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Archive Date: Jul. 2 2022, 02:00 ET
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Home > General Discussion > Dieters |
New Facebook Group (Started: May 12 2019, 13:41 ET, Last post: May 12 2019, 13:41 ET) |
How you all doing on your weight loss journey?? (Started: Feb. 11 2019, 19:01 ET, Last post: May 12 2019, 13:38 ET) |
September 27, 2018 Weigh In (Started: Sep. 27 2018, 20:18 ET, Last post: Oct. 13 2018, 11:38 ET) |
September 21, 2018 Weigh In (Started: Sep. 21 2018, 17:19 ET, Last post: Sep. 23 2018, 03:32 ET) |
September 7, 2018 Weigh IN (Started: Sep. 7 2018, 22:01 ET, Last post: Sep. 7 2018, 22:01 ET) |
August 31, 2018 (Started: Aug. 31 2018, 18:09 ET, Last post: Aug. 31 2018, 18:09 ET) |
August 29, 2018 Weigh In (Started: Aug. 29 2018, 19:16 ET, Last post: Aug. 29 2018, 19:16 ET) |
August 27, 2018 Weigh In (Started: Aug. 27 2018, 16:45 ET, Last post: Aug. 27 2018, 16:45 ET) |
July 20, 2018 Weigh In (Started: Aug. 20 2018, 17:49 ET, Last post: Aug. 23 2018, 20:56 ET) |
Aug.15, 2018 (Started: Aug. 15 2018, 17:14 ET, Last post: Aug. 15 2018, 17:14 ET) |
August 10, 2018 Weigh In (Started: Aug. 10 2018, 17:24 ET, Last post: Aug. 15 2018, 11:36 ET) |
August 7th weigh in (Started: Aug. 8 2018, 12:33 ET, Last post: Aug. 8 2018, 17:54 ET) |
Aug. 1, 2018 Weigh In (Started: Aug. 1 2018, 16:14 ET, Last post: Aug. 5 2018, 21:20 ET) |
July 30, 2018 Weigh In (Started: Jul. 30 2018, 21:51 ET, Last post: Aug. 1 2018, 11:20 ET) |
July 23, 2018 Weigh-In (Started: Jul. 23 2018, 18:04 ET, Last post: Jul. 28 2018, 19:06 ET) |
July 18, 2018 Weigh In (Started: Jul. 18 2018, 17:47 ET, Last post: Jul. 20 2018, 22:19 ET) |
July 16/18 weigh in (Started: Jul. 16 2018, 08:49 ET, Last post: Jul. 17 2018, 10:31 ET) |
July 11, 2018 Weigh In (Started: Jul. 11 2018, 17:45 ET, Last post: Jul. 14 2018, 05:48 ET) |
July 7, 2018 Weigh In (Started: Jul. 9 2018, 17:24 ET, Last post: Jul. 10 2018, 17:52 ET) |
Jun 25 2018 weigh in (Started: Jun. 25 2018, 11:52 ET, Last post: Jul. 10 2018, 17:18 ET) |
July 4, 2018 Weigh In (Started: Jul. 4 2018, 18:27 ET, Last post: Jul. 4 2018, 18:27 ET) |
July 3, 2018 Weigh In (Started: Jul. 3 2018, 15:08 ET, Last post: Jul. 3 2018, 15:08 ET) |
June 27, 2018 Weigh In (Started: Jun. 28 2018, 18:48 ET, Last post: Jun. 29 2018, 11:21 ET) |
5 Days A Week?? (Started: Jun. 17 2018, 17:48 ET, Last post: Jun. 26 2018, 13:40 ET) Wanting to discuss pros and cons |
June 18, 2018 - weigh in (Started: Jun. 18 2018, 09:43 ET, Last post: Jun. 22 2018, 18:32 ET) |
June 22, 2018 Weigh In (Started: Jun. 22 2018, 18:26 ET, Last post: Jun. 22 2018, 18:26 ET) |
June 20, 2018 Weigh In (Started: Jun. 20 2018, 15:19 ET, Last post: Jun. 20 2018, 15:19 ET) |
June 15, 2018 Weigh In (Started: Jun. 15 2018, 16:25 ET, Last post: Jun. 18 2018, 18:47 ET) |
June 8, 2018 Weigh In (Started: Jun. 8 2018, 18:22 ET, Last post: Jun. 15 2018, 16:28 ET) |
June 4, 2018 - weigh in (Started: Jun. 4 2018, 08:01 ET, Last post: Jun. 6 2018, 18:37 ET) |
May 28, 2018 Weigh In (Started: May 28 2018, 17:36 ET, Last post: Jun. 5 2018, 23:28 ET) |
May 23, 2018 Weigh In (Started: May 23 2018, 17:06 ET, Last post: May 29 2018, 07:50 ET) |
May 25, 2018 Weigh In (Started: May 25 2018, 16:53 ET, Last post: May 25 2018, 16:53 ET) |
May 18, 2018 Weigh In (Started: May 18 2018, 21:06 ET, Last post: May 22 2018, 15:55 ET) |
May 16, 2018 Weigh In (Started: May 16 2018, 17:30 ET, Last post: May 17 2018, 18:07 ET) |
May 11, 2018 Weigh in (Started: May 11 2018, 16:34 ET, Last post: May 16 2018, 10:15 ET) Dieters |
May 14, 2018 Weigh In (Started: May 14 2018, 14:29 ET, Last post: May 15 2018, 23:52 ET) |
May 7, 2018 Weigh In (Started: May 7 2018, 14:15 ET, Last post: May 15 2018, 08:01 ET) Monday Weigh In |
May 4, 2018 - Weigh in (Started: May 4 2018, 08:37 ET, Last post: May 5 2018, 11:06 ET) |
May 2, 2018 Weigh In (Started: May 2 2018, 18:42 ET, Last post: May 3 2018, 23:33 ET) |
April 30, 2018 - Weigh In (Started: Apr. 30 2018, 11:11 ET, Last post: May 3 2018, 22:56 ET) Weekly Weigh In |
April 23, 2018 (Started: Apr. 23 2018, 14:03 ET, Last post: Apr. 25 2018, 00:55 ET) Weigh In |
April 16, 2018 (Started: Apr. 17 2018, 01:57 ET, Last post: Apr. 23 2018, 14:00 ET) Weigh In |
April 9, 2018 Weigh in / Check IN (Started: Apr. 8 2018, 20:33 ET, Last post: Apr. 16 2018, 22:34 ET) Monday weigh in |
Monday, April 2, 2018 Weekly Weigh-In (Started: Apr. 2 2018, 12:17 ET, Last post: Apr. 5 2018, 19:01 ET) Weigh In Thread |
Is anyone out there? (Started: Sep. 14 2017, 14:09 ET, Last post: Apr. 2 2018, 02:21 ET) |
Getting Started (Started: Jul. 27 2016, 12:28 ET, Last post: Apr. 30 2017, 13:06 ET) |
Anyone still using this forum? (Started: Jan. 18 2017, 15:17 ET, Last post: Mar. 11 2017, 16:59 ET) |
Is Anyone Doing the Dr. B Diet At Home? (Started: Nov. 6 2016, 13:49 ET, Last post: Jan. 11 2017, 15:34 ET) |
What Happened!!??? Where is everyone? Don't be shy (Started: Sep. 20 2016, 10:24 ET, Last post: Oct. 17 2016, 11:21 ET) |
USA Food List- Anyone? (Started: Oct. 17 2016, 11:15 ET, Last post: Oct. 17 2016, 11:15 ET) |
Friday, August 26th (Started: Aug. 26 2016, 06:54 ET, Last post: Oct. 3 2016, 08:15 ET) (Weigh In Thread) |
Monday, October 3rd, 2016 (Started: Oct. 3 2016, 08:10 ET, Last post: Oct. 3 2016, 08:10 ET) (Weigh In Thread) |
Monday, September 19, 2016 Weigh IN (Started: Sep. 20 2016, 10:42 ET, Last post: Sep. 27 2016, 22:01 ET) |
MTC Oil (Started: Sep. 22 2016, 11:32 ET, Last post: Sep. 22 2016, 11:32 ET) Is there a place for MCT Oil? |
Roll Call - Anybody there? (Started: Aug. 23 2016, 12:22 ET, Last post: Aug. 31 2016, 11:44 ET) Looking to see who is still around |
August 3 Weigh In (Started: Aug. 3 2016, 11:14 ET, Last post: Aug. 3 2016, 11:14 ET) |
June 18 (Started: Jun. 18 2016, 10:12 ET, Last post: Jun. 18 2016, 10:12 ET) Where is everyone? |
Friday May 13 (Started: May 13 2016, 16:50 ET, Last post: May 19 2016, 19:31 ET) Anybody out there? |
How much weight. ... (Started: May 8 2016, 16:40 ET, Last post: May 9 2016, 18:29 ET) |
Monday May 2 (Started: May 2 2016, 12:07 ET, Last post: May 5 2016, 17:34 ET) |
Protien (Started: Apr. 29 2016, 09:41 ET, Last post: May 1 2016, 22:13 ET) |
Wednesday April 27 2016 (Started: Apr. 27 2016, 10:18 ET, Last post: Apr. 29 2016, 19:35 ET) |
Friday April 15th (Started: Apr. 15 2016, 21:15 ET, Last post: Apr. 27 2016, 10:15 ET) |
Motivation - what are your tricks? (Started: Apr. 19 2016, 18:48 ET, Last post: Apr. 19 2016, 18:48 ET) |
Wed April 13th (Started: Apr. 13 2016, 06:54 ET, Last post: Apr. 15 2016, 19:03 ET) |
Monday, April 11, 2016 (Started: Apr. 11 2016, 08:10 ET, Last post: Apr. 11 2016, 08:10 ET) |
Wed April 6th (Started: Apr. 6 2016, 21:35 ET, Last post: Apr. 8 2016, 11:18 ET) |
Monday April 4 - Weigh In (Started: Apr. 4 2016, 13:42 ET, Last post: Apr. 5 2016, 18:58 ET) |
Friday April 1st (Started: Apr. 1 2016, 14:30 ET, Last post: Apr. 5 2016, 18:54 ET) |
Wednesday, March 30th, 2016 (Weigh In) (Started: Mar. 30 2016, 09:05 ET, Last post: Mar. 31 2016, 13:26 ET) Weigh In Thread |
Monday, March 28th, 2016 (Weigh In Thread) (Started: Mar. 28 2016, 08:48 ET, Last post: Mar. 30 2016, 09:52 ET) Easter Monday Weigh In Thread |
Fat and Bernstein? (Started: Mar. 22 2016, 07:55 ET, Last post: Mar. 28 2016, 08:41 ET) |
Happy to start (Started: Mar. 17 2016, 18:50 ET, Last post: Mar. 28 2016, 08:33 ET) |
Thursday, March 24th, 2016 (Weigh In Thread) (Started: Mar. 24 2016, 07:43 ET, Last post: Mar. 24 2016, 13:50 ET) Thursday Weigh Bc No Good Friday Clinic |
Wednesday, March 23rd, 2016 (Weigh In Thread) (Started: Mar. 23 2016, 07:55 ET, Last post: Mar. 23 2016, 19:59 ET) Wednesday, March 23rd, 2016 (Weigh In) |
Monday, March 21st, 2016 (Weigh In Thread) (Started: Mar. 21 2016, 07:29 ET, Last post: Mar. 21 2016, 21:35 ET) Monday, March 21st, 2016 (Weigh In Threa |
Fri March 18th, 2016 (Started: Mar. 18 2016, 07:19 ET, Last post: Mar. 20 2016, 17:14 ET) |
Monday, March 16th (Weigh In Thread) (Started: Mar. 16 2016, 09:48 ET, Last post: Mar. 17 2016, 19:34 ET) Monday, March 16th (Weigh In Thread) |
Vacation plan (Started: Mar. 14 2016, 14:10 ET, Last post: Mar. 17 2016, 12:27 ET) |
Monday March 14th, 2016 (Started: Mar. 14 2016, 07:25 ET, Last post: Mar. 14 2016, 13:48 ET) |
Friday March 11th, 2016 (Started: Mar. 11 2016, 07:12 ET, Last post: Mar. 12 2016, 09:06 ET) |
Question about weight loss and exercise on Dr. B (Started: Mar. 8 2016, 07:00 ET, Last post: Mar. 11 2016, 10:54 ET) |
Wednesday, March 9 (Started: Mar. 9 2016, 08:30 ET, Last post: Mar. 9 2016, 21:39 ET) |
Monday March 7, 2016 (Started: Mar. 7 2016, 08:39 ET, Last post: Mar. 8 2016, 07:43 ET) |
Monday Feb. 22 (Started: Feb. 22 2016, 12:49 ET, Last post: Mar. 7 2016, 14:03 ET) |
Friday March 4th, 2016 (Started: Mar. 4 2016, 07:26 ET, Last post: Mar. 4 2016, 19:31 ET) |
See what you've lost! (Started: Mar. 3 2016, 18:15 ET, Last post: Mar. 4 2016, 12:33 ET) |
Wed March 2nd (Started: Mar. 2 2016, 07:11 ET, Last post: Mar. 4 2016, 09:05 ET) |
Monday February 29, 2016 (Started: Feb. 29 2016, 13:15 ET, Last post: Feb. 29 2016, 22:15 ET) |
No more "free Friday"? (Started: Feb. 29 2016, 08:15 ET, Last post: Feb. 29 2016, 08:15 ET) |
What's for lunch? (Started: Feb. 26 2016, 14:57 ET, Last post: Feb. 28 2016, 14:15 ET) |
Friday, February 26th (Started: Feb. 26 2016, 09:21 ET, Last post: Feb. 26 2016, 21:44 ET) weigh in |
Good luck tomorrow! (Started: Feb. 23 2016, 20:28 ET, Last post: Feb. 26 2016, 09:12 ET) |
Wednesday, February 24 (Started: Feb. 24 2016, 14:45 ET, Last post: Feb. 26 2016, 08:25 ET) |
Monday 2/22/16 (Started: Feb. 22 2016, 12:49 ET, Last post: Feb. 23 2016, 07:48 ET) |
Friday February 19 (Started: Feb. 19 2016, 11:31 ET, Last post: Feb. 19 2016, 15:09 ET) |
Monday 2/15/16 (Started: Feb. 15 2016, 13:04 ET, Last post: Feb. 18 2016, 16:52 ET) |
Wednesday 2/17/16 (Started: Feb. 17 2016, 07:58 ET, Last post: Feb. 18 2016, 13:28 ET) |
Friday 2/12/2016 Weigh ins (Started: Feb. 12 2016, 09:32 ET, Last post: Feb. 13 2016, 18:56 ET) |
Wednesday 2/10/2016 Weigh ins (Started: Feb. 10 2016, 12:05 ET, Last post: Feb. 11 2016, 10:02 ET) |
Starting Again (Started: Feb. 4 2016, 13:00 ET, Last post: Feb. 10 2016, 12:32 ET) |
Monday 2/8/16 (Started: Feb. 8 2016, 11:50 ET, Last post: Feb. 10 2016, 12:04 ET) |
Rejoining for the last time (Started: Jun. 1 2015, 22:07 ET, Last post: Feb. 7 2016, 08:31 ET) |
Friday 2/5/16 (Started: Feb. 5 2016, 10:11 ET, Last post: Feb. 7 2016, 05:40 ET) |
Favourite meals (Started: Feb. 1 2016, 19:26 ET, Last post: Feb. 5 2016, 18:30 ET) |
Wednesday 3/2/2016 (Started: Feb. 3 2016, 11:19 ET, Last post: Feb. 3 2016, 12:38 ET) |
Monday 2/1/2016 (Started: Feb. 1 2016, 12:31 ET, Last post: Feb. 1 2016, 19:10 ET) |
Doing it better this time (Started: Feb. 1 2016, 10:36 ET, Last post: Feb. 1 2016, 17:44 ET) |
New to Dr. B (Started: Jan. 30 2016, 18:10 ET, Last post: Jan. 31 2016, 21:21 ET) |
Friday 1/29/16 (Started: Jan. 29 2016, 10:03 ET, Last post: Jan. 31 2016, 15:18 ET) |
Are the fruit servings now mandatory on the diet? (Started: Jan. 31 2015, 11:31 ET, Last post: Jan. 29 2016, 12:39 ET) |
Wednesday 1/27/16 (Started: Jan. 27 2016, 15:48 ET, Last post: Jan. 28 2016, 15:30 ET) |
Friday January 22 (Started: Jan. 22 2016, 19:34 ET, Last post: Jan. 27 2016, 15:46 ET) Checking in! |
well i had a good cry at this morning's weighin (Started: Jun. 9 2010, 09:38 ET, Last post: Jan. 22 2016, 08:18 ET) |
Starting over (Started: Dec. 31 2015, 01:56 ET, Last post: Jan. 20 2016, 08:49 ET) |
Putting me first (Started: Jan. 10 2016, 18:26 ET, Last post: Jan. 17 2016, 12:12 ET) Mom putting her needs higher |
This weeks victories (Started: Jul. 16 2015, 07:41 ET, Last post: Nov. 24 2015, 01:38 ET) |
Anyone doing this at home? (Started: Mar. 2 2015, 10:50 ET, Last post: Nov. 24 2015, 01:37 ET) |
Monday Weigh In (Started: Oct. 5 2015, 16:04 ET, Last post: Nov. 4 2015, 12:33 ET) |
Here I go again! (Started: Nov. 22 2014, 10:39 ET, Last post: Nov. 4 2015, 12:20 ET) Restart |
What you wish you knew the first month... (Started: Mar. 3 2015, 13:47 ET, Last post: Sep. 17 2015, 19:08 ET) |
Prepared Frozen Meals? (Started: Sep. 3 2015, 13:41 ET, Last post: Sep. 13 2015, 20:11 ET) |
Vacation (Started: Aug. 1 2015, 16:21 ET, Last post: Aug. 2 2015, 15:18 ET) Temporary Maintenance? |
I need help (Started: Jun. 23 2015, 22:49 ET, Last post: Jul. 10 2015, 23:37 ET) |
Finally Starting (Started: Jun. 13 2015, 00:45 ET, Last post: Jul. 4 2015, 01:10 ET) |
Darn Jello (Started: Jun. 22 2015, 20:37 ET, Last post: Jul. 3 2015, 06:51 ET) |
Ketones and Ketosis (Started: Jan. 13 2010, 14:59 ET, Last post: May 22 2015, 22:13 ET) All you ever wanted to know |
Should I be concerned? (Started: Apr. 17 2015, 11:04 ET, Last post: Apr. 19 2015, 18:18 ET) |
Rejoinign next week - advice? (Started: Mar. 29 2015, 09:00 ET, Last post: Apr. 9 2015, 10:49 ET) |
Recommitment Plan! (Started: Mar. 2 2015, 06:18 ET, Last post: Mar. 24 2015, 18:20 ET) |
Question about maintenance (Started: Feb. 28 2015, 14:52 ET, Last post: Mar. 3 2015, 23:53 ET) |
February 11, 2015 weigh in (Started: Feb. 11 2015, 19:41 ET, Last post: Feb. 28 2015, 14:46 ET) |
Question about exercise (Started: Feb. 17 2015, 11:52 ET, Last post: Feb. 20 2015, 01:42 ET) |
Question about carb portions (Started: Feb. 10 2015, 20:23 ET, Last post: Feb. 17 2015, 18:45 ET) |
Hi I'm New, Just Started Yesterday (Started: Jan. 25 2015, 02:51 ET, Last post: Feb. 9 2015, 02:27 ET) |
Done but not finished. ... (Started: Jan. 28 2015, 14:29 ET, Last post: Feb. 4 2015, 11:32 ET) |
Potassium after the shots end ???? (Started: Jan. 25 2015, 20:39 ET, Last post: Jan. 26 2015, 12:29 ET) |
Considering trying Dr. B for real this time (Started: Nov. 24 2014, 22:11 ET, Last post: Jan. 22 2015, 22:48 ET) but |
Hello I'm back again... (Started: Jul. 31 2014, 23:43 ET, Last post: Nov. 25 2014, 19:29 ET) |
just started today! who is with me? (Started: Sep. 30 2014, 09:18 ET, Last post: Nov. 24 2014, 19:30 ET) |
Hydroxycut + Dr B at the same time? (Started: Oct. 8 2014, 12:06 ET, Last post: Nov. 22 2014, 10:42 ET) best results? |
Tips & Tricks! (Started: Jul. 21 2014, 20:24 ET, Last post: Nov. 18 2014, 15:46 ET) ideas from nurses |
November 10 weigh in (Started: Nov. 10 2014, 16:07 ET, Last post: Nov. 10 2014, 16:07 ET) |
Oct 14 weigh-in (Started: Oct. 15 2014, 19:07 ET, Last post: Nov. 3 2014, 21:15 ET) |
Oct 10 weigh-in (Started: Oct. 10 2014, 17:02 ET, Last post: Oct. 10 2014, 17:02 ET) |
Oct 6 Weigh-in (Started: Oct. 6 2014, 20:27 ET, Last post: Oct. 6 2014, 20:27 ET) |
Oct 2/3 weigh in (Started: Oct. 2 2014, 23:28 ET, Last post: Oct. 5 2014, 12:08 ET) |
mistakes (Started: Jul. 28 2014, 00:31 ET, Last post: Sep. 29 2014, 16:38 ET) Ugh! |
Started Today! August 3rd Weigh In (Started: Sep. 3 2014, 09:09 ET, Last post: Sep. 29 2014, 16:28 ET) Join me in posting & get this board busy |
can someone post the next time they have promo (Started: Sep. 22 2014, 21:39 ET, Last post: Sep. 25 2014, 07:31 ET) |
Excercise (Started: Aug. 14 2014, 13:49 ET, Last post: Aug. 15 2014, 19:44 ET) Help or hinder? |
plateauing already (Started: Aug. 13 2014, 16:17 ET, Last post: Aug. 13 2014, 16:17 ET) |
July 25 Weigh In (Started: Jul. 24 2014, 23:28 ET, Last post: Jul. 26 2014, 10:44 ET) |
July 16, 2014 Weigh in (Started: Jul. 16 2014, 14:15 ET, Last post: Jul. 23 2014, 16:23 ET) |
July 11 Weigh in (Started: Jul. 11 2014, 08:43 ET, Last post: Jul. 16 2014, 14:10 ET) |
July 14 weigh in (Started: Jul. 14 2014, 13:22 ET, Last post: Jul. 16 2014, 13:48 ET) |
June 25 Weigh In (Started: Jun. 25 2014, 09:09 ET, Last post: Jul. 1 2014, 12:49 ET) |
June 23 Weigh in (Started: Jun. 23 2014, 09:53 ET, Last post: Jun. 24 2014, 09:09 ET) |
June 20 Weigh In (Started: Jun. 20 2014, 07:50 ET, Last post: Jun. 21 2014, 23:01 ET) |
June 16 WEigh In (Started: Jun. 16 2014, 07:48 ET, Last post: Jun. 20 2014, 19:09 ET) |
june 13 weigh in (Started: Jun. 13 2014, 12:53 ET, Last post: Jun. 20 2014, 19:06 ET) |
June 18 Weigh In (Started: Jun. 18 2014, 14:32 ET, Last post: Jun. 19 2014, 13:48 ET) |
June 11th weigh in (Started: Jun. 11 2014, 09:07 ET, Last post: Jun. 13 2014, 23:30 ET) |
Facebook Dr B groups (Started: Jun. 9 2014, 08:52 ET, Last post: Jun. 12 2014, 09:45 ET) |
Half Marathon Training (Started: Jun. 10 2014, 15:46 ET, Last post: Jun. 12 2014, 09:15 ET) |
Maintenance Update (Started: Jun. 11 2014, 13:35 ET, Last post: Jun. 11 2014, 13:35 ET) |
June 6th weigh in (Started: Jun. 6 2014, 09:13 ET, Last post: Jun. 11 2014, 13:22 ET) |
June 9th weigh in (Started: Jun. 9 2014, 07:09 ET, Last post: Jun. 10 2014, 21:34 ET) |
Restarted a month ago but.... (Started: May 16 2014, 14:38 ET, Last post: Jun. 6 2014, 09:21 ET) |
June 4th weigh in (Started: Jun. 4 2014, 09:44 ET, Last post: Jun. 5 2014, 12:01 ET) |
Question re; Ketosis (Started: May 30 2014, 14:11 ET, Last post: Jun. 4 2014, 10:30 ET) |
June 2 Weigh In (Started: Jun. 2 2014, 11:24 ET, Last post: Jun. 3 2014, 20:52 ET) |
acne? (Started: Jun. 1 2014, 21:28 ET, Last post: Jun. 2 2014, 11:47 ET) |
golf tournaments (Started: May 27 2014, 16:13 ET, Last post: Jun. 2 2014, 11:39 ET) |
Missing portions (Started: May 31 2014, 09:05 ET, Last post: Jun. 1 2014, 09:09 ET) Missing Portions |
May 30 Weigh In!! (Started: May 30 2014, 14:10 ET, Last post: May 30 2014, 21:58 ET) |
May 28 weigh-in (Started: May 28 2014, 08:32 ET, Last post: May 29 2014, 12:21 ET) |
may 26 weigh in (Started: May 26 2014, 08:18 ET, Last post: May 27 2014, 16:09 ET) |
May 23rd weigh in (Started: May 23 2014, 13:45 ET, Last post: May 23 2014, 17:40 ET) |
May 22 weigh in (Started: May 22 2014, 11:23 ET, Last post: May 22 2014, 11:23 ET) |
may 21 weigh in (Started: May 21 2014, 09:11 ET, Last post: May 21 2014, 18:50 ET) |
may 20 weigh in (Started: May 20 2014, 10:21 ET, Last post: May 20 2014, 19:27 ET) |
Constipation and laxatives (Started: May 15 2014, 23:14 ET, Last post: May 16 2014, 23:00 ET) |
May 16th weigh in (Started: May 16 2014, 08:44 ET, Last post: May 16 2014, 14:47 ET) |
mental hunger (Started: May 15 2014, 18:05 ET, Last post: May 16 2014, 13:31 ET) |
Hello! Restarting on Thursday (Started: May 13 2014, 14:20 ET, Last post: May 15 2014, 14:43 ET) |
May 14 Weigh In (Started: May 14 2014, 08:02 ET, Last post: May 14 2014, 22:48 ET) |
May 12 Weigh In (Started: May 12 2014, 07:59 ET, Last post: May 14 2014, 12:16 ET) |
happy mother's day (Started: May 11 2014, 14:23 ET, Last post: May 11 2014, 20:51 ET) |
May 9 Weigh In (Started: May 9 2014, 08:23 ET, Last post: May 10 2014, 23:29 ET) |
May 9 weigh in (Started: May 9 2014, 08:22 ET, Last post: May 9 2014, 14:28 ET) |
May 7 Weigh In (Started: May 7 2014, 07:57 ET, Last post: May 7 2014, 14:40 ET) |
Test of will power!! (Started: May 2 2014, 10:10 ET, Last post: May 6 2014, 20:23 ET) |
May 5 Weigh-In (Started: May 5 2014, 07:45 ET, Last post: May 6 2014, 19:12 ET) |
may 2 weigh in (Started: May 2 2014, 07:59 ET, Last post: May 2 2014, 14:43 ET) |
mini breton crackers (Started: May 1 2014, 12:19 ET, Last post: May 2 2014, 13:22 ET) |
Personal Victories (Started: Dec. 12 2006, 09:22 ET, Last post: May 2 2014, 11:31 ET) |
April 30 Weigh-in (Started: Apr. 30 2014, 08:56 ET, Last post: Apr. 30 2014, 15:55 ET) |
hello (Started: Apr. 29 2014, 19:01 ET, Last post: Apr. 30 2014, 08:37 ET) new member |
April 28th Weigh In (Started: Apr. 28 2014, 09:17 ET, Last post: Apr. 28 2014, 12:21 ET) |
April 25 Weigh-in (Started: Apr. 25 2014, 12:27 ET, Last post: Apr. 27 2014, 22:57 ET) |
Where is everyone ? (Started: Apr. 22 2014, 21:15 ET, Last post: Apr. 25 2014, 12:25 ET) |
April 23 Weigh In (Started: Apr. 23 2014, 08:12 ET, Last post: Apr. 24 2014, 11:41 ET) |
April 21 Weigh-in (Started: Apr. 21 2014, 20:11 ET, Last post: Apr. 24 2014, 11:27 ET) |
April 16 Weigh In (Started: Apr. 16 2014, 07:39 ET, Last post: Apr. 17 2014, 12:35 ET) |
April 14 Weigh in (Started: Apr. 14 2014, 07:48 ET, Last post: Apr. 14 2014, 11:48 ET) |
April 11 Weigh In (Started: Apr. 11 2014, 07:26 ET, Last post: Apr. 11 2014, 17:38 ET) |
Change in Womens Clothing Sizes (Started: Apr. 8 2014, 14:26 ET, Last post: Apr. 11 2014, 11:55 ET) |
April 8 Weigh - IN (Started: Apr. 9 2014, 07:43 ET, Last post: Apr. 10 2014, 17:25 ET) |
April 7 Weigh-in (Started: Apr. 7 2014, 16:05 ET, Last post: Apr. 8 2014, 19:03 ET) |
April 4 Weigh-in (Started: Apr. 4 2014, 08:43 ET, Last post: Apr. 6 2014, 14:18 ET) |
April 2 Weigh In (Started: Apr. 2 2014, 08:17 ET, Last post: Apr. 4 2014, 07:25 ET) |
March 31 Weigh In (Started: Mar. 31 2014, 07:57 ET, Last post: Apr. 1 2014, 16:02 ET) |
March 28 Weigh In (Started: Mar. 28 2014, 08:09 ET, Last post: Mar. 29 2014, 09:57 ET) |
Ladies (Started: Mar. 20 2014, 09:53 ET, Last post: Mar. 28 2014, 11:50 ET) |
March 26 Weigh In (Started: Mar. 26 2014, 07:40 ET, Last post: Mar. 26 2014, 15:15 ET) |
March 24 Weigh In (Started: Mar. 24 2014, 07:42 ET, Last post: Mar. 25 2014, 21:16 ET) |
March 19 Weigh-In (Started: Mar. 19 2014, 07:53 ET, Last post: Mar. 25 2014, 15:23 ET) |
March 21 Weigh In (Started: Mar. 21 2014, 07:11 ET, Last post: Mar. 21 2014, 15:29 ET) |
St Paddy's Day Weigh-In (Started: Mar. 17 2014, 07:53 ET, Last post: Mar. 17 2014, 13:29 ET) |
March 14 Weigh-In (Started: Mar. 14 2014, 07:39 ET, Last post: Mar. 14 2014, 16:04 ET) |
Feb 14 - Weigh-IN (Started: Feb. 14 2014, 07:26 ET, Last post: Mar. 12 2014, 23:29 ET) |
March 12 Weigh-In (Started: Mar. 12 2014, 07:19 ET, Last post: Mar. 12 2014, 09:05 ET) |
March 10 Weigh-In (Started: Mar. 10 2014, 07:34 ET, Last post: Mar. 11 2014, 11:59 ET) |
March 7 Weigh-In (Started: Mar. 7 2014, 07:17 ET, Last post: Mar. 8 2014, 11:03 ET) |
March 5 - Weigh-in (Started: Mar. 5 2014, 07:47 ET, Last post: Mar. 5 2014, 17:28 ET) |
Mar 3 Weigh-In (Started: Mar. 3 2014, 07:35 ET, Last post: Mar. 3 2014, 15:00 ET) |
Restarting on Wednesday (Started: Mar. 3 2014, 14:13 ET, Last post: Mar. 3 2014, 15:00 ET) |
It's not ALL about the scale (Started: Feb. 28 2014, 10:06 ET, Last post: Mar. 2 2014, 12:25 ET) |
Feb 28 Weigh In (Started: Feb. 28 2014, 07:33 ET, Last post: Mar. 2 2014, 12:21 ET) |
Feb 26 Weigh-In (Started: Feb. 26 2014, 08:00 ET, Last post: Feb. 27 2014, 14:37 ET) |
Where are all the old-timers?! (Started: Feb. 18 2014, 18:26 ET, Last post: Feb. 26 2014, 17:54 ET) |
Feb 24 Weigh-in (Started: Feb. 24 2014, 07:08 ET, Last post: Feb. 24 2014, 19:03 ET) |
Feb 21 Weigh-In (Started: Feb. 21 2014, 07:47 ET, Last post: Feb. 21 2014, 14:24 ET) |
Feb 19 Weigh-In (Started: Feb. 19 2014, 08:03 ET, Last post: Feb. 21 2014, 09:09 ET) |
Feb 18 Weigh-In (Started: Feb. 18 2014, 07:41 ET, Last post: Feb. 19 2014, 15:45 ET) |
Feb 12 Weigh-in (Started: Feb. 12 2014, 07:39 ET, Last post: Feb. 13 2014, 00:40 ET) |
Feb 10 Weigh-In (Started: Feb. 10 2014, 07:36 ET, Last post: Feb. 13 2014, 00:34 ET) |
Feb 7 Weigh-In (Started: Feb. 7 2014, 07:20 ET, Last post: Feb. 8 2014, 13:44 ET) |
Walking Videos I Enjoy and Walk with Regularly (Started: Feb. 7 2014, 20:56 ET, Last post: Feb. 7 2014, 21:12 ET) Links to walking videos |
Feb 5 Weigh In (Started: Feb. 5 2014, 07:51 ET, Last post: Feb. 6 2014, 00:38 ET) |
Feb 3 Weigh-in (Started: Feb. 3 2014, 07:44 ET, Last post: Feb. 4 2014, 10:33 ET) |
Jan 31 Weigh-In (Started: Jan. 31 2014, 07:29 ET, Last post: Feb. 1 2014, 11:49 ET) |
Jan 29 Weigh-in (Started: Jan. 29 2014, 08:33 ET, Last post: Jan. 30 2014, 08:47 ET) |
Best purchase (Started: Jan. 22 2014, 23:21 ET, Last post: Jan. 29 2014, 11:59 ET) |
Jan 27 Weigh-In (Started: Jan. 27 2014, 07:53 ET, Last post: Jan. 27 2014, 14:06 ET) |
Jan 24 Weigh-In (Started: Jan. 24 2014, 07:32 ET, Last post: Jan. 25 2014, 15:04 ET) |
Jan 22 Weigh-In (Started: Jan. 22 2014, 07:20 ET, Last post: Jan. 22 2014, 19:17 ET) |
Jan 20 Weigh-In (Started: Jan. 20 2014, 07:28 ET, Last post: Jan. 21 2014, 17:37 ET) |
Just Started (Started: Jan. 15 2014, 14:41 ET, Last post: Jan. 17 2014, 23:53 ET) new to the board |
Jan 17 Weigh-in (Started: Jan. 17 2014, 07:17 ET, Last post: Jan. 17 2014, 22:36 ET) |
Jan 13 Weigh-in (Started: Jan. 13 2014, 09:08 ET, Last post: Jan. 16 2014, 15:44 ET) |
January 15 Weigh In (Started: Jan. 15 2014, 07:45 ET, Last post: Jan. 15 2014, 17:45 ET) |
READY TO COME BACK (Started: Jan. 7 2014, 20:19 ET, Last post: Jan. 14 2014, 21:16 ET) |
Jan 10 Weigh-in (Started: Jan. 10 2014, 09:40 ET, Last post: Jan. 13 2014, 16:39 ET) |
Jan 8 - Weigh in (Started: Jan. 8 2014, 16:27 ET, Last post: Jan. 9 2014, 13:54 ET) |
Jan 6 Weigh in (Started: Jan. 6 2014, 13:07 ET, Last post: Jan. 9 2014, 13:38 ET) |
Dec 16 Weigh In (Started: Dec. 16 2013, 09:31 ET, Last post: Jan. 7 2014, 21:35 ET) |
After Christmas Weigh-in (Started: Dec. 30 2013, 09:50 ET, Last post: Jan. 7 2014, 06:02 ET) |
First New Year Weigh-in (Started: Jan. 3 2014, 12:29 ET, Last post: Jan. 3 2014, 15:58 ET) |
Dec 23 weigh in (Started: Dec. 23 2013, 15:52 ET, Last post: Dec. 24 2013, 10:53 ET) |
December 20 Weigh-in (Started: Dec. 20 2013, 08:46 ET, Last post: Dec. 20 2013, 12:35 ET) |
December 18th - Weigh In (Started: Dec. 18 2013, 07:55 ET, Last post: Dec. 18 2013, 19:37 ET) |
Holidays/Vacationing + Diet - Tips Needed (Started: Nov. 29 2013, 14:34 ET, Last post: Dec. 16 2013, 14:38 ET) |
Having a hard time! (Started: Dec. 5 2013, 12:43 ET, Last post: Dec. 15 2013, 10:40 ET) 100% strict yet not seeing results |
Dec 13 Weigh In (Started: Dec. 13 2013, 07:25 ET, Last post: Dec. 14 2013, 10:22 ET) |
Dec 11 Weigh In (Started: Dec. 11 2013, 07:40 ET, Last post: Dec. 11 2013, 18:07 ET) |
New member (Started: Dec. 10 2013, 09:33 ET, Last post: Dec. 10 2013, 22:22 ET) |
Dec 9 Weigh In (Started: Dec. 9 2013, 07:29 ET, Last post: Dec. 10 2013, 17:22 ET) |
Dec 6 Weigh In (Started: Dec. 6 2013, 07:16 ET, Last post: Dec. 7 2013, 11:51 ET) |
Dec 4 Weigh In (Started: Dec. 4 2013, 07:08 ET, Last post: Dec. 5 2013, 12:15 ET) |
Dec 2 Weigh In (Started: Dec. 2 2013, 11:49 ET, Last post: Dec. 4 2013, 12:20 ET) |
Consultation Tomorrow (Started: Dec. 2 2013, 16:01 ET, Last post: Dec. 3 2013, 08:02 ET) |
Weigh-in Friday November 29 (Started: Nov. 29 2013, 17:05 ET, Last post: Dec. 1 2013, 18:39 ET) |
Weigh-in Wednesday November 27, 2013 (Started: Nov. 27 2013, 10:13 ET, Last post: Nov. 29 2013, 13:43 ET) |
Recently restarted (Started: Nov. 22 2013, 17:05 ET, Last post: Nov. 27 2013, 12:33 ET) |
New Member (Started: Nov. 26 2013, 22:08 ET, Last post: Nov. 27 2013, 10:13 ET) |
Weigh-in Monday November 25, 2013 (Started: Nov. 25 2013, 09:30 ET, Last post: Nov. 25 2013, 17:47 ET) |
Weigh-in Friday November 22 (Started: Nov. 22 2013, 09:41 ET, Last post: Nov. 24 2013, 17:16 ET) |
