: Jan. 28 2013, 15:56 ET)
Wednesday Jan 23 -weigh in  (Started: Jan. 23 2013, 08:18 ET, Last post: Jan. 24 2013, 19:05 ET)
Monday Jan. 21 - weigh in  (Started: Jan. 21 2013, 08:13 ET, Last post: Jan. 23 2013, 09:44 ET)
Hi again  (Started: Jan. 10 2013, 08:38 ET, Last post: Jan. 21 2013, 18:34 ET)
Hello!  Just wanted to introduce myself!  (Started: Nov. 2 2012, 12:23 ET, Last post: Jan. 21 2013, 15:44 ET)
Friday Jan-18-2013 weigh in  (Started: Jan. 18 2013, 09:45 ET, Last post: Jan. 19 2013, 13:36 ET)
I'm Back again too...  (Started: Jan. 14 2013, 08:41 ET, Last post: Jan. 18 2013, 19:49 ET)
Wed Jan 16 2013 - Weigh In  (Started: Jan. 16 2013, 10:09 ET, Last post: Jan. 18 2013, 02:37 ET)
Mon Jan 14, 2013 - Weigh In  (Started: Jan. 14 2013, 08:18 ET, Last post: Jan. 15 2013, 22:02 ET)
Dr B Cookie - what do you think?  (Started: Jan. 13 2013, 15:39 ET, Last post: Jan. 15 2013, 19:54 ET)
Urgent question about urine sample  (Started: Jan. 15 2013, 18:09 ET, Last post: Jan. 15 2013, 18:25 ET)
Friday Jan 11-2013 weigh-in  (Started: Jan. 11 2013, 10:23 ET, Last post: Jan. 15 2013, 02:48 ET)
Please help!!!!!  (Started: Jan. 8 2013, 11:23 ET, Last post: Jan. 13 2013, 02:05 ET)
Wed Jan-9-2013 Weigh In  (Started: Jan. 9 2013, 10:55 ET, Last post: Jan. 9 2013, 17:34 ET)
Jan 7th Weigh-in  (Started: Jan. 7 2013, 11:59 ET, Last post: Jan. 9 2013, 14:53 ET)
How to continue losing big after the initial drop  (Started: Jan. 7 2013, 09:18 ET, Last post: Jan. 7 2013, 16:58 ET)
Jan 4th weigh-in  (Started: Jan. 4 2013, 12:26 ET, Last post: Jan. 6 2013, 01:29 ET)
Jan 2nd weigh-in  (Started: Jan. 3 2013, 03:38 ET, Last post: Jan. 4 2013, 14:06 ET)
Teaching Kids Nutrition  (Started: Dec. 11 2012, 16:03 ET, Last post: Jan. 4 2013, 09:23 ET)
Dec 31 Weigh In  (Started: Dec. 31 2012, 13:34 ET, Last post: Jan. 2 2013, 16:16 ET)
Last One of the Year!
December 27/28 weigh-in  (Started: Dec. 27 2012, 17:09 ET, Last post: Dec. 28 2012, 21:17 ET)
Dec. 21st weigh-in  (Started: Dec. 21 2012, 14:23 ET, Last post: Dec. 22 2012, 23:51 ET)
December 19th Weigh In  (Started: Dec. 19 2012, 12:06 ET, Last post: Dec. 20 2012, 12:49 ET)
December 14th Weigh In  (Started: Dec. 14 2012, 09:26 ET, Last post: Dec. 19 2012, 12:00 ET)
How is everyone doing?
Dec. 17th weigh-in  (Started: Dec. 17 2012, 16:24 ET, Last post: Dec. 19 2012, 07:24 ET)
Wed Dec 12 weigh in  (Started: Dec. 12 2012, 10:40 ET, Last post: Dec. 15 2012, 04:40 ET)
myfitnesspal  (Started: Nov. 26 2012, 22:10 ET, Last post: Dec. 12 2012, 22:47 ET)
No more sesame seeds  (Started: Dec. 7 2012, 13:13 ET, Last post: Dec. 12 2012, 14:09 ET)
5 foods removed from food list
Monday Dec 10 weigh-in  (Started: Dec. 10 2012, 10:19 ET, Last post: Dec. 11 2012, 08:44 ET)
Monday Dec 10 weigh-in
Staying strict through holidays?  (Started: Dec. 4 2012, 21:13 ET, Last post: Dec. 10 2012, 10:20 ET)
Friday Dec-7-2012 weigh in  (Started: Dec. 7 2012, 10:27 ET, Last post: Dec. 9 2012, 18:02 ET)
Dec 5 weigh-in  (Started: Dec. 5 2012, 08:40 ET, Last post: Dec. 7 2012, 08:31 ET)
Who else goes to Calgary sunridge clinic?  (Started: Nov. 26 2012, 15:51 ET, Last post: Dec. 7 2012, 02:29 ET)
Help me! Ive been infected by Prune Juice!!!  (Started: Dec. 3 2012, 23:51 ET, Last post: Dec. 5 2012, 01:46 ET)
Dec 3 Weigh in  (Started: Dec. 3 2012, 16:31 ET, Last post: Dec. 4 2012, 20:48 ET)
Nov 30 weigh-in  (Started: Nov. 30 2012, 08:18 ET, Last post: Nov. 30 2012, 23:10 ET)
Nov 28 weigh-in  (Started: Nov. 28 2012, 08:05 ET, Last post: Nov. 28 2012, 12:47 ET)
November 26th, 2012 - Weigh In  (Started: Nov. 26 2012, 08:58 ET, Last post: Nov. 27 2012, 09:31 ET)
Low Low Low!
SALMON  (Started: Nov. 26 2012, 18:13 ET, Last post: Nov. 26 2012, 19:59 ET)
WHY ONCE A WEEK?
Nov 23 Weigh-in  (Started: Nov. 23 2012, 10:04 ET, Last post: Nov. 23 2012, 17:24 ET)
Vegetables  (Started: Nov. 21 2012, 22:43 ET, Last post: Nov. 22 2012, 20:54 ET)
Vegetables for non vegetable eaters
November 21 weigh in  (Started: Nov. 21 2012, 12:43 ET, Last post: Nov. 22 2012, 13:04 ET)
Restarting has been a frustrating experience!  (Started: Oct. 23 2012, 00:45 ET, Last post: Nov. 22 2012, 08:31 ET)
November 19 Weigh In  (Started: Nov. 19 2012, 09:17 ET, Last post: Nov. 19 2012, 14:05 ET)
Back on the bandwagon--doing it by myself  (Started: Nov. 18 2012, 14:41 ET, Last post: Nov. 19 2012, 09:26 ET)
November 16 - Weigh In  (Started: Nov. 16 2012, 09:30 ET, Last post: Nov. 16 2012, 20:39 ET)
Nov 16 Weigh In
November 14th Weigh In  (Started: Nov. 14 2012, 10:06 ET, Last post: Nov. 14 2012, 13:15 ET)
Strategies for Staying On Track When Visiting ...  (Started: Nov. 5 2012, 11:38 ET, Last post: Nov. 14 2012, 10:02 ET)
I need motivation and to rant  (Started: Nov. 8 2012, 21:44 ET, Last post: Nov. 13 2012, 13:57 ET)
November 12th Weigh In  (Started: Nov. 12 2012, 07:52 ET, Last post: Nov. 13 2012, 13:27 ET)
LIFE TIME DIETER  (Started: Nov. 11 2012, 13:34 ET, Last post: Nov. 12 2012, 12:18 ET)
goal weight
November 9th weigh in  (Started: Nov. 9 2012, 12:41 ET, Last post: Nov. 10 2012, 01:14 ET)
Sense of Smell after the first week  (Started: Nov. 8 2012, 17:49 ET, Last post: Nov. 9 2012, 14:59 ET)
Heightened!
Tip for keeping bread products from going stale  (Started: Nov. 6 2012, 15:32 ET, Last post: Nov. 8 2012, 17:14 ET)
November 7th weigh in  (Started: Nov. 7 2012, 13:04 ET, Last post: Nov. 8 2012, 12:45 ET)
November 5th weigh in  (Started: Nov. 5 2012, 13:08 ET, Last post: Nov. 6 2012, 18:47 ET)
Life-saver mock Caesar salad dressing  (Started: Nov. 6 2012, 16:42 ET, Last post: Nov. 6 2012, 16:42 ET)
Soft tofu substitute 4 egg/oil dressing
I am back too  (Started: Oct. 22 2012, 08:04 ET, Last post: Nov. 4 2012, 12:39 ET)
November 1st 2012 - WEIGH IN  (Started: Nov. 2 2012, 07:50 ET, Last post: Nov. 2 2012, 14:45 ET)
Fell off the wagon - badly!  (Started: Oct. 29 2012, 08:08 ET, Last post: Nov. 1 2012, 12:28 ET)
31-OCT-2012 weigh in  (Started: Oct. 31 2012, 13:25 ET, Last post: Oct. 31 2012, 16:06 ET)
Monday 29-OCT-2012 weigh in  (Started: Oct. 29 2012, 10:21 ET, Last post: Oct. 30 2012, 13:10 ET)
So Much Hair In the Shower Drain  (Started: Oct. 24 2012, 13:41 ET, Last post: Oct. 30 2012, 08:58 ET)
Keurig k-cups  (Started: Oct. 29 2012, 10:06 ET, Last post: Oct. 30 2012, 00:39 ET)
October 26th, 2012 weigh in  (Started: Oct. 26 2012, 07:44 ET, Last post: Oct. 26 2012, 16:54 ET)
October 24th Weigh In  (Started: Oct. 24 2012, 08:23 ET, Last post: Oct. 25 2012, 21:15 ET)
October 22, 2012 weigh in  (Started: Oct. 22 2012, 08:07 ET, Last post: Oct. 23 2012, 16:21 ET)
I'm Back  (Started: Oct. 17 2012, 14:45 ET, Last post: Oct. 23 2012, 13:50 ET)
Starting next week  (Started: Oct. 19 2012, 16:10 ET, Last post: Oct. 22 2012, 08:01 ET)
Confessions of a Dr. B. Dieter  (Started: Sep. 27 2012, 17:40 ET, Last post: Oct. 20 2012, 10:06 ET)
Is there any food you refuse to give up?
October 19th Weigh In  (Started: Oct. 19 2012, 07:39 ET, Last post: Oct. 19 2012, 17:51 ET)
Oct 17th weigh in  (Started: Oct. 17 2012, 13:02 ET, Last post: Oct. 18 2012, 15:29 ET)
Monday 15-OCT-2012 weigh-in  (Started: Oct. 15 2012, 09:38 ET, Last post: Oct. 16 2012, 14:45 ET)
Friday October 12, 2012 weigh-in  (Started: Oct. 12 2012, 10:19 ET, Last post: Oct. 13 2012, 10:56 ET)
Weight Loss Summary  (Started: Oct. 4 2012, 12:49 ET, Last post: Oct. 11 2012, 17:28 ET)
Weight Loss Summary
Wed October-10-2012 Weigh In  (Started: Oct. 10 2012, 09:17 ET, Last post: Oct. 11 2012, 16:58 ET)
October 9th weigh in.  (Started: Oct. 9 2012, 13:45 ET, Last post: Oct. 9 2012, 16:02 ET)
Oct 5 weigh in  (Started: Oct. 5 2012, 10:16 ET, Last post: Oct. 5 2012, 19:05 ET)
Thanksgiving Dinner Strict Style  (Started: Oct. 5 2012, 14:03 ET, Last post: Oct. 5 2012, 14:03 ET)
A new approach  (Started: Sep. 26 2012, 12:46 ET, Last post: Oct. 5 2012, 09:29 ET)
Oct 3rd Weigh in  (Started: Oct. 3 2012, 09:37 ET, Last post: Oct. 4 2012, 16:54 ET)
Restarting a twins!  (Started: Sep. 24 2012, 22:49 ET, Last post: Oct. 4 2012, 16:09 ET)
Thanksgiving (CDN) this weekend...  (Started: Oct. 1 2012, 22:30 ET, Last post: Oct. 4 2012, 05:33 ET)
Strategies for staying strict
Can anyone post a their daily menu?  (Started: May 29 2012, 16:15 ET, Last post: Oct. 3 2012, 01:44 ET)
October 1st Weigh in  (Started: Oct. 1 2012, 07:27 ET, Last post: Oct. 2 2012, 06:03 ET)
Need some ideas!  (Started: Sep. 29 2012, 13:10 ET, Last post: Oct. 1 2012, 17:24 ET)
Sept. 28 Weigh In  (Started: Sep. 28 2012, 11:40 ET, Last post: Sep. 29 2012, 16:35 ET)
Food list  (Started: Sep. 26 2012, 16:03 ET, Last post: Sep. 27 2012, 13:20 ET)
Sept 26 Weigh in  (Started: Sep. 26 2012, 09:50 ET, Last post: Sep. 27 2012, 12:44 ET)
Miracle noodles on sale  (Started: Sep. 27 2012, 12:08 ET, Last post: Sep. 27 2012, 12:08 ET)
Sept 19th weigh in  (Started: Sep. 19 2012, 09:05 ET, Last post: Sep. 26 2012, 17:02 ET)
September 24th Weigh-In  (Started: Sep. 24 2012, 10:01 ET, Last post: Sep. 25 2012, 10:24 ET)
Sept 21 weigh in  (Started: Sep. 21 2012, 11:45 ET, Last post: Sep. 22 2012, 14:03 ET)
Maintenance free for how long?  (Started: Sep. 20 2012, 10:23 ET, Last post: Sep. 20 2012, 16:35 ET)
Time to bite the bullet  (Started: Sep. 18 2012, 23:46 ET, Last post: Sep. 19 2012, 23:38 ET)
Another road block  (Started: Sep. 12 2012, 08:42 ET, Last post: Sep. 18 2012, 21:01 ET)
Im back! waiting to misscarry.  (Started: Sep. 14 2012, 17:04 ET, Last post: Sep. 18 2012, 20:55 ET)
Ex Bernstein - venturing out on my own  (Started: Sep. 18 2012, 14:03 ET, Last post: Sep. 18 2012, 17:41 ET)
At home diet
Sept 17 weigh in  (Started: Sep. 17 2012, 09:21 ET, Last post: Sep. 18 2012, 15:28 ET)
New to Dr.B  (Started: Sep. 17 2012, 21:22 ET, Last post: Sep. 18 2012, 14:47 ET)
Getting into Ketosis  (Started: Sep. 3 2012, 16:29 ET, Last post: Sep. 18 2012, 13:35 ET)
Re-starting harder than I expected  (Started: Sep. 17 2012, 14:32 ET, Last post: Sep. 17 2012, 22:11 ET)
Dieter
St Josephs Tortillas  (Started: Sep. 15 2012, 16:52 ET, Last post: Sep. 16 2012, 00:02 ET)
I'm back...re-start on Monday  (Started: Sep. 15 2012, 02:19 ET, Last post: Sep. 15 2012, 14:26 ET)
Sept 14 2012 Weigh in  (Started: Sep. 14 2012, 15:02 ET, Last post: Sep. 14 2012, 17:03 ET)
Stall - has anyone else?  (Started: Sep. 14 2012, 10:40 ET, Last post: Sep. 14 2012, 12:17 ET)
Stall - has anyone else?
09/12/12 Weigh In  (Started: Sep. 12 2012, 10:15 ET, Last post: Sep. 14 2012, 12:02 ET)
Is this common?  (Started: Sep. 11 2012, 11:26 ET, Last post: Sep. 13 2012, 17:03 ET)
I have got news!  (Started: Sep. 11 2012, 11:52 ET, Last post: Sep. 13 2012, 16:37 ET)
Hi There I'm New!  (Started: Sep. 12 2012, 01:02 ET, Last post: Sep. 13 2012, 12:55 ET)
Exercise and the diet  (Started: Sep. 12 2012, 10:57 ET, Last post: Sep. 12 2012, 17:14 ET)
Sept 10, 2012 Weigh In  (Started: Sep. 10 2012, 07:39 ET, Last post: Sep. 11 2012, 13:12 ET)
Sept 7, 2012 weigh in  (Started: Sep. 7 2012, 07:57 ET, Last post: Sep. 9 2012, 22:46 ET)
Question about Flavour Ice Pops?  (Started: Aug. 31 2012, 21:37 ET, Last post: Sep. 8 2012, 09:47 ET)
Week #10 & #11 A Double Feature Blog Post...  (Started: Sep. 7 2012, 10:25 ET, Last post: Sep. 7 2012, 10:25 ET)
September 7 weigh in.  (Started: Sep. 7 2012, 08:02 ET, Last post: Sep. 7 2012, 08:02 ET)
Sept 5, 2012 weigh in  (Started: Sep. 5 2012, 08:16 ET, Last post: Sep. 6 2012, 22:48 ET)
Restarting Monday 9/10/12!  (Started: Sep. 5 2012, 16:22 ET, Last post: Sep. 6 2012, 10:14 ET)
September 4/12 weigh in.  (Started: Sep. 4 2012, 13:53 ET, Last post: Sep. 4 2012, 17:50 ET)
3 months today!!!  (Started: Aug. 31 2012, 22:27 ET, Last post: Sep. 4 2012, 00:05 ET)
65lb goal!
August 31 2012 Weigh In  (Started: Aug. 31 2012, 10:28 ET, Last post: Sep. 1 2012, 13:18 ET)
Raspberry Ketone?  (Started: Aug. 2 2012, 19:22 ET, Last post: Aug. 31 2012, 22:14 ET)
Heard of it?
At the risk of sounding ungrateful!!!!  (Started: Aug. 17 2012, 19:51 ET, Last post: Aug. 31 2012, 21:39 ET)
"Butter" spray  (Started: Aug. 26 2012, 19:50 ET, Last post: Aug. 31 2012, 21:31 ET)
Im so dizzy and Light headed  (Started: Aug. 29 2012, 20:36 ET, Last post: Aug. 31 2012, 12:00 ET)
?
shirataki  (Started: Aug. 29 2012, 21:16 ET, Last post: Aug. 30 2012, 11:20 ET)
think i bought the wrong kind!
Article on Not Cheating by Brian B & staff  (Started: Aug. 29 2012, 11:08 ET, Last post: Aug. 30 2012, 10:46 ET)
August 29 weigh in.  (Started: Aug. 29 2012, 07:58 ET, Last post: Aug. 30 2012, 09:29 ET)
restart  (Started: Aug. 28 2012, 21:54 ET, Last post: Aug. 29 2012, 18:40 ET)
hello again...
Restarting - again  (Started: Aug. 27 2012, 17:46 ET, Last post: Aug. 29 2012, 10:50 ET)
Aug 27th  Weigh In  (Started: Aug. 27 2012, 08:50 ET, Last post: Aug. 29 2012, 01:29 ET)
Gallstones - continue with Dr.B or not?  (Started: Aug. 24 2012, 10:27 ET, Last post: Aug. 27 2012, 12:09 ET)
08/24/12 Weigh In  (Started: Aug. 24 2012, 08:53 ET, Last post: Aug. 25 2012, 12:31 ET)
Week #7 Blog Post- My gains in losses..  (Started: Aug. 23 2012, 22:20 ET, Last post: Aug. 24 2012, 15:11 ET)
High uric acid  (Started: Aug. 23 2012, 02:47 ET, Last post: Aug. 24 2012, 13:33 ET)
Aug 22/2012 WEigh In  (Started: Aug. 22 2012, 08:38 ET, Last post: Aug. 23 2012, 09:38 ET)
No weight loss and burning +2  (Started: Aug. 17 2012, 14:26 ET, Last post: Aug. 20 2012, 22:16 ET)
August 20th Weigh In...  (Started: Aug. 20 2012, 09:16 ET, Last post: Aug. 20 2012, 21:22 ET)
Missed a week and I'm really up...  (Started: Aug. 20 2012, 11:07 ET, Last post: Aug. 20 2012, 21:18 ET)
Aug 17 weight in  (Started: Aug. 17 2012, 12:10 ET, Last post: Aug. 19 2012, 11:43 ET)
Week #8 Blog Update  (Started: Aug. 16 2012, 22:47 ET, Last post: Aug. 17 2012, 09:32 ET)
organic raspberry leaf tea  (Started: Aug. 15 2012, 23:23 ET, Last post: Aug. 16 2012, 22:01 ET)
burn those ketones
Gallbladder Pain?  (Started: Aug. 16 2012, 07:16 ET, Last post: Aug. 16 2012, 13:40 ET)
08/15/12 Weigh In  (Started: Aug. 15 2012, 10:33 ET, Last post: Aug. 16 2012, 00:28 ET)
Back again  (Started: Aug. 10 2012, 17:56 ET, Last post: Aug. 15 2012, 23:36 ET)
In a Pickle!!  (Started: Aug. 12 2012, 17:15 ET, Last post: Aug. 15 2012, 14:04 ET)
with lots of salt.
Restarted today  (Started: Aug. 14 2012, 13:58 ET, Last post: Aug. 15 2012, 10:39 ET)
Monday August 13, 2012 Weigh in  (Started: Aug. 13 2012, 09:38 ET, Last post: Aug. 14 2012, 13:29 ET)
Friday August 10, 2012 weigh-in  (Started: Aug. 10 2012, 09:31 ET, Last post: Aug. 13 2012, 09:36 ET)
Frustrated  (Started: Jul. 27 2012, 15:35 ET, Last post: Aug. 12 2012, 11:40 ET)
a bit of a rant...
50lbs in 9 weeks  (Started: Aug. 10 2012, 12:03 ET, Last post: Aug. 12 2012, 11:17 ET)
Half way there
Week #7 (On Program) Blog Post.  I'm BAAAACK...  (Started: Aug. 10 2012, 14:04 ET, Last post: Aug. 10 2012, 20:22 ET)
Im back  (Started: Aug. 8 2012, 14:28 ET, Last post: Aug. 10 2012, 19:32 ET)
need a tune up
whats your longest stall?  (Started: Jul. 23 2012, 15:50 ET, Last post: Aug. 10 2012, 11:00 ET)
Are you Backed UP?  (Started: Jul. 24 2012, 11:13 ET, Last post: Aug. 9 2012, 18:35 ET)
Full tummy
August 8th 2012 weigh in  (Started: Aug. 8 2012, 07:47 ET, Last post: Aug. 9 2012, 17:54 ET)
Aug 7th 2012 weigh in  (Started: Aug. 7 2012, 07:52 ET, Last post: Aug. 7 2012, 15:53 ET)
Not sleeping ,hungry.  (Started: Aug. 4 2012, 12:01 ET, Last post: Aug. 7 2012, 12:46 ET)
August 3rd 2012 Weigh in  (Started: Aug. 3 2012, 07:36 ET, Last post: Aug. 6 2012, 19:23 ET)
Enough already?!!  (Started: Jul. 27 2012, 09:57 ET, Last post: Aug. 5 2012, 20:25 ET)
Anger issues  (Started: Jul. 28 2012, 11:54 ET, Last post: Aug. 5 2012, 12:52 ET)
Anger bubbling up as weight goes down
JULY 25/2012 WEIGH IN  (Started: Jul. 25 2012, 07:55 ET, Last post: Aug. 2 2012, 13:56 ET)
August 1, 2012 weigh in  (Started: Aug. 1 2012, 07:38 ET, Last post: Aug. 1 2012, 20:27 ET)
URGENT - temp maintanance information needed  (Started: Jul. 30 2012, 01:30 ET, Last post: Aug. 1 2012, 01:25 ET)
July 30th 2012 weigh in  (Started: Jul. 30 2012, 07:51 ET, Last post: Jul. 30 2012, 19:43 ET)
Wow!! I just don't get it!!!  (Started: Jul. 29 2012, 22:26 ET, Last post: Jul. 30 2012, 14:58 ET)
July 27th 2012 Weigh In  (Started: Jul. 27 2012, 07:44 ET, Last post: Jul. 29 2012, 22:42 ET)
Diet Direct  (Started: Jul. 27 2012, 12:09 ET, Last post: Jul. 27 2012, 16:39 ET)
what do you order
So exciting!  (Started: Jul. 23 2012, 08:52 ET, Last post: Jul. 27 2012, 11:00 ET)
Is the maintenance program a secret?  (Started: May 26 2012, 20:31 ET, Last post: Jul. 26 2012, 23:22 ET)
Aha Moment  (Started: Jun. 28 2012, 13:39 ET, Last post: Jul. 25 2012, 17:53 ET)
Back for Good!  (Started: Jul. 24 2012, 18:46 ET, Last post: Jul. 25 2012, 16:51 ET)
July 23rd 2012 Weigh In  (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 24 2012, 18:37 ET)
July 23rd 2012 Weigh in  (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 23 2012, 09:36 ET)
July 20 Weigh In  (Started: Jul. 20 2012, 10:35 ET, Last post: Jul. 21 2012, 21:38 ET)
Really ?  (Started: Jul. 18 2012, 12:18 ET, Last post: Jul. 21 2012, 08:10 ET)
Exercise?  (Started: Jul. 20 2012, 18:29 ET, Last post: Jul. 21 2012, 05:19 ET)
How much?
Bittersweet Moment  (Started: Jul. 18 2012, 18:00 ET, Last post: Jul. 20 2012, 15:03 ET)
July 18th Weigh in  (Started: Jul. 18 2012, 08:24 ET, Last post: Jul. 19 2012, 21:17 ET)
Hello to you all!  (Started: Jul. 19 2012, 03:09 ET, Last post: Jul. 19 2012, 12:57 ET)
FAT GIRL  (Started: Jul. 19 2012, 09:09 ET, Last post: Jul. 19 2012, 09:09 ET)
PGX  (Started: Jul. 16 2012, 19:20 ET, Last post: Jul. 18 2012, 21:27 ET)
anyone using it?
Jul 16th 2012 weigh in  (Started: Jul. 16 2012, 07:55 ET, Last post: Jul. 18 2012, 14:28 ET)
What are your weight loss goals?  (Started: Jun. 1 2012, 19:51 ET, Last post: Jul. 17 2012, 23:17 ET)
Goals
Lemon Juice and Ketosis  (Started: Jun. 25 2012, 00:14 ET, Last post: Jul. 17 2012, 22:37 ET)
What are your fav Dr. B products?  (Started: May 30 2012, 21:44 ET, Last post: Jul. 17 2012, 22:29 ET)
Medication  (Started: Jul. 4 2012, 19:12 ET, Last post: Jul. 16 2012, 17:21 ET)
UTI
So close & yet so far! LOL  (Started: Jul. 15 2012, 13:57 ET, Last post: Jul. 16 2012, 07:45 ET)
On my home weigh scale today....
July 13 2012 weigh in  (Started: Jul. 13 2012, 07:00 ET, Last post: Jul. 14 2012, 14:20 ET)
Non Scale Victories - Post Here!  (Started: Jun. 14 2012, 14:14 ET, Last post: Jul. 14 2012, 12:02 ET)
Article on dieting by Dr. OZ  (Started: Jul. 12 2012, 11:58 ET, Last post: Jul. 12 2012, 14:07 ET)
just 1 more cup?  (Started: Jul. 4 2012, 11:10 ET, Last post: Jul. 12 2012, 09:40 ET)
coffee
K-Lyte  (Started: Jul. 10 2012, 11:25 ET, Last post: Jul. 12 2012, 09:37 ET)
July 11 2012 Weigh in  (Started: Jul. 11 2012, 07:57 ET, Last post: Jul. 12 2012, 08:37 ET)
bcomplex?  (Started: Jul. 9 2012, 16:16 ET, Last post: Jul. 11 2012, 20:39 ET)
over Reg?
eating the same thing>>?  (Started: Jul. 5 2012, 12:13 ET, Last post: Jul. 10 2012, 19:00 ET)
more beans anyone?
July 9 2012 Weigh in  (Started: Jul. 9 2012, 08:42 ET, Last post: Jul. 10 2012, 12:59 ET)
July 6 2012 Weigh In  (Started: Jul. 6 2012, 09:02 ET, Last post: Jul. 6 2012, 17:23 ET)
JULY 4/2012  (Started: Jul. 4 2012, 08:54 ET, Last post: Jul. 5 2012, 20:02 ET)
Is Anyone Else Celiac/ Gluten Intolerant?  (Started: Mar. 31 2012, 12:18 ET, Last post: Jul. 5 2012, 13:15 ET)
wondering about "bread" options
Discouraging Doctors Appointment  (Started: Jul. 3 2012, 15:38 ET, Last post: Jul. 5 2012, 12:00 ET)
National Post dieting article  (Started: Jul. 3 2012, 20:49 ET, Last post: Jul. 5 2012, 11:50 ET)
POOR NURSE  (Started: Jul. 4 2012, 09:12 ET, Last post: Jul. 4 2012, 10:54 ET)
July 3rd 2012 Weigh In  (Started: Jul. 3 2012, 08:49 ET, Last post: Jul. 4 2012, 00:16 ET)
Juicy Fruit Desserts gum  (Started: Jul. 2 2012, 12:40 ET, Last post: Jul. 3 2012, 17:46 ET)
ouch, you're hurting me!  (Started: Jun. 28 2012, 15:59 ET, Last post: Jul. 3 2012, 15:06 ET)
injection rant
MY FITNESS PAL  (Started: Jun. 21 2012, 16:43 ET, Last post: Jul. 1 2012, 18:24 ET)
June 29 Weigh In (Friday)  (Started: Jun. 29 2012, 08:13 ET, Last post: Jun. 30 2012, 04:22 ET)
Is the BMI Bogus?  (Started: Jun. 24 2012, 13:03 ET, Last post: Jun. 29 2012, 22:13 ET)
I am still "obese" by their calculation
June 27 Weigh In (Wednesday)  (Started: Jun. 27 2012, 08:45 ET, Last post: Jun. 29 2012, 14:00 ET)
Super strange  (Started: Jun. 26 2012, 17:44 ET, Last post: Jun. 27 2012, 20:43 ET)
Cravings
Thinking of quitting--need support  (Started: Jun. 26 2012, 18:03 ET, Last post: Jun. 27 2012, 18:50 ET)
Wed June-25-2012 Weigh In  (Started: Jun. 27 2012, 08:42 ET, Last post: Jun. 27 2012, 08:42 ET)
Uh Oh, cant make it to the clinic?  (Started: Jun. 25 2012, 20:38 ET, Last post: Jun. 26 2012, 11:31 ET)
June 25 2012 weigh in  (Started: Jun. 25 2012, 08:59 ET, Last post: Jun. 25 2012, 17:42 ET)
Beginning maintenance Monday  (Started: Jun. 25 2012, 08:36 ET, Last post: Jun. 25 2012, 17:31 ET)
My experience  (Started: Jun. 25 2012, 09:47 ET, Last post: Jun. 25 2012, 13:18 ET)
Starting week 3  (Started: Jun. 23 2012, 21:19 ET, Last post: Jun. 25 2012, 10:06 ET)
I'm so bewildered????  (Started: Jun. 25 2012, 08:13 ET, Last post: Jun. 25 2012, 09:03 ET)
June 22 2012 weigh in  (Started: Jun. 22 2012, 08:07 ET, Last post: Jun. 22 2012, 23:10 ET)
Doing it on my own  (Started: Jun. 14 2012, 09:33 ET, Last post: Jun. 22 2012, 23:07 ET)
Week #6 Blog Derailment...  (Started: Jun. 21 2012, 21:20 ET, Last post: Jun. 22 2012, 14:25 ET)
Paying for my indulgence  (Started: Jun. 21 2012, 09:31 ET, Last post: Jun. 22 2012, 13:04 ET)
Not worth it
More abnormal blood work!  (Started: Jun. 18 2012, 18:30 ET, Last post: Jun. 22 2012, 11:18 ET)
June 20, 2012 Weigh in  (Started: Jun. 20 2012, 07:32 ET, Last post: Jun. 22 2012, 09:04 ET)
Yum!!  (Started: Jun. 14 2012, 13:07 ET, Last post: Jun. 19 2012, 12:06 ET)
Aunty B's spa water recipe/TOM
June 18 2012 Weigh In  (Started: Jun. 18 2012, 08:41 ET, Last post: Jun. 19 2012, 08:43 ET)
How to duck a certain nurse?  (Started: Jun. 17 2012, 14:00 ET, Last post: Jun. 18 2012, 21:40 ET)
Where did lebyvr go?  (Started: Jun. 18 2012, 19:36 ET, Last post: Jun. 18 2012, 19:36 ET)
June 15, 2012 Weigh in  (Started: Jun. 15 2012, 07:57 ET, Last post: Jun. 15 2012, 20:33 ET)
June 13, 2012 weigh in  (Started: Jun. 13 2012, 07:34 ET, Last post: Jun. 15 2012, 00:53 ET)
I figured it out!  (Started: Jun. 13 2012, 18:34 ET, Last post: Jun. 14 2012, 20:28 ET)
I need to learn to read carefully
Week #5 Blog Update  Dear Ginger...  (Started: Jun. 14 2012, 20:18 ET, Last post: Jun. 14 2012, 20:18 ET)
Thyroid (My TSH is 7)  (Started: Jun. 10 2012, 14:17 ET, Last post: Jun. 14 2012, 17:52 ET)
June 11, 2012 weigh in  (Started: Jun. 11 2012, 08:07 ET, Last post: Jun. 13 2012, 16:37 ET)
Is MIO ok?  (Started: Jun. 12 2012, 11:19 ET, Last post: Jun. 12 2012, 20:52 ET)
How many lbs did you lose before ...  (Started: Jun. 12 2012, 00:41 ET, Last post: Jun. 12 2012, 20:48 ET)
Question
For the ladies only  (Started: Jun. 11 2012, 10:10 ET, Last post: Jun. 12 2012, 00:01 ET)
Your period
Scared  (Started: Jun. 10 2012, 18:58 ET, Last post: Jun. 11 2012, 21:34 ET)
To return to clinic tomorrow
Feeling Down  (Started: May 29 2012, 12:16 ET, Last post: Jun. 11 2012, 17:34 ET)
Please help if you can??  (Started: Jun. 7 2012, 00:56 ET, Last post: Jun. 10 2012, 19:58 ET)
Week #4 Shame, Devestation & Roller Coasters  (Started: Jun. 8 2012, 01:06 ET, Last post: Jun. 10 2012, 19:48 ET)
Any tips/suggestions of losing fast  (Started: Jun. 6 2012, 18:12 ET, Last post: Jun. 10 2012, 19:18 ET)
Which protein powder to buy?  (Started: Jun. 6 2012, 16:31 ET, Last post: Jun. 9 2012, 22:23 ET)
June 8 2012 weigh in  (Started: Jun. 8 2012, 11:11 ET, Last post: Jun. 9 2012, 14:29 ET)
Bars - something the doctor mentioned  (Started: Jun. 8 2012, 20:03 ET, Last post: Jun. 8 2012, 23:58 ET)
June 6 2012 weigh in  (Started: Jun. 6 2012, 12:53 ET, Last post: Jun. 7 2012, 21:56 ET)
Livid!!!  (Started: Jun. 6 2012, 11:47 ET, Last post: Jun. 6 2012, 22:13 ET)
Lemon in water = fruit?  (Started: Jun. 5 2012, 08:41 ET, Last post: Jun. 6 2012, 20:54 ET)
Giving Up the Bars  (Started: Jun. 5 2012, 14:31 ET, Last post: Jun. 6 2012, 14:34 ET)
Making a Public Commitment
Vacation  (Started: Jun. 4 2012, 13:47 ET, Last post: Jun. 6 2012, 12:07 ET)
Diet sheet
Water  (Started: Jun. 4 2012, 14:12 ET, Last post: Jun. 5 2012, 23:28 ET)
June 4th 2012 weigh in  (Started: Jun. 4 2012, 07:57 ET, Last post: Jun. 5 2012, 23:07 ET)
New to Dr B  (Started: May 28 2012, 15:20 ET, Last post: Jun. 5 2012, 13:28 ET)
Beginner
Slowing Down  (Started: Jun. 4 2012, 12:21 ET, Last post: Jun. 5 2012, 09:15 ET)
Dr B Forum Down June 5 for Maintenance  (Started: Jun. 4 2012, 16:26 ET, Last post: Jun. 4 2012, 16:26 ET)
What do you do with egg whites?  (Started: Jun. 3 2012, 21:06 ET, Last post: Jun. 4 2012, 14:03 ET)
June 01 - Weigh In  (Started: Jun. 1 2012, 09:05 ET, Last post: Jun. 2 2012, 16:54 ET)
May 30 weigh in  (Started: May 30 2012, 09:54 ET, Last post: Jun. 1 2012, 00:46 ET)
Coming back.  (Started: May 28 2012, 08:33 ET, Last post: Jun. 1 2012, 00:41 ET)
Water consumption  (Started: May 29 2012, 11:42 ET, Last post: Jun. 1 2012, 00:32 ET)
Week #3- Blog Post...Setting Goals!  (Started: May 31 2012, 19:22 ET, Last post: May 31 2012, 19:45 ET)
Nausea?  (Started: May 31 2012, 14:18 ET, Last post: May 31 2012, 18:50 ET)
Wondering what the heck is going on...
pre re start jitters second thoughts?  (Started: May 30 2012, 19:24 ET, Last post: May 31 2012, 11:30 ET)
Ketosis breath  (Started: May 29 2012, 20:51 ET, Last post: May 30 2012, 21:47 ET)
Back for my 5th time  (Started: May 25 2012, 12:56 ET, Last post: May 30 2012, 14:29 ET)
Post Holidays  (Started: May 28 2012, 15:15 ET, Last post: May 30 2012, 06:55 ET)
Living the Dream
May 28th 2012 Weigh in  (Started: May 28 2012, 07:39 ET, Last post: May 29 2012, 13:15 ET)
Having Thoughts About Protein...  (Started: May 24 2012, 14:29 ET, Last post: May 26 2012, 21:03 ET)
but not sure what to do?
Week #2- Blog Link Up/Support  (Started: May 25 2012, 00:00 ET, Last post: May 26 2012, 10:57 ET)
May 25th 2012 Weigh In  (Started: May 25 2012, 07:39 ET, Last post: May 25 2012, 21:57 ET)
need motivation to finish  (Started: May 25 2012, 12:47 ET, Last post: May 25 2012, 17:36 ET)
stuck at a crossroads
how to keep the weight off  (Started: May 23 2012, 02:18 ET, Last post: May 25 2012, 12:02 ET)
experienced maintainer
Should I stay or should I go?  (Started: May 23 2012, 22:38 ET, Last post: May 25 2012, 11:57 ET)
my time's up
Question...Potassium  (Started: May 24 2012, 14:25 ET, Last post: May 24 2012, 16:59 ET)
May 23 2012 Weigh In  (Started: May 23 2012, 08:36 ET, Last post: May 24 2012, 16:56 ET)
May 24 weekend  (Started: May 17 2012, 21:11 ET, Last post: May 24 2012, 11:31 ET)
Does Anyone Blog & Want to Join in?  (Started: May 22 2012, 10:22 ET, Last post: May 23 2012, 21:44 ET)
something is wrong - potassium??  (Started: May 18 2012, 13:08 ET, Last post: May 23 2012, 17:51 ET)
gluten free protein bars  (Started: May 21 2012, 16:14 ET, Last post: May 23 2012, 01:46 ET)
Menu  (Started: May 4 2012, 09:50 ET, Last post: May 22 2012, 20:10 ET)
because inspiration is a good thing :)
Tuesday May 22 2012 Weigh in  (Started: May 22 2012, 08:39 ET, Last post: May 22 2012, 20:04 ET)
I owe you guys so much...  (Started: May 19 2012, 11:38 ET, Last post: May 22 2012, 19:51 ET)
ONEderland!!!  (Started: May 21 2012, 08:05 ET, Last post: May 22 2012, 19:50 ET)
wellseasoned  (Started: May 19 2012, 01:32 ET, Last post: May 21 2012, 15:05 ET)
what to order
May 18 2012 Weigh in  (Started: May 18 2012, 08:03 ET, Last post: May 19 2012, 16:59 ET)
What keeps you motivated?  (Started: May 17 2012, 13:02 ET, Last post: May 19 2012, 16:44 ET)
had a regular pop by mistake, advice?  (Started: May 18 2012, 18:02 ET, Last post: May 18 2012, 23:20 ET)
mistake
Maintainers: Did you miss ketosis?  (Started: May 10 2012, 13:01 ET, Last post: May 18 2012, 14:26 ET)
question about leaving ketosis
Wed May-16-2012 Weigh In  (Started: May 16 2012, 10:05 ET, Last post: May 17 2012, 12:38 ET)
low carb grocery  (Started: May 15 2012, 14:50 ET, Last post: May 17 2012, 09:17 ET)
what to order
re starting and scared  (Started: May 14 2012, 23:07 ET, Last post: May 16 2012, 22:54 ET)
depressed
How to stay motivated during a stall/no tracing?  (Started: May 15 2012, 13:31 ET, Last post: May 16 2012, 20:11 ET)
Boiled egg whites  (Started: May 15 2012, 14:46 ET, Last post: May 16 2012, 12:54 ET)
How often do you eat them?
MyFitnessPal.Com  (Started: Apr. 30 2012, 21:49 ET, Last post: May 16 2012, 04:47 ET)
can't handle K-Lyte - K-DUR anyone?  (Started: May 15 2012, 03:55 ET, Last post: May 15 2012, 21:28 ET)
May 14th 2012 Weigh In  (Started: May 14 2012, 09:11 ET, Last post: May 15 2012, 03:52 ET)
Energy levels  (Started: May 11 2012, 09:29 ET, Last post: May 14 2012, 15:23 ET)
May 14th 2012  (Started: May 14 2012, 09:14 ET, Last post: May 14 2012, 13:32 ET)
Back for Round 2  (Started: May 11 2012, 12:37 ET, Last post: May 14 2012, 09:34 ET)
Mother's Day Dinner  (Started: May 12 2012, 22:37 ET, Last post: May 13 2012, 15:30 ET)
The Keg
Loosing it  (Started: May 13 2012, 01:05 ET, Last post: May 13 2012, 11:03 ET)
embarrassing question  (Started: May 10 2012, 18:33 ET, Last post: May 12 2012, 23:14 ET)
Vacation  (Started: May 12 2012, 09:10 ET, Last post: May 12 2012, 23:11 ET)
May 11th Weigh In  (Started: May 11 2012, 08:56 ET, Last post: May 12 2012, 22:11 ET)
home scale vs. clinic scale  (Started: Mar. 23 2012, 09:21 ET, Last post: May 12 2012, 13:36 ET)
is yours the same?
APO-K  (Started: May 9 2012, 13:19 ET, Last post: May 12 2012, 13:05 ET)
Cheese and Crackers  (Started: May 10 2012, 10:15 ET, Last post: May 11 2012, 11:39 ET)
which brands are your favourite/popular?
Gazpacho  (Started: May 10 2012, 19:04 ET, Last post: May 10 2012, 20:27 ET)
I want to make it with my 16 oz of veg
Restarted yesterday  (Started: May 2 2012, 07:52 ET, Last post: May 10 2012, 18:19 ET)
May 9th Weigh In  (Started: May 9 2012, 08:23 ET, Last post: May 10 2012, 11:58 ET)
HELP :( I'm stuck  (Started: May 7 2012, 09:13 ET, Last post: May 9 2012, 21:28 ET)
Potassium questions  (Started: Apr. 28 2012, 13:23 ET, Last post: May 9 2012, 13:30 ET)
share potassium-related experiences
May 7th Weigh In  (Started: May 7 2012, 08:40 ET, Last post: May 8 2012, 20:36 ET)
Cravings... and going on vacation soon  (Started: May 7 2012, 00:00 ET, Last post: May 8 2012, 08:31 ET)
Help!
Non-food rewards?  (Started: May 5 2012, 12:19 ET, Last post: May 7 2012, 22:02 ET)
Talk about your favourite non-food treat
Conversion and Carryover  (Started: May 6 2012, 09:58 ET, Last post: May 7 2012, 19:26 ET)
Pita Bread  (Started: May 7 2012, 16:52 ET, Last post: May 7 2012, 16:58 ET)
7-May-2012 Weigh In  (Started: May 7 2012, 06:49 ET, Last post: May 7 2012, 15:52 ET)
JUST JOINED ON APRIL 12 2012  (Started: May 6 2012, 21:15 ET, Last post: May 7 2012, 13:08 ET)
DIET MENU
Soda Stream  (Started: May 6 2012, 10:53 ET, Last post: May 7 2012, 10:46 ET)
Holidays  (Started: May 6 2012, 19:06 ET, Last post: May 6 2012, 22:16 ET)
Journal  (Started: May 3 2012, 19:55 ET, Last post: May 6 2012, 07:26 ET)
Limitations of Veggies  (Started: May 5 2012, 10:21 ET, Last post: May 5 2012, 21:21 ET)
4-May-2012 Weigh in  (Started: May 4 2012, 07:38 ET, Last post: May 5 2012, 01:56 ET)
Cheese!  (Started: May 3 2012, 17:07 ET, Last post: May 4 2012, 20:52 ET)
The journey starts today  (Started: May 3 2012, 16:17 ET, Last post: May 4 2012, 13:39 ET)
Wed May-2-2012 Weigh In  (Started: May 2 2012, 09:20 ET, Last post: May 3 2012, 20:02 ET)
B Com vs. other injections?  (Started: May 3 2012, 17:14 ET, Last post: May 3 2012, 19:46 ET)
Are there different types of shots?
Last Day of Strict  (Started: Apr. 20 2012, 18:27 ET, Last post: May 3 2012, 15:33 ET)
Thanks everyone
Sooo Frustrated  (Started: May 1 2012, 10:27 ET, Last post: May 3 2012, 12:25 ET)
April 30 Weigh - In  (Started: Apr. 30 2012, 09:28 ET, Last post: Apr. 30 2012, 23:24 ET)
bruising from injectins  (Started: Apr. 20 2012, 16:50 ET, Last post: Apr. 30 2012, 17:12 ET)
bloated like a water buffalo!!!  (Started: Apr. 17 2012, 13:05 ET, Last post: Apr. 30 2012, 15:14 ET)
MIA  - Off the wagon after my vacation  (Started: Apr. 28 2012, 11:54 ET, Last post: Apr. 29 2012, 19:34 ET)
Missed 3 weeks - gained 5lbs
Having a really bad day  (Started: Apr. 25 2012, 21:30 ET, Last post: Apr. 29 2012, 10:36 ET)
27-APR-2012 Weigh-in  (Started: Apr. 27 2012, 10:12 ET, Last post: Apr. 29 2012, 10:01 ET)
Accidental Cheating?  (Started: Apr. 27 2012, 22:33 ET, Last post: Apr. 29 2012, 09:03 ET)
25-APR-2012 Weigh-in  (Started: Apr. 25 2012, 08:03 ET, Last post: Apr. 26 2012, 20:44 ET)
Potassium - Why we need it  (Started: Apr. 20 2012, 15:56 ET, Last post: Apr. 25 2012, 22:24 ET)
23-APR-2012 Weigh In  (Started: Apr. 23 2012, 11:56 ET, Last post: Apr. 25 2012, 21:17 ET)
Weigh In
K-Lyte--any tips?  (Started: Mar. 13 2012, 12:18 ET, Last post: Apr. 25 2012, 18:10 ET)
Feeling awful after first dose
I guess I'm coming back?  (Started: Apr. 21 2012, 21:18 ET, Last post: Apr. 24 2012, 19:45 ET)
If you miss a weigh in?  (Started: Apr. 23 2012, 22:14 ET, Last post: Apr. 23 2012, 22:51 ET)
Ketones  (Started: Apr. 18 2012, 18:31 ET, Last post: Apr. 23 2012, 15:19 ET)
Still not burning
Do you ever feel really critical?  (Started: Oct. 16 2009, 01:26 ET, Last post: Apr. 22 2012, 20:30 ET)
of those overweight people around you
Friday April 20  (Started: Apr. 20 2012, 09:50 ET, Last post: Apr. 20 2012, 22:41 ET)
Coming back May 1st  (Started: Apr. 16 2012, 13:18 ET, Last post: Apr. 20 2012, 14:13 ET)
Consultation booked
Wednesday, April 18 - Weigh In  (Started: Apr. 18 2012, 08:32 ET, Last post: Apr. 20 2012, 10:48 ET)
Monday, April 16 - Weigh In  (Started: Apr. 16 2012, 09:06 ET, Last post: Apr. 17 2012, 17:48 ET)
Well Seasoned Meals will be back in stock soon  (Started: Apr. 16 2012, 17:10 ET, Last post: Apr. 16 2012, 22:25 ET)
Vacation tips?  (Started: Mar. 22 2012, 21:57 ET, Last post: Apr. 16 2012, 16:55 ET)
Heading to a city without a clinic
What's your goal for the week?  (Started: Apr. 8 2012, 21:20 ET, Last post: Apr. 15 2012, 20:04 ET)
Fri Apr 13th - Weigh In  (Started: Apr. 13 2012, 08:07 ET, Last post: Apr. 14 2012, 18:18 ET)
Wed Apr 11 - Weigh In  (Started: Apr. 11 2012, 07:34 ET, Last post: Apr. 12 2012, 21:28 ET)
novice hunger question  (Started: Apr. 12 2012, 11:23 ET, Last post: Apr. 12 2012, 17:55 ET)
help a hungry, hysterical newbie?
Have to ask, did you ever get yelled at?  (Started: Apr. 8 2012, 16:27 ET, Last post: Apr. 12 2012, 12:47 ET)
Hello from a newbie!  (Started: Apr. 7 2012, 02:08 ET, Last post: Apr. 11 2012, 15:03 ET)
To do or not to do...  (Started: Apr. 10 2012, 07:02 ET, Last post: Apr. 11 2012, 15:01 ET)
Maintenance
Why do you get free fridays? Or evening samples?  (Started: Apr. 10 2012, 12:33 ET, Last post: Apr. 10 2012, 14:33 ET)
Did you tell friends/fam you were doing this?  (Started: Mar. 28 2012, 21:01 ET, Last post: Apr. 10 2012, 13:38 ET)
Dealing with bad reactions?
Not Looking Forward to Weigh In...  (Started: Apr. 2 2012, 08:36 ET, Last post: Apr. 10 2012, 13:35 ET)
think I've gained for the first time???
Mon Apr 9th - Weigh In  (Started: Apr. 9 2012, 09:05 ET, Last post: Apr. 9 2012, 19:15 ET)
Wed Apr 4 - Weigh In  (Started: Apr. 4 2012, 08:09 ET, Last post: Apr. 9 2012, 09:02 ET)
Body Image and attention  (Started: Mar. 16 2007, 15:16 ET, Last post: Apr. 8 2012, 14:07 ET)
Trying to prepare mentally for the new l
Cheating  (Started: Apr. 4 2012, 09:59 ET, Last post: Apr. 4 2012, 13:25 ET)
hair loss  (Started: Mar. 29 2012, 22:37 ET, Last post: Apr. 4 2012, 12:17 ET)
Height Question???  (Started: Apr. 4 2012, 07:56 ET, Last post: Apr. 4 2012, 11:11 ET)
just curious...
Mon Apr 2 - Weigh In  (Started: Apr. 2 2012, 10:43 ET, Last post: Apr. 4 2012, 01:17 ET)
Jazzed Up  (Started: Apr. 3 2012, 10:37 ET, Last post: Apr. 3 2012, 15:13 ET)
First injections
Vegeta in (south) Calgary?  (Started: Mar. 31 2012, 20:32 ET, Last post: Mar. 31 2012, 23:46 ET)
I'm having a hard time finding it...
Woo-hoo!  My pants are getting big!  (Started: Mar. 31 2012, 11:46 ET, Last post: Mar. 31 2012, 19:00 ET)
Fri Mar 30th - Weigh In  (Started: Mar. 30 2012, 07:48 ET, Last post: Mar. 30 2012, 20:40 ET)
Wed Mar 28 - Weigh In  (Started: Mar. 28 2012, 07:48 ET, Last post: Mar. 29 2012, 03:24 ET)
Re Start - Took the plung  (Started: Mar. 24 2012, 11:24 ET, Last post: Mar. 28 2012, 11:38 ET)
Silly Question  (Started: Mar. 20 2012, 11:00 ET, Last post: Mar. 27 2012, 20:15 ET)
Getting into Ketosis tips  (Started: Mar. 1 2012, 17:26 ET, Last post: Mar. 27 2012, 19:58 ET)
Mon Mar 26 - Weigh In  (Started: Mar. 26 2012, 08:12 ET, Last post: Mar. 27 2012, 11:30 ET)
Dr. B "pastries?"  (Started: Mar. 24 2012, 21:13 ET, Last post: Mar. 25 2012, 05:57 ET)
Friday, March 23 - Weigh In  (Started: Mar. 23 2012, 13:23 ET, Last post: Mar. 23 2012, 20:30 ET)
Hi, Just Joined  (Started: Mar. 22 2012, 14:14 ET, Last post: Mar. 23 2012, 12:03 ET)
Wed Mar 21 Weigh In  (Started: Mar. 21 2012, 07:09 ET, Last post: Mar. 22 2012, 19:18 ET)
Advice needed guys!  (Started: Mar. 19 2012, 08:50 ET, Last post: Mar. 20 2012, 22:34 ET)
can't post pics  (Started: Mar. 19 2012, 20:29 ET, Last post: Mar. 20 2012, 21:34 ET)
Mon Mar 19th  (Started: Mar. 19 2012, 08:16 ET, Last post: Mar. 20 2012, 10:34 ET)
Liquid Splenda  (Started: Mar. 19 2012, 12:52 ET, Last post: Mar. 20 2012, 08:25 ET)
Results of my "experiment"...  (Started: Mar. 5 2012, 12:20 ET, Last post: Mar. 19 2012, 13:24 ET)
for those who are interested
Dr. B Protein bars  (Started: Mar. 10 2012, 03:25 ET, Last post: Mar. 19 2012, 11:41 ET)
good ones?
Motivation  and advice  (Started: Mar. 16 2012, 13:28 ET, Last post: Mar. 18 2012, 21:00 ET)
slow weight loss
Fri Mar 16th  (Started: Mar. 16 2012, 09:48 ET, Last post: Mar. 17 2012, 19:57 ET)
Nauseous and Thirsty?  (Started: Mar. 14 2012, 13:05 ET, Last post: Mar. 15 2012, 15:47 ET)
Wed March 14 2012 Weigh In  (Started: Mar. 14 2012, 10:31 ET, Last post: Mar. 15 2012, 12:03 ET)
surgery tomorrow  (Started: Jul. 5 2011, 22:32 ET, Last post: Mar. 14 2012, 22:18 ET)
Hi everyone!  (Started: Mar. 13 2012, 08:48 ET, Last post: Mar. 14 2012, 01:16 ET)
Mon March 12 2012 Weigh In  (Started: Mar. 12 2012, 08:06 ET, Last post: Mar. 13 2012, 13:40 ET)
Recipes!  (Started: Mar. 3 2012, 05:39 ET, Last post: Mar. 11 2012, 10:14 ET)
Any new ones? Any recommended?
Fri March 9th Weigh In  (Started: Mar. 9 2012, 13:32 ET, Last post: Mar. 9 2012, 18:03 ET)
Friday March 2 weigh in  (Started: Mar. 2 2012, 11:11 ET, Last post: Mar. 9 2012, 17:25 ET)
Wed March 7th Weigh In  (Started: Mar. 7 2012, 07:29 ET, Last post: Mar. 8 2012, 18:48 ET)
Yay for ME  (Started: Mar. 7 2012, 07:31 ET, Last post: Mar. 7 2012, 22:27 ET)
Cheese Please?  (Started: Mar. 6 2012, 14:46 ET, Last post: Mar. 6 2012, 19:17 ET)
Mar 5 - Weigh In  (Started: Mar. 5 2012, 07:59 ET, Last post: Mar. 6 2012, 17:48 ET)
The clinic called me about my blood work today  (Started: Mar. 6 2012, 17:20 ET, Last post: Mar. 6 2012, 17:46 ET)
they said my blood sugar is too low??
Mini Me  (Started: Mar. 4 2012, 09:21 ET, Last post: Mar. 6 2012, 14:31 ET)
Day 1  (Started: Mar. 5 2012, 13:21 ET, Last post: Mar. 5 2012, 21:17 ET)
GG Scandanavian bran crackers  (Started: Mar. 5 2012, 16:05 ET, Last post: Mar. 5 2012, 19:06 ET)
just tried them for the first time...
Buyer's Remorse  (Started: Mar. 1 2012, 12:46 ET, Last post: Mar. 3 2012, 15:47 ET)
I'm trying something new...  (Started: Mar. 3 2012, 07:26 ET, Last post: Mar. 3 2012, 11:34 ET)
to break out of this plateau
This gets easier, right?  (Started: Mar. 1 2012, 11:47 ET, Last post: Mar. 2 2012, 18:23 ET)
Educational maintenance  (Started: Mar. 1 2012, 12:01 ET, Last post: Mar. 1 2012, 14:52 ET)
does it still exist?
Feb 29 weigh-in  (Started: Feb. 29 2012, 11:27 ET, Last post: Mar. 1 2012, 13:27 ET)
Do any allowed foods affect your losses?  (Started: Feb. 27 2012, 16:44 ET, Last post: Feb. 29 2012, 09:28 ET)
Olivia spray  (Started: Feb. 29 2012, 09:13 ET, Last post: Feb. 29 2012, 09:13 ET)
where can you find it?
Feb 27 weigh-in  (Started: Feb. 27 2012, 08:56 ET, Last post: Feb. 27 2012, 18:57 ET)
Clinic Staff  (Started: Feb. 22 2012, 15:28 ET, Last post: Feb. 25 2012, 19:11 ET)
Pulling Teeth for Info
Dry Mouth, Chapped Lips  (Started: Feb. 24 2012, 23:53 ET, Last post: Feb. 25 2012, 18:27 ET)
please help!
On My Own or In Clinic  (Started: Feb. 21 2012, 16:41 ET, Last post: Feb. 25 2012, 18:25 ET)
Friday Feb 24th weigh in  (Started: Feb. 24 2012, 11:57 ET, Last post: Feb. 25 2012, 18:23 ET)
Why does it seem like this is taking so long?  (Started: Feb. 22 2012, 13:20 ET, Last post: Feb. 25 2012, 14:34 ET)
slow going
Awesome Staff At Kanata Location  (Started: Feb. 24 2012, 18:18 ET, Last post: Feb. 24 2012, 18:18 ET)
Protein for Breakfast  (Started: Feb. 23 2012, 13:09 ET, Last post: Feb. 24 2012, 12:42 ET)
Does it make a difference in losses?
22/02/2011 Weigh In  (Started: Feb. 22 2012, 09:19 ET, Last post: Feb. 23 2012, 13:58 ET)
Who's your thinspiration?  (Started: Feb. 17 2012, 17:37 ET, Last post: Feb. 23 2012, 09:55 ET)
Do you have a body-idol, so to speak?
Brothers Wedding - to cheat or not to cheat?  (Started: Feb. 10 2012, 09:22 ET, Last post: Feb. 22 2012, 09:49 ET)
New To Dr.B forum  (Started: Feb. 21 2012, 21:54 ET, Last post: Feb. 21 2012, 22:41 ET)
first week on program
Restarting  (Started: Feb. 21 2012, 14:00 ET, Last post: Feb. 21 2012, 21:44 ET)
Thursday
I am back again  (Started: Feb. 13 2012, 14:18 ET, Last post: Feb. 21 2012, 21:33 ET)
Re-starting
Weight Loss - 2nd Time Around  (Started: Feb. 15 2012, 11:05 ET, Last post: Feb. 21 2012, 21:08 ET)
Slow as Molasses in January
lentils and ketosis?  (Started: Feb. 21 2012, 11:06 ET, Last post: Feb. 21 2012, 17:03 ET)
Compliments  (Started: Feb. 8 2012, 09:49 ET, Last post: Feb. 21 2012, 13:49 ET)
20/02/2011 Weigh In  (Started: Feb. 20 2012, 14:27 ET, Last post: Feb. 21 2012, 13:06 ET)
Interesting book!  (Started: Feb. 20 2012, 09:12 ET, Last post: Feb. 20 2012, 22:04 ET)
What are your favorite "legal" foods?  (Started: Aug. 23 2011, 14:27 ET, Last post: Feb. 20 2012, 08:39 ET)
The first five things you will do ...  (Started: Apr. 8 2008, 20:06 ET, Last post: Feb. 20 2012, 08:29 ET)
after reaching your goal weight
Opinions, please :)  (Started: Feb. 14 2012, 06:47 ET, Last post: Feb. 19 2012, 23:41 ET)
02/15/12 Weigh In  (Started: Feb. 15 2012, 10:03 ET, Last post: Feb. 19 2012, 17:38 ET)
In Fear And Trepidation, I Enter This New Phase...  (Started: Feb. 18 2012, 09:09 ET, Last post: Feb. 19 2012, 10:52 ET)
maintenance question  (Started: Feb. 19 2012, 08:43 ET, Last post: Feb. 19 2012, 09:02 ET)
I am very frustrated  (Started: Feb. 17 2012, 11:26 ET, Last post: Feb. 18 2012, 11:05 ET)
17/02/11 Weigh in  (Started: Feb. 17 2012, 12:27 ET, Last post: Feb. 18 2012, 09:25 ET)
Need some motavational words  (Started: Feb. 15 2012, 00:40 ET, Last post: Feb. 17 2012, 13:58 ET)
Restart - for the win!  (Started: Feb. 6 2012, 14:10 ET, Last post: Feb. 16 2012, 12:51 ET)
February 13 Weigh in  (Started: Feb. 13 2012, 11:03 ET, Last post: Feb. 14 2012, 23:09 ET)
Non-weight benefits of Dr. B diet?  (Started: Jan. 28 2012, 11:47 ET, Last post: Feb. 14 2012, 22:16 ET)
Does anybody else see these changes?
I did it! I have a restart date!  (Started: Feb. 13 2012, 09:15 ET, Last post: Feb. 13 2012, 16:28 ET)
Please post your comments :)  (Started: Feb. 7 2012, 11:44 ET, Last post: Feb. 13 2012, 09:11 ET)
Yesterday was day one  (Started: Feb. 7 2012, 14:01 ET, Last post: Feb. 10 2012, 22:11 ET)
Ha!  I Just Figured It Out!!  (Started: Feb. 8 2012, 22:36 ET, Last post: Feb. 10 2012, 21:36 ET)
02/08/12 Weigh In  (Started: Feb. 8 2012, 08:20 ET, Last post: Feb. 10 2012, 21:19 ET)
02/10/12 Weigh In  (Started: Feb. 10 2012, 08:31 ET, Last post: Feb. 10 2012, 20:59 ET)
Gained 5lbs in 3 days  (Started: Feb. 10 2012, 13:15 ET, Last post: Feb. 10 2012, 20:49 ET)
been away the whole week  (Started: Feb. 9 2012, 09:52 ET, Last post: Feb. 9 2012, 10:10 ET)
i am back
Feb 06/12 weigh in  (Started: Feb. 6 2012, 12:18 ET, Last post: Feb. 6 2012, 20:48 ET)
How to keep your confidence up?  (Started: Feb. 4 2012, 00:00 ET, Last post: Feb. 6 2012, 11:47 ET)
Struggling
Feb 03/12 weigh in  (Started: Feb. 3 2012, 12:49 ET, Last post: Feb. 6 2012, 10:33 ET)
What are you having for lunch today?  (Started: Jan. 31 2012, 12:27 ET, Last post: Feb. 3 2012, 12:41 ET)
02/01/2012 Weighin  (Started: Feb. 1 2012, 09:35 ET, Last post: Feb. 3 2012, 10:14 ET)
Weighin
Miso?  (Started: Feb. 1 2012, 13:07 ET, Last post: Feb. 1 2012, 13:07 ET)
01/30/2011 Weigh In  (Started: Jan. 30 2012, 14:00 ET, Last post: Feb. 1 2012, 10:16 ET)
Today Weighin - 01/27/2012  (Started: Jan. 27 2012, 09:20 ET, Last post: Jan. 28 2012, 11:38 ET)
Weighin
Re-starting  (Started: Jan. 27 2012, 02:39 ET, Last post: Jan. 28 2012, 09:03 ET)
Hello
Technical Difficulties  (Started: Jan. 26 2012, 17:01 ET, Last post: Jan. 28 2012, 08:59 ET)
is it just me?