Nov 20 Weigh In (Started: Nov. 20 2013, 07:39 ET, Last post: Nov. 22 2013, 08:42 ET) |
November 18 Weigh-in (Started: Nov. 18 2013, 08:19 ET, Last post: Nov. 18 2013, 18:49 ET) |
November 16th Weigh In (Started: Nov. 16 2013, 08:19 ET, Last post: Nov. 16 2013, 08:19 ET) |
November 15 Weigh In!! (Started: Nov. 15 2013, 11:07 ET, Last post: Nov. 16 2013, 08:10 ET) |
restarting (Started: Nov. 6 2013, 23:38 ET, Last post: Nov. 15 2013, 15:07 ET) |
November 13 Weigh-in (Started: Nov. 13 2013, 09:01 ET, Last post: Nov. 13 2013, 18:31 ET) |
November 11 Weigh-in (Started: Nov. 11 2013, 09:01 ET, Last post: Nov. 12 2013, 17:32 ET) |
Sundried Tomato's (Started: Mar. 27 2008, 19:50 ET, Last post: Nov. 11 2013, 09:45 ET) not in oil |
November 8 Weigh In!! (Started: Nov. 8 2013, 09:50 ET, Last post: Nov. 8 2013, 12:05 ET) |
November 6 Weigh In!! (Started: Nov. 6 2013, 10:04 ET, Last post: Nov. 6 2013, 14:55 ET) |
November 4 Weigh In (Started: Nov. 4 2013, 13:13 ET, Last post: Nov. 5 2013, 11:50 ET) |
November 1 Weigh In (Started: Nov. 1 2013, 10:05 ET, Last post: Nov. 3 2013, 00:01 ET) |
Anyone taking ANTI-DEPRESSANTS? (Started: Oct. 12 2013, 16:53 ET, Last post: Oct. 31 2013, 15:54 ET) |
October 30 Weigh In!! (Started: Oct. 30 2013, 12:13 ET, Last post: Oct. 31 2013, 05:44 ET) |
Weigh In, Monday, October 28 (Started: Oct. 28 2013, 11:19 ET, Last post: Oct. 29 2013, 08:32 ET) |
October 25 Weigh In!! (Started: Oct. 25 2013, 10:01 ET, Last post: Oct. 25 2013, 12:43 ET) |
October 23 Weigh In (Started: Oct. 23 2013, 10:04 ET, Last post: Oct. 24 2013, 18:54 ET) Dieters |
Weigh-in Monday October 21, 2013 (Started: Oct. 21 2013, 09:47 ET, Last post: Oct. 21 2013, 13:02 ET) |
Weigh-in Friday Oct 18, 2013 (Started: Oct. 18 2013, 08:41 ET, Last post: Oct. 18 2013, 15:35 ET) |
Weigh-in Friday October 18, 2013 (Started: Oct. 18 2013, 08:40 ET, Last post: Oct. 18 2013, 09:02 ET) |
Weigh-in Tuesday October 15, 2013 (Started: Oct. 15 2013, 08:29 ET, Last post: Oct. 15 2013, 11:53 ET) |
Weigh-in Friday Oct 11, 2013 (Started: Oct. 11 2013, 09:12 ET, Last post: Oct. 11 2013, 18:11 ET) |
Weigh-in Wednesday October 9, 2013 (Started: Oct. 9 2013, 08:36 ET, Last post: Oct. 9 2013, 12:59 ET) |
Weigh-in Monday October 7, 2013 (Started: Oct. 7 2013, 10:07 ET, Last post: Oct. 8 2013, 12:26 ET) |
New at this and can't get my head in the game... (Started: Sep. 10 2013, 18:55 ET, Last post: Oct. 4 2013, 18:41 ET) |
Would you pay for a Dr. B Mobile App? (Started: Oct. 2 2013, 11:28 ET, Last post: Oct. 4 2013, 18:39 ET) |
Weigh-in Friday October 4, 2013 (Started: Oct. 4 2013, 10:09 ET, Last post: Oct. 4 2013, 18:28 ET) |
Weigh In, Monday, Sept 30 (Started: Sep. 30 2013, 11:11 ET, Last post: Oct. 3 2013, 20:26 ET) |
Food Scales, measuring.. (Started: Sep. 29 2013, 06:35 ET, Last post: Oct. 2 2013, 11:04 ET) What kind? Digital? |
I blew it again! (Started: Sep. 3 2013, 08:15 ET, Last post: Sep. 27 2013, 21:56 ET) |
Weigh-in Friday September 27, 2013 (Started: Sep. 27 2013, 09:22 ET, Last post: Sep. 27 2013, 16:52 ET) |
Returning to the B (Started: Sep. 26 2013, 16:56 ET, Last post: Sep. 27 2013, 09:15 ET) If at first you don't succeed.... |
My Re-Start Story (Started: Sep. 5 2013, 08:09 ET, Last post: Sep. 26 2013, 18:08 ET) |
Weigh-in Wednesday Septebmer 25, 2013 (Started: Sep. 25 2013, 08:38 ET, Last post: Sep. 26 2013, 15:02 ET) |
Water Intake (Started: Sep. 24 2013, 11:39 ET, Last post: Sep. 26 2013, 15:00 ET) How much water/day? |
Weigh-in Monday September 23, 2013 (Started: Sep. 23 2013, 09:11 ET, Last post: Sep. 24 2013, 10:59 ET) |
FitBit (Started: Sep. 21 2013, 08:11 ET, Last post: Sep. 24 2013, 10:33 ET) Motivation |
Weigh-in Friday September 20, 2013 (Started: Sep. 20 2013, 08:37 ET, Last post: Sep. 21 2013, 05:28 ET) |
Is anyone else freezing? (Started: Sep. 19 2013, 20:33 ET, Last post: Sep. 20 2013, 10:20 ET) |
Goal Weight (Started: Sep. 17 2013, 21:13 ET, Last post: Sep. 19 2013, 16:57 ET) |
Ketostix showing you're not in ketosis? (Started: Sep. 18 2013, 21:15 ET, Last post: Sep. 19 2013, 09:53 ET) |
Weigh-in Wednesday September 18, 2013 (Started: Sep. 18 2013, 09:09 ET, Last post: Sep. 18 2013, 21:32 ET) |
Payment Plan (Started: Sep. 17 2013, 12:31 ET, Last post: Sep. 18 2013, 15:04 ET) |
A tough day indeed (Started: Sep. 15 2013, 19:13 ET, Last post: Sep. 17 2013, 10:58 ET) Social Events |
Weigh-in Monday September 16, 2013 (Started: Sep. 16 2013, 08:10 ET, Last post: Sep. 17 2013, 10:43 ET) |
Plateau/Stall (Started: Sep. 15 2013, 08:09 ET, Last post: Sep. 15 2013, 20:03 ET) |
Weigh-in Friday September 13, 2013 (Started: Sep. 13 2013, 08:48 ET, Last post: Sep. 15 2013, 19:58 ET) |
Raspberry Keytones (Started: Sep. 11 2013, 14:00 ET, Last post: Sep. 12 2013, 08:31 ET) |
Wigh-in Wednesday September 11, 2013 (Started: Sep. 11 2013, 08:19 ET, Last post: Sep. 11 2013, 19:40 ET) |
Weigh-in Monday September 9, 2013 (Started: Sep. 9 2013, 08:30 ET, Last post: Sep. 10 2013, 15:44 ET) |
Question? (Started: Sep. 8 2013, 14:46 ET, Last post: Sep. 9 2013, 09:19 ET) |
Weigh-in Friday September 6, 2013 (Started: Sep. 6 2013, 08:37 ET, Last post: Sep. 6 2013, 20:35 ET) |
Weigh-in Wednesday September 4, 2013 (Started: Sep. 4 2013, 09:00 ET, Last post: Sep. 5 2013, 18:47 ET) |
Weigh-in Monday September 3, 2013 (Started: Sep. 3 2013, 09:25 ET, Last post: Sep. 3 2013, 14:38 ET) |
Weigh in - Friday, August 30, 2013 (Started: Aug. 30 2013, 07:52 ET, Last post: Sep. 3 2013, 10:06 ET) |
How can it be? (Started: Sep. 1 2013, 11:12 ET, Last post: Sep. 3 2013, 08:00 ET) |
Challenge: remoteness (Started: Jul. 31 2013, 22:00 ET, Last post: Sep. 1 2013, 23:43 ET) In the north: no clinic |
so much energy (Started: Aug. 31 2013, 21:56 ET, Last post: Aug. 31 2013, 21:56 ET) |
Weigh in - Wednesday, August 28, 2013 (Started: Aug. 28 2013, 08:09 ET, Last post: Aug. 29 2013, 13:08 ET) |
Just to put things in perspective (Started: Aug. 28 2013, 22:13 ET, Last post: Aug. 28 2013, 22:13 ET) |
Headaches (Started: Aug. 25 2013, 09:53 ET, Last post: Aug. 27 2013, 08:39 ET) Consistent headaches |
Weigh in - Monday, August 26, 2013 (Started: Aug. 26 2013, 07:47 ET, Last post: Aug. 27 2013, 08:32 ET) |
Weigh-in Friday August 23, 2013 (Started: Aug. 23 2013, 09:17 ET, Last post: Aug. 25 2013, 12:08 ET) |
Weigh-in Wednesday August 21st. (Started: Aug. 21 2013, 09:08 ET, Last post: Aug. 23 2013, 09:00 ET) |
Weigh in - Monday, August 19th, 2013 (Started: Aug. 19 2013, 08:45 ET, Last post: Aug. 20 2013, 12:55 ET) |
Weigh in - Friday, August 16, 2013 (Started: Aug. 16 2013, 07:51 ET, Last post: Aug. 16 2013, 14:31 ET) |
Weigh in - Wednesday, August 14, 2013 (Started: Aug. 14 2013, 07:57 ET, Last post: Aug. 15 2013, 12:06 ET) |
Weigh in-Wednesday August 14 2012 (Started: Aug. 14 2013, 12:24 ET, Last post: Aug. 15 2013, 08:07 ET) |
Weigh in-Friday August 14 2012 (Started: Aug. 14 2013, 11:17 ET, Last post: Aug. 14 2013, 11:17 ET) |
Weigh in - August 12, 2013 (Started: Aug. 12 2013, 08:19 ET, Last post: Aug. 14 2013, 00:19 ET) |
Weigh in - Friday, August 9, 2013 (Started: Aug. 9 2013, 08:21 ET, Last post: Aug. 9 2013, 21:23 ET) |
Weigh in - Wednesday, August 7, 2013 (Started: Aug. 7 2013, 07:50 ET, Last post: Aug. 8 2013, 16:20 ET) |
Weigh In- August 5 2013 (Started: Aug. 5 2013, 12:04 ET, Last post: Aug. 6 2013, 19:05 ET) |
Friday August 2nd 2013 weigh In (Started: Aug. 2 2013, 15:26 ET, Last post: Aug. 2 2013, 19:07 ET) |
Weigh in - Wednesday, July 31, 2013 (Started: Jul. 31 2013, 08:00 ET, Last post: Aug. 2 2013, 18:53 ET) |
Weigh in - Wednesday, July 24, 2013 (Started: Jul. 24 2013, 07:55 ET, Last post: Jul. 31 2013, 15:38 ET) |
Attempt to revive a board (Started: Jun. 27 2013, 21:20 ET, Last post: Jul. 31 2013, 15:25 ET) |
Weigh in - Monday, July 29, 2013 (Started: Jul. 29 2013, 08:27 ET, Last post: Jul. 30 2013, 15:55 ET) |
Weigh in - Friday, July 26, 2013 (Started: Jul. 26 2013, 07:19 ET, Last post: Jul. 26 2013, 18:53 ET) |
Maintenance Red Flag (Started: Jul. 24 2013, 16:09 ET, Last post: Jul. 25 2013, 08:37 ET) |
Restarted Today (Started: Jul. 24 2013, 16:12 ET, Last post: Jul. 25 2013, 08:29 ET) |
Exercise (Started: Jul. 23 2013, 14:15 ET, Last post: Jul. 24 2013, 09:05 ET) Weight gain... what is going on? |
Coming back - confused (Started: Jul. 23 2013, 10:24 ET, Last post: Jul. 24 2013, 07:57 ET) |
Weigh in - Monday, July 22nd, 2013 (Started: Jul. 22 2013, 11:41 ET, Last post: Jul. 23 2013, 12:05 ET) |
WEigh in - Friday, July 19, 2013 (Started: Jul. 19 2013, 08:10 ET, Last post: Jul. 22 2013, 08:53 ET) |
Weigh in - Wednesday, July 17, 2013 (Started: Jul. 17 2013, 07:56 ET, Last post: Jul. 18 2013, 19:06 ET) |
Weigh in - Monday, July 15th, 2013 (Started: Jul. 15 2013, 08:00 ET, Last post: Jul. 15 2013, 09:39 ET) |
Friday weigh in (Started: Jul. 12 2013, 09:26 ET, Last post: Jul. 15 2013, 08:13 ET) Weigh In 07/12/2013 |
Shots in thigh? (Started: Jul. 12 2013, 11:15 ET, Last post: Jul. 13 2013, 01:48 ET) |
Friday's Weigh In (Started: Jul. 5 2013, 08:55 ET, Last post: Jul. 12 2013, 14:00 ET) Weigh In 07/05/13 |
Weigh in - Wednesday, July 10, 2013 (Started: Jul. 10 2013, 07:53 ET, Last post: Jul. 11 2013, 20:02 ET) |
COming back after baby!!! (Started: Jul. 10 2013, 13:50 ET, Last post: Jul. 11 2013, 08:59 ET) |
Weigh In - Monday, July 8, 2013 (Started: Jul. 8 2013, 08:12 ET, Last post: Jul. 9 2013, 16:41 ET) |
Back Again (Started: Jun. 20 2013, 13:55 ET, Last post: Jul. 9 2013, 13:57 ET) Back Again |
Late intro (Started: Jul. 5 2013, 17:11 ET, Last post: Jul. 8 2013, 08:24 ET) |
Bread for Fruit Substitution? (Started: Jul. 2 2013, 15:33 ET, Last post: Jul. 7 2013, 15:41 ET) Would this alteration cause problems? |
Weigh in - Friday, July 5, 2013 (Started: Jul. 5 2013, 08:57 ET, Last post: Jul. 5 2013, 09:03 ET) |
Weigh in - Wednesday, July 3rd, 2013 (Started: Jul. 3 2013, 08:37 ET, Last post: Jul. 5 2013, 09:00 ET) |
Cheating problem.. Please help (Started: Jun. 21 2013, 10:11 ET, Last post: Jul. 2 2013, 15:02 ET) How do you guys deal with it? |
MU and EU - What time is best to do each (Started: Jun. 23 2013, 17:07 ET, Last post: Jul. 2 2013, 14:07 ET) Ketones Analysis |
Adding Exercise? (Started: Jun. 24 2013, 18:19 ET, Last post: Jul. 2 2013, 13:57 ET) What has worked for you? |
Rough day (Started: Jun. 25 2013, 20:27 ET, Last post: Jul. 2 2013, 12:40 ET) Nervous and want to snack |
FRUSTRATED (Started: Jun. 21 2013, 20:07 ET, Last post: Jun. 24 2013, 20:21 ET) Weight loss slowed down |
Monday's weigh in (Started: Jun. 24 2013, 09:06 ET, Last post: Jun. 24 2013, 20:19 ET) Weigh in 24/06/13 |
Weigh In 21/06/13 (Started: Jun. 21 2013, 09:53 ET, Last post: Jun. 22 2013, 09:19 ET) Weigh in 21/06/13 |
Decision (Started: Jun. 19 2013, 11:01 ET, Last post: Jun. 21 2013, 22:51 ET) |
At the end of my rope (Started: Jun. 10 2013, 17:02 ET, Last post: Jun. 21 2013, 20:14 ET) |
Goal Set! (Started: Jun. 19 2013, 13:25 ET, Last post: Jun. 19 2013, 21:47 ET) |
My first cheat (Started: Jun. 15 2013, 21:14 ET, Last post: Jun. 19 2013, 09:43 ET) |
Coming back July 3rd (Started: Jun. 18 2013, 15:47 ET, Last post: Jun. 18 2013, 23:43 ET) |
Restart (Started: May 29 2013, 10:55 ET, Last post: Jun. 16 2013, 12:57 ET) Back Again |
June 10 (Started: Jun. 10 2013, 17:54 ET, Last post: Jun. 11 2013, 12:11 ET) |
Adjusting your goal (Started: Jun. 9 2013, 11:23 ET, Last post: Jun. 10 2013, 12:04 ET) |
June 7, updates (Started: Jun. 7 2013, 07:23 ET, Last post: Jun. 7 2013, 20:03 ET) |
June 5 Progress (Started: Jun. 5 2013, 07:19 ET, Last post: Jun. 7 2013, 10:35 ET) |
Marc Angelo-Extra Lean Turkey Sausage (Started: Jun. 6 2013, 09:56 ET, Last post: Jun. 6 2013, 09:56 ET) We are allowed this!!! |
Cheat day (Started: May 19 2013, 22:00 ET, Last post: Jun. 6 2013, 07:26 ET) |
June 3 Weigh In (Started: Jun. 3 2013, 07:41 ET, Last post: Jun. 3 2013, 14:21 ET) |
May 29 Weigh IN (Started: May 31 2013, 07:40 ET, Last post: May 31 2013, 15:55 ET) How did we do |
Restart - May 29, 2013 (Started: May 29 2013, 19:58 ET, Last post: May 30 2013, 13:45 ET) Time to reach my goal.... |
:( I can't do it (Started: May 14 2013, 12:01 ET, Last post: May 28 2013, 23:42 ET) |
New Member (Started: May 12 2013, 21:45 ET, Last post: May 15 2013, 14:53 ET) |
Weight Stalls and Fixes (Started: May 2 2013, 21:21 ET, Last post: May 11 2013, 16:49 ET) When your weight loss stalls... options? |
May 10th weigh in (Started: May 10 2013, 12:22 ET, Last post: May 10 2013, 16:06 ET) |
Week Off -- HELP! (Started: May 8 2013, 16:56 ET, Last post: May 10 2013, 09:20 ET) |
May 8th weigh in! (Started: May 8 2013, 12:14 ET, Last post: May 9 2013, 10:56 ET) |
Stalled for weeks! (Started: May 7 2013, 00:03 ET, Last post: May 8 2013, 00:04 ET) This is my first, hoping for some help! |
May 6th Weigh in (Started: May 6 2013, 10:49 ET, Last post: May 6 2013, 23:20 ET) |
May 3rd weigh in (Started: May 3 2013, 12:08 ET, Last post: May 6 2013, 10:45 ET) |
May 1st weigh in (Started: May 1 2013, 12:17 ET, Last post: May 3 2013, 09:34 ET) |
April 29th weigh in (Started: Apr. 30 2013, 16:02 ET, Last post: May 1 2013, 08:15 ET) |
New discovery (Started: Apr. 30 2013, 14:51 ET, Last post: Apr. 30 2013, 20:11 ET) |
Butternut squash? (Started: Apr. 25 2013, 17:37 ET, Last post: Apr. 28 2013, 22:39 ET) |
April 26th weigh in (Started: Apr. 26 2013, 10:30 ET, Last post: Apr. 27 2013, 14:38 ET) |
April 24th weigh in (Started: Apr. 24 2013, 09:07 ET, Last post: Apr. 25 2013, 16:42 ET) |
On Down Days (Started: Apr. 18 2013, 22:50 ET, Last post: Apr. 23 2013, 13:26 ET) things you do when life gets tough |
April 22nd Weigh in (Started: Apr. 22 2013, 09:02 ET, Last post: Apr. 23 2013, 09:31 ET) |
April 19th Weigh in.. (Started: Apr. 19 2013, 08:45 ET, Last post: Apr. 19 2013, 21:05 ET) |
started again (Started: Apr. 5 2013, 14:45 ET, Last post: Apr. 19 2013, 11:21 ET) |
weigh in April 12 (Started: Apr. 12 2013, 13:58 ET, Last post: Apr. 18 2013, 08:11 ET) weigh in |
Injections (Started: Apr. 6 2013, 18:48 ET, Last post: Apr. 16 2013, 09:21 ET) Do you change the injection site often? |
Coming Back for a Month (Started: Apr. 11 2013, 12:46 ET, Last post: Apr. 15 2013, 23:52 ET) |
Branched-Chain Amino Acids? (Started: Apr. 11 2013, 02:34 ET, Last post: Apr. 13 2013, 08:07 ET) |
Diet Bars? (Started: Mar. 31 2013, 20:36 ET, Last post: Apr. 12 2013, 10:34 ET) |
How's the week going? (Started: Apr. 11 2013, 10:44 ET, Last post: Apr. 11 2013, 11:44 ET) |
Need ideas! Bachelorette weekend?! (Started: Apr. 10 2013, 13:34 ET, Last post: Apr. 11 2013, 11:30 ET) booze, booze & booze |
How to Optimize your Diet Journey? (Started: Mar. 14 2013, 10:37 ET, Last post: Apr. 11 2013, 10:42 ET) |
Water Retention (Started: Apr. 1 2013, 12:20 ET, Last post: Apr. 11 2013, 10:19 ET) Discouraged Easter Ham Hangover |
Extra Protein? (Started: Apr. 7 2013, 11:18 ET, Last post: Apr. 9 2013, 16:23 ET) |
A little help from my friends? (Started: Sep. 30 2006, 15:33 ET, Last post: Apr. 9 2013, 13:38 ET) |
Setting Goals (Started: Jan. 21 2013, 16:07 ET, Last post: Mar. 31 2013, 13:26 ET) Who wants to set a goal and follow it? |
HELP, please! (Started: Mar. 20 2013, 18:49 ET, Last post: Mar. 28 2013, 09:00 ET) Am I retaining water? Or...? |
Need to get motivated (Started: Mar. 27 2013, 19:49 ET, Last post: Mar. 28 2013, 07:13 ET) |
What are your must haves? (Started: Mar. 25 2013, 21:32 ET, Last post: Mar. 27 2013, 09:23 ET) THANK YOU DIETERS!! |
I am so thirsty (Started: Mar. 22 2013, 08:20 ET, Last post: Mar. 22 2013, 21:53 ET) Day 13, and I dont know why |
Exercise (Started: Apr. 14 2007, 11:49 ET, Last post: Mar. 22 2013, 08:16 ET) How much time do you spend exercising? |
What do you eat for breakfast? (Started: Mar. 20 2013, 12:08 ET, Last post: Mar. 21 2013, 23:49 ET) |
Ketones make no sense to me (Started: Mar. 18 2013, 13:02 ET, Last post: Mar. 21 2013, 08:10 ET) Now I am finally burning them |
Average weight loss per week (Started: Mar. 20 2013, 11:56 ET, Last post: Mar. 20 2013, 18:45 ET) |
The nurses took away my fruit (Started: Mar. 15 2013, 13:00 ET, Last post: Mar. 20 2013, 13:42 ET) and I dont understand it logically |
If you are one of the 18% (Started: Mar. 19 2013, 13:37 ET, Last post: Mar. 19 2013, 13:37 ET) that exercise 5 plus hours a week |
Favorite products from the low carb grocery store (Started: Mar. 18 2013, 19:15 ET, Last post: Mar. 19 2013, 06:26 ET) |
My first weigh in!! (Started: Mar. 8 2013, 21:37 ET, Last post: Mar. 18 2013, 19:17 ET) |
Just Checking In!! (Started: Mar. 12 2013, 19:52 ET, Last post: Mar. 18 2013, 19:12 ET) |
A Start, A Fail, A Ban, A Restart and a Stall (Started: Mar. 13 2013, 18:55 ET, Last post: Mar. 18 2013, 19:00 ET) Its most definitely a journey; baby step |
Cheating (Started: Mar. 10 2013, 23:46 ET, Last post: Mar. 18 2013, 18:51 ET) |
March 15 Weigh in (Started: Mar. 15 2013, 09:42 ET, Last post: Mar. 15 2013, 17:34 ET) |
Back to Business (Started: Mar. 8 2013, 12:46 ET, Last post: Mar. 12 2013, 12:58 ET) |
Started Again! :) (Started: Feb. 24 2013, 14:51 ET, Last post: Mar. 11 2013, 13:50 ET) |
How to Choose a goal weight? (Started: Mar. 7 2013, 17:02 ET, Last post: Mar. 11 2013, 11:20 ET) When is thin enough to be content? |
Walden Farm Food items (Started: Mar. 10 2013, 17:16 ET, Last post: Mar. 11 2013, 06:40 ET) Why are they limited? |
Vitamin B reactions? (Started: Mar. 5 2013, 22:48 ET, Last post: Mar. 6 2013, 22:32 ET) Lumps developing after injections.... |
Sale on Well Seasoned Meals (Started: Mar. 5 2013, 20:33 ET, Last post: Mar. 5 2013, 20:33 ET) in store only |
I need a break (Started: Mar. 4 2013, 20:59 ET, Last post: Mar. 5 2013, 18:50 ET) |
System Problems? (Started: Mar. 4 2013, 17:29 ET, Last post: Mar. 4 2013, 20:51 ET) Back on line |
March 1st weigh in (Started: Mar. 1 2013, 07:26 ET, Last post: Mar. 1 2013, 07:26 ET) |
Where do I start? (Started: Feb. 20 2013, 09:48 ET, Last post: Feb. 28 2013, 22:09 ET) |
Mon 25-Feb-2013 Weigh In (Started: Feb. 25 2013, 09:29 ET, Last post: Feb. 28 2013, 00:57 ET) |
Recommittment (Started: Feb. 12 2013, 09:19 ET, Last post: Feb. 26 2013, 10:04 ET) |
Newbie (Started: Feb. 25 2013, 09:20 ET, Last post: Feb. 25 2013, 09:20 ET) |
Fri 22-Feb-2013 Weigh In (Started: Feb. 22 2013, 11:54 ET, Last post: Feb. 23 2013, 08:17 ET) |
Re starting Again After 4 years! (Started: Feb. 22 2013, 10:11 ET, Last post: Feb. 23 2013, 08:15 ET) |
veal liver... (Started: Feb. 17 2013, 17:09 ET, Last post: Feb. 21 2013, 21:40 ET) |
Wed 20-Feb-2013 Weigh In (Started: Feb. 20 2013, 18:57 ET, Last post: Feb. 21 2013, 18:55 ET) |
Fri 15-Feb-2013 weigh in (Started: Feb. 15 2013, 15:50 ET, Last post: Feb. 15 2013, 15:50 ET) |
Hypoglycemia/low blood sugar (Started: Feb. 12 2013, 19:05 ET, Last post: Feb. 15 2013, 06:11 ET) |
Wed Feb-13-2013 Weigh In (Started: Feb. 13 2013, 10:50 ET, Last post: Feb. 13 2013, 13:39 ET) |
Monday Feb 11, 2013 weigh in (Started: Feb. 11 2013, 20:30 ET, Last post: Feb. 12 2013, 10:31 ET) |
Personal Goal (Started: Feb. 11 2013, 15:13 ET, Last post: Feb. 12 2013, 01:29 ET) |
Wed 6-Feb-2013 Weigh In (Started: Feb. 6 2013, 18:49 ET, Last post: Feb. 7 2013, 12:11 ET) |
Monday February 4th, Weigh-in (Started: Feb. 5 2013, 13:06 ET, Last post: Feb. 6 2013, 13:52 ET) |
vacation (Started: Feb. 5 2013, 09:29 ET, Last post: Feb. 5 2013, 13:00 ET) |
It's time... (Started: Dec. 14 2012, 10:46 ET, Last post: Feb. 3 2013, 22:14 ET) |
Nausea (Started: Jan. 31 2013, 20:07 ET, Last post: Feb. 1 2013, 21:46 ET) After Clinic Visit |
Flu (Started: Jan. 31 2013, 23:40 ET, Last post: Feb. 1 2013, 16:17 ET) |
Wednesday, January 30 weigh in (Started: Jan. 30 2013, 08:01 ET, Last post: Jan. 31 2013, 23:17 ET) |
Friday Jan 25 weigh in (Started: Jan. 25 2013, 08:30 ET, Last post: Jan. 30 2013, 13:33 ET) |
Better this time around... (Started: Jan. 27 2013, 01:38 ET, Last post: Jan. 29 2013, 23:56 ET) |
MyFitnessPal (Started: Jan. 21 2013, 09:12 ET, Last post: Jan. 29 2013, 20:25 ET) |
Monday Jan. 28, 2013 Weigh In (Started: Jan. 28 2013, 11:05 ET, Last post: Jan. 28 2013, 15:56 ET) |
Wednesday Jan 23 -weigh in (Started: Jan. 23 2013, 08:18 ET, Last post: Jan. 24 2013, 19:05 ET) |
Monday Jan. 21 - weigh in (Started: Jan. 21 2013, 08:13 ET, Last post: Jan. 23 2013, 09:44 ET) |
Hi again (Started: Jan. 10 2013, 08:38 ET, Last post: Jan. 21 2013, 18:34 ET) |
Hello! Just wanted to introduce myself! (Started: Nov. 2 2012, 12:23 ET, Last post: Jan. 21 2013, 15:44 ET) |
Friday Jan-18-2013 weigh in (Started: Jan. 18 2013, 09:45 ET, Last post: Jan. 19 2013, 13:36 ET) |
I'm Back again too... (Started: Jan. 14 2013, 08:41 ET, Last post: Jan. 18 2013, 19:49 ET) |
Wed Jan 16 2013 - Weigh In (Started: Jan. 16 2013, 10:09 ET, Last post: Jan. 18 2013, 02:37 ET) |
Mon Jan 14, 2013 - Weigh In (Started: Jan. 14 2013, 08:18 ET, Last post: Jan. 15 2013, 22:02 ET) |
Dr B Cookie - what do you think? (Started: Jan. 13 2013, 15:39 ET, Last post: Jan. 15 2013, 19:54 ET) |
Urgent question about urine sample (Started: Jan. 15 2013, 18:09 ET, Last post: Jan. 15 2013, 18:25 ET) |
Friday Jan 11-2013 weigh-in (Started: Jan. 11 2013, 10:23 ET, Last post: Jan. 15 2013, 02:48 ET) |
Please help!!!!! (Started: Jan. 8 2013, 11:23 ET, Last post: Jan. 13 2013, 02:05 ET) |
Wed Jan-9-2013 Weigh In (Started: Jan. 9 2013, 10:55 ET, Last post: Jan. 9 2013, 17:34 ET) |
Jan 7th Weigh-in (Started: Jan. 7 2013, 11:59 ET, Last post: Jan. 9 2013, 14:53 ET) |
How to continue losing big after the initial drop (Started: Jan. 7 2013, 09:18 ET, Last post: Jan. 7 2013, 16:58 ET) |
Jan 4th weigh-in (Started: Jan. 4 2013, 12:26 ET, Last post: Jan. 6 2013, 01:29 ET) |
Jan 2nd weigh-in (Started: Jan. 3 2013, 03:38 ET, Last post: Jan. 4 2013, 14:06 ET) |
Teaching Kids Nutrition (Started: Dec. 11 2012, 16:03 ET, Last post: Jan. 4 2013, 09:23 ET) |
Dec 31 Weigh In (Started: Dec. 31 2012, 13:34 ET, Last post: Jan. 2 2013, 16:16 ET) Last One of the Year! |
December 27/28 weigh-in (Started: Dec. 27 2012, 17:09 ET, Last post: Dec. 28 2012, 21:17 ET) |
Dec. 21st weigh-in (Started: Dec. 21 2012, 14:23 ET, Last post: Dec. 22 2012, 23:51 ET) |
December 19th Weigh In (Started: Dec. 19 2012, 12:06 ET, Last post: Dec. 20 2012, 12:49 ET) |
December 14th Weigh In (Started: Dec. 14 2012, 09:26 ET, Last post: Dec. 19 2012, 12:00 ET) How is everyone doing? |
Dec. 17th weigh-in (Started: Dec. 17 2012, 16:24 ET, Last post: Dec. 19 2012, 07:24 ET) |
Wed Dec 12 weigh in (Started: Dec. 12 2012, 10:40 ET, Last post: Dec. 15 2012, 04:40 ET) |
myfitnesspal (Started: Nov. 26 2012, 22:10 ET, Last post: Dec. 12 2012, 22:47 ET) |
No more sesame seeds (Started: Dec. 7 2012, 13:13 ET, Last post: Dec. 12 2012, 14:09 ET) 5 foods removed from food list |
Monday Dec 10 weigh-in (Started: Dec. 10 2012, 10:19 ET, Last post: Dec. 11 2012, 08:44 ET) Monday Dec 10 weigh-in |
Staying strict through holidays? (Started: Dec. 4 2012, 21:13 ET, Last post: Dec. 10 2012, 10:20 ET) |
Friday Dec-7-2012 weigh in (Started: Dec. 7 2012, 10:27 ET, Last post: Dec. 9 2012, 18:02 ET) |
Dec 5 weigh-in (Started: Dec. 5 2012, 08:40 ET, Last post: Dec. 7 2012, 08:31 ET) |
Who else goes to Calgary sunridge clinic? (Started: Nov. 26 2012, 15:51 ET, Last post: Dec. 7 2012, 02:29 ET) |
Help me! Ive been infected by Prune Juice!!! (Started: Dec. 3 2012, 23:51 ET, Last post: Dec. 5 2012, 01:46 ET) |
Dec 3 Weigh in (Started: Dec. 3 2012, 16:31 ET, Last post: Dec. 4 2012, 20:48 ET) |
Nov 30 weigh-in (Started: Nov. 30 2012, 08:18 ET, Last post: Nov. 30 2012, 23:10 ET) |
Nov 28 weigh-in (Started: Nov. 28 2012, 08:05 ET, Last post: Nov. 28 2012, 12:47 ET) |
November 26th, 2012 - Weigh In (Started: Nov. 26 2012, 08:58 ET, Last post: Nov. 27 2012, 09:31 ET) Low Low Low! |
SALMON (Started: Nov. 26 2012, 18:13 ET, Last post: Nov. 26 2012, 19:59 ET) WHY ONCE A WEEK? |
Nov 23 Weigh-in (Started: Nov. 23 2012, 10:04 ET, Last post: Nov. 23 2012, 17:24 ET) |
Vegetables (Started: Nov. 21 2012, 22:43 ET, Last post: Nov. 22 2012, 20:54 ET) Vegetables for non vegetable eaters |
November 21 weigh in (Started: Nov. 21 2012, 12:43 ET, Last post: Nov. 22 2012, 13:04 ET) |
Restarting has been a frustrating experience! (Started: Oct. 23 2012, 00:45 ET, Last post: Nov. 22 2012, 08:31 ET) |
November 19 Weigh In (Started: Nov. 19 2012, 09:17 ET, Last post: Nov. 19 2012, 14:05 ET) |
Back on the bandwagon--doing it by myself (Started: Nov. 18 2012, 14:41 ET, Last post: Nov. 19 2012, 09:26 ET) |
November 16 - Weigh In (Started: Nov. 16 2012, 09:30 ET, Last post: Nov. 16 2012, 20:39 ET) Nov 16 Weigh In |
November 14th Weigh In (Started: Nov. 14 2012, 10:06 ET, Last post: Nov. 14 2012, 13:15 ET) |
Strategies for Staying On Track When Visiting ... (Started: Nov. 5 2012, 11:38 ET, Last post: Nov. 14 2012, 10:02 ET) |
I need motivation and to rant (Started: Nov. 8 2012, 21:44 ET, Last post: Nov. 13 2012, 13:57 ET) |
November 12th Weigh In (Started: Nov. 12 2012, 07:52 ET, Last post: Nov. 13 2012, 13:27 ET) |
LIFE TIME DIETER (Started: Nov. 11 2012, 13:34 ET, Last post: Nov. 12 2012, 12:18 ET) goal weight |
November 9th weigh in (Started: Nov. 9 2012, 12:41 ET, Last post: Nov. 10 2012, 01:14 ET) |
Sense of Smell after the first week (Started: Nov. 8 2012, 17:49 ET, Last post: Nov. 9 2012, 14:59 ET) Heightened! |
Tip for keeping bread products from going stale (Started: Nov. 6 2012, 15:32 ET, Last post: Nov. 8 2012, 17:14 ET) |
November 7th weigh in (Started: Nov. 7 2012, 13:04 ET, Last post: Nov. 8 2012, 12:45 ET) |
November 5th weigh in (Started: Nov. 5 2012, 13:08 ET, Last post: Nov. 6 2012, 18:47 ET) |
Life-saver mock Caesar salad dressing (Started: Nov. 6 2012, 16:42 ET, Last post: Nov. 6 2012, 16:42 ET) Soft tofu substitute 4 egg/oil dressing |
I am back too (Started: Oct. 22 2012, 08:04 ET, Last post: Nov. 4 2012, 12:39 ET) |
November 1st 2012 - WEIGH IN (Started: Nov. 2 2012, 07:50 ET, Last post: Nov. 2 2012, 14:45 ET) |
Fell off the wagon - badly! (Started: Oct. 29 2012, 08:08 ET, Last post: Nov. 1 2012, 12:28 ET) |
31-OCT-2012 weigh in (Started: Oct. 31 2012, 13:25 ET, Last post: Oct. 31 2012, 16:06 ET) |
Monday 29-OCT-2012 weigh in (Started: Oct. 29 2012, 10:21 ET, Last post: Oct. 30 2012, 13:10 ET) |
So Much Hair In the Shower Drain (Started: Oct. 24 2012, 13:41 ET, Last post: Oct. 30 2012, 08:58 ET) |
Keurig k-cups (Started: Oct. 29 2012, 10:06 ET, Last post: Oct. 30 2012, 00:39 ET) |
October 26th, 2012 weigh in (Started: Oct. 26 2012, 07:44 ET, Last post: Oct. 26 2012, 16:54 ET) |
October 24th Weigh In (Started: Oct. 24 2012, 08:23 ET, Last post: Oct. 25 2012, 21:15 ET) |
October 22, 2012 weigh in (Started: Oct. 22 2012, 08:07 ET, Last post: Oct. 23 2012, 16:21 ET) |
I'm Back (Started: Oct. 17 2012, 14:45 ET, Last post: Oct. 23 2012, 13:50 ET) |
Starting next week (Started: Oct. 19 2012, 16:10 ET, Last post: Oct. 22 2012, 08:01 ET) |
Confessions of a Dr. B. Dieter (Started: Sep. 27 2012, 17:40 ET, Last post: Oct. 20 2012, 10:06 ET) Is there any food you refuse to give up? |
October 19th Weigh In (Started: Oct. 19 2012, 07:39 ET, Last post: Oct. 19 2012, 17:51 ET) |
Oct 17th weigh in (Started: Oct. 17 2012, 13:02 ET, Last post: Oct. 18 2012, 15:29 ET) |
Monday 15-OCT-2012 weigh-in (Started: Oct. 15 2012, 09:38 ET, Last post: Oct. 16 2012, 14:45 ET) |
Friday October 12, 2012 weigh-in (Started: Oct. 12 2012, 10:19 ET, Last post: Oct. 13 2012, 10:56 ET) |
Weight Loss Summary (Started: Oct. 4 2012, 12:49 ET, Last post: Oct. 11 2012, 17:28 ET) Weight Loss Summary |
Wed October-10-2012 Weigh In (Started: Oct. 10 2012, 09:17 ET, Last post: Oct. 11 2012, 16:58 ET) |
October 9th weigh in. (Started: Oct. 9 2012, 13:45 ET, Last post: Oct. 9 2012, 16:02 ET) |
Oct 5 weigh in (Started: Oct. 5 2012, 10:16 ET, Last post: Oct. 5 2012, 19:05 ET) |
Thanksgiving Dinner Strict Style (Started: Oct. 5 2012, 14:03 ET, Last post: Oct. 5 2012, 14:03 ET) |
A new approach (Started: Sep. 26 2012, 12:46 ET, Last post: Oct. 5 2012, 09:29 ET) |
Oct 3rd Weigh in (Started: Oct. 3 2012, 09:37 ET, Last post: Oct. 4 2012, 16:54 ET) |
Restarting a twins! (Started: Sep. 24 2012, 22:49 ET, Last post: Oct. 4 2012, 16:09 ET) |
Thanksgiving (CDN) this weekend... (Started: Oct. 1 2012, 22:30 ET, Last post: Oct. 4 2012, 05:33 ET) Strategies for staying strict |
Can anyone post a their daily menu? (Started: May 29 2012, 16:15 ET, Last post: Oct. 3 2012, 01:44 ET) |
October 1st Weigh in (Started: Oct. 1 2012, 07:27 ET, Last post: Oct. 2 2012, 06:03 ET) |
Need some ideas! (Started: Sep. 29 2012, 13:10 ET, Last post: Oct. 1 2012, 17:24 ET) |
Sept. 28 Weigh In (Started: Sep. 28 2012, 11:40 ET, Last post: Sep. 29 2012, 16:35 ET) |
Food list (Started: Sep. 26 2012, 16:03 ET, Last post: Sep. 27 2012, 13:20 ET) |
Sept 26 Weigh in (Started: Sep. 26 2012, 09:50 ET, Last post: Sep. 27 2012, 12:44 ET) |
Miracle noodles on sale (Started: Sep. 27 2012, 12:08 ET, Last post: Sep. 27 2012, 12:08 ET) |
Sept 19th weigh in (Started: Sep. 19 2012, 09:05 ET, Last post: Sep. 26 2012, 17:02 ET) |
September 24th Weigh-In (Started: Sep. 24 2012, 10:01 ET, Last post: Sep. 25 2012, 10:24 ET) |
Sept 21 weigh in (Started: Sep. 21 2012, 11:45 ET, Last post: Sep. 22 2012, 14:03 ET) |
Maintenance free for how long? (Started: Sep. 20 2012, 10:23 ET, Last post: Sep. 20 2012, 16:35 ET) |
Time to bite the bullet (Started: Sep. 18 2012, 23:46 ET, Last post: Sep. 19 2012, 23:38 ET) |
Another road block (Started: Sep. 12 2012, 08:42 ET, Last post: Sep. 18 2012, 21:01 ET) |
Im back! waiting to misscarry. (Started: Sep. 14 2012, 17:04 ET, Last post: Sep. 18 2012, 20:55 ET) |
Ex Bernstein - venturing out on my own (Started: Sep. 18 2012, 14:03 ET, Last post: Sep. 18 2012, 17:41 ET) At home diet |
Sept 17 weigh in (Started: Sep. 17 2012, 09:21 ET, Last post: Sep. 18 2012, 15:28 ET) |
New to Dr.B (Started: Sep. 17 2012, 21:22 ET, Last post: Sep. 18 2012, 14:47 ET) |
Getting into Ketosis (Started: Sep. 3 2012, 16:29 ET, Last post: Sep. 18 2012, 13:35 ET) |
Re-starting harder than I expected (Started: Sep. 17 2012, 14:32 ET, Last post: Sep. 17 2012, 22:11 ET) Dieter |
St Josephs Tortillas (Started: Sep. 15 2012, 16:52 ET, Last post: Sep. 16 2012, 00:02 ET) |
I'm back...re-start on Monday (Started: Sep. 15 2012, 02:19 ET, Last post: Sep. 15 2012, 14:26 ET) |
Sept 14 2012 Weigh in (Started: Sep. 14 2012, 15:02 ET, Last post: Sep. 14 2012, 17:03 ET) |
Stall - has anyone else? (Started: Sep. 14 2012, 10:40 ET, Last post: Sep. 14 2012, 12:17 ET) Stall - has anyone else? |
09/12/12 Weigh In (Started: Sep. 12 2012, 10:15 ET, Last post: Sep. 14 2012, 12:02 ET) |
Is this common? (Started: Sep. 11 2012, 11:26 ET, Last post: Sep. 13 2012, 17:03 ET) |
I have got news! (Started: Sep. 11 2012, 11:52 ET, Last post: Sep. 13 2012, 16:37 ET) |
Hi There I'm New! (Started: Sep. 12 2012, 01:02 ET, Last post: Sep. 13 2012, 12:55 ET) |
Exercise and the diet (Started: Sep. 12 2012, 10:57 ET, Last post: Sep. 12 2012, 17:14 ET) |
Sept 10, 2012 Weigh In (Started: Sep. 10 2012, 07:39 ET, Last post: Sep. 11 2012, 13:12 ET) |
Sept 7, 2012 weigh in (Started: Sep. 7 2012, 07:57 ET, Last post: Sep. 9 2012, 22:46 ET) |
Question about Flavour Ice Pops? (Started: Aug. 31 2012, 21:37 ET, Last post: Sep. 8 2012, 09:47 ET) |
Week #10 & #11 A Double Feature Blog Post... (Started: Sep. 7 2012, 10:25 ET, Last post: Sep. 7 2012, 10:25 ET) |
September 7 weigh in. (Started: Sep. 7 2012, 08:02 ET, Last post: Sep. 7 2012, 08:02 ET) |
Sept 5, 2012 weigh in (Started: Sep. 5 2012, 08:16 ET, Last post: Sep. 6 2012, 22:48 ET) |
Restarting Monday 9/10/12! (Started: Sep. 5 2012, 16:22 ET, Last post: Sep. 6 2012, 10:14 ET) |
September 4/12 weigh in. (Started: Sep. 4 2012, 13:53 ET, Last post: Sep. 4 2012, 17:50 ET) |
3 months today!!! (Started: Aug. 31 2012, 22:27 ET, Last post: Sep. 4 2012, 00:05 ET) 65lb goal! |
August 31 2012 Weigh In (Started: Aug. 31 2012, 10:28 ET, Last post: Sep. 1 2012, 13:18 ET) |
Raspberry Ketone? (Started: Aug. 2 2012, 19:22 ET, Last post: Aug. 31 2012, 22:14 ET) Heard of it? |
At the risk of sounding ungrateful!!!! (Started: Aug. 17 2012, 19:51 ET, Last post: Aug. 31 2012, 21:39 ET) |
"Butter" spray (Started: Aug. 26 2012, 19:50 ET, Last post: Aug. 31 2012, 21:31 ET) |
Im so dizzy and Light headed (Started: Aug. 29 2012, 20:36 ET, Last post: Aug. 31 2012, 12:00 ET) ? |
shirataki (Started: Aug. 29 2012, 21:16 ET, Last post: Aug. 30 2012, 11:20 ET) think i bought the wrong kind! |
Article on Not Cheating by Brian B & staff (Started: Aug. 29 2012, 11:08 ET, Last post: Aug. 30 2012, 10:46 ET) |
August 29 weigh in. (Started: Aug. 29 2012, 07:58 ET, Last post: Aug. 30 2012, 09:29 ET) |
restart (Started: Aug. 28 2012, 21:54 ET, Last post: Aug. 29 2012, 18:40 ET) hello again... |
Restarting - again (Started: Aug. 27 2012, 17:46 ET, Last post: Aug. 29 2012, 10:50 ET) |
Aug 27th Weigh In (Started: Aug. 27 2012, 08:50 ET, Last post: Aug. 29 2012, 01:29 ET) |
Gallstones - continue with Dr.B or not? (Started: Aug. 24 2012, 10:27 ET, Last post: Aug. 27 2012, 12:09 ET) |
08/24/12 Weigh In (Started: Aug. 24 2012, 08:53 ET, Last post: Aug. 25 2012, 12:31 ET) |
Week #7 Blog Post- My gains in losses.. (Started: Aug. 23 2012, 22:20 ET, Last post: Aug. 24 2012, 15:11 ET) |
High uric acid (Started: Aug. 23 2012, 02:47 ET, Last post: Aug. 24 2012, 13:33 ET) |
Aug 22/2012 WEigh In (Started: Aug. 22 2012, 08:38 ET, Last post: Aug. 23 2012, 09:38 ET) |
No weight loss and burning +2 (Started: Aug. 17 2012, 14:26 ET, Last post: Aug. 20 2012, 22:16 ET) |
August 20th Weigh In... (Started: Aug. 20 2012, 09:16 ET, Last post: Aug. 20 2012, 21:22 ET) |
Missed a week and I'm really up... (Started: Aug. 20 2012, 11:07 ET, Last post: Aug. 20 2012, 21:18 ET) |
Aug 17 weight in (Started: Aug. 17 2012, 12:10 ET, Last post: Aug. 19 2012, 11:43 ET) |
Week #8 Blog Update (Started: Aug. 16 2012, 22:47 ET, Last post: Aug. 17 2012, 09:32 ET) |
organic raspberry leaf tea (Started: Aug. 15 2012, 23:23 ET, Last post: Aug. 16 2012, 22:01 ET) burn those ketones |
Gallbladder Pain? (Started: Aug. 16 2012, 07:16 ET, Last post: Aug. 16 2012, 13:40 ET) |
08/15/12 Weigh In (Started: Aug. 15 2012, 10:33 ET, Last post: Aug. 16 2012, 00:28 ET) |
Back again (Started: Aug. 10 2012, 17:56 ET, Last post: Aug. 15 2012, 23:36 ET) |
In a Pickle!! (Started: Aug. 12 2012, 17:15 ET, Last post: Aug. 15 2012, 14:04 ET) with lots of salt. |
Restarted today (Started: Aug. 14 2012, 13:58 ET, Last post: Aug. 15 2012, 10:39 ET) |
Monday August 13, 2012 Weigh in (Started: Aug. 13 2012, 09:38 ET, Last post: Aug. 14 2012, 13:29 ET) |
Friday August 10, 2012 weigh-in (Started: Aug. 10 2012, 09:31 ET, Last post: Aug. 13 2012, 09:36 ET) |
Frustrated (Started: Jul. 27 2012, 15:35 ET, Last post: Aug. 12 2012, 11:40 ET) a bit of a rant... |
50lbs in 9 weeks (Started: Aug. 10 2012, 12:03 ET, Last post: Aug. 12 2012, 11:17 ET) Half way there |
Week #7 (On Program) Blog Post. I'm BAAAACK... (Started: Aug. 10 2012, 14:04 ET, Last post: Aug. 10 2012, 20:22 ET) |
Im back (Started: Aug. 8 2012, 14:28 ET, Last post: Aug. 10 2012, 19:32 ET) need a tune up |
whats your longest stall? (Started: Jul. 23 2012, 15:50 ET, Last post: Aug. 10 2012, 11:00 ET) |
Are you Backed UP? (Started: Jul. 24 2012, 11:13 ET, Last post: Aug. 9 2012, 18:35 ET) Full tummy |
August 8th 2012 weigh in (Started: Aug. 8 2012, 07:47 ET, Last post: Aug. 9 2012, 17:54 ET) |
Aug 7th 2012 weigh in (Started: Aug. 7 2012, 07:52 ET, Last post: Aug. 7 2012, 15:53 ET) |
Not sleeping ,hungry. (Started: Aug. 4 2012, 12:01 ET, Last post: Aug. 7 2012, 12:46 ET) |
August 3rd 2012 Weigh in (Started: Aug. 3 2012, 07:36 ET, Last post: Aug. 6 2012, 19:23 ET) |
Enough already?!! (Started: Jul. 27 2012, 09:57 ET, Last post: Aug. 5 2012, 20:25 ET) |
Anger issues (Started: Jul. 28 2012, 11:54 ET, Last post: Aug. 5 2012, 12:52 ET) Anger bubbling up as weight goes down |
JULY 25/2012 WEIGH IN (Started: Jul. 25 2012, 07:55 ET, Last post: Aug. 2 2012, 13:56 ET) |
August 1, 2012 weigh in (Started: Aug. 1 2012, 07:38 ET, Last post: Aug. 1 2012, 20:27 ET) |
URGENT - temp maintanance information needed (Started: Jul. 30 2012, 01:30 ET, Last post: Aug. 1 2012, 01:25 ET) |
July 30th 2012 weigh in (Started: Jul. 30 2012, 07:51 ET, Last post: Jul. 30 2012, 19:43 ET) |
Wow!! I just don't get it!!! (Started: Jul. 29 2012, 22:26 ET, Last post: Jul. 30 2012, 14:58 ET) |
July 27th 2012 Weigh In (Started: Jul. 27 2012, 07:44 ET, Last post: Jul. 29 2012, 22:42 ET) |
Diet Direct (Started: Jul. 27 2012, 12:09 ET, Last post: Jul. 27 2012, 16:39 ET) what do you order |
So exciting! (Started: Jul. 23 2012, 08:52 ET, Last post: Jul. 27 2012, 11:00 ET) |
Is the maintenance program a secret? (Started: May 26 2012, 20:31 ET, Last post: Jul. 26 2012, 23:22 ET) |
Aha Moment (Started: Jun. 28 2012, 13:39 ET, Last post: Jul. 25 2012, 17:53 ET) |
Back for Good! (Started: Jul. 24 2012, 18:46 ET, Last post: Jul. 25 2012, 16:51 ET) |
July 23rd 2012 Weigh In (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 24 2012, 18:37 ET) |
July 23rd 2012 Weigh in (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 23 2012, 09:36 ET) |
July 20 Weigh In (Started: Jul. 20 2012, 10:35 ET, Last post: Jul. 21 2012, 21:38 ET) |
Really ? (Started: Jul. 18 2012, 12:18 ET, Last post: Jul. 21 2012, 08:10 ET) |
Exercise? (Started: Jul. 20 2012, 18:29 ET, Last post: Jul. 21 2012, 05:19 ET) How much? |
Bittersweet Moment (Started: Jul. 18 2012, 18:00 ET, Last post: Jul. 20 2012, 15:03 ET) |
July 18th Weigh in (Started: Jul. 18 2012, 08:24 ET, Last post: Jul. 19 2012, 21:17 ET) |
Hello to you all! (Started: Jul. 19 2012, 03:09 ET, Last post: Jul. 19 2012, 12:57 ET) |
FAT GIRL (Started: Jul. 19 2012, 09:09 ET, Last post: Jul. 19 2012, 09:09 ET) |
PGX (Started: Jul. 16 2012, 19:20 ET, Last post: Jul. 18 2012, 21:27 ET) anyone using it? |
Jul 16th 2012 weigh in (Started: Jul. 16 2012, 07:55 ET, Last post: Jul. 18 2012, 14:28 ET) |
What are your weight loss goals? (Started: Jun. 1 2012, 19:51 ET, Last post: Jul. 17 2012, 23:17 ET) Goals |
Lemon Juice and Ketosis (Started: Jun. 25 2012, 00:14 ET, Last post: Jul. 17 2012, 22:37 ET) |
What are your fav Dr. B products? (Started: May 30 2012, 21:44 ET, Last post: Jul. 17 2012, 22:29 ET) |
Medication (Started: Jul. 4 2012, 19:12 ET, Last post: Jul. 16 2012, 17:21 ET) UTI |
So close & yet so far! LOL (Started: Jul. 15 2012, 13:57 ET, Last post: Jul. 16 2012, 07:45 ET) On my home weigh scale today.... |
July 13 2012 weigh in (Started: Jul. 13 2012, 07:00 ET, Last post: Jul. 14 2012, 14:20 ET) |
Non Scale Victories - Post Here! (Started: Jun. 14 2012, 14:14 ET, Last post: Jul. 14 2012, 12:02 ET) |
Article on dieting by Dr. OZ (Started: Jul. 12 2012, 11:58 ET, Last post: Jul. 12 2012, 14:07 ET) |
just 1 more cup? (Started: Jul. 4 2012, 11:10 ET, Last post: Jul. 12 2012, 09:40 ET) coffee |
K-Lyte (Started: Jul. 10 2012, 11:25 ET, Last post: Jul. 12 2012, 09:37 ET) |
July 11 2012 Weigh in (Started: Jul. 11 2012, 07:57 ET, Last post: Jul. 12 2012, 08:37 ET) |
bcomplex? (Started: Jul. 9 2012, 16:16 ET, Last post: Jul. 11 2012, 20:39 ET) over Reg? |
eating the same thing>>? (Started: Jul. 5 2012, 12:13 ET, Last post: Jul. 10 2012, 19:00 ET) more beans anyone? |
July 9 2012 Weigh in (Started: Jul. 9 2012, 08:42 ET, Last post: Jul. 10 2012, 12:59 ET) |
July 6 2012 Weigh In (Started: Jul. 6 2012, 09:02 ET, Last post: Jul. 6 2012, 17:23 ET) |
JULY 4/2012 (Started: Jul. 4 2012, 08:54 ET, Last post: Jul. 5 2012, 20:02 ET) |
Is Anyone Else Celiac/ Gluten Intolerant? (Started: Mar. 31 2012, 12:18 ET, Last post: Jul. 5 2012, 13:15 ET) wondering about "bread" options |
Discouraging Doctors Appointment (Started: Jul. 3 2012, 15:38 ET, Last post: Jul. 5 2012, 12:00 ET) |
National Post dieting article (Started: Jul. 3 2012, 20:49 ET, Last post: Jul. 5 2012, 11:50 ET) |
POOR NURSE (Started: Jul. 4 2012, 09:12 ET, Last post: Jul. 4 2012, 10:54 ET) |
July 3rd 2012 Weigh In (Started: Jul. 3 2012, 08:49 ET, Last post: Jul. 4 2012, 00:16 ET) |
Juicy Fruit Desserts gum (Started: Jul. 2 2012, 12:40 ET, Last post: Jul. 3 2012, 17:46 ET) |
ouch, you're hurting me! (Started: Jun. 28 2012, 15:59 ET, Last post: Jul. 3 2012, 15:06 ET) injection rant |
MY FITNESS PAL (Started: Jun. 21 2012, 16:43 ET, Last post: Jul. 1 2012, 18:24 ET) |
June 29 Weigh In (Friday) (Started: Jun. 29 2012, 08:13 ET, Last post: Jun. 30 2012, 04:22 ET) |
Is the BMI Bogus? (Started: Jun. 24 2012, 13:03 ET, Last post: Jun. 29 2012, 22:13 ET) I am still "obese" by their calculation |
June 27 Weigh In (Wednesday) (Started: Jun. 27 2012, 08:45 ET, Last post: Jun. 29 2012, 14:00 ET) |
Super strange (Started: Jun. 26 2012, 17:44 ET, Last post: Jun. 27 2012, 20:43 ET) Cravings |
Thinking of quitting--need support (Started: Jun. 26 2012, 18:03 ET, Last post: Jun. 27 2012, 18:50 ET) |
Wed June-25-2012 Weigh In (Started: Jun. 27 2012, 08:42 ET, Last post: Jun. 27 2012, 08:42 ET) |
Uh Oh, cant make it to the clinic? (Started: Jun. 25 2012, 20:38 ET, Last post: Jun. 26 2012, 11:31 ET) |
June 25 2012 weigh in (Started: Jun. 25 2012, 08:59 ET, Last post: Jun. 25 2012, 17:42 ET) |
Beginning maintenance Monday (Started: Jun. 25 2012, 08:36 ET, Last post: Jun. 25 2012, 17:31 ET) |
My experience (Started: Jun. 25 2012, 09:47 ET, Last post: Jun. 25 2012, 13:18 ET) |
Starting week 3 (Started: Jun. 23 2012, 21:19 ET, Last post: Jun. 25 2012, 10:06 ET) |
I'm so bewildered???? (Started: Jun. 25 2012, 08:13 ET, Last post: Jun. 25 2012, 09:03 ET) |
June 22 2012 weigh in (Started: Jun. 22 2012, 08:07 ET, Last post: Jun. 22 2012, 23:10 ET) |
Doing it on my own (Started: Jun. 14 2012, 09:33 ET, Last post: Jun. 22 2012, 23:07 ET) |
Week #6 Blog Derailment... (Started: Jun. 21 2012, 21:20 ET, Last post: Jun. 22 2012, 14:25 ET) |
Paying for my indulgence (Started: Jun. 21 2012, 09:31 ET, Last post: Jun. 22 2012, 13:04 ET) Not worth it |
More abnormal blood work! (Started: Jun. 18 2012, 18:30 ET, Last post: Jun. 22 2012, 11:18 ET) |
June 20, 2012 Weigh in (Started: Jun. 20 2012, 07:32 ET, Last post: Jun. 22 2012, 09:04 ET) |
Yum!! (Started: Jun. 14 2012, 13:07 ET, Last post: Jun. 19 2012, 12:06 ET) Aunty B's spa water recipe/TOM |
June 18 2012 Weigh In (Started: Jun. 18 2012, 08:41 ET, Last post: Jun. 19 2012, 08:43 ET) |
How to duck a certain nurse? (Started: Jun. 17 2012, 14:00 ET, Last post: Jun. 18 2012, 21:40 ET) |
Where did lebyvr go? (Started: Jun. 18 2012, 19:36 ET, Last post: Jun. 18 2012, 19:36 ET) |
June 15, 2012 Weigh in (Started: Jun. 15 2012, 07:57 ET, Last post: Jun. 15 2012, 20:33 ET) |
June 13, 2012 weigh in (Started: Jun. 13 2012, 07:34 ET, Last post: Jun. 15 2012, 00:53 ET) |
I figured it out! (Started: Jun. 13 2012, 18:34 ET, Last post: Jun. 14 2012, 20:28 ET) I need to learn to read carefully |
Week #5 Blog Update Dear Ginger... (Started: Jun. 14 2012, 20:18 ET, Last post: Jun. 14 2012, 20:18 ET) |
Thyroid (My TSH is 7) (Started: Jun. 10 2012, 14:17 ET, Last post: Jun. 14 2012, 17:52 ET) |
June 11, 2012 weigh in (Started: Jun. 11 2012, 08:07 ET, Last post: Jun. 13 2012, 16:37 ET) |
Is MIO ok? (Started: Jun. 12 2012, 11:19 ET, Last post: Jun. 12 2012, 20:52 ET) |
How many lbs did you lose before ... (Started: Jun. 12 2012, 00:41 ET, Last post: Jun. 12 2012, 20:48 ET) Question |
For the ladies only (Started: Jun. 11 2012, 10:10 ET, Last post: Jun. 12 2012, 00:01 ET) Your period |
Scared (Started: Jun. 10 2012, 18:58 ET, Last post: Jun. 11 2012, 21:34 ET) To return to clinic tomorrow |
Feeling Down (Started: May 29 2012, 12:16 ET, Last post: Jun. 11 2012, 17:34 ET) |
Please help if you can?? (Started: Jun. 7 2012, 00:56 ET, Last post: Jun. 10 2012, 19:58 ET) |
Week #4 Shame, Devestation & Roller Coasters (Started: Jun. 8 2012, 01:06 ET, Last post: Jun. 10 2012, 19:48 ET) |
Any tips/suggestions of losing fast (Started: Jun. 6 2012, 18:12 ET, Last post: Jun. 10 2012, 19:18 ET) |
Which protein powder to buy? (Started: Jun. 6 2012, 16:31 ET, Last post: Jun. 9 2012, 22:23 ET) |
June 8 2012 weigh in (Started: Jun. 8 2012, 11:11 ET, Last post: Jun. 9 2012, 14:29 ET) |
Bars - something the doctor mentioned (Started: Jun. 8 2012, 20:03 ET, Last post: Jun. 8 2012, 23:58 ET) |
June 6 2012 weigh in (Started: Jun. 6 2012, 12:53 ET, Last post: Jun. 7 2012, 21:56 ET) |
Livid!!! (Started: Jun. 6 2012, 11:47 ET, Last post: Jun. 6 2012, 22:13 ET) |
Lemon in water = fruit? (Started: Jun. 5 2012, 08:41 ET, Last post: Jun. 6 2012, 20:54 ET) |
Giving Up the Bars (Started: Jun. 5 2012, 14:31 ET, Last post: Jun. 6 2012, 14:34 ET) Making a Public Commitment |
Vacation (Started: Jun. 4 2012, 13:47 ET, Last post: Jun. 6 2012, 12:07 ET) Diet sheet |
Water (Started: Jun. 4 2012, 14:12 ET, Last post: Jun. 5 2012, 23:28 ET) |
June 4th 2012 weigh in (Started: Jun. 4 2012, 07:57 ET, Last post: Jun. 5 2012, 23:07 ET) |
New to Dr B (Started: May 28 2012, 15:20 ET, Last post: Jun. 5 2012, 13:28 ET) Beginner |
Slowing Down (Started: Jun. 4 2012, 12:21 ET, Last post: Jun. 5 2012, 09:15 ET) |
Dr B Forum Down June 5 for Maintenance (Started: Jun. 4 2012, 16:26 ET, Last post: Jun. 4 2012, 16:26 ET) |
What do you do with egg whites? (Started: Jun. 3 2012, 21:06 ET, Last post: Jun. 4 2012, 14:03 ET) |
June 01 - Weigh In (Started: Jun. 1 2012, 09:05 ET, Last post: Jun. 2 2012, 16:54 ET) |
May 30 weigh in (Started: May 30 2012, 09:54 ET, Last post: Jun. 1 2012, 00:46 ET) |
Coming back. (Started: May 28 2012, 08:33 ET, Last post: Jun. 1 2012, 00:41 ET) |
Water consumption (Started: May 29 2012, 11:42 ET, Last post: Jun. 1 2012, 00:32 ET) |
Week #3- Blog Post...Setting Goals! (Started: May 31 2012, 19:22 ET, Last post: May 31 2012, 19:45 ET) |
Nausea? (Started: May 31 2012, 14:18 ET, Last post: May 31 2012, 18:50 ET) Wondering what the heck is going on... |
pre re start jitters second thoughts? (Started: May 30 2012, 19:24 ET, Last post: May 31 2012, 11:30 ET) |
Ketosis breath (Started: May 29 2012, 20:51 ET, Last post: May 30 2012, 21:47 ET) |
Back for my 5th time (Started: May 25 2012, 12:56 ET, Last post: May 30 2012, 14:29 ET) |
Post Holidays (Started: May 28 2012, 15:15 ET, Last post: May 30 2012, 06:55 ET) Living the Dream |
May 28th 2012 Weigh in (Started: May 28 2012, 07:39 ET, Last post: May 29 2012, 13:15 ET) |
Having Thoughts About Protein... (Started: May 24 2012, 14:29 ET, Last post: May 26 2012, 21:03 ET) but not sure what to do? |
Week #2- Blog Link Up/Support (Started: May 25 2012, 00:00 ET, Last post: May 26 2012, 10:57 ET) |
May 25th 2012 Weigh In (Started: May 25 2012, 07:39 ET, Last post: May 25 2012, 21:57 ET) |
need motivation to finish (Started: May 25 2012, 12:47 ET, Last post: May 25 2012, 17:36 ET) stuck at a crossroads |
how to keep the weight off (Started: May 23 2012, 02:18 ET, Last post: May 25 2012, 12:02 ET) experienced maintainer |
Should I stay or should I go? (Started: May 23 2012, 22:38 ET, Last post: May 25 2012, 11:57 ET) my time's up |
Question...Potassium (Started: May 24 2012, 14:25 ET, Last post: May 24 2012, 16:59 ET) |
May 23 2012 Weigh In (Started: May 23 2012, 08:36 ET, Last post: May 24 2012, 16:56 ET) |
May 24 weekend (Started: May 17 2012, 21:11 ET, Last post: May 24 2012, 11:31 ET) |
Does Anyone Blog & Want to Join in? (Started: May 22 2012, 10:22 ET, Last post: May 23 2012, 21:44 ET) |
something is wrong - potassium?? (Started: May 18 2012, 13:08 ET, Last post: May 23 2012, 17:51 ET) |
gluten free protein bars (Started: May 21 2012, 16:14 ET, Last post: May 23 2012, 01:46 ET) |
Menu (Started: May 4 2012, 09:50 ET, Last post: May 22 2012, 20:10 ET) because inspiration is a good thing :) |
Tuesday May 22 2012 Weigh in (Started: May 22 2012, 08:39 ET, Last post: May 22 2012, 20:04 ET) |
I owe you guys so much... (Started: May 19 2012, 11:38 ET, Last post: May 22 2012, 19:51 ET) |
ONEderland!!! (Started: May 21 2012, 08:05 ET, Last post: May 22 2012, 19:50 ET) |
wellseasoned (Started: May 19 2012, 01:32 ET, Last post: May 21 2012, 15:05 ET) what to order |
May 18 2012 Weigh in (Started: May 18 2012, 08:03 ET, Last post: May 19 2012, 16:59 ET) |
What keeps you motivated? (Started: May 17 2012, 13:02 ET, Last post: May 19 2012, 16:44 ET) |
had a regular pop by mistake, advice? (Started: May 18 2012, 18:02 ET, Last post: May 18 2012, 23:20 ET) mistake |
Maintainers: Did you miss ketosis? (Started: May 10 2012, 13:01 ET, Last post: May 18 2012, 14:26 ET) question about leaving ketosis |
Wed May-16-2012 Weigh In (Started: May 16 2012, 10:05 ET, Last post: May 17 2012, 12:38 ET) |
low carb grocery (Started: May 15 2012, 14:50 ET, Last post: May 17 2012, 09:17 ET) what to order |
re starting and scared (Started: May 14 2012, 23:07 ET, Last post: May 16 2012, 22:54 ET) depressed |
How to stay motivated during a stall/no tracing? (Started: May 15 2012, 13:31 ET, Last post: May 16 2012, 20:11 ET) |
Boiled egg whites (Started: May 15 2012, 14:46 ET, Last post: May 16 2012, 12:54 ET) How often do you eat them? |
MyFitnessPal.Com (Started: Apr. 30 2012, 21:49 ET, Last post: May 16 2012, 04:47 ET) |
can't handle K-Lyte - K-DUR anyone? (Started: May 15 2012, 03:55 ET, Last post: May 15 2012, 21:28 ET) |
May 14th 2012 Weigh In (Started: May 14 2012, 09:11 ET, Last post: May 15 2012, 03:52 ET) |
Energy levels (Started: May 11 2012, 09:29 ET, Last post: May 14 2012, 15:23 ET) |
May 14th 2012 (Started: May 14 2012, 09:14 ET, Last post: May 14 2012, 13:32 ET) |
Back for Round 2 (Started: May 11 2012, 12:37 ET, Last post: May 14 2012, 09:34 ET) |
Mother's Day Dinner (Started: May 12 2012, 22:37 ET, Last post: May 13 2012, 15:30 ET) The Keg |
Loosing it (Started: May 13 2012, 01:05 ET, Last post: May 13 2012, 11:03 ET) |
embarrassing question (Started: May 10 2012, 18:33 ET, Last post: May 12 2012, 23:14 ET) |
Vacation (Started: May 12 2012, 09:10 ET, Last post: May 12 2012, 23:11 ET) |
May 11th Weigh In (Started: May 11 2012, 08:56 ET, Last post: May 12 2012, 22:11 ET) |
home scale vs. clinic scale (Started: Mar. 23 2012, 09:21 ET, Last post: May 12 2012, 13:36 ET) is yours the same? |
APO-K (Started: May 9 2012, 13:19 ET, Last post: May 12 2012, 13:05 ET) |
Cheese and Crackers (Started: May 10 2012, 10:15 ET, Last post: May 11 2012, 11:39 ET) which brands are your favourite/popular? |
Gazpacho (Started: May 10 2012, 19:04 ET, Last post: May 10 2012, 20:27 ET) I want to make it with my 16 oz of veg |
Restarted yesterday (Started: May 2 2012, 07:52 ET, Last post: May 10 2012, 18:19 ET) |
May 9th Weigh In (Started: May 9 2012, 08:23 ET, Last post: May 10 2012, 11:58 ET) |
HELP :( I'm stuck (Started: May 7 2012, 09:13 ET, Last post: May 9 2012, 21:28 ET) |
Potassium questions (Started: Apr. 28 2012, 13:23 ET, Last post: May 9 2012, 13:30 ET) share potassium-related experiences |
May 7th Weigh In (Started: May 7 2012, 08:40 ET, Last post: May 8 2012, 20:36 ET) |
Cravings... and going on vacation soon (Started: May 7 2012, 00:00 ET, Last post: May 8 2012, 08:31 ET) Help! |
Non-food rewards? (Started: May 5 2012, 12:19 ET, Last post: May 7 2012, 22:02 ET) Talk about your favourite non-food treat |
Conversion and Carryover (Started: May 6 2012, 09:58 ET, Last post: May 7 2012, 19:26 ET) |
Pita Bread (Started: May 7 2012, 16:52 ET, Last post: May 7 2012, 16:58 ET) |
7-May-2012 Weigh In (Started: May 7 2012, 06:49 ET, Last post: May 7 2012, 15:52 ET) |
JUST JOINED ON APRIL 12 2012 (Started: May 6 2012, 21:15 ET, Last post: May 7 2012, 13:08 ET) DIET MENU |
Soda Stream (Started: May 6 2012, 10:53 ET, Last post: May 7 2012, 10:46 ET) |
Holidays (Started: May 6 2012, 19:06 ET, Last post: May 6 2012, 22:16 ET) |
Journal (Started: May 3 2012, 19:55 ET, Last post: May 6 2012, 07:26 ET) |
Limitations of Veggies (Started: May 5 2012, 10:21 ET, Last post: May 5 2012, 21:21 ET) |
4-May-2012 Weigh in (Started: May 4 2012, 07:38 ET, Last post: May 5 2012, 01:56 ET) |
Cheese! (Started: May 3 2012, 17:07 ET, Last post: May 4 2012, 20:52 ET) |
The journey starts today (Started: May 3 2012, 16:17 ET, Last post: May 4 2012, 13:39 ET) |
Wed May-2-2012 Weigh In (Started: May 2 2012, 09:20 ET, Last post: May 3 2012, 20:02 ET) |
B Com vs. other injections? (Started: May 3 2012, 17:14 ET, Last post: May 3 2012, 19:46 ET) Are there different types of shots? |
Last Day of Strict (Started: Apr. 20 2012, 18:27 ET, Last post: May 3 2012, 15:33 ET) Thanks everyone |
Sooo Frustrated (Started: May 1 2012, 10:27 ET, Last post: May 3 2012, 12:25 ET) |
April 30 Weigh - In (Started: Apr. 30 2012, 09:28 ET, Last post: Apr. 30 2012, 23:24 ET) |
bruising from injectins (Started: Apr. 20 2012, 16:50 ET, Last post: Apr. 30 2012, 17:12 ET) |
bloated like a water buffalo!!! (Started: Apr. 17 2012, 13:05 ET, Last post: Apr. 30 2012, 15:14 ET) |
MIA - Off the wagon after my vacation (Started: Apr. 28 2012, 11:54 ET, Last post: Apr. 29 2012, 19:34 ET) Missed 3 weeks - gained 5lbs |
Having a really bad day (Started: Apr. 25 2012, 21:30 ET, Last post: Apr. 29 2012, 10:36 ET) |
27-APR-2012 Weigh-in (Started: Apr. 27 2012, 10:12 ET, Last post: Apr. 29 2012, 10:01 ET) |
Accidental Cheating? (Started: Apr. 27 2012, 22:33 ET, Last post: Apr. 29 2012, 09:03 ET) |
25-APR-2012 Weigh-in (Started: Apr. 25 2012, 08:03 ET, Last post: Apr. 26 2012, 20:44 ET) |
Potassium - Why we need it (Started: Apr. 20 2012, 15:56 ET, Last post: Apr. 25 2012, 22:24 ET) |