What is the latest time you eat?  (Started: Jan. 26 2012, 19:05 ET, Last post: Jan. 27 2012, 12:15 ET)
Dip or sauce?  (Started: Jan. 26 2012, 14:34 ET, Last post: Jan. 26 2012, 14:34 ET)
Walden Farms
Lunch suggestions  (Started: Nov. 21 2011, 14:33 ET, Last post: Nov. 22 2011, 10:17 ET)
11/21/2011 Weigh In  (Started: Nov. 21 2011, 07:42 ET, Last post: Nov. 22 2011, 08:55 ET)
Re-start  (Started: Nov. 18 2011, 03:10 ET, Last post: Nov. 21 2011, 13:26 ET)
11/18/2011 Weigh In  (Started: Nov. 18 2011, 19:14 ET, Last post: Nov. 21 2011, 07:36 ET)
to return or not to return  (Started: Nov. 17 2011, 12:53 ET, Last post: Nov. 18 2011, 23:50 ET)
helpppp
Hello  (Started: Nov. 17 2011, 14:15 ET, Last post: Nov. 18 2011, 22:37 ET)
introducing myself
Are Joseph's Pitas Regular Size or Smaller?  (Started: Nov. 5 2011, 18:13 ET, Last post: Nov. 17 2011, 13:28 ET)
11/16/2011 Weigh-in  (Started: Nov. 16 2011, 10:20 ET, Last post: Nov. 17 2011, 08:23 ET)
Lack of Sleep and Dr B diet  (Started: Nov. 14 2011, 16:20 ET, Last post: Nov. 14 2011, 23:09 ET)
questions before sign up
11/14/2011 Weigh-in  (Started: Nov. 14 2011, 08:01 ET, Last post: Nov. 14 2011, 20:24 ET)
11/13/2011 Weigh-In  (Started: Nov. 11 2011, 13:12 ET, Last post: Nov. 11 2011, 23:35 ET)
11/09/2011 Weigh In  (Started: Nov. 9 2011, 20:35 ET, Last post: Nov. 11 2011, 14:28 ET)
11/07/2011 Weigh-In  (Started: Nov. 7 2011, 16:46 ET, Last post: Nov. 8 2011, 23:23 ET)
B12 headache  (Started: Oct. 31 2011, 17:28 ET, Last post: Nov. 7 2011, 17:39 ET)
B12 headache
11/02/2011 Weigh-In  (Started: Nov. 2 2011, 09:08 ET, Last post: Nov. 7 2011, 16:42 ET)
Doing a re-weigh in.  (Started: Nov. 6 2011, 18:50 ET, Last post: Nov. 7 2011, 16:33 ET)
Orientation Day  (Started: Nov. 3 2011, 12:35 ET, Last post: Nov. 5 2011, 01:20 ET)
The Beginning
10/31/2011 weigh-in  (Started: Oct. 31 2011, 08:20 ET, Last post: Oct. 31 2011, 18:53 ET)
One week vaccation  (Started: Oct. 31 2011, 14:08 ET, Last post: Oct. 31 2011, 14:39 ET)
Delicate question  (Started: Oct. 30 2011, 23:14 ET, Last post: Oct. 31 2011, 08:30 ET)
10/28/2011 weigh-in  (Started: Oct. 28 2011, 08:05 ET, Last post: Oct. 30 2011, 15:14 ET)
Restarting and having mixed feelings  (Started: Oct. 18 2011, 13:01 ET, Last post: Oct. 29 2011, 11:06 ET)
Excited to restart, but without support
Fridays in helll  (Started: Aug. 26 2011, 09:26 ET, Last post: Oct. 28 2011, 08:08 ET)
starting to hate fridays
10/26/2011 weigh-in  (Started: Oct. 26 2011, 08:10 ET, Last post: Oct. 26 2011, 20:19 ET)
10/24/2011 weigh-in  (Started: Oct. 24 2011, 07:37 ET, Last post: Oct. 25 2011, 11:12 ET)
10/21/2011 Weigh-in  (Started: Oct. 21 2011, 08:49 ET, Last post: Oct. 21 2011, 21:59 ET)
Need some support!  (Started: Oct. 19 2011, 17:51 ET, Last post: Oct. 20 2011, 18:24 ET)
self-sabotage?
10/19/2011 Weigh-in  (Started: Oct. 19 2011, 11:31 ET, Last post: Oct. 20 2011, 13:32 ET)
10/17/2011 Weigh-in  (Started: Oct. 17 2011, 09:37 ET, Last post: Oct. 20 2011, 00:08 ET)
10/14/2011 Weigh-in  (Started: Oct. 14 2011, 08:17 ET, Last post: Oct. 17 2011, 17:49 ET)
10/12/11 weigh in  (Started: Oct. 12 2011, 11:02 ET, Last post: Oct. 13 2011, 11:03 ET)
10/11/2011 Weigh-in  (Started: Oct. 11 2011, 09:03 ET, Last post: Oct. 12 2011, 23:00 ET)
10/07/ 2011 weigh-in  (Started: Oct. 7 2011, 07:53 ET, Last post: Oct. 8 2011, 12:57 ET)
10/05/2011 Weigh-in  (Started: Oct. 5 2011, 09:20 ET, Last post: Oct. 6 2011, 10:28 ET)
question about ketosis  (Started: Oct. 3 2011, 15:21 ET, Last post: Oct. 5 2011, 16:22 ET)
Im officially on the diet!  (Started: Sep. 22 2011, 13:58 ET, Last post: Oct. 4 2011, 19:40 ET)
10/03/2011 Weigh-in  (Started: Oct. 3 2011, 08:09 ET, Last post: Oct. 4 2011, 11:07 ET)
09/30/2011 Weigh-in  (Started: Sep. 30 2011, 08:26 ET, Last post: Sep. 30 2011, 22:38 ET)
09/28/2011 Weigh-in  (Started: Sep. 28 2011, 09:55 ET, Last post: Sep. 30 2011, 00:02 ET)
Doubts  (Started: Sep. 27 2011, 21:50 ET, Last post: Sep. 29 2011, 09:08 ET)
Falling off the wagon - repeatedly.
Stalling so soon...is it the Splenda?  (Started: Sep. 27 2011, 10:59 ET, Last post: Sep. 28 2011, 22:05 ET)
Have gone up a pound in 5 days in week 2
feeling really down!!!  (Started: Sep. 24 2011, 20:34 ET, Last post: Sep. 28 2011, 15:20 ET)
09/26/2011 Weigh-in  (Started: Sep. 26 2011, 09:04 ET, Last post: Sep. 27 2011, 09:37 ET)
Motts Fruitsations  (Started: Sep. 21 2011, 13:41 ET, Last post: Sep. 24 2011, 20:09 ET)
Unsweetened
Gone again  (Started: Sep. 22 2011, 11:13 ET, Last post: Sep. 24 2011, 20:06 ET)
Why i've been missing.....
Dating  (Started: Sep. 23 2011, 08:05 ET, Last post: Sep. 24 2011, 20:04 ET)
all my single ladies..and gents!! :)
09/23/2011 Weigh-in  (Started: Sep. 23 2011, 08:09 ET, Last post: Sep. 24 2011, 19:57 ET)
Darn Sloppy Joes  (Started: Sep. 24 2011, 19:46 ET, Last post: Sep. 24 2011, 19:46 ET)
09/21/2011 Weigh-in  (Started: Sep. 21 2011, 07:57 ET, Last post: Sep. 23 2011, 16:34 ET)
09/19/2011 Weigh-in  (Started: Sep. 19 2011, 11:54 ET, Last post: Sep. 19 2011, 14:16 ET)
09/16/2011 Weigh in  (Started: Sep. 16 2011, 12:40 ET, Last post: Sep. 18 2011, 23:21 ET)
Why did I gain 12 pounds in 10 hours?  (Started: Sep. 14 2011, 19:29 ET, Last post: Sep. 15 2011, 16:10 ET)
09/14/2011 Weigh-in  (Started: Sep. 14 2011, 09:09 ET, Last post: Sep. 14 2011, 17:25 ET)
New start  (Started: Sep. 7 2011, 00:36 ET, Last post: Sep. 14 2011, 08:44 ET)
I am very happy to have found this forum
09/12/2011 Weigh-in  (Started: Sep. 12 2011, 06:40 ET, Last post: Sep. 13 2011, 17:52 ET)
Anyone need some K-Lyte?  (Started: Sep. 12 2011, 13:36 ET, Last post: Sep. 12 2011, 13:36 ET)
09/09/2011 Weigh-in  (Started: Sep. 9 2011, 08:59 ET, Last post: Sep. 9 2011, 19:15 ET)
09/06/2011 Weigh-in  (Started: Sep. 6 2011, 08:26 ET, Last post: Sep. 8 2011, 20:02 ET)
09/07/2011 Weigh In  (Started: Sep. 7 2011, 14:23 ET, Last post: Sep. 7 2011, 21:42 ET)
Magic?  (Started: Sep. 7 2011, 10:59 ET, Last post: Sep. 7 2011, 10:59 ET)
09/02/2011 Weigh-in  (Started: Sep. 2 2011, 09:27 ET, Last post: Sep. 2 2011, 16:19 ET)
08/31/2011 Weigh-In  (Started: Aug. 31 2011, 07:15 ET, Last post: Sep. 2 2011, 10:31 ET)
50lbs struggle  (Started: Aug. 19 2011, 15:37 ET, Last post: Sep. 1 2011, 23:06 ET)
could use some advice
08/29/2011 Weigh-in  (Started: Aug. 29 2011, 08:57 ET, Last post: Aug. 31 2011, 20:13 ET)
Thinking of restarting  (Started: Aug. 27 2011, 04:28 ET, Last post: Aug. 29 2011, 12:53 ET)
???Motivation???
K-Lyte  (Started: Aug. 26 2011, 00:37 ET, Last post: Aug. 26 2011, 22:44 ET)
8/26/2011 Weigh in  (Started: Aug. 26 2011, 07:13 ET, Last post: Aug. 26 2011, 21:39 ET)
New here...go for consult Aug 25th/11  (Started: Aug. 24 2011, 22:01 ET, Last post: Aug. 26 2011, 13:11 ET)
Newbie
08/22/2011 Weigh in  (Started: Aug. 22 2011, 07:08 ET, Last post: Aug. 24 2011, 22:18 ET)
08/24/2011 Weigh-in  (Started: Aug. 24 2011, 09:38 ET, Last post: Aug. 24 2011, 21:47 ET)
08/19/2011 Weigh In  (Started: Aug. 19 2011, 07:30 ET, Last post: Aug. 22 2011, 21:40 ET)
Dr. B products  (Started: Aug. 22 2011, 07:26 ET, Last post: Aug. 22 2011, 13:10 ET)
Summer cold - seriously bumed out!  (Started: Aug. 20 2011, 11:26 ET, Last post: Aug. 21 2011, 19:12 ET)
08/17/2011 Weigh-in  (Started: Aug. 17 2011, 10:30 ET, Last post: Aug. 18 2011, 18:58 ET)
Omega 3-6-9 & Hair Loss.  (Started: Aug. 12 2011, 11:32 ET, Last post: Aug. 17 2011, 13:42 ET)
08/15/2011 weigh-in  (Started: Aug. 15 2011, 08:24 ET, Last post: Aug. 17 2011, 13:10 ET)
Re-Start # 3  (Started: Aug. 16 2011, 10:09 ET, Last post: Aug. 17 2011, 10:07 ET)
Refound motivation
Weigh in - 08/12/2011  (Started: Aug. 12 2011, 07:24 ET, Last post: Aug. 15 2011, 11:07 ET)
Back for Round 2.  (Started: Aug. 11 2011, 14:08 ET, Last post: Aug. 12 2011, 11:03 ET)
Greetings!
08/10/2011 Weigh-in  (Started: Aug. 10 2011, 09:31 ET, Last post: Aug. 11 2011, 17:07 ET)
So disappointed in myself  (Started: Aug. 8 2011, 13:26 ET, Last post: Aug. 11 2011, 11:23 ET)
Still Feeling Tired  (Started: Aug. 8 2011, 20:34 ET, Last post: Aug. 10 2011, 13:00 ET)
Weigh In - 08/08/2011  (Started: Aug. 8 2011, 07:22 ET, Last post: Aug. 10 2011, 08:22 ET)
My diet survived a weekend away!  (Started: Aug. 8 2011, 05:01 ET, Last post: Aug. 8 2011, 22:20 ET)
08/05/2011 Weigh In  (Started: Aug. 5 2011, 09:41 ET, Last post: Aug. 6 2011, 13:22 ET)
Just a lick...What is cheating?  (Started: Aug. 5 2011, 10:36 ET, Last post: Aug. 6 2011, 12:54 ET)
3.5 Years Later - Restarting  (Started: Aug. 4 2011, 17:29 ET, Last post: Aug. 6 2011, 09:09 ET)
Reintroduction and New Start
08/04/2011 Weigh-in  (Started: Aug. 4 2011, 08:24 ET, Last post: Aug. 4 2011, 10:44 ET)
08/03/2011 Weigh In  (Started: Aug. 3 2011, 12:23 ET, Last post: Aug. 4 2011, 08:21 ET)
03/08/2011 Weigh in  (Started: Aug. 3 2011, 10:12 ET, Last post: Aug. 3 2011, 11:33 ET)
Restaurants  (Started: Aug. 3 2011, 09:20 ET, Last post: Aug. 3 2011, 10:56 ET)
What to eat at a restaurant
08/02/2011 Weigh-in  (Started: Aug. 2 2011, 07:59 ET, Last post: Aug. 3 2011, 08:44 ET)
My struggle today  (Started: Aug. 1 2011, 22:21 ET, Last post: Aug. 2 2011, 18:00 ET)
Hello! & Question  (Started: Aug. 2 2011, 07:02 ET, Last post: Aug. 2 2011, 11:36 ET)
Cal K  (Started: Jul. 27 2011, 12:26 ET, Last post: Aug. 1 2011, 10:37 ET)
question about ketosis  (Started: Jul. 30 2011, 00:40 ET, Last post: Jul. 30 2011, 12:00 ET)
Restarting yet again  (Started: Jul. 24 2011, 00:15 ET, Last post: Jul. 29 2011, 15:49 ET)
Organising a Wine & Cheese Party Today  (Started: Jul. 28 2011, 21:15 ET, Last post: Jul. 29 2011, 13:14 ET)
07/29/2011 Weigh-in  (Started: Jul. 29 2011, 07:42 ET, Last post: Jul. 29 2011, 13:02 ET)
07/27/2011 Weigh-in  (Started: Jul. 27 2011, 07:59 ET, Last post: Jul. 28 2011, 07:53 ET)
Dr.B legal Ice Cream!  (Started: Jul. 27 2011, 11:55 ET, Last post: Jul. 27 2011, 14:07 ET)
Best thing i have ever had!
7/25/2011 Weigh-in  (Started: Jul. 25 2011, 07:46 ET, Last post: Jul. 26 2011, 15:16 ET)
US food list?  (Started: Jul. 24 2011, 20:28 ET, Last post: Jul. 26 2011, 10:55 ET)
Is there a way i can see it?
Headaches  (Started: Jul. 21 2011, 12:35 ET, Last post: Jul. 25 2011, 16:59 ET)
who needs starbucks???  (Started: Jul. 20 2011, 01:37 ET, Last post: Jul. 23 2011, 14:56 ET)
7/22/2011 Weigh-in  (Started: Jul. 22 2011, 07:25 ET, Last post: Jul. 22 2011, 16:17 ET)
Getting Serious  (Started: Jul. 21 2011, 01:45 ET, Last post: Jul. 22 2011, 01:39 ET)
Back AGain...
Yoplait Source Approval  (Started: Mar. 10 2011, 12:04 ET, Last post: Jul. 21 2011, 09:51 ET)
100g = 1/4 fruit portion
In the 150's!  (Started: Jul. 20 2011, 15:06 ET, Last post: Jul. 21 2011, 04:14 ET)
Yeah
Horrible experience....I'm done.  (Started: Jul. 20 2011, 20:21 ET, Last post: Jul. 20 2011, 20:21 ET)
7/20/2011 Weigh-in  (Started: Jul. 20 2011, 08:22 ET, Last post: Jul. 20 2011, 19:19 ET)
Caffeine and cravings  (Started: Jul. 18 2011, 01:04 ET, Last post: Jul. 18 2011, 18:55 ET)
Diet
7/18/2011 Weigh-in  (Started: Jul. 18 2011, 10:18 ET, Last post: Jul. 18 2011, 15:32 ET)
Day four - my first real test!  (Started: Jul. 15 2011, 00:01 ET, Last post: Jul. 17 2011, 11:39 ET)
And I made it!
new roomie  (Started: Jul. 15 2011, 08:49 ET, Last post: Jul. 17 2011, 11:21 ET)
struggling
7/15/2011 Weigh-in  (Started: Jul. 15 2011, 08:40 ET, Last post: Jul. 15 2011, 12:04 ET)
07/14/2011 Weigh-In  (Started: Jul. 14 2011, 10:23 ET, Last post: Jul. 15 2011, 10:27 ET)
07/13/2011 Weigh in  (Started: Jul. 13 2011, 07:58 ET, Last post: Jul. 13 2011, 22:12 ET)
07/11/2011 Weigh-in  (Started: Jul. 11 2011, 09:57 ET, Last post: Jul. 11 2011, 19:21 ET)
Question about veggie portions  (Started: Jul. 10 2011, 16:58 ET, Last post: Jul. 11 2011, 10:40 ET)
Newbie with lots of questions!
Sample menu  (Started: Jul. 10 2011, 17:04 ET, Last post: Jul. 10 2011, 20:15 ET)
Last one!
07/08/2011 Weigh-in  (Started: Jul. 8 2011, 07:19 ET, Last post: Jul. 8 2011, 20:57 ET)
07/06/2011 Weigh-in  (Started: Jul. 6 2011, 11:17 ET, Last post: Jul. 8 2011, 09:56 ET)
Question about these josephs pitas  (Started: Jul. 5 2011, 22:15 ET, Last post: Jul. 6 2011, 17:00 ET)
Mini or large?
Hair Loss  (Started: Aug. 23 2007, 14:06 ET, Last post: Jul. 4 2011, 17:38 ET)
When did it start for you?
My job conflicts with my weight loss  (Started: Jul. 4 2011, 14:14 ET, Last post: Jul. 4 2011, 15:13 ET)
How do i handle this?
07/04/2011 Weigh-in  (Started: Jul. 4 2011, 10:02 ET, Last post: Jul. 4 2011, 12:25 ET)
back for round 2  (Started: Jun. 24 2011, 08:39 ET, Last post: Jul. 1 2011, 08:18 ET)
6/30/2011 Weigh In  (Started: Jun. 30 2011, 12:01 ET, Last post: Jun. 30 2011, 18:19 ET)
6/29/2011 Weigh In  (Started: Jun. 29 2011, 09:41 ET, Last post: Jun. 29 2011, 23:27 ET)
6/27/2011 Weigh In  (Started: Jun. 27 2011, 09:56 ET, Last post: Jun. 28 2011, 22:00 ET)
B Vitamin shots  (Started: Jun. 9 2011, 12:59 ET, Last post: Jun. 28 2011, 18:31 ET)
What EXACTLY do they do?
heading out for a couple weeks  (Started: Jun. 7 2011, 19:48 ET, Last post: Jun. 28 2011, 13:52 ET)
I did it!!!!  (Started: Jun. 8 2011, 21:40 ET, Last post: Jun. 27 2011, 15:50 ET)
***New member to the forum***  (Started: Jun. 23 2011, 01:11 ET, Last post: Jun. 27 2011, 09:26 ET)
6/24/2011 Weigh in  (Started: Jun. 24 2011, 10:01 ET, Last post: Jun. 25 2011, 16:11 ET)
6/22/2011 Weigh In  (Started: Jun. 22 2011, 12:44 ET, Last post: Jun. 22 2011, 19:00 ET)
Tummy Tuck?  (Started: Jun. 22 2011, 12:48 ET, Last post: Jun. 22 2011, 12:48 ET)
low carb grocery  (Started: Jun. 21 2011, 18:55 ET, Last post: Jun. 22 2011, 12:19 ET)
what to order
Does A&W diet root beer have caffeine in Canada?  (Started: Jun. 21 2011, 12:23 ET, Last post: Jun. 21 2011, 21:22 ET)
6/20/2011 Weigh In  (Started: Jun. 20 2011, 09:14 ET, Last post: Jun. 20 2011, 22:04 ET)
Celebrating!  (Started: Jun. 19 2011, 22:06 ET, Last post: Jun. 20 2011, 11:50 ET)
I do hereby promise  (Started: May 8 2011, 23:17 ET, Last post: Jun. 19 2011, 22:22 ET)
Pre vacation vow
Cooked vs Raw Chicken weights  (Started: Jun. 17 2011, 18:38 ET, Last post: Jun. 18 2011, 16:48 ET)
Cooked vs Raw Chicken weights
6/17/2011 Weigh-in  (Started: Jun. 17 2011, 10:15 ET, Last post: Jun. 18 2011, 16:06 ET)
06/15/2011 weigh-in  (Started: Jun. 15 2011, 10:05 ET, Last post: Jun. 16 2011, 09:00 ET)
weigh-in
06/13/2011 Weigh in  (Started: Jun. 13 2011, 08:45 ET, Last post: Jun. 14 2011, 01:44 ET)
6/10/2011 Weigh In  (Started: Jun. 10 2011, 10:05 ET, Last post: Jun. 11 2011, 06:12 ET)
6/08/2011 Weigh In  (Started: Jun. 8 2011, 09:16 ET, Last post: Jun. 8 2011, 22:00 ET)
Okay Ladies Fill me in  (Started: May 30 2011, 13:44 ET, Last post: Jun. 7 2011, 17:32 ET)
6/06/2011 Weigh In  (Started: Jun. 6 2011, 09:22 ET, Last post: Jun. 7 2011, 11:15 ET)
Something weird I noticed  (Started: Jun. 4 2011, 18:29 ET, Last post: Jun. 6 2011, 09:27 ET)
What gets you through after a long day?  (Started: Jun. 4 2011, 02:45 ET, Last post: Jun. 6 2011, 00:21 ET)
06/03/2011 Weigh In  (Started: Jun. 3 2011, 08:00 ET, Last post: Jun. 3 2011, 14:36 ET)
06/01/2011 Weigh In  (Started: Jun. 1 2011, 07:47 ET, Last post: Jun. 2 2011, 15:57 ET)
Help!  (Started: May 30 2011, 15:29 ET, Last post: Jun. 1 2011, 21:24 ET)
NO motivation
5/30/2011 Weigh In  (Started: May 30 2011, 11:27 ET, Last post: May 31 2011, 09:01 ET)
5/27/2011 Weigh In  (Started: May 27 2011, 08:58 ET, Last post: May 28 2011, 10:20 ET)
Dream cheated!  (Started: May 9 2011, 10:50 ET, Last post: May 28 2011, 10:11 ET)
I never realized...  (Started: May 27 2011, 01:20 ET, Last post: May 27 2011, 11:30 ET)
Finally Back on Track  (Started: May 25 2011, 13:27 ET, Last post: May 27 2011, 11:07 ET)
Cheating?  (Started: May 24 2011, 08:49 ET, Last post: May 25 2011, 19:58 ET)
5/25/2011 Weigh In  (Started: May 25 2011, 06:48 ET, Last post: May 25 2011, 12:39 ET)
May 24th weigh-in  (Started: May 24 2011, 10:06 ET, Last post: May 25 2011, 08:19 ET)
weigh-in
New to the Diet/Forum  (Started: May 19 2011, 18:17 ET, Last post: May 24 2011, 18:49 ET)
My Story to justify the cost
5/23/2011 Weigh In  (Started: May 23 2011, 09:22 ET, Last post: May 24 2011, 08:02 ET)
5/20/2011 Weigh In  (Started: May 20 2011, 10:37 ET, Last post: May 22 2011, 06:58 ET)
May 2/11 Weigh-In  (Started: May 2 2011, 08:31 ET, Last post: May 20 2011, 12:10 ET)
Happy Monday!
Frustration and confusion  (Started: May 19 2011, 07:34 ET, Last post: May 20 2011, 10:09 ET)
May 17/11 weigh in  (Started: May 18 2011, 10:00 ET, Last post: May 18 2011, 17:27 ET)
May 16/11 Weigh In  (Started: May 16 2011, 10:26 ET, Last post: May 18 2011, 13:28 ET)
Experiment  (Started: May 4 2011, 22:20 ET, Last post: May 15 2011, 09:27 ET)
We'll see how it goes
MAY 13/11 Weigh-in  (Started: May 13 2011, 08:04 ET, Last post: May 14 2011, 13:49 ET)
5/11 weigh in  (Started: May 11 2011, 09:01 ET, Last post: May 11 2011, 16:55 ET)
5/9/11 Weigh-In  (Started: May 9 2011, 08:15 ET, Last post: May 10 2011, 11:37 ET)
How was Mother's Day weekend?
Restarting today  (Started: Apr. 20 2011, 10:10 ET, Last post: May 9 2011, 14:00 ET)
Happy Mother's Day  (Started: May 8 2011, 18:35 ET, Last post: May 8 2011, 18:35 ET)
To all the Moms
5/6/11 weigh in  (Started: May 6 2011, 09:13 ET, Last post: May 7 2011, 11:51 ET)
Have a nice strict weekend
Proti Diet Bars  (Started: May 2 2011, 10:02 ET, Last post: May 5 2011, 18:10 ET)
Are you in the GTA and want to buy some
Super Yummy snack...  (Started: May 3 2011, 19:06 ET, Last post: May 5 2011, 17:36 ET)
Makes me feel like I am cheating.
5/4/ weigh in  (Started: May 4 2011, 10:24 ET, Last post: May 5 2011, 13:16 ET)
Happy No Bump Day
Almost 33 down...  (Started: May 2 2011, 16:43 ET, Last post: May 3 2011, 12:41 ET)
Hello from Christchurch!  (Started: May 1 2011, 16:34 ET, Last post: May 1 2011, 19:21 ET)
Hunger  (Started: Apr. 29 2011, 10:56 ET, Last post: May 1 2011, 13:40 ET)
I'm still hungry even when  in ketosis
Friday April 29th weigh in  (Started: Apr. 29 2011, 09:00 ET, Last post: Apr. 30 2011, 19:47 ET)
Question about Allegro Cheese?  (Started: Apr. 27 2011, 12:14 ET, Last post: Apr. 29 2011, 10:19 ET)
Wondering why it is limited..
What makes the difference  (Started: Apr. 27 2011, 16:17 ET, Last post: Apr. 28 2011, 14:45 ET)
For the ladies.....weight gain from Aunt Flow  (Started: Apr. 28 2011, 08:47 ET, Last post: Apr. 28 2011, 12:48 ET)
Weight gain
What is you favourite Dr. B Protein Bars?  (Started: Apr. 24 2011, 23:11 ET, Last post: Apr. 28 2011, 11:30 ET)
Bard
April 27 weigh-in  (Started: Apr. 27 2011, 08:59 ET, Last post: Apr. 28 2011, 06:02 ET)
weigh-in
B6 and B12 dosage  (Started: Apr. 15 2011, 17:12 ET, Last post: Apr. 27 2011, 18:29 ET)
April 25 weigh-in  (Started: Apr. 25 2011, 11:05 ET, Last post: Apr. 27 2011, 08:00 ET)
weigh-in
Is sushi that bad?  (Started: Apr. 27 2011, 01:16 ET, Last post: Apr. 27 2011, 06:53 ET)
How do you motivate/inspire yourself?  (Started: Apr. 26 2011, 15:15 ET, Last post: Apr. 26 2011, 23:43 ET)
motivation tricks
Re-starting post pregnancy  (Started: Apr. 22 2011, 15:52 ET, Last post: Apr. 26 2011, 17:45 ET)
What is your saving grace?  (Started: Apr. 12 2011, 17:49 ET, Last post: Apr. 26 2011, 17:44 ET)
What food(s) help you stay on track?
Round 2  (Started: Apr. 26 2011, 15:17 ET, Last post: Apr. 26 2011, 16:24 ET)
Marathon Training?  (Started: Apr. 18 2011, 13:53 ET, Last post: Apr. 25 2011, 15:05 ET)
PITA'S from HEAVEN!!!!  (Started: Feb. 19 2011, 08:29 ET, Last post: Apr. 24 2011, 22:09 ET)
Anyone else can't have aspartame?  (Started: Feb. 23 2011, 14:11 ET, Last post: Apr. 22 2011, 16:59 ET)
Fibre 1/Fiber One cereal  (Started: Mar. 28 2011, 15:21 ET, Last post: Apr. 22 2011, 16:12 ET)
New food list
Restarting :(  (Started: Apr. 19 2011, 11:47 ET, Last post: Apr. 22 2011, 15:56 ET)
Restarting
April 20 weigh in  (Started: Apr. 20 2011, 08:08 ET, Last post: Apr. 22 2011, 09:10 ET)
New to forum....Hello!!  (Started: Apr. 19 2011, 12:13 ET, Last post: Apr. 21 2011, 20:23 ET)
Divine chicken intervention  (Started: Apr. 21 2011, 12:54 ET, Last post: Apr. 21 2011, 15:56 ET)
Oh I am sooooo happy to see this board!!  (Started: Apr. 20 2011, 20:57 ET, Last post: Apr. 21 2011, 10:42 ET)
Life happened  (Started: Apr. 17 2011, 09:58 ET, Last post: Apr. 20 2011, 19:05 ET)
I gained a lot back
Davinci vs Torani  (Started: Apr. 19 2011, 09:15 ET, Last post: Apr. 19 2011, 16:02 ET)
What's the difference?
My Ticker is Off??  (Started: Apr. 18 2011, 09:37 ET, Last post: Apr. 19 2011, 14:09 ET)
Help I Met Goal and am Slipping....health issue  (Started: Apr. 17 2011, 20:41 ET, Last post: Apr. 19 2011, 10:37 ET)
April 18 weigh-in  (Started: Apr. 18 2011, 10:16 ET, Last post: Apr. 19 2011, 08:53 ET)
April 15th Weigh In  (Started: Apr. 15 2011, 20:47 ET, Last post: Apr. 17 2011, 21:01 ET)
Want to get pregnant asap - is this diet safe?  (Started: Jan. 10 2010, 11:44 ET, Last post: Apr. 17 2011, 09:44 ET)
April 13 Weigh In  (Started: Apr. 13 2011, 10:10 ET, Last post: Apr. 14 2011, 18:39 ET)
sick and maintaining  (Started: Apr. 10 2011, 11:04 ET, Last post: Apr. 14 2011, 08:53 ET)
what to do?
April 11 weigh-in  (Started: Apr. 11 2011, 12:46 ET, Last post: Apr. 13 2011, 10:47 ET)
Weigh-in
April 8th weigh in  (Started: Apr. 8 2011, 11:24 ET, Last post: Apr. 10 2011, 23:01 ET)
Organic substitutes on list and calorie-free food  (Started: Mar. 31 2011, 11:37 ET, Last post: Apr. 10 2011, 18:30 ET)
substituting with organic foods
Injections and bruising  (Started: Apr. 1 2011, 18:00 ET, Last post: Apr. 8 2011, 16:48 ET)
Starting again - and excited about it!  (Started: Apr. 8 2011, 15:20 ET, Last post: Apr. 8 2011, 16:38 ET)
Boot camp  (Started: Apr. 5 2011, 14:04 ET, Last post: Apr. 8 2011, 16:36 ET)
Hoping I haven't lost my mind...
April 8th Weigh In  (Started: Apr. 8 2011, 11:25 ET, Last post: Apr. 8 2011, 11:25 ET)
April 6th weigh in  (Started: Apr. 6 2011, 13:58 ET, Last post: Apr. 7 2011, 19:11 ET)
Cravings  (Started: Feb. 25 2011, 22:16 ET, Last post: Apr. 7 2011, 18:03 ET)
Cheating w/ protien  (Started: Apr. 1 2011, 22:46 ET, Last post: Apr. 7 2011, 03:17 ET)
Struggling to get back  (Started: Apr. 4 2011, 13:48 ET, Last post: Apr. 6 2011, 22:12 ET)
Tofu - which type & recipes?  (Started: Apr. 4 2011, 14:08 ET, Last post: Apr. 6 2011, 14:04 ET)
April 4 Weigh In  (Started: Apr. 4 2011, 09:56 ET, Last post: Apr. 5 2011, 16:51 ET)
Size 11  (Started: Feb. 24 2011, 15:08 ET, Last post: Apr. 5 2011, 06:38 ET)
Sizes
Restart Encouragement  (Started: Mar. 4 2011, 15:39 ET, Last post: Apr. 4 2011, 22:55 ET)
I'm back and need some advice!!!!  (Started: Mar. 23 2011, 22:07 ET, Last post: Apr. 4 2011, 13:01 ET)
Diet without injections???
April 1 Weigh In  (Started: Apr. 1 2011, 10:37 ET, Last post: Apr. 4 2011, 00:36 ET)
April 1 Weigh In
Proud of Myself!  (Started: Apr. 2 2011, 20:23 ET, Last post: Apr. 3 2011, 20:46 ET)
Cocoa Powder  (Started: Apr. 2 2011, 13:56 ET, Last post: Apr. 3 2011, 12:38 ET)
Is it allowed?
Not sure what got into me....  (Started: Mar. 26 2011, 20:35 ET, Last post: Apr. 2 2011, 12:26 ET)
Temporary Maintenance  (Started: Apr. 1 2011, 15:17 ET, Last post: Apr. 1 2011, 17:31 ET)
Does anyone have the sheet?
NEWBY!  (Started: Mar. 29 2011, 21:45 ET, Last post: Apr. 1 2011, 11:24 ET)
Wonderful support group!
Good Morning Everyone!  (Started: Mar. 31 2011, 06:16 ET, Last post: Mar. 31 2011, 17:39 ET)
March 30 Weigh In  (Started: Mar. 30 2011, 09:19 ET, Last post: Mar. 31 2011, 16:35 ET)
March 30 Weigh In
Do you still lose weight on maintenance?  (Started: Mar. 15 2011, 08:07 ET, Last post: Mar. 30 2011, 21:28 ET)
Time to thump this weight issue.......  (Started: Mar. 29 2011, 06:47 ET, Last post: Mar. 29 2011, 23:08 ET)
Mini accomplishment  (Started: Mar. 29 2011, 12:34 ET, Last post: Mar. 29 2011, 22:50 ET)
March 28 weigh-in  (Started: Mar. 28 2011, 10:03 ET, Last post: Mar. 29 2011, 22:45 ET)
Potassium  (Started: Mar. 28 2011, 18:12 ET, Last post: Mar. 29 2011, 13:50 ET)
Clinic ticked me off!
Constantly growling stomach  (Started: Mar. 27 2011, 13:30 ET, Last post: Mar. 29 2011, 06:29 ET)
March 28 Weigh In  (Started: Mar. 28 2011, 10:05 ET, Last post: Mar. 28 2011, 10:05 ET)
Digital Kitchen Scale  (Started: Mar. 26 2011, 21:38 ET, Last post: Mar. 27 2011, 18:43 ET)
March 25 Weigh-in  (Started: Mar. 25 2011, 08:32 ET, Last post: Mar. 25 2011, 20:37 ET)
Just to say thanks  (Started: Mar. 22 2011, 12:54 ET, Last post: Mar. 24 2011, 21:01 ET)
Mix and Eat?  (Started: Mar. 23 2011, 18:25 ET, Last post: Mar. 24 2011, 16:55 ET)
Mix allowed food from different Province
What a great feeling!  (Started: Mar. 23 2011, 16:37 ET, Last post: Mar. 24 2011, 08:45 ET)
New clothes
March 23 Weigh In  (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 24 2011, 00:28 ET)
Jam  (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 17:42 ET)
March 23  (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 23 2011, 14:13 ET)
Weigh-in
Jam  (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 13:40 ET)
No motivation to stay strict  (Started: Mar. 6 2011, 00:21 ET, Last post: Mar. 23 2011, 12:51 ET)
March 21 Weigh In  (Started: Mar. 21 2011, 10:50 ET, Last post: Mar. 22 2011, 09:19 ET)
Sick....any suggestions?  (Started: Mar. 20 2011, 07:00 ET, Last post: Mar. 21 2011, 13:27 ET)
Somersweet  (Started: Mar. 20 2011, 20:52 ET, Last post: Mar. 20 2011, 20:52 ET)
Somersweet vs Splenda
March 18 weigh in  (Started: Mar. 18 2011, 08:55 ET, Last post: Mar. 18 2011, 19:48 ET)
Shirataki or Shirakiku  (Started: Mar. 17 2011, 19:30 ET, Last post: Mar. 18 2011, 10:07 ET)
A little confused
I feel like crying...  (Started: Mar. 15 2011, 20:22 ET, Last post: Mar. 17 2011, 20:24 ET)
Venting!  (Started: Feb. 15 2011, 15:55 ET, Last post: Mar. 17 2011, 18:14 ET)
bad experince
Starbucks  (Started: Feb. 22 2011, 14:45 ET, Last post: Mar. 17 2011, 18:06 ET)
Allgreo cheese in Vancouver  (Started: Mar. 14 2011, 14:37 ET, Last post: Mar. 17 2011, 15:45 ET)
calling on all Vancouver clients
A little ticked with the clinic....  (Started: Mar. 15 2011, 14:45 ET, Last post: Mar. 17 2011, 12:57 ET)
March 16 weigh in  (Started: Mar. 16 2011, 08:08 ET, Last post: Mar. 16 2011, 23:16 ET)
I'm back again!  (Started: Mar. 14 2011, 08:17 ET, Last post: Mar. 16 2011, 18:14 ET)
Canadian website that ships Protidiet bars!  (Started: Mar. 16 2011, 12:50 ET, Last post: Mar. 16 2011, 17:07 ET)
Tune up...  (Started: Mar. 11 2011, 20:59 ET, Last post: Mar. 15 2011, 18:35 ET)
... its really just the regular diet?
March 14 weigh in  (Started: Mar. 14 2011, 10:11 ET, Last post: Mar. 15 2011, 09:18 ET)
Hi...Again.  (Started: Mar. 9 2011, 12:28 ET, Last post: Mar. 14 2011, 12:15 ET)
Vegetable serving  (Started: Mar. 8 2011, 13:10 ET, Last post: Mar. 12 2011, 05:39 ET)
recipes
What is your quickie/go-to dinner?  (Started: Mar. 1 2011, 23:13 ET, Last post: Mar. 11 2011, 15:31 ET)
March 11 Weigh In  (Started: Mar. 11 2011, 09:55 ET, Last post: Mar. 11 2011, 14:50 ET)
Pancake Tuesday!!  (Started: Mar. 8 2011, 07:48 ET, Last post: Mar. 10 2011, 21:46 ET)
March 9  (Started: Mar. 9 2011, 10:54 ET, Last post: Mar. 10 2011, 21:15 ET)
Weigh-in
March 7  (Started: Mar. 7 2011, 10:46 ET, Last post: Mar. 8 2011, 07:42 ET)
Weigh In
March 4 Weigh In  (Started: Mar. 4 2011, 10:31 ET, Last post: Mar. 4 2011, 17:03 ET)
Question re. 'plumbing'  (Started: Mar. 3 2011, 18:02 ET, Last post: Mar. 4 2011, 09:23 ET)
delicate question
March 2 Weigh In  (Started: Mar. 2 2011, 10:25 ET, Last post: Mar. 2 2011, 21:38 ET)
Feb 28 Weigh In  (Started: Feb. 28 2011, 10:07 ET, Last post: Mar. 2 2011, 11:32 ET)
Coming Back for Round 3  (Started: Feb. 13 2011, 17:49 ET, Last post: Feb. 28 2011, 20:32 ET)
Feb. 25 Weigh-in  (Started: Feb. 25 2011, 09:11 ET, Last post: Feb. 26 2011, 17:33 ET)
Pita Stall  (Started: Feb. 24 2011, 18:25 ET, Last post: Feb. 25 2011, 09:49 ET)
This is depressing!
FEB 23  (Started: Feb. 23 2011, 11:04 ET, Last post: Feb. 24 2011, 16:53 ET)
Weigh in
Newbie  (Started: Feb. 22 2011, 18:47 ET, Last post: Feb. 24 2011, 12:59 ET)
great place for encouragement
Exercise=extra protein?  (Started: Feb. 21 2011, 23:38 ET, Last post: Feb. 23 2011, 18:16 ET)
What is your experience at the clinic?
fiber intake and opiods for pain management  (Started: Feb. 21 2011, 14:28 ET, Last post: Feb. 22 2011, 22:18 ET)
Splenda VS Stevia  (Started: Feb. 18 2011, 17:44 ET, Last post: Feb. 22 2011, 21:09 ET)
Feb 21  (Started: Feb. 21 2011, 17:15 ET, Last post: Feb. 22 2011, 21:05 ET)
weigh in
Wonderslim bars vs. Dr. B bars  (Started: Feb. 22 2011, 12:17 ET, Last post: Feb. 22 2011, 18:59 ET)
Question
Back on the Program..  (Started: Feb. 20 2011, 23:03 ET, Last post: Feb. 22 2011, 17:43 ET)
Harder the second time around...
one year ago today...  (Started: Feb. 15 2011, 21:12 ET, Last post: Feb. 22 2011, 08:01 ET)
Feb. 18 Weigh in  (Started: Feb. 18 2011, 09:50 ET, Last post: Feb. 21 2011, 17:04 ET)
Re-joined today  (Started: Feb. 7 2011, 19:04 ET, Last post: Feb. 17 2011, 15:58 ET)
Feb 14 weigh in  (Started: Feb. 14 2011, 09:38 ET, Last post: Feb. 16 2011, 23:20 ET)
Feb 16 2011 Weigh In  (Started: Feb. 16 2011, 09:17 ET, Last post: Feb. 16 2011, 22:03 ET)
Pepperoni pizza...where have you been?  (Started: Feb. 13 2011, 08:30 ET, Last post: Feb. 16 2011, 13:11 ET)
Tired  (Started: Feb. 12 2011, 21:00 ET, Last post: Feb. 16 2011, 08:38 ET)
Diet Ginger Ale  (Started: Feb. 15 2011, 18:23 ET, Last post: Feb. 15 2011, 20:42 ET)
Joseph's Pitas  (Started: Feb. 15 2011, 09:44 ET, Last post: Feb. 15 2011, 16:51 ET)
11-Feb-2011 Weigh-in  (Started: Feb. 11 2011, 09:36 ET, Last post: Feb. 12 2011, 16:52 ET)
Does anyone go over the limit?  (Started: Jan. 25 2010, 12:49 ET, Last post: Feb. 11 2011, 17:23 ET)
...with limited foods like Allegro
Lost my motivation...  (Started: Feb. 4 2011, 18:40 ET, Last post: Feb. 10 2011, 18:34 ET)
Cravings & Addictions  (Started: Feb. 10 2011, 10:51 ET, Last post: Feb. 10 2011, 15:47 ET)
What I discovered
Rapidly Rising ALT levels  (Started: Feb. 9 2011, 10:57 ET, Last post: Feb. 10 2011, 14:14 ET)
Dr.B Blood Tests
9-Feb-2011 Weigh in  (Started: Feb. 9 2011, 08:12 ET, Last post: Feb. 10 2011, 13:12 ET)
Danon Yogurt  (Started: Feb. 8 2011, 18:58 ET, Last post: Feb. 9 2011, 21:53 ET)
Vacation and Self injecting Vit B12  (Started: Feb. 4 2011, 16:28 ET, Last post: Feb. 9 2011, 17:15 ET)
Giving you own Vit B injections?
antibiotics  (Started: Feb. 5 2011, 17:09 ET, Last post: Feb. 9 2011, 17:13 ET)
Joseph’s Flax, Oat Bran & Whole Wheat Pitas  (Started: Jan. 16 2011, 22:48 ET, Last post: Feb. 9 2011, 00:59 ET)
What list is this on??
7-Feb-2011 Weigh In  (Started: Feb. 7 2011, 10:14 ET, Last post: Feb. 8 2011, 09:33 ET)
ketone burglar  (Started: Jan. 29 2011, 22:20 ET, Last post: Feb. 6 2011, 15:51 ET)
question
04 - Feb -  2011 Weigh In  (Started: Feb. 4 2011, 08:37 ET, Last post: Feb. 6 2011, 15:39 ET)
Injection site  (Started: Feb. 4 2011, 11:46 ET, Last post: Feb. 4 2011, 12:09 ET)
Allowable SHAKES  (Started: Feb. 2 2011, 20:12 ET, Last post: Feb. 4 2011, 11:08 ET)
02-Feb-2011 Weigh In  (Started: Feb. 2 2011, 10:18 ET, Last post: Feb. 3 2011, 19:17 ET)
Processed Proteins  (Started: Dec. 16 2010, 20:48 ET, Last post: Feb. 2 2011, 11:41 ET)
Shake + Allegro Cheese
31-Jan-2011 Weigh-in  (Started: Jan. 31 2011, 08:30 ET, Last post: Feb. 2 2011, 02:47 ET)
New to the forum  (Started: Jan. 27 2011, 20:58 ET, Last post: Jan. 31 2011, 19:04 ET)
In a typical day...  (Started: Jan. 19 2011, 13:36 ET, Last post: Jan. 30 2011, 16:07 ET)
Bad case of munchies  (Started: Jan. 29 2011, 15:23 ET, Last post: Jan. 30 2011, 09:31 ET)
Jan 28 Weigh In  (Started: Jan. 28 2011, 12:45 ET, Last post: Jan. 28 2011, 22:55 ET)
Jan 28 weigh In
Sugar Dilemma  (Started: Jan. 27 2011, 10:54 ET, Last post: Jan. 28 2011, 13:53 ET)
I need your advice!
Just beginning!  (Started: Jan. 21 2011, 11:27 ET, Last post: Jan. 27 2011, 19:58 ET)
26-Jan-2011 Weigh In  (Started: Jan. 26 2011, 10:15 ET, Last post: Jan. 27 2011, 16:12 ET)
Low Carb Grocery  (Started: Jan. 24 2011, 23:34 ET, Last post: Jan. 27 2011, 11:01 ET)
First post!  (Started: Jan. 24 2011, 11:52 ET, Last post: Jan. 26 2011, 14:07 ET)
Feel like I've hit a wall
24-Jan-2011 Weigh-In  (Started: Jan. 24 2011, 08:34 ET, Last post: Jan. 25 2011, 14:33 ET)
Rainvow Trout  (Started: Jan. 19 2011, 13:07 ET, Last post: Jan. 25 2011, 04:26 ET)
Beans  (Started: Jan. 22 2011, 02:40 ET, Last post: Jan. 24 2011, 22:40 ET)
Are they slowing you down?
21-Jan-2011 Weigh-in  (Started: Jan. 21 2011, 08:37 ET, Last post: Jan. 24 2011, 22:38 ET)
I'm back!  (Started: Jan. 24 2011, 11:41 ET, Last post: Jan. 24 2011, 22:23 ET)
Measuements (has this happened to anyone else?)  (Started: Jan. 21 2011, 11:53 ET, Last post: Jan. 21 2011, 19:16 ET)
Hello again!  (Started: Jan. 10 2011, 09:23 ET, Last post: Jan. 21 2011, 11:11 ET)
Restarter here
Evil Melba Toast  (Started: Jan. 18 2011, 22:12 ET, Last post: Jan. 20 2011, 19:06 ET)
Sugar addiction
19-Jan-2011 Weigh In  (Started: Jan. 19 2011, 10:23 ET, Last post: Jan. 20 2011, 13:19 ET)
eggs  (Started: Jan. 19 2011, 18:03 ET, Last post: Jan. 19 2011, 20:06 ET)
1/17/11 Weigh-In  (Started: Jan. 17 2011, 09:36 ET, Last post: Jan. 19 2011, 13:57 ET)
Bread  (Started: Jan. 11 2011, 12:34 ET, Last post: Jan. 18 2011, 22:33 ET)
Can't locate bread
Roasted Garlic  (Started: Jan. 18 2011, 16:43 ET, Last post: Jan. 18 2011, 19:38 ET)
Feel guilty  (Started: Jan. 16 2011, 11:41 ET, Last post: Jan. 17 2011, 22:06 ET)
disappointed  (Started: Jan. 17 2011, 09:45 ET, Last post: Jan. 17 2011, 22:04 ET)
Dreaming  (Started: Jan. 13 2011, 12:06 ET, Last post: Jan. 17 2011, 11:11 ET)
side effect
Just want to be in the 100's  (Started: Jan. 14 2011, 13:09 ET, Last post: Jan. 17 2011, 09:50 ET)
Under 200!!!!!!!
New Pita - Haddad Bakery  (Started: Nov. 19 2010, 17:39 ET, Last post: Jan. 17 2011, 09:35 ET)
Better than pita gourmet high protein
Thinking More About What I Can't Eat  (Started: Jan. 11 2011, 08:40 ET, Last post: Jan. 16 2011, 19:49 ET)
Protein Bars - Which one do you like?  (Started: Jan. 11 2011, 08:38 ET, Last post: Jan. 16 2011, 17:09 ET)
1/14/11 Weigh In  (Started: Jan. 14 2011, 09:37 ET, Last post: Jan. 14 2011, 22:55 ET)
1/12/10 Weigh In  (Started: Jan. 12 2011, 09:27 ET, Last post: Jan. 13 2011, 17:17 ET)
Shirataki Noodles  (Started: Jan. 10 2011, 18:54 ET, Last post: Jan. 13 2011, 12:40 ET)
Yam or Tofu
1/10/11 Weigh In  (Started: Jan. 10 2011, 09:57 ET, Last post: Jan. 12 2011, 03:33 ET)
Exercise??  (Started: Jan. 7 2011, 13:06 ET, Last post: Jan. 12 2011, 00:46 ET)
weigh in 1/05/11  (Started: Jan. 5 2011, 11:06 ET, Last post: Jan. 11 2011, 16:25 ET)
Blueberries  (Started: Jul. 16 2010, 18:29 ET, Last post: Jan. 11 2011, 08:37 ET)
Offically allowed on strict
Is having 2 stalks of Celery really Cheating?  (Started: Jan. 8 2011, 22:40 ET, Last post: Jan. 10 2011, 23:11 ET)
vegetables what is really to much
New to the Community  (Started: Jan. 7 2011, 14:41 ET, Last post: Jan. 9 2011, 22:14 ET)
Eat all your food??  (Started: Jan. 5 2011, 23:46 ET, Last post: Jan. 9 2011, 22:12 ET)
07-Jan-2011 Weigh In  (Started: Jan. 7 2011, 10:27 ET, Last post: Jan. 9 2011, 13:34 ET)
Anyone else as neurotic as me? :)  (Started: Sep. 13 2010, 14:00 ET, Last post: Jan. 8 2011, 00:46 ET)
New to the forum, started yesterday!!!  (Started: Jan. 7 2011, 10:52 ET, Last post: Jan. 7 2011, 21:54 ET)
Starting out....
Restarted today  (Started: Jan. 7 2011, 11:04 ET, Last post: Jan. 7 2011, 11:04 ET)
A few questions  (Started: Jan. 4 2011, 18:47 ET, Last post: Jan. 6 2011, 10:54 ET)
weigh in 01/04/11  (Started: Jan. 4 2011, 09:15 ET, Last post: Jan. 6 2011, 10:28 ET)
Bread question  (Started: Jan. 4 2011, 20:44 ET, Last post: Jan. 6 2011, 09:51 ET)
Is this bread allowed
Nestea Zero  (Started: Jan. 2 2011, 11:10 ET, Last post: Jan. 4 2011, 20:25 ET)
I blew it last night!!  (Started: Jan. 1 2011, 13:29 ET, Last post: Jan. 3 2011, 01:34 ET)
Happy New Year Weigh In!  (Started: Dec. 31 2010, 11:40 ET, Last post: Jan. 1 2011, 12:33 ET)
Goodbye 2010, hello to a healthy 2011
New Years Eve appy  (Started: Dec. 30 2010, 15:51 ET, Last post: Dec. 31 2010, 15:22 ET)
12/29/10  (Started: Dec. 29 2010, 11:54 ET, Last post: Dec. 31 2010, 00:43 ET)
2nd to last weigh-in of 2010
Christmas Challenges  (Started: Dec. 20 2010, 22:01 ET, Last post: Dec. 29 2010, 17:52 ET)
12/24/2010 Weigh-In  (Started: Dec. 24 2010, 10:25 ET, Last post: Dec. 25 2010, 18:08 ET)
Merry Christmas & Happy New Year  (Started: Dec. 24 2010, 15:02 ET, Last post: Dec. 24 2010, 16:06 ET)
and thank-you!
Dieting in the Bonus Round!  (Started: Dec. 23 2010, 23:09 ET, Last post: Dec. 24 2010, 11:34 ET)
weigh in 12/27/10  (Started: Dec. 22 2010, 10:53 ET, Last post: Dec. 23 2010, 18:53 ET)
Celiac disease and Dr. Bernstein...options  (Started: Dec. 7 2010, 19:04 ET, Last post: Dec. 23 2010, 01:13 ET)
New Pastry  (Started: Dec. 22 2010, 10:14 ET, Last post: Dec. 22 2010, 21:31 ET)
My first eating out experience  (Started: Dec. 21 2010, 22:59 ET, Last post: Dec. 22 2010, 12:08 ET)
Newbie  (Started: Dec. 20 2010, 14:32 ET, Last post: Dec. 21 2010, 23:04 ET)
Fav Chicken Recipe??  (Started: Dec. 3 2010, 08:34 ET, Last post: Dec. 21 2010, 21:54 ET)
Pam(butter flavour)  (Started: Dec. 20 2010, 23:09 ET, Last post: Dec. 21 2010, 21:52 ET)
Allowed?  Tried it?
Fed up  (Started: Dec. 17 2010, 14:44 ET, Last post: Dec. 21 2010, 21:13 ET)
12/20/2010 Weigh In  (Started: Dec. 20 2010, 07:21 ET, Last post: Dec. 20 2010, 21:50 ET)
12/17/2010 Weigh in  (Started: Dec. 17 2010, 07:45 ET, Last post: Dec. 20 2010, 18:15 ET)
Cauliflower  (Started: Dec. 19 2010, 13:09 ET, Last post: Dec. 20 2010, 13:16 ET)
Imitation Mashed Potatoes
Reflecting  (Started: Dec. 14 2010, 21:54 ET, Last post: Dec. 17 2010, 21:04 ET)
Feeling a bit lost
Traveling  (Started: Dec. 14 2010, 21:59 ET, Last post: Dec. 16 2010, 23:11 ET)
Advice for going away
Dr. B Pastry Squares  (Started: Dec. 12 2010, 23:46 ET, Last post: Dec. 16 2010, 16:55 ET)
12/15/2010 Weigh In  (Started: Dec. 15 2010, 08:28 ET, Last post: Dec. 16 2010, 13:18 ET)
12/13/2010 Weigh In  (Started: Dec. 13 2010, 10:21 ET, Last post: Dec. 14 2010, 21:48 ET)
I Lost it Today....  (Started: Dec. 8 2010, 19:40 ET, Last post: Dec. 14 2010, 17:36 ET)
and not in a good way!
maintenance  (Started: Dec. 10 2010, 16:32 ET, Last post: Dec. 14 2010, 12:44 ET)
advice
12/10/2010 Weigh In  (Started: Dec. 10 2010, 10:39 ET, Last post: Dec. 12 2010, 09:19 ET)
Can I speed up weight loss...?  (Started: Dec. 6 2010, 08:55 ET, Last post: Dec. 10 2010, 16:39 ET)
Sick with stomach virus  (Started: Dec. 10 2010, 01:00 ET, Last post: Dec. 10 2010, 01:00 ET)
will this mess me up?
12/08/2010 Weigh In  (Started: Dec. 8 2010, 08:40 ET, Last post: Dec. 9 2010, 11:48 ET)
12/06/2010 Weigh In  (Started: Dec. 6 2010, 08:07 ET, Last post: Dec. 7 2010, 21:24 ET)
what do you miss the most  (Started: Dec. 3 2010, 10:09 ET, Last post: Dec. 7 2010, 21:20 ET)
giving it up for dr b
NEW BABY !! Dec 1st  (Started: Dec. 6 2010, 22:22 ET, Last post: Dec. 7 2010, 17:59 ET)
new grandbaby :)
allegro cheese  (Started: Dec. 2 2010, 22:17 ET, Last post: Dec. 5 2010, 19:50 ET)
sickness  (Started: Nov. 30 2010, 22:42 ET, Last post: Dec. 5 2010, 18:22 ET)
has this happened to anyone else
firming up  (Started: Dec. 2 2010, 22:23 ET, Last post: Dec. 4 2010, 17:08 ET)
12/03/2010 Weigh In  (Started: Dec. 3 2010, 07:52 ET, Last post: Dec. 3 2010, 23:41 ET)
Christmas Break  (Started: Dec. 2 2010, 20:07 ET, Last post: Dec. 3 2010, 17:34 ET)
Trying to decide if I need one!
Scales  (Started: Dec. 1 2010, 21:33 ET, Last post: Dec. 3 2010, 10:16 ET)
12/01/2010 Weigh In  (Started: Dec. 1 2010, 08:16 ET, Last post: Dec. 2 2010, 10:05 ET)
I Signed an RCP  (Started: Nov. 22 2010, 13:23 ET, Last post: Nov. 30 2010, 23:45 ET)
Now Considering a break from diet...Help
11/29/2010 Weigh In  (Started: Nov. 29 2010, 08:53 ET, Last post: Nov. 30 2010, 22:03 ET)
11/26/10 Weigh In  (Started: Nov. 26 2010, 10:06 ET, Last post: Nov. 27 2010, 00:46 ET)
Article on maintaining weight loss  (Started: Nov. 25 2010, 20:12 ET, Last post: Nov. 26 2010, 17:59 ET)
Almost there but not feeling it!!!  (Started: Nov. 25 2010, 12:22 ET, Last post: Nov. 26 2010, 09:10 ET)
FF Cheddar and Vegita Seasoning  (Started: Nov. 24 2010, 10:59 ET, Last post: Nov. 26 2010, 01:11 ET)
Where can I find it
2 day cheat = 10 lbs?!?!!  (Started: Nov. 23 2010, 15:31 ET, Last post: Nov. 25 2010, 00:06 ET)
11/24/2010 Weigh In  (Started: Nov. 24 2010, 10:43 ET, Last post: Nov. 24 2010, 22:41 ET)
Happy Hump Day!!
11/22/10 Weigh In  (Started: Nov. 22 2010, 09:44 ET, Last post: Nov. 23 2010, 00:25 ET)
November 1st weigh in  (Started: Nov. 1 2010, 07:11 ET, Last post: Nov. 22 2010, 09:52 ET)
I did it!!!  (Started: Nov. 19 2010, 09:32 ET, Last post: Nov. 20 2010, 21:40 ET)
Made my goal weight!
Question about goal weight  (Started: Nov. 20 2010, 08:17 ET, Last post: Nov. 20 2010, 19:53 ET)
11/19/2010 Weigh In  (Started: Nov. 19 2010, 10:32 ET, Last post: Nov. 20 2010, 14:08 ET)
2pm downer  (Started: Nov. 14 2010, 18:10 ET, Last post: Nov. 20 2010, 08:15 ET)
cutting portion sizes... 3 to 2  (Started: Nov. 12 2010, 09:37 ET, Last post: Nov. 20 2010, 03:41 ET)
Dr B Products  (Started: Nov. 14 2010, 12:57 ET, Last post: Nov. 20 2010, 00:11 ET)
Where can I buy them
11/17/2010 Weigh In  (Started: Nov. 17 2010, 17:22 ET, Last post: Nov. 18 2010, 13:12 ET)
11/15/2010 Weigh In  (Started: Nov. 15 2010, 10:29 ET, Last post: Nov. 16 2010, 15:28 ET)
Any Shredders out there?  (Started: Nov. 15 2010, 09:05 ET, Last post: Nov. 15 2010, 11:52 ET)
Help!!  (Started: Nov. 8 2010, 19:29 ET, Last post: Nov. 13 2010, 23:53 ET)
I've fallen off and need some support!
Not Sinking In  (Started: Nov. 5 2010, 21:00 ET, Last post: Nov. 13 2010, 21:05 ET)
Anyone else out there not accepting
11/12/2010 weigh-in  (Started: Nov. 12 2010, 10:06 ET, Last post: Nov. 12 2010, 18:58 ET)
TGIF
Frustrated!  (Started: Nov. 10 2010, 10:21 ET, Last post: Nov. 12 2010, 09:30 ET)
11/10/2010 weigh-in  (Started: Nov. 10 2010, 09:41 ET, Last post: Nov. 11 2010, 01:53 ET)
Happy wednesday!
ProtiMax shakes  (Started: Nov. 10 2010, 00:40 ET, Last post: Nov. 10 2010, 00:40 ET)
Anyone know where to get them?
11/08/2010 weigh-in  (Started: Nov. 8 2010, 09:33 ET, Last post: Nov. 9 2010, 22:27 ET)
How was your weekend?
Why do I love cheese so much?  (Started: Nov. 7 2010, 20:15 ET, Last post: Nov. 9 2010, 09:20 ET)
Cravings
confused about supplements  (Started: Nov. 8 2010, 10:21 ET, Last post: Nov. 8 2010, 17:50 ET)
HUGE cheat and still in ketosis?  (Started: Nov. 1 2010, 10:54 ET, Last post: Nov. 8 2010, 11:20 ET)
Coming Back for 7 weeks!  (Started: Nov. 5 2010, 10:13 ET, Last post: Nov. 8 2010, 09:45 ET)
Two Weeks In  (Started: Nov. 4 2010, 00:14 ET, Last post: Nov. 8 2010, 08:36 ET)
Hello from a newbie
WINE  (Started: Nov. 6 2010, 21:46 ET, Last post: Nov. 7 2010, 10:14 ET)
WINE
11/05/2010 weigh-in  (Started: Nov. 5 2010, 09:55 ET, Last post: Nov. 7 2010, 01:25 ET)
Potassium  (Started: Nov. 2 2010, 12:51 ET, Last post: Nov. 5 2010, 13:18 ET)
03/11/2010  Weigh In  (Started: Nov. 3 2010, 11:48 ET, Last post: Nov. 3 2010, 23:56 ET)
Feel Crapy...  (Started: Nov. 2 2010, 17:59 ET, Last post: Nov. 3 2010, 16:45 ET)
Crazy person...
Why does the diet have such a bad rep?  (Started: Sep. 18 2007, 20:35 ET, Last post: Nov. 3 2010, 11:58 ET)
Here I go again!  (Started: Oct. 25 2010, 01:28 ET, Last post: Nov. 2 2010, 05:15 ET)
I'm baaaaaaaaaaack!
29/10/2010 Weigh-In  (Started: Oct. 29 2010, 10:27 ET, Last post: Oct. 30 2010, 09:40 ET)
Kraft Fat Free Cheddar  (Started: Oct. 21 2010, 22:33 ET, Last post: Oct. 29 2010, 19:15 ET)
27/10/2010 - Weigh Down  (Started: Oct. 27 2010, 14:58 ET, Last post: Oct. 29 2010, 12:59 ET)
Barely Survived!  (Started: Oct. 24 2010, 13:51 ET, Last post: Oct. 28 2010, 22:22 ET)
Weekend
25/10/2010 Weigh Down  (Started: Oct. 25 2010, 07:04 ET, Last post: Oct. 27 2010, 23:00 ET)
The Plan  (Started: Oct. 26 2010, 13:29 ET, Last post: Oct. 26 2010, 22:45 ET)
Why it's worth it
Florida Dr.B  (Started: Oct. 26 2010, 19:54 ET, Last post: Oct. 26 2010, 19:54 ET)
I did it!  (Started: Oct. 21 2010, 18:45 ET, Last post: Oct. 24 2010, 21:34 ET)
Booked my consult
Most Peculiar and Frustrating !!  (Started: Oct. 16 2010, 03:15 ET, Last post: Oct. 24 2010, 20:55 ET)
10/22/10 Weigh in  (Started: Oct. 22 2010, 11:18 ET, Last post: Oct. 24 2010, 14:36 ET)
The moment of discovery  (Started: Oct. 20 2010, 13:36 ET, Last post: Oct. 23 2010, 07:26 ET)
Injection Site Weight Loss?  (Started: Oct. 20 2010, 16:07 ET, Last post: Oct. 22 2010, 19:17 ET)
Mental hurdle  (Started: Oct. 18 2010, 12:21 ET, Last post: Oct. 22 2010, 18:12 ET)
I've lost 15 lbs,the same 5 lbs 3 times!
10/20/10 weigh-in  (Started: Oct. 20 2010, 10:39 ET, Last post: Oct. 22 2010, 07:27 ET)
POLL : BEST SALAD DRESSING  (Started: Oct. 21 2010, 16:05 ET, Last post: Oct. 21 2010, 19:50 ET)
Salad
10/18/2010 weigh-in  (Started: Oct. 18 2010, 11:42 ET, Last post: Oct. 20 2010, 08:32 ET)
Breath on this diet!  (Started: Oct. 14 2010, 09:28 ET, Last post: Oct. 19 2010, 21:56 ET)
Becel Spray in Edmonton  (Started: Oct. 17 2010, 21:17 ET, Last post: Oct. 18 2010, 20:59 ET)
Where can I find it?