23-APR-2012 Weigh In (Started: Apr. 23 2012, 11:56 ET, Last post: Apr. 25 2012, 21:17 ET) Weigh In |
K-Lyte--any tips? (Started: Mar. 13 2012, 12:18 ET, Last post: Apr. 25 2012, 18:10 ET) Feeling awful after first dose |
I guess I'm coming back? (Started: Apr. 21 2012, 21:18 ET, Last post: Apr. 24 2012, 19:45 ET) |
If you miss a weigh in? (Started: Apr. 23 2012, 22:14 ET, Last post: Apr. 23 2012, 22:51 ET) |
Ketones (Started: Apr. 18 2012, 18:31 ET, Last post: Apr. 23 2012, 15:19 ET) Still not burning |
Do you ever feel really critical? (Started: Oct. 16 2009, 01:26 ET, Last post: Apr. 22 2012, 20:30 ET) of those overweight people around you |
Friday April 20 (Started: Apr. 20 2012, 09:50 ET, Last post: Apr. 20 2012, 22:41 ET) |
Coming back May 1st (Started: Apr. 16 2012, 13:18 ET, Last post: Apr. 20 2012, 14:13 ET) Consultation booked |
Wednesday, April 18 - Weigh In (Started: Apr. 18 2012, 08:32 ET, Last post: Apr. 20 2012, 10:48 ET) |
Monday, April 16 - Weigh In (Started: Apr. 16 2012, 09:06 ET, Last post: Apr. 17 2012, 17:48 ET) |
Well Seasoned Meals will be back in stock soon (Started: Apr. 16 2012, 17:10 ET, Last post: Apr. 16 2012, 22:25 ET) |
Vacation tips? (Started: Mar. 22 2012, 21:57 ET, Last post: Apr. 16 2012, 16:55 ET) Heading to a city without a clinic |
What's your goal for the week? (Started: Apr. 8 2012, 21:20 ET, Last post: Apr. 15 2012, 20:04 ET) |
Fri Apr 13th - Weigh In (Started: Apr. 13 2012, 08:07 ET, Last post: Apr. 14 2012, 18:18 ET) |
Wed Apr 11 - Weigh In (Started: Apr. 11 2012, 07:34 ET, Last post: Apr. 12 2012, 21:28 ET) |
novice hunger question (Started: Apr. 12 2012, 11:23 ET, Last post: Apr. 12 2012, 17:55 ET) help a hungry, hysterical newbie? |
Have to ask, did you ever get yelled at? (Started: Apr. 8 2012, 16:27 ET, Last post: Apr. 12 2012, 12:47 ET) |
Hello from a newbie! (Started: Apr. 7 2012, 02:08 ET, Last post: Apr. 11 2012, 15:03 ET) |
To do or not to do... (Started: Apr. 10 2012, 07:02 ET, Last post: Apr. 11 2012, 15:01 ET) Maintenance |
Why do you get free fridays? Or evening samples? (Started: Apr. 10 2012, 12:33 ET, Last post: Apr. 10 2012, 14:33 ET) |
Did you tell friends/fam you were doing this? (Started: Mar. 28 2012, 21:01 ET, Last post: Apr. 10 2012, 13:38 ET) Dealing with bad reactions? |
Not Looking Forward to Weigh In... (Started: Apr. 2 2012, 08:36 ET, Last post: Apr. 10 2012, 13:35 ET) think I've gained for the first time??? |
Mon Apr 9th - Weigh In (Started: Apr. 9 2012, 09:05 ET, Last post: Apr. 9 2012, 19:15 ET) |
Wed Apr 4 - Weigh In (Started: Apr. 4 2012, 08:09 ET, Last post: Apr. 9 2012, 09:02 ET) |
Body Image and attention (Started: Mar. 16 2007, 15:16 ET, Last post: Apr. 8 2012, 14:07 ET) Trying to prepare mentally for the new l |
Cheating (Started: Apr. 4 2012, 09:59 ET, Last post: Apr. 4 2012, 13:25 ET) |
hair loss (Started: Mar. 29 2012, 22:37 ET, Last post: Apr. 4 2012, 12:17 ET) |
Height Question??? (Started: Apr. 4 2012, 07:56 ET, Last post: Apr. 4 2012, 11:11 ET) just curious... |
Mon Apr 2 - Weigh In (Started: Apr. 2 2012, 10:43 ET, Last post: Apr. 4 2012, 01:17 ET) |
Jazzed Up (Started: Apr. 3 2012, 10:37 ET, Last post: Apr. 3 2012, 15:13 ET) First injections |
Vegeta in (south) Calgary? (Started: Mar. 31 2012, 20:32 ET, Last post: Mar. 31 2012, 23:46 ET) I'm having a hard time finding it... |
Woo-hoo! My pants are getting big! (Started: Mar. 31 2012, 11:46 ET, Last post: Mar. 31 2012, 19:00 ET) |
Fri Mar 30th - Weigh In (Started: Mar. 30 2012, 07:48 ET, Last post: Mar. 30 2012, 20:40 ET) |
Wed Mar 28 - Weigh In (Started: Mar. 28 2012, 07:48 ET, Last post: Mar. 29 2012, 03:24 ET) |
Re Start - Took the plung (Started: Mar. 24 2012, 11:24 ET, Last post: Mar. 28 2012, 11:38 ET) |
Silly Question (Started: Mar. 20 2012, 11:00 ET, Last post: Mar. 27 2012, 20:15 ET) |
Getting into Ketosis tips (Started: Mar. 1 2012, 17:26 ET, Last post: Mar. 27 2012, 19:58 ET) |
Mon Mar 26 - Weigh In (Started: Mar. 26 2012, 08:12 ET, Last post: Mar. 27 2012, 11:30 ET) |
Dr. B "pastries?" (Started: Mar. 24 2012, 21:13 ET, Last post: Mar. 25 2012, 05:57 ET) |
Friday, March 23 - Weigh In (Started: Mar. 23 2012, 13:23 ET, Last post: Mar. 23 2012, 20:30 ET) |
Hi, Just Joined (Started: Mar. 22 2012, 14:14 ET, Last post: Mar. 23 2012, 12:03 ET) |
Wed Mar 21 Weigh In (Started: Mar. 21 2012, 07:09 ET, Last post: Mar. 22 2012, 19:18 ET) |
Advice needed guys! (Started: Mar. 19 2012, 08:50 ET, Last post: Mar. 20 2012, 22:34 ET) |
can't post pics (Started: Mar. 19 2012, 20:29 ET, Last post: Mar. 20 2012, 21:34 ET) |
Mon Mar 19th (Started: Mar. 19 2012, 08:16 ET, Last post: Mar. 20 2012, 10:34 ET) |
Liquid Splenda (Started: Mar. 19 2012, 12:52 ET, Last post: Mar. 20 2012, 08:25 ET) |
Results of my "experiment"... (Started: Mar. 5 2012, 12:20 ET, Last post: Mar. 19 2012, 13:24 ET) for those who are interested |
Dr. B Protein bars (Started: Mar. 10 2012, 03:25 ET, Last post: Mar. 19 2012, 11:41 ET) good ones? |
Motivation and advice (Started: Mar. 16 2012, 13:28 ET, Last post: Mar. 18 2012, 21:00 ET) slow weight loss |
Fri Mar 16th (Started: Mar. 16 2012, 09:48 ET, Last post: Mar. 17 2012, 19:57 ET) |
Nauseous and Thirsty? (Started: Mar. 14 2012, 13:05 ET, Last post: Mar. 15 2012, 15:47 ET) |
Wed March 14 2012 Weigh In (Started: Mar. 14 2012, 10:31 ET, Last post: Mar. 15 2012, 12:03 ET) |
surgery tomorrow (Started: Jul. 5 2011, 22:32 ET, Last post: Mar. 14 2012, 22:18 ET) |
Hi everyone! (Started: Mar. 13 2012, 08:48 ET, Last post: Mar. 14 2012, 01:16 ET) |
Mon March 12 2012 Weigh In (Started: Mar. 12 2012, 08:06 ET, Last post: Mar. 13 2012, 13:40 ET) |
Recipes! (Started: Mar. 3 2012, 05:39 ET, Last post: Mar. 11 2012, 10:14 ET) Any new ones? Any recommended? |
Fri March 9th Weigh In (Started: Mar. 9 2012, 13:32 ET, Last post: Mar. 9 2012, 18:03 ET) |
Friday March 2 weigh in (Started: Mar. 2 2012, 11:11 ET, Last post: Mar. 9 2012, 17:25 ET) |
Wed March 7th Weigh In (Started: Mar. 7 2012, 07:29 ET, Last post: Mar. 8 2012, 18:48 ET) |
Yay for ME (Started: Mar. 7 2012, 07:31 ET, Last post: Mar. 7 2012, 22:27 ET) |
Cheese Please? (Started: Mar. 6 2012, 14:46 ET, Last post: Mar. 6 2012, 19:17 ET) |
Mar 5 - Weigh In (Started: Mar. 5 2012, 07:59 ET, Last post: Mar. 6 2012, 17:48 ET) |
The clinic called me about my blood work today (Started: Mar. 6 2012, 17:20 ET, Last post: Mar. 6 2012, 17:46 ET) they said my blood sugar is too low?? |
Mini Me (Started: Mar. 4 2012, 09:21 ET, Last post: Mar. 6 2012, 14:31 ET) |
Day 1 (Started: Mar. 5 2012, 13:21 ET, Last post: Mar. 5 2012, 21:17 ET) |
GG Scandanavian bran crackers (Started: Mar. 5 2012, 16:05 ET, Last post: Mar. 5 2012, 19:06 ET) just tried them for the first time... |
Buyer's Remorse (Started: Mar. 1 2012, 12:46 ET, Last post: Mar. 3 2012, 15:47 ET) |
I'm trying something new... (Started: Mar. 3 2012, 07:26 ET, Last post: Mar. 3 2012, 11:34 ET) to break out of this plateau |
This gets easier, right? (Started: Mar. 1 2012, 11:47 ET, Last post: Mar. 2 2012, 18:23 ET) |
Educational maintenance (Started: Mar. 1 2012, 12:01 ET, Last post: Mar. 1 2012, 14:52 ET) does it still exist? |
Feb 29 weigh-in (Started: Feb. 29 2012, 11:27 ET, Last post: Mar. 1 2012, 13:27 ET) |
Do any allowed foods affect your losses? (Started: Feb. 27 2012, 16:44 ET, Last post: Feb. 29 2012, 09:28 ET) |
Olivia spray (Started: Feb. 29 2012, 09:13 ET, Last post: Feb. 29 2012, 09:13 ET) where can you find it? |
Feb 27 weigh-in (Started: Feb. 27 2012, 08:56 ET, Last post: Feb. 27 2012, 18:57 ET) |
Clinic Staff (Started: Feb. 22 2012, 15:28 ET, Last post: Feb. 25 2012, 19:11 ET) Pulling Teeth for Info |
Dry Mouth, Chapped Lips (Started: Feb. 24 2012, 23:53 ET, Last post: Feb. 25 2012, 18:27 ET) please help! |
On My Own or In Clinic (Started: Feb. 21 2012, 16:41 ET, Last post: Feb. 25 2012, 18:25 ET) |
Friday Feb 24th weigh in (Started: Feb. 24 2012, 11:57 ET, Last post: Feb. 25 2012, 18:23 ET) |
Why does it seem like this is taking so long? (Started: Feb. 22 2012, 13:20 ET, Last post: Feb. 25 2012, 14:34 ET) slow going |
Awesome Staff At Kanata Location (Started: Feb. 24 2012, 18:18 ET, Last post: Feb. 24 2012, 18:18 ET) |
Protein for Breakfast (Started: Feb. 23 2012, 13:09 ET, Last post: Feb. 24 2012, 12:42 ET) Does it make a difference in losses? |
22/02/2011 Weigh In (Started: Feb. 22 2012, 09:19 ET, Last post: Feb. 23 2012, 13:58 ET) |
Who's your thinspiration? (Started: Feb. 17 2012, 17:37 ET, Last post: Feb. 23 2012, 09:55 ET) Do you have a body-idol, so to speak? |
Brothers Wedding - to cheat or not to cheat? (Started: Feb. 10 2012, 09:22 ET, Last post: Feb. 22 2012, 09:49 ET) |
New To Dr.B forum (Started: Feb. 21 2012, 21:54 ET, Last post: Feb. 21 2012, 22:41 ET) first week on program |
Restarting (Started: Feb. 21 2012, 14:00 ET, Last post: Feb. 21 2012, 21:44 ET) Thursday |
I am back again (Started: Feb. 13 2012, 14:18 ET, Last post: Feb. 21 2012, 21:33 ET) Re-starting |
Weight Loss - 2nd Time Around (Started: Feb. 15 2012, 11:05 ET, Last post: Feb. 21 2012, 21:08 ET) Slow as Molasses in January |
lentils and ketosis? (Started: Feb. 21 2012, 11:06 ET, Last post: Feb. 21 2012, 17:03 ET) |
Compliments (Started: Feb. 8 2012, 09:49 ET, Last post: Feb. 21 2012, 13:49 ET) |
20/02/2011 Weigh In (Started: Feb. 20 2012, 14:27 ET, Last post: Feb. 21 2012, 13:06 ET) |
Interesting book! (Started: Feb. 20 2012, 09:12 ET, Last post: Feb. 20 2012, 22:04 ET) |
What are your favorite "legal" foods? (Started: Aug. 23 2011, 14:27 ET, Last post: Feb. 20 2012, 08:39 ET) |
The first five things you will do ... (Started: Apr. 8 2008, 20:06 ET, Last post: Feb. 20 2012, 08:29 ET) after reaching your goal weight |
Opinions, please :) (Started: Feb. 14 2012, 06:47 ET, Last post: Feb. 19 2012, 23:41 ET) |
02/15/12 Weigh In (Started: Feb. 15 2012, 10:03 ET, Last post: Feb. 19 2012, 17:38 ET) |
In Fear And Trepidation, I Enter This New Phase... (Started: Feb. 18 2012, 09:09 ET, Last post: Feb. 19 2012, 10:52 ET) |
maintenance question (Started: Feb. 19 2012, 08:43 ET, Last post: Feb. 19 2012, 09:02 ET) |
I am very frustrated (Started: Feb. 17 2012, 11:26 ET, Last post: Feb. 18 2012, 11:05 ET) |
17/02/11 Weigh in (Started: Feb. 17 2012, 12:27 ET, Last post: Feb. 18 2012, 09:25 ET) |
Need some motavational words (Started: Feb. 15 2012, 00:40 ET, Last post: Feb. 17 2012, 13:58 ET) |
Restart - for the win! (Started: Feb. 6 2012, 14:10 ET, Last post: Feb. 16 2012, 12:51 ET) |
February 13 Weigh in (Started: Feb. 13 2012, 11:03 ET, Last post: Feb. 14 2012, 23:09 ET) |
Non-weight benefits of Dr. B diet? (Started: Jan. 28 2012, 11:47 ET, Last post: Feb. 14 2012, 22:16 ET) Does anybody else see these changes? |
I did it! I have a restart date! (Started: Feb. 13 2012, 09:15 ET, Last post: Feb. 13 2012, 16:28 ET) |
Please post your comments :) (Started: Feb. 7 2012, 11:44 ET, Last post: Feb. 13 2012, 09:11 ET) |
Yesterday was day one (Started: Feb. 7 2012, 14:01 ET, Last post: Feb. 10 2012, 22:11 ET) |
Ha! I Just Figured It Out!! (Started: Feb. 8 2012, 22:36 ET, Last post: Feb. 10 2012, 21:36 ET) |
02/08/12 Weigh In (Started: Feb. 8 2012, 08:20 ET, Last post: Feb. 10 2012, 21:19 ET) |
02/10/12 Weigh In (Started: Feb. 10 2012, 08:31 ET, Last post: Feb. 10 2012, 20:59 ET) |
Gained 5lbs in 3 days (Started: Feb. 10 2012, 13:15 ET, Last post: Feb. 10 2012, 20:49 ET) |
been away the whole week (Started: Feb. 9 2012, 09:52 ET, Last post: Feb. 9 2012, 10:10 ET) i am back |
Feb 06/12 weigh in (Started: Feb. 6 2012, 12:18 ET, Last post: Feb. 6 2012, 20:48 ET) |
How to keep your confidence up? (Started: Feb. 4 2012, 00:00 ET, Last post: Feb. 6 2012, 11:47 ET) Struggling |
Feb 03/12 weigh in (Started: Feb. 3 2012, 12:49 ET, Last post: Feb. 6 2012, 10:33 ET) |
What are you having for lunch today? (Started: Jan. 31 2012, 12:27 ET, Last post: Feb. 3 2012, 12:41 ET) |
02/01/2012 Weighin (Started: Feb. 1 2012, 09:35 ET, Last post: Feb. 3 2012, 10:14 ET) Weighin |
Miso? (Started: Feb. 1 2012, 13:07 ET, Last post: Feb. 1 2012, 13:07 ET) |
01/30/2011 Weigh In (Started: Jan. 30 2012, 14:00 ET, Last post: Feb. 1 2012, 10:16 ET) |
Today Weighin - 01/27/2012 (Started: Jan. 27 2012, 09:20 ET, Last post: Jan. 28 2012, 11:38 ET) Weighin |
Re-starting (Started: Jan. 27 2012, 02:39 ET, Last post: Jan. 28 2012, 09:03 ET) Hello |
Technical Difficulties (Started: Jan. 26 2012, 17:01 ET, Last post: Jan. 28 2012, 08:59 ET) is it just me? |
What is the latest time you eat? (Started: Jan. 26 2012, 19:05 ET, Last post: Jan. 27 2012, 12:15 ET) |
Dip or sauce? (Started: Jan. 26 2012, 14:34 ET, Last post: Jan. 26 2012, 14:34 ET) Walden Farms |
Lunch suggestions (Started: Nov. 21 2011, 14:33 ET, Last post: Nov. 22 2011, 10:17 ET) |
11/21/2011 Weigh In (Started: Nov. 21 2011, 07:42 ET, Last post: Nov. 22 2011, 08:55 ET) |
Re-start (Started: Nov. 18 2011, 03:10 ET, Last post: Nov. 21 2011, 13:26 ET) |
11/18/2011 Weigh In (Started: Nov. 18 2011, 19:14 ET, Last post: Nov. 21 2011, 07:36 ET) |
to return or not to return (Started: Nov. 17 2011, 12:53 ET, Last post: Nov. 18 2011, 23:50 ET) helpppp |
Hello (Started: Nov. 17 2011, 14:15 ET, Last post: Nov. 18 2011, 22:37 ET) introducing myself |
Are Joseph's Pitas Regular Size or Smaller? (Started: Nov. 5 2011, 18:13 ET, Last post: Nov. 17 2011, 13:28 ET) |
11/16/2011 Weigh-in (Started: Nov. 16 2011, 10:20 ET, Last post: Nov. 17 2011, 08:23 ET) |
Lack of Sleep and Dr B diet (Started: Nov. 14 2011, 16:20 ET, Last post: Nov. 14 2011, 23:09 ET) questions before sign up |
11/14/2011 Weigh-in (Started: Nov. 14 2011, 08:01 ET, Last post: Nov. 14 2011, 20:24 ET) |
11/13/2011 Weigh-In (Started: Nov. 11 2011, 13:12 ET, Last post: Nov. 11 2011, 23:35 ET) |
11/09/2011 Weigh In (Started: Nov. 9 2011, 20:35 ET, Last post: Nov. 11 2011, 14:28 ET) |
11/07/2011 Weigh-In (Started: Nov. 7 2011, 16:46 ET, Last post: Nov. 8 2011, 23:23 ET) |
B12 headache (Started: Oct. 31 2011, 17:28 ET, Last post: Nov. 7 2011, 17:39 ET) B12 headache |
11/02/2011 Weigh-In (Started: Nov. 2 2011, 09:08 ET, Last post: Nov. 7 2011, 16:42 ET) |
Doing a re-weigh in. (Started: Nov. 6 2011, 18:50 ET, Last post: Nov. 7 2011, 16:33 ET) |
Orientation Day (Started: Nov. 3 2011, 12:35 ET, Last post: Nov. 5 2011, 01:20 ET) The Beginning |
10/31/2011 weigh-in (Started: Oct. 31 2011, 08:20 ET, Last post: Oct. 31 2011, 18:53 ET) |
One week vaccation (Started: Oct. 31 2011, 14:08 ET, Last post: Oct. 31 2011, 14:39 ET) |
Delicate question (Started: Oct. 30 2011, 23:14 ET, Last post: Oct. 31 2011, 08:30 ET) |
10/28/2011 weigh-in (Started: Oct. 28 2011, 08:05 ET, Last post: Oct. 30 2011, 15:14 ET) |
Restarting and having mixed feelings (Started: Oct. 18 2011, 13:01 ET, Last post: Oct. 29 2011, 11:06 ET) Excited to restart, but without support |
Fridays in helll (Started: Aug. 26 2011, 09:26 ET, Last post: Oct. 28 2011, 08:08 ET) starting to hate fridays |
10/26/2011 weigh-in (Started: Oct. 26 2011, 08:10 ET, Last post: Oct. 26 2011, 20:19 ET) |
10/24/2011 weigh-in (Started: Oct. 24 2011, 07:37 ET, Last post: Oct. 25 2011, 11:12 ET) |
10/21/2011 Weigh-in (Started: Oct. 21 2011, 08:49 ET, Last post: Oct. 21 2011, 21:59 ET) |
Need some support! (Started: Oct. 19 2011, 17:51 ET, Last post: Oct. 20 2011, 18:24 ET) self-sabotage? |
10/19/2011 Weigh-in (Started: Oct. 19 2011, 11:31 ET, Last post: Oct. 20 2011, 13:32 ET) |
10/17/2011 Weigh-in (Started: Oct. 17 2011, 09:37 ET, Last post: Oct. 20 2011, 00:08 ET) |
10/14/2011 Weigh-in (Started: Oct. 14 2011, 08:17 ET, Last post: Oct. 17 2011, 17:49 ET) |
10/12/11 weigh in (Started: Oct. 12 2011, 11:02 ET, Last post: Oct. 13 2011, 11:03 ET) |
10/11/2011 Weigh-in (Started: Oct. 11 2011, 09:03 ET, Last post: Oct. 12 2011, 23:00 ET) |
10/07/ 2011 weigh-in (Started: Oct. 7 2011, 07:53 ET, Last post: Oct. 8 2011, 12:57 ET) |
10/05/2011 Weigh-in (Started: Oct. 5 2011, 09:20 ET, Last post: Oct. 6 2011, 10:28 ET) |
question about ketosis (Started: Oct. 3 2011, 15:21 ET, Last post: Oct. 5 2011, 16:22 ET) |
Im officially on the diet! (Started: Sep. 22 2011, 13:58 ET, Last post: Oct. 4 2011, 19:40 ET) |
10/03/2011 Weigh-in (Started: Oct. 3 2011, 08:09 ET, Last post: Oct. 4 2011, 11:07 ET) |
09/30/2011 Weigh-in (Started: Sep. 30 2011, 08:26 ET, Last post: Sep. 30 2011, 22:38 ET) |
09/28/2011 Weigh-in (Started: Sep. 28 2011, 09:55 ET, Last post: Sep. 30 2011, 00:02 ET) |
Doubts (Started: Sep. 27 2011, 21:50 ET, Last post: Sep. 29 2011, 09:08 ET) Falling off the wagon - repeatedly. |
Stalling so soon...is it the Splenda? (Started: Sep. 27 2011, 10:59 ET, Last post: Sep. 28 2011, 22:05 ET) Have gone up a pound in 5 days in week 2 |
feeling really down!!! (Started: Sep. 24 2011, 20:34 ET, Last post: Sep. 28 2011, 15:20 ET) |
09/26/2011 Weigh-in (Started: Sep. 26 2011, 09:04 ET, Last post: Sep. 27 2011, 09:37 ET) |
Motts Fruitsations (Started: Sep. 21 2011, 13:41 ET, Last post: Sep. 24 2011, 20:09 ET) Unsweetened |
Gone again (Started: Sep. 22 2011, 11:13 ET, Last post: Sep. 24 2011, 20:06 ET) Why i've been missing..... |
Dating (Started: Sep. 23 2011, 08:05 ET, Last post: Sep. 24 2011, 20:04 ET) all my single ladies..and gents!! :) |
09/23/2011 Weigh-in (Started: Sep. 23 2011, 08:09 ET, Last post: Sep. 24 2011, 19:57 ET) |
Darn Sloppy Joes (Started: Sep. 24 2011, 19:46 ET, Last post: Sep. 24 2011, 19:46 ET) |
09/21/2011 Weigh-in (Started: Sep. 21 2011, 07:57 ET, Last post: Sep. 23 2011, 16:34 ET) |
09/19/2011 Weigh-in (Started: Sep. 19 2011, 11:54 ET, Last post: Sep. 19 2011, 14:16 ET) |
09/16/2011 Weigh in (Started: Sep. 16 2011, 12:40 ET, Last post: Sep. 18 2011, 23:21 ET) |
Why did I gain 12 pounds in 10 hours? (Started: Sep. 14 2011, 19:29 ET, Last post: Sep. 15 2011, 16:10 ET) |
09/14/2011 Weigh-in (Started: Sep. 14 2011, 09:09 ET, Last post: Sep. 14 2011, 17:25 ET) |
New start (Started: Sep. 7 2011, 00:36 ET, Last post: Sep. 14 2011, 08:44 ET) I am very happy to have found this forum |
09/12/2011 Weigh-in (Started: Sep. 12 2011, 06:40 ET, Last post: Sep. 13 2011, 17:52 ET) |
Anyone need some K-Lyte? (Started: Sep. 12 2011, 13:36 ET, Last post: Sep. 12 2011, 13:36 ET) |
09/09/2011 Weigh-in (Started: Sep. 9 2011, 08:59 ET, Last post: Sep. 9 2011, 19:15 ET) |
09/06/2011 Weigh-in (Started: Sep. 6 2011, 08:26 ET, Last post: Sep. 8 2011, 20:02 ET) |
09/07/2011 Weigh In (Started: Sep. 7 2011, 14:23 ET, Last post: Sep. 7 2011, 21:42 ET) |
Magic? (Started: Sep. 7 2011, 10:59 ET, Last post: Sep. 7 2011, 10:59 ET) |
09/02/2011 Weigh-in (Started: Sep. 2 2011, 09:27 ET, Last post: Sep. 2 2011, 16:19 ET) |
08/31/2011 Weigh-In (Started: Aug. 31 2011, 07:15 ET, Last post: Sep. 2 2011, 10:31 ET) |
50lbs struggle (Started: Aug. 19 2011, 15:37 ET, Last post: Sep. 1 2011, 23:06 ET) could use some advice |
08/29/2011 Weigh-in (Started: Aug. 29 2011, 08:57 ET, Last post: Aug. 31 2011, 20:13 ET) |
Thinking of restarting (Started: Aug. 27 2011, 04:28 ET, Last post: Aug. 29 2011, 12:53 ET) ???Motivation??? |
K-Lyte (Started: Aug. 26 2011, 00:37 ET, Last post: Aug. 26 2011, 22:44 ET) |
8/26/2011 Weigh in (Started: Aug. 26 2011, 07:13 ET, Last post: Aug. 26 2011, 21:39 ET) |
New here...go for consult Aug 25th/11 (Started: Aug. 24 2011, 22:01 ET, Last post: Aug. 26 2011, 13:11 ET) Newbie |
08/22/2011 Weigh in (Started: Aug. 22 2011, 07:08 ET, Last post: Aug. 24 2011, 22:18 ET) |
08/24/2011 Weigh-in (Started: Aug. 24 2011, 09:38 ET, Last post: Aug. 24 2011, 21:47 ET) |
08/19/2011 Weigh In (Started: Aug. 19 2011, 07:30 ET, Last post: Aug. 22 2011, 21:40 ET) |
Dr. B products (Started: Aug. 22 2011, 07:26 ET, Last post: Aug. 22 2011, 13:10 ET) |
Summer cold - seriously bumed out! (Started: Aug. 20 2011, 11:26 ET, Last post: Aug. 21 2011, 19:12 ET) |
08/17/2011 Weigh-in (Started: Aug. 17 2011, 10:30 ET, Last post: Aug. 18 2011, 18:58 ET) |
Omega 3-6-9 & Hair Loss. (Started: Aug. 12 2011, 11:32 ET, Last post: Aug. 17 2011, 13:42 ET) |
08/15/2011 weigh-in (Started: Aug. 15 2011, 08:24 ET, Last post: Aug. 17 2011, 13:10 ET) |
Re-Start # 3 (Started: Aug. 16 2011, 10:09 ET, Last post: Aug. 17 2011, 10:07 ET) Refound motivation |
Weigh in - 08/12/2011 (Started: Aug. 12 2011, 07:24 ET, Last post: Aug. 15 2011, 11:07 ET) |
Back for Round 2. (Started: Aug. 11 2011, 14:08 ET, Last post: Aug. 12 2011, 11:03 ET) Greetings! |
08/10/2011 Weigh-in (Started: Aug. 10 2011, 09:31 ET, Last post: Aug. 11 2011, 17:07 ET) |
So disappointed in myself (Started: Aug. 8 2011, 13:26 ET, Last post: Aug. 11 2011, 11:23 ET) |
Still Feeling Tired (Started: Aug. 8 2011, 20:34 ET, Last post: Aug. 10 2011, 13:00 ET) |
Weigh In - 08/08/2011 (Started: Aug. 8 2011, 07:22 ET, Last post: Aug. 10 2011, 08:22 ET) |
My diet survived a weekend away! (Started: Aug. 8 2011, 05:01 ET, Last post: Aug. 8 2011, 22:20 ET) |
08/05/2011 Weigh In (Started: Aug. 5 2011, 09:41 ET, Last post: Aug. 6 2011, 13:22 ET) |
Just a lick...What is cheating? (Started: Aug. 5 2011, 10:36 ET, Last post: Aug. 6 2011, 12:54 ET) |
3.5 Years Later - Restarting (Started: Aug. 4 2011, 17:29 ET, Last post: Aug. 6 2011, 09:09 ET) Reintroduction and New Start |
08/04/2011 Weigh-in (Started: Aug. 4 2011, 08:24 ET, Last post: Aug. 4 2011, 10:44 ET) |
08/03/2011 Weigh In (Started: Aug. 3 2011, 12:23 ET, Last post: Aug. 4 2011, 08:21 ET) |
03/08/2011 Weigh in (Started: Aug. 3 2011, 10:12 ET, Last post: Aug. 3 2011, 11:33 ET) |
Restaurants (Started: Aug. 3 2011, 09:20 ET, Last post: Aug. 3 2011, 10:56 ET) What to eat at a restaurant |
08/02/2011 Weigh-in (Started: Aug. 2 2011, 07:59 ET, Last post: Aug. 3 2011, 08:44 ET) |
My struggle today (Started: Aug. 1 2011, 22:21 ET, Last post: Aug. 2 2011, 18:00 ET) |
Hello! & Question (Started: Aug. 2 2011, 07:02 ET, Last post: Aug. 2 2011, 11:36 ET) |
Cal K (Started: Jul. 27 2011, 12:26 ET, Last post: Aug. 1 2011, 10:37 ET) |
question about ketosis (Started: Jul. 30 2011, 00:40 ET, Last post: Jul. 30 2011, 12:00 ET) |
Restarting yet again (Started: Jul. 24 2011, 00:15 ET, Last post: Jul. 29 2011, 15:49 ET) |
Organising a Wine & Cheese Party Today (Started: Jul. 28 2011, 21:15 ET, Last post: Jul. 29 2011, 13:14 ET) |
07/29/2011 Weigh-in (Started: Jul. 29 2011, 07:42 ET, Last post: Jul. 29 2011, 13:02 ET) |
07/27/2011 Weigh-in (Started: Jul. 27 2011, 07:59 ET, Last post: Jul. 28 2011, 07:53 ET) |
Dr.B legal Ice Cream! (Started: Jul. 27 2011, 11:55 ET, Last post: Jul. 27 2011, 14:07 ET) Best thing i have ever had! |
7/25/2011 Weigh-in (Started: Jul. 25 2011, 07:46 ET, Last post: Jul. 26 2011, 15:16 ET) |
US food list? (Started: Jul. 24 2011, 20:28 ET, Last post: Jul. 26 2011, 10:55 ET) Is there a way i can see it? |
Headaches (Started: Jul. 21 2011, 12:35 ET, Last post: Jul. 25 2011, 16:59 ET) |
who needs starbucks??? (Started: Jul. 20 2011, 01:37 ET, Last post: Jul. 23 2011, 14:56 ET) |
7/22/2011 Weigh-in (Started: Jul. 22 2011, 07:25 ET, Last post: Jul. 22 2011, 16:17 ET) |
Getting Serious (Started: Jul. 21 2011, 01:45 ET, Last post: Jul. 22 2011, 01:39 ET) Back AGain... |
Yoplait Source Approval (Started: Mar. 10 2011, 12:04 ET, Last post: Jul. 21 2011, 09:51 ET) 100g = 1/4 fruit portion |
In the 150's! (Started: Jul. 20 2011, 15:06 ET, Last post: Jul. 21 2011, 04:14 ET) Yeah |
Horrible experience....I'm done. (Started: Jul. 20 2011, 20:21 ET, Last post: Jul. 20 2011, 20:21 ET) |
7/20/2011 Weigh-in (Started: Jul. 20 2011, 08:22 ET, Last post: Jul. 20 2011, 19:19 ET) |
Caffeine and cravings (Started: Jul. 18 2011, 01:04 ET, Last post: Jul. 18 2011, 18:55 ET) Diet |
7/18/2011 Weigh-in (Started: Jul. 18 2011, 10:18 ET, Last post: Jul. 18 2011, 15:32 ET) |
Day four - my first real test! (Started: Jul. 15 2011, 00:01 ET, Last post: Jul. 17 2011, 11:39 ET) And I made it! |
new roomie (Started: Jul. 15 2011, 08:49 ET, Last post: Jul. 17 2011, 11:21 ET) struggling |
7/15/2011 Weigh-in (Started: Jul. 15 2011, 08:40 ET, Last post: Jul. 15 2011, 12:04 ET) |
07/14/2011 Weigh-In (Started: Jul. 14 2011, 10:23 ET, Last post: Jul. 15 2011, 10:27 ET) |
07/13/2011 Weigh in (Started: Jul. 13 2011, 07:58 ET, Last post: Jul. 13 2011, 22:12 ET) |
07/11/2011 Weigh-in (Started: Jul. 11 2011, 09:57 ET, Last post: Jul. 11 2011, 19:21 ET) |
Question about veggie portions (Started: Jul. 10 2011, 16:58 ET, Last post: Jul. 11 2011, 10:40 ET) Newbie with lots of questions! |
Sample menu (Started: Jul. 10 2011, 17:04 ET, Last post: Jul. 10 2011, 20:15 ET) Last one! |
07/08/2011 Weigh-in (Started: Jul. 8 2011, 07:19 ET, Last post: Jul. 8 2011, 20:57 ET) |
07/06/2011 Weigh-in (Started: Jul. 6 2011, 11:17 ET, Last post: Jul. 8 2011, 09:56 ET) |
Question about these josephs pitas (Started: Jul. 5 2011, 22:15 ET, Last post: Jul. 6 2011, 17:00 ET) Mini or large? |
Hair Loss (Started: Aug. 23 2007, 14:06 ET, Last post: Jul. 4 2011, 17:38 ET) When did it start for you? |
My job conflicts with my weight loss (Started: Jul. 4 2011, 14:14 ET, Last post: Jul. 4 2011, 15:13 ET) How do i handle this? |
07/04/2011 Weigh-in (Started: Jul. 4 2011, 10:02 ET, Last post: Jul. 4 2011, 12:25 ET) |
back for round 2 (Started: Jun. 24 2011, 08:39 ET, Last post: Jul. 1 2011, 08:18 ET) |
6/30/2011 Weigh In (Started: Jun. 30 2011, 12:01 ET, Last post: Jun. 30 2011, 18:19 ET) |
6/29/2011 Weigh In (Started: Jun. 29 2011, 09:41 ET, Last post: Jun. 29 2011, 23:27 ET) |
6/27/2011 Weigh In (Started: Jun. 27 2011, 09:56 ET, Last post: Jun. 28 2011, 22:00 ET) |
B Vitamin shots (Started: Jun. 9 2011, 12:59 ET, Last post: Jun. 28 2011, 18:31 ET) What EXACTLY do they do? |
heading out for a couple weeks (Started: Jun. 7 2011, 19:48 ET, Last post: Jun. 28 2011, 13:52 ET) |
I did it!!!! (Started: Jun. 8 2011, 21:40 ET, Last post: Jun. 27 2011, 15:50 ET) |
***New member to the forum*** (Started: Jun. 23 2011, 01:11 ET, Last post: Jun. 27 2011, 09:26 ET) |
6/24/2011 Weigh in (Started: Jun. 24 2011, 10:01 ET, Last post: Jun. 25 2011, 16:11 ET) |
6/22/2011 Weigh In (Started: Jun. 22 2011, 12:44 ET, Last post: Jun. 22 2011, 19:00 ET) |
Tummy Tuck? (Started: Jun. 22 2011, 12:48 ET, Last post: Jun. 22 2011, 12:48 ET) |
low carb grocery (Started: Jun. 21 2011, 18:55 ET, Last post: Jun. 22 2011, 12:19 ET) what to order |
Does A&W diet root beer have caffeine in Canada? (Started: Jun. 21 2011, 12:23 ET, Last post: Jun. 21 2011, 21:22 ET) |
6/20/2011 Weigh In (Started: Jun. 20 2011, 09:14 ET, Last post: Jun. 20 2011, 22:04 ET) |
Celebrating! (Started: Jun. 19 2011, 22:06 ET, Last post: Jun. 20 2011, 11:50 ET) |
I do hereby promise (Started: May 8 2011, 23:17 ET, Last post: Jun. 19 2011, 22:22 ET) Pre vacation vow |
Cooked vs Raw Chicken weights (Started: Jun. 17 2011, 18:38 ET, Last post: Jun. 18 2011, 16:48 ET) Cooked vs Raw Chicken weights |