10/15/2010 Weigh In  (Started: Oct. 15 2010, 07:45 ET, Last post: Oct. 17 2010, 18:27 ET)
Coming off a binge  (Started: Oct. 4 2010, 02:22 ET, Last post: Oct. 15 2010, 23:27 ET)
10/13/2010 Weigh-in  (Started: Oct. 13 2010, 09:58 ET, Last post: Oct. 14 2010, 08:54 ET)
for those who didn't weigh-in yesterday
Green Beans omitted on the BC list  (Started: Oct. 13 2010, 16:56 ET, Last post: Oct. 14 2010, 03:38 ET)
10-12-2010 weigh-in  (Started: Oct. 12 2010, 13:11 ET, Last post: Oct. 12 2010, 21:01 ET)
Happy Thanksgiving  (Started: Oct. 9 2010, 09:26 ET, Last post: Oct. 11 2010, 21:55 ET)
Dr B protein bars?  (Started: Oct. 6 2010, 14:42 ET, Last post: Oct. 11 2010, 12:09 ET)
Overcoming Challenges  (Started: Oct. 7 2010, 00:12 ET, Last post: Oct. 9 2010, 23:23 ET)
10-08-2010 Weigh-in  (Started: Oct. 8 2010, 09:32 ET, Last post: Oct. 8 2010, 21:18 ET)
finally had my physical today  (Started: Oct. 5 2010, 22:26 ET, Last post: Oct. 8 2010, 12:41 ET)
Reflections  (Started: Oct. 7 2010, 16:19 ET, Last post: Oct. 7 2010, 22:57 ET)
My reflections on the Dr B Forums
10-06-2010 Weigh-In  (Started: Oct. 6 2010, 09:13 ET, Last post: Oct. 7 2010, 19:33 ET)
Betty Light Bread  (Started: Oct. 7 2010, 19:27 ET, Last post: Oct. 7 2010, 19:27 ET)
ON SALE
New Foods Added  (Started: Oct. 5 2010, 11:25 ET, Last post: Oct. 7 2010, 19:03 ET)
October 1st
So I am back . . .  (Started: Sep. 27 2010, 10:59 ET, Last post: Oct. 6 2010, 23:55 ET)
. . . after gaining 42 lbs !
Cold Hands and Feet  (Started: Oct. 4 2010, 21:21 ET, Last post: Oct. 6 2010, 20:00 ET)
Having a Hard Time  (Started: Oct. 4 2010, 10:02 ET, Last post: Oct. 6 2010, 10:01 ET)
Holiday Question  (Started: Oct. 5 2010, 12:10 ET, Last post: Oct. 5 2010, 21:41 ET)
10-04-2010 Weigh-In  (Started: Oct. 4 2010, 08:52 ET, Last post: Oct. 4 2010, 22:08 ET)
Pitas again  (Started: Oct. 2 2010, 15:24 ET, Last post: Oct. 4 2010, 21:38 ET)
Keurig K-Cups?  (Started: Oct. 4 2010, 14:19 ET, Last post: Oct. 4 2010, 21:27 ET)
Raising Metabolism?  (Started: Oct. 4 2010, 10:10 ET, Last post: Oct. 4 2010, 14:20 ET)
After a VLCD
Uncomfortable with Weightloss  (Started: Sep. 28 2010, 15:14 ET, Last post: Oct. 4 2010, 11:39 ET)
where can I buy??  (Started: Sep. 28 2010, 21:04 ET, Last post: Oct. 4 2010, 10:35 ET)
10-01-2010 Weigh In  (Started: Oct. 1 2010, 08:32 ET, Last post: Oct. 4 2010, 09:46 ET)
First week over !  (Started: Sep. 27 2010, 18:30 ET, Last post: Oct. 4 2010, 00:34 ET)
A challenging but successful week
Bread on sale  (Started: Oct. 3 2010, 00:39 ET, Last post: Oct. 3 2010, 00:39 ET)
Low carb Grocery store
bathroom issues  (Started: Sep. 29 2010, 17:45 ET, Last post: Oct. 1 2010, 18:36 ET)
the opposite of constipation
My last day will be Thursday!  (Started: Sep. 28 2010, 15:06 ET, Last post: Oct. 1 2010, 07:29 ET)
not enough $$ to continue
09-29-2010 Weigh In  (Started: Sep. 29 2010, 08:59 ET, Last post: Sep. 30 2010, 13:33 ET)
Favorite snacks/ meals  (Started: Sep. 26 2010, 13:19 ET, Last post: Sep. 29 2010, 01:53 ET)
Reasons To Lose 100 + lbs.  (Started: Sep. 23 2010, 16:14 ET, Last post: Sep. 28 2010, 21:00 ET)
09-27-2010 Weigh-In  (Started: Sep. 27 2010, 09:33 ET, Last post: Sep. 28 2010, 20:53 ET)
I am done  (Started: Sep. 27 2010, 11:33 ET, Last post: Sep. 28 2010, 11:54 ET)
Vegit Seasoning in USA  (Started: Sep. 27 2010, 16:19 ET, Last post: Sep. 28 2010, 10:30 ET)
I too am back....  (Started: Sep. 27 2010, 12:16 ET, Last post: Sep. 27 2010, 17:56 ET)
Fell off then Lost the Wagon  (Started: Sep. 23 2010, 11:22 ET, Last post: Sep. 27 2010, 11:44 ET)
Plateau?  (Started: Sep. 25 2010, 14:51 ET, Last post: Sep. 26 2010, 14:12 ET)
Re-thinking my decisions  (Started: Sep. 23 2010, 18:07 ET, Last post: Sep. 25 2010, 17:36 ET)
09-24-2010 Weigh-In  (Started: Sep. 24 2010, 08:35 ET, Last post: Sep. 25 2010, 10:52 ET)
To exercise or not to exercise?....?..  (Started: Sep. 11 2010, 01:08 ET, Last post: Sep. 24 2010, 19:31 ET)
Dannon Carb Control Yogurt  (Started: Sep. 23 2010, 08:43 ET, Last post: Sep. 24 2010, 19:13 ET)
Doctor's Appointments  (Started: Sep. 23 2010, 09:04 ET, Last post: Sep. 24 2010, 13:08 ET)
Hanging skin  (Started: Sep. 7 2010, 21:44 ET, Last post: Sep. 23 2010, 08:58 ET)
Rejoining  (Started: Sep. 11 2010, 20:34 ET, Last post: Sep. 23 2010, 08:48 ET)
Any rules for rejoining ?
First Dr. Visit Since Rejoining  (Started: Sep. 22 2010, 20:46 ET, Last post: Sep. 23 2010, 06:40 ET)
( Not a minute too soon )
Words of Support needed  (Started: Sep. 17 2010, 21:24 ET, Last post: Sep. 23 2010, 06:34 ET)
WHEW !! First weigh in today !  (Started: Sep. 20 2010, 18:21 ET, Last post: Sep. 22 2010, 18:57 ET)
09/22/2010 Weigh In  (Started: Sep. 22 2010, 08:58 ET, Last post: Sep. 22 2010, 17:27 ET)
09/20/2010 Weigh in  (Started: Sep. 20 2010, 07:09 ET, Last post: Sep. 22 2010, 00:04 ET)
Had a little cheat  (Started: Sep. 14 2010, 09:17 ET, Last post: Sep. 18 2010, 12:43 ET)
09/17/2010 Weigh In  (Started: Sep. 17 2010, 08:55 ET, Last post: Sep. 18 2010, 07:10 ET)
Carb consumption amount?  (Started: Sep. 16 2010, 12:33 ET, Last post: Sep. 17 2010, 18:02 ET)
not in ketosis again
disappointment  (Started: Sep. 13 2010, 17:31 ET, Last post: Sep. 17 2010, 12:31 ET)
dieters
Nurses are giving me a hard time about this..  (Started: Sep. 14 2010, 22:55 ET, Last post: Sep. 17 2010, 07:52 ET)
Stalled  (Started: Sep. 15 2010, 12:40 ET, Last post: Sep. 16 2010, 10:23 ET)
09/15/2010 Weigh In  (Started: Sep. 15 2010, 09:12 ET, Last post: Sep. 15 2010, 21:35 ET)
MIA  (Started: Sep. 15 2010, 09:49 ET, Last post: Sep. 15 2010, 15:57 ET)
life happening
09/13/2010 Weigh In  (Started: Sep. 13 2010, 08:38 ET, Last post: Sep. 14 2010, 18:13 ET)
Having a hard time.....  (Started: Sep. 10 2010, 20:45 ET, Last post: Sep. 14 2010, 17:24 ET)
Maintenance Info  (Started: Sep. 10 2010, 08:50 ET, Last post: Sep. 14 2010, 09:16 ET)
What kind of eater are you?  (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 13 2010, 10:02 ET)
Educational Maintenance  (Started: Sep. 13 2010, 08:23 ET, Last post: Sep. 13 2010, 08:39 ET)
What is it??
Temporary Maintenance Question  (Started: Sep. 10 2010, 09:08 ET, Last post: Sep. 13 2010, 08:38 ET)
What type of eater are you?  (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 12 2010, 18:47 ET)
09/10/10 Weigh In  (Started: Sep. 10 2010, 09:05 ET, Last post: Sep. 12 2010, 09:16 ET)
I have a serious addictin to...  (Started: Aug. 21 2010, 09:13 ET, Last post: Sep. 11 2010, 01:18 ET)
Staying motivated  (Started: Sep. 8 2010, 23:32 ET, Last post: Sep. 11 2010, 01:05 ET)
Just did yoga  (Started: Sep. 9 2010, 16:44 ET, Last post: Sep. 10 2010, 10:32 ET)
Brand new to the program!  (Started: Sep. 7 2010, 18:48 ET, Last post: Sep. 10 2010, 08:54 ET)
Last 10-15 Pounds  (Started: Sep. 7 2010, 21:19 ET, Last post: Sep. 9 2010, 16:56 ET)
Losing Patience...
Cramping  (Started: Sep. 9 2010, 10:24 ET, Last post: Sep. 9 2010, 16:31 ET)
Has this ever happened to you?
Saw My Family Doctor  (Started: Aug. 25 2010, 10:05 ET, Last post: Sep. 9 2010, 12:11 ET)
new goal weight  (Started: Sep. 8 2010, 10:08 ET, Last post: Sep. 9 2010, 09:47 ET)
just changed my ticker
09/08/2010 Weigh In  (Started: Sep. 8 2010, 08:12 ET, Last post: Sep. 8 2010, 22:01 ET)
Potassium Struggle  (Started: Sep. 4 2010, 12:30 ET, Last post: Sep. 8 2010, 08:05 ET)
09/07/2010 Weigh In  (Started: Sep. 7 2010, 10:15 ET, Last post: Sep. 7 2010, 19:03 ET)
temp maintenance  (Started: Sep. 3 2010, 01:12 ET, Last post: Sep. 4 2010, 18:32 ET)
Don't ya just love the fall....  (Started: Sep. 4 2010, 12:55 ET, Last post: Sep. 4 2010, 15:08 ET)
I ate something that I thought was on the list!!!  (Started: Sep. 3 2010, 19:03 ET, Last post: Sep. 4 2010, 12:23 ET)
09/03/2010 Weigh In  (Started: Sep. 3 2010, 07:55 ET, Last post: Sep. 3 2010, 18:10 ET)
Mustard for Salad Dressing  (Started: Sep. 1 2010, 13:34 ET, Last post: Sep. 3 2010, 14:55 ET)
Dry Brittle Hair/Skin  (Started: Aug. 31 2010, 21:54 ET, Last post: Sep. 3 2010, 13:46 ET)
09/01/10 Weigh In  (Started: Sep. 1 2010, 08:03 ET, Last post: Sep. 2 2010, 11:54 ET)
Tip for constipation  (Started: Aug. 31 2010, 15:34 ET, Last post: Sep. 1 2010, 13:31 ET)
08/30/10 Weigh-in  (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 18:17 ET)
August 30 2010 Weight in  (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 15:37 ET)
going it alone  (Started: Jul. 13 2010, 21:29 ET, Last post: Aug. 30 2010, 13:30 ET)
08/27/2010 Weigh In  (Started: Aug. 27 2010, 08:36 ET, Last post: Aug. 28 2010, 20:30 ET)
Frightening Experience can anyone relate  (Started: Aug. 20 2010, 09:01 ET, Last post: Aug. 27 2010, 17:26 ET)
Ladies - TOM weigh-ins  (Started: Aug. 20 2010, 07:48 ET, Last post: Aug. 27 2010, 14:06 ET)
8/27/2010 Weigh In  (Started: Aug. 27 2010, 08:38 ET, Last post: Aug. 27 2010, 13:00 ET)
TGIF!!!!
Financial weight loss?  (Started: Aug. 27 2010, 07:38 ET, Last post: Aug. 27 2010, 08:33 ET)
weight loss
Missed Menstrual Cycle?  (Started: Aug. 23 2010, 16:55 ET, Last post: Aug. 27 2010, 07:28 ET)
What are you eating for dinner tonight?  (Started: Aug. 19 2010, 16:12 ET, Last post: Aug. 26 2010, 20:05 ET)
08/25/2010 Weigh In  (Started: Aug. 25 2010, 10:05 ET, Last post: Aug. 26 2010, 15:17 ET)
another newbie here...  (Started: Aug. 25 2010, 18:02 ET, Last post: Aug. 26 2010, 08:59 ET)
Starving Today!  Help!  (Started: Aug. 23 2010, 19:08 ET, Last post: Aug. 24 2010, 18:09 ET)
How to survive a wedding?  (Started: Aug. 20 2010, 19:55 ET, Last post: Aug. 24 2010, 17:25 ET)
Thought-provoking article...  (Started: Aug. 24 2010, 00:17 ET, Last post: Aug. 24 2010, 17:16 ET)
...about the dangers of yo-yo dieting
losing the fat clothes  (Started: Aug. 22 2010, 14:30 ET, Last post: Aug. 24 2010, 17:15 ET)
Protein Bars  (Started: Aug. 14 2010, 10:31 ET, Last post: Aug. 24 2010, 17:11 ET)
other than Dr.Bernstein brand
08/23/2010 Weigh In  (Started: Aug. 23 2010, 08:15 ET, Last post: Aug. 24 2010, 14:35 ET)
I CHEATED FOR THE FIRST TIME  (Started: Jul. 12 2010, 09:50 ET, Last post: Aug. 23 2010, 12:57 ET)
I FEEL HORRIBLE
Need to find Accountability  (Started: Aug. 22 2010, 07:49 ET, Last post: Aug. 22 2010, 21:00 ET)
08/20/2010 weigh in  (Started: Aug. 20 2010, 08:59 ET, Last post: Aug. 20 2010, 21:34 ET)
Injection Location  (Started: Aug. 18 2010, 12:44 ET, Last post: Aug. 20 2010, 12:45 ET)
Kids say the darndest things  (Started: Aug. 19 2010, 18:08 ET, Last post: Aug. 20 2010, 08:44 ET)
Anti-Depressants on Strict?  (Started: Aug. 17 2010, 22:21 ET, Last post: Aug. 19 2010, 09:06 ET)
08/18/2010 weigh-in  (Started: Aug. 18 2010, 08:32 ET, Last post: Aug. 19 2010, 08:55 ET)
Where do you get stabbed?  (Started: Aug. 18 2010, 11:34 ET, Last post: Aug. 19 2010, 07:59 ET)
I'm new to the board  (Started: Aug. 18 2010, 08:57 ET, Last post: Aug. 19 2010, 07:46 ET)
Introduction
Average weekly loss  (Started: Aug. 18 2010, 10:56 ET, Last post: Aug. 18 2010, 15:02 ET)
Starting tomorrow  (Started: Aug. 16 2010, 10:49 ET, Last post: Aug. 18 2010, 14:45 ET)
First weigh-in tomorrow
08/16/2010 weigh in  (Started: Aug. 16 2010, 08:47 ET, Last post: Aug. 18 2010, 09:02 ET)
question about the third and fourth week  (Started: Aug. 12 2010, 11:45 ET, Last post: Aug. 18 2010, 07:40 ET)
08/11/2010 weigh-in  (Started: Aug. 11 2010, 07:48 ET, Last post: Aug. 18 2010, 07:21 ET)
constipation?  (Started: Jul. 30 2010, 10:58 ET, Last post: Aug. 17 2010, 19:51 ET)
any suggestions....
Pam Spray?  (Started: Aug. 14 2010, 20:28 ET, Last post: Aug. 15 2010, 12:49 ET)
08/13/2010 weigh-in  (Started: Aug. 13 2010, 08:07 ET, Last post: Aug. 14 2010, 09:47 ET)
Losing but not in ketosis  (Started: Aug. 13 2010, 13:55 ET, Last post: Aug. 14 2010, 09:25 ET)
is that good or bad?
Almost on maintenance!!!  (Started: Aug. 13 2010, 13:27 ET, Last post: Aug. 13 2010, 13:56 ET)
I'm so close and need more motivation!
Gratifying comments  (Started: Aug. 8 2010, 16:26 ET, Last post: Aug. 13 2010, 07:39 ET)
Neighbors not sure it's me!
Dr B soups  (Started: Aug. 10 2010, 13:19 ET, Last post: Aug. 11 2010, 09:27 ET)
alcohol on strict...experiences?  (Started: Jul. 31 2010, 23:49 ET, Last post: Aug. 11 2010, 09:24 ET)
So I cheated - unrepentant  (Started: Aug. 5 2010, 12:50 ET, Last post: Aug. 10 2010, 14:48 ET)
08/09/2010 weigh-in  (Started: Aug. 9 2010, 07:50 ET, Last post: Aug. 10 2010, 13:15 ET)
Trying to Resist Weighing Myself at Home  (Started: Aug. 8 2010, 21:56 ET, Last post: Aug. 10 2010, 12:06 ET)
New to the forum  (Started: Aug. 7 2010, 08:58 ET, Last post: Aug. 9 2010, 19:44 ET)
introduction
Calcium Supplements - Dangerous?  (Started: Aug. 6 2010, 12:00 ET, Last post: Aug. 9 2010, 18:06 ET)
I'm back!  (Started: Aug. 8 2010, 07:53 ET, Last post: Aug. 9 2010, 17:19 ET)
Not Feeling It Today  (Started: Aug. 6 2010, 22:15 ET, Last post: Aug. 9 2010, 10:27 ET)
Struggling Today
Where to find?  (Started: Aug. 7 2010, 18:34 ET, Last post: Aug. 9 2010, 09:57 ET)
endocrinologist?  (Started: Aug. 5 2010, 16:24 ET, Last post: Aug. 8 2010, 22:02 ET)
Does everyone have an appt to see one?
08/06/2010 weigh-in  (Started: Aug. 6 2010, 09:26 ET, Last post: Aug. 7 2010, 12:52 ET)
Bread - Where to find??  (Started: Aug. 3 2010, 17:03 ET, Last post: Aug. 6 2010, 17:48 ET)
08/04/2010 weigh-in  (Started: Aug. 4 2010, 10:13 ET, Last post: Aug. 5 2010, 18:34 ET)
for those who didn't weigh-in yesterday
Yikes!!  (Started: Aug. 1 2010, 18:09 ET, Last post: Aug. 5 2010, 16:51 ET)
8/3/2010 Weigh In  (Started: Aug. 3 2010, 08:30 ET, Last post: Aug. 5 2010, 11:36 ET)
Too late to eat?  (Started: Aug. 3 2010, 21:08 ET, Last post: Aug. 4 2010, 15:38 ET)
Back for a month....TUNE UP! :)  (Started: Aug. 2 2010, 22:02 ET, Last post: Aug. 3 2010, 13:54 ET)
Starting to get anxious re: all the re-joins!  (Started: May 27 2010, 15:08 ET, Last post: Aug. 3 2010, 12:44 ET)
How to break the cycle?
New Here  (Started: Aug. 1 2010, 14:42 ET, Last post: Aug. 3 2010, 08:13 ET)
4 days in
Doctor Appointment  (Started: Aug. 2 2010, 08:41 ET, Last post: Aug. 2 2010, 10:30 ET)
What does it entail?
Club Soda  (Started: Aug. 1 2010, 21:27 ET, Last post: Aug. 1 2010, 21:35 ET)
Bad Breath  (Started: Aug. 1 2010, 09:46 ET, Last post: Aug. 1 2010, 10:25 ET)
Shiritaki Noodles?  (Started: Jul. 28 2010, 21:12 ET, Last post: Jul. 31 2010, 23:01 ET)
07/30/2010 weigh in  (Started: Jul. 30 2010, 09:02 ET, Last post: Jul. 31 2010, 14:52 ET)
some inspiration/encouragement for us all....  (Started: Jul. 30 2010, 17:56 ET, Last post: Jul. 30 2010, 18:50 ET)
Not Hungry/Get Full Fast  (Started: Jul. 29 2010, 20:02 ET, Last post: Jul. 30 2010, 18:12 ET)
Very disappointed  (Started: Jul. 29 2010, 11:46 ET, Last post: Jul. 30 2010, 15:02 ET)
had to cancel my maintenance consult
07/26 weigh in  (Started: Jul. 26 2010, 08:52 ET, Last post: Jul. 30 2010, 07:15 ET)
Weigh In - July 28th  (Started: Jul. 28 2010, 06:30 ET, Last post: Jul. 29 2010, 09:06 ET)
What's wrong with me- why won't I do it?  (Started: Jul. 26 2010, 23:07 ET, Last post: Jul. 28 2010, 21:26 ET)
Constant cheating
Need Help with Cooking Class!  (Started: Jul. 26 2010, 19:26 ET, Last post: Jul. 28 2010, 16:23 ET)
advice requested
Is it normal to lose just over 2lbs a week?  (Started: Jul. 26 2010, 15:12 ET, Last post: Jul. 28 2010, 14:13 ET)
How many servings is becel butter spray?  (Started: Jul. 26 2010, 21:40 ET, Last post: Jul. 27 2010, 21:27 ET)
Back For A Tune-UP  (Started: Jul. 24 2010, 09:18 ET, Last post: Jul. 27 2010, 17:36 ET)
where to buy cremora cream sub in van or burnaby?  (Started: Jul. 26 2010, 18:47 ET, Last post: Jul. 27 2010, 14:27 ET)
I cheated big time last nite  (Started: Jul. 24 2010, 12:41 ET, Last post: Jul. 27 2010, 00:38 ET)
Little things that motivate  (Started: Jul. 23 2010, 16:15 ET, Last post: Jul. 27 2010, 00:32 ET)
Conversation with Nurse  (Started: Jul. 26 2010, 09:48 ET, Last post: Jul. 27 2010, 00:25 ET)
About Quiting Smoking...or not!
Nightshift?!?!?!  (Started: Jul. 5 2010, 19:25 ET, Last post: Jul. 26 2010, 10:41 ET)
Anyone offer suggestions?
help...bernstein without b shots ?  (Started: Jul. 21 2010, 19:01 ET, Last post: Jul. 25 2010, 19:22 ET)
07/23/2010 weigh in  (Started: Jul. 23 2010, 09:43 ET, Last post: Jul. 25 2010, 12:56 ET)
Becel Butter Spray  (Started: Jul. 14 2010, 09:57 ET, Last post: Jul. 24 2010, 19:19 ET)
I found it!!!
Apples = Bad??  (Started: Jul. 21 2010, 16:42 ET, Last post: Jul. 23 2010, 16:49 ET)
Re-start  (Started: Jul. 22 2010, 15:32 ET, Last post: Jul. 23 2010, 09:51 ET)
Protien powder etc  (Started: Jul. 21 2010, 18:39 ET, Last post: Jul. 22 2010, 08:24 ET)
7/21/2010 weigh in  (Started: Jul. 21 2010, 07:40 ET, Last post: Jul. 21 2010, 22:45 ET)
weigh in
New in Cowtown  (Started: Jul. 7 2010, 23:35 ET, Last post: Jul. 21 2010, 15:10 ET)
Just starting out
Booked my maintenance appointment!!  (Started: Jul. 19 2010, 17:42 ET, Last post: Jul. 21 2010, 14:32 ET)
I DID IT!!
When can you start maintenance?  (Started: Jul. 19 2010, 17:21 ET, Last post: Jul. 21 2010, 11:45 ET)
Am a bit confused!
What do you do when you have holidays?  (Started: Jul. 20 2010, 23:42 ET, Last post: Jul. 21 2010, 00:08 ET)
Maintenance- Day 4  (Started: Jul. 20 2010, 13:55 ET, Last post: Jul. 20 2010, 23:39 ET)
For my fellow stricters :o)
Goodbye to Strict  (Started: Jul. 19 2010, 11:19 ET, Last post: Jul. 20 2010, 08:03 ET)
Low Carb Ketchup  (Started: Jul. 15 2010, 15:29 ET, Last post: Jul. 20 2010, 07:56 ET)
Has anyone tried it?
7/19/2010 Weigh In  (Started: Jul. 19 2010, 10:17 ET, Last post: Jul. 19 2010, 21:56 ET)
After the Weekend....
What Happens if you want to take a break?  (Started: Jul. 19 2010, 10:41 ET, Last post: Jul. 19 2010, 21:18 ET)
From the diet?
Went shopping!  (Started: Jul. 18 2010, 10:58 ET, Last post: Jul. 19 2010, 14:14 ET)
More Info on Stalls  (Started: Jul. 16 2010, 14:30 ET, Last post: Jul. 19 2010, 08:21 ET)
Weight Loss Aids  (Started: Jul. 18 2010, 02:41 ET, Last post: Jul. 18 2010, 12:38 ET)
Does anyone use them?
Motivation for everyone! :)  (Started: Jul. 15 2010, 10:08 ET, Last post: Jul. 17 2010, 18:53 ET)
For those whose weight loss has stalled!
7/16/10 Weigh in  (Started: Jul. 16 2010, 08:08 ET, Last post: Jul. 17 2010, 18:49 ET)
Has anyone tried Pilates while on strict?  (Started: Jul. 15 2010, 11:42 ET, Last post: Jul. 17 2010, 02:13 ET)
3 proteins  (Started: Jul. 13 2010, 10:41 ET, Last post: Jul. 16 2010, 11:20 ET)
Green Tea  (Started: Jul. 15 2010, 14:34 ET, Last post: Jul. 16 2010, 10:56 ET)
Acne  (Started: Jul. 15 2010, 08:13 ET, Last post: Jul. 16 2010, 10:04 ET)
Vacation Strategies?  (Started: Jul. 12 2010, 19:38 ET, Last post: Jul. 15 2010, 11:29 ET)
help for the all inclusive vacationer
07/14/2010 weigh-in  (Started: Jul. 14 2010, 09:16 ET, Last post: Jul. 15 2010, 09:43 ET)
7/12/2010 Weigh In  (Started: Jul. 12 2010, 09:48 ET, Last post: Jul. 14 2010, 07:06 ET)
Back from Vacation and Starting Over....  (Started: Jul. 11 2010, 20:59 ET, Last post: Jul. 13 2010, 14:21 ET)
Went off the wagon big time:-(
I need motivation..  (Started: Jul. 12 2010, 10:41 ET, Last post: Jul. 13 2010, 13:20 ET)
I only went down 0.2lbs last week..
having weighloss stalls already  (Started: Jul. 10 2007, 10:37 ET, Last post: Jul. 13 2010, 13:09 ET)
only been on diet 6 weeks
weight gain ?  (Started: Jul. 11 2010, 22:47 ET, Last post: Jul. 12 2010, 19:53 ET)
Bad news - my clinic closed  (Started: Jul. 12 2010, 14:30 ET, Last post: Jul. 12 2010, 19:15 ET)
2 Week Goal  (Started: Jul. 12 2010, 13:02 ET, Last post: Jul. 12 2010, 14:02 ET)
New Guy  (Started: Jul. 10 2010, 08:16 ET, Last post: Jul. 12 2010, 13:29 ET)
07/07/2010 Weigh in  (Started: Jul. 7 2010, 09:40 ET, Last post: Jul. 11 2010, 12:16 ET)
ticker  (Started: Jul. 10 2010, 21:33 ET, Last post: Jul. 10 2010, 23:51 ET)
do I have the right ticker now??
Weigh In July 9 2010  (Started: Jul. 9 2010, 13:22 ET, Last post: Jul. 10 2010, 22:56 ET)
How are you all doing?
06/30/2010 - Weigh In!!  (Started: Jun. 30 2010, 08:48 ET, Last post: Jul. 9 2010, 08:13 ET)
How did everyone do today??
A few questions?  (Started: Jul. 6 2010, 03:40 ET, Last post: Jul. 8 2010, 13:09 ET)
Weighing food, fruits, carbs & excercise
Was this a crazy thing to do???  (Started: Jul. 7 2010, 13:23 ET, Last post: Jul. 8 2010, 09:22 ET)
motivation or stupidity?
07/05/2010 Weigh-in  (Started: Jul. 5 2010, 09:55 ET, Last post: Jul. 8 2010, 09:14 ET)
how did everyone do over the long w/e?
Beer!  (Started: Jul. 7 2010, 13:14 ET, Last post: Jul. 7 2010, 15:40 ET)
Weigh-in 7/7/2010  (Started: Jul. 7 2010, 09:42 ET, Last post: Jul. 7 2010, 13:06 ET)
What Happened!
super stressful week  (Started: Jul. 2 2010, 09:23 ET, Last post: Jul. 5 2010, 18:50 ET)
life's stresses
Summer Newbies:  July 5th  (Started: Jul. 5 2010, 14:06 ET, Last post: Jul. 5 2010, 15:35 ET)
How'd you do over long weekend??
Yummy Apple  (Started: Jul. 1 2010, 13:39 ET, Last post: Jul. 5 2010, 13:02 ET)
Summer Newbies: July 2nd  (Started: Jul. 2 2010, 12:44 ET, Last post: Jul. 5 2010, 10:37 ET)
Lightheaded / Dizzy  (Started: Jun. 29 2010, 08:27 ET, Last post: Jul. 5 2010, 10:01 ET)
Why?
Pigeon Beans  (Started: Jul. 5 2010, 01:18 ET, Last post: Jul. 5 2010, 01:44 ET)
???
Plethora of cookies  (Started: Jul. 3 2010, 10:27 ET, Last post: Jul. 4 2010, 17:34 ET)
finding your peace
02/07/2010 weigh in  (Started: Jul. 2 2010, 09:54 ET, Last post: Jul. 3 2010, 13:24 ET)
Retail Therapy  (Started: Jun. 27 2010, 14:58 ET, Last post: Jul. 2 2010, 20:22 ET)
Newbie saying Hi! & charting progress form today!  (Started: Jun. 26 2010, 11:01 ET, Last post: Jul. 2 2010, 12:25 ET)
New member on Dr B saying 'Hi' to All
I'm stuck and can't seem to get out!  (Started: Jul. 1 2010, 10:49 ET, Last post: Jul. 2 2010, 12:22 ET)
stalling...
RESTARTING!  (Started: Jun. 26 2010, 23:37 ET, Last post: Jul. 1 2010, 00:59 ET)
salad dressing  (Started: Jun. 30 2010, 13:19 ET, Last post: Jun. 30 2010, 22:23 ET)
Summer Newbies: Week 4  (Started: Jun. 29 2010, 09:40 ET, Last post: Jun. 30 2010, 09:43 ET)
Back from a mini vacation!
My Dr appointment  (Started: Jun. 28 2010, 14:48 ET, Last post: Jun. 30 2010, 09:35 ET)
06/28/2010 - Weigh In  (Started: Jun. 28 2010, 09:31 ET, Last post: Jun. 29 2010, 12:29 ET)
Nestea Packets  (Started: Jun. 28 2010, 17:18 ET, Last post: Jun. 28 2010, 22:59 ET)
Are they allowed?
New Member  (Started: Jun. 27 2010, 14:50 ET, Last post: Jun. 28 2010, 21:45 ET)
Saying Hi for the first time
Does anyone know where I can buy these?  (Started: Jun. 28 2010, 15:51 ET, Last post: Jun. 28 2010, 17:26 ET)
shirt / skirt clips?
Urine Samples  (Started: Jun. 27 2010, 22:19 ET, Last post: Jun. 28 2010, 15:29 ET)
I am new, and excited about this forum!  (Started: Jun. 26 2010, 12:46 ET, Last post: Jun. 28 2010, 11:45 ET)
Introduction.
On Temporary Maintenance.....  (Started: Jun. 28 2010, 00:48 ET, Last post: Jun. 28 2010, 00:48 ET)
and Feeling Flabby!
What extras can I eat on temporary maintenance?  (Started: Jun. 25 2010, 23:15 ET, Last post: Jun. 26 2010, 22:42 ET)
Going on vacation in a week, help!
06/25/2010 Weigh-in  (Started: Jun. 25 2010, 07:58 ET, Last post: Jun. 25 2010, 22:25 ET)
I know everyone had a good day :)
Self-Sabotaging  (Started: Jun. 21 2010, 11:05 ET, Last post: Jun. 25 2010, 18:17 ET)
Canned Beans/Peas/Lentils  (Started: Jun. 21 2010, 13:40 ET, Last post: Jun. 25 2010, 14:44 ET)
mmm just had an awesome lunch  (Started: Jun. 25 2010, 12:59 ET, Last post: Jun. 25 2010, 14:12 ET)
Girl Question TOM  (Started: Jun. 22 2010, 13:52 ET, Last post: Jun. 24 2010, 22:19 ET)
Baffled about what plan I'm on??  (Started: Jun. 23 2010, 20:31 ET, Last post: Jun. 24 2010, 14:48 ET)
Clinic called to clarify
06/23/2010 Weigh in  (Started: Jun. 23 2010, 11:58 ET, Last post: Jun. 24 2010, 00:07 ET)
Are we all down?
Question about Dry Skin / Lips?  (Started: Jun. 23 2010, 18:17 ET, Last post: Jun. 23 2010, 18:29 ET)
why doesn't the water / liquid help?
Off to Vegas and nervous as heck!  (Started: Jun. 18 2010, 17:24 ET, Last post: Jun. 23 2010, 17:33 ET)
sin city = no cheating
06/23/10  Weigh in  (Started: Jun. 23 2010, 12:03 ET, Last post: Jun. 23 2010, 15:52 ET)
Doing the 5 happy dance!
Question about taking potassium pills  (Started: Jun. 23 2010, 13:31 ET, Last post: Jun. 23 2010, 15:51 ET)
Let me introduce myself.....  (Started: Jun. 22 2010, 22:33 ET, Last post: Jun. 23 2010, 15:46 ET)
Excited to be a part of this forum!
Summer Newbies: Week 3  (Started: Jun. 21 2010, 10:40 ET, Last post: Jun. 23 2010, 13:28 ET)
It's been a looooongggg time!  (Started: Jun. 22 2010, 20:02 ET, Last post: Jun. 23 2010, 08:40 ET)
questions about amounts...  (Started: Jun. 20 2010, 16:53 ET, Last post: Jun. 23 2010, 08:36 ET)
Still here!  (Started: Jun. 22 2010, 00:08 ET, Last post: Jun. 23 2010, 08:10 ET)
hunger pains  (Started: Jun. 22 2010, 09:30 ET, Last post: Jun. 22 2010, 20:09 ET)
what to do....
Does half your liquids have to be water?  (Started: Jun. 22 2010, 08:45 ET, Last post: Jun. 22 2010, 18:28 ET)
How does this impact weight loss?
First Doctors Appointment  (Started: Jun. 22 2010, 09:48 ET, Last post: Jun. 22 2010, 18:02 ET)
Nervous!
Frickin' exercise  (Started: Jun. 7 2010, 15:18 ET, Last post: Jun. 22 2010, 16:35 ET)
Allegro Cheese  (Started: Jun. 21 2010, 14:53 ET, Last post: Jun. 22 2010, 12:26 ET)
Monday 6/21/2010 Weigh-In  (Started: Jun. 21 2010, 12:29 ET, Last post: Jun. 22 2010, 11:54 ET)
You know what to do!
Pot Luck  (Started: Jun. 22 2010, 00:47 ET, Last post: Jun. 22 2010, 11:32 ET)
What to bring??
Sorry I've been MIA for 10 days  (Started: Jun. 9 2010, 19:51 ET, Last post: Jun. 21 2010, 19:48 ET)
moved and went totally off the wall
Suggestions please!  (Started: Jun. 19 2010, 20:44 ET, Last post: Jun. 21 2010, 10:45 ET)
soft food & liquids
Protein Powders  (Started: Jun. 18 2010, 00:03 ET, Last post: Jun. 18 2010, 16:11 ET)
Has ne1 tried the ones on approved list?
Summer Newbies: Week 2  (Started: Jun. 14 2010, 13:21 ET, Last post: Jun. 18 2010, 15:27 ET)
Not feeling well today...is this normal??  (Started: Jun. 17 2010, 16:09 ET, Last post: Jun. 18 2010, 14:58 ET)
having physical complications
Becel Spray  (Started: Jun. 18 2010, 13:24 ET, Last post: Jun. 18 2010, 14:42 ET)
Some thoughts..  (Started: Jun. 17 2010, 14:19 ET, Last post: Jun. 18 2010, 00:52 ET)
Low Carb Grocery  (Started: Jun. 15 2010, 13:07 ET, Last post: Jun. 17 2010, 22:22 ET)
Got my Pitas!!  FAST
HELP!!! HIVES!!!  (Started: Jun. 17 2010, 13:27 ET, Last post: Jun. 17 2010, 16:05 ET)
has ne1 had hives while on dr. B???
Mashed Cauliflower  (Started: Jun. 17 2010, 10:26 ET, Last post: Jun. 17 2010, 14:25 ET)
Tried it.....
Summer Newbies: Week 2  (Started: Jun. 17 2010, 09:12 ET, Last post: Jun. 17 2010, 12:35 ET)
Hello & Shallots  (Started: Jun. 14 2010, 20:32 ET, Last post: Jun. 17 2010, 12:01 ET)
Tuna Quantity??  (Started: Jun. 15 2010, 13:26 ET, Last post: Jun. 17 2010, 11:41 ET)
New Food List  (Started: Jun. 11 2010, 19:01 ET, Last post: Jun. 15 2010, 13:54 ET)
Chicken Broth Limited
I survived my birthday!  (Started: Jun. 15 2010, 12:13 ET, Last post: Jun. 15 2010, 13:43 ET)
Jello  (Started: Jun. 14 2010, 09:45 ET, Last post: Jun. 14 2010, 14:58 ET)
Serving Size Changed on New Food List
Summer Newbies!  (Started: Jun. 11 2010, 12:40 ET, Last post: Jun. 14 2010, 10:13 ET)
Weekly discussion for summer newbies!
Help :(  (Started: Jun. 10 2010, 09:32 ET, Last post: Jun. 14 2010, 09:41 ET)
I said no thank you  (Started: Jun. 14 2010, 00:50 ET, Last post: Jun. 14 2010, 09:33 ET)
Summer Newbies: Having Difficulty  (Started: Jun. 13 2010, 13:21 ET, Last post: Jun. 14 2010, 09:26 ET)
I am struggling..
Restarting  (Started: Jun. 13 2010, 19:11 ET, Last post: Jun. 14 2010, 01:06 ET)
Tuesday June 15
Cheated then had diarrhea  (Started: Jun. 13 2010, 10:09 ET, Last post: Jun. 13 2010, 19:07 ET)
Friday 6/11/2010 Weigh-In  (Started: Jun. 11 2010, 09:39 ET, Last post: Jun. 12 2010, 19:17 ET)
Started a Bad Habit  (Started: Jun. 10 2010, 23:08 ET, Last post: Jun. 11 2010, 16:51 ET)
How do I  (Started: Jun. 11 2010, 14:28 ET, Last post: Jun. 11 2010, 15:10 ET)
?
Anxious...  (Started: Jun. 10 2010, 19:30 ET, Last post: Jun. 11 2010, 11:51 ET)
Went on vacation  (Started: Jun. 10 2010, 21:10 ET, Last post: Jun. 11 2010, 09:44 ET)
the results are in!!!
GoldSeal Smoked Light Tuna Slices?  (Started: Jun. 9 2010, 10:31 ET, Last post: Jun. 11 2010, 09:40 ET)
Serving Size
Motivation Advice?  (Started: Jun. 10 2010, 09:36 ET, Last post: Jun. 10 2010, 12:43 ET)
Scared & Working Out!  (Started: Jun. 7 2010, 17:38 ET, Last post: Jun. 10 2010, 11:37 ET)
Hey all, I'm back again  (Started: Jun. 9 2010, 17:32 ET, Last post: Jun. 10 2010, 09:55 ET)
6/7/2010 - Weigh In  (Started: Jun. 7 2010, 08:23 ET, Last post: Jun. 9 2010, 19:19 ET)
How did you all do?
Such a small thing but so exciting!  (Started: Jun. 3 2010, 18:58 ET, Last post: Jun. 9 2010, 16:51 ET)
my first sandwich..so yummy!
Another Newbie  (Started: Jun. 2 2010, 20:09 ET, Last post: Jun. 9 2010, 16:31 ET)
Just introducing myself to the group
My weight loss has stalled :(  (Started: Jun. 5 2010, 14:12 ET, Last post: Jun. 9 2010, 16:15 ET)
Im a newbie!!! Just want to say Hi!!  (Started: Jun. 8 2010, 23:18 ET, Last post: Jun. 9 2010, 08:33 ET)
Newbie
Ouch!!!  (Started: Jun. 8 2010, 11:49 ET, Last post: Jun. 9 2010, 08:29 ET)
Shot Question
B6 & B12 Injections covered (just found out)  (Started: Jun. 8 2010, 15:27 ET, Last post: Jun. 9 2010, 08:23 ET)
Soooo Confused
Hi I'm New  (Started: Jun. 8 2010, 11:53 ET, Last post: Jun. 9 2010, 08:01 ET)
Hi I'm New
New to the Forum...Sort of New to Dr. B  (Started: Jun. 6 2010, 20:00 ET, Last post: Jun. 8 2010, 19:18 ET)
My Story/Question to the Dr. B Veterans
I Hate Office Parties!!!!  (Started: Jun. 8 2010, 11:45 ET, Last post: Jun. 8 2010, 18:49 ET)
But its your birthday..........grrr
Before and after Pics  (Started: Jun. 8 2010, 14:48 ET, Last post: Jun. 8 2010, 15:24 ET)
Roll Free and loving it!  (Started: Jun. 7 2010, 18:46 ET, Last post: Jun. 8 2010, 14:33 ET)
small thing to celebrate
Bellingham shopping for diet food  (Started: Jun. 8 2010, 11:57 ET, Last post: Jun. 8 2010, 14:05 ET)
Eating junk
Treadmill- weight adjusting  (Started: Jun. 8 2010, 10:46 ET, Last post: Jun. 8 2010, 12:15 ET)
New Member :)  (Started: Jun. 8 2010, 09:30 ET, Last post: Jun. 8 2010, 11:04 ET)
My Storey/Introduction
For you Wii owners  (Started: Jun. 7 2010, 11:13 ET, Last post: Jun. 7 2010, 11:40 ET)
06/04/2010  (Started: Jun. 4 2010, 07:30 ET, Last post: Jun. 6 2010, 21:24 ET)
Weigh-in How Did You All Do
Help!  Extremely fatigued.  (Started: Jun. 5 2010, 22:30 ET, Last post: Jun. 6 2010, 08:48 ET)
The Weekend -  And I don't Have Potassium  (Started: Jun. 5 2010, 09:47 ET, Last post: Jun. 5 2010, 15:46 ET)
What do I do????
I Have a Decision to Make  (Started: Jun. 4 2010, 07:35 ET, Last post: Jun. 4 2010, 12:37 ET)
Advise needed
Long time peeping tom :)  (Started: Jun. 3 2010, 02:42 ET, Last post: Jun. 4 2010, 12:27 ET)
adult acne?  (Started: Jun. 3 2010, 20:09 ET, Last post: Jun. 3 2010, 21:57 ET)
06/02/2010 Weigh In  (Started: Jun. 2 2010, 12:05 ET, Last post: Jun. 3 2010, 10:30 ET)
How did everyone do?
Day 1  (Started: Jun. 2 2010, 15:33 ET, Last post: Jun. 2 2010, 21:33 ET)
A quick hello and fun update  (Started: Jun. 1 2010, 17:26 ET, Last post: Jun. 2 2010, 20:23 ET)
Temporary Maintenance  (Started: Jun. 2 2010, 00:58 ET, Last post: Jun. 2 2010, 14:29 ET)
Apparently I'm on it...what does it mean
Gym work out  (Started: May 31 2010, 07:58 ET, Last post: Jun. 2 2010, 01:12 ET)
should we be doing this on Bernstein?
I'm BACK!  (Started: Jun. 1 2010, 15:01 ET, Last post: Jun. 1 2010, 22:26 ET)
4 months off :)
05/31/2010 Weigh In  (Started: May 31 2010, 10:06 ET, Last post: Jun. 1 2010, 14:49 ET)
pondering from the ponderosa  (Started: May 31 2010, 23:11 ET, Last post: Jun. 1 2010, 14:29 ET)
Thinking of Taking A Break  (Started: May 28 2010, 22:09 ET, Last post: Jun. 1 2010, 13:37 ET)
Hi all from a Newbie!  (Started: May 31 2010, 13:24 ET, Last post: Jun. 1 2010, 12:19 ET)
new to Dr.B
Swimsuit Shopping??  (Started: May 28 2010, 15:25 ET, Last post: May 31 2010, 21:15 ET)
Back....once again  (Started: May 25 2010, 20:21 ET, Last post: May 31 2010, 10:56 ET)
Restarting tomorrow
Time of the month  (Started: May 30 2010, 21:09 ET, Last post: May 30 2010, 23:14 ET)
May have to end soon  (Started: May 15 2010, 23:18 ET, Last post: May 30 2010, 22:33 ET)
No Chairs????  (Started: May 28 2010, 18:33 ET, Last post: May 30 2010, 18:15 ET)
05/28/2010 Weigh-in  (Started: May 28 2010, 08:50 ET, Last post: May 29 2010, 21:04 ET)
I have lost focus!!  (Started: May 25 2010, 11:11 ET, Last post: May 29 2010, 14:24 ET)
I just cannot seem to get back on track!
travelling for 5 days  (Started: May 28 2010, 11:44 ET, Last post: May 29 2010, 07:19 ET)
and worried about the impact
Eating 16 oz of veggies at once?  (Started: May 27 2010, 23:56 ET, Last post: May 28 2010, 17:13 ET)
05/25 & 05/26  2010 weigh in  (Started: May 25 2010, 09:48 ET, Last post: May 26 2010, 22:00 ET)
Bikrams Yoga  (Started: May 26 2010, 17:22 ET, Last post: May 26 2010, 18:50 ET)
Anybody try it on the diet
Yup, I cheated this weekend too  (Started: May 25 2010, 11:40 ET, Last post: May 26 2010, 15:21 ET)
Whats going to happen???  (Started: May 25 2010, 17:25 ET, Last post: May 25 2010, 18:39 ET)
Count Me In As a "Cheater"  (Started: May 22 2010, 23:41 ET, Last post: May 24 2010, 21:28 ET)
Jalapeno's?  (Started: May 24 2010, 15:42 ET, Last post: May 24 2010, 18:42 ET)
Has anyone had to sign the RCP?  (Started: Feb. 16 2010, 14:56 ET, Last post: May 22 2010, 17:27 ET)
Recommitment Plan
05/21/2010 weigh in  (Started: May 21 2010, 07:40 ET, Last post: May 21 2010, 22:54 ET)
Summer's here!!!!  (Started: May 21 2010, 09:08 ET, Last post: May 21 2010, 19:08 ET)
NEWBIE!!!  (Started: May 19 2010, 10:15 ET, Last post: May 21 2010, 09:47 ET)
05/19/2010 Weigh-in  (Started: May 19 2010, 09:15 ET, Last post: May 19 2010, 21:41 ET)
Cheated  (Started: May 18 2010, 19:24 ET, Last post: May 19 2010, 19:16 ET)
i cant believe it
restarting...again  (Started: May 18 2010, 19:55 ET, Last post: May 19 2010, 13:21 ET)
shirataki noodles  (Started: Jul. 18 2007, 19:59 ET, Last post: May 18 2010, 21:36 ET)
Which Vitamins in the US?  (Started: May 18 2010, 06:17 ET, Last post: May 18 2010, 15:26 ET)
Frustrated  (Started: May 17 2010, 11:19 ET, Last post: May 18 2010, 12:09 ET)
out of ketosis again
05/17/2010 Weigh in  (Started: May 17 2010, 07:36 ET, Last post: May 18 2010, 11:19 ET)
Reconsidering  (Started: May 17 2010, 08:50 ET, Last post: May 17 2010, 17:34 ET)
Being Gluttonous  (Started: May 17 2010, 11:27 ET, Last post: May 17 2010, 13:26 ET)
purging my thoughts
Motivation  (Started: May 12 2010, 15:47 ET, Last post: May 17 2010, 09:39 ET)
what does it for you?
05/14/2010 Weigh In  (Started: May 14 2010, 09:27 ET, Last post: May 16 2010, 23:42 ET)
New member here *waves*  (Started: May 16 2010, 07:45 ET, Last post: May 16 2010, 20:39 ET)
Dinner Party  (Started: May 16 2010, 07:01 ET, Last post: May 16 2010, 18:22 ET)
I survived!
If I read it right, the Walden Farms  (Started: Aug. 19 2006, 20:58 ET, Last post: May 16 2010, 11:26 ET)
Balsamic Viniagrette has no restrictions
ONEderland!  (Started: May 14 2010, 09:32 ET, Last post: May 15 2010, 06:56 ET)
the awesome 100's
Hurtful comments  (Started: May 9 2010, 13:35 ET, Last post: May 14 2010, 14:34 ET)
HELP!!!!  (Started: May 11 2010, 09:49 ET, Last post: May 14 2010, 14:07 ET)
I've fallen and I can't get up
egg beaters question  (Started: May 13 2010, 22:07 ET, Last post: May 14 2010, 09:22 ET)
05/12/2010 Weigh In  (Started: May 12 2010, 08:33 ET, Last post: May 14 2010, 08:09 ET)
Derailed myself!  (Started: May 13 2010, 11:44 ET, Last post: May 13 2010, 18:50 ET)
start to maintenance to restarting
Weighting room  (Started: May 11 2010, 18:38 ET, Last post: May 12 2010, 22:51 ET)
does anyone ever use it?
Slower that a herd of turtles  (Started: May 10 2010, 18:07 ET, Last post: May 12 2010, 20:25 ET)
CRP (C-Reactive Protein) blood test  (Started: May 12 2010, 15:51 ET, Last post: May 12 2010, 19:25 ET)
new test they are doing
Is anyone having poop problems?  (Started: May 9 2010, 22:07 ET, Last post: May 12 2010, 12:30 ET)
sorry to be so blunt
First craving  (Started: May 11 2010, 18:06 ET, Last post: May 12 2010, 10:24 ET)
... not what I thought!
05/10/2010 Weigh In  (Started: May 10 2010, 08:36 ET, Last post: May 11 2010, 20:35 ET)
I am back....on strict.  (Started: May 7 2010, 13:20 ET, Last post: May 11 2010, 18:28 ET)
Got written up  ;-)  (Started: May 10 2010, 11:53 ET, Last post: May 11 2010, 08:41 ET)
I cheated!!! All weekend  (Started: May 9 2010, 20:44 ET, Last post: May 10 2010, 19:49 ET)
And I am really feeling guilty today!
Discouraged and disillusioned  (Started: May 5 2010, 14:41 ET, Last post: May 8 2010, 16:22 ET)
No thanks to my clinic nurse
Hello (yet again)  (Started: May 6 2010, 19:11 ET, Last post: May 7 2010, 10:20 ET)
back to the start
Frustrated...  (Started: May 5 2010, 11:20 ET, Last post: May 6 2010, 08:41 ET)
Food Addiction  (Started: Mar. 3 2010, 15:46 ET, Last post: May 5 2010, 12:19 ET)
Is anyone using the oil supplements?  (Started: May 3 2010, 13:17 ET, Last post: May 4 2010, 22:34 ET)
Do you ever lose it?!?!?!?  (Started: May 2 2010, 19:37 ET, Last post: May 4 2010, 20:49 ET)
Ever eat something you shouldn't ...
Miss a Day  (Started: May 3 2010, 11:58 ET, Last post: May 4 2010, 11:34 ET)
Is there still a charge?
Wheatgrass Juice  (Started: May 3 2010, 11:54 ET, Last post: May 3 2010, 15:28 ET)
No Bread or Fruit.....Extra Protein?  (Started: Apr. 28 2010, 23:55 ET, Last post: May 2 2010, 06:42 ET)
So I Finally Joined Today  (Started: Apr. 29 2010, 12:04 ET, Last post: Apr. 30 2010, 21:30 ET)
Dizziness and hunger pangs?
Protidiet Bars from Nutrig.com  (Started: Apr. 1 2010, 13:23 ET, Last post: Apr. 29 2010, 21:48 ET)
Has anyone dealt with them
Daily Menus  (Started: Apr. 8 2010, 01:34 ET, Last post: Apr. 28 2010, 22:50 ET)
Please share what you eat in a day!
Dr. B. recipe book  (Started: Apr. 28 2010, 20:47 ET, Last post: Apr. 28 2010, 20:47 ET)
cooking times
I know I am not alone here...  (Started: Apr. 22 2010, 19:02 ET, Last post: Apr. 28 2010, 18:09 ET)
The loss is not close to the advertising
potassium level?  (Started: Apr. 27 2010, 13:18 ET, Last post: Apr. 27 2010, 20:48 ET)
Couldn't help myself....cauliflower questions? :D  (Started: Apr. 27 2010, 13:21 ET, Last post: Apr. 27 2010, 19:53 ET)
antacid question  (Started: Apr. 26 2010, 21:22 ET, Last post: Apr. 27 2010, 17:21 ET)
TOM Gains  (Started: Apr. 26 2010, 16:12 ET, Last post: Apr. 27 2010, 14:29 ET)
Just for us gals - sorry guys!
UH OH can anyone help me?  (Started: Apr. 26 2010, 23:06 ET, Last post: Apr. 26 2010, 23:31 ET)
I ate a yam!
A big acheivement today  (Started: Apr. 26 2010, 21:00 ET, Last post: Apr. 26 2010, 22:48 ET)
Half way there.....
Help! Another Bad Weekend...  (Started: Apr. 25 2010, 17:20 ET, Last post: Apr. 26 2010, 16:02 ET)
Just a few Newbie Questions!  (Started: Apr. 5 2010, 09:37 ET, Last post: Apr. 26 2010, 11:19 ET)
Questions I have about this diet!
Talk me down  (Started: Apr. 23 2010, 12:15 ET, Last post: Apr. 26 2010, 01:07 ET)
Feeding Frenzy
Babbling.....feeling inspired....sharing.... :D  (Started: Apr. 22 2010, 14:20 ET, Last post: Apr. 23 2010, 17:26 ET)
Calendars & quotes....
Gonna be tough  (Started: Apr. 22 2010, 09:23 ET, Last post: Apr. 22 2010, 21:46 ET)
Hi again  (Started: Apr. 22 2010, 15:54 ET, Last post: Apr. 22 2010, 16:48 ET)
Sour Cream.  (Started: Apr. 20 2010, 16:40 ET, Last post: Apr. 22 2010, 10:43 ET)
zevia  (Started: Apr. 21 2010, 13:36 ET, Last post: Apr. 21 2010, 18:52 ET)
is it allowed
Advice and opinions Please!!!  (Started: Apr. 14 2010, 09:45 ET, Last post: Apr. 21 2010, 15:45 ET)
Just Started  (Started: Apr. 19 2010, 21:17 ET, Last post: Apr. 21 2010, 12:46 ET)
Please Help  (Started: Apr. 14 2010, 21:11 ET, Last post: Apr. 20 2010, 23:51 ET)
A Bite Here & A Bite There...  (Started: Apr. 19 2010, 13:03 ET, Last post: Apr. 20 2010, 18:17 ET)
I'm back  (Started: Apr. 16 2010, 17:47 ET, Last post: Apr. 20 2010, 15:08 ET)
Tune up
Goal weight Question  (Started: Apr. 19 2010, 09:58 ET, Last post: Apr. 20 2010, 14:20 ET)
I am curious about your goal weight....
Transitional clothes shopping  (Started: Apr. 18 2010, 15:01 ET, Last post: Apr. 20 2010, 10:17 ET)
Consignment stores
Joseph's Lavash Bread  (Started: Apr. 17 2010, 20:03 ET, Last post: Apr. 18 2010, 12:13 ET)
Allowed on strict?
YUMMY dip I made for my apple today  (Started: Apr. 15 2010, 21:20 ET, Last post: Apr. 15 2010, 21:57 ET)
so good!
Putting things in perspective  (Started: Apr. 9 2010, 12:19 ET, Last post: Apr. 15 2010, 18:37 ET)
Low Blood Pressure?  (Started: Apr. 8 2010, 13:26 ET, Last post: Apr. 15 2010, 16:55 ET)
Exercisers.......  (Started: Apr. 13 2010, 22:24 ET, Last post: Apr. 13 2010, 23:38 ET)
Food/Shake before/after your workout....
Potassium question  (Started: Apr. 13 2010, 18:32 ET, Last post: Apr. 13 2010, 23:35 ET)
Low Carb Grocery  (Started: Apr. 8 2010, 21:16 ET, Last post: Apr. 13 2010, 18:18 ET)
What are your fave things to buy here?
A litle frustrated...  (Started: Apr. 13 2010, 08:29 ET, Last post: Apr. 13 2010, 14:15 ET)
50 lbs GONE!  (Started: Apr. 10 2010, 11:09 ET, Last post: Apr. 13 2010, 13:28 ET)
Apo-K or Cal-K?  (Started: Apr. 11 2010, 18:28 ET, Last post: Apr. 12 2010, 12:54 ET)
What's the difference?
Has anyone used a Magic Bullet to grind meat?  (Started: Apr. 12 2010, 11:19 ET, Last post: Apr. 12 2010, 11:31 ET)
Diet Pepsi  (Started: Apr. 8 2010, 16:41 ET, Last post: Apr. 9 2010, 11:08 ET)
Just want to introduce myself  (Started: Apr. 7 2010, 20:18 ET, Last post: Apr. 8 2010, 15:12 ET)
Anyone watch Dr. Phil today on Obese people?  (Started: Apr. 7 2010, 19:23 ET, Last post: Apr. 8 2010, 11:15 ET)
It was a debate
Finally back!  (Started: Apr. 8 2010, 09:18 ET, Last post: Apr. 8 2010, 09:32 ET)
Rejoining!  (Started: Apr. 5 2010, 14:19 ET, Last post: Apr. 7 2010, 20:30 ET)
Re-starting Dr. B.
Anyone else can't do this anymore??  (Started: Apr. 5 2010, 16:39 ET, Last post: Apr. 7 2010, 19:18 ET)
Educational maintenance  (Started: Apr. 5 2010, 21:02 ET, Last post: Apr. 7 2010, 14:53 ET)
No maintenance?  (Started: Mar. 29 2010, 19:48 ET, Last post: Apr. 6 2010, 20:22 ET)
How Long Have You been a Dr. Bernstein Patient?  (Started: Mar. 29 2010, 12:27 ET, Last post: Apr. 6 2010, 20:05 ET)
Dr. B. High fibre muffins  (Started: Jan. 25 2010, 16:20 ET, Last post: Apr. 5 2010, 14:11 ET)
more weekend musings  (Started: Apr. 4 2010, 16:22 ET, Last post: Apr. 5 2010, 09:11 ET)
thoughts of a demented dieter
Trying not to stress this weekend..  (Started: Apr. 3 2010, 10:53 ET, Last post: Apr. 5 2010, 08:40 ET)
Hebrew National Hot Dogs97% fat free  (Started: Apr. 2 2010, 14:54 ET, Last post: Apr. 3 2010, 23:13 ET)
Bariwise Protein Bars  (Started: Apr. 1 2010, 13:03 ET, Last post: Apr. 1 2010, 18:45 ET)
No more FREE SHIPPING to Canada
What happened to my TOM?  (Started: Mar. 29 2010, 13:23 ET, Last post: Mar. 30 2010, 09:16 ET)
it disappeared!?
New to the Board (and frustrated)  (Started: Mar. 26 2010, 17:23 ET, Last post: Mar. 30 2010, 07:25 ET)
Potassium supplement  (Started: Mar. 29 2010, 20:25 ET, Last post: Mar. 30 2010, 07:23 ET)
Cal-K vs K-Lyte and why is it necessary
Joseph's Lavash bread  (Started: Mar. 27 2010, 12:18 ET, Last post: Mar. 29 2010, 18:53 ET)
dieters
Why can we not do this without Dr. B?  (Started: Mar. 27 2010, 08:31 ET, Last post: Mar. 29 2010, 18:49 ET)
tried and failed
Ketosis Question?  (Started: Mar. 29 2010, 13:06 ET, Last post: Mar. 29 2010, 18:44 ET)
Yay ONEderland!  (Started: Mar. 29 2010, 09:50 ET, Last post: Mar. 29 2010, 15:45 ET)
Frustration  (Started: Mar. 3 2010, 22:24 ET, Last post: Mar. 29 2010, 11:38 ET)
modified program
Yummy Treat!  (Started: Mar. 28 2010, 13:47 ET, Last post: Mar. 28 2010, 21:59 ET)
Only 52 days until skinny jeans.....  (Started: Mar. 23 2010, 14:28 ET, Last post: Mar. 27 2010, 18:18 ET)
I think I really messed up this afternoon...  (Started: Mar. 25 2010, 18:15 ET, Last post: Mar. 26 2010, 12:25 ET)
eating out / salad dressing....
Fat Distribution  (Started: Mar. 23 2010, 22:50 ET, Last post: Mar. 25 2010, 18:04 ET)
What part of your body is melting?
Shot Location  (Started: Mar. 24 2010, 13:02 ET, Last post: Mar. 25 2010, 10:53 ET)
Have you noticed a Difference?
?Diet Direct & Proti Diet Bars  (Started: Mar. 24 2010, 18:29 ET, Last post: Mar. 24 2010, 20:02 ET)
Which ones are we allowed?
Restarted Yesterday  (Started: Mar. 23 2010, 20:27 ET, Last post: Mar. 24 2010, 19:19 ET)
what next?  (Started: Mar. 23 2010, 17:36 ET, Last post: Mar. 24 2010, 18:41 ET)
Id love some help.
Funny Encounter Today  (Started: Mar. 23 2010, 13:50 ET, Last post: Mar. 24 2010, 08:46 ET)
Body Fat vs Muscle loss  (Started: Mar. 22 2010, 18:25 ET, Last post: Mar. 23 2010, 17:19 ET)
How accurate are body fat scales
Water Retention - lasix  (Started: Mar. 22 2010, 18:58 ET, Last post: Mar. 22 2010, 22:41 ET)
O-N-E-D-E-R-L-A-N-D!!!  (Started: Mar. 17 2010, 15:01 ET, Last post: Mar. 22 2010, 18:50 ET)
trying to avoid excess skin - any advice?  (Started: Mar. 17 2010, 23:09 ET, Last post: Mar. 22 2010, 18:09 ET)
Bought an elliptical trainer  (Started: Mar. 20 2010, 22:30 ET, Last post: Mar. 21 2010, 23:02 ET)
Anyone else using an elliptical?
I'm back  (Started: Mar. 19 2010, 12:16 ET, Last post: Mar. 20 2010, 08:11 ET)
`
Need to confess:(  (Started: Mar. 19 2010, 00:01 ET, Last post: Mar. 19 2010, 16:03 ET)
HELP!  (Started: Mar. 17 2010, 02:42 ET, Last post: Mar. 17 2010, 18:49 ET)
I think I'm about to derail..
burning +2, now what?  (Started: Jan. 27 2010, 13:11 ET, Last post: Mar. 16 2010, 07:35 ET)
first evening sample
1st month of the diet  (Started: Mar. 15 2010, 10:07 ET, Last post: Mar. 15 2010, 21:45 ET)
and I'm feeling great!
Losing 1-3 lbs a week  (Started: Mar. 13 2010, 22:13 ET, Last post: Mar. 15 2010, 14:58 ET)
not losing 4-5
Need Suggestions for Golf Lunch  (Started: Mar. 13 2010, 09:25 ET, Last post: Mar. 15 2010, 08:50 ET)
Lower abdominal pain and bleeding  (Started: Mar. 12 2010, 01:45 ET, Last post: Mar. 13 2010, 18:17 ET)
Not my period
klyte tabilets  (Started: Mar. 4 2010, 02:09 ET, Last post: Mar. 13 2010, 16:23 ET)
making me sick ?
Leg Cramps  (Started: Mar. 11 2010, 10:49 ET, Last post: Mar. 13 2010, 16:01 ET)
Anyone else getting them?
Allegro cheese help  (Started: Mar. 13 2010, 07:57 ET, Last post: Mar. 13 2010, 08:57 ET)
Crawling back...hi everyone!  (Started: Mar. 12 2010, 14:22 ET, Last post: Mar. 12 2010, 19:32 ET)
Back again after a year away
Hi Everyone! Back after 2 years!  (Started: Mar. 11 2010, 15:54 ET, Last post: Mar. 12 2010, 07:34 ET)
Loosing decimals  (Started: Mar. 11 2010, 06:42 ET, Last post: Mar. 11 2010, 08:15 ET)
Cheese and processed proteins  (Started: Mar. 9 2010, 17:35 ET, Last post: Mar. 10 2010, 22:44 ET)
does cheese count?
When do you eat what?  (Started: Mar. 10 2010, 12:40 ET, Last post: Mar. 10 2010, 15:12 ET)
fruit or protein in the morning?
Almost Done......Not doing maintenance  (Started: Mar. 6 2010, 22:29 ET, Last post: Mar. 9 2010, 08:54 ET)
Update
Back from Disneyland  (Started: Mar. 8 2010, 00:18 ET, Last post: Mar. 8 2010, 14:35 ET)
Hoping for a loss tomorrow!!!
Feeling Down :( .  (Started: Mar. 5 2010, 14:11 ET, Last post: Mar. 7 2010, 18:46 ET)
My First Cheat  (Started: Mar. 5 2010, 21:00 ET, Last post: Mar. 6 2010, 08:44 ET)
tonight could have been the night...  (Started: Mar. 4 2010, 21:24 ET, Last post: Mar. 5 2010, 11:31 ET)
Did it!!  (Started: Mar. 4 2010, 16:22 ET, Last post: Mar. 5 2010, 08:13 ET)
Consult was today!
I'm back!  or at least trying....  (Started: Mar. 4 2010, 00:23 ET, Last post: Mar. 4 2010, 08:07 ET)
PB2????  (Started: Mar. 1 2010, 23:57 ET, Last post: Mar. 3 2010, 13:24 ET)
Permitted on strict??
Is Diet Direct Slow in Shipping to Canada?  (Started: Feb. 25 2010, 18:22 ET, Last post: Mar. 2 2010, 21:59 ET)
Help! No burning & No cheating?  (Started: Mar. 1 2010, 12:47 ET, Last post: Mar. 2 2010, 19:23 ET)
Hi Friends  (Started: Nov. 10 2009, 21:22 ET, Last post: Mar. 2 2010, 10:10 ET)
Sorry I've been MIA
Painful Spot In Tummy  (Started: Jan. 1 2010, 19:10 ET, Last post: Mar. 2 2010, 02:13 ET)
30 Day Shred  (Started: Jul. 27 2009, 22:13 ET, Last post: Mar. 2 2010, 01:57 ET)
Jillian Michaels workout video
5'3"?  (Started: Mar. 1 2010, 07:41 ET, Last post: Mar. 1 2010, 21:15 ET)
I need help with clothing sizes.
Diet Direct Protein Bars  (Started: Mar. 1 2010, 15:25 ET, Last post: Mar. 1 2010, 15:29 ET)
Birthday binge  (Started: Feb. 28 2010, 00:40 ET, Last post: Feb. 28 2010, 12:10 ET)
Spaghetti Squash
Flavoured Splenda  (Started: Feb. 27 2010, 11:31 ET, Last post: Feb. 27 2010, 11:33 ET)
Doctors visit today  (Started: Feb. 26 2010, 15:19 ET, Last post: Feb. 26 2010, 16:38 ET)
Injections Question?  (Started: Feb. 24 2010, 16:39 ET, Last post: Feb. 25 2010, 18:43 ET)
Breads/Wraps  (Started: Feb. 24 2010, 15:21 ET, Last post: Feb. 25 2010, 01:05 ET)
Need to try something new!
Starting ZUMBA! tomorrow!  (Started: Feb. 22 2010, 21:44 ET, Last post: Feb. 24 2010, 16:02 ET)
I'm very excited to say the least...
Why do I do this to myself  (Started: Feb. 21 2010, 10:57 ET, Last post: Feb. 24 2010, 16:02 ET)
mexico all inclusive in one month!  (Started: Feb. 20 2010, 18:40 ET, Last post: Feb. 23 2010, 22:17 ET)
I have a awful cold  (Started: Feb. 21 2010, 09:59 ET, Last post: Feb. 23 2010, 17:34 ET)
What medicine is Ok on Strict?
weekend musings  (Started: Feb. 21 2010, 22:41 ET, Last post: Feb. 23 2010, 08:23 ET)
Back at it!  (Started: Feb. 19 2010, 23:57 ET, Last post: Feb. 21 2010, 16:30 ET)
First day back on strict
I am so hungry today!!  (Started: Feb. 19 2010, 15:08 ET, Last post: Feb. 20 2010, 18:44 ET)
Hello from Sherwood Park, AB  (Started: Feb. 20 2010, 14:15 ET, Last post: Feb. 20 2010, 15:06 ET)
Joseph's Lavish Bread  (Started: Feb. 19 2010, 17:09 ET, Last post: Feb. 20 2010, 12:26 ET)
Dieters Tea Question  (Started: Feb. 18 2010, 22:38 ET, Last post: Feb. 19 2010, 15:06 ET)
How long before it works?
Multi Vitamins  (Started: Feb. 19 2010, 08:50 ET, Last post: Feb. 19 2010, 13:25 ET)
Sick and gained weight???  (Started: Feb. 15 2010, 12:47 ET, Last post: Feb. 19 2010, 13:18 ET)
WOW - Week 1  (Started: Feb. 18 2010, 13:47 ET, Last post: Feb. 19 2010, 09:51 ET)
Yahoo...I am a Happy Camper!!!  (Started: Feb. 17 2010, 16:19 ET, Last post: Feb. 18 2010, 20:12 ET)
Went Clothes Shopping Today
I miss my social life...  (Started: Feb. 18 2010, 09:24 ET, Last post: Feb. 18 2010, 18:39 ET)
had a good lunch today  (Started: Feb. 17 2010, 17:58 ET, Last post: Feb. 18 2010, 10:53 ET)
Low Carb Grocery and Diet Direct  (Started: Feb. 14 2010, 21:12 ET, Last post: Feb. 17 2010, 16:23 ET)
Help a newbie make a shopping list
Coming Clean  (Started: Feb. 15 2010, 12:41 ET, Last post: Feb. 16 2010, 22:39 ET)
allopurinol  (Started: Feb. 13 2010, 22:20 ET, Last post: Feb. 16 2010, 17:03 ET)
Reaction to allo?
Low Carb Grocer & Chef Michelle  (Started: Feb. 16 2010, 13:35 ET, Last post: Feb. 16 2010, 15:47 ET)
First Day Questions  (Started: Feb. 13 2010, 14:11 ET, Last post: Feb. 14 2010, 14:46 ET)
So Frustrated  (Started: Feb. 14 2010, 11:58 ET, Last post: Feb. 14 2010, 12:49 ET)
Dr. B with out the clinic - 2 weeks in  (Started: Feb. 11 2010, 16:50 ET, Last post: Feb. 14 2010, 10:30 ET)
Somach Cramps  (Started: Feb. 13 2010, 16:36 ET, Last post: Feb. 13 2010, 22:11 ET)
Has anyone experienced these?
Garnishes  (Started: Feb. 13 2010, 15:06 ET, Last post: Feb. 13 2010, 17:35 ET)
New Protein Bars  (Started: Jan. 23 2010, 14:10 ET, Last post: Feb. 13 2010, 07:27 ET)
Mmm
A Bernstien valentine's...  (Started: Feb. 12 2010, 12:47 ET, Last post: Feb. 12 2010, 14:46 ET)
Artificial Nails as a reward  (Started: Feb. 12 2010, 10:20 ET, Last post: Feb. 12 2010, 11:54 ET)
Need advice  (Started: Feb. 10 2010, 23:10 ET, Last post: Feb. 11 2010, 20:43 ET)
To maintenance or not to maintenance
Chocolate Bar???  (Started: Feb. 11 2010, 11:43 ET, Last post: Feb. 11 2010, 14:01 ET)
Detour Bars  (Started: Feb. 1 2010, 13:08 ET, Last post: Feb. 11 2010, 13:57 ET)
in place of clinic bars
Almost at goal  (Started: Jan. 27 2010, 15:42 ET, Last post: Feb. 11 2010, 11:45 ET)
How do I stay motivated
Possible Reaction  (Started: Jan. 25 2010, 15:24 ET, Last post: Feb. 11 2010, 09:08 ET)
toufayan pitas?  (Started: Feb. 10 2010, 22:24 ET, Last post: Feb. 11 2010, 09:00 ET)
T-Minus 80.......  (Started: Feb. 11 2010, 07:50 ET, Last post: Feb. 11 2010, 07:50 ET)
Where are you?
Re-starting  (Started: Feb. 11 2010, 01:49 ET, Last post: Feb. 11 2010, 02:46 ET)
How do I re-start
tomatoes, cucumbers, green peppers  (Started: Feb. 5 2010, 14:34 ET, Last post: Feb. 10 2010, 11:17 ET)
Hubby on board  (Started: Feb. 9 2010, 08:52 ET, Last post: Feb. 10 2010, 11:04 ET)
Newbie  (Started: Feb. 9 2010, 02:40 ET, Last post: Feb. 10 2010, 02:20 ET)
What are you doing about Family Day/clinic visits?  (Started: Feb. 9 2010, 09:14 ET, Last post: Feb. 9 2010, 18:11 ET)
I'm back!  (Started: Feb. 8 2010, 18:24 ET, Last post: Feb. 8 2010, 18:39 ET)
Kale Chips!!!!!!! Yes! Chips  (Started: Feb. 2 2010, 18:04 ET, Last post: Feb. 8 2010, 16:47 ET)
Low Carb Grocery Bread  (Started: Feb. 8 2010, 16:38 ET, Last post: Feb. 8 2010, 16:38 ET)
Back at it!  (Started: Feb. 8 2010, 12:17 ET, Last post: Feb. 8 2010, 13:30 ET)
Maintaining is hard but so worth it
How weight affects my life  (Started: Feb. 6 2010, 14:24 ET, Last post: Feb. 8 2010, 08:42 ET)
Feels like cheating  (Started: Feb. 7 2010, 19:30 ET, Last post: Feb. 7 2010, 23:19 ET)
Mmm
Need Advice....Going to Disneyland  (Started: Feb. 2 2010, 19:42 ET, Last post: Feb. 7 2010, 19:21 ET)
What do I eat?
Fell off the wagon!!  (Started: Jan. 14 2010, 10:08 ET, Last post: Feb. 7 2010, 08:14 ET)
:(
women...did you know...  (Started: Feb. 5 2010, 15:04 ET, Last post: Feb. 6 2010, 10:57 ET)
ketones and burning  (Started: Feb. 5 2010, 08:08 ET, Last post: Feb. 5 2010, 17:44 ET)
Fat Free Feta Cheese  (Started: Feb. 3 2010, 17:31 ET, Last post: Feb. 5 2010, 15:57 ET)
Does anyone know if it is allowed?
great experience at the Windsor clinic  (Started: Feb. 5 2010, 10:38 ET, Last post: Feb. 5 2010, 12:43 ET)
Anyone trying to quit smoking on this diet?  (Started: Feb. 3 2010, 04:47 ET, Last post: Feb. 5 2010, 00:32 ET)
Quitting smoking?
In a funk  (Started: Feb. 3 2010, 17:03 ET, Last post: Feb. 3 2010, 19:59 ET)
Can I drink water prior to clinic bloodwork?  (Started: Feb. 3 2010, 05:41 ET, Last post: Feb. 3 2010, 11:37 ET)
Sunday Brunch...any advice??  (Started: Feb. 2 2010, 16:39 ET, Last post: Feb. 2 2010, 21:32 ET)
New Here  (Started: Feb. 1 2010, 13:47 ET, Last post: Feb. 2 2010, 20:28 ET)
Intro
Haven't lost in 4 days  (Started: Feb. 1 2010, 14:12 ET, Last post: Feb. 2 2010, 18:15 ET)
For women only  (Started: Feb. 1 2010, 13:37 ET, Last post: Feb. 2 2010, 15:20 ET)
That time of the month-sorry guys
HELP !!  (Started: Jan. 31 2010, 10:48 ET, Last post: Feb. 2 2010, 15:18 ET)
Searching for product
Just can't get into it this time...  (Started: Jan. 22 2010, 21:17 ET, Last post: Jan. 31 2010, 18:35 ET)
frusterated
Trying not to eat  (Started: Jan. 30 2010, 15:34 ET, Last post: Jan. 31 2010, 04:33 ET)
Eating products that aren't on the Allowed List  (Started: Jan. 23 2010, 16:55 ET, Last post: Jan. 30 2010, 04:00 ET)
YMCA or FITNESS WORLD!  (Started: Jan. 29 2010, 01:04 ET, Last post: Jan. 30 2010, 02:39 ET)
Exercise  (Started: Jan. 24 2010, 14:52 ET, Last post: Jan. 29 2010, 08:40 ET)
Additional Protein and Weight Loss
So Tired all the time  (Started: Jan. 28 2010, 11:30 ET, Last post: Jan. 29 2010, 01:23 ET)
Low Carb Rice  (Started: Jan. 28 2010, 14:34 ET, Last post: Jan. 28 2010, 23:42 ET)
My blood pressure saga  (Started: Jan. 27 2010, 20:32 ET, Last post: Jan. 28 2010, 21:20 ET)
I'll be a marked woman on Friday
First Week  (Started: Jan. 28 2010, 16:24 ET, Last post: Jan. 28 2010, 19:04 ET)
Completed
What affects you?  (Started: Jan. 28 2010, 13:20 ET, Last post: Jan. 28 2010, 18:11 ET)
No common sense  (Started: Jan. 28 2010, 13:22 ET, Last post: Jan. 28 2010, 17:02 ET)
frustration with robotic nurses
Can anyone recommend really good tea  (Started: Jan. 27 2010, 20:47 ET, Last post: Jan. 28 2010, 16:32 ET)
Eating @ Milestones Tonight  (Started: Jan. 27 2010, 13:47 ET, Last post: Jan. 28 2010, 16:03 ET)
What should I order?
Where credit is due.....  (Started: Jan. 28 2010, 14:48 ET, Last post: Jan. 28 2010, 15:25 ET)
BariWise Fruit Smoothies  (Started: Jan. 28 2010, 08:30 ET, Last post: Jan. 28 2010, 11:20 ET)
allowed?
Low Carb Grocery store question  (Started: Jan. 26 2010, 09:23 ET, Last post: Jan. 27 2010, 21:36 ET)
With a Goal  (Started: Jan. 27 2010, 10:55 ET, Last post: Jan. 27 2010, 20:55 ET)
My second go
I miss you!!  (Started: Jan. 25 2010, 00:40 ET, Last post: Jan. 27 2010, 20:26 ET)
Boards, diet, routine!!
signature stuff  (Started: Jan. 27 2010, 15:13 ET, Last post: Jan. 27 2010, 17:02 ET)
how do you add the weekly loss stuff
Waist Watchers  (Started: Jan. 22 2010, 22:24 ET, Last post: Jan. 27 2010, 09:58 ET)
great beverage
New to the boardintroduction  (Started: Jan. 26 2010, 21:52 ET, Last post: Jan. 27 2010, 07:58 ET)
Beating husband with chocolate bar!  (Started: Jan. 25 2010, 22:22 ET, Last post: Jan. 27 2010, 02:30 ET)
Transferring money paid to a friend  (Started: Jan. 26 2010, 20:27 ET, Last post: Jan. 26 2010, 23:02 ET)
Absolute lousy day and so wanted to cheat!  (Started: Jan. 25 2010, 21:08 ET, Last post: Jan. 26 2010, 15:49 ET)
A Wee Bit Frustrated  (Started: Jan. 26 2010, 12:42 ET, Last post: Jan. 26 2010, 14:07 ET)
I'm finally back  (Started: Jan. 25 2010, 15:44 ET, Last post: Jan. 25 2010, 20:45 ET)
Joseph's Pita on Food List  (Started: Jan. 25 2010, 10:24 ET, Last post: Jan. 25 2010, 11:16 ET)
In US- Florida
Joseph's Pita being mail ordered to BC  (Started: Jan. 21 2010, 14:09 ET, Last post: Jan. 24 2010, 21:05 ET)
Will they do it and is it fresh
Allegro 4%  (Started: Jan. 15 2010, 15:03 ET, Last post: Jan. 24 2010, 20:42 ET)
portion size?
for those who are around you  (Started: Jan. 23 2010, 19:29 ET, Last post: Jan. 24 2010, 18:10 ET)
numb hands and feet  (Started: Jan. 23 2010, 13:46 ET, Last post: Jan. 23 2010, 22:29 ET)
has anyone experienced this?
tea for the non tea drinker  (Started: Jan. 23 2010, 11:38 ET, Last post: Jan. 23 2010, 15:51 ET)
had peppermint tea last night is that ok
Avoiding protein bars and sugar free syrup  (Started: Jan. 21 2010, 14:07 ET, Last post: Jan. 23 2010, 14:18 ET)
No will power when using
Butt or Belly?  (Started: Jan. 22 2010, 10:09 ET, Last post: Jan. 23 2010, 13:13 ET)
Where do you get your injections?
The Vitamin D solution  (Started: Jan. 20 2010, 12:47 ET, Last post: Jan. 22 2010, 20:47 ET)
finally!
Timing of Potassium intake  (Started: Jan. 21 2010, 22:10 ET, Last post: Jan. 22 2010, 18:17 ET)
A question for the Girls 40+  (Started: Jan. 22 2010, 09:03 ET, Last post: Jan. 22 2010, 14:17 ET)
restarted,  but threw out all of my stuff  (Started: Jan. 21 2010, 12:16 ET, Last post: Jan. 21 2010, 17:13 ET)
will I have to pay to get new copies?
Ahhh First day w/out a loss  (Started: Jan. 21 2010, 10:24 ET, Last post: Jan. 21 2010, 14:21 ET)
Those Taking Calcium Magnesium  (Started: Jan. 20 2010, 13:13 ET, Last post: Jan. 21 2010, 02:44 ET)
Had to pass this on  (Started: Jan. 19 2010, 16:48 ET, Last post: Jan. 20 2010, 19:52 ET)
please don't take offence
only twice a week  (Started: Jan. 20 2010, 12:31 ET, Last post: Jan. 20 2010, 19:51 ET)
Does Anybody Do Tues/Thurs Weigh In's???  (Started: Jan. 18 2010, 09:25 ET, Last post: Jan. 20 2010, 12:25 ET)
Honey & Lemon?  (Started: Jan. 19 2010, 18:10 ET, Last post: Jan. 20 2010, 12:18 ET)
Pita Bread  (Started: Jan. 19 2010, 19:19 ET, Last post: Jan. 20 2010, 09:14 ET)
Very sad story  (Started: Jan. 18 2010, 14:17 ET, Last post: Jan. 19 2010, 20:53 ET)
Not everyone is created equal
Bad Decision  (Started: Jan. 19 2010, 16:33 ET, Last post: Jan. 19 2010, 18:15 ET)
the wrath of bubble tea...
Hard Restart  (Started: Jan. 14 2010, 16:51 ET, Last post: Jan. 19 2010, 18:08 ET)
can you do it without bernstein?  (Started: Jan. 18 2010, 21:17 ET, Last post: Jan. 19 2010, 15:56 ET)
I am back  (Started: Jan. 18 2010, 10:00 ET, Last post: Jan. 19 2010, 09:33 ET)
re-start
Blood Work?  (Started: Jan. 18 2010, 14:46 ET, Last post: Jan. 18 2010, 16:53 ET)
iPhone/iTouch users!  (Started: Jan. 17 2010, 21:56 ET, Last post: Jan. 18 2010, 16:35 ET)
weight tracking apps
restarting and new to the boards  (Started: Jan. 18 2010, 10:13 ET, Last post: Jan. 18 2010, 15:46 ET)
Having a Rough weekend...  (Started: Jan. 18 2010, 00:34 ET, Last post: Jan. 18 2010, 15:18 ET)
Traveling
Gold cans of coke?  (Started: Jan. 18 2010, 01:57 ET, Last post: Jan. 18 2010, 14:24 ET)
Peppermint Tea  (Started: Jan. 5 2010, 11:41 ET, Last post: Jan. 18 2010, 13:57 ET)
I think I found my new vice...
Walden Farms Peanut Butter Spread  (Started: Jan. 11 2010, 12:14 ET, Last post: Jan. 18 2010, 09:58 ET)
Has any body tried?
Exercise  (Started: Jan. 16 2010, 17:52 ET, Last post: Jan. 17 2010, 10:38 ET)
Tea + Jello  (Started: Jan. 16 2010, 17:18 ET, Last post: Jan. 16 2010, 17:57 ET)
a couple of questions
Wonderful Nurse in West Palm Beach  (Started: Jan. 15 2010, 15:33 ET, Last post: Jan. 15 2010, 15:33 ET)
Plateau  (Started: Oct. 12 2009, 20:41 ET, Last post: Jan. 15 2010, 14:40 ET)
How long did yours last?
Maintenance?  (Started: Jan. 15 2010, 13:57 ET, Last post: Jan. 15 2010, 14:32 ET)
Why?????  (Started: Jan. 12 2010, 17:42 ET, Last post: Jan. 14 2010, 10:50 ET)
Success!  Then Failure.  Success again?  (Started: Jan. 11 2010, 18:01 ET, Last post: Jan. 14 2010, 09:30 ET)
Former Dr B dieter back on after 2 years
Already Bombed  (Started: Jan. 12 2010, 10:00 ET, Last post: Jan. 13 2010, 12:22 ET)
Anybody else breaking out in Hives??Do  (Started: Jan. 13 2010, 10:31 ET, Last post: Jan. 13 2010, 12:11 ET)
Shirataki Noodles and Walden Farms  (Started: Jan. 7 2010, 16:08 ET, Last post: Jan. 13 2010, 10:54 ET)
Toning..?!?!  (Started: Jan. 12 2010, 14:30 ET, Last post: Jan. 12 2010, 22:14 ET)
Trying to understand!  (Started: Jan. 9 2010, 21:36 ET, Last post: Jan. 12 2010, 13:49 ET)
Milk??  (Started: Jan. 7 2010, 16:48 ET, Last post: Jan. 12 2010, 13:19 ET)
Grinding Meat??!?  (Started: Jan. 9 2010, 22:25 ET, Last post: Jan. 11 2010, 22:26 ET)
I TOOK THE PLUNGE  (Started: Jan. 11 2010, 08:53 ET, Last post: Jan. 11 2010, 16:42 ET)
Starbucks???  (Started: Jan. 11 2010, 09:20 ET, Last post: Jan. 11 2010, 16:30 ET)
Hello All  (Started: Jan. 11 2010, 11:48 ET, Last post: Jan. 11 2010, 14:03 ET)
Hello  (Started: Jan. 9 2010, 19:36 ET, Last post: Jan. 11 2010, 12:58 ET)
Food In.....Food Out  (Started: Jan. 7 2010, 18:22 ET, Last post: Jan. 10 2010, 19:09 ET)
Food List - Booklet  (Started: Mar. 1 2007, 13:55 ET, Last post: Jan. 9 2010, 16:59 ET)
wonderful idea!
Sodium  (Started: Jan. 8 2010, 09:35 ET, Last post: Jan. 9 2010, 13:26 ET)
Cutting Down  (Started: Jan. 7 2010, 15:42 ET, Last post: Jan. 8 2010, 08:13 ET)
Calendar Question...  (Started: Jan. 7 2010, 16:52 ET, Last post: Jan. 7 2010, 20:28 ET)
Here I go again - for the LAST time!  (Started: Jan. 7 2010, 10:50 ET, Last post: Jan. 7 2010, 15:07 ET)
I need to do this for me  (Started: Jan. 5 2010, 15:18 ET, Last post: Jan. 7 2010, 12:13 ET)
I am so scared
So disappointed in my clinic  (Started: Jan. 5 2010, 17:22 ET, Last post: Jan. 7 2010, 12:10 ET)
regarding temporary maintenance
Back at it  (Started: Jan. 5 2010, 11:58 ET, Last post: Jan. 7 2010, 12:04 ET)
Re-starting and need support  (Started: Dec. 30 2009, 17:29 ET, Last post: Jan. 7 2010, 11:39 ET)
FAB News!!  (Started: Jan. 6 2010, 18:24 ET, Last post: Jan. 7 2010, 10:24 ET)
So Darn Hungry!!!!!  (Started: Jan. 5 2010, 13:40 ET, Last post: Jan. 7 2010, 09:25 ET)
first day!  (Started: Jan. 5 2010, 22:45 ET, Last post: Jan. 7 2010, 09:17 ET)
Tabasco Sauce  (Started: Jan. 6 2010, 20:46 ET, Last post: Jan. 7 2010, 08:57 ET)
New Clothes!!!  (Started: Jan. 4 2010, 23:43 ET, Last post: Jan. 7 2010, 00:52 ET)
01/06/2010 Weigh In  (Started: Jan. 6 2010, 08:43 ET, Last post: Jan. 7 2010, 00:32 ET)
How did everyone do?
Hi my name is ...  (Started: Jan. 5 2010, 17:32 ET, Last post: Jan. 6 2010, 09:04 ET)
Introduction
The Word of the Moment is . . .  (Started: Jan. 4 2010, 11:54 ET, Last post: Jan. 5 2010, 12:53 ET)
taking the plunge  (Started: Jan. 3 2010, 11:31 ET, Last post: Jan. 5 2010, 12:33 ET)
!
confession time  (Started: Jan. 5 2010, 09:38 ET, Last post: Jan. 5 2010, 12:04 ET)
When Will I Stop Peeing!??!  (Started: Jan. 4 2010, 14:06 ET, Last post: Jan. 5 2010, 11:06 ET)
Starting Over  (Started: Jan. 4 2010, 15:44 ET, Last post: Jan. 4 2010, 15:54 ET)
depressing???  (Started: Jan. 2 2010, 20:54 ET, Last post: Jan. 4 2010, 15:38 ET)
Skipping meals when cheating?  (Started: Jan. 2 2010, 21:57 ET, Last post: Jan. 3 2010, 16:07 ET)
Thinking of Starting Temp. Maintenance This Week  (Started: Jan. 1 2010, 23:19 ET, Last post: Jan. 3 2010, 08:30 ET)
In need of a break
Lean Veal - How Strict?  (Started: Jan. 1 2010, 19:52 ET, Last post: Jan. 2 2010, 14:15 ET)
Survived 2 New Years Eve Parties  (Started: Jan. 1 2010, 13:16 ET, Last post: Jan. 2 2010, 13:11 ET)
Clinic visits and Bread!!  (Started: Jan. 1 2010, 20:53 ET, Last post: Jan. 1 2010, 22:54 ET)
Headache  (Started: Dec. 31 2009, 10:18 ET, Last post: Jan. 1 2010, 20:33 ET)
Anyone get them in the beginning?
HAPPY NEW YEAR!!!!!!!  (Started: Jan. 1 2010, 09:11 ET, Last post: Jan. 1 2010, 16:12 ET)
Crab Legs  (Started: Dec. 31 2009, 14:58 ET, Last post: Jan. 1 2010, 14:36 ET)
Quanitity
Hi - I'm new too!  (Started: Dec. 20 2009, 11:37 ET, Last post: Dec. 31 2009, 11:12 ET)
I'm new! Come say hi!  (Started: Dec. 29 2009, 12:57 ET, Last post: Dec. 30 2009, 17:45 ET)
Peanuts?  (Started: Dec. 30 2009, 14:09 ET, Last post: Dec. 30 2009, 14:15 ET)
3 days in & still not strong enough to b strict :(  (Started: Dec. 27 2009, 02:40 ET, Last post: Dec. 29 2009, 19:33 ET)
New dieter
Grey Hair?  (Started: Dec. 19 2009, 19:41 ET, Last post: Dec. 29 2009, 15:59 ET)
Trying to Get it Right  (Started: Dec. 29 2009, 07:55 ET, Last post: Dec. 29 2009, 07:55 ET)
Hi Everyone!!!  (Started: Oct. 22 2009, 08:07 ET, Last post: Dec. 28 2009, 12:26 ET)
Vegas  (Started: Dec. 27 2009, 15:07 ET, Last post: Dec. 28 2009, 03:05 ET)
I did it!
New Here .... Introducing myself!  (Started: Dec. 19 2009, 19:22 ET, Last post: Dec. 27 2009, 21:15 ET)
Confession  (Started: Dec. 25 2009, 16:02 ET, Last post: Dec. 26 2009, 10:55 ET)
Repent your diet sins!
Kicking yourself off ketones  (Started: Dec. 21 2009, 20:49 ET, Last post: Dec. 23 2009, 16:27 ET)
Personal Goals  (Started: Nov. 25 2009, 19:56 ET, Last post: Dec. 22 2009, 18:12 ET)
Do you have goals you want to achieve?
Why I need to stay strict..  (Started: Dec. 17 2009, 15:44 ET, Last post: Dec. 21 2009, 20:40 ET)
Chocolate is Evil
I'm back :(  (Started: Dec. 17 2009, 10:34 ET, Last post: Dec. 21 2009, 12:00 ET)
Ghost Town....  (Started: Dec. 16 2009, 12:26 ET, Last post: Dec. 19 2009, 08:48 ET)
!
crystal light?  (Started: Dec. 12 2009, 13:50 ET, Last post: Dec. 17 2009, 11:13 ET)
new allowed foods!  (Started: Dec. 9 2009, 10:44 ET, Last post: Dec. 16 2009, 20:57 ET)
Anybody know where T-80 is?  (Started: Dec. 14 2009, 22:20 ET, Last post: Dec. 15 2009, 00:08 ET)
my first dinner party  (Started: Dec. 14 2009, 08:33 ET, Last post: Dec. 14 2009, 22:56 ET)
last night
Getting to know each other!  (Started: Nov. 13 2009, 12:24 ET, Last post: Dec. 14 2009, 18:57 ET)
Weekend  (Started: Dec. 13 2009, 15:31 ET, Last post: Dec. 13 2009, 21:40 ET)
why do i seem to fail at weekends
goal weights  (Started: Dec. 9 2009, 12:04 ET, Last post: Dec. 9 2009, 20:01 ET)
Broke my "plateau"?  (Started: Dec. 5 2009, 20:10 ET, Last post: Dec. 5 2009, 20:44 ET)
Restart  (Started: Nov. 14 2009, 16:57 ET, Last post: Dec. 1 2009, 22:44 ET)
...again!
frustrated  (Started: Nov. 24 2009, 10:49 ET, Last post: Nov. 29 2009, 21:05 ET)
haven't lost anything in over a week!
cycles of discouragement  (Started: Nov. 18 2009, 15:57 ET, Last post: Nov. 28 2009, 19:05 ET)
Restarting after vacation  (Started: Nov. 2 2009, 12:08 ET, Last post: Nov. 24 2009, 17:17 ET)
11/18/2009 Weigh In  (Started: Nov. 18 2009, 09:14 ET, Last post: Nov. 19 2009, 22:11 ET)
Psychosomatic Constipation  (Started: Nov. 19 2009, 02:27 ET, Last post: Nov. 19 2009, 21:03 ET)
Anyone else
Collecting Urine Samples (Women)  (Started: Nov. 18 2009, 23:41 ET, Last post: Nov. 19 2009, 13:06 ET)
Not Burning after 5 days on strict diet  (Started: Nov. 18 2009, 09:42 ET, Last post: Nov. 18 2009, 17:36 ET)
My body is asking for exercise?  (Started: Nov. 9 2009, 13:08 ET, Last post: Nov. 18 2009, 09:55 ET)
Need somewhere to burn off extra energy
No injections this week?  (Started: Nov. 13 2009, 11:42 ET, Last post: Nov. 16 2009, 08:02 ET)
What can I expect?
Protein Bars Slow Weight Loss????  (Started: Nov. 10 2009, 14:05 ET, Last post: Nov. 16 2009, 07:44 ET)
Social gatherings  (Started: Nov. 15 2009, 18:57 ET, Last post: Nov. 15 2009, 20:51 ET)
to avoid or not to avoid
Lossing TOO slow  (Started: Nov. 11 2009, 13:30 ET, Last post: Nov. 14 2009, 22:29 ET)
weightloss
injections  (Started: Nov. 11 2009, 20:09 ET, Last post: Nov. 12 2009, 15:02 ET)
It's Baaaaack!  (Started: Sep. 29 2009, 12:58 ET, Last post: Nov. 12 2009, 11:43 ET)
Ladies Only (men, read at your own risk)
11/12/2009 Weigh In  (Started: Nov. 12 2009, 10:46 ET, Last post: Nov. 12 2009, 10:46 ET)
For those that had a holiday yesterday
11/09/2009 Weigh In  (Started: Nov. 9 2009, 10:03 ET, Last post: Nov. 11 2009, 22:51 ET)
Dieter's Tea  (Started: Nov. 9 2009, 14:08 ET, Last post: Nov. 11 2009, 08:57 ET)
Can't find it anywhere!
Help???  (Started: Nov. 8 2009, 16:02 ET, Last post: Nov. 9 2009, 08:00 ET)
I think I messed up
Missing a shot?  (Started: Nov. 8 2009, 20:44 ET, Last post: Nov. 8 2009, 20:53 ET)
confused  (Started: Nov. 5 2009, 20:21 ET, Last post: Nov. 7 2009, 10:30 ET)
please help
I know it is water but I'm happy  (Started: Nov. 4 2009, 11:58 ET, Last post: Nov. 7 2009, 10:28 ET)
lost 5lbs on first day
Upset...  (Started: Nov. 6 2009, 07:33 ET, Last post: Nov. 6 2009, 21:23 ET)
Still not burning?  (Started: Nov. 6 2009, 13:07 ET, Last post: Nov. 6 2009, 15:22 ET)
Keeping Dr. B a Secret?  (Started: Oct. 25 2009, 21:54 ET, Last post: Nov. 6 2009, 12:58 ET)
Hi - I decided to stop lurking  (Started: Oct. 28 2009, 21:53 ET, Last post: Nov. 6 2009, 07:56 ET)
Business Trips  (Started: Nov. 5 2009, 06:25 ET, Last post: Nov. 5 2009, 20:45 ET)
Update from me  (Started: Oct. 28 2009, 10:12 ET, Last post: Nov. 5 2009, 11:19 ET)
First time at movie theatre without eating popcorn  (Started: Nov. 4 2009, 11:38 ET, Last post: Nov. 5 2009, 06:53 ET)
Newbie just started!  (Started: Nov. 3 2009, 10:15 ET, Last post: Nov. 5 2009, 06:45 ET)
OMG - I can't believe I fell apart like that!  (Started: Nov. 2 2009, 17:26 ET, Last post: Nov. 4 2009, 13:54 ET)
Take that, Halloween!  (Started: Nov. 2 2009, 21:09 ET, Last post: Nov. 4 2009, 11:10 ET)
milestone!!!  (Started: Nov. 3 2009, 10:12 ET, Last post: Nov. 4 2009, 11:04 ET)
Bloated and Constipated!  (Started: Nov. 4 2009, 01:56 ET, Last post: Nov. 4 2009, 07:35 ET)
Losing weight on my feet??  (Started: Nov. 2 2009, 18:42 ET, Last post: Nov. 3 2009, 21:21 ET)
My shoes fit big!!
Cheated.  Now I can't stop  (Started: Oct. 24 2009, 18:46 ET, Last post: Nov. 3 2009, 20:34 ET)
Halloween Candy  (Started: Nov. 1 2009, 00:53 ET, Last post: Nov. 3 2009, 13:19 ET)
Water Retention???  (Started: Oct. 24 2009, 07:28 ET, Last post: Nov. 2 2009, 11:55 ET)
Okay......this just seems extreme!!!
slow start  (Started: Oct. 20 2009, 13:40 ET, Last post: Nov. 2 2009, 10:24 ET)
started 2 weeks ago
Joseph's Pitas  (Started: Oct. 30 2009, 14:36 ET, Last post: Oct. 31 2009, 01:02 ET)
Some things that are on my mind  (Started: Oct. 29 2009, 14:21 ET, Last post: Oct. 29 2009, 22:26 ET)
giving myself credit, and exercise
Hydroxy Cut  (Started: Oct. 27 2009, 19:04 ET, Last post: Oct. 28 2009, 09:26 ET)
can I take this too?
Low blood pressure  (Started: Oct. 27 2009, 10:33 ET, Last post: Oct. 27 2009, 20:33 ET)
Any TIPS  (Started: Oct. 26 2009, 22:01 ET, Last post: Oct. 27 2009, 18:12 ET)
Food and anything
Protein Bars Blowout!  (Started: Oct. 26 2009, 23:13 ET, Last post: Oct. 26 2009, 23:13 ET)
How to start again with vacation in 2 weeks...  (Started: Oct. 25 2009, 10:02 ET, Last post: Oct. 26 2009, 16:22 ET)
Happy to say "I am back!!"  (Started: Oct. 26 2009, 11:19 ET, Last post: Oct. 26 2009, 15:08 ET)
Pitas  (Started: Oct. 10 2009, 18:09 ET, Last post: Oct. 26 2009, 03:17 ET)
DaVinci syrups?  (Started: Oct. 22 2009, 23:33 ET, Last post: Oct. 24 2009, 02:28 ET)
Trying not to be upset  (Started: Oct. 21 2009, 12:11 ET, Last post: Oct. 23 2009, 18:22 ET)
Are the shots transferable?  (Started: Oct. 23 2009, 15:53 ET, Last post: Oct. 23 2009, 15:53 ET)
shots
25% BONUS BACK.. YAY!  (Started: Oct. 22 2009, 16:07 ET, Last post: Oct. 23 2009, 09:06 ET)
Buy 4 weeks = 1 week free
Almost Passed Out after Bloodwork done!  (Started: Oct. 21 2009, 20:33 ET, Last post: Oct. 22 2009, 23:53 ET)
then ate 15 mini bretons!
Puzzled about MISC. allowance..  (Started: Oct. 20 2009, 20:38 ET, Last post: Oct. 22 2009, 22:42 ET)
jello light  (Started: Oct. 10 2009, 12:12 ET, Last post: Oct. 21 2009, 15:46 ET)
over did it
Hello!  (Started: Oct. 19 2009, 21:40 ET, Last post: Oct. 20 2009, 12:52 ET)
A Dr. B newbie saying hello!
Not very hungry...  (Started: Oct. 9 2009, 16:35 ET, Last post: Oct. 19 2009, 21:53 ET)
Lost my will power over the holidays  (Started: Oct. 13 2009, 20:02 ET, Last post: Oct. 19 2009, 21:47 ET)
eaters remorse!
Back at it  (Started: Oct. 15 2009, 19:21 ET, Last post: Oct. 19 2009, 20:15 ET)
Doing a big tune up
A little vacation now back to strict...  (Started: Oct. 19 2009, 10:25 ET, Last post: Oct. 19 2009, 11:00 ET)
but a bit of a dilemma..
injections  (Started: Oct. 17 2009, 11:52 ET, Last post: Oct. 17 2009, 13:18 ET)
Cold Remedy ???  (Started: Oct. 15 2009, 18:35 ET, Last post: Oct. 17 2009, 01:20 ET)
Little slip and away from the clinic!  (Started: Oct. 15 2009, 20:09 ET, Last post: Oct. 16 2009, 18:19 ET)
30 Day Shred - 1st Day - Bra Suggestions?  (Started: Oct. 4 2009, 15:20 ET, Last post: Oct. 15 2009, 20:38 ET)
Back on Track  (Started: Oct. 15 2009, 13:00 ET, Last post: Oct. 15 2009, 13:00 ET)
Kinda Bummed About My Clinic  (Started: Oct. 9 2009, 14:10 ET, Last post: Oct. 14 2009, 19:49 ET)
Carb control yogurt discontinued?  (Started: Sep. 19 2009, 17:22 ET, Last post: Oct. 14 2009, 07:35 ET)
Injections Once a Week on Strict?  (Started: Aug. 28 2009, 16:09 ET, Last post: Oct. 13 2009, 15:48 ET)
boiled egg whites  (Started: Oct. 12 2009, 09:53 ET, Last post: Oct. 12 2009, 22:55 ET)
Thanksgiving Dinner  (Started: Oct. 2 2009, 15:02 ET, Last post: Oct. 12 2009, 22:29 ET)
not going is not an option.....
Suggestions?  (Started: Oct. 12 2009, 18:26 ET, Last post: Oct. 12 2009, 21:28 ET)
Fruits  (Started: Oct. 9 2009, 10:32 ET, Last post: Oct. 12 2009, 10:26 ET)
Royal Gala and Asian Pear
Forgot Vitamin/Potassium  (Started: Oct. 8 2009, 12:53 ET, Last post: Oct. 9 2009, 16:56 ET)
Stress and Staying Motivated  (Started: Oct. 8 2009, 20:10 ET, Last post: Oct. 9 2009, 16:24 ET)
Need motivation to stay strict!  (Started: Oct. 7 2009, 14:52 ET, Last post: Oct. 9 2009, 01:23 ET)
kicked out of ketosis
Any more celiacs out there?  (Started: Oct. 2 2009, 12:31 ET, Last post: Oct. 8 2009, 11:11 ET)
have you found any bread substitutes?
Working out???  (Started: Oct. 2 2009, 14:14 ET, Last post: Oct. 8 2009, 09:52 ET)
I'm just starting out, do I exercise too
hunger at night  (Started: Oct. 7 2009, 11:22 ET, Last post: Oct. 8 2009, 00:02 ET)
Tailbone Pain  (Started: Oct. 7 2009, 11:38 ET, Last post: Oct. 7 2009, 23:50 ET)
Jello Light  (Started: Oct. 7 2009, 21:17 ET, Last post: Oct. 7 2009, 21:21 ET)
am I losing my mind?
how long?  (Started: Oct. 7 2009, 11:34 ET, Last post: Oct. 7 2009, 19:00 ET)
personal experience
LOST  (Started: Oct. 6 2009, 14:11 ET, Last post: Oct. 7 2009, 08:37 ET)
on pause??
Insurance - Anyone try?  (Started: Oct. 2 2009, 09:19 ET, Last post: Oct. 6 2009, 22:06 ET)
Rated R Question  (Started: Oct. 4 2009, 23:38 ET, Last post: Oct. 6 2009, 16:42 ET)
3 servings down to 2  (Started: Sep. 21 2009, 10:38 ET, Last post: Oct. 6 2009, 16:20 ET)
Best way to adapt?
Back From DisneyLand  (Started: Oct. 5 2009, 15:29 ET, Last post: Oct. 6 2009, 14:08 ET)
NO CARBS  (Started: Oct. 2 2009, 17:38 ET, Last post: Oct. 6 2009, 00:57 ET)
there's allowed and then there's....
Back To lose the last 15/20  (Started: Oct. 5 2009, 15:28 ET, Last post: Oct. 5 2009, 20:22 ET)
Here I go again!
Pain afer BM  (Started: Oct. 5 2009, 11:24 ET, Last post: Oct. 5 2009, 19:13 ET)
Anyone else get this?
BIG vent!  (Started: Oct. 3 2009, 20:28 ET, Last post: Oct. 4 2009, 02:02 ET)
Shopping story...
Sick  (Started: Sep. 30 2009, 16:43 ET, Last post: Oct. 4 2009, 00:43 ET)
what can we take?
Sugar-Free syrup  (Started: Oct. 3 2009, 00:48 ET, Last post: Oct. 3 2009, 20:24 ET)
from starbucks
Hi everyone! :D  (Started: Oct. 1 2009, 10:48 ET, Last post: Oct. 3 2009, 00:22 ET)
Pitas and wraps  (Started: Sep. 25 2009, 20:55 ET, Last post: Oct. 2 2009, 19:24 ET)
A little frustrated  (Started: Oct. 2 2009, 14:21 ET, Last post: Oct. 2 2009, 15:58 ET)
Stewed Tomatoes  (Started: Sep. 29 2009, 16:04 ET, Last post: Oct. 2 2009, 12:35 ET)
Can I use these?
A few food questions  (Started: Sep. 30 2009, 14:28 ET, Last post: Oct. 2 2009, 10:46 ET)
Back for a Tune Up !  (Started: Sep. 10 2009, 12:40 ET, Last post: Oct. 2 2009, 10:42 ET)
10 lbs. to lose
Oh oh, I just fell off the wagon!  (Started: Sep. 30 2009, 21:56 ET, Last post: Oct. 1 2009, 21:41 ET)
Accidentally drank Coke  (Started: Sep. 29 2009, 19:00 ET, Last post: Sep. 30 2009, 09:39 ET)
I know it sounds stupid...
HELP!!!!  (Started: Sep. 29 2009, 16:04 ET, Last post: Sep. 29 2009, 18:06 ET)
200 pounds gone!!  (Started: Sep. 25 2009, 13:44 ET, Last post: Sep. 29 2009, 17:05 ET)
I cheated  (Started: Sep. 28 2009, 18:59 ET, Last post: Sep. 29 2009, 12:32 ET)
Vacation Maintenance  (Started: Sep. 29 2009, 00:22 ET, Last post: Sep. 29 2009, 12:18 ET)
Hellllllllllllllllllllllllllllllp  !!!!  (Started: Sep. 28 2009, 18:50 ET, Last post: Sep. 29 2009, 12:12 ET)
100% strict and gain .04
Gained it all back...AGAIN  (Started: Sep. 28 2009, 10:36 ET, Last post: Sep. 29 2009, 11:07 ET)
Back Pain + Meds?  (Started: Sep. 28 2009, 18:43 ET, Last post: Sep. 29 2009, 10:23 ET)
Really bad....
How much did u lose b4 u could SEE the difference?  (Started: Sep. 26 2009, 21:53 ET, Last post: Sep. 29 2009, 09:56 ET)
Breton minis  (Started: Sep. 22 2009, 19:32 ET, Last post: Sep. 29 2009, 09:45 ET)
Sore throat  (Started: Sep. 24 2009, 14:12 ET, Last post: Sep. 28 2009, 21:12 ET)
remedy?
I went to a party last night  (Started: Sep. 27 2009, 23:52 ET, Last post: Sep. 28 2009, 17:30 ET)
Temptation
How tall are you?  (Started: Sep. 23 2009, 15:16 ET, Last post: Sep. 28 2009, 14:57 ET)
Assistance Please!  (Started: Sep. 25 2009, 09:58 ET, Last post: Sep. 26 2009, 00:02 ET)
can't remember...
Crystal Lite  (Started: Sep. 23 2009, 13:51 ET, Last post: Sep. 25 2009, 21:24 ET)
How much is too much?
Am I doing this right?  (Started: Sep. 22 2009, 20:48 ET, Last post: Sep. 25 2009, 21:19 ET)
just started diet today
Graph  (Started: Sep. 25 2009, 12:31 ET, Last post: Sep. 25 2009, 21:13 ET)
Weight loss graph help
P90X  (Started: Sep. 23 2009, 22:17 ET, Last post: Sep. 25 2009, 16:32 ET)
Need your advice/help  (Started: Sep. 25 2009, 16:06 ET, Last post: Sep. 25 2009, 16:06 ET)
Restarted today/going to Vegas in Dec
Confused??  (Started: Sep. 24 2009, 12:43 ET, Last post: Sep. 24 2009, 13:34 ET)
I'm back...but help needed for tomorrow please  (Started: Sep. 18 2009, 12:28 ET, Last post: Sep. 23 2009, 21:40 ET)
Overnight Cruise
Chicken Salad  (Started: Sep. 22 2009, 20:59 ET, Last post: Sep. 23 2009, 00:27 ET)
MEAN JOKE!  (Started: Sep. 22 2009, 12:05 ET, Last post: Sep. 22 2009, 19:05 ET)
nasty nurse
I survived my first night shift!  (Started: Sep. 22 2009, 14:41 ET, Last post: Sep. 22 2009, 18:35 ET)
People around you  (Started: Sep. 21 2009, 15:16 ET, Last post: Sep. 22 2009, 16:57 ET)
vent...
Just cant seem to get it right  (Started: Sep. 19 2009, 19:08 ET, Last post: Sep. 22 2009, 11:48 ET)
Food Item Approved?  (Started: Sep. 21 2009, 18:14 ET, Last post: Sep. 22 2009, 08:51 ET)
I screwed up! :(  (Started: Sep. 18 2009, 19:53 ET, Last post: Sep. 21 2009, 16:38 ET)
Thanks for your advice!  (Started: Sep. 19 2009, 09:45 ET, Last post: Sep. 21 2009, 15:35 ET)
Has anyone ever taken a break mid-diet?  (Started: Sep. 18 2009, 20:22 ET, Last post: Sep. 21 2009, 11:27 ET)
Egg yolk  (Started: Sep. 20 2009, 11:38 ET, Last post: Sep. 21 2009, 09:26 ET)
losing my way  (Started: Sep. 21 2009, 00:22 ET, Last post: Sep. 21 2009, 08:57 ET)
on and off of strict
Oh no! I bought the wrong thing!  (Started: Sep. 20 2009, 17:57 ET, Last post: Sep. 21 2009, 01:37 ET)
Can I still eat it?
Anybody else excited that T-minus is coming back  (Started: Sep. 20 2009, 02:05 ET, Last post: Sep. 20 2009, 22:56 ET)
Benefibre  (Started: Sep. 19 2009, 11:39 ET, Last post: Sep. 20 2009, 21:06 ET)
Does it help keep you full?
Food Nightmares!  (Started: Sep. 20 2009, 10:49 ET, Last post: Sep. 20 2009, 16:46 ET)
Low Iron?  (Started: Sep. 20 2009, 16:06 ET, Last post: Sep. 20 2009, 16:23 ET)
2 servings or 3 servings per day  (Started: Sep. 18 2009, 16:54 ET, Last post: Sep. 20 2009, 13:29 ET)
changing to two servings per day?!
To Trace or not  To Trace  (Started: Sep. 17 2009, 12:14 ET, Last post: Sep. 20 2009, 01:27 ET)
Ketones that is !
stomach weirdness  (Started: Sep. 11 2009, 23:17 ET, Last post: Sep. 20 2009, 01:17 ET)
body
This is kind of scary  (Started: Sep. 18 2009, 16:03 ET, Last post: Sep. 20 2009, 01:03 ET)
Bonfire  (Started: Sep. 16 2009, 15:02 ET, Last post: Sep. 18 2009, 21:08 ET)
things that I never want to wear again
I'm back after a year  (Started: Sep. 14 2009, 19:49 ET, Last post: Sep. 18 2009, 20:58 ET)
Colonics  (Started: Sep. 17 2009, 10:10 ET, Last post: Sep. 18 2009, 20:55 ET)
Fake Drinking  (Started: Sep. 17 2009, 22:30 ET, Last post: Sep. 18 2009, 16:43 ET)
and other party tips
Introduction  (Started: Sep. 17 2009, 12:01 ET, Last post: Sep. 18 2009, 10:12 ET)
plus a few questions
A pita tip  (Started: Sep. 16 2009, 12:37 ET, Last post: Sep. 17 2009, 20:50 ET)
Back to the real world  (Started: Sep. 16 2009, 03:24 ET, Last post: Sep. 17 2009, 19:45 ET)
and back on strict
Lavash bread  (Started: Aug. 25 2009, 14:23 ET, Last post: Sep. 17 2009, 08:19 ET)
Clothing exchange  (Started: Aug. 10 2009, 19:04 ET, Last post: Sep. 16 2009, 19:05 ET)
Toronto area
Last 4 weeks  (Started: Sep. 15 2009, 17:59 ET, Last post: Sep. 16 2009, 14:46 ET)
count down to maintenance
There is strict and then there is STRICT  (Started: Sep. 15 2009, 17:16 ET, Last post: Sep. 16 2009, 11:26 ET)
no bread, no fruit, no garnishes
Having a hard time  (Started: Sep. 14 2009, 15:33 ET, Last post: Sep. 15 2009, 14:09 ET)
Ready to Melt it off  (Started: Sep. 15 2009, 06:11 ET, Last post: Sep. 15 2009, 12:01 ET)
Victory is mine!  (Started: Sep. 13 2009, 01:20 ET, Last post: Sep. 15 2009, 08:50 ET)
At least, tonight it is
Gaining when strict?  (Started: Sep. 12 2009, 13:09 ET, Last post: Sep. 14 2009, 13:31 ET)
Celebrations?  (Started: Sep. 13 2009, 17:17 ET, Last post: Sep. 14 2009, 13:20 ET)
Dr.B friendly celebrations?
Delta Clinic  (Started: Sep. 11 2009, 14:12 ET, Last post: Sep. 11 2009, 14:40 ET)
fill in doctor
Turnip??  (Started: Sep. 9 2009, 11:49 ET, Last post: Sep. 10 2009, 18:08 ET)
Is it allowed
Very discouraged  (Started: Sep. 8 2009, 15:45 ET, Last post: Sep. 10 2009, 16:31 ET)
Back to W. W. ??
Big Loss for my first weigh in  (Started: Sep. 8 2009, 12:40 ET, Last post: Sep. 10 2009, 14:26 ET)
Big Loss
Wonder Creme  (Started: Sep. 8 2009, 03:25 ET, Last post: Sep. 10 2009, 02:34 ET)
tightens loose skin
PAAARTAY  (Started: Sep. 8 2009, 03:18 ET, Last post: Sep. 9 2009, 20:16 ET)
I cheated and it was orgasmic
drinking  (Started: Sep. 6 2009, 19:59 ET, Last post: Sep. 9 2009, 15:32 ET)
... not water!
Fell of the wagon  (Started: Sep. 5 2009, 17:58 ET, Last post: Sep. 9 2009, 14:44 ET)
Getting Into Ketosis at the Start of the Diet  (Started: May 2 2008, 17:44 ET, Last post: Sep. 9 2009, 00:50 ET)
How long did it take you?
Re restarting  (Started: Sep. 8 2009, 17:09 ET, Last post: Sep. 8 2009, 17:21 ET)
What's the potassium for?  (Started: Sep. 4 2009, 15:03 ET, Last post: Sep. 8 2009, 15:50 ET)
Hello All and thank you!  (Started: Sep. 7 2009, 13:56 ET, Last post: Sep. 8 2009, 00:07 ET)
new to the program
Slip up  (Started: Sep. 7 2009, 00:36 ET, Last post: Sep. 8 2009, 00:02 ET)
AW, DANGIT!
Dry skin  (Started: Sep. 7 2009, 02:50 ET, Last post: Sep. 7 2009, 17:49 ET)
face cream
Hi All...  (Started: Aug. 28 2009, 23:40 ET, Last post: Sep. 6 2009, 00:34 ET)
I'm new here...
Male or Female?  (Started: Sep. 12 2007, 16:39 ET, Last post: Sep. 5 2009, 16:10 ET)
This time I will lose the weight and keep it off  (Started: Sep. 5 2009, 00:08 ET, Last post: Sep. 5 2009, 13:19 ET)
Grumpy and curious  (Started: Sep. 4 2009, 17:42 ET, Last post: Sep. 4 2009, 19:30 ET)
questions questions
Anyone question the goal weight?  (Started: Aug. 27 2009, 13:19 ET, Last post: Sep. 4 2009, 15:09 ET)
sounds awful low to me...
When are you going on maintenance?  (Started: Sep. 4 2009, 11:48 ET, Last post: Sep. 4 2009, 11:52 ET)
Not sure when to go on it myself...
MAD as &*)(*&)&&)  (Started: Aug. 31 2009, 17:44 ET, Last post: Sep. 4 2009, 01:40 ET)
Doctor's visit RANT
Question about poo...  (Started: Sep. 1 2009, 19:22 ET, Last post: Sep. 4 2009, 00:30 ET)
Chicken Broth  (Started: Sep. 3 2009, 13:23 ET, Last post: Sep. 4 2009, 00:14 ET)
Newbie  (Started: Sep. 3 2009, 16:31 ET, Last post: Sep. 3 2009, 21:40 ET)
vacation  (Started: Aug. 6 2009, 12:21 ET, Last post: Sep. 3 2009, 11:40 ET)
a little nervous
Hey all  (Started: Sep. 1 2009, 16:13 ET, Last post: Sep. 3 2009, 00:12 ET)
Vacation booked!  (Started: Aug. 31 2009, 23:10 ET, Last post: Sep. 2 2009, 18:30 ET)
I'm a little bit scared....
What's your schedule for next week?  (Started: Sep. 2 2009, 15:29 ET, Last post: Sep. 2 2009, 18:23 ET)
The Big Fifty!  (Started: Aug. 31 2009, 09:01 ET, Last post: Sep. 1 2009, 20:40 ET)
Hello Everyone  (Started: Aug. 30 2009, 20:35 ET, Last post: Sep. 1 2009, 15:12 ET)
New to Forum  (Started: Aug. 31 2009, 13:53 ET, Last post: Aug. 31 2009, 16:38 ET)
Ups and Downs
ONE MONTH  (Started: Aug. 28 2009, 15:57 ET, Last post: Aug. 30 2009, 17:58 ET)
....and the fat fairies
Access to Food List  (Started: Aug. 28 2009, 09:54 ET, Last post: Aug. 30 2009, 08:43 ET)
The boob-to-belly ratio  (Started: Aug. 26 2009, 12:20 ET, Last post: Aug. 28 2009, 21:52 ET)
Big Day:)  (Started: Aug. 28 2009, 14:13 ET, Last post: Aug. 28 2009, 18:55 ET)
Feeling Blah  (Started: Aug. 25 2009, 22:41 ET, Last post: Aug. 28 2009, 18:27 ET)
Staying the same weight!
Need Some Wisdom...  (Started: Aug. 25 2009, 17:47 ET, Last post: Aug. 28 2009, 11:31 ET)
My pants are falling off  (Started: Aug. 26 2009, 12:28 ET, Last post: Aug. 26 2009, 14:45 ET)
literally, LOL
Best comment so far....not.  (Started: Aug. 26 2009, 11:57 ET, Last post: Aug. 26 2009, 13:05 ET)
Anyone see a counsellor?  (Started: Aug. 23 2009, 23:55 ET, Last post: Aug. 26 2009, 12:30 ET)
A sad and a funny.  (Started: Aug. 25 2009, 09:44 ET, Last post: Aug. 25 2009, 23:16 ET)
Could this be true? Am I dreaming?  (Started: Aug. 25 2009, 11:11 ET, Last post: Aug. 25 2009, 21:51 ET)
Ketosis Question and Energy  (Started: Aug. 24 2009, 15:33 ET, Last post: Aug. 25 2009, 14:14 ET)
Diet and health
I've decided to take charge!!!  (Started: Aug. 23 2009, 22:12 ET, Last post: Aug. 25 2009, 10:17 ET)
STEAK STEAK STEAK!!!!!  (Started: Aug. 24 2009, 20:38 ET, Last post: Aug. 25 2009, 01:43 ET)
Travel options  (Started: Aug. 24 2009, 07:30 ET, Last post: Aug. 24 2009, 22:13 ET)
The weighting room  (Started: Aug. 24 2009, 21:13 ET, Last post: Aug. 24 2009, 21:13 ET)
give it a try
Stall:(  (Started: Aug. 24 2009, 14:15 ET, Last post: Aug. 24 2009, 20:08 ET)
EGGPLANT  (Started: Aug. 24 2009, 15:03 ET, Last post: Aug. 24 2009, 19:47 ET)
Food
Chinese Buffet  (Started: Aug. 23 2009, 22:03 ET, Last post: Aug. 24 2009, 19:23 ET)
How much damage did I do?
What did you lose?  (Started: Aug. 17 2009, 21:19 ET, Last post: Aug. 24 2009, 15:16 ET)
I feel like there's no hope  (Started: Aug. 20 2009, 16:29 ET, Last post: Aug. 24 2009, 12:18 ET)
Facing Reality  (Started: Aug. 17 2009, 23:29 ET, Last post: Aug. 23 2009, 23:52 ET)
A question for the ladies  (Started: Aug. 22 2009, 23:01 ET, Last post: Aug. 23 2009, 12:28 ET)
Come back?  (Started: Aug. 20 2009, 17:41 ET, Last post: Aug. 21 2009, 13:00 ET)
Fantastic Day  (Started: Aug. 19 2009, 23:29 ET, Last post: Aug. 21 2009, 00:41 ET)
Just beginning the journey  (Started: Aug. 20 2009, 12:28 ET, Last post: Aug. 20 2009, 17:17 ET)
have committed to program
Does the heat make you bloated  (Started: Aug. 19 2009, 14:58 ET, Last post: Aug. 20 2009, 10:32 ET)
Ice Cream  (Started: Aug. 19 2009, 14:56 ET, Last post: Aug. 20 2009, 09:19 ET)
Back on Track  (Started: Aug. 19 2009, 16:26 ET, Last post: Aug. 19 2009, 23:37 ET)
Re-starting 2morow
Hello All  (Started: Aug. 19 2009, 09:06 ET, Last post: Aug. 19 2009, 17:06 ET)
Advise!  (Started: Aug. 18 2009, 14:26 ET, Last post: Aug. 19 2009, 11:35 ET)
Need your personal advise.
New Bars??  (Started: Aug. 18 2009, 00:06 ET, Last post: Aug. 19 2009, 11:29 ET)
a question about the shots ??  (Started: Aug. 18 2009, 17:34 ET, Last post: Aug. 18 2009, 17:40 ET)
It's ON at work!  (Started: Aug. 16 2009, 01:11 ET, Last post: Aug. 18 2009, 09:49 ET)
getting sized up
PDF Food Diary  (Started: Jul. 24 2009, 19:41 ET, Last post: Aug. 17 2009, 21:29 ET)
Food Diary you can fill in and print
Where have you noticed your weight loss  (Started: Aug. 14 2009, 20:28 ET, Last post: Aug. 17 2009, 21:07 ET)
Would you consider this cheating  (Started: Aug. 16 2009, 20:13 ET, Last post: Aug. 17 2009, 21:01 ET)
Plateau  (Started: Aug. 17 2009, 20:14 ET, Last post: Aug. 17 2009, 20:14 ET)
....when the tough get going
Day 17  (Started: Aug. 14 2009, 18:49 ET, Last post: Aug. 17 2009, 12:39 ET)
.......still a rookie
Alcohol  (Started: Aug. 16 2009, 03:19 ET, Last post: Aug. 16 2009, 19:18 ET)
Gained 2 pounds? You Have To Be Kidding me...  (Started: Aug. 14 2009, 22:02 ET, Last post: Aug. 16 2009, 00:57 ET)
7 weeks in.  (Started: Aug. 14 2009, 18:12 ET, Last post: Aug. 15 2009, 10:35 ET)
Cold  (Started: Aug. 7 2009, 12:54 ET, Last post: Aug. 15 2009, 09:29 ET)
Does anyone else feel this way?
Pulse check  (Started: Aug. 13 2009, 14:32 ET, Last post: Aug. 14 2009, 22:12 ET)
from the clinic
Newbie with a couple of questions!  (Started: Aug. 5 2009, 15:04 ET, Last post: Aug. 14 2009, 17:04 ET)
Belly or Butt  (Started: Aug. 6 2009, 14:56 ET, Last post: Aug. 14 2009, 15:46 ET)
Where do you prefer your shots
Cheated  (Started: Aug. 10 2009, 18:50 ET, Last post: Aug. 14 2009, 10:55 ET)
Feeling pretty bummed
Royal Screw Up!!!! Need some kind words  (Started: Aug. 8 2009, 19:01 ET, Last post: Aug. 13 2009, 17:41 ET)
Bought New Jeans Today  (Started: Aug. 10 2009, 14:29 ET, Last post: Aug. 13 2009, 17:37 ET)
How long did it take you?  (Started: Aug. 11 2009, 09:59 ET, Last post: Aug. 13 2009, 17:22 ET)
Goal weight  (Started: Aug. 10 2009, 13:47 ET, Last post: Aug. 13 2009, 00:40 ET)
Stop The Spiral!  (Started: Aug. 12 2009, 11:07 ET, Last post: Aug. 12 2009, 16:05 ET)
too much conflicting info out there
Back on the wagon  (Started: Aug. 10 2009, 21:06 ET, Last post: Aug. 12 2009, 12:38 ET)
Day 13  (Started: Aug. 10 2009, 18:19 ET, Last post: Aug. 11 2009, 14:39 ET)
A continuing dialogue   :)
Nearly cheated thanks to Fruit Loops!  (Started: Aug. 9 2009, 21:16 ET, Last post: Aug. 10 2009, 20:48 ET)
What parts of the body can you get shots?  (Started: Apr. 11 2009, 07:27 ET, Last post: Aug. 10 2009, 10:11 ET)
JennyGump  (Started: Jul. 27 2009, 13:09 ET, Last post: Aug. 9 2009, 23:17 ET)
CENTURION !!
Day 11  (Started: Aug. 8 2009, 22:36 ET, Last post: Aug. 9 2009, 12:39 ET)
Food question +
Still at a +1  (Started: Aug. 6 2009, 08:26 ET, Last post: Aug. 8 2009, 08:55 ET)
Quick and Easy Meals - Help!!  (Started: Aug. 5 2009, 17:40 ET, Last post: Aug. 8 2009, 00:31 ET)
..No time to cook!!