6/17/2011 Weigh-in (Started: Jun. 17 2011, 10:15 ET, Last post: Jun. 18 2011, 16:06 ET) |
06/15/2011 weigh-in (Started: Jun. 15 2011, 10:05 ET, Last post: Jun. 16 2011, 09:00 ET) weigh-in |
06/13/2011 Weigh in (Started: Jun. 13 2011, 08:45 ET, Last post: Jun. 14 2011, 01:44 ET) |
6/10/2011 Weigh In (Started: Jun. 10 2011, 10:05 ET, Last post: Jun. 11 2011, 06:12 ET) |
6/08/2011 Weigh In (Started: Jun. 8 2011, 09:16 ET, Last post: Jun. 8 2011, 22:00 ET) |
Okay Ladies Fill me in (Started: May 30 2011, 13:44 ET, Last post: Jun. 7 2011, 17:32 ET) |
6/06/2011 Weigh In (Started: Jun. 6 2011, 09:22 ET, Last post: Jun. 7 2011, 11:15 ET) |
Something weird I noticed (Started: Jun. 4 2011, 18:29 ET, Last post: Jun. 6 2011, 09:27 ET) |
What gets you through after a long day? (Started: Jun. 4 2011, 02:45 ET, Last post: Jun. 6 2011, 00:21 ET) |
06/03/2011 Weigh In (Started: Jun. 3 2011, 08:00 ET, Last post: Jun. 3 2011, 14:36 ET) |
06/01/2011 Weigh In (Started: Jun. 1 2011, 07:47 ET, Last post: Jun. 2 2011, 15:57 ET) |
Help! (Started: May 30 2011, 15:29 ET, Last post: Jun. 1 2011, 21:24 ET) NO motivation |
5/30/2011 Weigh In (Started: May 30 2011, 11:27 ET, Last post: May 31 2011, 09:01 ET) |
5/27/2011 Weigh In (Started: May 27 2011, 08:58 ET, Last post: May 28 2011, 10:20 ET) |
Dream cheated! (Started: May 9 2011, 10:50 ET, Last post: May 28 2011, 10:11 ET) |
I never realized... (Started: May 27 2011, 01:20 ET, Last post: May 27 2011, 11:30 ET) |
Finally Back on Track (Started: May 25 2011, 13:27 ET, Last post: May 27 2011, 11:07 ET) |
Cheating? (Started: May 24 2011, 08:49 ET, Last post: May 25 2011, 19:58 ET) |
5/25/2011 Weigh In (Started: May 25 2011, 06:48 ET, Last post: May 25 2011, 12:39 ET) |
May 24th weigh-in (Started: May 24 2011, 10:06 ET, Last post: May 25 2011, 08:19 ET) weigh-in |
New to the Diet/Forum (Started: May 19 2011, 18:17 ET, Last post: May 24 2011, 18:49 ET) My Story to justify the cost |
5/23/2011 Weigh In (Started: May 23 2011, 09:22 ET, Last post: May 24 2011, 08:02 ET) |
5/20/2011 Weigh In (Started: May 20 2011, 10:37 ET, Last post: May 22 2011, 06:58 ET) |
May 2/11 Weigh-In (Started: May 2 2011, 08:31 ET, Last post: May 20 2011, 12:10 ET) Happy Monday! |
Frustration and confusion (Started: May 19 2011, 07:34 ET, Last post: May 20 2011, 10:09 ET) |
May 17/11 weigh in (Started: May 18 2011, 10:00 ET, Last post: May 18 2011, 17:27 ET) |
May 16/11 Weigh In (Started: May 16 2011, 10:26 ET, Last post: May 18 2011, 13:28 ET) |
Experiment (Started: May 4 2011, 22:20 ET, Last post: May 15 2011, 09:27 ET) We'll see how it goes |
MAY 13/11 Weigh-in (Started: May 13 2011, 08:04 ET, Last post: May 14 2011, 13:49 ET) |
5/11 weigh in (Started: May 11 2011, 09:01 ET, Last post: May 11 2011, 16:55 ET) |
5/9/11 Weigh-In (Started: May 9 2011, 08:15 ET, Last post: May 10 2011, 11:37 ET) How was Mother's Day weekend? |
Restarting today (Started: Apr. 20 2011, 10:10 ET, Last post: May 9 2011, 14:00 ET) |
Happy Mother's Day (Started: May 8 2011, 18:35 ET, Last post: May 8 2011, 18:35 ET) To all the Moms |
5/6/11 weigh in (Started: May 6 2011, 09:13 ET, Last post: May 7 2011, 11:51 ET) Have a nice strict weekend |
Proti Diet Bars (Started: May 2 2011, 10:02 ET, Last post: May 5 2011, 18:10 ET) Are you in the GTA and want to buy some |
Super Yummy snack... (Started: May 3 2011, 19:06 ET, Last post: May 5 2011, 17:36 ET) Makes me feel like I am cheating. |
5/4/ weigh in (Started: May 4 2011, 10:24 ET, Last post: May 5 2011, 13:16 ET) Happy No Bump Day |
Almost 33 down... (Started: May 2 2011, 16:43 ET, Last post: May 3 2011, 12:41 ET) |
Hello from Christchurch! (Started: May 1 2011, 16:34 ET, Last post: May 1 2011, 19:21 ET) |
Hunger (Started: Apr. 29 2011, 10:56 ET, Last post: May 1 2011, 13:40 ET) I'm still hungry even when in ketosis |
Friday April 29th weigh in (Started: Apr. 29 2011, 09:00 ET, Last post: Apr. 30 2011, 19:47 ET) |
Question about Allegro Cheese? (Started: Apr. 27 2011, 12:14 ET, Last post: Apr. 29 2011, 10:19 ET) Wondering why it is limited.. |
What makes the difference (Started: Apr. 27 2011, 16:17 ET, Last post: Apr. 28 2011, 14:45 ET) |
For the ladies.....weight gain from Aunt Flow (Started: Apr. 28 2011, 08:47 ET, Last post: Apr. 28 2011, 12:48 ET) Weight gain |
What is you favourite Dr. B Protein Bars? (Started: Apr. 24 2011, 23:11 ET, Last post: Apr. 28 2011, 11:30 ET) Bard |
April 27 weigh-in (Started: Apr. 27 2011, 08:59 ET, Last post: Apr. 28 2011, 06:02 ET) weigh-in |
B6 and B12 dosage (Started: Apr. 15 2011, 17:12 ET, Last post: Apr. 27 2011, 18:29 ET) |
April 25 weigh-in (Started: Apr. 25 2011, 11:05 ET, Last post: Apr. 27 2011, 08:00 ET) weigh-in |
Is sushi that bad? (Started: Apr. 27 2011, 01:16 ET, Last post: Apr. 27 2011, 06:53 ET) |
How do you motivate/inspire yourself? (Started: Apr. 26 2011, 15:15 ET, Last post: Apr. 26 2011, 23:43 ET) motivation tricks |
Re-starting post pregnancy (Started: Apr. 22 2011, 15:52 ET, Last post: Apr. 26 2011, 17:45 ET) |
What is your saving grace? (Started: Apr. 12 2011, 17:49 ET, Last post: Apr. 26 2011, 17:44 ET) What food(s) help you stay on track? |
Round 2 (Started: Apr. 26 2011, 15:17 ET, Last post: Apr. 26 2011, 16:24 ET) |
Marathon Training? (Started: Apr. 18 2011, 13:53 ET, Last post: Apr. 25 2011, 15:05 ET) |
PITA'S from HEAVEN!!!! (Started: Feb. 19 2011, 08:29 ET, Last post: Apr. 24 2011, 22:09 ET) |
Anyone else can't have aspartame? (Started: Feb. 23 2011, 14:11 ET, Last post: Apr. 22 2011, 16:59 ET) |
Fibre 1/Fiber One cereal (Started: Mar. 28 2011, 15:21 ET, Last post: Apr. 22 2011, 16:12 ET) New food list |
Restarting :( (Started: Apr. 19 2011, 11:47 ET, Last post: Apr. 22 2011, 15:56 ET) Restarting |
April 20 weigh in (Started: Apr. 20 2011, 08:08 ET, Last post: Apr. 22 2011, 09:10 ET) |
New to forum....Hello!! (Started: Apr. 19 2011, 12:13 ET, Last post: Apr. 21 2011, 20:23 ET) |
Divine chicken intervention (Started: Apr. 21 2011, 12:54 ET, Last post: Apr. 21 2011, 15:56 ET) |
Oh I am sooooo happy to see this board!! (Started: Apr. 20 2011, 20:57 ET, Last post: Apr. 21 2011, 10:42 ET) |
Life happened (Started: Apr. 17 2011, 09:58 ET, Last post: Apr. 20 2011, 19:05 ET) I gained a lot back |
Davinci vs Torani (Started: Apr. 19 2011, 09:15 ET, Last post: Apr. 19 2011, 16:02 ET) What's the difference? |
My Ticker is Off?? (Started: Apr. 18 2011, 09:37 ET, Last post: Apr. 19 2011, 14:09 ET) |
Help I Met Goal and am Slipping....health issue (Started: Apr. 17 2011, 20:41 ET, Last post: Apr. 19 2011, 10:37 ET) |
April 18 weigh-in (Started: Apr. 18 2011, 10:16 ET, Last post: Apr. 19 2011, 08:53 ET) |
April 15th Weigh In (Started: Apr. 15 2011, 20:47 ET, Last post: Apr. 17 2011, 21:01 ET) |
Want to get pregnant asap - is this diet safe? (Started: Jan. 10 2010, 11:44 ET, Last post: Apr. 17 2011, 09:44 ET) |
April 13 Weigh In (Started: Apr. 13 2011, 10:10 ET, Last post: Apr. 14 2011, 18:39 ET) |
sick and maintaining (Started: Apr. 10 2011, 11:04 ET, Last post: Apr. 14 2011, 08:53 ET) what to do? |
April 11 weigh-in (Started: Apr. 11 2011, 12:46 ET, Last post: Apr. 13 2011, 10:47 ET) Weigh-in |
April 8th weigh in (Started: Apr. 8 2011, 11:24 ET, Last post: Apr. 10 2011, 23:01 ET) |
Organic substitutes on list and calorie-free food (Started: Mar. 31 2011, 11:37 ET, Last post: Apr. 10 2011, 18:30 ET) substituting with organic foods |
Injections and bruising (Started: Apr. 1 2011, 18:00 ET, Last post: Apr. 8 2011, 16:48 ET) |
Starting again - and excited about it! (Started: Apr. 8 2011, 15:20 ET, Last post: Apr. 8 2011, 16:38 ET) |
Boot camp (Started: Apr. 5 2011, 14:04 ET, Last post: Apr. 8 2011, 16:36 ET) Hoping I haven't lost my mind... |
April 8th Weigh In (Started: Apr. 8 2011, 11:25 ET, Last post: Apr. 8 2011, 11:25 ET) |
April 6th weigh in (Started: Apr. 6 2011, 13:58 ET, Last post: Apr. 7 2011, 19:11 ET) |
Cravings (Started: Feb. 25 2011, 22:16 ET, Last post: Apr. 7 2011, 18:03 ET) |
Cheating w/ protien (Started: Apr. 1 2011, 22:46 ET, Last post: Apr. 7 2011, 03:17 ET) |
Struggling to get back (Started: Apr. 4 2011, 13:48 ET, Last post: Apr. 6 2011, 22:12 ET) |
Tofu - which type & recipes? (Started: Apr. 4 2011, 14:08 ET, Last post: Apr. 6 2011, 14:04 ET) |
April 4 Weigh In (Started: Apr. 4 2011, 09:56 ET, Last post: Apr. 5 2011, 16:51 ET) |
Size 11 (Started: Feb. 24 2011, 15:08 ET, Last post: Apr. 5 2011, 06:38 ET) Sizes |
Restart Encouragement (Started: Mar. 4 2011, 15:39 ET, Last post: Apr. 4 2011, 22:55 ET) |
I'm back and need some advice!!!! (Started: Mar. 23 2011, 22:07 ET, Last post: Apr. 4 2011, 13:01 ET) Diet without injections??? |
April 1 Weigh In (Started: Apr. 1 2011, 10:37 ET, Last post: Apr. 4 2011, 00:36 ET) April 1 Weigh In |
Proud of Myself! (Started: Apr. 2 2011, 20:23 ET, Last post: Apr. 3 2011, 20:46 ET) |
Cocoa Powder (Started: Apr. 2 2011, 13:56 ET, Last post: Apr. 3 2011, 12:38 ET) Is it allowed? |
Not sure what got into me.... (Started: Mar. 26 2011, 20:35 ET, Last post: Apr. 2 2011, 12:26 ET) |
Temporary Maintenance (Started: Apr. 1 2011, 15:17 ET, Last post: Apr. 1 2011, 17:31 ET) Does anyone have the sheet? |
NEWBY! (Started: Mar. 29 2011, 21:45 ET, Last post: Apr. 1 2011, 11:24 ET) Wonderful support group! |
Good Morning Everyone! (Started: Mar. 31 2011, 06:16 ET, Last post: Mar. 31 2011, 17:39 ET) |
March 30 Weigh In (Started: Mar. 30 2011, 09:19 ET, Last post: Mar. 31 2011, 16:35 ET) March 30 Weigh In |
Do you still lose weight on maintenance? (Started: Mar. 15 2011, 08:07 ET, Last post: Mar. 30 2011, 21:28 ET) |
Time to thump this weight issue....... (Started: Mar. 29 2011, 06:47 ET, Last post: Mar. 29 2011, 23:08 ET) |
Mini accomplishment (Started: Mar. 29 2011, 12:34 ET, Last post: Mar. 29 2011, 22:50 ET) |
March 28 weigh-in (Started: Mar. 28 2011, 10:03 ET, Last post: Mar. 29 2011, 22:45 ET) |
Potassium (Started: Mar. 28 2011, 18:12 ET, Last post: Mar. 29 2011, 13:50 ET) Clinic ticked me off! |
Constantly growling stomach (Started: Mar. 27 2011, 13:30 ET, Last post: Mar. 29 2011, 06:29 ET) |
March 28 Weigh In (Started: Mar. 28 2011, 10:05 ET, Last post: Mar. 28 2011, 10:05 ET) |
Digital Kitchen Scale (Started: Mar. 26 2011, 21:38 ET, Last post: Mar. 27 2011, 18:43 ET) |
March 25 Weigh-in (Started: Mar. 25 2011, 08:32 ET, Last post: Mar. 25 2011, 20:37 ET) |
Just to say thanks (Started: Mar. 22 2011, 12:54 ET, Last post: Mar. 24 2011, 21:01 ET) |
Mix and Eat? (Started: Mar. 23 2011, 18:25 ET, Last post: Mar. 24 2011, 16:55 ET) Mix allowed food from different Province |
What a great feeling! (Started: Mar. 23 2011, 16:37 ET, Last post: Mar. 24 2011, 08:45 ET) New clothes |
March 23 Weigh In (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 24 2011, 00:28 ET) |
Jam (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 17:42 ET) |
March 23 (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 23 2011, 14:13 ET) Weigh-in |
Jam (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 13:40 ET) |
No motivation to stay strict (Started: Mar. 6 2011, 00:21 ET, Last post: Mar. 23 2011, 12:51 ET) |
March 21 Weigh In (Started: Mar. 21 2011, 10:50 ET, Last post: Mar. 22 2011, 09:19 ET) |
Sick....any suggestions? (Started: Mar. 20 2011, 07:00 ET, Last post: Mar. 21 2011, 13:27 ET) |
Somersweet (Started: Mar. 20 2011, 20:52 ET, Last post: Mar. 20 2011, 20:52 ET) Somersweet vs Splenda |
March 18 weigh in (Started: Mar. 18 2011, 08:55 ET, Last post: Mar. 18 2011, 19:48 ET) |
Shirataki or Shirakiku (Started: Mar. 17 2011, 19:30 ET, Last post: Mar. 18 2011, 10:07 ET) A little confused |
I feel like crying... (Started: Mar. 15 2011, 20:22 ET, Last post: Mar. 17 2011, 20:24 ET) |
Venting! (Started: Feb. 15 2011, 15:55 ET, Last post: Mar. 17 2011, 18:14 ET) bad experince |
Starbucks (Started: Feb. 22 2011, 14:45 ET, Last post: Mar. 17 2011, 18:06 ET) |
Allgreo cheese in Vancouver (Started: Mar. 14 2011, 14:37 ET, Last post: Mar. 17 2011, 15:45 ET) calling on all Vancouver clients |
A little ticked with the clinic.... (Started: Mar. 15 2011, 14:45 ET, Last post: Mar. 17 2011, 12:57 ET) |
March 16 weigh in (Started: Mar. 16 2011, 08:08 ET, Last post: Mar. 16 2011, 23:16 ET) |
I'm back again! (Started: Mar. 14 2011, 08:17 ET, Last post: Mar. 16 2011, 18:14 ET) |
Canadian website that ships Protidiet bars! (Started: Mar. 16 2011, 12:50 ET, Last post: Mar. 16 2011, 17:07 ET) |
Tune up... (Started: Mar. 11 2011, 20:59 ET, Last post: Mar. 15 2011, 18:35 ET) ... its really just the regular diet? |
March 14 weigh in (Started: Mar. 14 2011, 10:11 ET, Last post: Mar. 15 2011, 09:18 ET) |
Hi...Again. (Started: Mar. 9 2011, 12:28 ET, Last post: Mar. 14 2011, 12:15 ET) |
Vegetable serving (Started: Mar. 8 2011, 13:10 ET, Last post: Mar. 12 2011, 05:39 ET) recipes |
What is your quickie/go-to dinner? (Started: Mar. 1 2011, 23:13 ET, Last post: Mar. 11 2011, 15:31 ET) |
March 11 Weigh In (Started: Mar. 11 2011, 09:55 ET, Last post: Mar. 11 2011, 14:50 ET) |
Pancake Tuesday!! (Started: Mar. 8 2011, 07:48 ET, Last post: Mar. 10 2011, 21:46 ET) |
March 9 (Started: Mar. 9 2011, 10:54 ET, Last post: Mar. 10 2011, 21:15 ET) Weigh-in |
March 7 (Started: Mar. 7 2011, 10:46 ET, Last post: Mar. 8 2011, 07:42 ET) Weigh In |
March 4 Weigh In (Started: Mar. 4 2011, 10:31 ET, Last post: Mar. 4 2011, 17:03 ET) |
Question re. 'plumbing' (Started: Mar. 3 2011, 18:02 ET, Last post: Mar. 4 2011, 09:23 ET) delicate question |
March 2 Weigh In (Started: Mar. 2 2011, 10:25 ET, Last post: Mar. 2 2011, 21:38 ET) |
Feb 28 Weigh In (Started: Feb. 28 2011, 10:07 ET, Last post: Mar. 2 2011, 11:32 ET) |
Coming Back for Round 3 (Started: Feb. 13 2011, 17:49 ET, Last post: Feb. 28 2011, 20:32 ET) |
Feb. 25 Weigh-in (Started: Feb. 25 2011, 09:11 ET, Last post: Feb. 26 2011, 17:33 ET) |
Pita Stall (Started: Feb. 24 2011, 18:25 ET, Last post: Feb. 25 2011, 09:49 ET) This is depressing! |
FEB 23 (Started: Feb. 23 2011, 11:04 ET, Last post: Feb. 24 2011, 16:53 ET) Weigh in |
Newbie (Started: Feb. 22 2011, 18:47 ET, Last post: Feb. 24 2011, 12:59 ET) great place for encouragement |
Exercise=extra protein? (Started: Feb. 21 2011, 23:38 ET, Last post: Feb. 23 2011, 18:16 ET) What is your experience at the clinic? |
fiber intake and opiods for pain management (Started: Feb. 21 2011, 14:28 ET, Last post: Feb. 22 2011, 22:18 ET) |
Splenda VS Stevia (Started: Feb. 18 2011, 17:44 ET, Last post: Feb. 22 2011, 21:09 ET) |
Feb 21 (Started: Feb. 21 2011, 17:15 ET, Last post: Feb. 22 2011, 21:05 ET) weigh in |
Wonderslim bars vs. Dr. B bars (Started: Feb. 22 2011, 12:17 ET, Last post: Feb. 22 2011, 18:59 ET) Question |
Back on the Program.. (Started: Feb. 20 2011, 23:03 ET, Last post: Feb. 22 2011, 17:43 ET) Harder the second time around... |
one year ago today... (Started: Feb. 15 2011, 21:12 ET, Last post: Feb. 22 2011, 08:01 ET) |
Feb. 18 Weigh in (Started: Feb. 18 2011, 09:50 ET, Last post: Feb. 21 2011, 17:04 ET) |
Re-joined today (Started: Feb. 7 2011, 19:04 ET, Last post: Feb. 17 2011, 15:58 ET) |
Feb 14 weigh in (Started: Feb. 14 2011, 09:38 ET, Last post: Feb. 16 2011, 23:20 ET) |
Feb 16 2011 Weigh In (Started: Feb. 16 2011, 09:17 ET, Last post: Feb. 16 2011, 22:03 ET) |
Pepperoni pizza...where have you been? (Started: Feb. 13 2011, 08:30 ET, Last post: Feb. 16 2011, 13:11 ET) |
Tired (Started: Feb. 12 2011, 21:00 ET, Last post: Feb. 16 2011, 08:38 ET) |
Diet Ginger Ale (Started: Feb. 15 2011, 18:23 ET, Last post: Feb. 15 2011, 20:42 ET) |
Joseph's Pitas (Started: Feb. 15 2011, 09:44 ET, Last post: Feb. 15 2011, 16:51 ET) |
11-Feb-2011 Weigh-in (Started: Feb. 11 2011, 09:36 ET, Last post: Feb. 12 2011, 16:52 ET) |
Does anyone go over the limit? (Started: Jan. 25 2010, 12:49 ET, Last post: Feb. 11 2011, 17:23 ET) ...with limited foods like Allegro |
Lost my motivation... (Started: Feb. 4 2011, 18:40 ET, Last post: Feb. 10 2011, 18:34 ET) |
Cravings & Addictions (Started: Feb. 10 2011, 10:51 ET, Last post: Feb. 10 2011, 15:47 ET) What I discovered |
Rapidly Rising ALT levels (Started: Feb. 9 2011, 10:57 ET, Last post: Feb. 10 2011, 14:14 ET) Dr.B Blood Tests |
9-Feb-2011 Weigh in (Started: Feb. 9 2011, 08:12 ET, Last post: Feb. 10 2011, 13:12 ET) |
Danon Yogurt (Started: Feb. 8 2011, 18:58 ET, Last post: Feb. 9 2011, 21:53 ET) |
Vacation and Self injecting Vit B12 (Started: Feb. 4 2011, 16:28 ET, Last post: Feb. 9 2011, 17:15 ET) Giving you own Vit B injections? |
antibiotics (Started: Feb. 5 2011, 17:09 ET, Last post: Feb. 9 2011, 17:13 ET) |
Joseph’s Flax, Oat Bran & Whole Wheat Pitas (Started: Jan. 16 2011, 22:48 ET, Last post: Feb. 9 2011, 00:59 ET) What list is this on?? |
7-Feb-2011 Weigh In (Started: Feb. 7 2011, 10:14 ET, Last post: Feb. 8 2011, 09:33 ET) |
ketone burglar (Started: Jan. 29 2011, 22:20 ET, Last post: Feb. 6 2011, 15:51 ET) question |
04 - Feb - 2011 Weigh In (Started: Feb. 4 2011, 08:37 ET, Last post: Feb. 6 2011, 15:39 ET) |
Injection site (Started: Feb. 4 2011, 11:46 ET, Last post: Feb. 4 2011, 12:09 ET) |
Allowable SHAKES (Started: Feb. 2 2011, 20:12 ET, Last post: Feb. 4 2011, 11:08 ET) |
02-Feb-2011 Weigh In (Started: Feb. 2 2011, 10:18 ET, Last post: Feb. 3 2011, 19:17 ET) |
Processed Proteins (Started: Dec. 16 2010, 20:48 ET, Last post: Feb. 2 2011, 11:41 ET) Shake + Allegro Cheese |
31-Jan-2011 Weigh-in (Started: Jan. 31 2011, 08:30 ET, Last post: Feb. 2 2011, 02:47 ET) |
New to the forum (Started: Jan. 27 2011, 20:58 ET, Last post: Jan. 31 2011, 19:04 ET) |
In a typical day... (Started: Jan. 19 2011, 13:36 ET, Last post: Jan. 30 2011, 16:07 ET) |
Bad case of munchies (Started: Jan. 29 2011, 15:23 ET, Last post: Jan. 30 2011, 09:31 ET) |
Jan 28 Weigh In (Started: Jan. 28 2011, 12:45 ET, Last post: Jan. 28 2011, 22:55 ET) Jan 28 weigh In |
Sugar Dilemma (Started: Jan. 27 2011, 10:54 ET, Last post: Jan. 28 2011, 13:53 ET) I need your advice! |
Just beginning! (Started: Jan. 21 2011, 11:27 ET, Last post: Jan. 27 2011, 19:58 ET) |
26-Jan-2011 Weigh In (Started: Jan. 26 2011, 10:15 ET, Last post: Jan. 27 2011, 16:12 ET) |
Low Carb Grocery (Started: Jan. 24 2011, 23:34 ET, Last post: Jan. 27 2011, 11:01 ET) |
First post! (Started: Jan. 24 2011, 11:52 ET, Last post: Jan. 26 2011, 14:07 ET) Feel like I've hit a wall |
24-Jan-2011 Weigh-In (Started: Jan. 24 2011, 08:34 ET, Last post: Jan. 25 2011, 14:33 ET) |
Rainvow Trout (Started: Jan. 19 2011, 13:07 ET, Last post: Jan. 25 2011, 04:26 ET) |
Beans (Started: Jan. 22 2011, 02:40 ET, Last post: Jan. 24 2011, 22:40 ET) Are they slowing you down? |
21-Jan-2011 Weigh-in (Started: Jan. 21 2011, 08:37 ET, Last post: Jan. 24 2011, 22:38 ET) |
I'm back! (Started: Jan. 24 2011, 11:41 ET, Last post: Jan. 24 2011, 22:23 ET) |
Measuements (has this happened to anyone else?) (Started: Jan. 21 2011, 11:53 ET, Last post: Jan. 21 2011, 19:16 ET) |
Hello again! (Started: Jan. 10 2011, 09:23 ET, Last post: Jan. 21 2011, 11:11 ET) Restarter here |
Evil Melba Toast (Started: Jan. 18 2011, 22:12 ET, Last post: Jan. 20 2011, 19:06 ET) Sugar addiction |
19-Jan-2011 Weigh In (Started: Jan. 19 2011, 10:23 ET, Last post: Jan. 20 2011, 13:19 ET) |
eggs (Started: Jan. 19 2011, 18:03 ET, Last post: Jan. 19 2011, 20:06 ET) |
1/17/11 Weigh-In (Started: Jan. 17 2011, 09:36 ET, Last post: Jan. 19 2011, 13:57 ET) |
Bread (Started: Jan. 11 2011, 12:34 ET, Last post: Jan. 18 2011, 22:33 ET) Can't locate bread |
Roasted Garlic (Started: Jan. 18 2011, 16:43 ET, Last post: Jan. 18 2011, 19:38 ET) |
Feel guilty (Started: Jan. 16 2011, 11:41 ET, Last post: Jan. 17 2011, 22:06 ET) |
disappointed (Started: Jan. 17 2011, 09:45 ET, Last post: Jan. 17 2011, 22:04 ET) |
Dreaming (Started: Jan. 13 2011, 12:06 ET, Last post: Jan. 17 2011, 11:11 ET) side effect |
Just want to be in the 100's (Started: Jan. 14 2011, 13:09 ET, Last post: Jan. 17 2011, 09:50 ET) Under 200!!!!!!! |
New Pita - Haddad Bakery (Started: Nov. 19 2010, 17:39 ET, Last post: Jan. 17 2011, 09:35 ET) Better than pita gourmet high protein |
Thinking More About What I Can't Eat (Started: Jan. 11 2011, 08:40 ET, Last post: Jan. 16 2011, 19:49 ET) |
Protein Bars - Which one do you like? (Started: Jan. 11 2011, 08:38 ET, Last post: Jan. 16 2011, 17:09 ET) |
1/14/11 Weigh In (Started: Jan. 14 2011, 09:37 ET, Last post: Jan. 14 2011, 22:55 ET) |
1/12/10 Weigh In (Started: Jan. 12 2011, 09:27 ET, Last post: Jan. 13 2011, 17:17 ET) |
Shirataki Noodles (Started: Jan. 10 2011, 18:54 ET, Last post: Jan. 13 2011, 12:40 ET) Yam or Tofu |
1/10/11 Weigh In (Started: Jan. 10 2011, 09:57 ET, Last post: Jan. 12 2011, 03:33 ET) |
Exercise?? (Started: Jan. 7 2011, 13:06 ET, Last post: Jan. 12 2011, 00:46 ET) |
weigh in 1/05/11 (Started: Jan. 5 2011, 11:06 ET, Last post: Jan. 11 2011, 16:25 ET) |
Blueberries (Started: Jul. 16 2010, 18:29 ET, Last post: Jan. 11 2011, 08:37 ET) Offically allowed on strict |
Is having 2 stalks of Celery really Cheating? (Started: Jan. 8 2011, 22:40 ET, Last post: Jan. 10 2011, 23:11 ET) vegetables what is really to much |
New to the Community (Started: Jan. 7 2011, 14:41 ET, Last post: Jan. 9 2011, 22:14 ET) |
Eat all your food?? (Started: Jan. 5 2011, 23:46 ET, Last post: Jan. 9 2011, 22:12 ET) |
07-Jan-2011 Weigh In (Started: Jan. 7 2011, 10:27 ET, Last post: Jan. 9 2011, 13:34 ET) |
Anyone else as neurotic as me? :) (Started: Sep. 13 2010, 14:00 ET, Last post: Jan. 8 2011, 00:46 ET) |
New to the forum, started yesterday!!! (Started: Jan. 7 2011, 10:52 ET, Last post: Jan. 7 2011, 21:54 ET) Starting out.... |
Restarted today (Started: Jan. 7 2011, 11:04 ET, Last post: Jan. 7 2011, 11:04 ET) |
A few questions (Started: Jan. 4 2011, 18:47 ET, Last post: Jan. 6 2011, 10:54 ET) |
weigh in 01/04/11 (Started: Jan. 4 2011, 09:15 ET, Last post: Jan. 6 2011, 10:28 ET) |
Bread question (Started: Jan. 4 2011, 20:44 ET, Last post: Jan. 6 2011, 09:51 ET) Is this bread allowed |
Nestea Zero (Started: Jan. 2 2011, 11:10 ET, Last post: Jan. 4 2011, 20:25 ET) |
I blew it last night!! (Started: Jan. 1 2011, 13:29 ET, Last post: Jan. 3 2011, 01:34 ET) |
Happy New Year Weigh In! (Started: Dec. 31 2010, 11:40 ET, Last post: Jan. 1 2011, 12:33 ET) Goodbye 2010, hello to a healthy 2011 |
New Years Eve appy (Started: Dec. 30 2010, 15:51 ET, Last post: Dec. 31 2010, 15:22 ET) |
12/29/10 (Started: Dec. 29 2010, 11:54 ET, Last post: Dec. 31 2010, 00:43 ET) 2nd to last weigh-in of 2010 |
Christmas Challenges (Started: Dec. 20 2010, 22:01 ET, Last post: Dec. 29 2010, 17:52 ET) |
12/24/2010 Weigh-In (Started: Dec. 24 2010, 10:25 ET, Last post: Dec. 25 2010, 18:08 ET) |
Merry Christmas & Happy New Year (Started: Dec. 24 2010, 15:02 ET, Last post: Dec. 24 2010, 16:06 ET) and thank-you! |
Dieting in the Bonus Round! (Started: Dec. 23 2010, 23:09 ET, Last post: Dec. 24 2010, 11:34 ET) |
weigh in 12/27/10 (Started: Dec. 22 2010, 10:53 ET, Last post: Dec. 23 2010, 18:53 ET) |
Celiac disease and Dr. Bernstein...options (Started: Dec. 7 2010, 19:04 ET, Last post: Dec. 23 2010, 01:13 ET) |
New Pastry (Started: Dec. 22 2010, 10:14 ET, Last post: Dec. 22 2010, 21:31 ET) |
My first eating out experience (Started: Dec. 21 2010, 22:59 ET, Last post: Dec. 22 2010, 12:08 ET) |
Newbie (Started: Dec. 20 2010, 14:32 ET, Last post: Dec. 21 2010, 23:04 ET) |
Fav Chicken Recipe?? (Started: Dec. 3 2010, 08:34 ET, Last post: Dec. 21 2010, 21:54 ET) |
Pam(butter flavour) (Started: Dec. 20 2010, 23:09 ET, Last post: Dec. 21 2010, 21:52 ET) Allowed? Tried it? |
Fed up (Started: Dec. 17 2010, 14:44 ET, Last post: Dec. 21 2010, 21:13 ET) |
12/20/2010 Weigh In (Started: Dec. 20 2010, 07:21 ET, Last post: Dec. 20 2010, 21:50 ET) |
12/17/2010 Weigh in (Started: Dec. 17 2010, 07:45 ET, Last post: Dec. 20 2010, 18:15 ET) |
Cauliflower (Started: Dec. 19 2010, 13:09 ET, Last post: Dec. 20 2010, 13:16 ET) Imitation Mashed Potatoes |
Reflecting (Started: Dec. 14 2010, 21:54 ET, Last post: Dec. 17 2010, 21:04 ET) Feeling a bit lost |
Traveling (Started: Dec. 14 2010, 21:59 ET, Last post: Dec. 16 2010, 23:11 ET) Advice for going away |
Dr. B Pastry Squares (Started: Dec. 12 2010, 23:46 ET, Last post: Dec. 16 2010, 16:55 ET) |
12/15/2010 Weigh In (Started: Dec. 15 2010, 08:28 ET, Last post: Dec. 16 2010, 13:18 ET) |
12/13/2010 Weigh In (Started: Dec. 13 2010, 10:21 ET, Last post: Dec. 14 2010, 21:48 ET) |
I Lost it Today.... (Started: Dec. 8 2010, 19:40 ET, Last post: Dec. 14 2010, 17:36 ET) and not in a good way! |
maintenance (Started: Dec. 10 2010, 16:32 ET, Last post: Dec. 14 2010, 12:44 ET) advice |
12/10/2010 Weigh In (Started: Dec. 10 2010, 10:39 ET, Last post: Dec. 12 2010, 09:19 ET) |
Can I speed up weight loss...? (Started: Dec. 6 2010, 08:55 ET, Last post: Dec. 10 2010, 16:39 ET) |
Sick with stomach virus (Started: Dec. 10 2010, 01:00 ET, Last post: Dec. 10 2010, 01:00 ET) will this mess me up? |
12/08/2010 Weigh In (Started: Dec. 8 2010, 08:40 ET, Last post: Dec. 9 2010, 11:48 ET) |
12/06/2010 Weigh In (Started: Dec. 6 2010, 08:07 ET, Last post: Dec. 7 2010, 21:24 ET) |
what do you miss the most (Started: Dec. 3 2010, 10:09 ET, Last post: Dec. 7 2010, 21:20 ET) giving it up for dr b |
NEW BABY !! Dec 1st (Started: Dec. 6 2010, 22:22 ET, Last post: Dec. 7 2010, 17:59 ET) new grandbaby :) |
allegro cheese (Started: Dec. 2 2010, 22:17 ET, Last post: Dec. 5 2010, 19:50 ET) |
sickness (Started: Nov. 30 2010, 22:42 ET, Last post: Dec. 5 2010, 18:22 ET) has this happened to anyone else |
firming up (Started: Dec. 2 2010, 22:23 ET, Last post: Dec. 4 2010, 17:08 ET) |
12/03/2010 Weigh In (Started: Dec. 3 2010, 07:52 ET, Last post: Dec. 3 2010, 23:41 ET) |
Christmas Break (Started: Dec. 2 2010, 20:07 ET, Last post: Dec. 3 2010, 17:34 ET) Trying to decide if I need one! |
Scales (Started: Dec. 1 2010, 21:33 ET, Last post: Dec. 3 2010, 10:16 ET) |
12/01/2010 Weigh In (Started: Dec. 1 2010, 08:16 ET, Last post: Dec. 2 2010, 10:05 ET) |
I Signed an RCP (Started: Nov. 22 2010, 13:23 ET, Last post: Nov. 30 2010, 23:45 ET) Now Considering a break from diet...Help |
11/29/2010 Weigh In (Started: Nov. 29 2010, 08:53 ET, Last post: Nov. 30 2010, 22:03 ET) |
11/26/10 Weigh In (Started: Nov. 26 2010, 10:06 ET, Last post: Nov. 27 2010, 00:46 ET) |
Article on maintaining weight loss (Started: Nov. 25 2010, 20:12 ET, Last post: Nov. 26 2010, 17:59 ET) |
Almost there but not feeling it!!! (Started: Nov. 25 2010, 12:22 ET, Last post: Nov. 26 2010, 09:10 ET) |
FF Cheddar and Vegita Seasoning (Started: Nov. 24 2010, 10:59 ET, Last post: Nov. 26 2010, 01:11 ET) Where can I find it |
2 day cheat = 10 lbs?!?!! (Started: Nov. 23 2010, 15:31 ET, Last post: Nov. 25 2010, 00:06 ET) |