Two mini-goals  (Started: Aug. 7 2009, 13:53 ET, Last post: Aug. 7 2009, 17:50 ET)
New foods to try  (Started: Aug. 7 2009, 13:34 ET, Last post: Aug. 7 2009, 17:11 ET)
I'm branching out!
I'm wearing jeans....  (Started: Aug. 6 2009, 10:37 ET, Last post: Aug. 6 2009, 20:09 ET)
Is our weight in our genes?  (Started: Aug. 4 2009, 16:03 ET, Last post: Aug. 5 2009, 07:03 ET)
Do we come by it honestly?
Turkey Burgers  (Started: Jun. 9 2009, 17:59 ET, Last post: Aug. 4 2009, 23:44 ET)
are we allowed?
Average Weight Loss  (Started: Mar. 29 2008, 08:07 ET, Last post: Aug. 4 2009, 15:35 ET)
How Much do You Have to Lose?
Newbie here  (Started: Aug. 2 2009, 20:19 ET, Last post: Aug. 4 2009, 12:23 ET)
Hello everyone...
Walden Farms  (Started: Aug. 2 2009, 22:51 ET, Last post: Aug. 3 2009, 11:40 ET)
Protein Seperation  (Started: Aug. 2 2009, 09:03 ET, Last post: Aug. 2 2009, 23:34 ET)
major stomach ache  (Started: Jul. 31 2009, 20:21 ET, Last post: Aug. 1 2009, 10:49 ET)
has anyone had one?
If it's not one thing, it's your mother  (Started: Jul. 28 2009, 23:03 ET, Last post: Aug. 1 2009, 02:54 ET)
unsolicited rant
Havin a heat wave  (Started: Jul. 29 2009, 21:58 ET, Last post: Jul. 31 2009, 20:25 ET)
and its not menopause
Still Not Burning  (Started: Jul. 29 2009, 09:21 ET, Last post: Jul. 30 2009, 12:11 ET)
tips from the clinic  (Started: Jul. 18 2009, 15:18 ET, Last post: Jul. 29 2009, 23:54 ET)
we all get different advice
More to love  (Started: Jul. 28 2009, 21:52 ET, Last post: Jul. 29 2009, 21:50 ET)
very sad
Grocery store strategy  (Started: Jul. 29 2009, 13:11 ET, Last post: Jul. 29 2009, 18:03 ET)
try this on
Tonight is a big night  (Started: Jul. 27 2009, 19:06 ET, Last post: Jul. 28 2009, 13:19 ET)
The finale - big eat!
Ketosis question  (Started: Jul. 26 2009, 10:46 ET, Last post: Jul. 27 2009, 14:46 ET)
shopping in the states  (Started: Jul. 26 2009, 10:40 ET, Last post: Jul. 26 2009, 15:32 ET)
Day 8 and feeling funny  (Started: Jul. 25 2009, 19:48 ET, Last post: Jul. 26 2009, 12:49 ET)
Going to a wedding tomorrow  (Started: Jul. 24 2009, 22:13 ET, Last post: Jul. 26 2009, 09:29 ET)
Someone hold me, I'm scared!
DIY salad spritzers  (Started: Jul. 25 2009, 23:10 ET, Last post: Jul. 25 2009, 23:10 ET)
I'd like to try making some....
Micro-K vs. K-Lyte  (Started: Jul. 24 2009, 22:03 ET, Last post: Jul. 25 2009, 16:18 ET)
which is better?
LA Tortilla Discontinued!!!  (Started: Jul. 20 2009, 12:04 ET, Last post: Jul. 24 2009, 21:07 ET)
Protein Bar Blowout!!!  (Started: Jul. 24 2009, 00:58 ET, Last post: Jul. 24 2009, 19:15 ET)
Protein Bar Blowout!!!
Raspberry Dressing  (Started: Jul. 24 2009, 12:06 ET, Last post: Jul. 24 2009, 12:06 ET)
Walden Farms approved
Mercury Levels in Fish  (Started: Jul. 23 2009, 17:13 ET, Last post: Jul. 23 2009, 18:48 ET)
Pork Tenderloin NOW Allowed  (Started: Jul. 22 2009, 08:10 ET, Last post: Jul. 23 2009, 15:28 ET)
In case you missed it
Daily Menu  (Started: Jul. 11 2009, 16:49 ET, Last post: Jul. 23 2009, 08:08 ET)
What does everyone else eat daily?
Temporary Maintenance  (Started: Jul. 21 2009, 13:17 ET, Last post: Jul. 21 2009, 14:31 ET)
K-Lyte: What makes it taste sweet?  (Started: Jul. 19 2009, 21:39 ET, Last post: Jul. 21 2009, 00:14 ET)
Kicked out of ketosis... by a YAM  (Started: Jul. 19 2009, 00:16 ET, Last post: Jul. 20 2009, 16:19 ET)
What the hell was I thinking
Just thought I'd share...  (Started: Jul. 16 2009, 18:12 ET, Last post: Jul. 20 2009, 09:46 ET)
Some thoughts on my first week.
Celebrating milestones?  (Started: Jul. 14 2009, 15:19 ET, Last post: Jul. 20 2009, 09:41 ET)
TOM Cheat  (Started: Jul. 16 2009, 11:23 ET, Last post: Jul. 20 2009, 08:55 ET)
I'm too old for this
WHOA WOOZY!  (Started: Jul. 16 2009, 23:50 ET, Last post: Jul. 19 2009, 20:47 ET)
non-functional today!
Just had a cheat  (Started: Jul. 18 2009, 16:58 ET, Last post: Jul. 18 2009, 19:31 ET)
:(
Omega and weight loss.  (Started: Mar. 6 2009, 16:23 ET, Last post: Jul. 18 2009, 16:59 ET)
Can it slow you down?
My first restaurant outing  (Started: Jul. 16 2009, 21:40 ET, Last post: Jul. 17 2009, 16:06 ET)
I think I did okay
Do ketones have anything to do with weight loss?  (Started: Jul. 16 2009, 10:49 ET, Last post: Jul. 17 2009, 05:07 ET)
I haven't noticed a difference
Indoor Tanning?  (Started: Jul. 16 2009, 17:57 ET, Last post: Jul. 17 2009, 04:55 ET)
Are tanning lotions safe to use?
3 K-lyte Daily  (Started: Jul. 15 2009, 21:55 ET, Last post: Jul. 16 2009, 16:31 ET)
Feeling pretty bad right now..  (Started: Jul. 12 2009, 09:28 ET, Last post: Jul. 16 2009, 09:58 ET)
any suggestions?
Sticking to it: The last ten pounds  (Started: Jul. 15 2009, 11:29 ET, Last post: Jul. 16 2009, 09:57 ET)
Newbie saying Hi  (Started: Jul. 15 2009, 13:50 ET, Last post: Jul. 15 2009, 20:29 ET)
and I was wondering...
Walden salad dressings  (Started: Jul. 14 2009, 20:55 ET, Last post: Jul. 15 2009, 13:46 ET)
what was I thinking
Evening urine protocol  (Started: Jul. 14 2009, 13:02 ET, Last post: Jul. 15 2009, 10:49 ET)
Taking EFA's with no negative effect?  (Started: Jul. 11 2009, 19:38 ET, Last post: Jul. 14 2009, 23:23 ET)
I had an idea, what do YOU think?
Just placed a big order @ Low Carb Grocery  (Started: Jul. 13 2009, 12:42 ET, Last post: Jul. 14 2009, 12:54 ET)
coupla questions
My Crazy goal...I set myself up...yikes!  (Started: Jul. 11 2009, 16:30 ET, Last post: Jul. 13 2009, 18:44 ET)
I am really absent minded  (Started: Jul. 9 2009, 12:17 ET, Last post: Jul. 13 2009, 14:50 ET)
Acting really blonde!
Day 1...  (Started: Jul. 11 2009, 11:41 ET, Last post: Jul. 13 2009, 07:27 ET)
Walking  (Started: Jul. 10 2009, 18:16 ET, Last post: Jul. 11 2009, 23:21 ET)
30lbs in 6 wks  (Started: Jul. 10 2009, 21:11 ET, Last post: Jul. 11 2009, 19:27 ET)
Can i do it
Clothing Exchange - Toronto - July 12 - Who's In?  (Started: Jun. 30 2009, 14:02 ET, Last post: Jul. 10 2009, 21:39 ET)
A new dieter is coming on board...  (Started: Jul. 2 2009, 23:03 ET, Last post: Jul. 10 2009, 20:51 ET)
Just an intro
I'm burning, baby!  (Started: Jul. 10 2009, 11:41 ET, Last post: Jul. 10 2009, 19:36 ET)
I'm on my way
Working out  (Started: Jul. 6 2009, 18:22 ET, Last post: Jul. 10 2009, 17:49 ET)
Am I bad?
What is the grossest thing you would do for food  (Started: Jul. 9 2009, 18:47 ET, Last post: Jul. 10 2009, 16:10 ET)
On the edge
What all supplements are you guys taking?  (Started: Jul. 9 2009, 09:45 ET, Last post: Jul. 10 2009, 15:17 ET)
I couldn't finish my lunch  (Started: Jul. 9 2009, 12:55 ET, Last post: Jul. 9 2009, 14:56 ET)
I'm full!
I almost quit today  (Started: Jun. 29 2009, 21:17 ET, Last post: Jul. 9 2009, 12:09 ET)
Can't seem to stay in ketosis
My First Official Huge Cheat - Bag of Lay's Chips  (Started: Jul. 8 2009, 20:40 ET, Last post: Jul. 9 2009, 11:15 ET)
Do you find your GP's support the diet?  (Started: Jul. 8 2009, 09:52 ET, Last post: Jul. 8 2009, 22:10 ET)
Well, I'm back for round 2!  (Started: Jul. 8 2009, 14:29 ET, Last post: Jul. 8 2009, 17:47 ET)
Just returned from treasure hunting...  (Started: Jul. 5 2009, 18:23 ET, Last post: Jul. 8 2009, 17:17 ET)
My first Dr. B shopping trip
Set a deadline for myself  (Started: Jul. 8 2009, 09:22 ET, Last post: Jul. 8 2009, 14:20 ET)
Chicken Breast  (Started: Jul. 7 2009, 21:18 ET, Last post: Jul. 8 2009, 08:49 ET)
Skin or no skin when cooking
I am back!  (Started: Jul. 6 2009, 18:05 ET, Last post: Jul. 7 2009, 16:07 ET)
Restart July 6, 2009
Jumping in!  (Started: Jul. 6 2009, 15:47 ET, Last post: Jul. 7 2009, 14:49 ET)
Big rambly intro, LOL
I ate all approved foods....but WAY too much today  (Started: Jul. 6 2009, 23:41 ET, Last post: Jul. 7 2009, 08:23 ET)
Best dinner tonight  (Started: Jul. 2 2009, 18:39 ET, Last post: Jul. 3 2009, 08:09 ET)
so excited
7/2/9 weigh in  (Started: Jul. 2 2009, 08:40 ET, Last post: Jul. 2 2009, 22:24 ET)
How did you do?
time for a break  (Started: Jun. 29 2009, 19:12 ET, Last post: Jul. 2 2009, 11:02 ET)
Can patients take a break??
My Fingers Got Smaller - Yay!  (Started: Jun. 29 2009, 12:24 ET, Last post: Jul. 1 2009, 23:45 ET)
Happy Canada Day!!!  (Started: Jul. 1 2009, 11:53 ET, Last post: Jul. 1 2009, 11:53 ET)
Fell off the wagon  (Started: Jul. 1 2009, 09:24 ET, Last post: Jul. 1 2009, 11:13 ET)
:(
Massage Fumble...  (Started: Jun. 29 2009, 21:06 ET, Last post: Jun. 30 2009, 11:39 ET)
uh-oh!
re-start!  (Started: Jun. 29 2009, 18:09 ET, Last post: Jun. 29 2009, 19:13 ET)
have to get on top of this!
Dr.B oatmeal  (Started: Jun. 27 2009, 03:13 ET, Last post: Jun. 29 2009, 13:32 ET)
My bum is sagging  (Started: Jun. 24 2009, 11:22 ET, Last post: Jun. 29 2009, 13:31 ET)
Need some excercise suggestions
Clothing Exchange - Save money, make friends...  (Started: Jun. 24 2009, 19:58 ET, Last post: Jun. 26 2009, 20:14 ET)
Sodium free tuna  (Started: Jun. 24 2009, 11:52 ET, Last post: Jun. 25 2009, 00:35 ET)
Has anyone found this?
Anyone else use the "food allergy" excuse?  (Started: Jun. 22 2009, 12:44 ET, Last post: Jun. 24 2009, 16:34 ET)
How much Metamucil??  (Started: Jun. 23 2009, 16:01 ET, Last post: Jun. 24 2009, 11:52 ET)
Fluctuations within the week  (Started: Jun. 23 2009, 15:08 ET, Last post: Jun. 24 2009, 10:50 ET)
Do you see significant ups and downs?
I just noticed, I am almost half way!  (Started: Jun. 8 2009, 12:45 ET, Last post: Jun. 24 2009, 10:45 ET)
Ever cheated by accident?  (Started: Jun. 22 2009, 12:39 ET, Last post: Jun. 24 2009, 09:54 ET)
TOM - it hasn't arrived...is this normal?  (Started: Jun. 12 2009, 13:01 ET, Last post: Jun. 24 2009, 09:41 ET)
I'm stuck!  (Started: Jun. 23 2009, 15:24 ET, Last post: Jun. 24 2009, 08:10 ET)
Help!
Keto sticks  (Started: Jan. 10 2008, 07:51 ET, Last post: Jun. 23 2009, 19:29 ET)
Do you check your own???
Diet Direct Order  (Started: Jun. 23 2009, 16:15 ET, Last post: Jun. 23 2009, 16:15 ET)
Anyone interested in Toronto????
Blood donation  (Started: Apr. 20 2009, 02:15 ET, Last post: Jun. 23 2009, 14:30 ET)
Cold?  (Started: Jun. 22 2009, 18:58 ET, Last post: Jun. 23 2009, 12:41 ET)
Anyone feeling cold a lot?
Please tell me it gets easier....  (Started: Jun. 21 2009, 20:48 ET, Last post: Jun. 23 2009, 01:39 ET)
Today was such a hard day
Walden Farms Chocolate Sauce Free to Good Home  (Started: Jun. 22 2009, 12:49 ET, Last post: Jun. 22 2009, 16:39 ET)
When do you have craving?  (Started: Jun. 22 2009, 14:04 ET, Last post: Jun. 22 2009, 15:59 ET)
And what do you do to get over them?
Taking time off  (Started: Jun. 20 2009, 16:43 ET, Last post: Jun. 22 2009, 13:56 ET)
3 Portions - How is it decided?  (Started: Jun. 19 2009, 16:40 ET, Last post: Jun. 20 2009, 22:32 ET)
Help!  Constant Headaches  (Started: May 8 2008, 06:10 ET, Last post: Jun. 20 2009, 22:18 ET)
Diet Coke?  (Started: Jun. 19 2009, 19:28 ET, Last post: Jun. 20 2009, 13:15 ET)
weighin protiens?  (Started: Jun. 18 2009, 22:19 ET, Last post: Jun. 19 2009, 09:11 ET)
raw vs cooked
I am up and 100% STRICT  (Started: Jun. 8 2009, 11:18 ET, Last post: Jun. 18 2009, 21:53 ET)
Aching Knees  (Started: Jun. 14 2009, 21:06 ET, Last post: Jun. 17 2009, 13:19 ET)
I don't know why
Out of Curiousity  (Started: Jun. 16 2009, 14:05 ET, Last post: Jun. 17 2009, 11:15 ET)
Pregnancy and Dr Bernstein Diet
Diet Direct Orders  (Started: Jun. 16 2009, 15:10 ET, Last post: Jun. 17 2009, 10:12 ET)
Splenda Packets  (Started: Jun. 12 2009, 19:44 ET, Last post: Jun. 17 2009, 00:04 ET)
How many per day.
How many calories per day  (Started: Jun. 13 2009, 23:30 ET, Last post: Jun. 16 2009, 23:57 ET)
I know it shouldn't matter but it does
Supreme Peanut Protein Bars  (Started: Jun. 13 2009, 11:21 ET, Last post: Jun. 15 2009, 12:51 ET)
They must have heroin in them ;-)
constipated!!  (Started: Jun. 12 2009, 19:19 ET, Last post: Jun. 14 2009, 10:29 ET)
Number of Shots per week  (Started: Jun. 13 2009, 20:48 ET, Last post: Jun. 14 2009, 09:21 ET)
Advice About Next Step  (Started: Jun. 8 2009, 10:36 ET, Last post: Jun. 12 2009, 19:29 ET)
Scale is not moving  (Started: Jun. 5 2009, 22:18 ET, Last post: Jun. 12 2009, 17:58 ET)
How to keep motivated
I'm not sure if I bought the correct noodles!!Help  (Started: Jun. 11 2009, 19:24 ET, Last post: Jun. 11 2009, 21:10 ET)
Diet Sheets  (Started: Jun. 10 2009, 16:06 ET, Last post: Jun. 11 2009, 18:56 ET)
my handwriting's too large!
Where to find Shitaki Noodles  (Started: Jun. 10 2009, 17:37 ET, Last post: Jun. 11 2009, 15:40 ET)
Made from TOFU??
Half-way there!!!  (Started: Jun. 10 2009, 18:17 ET, Last post: Jun. 11 2009, 01:05 ET)
me again :)  (Started: Jun. 9 2009, 21:56 ET, Last post: Jun. 10 2009, 15:08 ET)
Round two  (Started: Jun. 9 2009, 16:01 ET, Last post: Jun. 9 2009, 16:01 ET)
I am back .... AGAIN  (Started: Jun. 9 2009, 11:41 ET, Last post: Jun. 9 2009, 15:22 ET)
I'm back and more determine than ever!  (Started: Jun. 8 2009, 19:02 ET, Last post: Jun. 9 2009, 15:17 ET)
Try not to sweat the day to day scale...  (Started: Jun. 8 2009, 12:35 ET, Last post: Jun. 8 2009, 18:06 ET)
Ack! Binged today, couldn't control myself...  (Started: Jun. 5 2009, 15:05 ET, Last post: Jun. 8 2009, 11:58 ET)
Massive Weekend gain...  (Started: Jun. 7 2009, 23:26 ET, Last post: Jun. 8 2009, 07:52 ET)
Restarting......Again. I need some help  (Started: Jun. 7 2009, 10:43 ET, Last post: Jun. 7 2009, 17:06 ET)
off the wagon :(  (Started: Jun. 5 2009, 11:18 ET, Last post: Jun. 7 2009, 11:54 ET)
not feeling too hot
Gained 24 lbs in 2 months...  (Started: May 11 2009, 15:24 ET, Last post: Jun. 5 2009, 14:30 ET)
Gallbladder Victims :)  (Started: Jun. 2 2009, 10:42 ET, Last post: Jun. 5 2009, 11:56 ET)
Those of you who don't have one
Confused by all the tips  (Started: Jun. 3 2009, 19:50 ET, Last post: Jun. 5 2009, 10:38 ET)
Bread, Fruit and Protein before dinner??
Doe anyone have advice for when you have the flue  (Started: Jun. 4 2009, 09:07 ET, Last post: Jun. 5 2009, 08:28 ET)
Hypothyroidism  (Started: Jun. 3 2009, 23:08 ET, Last post: Jun. 3 2009, 23:08 ET)
Back to Bernstein  (Started: Jun. 3 2009, 09:54 ET, Last post: Jun. 3 2009, 23:04 ET)
A Brand New Start
Tips and Tricks for staying on Track  (Started: Jun. 2 2009, 10:30 ET, Last post: Jun. 3 2009, 17:23 ET)
How do you manage to stay on track?
How long to achieve ketosis if you fall out of it?  (Started: Jun. 2 2009, 16:58 ET, Last post: Jun. 2 2009, 19:54 ET)
Shirataki Noodles from Low Carb Store - Delivery?  (Started: May 31 2009, 16:35 ET, Last post: Jun. 2 2009, 11:24 ET)
Just Tracing  (Started: May 29 2009, 11:23 ET, Last post: Jun. 2 2009, 10:41 ET)
Why is it always the same
One protein bar a day too much?  (Started: Apr. 18 2009, 07:55 ET, Last post: Jun. 2 2009, 09:58 ET)
Thai inspired Chicken broth with shirataki  (Started: Jun. 1 2009, 21:44 ET, Last post: Jun. 1 2009, 23:43 ET)
Potassium - hours between doses  (Started: May 31 2009, 14:28 ET, Last post: Jun. 1 2009, 13:37 ET)
Mini Goal  (Started: Mar. 5 2009, 08:35 ET, Last post: Jun. 1 2009, 12:30 ET)
How many of us always reach our Mini Goa
Biotin Supplement - how much per day?  (Started: May 31 2009, 14:37 ET, Last post: May 31 2009, 19:33 ET)
Does anyone else have sore legs??  (Started: May 30 2009, 08:35 ET, Last post: May 31 2009, 09:05 ET)
Welcoming myself back!  (Started: May 27 2009, 09:34 ET, Last post: May 27 2009, 21:09 ET)
Nice to meet you
I'm back from holidays  (Started: May 22 2009, 19:35 ET, Last post: May 27 2009, 20:09 ET)
Almost best friend won't acknowledge weight lost  (Started: May 22 2009, 16:25 ET, Last post: May 27 2009, 20:04 ET)
What do I do
Dry Mouth?  (Started: Apr. 14 2009, 08:28 ET, Last post: May 27 2009, 08:49 ET)
Hello from Mississauga!  (Started: May 21 2009, 12:38 ET, Last post: May 26 2009, 08:48 ET)
On the verge of breaking  (Started: May 15 2009, 13:58 ET, Last post: May 25 2009, 15:57 ET)
Tummy  (Started: May 24 2009, 15:11 ET, Last post: May 24 2009, 18:33 ET)
does it go flat or  . . .
Newbie in need of adivce  (Started: May 20 2009, 17:12 ET, Last post: May 22 2009, 17:47 ET)
Advice needed!  (Started: May 18 2009, 15:18 ET, Last post: May 22 2009, 13:02 ET)
Nurse gives painful injections
Hi from a newbie  (Started: May 18 2009, 18:54 ET, Last post: May 22 2009, 03:00 ET)
I'm new to the forum
Tofu-Ontario Dr B Patients  (Started: Mar. 15 2009, 11:41 ET, Last post: May 21 2009, 13:35 ET)
Recidivism  (Started: May 19 2009, 03:03 ET, Last post: May 20 2009, 12:54 ET)
Why did you have to start over
Turkey Burger Recipe  (Started: May 19 2009, 23:58 ET, Last post: May 20 2009, 09:40 ET)
Moist and flavorful
Contradicting Advice  (Started: May 7 2009, 01:39 ET, Last post: May 19 2009, 23:11 ET)
clinic vs. book
PROTEIN BAR BLOWOUT $10 - Vancouver  (Started: May 19 2009, 16:43 ET, Last post: May 19 2009, 16:43 ET)
Changed injection site  (Started: Feb. 26 2009, 18:06 ET, Last post: May 18 2009, 23:57 ET)
From my bottom to my belly
Diet Blunders  (Started: May 12 2009, 23:31 ET, Last post: May 14 2009, 09:50 ET)
Any idea why?  (Started: Mar. 8 2009, 21:46 ET, Last post: May 13 2009, 15:57 ET)
How come egg whites but not eggs?
picking at stuff  (Started: Apr. 29 2009, 22:32 ET, Last post: May 9 2009, 21:34 ET)
suggestions?
Vegetables  (Started: May 8 2009, 20:51 ET, Last post: May 9 2009, 15:48 ET)
How much
Goodbye Strict! Hello Maintenance!  (Started: May 8 2009, 12:14 ET, Last post: May 8 2009, 23:16 ET)
Moving forward!
Re-Starting  (Started: May 6 2009, 17:13 ET, Last post: May 8 2009, 18:09 ET)
a little discouraged  (Started: May 6 2009, 17:49 ET, Last post: May 7 2009, 17:35 ET)
...weight not coming off fast enough
Shirataki Noodles  (Started: May 6 2009, 17:15 ET, Last post: May 7 2009, 12:48 ET)
where to find them?
Ugh....  (Started: May 6 2009, 15:49 ET, Last post: May 7 2009, 09:49 ET)
What are your plans???  (Started: Jan. 20 2009, 11:31 ET, Last post: May 7 2009, 08:19 ET)
Not in Ketosis but still losing.  (Started: Jan. 7 2009, 12:09 ET, Last post: May 6 2009, 16:06 ET)
Just started...  (Started: May 3 2009, 16:43 ET, Last post: May 4 2009, 17:51 ET)
turning the page on the rest of my life
HELLLLP MEEEEEEEEE  (Started: May 3 2009, 20:05 ET, Last post: May 4 2009, 15:33 ET)
Hello Again!  Restarting Monday...  (Started: May 1 2009, 18:29 ET, Last post: May 4 2009, 10:24 ET)
Waiting for a call back  (Started: Apr. 29 2009, 16:46 ET, Last post: May 1 2009, 12:35 ET)
Really excited to join
Going on Holidays  (Started: Apr. 23 2009, 19:43 ET, Last post: Apr. 27 2009, 17:50 ET)
Question- How many pounds/1 day of cheating  (Started: Apr. 21 2009, 16:18 ET, Last post: Apr. 27 2009, 08:24 ET)
is it worth it to have 1 day?
TOM  (Started: Apr. 24 2009, 14:55 ET, Last post: Apr. 24 2009, 23:49 ET)
for the girls
Looking for a Buddy :)  (Started: Apr. 12 2009, 22:13 ET, Last post: Apr. 24 2009, 22:24 ET)
Help!! Cant seem to get it going  (Started: Apr. 17 2009, 18:51 ET, Last post: Apr. 23 2009, 23:29 ET)
A little sick?  (Started: Apr. 20 2009, 16:14 ET, Last post: Apr. 23 2009, 10:35 ET)
I've been feeling a little sick...
new - the countdown begins  (Started: Apr. 20 2009, 23:47 ET, Last post: Apr. 22 2009, 18:56 ET)
journey to a size 2/4/6
Getting really discouraged with this diet  (Started: Apr. 21 2009, 09:20 ET, Last post: Apr. 22 2009, 17:57 ET)
the scale isn't moving like it should
Out of Ketosis...  (Started: Apr. 10 2009, 16:33 ET, Last post: Apr. 22 2009, 12:55 ET)
???????
round 2  (Started: Apr. 19 2009, 22:34 ET, Last post: Apr. 20 2009, 15:56 ET)
Cheated... oh no! :(  (Started: Apr. 18 2009, 20:52 ET, Last post: Apr. 19 2009, 23:52 ET)
Newbie!!!  (Started: Apr. 9 2009, 08:44 ET, Last post: Apr. 18 2009, 00:16 ET)
ProtiDiet & Wonderslim Bars - Vancouver  (Started: Mar. 30 2009, 16:02 ET, Last post: Apr. 18 2009, 00:13 ET)
Kinda bummed  (Started: Apr. 15 2009, 14:32 ET, Last post: Apr. 16 2009, 19:59 ET)
Easter Dinner....  (Started: Apr. 12 2009, 23:56 ET, Last post: Apr. 13 2009, 10:37 ET)
Being sick  (Started: Apr. 11 2009, 02:18 ET, Last post: Apr. 11 2009, 20:06 ET)
The Dreaded Scale!  (Started: Apr. 10 2009, 10:23 ET, Last post: Apr. 11 2009, 17:57 ET)
Accuracy
Waist size  (Started: Apr. 5 2009, 10:41 ET, Last post: Apr. 10 2009, 18:36 ET)
How fast does it go down?
New Here!  (Started: Apr. 9 2009, 22:14 ET, Last post: Apr. 10 2009, 08:25 ET)
Green Tea  (Started: Apr. 7 2009, 14:11 ET, Last post: Apr. 9 2009, 10:17 ET)
caffeine??
Ketostix - is this possible?  (Started: Apr. 8 2009, 18:35 ET, Last post: Apr. 9 2009, 09:15 ET)
Protidiet website  (Started: Apr. 6 2009, 15:23 ET, Last post: Apr. 8 2009, 13:00 ET)
help
This diet just gets harder.....  (Started: Aug. 7 2007, 19:53 ET, Last post: Apr. 7 2009, 14:13 ET)
Not in ketosis anymore??  (Started: Apr. 4 2009, 19:00 ET, Last post: Apr. 6 2009, 16:38 ET)
Sashimi Sushi Allowed?  (Started: Apr. 3 2009, 09:25 ET, Last post: Apr. 5 2009, 12:30 ET)
on strict
Visited Low Carb Grocer Today  (Started: Apr. 4 2009, 15:50 ET, Last post: Apr. 4 2009, 20:48 ET)
Back from disaster!  (Started: Mar. 31 2009, 12:45 ET, Last post: Apr. 3 2009, 20:57 ET)
Oh.. my... Mai Tais
I felt like I cheated...  (Started: Apr. 2 2009, 23:23 ET, Last post: Apr. 3 2009, 13:59 ET)
but I didn't!
For all Female Members  (Started: Mar. 30 2009, 17:24 ET, Last post: Apr. 3 2009, 12:34 ET)
TOM + Weight + Cravings
New here!  (Started: Mar. 26 2009, 09:18 ET, Last post: Apr. 2 2009, 14:28 ET)
After pregnancy  (Started: Mar. 27 2009, 23:39 ET, Last post: Mar. 31 2009, 14:12 ET)
Is it harder to lose?
food is getting a little dull  (Started: Mar. 29 2009, 18:00 ET, Last post: Mar. 30 2009, 10:46 ET)
Being inbetween  (Started: Mar. 28 2009, 14:50 ET, Last post: Mar. 29 2009, 18:06 ET)
The stages of weight loss
Sooooooo weak and tired  (Started: Mar. 26 2009, 20:26 ET, Last post: Mar. 27 2009, 12:16 ET)
A little worried and frustrated  (Started: Mar. 26 2009, 10:26 ET, Last post: Mar. 26 2009, 22:16 ET)
Burning or Not Burning  (Started: Jun. 27 2007, 13:35 ET, Last post: Mar. 26 2009, 14:01 ET)
That is the question
03/25/09 Weigh In  (Started: Mar. 25 2009, 09:44 ET, Last post: Mar. 26 2009, 10:02 ET)
Newbie  (Started: Mar. 25 2009, 12:31 ET, Last post: Mar. 26 2009, 09:52 ET)
introducing myself to the team =)
The Psychology of the thing...  (Started: Mar. 20 2009, 15:06 ET, Last post: Mar. 25 2009, 19:22 ET)
Why we do the things we do
Long-Distance Dr. B  (Started: Mar. 21 2009, 10:11 ET, Last post: Mar. 24 2009, 17:17 ET)
When I'm too far away, what do I do?
A new business venture but....  (Started: Mar. 23 2009, 18:14 ET, Last post: Mar. 23 2009, 18:55 ET)
The Moment of Truth  (Started: Feb. 24 2009, 16:43 ET, Last post: Mar. 23 2009, 10:29 ET)
When you decided to do Dr. B.
Mom is Going to Colorado  (Started: Mar. 21 2009, 14:43 ET, Last post: Mar. 21 2009, 19:29 ET)
What should she bring back for me
The Diet and Breastfeeding  (Started: Mar. 14 2009, 01:13 ET, Last post: Mar. 18 2009, 21:13 ET)
Is it safe?
Need a push...a BIG one!  (Started: Mar. 8 2009, 16:18 ET, Last post: Mar. 16 2009, 17:55 ET)
Major Diet Boredom!
Low Carb Grocers  (Started: Mar. 13 2009, 11:58 ET, Last post: Mar. 13 2009, 14:43 ET)
what to buy?
Hungry all the time?  (Started: Mar. 12 2009, 11:05 ET, Last post: Mar. 13 2009, 01:39 ET)
even when in ketosis
Coming back March 9th & Engaged!  (Started: Mar. 6 2009, 13:43 ET, Last post: Mar. 10 2009, 01:48 ET)
How does the restart work?
Starting tomorrow - what food should I buy today?  (Started: Mar. 8 2009, 16:44 ET, Last post: Mar. 9 2009, 18:08 ET)
Hello from North Vancouver!  (Started: Feb. 27 2009, 00:31 ET, Last post: Mar. 8 2009, 18:23 ET)
Cheated!  (Started: Mar. 7 2009, 21:20 ET, Last post: Mar. 8 2009, 15:39 ET)
and so friggen miserable...
constipation  (Started: Feb. 21 2009, 23:29 ET, Last post: Mar. 6 2009, 15:53 ET)
Hi from Ajax Ontario - just starting out!  (Started: Mar. 2 2009, 15:18 ET, Last post: Mar. 6 2009, 12:41 ET)
Measurements?  (Started: Mar. 5 2009, 18:47 ET, Last post: Mar. 5 2009, 22:24 ET)
Are yours consistent?
Veggie carbs and calories.  (Started: Mar. 5 2009, 16:05 ET, Last post: Mar. 5 2009, 16:05 ET)
A few of the common ones.
Why do I have to take potassium 4 hrs before iron  (Started: Feb. 28 2009, 16:14 ET, Last post: Mar. 4 2009, 23:18 ET)
Exercise how much is OK?  (Started: Aug. 4 2007, 10:45 ET, Last post: Mar. 4 2009, 23:14 ET)
Back at it...  (Started: Mar. 2 2009, 02:51 ET, Last post: Mar. 3 2009, 10:21 ET)
Hurray!!
Is ground veal allowed?  (Started: Feb. 28 2009, 15:25 ET, Last post: Mar. 3 2009, 09:24 ET)
From the Farmer's Market
I'm back ....  (Started: Feb. 28 2009, 10:49 ET, Last post: Mar. 2 2009, 12:43 ET)
KLyte  (Started: Feb. 26 2009, 18:15 ET, Last post: Feb. 28 2009, 08:21 ET)
So inconvenient!
New Dieter  (Started: Feb. 26 2009, 22:40 ET, Last post: Feb. 27 2009, 12:33 ET)
Going on vacation...  (Started: Feb. 25 2009, 18:50 ET, Last post: Feb. 27 2009, 11:11 ET)
What to bring?
Hello everyone!  (Started: Feb. 25 2009, 11:02 ET, Last post: Feb. 26 2009, 17:27 ET)
New and excited to join this great forum
"Hunger" during ketosis?  (Started: Feb. 25 2009, 14:45 ET, Last post: Feb. 25 2009, 18:50 ET)
Quick question...
Thank you  (Started: Feb. 25 2009, 12:52 ET, Last post: Feb. 25 2009, 15:38 ET)
Thank you for the support
Six weeks and stalled?  (Started: Feb. 19 2009, 10:01 ET, Last post: Feb. 22 2009, 21:48 ET)
Should I come back? Will they let me? Advice pleas  (Started: Feb. 11 2009, 15:14 ET, Last post: Feb. 20 2009, 20:10 ET)
Gained back some weight
Does more water really make a difference???  (Started: Feb. 17 2009, 17:58 ET, Last post: Feb. 19 2009, 11:59 ET)
Help...
Can we have foods on the US list too?  (Started: Feb. 18 2009, 15:28 ET, Last post: Feb. 18 2009, 16:54 ET)
The 10lb guarantee?  (Started: Feb. 13 2009, 15:59 ET, Last post: Feb. 18 2009, 13:51 ET)
What does it really mean?
Help on the weekends  (Started: Feb. 15 2009, 21:19 ET, Last post: Feb. 16 2009, 06:21 ET)
temptation
Does anyone...  (Started: Feb. 14 2009, 15:43 ET, Last post: Feb. 14 2009, 16:31 ET)
realize how big this forum is? :)
Question about payments  (Started: Feb. 13 2009, 09:43 ET, Last post: Feb. 13 2009, 14:45 ET)
Need support  (Started: Feb. 4 2009, 07:25 ET, Last post: Feb. 13 2009, 12:42 ET)
Cheating
Ready to give up  (Started: Feb. 7 2009, 01:22 ET, Last post: Feb. 13 2009, 09:47 ET)
Pissed off, upset, frustrated, confused
What did you eat today?  (Started: Jan. 16 2009, 21:01 ET, Last post: Feb. 12 2009, 15:33 ET)
Please share daily menu
Pam Cooking Spray  (Started: Feb. 11 2009, 19:37 ET, Last post: Feb. 11 2009, 20:06 ET)
The Doctor  (Started: Feb. 10 2009, 15:12 ET, Last post: Feb. 11 2009, 15:08 ET)
Shirataki noodles?  (Started: Feb. 10 2009, 10:50 ET, Last post: Feb. 10 2009, 13:04 ET)
Road Trip Help  (Started: Feb. 8 2009, 15:16 ET, Last post: Feb. 9 2009, 16:00 ET)
Emotional eating  (Started: Jan. 31 2009, 16:32 ET, Last post: Feb. 4 2009, 21:03 ET)
Travelling for work  (Started: Feb. 4 2009, 06:41 ET, Last post: Feb. 4 2009, 12:26 ET)
Any advice?
Back Pain and Dry Skin  (Started: Jan. 10 2009, 05:15 ET, Last post: Feb. 4 2009, 10:58 ET)
Anyone else have these problems?
No more B for me....  (Started: Feb. 3 2009, 12:36 ET, Last post: Feb. 4 2009, 10:44 ET)
Splenda - not allowed in any form!!!  (Started: Jan. 28 2009, 17:23 ET, Last post: Feb. 3 2009, 15:45 ET)
Brian, we need your help!!!!
Cosmetic clients - new category?  (Started: Jan. 7 2009, 12:05 ET, Last post: Feb. 2 2009, 18:57 ET)
Missing a clinic visit  (Started: Feb. 2 2009, 11:35 ET, Last post: Feb. 2 2009, 11:47 ET)
New Goal  (Started: Jan. 31 2009, 18:05 ET, Last post: Feb. 2 2009, 11:30 ET)
I think I can...
Vinegar  (Started: Jan. 29 2009, 19:42 ET, Last post: Jan. 31 2009, 19:53 ET)
Does it have carbs/calories?
Potassium  (Started: Jan. 23 2009, 08:49 ET, Last post: Jan. 30 2009, 12:50 ET)
Trying Again  (Started: Jan. 21 2009, 22:04 ET, Last post: Jan. 29 2009, 08:54 ET)
So Frustrated!!!!!  (Started: Jan. 18 2009, 10:16 ET, Last post: Jan. 28 2009, 08:58 ET)
100% strict and weight GAIN !?!?!
Painful needles  (Started: Jan. 26 2009, 16:22 ET, Last post: Jan. 26 2009, 19:43 ET)
question?
Hello  (Started: Jan. 26 2009, 08:58 ET, Last post: Jan. 26 2009, 12:41 ET)
New to Forum
Before and After Pictures  (Started: Jan. 26 2009, 09:10 ET, Last post: Jan. 26 2009, 10:31 ET)
Where to see?
Finally!  (Started: Jan. 23 2009, 16:09 ET, Last post: Jan. 23 2009, 18:51 ET)
It's going right again :)
Cellulite...the dreaded word!  (Started: Jan. 20 2009, 16:38 ET, Last post: Jan. 23 2009, 17:23 ET)
Does it get better?
Excercise  (Started: Jan. 22 2009, 13:20 ET, Last post: Jan. 22 2009, 20:33 ET)
Looking for some feedback
Diet Direct & Low Carb Grocery  (Started: Jan. 22 2009, 14:49 ET, Last post: Jan. 22 2009, 20:16 ET)
Evening Urine Sample  (Started: Jan. 19 2009, 21:22 ET, Last post: Jan. 21 2009, 14:36 ET)
Cheating  (Started: Jan. 20 2009, 14:46 ET, Last post: Jan. 21 2009, 09:49 ET)
Cheating but still burning...
2 days verses 3 days???  (Started: Jan. 20 2009, 10:33 ET, Last post: Jan. 21 2009, 09:37 ET)
I didn't eat CAKE!  (Started: Jan. 20 2009, 00:38 ET, Last post: Jan. 20 2009, 18:39 ET)
Digital Scale $9 at Cdn Tire  (Started: Jan. 12 2009, 17:54 ET, Last post: Jan. 20 2009, 17:24 ET)
Had a huge scare this morning!  (Started: Jan. 14 2009, 17:41 ET, Last post: Jan. 19 2009, 19:32 ET)
I fainted
b12/b6 injection  (Started: Jan. 16 2009, 08:46 ET, Last post: Jan. 19 2009, 00:59 ET)
is that all?
What if I can't eat all my food????  (Started: Jan. 12 2009, 17:25 ET, Last post: Jan. 17 2009, 22:47 ET)
Burning but not losing anything!  (Started: Jan. 14 2009, 08:42 ET, Last post: Jan. 17 2009, 09:08 ET)
Side Effect?  (Started: Sep. 22 2008, 11:25 ET, Last post: Jan. 16 2009, 15:48 ET)
Cold
First Doctor's appointment  (Started: Jan. 15 2009, 20:04 ET, Last post: Jan. 16 2009, 08:31 ET)
What should I expect?
I'm back after 2 years...very scared!  (Started: Jan. 15 2009, 10:46 ET, Last post: Jan. 16 2009, 08:24 ET)
Patak's Tandoori paste  (Started: Jan. 13 2009, 18:29 ET, Last post: Jan. 16 2009, 01:36 ET)
Walden Farm Chocolate Syrup and WF Chocolate Dip  (Started: Jan. 15 2009, 12:36 ET, Last post: Jan. 15 2009, 23:47 ET)
Are they the same?
IT WORKS!!!  (Started: Jan. 14 2009, 22:49 ET, Last post: Jan. 15 2009, 13:29 ET)
Almost done with STRICT!
Maintenance weight  (Started: Jan. 12 2009, 15:13 ET, Last post: Jan. 14 2009, 21:03 ET)
when can you go on maintenance
First week success!  (Started: Jan. 12 2009, 15:26 ET, Last post: Jan. 14 2009, 14:11 ET)
Help! Sore Throat  (Started: Jan. 13 2009, 11:43 ET, Last post: Jan. 13 2009, 14:25 ET)
Anyone know what we are allowed?
Acne ?!  (Started: Jan. 12 2009, 23:25 ET, Last post: Jan. 13 2009, 12:38 ET)
1 week on strict and BAD skin!
Completed Week 1  (Started: Jan. 10 2009, 09:12 ET, Last post: Jan. 13 2009, 08:37 ET)
Starting Week 2
Oprah says I'm wrong!  (Started: Jan. 5 2009, 21:28 ET, Last post: Jan. 12 2009, 18:56 ET)
Water  (Started: Jan. 12 2009, 11:02 ET, Last post: Jan. 12 2009, 14:58 ET)
Can you have too much water/liquids?
Swapping out B&F for P&V  (Started: Jan. 11 2009, 19:29 ET, Last post: Jan. 12 2009, 13:15 ET)
"Emotional Eater"  (Started: Jan. 12 2009, 11:26 ET, Last post: Jan. 12 2009, 11:49 ET)
That's what I am.
Liquid Sugar Twin  (Started: Jan. 10 2009, 23:35 ET, Last post: Jan. 12 2009, 11:04 ET)
when did you start to notice your weight loss?  (Started: Jan. 1 2009, 23:00 ET, Last post: Jan. 12 2009, 09:11 ET)
Current/Past Dieters or Maintainers
Soooo hungry!  (Started: Jan. 9 2009, 15:53 ET, Last post: Jan. 11 2009, 14:15 ET)
1st Dr's Appointment Today  (Started: Jan. 8 2009, 20:06 ET, Last post: Jan. 11 2009, 14:00 ET)
Who Knew....?
11 Pounds  (Started: Jan. 5 2009, 00:40 ET, Last post: Jan. 10 2009, 04:56 ET)
A thread for those Re-Starters...  (Started: Aug. 25 2008, 15:37 ET, Last post: Jan. 8 2009, 14:38 ET)
One more try... why are you back?
Recommitment form  (Started: Jan. 7 2009, 23:51 ET, Last post: Jan. 8 2009, 13:10 ET)
What is this all about?
My Moment of Truth  (Started: Jan. 7 2009, 01:24 ET, Last post: Jan. 8 2009, 13:03 ET)
Has anyone has tingling/numbness in their arms?  (Started: Dec. 19 2008, 10:50 ET, Last post: Jan. 8 2009, 00:50 ET)
Calories/Carbs Confusion  (Started: Jan. 7 2009, 15:15 ET, Last post: Jan. 7 2009, 22:39 ET)
calories seem too low, carbs too high ?
Consultation tomorrow  (Started: Jan. 7 2009, 12:54 ET, Last post: Jan. 7 2009, 15:02 ET)
How to explain your quick weight loss to friends!  (Started: Jan. 6 2009, 14:19 ET, Last post: Jan. 7 2009, 08:39 ET)
New Year, New Beginning  (Started: Jan. 3 2009, 21:15 ET, Last post: Jan. 5 2009, 21:21 ET)
Back on the Weagon  (Started: Jan. 5 2009, 11:40 ET, Last post: Jan. 5 2009, 20:23 ET)
Intro  (Started: Jan. 3 2009, 13:37 ET, Last post: Jan. 4 2009, 21:12 ET)
Facebook Group  (Started: Jan. 2 2009, 16:45 ET, Last post: Jan. 3 2009, 17:26 ET)
Question about ketosis  (Started: Dec. 29 2008, 23:46 ET, Last post: Dec. 31 2008, 03:36 ET)
My first "official" day!  (Started: Dec. 29 2008, 11:19 ET, Last post: Dec. 30 2008, 22:46 ET)
Here I go....
Circling the Drain  (Started: Dec. 26 2008, 22:13 ET, Last post: Dec. 30 2008, 22:37 ET)
Weight Wise Anyway
Just do it!  (Started: Dec. 27 2008, 12:20 ET, Last post: Dec. 28 2008, 17:42 ET)
Getting started
1 Month in....  (Started: Dec. 24 2008, 23:30 ET, Last post: Dec. 25 2008, 23:12 ET)
Newbie....1 month in  (Started: Dec. 16 2008, 10:22 ET, Last post: Dec. 20 2008, 21:34 ET)
Parmesan Cheese?  (Started: Dec. 17 2008, 06:58 ET, Last post: Dec. 20 2008, 11:54 ET)
Eucharist????  (Started: Dec. 17 2008, 07:10 ET, Last post: Dec. 18 2008, 11:27 ET)
Tasty Meals  (Started: Dec. 12 2008, 11:46 ET, Last post: Dec. 17 2008, 17:10 ET)
new ideas to share please
Abdominal Bruising  (Started: Dec. 9 2008, 23:49 ET, Last post: Dec. 17 2008, 14:39 ET)
How to make it through the Holiday Season  (Started: Dec. 15 2008, 13:53 ET, Last post: Dec. 17 2008, 10:45 ET)
Help!
one egg white counts as????  (Started: Dec. 16 2008, 11:05 ET, Last post: Dec. 16 2008, 15:53 ET)
Hard Time Getting Started... Again  (Started: Dec. 12 2008, 11:07 ET, Last post: Dec. 15 2008, 11:50 ET)
Need some menu ideas, please?!
magnesium supplement  (Started: Dec. 13 2008, 13:57 ET, Last post: Dec. 14 2008, 12:52 ET)
Acai  (Started: Dec. 13 2008, 03:19 ET, Last post: Dec. 13 2008, 03:19 ET)
Allowed On Diet?
One Year Later  (Started: Dec. 11 2008, 09:57 ET, Last post: Dec. 12 2008, 03:30 ET)
what a difference a year makes!
Extra Protein  (Started: Dec. 10 2008, 16:07 ET, Last post: Dec. 10 2008, 17:06 ET)
my fear of needles  (Started: Oct. 29 2008, 14:09 ET, Last post: Dec. 9 2008, 19:00 ET)
A bit of an intro....  (Started: Dec. 9 2008, 02:35 ET, Last post: Dec. 9 2008, 14:27 ET)
Yellowish urination  (Started: Dec. 4 2008, 16:59 ET, Last post: Dec. 5 2008, 13:27 ET)
Confused with the Dr.'s Role...  (Started: Dec. 1 2008, 22:14 ET, Last post: Dec. 4 2008, 23:43 ET)
Things you hate when FAT  (Started: Apr. 2 2008, 14:53 ET, Last post: Dec. 3 2008, 13:00 ET)
List the 5 things U hate - here are mine
Burning but not losing  (Started: Dec. 3 2008, 08:48 ET, Last post: Dec. 3 2008, 11:24 ET)
Oh No!  (Started: Nov. 26 2008, 19:55 ET, Last post: Nov. 29 2008, 22:26 ET)
I slipped.
Missing My Two Week Target Goals  (Started: Dec. 13 2007, 22:28 ET, Last post: Nov. 28 2008, 14:58 ET)
Clinic is having a great deal right now  (Started: Nov. 21 2008, 11:54 ET, Last post: Nov. 27 2008, 12:42 ET)
Caffeine?  (Started: Nov. 11 2008, 09:50 ET, Last post: Nov. 22 2008, 21:55 ET)
Eating 2 Meal Replacements a Day?  (Started: Nov. 10 2008, 11:52 ET, Last post: Nov. 22 2008, 00:41 ET)
Chewing Gum?  (Started: Nov. 18 2008, 19:46 ET, Last post: Nov. 21 2008, 06:49 ET)
stalled  (Started: Nov. 2 2008, 02:08 ET, Last post: Nov. 14 2008, 11:12 ET)
help, i've stalled and i'm losing faith
Where Can I Find?  (Started: Nov. 12 2008, 23:20 ET, Last post: Nov. 13 2008, 19:35 ET)
HELP!
Setting Weight Loss Goal?!??!  Help...  (Started: Nov. 11 2008, 22:41 ET, Last post: Nov. 12 2008, 16:13 ET)
Occasional Loos Motion  (Started: Nov. 9 2008, 03:54 ET, Last post: Nov. 11 2008, 14:27 ET)
What is your average monthly loss  (Started: Nov. 10 2008, 07:56 ET, Last post: Nov. 10 2008, 15:20 ET)
Help me get through my Vacation!  (Started: Nov. 4 2008, 22:52 ET, Last post: Nov. 10 2008, 12:27 ET)
Staying on the diet and eating out
*waving hello* with tail between my legs  (Started: Oct. 15 2008, 09:14 ET, Last post: Nov. 6 2008, 05:29 ET)
restart
ketosis  (Started: Oct. 30 2008, 00:10 ET, Last post: Oct. 30 2008, 08:59 ET)
staying there
Quick Question  (Started: Oct. 27 2008, 12:21 ET, Last post: Oct. 29 2008, 13:31 ET)
Potassium  (Started: Oct. 25 2008, 12:38 ET, Last post: Oct. 26 2008, 14:00 ET)
Does it hurt that i am not taking it?
Eating to little?  (Started: Oct. 22 2008, 19:51 ET, Last post: Oct. 22 2008, 19:51 ET)
Two Week Goals  (Started: Oct. 20 2008, 21:14 ET, Last post: Oct. 22 2008, 10:52 ET)
some questions
Allopurinal Anyone?  (Started: Oct. 20 2008, 11:48 ET, Last post: Oct. 21 2008, 01:06 ET)
High Uric Acid Level
Herbal Tea  (Started: Oct. 15 2008, 11:27 ET, Last post: Oct. 20 2008, 11:45 ET)
Thanksgiving Challenges  (Started: Oct. 13 2008, 19:40 ET, Last post: Oct. 15 2008, 09:44 ET)
SO HUNGRY!!!  (Started: Oct. 7 2008, 13:32 ET, Last post: Oct. 9 2008, 21:31 ET)
10/06/2008 Weigh In  (Started: Oct. 6 2008, 11:55 ET, Last post: Oct. 8 2008, 09:14 ET)
time off?  (Started: Oct. 1 2008, 09:53 ET, Last post: Oct. 7 2008, 11:29 ET)
New member at new clinic  (Started: Oct. 4 2008, 09:50 ET, Last post: Oct. 6 2008, 13:48 ET)
Recipe Portions  (Started: Oct. 5 2008, 19:46 ET, Last post: Oct. 6 2008, 12:13 ET)
Ticker  (Started: Oct. 4 2008, 11:22 ET, Last post: Oct. 5 2008, 09:49 ET)
Five Dr. B Friendly Foods you can't live w/o  (Started: Mar. 20 2007, 21:20 ET, Last post: Oct. 4 2008, 19:18 ET)
How many of you go to the Yonge and Eglinton Clc?C  (Started: May 30 2008, 18:58 ET, Last post: Oct. 4 2008, 18:13 ET)
Just wondering..
Profile pic  (Started: Oct. 3 2008, 10:16 ET, Last post: Oct. 3 2008, 19:57 ET)
adding a pic
Possibly Preggo  (Started: Oct. 2 2008, 12:55 ET, Last post: Oct. 3 2008, 10:05 ET)
Frustrated (and I know I'm just being silly)  (Started: Oct. 2 2008, 12:23 ET, Last post: Oct. 3 2008, 10:01 ET)
Lightheaded?  (Started: Sep. 24 2008, 10:43 ET, Last post: Sep. 30 2008, 10:30 ET)
Increasing weight loss?  (Started: Sep. 26 2008, 14:18 ET, Last post: Sep. 29 2008, 17:35 ET)
Have anybody done this before?  (Started: Sep. 26 2008, 12:27 ET, Last post: Sep. 26 2008, 14:41 ET)
Temp. maintenance vs. strict on my own
Leg Cramps  (Started: Sep. 24 2008, 08:21 ET, Last post: Sep. 26 2008, 09:56 ET)
Is this normal
Where To Get Shiritaki Noodles  (Started: Sep. 26 2008, 09:09 ET, Last post: Sep. 26 2008, 09:09 ET)
Cheating  (Started: Sep. 13 2008, 01:17 ET, Last post: Sep. 26 2008, 01:16 ET)
Exercise & Glycogen question  (Started: Sep. 25 2008, 15:24 ET, Last post: Sep. 25 2008, 18:12 ET)
Carb question  (Started: Sep. 25 2008, 15:27 ET, Last post: Sep. 25 2008, 16:11 ET)
Chat?  (Started: Sep. 23 2008, 15:16 ET, Last post: Sep. 23 2008, 15:42 ET)
Shiritaki Noodles  (Started: Sep. 22 2008, 08:32 ET, Last post: Sep. 22 2008, 09:38 ET)
Protein?
What are your tip or tricks to staying OP  (Started: Sep. 16 2008, 14:38 ET, Last post: Sep. 22 2008, 07:37 ET)
need to be away for the week  (Started: Sep. 20 2008, 11:04 ET, Last post: Sep. 20 2008, 14:25 ET)
Dr. B's strict plan: Advice
Back To Dr .B  (Started: Sep. 18 2008, 10:58 ET, Last post: Sep. 20 2008, 14:25 ET)
I'm back on the Dr. B diet
Question for the LADIES  (Started: Sep. 18 2008, 13:03 ET, Last post: Sep. 20 2008, 00:22 ET)
TOM
Items to buy in US that are n/a in Canada  (Started: Sep. 17 2008, 11:54 ET, Last post: Sep. 17 2008, 12:01 ET)
Going to US...
Lots of Changes!  (Started: Sep. 16 2008, 14:29 ET, Last post: Sep. 16 2008, 14:29 ET)
Shopping in the states  (Started: Sep. 16 2008, 13:08 ET, Last post: Sep. 16 2008, 14:24 ET)
Tune-up vs. Strict  (Started: Jun. 30 2008, 14:29 ET, Last post: Sep. 3 2008, 10:39 ET)
What's the difference?
Wonderslim diet bars on sale  (Started: Aug. 29 2008, 18:01 ET, Last post: Sep. 3 2008, 10:26 ET)
anyone in on a huge order??
Dannon Light an d Fit carb & sugar control  (Started: Sep. 1 2008, 01:42 ET, Last post: Sep. 1 2008, 13:41 ET)
3 servings to 2 servings  (Started: Aug. 27 2008, 12:47 ET, Last post: Aug. 29 2008, 15:30 ET)
What worked best for you?
Craving equivalencies...  (Started: Aug. 17 2008, 02:35 ET, Last post: Aug. 27 2008, 23:02 ET)
what to have when you crave something...
I'm baaaaaaak too!  (Started: Aug. 23 2008, 19:46 ET, Last post: Aug. 23 2008, 19:46 ET)
Gold Can Coke..  (Started: Aug. 15 2008, 18:52 ET, Last post: Aug. 23 2008, 19:42 ET)
is it allowed!?
Bloating  (Started: Aug. 19 2008, 14:46 ET, Last post: Aug. 19 2008, 21:19 ET)
Cravings and mind games  (Started: Jul. 21 2008, 20:06 ET, Last post: Aug. 18 2008, 22:41 ET)
Close to goal but stilll have stomach fat  (Started: Jul. 13 2008, 15:53 ET, Last post: Aug. 18 2008, 22:20 ET)
Why do I always have to log in?  (Started: Aug. 15 2008, 16:00 ET, Last post: Aug. 18 2008, 22:10 ET)
5 things you like about yourself now  (Started: Aug. 7 2008, 12:36 ET, Last post: Aug. 18 2008, 13:49 ET)
New to forum!  (Started: Jul. 29 2008, 02:57 ET, Last post: Aug. 17 2008, 11:28 ET)
a quick hello
Im baaaaaaack  (Started: Aug. 15 2008, 13:03 ET, Last post: Aug. 15 2008, 22:25 ET)
Feeling low, confused, not on the program  (Started: Aug. 6 2008, 11:36 ET, Last post: Aug. 15 2008, 15:57 ET)
Sinus Medication  (Started: Aug. 13 2008, 11:47 ET, Last post: Aug. 14 2008, 17:22 ET)
What medication is permitted?
Reasons to lose weight  (Started: Aug. 7 2008, 13:29 ET, Last post: Aug. 12 2008, 09:41 ET)
States shopping??  (Started: Aug. 10 2008, 23:26 ET, Last post: Aug. 11 2008, 14:33 ET)
dr supportive  (Started: Aug. 8 2008, 15:00 ET, Last post: Aug. 8 2008, 15:00 ET)
MD, not happy  (Started: Aug. 5 2008, 11:32 ET, Last post: Aug. 8 2008, 10:39 ET)
Dilemma!
Words of Wisdom  (Started: Jul. 21 2008, 15:24 ET, Last post: Aug. 7 2008, 15:45 ET)
what to say.....
Oatmeal vs. Smaps/Almond Breeze  (Started: Aug. 5 2008, 11:54 ET, Last post: Aug. 5 2008, 14:44 ET)
Are they comparable?
Powdered Stevia?  (Started: Aug. 2 2008, 00:46 ET, Last post: Aug. 5 2008, 12:59 ET)
Help - when to start maintenance??  (Started: Aug. 4 2008, 13:28 ET, Last post: Aug. 5 2008, 10:59 ET)
PGX...  (Started: Aug. 3 2008, 01:01 ET, Last post: Aug. 3 2008, 11:43 ET)
Have you ever used the stuff?
Sick and tired  (Started: Jul. 30 2008, 19:19 ET, Last post: Aug. 1 2008, 15:31 ET)
How did/do you keep going?
Needles in the leg?!  (Started: Aug. 1 2008, 06:31 ET, Last post: Aug. 1 2008, 09:49 ET)
Anyone do this?
Slow weight loss  (Started: Jul. 25 2008, 15:03 ET, Last post: Aug. 1 2008, 06:29 ET)
diet sodas... splenda vs other...  (Started: Apr. 19 2008, 12:24 ET, Last post: Aug. 1 2008, 01:34 ET)
Did anyone experience skipped heart beat?  (Started: May 27 2008, 15:49 ET, Last post: Jul. 30 2008, 22:28 ET)
Doubling up???  (Started: Jul. 26 2008, 22:54 ET, Last post: Jul. 30 2008, 12:34 ET)
Doubling up veggies/carbs/meat/etc...
muscle vs fat  (Started: Mar. 30 2008, 08:58 ET, Last post: Jul. 28 2008, 11:01 ET)
Detoxing and/or Sick?  (Started: Jul. 21 2008, 00:40 ET, Last post: Jul. 26 2008, 18:52 ET)
How to reduce bloating/sluggish weight loss?  (Started: Jul. 21 2008, 20:44 ET, Last post: Jul. 25 2008, 23:35 ET)
Question #2 Weight Goals  (Started: May 28 2008, 11:39 ET, Last post: Jul. 20 2008, 17:10 ET)
hard bump from shot?  (Started: Jul. 13 2008, 23:49 ET, Last post: Jul. 17 2008, 13:50 ET)
help!
Not burning at night--anything I can do?  (Started: Jul. 17 2008, 08:09 ET, Last post: Jul. 17 2008, 10:16 ET)
Surgery required  (Started: Jul. 16 2008, 10:00 ET, Last post: Jul. 16 2008, 19:46 ET)
So excited about my ticker!  (Started: Jul. 15 2008, 19:51 ET, Last post: Jul. 16 2008, 09:23 ET)
I've Been Off Program for Two Weeks  (Started: Jun. 18 2008, 22:13 ET, Last post: Jul. 14 2008, 23:00 ET)
Temporary Maintenance  (Started: Jul. 9 2008, 18:58 ET, Last post: Jul. 12 2008, 12:44 ET)
What is involved? besides no injections
Vending machine horrors  (Started: Jul. 5 2008, 23:17 ET, Last post: Jul. 9 2008, 14:26 ET)
the day I disappointed myself
Missing Portions  (Started: Jul. 4 2008, 10:13 ET, Last post: Jul. 9 2008, 12:03 ET)
Is it bad to miss portions
Liquid Splenda at Sweet Tweet  (Started: Jul. 4 2008, 18:05 ET, Last post: Jul. 7 2008, 16:41 ET)
Help with.. going?!  (Started: Jul. 6 2008, 16:19 ET, Last post: Jul. 7 2008, 10:13 ET)
finally seeing family  (Started: Jul. 4 2008, 17:10 ET, Last post: Jul. 4 2008, 19:33 ET)
Vacation  (Started: May 1 2008, 11:22 ET, Last post: Jul. 4 2008, 12:00 ET)
good idea or bad idea
Lemons  (Started: Jun. 30 2008, 13:41 ET, Last post: Jul. 2 2008, 09:36 ET)
Conflicting Information - help!  (Started: May 16 2008, 18:02 ET, Last post: Jun. 30 2008, 22:09 ET)
Irregular Long Term Period  (Started: Jun. 13 2008, 09:04 ET, Last post: Jun. 30 2008, 13:42 ET)
concerned
Irregular Menstruation - Frequent Cycles  (Started: Jun. 30 2008, 13:39 ET, Last post: Jun. 30 2008, 13:39 ET)
gallbladder and diet  (Started: Jun. 28 2008, 15:56 ET, Last post: Jun. 30 2008, 09:54 ET)
question
Blew it this weekend...  (Started: Jun. 29 2008, 23:25 ET, Last post: Jun. 30 2008, 03:02 ET)
New! .. and worried  (Started: Jun. 27 2008, 03:23 ET, Last post: Jun. 29 2008, 02:11 ET)
Feeling exhausted this morning  (Started: Jun. 28 2008, 14:09 ET, Last post: Jun. 28 2008, 15:29 ET)
Sick child  (Started: Jun. 27 2008, 02:38 ET, Last post: Jun. 27 2008, 13:05 ET)
blew the diet  (Started: Jun. 16 2008, 01:52 ET, Last post: Jun. 24 2008, 15:28 ET)
Dieters: Frequently Asked Questions  (Started: Jan. 22 2007, 17:47 ET, Last post: Jun. 24 2008, 13:17 ET)
See if your question is already answered
Always Cold?  (Started: Jun. 20 2008, 13:22 ET, Last post: Jun. 24 2008, 11:55 ET)
dizzy spells  (Started: Jun. 12 2008, 22:42 ET, Last post: Jun. 23 2008, 23:19 ET)
Second Day of Strict  (Started: Jun. 20 2008, 15:19 ET, Last post: Jun. 20 2008, 18:35 ET)
Back for more.....  (Started: Jun. 13 2008, 18:45 ET, Last post: Jun. 18 2008, 13:05 ET)
Back to strict on Monday!
Discouraged  (Started: Jun. 4 2008, 22:34 ET, Last post: Jun. 17 2008, 11:02 ET)
Back to business!  (Started: Jun. 16 2008, 14:24 ET, Last post: Jun. 16 2008, 16:17 ET)
Back after a disastrous 6 months  (Started: Jun. 9 2008, 15:25 ET, Last post: Jun. 15 2008, 19:57 ET)
My story and a new start
Thanks for the PMs - status update  (Started: Jun. 9 2008, 10:40 ET, Last post: Jun. 14 2008, 20:52 ET)
Oh, no I cheated!  (Started: Jun. 13 2008, 23:35 ET, Last post: Jun. 14 2008, 13:52 ET)
What can be done??
Itchy Skin  (Started: Jun. 12 2008, 13:08 ET, Last post: Jun. 12 2008, 22:33 ET)
When was your first Doctors Appointment?  (Started: Jun. 12 2008, 16:17 ET, Last post: Jun. 12 2008, 18:17 ET)
No bread or fruit  (Started: May 26 2008, 11:30 ET, Last post: Jun. 12 2008, 13:22 ET)
Bloated  (Started: Jun. 6 2008, 16:27 ET, Last post: Jun. 10 2008, 18:31 ET)
Extreme!
Low Blood Pressure  (Started: Jun. 8 2008, 16:56 ET, Last post: Jun. 9 2008, 22:10 ET)
blech...
no loss, strong burning?  (Started: Jun. 9 2008, 11:53 ET, Last post: Jun. 9 2008, 16:07 ET)
Low Carb?  (Started: Jun. 5 2008, 16:01 ET, Last post: Jun. 7 2008, 23:54 ET)
Is the diet low carb or not?
Hello - Newbie on Dr. B  (Started: Jun. 5 2008, 16:21 ET, Last post: Jun. 6 2008, 18:12 ET)
....From Toronto
What bumps you out of burning?  (Started: Jun. 4 2008, 16:44 ET, Last post: Jun. 6 2008, 02:06 ET)
Little Milestone  (Started: May 31 2008, 10:44 ET, Last post: Jun. 4 2008, 23:33 ET)
Reach "Goal"
Artichokes  (Started: Jun. 4 2008, 18:31 ET, Last post: Jun. 4 2008, 19:07 ET)
New on the diet  (Started: May 21 2008, 15:19 ET, Last post: Jun. 2 2008, 15:08 ET)
and slightly discouraged
Soy milk  (Started: Jun. 2 2008, 11:49 ET, Last post: Jun. 2 2008, 14:37 ET)
Exercise  (Started: May 30 2008, 15:45 ET, Last post: Jun. 1 2008, 19:44 ET)
Questions #1 Liquor  (Started: May 28 2008, 11:32 ET, Last post: Jun. 1 2008, 16:06 ET)
Whine about the wine
5 days on program and need a kick in the butt!!  (Started: Apr. 28 2008, 13:58 ET, Last post: May 30 2008, 16:26 ET)
My teeth hurt  (Started: May 30 2008, 11:56 ET, Last post: May 30 2008, 15:20 ET)
I am back  (Started: May 28 2008, 16:15 ET, Last post: May 28 2008, 22:44 ET)
New Numbers!!  (Started: May 26 2008, 15:26 ET, Last post: May 27 2008, 09:27 ET)
Do I have to Eat  (Started: May 26 2008, 12:35 ET, Last post: May 26 2008, 15:51 ET)
Not hungry
What do you eat  (Started: May 17 2008, 16:13 ET, Last post: May 23 2008, 16:57 ET)
Close to goal slow down/ how low can you go?  (Started: May 23 2008, 13:16 ET, Last post: May 23 2008, 16:06 ET)
The effects of VLCD past your Dr. b goal
Leeks on strict?  (Started: May 16 2008, 14:41 ET, Last post: May 23 2008, 10:59 ET)
It's not on Ontario allowed food list.
Pokes in the gluteus maximus hurt like heck!  (Started: May 23 2008, 09:51 ET, Last post: May 23 2008, 10:33 ET)
Back from holidays weigh in  (Started: May 16 2008, 14:10 ET, Last post: May 22 2008, 10:27 ET)
11 days away
Dealing with a really slow nurse  (Started: May 20 2008, 07:27 ET, Last post: May 22 2008, 07:38 ET)
saggy skin  (Started: May 21 2008, 10:40 ET, Last post: May 21 2008, 18:44 ET)
Fruit  (Started: May 18 2008, 21:43 ET, Last post: May 19 2008, 20:13 ET)
Can I really eat it and be in Ketosis
Here we go....  (Started: May 13 2008, 15:42 ET, Last post: May 18 2008, 20:53 ET)
How can I handle a 'First Date'  (Started: May 15 2008, 08:33 ET, Last post: May 18 2008, 08:20 ET)
Victoria Day week: how many clinic visits?  (Started: May 16 2008, 07:52 ET, Last post: May 16 2008, 14:23 ET)
How many times are you going?
How are you losing the 10bs every 2 weeks?  (Started: May 13 2008, 23:54 ET, Last post: May 16 2008, 07:54 ET)
Do the shots hurt EVERYone?  (Started: May 14 2008, 13:04 ET, Last post: May 16 2008, 07:40 ET)
Did you tell everyone?  (Started: May 14 2008, 21:14 ET, Last post: May 16 2008, 07:08 ET)
That you were doing the Dr. B Diet.
HCG ? anyone know about it?  (Started: Apr. 24 2008, 13:17 ET, Last post: May 14 2008, 22:11 ET)
Brian? have you come across this?
First Visit today ~ Food List Question  (Started: May 13 2008, 16:03 ET, Last post: May 14 2008, 20:21 ET)
What does "EQ" mean?  (Started: May 14 2008, 12:58 ET, Last post: May 14 2008, 13:10 ET)
what's the breakdown?  (Started: May 14 2008, 01:25 ET, Last post: May 14 2008, 08:20 ET)
i'm trying to figure out how much...
The Verdict  (Started: May 12 2008, 17:40 ET, Last post: May 12 2008, 22:22 ET)
Is it worth it to CHEAT ?
perhaps a bad question...  (Started: May 6 2008, 18:06 ET, Last post: May 12 2008, 21:02 ET)
but what foods do you miss the most?
Vacation - NYC  (Started: May 12 2008, 13:42 ET, Last post: May 12 2008, 19:27 ET)
You can stay strict
I cheated, what to expect Monday?  (Started: May 10 2008, 09:14 ET, Last post: May 10 2008, 18:55 ET)
Partied hard Friday night
Processed Proteins & Beans/Lentils  (Started: May 8 2008, 09:31 ET, Last post: May 9 2008, 18:11 ET)
Two servings a week
People you know that aren't on here!  (Started: May 9 2008, 09:31 ET, Last post: May 9 2008, 12:12 ET)
Off to Disney for 5 days  (Started: May 7 2008, 18:10 ET, Last post: May 9 2008, 01:17 ET)
Maintainence Challenge!
sick and now off....  (Started: May 7 2008, 22:27 ET, Last post: May 8 2008, 08:56 ET)
Exercise - no extra protein  (Started: May 7 2008, 12:48 ET, Last post: May 7 2008, 23:16 ET)
Anyone get injections twice a week instead of 3?  (Started: May 5 2008, 16:55 ET, Last post: May 7 2008, 20:42 ET)
Popcorn - why no good?  (Started: May 6 2008, 22:46 ET, Last post: May 7 2008, 12:50 ET)
Burning levels  (Started: May 5 2008, 00:29 ET, Last post: May 5 2008, 22:52 ET)
burning at +3 now hit 140 lbs down +1
New to Dr. B  (Started: May 3 2008, 20:06 ET, Last post: May 5 2008, 11:51 ET)
New member  (Started: May 1 2008, 20:35 ET, Last post: May 5 2008, 08:58 ET)
Ketosis  without injections?  (Started: May 4 2008, 12:41 ET, Last post: May 4 2008, 21:17 ET)
Being sick and not losing!?  (Started: May 2 2008, 17:24 ET, Last post: May 4 2008, 10:26 ET)
Wallygator  (Started: Apr. 30 2008, 15:29 ET, Last post: May 4 2008, 10:18 ET)
Our first Tricenturion
Protein intake  (Started: Apr. 28 2008, 14:20 ET, Last post: May 3 2008, 21:54 ET)
New Member  (Started: May 2 2008, 16:51 ET, Last post: May 2 2008, 21:02 ET)
Shots and Stalls?  (Started: Mar. 3 2008, 08:35 ET, Last post: May 2 2008, 17:39 ET)
Having a challenge  (Started: May 1 2008, 02:14 ET, Last post: May 2 2008, 17:16 ET)
Back after leaving to have a baby  (Started: Apr. 28 2008, 12:53 ET, Last post: May 2 2008, 09:36 ET)
need support
Sick of the sabotage  (Started: Apr. 29 2008, 17:11 ET, Last post: Apr. 30 2008, 21:43 ET)
Coworkers are starting to piss me off!
Recipes  (Started: Apr. 28 2008, 17:39 ET, Last post: Apr. 30 2008, 20:32 ET)
Share your secrets with everyone!
Half Way There!  (Started: Apr. 30 2008, 14:21 ET, Last post: Apr. 30 2008, 19:01 ET)
21 down, 21 to go.
Goal weight?  (Started: Apr. 28 2008, 10:45 ET, Last post: Apr. 29 2008, 17:00 ET)
Ack! I miss my salty/crunchy snacks!  (Started: Apr. 28 2008, 20:14 ET, Last post: Apr. 29 2008, 10:50 ET)
Suggestions??
Cheats/ketosis  (Started: Apr. 27 2008, 23:36 ET, Last post: Apr. 28 2008, 23:49 ET)
Long Read...But Had to Share!  (Started: Apr. 26 2008, 11:48 ET, Last post: Apr. 28 2008, 19:54 ET)
Going below my goal???  (Started: Apr. 25 2008, 18:23 ET, Last post: Apr. 28 2008, 19:32 ET)
No treatment
Figure out something tonight  (Started: Apr. 25 2008, 23:34 ET, Last post: Apr. 28 2008, 19:30 ET)
self esteem
Easy days and tough days?  (Started: Apr. 28 2008, 16:08 ET, Last post: Apr. 28 2008, 19:25 ET)
After one month of temp maintenance...  (Started: Apr. 27 2008, 23:31 ET, Last post: Apr. 28 2008, 02:45 ET)
For Those Who Want to Know  (Started: Apr. 25 2008, 08:20 ET, Last post: Apr. 28 2008, 00:10 ET)
Maintenace Does Work!
Just Started Today  (Started: Apr. 22 2008, 23:20 ET, Last post: Apr. 27 2008, 19:42 ET)
Lost more wieght than they will allow  (Started: Apr. 26 2008, 12:29 ET, Last post: Apr. 26 2008, 23:59 ET)
Does anyone else have issues with...  (Started: Apr. 19 2008, 23:51 ET, Last post: Apr. 26 2008, 23:37 ET)
Thanks for all your help so far!  (Started: Apr. 25 2008, 18:15 ET, Last post: Apr. 26 2008, 10:20 ET)
Where to take the shots  (Started: Apr. 24 2008, 16:26 ET, Last post: Apr. 26 2008, 05:12 ET)
Does it matter?
Hello...Excited to Be Here  (Started: Apr. 22 2008, 21:37 ET, Last post: Apr. 25 2008, 09:25 ET)
3 weeks in and 15.8 down  (Started: Apr. 23 2008, 18:49 ET, Last post: Apr. 24 2008, 13:14 ET)
Introduction
Newbie  (Started: Apr. 23 2008, 08:40 ET, Last post: Apr. 24 2008, 07:45 ET)
VENTING ABOUT  (Started: Apr. 21 2008, 09:05 ET, Last post: Apr. 23 2008, 15:18 ET)
Nurses
Way Way Way off the Wagon... Can I recover??  (Started: Apr. 18 2008, 16:28 ET, Last post: Apr. 22 2008, 23:48 ET)
In trouble and heading for more
Is this maybe approvable?  (Started: Apr. 19 2008, 21:49 ET, Last post: Apr. 22 2008, 12:15 ET)
Low Fat Quark!
flavoured tuna  (Started: Apr. 17 2008, 13:05 ET, Last post: Apr. 22 2008, 09:55 ET)
Have you tried it?
Abandoned diet  (Started: Apr. 20 2008, 12:39 ET, Last post: Apr. 20 2008, 22:30 ET)
too many nuts
Are chick peas legal?  (Started: Apr. 19 2008, 20:02 ET, Last post: Apr. 20 2008, 10:17 ET)
Is it perfection?  (Started: Apr. 15 2008, 15:32 ET, Last post: Apr. 19 2008, 09:51 ET)
Wonderslim Bars  (Started: Apr. 17 2008, 22:36 ET, Last post: Apr. 18 2008, 20:03 ET)
Clinic approval needed?
stall  (Started: Apr. 18 2008, 17:38 ET, Last post: Apr. 18 2008, 19:53 ET)
this is getting ridiculous!!
Hair Loss ... finally a concrete plan!!!  (Started: Apr. 16 2008, 13:19 ET, Last post: Apr. 17 2008, 14:30 ET)
From my Dr.B doctor
Tips on starting/staying diet  (Started: Apr. 7 2008, 19:51 ET, Last post: Apr. 16 2008, 23:21 ET)
Good or bad  (Started: Apr. 14 2008, 18:51 ET, Last post: Apr. 16 2008, 21:23 ET)
I missed a meal. Now what?
Hi everyone  (Started: Apr. 13 2008, 01:22 ET, Last post: Apr. 16 2008, 21:14 ET)
Introduction
Ketosis Strips  (Started: Apr. 15 2008, 19:42 ET, Last post: Apr. 16 2008, 15:12 ET)
Anyone testing from home?
I sabotaged myself! HELP  (Started: Apr. 14 2008, 12:48 ET, Last post: Apr. 15 2008, 20:25 ET)
i'm a bad bad cheating girl
What you like/liked about being fat?  (Started: Apr. 10 2008, 21:13 ET, Last post: Apr. 15 2008, 18:23 ET)
Need a distraction  (Started: Apr. 13 2008, 20:27 ET, Last post: Apr. 14 2008, 17:33 ET)
before I cheat some more
What are "the best" of the best foods to eat?  (Started: Apr. 13 2008, 22:24 ET, Last post: Apr. 14 2008, 10:27 ET)
not all legal foods are created equal???
First week down!!!  (Started: Apr. 11 2008, 12:54 ET, Last post: Apr. 14 2008, 09:28 ET)
Snack Ideas & Tips while on Temp Maintenance  (Started: Apr. 9 2008, 18:03 ET, Last post: Apr. 13 2008, 20:27 ET)
Frustrated!  (Started: Apr. 11 2008, 08:35 ET, Last post: Apr. 11 2008, 14:03 ET)
To eat or not to eat
Should I eat everything???  (Started: Apr. 10 2008, 21:31 ET, Last post: Apr. 11 2008, 00:12 ET)
April 9th - 1st Weigh In  (Started: Apr. 9 2008, 10:08 ET, Last post: Apr. 10 2008, 11:33 ET)
2 days in...and surviving!!!
GIRL PARTY!!!  (Started: Apr. 8 2008, 22:10 ET, Last post: Apr. 10 2008, 08:39 ET)
Body Composition Monitor  (Started: Apr. 9 2008, 11:26 ET, Last post: Apr. 10 2008, 08:38 ET)
Have you had this done?
Hi to all and am I doing this right???  (Started: Apr. 8 2008, 23:05 ET, Last post: Apr. 9 2008, 21:56 ET)
This seems too easy
What to do on vacation-maintenace, strict or of  (Started: Apr. 9 2008, 02:17 ET, Last post: Apr. 9 2008, 14:43 ET)
Pain and Suffering  (Started: Apr. 8 2008, 09:07 ET, Last post: Apr. 9 2008, 14:10 ET)
My turn to fall off the wagon...
What are you enjoying most about being thinner?  (Started: Feb. 26 2008, 23:27 ET, Last post: Apr. 8 2008, 21:42 ET)
Protein Bars  (Started: Apr. 5 2008, 06:22 ET, Last post: Apr. 8 2008, 21:29 ET)
1 week in so far  (Started: Apr. 8 2008, 12:13 ET, Last post: Apr. 8 2008, 17:38 ET)
When does it get easier??  (Started: Apr. 6 2008, 23:58 ET, Last post: Apr. 8 2008, 10:26 ET)
Diet and loss
Nurses and opinions  (Started: Apr. 7 2008, 13:15 ET, Last post: Apr. 7 2008, 23:26 ET)
Make up your minds!!
I did something totally unknowingly  (Started: Apr. 6 2008, 20:47 ET, Last post: Apr. 7 2008, 18:50 ET)
will i pay the price..
Clothes should I purchase or not?  Confused!  (Started: Apr. 4 2008, 16:14 ET, Last post: Apr. 7 2008, 10:12 ET)
Help with food for the weekend!  (Started: Apr. 4 2008, 19:58 ET, Last post: Apr. 7 2008, 10:09 ET)
Starvation diet?????
Re-starting Mon Apr. 7  (Started: Apr. 4 2008, 13:52 ET, Last post: Apr. 5 2008, 23:45 ET)
couple questions :)
Milk, I miss it  (Started: Mar. 31 2008, 18:32 ET, Last post: Apr. 5 2008, 00:32 ET)
Five days in:)  (Started: Apr. 1 2008, 22:28 ET, Last post: Apr. 3 2008, 04:59 ET)
Hi and a couple of questions...
I wanna be a loser...  (Started: Apr. 1 2008, 13:07 ET, Last post: Apr. 2 2008, 14:42 ET)
New member ready to lose some weight
Not sure if I should say anything  (Started: Mar. 30 2008, 20:06 ET, Last post: Apr. 2 2008, 01:32 ET)
Not feeling right
Low Carb Grocer  (Started: Apr. 1 2008, 17:35 ET, Last post: Apr. 1 2008, 22:37 ET)
accidentally sent me wrong....
Have you tracked your calories on strict?  (Started: Mar. 22 2008, 21:03 ET, Last post: Apr. 1 2008, 19:12 ET)
it's scary
Limit On The Number Of Soft Drinks?  (Started: Mar. 31 2008, 15:47 ET, Last post: Apr. 1 2008, 18:57 ET)
this is going to be a struggle  (Started: Mar. 29 2008, 20:01 ET, Last post: Mar. 31 2008, 18:49 ET)
any advice
ca-ching ca-ching  (Started: Mar. 31 2008, 15:48 ET, Last post: Mar. 31 2008, 16:15 ET)
$$
just feeling low  (Started: Mar. 29 2008, 15:46 ET, Last post: Mar. 31 2008, 11:35 ET)
Can I go back?  (Started: Mar. 29 2008, 02:09 ET, Last post: Mar. 29 2008, 18:38 ET)
Going back on the diet
Purging  (Started: Mar. 28 2008, 16:38 ET, Last post: Mar. 29 2008, 10:11 ET)
A subject not usually discussed.....
Garlic Cloves  (Started: Mar. 28 2008, 11:54 ET, Last post: Mar. 28 2008, 15:12 ET)
allowed?
So hungry!  (Started: Mar. 27 2008, 23:59 ET, Last post: Mar. 28 2008, 13:14 ET)
just finishing week one
ketosis  (Started: Mar. 27 2008, 09:02 ET, Last post: Mar. 28 2008, 00:19 ET)
muscle vs body fat?
starvation mode  (Started: Mar. 4 2008, 20:12 ET, Last post: Mar. 27 2008, 21:40 ET)
Perogies and Beer  (Started: Mar. 26 2008, 11:46 ET, Last post: Mar. 27 2008, 20:15 ET)
This should be fun...
The satisfaction of poop!  (Started: Mar. 13 2008, 00:11 ET, Last post: Mar. 27 2008, 16:50 ET)
I am serious
Protidiet pudding  (Started: Mar. 26 2008, 18:19 ET, Last post: Mar. 27 2008, 12:56 ET)
on strict?
ROUND 2!!!  (Started: Mar. 26 2008, 12:54 ET, Last post: Mar. 27 2008, 10:06 ET)
Back from all-inclusive and proud of me!  (Started: Mar. 22 2008, 21:32 ET, Last post: Mar. 27 2008, 01:14 ET)
it CAN be done...
Stupid question about ticker...  (Started: Mar. 26 2008, 22:42 ET, Last post: Mar. 26 2008, 23:52 ET)
Re-Start  (Started: Mar. 26 2008, 14:10 ET, Last post: Mar. 26 2008, 18:03 ET)
I'm back
How is your Easter weekend going  (Started: Mar. 23 2008, 11:13 ET, Last post: Mar. 26 2008, 01:48 ET)
Happy Easter!
Frustrated and Confused  (Started: Mar. 25 2008, 10:31 ET, Last post: Mar. 25 2008, 14:02 ET)
Issues with Ketones
What counts as a serving of lentils?  (Started: Mar. 25 2008, 09:33 ET, Last post: Mar. 25 2008, 10:20 ET)
nutritional information has me confused
I'm Back  (Started: Mar. 22 2008, 00:17 ET, Last post: Mar. 25 2008, 10:05 ET)
My exerpiment with ketostix  (Started: Mar. 16 2008, 10:27 ET, Last post: Mar. 25 2008, 09:36 ET)
while on Temporary Maintenance
Seem to have lost my motivation  (Started: Mar. 24 2008, 02:58 ET, Last post: Mar. 25 2008, 09:03 ET)
Can anyone help me find it?
It's Time to Fish or Cut Bait  (Started: Mar. 23 2008, 21:41 ET, Last post: Mar. 24 2008, 22:15 ET)
Calgary to give away  (Started: Mar. 24 2008, 15:45 ET, Last post: Mar. 24 2008, 15:45 ET)
Walden Farm Products & clothing
Just beginning  (Started: Mar. 21 2008, 02:13 ET, Last post: Mar. 23 2008, 17:27 ET)
Alternate products
Here I go again...  (Started: Mar. 20 2008, 20:23 ET, Last post: Mar. 23 2008, 17:22 ET)
but oh, so different this time.
Any ideas why I am always cold?  (Started: Mar. 21 2008, 15:28 ET, Last post: Mar. 23 2008, 17:12 ET)
Dress size and pounds lost  (Started: Mar. 17 2008, 18:21 ET, Last post: Mar. 23 2008, 02:22 ET)
Stretch marks!  (Started: Mar. 19 2008, 15:11 ET, Last post: Mar. 20 2008, 20:25 ET)
I look like a zebra..
The 6lb rule  (Started: Feb. 29 2008, 14:40 ET, Last post: Mar. 20 2008, 15:58 ET)
Dr B's minimum requirement
Walden Farms-Alfredo  (Started: Mar. 19 2008, 19:28 ET, Last post: Mar. 20 2008, 01:04 ET)
Allowed?
Back from one week at an all inclusive  (Started: Mar. 18 2008, 19:25 ET, Last post: Mar. 19 2008, 12:30 ET)
mixed feelings...
I'm new to the board.  (Started: Mar. 18 2008, 18:09 ET, Last post: Mar. 19 2008, 10:18 ET)
Hi and a few questions
Water and Glycogen  (Started: Mar. 18 2008, 20:40 ET, Last post: Mar. 18 2008, 23:59 ET)
I gave up already  (Started: Mar. 18 2008, 17:56 ET, Last post: Mar. 18 2008, 20:17 ET)
Why do I not have the strength?
Going to a movie this weekend  (Started: Mar. 14 2008, 17:00 ET, Last post: Mar. 17 2008, 21:30 ET)
Kind of confused on what to do..
Food items I couldn't live without  (Started: Mar. 17 2008, 00:47 ET, Last post: Mar. 17 2008, 17:17 ET)
for those in need of a "treat"
CBC article about Dr B  (Started: Mar. 16 2008, 16:12 ET, Last post: Mar. 17 2008, 13:34 ET)
Help- Stalls/Gains at "That time of the Month"  (Started: Mar. 15 2008, 16:39 ET, Last post: Mar. 17 2008, 06:04 ET)
Ladies: what's your experience?
Help???  (Started: Mar. 15 2008, 20:49 ET, Last post: Mar. 16 2008, 23:34 ET)
This can't be good
A basic understanding of ketosis  (Started: Mar. 12 2008, 13:12 ET, Last post: Mar. 15 2008, 16:00 ET)
how is works
Annoyed and frustrated  (Started: Mar. 13 2008, 15:42 ET, Last post: Mar. 14 2008, 19:02 ET)
Slow Weight Loss  (Started: Mar. 8 2008, 17:11 ET, Last post: Mar. 13 2008, 22:22 ET)
is it really worth it?
Exercise while on strict  (Started: Mar. 13 2008, 14:14 ET, Last post: Mar. 13 2008, 19:09 ET)
Curious...  (Started: Mar. 13 2008, 00:32 ET, Last post: Mar. 13 2008, 09:26 ET)
Cheated for the 1st time !  (Started: Mar. 12 2008, 17:16 ET, Last post: Mar. 12 2008, 17:42 ET)
and I don't feel that guilty ...hehe
Struggling to Control, Feeling Disordered  (Started: Mar. 11 2008, 17:55 ET, Last post: Mar. 12 2008, 15:28 ET)
Shopping in the U.S.  (Started: Mar. 10 2008, 21:26 ET, Last post: Mar. 11 2008, 21:45 ET)
What stores?
Thirsty?  (Started: Mar. 9 2008, 00:45 ET, Last post: Mar. 11 2008, 17:37 ET)
Omega 3-6-9 supplements: an amazing thing!  (Started: Mar. 3 2008, 14:03 ET, Last post: Mar. 11 2008, 17:28 ET)
Dry skin, hair and on being "regular"
Pee Test  (Started: Mar. 10 2008, 23:48 ET, Last post: Mar. 11 2008, 08:21 ET)
Query
I'm sorry  (Started: Mar. 6 2008, 14:53 ET, Last post: Mar. 10 2008, 14:47 ET)
Temp Maintenance  (Started: Mar. 5 2008, 17:10 ET, Last post: Mar. 9 2008, 14:28 ET)
going away for a week
I am so scared  (Started: Mar. 8 2008, 11:02 ET, Last post: Mar. 9 2008, 08:34 ET)
what do I eat for protein
Gained weight :(  (Started: Mar. 8 2008, 17:35 ET, Last post: Mar. 8 2008, 20:16 ET)
Starting Fresh..  (Started: Mar. 2 2008, 23:33 ET, Last post: Mar. 8 2008, 15:36 ET)
I'm back  (Started: Mar. 5 2008, 11:18 ET, Last post: Mar. 5 2008, 18:01 ET)
Back on track
Clinic visit  (Started: Mar. 5 2008, 16:34 ET, Last post: Mar. 5 2008, 17:56 ET)
bad weather
Dieters Tea  (Started: Feb. 28 2008, 14:50 ET, Last post: Mar. 5 2008, 11:15 ET)
Eating Times  (Started: Mar. 2 2008, 01:11 ET, Last post: Mar. 5 2008, 02:05 ET)
Tummy Tuck?  (Started: Feb. 24 2008, 11:30 ET, Last post: Mar. 4 2008, 22:25 ET)
did you know...
Back for some more advice/encouragement  (Started: Feb. 25 2008, 15:40 ET, Last post: Mar. 3 2008, 18:43 ET)
Help  (Started: Feb. 27 2008, 13:21 ET, Last post: Mar. 1 2008, 22:54 ET)
Breton Mini crackers...
10 pounds left and confused  (Started: Feb. 26 2008, 18:47 ET, Last post: Mar. 1 2008, 00:49 ET)
More questions...sorry  (Started: Feb. 22 2008, 21:55 ET, Last post: Feb. 29 2008, 23:48 ET)
How long til Ketosis?  (Started: Feb. 21 2008, 19:43 ET, Last post: Feb. 29 2008, 23:38 ET)
Up 0.2 even though no cheating  (Started: Feb. 20 2008, 11:41 ET, Last post: Feb. 29 2008, 22:21 ET)
Tips for staying on diet while OOT in Ottawa  (Started: Feb. 29 2008, 15:06 ET, Last post: Feb. 29 2008, 17:43 ET)
not on maintenance
Low Blood Pressure  (Started: Feb. 24 2008, 10:27 ET, Last post: Feb. 29 2008, 16:10 ET)
feeling like I'm going to faint...
When to capture evening urine?  (Started: Feb. 27 2008, 22:14 ET, Last post: Feb. 29 2008, 14:38 ET)
K-lyte  (Started: Feb. 29 2008, 10:45 ET, Last post: Feb. 29 2008, 13:11 ET)
did it boost your loss...
Strawberry Light Cream Cheese?  (Started: Feb. 28 2008, 23:52 ET, Last post: Feb. 29 2008, 11:59 ET)
Allowed on strict?
Ketone Strips  (Started: Feb. 28 2008, 01:02 ET, Last post: Feb. 29 2008, 00:42 ET)
A little bit of my OCD
sick & can only have 2 fisherman's friends...sigh!  (Started: Feb. 27 2008, 16:12 ET, Last post: Feb. 28 2008, 11:52 ET)
Your tipping point...  (Started: Feb. 26 2008, 22:38 ET, Last post: Feb. 27 2008, 17:27 ET)
What finally made you chose to lose?
Jello Light  (Started: Feb. 22 2008, 17:44 ET, Last post: Feb. 27 2008, 13:11 ET)
Dining out  (Started: Feb. 18 2008, 19:32 ET, Last post: Feb. 27 2008, 10:30 ET)
What a waste...
Dr B Diet & Birth Control Pills?  (Started: Feb. 26 2008, 11:08 ET, Last post: Feb. 27 2008, 09:23 ET)
what is wrong with me ....  (Started: Feb. 25 2008, 20:40 ET, Last post: Feb. 27 2008, 00:35 ET)
can't stick with it
Checking In - Newbie  (Started: Feb. 25 2008, 20:24 ET, Last post: Feb. 26 2008, 22:19 ET)
Thorougly confused by allowed "beans"  (Started: Feb. 26 2008, 15:07 ET, Last post: Feb. 26 2008, 16:07 ET)
black-eye beans and mung
B6/B12 shots  (Started: Feb. 25 2008, 21:07 ET, Last post: Feb. 26 2008, 16:01 ET)
Excited!!!  (Started: Feb. 25 2008, 11:50 ET, Last post: Feb. 26 2008, 15:18 ET)
Protein Bars
Why go to clinic 3x / week?  (Started: Feb. 24 2008, 20:47 ET, Last post: Feb. 26 2008, 09:29 ET)
A silly Bran Related Question  (Started: Feb. 25 2008, 15:48 ET, Last post: Feb. 25 2008, 21:15 ET)
I want bran muffins!!
Getting Focused Again!  (Started: Feb. 22 2008, 16:05 ET, Last post: Feb. 25 2008, 19:40 ET)
Back to Dr.B
hosted a Lunch date...  (Started: Feb. 21 2008, 14:16 ET, Last post: Feb. 25 2008, 17:21 ET)
with a girlfriend
just a little rant- dr appt & temp maintenance  (Started: Feb. 20 2008, 11:43 ET, Last post: Feb. 25 2008, 12:58 ET)
I'm mad as a hatter but I will be ok
Parking for downtown Eaton Centre Calgary?  (Started: Feb. 20 2008, 12:05 ET, Last post: Feb. 25 2008, 12:54 ET)
Can anyone tell me what they do?
back  (Started: Feb. 24 2008, 12:43 ET, Last post: Feb. 25 2008, 12:32 ET)
took a break and now back
Feeling hungry, tired and fatiqued  (Started: Feb. 22 2008, 15:27 ET, Last post: Feb. 24 2008, 16:45 ET)
Cravings....  (Started: Feb. 22 2008, 00:04 ET, Last post: Feb. 22 2008, 16:03 ET)
Hey all  (Started: Feb. 21 2008, 09:30 ET, Last post: Feb. 22 2008, 13:09 ET)
Back on the diet again...
wow having serious cravings  (Started: Feb. 20 2008, 17:44 ET, Last post: Feb. 21 2008, 19:11 ET)
Lean mass retention/loss, ketosis, etc.  (Started: Feb. 17 2008, 00:43 ET, Last post: Feb. 21 2008, 18:41 ET)
Extremely excited!  (Started: Feb. 17 2008, 23:22 ET, Last post: Feb. 20 2008, 23:25 ET)
BrianB  (Started: Feb. 20 2008, 15:31 ET, Last post: Feb. 20 2008, 17:30 ET)
Recipe for Bran Muffins
Hello everyone, need your support/help please!  (Started: Feb. 18 2008, 12:06 ET, Last post: Feb. 20 2008, 17:07 ET)
Potassium increase and nausea?!?!  (Started: Feb. 19 2008, 13:29 ET, Last post: Feb. 20 2008, 17:03 ET)
Question for the Women  (Started: Feb. 19 2008, 13:31 ET, Last post: Feb. 20 2008, 14:30 ET)
Cycle Irregular?
lemon pepper tuna and retaining water?  (Started: Feb. 19 2008, 23:15 ET, Last post: Feb. 20 2008, 13:37 ET)
Slow weight loss  (Started: Feb. 14 2008, 15:08 ET, Last post: Feb. 20 2008, 13:33 ET)
Hooray Spring!  (Started: Feb. 19 2008, 14:02 ET, Last post: Feb. 20 2008, 13:28 ET)
I'm back
Toufayan pitas  (Started: Feb. 18 2008, 21:56 ET, Last post: Feb. 20 2008, 08:56 ET)
are they allowed?
high potassium levels  (Started: Feb. 19 2008, 10:08 ET, Last post: Feb. 19 2008, 11:48 ET)
I'm more than a little frightened
Recommended brands the only way to go?  (Started: Feb. 18 2008, 19:50 ET, Last post: Feb. 19 2008, 07:50 ET)
2/18/2008 Weigh In  (Started: Feb. 18 2008, 11:28 ET, Last post: Feb. 18 2008, 23:22 ET)
For those whose clinics aren't closed
Protein and weighing & Walden farms products  (Started: Feb. 17 2008, 03:09 ET, Last post: Feb. 18 2008, 02:03 ET)
question
2 Lbs...are you KIDDING me?  (Started: Feb. 16 2008, 17:32 ET, Last post: Feb. 17 2008, 16:52 ET)
Allegro cheese  (Started: Feb. 17 2008, 09:35 ET, Last post: Feb. 17 2008, 14:24 ET)
?
Help and or Advice would be greatly appreciated  (Started: Feb. 15 2008, 15:02 ET, Last post: Feb. 16 2008, 17:19 ET)
Struggling....  (Started: Feb. 14 2008, 17:51 ET, Last post: Feb. 16 2008, 08:39 ET)
feels like I could eat a cow!!!
How do you reward yourself?  (Started: Feb. 13 2008, 23:53 ET, Last post: Feb. 15 2008, 13:27 ET)
My question of the week
Winterlicious  (Started: Jan. 21 2008, 13:30 ET, Last post: Feb. 15 2008, 13:05 ET)
For those in the GTA . . .
For the women...  (Started: Feb. 13 2008, 17:08 ET, Last post: Feb. 14 2008, 11:10 ET)
TOM and hunger issues
Anyone else travel a fair bit with business…………  (Started: Feb. 13 2008, 16:43 ET, Last post: Feb. 14 2008, 09:54 ET)
How to deal with the holiday Monday?  (Started: Feb. 12 2008, 18:04 ET, Last post: Feb. 13 2008, 19:21 ET)
Question
How do I go off for one meal?  (Started: Feb. 12 2008, 17:56 ET, Last post: Feb. 13 2008, 16:32 ET)
question
Cruising Survivor  (Started: Feb. 12 2008, 20:04 ET, Last post: Feb. 13 2008, 16:28 ET)
I did it!
Some Thoughts and Musings and Good-Bye  (Started: Feb. 10 2008, 15:28 ET, Last post: Feb. 13 2008, 14:33 ET)
just did it!!!  (Started: Feb. 5 2008, 10:20 ET, Last post: Feb. 13 2008, 10:54 ET)
coming back ....
Shiritaki Noodles?  (Started: Feb. 12 2008, 16:53 ET, Last post: Feb. 13 2008, 00:30 ET)
What the heck??!
Milk  (Started: Feb. 6 2008, 21:42 ET, Last post: Feb. 13 2008, 00:07 ET)
Goodbye Again ..for a while  (Started: Feb. 12 2008, 22:06 ET, Last post: Feb. 12 2008, 22:11 ET)
How do I get into the Weighting room?  (Started: Feb. 12 2008, 18:05 ET, Last post: Feb. 12 2008, 18:12 ET)
Very First Binge-Help-How to Get on Track?  (Started: Feb. 11 2008, 13:37 ET, Last post: Feb. 12 2008, 15:25 ET)
How to deal with the Aftermath?
Some of the other benefits you are experiencing?  (Started: Feb. 7 2008, 01:14 ET, Last post: Feb. 12 2008, 15:12 ET)
My question of the week
new to this support group...  (Started: Feb. 11 2008, 12:06 ET, Last post: Feb. 12 2008, 00:09 ET)
Help  (Started: Feb. 8 2008, 20:11 ET, Last post: Feb. 10 2008, 23:24 ET)
Did anyone see Oprah today?  (Started: Feb. 7 2008, 21:11 ET, Last post: Feb. 9 2008, 22:12 ET)
The clutter/weight issue
Does Anyone Know Why?  (Started: Feb. 6 2008, 14:06 ET, Last post: Feb. 9 2008, 18:08 ET)
Protidiet
I CANNOT BELIEVE I JUST DID THAT!!!!  (Started: Feb. 8 2008, 19:00 ET, Last post: Feb. 9 2008, 11:34 ET)
Here I go again...  (Started: Feb. 7 2008, 20:05 ET, Last post: Feb. 9 2008, 10:30 ET)
Bread & Garnishes  (Started: Feb. 4 2008, 10:27 ET, Last post: Feb. 9 2008, 08:33 ET)
Question for the Ladies  (Started: Feb. 4 2008, 17:09 ET, Last post: Feb. 8 2008, 18:20 ET)
Not so good bloodwork  (Started: Feb. 8 2008, 11:44 ET, Last post: Feb. 8 2008, 18:00 ET)
Chinese New Year Dim Sum  (Started: Feb. 8 2008, 10:13 ET, Last post: Feb. 8 2008, 14:39 ET)
What to eat??
I'm back in the saddle again...  (Started: Feb. 6 2008, 13:35 ET, Last post: Feb. 7 2008, 15:02 ET)
I Can't Believe I Did This  (Started: Feb. 3 2008, 14:26 ET, Last post: Feb. 6 2008, 13:29 ET)
.. I'm not a McDonald's lover ..
Hot sauce - Is Franks the only one?  (Started: Feb. 5 2008, 23:30 ET, Last post: Feb. 6 2008, 11:50 ET)
K-Lyte  (Started: Feb. 5 2008, 10:14 ET, Last post: Feb. 5 2008, 11:02 ET)
Splenda in Canada  (Started: Feb. 4 2008, 11:20 ET, Last post: Feb. 5 2008, 00:39 ET)
Going away this weekend  (Started: Feb. 3 2008, 19:05 ET, Last post: Feb. 4 2008, 21:38 ET)
Protilife or Protidiet?  (Started: Feb. 3 2008, 17:22 ET, Last post: Feb. 4 2008, 12:47 ET)
Sharing idea- question of the week!  (Started: Jan. 31 2008, 22:01 ET, Last post: Feb. 4 2008, 10:14 ET)
please read and answer
Bread Type Stuff  (Started: Feb. 1 2008, 15:17 ET, Last post: Feb. 4 2008, 08:26 ET)
Can't find it anymore
Starting the plan  (Started: Jan. 21 2008, 03:42 ET, Last post: Feb. 4 2008, 02:36 ET)
Down 18 and no one has noticed  (Started: Feb. 1 2008, 12:50 ET, Last post: Feb. 3 2008, 13:55 ET)
How long did it take for you?
Constipation and Caffeine  (Started: Jan. 31 2008, 15:07 ET, Last post: Feb. 1 2008, 16:55 ET)
You guys are such an amazing support!  (Started: Feb. 1 2008, 01:16 ET, Last post: Feb. 1 2008, 16:52 ET)
Time to face the music  (Started: Jan. 28 2008, 06:11 ET, Last post: Feb. 1 2008, 10:24 ET)
scared to come back  (Started: Jan. 31 2008, 12:56 ET, Last post: Feb. 1 2008, 10:14 ET)
Not burning at night  (Started: Jan. 30 2008, 18:08 ET, Last post: Jan. 30 2008, 22:36 ET)
but burning 2 or 3 at every morning test
Cheated, Gain and Scared to go back  (Started: Jan. 17 2008, 10:54 ET, Last post: Jan. 30 2008, 22:11 ET)
Sherwood Park  (Started: Jan. 28 2008, 16:49 ET, Last post: Jan. 30 2008, 01:12 ET)
Success!
Bernstein and Bikram's Yoga  (Started: Jan. 28 2008, 13:26 ET, Last post: Jan. 29 2008, 01:02 ET)
frustrated
Caloric Intake  (Started: Jan. 28 2008, 14:12 ET, Last post: Jan. 28 2008, 22:31 ET)
Beef?  (Started: Jan. 28 2008, 13:39 ET, Last post: Jan. 28 2008, 14:10 ET)
Lost my recipe book!  (Started: Jan. 27 2008, 13:11 ET, Last post: Jan. 27 2008, 21:41 ET)
They cost $41 to replace!
glycogen question  (Started: Jan. 21 2008, 20:50 ET, Last post: Jan. 27 2008, 19:08 ET)
I'm just not losing fast enough!  (Started: Dec. 1 2007, 14:54 ET, Last post: Jan. 27 2008, 13:44 ET)
What am I doing wrong?
Campbell's 25% less sodium chicken broth  (Started: Jan. 25 2008, 08:56 ET, Last post: Jan. 27 2008, 11:31 ET)
Holidays, Vacations and Trips  (Started: Jan. 24 2008, 10:45 ET, Last post: Jan. 25 2008, 23:29 ET)
tips for staying on track with the diet
If you're close to goal weight in Vancouver  (Started: Jan. 25 2008, 17:37 ET, Last post: Jan. 25 2008, 17:37 ET)
HELLO TO NEWMARKET CLINIC NEWBIES!!!  (Started: Jan. 25 2008, 15:23 ET, Last post: Jan. 25 2008, 15:23 ET)
From the crazy lady with the stroller...
YAHOOOOOOOOOOOOOOOOOO!  (Started: Jan. 23 2008, 07:03 ET, Last post: Jan. 25 2008, 15:06 ET)
personal prescriptions info  (Started: Jan. 24 2008, 14:02 ET, Last post: Jan. 24 2008, 15:47 ET)
Injection Site  (Started: Jan. 14 2008, 19:36 ET, Last post: Jan. 24 2008, 14:17 ET)
Newbie
Straying from 100% strict and  (Started: Jan. 24 2008, 10:43 ET, Last post: Jan. 24 2008, 14:07 ET)
why it's not worth it
Confused about allowable garnish amount  (Started: Jan. 23 2008, 00:37 ET, Last post: Jan. 23 2008, 21:17 ET)
still hungry 10 days in  (Started: Jan. 23 2008, 02:13 ET, Last post: Jan. 23 2008, 17:13 ET)
have been in ketosis the whole time
Struggling...Unsure About What To Do (LONG)  (Started: Jan. 22 2008, 09:52 ET, Last post: Jan. 23 2008, 13:06 ET)
Shift work  (Started: Jan. 22 2008, 22:57 ET, Last post: Jan. 22 2008, 23:21 ET)
Does weight loss slow as you get close to goal?  (Started: Jan. 18 2008, 21:27 ET, Last post: Jan. 22 2008, 22:39 ET)
Exercise while on program  (Started: Jan. 21 2008, 22:42 ET, Last post: Jan. 22 2008, 21:28 ET)
This restaurant might be challenging!  (Started: Jan. 21 2008, 19:56 ET, Last post: Jan. 22 2008, 19:10 ET)
Walden Farms products in BC  (Started: Jan. 20 2008, 01:07 ET, Last post: Jan. 22 2008, 18:21 ET)
Advice for a "younger" dieter?  (Started: Jan. 22 2008, 00:18 ET, Last post: Jan. 22 2008, 17:50 ET)
Alfredo Sauce  (Started: Jan. 16 2008, 19:57 ET, Last post: Jan. 22 2008, 17:14 ET)
Walden Farms
Binge  (Started: Jan. 21 2008, 21:41 ET, Last post: Jan. 22 2008, 14:52 ET)
Binge and Ktosis
Sucks...  (Started: Jan. 21 2008, 12:59 ET, Last post: Jan. 21 2008, 21:20 ET)
So Close to Maintanance  (Started: Jan. 17 2008, 14:19 ET, Last post: Jan. 20 2008, 14:14 ET)
Fearful of self-sabatage!
You all saved me from myself!  (Started: Jan. 19 2008, 12:06 ET, Last post: Jan. 20 2008, 13:36 ET)
yikes- up 4 lbs  (Started: Jan. 17 2008, 01:10 ET, Last post: Jan. 19 2008, 02:26 ET)
with many contributing factors
Quick... help needed before I leave for the store  (Started: Jan. 17 2008, 14:23 ET, Last post: Jan. 18 2008, 16:38 ET)
Steaks  (Started: Jan. 18 2008, 13:10 ET, Last post: Jan. 18 2008, 15:20 ET)
Anyone else getting compulsive??  (Started: Jan. 17 2008, 07:03 ET, Last post: Jan. 18 2008, 10:10 ET)
Shirataki Noodles  (Started: Jan. 14 2008, 14:30 ET, Last post: Jan. 17 2008, 19:36 ET)
What happens if you eat too much?
ketones confused  (Started: Jan. 16 2008, 10:29 ET, Last post: Jan. 17 2008, 18:43 ET)
Where are my ketones going?  (Started: Jan. 16 2008, 16:41 ET, Last post: Jan. 17 2008, 18:22 ET)
Another Ketone question
Working out and strict  (Started: Jan. 17 2008, 16:03 ET, Last post: Jan. 17 2008, 16:52 ET)
An odd potassium question!  (Started: Jan. 16 2008, 13:32 ET, Last post: Jan. 17 2008, 06:53 ET)
Question About Injections  (Started: Jan. 16 2008, 10:28 ET, Last post: Jan. 17 2008, 00:58 ET)
New and loving it!  (Started: Jan. 15 2008, 14:19 ET, Last post: Jan. 16 2008, 16:32 ET)
I'm up  (Started: Jan. 16 2008, 08:28 ET, Last post: Jan. 16 2008, 11:35 ET)
DrB foods available in US only  (Started: Jan. 14 2008, 13:50 ET, Last post: Jan. 15 2008, 17:11 ET)
Frustrated  (Started: Jan. 14 2008, 11:22 ET, Last post: Jan. 15 2008, 15:36 ET)
People telling me to stop
my journey pain and cheating  (Started: Jan. 14 2008, 02:21 ET, Last post: Jan. 15 2008, 10:46 ET)
story
down 5 lbs in 3 days!!  (Started: Jan. 12 2008, 02:07 ET, Last post: Jan. 14 2008, 23:48 ET)
can't see it yet but encouraged
family  (Started: Jan. 11 2008, 14:14 ET, Last post: Jan. 14 2008, 10:52 ET)
Discouraged and need to vent  (Started: Jan. 12 2008, 18:52 ET, Last post: Jan. 14 2008, 08:22 ET)
Here we go!  (Started: Jan. 8 2008, 17:40 ET, Last post: Jan. 14 2008, 07:51 ET)
What are you eating?  (Started: Jan. 12 2008, 16:43 ET, Last post: Jan. 14 2008, 07:49 ET)
looking for ideas
Craving Salt  (Started: Jan. 13 2008, 18:10 ET, Last post: Jan. 14 2008, 07:34 ET)
Starting is hard...  (Started: Jan. 13 2008, 17:50 ET, Last post: Jan. 14 2008, 07:15 ET)
a little discouraged...  (Started: Jan. 12 2008, 16:47 ET, Last post: Jan. 13 2008, 08:54 ET)
Say goodbye belly and butt!  (Started: Jan. 10 2008, 22:33 ET, Last post: Jan. 13 2008, 01:25 ET)
20 pounds to go!!!!!  (Started: Jan. 11 2008, 17:51 ET, Last post: Jan. 12 2008, 12:08 ET)
I have to go off the diet  (Started: Jan. 8 2008, 17:13 ET, Last post: Jan. 11 2008, 11:32 ET)
Re-Starting  (Started: Jan. 8 2008, 04:46 ET, Last post: Jan. 11 2008, 03:01 ET)
Bring on 2008  (Started: Jan. 9 2008, 20:01 ET, Last post: Jan. 10 2008, 21:53 ET)
Starting again, for the LAST time
Questions from a Newbie...again!  (Started: Jan. 10 2008, 08:45 ET, Last post: Jan. 10 2008, 18:25 ET)
Mustard and Portions  (Started: Jan. 10 2008, 15:02 ET, Last post: Jan. 10 2008, 18:23 ET)
changed my goal weight  (Started: Jan. 9 2008, 22:52 ET, Last post: Jan. 10 2008, 17:44 ET)
?
1 week in...  (Started: Jan. 10 2008, 14:01 ET, Last post: Jan. 10 2008, 17:42 ET)
Temporary Maintenance  (Started: Jan. 10 2008, 13:12 ET, Last post: Jan. 10 2008, 17:30 ET)
Gum questions  (Started: Jan. 9 2008, 11:53 ET, Last post: Jan. 10 2008, 17:29 ET)
to cure bad breath
LOST HOLIDAY CHEAT WEIGHT and THEN SOME!!!  (Started: Jan. 9 2008, 15:43 ET, Last post: Jan. 10 2008, 17:27 ET)
Question for the mommies  (Started: Jan. 10 2008, 13:04 ET, Last post: Jan. 10 2008, 17:15 ET)
Cholesterol?  (Started: Jan. 10 2008, 13:14 ET, Last post: Jan. 10 2008, 16:59 ET)
A chicken question????  (Started: Jan. 9 2008, 18:41 ET, Last post: Jan. 10 2008, 16:55 ET)
Smarties Diet?  (Started: Jan. 10 2008, 11:01 ET, Last post: Jan. 10 2008, 16:14 ET)
Newbie Intro and Questions  (Started: Jan. 8 2008, 18:37 ET, Last post: Jan. 10 2008, 08:38 ET)
Mini Bretons  (Started: Jan. 8 2008, 11:40 ET, Last post: Jan. 9 2008, 14:31 ET)
cheated again lol  (Started: Dec. 29 2007, 03:09 ET, Last post: Jan. 9 2008, 10:50 ET)
life goes on
Battled today  (Started: Jan. 8 2008, 00:34 ET, Last post: Jan. 9 2008, 07:16 ET)
1.2.3 Here we go again!  (Started: Jan. 7 2008, 08:54 ET, Last post: Jan. 9 2008, 07:00 ET)
Didn't sabotage too much!
shopping list - help please  (Started: Jan. 7 2008, 20:25 ET, Last post: Jan. 8 2008, 19:49 ET)
Allegro cheese  (Started: Jan. 8 2008, 03:54 ET, Last post: Jan. 8 2008, 12:57 ET)
anyone know where to get it cheap??
Start this week  (Started: Jan. 7 2008, 02:11 ET, Last post: Jan. 8 2008, 10:41 ET)
introduction
Stalled Weight Loss  (Started: Jan. 6 2008, 22:03 ET, Last post: Jan. 7 2008, 21:54 ET)
exercise the problem?
An interesting Site  (Started: Jan. 6 2008, 23:04 ET, Last post: Jan. 7 2008, 12:06 ET)
Canada's Healthy Heart recommendations
3 pounds already!  (Started: Jan. 4 2008, 09:23 ET, Last post: Jan. 6 2008, 22:35 ET)
cruising question?  (Started: Dec. 31 2007, 13:14 ET, Last post: Jan. 6 2008, 22:12 ET)
what to expect
chest pain  (Started: Jan. 5 2008, 06:26 ET, Last post: Jan. 6 2008, 16:05 ET)
anyone had this
cheating... and the  (Started: Jan. 5 2008, 16:29 ET, Last post: Jan. 6 2008, 16:00 ET)
unexpected and unpleasant consequence
Starting again tomorrow  (Started: Jan. 3 2008, 13:25 ET, Last post: Jan. 4 2008, 11:20 ET)
Finally a Centurion!  (Started: Dec. 30 2007, 13:44 ET, Last post: Jan. 3 2008, 11:35 ET)
One personal goal left
Dealing with Family and Friends  (Started: Dec. 29 2007, 16:45 ET, Last post: Dec. 31 2007, 21:05 ET)
Ketosis questions  (Started: Dec. 28 2007, 11:59 ET, Last post: Dec. 31 2007, 17:51 ET)
Scream and Rage  (Started: Dec. 28 2007, 16:54 ET, Last post: Dec. 29 2007, 20:16 ET)
perspective on my vent
How'd You All Do At Today's Weigh-In?  (Started: Dec. 27 2007, 15:30 ET, Last post: Dec. 28 2007, 16:08 ET)
How I "handled" Christmas  (Started: Dec. 27 2007, 14:30 ET, Last post: Dec. 27 2007, 22:19 ET)
my organized cheat bit me in the a$$
Just Joined today  (Started: Nov. 29 2007, 15:05 ET, Last post: Dec. 27 2007, 16:45 ET)
New member
Movie Snacks  (Started: Dec. 21 2007, 11:25 ET, Last post: Dec. 27 2007, 15:13 ET)
any ideas?
I think our bodies....  (Started: Dec. 25 2007, 18:04 ET, Last post: Dec. 27 2007, 10:22 ET)
How are you going to handle Xmas?  (Started: Dec. 6 2007, 16:11 ET, Last post: Dec. 26 2007, 18:42 ET)
keepin' the faith  (Started: Dec. 24 2007, 16:31 ET, Last post: Dec. 24 2007, 21:25 ET)
Did this ever happen to you?????  (Started: Dec. 19 2007, 10:38 ET, Last post: Dec. 24 2007, 12:20 ET)
YAHOOOOOOOOOOOOOOOOO  (Started: Dec. 21 2007, 18:14 ET, Last post: Dec. 23 2007, 21:05 ET)
Wish me strength & luck!  (Started: Dec. 7 2007, 10:03 ET, Last post: Dec. 23 2007, 21:03 ET)
Cuz we all know I'll need it
Looks like I'm taking a break  (Started: Dec. 9 2007, 13:49 ET, Last post: Dec. 23 2007, 10:12 ET)
(temporarily)
WOO HOO!  The Stall Has Ended!  (Started: Dec. 21 2007, 11:53 ET, Last post: Dec. 21 2007, 18:21 ET)
The Stall  (Started: Dec. 17 2007, 12:26 ET, Last post: Dec. 20 2007, 12:44 ET)
how do you deal with it?
Tired and Cold  (Started: Dec. 11 2007, 09:21 ET, Last post: Dec. 17 2007, 13:08 ET)
anyone else have these symptoms
Cotton Mouth  (Started: Dec. 12 2007, 14:03 ET, Last post: Dec. 13 2007, 10:22 ET)
Fat Free Miracle whip  (Started: Dec. 4 2007, 08:50 ET, Last post: Dec. 13 2007, 02:43 ET)
disappointed  (Started: Dec. 12 2007, 08:04 ET, Last post: Dec. 13 2007, 00:29 ET)
grrrr
Hello  (Started: Dec. 11 2007, 20:43 ET, Last post: Dec. 12 2007, 15:12 ET)
where is my pic?  (Started: Dec. 10 2007, 20:44 ET, Last post: Dec. 10 2007, 23:51 ET)
i couldn't see the post
My unexpected 2 weeks away  (Started: Dec. 8 2007, 12:08 ET, Last post: Dec. 10 2007, 16:21 ET)
I missed the forum!!
right thigh pain  (Started: Nov. 23 2007, 00:50 ET, Last post: Dec. 9 2007, 22:45 ET)
anyone?
Garnishes  (Started: Dec. 8 2007, 10:53 ET, Last post: Dec. 9 2007, 14:03 ET)
Have I misunderstood this too!??
Interesting Study  (Started: Dec. 8 2007, 14:16 ET, Last post: Dec. 9 2007, 11:07 ET)
Hello again...  (Started: Dec. 4 2007, 20:15 ET, Last post: Dec. 8 2007, 11:38 ET)
running - retaining water?  (Started: Dec. 3 2007, 10:11 ET, Last post: Dec. 7 2007, 17:03 ET)
Going Off Diet  (Started: Dec. 6 2007, 22:33 ET, Last post: Dec. 7 2007, 15:00 ET)
Adjusting to regular eating again
Help, Bran Nutitional Info  (Started: Dec. 7 2007, 09:52 ET, Last post: Dec. 7 2007, 10:14 ET)
Question about ketosis  (Started: Dec. 6 2007, 15:56 ET, Last post: Dec. 7 2007, 01:05 ET)
high gamma gt,ALT,AST  (Started: Dec. 4 2007, 02:22 ET, Last post: Dec. 5 2007, 23:29 ET)
anyone?
officially bummed  (Started: Dec. 5 2007, 15:23 ET, Last post: Dec. 5 2007, 16:18 ET)
Flavoured Tune 85g can Dill and Lemon  (Started: Dec. 3 2007, 12:17 ET, Last post: Dec. 4 2007, 08:48 ET)
So Close  (Started: Dec. 3 2007, 01:36 ET, Last post: Dec. 3 2007, 20:16 ET)
The second test  (Started: Dec. 2 2007, 20:17 ET, Last post: Dec. 3 2007, 16:14 ET)
HELP, tricky  (Started: Nov. 30 2007, 14:26 ET, Last post: Dec. 3 2007, 10:28 ET)
Christmas Dinner Party
How Bad is it?  (Started: Nov. 30 2007, 13:08 ET, Last post: Dec. 3 2007, 10:00 ET)
to eat 2 protien at the same time
i'm official  (Started: Nov. 29 2007, 14:44 ET, Last post: Dec. 1 2007, 14:31 ET)
about time
Bran = Miracle!  (Started: Nov. 29 2007, 07:53 ET, Last post: Nov. 30 2007, 23:13 ET)
most valuable  (Started: Nov. 25 2007, 19:47 ET, Last post: Nov. 29 2007, 14:15 ET)
which appliance?
The Evening Eating Monster  (Started: Feb. 9 2007, 00:25 ET, Last post: Nov. 29 2007, 14:15 ET)
How Do You Fight It?
Help! Eating out all weekend...  (Started: Nov. 23 2007, 13:02 ET, Last post: Nov. 29 2007, 00:05 ET)
Please help me stay as strict as I can!
Help!  (Started: Nov. 24 2007, 11:40 ET, Last post: Nov. 28 2007, 20:42 ET)
No stove!!  What to eat?!
Psoriasis and this Diet  (Started: Nov. 28 2007, 14:26 ET, Last post: Nov. 28 2007, 16:18 ET)
anyone notice and increase in symptoms
Working Client Lunch  (Started: Nov. 22 2007, 09:53 ET, Last post: Nov. 28 2007, 09:58 ET)
How to handle this?
Introduction/Comment/Question  (Started: Nov. 27 2007, 11:05 ET, Last post: Nov. 27 2007, 23:26 ET)
Avoid bruising/Dealing with naysayers?
who gained it back  (Started: Nov. 17 2007, 01:17 ET, Last post: Nov. 27 2007, 22:18 ET)
how , how long , why?
Concerned about clinic  (Started: Nov. 27 2007, 11:02 ET, Last post: Nov. 27 2007, 20:53 ET)
Extra Salt Intake  (Started: Nov. 26 2007, 22:59 ET, Last post: Nov. 27 2007, 12:17 ET)
Is there a wrong time of the day?
gaining while on ketosis and strict  (Started: Nov. 24 2007, 02:20 ET, Last post: Nov. 26 2007, 03:49 ET)
weird
food allergy  (Started: Nov. 25 2007, 13:49 ET, Last post: Nov. 25 2007, 22:09 ET)
aspartame
My free injections & Dr B visit  (Started: Nov. 23 2007, 07:27 ET, Last post: Nov. 24 2007, 14:23 ET)
I think I screwed up  (Started: Nov. 23 2007, 18:31 ET, Last post: Nov. 24 2007, 09:56 ET)
This will sound so dumb
Day 2  (Started: Nov. 23 2007, 07:55 ET, Last post: Nov. 24 2007, 03:37 ET)
update
What do you say when...  (Started: Nov. 20 2007, 11:31 ET, Last post: Nov. 23 2007, 18:22 ET)
Newbie Introduction  (Started: Nov. 22 2007, 15:44 ET, Last post: Nov. 23 2007, 08:57 ET)
Opening hours  (Started: Nov. 22 2007, 02:50 ET, Last post: Nov. 22 2007, 16:22 ET)
Isn't it crazy they close at 2:30 ?!
Great Site!  and Potassium question  (Started: Nov. 1 2007, 13:51 ET, Last post: Nov. 22 2007, 14:37 ET)
What'cha eatin' right now?  (Started: Nov. 19 2007, 18:22 ET, Last post: Nov. 22 2007, 14:23 ET)
(and anything planned for tomorrow?)
Where do you notice the loss the most on your body  (Started: Nov. 20 2007, 12:46 ET, Last post: Nov. 22 2007, 13:20 ET)
Zero-Calorie Walden Farms Foods  (Started: Nov. 21 2007, 20:12 ET, Last post: Nov. 21 2007, 22:50 ET)
How much do you use?
Back yet again  (Started: Nov. 20 2007, 22:54 ET, Last post: Nov. 21 2007, 17:22 ET)
Help me stay strict please  (Started: Nov. 17 2007, 09:29 ET, Last post: Nov. 20 2007, 16:06 ET)
They are forcing me lol!
This magical place :The low carb grocery store?  (Started: Aug. 7 2007, 08:30 ET, Last post: Nov. 20 2007, 02:52 ET)
What to buy? What to buy?
Quick Question  (Started: Nov. 19 2007, 18:57 ET, Last post: Nov. 19 2007, 22:44 ET)
Shiratake Noodles
Help with food products  (Started: Nov. 19 2007, 17:11 ET, Last post: Nov. 19 2007, 19:01 ET)
Body Cream - Dr. B's  (Started: Nov. 14 2007, 12:58 ET, Last post: Nov. 19 2007, 09:36 ET)
It's a ONEderful day  (Started: Nov. 16 2007, 11:58 ET, Last post: Nov. 17 2007, 09:23 ET)
Shilps  (Started: Nov. 11 2007, 00:38 ET, Last post: Nov. 16 2007, 17:29 ET)
Shilps is that YOU??
Anyone else disagree with suggested goal weight?  (Started: Nov. 3 2007, 23:23 ET, Last post: Nov. 16 2007, 12:06 ET)
Need some advice on working out & Protein  (Started: Nov. 13 2007, 09:48 ET, Last post: Nov. 16 2007, 12:05 ET)
Exercise & Diet
shots??  (Started: Nov. 15 2007, 16:59 ET, Last post: Nov. 16 2007, 11:15 ET)
what do they do?
Wishing you...  (Started: Nov. 16 2007, 08:38 ET, Last post: Nov. 16 2007, 10:51 ET)
HELP...........SLIPPING !!!!  (Started: Nov. 15 2007, 03:23 ET, Last post: Nov. 16 2007, 08:19 ET)
food shopping in US  (Started: Nov. 14 2007, 15:41 ET, Last post: Nov. 14 2007, 15:59 ET)
1st Month  (Started: Nov. 14 2007, 10:41 ET, Last post: Nov. 14 2007, 12:08 ET)
Protilife Diet Food  (Started: Nov. 13 2007, 16:33 ET, Last post: Nov. 14 2007, 10:37 ET)
Shoppers Drug Mart
New and afraid!  (Started: Nov. 10 2007, 13:55 ET, Last post: Nov. 13 2007, 16:31 ET)
Slip-sliding  (Started: Nov. 13 2007, 01:19 ET, Last post: Nov. 13 2007, 16:23 ET)
An interesting Slip-Slide
stall  (Started: Nov. 9 2007, 21:24 ET, Last post: Nov. 13 2007, 16:16 ET)
what shall we do ?
Here is a disturbing version of a ketogenic diet!  (Started: Nov. 9 2007, 10:57 ET, Last post: Nov. 12 2007, 10:31 ET)
BMI Question  (Started: Nov. 5 2007, 12:21 ET, Last post: Nov. 11 2007, 15:04 ET)
In need of some advice!!  (Started: Nov. 8 2007, 13:02 ET, Last post: Nov. 11 2007, 13:42 ET)
3:00 Cravings !!  (Started: Nov. 8 2007, 11:36 ET, Last post: Nov. 11 2007, 08:35 ET)
Need coping Strategies
Hello, I'm new  (Started: Nov. 9 2007, 19:27 ET, Last post: Nov. 10 2007, 20:56 ET)
Sore Joints?  (Started: Nov. 6 2007, 15:17 ET, Last post: Nov. 9 2007, 23:55 ET)
Seriously, whats the deal  (Started: Nov. 9 2007, 07:47 ET, Last post: Nov. 9 2007, 11:26 ET)
Stress  (Started: Nov. 8 2007, 10:54 ET, Last post: Nov. 9 2007, 09:16 ET)
How does it affect weight loss?