11/24/2010 Weigh In (Started: Nov. 24 2010, 10:43 ET, Last post: Nov. 24 2010, 22:41 ET) Happy Hump Day!! |
11/22/10 Weigh In (Started: Nov. 22 2010, 09:44 ET, Last post: Nov. 23 2010, 00:25 ET) |
November 1st weigh in (Started: Nov. 1 2010, 07:11 ET, Last post: Nov. 22 2010, 09:52 ET) |
I did it!!! (Started: Nov. 19 2010, 09:32 ET, Last post: Nov. 20 2010, 21:40 ET) Made my goal weight! |
Question about goal weight (Started: Nov. 20 2010, 08:17 ET, Last post: Nov. 20 2010, 19:53 ET) |
11/19/2010 Weigh In (Started: Nov. 19 2010, 10:32 ET, Last post: Nov. 20 2010, 14:08 ET) |
2pm downer (Started: Nov. 14 2010, 18:10 ET, Last post: Nov. 20 2010, 08:15 ET) |
cutting portion sizes... 3 to 2 (Started: Nov. 12 2010, 09:37 ET, Last post: Nov. 20 2010, 03:41 ET) |
Dr B Products (Started: Nov. 14 2010, 12:57 ET, Last post: Nov. 20 2010, 00:11 ET) Where can I buy them |
11/17/2010 Weigh In (Started: Nov. 17 2010, 17:22 ET, Last post: Nov. 18 2010, 13:12 ET) |
11/15/2010 Weigh In (Started: Nov. 15 2010, 10:29 ET, Last post: Nov. 16 2010, 15:28 ET) |
Any Shredders out there? (Started: Nov. 15 2010, 09:05 ET, Last post: Nov. 15 2010, 11:52 ET) |
Help!! (Started: Nov. 8 2010, 19:29 ET, Last post: Nov. 13 2010, 23:53 ET) I've fallen off and need some support! |
Not Sinking In (Started: Nov. 5 2010, 21:00 ET, Last post: Nov. 13 2010, 21:05 ET) Anyone else out there not accepting |
11/12/2010 weigh-in (Started: Nov. 12 2010, 10:06 ET, Last post: Nov. 12 2010, 18:58 ET) TGIF |
Frustrated! (Started: Nov. 10 2010, 10:21 ET, Last post: Nov. 12 2010, 09:30 ET) |
11/10/2010 weigh-in (Started: Nov. 10 2010, 09:41 ET, Last post: Nov. 11 2010, 01:53 ET) Happy wednesday! |
ProtiMax shakes (Started: Nov. 10 2010, 00:40 ET, Last post: Nov. 10 2010, 00:40 ET) Anyone know where to get them? |
11/08/2010 weigh-in (Started: Nov. 8 2010, 09:33 ET, Last post: Nov. 9 2010, 22:27 ET) How was your weekend? |
Why do I love cheese so much? (Started: Nov. 7 2010, 20:15 ET, Last post: Nov. 9 2010, 09:20 ET) Cravings |
confused about supplements (Started: Nov. 8 2010, 10:21 ET, Last post: Nov. 8 2010, 17:50 ET) |
HUGE cheat and still in ketosis? (Started: Nov. 1 2010, 10:54 ET, Last post: Nov. 8 2010, 11:20 ET) |
Coming Back for 7 weeks! (Started: Nov. 5 2010, 10:13 ET, Last post: Nov. 8 2010, 09:45 ET) |
Two Weeks In (Started: Nov. 4 2010, 00:14 ET, Last post: Nov. 8 2010, 08:36 ET) Hello from a newbie |
WINE (Started: Nov. 6 2010, 21:46 ET, Last post: Nov. 7 2010, 10:14 ET) WINE |
11/05/2010 weigh-in (Started: Nov. 5 2010, 09:55 ET, Last post: Nov. 7 2010, 01:25 ET) |
Potassium (Started: Nov. 2 2010, 12:51 ET, Last post: Nov. 5 2010, 13:18 ET) |
03/11/2010 Weigh In (Started: Nov. 3 2010, 11:48 ET, Last post: Nov. 3 2010, 23:56 ET) |
Feel Crapy... (Started: Nov. 2 2010, 17:59 ET, Last post: Nov. 3 2010, 16:45 ET) Crazy person... |
Why does the diet have such a bad rep? (Started: Sep. 18 2007, 20:35 ET, Last post: Nov. 3 2010, 11:58 ET) |
Here I go again! (Started: Oct. 25 2010, 01:28 ET, Last post: Nov. 2 2010, 05:15 ET) I'm baaaaaaaaaaack! |
29/10/2010 Weigh-In (Started: Oct. 29 2010, 10:27 ET, Last post: Oct. 30 2010, 09:40 ET) |
Kraft Fat Free Cheddar (Started: Oct. 21 2010, 22:33 ET, Last post: Oct. 29 2010, 19:15 ET) |
27/10/2010 - Weigh Down (Started: Oct. 27 2010, 14:58 ET, Last post: Oct. 29 2010, 12:59 ET) |
Barely Survived! (Started: Oct. 24 2010, 13:51 ET, Last post: Oct. 28 2010, 22:22 ET) Weekend |
25/10/2010 Weigh Down (Started: Oct. 25 2010, 07:04 ET, Last post: Oct. 27 2010, 23:00 ET) |
The Plan (Started: Oct. 26 2010, 13:29 ET, Last post: Oct. 26 2010, 22:45 ET) Why it's worth it |
Florida Dr.B (Started: Oct. 26 2010, 19:54 ET, Last post: Oct. 26 2010, 19:54 ET) |
I did it! (Started: Oct. 21 2010, 18:45 ET, Last post: Oct. 24 2010, 21:34 ET) Booked my consult |
Most Peculiar and Frustrating !! (Started: Oct. 16 2010, 03:15 ET, Last post: Oct. 24 2010, 20:55 ET) |
10/22/10 Weigh in (Started: Oct. 22 2010, 11:18 ET, Last post: Oct. 24 2010, 14:36 ET) |
The moment of discovery (Started: Oct. 20 2010, 13:36 ET, Last post: Oct. 23 2010, 07:26 ET) |
Injection Site Weight Loss? (Started: Oct. 20 2010, 16:07 ET, Last post: Oct. 22 2010, 19:17 ET) |
Mental hurdle (Started: Oct. 18 2010, 12:21 ET, Last post: Oct. 22 2010, 18:12 ET) I've lost 15 lbs,the same 5 lbs 3 times! |
10/20/10 weigh-in (Started: Oct. 20 2010, 10:39 ET, Last post: Oct. 22 2010, 07:27 ET) |
POLL : BEST SALAD DRESSING (Started: Oct. 21 2010, 16:05 ET, Last post: Oct. 21 2010, 19:50 ET) Salad |
10/18/2010 weigh-in (Started: Oct. 18 2010, 11:42 ET, Last post: Oct. 20 2010, 08:32 ET) |
Breath on this diet! (Started: Oct. 14 2010, 09:28 ET, Last post: Oct. 19 2010, 21:56 ET) |
Becel Spray in Edmonton (Started: Oct. 17 2010, 21:17 ET, Last post: Oct. 18 2010, 20:59 ET) Where can I find it? |
10/15/2010 Weigh In (Started: Oct. 15 2010, 07:45 ET, Last post: Oct. 17 2010, 18:27 ET) |
Coming off a binge (Started: Oct. 4 2010, 02:22 ET, Last post: Oct. 15 2010, 23:27 ET) |
10/13/2010 Weigh-in (Started: Oct. 13 2010, 09:58 ET, Last post: Oct. 14 2010, 08:54 ET) for those who didn't weigh-in yesterday |
Green Beans omitted on the BC list (Started: Oct. 13 2010, 16:56 ET, Last post: Oct. 14 2010, 03:38 ET) |
10-12-2010 weigh-in (Started: Oct. 12 2010, 13:11 ET, Last post: Oct. 12 2010, 21:01 ET) |
Happy Thanksgiving (Started: Oct. 9 2010, 09:26 ET, Last post: Oct. 11 2010, 21:55 ET) |
Dr B protein bars? (Started: Oct. 6 2010, 14:42 ET, Last post: Oct. 11 2010, 12:09 ET) |
Overcoming Challenges (Started: Oct. 7 2010, 00:12 ET, Last post: Oct. 9 2010, 23:23 ET) |
10-08-2010 Weigh-in (Started: Oct. 8 2010, 09:32 ET, Last post: Oct. 8 2010, 21:18 ET) |
finally had my physical today (Started: Oct. 5 2010, 22:26 ET, Last post: Oct. 8 2010, 12:41 ET) |
Reflections (Started: Oct. 7 2010, 16:19 ET, Last post: Oct. 7 2010, 22:57 ET) My reflections on the Dr B Forums |
10-06-2010 Weigh-In (Started: Oct. 6 2010, 09:13 ET, Last post: Oct. 7 2010, 19:33 ET) |
Betty Light Bread (Started: Oct. 7 2010, 19:27 ET, Last post: Oct. 7 2010, 19:27 ET) ON SALE |
New Foods Added (Started: Oct. 5 2010, 11:25 ET, Last post: Oct. 7 2010, 19:03 ET) October 1st |
So I am back . . . (Started: Sep. 27 2010, 10:59 ET, Last post: Oct. 6 2010, 23:55 ET) . . . after gaining 42 lbs ! |
Cold Hands and Feet (Started: Oct. 4 2010, 21:21 ET, Last post: Oct. 6 2010, 20:00 ET) |
Having a Hard Time (Started: Oct. 4 2010, 10:02 ET, Last post: Oct. 6 2010, 10:01 ET) |
Holiday Question (Started: Oct. 5 2010, 12:10 ET, Last post: Oct. 5 2010, 21:41 ET) |
10-04-2010 Weigh-In (Started: Oct. 4 2010, 08:52 ET, Last post: Oct. 4 2010, 22:08 ET) |
Pitas again (Started: Oct. 2 2010, 15:24 ET, Last post: Oct. 4 2010, 21:38 ET) |
Keurig K-Cups? (Started: Oct. 4 2010, 14:19 ET, Last post: Oct. 4 2010, 21:27 ET) |
Raising Metabolism? (Started: Oct. 4 2010, 10:10 ET, Last post: Oct. 4 2010, 14:20 ET) After a VLCD |
Uncomfortable with Weightloss (Started: Sep. 28 2010, 15:14 ET, Last post: Oct. 4 2010, 11:39 ET) |
where can I buy?? (Started: Sep. 28 2010, 21:04 ET, Last post: Oct. 4 2010, 10:35 ET) |
10-01-2010 Weigh In (Started: Oct. 1 2010, 08:32 ET, Last post: Oct. 4 2010, 09:46 ET) |
First week over ! (Started: Sep. 27 2010, 18:30 ET, Last post: Oct. 4 2010, 00:34 ET) A challenging but successful week |
Bread on sale (Started: Oct. 3 2010, 00:39 ET, Last post: Oct. 3 2010, 00:39 ET) Low carb Grocery store |
bathroom issues (Started: Sep. 29 2010, 17:45 ET, Last post: Oct. 1 2010, 18:36 ET) the opposite of constipation |
My last day will be Thursday! (Started: Sep. 28 2010, 15:06 ET, Last post: Oct. 1 2010, 07:29 ET) not enough $$ to continue |
09-29-2010 Weigh In (Started: Sep. 29 2010, 08:59 ET, Last post: Sep. 30 2010, 13:33 ET) |
Favorite snacks/ meals (Started: Sep. 26 2010, 13:19 ET, Last post: Sep. 29 2010, 01:53 ET) |
Reasons To Lose 100 + lbs. (Started: Sep. 23 2010, 16:14 ET, Last post: Sep. 28 2010, 21:00 ET) |
09-27-2010 Weigh-In (Started: Sep. 27 2010, 09:33 ET, Last post: Sep. 28 2010, 20:53 ET) |
I am done (Started: Sep. 27 2010, 11:33 ET, Last post: Sep. 28 2010, 11:54 ET) |
Vegit Seasoning in USA (Started: Sep. 27 2010, 16:19 ET, Last post: Sep. 28 2010, 10:30 ET) |
I too am back.... (Started: Sep. 27 2010, 12:16 ET, Last post: Sep. 27 2010, 17:56 ET) |
Fell off then Lost the Wagon (Started: Sep. 23 2010, 11:22 ET, Last post: Sep. 27 2010, 11:44 ET) |
Plateau? (Started: Sep. 25 2010, 14:51 ET, Last post: Sep. 26 2010, 14:12 ET) |
Re-thinking my decisions (Started: Sep. 23 2010, 18:07 ET, Last post: Sep. 25 2010, 17:36 ET) |
09-24-2010 Weigh-In (Started: Sep. 24 2010, 08:35 ET, Last post: Sep. 25 2010, 10:52 ET) |
To exercise or not to exercise?....?.. (Started: Sep. 11 2010, 01:08 ET, Last post: Sep. 24 2010, 19:31 ET) |
Dannon Carb Control Yogurt (Started: Sep. 23 2010, 08:43 ET, Last post: Sep. 24 2010, 19:13 ET) |
Doctor's Appointments (Started: Sep. 23 2010, 09:04 ET, Last post: Sep. 24 2010, 13:08 ET) |
Hanging skin (Started: Sep. 7 2010, 21:44 ET, Last post: Sep. 23 2010, 08:58 ET) |
Rejoining (Started: Sep. 11 2010, 20:34 ET, Last post: Sep. 23 2010, 08:48 ET) Any rules for rejoining ? |
First Dr. Visit Since Rejoining (Started: Sep. 22 2010, 20:46 ET, Last post: Sep. 23 2010, 06:40 ET) ( Not a minute too soon ) |
Words of Support needed (Started: Sep. 17 2010, 21:24 ET, Last post: Sep. 23 2010, 06:34 ET) |
WHEW !! First weigh in today ! (Started: Sep. 20 2010, 18:21 ET, Last post: Sep. 22 2010, 18:57 ET) |
09/22/2010 Weigh In (Started: Sep. 22 2010, 08:58 ET, Last post: Sep. 22 2010, 17:27 ET) |
09/20/2010 Weigh in (Started: Sep. 20 2010, 07:09 ET, Last post: Sep. 22 2010, 00:04 ET) |
Had a little cheat (Started: Sep. 14 2010, 09:17 ET, Last post: Sep. 18 2010, 12:43 ET) |
09/17/2010 Weigh In (Started: Sep. 17 2010, 08:55 ET, Last post: Sep. 18 2010, 07:10 ET) |
Carb consumption amount? (Started: Sep. 16 2010, 12:33 ET, Last post: Sep. 17 2010, 18:02 ET) not in ketosis again |
disappointment (Started: Sep. 13 2010, 17:31 ET, Last post: Sep. 17 2010, 12:31 ET) dieters |
Nurses are giving me a hard time about this.. (Started: Sep. 14 2010, 22:55 ET, Last post: Sep. 17 2010, 07:52 ET) |
Stalled (Started: Sep. 15 2010, 12:40 ET, Last post: Sep. 16 2010, 10:23 ET) |
09/15/2010 Weigh In (Started: Sep. 15 2010, 09:12 ET, Last post: Sep. 15 2010, 21:35 ET) |
MIA (Started: Sep. 15 2010, 09:49 ET, Last post: Sep. 15 2010, 15:57 ET) life happening |
09/13/2010 Weigh In (Started: Sep. 13 2010, 08:38 ET, Last post: Sep. 14 2010, 18:13 ET) |
Having a hard time..... (Started: Sep. 10 2010, 20:45 ET, Last post: Sep. 14 2010, 17:24 ET) |
Maintenance Info (Started: Sep. 10 2010, 08:50 ET, Last post: Sep. 14 2010, 09:16 ET) |
What kind of eater are you? (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 13 2010, 10:02 ET) |
Educational Maintenance (Started: Sep. 13 2010, 08:23 ET, Last post: Sep. 13 2010, 08:39 ET) What is it?? |
Temporary Maintenance Question (Started: Sep. 10 2010, 09:08 ET, Last post: Sep. 13 2010, 08:38 ET) |
What type of eater are you? (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 12 2010, 18:47 ET) |
09/10/10 Weigh In (Started: Sep. 10 2010, 09:05 ET, Last post: Sep. 12 2010, 09:16 ET) |
I have a serious addictin to... (Started: Aug. 21 2010, 09:13 ET, Last post: Sep. 11 2010, 01:18 ET) |
Staying motivated (Started: Sep. 8 2010, 23:32 ET, Last post: Sep. 11 2010, 01:05 ET) |
Just did yoga (Started: Sep. 9 2010, 16:44 ET, Last post: Sep. 10 2010, 10:32 ET) |
Brand new to the program! (Started: Sep. 7 2010, 18:48 ET, Last post: Sep. 10 2010, 08:54 ET) |
Last 10-15 Pounds (Started: Sep. 7 2010, 21:19 ET, Last post: Sep. 9 2010, 16:56 ET) Losing Patience... |
Cramping (Started: Sep. 9 2010, 10:24 ET, Last post: Sep. 9 2010, 16:31 ET) Has this ever happened to you? |
Saw My Family Doctor (Started: Aug. 25 2010, 10:05 ET, Last post: Sep. 9 2010, 12:11 ET) |
new goal weight (Started: Sep. 8 2010, 10:08 ET, Last post: Sep. 9 2010, 09:47 ET) just changed my ticker |
09/08/2010 Weigh In (Started: Sep. 8 2010, 08:12 ET, Last post: Sep. 8 2010, 22:01 ET) |
Potassium Struggle (Started: Sep. 4 2010, 12:30 ET, Last post: Sep. 8 2010, 08:05 ET) |
09/07/2010 Weigh In (Started: Sep. 7 2010, 10:15 ET, Last post: Sep. 7 2010, 19:03 ET) |
temp maintenance (Started: Sep. 3 2010, 01:12 ET, Last post: Sep. 4 2010, 18:32 ET) |
Don't ya just love the fall.... (Started: Sep. 4 2010, 12:55 ET, Last post: Sep. 4 2010, 15:08 ET) |
I ate something that I thought was on the list!!! (Started: Sep. 3 2010, 19:03 ET, Last post: Sep. 4 2010, 12:23 ET) |
09/03/2010 Weigh In (Started: Sep. 3 2010, 07:55 ET, Last post: Sep. 3 2010, 18:10 ET) |
Mustard for Salad Dressing (Started: Sep. 1 2010, 13:34 ET, Last post: Sep. 3 2010, 14:55 ET) |
Dry Brittle Hair/Skin (Started: Aug. 31 2010, 21:54 ET, Last post: Sep. 3 2010, 13:46 ET) |
09/01/10 Weigh In (Started: Sep. 1 2010, 08:03 ET, Last post: Sep. 2 2010, 11:54 ET) |
Tip for constipation (Started: Aug. 31 2010, 15:34 ET, Last post: Sep. 1 2010, 13:31 ET) |
08/30/10 Weigh-in (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 18:17 ET) |
August 30 2010 Weight in (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 15:37 ET) |
going it alone (Started: Jul. 13 2010, 21:29 ET, Last post: Aug. 30 2010, 13:30 ET) |
08/27/2010 Weigh In (Started: Aug. 27 2010, 08:36 ET, Last post: Aug. 28 2010, 20:30 ET) |
Frightening Experience can anyone relate (Started: Aug. 20 2010, 09:01 ET, Last post: Aug. 27 2010, 17:26 ET) |
Ladies - TOM weigh-ins (Started: Aug. 20 2010, 07:48 ET, Last post: Aug. 27 2010, 14:06 ET) |
8/27/2010 Weigh In (Started: Aug. 27 2010, 08:38 ET, Last post: Aug. 27 2010, 13:00 ET) TGIF!!!! |
Financial weight loss? (Started: Aug. 27 2010, 07:38 ET, Last post: Aug. 27 2010, 08:33 ET) weight loss |
Missed Menstrual Cycle? (Started: Aug. 23 2010, 16:55 ET, Last post: Aug. 27 2010, 07:28 ET) |
What are you eating for dinner tonight? (Started: Aug. 19 2010, 16:12 ET, Last post: Aug. 26 2010, 20:05 ET) |
08/25/2010 Weigh In (Started: Aug. 25 2010, 10:05 ET, Last post: Aug. 26 2010, 15:17 ET) |
another newbie here... (Started: Aug. 25 2010, 18:02 ET, Last post: Aug. 26 2010, 08:59 ET) |
Starving Today! Help! (Started: Aug. 23 2010, 19:08 ET, Last post: Aug. 24 2010, 18:09 ET) |
How to survive a wedding? (Started: Aug. 20 2010, 19:55 ET, Last post: Aug. 24 2010, 17:25 ET) |
Thought-provoking article... (Started: Aug. 24 2010, 00:17 ET, Last post: Aug. 24 2010, 17:16 ET) ...about the dangers of yo-yo dieting |
losing the fat clothes (Started: Aug. 22 2010, 14:30 ET, Last post: Aug. 24 2010, 17:15 ET) |
Protein Bars (Started: Aug. 14 2010, 10:31 ET, Last post: Aug. 24 2010, 17:11 ET) other than Dr.Bernstein brand |
08/23/2010 Weigh In (Started: Aug. 23 2010, 08:15 ET, Last post: Aug. 24 2010, 14:35 ET) |
I CHEATED FOR THE FIRST TIME (Started: Jul. 12 2010, 09:50 ET, Last post: Aug. 23 2010, 12:57 ET) I FEEL HORRIBLE |
Need to find Accountability (Started: Aug. 22 2010, 07:49 ET, Last post: Aug. 22 2010, 21:00 ET) |
08/20/2010 weigh in (Started: Aug. 20 2010, 08:59 ET, Last post: Aug. 20 2010, 21:34 ET) |
Injection Location (Started: Aug. 18 2010, 12:44 ET, Last post: Aug. 20 2010, 12:45 ET) |
Kids say the darndest things (Started: Aug. 19 2010, 18:08 ET, Last post: Aug. 20 2010, 08:44 ET) |
Anti-Depressants on Strict? (Started: Aug. 17 2010, 22:21 ET, Last post: Aug. 19 2010, 09:06 ET) |
08/18/2010 weigh-in (Started: Aug. 18 2010, 08:32 ET, Last post: Aug. 19 2010, 08:55 ET) |
Where do you get stabbed? (Started: Aug. 18 2010, 11:34 ET, Last post: Aug. 19 2010, 07:59 ET) |
I'm new to the board (Started: Aug. 18 2010, 08:57 ET, Last post: Aug. 19 2010, 07:46 ET) Introduction |
Average weekly loss (Started: Aug. 18 2010, 10:56 ET, Last post: Aug. 18 2010, 15:02 ET) |
Starting tomorrow (Started: Aug. 16 2010, 10:49 ET, Last post: Aug. 18 2010, 14:45 ET) First weigh-in tomorrow |
08/16/2010 weigh in (Started: Aug. 16 2010, 08:47 ET, Last post: Aug. 18 2010, 09:02 ET) |
question about the third and fourth week (Started: Aug. 12 2010, 11:45 ET, Last post: Aug. 18 2010, 07:40 ET) |
08/11/2010 weigh-in (Started: Aug. 11 2010, 07:48 ET, Last post: Aug. 18 2010, 07:21 ET) |
constipation? (Started: Jul. 30 2010, 10:58 ET, Last post: Aug. 17 2010, 19:51 ET) any suggestions.... |
Pam Spray? (Started: Aug. 14 2010, 20:28 ET, Last post: Aug. 15 2010, 12:49 ET) |
08/13/2010 weigh-in (Started: Aug. 13 2010, 08:07 ET, Last post: Aug. 14 2010, 09:47 ET) |
Losing but not in ketosis (Started: Aug. 13 2010, 13:55 ET, Last post: Aug. 14 2010, 09:25 ET) is that good or bad? |
Almost on maintenance!!! (Started: Aug. 13 2010, 13:27 ET, Last post: Aug. 13 2010, 13:56 ET) I'm so close and need more motivation! |
Gratifying comments (Started: Aug. 8 2010, 16:26 ET, Last post: Aug. 13 2010, 07:39 ET) Neighbors not sure it's me! |
Dr B soups (Started: Aug. 10 2010, 13:19 ET, Last post: Aug. 11 2010, 09:27 ET) |
alcohol on strict...experiences? (Started: Jul. 31 2010, 23:49 ET, Last post: Aug. 11 2010, 09:24 ET) |
So I cheated - unrepentant (Started: Aug. 5 2010, 12:50 ET, Last post: Aug. 10 2010, 14:48 ET) |
08/09/2010 weigh-in (Started: Aug. 9 2010, 07:50 ET, Last post: Aug. 10 2010, 13:15 ET) |
Trying to Resist Weighing Myself at Home (Started: Aug. 8 2010, 21:56 ET, Last post: Aug. 10 2010, 12:06 ET) |
New to the forum (Started: Aug. 7 2010, 08:58 ET, Last post: Aug. 9 2010, 19:44 ET) introduction |
Calcium Supplements - Dangerous? (Started: Aug. 6 2010, 12:00 ET, Last post: Aug. 9 2010, 18:06 ET) |
I'm back! (Started: Aug. 8 2010, 07:53 ET, Last post: Aug. 9 2010, 17:19 ET) |
Not Feeling It Today (Started: Aug. 6 2010, 22:15 ET, Last post: Aug. 9 2010, 10:27 ET) Struggling Today |
Where to find? (Started: Aug. 7 2010, 18:34 ET, Last post: Aug. 9 2010, 09:57 ET) |
endocrinologist? (Started: Aug. 5 2010, 16:24 ET, Last post: Aug. 8 2010, 22:02 ET) Does everyone have an appt to see one? |
08/06/2010 weigh-in (Started: Aug. 6 2010, 09:26 ET, Last post: Aug. 7 2010, 12:52 ET) |
Bread - Where to find?? (Started: Aug. 3 2010, 17:03 ET, Last post: Aug. 6 2010, 17:48 ET) |
08/04/2010 weigh-in (Started: Aug. 4 2010, 10:13 ET, Last post: Aug. 5 2010, 18:34 ET) for those who didn't weigh-in yesterday |
Yikes!! (Started: Aug. 1 2010, 18:09 ET, Last post: Aug. 5 2010, 16:51 ET) |
8/3/2010 Weigh In (Started: Aug. 3 2010, 08:30 ET, Last post: Aug. 5 2010, 11:36 ET) |
Too late to eat? (Started: Aug. 3 2010, 21:08 ET, Last post: Aug. 4 2010, 15:38 ET) |
Back for a month....TUNE UP! :) (Started: Aug. 2 2010, 22:02 ET, Last post: Aug. 3 2010, 13:54 ET) |
Starting to get anxious re: all the re-joins! (Started: May 27 2010, 15:08 ET, Last post: Aug. 3 2010, 12:44 ET) How to break the cycle? |
New Here (Started: Aug. 1 2010, 14:42 ET, Last post: Aug. 3 2010, 08:13 ET) 4 days in |
Doctor Appointment (Started: Aug. 2 2010, 08:41 ET, Last post: Aug. 2 2010, 10:30 ET) What does it entail? |
Club Soda (Started: Aug. 1 2010, 21:27 ET, Last post: Aug. 1 2010, 21:35 ET) |
Bad Breath (Started: Aug. 1 2010, 09:46 ET, Last post: Aug. 1 2010, 10:25 ET) |
Shiritaki Noodles? (Started: Jul. 28 2010, 21:12 ET, Last post: Jul. 31 2010, 23:01 ET) |
07/30/2010 weigh in (Started: Jul. 30 2010, 09:02 ET, Last post: Jul. 31 2010, 14:52 ET) |
some inspiration/encouragement for us all.... (Started: Jul. 30 2010, 17:56 ET, Last post: Jul. 30 2010, 18:50 ET) |
Not Hungry/Get Full Fast (Started: Jul. 29 2010, 20:02 ET, Last post: Jul. 30 2010, 18:12 ET) |
Very disappointed (Started: Jul. 29 2010, 11:46 ET, Last post: Jul. 30 2010, 15:02 ET) had to cancel my maintenance consult |
07/26 weigh in (Started: Jul. 26 2010, 08:52 ET, Last post: Jul. 30 2010, 07:15 ET) |
Weigh In - July 28th (Started: Jul. 28 2010, 06:30 ET, Last post: Jul. 29 2010, 09:06 ET) |
What's wrong with me- why won't I do it? (Started: Jul. 26 2010, 23:07 ET, Last post: Jul. 28 2010, 21:26 ET) Constant cheating |
Need Help with Cooking Class! (Started: Jul. 26 2010, 19:26 ET, Last post: Jul. 28 2010, 16:23 ET) advice requested |
Is it normal to lose just over 2lbs a week? (Started: Jul. 26 2010, 15:12 ET, Last post: Jul. 28 2010, 14:13 ET) |
How many servings is becel butter spray? (Started: Jul. 26 2010, 21:40 ET, Last post: Jul. 27 2010, 21:27 ET) |
Back For A Tune-UP (Started: Jul. 24 2010, 09:18 ET, Last post: Jul. 27 2010, 17:36 ET) |
where to buy cremora cream sub in van or burnaby? (Started: Jul. 26 2010, 18:47 ET, Last post: Jul. 27 2010, 14:27 ET) |
I cheated big time last nite (Started: Jul. 24 2010, 12:41 ET, Last post: Jul. 27 2010, 00:38 ET) |
Little things that motivate (Started: Jul. 23 2010, 16:15 ET, Last post: Jul. 27 2010, 00:32 ET) |
Conversation with Nurse (Started: Jul. 26 2010, 09:48 ET, Last post: Jul. 27 2010, 00:25 ET) About Quiting Smoking...or not! |
Nightshift?!?!?! (Started: Jul. 5 2010, 19:25 ET, Last post: Jul. 26 2010, 10:41 ET) Anyone offer suggestions? |
help...bernstein without b shots ? (Started: Jul. 21 2010, 19:01 ET, Last post: Jul. 25 2010, 19:22 ET) |
07/23/2010 weigh in (Started: Jul. 23 2010, 09:43 ET, Last post: Jul. 25 2010, 12:56 ET) |
Becel Butter Spray (Started: Jul. 14 2010, 09:57 ET, Last post: Jul. 24 2010, 19:19 ET) I found it!!! |
Apples = Bad?? (Started: Jul. 21 2010, 16:42 ET, Last post: Jul. 23 2010, 16:49 ET) |
Re-start (Started: Jul. 22 2010, 15:32 ET, Last post: Jul. 23 2010, 09:51 ET) |
Protien powder etc (Started: Jul. 21 2010, 18:39 ET, Last post: Jul. 22 2010, 08:24 ET) |
7/21/2010 weigh in (Started: Jul. 21 2010, 07:40 ET, Last post: Jul. 21 2010, 22:45 ET) weigh in |
New in Cowtown (Started: Jul. 7 2010, 23:35 ET, Last post: Jul. 21 2010, 15:10 ET) Just starting out |
Booked my maintenance appointment!! (Started: Jul. 19 2010, 17:42 ET, Last post: Jul. 21 2010, 14:32 ET) I DID IT!! |
When can you start maintenance? (Started: Jul. 19 2010, 17:21 ET, Last post: Jul. 21 2010, 11:45 ET) Am a bit confused! |
What do you do when you have holidays? (Started: Jul. 20 2010, 23:42 ET, Last post: Jul. 21 2010, 00:08 ET) |
Maintenance- Day 4 (Started: Jul. 20 2010, 13:55 ET, Last post: Jul. 20 2010, 23:39 ET) For my fellow stricters :o) |
Goodbye to Strict (Started: Jul. 19 2010, 11:19 ET, Last post: Jul. 20 2010, 08:03 ET) |
Low Carb Ketchup (Started: Jul. 15 2010, 15:29 ET, Last post: Jul. 20 2010, 07:56 ET) Has anyone tried it? |
7/19/2010 Weigh In (Started: Jul. 19 2010, 10:17 ET, Last post: Jul. 19 2010, 21:56 ET) After the Weekend.... |
What Happens if you want to take a break? (Started: Jul. 19 2010, 10:41 ET, Last post: Jul. 19 2010, 21:18 ET) From the diet? |
Went shopping! (Started: Jul. 18 2010, 10:58 ET, Last post: Jul. 19 2010, 14:14 ET) |
More Info on Stalls (Started: Jul. 16 2010, 14:30 ET, Last post: Jul. 19 2010, 08:21 ET) |
Weight Loss Aids (Started: Jul. 18 2010, 02:41 ET, Last post: Jul. 18 2010, 12:38 ET) Does anyone use them? |
Motivation for everyone! :) (Started: Jul. 15 2010, 10:08 ET, Last post: Jul. 17 2010, 18:53 ET) For those whose weight loss has stalled! |
7/16/10 Weigh in (Started: Jul. 16 2010, 08:08 ET, Last post: Jul. 17 2010, 18:49 ET) |
Has anyone tried Pilates while on strict? (Started: Jul. 15 2010, 11:42 ET, Last post: Jul. 17 2010, 02:13 ET) |
3 proteins (Started: Jul. 13 2010, 10:41 ET, Last post: Jul. 16 2010, 11:20 ET) |
Green Tea (Started: Jul. 15 2010, 14:34 ET, Last post: Jul. 16 2010, 10:56 ET) |
Acne (Started: Jul. 15 2010, 08:13 ET, Last post: Jul. 16 2010, 10:04 ET) |
Vacation Strategies? (Started: Jul. 12 2010, 19:38 ET, Last post: Jul. 15 2010, 11:29 ET) help for the all inclusive vacationer |
07/14/2010 weigh-in (Started: Jul. 14 2010, 09:16 ET, Last post: Jul. 15 2010, 09:43 ET) |
7/12/2010 Weigh In (Started: Jul. 12 2010, 09:48 ET, Last post: Jul. 14 2010, 07:06 ET) |
Back from Vacation and Starting Over.... (Started: Jul. 11 2010, 20:59 ET, Last post: Jul. 13 2010, 14:21 ET) Went off the wagon big time:-( |
I need motivation.. (Started: Jul. 12 2010, 10:41 ET, Last post: Jul. 13 2010, 13:20 ET) I only went down 0.2lbs last week.. |
having weighloss stalls already (Started: Jul. 10 2007, 10:37 ET, Last post: Jul. 13 2010, 13:09 ET) only been on diet 6 weeks |
weight gain ? (Started: Jul. 11 2010, 22:47 ET, Last post: Jul. 12 2010, 19:53 ET) |
Bad news - my clinic closed (Started: Jul. 12 2010, 14:30 ET, Last post: Jul. 12 2010, 19:15 ET) |
2 Week Goal (Started: Jul. 12 2010, 13:02 ET, Last post: Jul. 12 2010, 14:02 ET) |
New Guy (Started: Jul. 10 2010, 08:16 ET, Last post: Jul. 12 2010, 13:29 ET) |
07/07/2010 Weigh in (Started: Jul. 7 2010, 09:40 ET, Last post: Jul. 11 2010, 12:16 ET) |
ticker (Started: Jul. 10 2010, 21:33 ET, Last post: Jul. 10 2010, 23:51 ET) do I have the right ticker now?? |
Weigh In July 9 2010 (Started: Jul. 9 2010, 13:22 ET, Last post: Jul. 10 2010, 22:56 ET) How are you all doing? |
06/30/2010 - Weigh In!! (Started: Jun. 30 2010, 08:48 ET, Last post: Jul. 9 2010, 08:13 ET) How did everyone do today?? |
A few questions? (Started: Jul. 6 2010, 03:40 ET, Last post: Jul. 8 2010, 13:09 ET) Weighing food, fruits, carbs & excercise |
Was this a crazy thing to do??? (Started: Jul. 7 2010, 13:23 ET, Last post: Jul. 8 2010, 09:22 ET) motivation or stupidity? |
07/05/2010 Weigh-in (Started: Jul. 5 2010, 09:55 ET, Last post: Jul. 8 2010, 09:14 ET) how did everyone do over the long w/e? |
Beer! (Started: Jul. 7 2010, 13:14 ET, Last post: Jul. 7 2010, 15:40 ET) |
Weigh-in 7/7/2010 (Started: Jul. 7 2010, 09:42 ET, Last post: Jul. 7 2010, 13:06 ET) What Happened! |
super stressful week (Started: Jul. 2 2010, 09:23 ET, Last post: Jul. 5 2010, 18:50 ET) life's stresses |
Summer Newbies: July 5th (Started: Jul. 5 2010, 14:06 ET, Last post: Jul. 5 2010, 15:35 ET) How'd you do over long weekend?? |
Yummy Apple (Started: Jul. 1 2010, 13:39 ET, Last post: Jul. 5 2010, 13:02 ET) |
Summer Newbies: July 2nd (Started: Jul. 2 2010, 12:44 ET, Last post: Jul. 5 2010, 10:37 ET) |
Lightheaded / Dizzy (Started: Jun. 29 2010, 08:27 ET, Last post: Jul. 5 2010, 10:01 ET) Why? |
Pigeon Beans (Started: Jul. 5 2010, 01:18 ET, Last post: Jul. 5 2010, 01:44 ET) ??? |
Plethora of cookies (Started: Jul. 3 2010, 10:27 ET, Last post: Jul. 4 2010, 17:34 ET) finding your peace |
02/07/2010 weigh in (Started: Jul. 2 2010, 09:54 ET, Last post: Jul. 3 2010, 13:24 ET) |
Retail Therapy (Started: Jun. 27 2010, 14:58 ET, Last post: Jul. 2 2010, 20:22 ET) |
Newbie saying Hi! & charting progress form today! (Started: Jun. 26 2010, 11:01 ET, Last post: Jul. 2 2010, 12:25 ET) New member on Dr B saying 'Hi' to All |
I'm stuck and can't seem to get out! (Started: Jul. 1 2010, 10:49 ET, Last post: Jul. 2 2010, 12:22 ET) stalling... |
RESTARTING! (Started: Jun. 26 2010, 23:37 ET, Last post: Jul. 1 2010, 00:59 ET) |
salad dressing (Started: Jun. 30 2010, 13:19 ET, Last post: Jun. 30 2010, 22:23 ET) |
Summer Newbies: Week 4 (Started: Jun. 29 2010, 09:40 ET, Last post: Jun. 30 2010, 09:43 ET) Back from a mini vacation! |
My Dr appointment (Started: Jun. 28 2010, 14:48 ET, Last post: Jun. 30 2010, 09:35 ET) |
06/28/2010 - Weigh In (Started: Jun. 28 2010, 09:31 ET, Last post: Jun. 29 2010, 12:29 ET) |
Nestea Packets (Started: Jun. 28 2010, 17:18 ET, Last post: Jun. 28 2010, 22:59 ET) Are they allowed? |
New Member (Started: Jun. 27 2010, 14:50 ET, Last post: Jun. 28 2010, 21:45 ET) Saying Hi for the first time |
Does anyone know where I can buy these? (Started: Jun. 28 2010, 15:51 ET, Last post: Jun. 28 2010, 17:26 ET) shirt / skirt clips? |
Urine Samples (Started: Jun. 27 2010, 22:19 ET, Last post: Jun. 28 2010, 15:29 ET) |
I am new, and excited about this forum! (Started: Jun. 26 2010, 12:46 ET, Last post: Jun. 28 2010, 11:45 ET) Introduction. |
On Temporary Maintenance..... (Started: Jun. 28 2010, 00:48 ET, Last post: Jun. 28 2010, 00:48 ET) and Feeling Flabby! |
What extras can I eat on temporary maintenance? (Started: Jun. 25 2010, 23:15 ET, Last post: Jun. 26 2010, 22:42 ET) Going on vacation in a week, help! |
06/25/2010 Weigh-in (Started: Jun. 25 2010, 07:58 ET, Last post: Jun. 25 2010, 22:25 ET) I know everyone had a good day :) |
Self-Sabotaging (Started: Jun. 21 2010, 11:05 ET, Last post: Jun. 25 2010, 18:17 ET) |
Canned Beans/Peas/Lentils (Started: Jun. 21 2010, 13:40 ET, Last post: Jun. 25 2010, 14:44 ET) |
mmm just had an awesome lunch (Started: Jun. 25 2010, 12:59 ET, Last post: Jun. 25 2010, 14:12 ET) |
Girl Question TOM (Started: Jun. 22 2010, 13:52 ET, Last post: Jun. 24 2010, 22:19 ET) |
Baffled about what plan I'm on?? (Started: Jun. 23 2010, 20:31 ET, Last post: Jun. 24 2010, 14:48 ET) Clinic called to clarify |
06/23/2010 Weigh in (Started: Jun. 23 2010, 11:58 ET, Last post: Jun. 24 2010, 00:07 ET) Are we all down? |
Question about Dry Skin / Lips? (Started: Jun. 23 2010, 18:17 ET, Last post: Jun. 23 2010, 18:29 ET) why doesn't the water / liquid help? |
Off to Vegas and nervous as heck! (Started: Jun. 18 2010, 17:24 ET, Last post: Jun. 23 2010, 17:33 ET) sin city = no cheating |
06/23/10 Weigh in (Started: Jun. 23 2010, 12:03 ET, Last post: Jun. 23 2010, 15:52 ET) Doing the 5 happy dance! |
Question about taking potassium pills (Started: Jun. 23 2010, 13:31 ET, Last post: Jun. 23 2010, 15:51 ET) |
Let me introduce myself..... (Started: Jun. 22 2010, 22:33 ET, Last post: Jun. 23 2010, 15:46 ET) Excited to be a part of this forum! |
Summer Newbies: Week 3 (Started: Jun. 21 2010, 10:40 ET, Last post: Jun. 23 2010, 13:28 ET) |
It's been a looooongggg time! (Started: Jun. 22 2010, 20:02 ET, Last post: Jun. 23 2010, 08:40 ET) |
questions about amounts... (Started: Jun. 20 2010, 16:53 ET, Last post: Jun. 23 2010, 08:36 ET) |
Still here! (Started: Jun. 22 2010, 00:08 ET, Last post: Jun. 23 2010, 08:10 ET) |
hunger pains (Started: Jun. 22 2010, 09:30 ET, Last post: Jun. 22 2010, 20:09 ET) what to do.... |
Does half your liquids have to be water? (Started: Jun. 22 2010, 08:45 ET, Last post: Jun. 22 2010, 18:28 ET) How does this impact weight loss? |
First Doctors Appointment (Started: Jun. 22 2010, 09:48 ET, Last post: Jun. 22 2010, 18:02 ET) Nervous! |
Frickin' exercise (Started: Jun. 7 2010, 15:18 ET, Last post: Jun. 22 2010, 16:35 ET) |
Allegro Cheese (Started: Jun. 21 2010, 14:53 ET, Last post: Jun. 22 2010, 12:26 ET) |
Monday 6/21/2010 Weigh-In (Started: Jun. 21 2010, 12:29 ET, Last post: Jun. 22 2010, 11:54 ET) You know what to do! |
Pot Luck (Started: Jun. 22 2010, 00:47 ET, Last post: Jun. 22 2010, 11:32 ET) What to bring?? |
Sorry I've been MIA for 10 days (Started: Jun. 9 2010, 19:51 ET, Last post: Jun. 21 2010, 19:48 ET) moved and went totally off the wall |
Suggestions please! (Started: Jun. 19 2010, 20:44 ET, Last post: Jun. 21 2010, 10:45 ET) soft food & liquids |
Protein Powders (Started: Jun. 18 2010, 00:03 ET, Last post: Jun. 18 2010, 16:11 ET) Has ne1 tried the ones on approved list? |
Summer Newbies: Week 2 (Started: Jun. 14 2010, 13:21 ET, Last post: Jun. 18 2010, 15:27 ET) |
Not feeling well today...is this normal?? (Started: Jun. 17 2010, 16:09 ET, Last post: Jun. 18 2010, 14:58 ET) having physical complications |
Becel Spray (Started: Jun. 18 2010, 13:24 ET, Last post: Jun. 18 2010, 14:42 ET) |
Some thoughts.. (Started: Jun. 17 2010, 14:19 ET, Last post: Jun. 18 2010, 00:52 ET) |
Low Carb Grocery (Started: Jun. 15 2010, 13:07 ET, Last post: Jun. 17 2010, 22:22 ET) Got my Pitas!! FAST |
HELP!!! HIVES!!! (Started: Jun. 17 2010, 13:27 ET, Last post: Jun. 17 2010, 16:05 ET) has ne1 had hives while on dr. B??? |
Mashed Cauliflower (Started: Jun. 17 2010, 10:26 ET, Last post: Jun. 17 2010, 14:25 ET) Tried it..... |
Summer Newbies: Week 2 (Started: Jun. 17 2010, 09:12 ET, Last post: Jun. 17 2010, 12:35 ET) |
Hello & Shallots (Started: Jun. 14 2010, 20:32 ET, Last post: Jun. 17 2010, 12:01 ET) |
Tuna Quantity?? (Started: Jun. 15 2010, 13:26 ET, Last post: Jun. 17 2010, 11:41 ET) |
New Food List (Started: Jun. 11 2010, 19:01 ET, Last post: Jun. 15 2010, 13:54 ET) Chicken Broth Limited |
I survived my birthday! (Started: Jun. 15 2010, 12:13 ET, Last post: Jun. 15 2010, 13:43 ET) |
Jello (Started: Jun. 14 2010, 09:45 ET, Last post: Jun. 14 2010, 14:58 ET) Serving Size Changed on New Food List |
Summer Newbies! (Started: Jun. 11 2010, 12:40 ET, Last post: Jun. 14 2010, 10:13 ET) Weekly discussion for summer newbies! |
Help :( (Started: Jun. 10 2010, 09:32 ET, Last post: Jun. 14 2010, 09:41 ET) |
I said no thank you (Started: Jun. 14 2010, 00:50 ET, Last post: Jun. 14 2010, 09:33 ET) |
Summer Newbies: Having Difficulty (Started: Jun. 13 2010, 13:21 ET, Last post: Jun. 14 2010, 09:26 ET) I am struggling.. |
Restarting (Started: Jun. 13 2010, 19:11 ET, Last post: Jun. 14 2010, 01:06 ET) Tuesday June 15 |
Cheated then had diarrhea (Started: Jun. 13 2010, 10:09 ET, Last post: Jun. 13 2010, 19:07 ET) |
Friday 6/11/2010 Weigh-In (Started: Jun. 11 2010, 09:39 ET, Last post: Jun. 12 2010, 19:17 ET) |
Started a Bad Habit (Started: Jun. 10 2010, 23:08 ET, Last post: Jun. 11 2010, 16:51 ET) |
How do I (Started: Jun. 11 2010, 14:28 ET, Last post: Jun. 11 2010, 15:10 ET) ? |
Anxious... (Started: Jun. 10 2010, 19:30 ET, Last post: Jun. 11 2010, 11:51 ET) |
Went on vacation (Started: Jun. 10 2010, 21:10 ET, Last post: Jun. 11 2010, 09:44 ET) the results are in!!! |
GoldSeal Smoked Light Tuna Slices? (Started: Jun. 9 2010, 10:31 ET, Last post: Jun. 11 2010, 09:40 ET) Serving Size |
Motivation Advice? (Started: Jun. 10 2010, 09:36 ET, Last post: Jun. 10 2010, 12:43 ET) |
Scared & Working Out! (Started: Jun. 7 2010, 17:38 ET, Last post: Jun. 10 2010, 11:37 ET) |
Hey all, I'm back again (Started: Jun. 9 2010, 17:32 ET, Last post: Jun. 10 2010, 09:55 ET) |
6/7/2010 - Weigh In (Started: Jun. 7 2010, 08:23 ET, Last post: Jun. 9 2010, 19:19 ET) How did you all do? |
Such a small thing but so exciting! (Started: Jun. 3 2010, 18:58 ET, Last post: Jun. 9 2010, 16:51 ET) my first sandwich..so yummy! |
Another Newbie (Started: Jun. 2 2010, 20:09 ET, Last post: Jun. 9 2010, 16:31 ET) Just introducing myself to the group |
My weight loss has stalled :( (Started: Jun. 5 2010, 14:12 ET, Last post: Jun. 9 2010, 16:15 ET) |
Im a newbie!!! Just want to say Hi!! (Started: Jun. 8 2010, 23:18 ET, Last post: Jun. 9 2010, 08:33 ET) Newbie |
Ouch!!! (Started: Jun. 8 2010, 11:49 ET, Last post: Jun. 9 2010, 08:29 ET) Shot Question |
B6 & B12 Injections covered (just found out) (Started: Jun. 8 2010, 15:27 ET, Last post: Jun. 9 2010, 08:23 ET) Soooo Confused |
Hi I'm New (Started: Jun. 8 2010, 11:53 ET, Last post: Jun. 9 2010, 08:01 ET) Hi I'm New |
New to the Forum...Sort of New to Dr. B (Started: Jun. 6 2010, 20:00 ET, Last post: Jun. 8 2010, 19:18 ET) My Story/Question to the Dr. B Veterans |
I Hate Office Parties!!!! (Started: Jun. 8 2010, 11:45 ET, Last post: Jun. 8 2010, 18:49 ET) But its your birthday..........grrr |
Before and after Pics (Started: Jun. 8 2010, 14:48 ET, Last post: Jun. 8 2010, 15:24 ET) |
Roll Free and loving it! (Started: Jun. 7 2010, 18:46 ET, Last post: Jun. 8 2010, 14:33 ET) small thing to celebrate |
Bellingham shopping for diet food (Started: Jun. 8 2010, 11:57 ET, Last post: Jun. 8 2010, 14:05 ET) Eating junk |
Treadmill- weight adjusting (Started: Jun. 8 2010, 10:46 ET, Last post: Jun. 8 2010, 12:15 ET) |
New Member :) (Started: Jun. 8 2010, 09:30 ET, Last post: Jun. 8 2010, 11:04 ET) My Storey/Introduction |
For you Wii owners (Started: Jun. 7 2010, 11:13 ET, Last post: Jun. 7 2010, 11:40 ET) |
06/04/2010 (Started: Jun. 4 2010, 07:30 ET, Last post: Jun. 6 2010, 21:24 ET) Weigh-in How Did You All Do |
Help! Extremely fatigued. (Started: Jun. 5 2010, 22:30 ET, Last post: Jun. 6 2010, 08:48 ET) |
The Weekend - And I don't Have Potassium (Started: Jun. 5 2010, 09:47 ET, Last post: Jun. 5 2010, 15:46 ET) What do I do???? |
I Have a Decision to Make (Started: Jun. 4 2010, 07:35 ET, Last post: Jun. 4 2010, 12:37 ET) Advise needed |
Long time peeping tom :) (Started: Jun. 3 2010, 02:42 ET, Last post: Jun. 4 2010, 12:27 ET) |
adult acne? (Started: Jun. 3 2010, 20:09 ET, Last post: Jun. 3 2010, 21:57 ET) |
06/02/2010 Weigh In (Started: Jun. 2 2010, 12:05 ET, Last post: Jun. 3 2010, 10:30 ET) How did everyone do? |
Day 1 (Started: Jun. 2 2010, 15:33 ET, Last post: Jun. 2 2010, 21:33 ET) |
A quick hello and fun update (Started: Jun. 1 2010, 17:26 ET, Last post: Jun. 2 2010, 20:23 ET) |
Temporary Maintenance (Started: Jun. 2 2010, 00:58 ET, Last post: Jun. 2 2010, 14:29 ET) Apparently I'm on it...what does it mean |
Gym work out (Started: May 31 2010, 07:58 ET, Last post: Jun. 2 2010, 01:12 ET) should we be doing this on Bernstein? |
I'm BACK! (Started: Jun. 1 2010, 15:01 ET, Last post: Jun. 1 2010, 22:26 ET) 4 months off :) |
05/31/2010 Weigh In (Started: May 31 2010, 10:06 ET, Last post: Jun. 1 2010, 14:49 ET) |
pondering from the ponderosa (Started: May 31 2010, 23:11 ET, Last post: Jun. 1 2010, 14:29 ET) |
Thinking of Taking A Break (Started: May 28 2010, 22:09 ET, Last post: Jun. 1 2010, 13:37 ET) |
Hi all from a Newbie! (Started: May 31 2010, 13:24 ET, Last post: Jun. 1 2010, 12:19 ET) new to Dr.B |
Swimsuit Shopping?? (Started: May 28 2010, 15:25 ET, Last post: May 31 2010, 21:15 ET) |
Back....once again (Started: May 25 2010, 20:21 ET, Last post: May 31 2010, 10:56 ET) Restarting tomorrow |
Time of the month (Started: May 30 2010, 21:09 ET, Last post: May 30 2010, 23:14 ET) |
May have to end soon (Started: May 15 2010, 23:18 ET, Last post: May 30 2010, 22:33 ET) |
No Chairs???? (Started: May 28 2010, 18:33 ET, Last post: May 30 2010, 18:15 ET) |
05/28/2010 Weigh-in (Started: May 28 2010, 08:50 ET, Last post: May 29 2010, 21:04 ET) |
I have lost focus!! (Started: May 25 2010, 11:11 ET, Last post: May 29 2010, 14:24 ET) I just cannot seem to get back on track! |
travelling for 5 days (Started: May 28 2010, 11:44 ET, Last post: May 29 2010, 07:19 ET) and worried about the impact |
Eating 16 oz of veggies at once? (Started: May 27 2010, 23:56 ET, Last post: May 28 2010, 17:13 ET) |
05/25 & 05/26 2010 weigh in (Started: May 25 2010, 09:48 ET, Last post: May 26 2010, 22:00 ET) |
Bikrams Yoga (Started: May 26 2010, 17:22 ET, Last post: May 26 2010, 18:50 ET) Anybody try it on the diet |
Yup, I cheated this weekend too (Started: May 25 2010, 11:40 ET, Last post: May 26 2010, 15:21 ET) |
Whats going to happen??? (Started: May 25 2010, 17:25 ET, Last post: May 25 2010, 18:39 ET) |
Count Me In As a "Cheater" (Started: May 22 2010, 23:41 ET, Last post: May 24 2010, 21:28 ET) |
Jalapeno's? (Started: May 24 2010, 15:42 ET, Last post: May 24 2010, 18:42 ET) |
Has anyone had to sign the RCP? (Started: Feb. 16 2010, 14:56 ET, Last post: May 22 2010, 17:27 ET) Recommitment Plan |
05/21/2010 weigh in (Started: May 21 2010, 07:40 ET, Last post: May 21 2010, 22:54 ET) |
Summer's here!!!! (Started: May 21 2010, 09:08 ET, Last post: May 21 2010, 19:08 ET) |
NEWBIE!!! (Started: May 19 2010, 10:15 ET, Last post: May 21 2010, 09:47 ET) |
05/19/2010 Weigh-in (Started: May 19 2010, 09:15 ET, Last post: May 19 2010, 21:41 ET) |
Cheated (Started: May 18 2010, 19:24 ET, Last post: May 19 2010, 19:16 ET) i cant believe it |
restarting...again (Started: May 18 2010, 19:55 ET, Last post: May 19 2010, 13:21 ET) |
shirataki noodles (Started: Jul. 18 2007, 19:59 ET, Last post: May 18 2010, 21:36 ET) |
Which Vitamins in the US? (Started: May 18 2010, 06:17 ET, Last post: May 18 2010, 15:26 ET) |
Frustrated (Started: May 17 2010, 11:19 ET, Last post: May 18 2010, 12:09 ET) out of ketosis again |
05/17/2010 Weigh in (Started: May 17 2010, 07:36 ET, Last post: May 18 2010, 11:19 ET) |
Reconsidering (Started: May 17 2010, 08:50 ET, Last post: May 17 2010, 17:34 ET) |
Being Gluttonous (Started: May 17 2010, 11:27 ET, Last post: May 17 2010, 13:26 ET) purging my thoughts |
Motivation (Started: May 12 2010, 15:47 ET, Last post: May 17 2010, 09:39 ET) what does it for you? |
05/14/2010 Weigh In (Started: May 14 2010, 09:27 ET, Last post: May 16 2010, 23:42 ET) |
New member here *waves* (Started: May 16 2010, 07:45 ET, Last post: May 16 2010, 20:39 ET) |
Dinner Party (Started: May 16 2010, 07:01 ET, Last post: May 16 2010, 18:22 ET) I survived! |
If I read it right, the Walden Farms (Started: Aug. 19 2006, 20:58 ET, Last post: May 16 2010, 11:26 ET) Balsamic Viniagrette has no restrictions |
ONEderland! (Started: May 14 2010, 09:32 ET, Last post: May 15 2010, 06:56 ET) the awesome 100's |
Hurtful comments (Started: May 9 2010, 13:35 ET, Last post: May 14 2010, 14:34 ET) |
HELP!!!! (Started: May 11 2010, 09:49 ET, Last post: May 14 2010, 14:07 ET) I've fallen and I can't get up |
egg beaters question (Started: May 13 2010, 22:07 ET, Last post: May 14 2010, 09:22 ET) |
05/12/2010 Weigh In (Started: May 12 2010, 08:33 ET, Last post: May 14 2010, 08:09 ET) |
Derailed myself! (Started: May 13 2010, 11:44 ET, Last post: May 13 2010, 18:50 ET) start to maintenance to restarting |
Weighting room (Started: May 11 2010, 18:38 ET, Last post: May 12 2010, 22:51 ET) does anyone ever use it? |
Slower that a herd of turtles (Started: May 10 2010, 18:07 ET, Last post: May 12 2010, 20:25 ET) |
CRP (C-Reactive Protein) blood test (Started: May 12 2010, 15:51 ET, Last post: May 12 2010, 19:25 ET) new test they are doing |
Is anyone having poop problems? (Started: May 9 2010, 22:07 ET, Last post: May 12 2010, 12:30 ET) sorry to be so blunt |
First craving (Started: May 11 2010, 18:06 ET, Last post: May 12 2010, 10:24 ET) ... not what I thought! |
05/10/2010 Weigh In (Started: May 10 2010, 08:36 ET, Last post: May 11 2010, 20:35 ET) |
I am back....on strict. (Started: May 7 2010, 13:20 ET, Last post: May 11 2010, 18:28 ET) |
Got written up ;-) (Started: May 10 2010, 11:53 ET, Last post: May 11 2010, 08:41 ET) |
I cheated!!! All weekend (Started: May 9 2010, 20:44 ET, Last post: May 10 2010, 19:49 ET) And I am really feeling guilty today! |
Discouraged and disillusioned (Started: May 5 2010, 14:41 ET, Last post: May 8 2010, 16:22 ET) No thanks to my clinic nurse |
Hello (yet again) (Started: May 6 2010, 19:11 ET, Last post: May 7 2010, 10:20 ET) back to the start |
Frustrated... (Started: May 5 2010, 11:20 ET, Last post: May 6 2010, 08:41 ET) |
Food Addiction (Started: Mar. 3 2010, 15:46 ET, Last post: May 5 2010, 12:19 ET) |
Is anyone using the oil supplements? (Started: May 3 2010, 13:17 ET, Last post: May 4 2010, 22:34 ET) |
Do you ever lose it?!?!?!? (Started: May 2 2010, 19:37 ET, Last post: May 4 2010, 20:49 ET) Ever eat something you shouldn't ... |
Miss a Day (Started: May 3 2010, 11:58 ET, Last post: May 4 2010, 11:34 ET) Is there still a charge? |
Wheatgrass Juice (Started: May 3 2010, 11:54 ET, Last post: May 3 2010, 15:28 ET) |
No Bread or Fruit.....Extra Protein? (Started: Apr. 28 2010, 23:55 ET, Last post: May 2 2010, 06:42 ET) |
So I Finally Joined Today (Started: Apr. 29 2010, 12:04 ET, Last post: Apr. 30 2010, 21:30 ET) Dizziness and hunger pangs? |
Protidiet Bars from Nutrig.com (Started: Apr. 1 2010, 13:23 ET, Last post: Apr. 29 2010, 21:48 ET) Has anyone dealt with them |
Daily Menus (Started: Apr. 8 2010, 01:34 ET, Last post: Apr. 28 2010, 22:50 ET) Please share what you eat in a day! |
Dr. B. recipe book (Started: Apr. 28 2010, 20:47 ET, Last post: Apr. 28 2010, 20:47 ET) cooking times |
I know I am not alone here... (Started: Apr. 22 2010, 19:02 ET, Last post: Apr. 28 2010, 18:09 ET) The loss is not close to the advertising |
potassium level? (Started: Apr. 27 2010, 13:18 ET, Last post: Apr. 27 2010, 20:48 ET) |
Couldn't help myself....cauliflower questions? :D (Started: Apr. 27 2010, 13:21 ET, Last post: Apr. 27 2010, 19:53 ET) |
antacid question (Started: Apr. 26 2010, 21:22 ET, Last post: Apr. 27 2010, 17:21 ET) |
TOM Gains (Started: Apr. 26 2010, 16:12 ET, Last post: Apr. 27 2010, 14:29 ET) Just for us gals - sorry guys! |
UH OH can anyone help me? (Started: Apr. 26 2010, 23:06 ET, Last post: Apr. 26 2010, 23:31 ET) I ate a yam! |
A big acheivement today (Started: Apr. 26 2010, 21:00 ET, Last post: Apr. 26 2010, 22:48 ET) Half way there..... |
Help! Another Bad Weekend... (Started: Apr. 25 2010, 17:20 ET, Last post: Apr. 26 2010, 16:02 ET) |
Just a few Newbie Questions! (Started: Apr. 5 2010, 09:37 ET, Last post: Apr. 26 2010, 11:19 ET) Questions I have about this diet! |
Talk me down (Started: Apr. 23 2010, 12:15 ET, Last post: Apr. 26 2010, 01:07 ET) Feeding Frenzy |
Babbling.....feeling inspired....sharing.... :D (Started: Apr. 22 2010, 14:20 ET, Last post: Apr. 23 2010, 17:26 ET) Calendars & quotes.... |
Gonna be tough (Started: Apr. 22 2010, 09:23 ET, Last post: Apr. 22 2010, 21:46 ET) |
Hi again (Started: Apr. 22 2010, 15:54 ET, Last post: Apr. 22 2010, 16:48 ET) |
Sour Cream. (Started: Apr. 20 2010, 16:40 ET, Last post: Apr. 22 2010, 10:43 ET) |
zevia (Started: Apr. 21 2010, 13:36 ET, Last post: Apr. 21 2010, 18:52 ET) is it allowed |
Advice and opinions Please!!! (Started: Apr. 14 2010, 09:45 ET, Last post: Apr. 21 2010, 15:45 ET) |
Just Started (Started: Apr. 19 2010, 21:17 ET, Last post: Apr. 21 2010, 12:46 ET) |
Please Help (Started: Apr. 14 2010, 21:11 ET, Last post: Apr. 20 2010, 23:51 ET) |
A Bite Here & A Bite There... (Started: Apr. 19 2010, 13:03 ET, Last post: Apr. 20 2010, 18:17 ET) |
I'm back (Started: Apr. 16 2010, 17:47 ET, Last post: Apr. 20 2010, 15:08 ET) Tune up |
Goal weight Question (Started: Apr. 19 2010, 09:58 ET, Last post: Apr. 20 2010, 14:20 ET) I am curious about your goal weight.... |
Transitional clothes shopping (Started: Apr. 18 2010, 15:01 ET, Last post: Apr. 20 2010, 10:17 ET) Consignment stores |
Joseph's Lavash Bread (Started: Apr. 17 2010, 20:03 ET, Last post: Apr. 18 2010, 12:13 ET) Allowed on strict? |
YUMMY dip I made for my apple today (Started: Apr. 15 2010, 21:20 ET, Last post: Apr. 15 2010, 21:57 ET) so good! |
Putting things in perspective (Started: Apr. 9 2010, 12:19 ET, Last post: Apr. 15 2010, 18:37 ET) |
Low Blood Pressure? (Started: Apr. 8 2010, 13:26 ET, Last post: Apr. 15 2010, 16:55 ET) |
Exercisers....... (Started: Apr. 13 2010, 22:24 ET, Last post: Apr. 13 2010, 23:38 ET) Food/Shake before/after your workout.... |
Potassium question (Started: Apr. 13 2010, 18:32 ET, Last post: Apr. 13 2010, 23:35 ET) |
Low Carb Grocery (Started: Apr. 8 2010, 21:16 ET, Last post: Apr. 13 2010, 18:18 ET) What are your fave things to buy here? |
A litle frustrated... (Started: Apr. 13 2010, 08:29 ET, Last post: Apr. 13 2010, 14:15 ET) |
50 lbs GONE! (Started: Apr. 10 2010, 11:09 ET, Last post: Apr. 13 2010, 13:28 ET) |
Apo-K or Cal-K? (Started: Apr. 11 2010, 18:28 ET, Last post: Apr. 12 2010, 12:54 ET) What's the difference? |
Has anyone used a Magic Bullet to grind meat? (Started: Apr. 12 2010, 11:19 ET, Last post: Apr. 12 2010, 11:31 ET) |
Diet Pepsi (Started: Apr. 8 2010, 16:41 ET, Last post: Apr. 9 2010, 11:08 ET) |
Just want to introduce myself (Started: Apr. 7 2010, 20:18 ET, Last post: Apr. 8 2010, 15:12 ET) |
Anyone watch Dr. Phil today on Obese people? (Started: Apr. 7 2010, 19:23 ET, Last post: Apr. 8 2010, 11:15 ET) It was a debate |
Finally back! (Started: Apr. 8 2010, 09:18 ET, Last post: Apr. 8 2010, 09:32 ET) |
Rejoining! (Started: Apr. 5 2010, 14:19 ET, Last post: Apr. 7 2010, 20:30 ET) Re-starting Dr. B. |
Anyone else can't do this anymore?? (Started: Apr. 5 2010, 16:39 ET, Last post: Apr. 7 2010, 19:18 ET) |
Educational maintenance (Started: Apr. 5 2010, 21:02 ET, Last post: Apr. 7 2010, 14:53 ET) |
No maintenance? (Started: Mar. 29 2010, 19:48 ET, Last post: Apr. 6 2010, 20:22 ET) |
How Long Have You been a Dr. Bernstein Patient? (Started: Mar. 29 2010, 12:27 ET, Last post: Apr. 6 2010, 20:05 ET) |
Dr. B. High fibre muffins (Started: Jan. 25 2010, 16:20 ET, Last post: Apr. 5 2010, 14:11 ET) |
more weekend musings (Started: Apr. 4 2010, 16:22 ET, Last post: Apr. 5 2010, 09:11 ET) thoughts of a demented dieter |
Trying not to stress this weekend.. (Started: Apr. 3 2010, 10:53 ET, Last post: Apr. 5 2010, 08:40 ET) |
Hebrew National Hot Dogs97% fat free (Started: Apr. 2 2010, 14:54 ET, Last post: Apr. 3 2010, 23:13 ET) |
Bariwise Protein Bars (Started: Apr. 1 2010, 13:03 ET, Last post: Apr. 1 2010, 18:45 ET) No more FREE SHIPPING to Canada |
What happened to my TOM? (Started: Mar. 29 2010, 13:23 ET, Last post: Mar. 30 2010, 09:16 ET) it disappeared!? |
New to the Board (and frustrated) (Started: Mar. 26 2010, 17:23 ET, Last post: Mar. 30 2010, 07:25 ET) |
Potassium supplement (Started: Mar. 29 2010, 20:25 ET, Last post: Mar. 30 2010, 07:23 ET) Cal-K vs K-Lyte and why is it necessary |
Joseph's Lavash bread (Started: Mar. 27 2010, 12:18 ET, Last post: Mar. 29 2010, 18:53 ET) dieters |
Why can we not do this without Dr. B? (Started: Mar. 27 2010, 08:31 ET, Last post: Mar. 29 2010, 18:49 ET) tried and failed |
Ketosis Question? (Started: Mar. 29 2010, 13:06 ET, Last post: Mar. 29 2010, 18:44 ET) |
Yay ONEderland! (Started: Mar. 29 2010, 09:50 ET, Last post: Mar. 29 2010, 15:45 ET) |
Frustration (Started: Mar. 3 2010, 22:24 ET, Last post: Mar. 29 2010, 11:38 ET) modified program |
Yummy Treat! (Started: Mar. 28 2010, 13:47 ET, Last post: Mar. 28 2010, 21:59 ET) |
Only 52 days until skinny jeans..... (Started: Mar. 23 2010, 14:28 ET, Last post: Mar. 27 2010, 18:18 ET) |
I think I really messed up this afternoon... (Started: Mar. 25 2010, 18:15 ET, Last post: Mar. 26 2010, 12:25 ET) eating out / salad dressing.... |
Fat Distribution (Started: Mar. 23 2010, 22:50 ET, Last post: Mar. 25 2010, 18:04 ET) What part of your body is melting? |
Shot Location (Started: Mar. 24 2010, 13:02 ET, Last post: Mar. 25 2010, 10:53 ET) Have you noticed a Difference? |
?Diet Direct & Proti Diet Bars (Started: Mar. 24 2010, 18:29 ET, Last post: Mar. 24 2010, 20:02 ET) Which ones are we allowed? |
Restarted Yesterday (Started: Mar. 23 2010, 20:27 ET, Last post: Mar. 24 2010, 19:19 ET) |
what next? (Started: Mar. 23 2010, 17:36 ET, Last post: Mar. 24 2010, 18:41 ET) Id love some help. |
Funny Encounter Today (Started: Mar. 23 2010, 13:50 ET, Last post: Mar. 24 2010, 08:46 ET) |
Body Fat vs Muscle loss (Started: Mar. 22 2010, 18:25 ET, Last post: Mar. 23 2010, 17:19 ET) How accurate are body fat scales |
Water Retention - lasix (Started: Mar. 22 2010, 18:58 ET, Last post: Mar. 22 2010, 22:41 ET) |
O-N-E-D-E-R-L-A-N-D!!! (Started: Mar. 17 2010, 15:01 ET, Last post: Mar. 22 2010, 18:50 ET) |
trying to avoid excess skin - any advice? (Started: Mar. 17 2010, 23:09 ET, Last post: Mar. 22 2010, 18:09 ET) |
Bought an elliptical trainer (Started: Mar. 20 2010, 22:30 ET, Last post: Mar. 21 2010, 23:02 ET) Anyone else using an elliptical? |
I'm back (Started: Mar. 19 2010, 12:16 ET, Last post: Mar. 20 2010, 08:11 ET) ` |
Need to confess:( (Started: Mar. 19 2010, 00:01 ET, Last post: Mar. 19 2010, 16:03 ET) |
HELP! (Started: Mar. 17 2010, 02:42 ET, Last post: Mar. 17 2010, 18:49 ET) I think I'm about to derail.. |
burning +2, now what? (Started: Jan. 27 2010, 13:11 ET, Last post: Mar. 16 2010, 07:35 ET) first evening sample |
1st month of the diet (Started: Mar. 15 2010, 10:07 ET, Last post: Mar. 15 2010, 21:45 ET) and I'm feeling great! |
Losing 1-3 lbs a week (Started: Mar. 13 2010, 22:13 ET, Last post: Mar. 15 2010, 14:58 ET) not losing 4-5 |
Need Suggestions for Golf Lunch (Started: Mar. 13 2010, 09:25 ET, Last post: Mar. 15 2010, 08:50 ET) |
Lower abdominal pain and bleeding (Started: Mar. 12 2010, 01:45 ET, Last post: Mar. 13 2010, 18:17 ET) Not my period |
klyte tabilets (Started: Mar. 4 2010, 02:09 ET, Last post: Mar. 13 2010, 16:23 ET) making me sick ? |
Leg Cramps (Started: Mar. 11 2010, 10:49 ET, Last post: Mar. 13 2010, 16:01 ET) Anyone else getting them? |
Allegro cheese help (Started: Mar. 13 2010, 07:57 ET, Last post: Mar. 13 2010, 08:57 ET) |
Crawling back...hi everyone! (Started: Mar. 12 2010, 14:22 ET, Last post: Mar. 12 2010, 19:32 ET) Back again after a year away |
Hi Everyone! Back after 2 years! (Started: Mar. 11 2010, 15:54 ET, Last post: Mar. 12 2010, 07:34 ET) |
Loosing decimals (Started: Mar. 11 2010, 06:42 ET, Last post: Mar. 11 2010, 08:15 ET) |
Cheese and processed proteins (Started: Mar. 9 2010, 17:35 ET, Last post: Mar. 10 2010, 22:44 ET) does cheese count? |
When do you eat what? (Started: Mar. 10 2010, 12:40 ET, Last post: Mar. 10 2010, 15:12 ET) fruit or protein in the morning? |
Almost Done......Not doing maintenance (Started: Mar. 6 2010, 22:29 ET, Last post: Mar. 9 2010, 08:54 ET) Update |
Back from Disneyland (Started: Mar. 8 2010, 00:18 ET, Last post: Mar. 8 2010, 14:35 ET) Hoping for a loss tomorrow!!! |
Feeling Down :( . (Started: Mar. 5 2010, 14:11 ET, Last post: Mar. 7 2010, 18:46 ET) |
My First Cheat (Started: Mar. 5 2010, 21:00 ET, Last post: Mar. 6 2010, 08:44 ET) |
tonight could have been the night... (Started: Mar. 4 2010, 21:24 ET, Last post: Mar. 5 2010, 11:31 ET) |
Did it!! (Started: Mar. 4 2010, 16:22 ET, Last post: Mar. 5 2010, 08:13 ET) Consult was today! |
I'm back! or at least trying.... (Started: Mar. 4 2010, 00:23 ET, Last post: Mar. 4 2010, 08:07 ET) |
PB2???? (Started: Mar. 1 2010, 23:57 ET, Last post: Mar. 3 2010, 13:24 ET) Permitted on strict?? |