Tofutti Treats?  (Started: Nov. 9 2007, 06:47 ET, Last post: Nov. 9 2007, 08:24 ET)
Presenting to clinic
Anyone who has experience with stop/start again?  (Started: Nov. 8 2007, 17:56 ET, Last post: Nov. 9 2007, 00:59 ET)
Hello Everyone.  (Started: Nov. 8 2007, 10:22 ET, Last post: Nov. 8 2007, 16:32 ET)
Biggest Loser  (Started: Sep. 12 2007, 11:48 ET, Last post: Nov. 7 2007, 23:44 ET)
Can relate to their stories
Question about our...um...samples  (Started: Nov. 6 2007, 16:58 ET, Last post: Nov. 7 2007, 21:55 ET)
back in the swing  (Started: Nov. 2 2007, 12:52 ET, Last post: Nov. 7 2007, 19:28 ET)
This will probably interest some...  (Started: Oct. 18 2007, 14:13 ET, Last post: Nov. 7 2007, 19:05 ET)
Walden Farms Peanut Butter
Has this happened to anyone?  (Started: Nov. 7 2007, 02:47 ET, Last post: Nov. 7 2007, 15:04 ET)
Exercise after effects?
How much we allowed?  (Started: Nov. 4 2007, 14:51 ET, Last post: Nov. 7 2007, 07:37 ET)
potassium  (Started: Sep. 2 2007, 23:34 ET, Last post: Nov. 6 2007, 14:58 ET)
Another Vitamin question  (Started: Nov. 5 2007, 12:47 ET, Last post: Nov. 6 2007, 11:33 ET)
so confused!
Leg Cramps??  (Started: Nov. 5 2007, 22:33 ET, Last post: Nov. 6 2007, 10:38 ET)
Buddy/mentor  (Started: Nov. 5 2007, 19:52 ET, Last post: Nov. 6 2007, 08:05 ET)
Hoping to find a diet buddy/mentor
A Great Day!!!!!!!!!!!!  (Started: Nov. 5 2007, 15:30 ET, Last post: Nov. 5 2007, 16:48 ET)
Burning to high??  (Started: Nov. 2 2007, 12:32 ET, Last post: Nov. 5 2007, 12:36 ET)
How much did you lose in October?  (Started: Oct. 31 2007, 12:16 ET, Last post: Nov. 4 2007, 01:55 ET)
Losing slowly :(  (Started: Sep. 26 2007, 12:32 ET, Last post: Nov. 3 2007, 21:20 ET)
Just Wanted to Introduce Myself!  (Started: Oct. 20 2007, 16:24 ET, Last post: Nov. 3 2007, 11:42 ET)
New to the Forum & Diet  (Started: Oct. 28 2007, 10:16 ET, Last post: Nov. 3 2007, 09:55 ET)
Depressed but not quite willing to give up  (Started: Oct. 23 2007, 11:28 ET, Last post: Nov. 2 2007, 15:13 ET)
It fits! It fits!!!  (Started: Nov. 1 2007, 19:39 ET, Last post: Nov. 2 2007, 12:37 ET)
Help please!  Business lunch woes  (Started: Oct. 26 2007, 13:58 ET, Last post: Nov. 2 2007, 11:48 ET)
Asian Restaurant = high anxiety
fell down badly  (Started: Aug. 24 2007, 03:54 ET, Last post: Nov. 1 2007, 23:31 ET)
discouraged
Weightloss guarantee?  (Started: Oct. 15 2007, 18:19 ET, Last post: Nov. 1 2007, 22:01 ET)
Anyone new with 40/50 to lose? And a potassium???  (Started: Oct. 30 2007, 15:12 ET, Last post: Nov. 1 2007, 15:01 ET)
how to post a pic  (Started: Nov. 1 2007, 07:51 ET, Last post: Nov. 1 2007, 14:10 ET)
In need of some advice  (Started: Oct. 19 2007, 22:40 ET, Last post: Nov. 1 2007, 13:08 ET)
Diet make you look older  (Started: Oct. 31 2007, 14:53 ET, Last post: Nov. 1 2007, 12:59 ET)
I can't believe I did it.  (Started: Oct. 24 2007, 10:23 ET, Last post: Nov. 1 2007, 12:46 ET)
lightheaded and other weird symptoms..  (Started: Oct. 27 2007, 11:42 ET, Last post: Nov. 1 2007, 06:43 ET)
Health Chat..
i need motivation  (Started: Oct. 24 2007, 13:27 ET, Last post: Oct. 31 2007, 18:21 ET)
Day 2 of the diet.  (Started: Oct. 30 2007, 13:37 ET, Last post: Oct. 31 2007, 13:45 ET)
Belly  (Started: Oct. 30 2007, 01:29 ET, Last post: Oct. 31 2007, 13:16 ET)
when do we start see the difference?
ladies' question  (Started: Oct. 31 2007, 10:58 ET, Last post: Oct. 31 2007, 13:07 ET)
pms from hell?
massage  (Started: Oct. 29 2007, 23:37 ET, Last post: Oct. 30 2007, 12:31 ET)
massage vs ketosis
Jello Light?  (Started: Oct. 22 2007, 10:03 ET, Last post: Oct. 29 2007, 17:21 ET)
New vitamins  (Started: Oct. 25 2007, 07:39 ET, Last post: Oct. 29 2007, 13:09 ET)
Making me sick
Somewhat unpleasant, but important topic  (Started: Oct. 25 2007, 11:53 ET, Last post: Oct. 29 2007, 09:49 ET)
regularity
New to DRB FORUM  (Started: Oct. 25 2007, 10:00 ET, Last post: Oct. 29 2007, 06:00 ET)
can we eat Steak ?  (Started: Oct. 27 2007, 19:38 ET, Last post: Oct. 28 2007, 14:50 ET)
question
Maple Leaf Canadian Bacon  (Started: Oct. 18 2007, 17:07 ET, Last post: Oct. 26 2007, 20:33 ET)
First time really wanting to cheat  (Started: Oct. 24 2007, 15:27 ET, Last post: Oct. 25 2007, 18:21 ET)
Does anybody else do this?  (Started: Oct. 24 2007, 12:19 ET, Last post: Oct. 25 2007, 11:38 ET)
I am in love with the diet!  (Started: Oct. 24 2007, 21:00 ET, Last post: Oct. 25 2007, 01:37 ET)
who's else?
Breads/wraps/pitas on LowCarbGrocery-DrB approved?  (Started: Oct. 24 2007, 12:09 ET, Last post: Oct. 24 2007, 14:04 ET)
how do you live "guilt" free  (Started: Oct. 23 2007, 20:12 ET, Last post: Oct. 24 2007, 13:23 ET)
Acne  (Started: Sep. 26 2007, 21:48 ET, Last post: Oct. 24 2007, 01:26 ET)
Vacation  (Started: Oct. 22 2007, 19:09 ET, Last post: Oct. 23 2007, 16:50 ET)
Survived the All-inclusive!
Ketones and diabetes  (Started: Oct. 23 2007, 04:22 ET, Last post: Oct. 23 2007, 15:57 ET)
Confused
Starving tonight!  Help!  (Started: Oct. 21 2007, 21:29 ET, Last post: Oct. 23 2007, 03:18 ET)
Food after a function?
Flat Out Bread  (Started: Oct. 22 2007, 15:38 ET, Last post: Oct. 23 2007, 03:12 ET)
Allowed whey protein  (Started: Oct. 22 2007, 12:57 ET, Last post: Oct. 23 2007, 01:16 ET)
Where to buy it?
Rationale behind the extra protein  (Started: Oct. 20 2007, 18:41 ET, Last post: Oct. 22 2007, 10:23 ET)
Aspartame  (Started: Oct. 18 2007, 16:27 ET, Last post: Oct. 21 2007, 15:24 ET)
Why does it taste bad now?
Alcohol  (Started: Oct. 21 2007, 01:23 ET, Last post: Oct. 21 2007, 14:56 ET)
Can it be had once in awhile?
Pita  (Started: Oct. 20 2007, 20:52 ET, Last post: Oct. 21 2007, 14:13 ET)
Help finding the one I want
I'm Baaaaaaaaaack !  (Started: Oct. 19 2007, 15:50 ET, Last post: Oct. 21 2007, 09:13 ET)
Walden Farms  (Started: Oct. 18 2007, 18:59 ET, Last post: Oct. 19 2007, 21:52 ET)
Initiating Maintenance (& thanks to the forum!)  (Started: Oct. 17 2007, 12:43 ET, Last post: Oct. 18 2007, 21:49 ET)
When will I ever move to Maintenance
Out of Ketosis  (Started: Oct. 17 2007, 13:25 ET, Last post: Oct. 17 2007, 17:09 ET)
I need help  (Started: Oct. 12 2007, 15:17 ET, Last post: Oct. 17 2007, 14:49 ET)
Trying to get started again
help!  (Started: Oct. 17 2007, 08:22 ET, Last post: Oct. 17 2007, 13:57 ET)
Do you continue to lose in Maintenance?  (Started: Oct. 16 2007, 16:08 ET, Last post: Oct. 17 2007, 13:28 ET)
Question
A day in the life  (Started: Oct. 16 2007, 13:01 ET, Last post: Oct. 17 2007, 12:27 ET)
Chilean Sea Bass?  (Started: Oct. 14 2007, 19:08 ET, Last post: Oct. 17 2007, 10:57 ET)
Is this allowed?
2 personal victories...  (Started: Oct. 15 2007, 10:51 ET, Last post: Oct. 16 2007, 18:39 ET)
... and an unexpected curve ball
Period woes  (Started: Oct. 15 2007, 14:29 ET, Last post: Oct. 16 2007, 12:43 ET)
What do you do to offset weight gain?
Yves veggie chili dogs  (Started: Oct. 14 2007, 23:38 ET, Last post: Oct. 15 2007, 17:07 ET)
Help again with portion
Olafson's healthy way sprouted grain tortilla  (Started: Oct. 14 2007, 23:34 ET, Last post: Oct. 15 2007, 01:53 ET)
Help with portion size!
Meal plans and family members  (Started: Oct. 13 2007, 02:53 ET, Last post: Oct. 14 2007, 15:08 ET)
Suggestions to balance family nutrition
Happy Thanksgiving  (Started: Oct. 8 2007, 23:47 ET, Last post: Oct. 13 2007, 18:00 ET)
wishes
How to Handle Halloween  (Started: Oct. 12 2007, 10:10 ET, Last post: Oct. 12 2007, 14:46 ET)
tips & suggestions
Complaints get heard?  (Started: Oct. 3 2007, 13:02 ET, Last post: Oct. 12 2007, 02:42 ET)
Chewing Gum  (Started: Oct. 5 2007, 18:28 ET, Last post: Oct. 11 2007, 12:48 ET)
Can it knock you out of ketosis?
Ketosis  (Started: Oct. 10 2007, 17:39 ET, Last post: Oct. 11 2007, 11:01 ET)
Fat burning
Mama Lupe's Tortillas  (Started: Dec. 11 2006, 12:37 ET, Last post: Oct. 11 2007, 09:17 ET)
Ketosis Strips  (Started: Oct. 11 2007, 02:02 ET, Last post: Oct. 11 2007, 07:20 ET)
Anyone interested?
Addicted to Checking Ketones??  (Started: Oct. 5 2007, 17:05 ET, Last post: Oct. 9 2007, 11:58 ET)
Weight Watchers vs Dr. B  (Started: Sep. 26 2007, 14:33 ET, Last post: Oct. 9 2007, 11:56 ET)
Broke & Tired of Dr. B Diet - still fat!
ketosis breath  (Started: Oct. 3 2007, 22:46 ET, Last post: Oct. 9 2007, 09:32 ET)
acidic taste in my tongue
loose skin?  (Started: Apr. 26 2007, 13:00 ET, Last post: Oct. 5 2007, 07:13 ET)
How has your skin recovered?
potassium question  (Started: Oct. 4 2007, 17:33 ET, Last post: Oct. 4 2007, 20:05 ET)
missed dosage..now what?
Back in the groove  (Started: Oct. 4 2007, 13:03 ET, Last post: Oct. 4 2007, 13:55 ET)
For women who carry most weight on their thighs  (Started: Oct. 3 2007, 17:41 ET, Last post: Oct. 4 2007, 13:26 ET)
Please Explain Ketosis  (Started: Oct. 3 2007, 15:49 ET, Last post: Oct. 4 2007, 13:13 ET)
Canadian Thanksgiving......CHALLENGES??  (Started: Oct. 3 2007, 13:36 ET, Last post: Oct. 4 2007, 11:35 ET)
vegetable amount  (Started: Oct. 3 2007, 17:31 ET, Last post: Oct. 3 2007, 22:41 ET)
Terrified, excited and everything inbetween  (Started: Oct. 3 2007, 14:03 ET, Last post: Oct. 3 2007, 19:34 ET)
Mainland Approaches
Out of Ketosis?  (Started: Oct. 3 2007, 02:56 ET, Last post: Oct. 3 2007, 16:55 ET)
How when I was 100 % strict
Fruit taken away  (Started: Oct. 1 2007, 14:37 ET, Last post: Oct. 3 2007, 14:17 ET)
Allowed more jello?
I hate Sodium!  (Started: Oct. 1 2007, 18:31 ET, Last post: Oct. 3 2007, 13:59 ET)
grrr
Cheated  (Started: Sep. 23 2007, 21:30 ET, Last post: Oct. 3 2007, 11:23 ET)
not strict
Raw vs cooked meat weight  (Started: Oct. 2 2007, 07:27 ET, Last post: Oct. 3 2007, 01:21 ET)
Re-Introduction  (Started: Oct. 1 2007, 22:52 ET, Last post: Oct. 2 2007, 23:04 ET)
Restarting the diet
Consultation this morning...  (Started: Oct. 2 2007, 12:41 ET, Last post: Oct. 2 2007, 23:02 ET)
calories  (Started: Oct. 1 2007, 02:38 ET, Last post: Oct. 2 2007, 19:06 ET)
how many calories?
Finally back  (Started: Oct. 1 2007, 06:37 ET, Last post: Oct. 2 2007, 17:44 ET)
...but will they let me switch clinics?
Not the right time for me  (Started: Oct. 2 2007, 12:32 ET, Last post: Oct. 2 2007, 16:28 ET)
Re-starting Dr. B plan in the future
i'm a dieter now & i have a question...  (Started: Oct. 2 2007, 14:20 ET, Last post: Oct. 2 2007, 16:24 ET)
Almond Breeze Unsweetened Almond Beverage  (Started: Aug. 29 2007, 13:37 ET, Last post: Oct. 2 2007, 07:56 ET)
Has anyone tried to get this approved?
Already losing  (Started: Oct. 1 2007, 10:37 ET, Last post: Oct. 2 2007, 07:53 ET)
Does Higher Ketosis mean more?  (Started: Oct. 1 2007, 13:12 ET, Last post: Oct. 1 2007, 13:53 ET)
We've heard it all before  (Started: Sep. 29 2007, 12:22 ET, Last post: Oct. 1 2007, 12:32 ET)
but i'm so frustrated *pouts*
Only 10 lbs in 2nd month?  (Started: Sep. 28 2007, 12:21 ET, Last post: Sep. 29 2007, 11:52 ET)
Adjusting Goal Weight  (Started: Sep. 28 2007, 09:48 ET, Last post: Sep. 29 2007, 08:27 ET)
I stopped my potassium and vitamins  (Started: Sep. 28 2007, 10:01 ET, Last post: Sep. 28 2007, 16:14 ET)
Implications?
cheating once a month?  (Started: Sep. 25 2007, 22:25 ET, Last post: Sep. 28 2007, 14:39 ET)
question
B Shots...what do they do  (Started: Sep. 28 2007, 11:10 ET, Last post: Sep. 28 2007, 14:00 ET)
and how do they affect the weight loss
Had my Maintenance Consult  (Started: Sep. 28 2007, 11:26 ET, Last post: Sep. 28 2007, 13:52 ET)
EU or MU  (Started: Sep. 27 2007, 23:58 ET, Last post: Sep. 28 2007, 01:03 ET)
question
Had Consult this Morning!  (Started: Sep. 27 2007, 13:25 ET, Last post: Sep. 27 2007, 21:50 ET)
tuna  (Started: Sep. 27 2007, 00:25 ET, Last post: Sep. 27 2007, 20:30 ET)
are we allowed the flavoured tuna?
Sweet topping for grapefruit?  (Started: Sep. 26 2007, 20:49 ET, Last post: Sep. 27 2007, 18:18 ET)
Liquid No-cal sweetners ok?
Thank goodness for structure  (Started: Sep. 26 2007, 15:33 ET, Last post: Sep. 27 2007, 13:00 ET)
When there's SO much going on in life!!
General Veggie Portion Guidelines  (Started: Sep. 27 2007, 00:06 ET, Last post: Sep. 27 2007, 01:33 ET)
I don't have a scale yet!
aspartame or splenda  (Started: Sep. 26 2007, 02:15 ET, Last post: Sep. 26 2007, 23:16 ET)
question
Hungry around 3PM  (Started: Sep. 21 2007, 16:13 ET, Last post: Sep. 26 2007, 23:02 ET)
been happening a few days in a row now
Maintenance Consult  (Started: Sep. 22 2007, 17:54 ET, Last post: Sep. 25 2007, 18:19 ET)
Opinions?
Tired!  (Started: Sep. 23 2007, 20:44 ET, Last post: Sep. 25 2007, 12:55 ET)
Am I the only one here
detour bars?  (Started: Sep. 24 2007, 07:25 ET, Last post: Sep. 25 2007, 11:34 ET)
what's your opinion
Looking for opinions  (Started: Sep. 21 2007, 16:33 ET, Last post: Sep. 25 2007, 11:13 ET)
how did you determine your "goal"  (Started: Sep. 24 2007, 15:07 ET, Last post: Sep. 24 2007, 17:07 ET)
Voluntarily Cutting Foods  (Started: Sep. 21 2007, 16:10 ET, Last post: Sep. 24 2007, 15:45 ET)
I'm back from my trip...  (Started: Sep. 23 2007, 10:07 ET, Last post: Sep. 24 2007, 15:36 ET)
thanks for all the suggestions!
Distance Delivery  (Started: Sep. 17 2007, 23:34 ET, Last post: Sep. 24 2007, 00:16 ET)
Going from 3 to 2 portions  (Started: Sep. 21 2007, 14:20 ET, Last post: Sep. 23 2007, 22:02 ET)
missing the protein!
Cheesecake recipe  (Started: Sep. 22 2007, 16:13 ET, Last post: Sep. 23 2007, 08:25 ET)
Burning bt not losing  (Started: Sep. 21 2007, 19:45 ET, Last post: Sep. 22 2007, 08:50 ET)
Waking up in the morning  (Started: Sep. 21 2007, 08:53 ET, Last post: Sep. 21 2007, 23:03 ET)
Bad Morning...  (Started: Sep. 17 2007, 10:04 ET, Last post: Sep. 21 2007, 21:22 ET)
Had Consult Today  (Started: Sep. 18 2007, 17:04 ET, Last post: Sep. 21 2007, 12:26 ET)
Self-Sabotage  (Started: Sep. 17 2007, 16:34 ET, Last post: Sep. 19 2007, 00:41 ET)
Anyone relate?
Intro  (Started: Sep. 17 2007, 15:47 ET, Last post: Sep. 18 2007, 12:41 ET)
Just got back from the hospital...  (Started: Sep. 16 2007, 22:45 ET, Last post: Sep. 18 2007, 12:32 ET)
I would love some help with this week's trip....  (Started: Sep. 15 2007, 22:06 ET, Last post: Sep. 18 2007, 11:14 ET)
Vitamins - how important are they  (Started: Sep. 17 2007, 17:17 ET, Last post: Sep. 17 2007, 18:44 ET)
Question for the ladies.....  (Started: Sep. 15 2007, 22:27 ET, Last post: Sep. 16 2007, 21:28 ET)
boys, look if you want but it's girly!
Consult done  (Started: Sep. 13 2007, 20:33 ET, Last post: Sep. 16 2007, 14:48 ET)
Tough Weekend !  (Started: Sep. 10 2007, 10:48 ET, Last post: Sep. 16 2007, 10:11 ET)
Need to get back on track
had a great week  (Started: Sep. 14 2007, 23:23 ET, Last post: Sep. 15 2007, 21:59 ET)
can you resist temptation?  (Started: Sep. 14 2007, 23:19 ET, Last post: Sep. 15 2007, 12:17 ET)
Tofu  (Started: Sep. 14 2007, 17:46 ET, Last post: Sep. 14 2007, 21:58 ET)
how much allowed?
Only lost 3.5 pounds in first week  (Started: Sep. 12 2007, 08:08 ET, Last post: Sep. 14 2007, 21:07 ET)
Edamame  (Started: Sep. 13 2007, 13:27 ET, Last post: Sep. 14 2007, 10:55 ET)
|ProEllixe (Excercise)  (Started: Sep. 14 2007, 01:28 ET, Last post: Sep. 14 2007, 07:14 ET)
Water Retention  (Started: Sep. 12 2007, 15:24 ET, Last post: Sep. 14 2007, 00:48 ET)
Getting VERY Discouraged!!!!  (Started: Aug. 29 2007, 10:43 ET, Last post: Sep. 13 2007, 20:56 ET)
how wierd is this  (Started: Sep. 12 2007, 14:30 ET, Last post: Sep. 13 2007, 20:36 ET)
I can't stop baking
To be or not to be... hungry?  (Started: Sep. 11 2007, 15:39 ET, Last post: Sep. 13 2007, 12:29 ET)
Diet Sheet  (Started: Sep. 2 2007, 17:20 ET, Last post: Sep. 12 2007, 15:15 ET)
Cheats
need some new food suggestions  (Started: Sep. 11 2007, 20:11 ET, Last post: Sep. 11 2007, 21:42 ET)
coming back  (Started: Sep. 10 2007, 15:54 ET, Last post: Sep. 10 2007, 17:58 ET)
need to do anything?
becel topping spray  (Started: Sep. 9 2007, 10:05 ET, Last post: Sep. 9 2007, 10:05 ET)
confused
Pictures at the clinic?  (Started: Sep. 8 2007, 01:23 ET, Last post: Sep. 9 2007, 08:50 ET)
Back from Holidays  (Started: Sep. 6 2007, 15:48 ET, Last post: Sep. 9 2007, 04:13 ET)
gained and then some..
Had a moment...  (Started: Sep. 6 2007, 14:43 ET, Last post: Sep. 8 2007, 11:58 ET)
This just makes me feel great
Made the jump to JEANS!!  (Started: Sep. 7 2007, 17:09 ET, Last post: Sep. 8 2007, 09:18 ET)
Bad Day  (Started: Sep. 6 2007, 22:01 ET, Last post: Sep. 7 2007, 16:52 ET)
Oh the Shame
Hibernating bears  (Started: Sep. 7 2007, 11:17 ET, Last post: Sep. 7 2007, 15:33 ET)
Not deprived
First full day was very tough.  (Started: Sep. 5 2007, 20:50 ET, Last post: Sep. 7 2007, 00:25 ET)
How long before  (Started: Sep. 5 2007, 22:02 ET, Last post: Sep. 6 2007, 21:21 ET)
people started noticing?
First day of the rest of my life  (Started: Sep. 6 2007, 08:26 ET, Last post: Sep. 6 2007, 16:56 ET)
Struggling  (Started: Sep. 2 2007, 21:43 ET, Last post: Sep. 6 2007, 15:42 ET)
Help gained 10 pounds
cleansing  (Started: Apr. 30 2007, 06:56 ET, Last post: Sep. 6 2007, 13:55 ET)
anyone tried a cleanse?
I'm in Onederland!!!  (Started: Sep. 4 2007, 12:48 ET, Last post: Sep. 6 2007, 13:34 ET)
so happy!!
I just don't understand  (Started: Aug. 29 2007, 21:58 ET, Last post: Sep. 6 2007, 10:49 ET)
and I'm getting discouraged
I am back.  (Started: Sep. 4 2007, 13:20 ET, Last post: Sep. 5 2007, 22:23 ET)
A quick Thanks and Best Wishes  (Started: Sep. 5 2007, 13:42 ET, Last post: Sep. 5 2007, 18:16 ET)
Hit a snag  (Started: Sep. 4 2007, 11:34 ET, Last post: Sep. 5 2007, 01:08 ET)
Fleethegallow!!  (Started: Aug. 29 2007, 19:49 ET, Last post: Sep. 4 2007, 17:29 ET)
Yahoooooooo.
Big Boned/Small Boned  (Started: Sep. 1 2007, 23:50 ET, Last post: Sep. 4 2007, 11:47 ET)
Question about shots ??  (Started: Sep. 4 2007, 01:51 ET, Last post: Sep. 4 2007, 09:05 ET)
Tuesday or Wednesday  (Started: Sep. 2 2007, 23:33 ET, Last post: Sep. 3 2007, 22:08 ET)
When to go?
someone kick me please  (Started: Sep. 2 2007, 20:43 ET, Last post: Sep. 3 2007, 10:16 ET)
Inspirations  (Started: Sep. 2 2007, 15:34 ET, Last post: Sep. 2 2007, 16:55 ET)
Inspirational stories, quotes etc...
Anyone ever ask which Dr. they will see?  (Started: Jul. 25 2007, 21:39 ET, Last post: Sep. 2 2007, 16:13 ET)
not fond of Dr. with just cause....
Referral Program  (Started: Sep. 2 2007, 14:59 ET, Last post: Sep. 2 2007, 16:10 ET)
Referral Program
Cutting out bread servings entirely!  (Started: Aug. 31 2007, 10:05 ET, Last post: Aug. 31 2007, 10:55 ET)
Is this safe??
Sweetened apple sauce  (Started: Aug. 27 2007, 14:52 ET, Last post: Aug. 31 2007, 08:16 ET)
Chewing Gum  (Started: Aug. 30 2007, 13:44 ET, Last post: Aug. 30 2007, 15:47 ET)
How much is allowed?
HELP :(  (Started: Aug. 29 2007, 18:15 ET, Last post: Aug. 30 2007, 13:23 ET)
Quick question for everyone..  (Started: Aug. 29 2007, 17:45 ET, Last post: Aug. 30 2007, 00:02 ET)
Doctor's Appointment  (Started: Aug. 23 2007, 09:51 ET, Last post: Aug. 29 2007, 23:54 ET)
what to expect?
Brr....It's Freezing !  (Started: Aug. 29 2007, 14:17 ET, Last post: Aug. 29 2007, 19:06 ET)
Why do I feel so cold all the time?
k lyte  (Started: Aug. 29 2007, 11:27 ET, Last post: Aug. 29 2007, 18:18 ET)
does it speed up weight loss
another shopping question  (Started: Aug. 29 2007, 13:34 ET, Last post: Aug. 29 2007, 13:58 ET)
For those of youuuuu  (Started: Aug. 28 2007, 16:10 ET, Last post: Aug. 29 2007, 12:24 ET)
Polycystic ovary syndrome  (Started: Aug. 25 2007, 21:29 ET, Last post: Aug. 29 2007, 12:19 ET)
Does any lady suffer from it?
Tummy Weight  (Started: Aug. 27 2007, 15:00 ET, Last post: Aug. 28 2007, 19:06 ET)
Why am I not losing my tummy?
No Weight Loss  (Started: Aug. 27 2007, 17:01 ET, Last post: Aug. 28 2007, 18:24 ET)
Any experiences?
Mini Goals.....  (Started: Aug. 28 2007, 01:07 ET, Last post: Aug. 28 2007, 15:18 ET)
Why hasn't my clinic told me about these
gained it back....arghhhhh  (Started: Aug. 27 2007, 22:08 ET, Last post: Aug. 28 2007, 11:04 ET)
Slipped into "old, bad habits" at party
Not sure if I can continue at the clinic  (Started: Aug. 27 2007, 18:08 ET, Last post: Aug. 27 2007, 20:06 ET)
Fruits taken away  (Started: Aug. 17 2007, 23:38 ET, Last post: Aug. 27 2007, 14:35 ET)
Why??
How would you deal with this?  (Started: Aug. 24 2007, 00:12 ET, Last post: Aug. 26 2007, 19:25 ET)
or am I destined for bruising
dr.'s appt  (Started: Aug. 26 2007, 10:57 ET, Last post: Aug. 26 2007, 10:57 ET)
tofu  (Started: Aug. 23 2007, 08:24 ET, Last post: Aug. 26 2007, 10:33 ET)
need a new protien for breakfast
What can't you wait for?  (Started: Aug. 18 2007, 14:14 ET, Last post: Aug. 24 2007, 15:01 ET)
...got me thinking..
I'm coming back!!  (Started: Aug. 21 2007, 12:21 ET, Last post: Aug. 24 2007, 11:10 ET)
Just wondering about sleep patterns?  (Started: Aug. 21 2007, 09:17 ET, Last post: Aug. 24 2007, 09:21 ET)
USA food list  (Started: Aug. 22 2007, 15:50 ET, Last post: Aug. 24 2007, 02:02 ET)
Food as FUEL  (Started: Aug. 23 2007, 12:46 ET, Last post: Aug. 23 2007, 23:36 ET)
Planning?  (Started: Aug. 23 2007, 17:52 ET, Last post: Aug. 23 2007, 23:03 ET)
45 gms of Allegro Chesse?  (Started: Aug. 23 2007, 14:18 ET, Last post: Aug. 23 2007, 20:04 ET)
Frustrated  (Started: Aug. 22 2007, 11:37 ET, Last post: Aug. 23 2007, 16:15 ET)
Reading your hematology panel  (Started: Aug. 23 2007, 13:40 ET, Last post: Aug. 23 2007, 13:40 ET)
Depressing detour bars  (Started: Aug. 22 2007, 21:33 ET, Last post: Aug. 23 2007, 13:36 ET)
Protein Shakes  (Started: Aug. 19 2007, 20:20 ET, Last post: Aug. 23 2007, 01:22 ET)
Bad mouthing Dr. B Diet  (Started: Aug. 22 2007, 11:14 ET, Last post: Aug. 22 2007, 22:42 ET)
Article found on Internet
The Dreaded Weight Stall  (Started: Aug. 22 2007, 20:11 ET, Last post: Aug. 22 2007, 20:24 ET)
An encouraging tool
Energy/Moods??  (Started: Aug. 21 2007, 21:04 ET, Last post: Aug. 22 2007, 12:08 ET)
First Day - hungry and headache-y  (Started: Aug. 14 2007, 16:36 ET, Last post: Aug. 22 2007, 07:37 ET)
Another reason to stay on Dr. Bernstein's for me  (Started: Aug. 20 2007, 12:55 ET, Last post: Aug. 21 2007, 23:42 ET)
Caffeine  (Started: Aug. 20 2007, 20:14 ET, Last post: Aug. 21 2007, 18:49 ET)
Why the restriction
Feeling low...  (Started: Aug. 19 2007, 11:27 ET, Last post: Aug. 21 2007, 10:53 ET)
Missed Meals  (Started: Aug. 19 2007, 20:19 ET, Last post: Aug. 20 2007, 20:57 ET)
What to do??
2 Bread vs. 1 Bread  (Started: Aug. 20 2007, 09:45 ET, Last post: Aug. 20 2007, 20:56 ET)
Shiratakri noodles what are they?  (Started: Aug. 20 2007, 18:58 ET, Last post: Aug. 20 2007, 19:57 ET)
Where do you get them?
A little cheat..  (Started: Aug. 17 2007, 18:51 ET, Last post: Aug. 20 2007, 18:12 ET)
3 Potassiums  (Started: Aug. 20 2007, 09:52 ET, Last post: Aug. 20 2007, 18:02 ET)
Crystal Light question  (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 20 2007, 14:42 ET)
stalling already???  (Started: Aug. 19 2007, 12:38 ET, Last post: Aug. 19 2007, 20:21 ET)
Swimming - anyone do it?  (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 18 2007, 21:15 ET)
What do I do now?  (Started: Aug. 17 2007, 20:26 ET, Last post: Aug. 18 2007, 20:30 ET)
Shiratakri Noodles  (Started: Aug. 18 2007, 10:39 ET, Last post: Aug. 18 2007, 14:00 ET)
Do they freeze well?
Water - how much?  (Started: Aug. 17 2007, 14:04 ET, Last post: Aug. 18 2007, 01:56 ET)
Water
Why This and Not Atkins???  (Started: Aug. 17 2007, 09:10 ET, Last post: Aug. 17 2007, 22:45 ET)
Critical Mom - I blew it  (Started: Aug. 15 2007, 22:30 ET, Last post: Aug. 17 2007, 22:19 ET)
Critical Mom - I blew it
bruising  (Started: Aug. 14 2007, 21:04 ET, Last post: Aug. 17 2007, 21:51 ET)
Chocolate Craving? Read this!  (Started: Aug. 17 2007, 17:05 ET, Last post: Aug. 17 2007, 17:05 ET)
Mmmm!
What a differance !  (Started: Aug. 17 2007, 13:06 ET, Last post: Aug. 17 2007, 13:56 ET)
Losing weight is awesome !
Water Retention Question??  (Started: Aug. 12 2007, 22:30 ET, Last post: Aug. 17 2007, 13:15 ET)
Fast gain and loss
Tough night.....  (Started: Aug. 6 2007, 11:37 ET, Last post: Aug. 17 2007, 13:09 ET)
Ever happen to you folks?
Message to Dieters  (Started: Jun. 12 2007, 09:34 ET, Last post: Aug. 17 2007, 11:51 ET)
View from the Mainland
Peaches VS Nectarines..  (Started: Aug. 17 2007, 09:38 ET, Last post: Aug. 17 2007, 10:27 ET)
Slow weight loss  (Started: Aug. 10 2007, 01:34 ET, Last post: Aug. 17 2007, 07:17 ET)
anyone else had a slow start?
Half way, I think...  (Started: Aug. 15 2007, 15:43 ET, Last post: Aug. 16 2007, 10:45 ET)
yay me!
breakouts?  (Started: Mar. 6 2007, 00:47 ET, Last post: Aug. 15 2007, 17:04 ET)
anyone else experiencing this?
Insomnia??  (Started: Aug. 14 2007, 06:19 ET, Last post: Aug. 15 2007, 13:02 ET)
Not Feeling Well  (Started: Aug. 15 2007, 10:54 ET, Last post: Aug. 15 2007, 12:15 ET)
High nitrates?  (Started: Aug. 15 2007, 10:53 ET, Last post: Aug. 15 2007, 11:49 ET)
It's been one month today!  (Started: Aug. 11 2007, 08:46 ET, Last post: Aug. 14 2007, 22:17 ET)
Birthdays  (Started: Aug. 14 2007, 10:45 ET, Last post: Aug. 14 2007, 17:54 ET)
How have you celebrated?
Flying with Food  (Started: Aug. 13 2007, 19:22 ET, Last post: Aug. 14 2007, 17:24 ET)
Horrible evening....  (Started: Aug. 11 2007, 06:28 ET, Last post: Aug. 14 2007, 15:56 ET)
ketosis question  (Started: Aug. 14 2007, 00:04 ET, Last post: Aug. 14 2007, 09:08 ET)
Hi Just Starting..  (Started: Aug. 13 2007, 11:39 ET, Last post: Aug. 13 2007, 22:06 ET)
Date Night!  (Started: Aug. 11 2007, 01:51 ET, Last post: Aug. 13 2007, 15:36 ET)
Need a Dr. B Friendly Restaurant!
Need to lose 20 lbs fast  (Started: Aug. 11 2007, 09:58 ET, Last post: Aug. 12 2007, 20:33 ET)
Potassium and energy?  (Started: Aug. 11 2007, 13:34 ET, Last post: Aug. 12 2007, 20:27 ET)
I quit and had one week left...  (Started: Aug. 12 2007, 18:24 ET, Last post: Aug. 12 2007, 18:43 ET)
Now what?
Shakes and  Bars  (Started: Aug. 11 2007, 12:44 ET, Last post: Aug. 12 2007, 07:33 ET)
well i am finally done with holidays for a bit  (Started: Aug. 11 2007, 22:20 ET, Last post: Aug. 11 2007, 22:20 ET)
After first consult  (Started: Jul. 13 2007, 05:31 ET, Last post: Aug. 11 2007, 13:05 ET)
Well I'm In The Official Losers Club
Breakfast question  (Started: Aug. 11 2007, 10:10 ET, Last post: Aug. 11 2007, 11:43 ET)
Back on the diet  (Started: Aug. 10 2007, 09:15 ET, Last post: Aug. 10 2007, 19:37 ET)
Been off for 3 weeks
Mood on this Diet  (Started: Aug. 9 2007, 16:38 ET, Last post: Aug. 10 2007, 17:44 ET)
Peeing like crazy  (Started: Aug. 10 2007, 14:37 ET, Last post: Aug. 10 2007, 15:12 ET)
Normal?
Conflict with nurse  (Started: Aug. 9 2007, 16:47 ET, Last post: Aug. 10 2007, 13:52 ET)
How do you deal with "concerned" friends?  (Started: Aug. 9 2007, 00:16 ET, Last post: Aug. 10 2007, 08:40 ET)
Here I go.....  (Started: Aug. 9 2007, 12:57 ET, Last post: Aug. 10 2007, 08:39 ET)
Had consultation this morning
Saggy skin  (Started: Aug. 9 2007, 23:57 ET, Last post: Aug. 10 2007, 07:53 ET)
Any ideas how to deal with arms etc
Restarted  (Started: Aug. 8 2007, 11:40 ET, Last post: Aug. 10 2007, 00:02 ET)
Another pee question!  (Started: Aug. 7 2007, 21:38 ET, Last post: Aug. 9 2007, 23:57 ET)
feeling cold  (Started: Aug. 9 2007, 13:12 ET, Last post: Aug. 9 2007, 22:57 ET)
do i need more potassium
Ketosis Discovery  (Started: Aug. 1 2007, 10:35 ET, Last post: Aug. 9 2007, 22:10 ET)
Big surprise when nearing goal
Time away  (Started: Aug. 9 2007, 13:29 ET, Last post: Aug. 9 2007, 19:30 ET)
Which tea/coffee brand do you guys drink?  (Started: Aug. 9 2007, 17:01 ET, Last post: Aug. 9 2007, 18:55 ET)
potassium  (Started: Aug. 8 2007, 18:30 ET, Last post: Aug. 8 2007, 18:32 ET)
i forgot to take them
Upcoming Vacation  (Started: Aug. 7 2007, 16:41 ET, Last post: Aug. 8 2007, 17:41 ET)
Doctor appt  (Started: Aug. 7 2007, 17:26 ET, Last post: Aug. 8 2007, 17:23 ET)
What can I expect?
New Here!  Looking forward to the forum!  (Started: Aug. 7 2007, 10:29 ET, Last post: Aug. 7 2007, 20:23 ET)
What's considered a month?  (Started: Aug. 7 2007, 10:30 ET, Last post: Aug. 7 2007, 13:08 ET)
Another quick question....  (Started: Aug. 7 2007, 10:16 ET, Last post: Aug. 7 2007, 10:27 ET)
(It's about urine this time!)
and so it begins  (Started: Aug. 6 2007, 15:26 ET, Last post: Aug. 7 2007, 07:51 ET)
had first weigh in
Chicken  (Started: Aug. 4 2007, 22:05 ET, Last post: Aug. 5 2007, 15:56 ET)
Hmm...  (Started: Aug. 4 2007, 12:27 ET, Last post: Aug. 4 2007, 19:41 ET)
New to Dr. B  (Started: Aug. 2 2007, 11:11 ET, Last post: Aug. 3 2007, 23:43 ET)
Thanks from a newbie  (Started: Aug. 2 2007, 00:49 ET, Last post: Aug. 3 2007, 22:19 ET)
I'm part of the family  (Started: Jul. 31 2007, 14:28 ET, Last post: Aug. 3 2007, 15:44 ET)
For those that started with 3 portions  (Started: Jul. 25 2007, 14:39 ET, Last post: Aug. 3 2007, 15:26 ET)
Holiday Monday  (Started: Aug. 2 2007, 13:07 ET, Last post: Aug. 3 2007, 12:53 ET)
Holiday
What have I got to lose?  (Started: Jul. 31 2007, 16:57 ET, Last post: Aug. 3 2007, 09:16 ET)
Where's the dairy?  (Started: Aug. 2 2007, 19:27 ET, Last post: Aug. 2 2007, 22:29 ET)
shift work  (Started: Jul. 31 2007, 16:21 ET, Last post: Aug. 1 2007, 23:14 ET)
hello, I'm back...kinda  (Started: Aug. 1 2007, 11:27 ET, Last post: Aug. 1 2007, 22:55 ET)
Frustrated, and on the brink  (Started: Jul. 30 2007, 12:34 ET, Last post: Jul. 31 2007, 23:41 ET)
Maybe it's not meant to be
Garnishes  (Started: Jul. 30 2007, 17:57 ET, Last post: Jul. 31 2007, 16:31 ET)
only 2 allowed
July 30th Visit  (Started: Jul. 30 2007, 09:39 ET, Last post: Jul. 31 2007, 15:30 ET)
Gourmet Pita Pockets  (Started: Jul. 17 2007, 14:26 ET, Last post: Jul. 31 2007, 11:54 ET)
Gourmet Pita Pockets
Flax Oil and Flax Seed  (Started: Jul. 31 2007, 07:22 ET, Last post: Jul. 31 2007, 07:22 ET)
Effect on other medication or supplement
THe most decadent treat ever!!!!  (Started: Jul. 28 2007, 08:52 ET, Last post: Jul. 31 2007, 06:54 ET)
Potassium increase?  (Started: Jul. 30 2007, 16:56 ET, Last post: Jul. 30 2007, 22:24 ET)
Doc suggests it.
Getting the needle on the thigh?  (Started: Jul. 30 2007, 10:09 ET, Last post: Jul. 30 2007, 20:03 ET)
Beginner  (Started: Jul. 30 2007, 10:58 ET, Last post: Jul. 30 2007, 17:14 ET)
Confessions of a Cheater  (Started: Jul. 21 2007, 19:28 ET, Last post: Jul. 28 2007, 18:06 ET)
Cream Cheese?  (Started: Jul. 28 2007, 11:00 ET, Last post: Jul. 28 2007, 13:57 ET)
When to eat Protein?  (Started: Jul. 27 2007, 13:47 ET, Last post: Jul. 28 2007, 00:42 ET)
What are your daily meals?  (Started: Jul. 27 2007, 11:26 ET, Last post: Jul. 28 2007, 00:35 ET)
Cholesterol Results  (Started: Jul. 22 2007, 18:13 ET, Last post: Jul. 27 2007, 19:29 ET)
How is yours doing on this diet?
Upset!  (Started: Jul. 27 2007, 14:13 ET, Last post: Jul. 27 2007, 17:18 ET)
Strategic water drinking  (Started: Jul. 26 2007, 15:42 ET, Last post: Jul. 27 2007, 10:28 ET)
little success  (Started: Jul. 26 2007, 12:30 ET, Last post: Jul. 26 2007, 23:21 ET)
The "Best" Carbs  (Started: Jul. 25 2007, 11:36 ET, Last post: Jul. 26 2007, 20:02 ET)
Making good food choices
ketosis/pottasium question  (Started: Jul. 25 2007, 12:22 ET, Last post: Jul. 26 2007, 15:15 ET)
confusion
I have been away  (Started: Jul. 22 2007, 19:15 ET, Last post: Jul. 25 2007, 22:34 ET)
I am back!
Doesn't seem like I'm losing enough!!!  (Started: Jul. 25 2007, 15:13 ET, Last post: Jul. 25 2007, 22:00 ET)
July 26th Weigh In  (Started: Jul. 25 2007, 09:25 ET, Last post: Jul. 25 2007, 16:50 ET)
What a great few days I have had
Weight loss ticker?  (Started: Jul. 25 2007, 13:26 ET, Last post: Jul. 25 2007, 14:54 ET)
I too have stalled ...  (Started: Jul. 22 2007, 19:52 ET, Last post: Jul. 25 2007, 14:07 ET)
what gives???
Eating to little?  (Started: Jul. 23 2007, 10:14 ET, Last post: Jul. 24 2007, 10:33 ET)
Will I still lose if I don't eat enough?
Consult on tues, started Dr. B yesterday  (Started: Jul. 12 2007, 06:50 ET, Last post: Jul. 24 2007, 09:50 ET)
Making cooking easy with pouches  (Started: Jul. 22 2007, 12:00 ET, Last post: Jul. 23 2007, 11:03 ET)
Shot location  (Started: Jun. 26 2007, 10:57 ET, Last post: Jul. 23 2007, 09:25 ET)
Tummy or butt?
hung up on the colour of the Ketosis stick?  (Started: May 14 2007, 13:14 ET, Last post: Jul. 20 2007, 20:02 ET)
ketosis
Eating out  (Started: Jul. 19 2007, 15:56 ET, Last post: Jul. 19 2007, 23:08 ET)
Eating out
OK .....any suggestions  (Started: Jul. 19 2007, 08:54 ET, Last post: Jul. 19 2007, 14:11 ET)
Advice please  (Started: Jul. 18 2007, 12:43 ET, Last post: Jul. 18 2007, 23:28 ET)
Steak spice?  (Started: Jul. 18 2007, 20:56 ET, Last post: Jul. 18 2007, 21:22 ET)
camping this weekend
Food addiction vs. subconscious self-sabotage?  (Started: Jul. 7 2007, 17:49 ET, Last post: Jul. 18 2007, 15:43 ET)
just became a loser  (Started: Jul. 17 2007, 22:38 ET, Last post: Jul. 18 2007, 13:58 ET)
Pep talk please?  (Started: Jul. 17 2007, 17:52 ET, Last post: Jul. 18 2007, 11:25 ET)
Just kind of down...
Hormel Bacon Bits  (Started: Jul. 15 2007, 20:50 ET, Last post: Jul. 16 2007, 22:50 ET)
50% Less Fat
Beef question  (Started: Jul. 13 2007, 13:24 ET, Last post: Jul. 16 2007, 14:08 ET)
Introduction  (Started: Jul. 8 2007, 15:36 ET, Last post: Jul. 16 2007, 06:24 ET)
Im happy to be here with all you losers!
Vitamin  (Started: Jul. 15 2007, 07:33 ET, Last post: Jul. 15 2007, 10:10 ET)
Need extra?
Thornhill, Onatrio Clinic  (Started: Jul. 13 2007, 23:28 ET, Last post: Jul. 14 2007, 15:54 ET)
Thornhill , Ontaro - Clinic
Just had consultation  (Started: Jul. 13 2007, 13:26 ET, Last post: Jul. 13 2007, 21:52 ET)
3rd day on the program  (Started: Jul. 13 2007, 10:07 ET, Last post: Jul. 13 2007, 19:47 ET)
yay!
How long did it take?  (Started: Jul. 13 2007, 01:50 ET, Last post: Jul. 13 2007, 14:44 ET)
lossing the weight
Evening urine sample  (Started: Jul. 12 2007, 21:37 ET, Last post: Jul. 12 2007, 22:42 ET)
Evening urine sample request
At the half way mark!!  (Started: Jul. 6 2007, 10:29 ET, Last post: Jul. 12 2007, 19:28 ET)
Exercise  (Started: Jul. 11 2007, 14:20 ET, Last post: Jul. 12 2007, 12:39 ET)
Is it OK?
First consult tomorrow morning!  (Started: Jul. 9 2007, 21:54 ET, Last post: Jul. 12 2007, 00:30 ET)
Spotting....  (Started: Jul. 10 2007, 18:20 ET, Last post: Jul. 11 2007, 20:05 ET)
sorry about the girl talk guys
Nausea  (Started: Jul. 11 2007, 14:08 ET, Last post: Jul. 11 2007, 19:51 ET)
Day One - tomorrow  (Started: Jul. 11 2007, 06:31 ET, Last post: Jul. 11 2007, 16:51 ET)
starting out with consult in the morning
Chicken Broth  (Started: Jul. 10 2007, 19:12 ET, Last post: Jul. 10 2007, 20:29 ET)
Water Consumption  (Started: Jul. 10 2007, 11:16 ET, Last post: Jul. 10 2007, 17:16 ET)
Will I always need to drink this much ?
Another Newbie - to the diet & Forum  (Started: Jul. 5 2007, 14:33 ET, Last post: Jul. 10 2007, 10:28 ET)
Protein 4 Hour intervals  (Started: Jul. 6 2007, 14:35 ET, Last post: Jul. 9 2007, 21:13 ET)
Potassium  (Started: Jul. 6 2007, 18:17 ET, Last post: Jul. 9 2007, 08:05 ET)
Why are we taking it
Kinda scary...  (Started: Jul. 3 2007, 15:15 ET, Last post: Jul. 8 2007, 21:08 ET)
vitamin supplements
Astro Fat Free Zero Yogourt  (Started: Jul. 6 2007, 12:41 ET, Last post: Jul. 8 2007, 09:59 ET)
Fat free yogourt in Canada??
A Couple of Tidbits  (Started: Jul. 6 2007, 22:30 ET, Last post: Jul. 7 2007, 17:35 ET)
Of information to dieters
Silly Jello Question  (Started: Jul. 6 2007, 16:39 ET, Last post: Jul. 6 2007, 22:26 ET)
Cheated  (Started: Jul. 2 2007, 19:08 ET, Last post: Jul. 6 2007, 22:12 ET)
Strict tips?  (Started: Jun. 30 2007, 12:02 ET, Last post: Jul. 6 2007, 10:43 ET)
Splenda sweetened Mr. Freeze  (Started: Jul. 6 2007, 00:23 ET, Last post: Jul. 6 2007, 01:09 ET)
is this allowed?
Frustrated  (Started: Jul. 5 2007, 09:52 ET, Last post: Jul. 5 2007, 23:09 ET)
Very slow third week
Beans and Lentils  (Started: Jul. 5 2007, 17:03 ET, Last post: Jul. 5 2007, 17:03 ET)
how to meaure?
Menu Plan Help  (Started: Jul. 4 2007, 17:07 ET, Last post: Jul. 5 2007, 12:32 ET)
Agar Agar  (Started: Jul. 4 2007, 23:46 ET, Last post: Jul. 4 2007, 23:56 ET)
how to get new things approved
Totally Exciting....grocery shopping.  (Started: Jun. 30 2007, 18:54 ET, Last post: Jul. 4 2007, 22:26 ET)
Pizza dream?  (Started: Jun. 15 2007, 16:51 ET, Last post: Jul. 4 2007, 17:22 ET)
I'm new!  (Started: Jun. 29 2007, 13:49 ET, Last post: Jul. 3 2007, 15:45 ET)
Protein bars  (Started: Jun. 6 2007, 08:47 ET, Last post: Jul. 3 2007, 12:38 ET)
did you know
Subway???????  (Started: Jun. 29 2007, 16:32 ET, Last post: Jun. 30 2007, 15:23 ET)
Well I was right...  (Started: Jun. 29 2007, 14:36 ET, Last post: Jun. 30 2007, 09:41 ET)
GP's reaction
Revisions to Dr B website - food lists layout  (Started: Jun. 29 2007, 19:42 ET, Last post: Jun. 30 2007, 09:29 ET)
Yogurt  (Started: Jun. 28 2007, 12:03 ET, Last post: Jun. 29 2007, 17:49 ET)
just wondering ???
Stretch marks  (Started: Jun. 28 2007, 11:14 ET, Last post: Jun. 29 2007, 11:14 ET)
soy beans  (Started: Jun. 28 2007, 10:49 ET, Last post: Jun. 29 2007, 10:21 ET)
how to cook
Doctor's Advice  (Started: Jun. 22 2007, 17:33 ET, Last post: Jun. 28 2007, 23:00 ET)
Tips on what foods to eat
B Comp  (Started: Jun. 25 2007, 15:22 ET, Last post: Jun. 28 2007, 14:45 ET)
Decaf coffee  (Started: Jun. 25 2007, 00:05 ET, Last post: Jun. 28 2007, 14:36 ET)
quantity allowed?
I'm new too!  (Started: Jun. 24 2007, 18:41 ET, Last post: Jun. 28 2007, 06:49 ET)
Back...need to get serious  (Started: Jun. 25 2007, 02:31 ET, Last post: Jun. 27 2007, 20:09 ET)
Couscous  (Started: Jun. 27 2007, 17:02 ET, Last post: Jun. 27 2007, 19:44 ET)
are we allowed?
Good books  (Started: Jun. 26 2007, 00:56 ET, Last post: Jun. 27 2007, 19:28 ET)
recommendations?
All inclusive vacation  (Started: Jun. 27 2007, 01:44 ET, Last post: Jun. 27 2007, 18:45 ET)
Confession Time  (Started: Jun. 26 2007, 10:05 ET, Last post: Jun. 27 2007, 17:45 ET)
Vegetable Weights  (Started: Jun. 26 2007, 19:47 ET, Last post: Jun. 27 2007, 10:36 ET)
Difference between raw and cooked weight
Walden Farms Sweets  (Started: Feb. 15 2007, 22:21 ET, Last post: Jun. 26 2007, 22:05 ET)
Salmon Oil or Omega 3-6-9 or Flaxseed Oil  (Started: Jun. 12 2007, 18:43 ET, Last post: Jun. 25 2007, 18:11 ET)
question
Prescription for high uric acid level  (Started: Jun. 25 2007, 11:59 ET, Last post: Jun. 25 2007, 13:07 ET)
Should ketosis be higher?  (Started: Jun. 25 2007, 12:15 ET, Last post: Jun. 25 2007, 12:38 ET)
How to find food list on Dr. B website  (Started: Jun. 14 2007, 00:46 ET, Last post: Jun. 25 2007, 01:49 ET)
Anyone else experience this?  (Started: Jun. 22 2007, 08:01 ET, Last post: Jun. 23 2007, 09:14 ET)
buring on the thighs and back
Am confused!  (Started: Jun. 22 2007, 16:00 ET, Last post: Jun. 22 2007, 16:48 ET)
2 week limit processed proteins
Hello, new here..  (Started: Jun. 20 2007, 01:26 ET, Last post: Jun. 22 2007, 00:20 ET)
Hi New Here  (Started: Jun. 11 2007, 01:30 ET, Last post: Jun. 21 2007, 20:13 ET)
Cheated!!!!!!!!  (Started: Jun. 20 2007, 23:44 ET, Last post: Jun. 21 2007, 13:45 ET)
Hi I am Back  (Started: Jun. 20 2007, 09:58 ET, Last post: Jun. 20 2007, 19:14 ET)
Feel like cheating  (Started: Jun. 18 2007, 01:09 ET, Last post: Jun. 20 2007, 08:28 ET)
What does your family Dr. think?  (Started: Jun. 18 2007, 22:25 ET, Last post: Jun. 19 2007, 22:34 ET)
approve diet
Uh, drumroll?  (Started: Jun. 18 2007, 20:35 ET, Last post: Jun. 19 2007, 19:35 ET)
Jello cups in Canada
Raspberries & Blueberries  (Started: Jun. 19 2007, 15:43 ET, Last post: Jun. 19 2007, 16:36 ET)
Pita question  (Started: Jun. 18 2007, 15:37 ET, Last post: Jun. 19 2007, 11:12 ET)
Camping on Dr.B??  (Started: Jun. 11 2007, 19:38 ET, Last post: Jun. 19 2007, 09:12 ET)
is this at all possible?
A light bulb moment for me  (Started: Jun. 17 2007, 20:46 ET, Last post: Jun. 18 2007, 20:41 ET)
Fasting  (Started: Apr. 19 2007, 20:26 ET, Last post: Jun. 18 2007, 19:08 ET)
Walden Farms  (Started: Jun. 18 2007, 13:27 ET, Last post: Jun. 18 2007, 19:07 ET)
shot in the belly  (Started: Jun. 16 2007, 11:21 ET, Last post: Jun. 18 2007, 19:07 ET)
pain
June 18 Weigh-In  (Started: Jun. 18 2007, 12:46 ET, Last post: Jun. 18 2007, 12:47 ET)
How did you do?
Dental concerns  (Started: Jun. 16 2007, 09:28 ET, Last post: Jun. 16 2007, 19:56 ET)
Protein Shakes and Oatmeal  (Started: May 17 2007, 14:44 ET, Last post: Jun. 16 2007, 11:05 ET)
Dr. B Protein Products
Clothing Size in re: to Weight/Height  (Started: Jun. 12 2007, 11:57 ET, Last post: Jun. 15 2007, 23:21 ET)
Blown belly  (Started: Jun. 15 2007, 17:08 ET, Last post: Jun. 15 2007, 20:50 ET)
I'm back!  (Started: Jun. 13 2007, 11:15 ET, Last post: Jun. 13 2007, 16:27 ET)
Cheating in my dreams!  (Started: Jun. 12 2007, 12:22 ET, Last post: Jun. 13 2007, 11:42 ET)
Getting kicked off ???  (Started: Jun. 12 2007, 21:52 ET, Last post: Jun. 13 2007, 08:57 ET)
Seeking a kick in the bum  (Started: Jun. 10 2007, 20:28 ET, Last post: Jun. 13 2007, 01:07 ET)
Donating Blood  (Started: Jun. 11 2007, 15:49 ET, Last post: Jun. 11 2007, 19:35 ET)
can we do it?
Hair Loss  (Started: Jun. 10 2007, 12:23 ET, Last post: Jun. 11 2007, 13:48 ET)
The diet and hair loss
anyone experienced this before  (Started: Jun. 5 2007, 16:08 ET, Last post: Jun. 10 2007, 23:30 ET)
Nurse told me to eat 16oz vegg
Forgot Potassium  (Started: Jun. 10 2007, 10:26 ET, Last post: Jun. 10 2007, 14:08 ET)
Silly question re: tickers  (Started: Jun. 8 2007, 20:51 ET, Last post: Jun. 10 2007, 10:43 ET)
Starbuck's Iced Coffee  (Started: Jun. 9 2007, 14:52 ET, Last post: Jun. 9 2007, 20:33 ET)
"Regularity"  (Started: Jun. 8 2007, 11:01 ET, Last post: Jun. 9 2007, 10:54 ET)
Bladder Infection  (Started: Jun. 1 2007, 09:44 ET, Last post: Jun. 9 2007, 07:53 ET)
Any link to diet?
Hungry  (Started: Jun. 7 2007, 21:16 ET, Last post: Jun. 8 2007, 21:45 ET)
how can this be????
Do you have any little cheats?  (Started: Oct. 24 2006, 20:29 ET, Last post: Jun. 8 2007, 21:34 ET)
Tell us your dirty little secrets.
Emotional eating  (Started: Jun. 7 2007, 01:19 ET, Last post: Jun. 8 2007, 21:01 ET)
how to take control
me again :)  (Started: Jun. 8 2007, 20:42 ET, Last post: Jun. 8 2007, 20:58 ET)
Bernstein Chicken Noodle Soup  (Started: Jun. 8 2007, 13:36 ET, Last post: Jun. 8 2007, 14:08 ET)
Am I doing something wrong?
Breakfast Ideas  (Started: Jun. 5 2007, 12:11 ET, Last post: Jun. 7 2007, 21:08 ET)
need variety
Hunt's Juicy Gels - same as Jello-Light?  (Started: Jun. 7 2007, 00:07 ET, Last post: Jun. 7 2007, 14:06 ET)
Oh, it feels so good to be back  (Started: Jun. 5 2007, 18:19 ET, Last post: Jun. 7 2007, 13:00 ET)
Restarting...
Just came back from clinic..  (Started: Jun. 6 2007, 08:32 ET, Last post: Jun. 6 2007, 13:46 ET)
I think my nurse hates me :)
not a good weigh in  (Started: Jun. 4 2007, 18:14 ET, Last post: Jun. 6 2007, 11:38 ET)
didnt lose much
Blood work  (Started: Jun. 6 2007, 10:10 ET, Last post: Jun. 6 2007, 10:48 ET)
when?
Darn Tim Hortons!  (Started: Jun. 5 2007, 02:56 ET, Last post: Jun. 5 2007, 23:48 ET)
here it goes again!
Allegro Cheese Quest  (Started: Feb. 27 2007, 09:08 ET, Last post: Jun. 5 2007, 22:04 ET)
hello everybody (I'm new) :)  (Started: Jun. 3 2007, 17:03 ET, Last post: Jun. 4 2007, 23:52 ET)
Scared and desperate to be back  (Started: Jun. 1 2007, 22:34 ET, Last post: Jun. 4 2007, 16:58 ET)
Have been away from the diet for a month
The diet and surgery  (Started: Jun. 3 2007, 21:08 ET, Last post: Jun. 4 2007, 16:34 ET)
Surgery
What will you do to celebrate?  (Started: May 26 2007, 15:30 ET, Last post: Jun. 4 2007, 11:13 ET)
crab legs  (Started: Jun. 3 2007, 12:10 ET, Last post: Jun. 3 2007, 22:20 ET)
allowed ??
I'm here to "just DO it"  (Started: May 29 2007, 12:39 ET, Last post: Jun. 2 2007, 22:10 ET)
Fruit  (Started: Jun. 1 2007, 12:19 ET, Last post: Jun. 1 2007, 17:56 ET)
Fruit choices
What is wrong with me...  (Started: May 30 2007, 14:47 ET, Last post: Jun. 1 2007, 13:20 ET)
loaded question!
Can I sue Starbucks???  (Started: May 22 2007, 15:00 ET, Last post: May 31 2007, 18:01 ET)
ugly cheat day
Weight loss stall  (Started: May 24 2007, 11:16 ET, Last post: May 30 2007, 15:44 ET)
alternative to Bernstein Oatmeal  (Started: May 25 2007, 10:07 ET, Last post: May 30 2007, 13:58 ET)
Oatmeal
Shirataki Noodles  (Started: Dec. 4 2006, 07:50 ET, Last post: May 30 2007, 01:47 ET)
maximizing our portions  (Started: May 25 2007, 13:34 ET, Last post: May 29 2007, 14:50 ET)
getting the most in
Need your help please  (Started: May 27 2007, 11:48 ET, Last post: May 27 2007, 21:09 ET)
Gone off track... need help getting back
motivation please  (Started: May 24 2007, 23:08 ET, Last post: May 27 2007, 16:48 ET)
re-start
New and needs help  (Started: May 7 2007, 08:46 ET, Last post: May 26 2007, 20:08 ET)
Starting out
FRUSTRATED!!!  (Started: May 20 2007, 20:48 ET, Last post: May 25 2007, 14:35 ET)
Bacon Bits or Parmesan grated cheese?  (Started: May 24 2007, 11:36 ET, Last post: May 24 2007, 12:42 ET)
allowed foods
Katy's Meanderings...  (Started: May 13 2007, 22:24 ET, Last post: May 23 2007, 15:58 ET)
feel free to meander with me!
in ketosis...not losing!??!?  (Started: May 2 2007, 22:57 ET, Last post: May 23 2007, 09:39 ET)
Massages  (Started: May 21 2007, 19:30 ET, Last post: May 23 2007, 00:09 ET)
good/bad...?
Walden Farms Dressing Question  (Started: May 18 2007, 22:06 ET, Last post: May 22 2007, 13:46 ET)
consultation thursday  (Started: May 21 2007, 20:28 ET, Last post: May 21 2007, 21:48 ET)
advice
An observation about cheating...  (Started: May 19 2007, 13:26 ET, Last post: May 21 2007, 21:18 ET)
and a question to maintainers...
Out of Ketosis!  (Started: May 21 2007, 17:29 ET, Last post: May 21 2007, 21:05 ET)
Clothing/Shoe sizes  (Started: May 19 2007, 12:42 ET, Last post: May 21 2007, 17:52 ET)
When is it safe to buy a special outfit?
Having a 'high risk' time  (Started: May 18 2007, 20:47 ET, Last post: May 20 2007, 23:14 ET)
weak moments
Sleep - The New Miracle Weight Loss Weapon?  (Started: May 12 2007, 14:05 ET, Last post: May 20 2007, 18:42 ET)
How does sleep affect your weight loss?
How are you coping with the "new you"?  (Started: May 17 2007, 23:52 ET, Last post: May 19 2007, 22:07 ET)
Is your mind playing tricks on you too?
Retuning but I need help, please  (Started: May 16 2007, 19:50 ET, Last post: May 19 2007, 17:02 ET)
Returning to Dr B's diet but need help
I am scare of losing weight  (Started: May 19 2007, 01:15 ET, Last post: May 19 2007, 15:17 ET)
my inner dialog
First 100% strict day starts tomorrow!!!  (Started: May 16 2007, 16:54 ET, Last post: May 18 2007, 22:34 ET)
NEED NEED NEED Menu Ideas  (Started: May 9 2007, 22:39 ET, Last post: May 18 2007, 21:18 ET)
please.. I'm slipping....
Endocrinologist  (Started: May 16 2007, 21:06 ET, Last post: May 18 2007, 20:20 ET)
tests
water retention, bloating, questionable BM's  (Started: May 11 2007, 10:16 ET, Last post: May 17 2007, 23:57 ET)
People Magazine Weight Loss Article  (Started: May 17 2007, 14:34 ET, Last post: May 17 2007, 17:04 ET)
diets
I have an idea...  (Started: May 12 2007, 02:08 ET, Last post: May 17 2007, 16:05 ET)
New strategy
Were you naughty for Christmas?  (Started: Dec. 25 2006, 22:33 ET, Last post: May 16 2007, 23:28 ET)
Poll...
Back From Vacation  (Started: May 13 2007, 10:05 ET, Last post: May 15 2007, 14:03 ET)
so glad to be back
is it easy to understand  (Started: May 14 2007, 16:03 ET, Last post: May 15 2007, 10:10 ET)
understandable
Food question  (Started: May 14 2007, 18:50 ET, Last post: May 15 2007, 09:50 ET)
I cheated!  (Started: May 14 2007, 11:11 ET, Last post: May 15 2007, 00:30 ET)
Inadvertent cheat  (Started: May 14 2007, 06:37 ET, Last post: May 14 2007, 20:01 ET)
New Weigh-In  (Started: May 13 2007, 21:53 ET, Last post: May 13 2007, 21:53 ET)
Night Shift  (Started: May 13 2007, 10:19 ET, Last post: May 13 2007, 18:23 ET)
Im not sure how to eat, please help
Mood swings  (Started: May 11 2007, 16:26 ET, Last post: May 12 2007, 23:18 ET)
Having problems?  (Started: May 10 2007, 13:35 ET, Last post: May 12 2007, 21:53 ET)
Daily Menu  (Started: May 3 2007, 18:48 ET, Last post: May 12 2007, 17:56 ET)
What are we eating?
I cheated today...........  (Started: May 9 2007, 19:59 ET, Last post: May 11 2007, 15:26 ET)
Controlling sweet cravings  (Started: May 8 2007, 22:42 ET, Last post: May 10 2007, 23:39 ET)
Sleepy  (Started: May 10 2007, 17:19 ET, Last post: May 10 2007, 21:40 ET)
new to the program  (Started: May 6 2007, 12:50 ET, Last post: May 10 2007, 09:42 ET)
introduce myself
Obsession  (Started: May 8 2007, 21:16 ET, Last post: May 9 2007, 23:01 ET)
Another *UGH!!!* thread  (Started: Apr. 29 2007, 21:34 ET, Last post: May 9 2007, 16:51 ET)
Hello Everyone! I'm a lurker no more!  (Started: May 8 2007, 15:14 ET, Last post: May 9 2007, 13:42 ET)
Protein  (Started: May 7 2007, 16:13 ET, Last post: May 9 2007, 13:02 ET)
4th DAY IN  (Started: May 6 2007, 11:22 ET, Last post: May 8 2007, 21:20 ET)
New challenge, people's comments  (Started: May 5 2007, 17:58 ET, Last post: May 8 2007, 14:14 ET)
Hi!  (Started: May 2 2007, 23:31 ET, Last post: May 6 2007, 02:10 ET)
Back from my tour of duty  (Started: May 3 2007, 12:36 ET, Last post: May 5 2007, 13:49 ET)
Re-starting for the final stretch
Beef heart  (Started: Jan. 13 2007, 11:15 ET, Last post: May 5 2007, 08:09 ET)
Hi, First time for me and last I hope  (Started: May 3 2007, 07:52 ET, Last post: May 5 2007, 08:01 ET)
Considering restarting  (Started: May 4 2007, 00:40 ET, Last post: May 4 2007, 18:14 ET)
Help!  (Started: Apr. 26 2007, 17:45 ET, Last post: May 4 2007, 09:36 ET)
Depressed...
New here....and feeling great  (Started: Apr. 29 2007, 22:07 ET, Last post: May 4 2007, 00:25 ET)
KEYS TO HELP STAY ON DIET!  (Started: May 3 2007, 23:01 ET, Last post: May 3 2007, 23:06 ET)
DIET
So excited!  (Started: May 2 2007, 11:21 ET, Last post: May 3 2007, 22:47 ET)
new to the program
I am Scared  (Started: May 3 2007, 18:13 ET, Last post: May 3 2007, 22:01 ET)
Shiritaki  (Started: Apr. 22 2007, 21:46 ET, Last post: May 3 2007, 21:45 ET)
Their BACK!!!
Hi All!  (Started: May 3 2007, 11:48 ET, Last post: May 3 2007, 13:26 ET)
hello! on my second day  (Started: Apr. 25 2007, 13:49 ET, Last post: May 3 2007, 08:56 ET)
Skeptics  (Started: Apr. 27 2007, 15:19 ET, Last post: Apr. 30 2007, 12:11 ET)
Dealing with judgemental types
Day 2 - and feeling o.k.  (Started: Apr. 26 2007, 23:15 ET, Last post: Apr. 30 2007, 00:08 ET)
starting the diet
I'm Back.  (Started: Apr. 28 2007, 08:44 ET, Last post: Apr. 29 2007, 02:32 ET)
Missed Y'all
Day One...  (Started: Apr. 24 2007, 20:38 ET, Last post: Apr. 28 2007, 06:30 ET)
Prepping for a re-start  (Started: Apr. 26 2007, 11:57 ET, Last post: Apr. 26 2007, 15:58 ET)
Hellman's Salad Spritzers  (Started: Apr. 12 2007, 10:05 ET, Last post: Apr. 26 2007, 06:41 ET)
Anyone tried these yet?
Crystal lite & water consumption  (Started: Apr. 18 2007, 18:28 ET, Last post: Apr. 25 2007, 20:30 ET)
couldn't find any specifics.
Kraft Parmesan Cheese  (Started: Apr. 20 2007, 08:43 ET, Last post: Apr. 24 2007, 21:59 ET)
Moving from three servings to two  (Started: Apr. 24 2007, 14:31 ET, Last post: Apr. 24 2007, 15:38 ET)
water...  (Started: Apr. 23 2007, 16:28 ET, Last post: Apr. 23 2007, 22:34 ET)
can someone explain this to me?
Lost Motivation  (Started: Apr. 18 2007, 19:12 ET, Last post: Apr. 21 2007, 18:12 ET)
frustrated  (Started: Apr. 20 2007, 08:44 ET, Last post: Apr. 20 2007, 11:16 ET)
up one pound
Ketones  (Started: Apr. 18 2007, 14:23 ET, Last post: Apr. 19 2007, 00:55 ET)
Just want to make sure I understand
URGHHH  (Started: Apr. 16 2007, 23:04 ET, Last post: Apr. 18 2007, 21:44 ET)
I just cant handle it sometimes!
Clinic Doctor and Family Doctor Role  (Started: Apr. 18 2007, 09:05 ET, Last post: Apr. 18 2007, 11:59 ET)
New Here  (Started: Apr. 17 2007, 14:05 ET, Last post: Apr. 17 2007, 23:34 ET)
and hungry!
I wanna....  (Started: Apr. 14 2007, 01:38 ET, Last post: Apr. 17 2007, 19:04 ET)
Now down to 2 portions... Now what???  (Started: Apr. 16 2007, 16:38 ET, Last post: Apr. 17 2007, 11:47 ET)
Passed Baking Cake Test  (Started: Apr. 14 2007, 13:41 ET, Last post: Apr. 15 2007, 13:05 ET)
Took all my might!
I ran out of potassium - help  (Started: Apr. 15 2007, 11:42 ET, Last post: Apr. 15 2007, 12:18 ET)
Edamame  (Started: Apr. 13 2007, 16:40 ET, Last post: Apr. 15 2007, 10:01 ET)
Going to LA  (Started: Apr. 15 2007, 08:36 ET, Last post: Apr. 15 2007, 09:57 ET)
4 day trip
Not enough?  (Started: Apr. 13 2007, 21:21 ET, Last post: Apr. 14 2007, 13:26 ET)
can't lose enough or fast enough
Ketones  (Started: Apr. 13 2007, 23:51 ET, Last post: Apr. 14 2007, 11:10 ET)
When to Burn, When Will it Burn?
Edamame Soy Beans  (Started: Apr. 12 2007, 11:34 ET, Last post: Apr. 14 2007, 01:00 ET)
Allowed?
Teriyaki anyone?  (Started: Apr. 12 2007, 17:57 ET, Last post: Apr. 13 2007, 21:44 ET)
anyone found anything close?
Davinci Syrups  (Started: Apr. 12 2007, 21:34 ET, Last post: Apr. 12 2007, 22:00 ET)
???
Injuries and dieting  (Started: Apr. 12 2007, 13:34 ET, Last post: Apr. 12 2007, 18:35 ET)
need advice - thanks!
Vacations  (Started: Apr. 4 2007, 21:20 ET, Last post: Apr. 12 2007, 10:40 ET)
What to do when you go away
Nightmares  (Started: Apr. 11 2007, 08:55 ET, Last post: Apr. 12 2007, 00:12 ET)
Vivid dreams of excessive eating
Just feeling blah...  (Started: Apr. 11 2007, 00:24 ET, Last post: Apr. 11 2007, 22:27 ET)
The Cruel Hand of Fate!  (Started: Apr. 10 2007, 23:29 ET, Last post: Apr. 11 2007, 16:52 ET)
Woe is me..
I'm 5' 6 1/2"  (Started: Apr. 10 2007, 13:54 ET, Last post: Apr. 11 2007, 14:43 ET)
correct weight goal?
Does anyone else feel this way???  (Started: Mar. 26 2007, 10:00 ET, Last post: Apr. 11 2007, 14:35 ET)
Doctors
Migraines  (Started: Mar. 22 2007, 13:13 ET, Last post: Apr. 10 2007, 20:53 ET)
..mess me up on the diet, anyone ....
Process Proteins  (Started: Apr. 9 2007, 18:51 ET, Last post: Apr. 10 2007, 16:26 ET)
How does it work?
Weight question  (Started: Apr. 9 2007, 16:37 ET, Last post: Apr. 10 2007, 11:40 ET)
Ounces or not?
Walden Farm Products... Tasty??  (Started: Apr. 9 2007, 04:44 ET, Last post: Apr. 9 2007, 17:21 ET)
WF Product Flavour Test
Oroweat  Tortillas  (Started: Apr. 5 2007, 18:42 ET, Last post: Apr. 8 2007, 18:23 ET)
Eventual Slow Down of Weight Loss??  (Started: Apr. 7 2007, 05:03 ET, Last post: Apr. 8 2007, 02:36 ET)
Motivation - help please  (Started: Apr. 3 2007, 21:13 ET, Last post: Apr. 7 2007, 09:22 ET)
Skinny Jean Surprise  (Started: Apr. 5 2007, 18:11 ET, Last post: Apr. 7 2007, 08:07 ET)
I kid you not
Wow - I've made it so far - 8 days!  :-)  (Started: Apr. 6 2007, 00:24 ET, Last post: Apr. 6 2007, 00:41 ET)
Question about maintenance...no can-do
Starbucks / Second Cup  (Started: Apr. 4 2007, 19:35 ET, Last post: Apr. 4 2007, 23:58 ET)
what can we have?
I'm hungry  (Started: Apr. 4 2007, 09:57 ET, Last post: Apr. 4 2007, 15:48 ET)
Oatmeal  (Started: Apr. 4 2007, 14:02 ET, Last post: Apr. 4 2007, 14:49 ET)
still thirsty  (Started: Apr. 3 2007, 16:43 ET, Last post: Apr. 4 2007, 12:31 ET)
Walden Farms products  (Started: Apr. 1 2007, 16:55 ET, Last post: Apr. 4 2007, 12:28 ET)
Are they all safe?
Has anyone just gone off for a few days?  (Started: Apr. 1 2007, 17:14 ET, Last post: Apr. 3 2007, 17:20 ET)
Happy Soup  (Started: Apr. 2 2007, 21:41 ET, Last post: Apr. 3 2007, 16:14 ET)
yum!
salt/water retention question  (Started: Mar. 31 2007, 18:23 ET, Last post: Apr. 2 2007, 22:06 ET)
Good Friday & Easter  (Started: Apr. 2 2007, 10:24 ET, Last post: Apr. 2 2007, 12:13 ET)
How do the shots work?
Dempster's Flatbread  (Started: Mar. 30 2007, 14:14 ET, Last post: Mar. 31 2007, 19:28 ET)
I think I made a *whoops!*
What about all-nighters?  (Started: Mar. 27 2007, 10:31 ET, Last post: Mar. 31 2007, 09:51 ET)
I didn't lose any today : (  (Started: Mar. 28 2007, 17:06 ET, Last post: Mar. 30 2007, 20:18 ET)
My First day  (Started: Mar. 27 2007, 19:00 ET, Last post: Mar. 30 2007, 11:52 ET)
1st day on Dr.B
Free Friday??  (Started: Mar. 28 2007, 00:05 ET, Last post: Mar. 30 2007, 11:14 ET)
What's the skinny on this?
Overcoming temptation  (Started: Mar. 29 2007, 21:02 ET, Last post: Mar. 30 2007, 10:00 ET)
struggles and mind games
What the Chuff  (Started: Mar. 14 2007, 12:57 ET, Last post: Mar. 28 2007, 04:50 ET)
Going Up!!!
Diet Cream soda  (Started: Mar. 26 2007, 11:29 ET, Last post: Mar. 27 2007, 17:38 ET)
Maintenance Consultation  (Started: Mar. 26 2007, 12:18 ET, Last post: Mar. 26 2007, 20:46 ET)
When to start?
Travelling / Easter Dinner ?  (Started: Mar. 25 2007, 22:24 ET, Last post: Mar. 26 2007, 11:59 ET)
Pancakes Syrup  (Started: Mar. 25 2007, 00:04 ET, Last post: Mar. 26 2007, 11:47 ET)
can we have pancakes?
Kirkland Canned Chicken  (Started: Mar. 26 2007, 01:31 ET, Last post: Mar. 26 2007, 10:56 ET)
is it allowed?
Ketosis - now trace but nothing different  (Started: Mar. 24 2007, 21:14 ET, Last post: Mar. 25 2007, 22:11 ET)
Ever happened to you?
Appointment Made  (Started: Mar. 24 2007, 12:51 ET, Last post: Mar. 25 2007, 12:18 ET)
Start Tuesday
Birthday Wishes for tRuBl  (Started: Mar. 24 2007, 10:48 ET, Last post: Mar. 25 2007, 11:39 ET)
hope it's a good one!!
Help...I'm ready to give up  (Started: Mar. 22 2007, 14:19 ET, Last post: Mar. 25 2007, 10:34 ET)
too many temptations
Bloating.. Further to Questions We Asked  (Started: Mar. 21 2007, 16:55 ET, Last post: Mar. 24 2007, 23:07 ET)
You have to check out this site....
First time missing injection  (Started: Mar. 23 2007, 21:29 ET, Last post: Mar. 24 2007, 02:17 ET)
what to do/expect over weekend
Shirataki Noodles  (Started: Mar. 23 2007, 23:06 ET, Last post: Mar. 24 2007, 01:41 ET)
How many am I allowed
Hollywood Bread ??????  (Started: Mar. 22 2007, 22:05 ET, Last post: Mar. 23 2007, 11:02 ET)
Shirataki Noodles  (Started: Mar. 21 2007, 13:16 ET, Last post: Mar. 23 2007, 02:20 ET)
Lose Weight During Maintenance  (Started: Mar. 21 2007, 13:36 ET, Last post: Mar. 23 2007, 00:12 ET)
Is it possible?
Do you get sick more often?  (Started: Mar. 5 2007, 18:21 ET, Last post: Mar. 21 2007, 23:12 ET)
...or feel run-down, etc?
Sauerkraut  (Started: Mar. 21 2007, 11:45 ET, Last post: Mar. 21 2007, 20:39 ET)
Grocery Bill  (Started: Mar. 20 2007, 17:41 ET, Last post: Mar. 21 2007, 20:32 ET)
Did it increase?
Becel spray photo  (Started: Mar. 19 2007, 11:29 ET, Last post: Mar. 21 2007, 17:59 ET)
Protein Bars  (Started: Mar. 21 2007, 10:14 ET, Last post: Mar. 21 2007, 17:14 ET)
Hinder weight loss?
Please help!  (Started: Mar. 20 2007, 18:52 ET, Last post: Mar. 21 2007, 16:11 ET)
Food questions
Help  (Started: Mar. 18 2007, 20:19 ET, Last post: Mar. 21 2007, 15:04 ET)
I think I blew it
Dizziness/Fuzzy Head  (Started: Mar. 20 2007, 13:06 ET, Last post: Mar. 21 2007, 12:40 ET)
Health
Bloating??  (Started: Mar. 17 2007, 23:42 ET, Last post: Mar. 21 2007, 12:37 ET)
sore back - can I use BENGAY?  (Started: Mar. 20 2007, 21:29 ET, Last post: Mar. 21 2007, 12:32 ET)
Dempster's Flat Breads of the World  (Started: Mar. 21 2007, 11:47 ET, Last post: Mar. 21 2007, 12:08 ET)
Is the plain kind ok?
Confession  (Started: Mar. 20 2007, 06:47 ET, Last post: Mar. 20 2007, 22:54 ET)
Good for the soul
I survived the first week!  (Started: Mar. 19 2007, 22:05 ET, Last post: Mar. 20 2007, 18:48 ET)
Muscle spasms  (Started: Mar. 19 2007, 13:15 ET, Last post: Mar. 20 2007, 09:02 ET)
Dr. Visits  (Started: Mar. 18 2007, 20:28 ET, Last post: Mar. 20 2007, 08:50 ET)
need to vent...advice?
Candy?  (Started: Mar. 18 2007, 21:46 ET, Last post: Mar. 19 2007, 20:08 ET)
other than mints and gum...
Dissapointed  (Started: Mar. 14 2007, 12:33 ET, Last post: Mar. 19 2007, 16:51 ET)
slow with receipts
back from Buffalo  (Started: Mar. 18 2007, 08:41 ET, Last post: Mar. 19 2007, 09:59 ET)
food
Salads at restaurants...  (Started: Mar. 17 2007, 23:47 ET, Last post: Mar. 19 2007, 06:45 ET)
what to do about the dressing
Can we veggie-stack?  (Started: Mar. 17 2007, 19:34 ET, Last post: Mar. 18 2007, 21:13 ET)
??s about veggies and water
Hot Sauce  (Started: Mar. 17 2007, 00:14 ET, Last post: Mar. 18 2007, 10:18 ET)
Approved hot sauce on the diet
Check out this site  (Started: Mar. 16 2007, 17:44 ET, Last post: Mar. 16 2007, 22:42 ET)
some of these products are ok for Dr. B.
Low Carb Beer  (Started: Mar. 16 2007, 15:49 ET, Last post: Mar. 16 2007, 16:50 ET)
Still hungry  (Started: Mar. 6 2007, 17:39 ET, Last post: Mar. 16 2007, 16:03 ET)
New to the forum  (Started: Mar. 9 2007, 00:09 ET, Last post: Mar. 16 2007, 11:17 ET)
New
Orowheat Bread / Walden Farms  (Started: Mar. 15 2007, 17:01 ET, Last post: Mar. 16 2007, 10:39 ET)
ok to freeze
Blew it @ Montana's - HELP!  (Started: Mar. 12 2007, 21:58 ET, Last post: Mar. 14 2007, 16:07 ET)
too much beef
Shirataki Noodles?  (Started: Mar. 10 2007, 17:46 ET, Last post: Mar. 14 2007, 15:59 ET)
more info please
I am restarting today.  (Started: Mar. 12 2007, 08:52 ET, Last post: Mar. 14 2007, 15:01 ET)
No energy  (Started: Mar. 13 2007, 13:47 ET, Last post: Mar. 14 2007, 08:01 ET)
tired and cranky most days
Need some input - stalled?!  (Started: Mar. 9 2007, 14:53 ET, Last post: Mar. 13 2007, 22:20 ET)
What time to eat?  (Started: Mar. 13 2007, 16:57 ET, Last post: Mar. 13 2007, 19:25 ET)
Getting a little discouraged....  (Started: Mar. 12 2007, 16:23 ET, Last post: Mar. 13 2007, 13:22 ET)
US Foods  (Started: Mar. 12 2007, 17:39 ET, Last post: Mar. 12 2007, 18:19 ET)
What's good?
Where's the Beef  (Started: Mar. 9 2007, 00:30 ET, Last post: Mar. 11 2007, 03:49 ET)
Just joined forum  (Started: Mar. 6 2007, 19:24 ET, Last post: Mar. 11 2007, 03:35 ET)
Back on Program!!  (Started: Mar. 10 2007, 16:03 ET, Last post: Mar. 11 2007, 00:14 ET)
Alcohol consumption  (Started: Mar. 8 2007, 16:12 ET, Last post: Mar. 10 2007, 22:27 ET)
Canada vs US Food List  (Started: Mar. 9 2007, 00:24 ET, Last post: Mar. 9 2007, 14:05 ET)
why the difference?
New to the forum  (Started: Mar. 8 2007, 08:05 ET, Last post: Mar. 9 2007, 10:17 ET)
ouch!  (Started: Mar. 7 2007, 14:12 ET, Last post: Mar. 8 2007, 21:10 ET)
nurse hit something with the shot
Food Dreams or rather nightmares...  (Started: Feb. 10 2007, 09:38 ET, Last post: Mar. 8 2007, 20:59 ET)
Dieters
Maintenence...  (Started: Mar. 7 2007, 15:30 ET, Last post: Mar. 8 2007, 09:42 ET)
To go or not to go
Restaurants  (Started: Mar. 6 2007, 22:54 ET, Last post: Mar. 7 2007, 23:58 ET)
Ketosis  (Started: Mar. 5 2007, 00:37 ET, Last post: Mar. 6 2007, 23:31 ET)
More at night or morning?
Fat Free shredded cheese ?  (Started: Dec. 11 2006, 02:36 ET, Last post: Mar. 6 2007, 14:58 ET)
anyone know of any ?
Help please!  (Started: Mar. 4 2007, 02:53 ET, Last post: Mar. 6 2007, 12:24 ET)
Some shopping advice...
Off the rails  (Started: Mar. 1 2007, 17:06 ET, Last post: Mar. 5 2007, 20:33 ET)
I'm scared I've blown it
Hair Falling Out  (Started: Jan. 3 2007, 01:23 ET, Last post: Mar. 5 2007, 19:30 ET)
First weigh in...  (Started: Feb. 28 2007, 15:02 ET, Last post: Mar. 4 2007, 16:33 ET)
drum roll please...
Question about listing food...  (Started: Mar. 3 2007, 00:54 ET, Last post: Mar. 3 2007, 15:05 ET)
sh** happens!  or does it?  (Started: Feb. 28 2007, 10:10 ET, Last post: Mar. 3 2007, 14:24 ET)
laxatives
Salads  (Started: Feb. 1 2007, 02:15 ET, Last post: Mar. 3 2007, 11:26 ET)
Motivation  (Started: Mar. 1 2007, 13:05 ET, Last post: Mar. 2 2007, 22:08 ET)
Bought an incentive to stick with diet
Mind Game?  (Started: Mar. 2 2007, 00:18 ET, Last post: Mar. 2 2007, 16:06 ET)
Waiting for Onederland!
What happened?  (Started: Feb. 27 2007, 22:13 ET, Last post: Mar. 2 2007, 14:50 ET)
I felt sooo off today
got the needle tuesday  (Started: Mar. 1 2007, 22:06 ET, Last post: Mar. 2 2007, 12:28 ET)
check out Brians new avatar, its HOT  (Started: Mar. 1 2007, 14:45 ET, Last post: Mar. 2 2007, 10:06 ET)
Struggling  (Started: Mar. 1 2007, 11:53 ET, Last post: Mar. 1 2007, 23:40 ET)
Feb.26  What did/will you have for lunch today?  (Started: Feb. 26 2007, 14:26 ET, Last post: Mar. 1 2007, 11:59 ET)
Always on the look out for new ideas
Fell off the Wagon! Need help!  (Started: Feb. 27 2007, 09:50 ET, Last post: Feb. 28 2007, 20:26 ET)
low potassium?  (Started: Feb. 27 2007, 00:33 ET, Last post: Feb. 28 2007, 14:18 ET)
slowed weight loss
Had consultation today...  (Started: Feb. 27 2007, 18:43 ET, Last post: Feb. 28 2007, 11:19 ET)
On day 4  (Started: Feb. 25 2007, 21:04 ET, Last post: Feb. 27 2007, 16:45 ET)
nice to meet ya
Prep for reduction in number of allowed servings  (Started: Feb. 27 2007, 08:48 ET, Last post: Feb. 27 2007, 11:37 ET)
I did it!  (Started: Feb. 26 2007, 18:26 ET, Last post: Feb. 27 2007, 09:50 ET)
Diet Sheet  (Started: Feb. 26 2007, 15:15 ET, Last post: Feb. 26 2007, 20:53 ET)
Nurse Photocopied
Day 1  (Started: Feb. 23 2007, 13:21 ET, Last post: Feb. 26 2007, 10:36 ET)
A few questions
ketosis  (Started: Feb. 25 2007, 13:43 ET, Last post: Feb. 25 2007, 14:53 ET)
Dr. B Apple Cobbler Recipe  (Started: Feb. 25 2007, 12:14 ET, Last post: Feb. 25 2007, 13:48 ET)
What a great treat!
Dr B site - food list  (Started: Feb. 24 2007, 18:02 ET, Last post: Feb. 25 2007, 00:23 ET)
Clothing Sizes  (Started: Feb. 17 2007, 17:47 ET, Last post: Feb. 24 2007, 20:46 ET)
how many pounds = drop in clothing size?
I never was so excited to have a sandwich...  (Started: Feb. 22 2007, 00:40 ET, Last post: Feb. 24 2007, 19:06 ET)
mmmm orobread!
Cold medicine  (Started: Feb. 24 2007, 11:56 ET, Last post: Feb. 24 2007, 14:03 ET)
Ladies, That Time of the Month  (Started: Feb. 24 2007, 10:13 ET, Last post: Feb. 24 2007, 12:29 ET)
weight loss?
Happy to be here!  (Started: Feb. 23 2007, 16:20 ET, Last post: Feb. 23 2007, 22:44 ET)
General comments & questions
Finally a dieter  (Started: Feb. 22 2007, 23:12 ET, Last post: Feb. 23 2007, 17:44 ET)
BComp vs. the normal shot  (Started: Feb. 23 2007, 08:47 ET, Last post: Feb. 23 2007, 13:27 ET)
How does each affect weight loss
Bad experience at the clinic  (Started: Feb. 20 2007, 18:07 ET, Last post: Feb. 23 2007, 10:57 ET)
Addicted to this Website?  (Started: Jan. 20 2007, 13:18 ET, Last post: Feb. 21 2007, 20:54 ET)
Injections  (Started: Feb. 20 2007, 19:51 ET, Last post: Feb. 21 2007, 14:56 ET)
b-day  (Started: Feb. 18 2007, 03:36 ET, Last post: Feb. 20 2007, 18:19 ET)
i caved
Hungry :-(  (Started: Feb. 16 2007, 13:57 ET, Last post: Feb. 19 2007, 12:58 ET)
First day
Weight loss slowing down...???  (Started: Feb. 19 2007, 07:27 ET, Last post: Feb. 19 2007, 12:30 ET)
B Comp shots  (Started: Feb. 17 2007, 11:22 ET, Last post: Feb. 19 2007, 11:23 ET)
Funny taste?
Finally started today!!!  (Started: Feb. 16 2007, 01:20 ET, Last post: Feb. 18 2007, 19:53 ET)
Salsa  (Started: Feb. 14 2007, 12:50 ET, Last post: Feb. 18 2007, 12:00 ET)
Old El paso?
Itching  (Started: Feb. 18 2007, 09:23 ET, Last post: Feb. 18 2007, 11:43 ET)
canned, frozen or fresh?  (Started: Feb. 16 2007, 09:09 ET, Last post: Feb. 17 2007, 22:20 ET)
Veggies and sodium problems?
Growling tummy?  (Started: Feb. 9 2007, 18:15 ET, Last post: Feb. 17 2007, 14:38 ET)
ONEderland...!  (Started: Feb. 14 2007, 12:59 ET, Last post: Feb. 17 2007, 12:00 ET)
Road Trip Snacks?  (Started: Feb. 13 2007, 11:40 ET, Last post: Feb. 17 2007, 09:02 ET)
chest pains  (Started: Feb. 15 2007, 19:44 ET, Last post: Feb. 16 2007, 22:09 ET)
other weirdness....
Diet Coke and Coke Zero  (Started: Feb. 15 2007, 17:52 ET, Last post: Feb. 16 2007, 10:11 ET)
? about one of the tests...  (Started: Feb. 14 2007, 23:45 ET, Last post: Feb. 15 2007, 09:21 ET)
K Lite  (Started: Feb. 12 2007, 21:57 ET, Last post: Feb. 14 2007, 23:19 ET)
Plastic Surgery  (Started: Feb. 11 2007, 12:19 ET, Last post: Feb. 14 2007, 20:53 ET)
16-20 lbs per month?  (Started: Jan. 30 2007, 08:25 ET, Last post: Feb. 14 2007, 20:16 ET)
For everyone?
Moisturizer & cosmetics  (Started: Feb. 14 2007, 11:38 ET, Last post: Feb. 14 2007, 13:10 ET)
Appearance  (Started: Feb. 13 2007, 19:45 ET, Last post: Feb. 14 2007, 10:35 ET)
Valentine temptations  (Started: Feb. 12 2007, 14:22 ET, Last post: Feb. 13 2007, 17:04 ET)
choc substitutes?
Coping  (Started: Feb. 11 2007, 17:43 ET, Last post: Feb. 12 2007, 15:14 ET)
Menus!  (Started: Jan. 13 2007, 18:07 ET, Last post: Feb. 11 2007, 20:25 ET)
New :)  (Started: Feb. 8 2007, 14:57 ET, Last post: Feb. 11 2007, 16:39 ET)
Just started on Tuesday!
The little container with liquid...  (Started: Feb. 9 2007, 16:52 ET, Last post: Feb. 11 2007, 11:23 ET)
Ewwwww
Receipts  (Started: Feb. 7 2007, 15:54 ET, Last post: Feb. 10 2007, 22:53 ET)
How long to get them?
Taking a break  (Started: Feb. 10 2007, 09:50 ET, Last post: Feb. 10 2007, 22:16 ET)
Miraculous Return!  (Started: Feb. 9 2007, 01:48 ET, Last post: Feb. 10 2007, 13:55 ET)
Question regarding vigorous work and portions  (Started: Feb. 3 2007, 20:52 ET, Last post: Feb. 9 2007, 13:35 ET)
? about protein  (Started: Feb. 8 2007, 11:26 ET, Last post: Feb. 8 2007, 16:34 ET)
Crepey Skin  (Started: Feb. 2 2007, 22:34 ET, Last post: Feb. 7 2007, 21:58 ET)
How to improving crepey skin?
Agh...sodium  (Started: Feb. 6 2007, 23:16 ET, Last post: Feb. 7 2007, 20:42 ET)
Dieters
Protein  (Started: Feb. 4 2007, 16:19 ET, Last post: Feb. 7 2007, 10:09 ET)
When do you eat it?
Great Ketones - no weight loss  (Started: Jan. 25 2007, 20:06 ET, Last post: Feb. 6 2007, 00:15 ET)
Nurses  (Started: Feb. 5 2007, 18:38 ET, Last post: Feb. 5 2007, 22:57 ET)
Mostly RN's or LPN's?
Fruit vs. Bread Substitute  (Started: Feb. 3 2007, 19:57 ET, Last post: Feb. 5 2007, 21:19 ET)
Bottomless Stomach  (Started: Jan. 19 2007, 19:03 ET, Last post: Feb. 5 2007, 15:21 ET)
What knocks you out of ketosis?  (Started: Feb. 4 2007, 02:18 ET, Last post: Feb. 5 2007, 09:34 ET)
typical day?  (Started: Feb. 3 2007, 14:52 ET, Last post: Feb. 4 2007, 14:19 ET)
Does anyone get cold?  (Started: Jan. 3 2007, 08:22 ET, Last post: Feb. 4 2007, 08:20 ET)
From a size 22 to a size 14  (Started: Jan. 30 2007, 16:44 ET, Last post: Feb. 4 2007, 03:15 ET)
Shwy's Very Bad Week!  (Started: Feb. 2 2007, 17:22 ET, Last post: Feb. 3 2007, 20:24 ET)
The worst week in recent memory
My BDay  (Started: Jan. 31 2007, 22:13 ET, Last post: Feb. 2 2007, 10:07 ET)
Starbucks  (Started: Feb. 1 2007, 10:33 ET, Last post: Feb. 2 2007, 08:55 ET)
What can I have?
How much pee  (Started: Jan. 24 2007, 10:33 ET, Last post: Jan. 31 2007, 14:49 ET)
I'm on 5/7 days.  (Started: Jan. 26 2007, 21:57 ET, Last post: Jan. 31 2007, 08:49 ET)
Are you?
Meat grinders?  (Started: Jan. 29 2007, 13:40 ET, Last post: Jan. 31 2007, 01:32 ET)
Just got back from my consultation  (Started: Jan. 30 2007, 13:30 ET, Last post: Jan. 30 2007, 20:44 ET)
Catching up . . . not!  (Started: Jan. 29 2007, 21:14 ET, Last post: Jan. 29 2007, 21:19 ET)
Maximizing Ketosis  (Started: Jan. 25 2007, 02:19 ET, Last post: Jan. 28 2007, 18:24 ET)
Burn baby burn!!
Sodium  (Started: Jan. 28 2007, 01:13 ET, Last post: Jan. 28 2007, 12:58 ET)
Romano Beans and Lentils  (Started: Jan. 27 2007, 16:55 ET, Last post: Jan. 28 2007, 10:47 ET)
changes in limits
Goal weight..  (Started: Jan. 26 2007, 15:15 ET, Last post: Jan. 27 2007, 20:50 ET)
what if i want to be slightly lower?
Pillers Chicken Breast  (Started: Jan. 27 2007, 14:57 ET, Last post: Jan. 27 2007, 14:57 ET)
Purchase a steamer if you don't have one!!  (Started: Jan. 26 2007, 23:56 ET, Last post: Jan. 27 2007, 13:05 ET)
A question about soup  (Started: Jan. 25 2007, 15:43 ET, Last post: Jan. 27 2007, 06:17 ET)
When You're Stuck With Your Family....  (Started: Jan. 26 2007, 15:44 ET, Last post: Jan. 26 2007, 22:31 ET)
Cooking for Others
Blog  (Started: Jan. 26 2007, 12:15 ET, Last post: Jan. 26 2007, 21:46 ET)
I'm going back  (Started: Jan. 25 2007, 19:25 ET, Last post: Jan. 26 2007, 18:14 ET)
Another new one!  (Started: Jan. 24 2007, 21:29 ET, Last post: Jan. 26 2007, 14:20 ET)
Other Patients  (Started: Jan. 24 2007, 22:40 ET, Last post: Jan. 26 2007, 10:25 ET)
...avoid eye contact/not friendly?
Help! I Can't Get Ketones  (Started: Jan. 19 2007, 16:54 ET, Last post: Jan. 26 2007, 08:06 ET)
Bread and Fruit  (Started: Jan. 24 2007, 18:18 ET, Last post: Jan. 25 2007, 21:11 ET)
My family likes Cauliflower?  (Started: Jan. 25 2007, 13:31 ET, Last post: Jan. 25 2007, 19:09 ET)
In need of...something  (Started: Jan. 25 2007, 14:57 ET, Last post: Jan. 25 2007, 18:50 ET)
Not sure what exactly
Thanks Michelle  (Started: Jan. 25 2007, 11:39 ET, Last post: Jan. 25 2007, 11:51 ET)
salt intake
Oroweat Bread Question  (Started: Jan. 24 2007, 21:52 ET, Last post: Jan. 24 2007, 22:34 ET)
Frustrated!!  (Started: Jan. 23 2007, 00:43 ET, Last post: Jan. 24 2007, 18:42 ET)
Walden Farms Chocolate dip  (Started: Jan. 23 2007, 13:22 ET, Last post: Jan. 24 2007, 13:30 ET)
2007 Beginners  (Started: Jan. 3 2007, 07:46 ET, Last post: Jan. 23 2007, 23:46 ET)
A time to get acquainted
Is anyone doing the diet on their own?  (Started: Jan. 15 2007, 13:37 ET, Last post: Jan. 23 2007, 20:09 ET)
Or have you ever tried to?
Two Servings  (Started: Jan. 22 2007, 09:24 ET, Last post: Jan. 22 2007, 23:14 ET)
Special Treat  (Started: Jan. 22 2007, 23:03 ET, Last post: Jan. 22 2007, 23:03 ET)
Back on the wagon  (Started: Jan. 22 2007, 19:22 ET, Last post: Jan. 22 2007, 21:47 ET)
Quick Question...  (Started: Nov. 28 2006, 18:36 ET, Last post: Jan. 22 2007, 17:00 ET)
Crystal Light?
Help updating my ticker  (Started: Jan. 19 2007, 13:15 ET, Last post: Jan. 22 2007, 16:44 ET)
Frozen Vegetables  (Started: Jan. 22 2007, 03:17 ET, Last post: Jan. 22 2007, 10:55 ET)
...how to weigh them?
My doctor is not only nice, he's hot  (Started: Jan. 19 2007, 22:26 ET, Last post: Jan. 21 2007, 20:27 ET)
but I don't like hearing the same speil!
Weight goal  (Started: Jan. 15 2007, 16:44 ET, Last post: Jan. 21 2007, 13:20 ET)
I'm new here  (Started: Jan. 19 2007, 13:30 ET, Last post: Jan. 21 2007, 12:56 ET)
Protein Question  (Started: Jan. 19 2007, 22:07 ET, Last post: Jan. 20 2007, 15:32 ET)
Udo 3-6-9 Oil Blend  (Started: Jan. 20 2007, 12:28 ET, Last post: Jan. 20 2007, 12:28 ET)
Does anyone take this?
Food list??  (Started: Jan. 19 2007, 02:37 ET, Last post: Jan. 20 2007, 11:39 ET)
Urgent! Up alot/Dr appt + Goal weight  (Started: Dec. 27 2006, 10:43 ET, Last post: Jan. 19 2007, 18:04 ET)
What should I do?
Anyone under 30?  (Started: Jan. 14 2007, 22:17 ET, Last post: Jan. 19 2007, 15:18 ET)
Water Retention  (Started: Jan. 17 2007, 01:32 ET, Last post: Jan. 19 2007, 14:11 ET)
What have you done to fix this?
B shots  (Started: Jan. 17 2007, 11:06 ET, Last post: Jan. 18 2007, 22:48 ET)
Where's the place to get it ?
Started Today!!!  (Started: Jan. 17 2007, 00:37 ET, Last post: Jan. 17 2007, 21:06 ET)
First Day!
Saturdays  (Started: Jan. 16 2007, 13:12 ET, Last post: Jan. 16 2007, 14:13 ET)
I wish the clinic would open saturdays
Att: Dainty / General concern  (Started: Jan. 15 2007, 22:25 ET, Last post: Jan. 16 2007, 08:35 ET)
Is 20 lbs realistic when...
Weightwatchers vs. Dr B  (Started: Jan. 12 2007, 12:13 ET, Last post: Jan. 15 2007, 22:04 ET)
Exercise & Weight Gain  (Started: Jan. 10 2007, 08:18 ET, Last post: Jan. 15 2007, 12:18 ET)
Scandinavian bran crispread  (Started: Jan. 14 2007, 18:00 ET, Last post: Jan. 14 2007, 21:17 ET)
bran type bread thingys lol
Not Hungry???  (Started: Jan. 14 2007, 20:23 ET, Last post: Jan. 14 2007, 21:10 ET)
Sorry if this is a tad unconventional...  (Started: Jan. 14 2007, 00:57 ET, Last post: Jan. 14 2007, 06:13 ET)
...but sex really works!
Coffee  (Started: Jan. 13 2007, 22:06 ET, Last post: Jan. 14 2007, 00:25 ET)
Just wondering, not complaining hee hee
Looking awkward  (Started: Jan. 11 2007, 21:28 ET, Last post: Jan. 13 2007, 10:56 ET)
Dieting Without The Shots  (Started: Jan. 13 2007, 10:46 ET, Last post: Jan. 13 2007, 10:46 ET)
Dropping to 2 Portions From 3 ?????  (Started: Jan. 12 2007, 09:25 ET, Last post: Jan. 12 2007, 12:30 ET)
AMAZING!!  (Started: Jan. 11 2007, 09:17 ET, Last post: Jan. 12 2007, 09:56 ET)
+ the disadvantages of a fast metabolism
Pears?  (Started: Jan. 11 2007, 16:29 ET, Last post: Jan. 11 2007, 20:31 ET)
Oh lordy guys, help a girl out here  (Started: Jan. 11 2007, 00:10 ET, Last post: Jan. 11 2007, 19:41 ET)
Emotional outlets  (Started: Jan. 6 2007, 12:35 ET, Last post: Jan. 10 2007, 09:49 ET)
Need some ideas folks
Does anyone know why dairy is not allowed  (Started: Jan. 9 2007, 12:58 ET, Last post: Jan. 9 2007, 23:25 ET)
Dairy
American Products  (Started: Jan. 9 2007, 08:49 ET, Last post: Jan. 9 2007, 21:23 ET)
Protein Bar Dependence  (Started: Jan. 9 2007, 08:46 ET, Last post: Jan. 9 2007, 21:21 ET)
I need a cheaper alternative!!
ONEderland  (Started: Jan. 5 2007, 12:02 ET, Last post: Jan. 8 2007, 21:25 ET)
Almost there!
Back from mexico!  (Started: Jan. 7 2007, 20:30 ET, Last post: Jan. 8 2007, 10:15 ET)
starting up again on the 15th
Is it okay to do this?  (Started: Sep. 9 2006, 17:26 ET, Last post: Jan. 6 2007, 22:09 ET)
Trader Joe’s, Cottage Cheese: Fat-Free, 4.5 oz = 1  (Started: Jan. 6 2007, 21:05 ET, Last post: Jan. 6 2007, 21:11 ET)
Does it exist
1/5/2007 Weigh In  (Started: Jan. 5 2007, 09:27 ET, Last post: Jan. 6 2007, 18:54 ET)
How'd you do today?
Ticker  (Started: Jan. 5 2007, 10:42 ET, Last post: Jan. 6 2007, 16:46 ET)
Do you use dr bs scale or your own?
Joint Pain/Achy  (Started: Jan. 5 2007, 21:47 ET, Last post: Jan. 6 2007, 16:29 ET)
Elk  (Started: Dec. 30 2006, 17:23 ET, Last post: Jan. 6 2007, 16:17 ET)
Night shift dieters  (Started: Jan. 6 2007, 07:43 ET, Last post: Jan. 6 2007, 10:18 ET)
How do you plan meals
Can you switch Nurses  (Started: Jan. 5 2007, 13:59 ET, Last post: Jan. 6 2007, 07:09 ET)
Exercise  (Started: Jan. 4 2007, 17:06 ET, Last post: Jan. 5 2007, 13:11 ET)
Everything Else
Missing Injections Because of Work  (Started: Jan. 4 2007, 15:37 ET, Last post: Jan. 4 2007, 22:01 ET)
A valid excuse?
Yogi Tea  (Started: Dec. 22 2006, 12:15 ET, Last post: Jan. 4 2007, 21:00 ET)
cough drops  (Started: Jan. 3 2007, 16:56 ET, Last post: Jan. 4 2007, 07:31 ET)
So, I've restarted  (Started: Jan. 3 2007, 12:10 ET, Last post: Jan. 3 2007, 14:25 ET)
The re-beginning
Hi. I'm new to this site but not to Dr. B's  (Started: Dec. 26 2006, 03:43 ET, Last post: Jan. 3 2007, 02:42 ET)
Introduction
Hi all!  (Started: Jan. 2 2007, 11:05 ET, Last post: Jan. 2 2007, 19:55 ET)
New here but not to Bernstein.  (Started: Dec. 29 2006, 16:01 ET, Last post: Jan. 2 2007, 13:29 ET)
Starting over
soda  (Started: Sep. 20 2006, 12:46 ET, Last post: Jan. 2 2007, 10:37 ET)
how many can we have?
I Blew It!!!!  (Started: Jan. 1 2007, 11:43 ET, Last post: Jan. 2 2007, 09:44 ET)
Need Advice/help  (Started: Dec. 31 2006, 18:46 ET, Last post: Jan. 1 2007, 23:01 ET)
Today's pant experience  (Started: Dec. 19 2006, 19:51 ET, Last post: Dec. 31 2006, 02:16 ET)
I miss it already  (Started: Dec. 28 2006, 22:48 ET, Last post: Dec. 28 2006, 23:27 ET)
Lite Hot Chocolate  (Started: Dec. 21 2006, 00:05 ET, Last post: Dec. 28 2006, 22:46 ET)
...aside from Dr B's expensive brand?
Christmas was lovely, but....  (Started: Dec. 25 2006, 21:26 ET, Last post: Dec. 25 2006, 22:56 ET)
Diet went to h*ll!!
Potassium Question  (Started: Dec. 23 2006, 14:59 ET, Last post: Dec. 23 2006, 23:43 ET)
I know it varies but....
Exercise  (Started: Dec. 21 2006, 12:33 ET, Last post: Dec. 23 2006, 07:45 ET)
Walden Farms  (Started: Dec. 22 2006, 18:22 ET, Last post: Dec. 22 2006, 22:26 ET)
Are all of the dressings okay?
Skipping Potassium  (Started: Dec. 21 2006, 15:39 ET, Last post: Dec. 22 2006, 09:54 ET)
Dr B. prevents sagging skin?  (Started: Dec. 21 2006, 16:04 ET, Last post: Dec. 21 2006, 21:22 ET)
um, how? It's rapid weightloss after all
I can't afford to continue as long as I need to  (Started: Dec. 13 2006, 06:48 ET, Last post: Dec. 20 2006, 00:00 ET)
which really sucks!
Question  (Started: Nov. 23 2006, 00:28 ET, Last post: Dec. 19 2006, 21:47 ET)
Question about popsicles
has anyone had a plateau or slow weight loss?  (Started: Dec. 13 2006, 09:32 ET, Last post: Dec. 19 2006, 18:21 ET)
Grill  (Started: Dec. 19 2006, 13:35 ET, Last post: Dec. 19 2006, 16:47 ET)
What's a good one to use on the diet?
I blew it  (Started: Dec. 19 2006, 09:13 ET, Last post: Dec. 19 2006, 13:13 ET)
Loose pants...  (Started: Dec. 19 2006, 11:25 ET, Last post: Dec. 19 2006, 11:41 ET)
the plus side
I had a really bad injection Friday  (Started: Dec. 17 2006, 10:04 ET, Last post: Dec. 19 2006, 09:36 ET)
How should I address this tomorrow?
How many carbs?  (Started: Dec. 17 2006, 21:11 ET, Last post: Dec. 17 2006, 21:48 ET)
If you don't eat everything...  (Started: Dec. 17 2006, 02:06 ET, Last post: Dec. 17 2006, 21:13 ET)
...is it an impediment to weight loss?
Christmas and New Years (days closed)  (Started: Dec. 16 2006, 16:35 ET, Last post: Dec. 16 2006, 18:49 ET)
Passing up the holiday treats  (Started: Dec. 16 2006, 11:31 ET, Last post: Dec. 16 2006, 12:28 ET)
Testing my new ticker
Xmas Lunch  (Started: Dec. 14 2006, 11:17 ET, Last post: Dec. 14 2006, 16:49 ET)
Good grief!  (Started: Dec. 10 2006, 23:17 ET, Last post: Dec. 14 2006, 11:44 ET)
Talk about royally blowing it!!
Christmas and Chocolates  (Started: Dec. 13 2006, 14:19 ET, Last post: Dec. 13 2006, 21:57 ET)
Testing the Willpower
Green Tea  (Started: Dec. 12 2006, 19:15 ET, Last post: Dec. 13 2006, 07:32 ET)
Meat Grinders  (Started: Dec. 10 2006, 22:47 ET, Last post: Dec. 12 2006, 01:15 ET)
What? Where? How much?
Speaking of hell...  (Started: Dec. 10 2006, 21:37 ET, Last post: Dec. 11 2006, 17:43 ET)
Am I completley blind ?  (Started: Dec. 10 2006, 03:03 ET, Last post: Dec. 11 2006, 01:28 ET)
I cannot find the updated food list
Undated food list  (Started: Dec. 10 2006, 00:49 ET, Last post: Dec. 10 2006, 01:17 ET)
Foods allowed
Ketosis  (Started: Nov. 30 2006, 14:38 ET, Last post: Dec. 9 2006, 09:25 ET)
Regular Injections vs. B Comp Injections  (Started: Dec. 7 2006, 21:27 ET, Last post: Dec. 9 2006, 07:25 ET)
I finally got a straight answer !!!
Temporary maintenance starts tomorrow  (Started: Dec. 6 2006, 13:15 ET, Last post: Dec. 8 2006, 18:47 ET)
Panic!!!!  (Started: Dec. 7 2006, 18:19 ET, Last post: Dec. 8 2006, 02:04 ET)
I'm LOPSIDED.....
Another question  (Started: Nov. 29 2006, 14:34 ET, Last post: Dec. 8 2006, 02:02 ET)
About garlic this time....
Pomelo  (Started: Dec. 7 2006, 22:17 ET, Last post: Dec. 7 2006, 22:17 ET)
How does yours measure up?
raw or cooked  (Started: Dec. 7 2006, 17:44 ET, Last post: Dec. 7 2006, 19:12 ET)
Bad weekend  (Started: Dec. 4 2006, 03:18 ET, Last post: Dec. 7 2006, 18:13 ET)
self sabotage?
Weighing more in the morning  (Started: Dec. 6 2006, 10:53 ET, Last post: Dec. 6 2006, 22:02 ET)
anyone else?
Yellow Mustard  (Started: Dec. 6 2006, 16:19 ET, Last post: Dec. 6 2006, 19:02 ET)
For all you maintainers  (Started: Dec. 6 2006, 16:53 ET, Last post: Dec. 6 2006, 17:03 ET)
Exercise and Weight Loss  (Started: Dec. 6 2006, 10:39 ET, Last post: Dec. 6 2006, 16:52 ET)
Cheating: 2 questions  (Started: Dec. 2 2006, 01:02 ET, Last post: Dec. 6 2006, 14:05 ET)
EXTREMELY FRUSTRATED  (Started: Dec. 4 2006, 16:34 ET, Last post: Dec. 6 2006, 12:04 ET)
Ok I'm back....  (Started: Dec. 5 2006, 08:16 ET, Last post: Dec. 6 2006, 10:16 ET)
Back on the strict diet.........
Girl Question  (Started: Dec. 4 2006, 17:57 ET, Last post: Dec. 5 2006, 12:47 ET)
How does your period affect things?
Body Image Issues  (Started: Dec. 4 2006, 18:18 ET, Last post: Dec. 4 2006, 20:14 ET)
little update and no, 2 carbs didn't kicked me out  (Started: Dec. 4 2006, 15:04 ET, Last post: Dec. 4 2006, 17:54 ET)
Low carb grocery fun!  (Started: Dec. 3 2006, 23:29 ET, Last post: Dec. 3 2006, 23:50 ET)
I went shopping today "in real life"!
Yeah Me.  (Started: Dec. 3 2006, 08:36 ET, Last post: Dec. 3 2006, 18:11 ET)
Attaboy
Injections  (Started: Dec. 3 2006, 17:21 ET, Last post: Dec. 3 2006, 17:56 ET)
bad craving day  (Started: Dec. 2 2006, 17:03 ET, Last post: Dec. 3 2006, 17:22 ET)
whining, you don't have to read this!
2 carb portions at the same time, allowed?  (Started: Dec. 2 2006, 19:42 ET, Last post: Dec. 3 2006, 17:20 ET)
9.6 pounds down after my first week  (Started: Dec. 1 2006, 16:16 ET, Last post: Dec. 3 2006, 11:17 ET)
Is it enough?
Massage Oil??  (Started: Dec. 1 2006, 22:14 ET, Last post: Dec. 3 2006, 11:11 ET)
Is it okay?
Introducing myself  (Started: Nov. 24 2006, 17:12 ET, Last post: Dec. 3 2006, 08:51 ET)
Natural Bran - ??  (Started: Dec. 2 2006, 20:39 ET, Last post: Dec. 2 2006, 22:12 ET)
thelowcarbgrocery.com - SHOPPING time!  (Started: Nov. 27 2006, 21:20 ET, Last post: Dec. 2 2006, 18:43 ET)
need shopping help from the veterans
My very first week  (Started: Nov. 29 2006, 11:10 ET, Last post: Dec. 2 2006, 00:21 ET)
and what a good one!
Dr B Pudding Cups  (Started: Nov. 28 2006, 13:00 ET, Last post: Dec. 1 2006, 22:46 ET)
Need help in the U.S.  (Started: Nov. 26 2006, 11:33 ET, Last post: Dec. 1 2006, 16:48 ET)
Can't seem to find any products
Protein question  (Started: Nov. 30 2006, 14:04 ET, Last post: Dec. 1 2006, 16:38 ET)
Injection site  (Started: Nov. 24 2006, 12:36 ET, Last post: Dec. 1 2006, 15:31 ET)
Localized loss - myth or not?
Sagging skin  (Started: Nov. 29 2006, 15:41 ET, Last post: Dec. 1 2006, 01:20 ET)
Stuffing  (Started: Nov. 30 2006, 14:30 ET, Last post: Nov. 30 2006, 18:19 ET)
How do you make it
Weight loss for teenagers  (Started: Nov. 30 2006, 10:15 ET, Last post: Nov. 30 2006, 14:12 ET)
Garlic and pickles  (Started: Nov. 29 2006, 18:39 ET, Last post: Nov. 29 2006, 21:07 ET)
hi and ARRRRGH!  (Started: Nov. 14 2006, 22:50 ET, Last post: Nov. 29 2006, 17:55 ET)
newbie and help!
Going to Consultation Tomorrow Morning  (Started: Nov. 27 2006, 18:49 ET, Last post: Nov. 29 2006, 10:21 ET)
How much B12 is too much?  (Started: Nov. 28 2006, 18:10 ET, Last post: Nov. 28 2006, 22:42 ET)
Well it's official...  (Started: Nov. 28 2006, 14:55 ET, Last post: Nov. 28 2006, 16:00 ET)
I started this morning
Just been given supreme s#!^ for...  (Started: Nov. 27 2006, 16:50 ET, Last post: Nov. 28 2006, 15:18 ET)
..not filling out my diet sheet properly
Dry or Fresh Herbs - ???  (Started: Nov. 27 2006, 22:51 ET, Last post: Nov. 28 2006, 00:36 ET)
I feel like giving up  (Started: Nov. 21 2006, 21:44 ET, Last post: Nov. 27 2006, 23:44 ET)
grocery question  (Started: Nov. 27 2006, 17:35 ET, Last post: Nov. 27 2006, 23:31 ET)
Question about number of portions  (Started: Nov. 23 2006, 14:53 ET, Last post: Nov. 27 2006, 18:17 ET)
Multigrain Bread  (Started: Nov. 27 2006, 18:06 ET, Last post: Nov. 27 2006, 18:11 ET)
...would it make a difference
Getting sick  (Started: Nov. 25 2006, 14:44 ET, Last post: Nov. 27 2006, 15:13 ET)
Getting sick in the first few days
Diet on the diet  (Started: Nov. 25 2006, 09:50 ET, Last post: Nov. 26 2006, 15:27 ET)
Further Restrictions
After water loss  (Started: Nov. 23 2006, 23:31 ET, Last post: Nov. 25 2006, 09:58 ET)
Insomnia  (Started: Nov. 23 2006, 21:47 ET, Last post: Nov. 24 2006, 18:12 ET)
Can potassium cause this???
Christmas ideas!!  (Started: Nov. 23 2006, 12:40 ET, Last post: Nov. 23 2006, 12:45 ET)
Contracts for naughty patients  (Started: Nov. 20 2006, 09:50 ET, Last post: Nov. 23 2006, 12:16 ET)
I'm curious
Ladies only  (Started: Nov. 23 2006, 09:25 ET, Last post: Nov. 23 2006, 09:25 ET)
Progestin only BC pills
Hello Everyone! (new to the forums)  (Started: Nov. 22 2006, 02:32 ET, Last post: Nov. 23 2006, 00:03 ET)
First Timer.........with a question  (Started: Nov. 21 2006, 17:59 ET, Last post: Nov. 22 2006, 23:55 ET)
First Week Under My Belt  (Started: Nov. 18 2006, 10:54 ET, Last post: Nov. 22 2006, 23:04 ET)
Sensitive teeth  (Started: Nov. 20 2006, 22:59 ET, Last post: Nov. 22 2006, 13:05 ET)
refresher  (Started: Nov. 21 2006, 19:31 ET, Last post: Nov. 22 2006, 12:35 ET)
Re-starting  (Started: Nov. 21 2006, 18:35 ET, Last post: Nov. 21 2006, 19:46 ET)
Exercise and Weight Loss decline  (Started: Nov. 17 2006, 16:55 ET, Last post: Nov. 21 2006, 00:07 ET)
Anyone have a similar issue? What to do?
How Fast to Ketosis?  (Started: Nov. 19 2006, 20:01 ET, Last post: Nov. 20 2006, 14:35 ET)
Diuretic teas  (Started: Nov. 20 2006, 07:13 ET, Last post: Nov. 20 2006, 10:15 ET)
Green tea makes me want to hurl
New Here  (Started: Nov. 14 2006, 10:27 ET, Last post: Nov. 20 2006, 09:40 ET)
New on board  (Started: Nov. 18 2006, 12:04 ET, Last post: Nov. 19 2006, 22:11 ET)
Deepest purple ketosis  (Started: Nov. 10 2006, 08:13 ET, Last post: Nov. 19 2006, 16:14 ET)
it freaked me out!!
Constipation  (Started: Nov. 19 2006, 13:18 ET, Last post: Nov. 19 2006, 16:08 ET)
How do you deal with this?
Feeling better already  (Started: Nov. 19 2006, 10:32 ET, Last post: Nov. 19 2006, 12:49 ET)
3rd day on diet
Couple of Questions  (Started: Nov. 17 2006, 21:08 ET, Last post: Nov. 17 2006, 23:19 ET)
Couple of Questions
Password issue resolved  (Started: Nov. 17 2006, 14:13 ET, Last post: Nov. 17 2006, 16:08 ET)
password  (Started: Nov. 16 2006, 21:37 ET, Last post: Nov. 16 2006, 21:46 ET)
password does not work
Online order  (Started: Nov. 8 2006, 00:43 ET, Last post: Nov. 16 2006, 17:25 ET)
Where do I find the shopping list?  (Started: Nov. 16 2006, 15:12 ET, Last post: Nov. 16 2006, 16:58 ET)
Just a newbie today
Where to get the strips?  (Started: Nov. 13 2006, 13:45 ET, Last post: Nov. 16 2006, 09:49 ET)
To cheat or not to cheat  (Started: Nov. 12 2006, 10:35 ET, Last post: Nov. 15 2006, 00:57 ET)
Having a rough night tonight!  (Started: Nov. 14 2006, 00:15 ET, Last post: Nov. 14 2006, 19:51 ET)
Already plateauing?  (Started: Nov. 7 2006, 09:57 ET, Last post: Nov. 14 2006, 19:43 ET)
When we can't make it to the clinic?  (Started: Nov. 14 2006, 09:23 ET, Last post: Nov. 14 2006, 09:53 ET)
b comp?  (Started: Nov. 10 2006, 23:22 ET, Last post: Nov. 11 2006, 08:17 ET)
Debby  (Started: Nov. 10 2006, 07:56 ET, Last post: Nov. 10 2006, 21:17 ET)
Ketosis  (Started: Nov. 8 2006, 22:47 ET, Last post: Nov. 9 2006, 23:58 ET)
lots of questions!  (Started: Nov. 9 2006, 07:02 ET, Last post: Nov. 9 2006, 18:49 ET)
How to get your head in the game  (Started: Nov. 8 2006, 09:37 ET, Last post: Nov. 8 2006, 11:33 ET)
Restarting on Monday ... scared.  (Started: Nov. 3 2006, 17:41 ET, Last post: Nov. 7 2006, 15:22 ET)
Christmas oranges  (Started: Nov. 5 2006, 23:35 ET, Last post: Nov. 6 2006, 13:24 ET)
Walden Farms Dressings  (Started: Nov. 6 2006, 09:15 ET, Last post: Nov. 6 2006, 10:52 ET)
How can this be?
Ideas for an easy tofu marinade?  (Started: Nov. 4 2006, 10:19 ET, Last post: Nov. 5 2006, 14:51 ET)
I'm sick of tuna and don't eat meat
Finally get to start!  (Started: Nov. 3 2006, 15:06 ET, Last post: Nov. 4 2006, 19:38 ET)
Had my consult on Nov 2
What are you eating today?  (Started: Nov. 3 2006, 16:10 ET, Last post: Nov. 3 2006, 16:56 ET)
I'm going out for Indian food tonight!  (Started: Nov. 2 2006, 13:11 ET, Last post: Nov. 3 2006, 14:04 ET)
I need your help to make a smart choice!
Proteins  (Started: Oct. 31 2006, 10:08 ET, Last post: Nov. 3 2006, 12:47 ET)
Where do you get your shot?  (Started: Oct. 27 2006, 12:24 ET, Last post: Oct. 31 2006, 12:54 ET)
Bars  (Started: Oct. 28 2006, 08:05 ET, Last post: Oct. 29 2006, 10:57 ET)
Particularily Coconut Almond
I'm Hungry!!  (Started: Oct. 25 2006, 23:49 ET, Last post: Oct. 28 2006, 22:59 ET)
Weighty Medications  (Started: Oct. 22 2006, 16:26 ET, Last post: Oct. 28 2006, 18:43 ET)
I'm at a standstill with my weight...  (Started: Oct. 25 2006, 17:28 ET, Last post: Oct. 27 2006, 13:32 ET)
fast food eating!  (Started: Oct. 22 2006, 12:35 ET, Last post: Oct. 24 2006, 17:52 ET)
Dentyne Ice Gum  (Started: Oct. 24 2006, 17:31 ET, Last post: Oct. 24 2006, 17:43 ET)
Vitamin Supplements  (Started: Sep. 19 2006, 11:49 ET, Last post: Oct. 24 2006, 14:06 ET)
First week the best?  (Started: Oct. 21 2006, 19:19 ET, Last post: Oct. 23 2006, 20:53 ET)
New and Thank Goodness!  (Started: Oct. 22 2006, 18:23 ET, Last post: Oct. 23 2006, 01:06 ET)
beginner excitement
Hey there - I'm new too!  (Started: Oct. 20 2006, 01:26 ET, Last post: Oct. 20 2006, 15:43 ET)
I'm new!  (Started: Oct. 18 2006, 21:16 ET, Last post: Oct. 19 2006, 23:59 ET)
How much broth?  (Started: Oct. 19 2006, 00:00 ET, Last post: Oct. 19 2006, 10:47 ET)
young girl- About to start program!!  (Started: Oct. 15 2006, 02:53 ET, Last post: Oct. 18 2006, 23:04 ET)
How much loss in the 1st month usually?
Headaches?  (Started: Oct. 14 2006, 23:09 ET, Last post: Oct. 17 2006, 20:44 ET)
Not in Ketosis yet?  (Started: Oct. 10 2006, 16:48 ET, Last post: Oct. 11 2006, 21:42 ET)
Confused... How many egg whites allowed?  (Started: Oct. 5 2006, 23:50 ET, Last post: Oct. 8 2006, 13:52 ET)
Help!!!  (Started: Sep. 21 2006, 21:23 ET, Last post: Oct. 5 2006, 00:30 ET)
Friends who try to make you cheat?
1st appointment 2 days ago  (Started: Sep. 28 2006, 02:19 ET, Last post: Sep. 29 2006, 15:36 ET)
Dr. B's pudding mix  (Started: Sep. 23 2006, 10:00 ET, Last post: Sep. 25 2006, 11:09 ET)
Evening Sample versus Morning sample  (Started: Sep. 20 2006, 23:52 ET, Last post: Sep. 21 2006, 12:08 ET)
Ketones  (Started: Sep. 20 2006, 21:05 ET, Last post: Sep. 20 2006, 21:36 ET)
what exactly do they do?
I had my doctor's appointment today  (Started: Sep. 20 2006, 17:03 ET, Last post: Sep. 20 2006, 17:12 ET)
cravings  (Started: Sep. 19 2006, 21:41 ET, Last post: Sep. 20 2006, 11:10 ET)
help
Vitamin B Tablets  (Started: Sep. 15 2006, 11:37 ET, Last post: Sep. 15 2006, 22:31 ET)
What do you think?
I think fruit is knocking me out of ketosis  (Started: Sep. 12 2006, 22:26 ET, Last post: Sep. 15 2006, 14:13 ET)
Fruit and Ketosis  (Started: Sep. 13 2006, 13:47 ET, Last post: Sep. 14 2006, 13:17 ET)
I talked to the nurse this morning
Holy Moly!  (Started: Sep. 9 2006, 12:38 ET, Last post: Sep. 11 2006, 12:24 ET)
It's really working!!!
He's Changing His Mind  (Started: Sep. 9 2006, 12:50 ET, Last post: Sep. 11 2006, 12:22 ET)