Is Diet Direct Slow in Shipping to Canada? (Started: Feb. 25 2010, 18:22 ET, Last post: Mar. 2 2010, 21:59 ET) |
Help! No burning & No cheating? (Started: Mar. 1 2010, 12:47 ET, Last post: Mar. 2 2010, 19:23 ET) |
Hi Friends (Started: Nov. 10 2009, 21:22 ET, Last post: Mar. 2 2010, 10:10 ET) Sorry I've been MIA |
Painful Spot In Tummy (Started: Jan. 1 2010, 19:10 ET, Last post: Mar. 2 2010, 02:13 ET) |
30 Day Shred (Started: Jul. 27 2009, 22:13 ET, Last post: Mar. 2 2010, 01:57 ET) Jillian Michaels workout video |
5'3"? (Started: Mar. 1 2010, 07:41 ET, Last post: Mar. 1 2010, 21:15 ET) I need help with clothing sizes. |
Diet Direct Protein Bars (Started: Mar. 1 2010, 15:25 ET, Last post: Mar. 1 2010, 15:29 ET) |
Birthday binge (Started: Feb. 28 2010, 00:40 ET, Last post: Feb. 28 2010, 12:10 ET) Spaghetti Squash |
Flavoured Splenda (Started: Feb. 27 2010, 11:31 ET, Last post: Feb. 27 2010, 11:33 ET) |
Doctors visit today (Started: Feb. 26 2010, 15:19 ET, Last post: Feb. 26 2010, 16:38 ET) |
Injections Question? (Started: Feb. 24 2010, 16:39 ET, Last post: Feb. 25 2010, 18:43 ET) |
Breads/Wraps (Started: Feb. 24 2010, 15:21 ET, Last post: Feb. 25 2010, 01:05 ET) Need to try something new! |
Starting ZUMBA! tomorrow! (Started: Feb. 22 2010, 21:44 ET, Last post: Feb. 24 2010, 16:02 ET) I'm very excited to say the least... |
Why do I do this to myself (Started: Feb. 21 2010, 10:57 ET, Last post: Feb. 24 2010, 16:02 ET) |
mexico all inclusive in one month! (Started: Feb. 20 2010, 18:40 ET, Last post: Feb. 23 2010, 22:17 ET) |
I have a awful cold (Started: Feb. 21 2010, 09:59 ET, Last post: Feb. 23 2010, 17:34 ET) What medicine is Ok on Strict? |
weekend musings (Started: Feb. 21 2010, 22:41 ET, Last post: Feb. 23 2010, 08:23 ET) |
Back at it! (Started: Feb. 19 2010, 23:57 ET, Last post: Feb. 21 2010, 16:30 ET) First day back on strict |
I am so hungry today!! (Started: Feb. 19 2010, 15:08 ET, Last post: Feb. 20 2010, 18:44 ET) |
Hello from Sherwood Park, AB (Started: Feb. 20 2010, 14:15 ET, Last post: Feb. 20 2010, 15:06 ET) |
Joseph's Lavish Bread (Started: Feb. 19 2010, 17:09 ET, Last post: Feb. 20 2010, 12:26 ET) |
Dieters Tea Question (Started: Feb. 18 2010, 22:38 ET, Last post: Feb. 19 2010, 15:06 ET) How long before it works? |
Multi Vitamins (Started: Feb. 19 2010, 08:50 ET, Last post: Feb. 19 2010, 13:25 ET) |
Sick and gained weight??? (Started: Feb. 15 2010, 12:47 ET, Last post: Feb. 19 2010, 13:18 ET) |
WOW - Week 1 (Started: Feb. 18 2010, 13:47 ET, Last post: Feb. 19 2010, 09:51 ET) |
Yahoo...I am a Happy Camper!!! (Started: Feb. 17 2010, 16:19 ET, Last post: Feb. 18 2010, 20:12 ET) Went Clothes Shopping Today |
I miss my social life... (Started: Feb. 18 2010, 09:24 ET, Last post: Feb. 18 2010, 18:39 ET) |
had a good lunch today (Started: Feb. 17 2010, 17:58 ET, Last post: Feb. 18 2010, 10:53 ET) |
Low Carb Grocery and Diet Direct (Started: Feb. 14 2010, 21:12 ET, Last post: Feb. 17 2010, 16:23 ET) Help a newbie make a shopping list |
Coming Clean (Started: Feb. 15 2010, 12:41 ET, Last post: Feb. 16 2010, 22:39 ET) |
allopurinol (Started: Feb. 13 2010, 22:20 ET, Last post: Feb. 16 2010, 17:03 ET) Reaction to allo? |
Low Carb Grocer & Chef Michelle (Started: Feb. 16 2010, 13:35 ET, Last post: Feb. 16 2010, 15:47 ET) |
First Day Questions (Started: Feb. 13 2010, 14:11 ET, Last post: Feb. 14 2010, 14:46 ET) |
So Frustrated (Started: Feb. 14 2010, 11:58 ET, Last post: Feb. 14 2010, 12:49 ET) |
Dr. B with out the clinic - 2 weeks in (Started: Feb. 11 2010, 16:50 ET, Last post: Feb. 14 2010, 10:30 ET) |
Somach Cramps (Started: Feb. 13 2010, 16:36 ET, Last post: Feb. 13 2010, 22:11 ET) Has anyone experienced these? |
Garnishes (Started: Feb. 13 2010, 15:06 ET, Last post: Feb. 13 2010, 17:35 ET) |
New Protein Bars (Started: Jan. 23 2010, 14:10 ET, Last post: Feb. 13 2010, 07:27 ET) Mmm |
A Bernstien valentine's... (Started: Feb. 12 2010, 12:47 ET, Last post: Feb. 12 2010, 14:46 ET) |
Artificial Nails as a reward (Started: Feb. 12 2010, 10:20 ET, Last post: Feb. 12 2010, 11:54 ET) |
Need advice (Started: Feb. 10 2010, 23:10 ET, Last post: Feb. 11 2010, 20:43 ET) To maintenance or not to maintenance |
Chocolate Bar??? (Started: Feb. 11 2010, 11:43 ET, Last post: Feb. 11 2010, 14:01 ET) |
Detour Bars (Started: Feb. 1 2010, 13:08 ET, Last post: Feb. 11 2010, 13:57 ET) in place of clinic bars |
Almost at goal (Started: Jan. 27 2010, 15:42 ET, Last post: Feb. 11 2010, 11:45 ET) How do I stay motivated |
Possible Reaction (Started: Jan. 25 2010, 15:24 ET, Last post: Feb. 11 2010, 09:08 ET) |
toufayan pitas? (Started: Feb. 10 2010, 22:24 ET, Last post: Feb. 11 2010, 09:00 ET) |
T-Minus 80....... (Started: Feb. 11 2010, 07:50 ET, Last post: Feb. 11 2010, 07:50 ET) Where are you? |
Re-starting (Started: Feb. 11 2010, 01:49 ET, Last post: Feb. 11 2010, 02:46 ET) How do I re-start |
tomatoes, cucumbers, green peppers (Started: Feb. 5 2010, 14:34 ET, Last post: Feb. 10 2010, 11:17 ET) |
Hubby on board (Started: Feb. 9 2010, 08:52 ET, Last post: Feb. 10 2010, 11:04 ET) |
Newbie (Started: Feb. 9 2010, 02:40 ET, Last post: Feb. 10 2010, 02:20 ET) |
What are you doing about Family Day/clinic visits? (Started: Feb. 9 2010, 09:14 ET, Last post: Feb. 9 2010, 18:11 ET) |
I'm back! (Started: Feb. 8 2010, 18:24 ET, Last post: Feb. 8 2010, 18:39 ET) |
Kale Chips!!!!!!! Yes! Chips (Started: Feb. 2 2010, 18:04 ET, Last post: Feb. 8 2010, 16:47 ET) |
Low Carb Grocery Bread (Started: Feb. 8 2010, 16:38 ET, Last post: Feb. 8 2010, 16:38 ET) |
Back at it! (Started: Feb. 8 2010, 12:17 ET, Last post: Feb. 8 2010, 13:30 ET) Maintaining is hard but so worth it |
How weight affects my life (Started: Feb. 6 2010, 14:24 ET, Last post: Feb. 8 2010, 08:42 ET) |
Feels like cheating (Started: Feb. 7 2010, 19:30 ET, Last post: Feb. 7 2010, 23:19 ET) Mmm |
Need Advice....Going to Disneyland (Started: Feb. 2 2010, 19:42 ET, Last post: Feb. 7 2010, 19:21 ET) What do I eat? |
Fell off the wagon!! (Started: Jan. 14 2010, 10:08 ET, Last post: Feb. 7 2010, 08:14 ET) :( |
women...did you know... (Started: Feb. 5 2010, 15:04 ET, Last post: Feb. 6 2010, 10:57 ET) |
ketones and burning (Started: Feb. 5 2010, 08:08 ET, Last post: Feb. 5 2010, 17:44 ET) |
Fat Free Feta Cheese (Started: Feb. 3 2010, 17:31 ET, Last post: Feb. 5 2010, 15:57 ET) Does anyone know if it is allowed? |
great experience at the Windsor clinic (Started: Feb. 5 2010, 10:38 ET, Last post: Feb. 5 2010, 12:43 ET) |
Anyone trying to quit smoking on this diet? (Started: Feb. 3 2010, 04:47 ET, Last post: Feb. 5 2010, 00:32 ET) Quitting smoking? |
In a funk (Started: Feb. 3 2010, 17:03 ET, Last post: Feb. 3 2010, 19:59 ET) |
Can I drink water prior to clinic bloodwork? (Started: Feb. 3 2010, 05:41 ET, Last post: Feb. 3 2010, 11:37 ET) |
Sunday Brunch...any advice?? (Started: Feb. 2 2010, 16:39 ET, Last post: Feb. 2 2010, 21:32 ET) |
New Here (Started: Feb. 1 2010, 13:47 ET, Last post: Feb. 2 2010, 20:28 ET) Intro |
Haven't lost in 4 days (Started: Feb. 1 2010, 14:12 ET, Last post: Feb. 2 2010, 18:15 ET) |
For women only (Started: Feb. 1 2010, 13:37 ET, Last post: Feb. 2 2010, 15:20 ET) That time of the month-sorry guys |
HELP !! (Started: Jan. 31 2010, 10:48 ET, Last post: Feb. 2 2010, 15:18 ET) Searching for product |
Just can't get into it this time... (Started: Jan. 22 2010, 21:17 ET, Last post: Jan. 31 2010, 18:35 ET) frusterated |
Trying not to eat (Started: Jan. 30 2010, 15:34 ET, Last post: Jan. 31 2010, 04:33 ET) |
Eating products that aren't on the Allowed List (Started: Jan. 23 2010, 16:55 ET, Last post: Jan. 30 2010, 04:00 ET) |
YMCA or FITNESS WORLD! (Started: Jan. 29 2010, 01:04 ET, Last post: Jan. 30 2010, 02:39 ET) |
Exercise (Started: Jan. 24 2010, 14:52 ET, Last post: Jan. 29 2010, 08:40 ET) Additional Protein and Weight Loss |
So Tired all the time (Started: Jan. 28 2010, 11:30 ET, Last post: Jan. 29 2010, 01:23 ET) |
Low Carb Rice (Started: Jan. 28 2010, 14:34 ET, Last post: Jan. 28 2010, 23:42 ET) |
My blood pressure saga (Started: Jan. 27 2010, 20:32 ET, Last post: Jan. 28 2010, 21:20 ET) I'll be a marked woman on Friday |
First Week (Started: Jan. 28 2010, 16:24 ET, Last post: Jan. 28 2010, 19:04 ET) Completed |
What affects you? (Started: Jan. 28 2010, 13:20 ET, Last post: Jan. 28 2010, 18:11 ET) |
No common sense (Started: Jan. 28 2010, 13:22 ET, Last post: Jan. 28 2010, 17:02 ET) frustration with robotic nurses |
Can anyone recommend really good tea (Started: Jan. 27 2010, 20:47 ET, Last post: Jan. 28 2010, 16:32 ET) |
Eating @ Milestones Tonight (Started: Jan. 27 2010, 13:47 ET, Last post: Jan. 28 2010, 16:03 ET) What should I order? |
Where credit is due..... (Started: Jan. 28 2010, 14:48 ET, Last post: Jan. 28 2010, 15:25 ET) |
BariWise Fruit Smoothies (Started: Jan. 28 2010, 08:30 ET, Last post: Jan. 28 2010, 11:20 ET) allowed? |
Low Carb Grocery store question (Started: Jan. 26 2010, 09:23 ET, Last post: Jan. 27 2010, 21:36 ET) |
With a Goal (Started: Jan. 27 2010, 10:55 ET, Last post: Jan. 27 2010, 20:55 ET) My second go |
I miss you!! (Started: Jan. 25 2010, 00:40 ET, Last post: Jan. 27 2010, 20:26 ET) Boards, diet, routine!! |
signature stuff (Started: Jan. 27 2010, 15:13 ET, Last post: Jan. 27 2010, 17:02 ET) how do you add the weekly loss stuff |
Waist Watchers (Started: Jan. 22 2010, 22:24 ET, Last post: Jan. 27 2010, 09:58 ET) great beverage |
New to the boardintroduction (Started: Jan. 26 2010, 21:52 ET, Last post: Jan. 27 2010, 07:58 ET) |
Beating husband with chocolate bar! (Started: Jan. 25 2010, 22:22 ET, Last post: Jan. 27 2010, 02:30 ET) |
Transferring money paid to a friend (Started: Jan. 26 2010, 20:27 ET, Last post: Jan. 26 2010, 23:02 ET) |
Absolute lousy day and so wanted to cheat! (Started: Jan. 25 2010, 21:08 ET, Last post: Jan. 26 2010, 15:49 ET) |
A Wee Bit Frustrated (Started: Jan. 26 2010, 12:42 ET, Last post: Jan. 26 2010, 14:07 ET) |
I'm finally back (Started: Jan. 25 2010, 15:44 ET, Last post: Jan. 25 2010, 20:45 ET) |
Joseph's Pita on Food List (Started: Jan. 25 2010, 10:24 ET, Last post: Jan. 25 2010, 11:16 ET) In US- Florida |
Joseph's Pita being mail ordered to BC (Started: Jan. 21 2010, 14:09 ET, Last post: Jan. 24 2010, 21:05 ET) Will they do it and is it fresh |
Allegro 4% (Started: Jan. 15 2010, 15:03 ET, Last post: Jan. 24 2010, 20:42 ET) portion size? |
for those who are around you (Started: Jan. 23 2010, 19:29 ET, Last post: Jan. 24 2010, 18:10 ET) |
numb hands and feet (Started: Jan. 23 2010, 13:46 ET, Last post: Jan. 23 2010, 22:29 ET) has anyone experienced this? |
tea for the non tea drinker (Started: Jan. 23 2010, 11:38 ET, Last post: Jan. 23 2010, 15:51 ET) had peppermint tea last night is that ok |
Avoiding protein bars and sugar free syrup (Started: Jan. 21 2010, 14:07 ET, Last post: Jan. 23 2010, 14:18 ET) No will power when using |
Butt or Belly? (Started: Jan. 22 2010, 10:09 ET, Last post: Jan. 23 2010, 13:13 ET) Where do you get your injections? |
The Vitamin D solution (Started: Jan. 20 2010, 12:47 ET, Last post: Jan. 22 2010, 20:47 ET) finally! |
Timing of Potassium intake (Started: Jan. 21 2010, 22:10 ET, Last post: Jan. 22 2010, 18:17 ET) |
A question for the Girls 40+ (Started: Jan. 22 2010, 09:03 ET, Last post: Jan. 22 2010, 14:17 ET) |
restarted, but threw out all of my stuff (Started: Jan. 21 2010, 12:16 ET, Last post: Jan. 21 2010, 17:13 ET) will I have to pay to get new copies? |
Ahhh First day w/out a loss (Started: Jan. 21 2010, 10:24 ET, Last post: Jan. 21 2010, 14:21 ET) |
Those Taking Calcium Magnesium (Started: Jan. 20 2010, 13:13 ET, Last post: Jan. 21 2010, 02:44 ET) |
Had to pass this on (Started: Jan. 19 2010, 16:48 ET, Last post: Jan. 20 2010, 19:52 ET) please don't take offence |
only twice a week (Started: Jan. 20 2010, 12:31 ET, Last post: Jan. 20 2010, 19:51 ET) |
Does Anybody Do Tues/Thurs Weigh In's??? (Started: Jan. 18 2010, 09:25 ET, Last post: Jan. 20 2010, 12:25 ET) |
Honey & Lemon? (Started: Jan. 19 2010, 18:10 ET, Last post: Jan. 20 2010, 12:18 ET) |
Pita Bread (Started: Jan. 19 2010, 19:19 ET, Last post: Jan. 20 2010, 09:14 ET) |
Very sad story (Started: Jan. 18 2010, 14:17 ET, Last post: Jan. 19 2010, 20:53 ET) Not everyone is created equal |
Bad Decision (Started: Jan. 19 2010, 16:33 ET, Last post: Jan. 19 2010, 18:15 ET) the wrath of bubble tea... |
Hard Restart (Started: Jan. 14 2010, 16:51 ET, Last post: Jan. 19 2010, 18:08 ET) |
can you do it without bernstein? (Started: Jan. 18 2010, 21:17 ET, Last post: Jan. 19 2010, 15:56 ET) |
I am back (Started: Jan. 18 2010, 10:00 ET, Last post: Jan. 19 2010, 09:33 ET) re-start |
Blood Work? (Started: Jan. 18 2010, 14:46 ET, Last post: Jan. 18 2010, 16:53 ET) |
iPhone/iTouch users! (Started: Jan. 17 2010, 21:56 ET, Last post: Jan. 18 2010, 16:35 ET) weight tracking apps |
restarting and new to the boards (Started: Jan. 18 2010, 10:13 ET, Last post: Jan. 18 2010, 15:46 ET) |
Having a Rough weekend... (Started: Jan. 18 2010, 00:34 ET, Last post: Jan. 18 2010, 15:18 ET) Traveling |
Gold cans of coke? (Started: Jan. 18 2010, 01:57 ET, Last post: Jan. 18 2010, 14:24 ET) |
Peppermint Tea (Started: Jan. 5 2010, 11:41 ET, Last post: Jan. 18 2010, 13:57 ET) I think I found my new vice... |
Walden Farms Peanut Butter Spread (Started: Jan. 11 2010, 12:14 ET, Last post: Jan. 18 2010, 09:58 ET) Has any body tried? |
Exercise (Started: Jan. 16 2010, 17:52 ET, Last post: Jan. 17 2010, 10:38 ET) |
Tea + Jello (Started: Jan. 16 2010, 17:18 ET, Last post: Jan. 16 2010, 17:57 ET) a couple of questions |
Wonderful Nurse in West Palm Beach (Started: Jan. 15 2010, 15:33 ET, Last post: Jan. 15 2010, 15:33 ET) |
Plateau (Started: Oct. 12 2009, 20:41 ET, Last post: Jan. 15 2010, 14:40 ET) How long did yours last? |
Maintenance? (Started: Jan. 15 2010, 13:57 ET, Last post: Jan. 15 2010, 14:32 ET) |
Why????? (Started: Jan. 12 2010, 17:42 ET, Last post: Jan. 14 2010, 10:50 ET) |
Success! Then Failure. Success again? (Started: Jan. 11 2010, 18:01 ET, Last post: Jan. 14 2010, 09:30 ET) Former Dr B dieter back on after 2 years |
Already Bombed (Started: Jan. 12 2010, 10:00 ET, Last post: Jan. 13 2010, 12:22 ET) |
Anybody else breaking out in Hives??Do (Started: Jan. 13 2010, 10:31 ET, Last post: Jan. 13 2010, 12:11 ET) |
Shirataki Noodles and Walden Farms (Started: Jan. 7 2010, 16:08 ET, Last post: Jan. 13 2010, 10:54 ET) |
Toning..?!?! (Started: Jan. 12 2010, 14:30 ET, Last post: Jan. 12 2010, 22:14 ET) |
Trying to understand! (Started: Jan. 9 2010, 21:36 ET, Last post: Jan. 12 2010, 13:49 ET) |
Milk?? (Started: Jan. 7 2010, 16:48 ET, Last post: Jan. 12 2010, 13:19 ET) |
Grinding Meat??!? (Started: Jan. 9 2010, 22:25 ET, Last post: Jan. 11 2010, 22:26 ET) |
I TOOK THE PLUNGE (Started: Jan. 11 2010, 08:53 ET, Last post: Jan. 11 2010, 16:42 ET) |
Starbucks??? (Started: Jan. 11 2010, 09:20 ET, Last post: Jan. 11 2010, 16:30 ET) |
Hello All (Started: Jan. 11 2010, 11:48 ET, Last post: Jan. 11 2010, 14:03 ET) |
Hello (Started: Jan. 9 2010, 19:36 ET, Last post: Jan. 11 2010, 12:58 ET) |
Food In.....Food Out (Started: Jan. 7 2010, 18:22 ET, Last post: Jan. 10 2010, 19:09 ET) |
Food List - Booklet (Started: Mar. 1 2007, 13:55 ET, Last post: Jan. 9 2010, 16:59 ET) wonderful idea! |
Sodium (Started: Jan. 8 2010, 09:35 ET, Last post: Jan. 9 2010, 13:26 ET) |
Cutting Down (Started: Jan. 7 2010, 15:42 ET, Last post: Jan. 8 2010, 08:13 ET) |
Calendar Question... (Started: Jan. 7 2010, 16:52 ET, Last post: Jan. 7 2010, 20:28 ET) |
Here I go again - for the LAST time! (Started: Jan. 7 2010, 10:50 ET, Last post: Jan. 7 2010, 15:07 ET) |
I need to do this for me (Started: Jan. 5 2010, 15:18 ET, Last post: Jan. 7 2010, 12:13 ET) I am so scared |
So disappointed in my clinic (Started: Jan. 5 2010, 17:22 ET, Last post: Jan. 7 2010, 12:10 ET) regarding temporary maintenance |
Back at it (Started: Jan. 5 2010, 11:58 ET, Last post: Jan. 7 2010, 12:04 ET) |
Re-starting and need support (Started: Dec. 30 2009, 17:29 ET, Last post: Jan. 7 2010, 11:39 ET) |
FAB News!! (Started: Jan. 6 2010, 18:24 ET, Last post: Jan. 7 2010, 10:24 ET) |
So Darn Hungry!!!!! (Started: Jan. 5 2010, 13:40 ET, Last post: Jan. 7 2010, 09:25 ET) |
first day! (Started: Jan. 5 2010, 22:45 ET, Last post: Jan. 7 2010, 09:17 ET) |
Tabasco Sauce (Started: Jan. 6 2010, 20:46 ET, Last post: Jan. 7 2010, 08:57 ET) |
New Clothes!!! (Started: Jan. 4 2010, 23:43 ET, Last post: Jan. 7 2010, 00:52 ET) |
01/06/2010 Weigh In (Started: Jan. 6 2010, 08:43 ET, Last post: Jan. 7 2010, 00:32 ET) How did everyone do? |
Hi my name is ... (Started: Jan. 5 2010, 17:32 ET, Last post: Jan. 6 2010, 09:04 ET) Introduction |
The Word of the Moment is . . . (Started: Jan. 4 2010, 11:54 ET, Last post: Jan. 5 2010, 12:53 ET) |
taking the plunge (Started: Jan. 3 2010, 11:31 ET, Last post: Jan. 5 2010, 12:33 ET) ! |
confession time (Started: Jan. 5 2010, 09:38 ET, Last post: Jan. 5 2010, 12:04 ET) |
When Will I Stop Peeing!??! (Started: Jan. 4 2010, 14:06 ET, Last post: Jan. 5 2010, 11:06 ET) |
Starting Over (Started: Jan. 4 2010, 15:44 ET, Last post: Jan. 4 2010, 15:54 ET) |
depressing??? (Started: Jan. 2 2010, 20:54 ET, Last post: Jan. 4 2010, 15:38 ET) |
Skipping meals when cheating? (Started: Jan. 2 2010, 21:57 ET, Last post: Jan. 3 2010, 16:07 ET) |
Thinking of Starting Temp. Maintenance This Week (Started: Jan. 1 2010, 23:19 ET, Last post: Jan. 3 2010, 08:30 ET) In need of a break |
Lean Veal - How Strict? (Started: Jan. 1 2010, 19:52 ET, Last post: Jan. 2 2010, 14:15 ET) |
Survived 2 New Years Eve Parties (Started: Jan. 1 2010, 13:16 ET, Last post: Jan. 2 2010, 13:11 ET) |
Clinic visits and Bread!! (Started: Jan. 1 2010, 20:53 ET, Last post: Jan. 1 2010, 22:54 ET) |
Headache (Started: Dec. 31 2009, 10:18 ET, Last post: Jan. 1 2010, 20:33 ET) Anyone get them in the beginning? |
HAPPY NEW YEAR!!!!!!! (Started: Jan. 1 2010, 09:11 ET, Last post: Jan. 1 2010, 16:12 ET) |
Crab Legs (Started: Dec. 31 2009, 14:58 ET, Last post: Jan. 1 2010, 14:36 ET) Quanitity |
Hi - I'm new too! (Started: Dec. 20 2009, 11:37 ET, Last post: Dec. 31 2009, 11:12 ET) |
I'm new! Come say hi! (Started: Dec. 29 2009, 12:57 ET, Last post: Dec. 30 2009, 17:45 ET) |
Peanuts? (Started: Dec. 30 2009, 14:09 ET, Last post: Dec. 30 2009, 14:15 ET) |
3 days in & still not strong enough to b strict :( (Started: Dec. 27 2009, 02:40 ET, Last post: Dec. 29 2009, 19:33 ET) New dieter |
Grey Hair? (Started: Dec. 19 2009, 19:41 ET, Last post: Dec. 29 2009, 15:59 ET) |
Trying to Get it Right (Started: Dec. 29 2009, 07:55 ET, Last post: Dec. 29 2009, 07:55 ET) |
Hi Everyone!!! (Started: Oct. 22 2009, 08:07 ET, Last post: Dec. 28 2009, 12:26 ET) |
Vegas (Started: Dec. 27 2009, 15:07 ET, Last post: Dec. 28 2009, 03:05 ET) I did it! |
New Here .... Introducing myself! (Started: Dec. 19 2009, 19:22 ET, Last post: Dec. 27 2009, 21:15 ET) |
Confession (Started: Dec. 25 2009, 16:02 ET, Last post: Dec. 26 2009, 10:55 ET) Repent your diet sins! |
Kicking yourself off ketones (Started: Dec. 21 2009, 20:49 ET, Last post: Dec. 23 2009, 16:27 ET) |
Personal Goals (Started: Nov. 25 2009, 19:56 ET, Last post: Dec. 22 2009, 18:12 ET) Do you have goals you want to achieve? |
Why I need to stay strict.. (Started: Dec. 17 2009, 15:44 ET, Last post: Dec. 21 2009, 20:40 ET) Chocolate is Evil |
I'm back :( (Started: Dec. 17 2009, 10:34 ET, Last post: Dec. 21 2009, 12:00 ET) |
Ghost Town.... (Started: Dec. 16 2009, 12:26 ET, Last post: Dec. 19 2009, 08:48 ET) ! |
crystal light? (Started: Dec. 12 2009, 13:50 ET, Last post: Dec. 17 2009, 11:13 ET) |
new allowed foods! (Started: Dec. 9 2009, 10:44 ET, Last post: Dec. 16 2009, 20:57 ET) |
Anybody know where T-80 is? (Started: Dec. 14 2009, 22:20 ET, Last post: Dec. 15 2009, 00:08 ET) |
my first dinner party (Started: Dec. 14 2009, 08:33 ET, Last post: Dec. 14 2009, 22:56 ET) last night |
Getting to know each other! (Started: Nov. 13 2009, 12:24 ET, Last post: Dec. 14 2009, 18:57 ET) |
Weekend (Started: Dec. 13 2009, 15:31 ET, Last post: Dec. 13 2009, 21:40 ET) why do i seem to fail at weekends |
goal weights (Started: Dec. 9 2009, 12:04 ET, Last post: Dec. 9 2009, 20:01 ET) |
Broke my "plateau"? (Started: Dec. 5 2009, 20:10 ET, Last post: Dec. 5 2009, 20:44 ET) |
Restart (Started: Nov. 14 2009, 16:57 ET, Last post: Dec. 1 2009, 22:44 ET) ...again! |
frustrated (Started: Nov. 24 2009, 10:49 ET, Last post: Nov. 29 2009, 21:05 ET) haven't lost anything in over a week! |
cycles of discouragement (Started: Nov. 18 2009, 15:57 ET, Last post: Nov. 28 2009, 19:05 ET) |
Restarting after vacation (Started: Nov. 2 2009, 12:08 ET, Last post: Nov. 24 2009, 17:17 ET) |
11/18/2009 Weigh In (Started: Nov. 18 2009, 09:14 ET, Last post: Nov. 19 2009, 22:11 ET) |
Psychosomatic Constipation (Started: Nov. 19 2009, 02:27 ET, Last post: Nov. 19 2009, 21:03 ET) Anyone else |
Collecting Urine Samples (Women) (Started: Nov. 18 2009, 23:41 ET, Last post: Nov. 19 2009, 13:06 ET) |
Not Burning after 5 days on strict diet (Started: Nov. 18 2009, 09:42 ET, Last post: Nov. 18 2009, 17:36 ET) |
My body is asking for exercise? (Started: Nov. 9 2009, 13:08 ET, Last post: Nov. 18 2009, 09:55 ET) Need somewhere to burn off extra energy |
No injections this week? (Started: Nov. 13 2009, 11:42 ET, Last post: Nov. 16 2009, 08:02 ET) What can I expect? |
Protein Bars Slow Weight Loss???? (Started: Nov. 10 2009, 14:05 ET, Last post: Nov. 16 2009, 07:44 ET) |
Social gatherings (Started: Nov. 15 2009, 18:57 ET, Last post: Nov. 15 2009, 20:51 ET) to avoid or not to avoid |
Lossing TOO slow (Started: Nov. 11 2009, 13:30 ET, Last post: Nov. 14 2009, 22:29 ET) weightloss |
injections (Started: Nov. 11 2009, 20:09 ET, Last post: Nov. 12 2009, 15:02 ET) |
It's Baaaaack! (Started: Sep. 29 2009, 12:58 ET, Last post: Nov. 12 2009, 11:43 ET) Ladies Only (men, read at your own risk) |
11/12/2009 Weigh In (Started: Nov. 12 2009, 10:46 ET, Last post: Nov. 12 2009, 10:46 ET) For those that had a holiday yesterday |
11/09/2009 Weigh In (Started: Nov. 9 2009, 10:03 ET, Last post: Nov. 11 2009, 22:51 ET) |
Dieter's Tea (Started: Nov. 9 2009, 14:08 ET, Last post: Nov. 11 2009, 08:57 ET) Can't find it anywhere! |
Help??? (Started: Nov. 8 2009, 16:02 ET, Last post: Nov. 9 2009, 08:00 ET) I think I messed up |
Missing a shot? (Started: Nov. 8 2009, 20:44 ET, Last post: Nov. 8 2009, 20:53 ET) |
confused (Started: Nov. 5 2009, 20:21 ET, Last post: Nov. 7 2009, 10:30 ET) please help |
I know it is water but I'm happy (Started: Nov. 4 2009, 11:58 ET, Last post: Nov. 7 2009, 10:28 ET) lost 5lbs on first day |
Upset... (Started: Nov. 6 2009, 07:33 ET, Last post: Nov. 6 2009, 21:23 ET) |
Still not burning? (Started: Nov. 6 2009, 13:07 ET, Last post: Nov. 6 2009, 15:22 ET) |
Keeping Dr. B a Secret? (Started: Oct. 25 2009, 21:54 ET, Last post: Nov. 6 2009, 12:58 ET) |
Hi - I decided to stop lurking (Started: Oct. 28 2009, 21:53 ET, Last post: Nov. 6 2009, 07:56 ET) |
Business Trips (Started: Nov. 5 2009, 06:25 ET, Last post: Nov. 5 2009, 20:45 ET) |
Update from me (Started: Oct. 28 2009, 10:12 ET, Last post: Nov. 5 2009, 11:19 ET) |
First time at movie theatre without eating popcorn (Started: Nov. 4 2009, 11:38 ET, Last post: Nov. 5 2009, 06:53 ET) |
Newbie just started! (Started: Nov. 3 2009, 10:15 ET, Last post: Nov. 5 2009, 06:45 ET) |
OMG - I can't believe I fell apart like that! (Started: Nov. 2 2009, 17:26 ET, Last post: Nov. 4 2009, 13:54 ET) |
Take that, Halloween! (Started: Nov. 2 2009, 21:09 ET, Last post: Nov. 4 2009, 11:10 ET) |
milestone!!! (Started: Nov. 3 2009, 10:12 ET, Last post: Nov. 4 2009, 11:04 ET) |
Bloated and Constipated! (Started: Nov. 4 2009, 01:56 ET, Last post: Nov. 4 2009, 07:35 ET) |
Losing weight on my feet?? (Started: Nov. 2 2009, 18:42 ET, Last post: Nov. 3 2009, 21:21 ET) My shoes fit big!! |
Cheated. Now I can't stop (Started: Oct. 24 2009, 18:46 ET, Last post: Nov. 3 2009, 20:34 ET) |
Halloween Candy (Started: Nov. 1 2009, 00:53 ET, Last post: Nov. 3 2009, 13:19 ET) |
Water Retention??? (Started: Oct. 24 2009, 07:28 ET, Last post: Nov. 2 2009, 11:55 ET) Okay......this just seems extreme!!! |
slow start (Started: Oct. 20 2009, 13:40 ET, Last post: Nov. 2 2009, 10:24 ET) started 2 weeks ago |
Joseph's Pitas (Started: Oct. 30 2009, 14:36 ET, Last post: Oct. 31 2009, 01:02 ET) |
Some things that are on my mind (Started: Oct. 29 2009, 14:21 ET, Last post: Oct. 29 2009, 22:26 ET) giving myself credit, and exercise |
Hydroxy Cut (Started: Oct. 27 2009, 19:04 ET, Last post: Oct. 28 2009, 09:26 ET) can I take this too? |
Low blood pressure (Started: Oct. 27 2009, 10:33 ET, Last post: Oct. 27 2009, 20:33 ET) |
Any TIPS (Started: Oct. 26 2009, 22:01 ET, Last post: Oct. 27 2009, 18:12 ET) Food and anything |
Protein Bars Blowout! (Started: Oct. 26 2009, 23:13 ET, Last post: Oct. 26 2009, 23:13 ET) |
How to start again with vacation in 2 weeks... (Started: Oct. 25 2009, 10:02 ET, Last post: Oct. 26 2009, 16:22 ET) |
Happy to say "I am back!!" (Started: Oct. 26 2009, 11:19 ET, Last post: Oct. 26 2009, 15:08 ET) |
Pitas (Started: Oct. 10 2009, 18:09 ET, Last post: Oct. 26 2009, 03:17 ET) |
DaVinci syrups? (Started: Oct. 22 2009, 23:33 ET, Last post: Oct. 24 2009, 02:28 ET) |
Trying not to be upset (Started: Oct. 21 2009, 12:11 ET, Last post: Oct. 23 2009, 18:22 ET) |
Are the shots transferable? (Started: Oct. 23 2009, 15:53 ET, Last post: Oct. 23 2009, 15:53 ET) shots |
25% BONUS BACK.. YAY! (Started: Oct. 22 2009, 16:07 ET, Last post: Oct. 23 2009, 09:06 ET) Buy 4 weeks = 1 week free |
Almost Passed Out after Bloodwork done! (Started: Oct. 21 2009, 20:33 ET, Last post: Oct. 22 2009, 23:53 ET) then ate 15 mini bretons! |
Puzzled about MISC. allowance.. (Started: Oct. 20 2009, 20:38 ET, Last post: Oct. 22 2009, 22:42 ET) |
jello light (Started: Oct. 10 2009, 12:12 ET, Last post: Oct. 21 2009, 15:46 ET) over did it |
Hello! (Started: Oct. 19 2009, 21:40 ET, Last post: Oct. 20 2009, 12:52 ET) A Dr. B newbie saying hello! |
Not very hungry... (Started: Oct. 9 2009, 16:35 ET, Last post: Oct. 19 2009, 21:53 ET) |
Lost my will power over the holidays (Started: Oct. 13 2009, 20:02 ET, Last post: Oct. 19 2009, 21:47 ET) eaters remorse! |
Back at it (Started: Oct. 15 2009, 19:21 ET, Last post: Oct. 19 2009, 20:15 ET) Doing a big tune up |
A little vacation now back to strict... (Started: Oct. 19 2009, 10:25 ET, Last post: Oct. 19 2009, 11:00 ET) but a bit of a dilemma.. |
injections (Started: Oct. 17 2009, 11:52 ET, Last post: Oct. 17 2009, 13:18 ET) |
Cold Remedy ??? (Started: Oct. 15 2009, 18:35 ET, Last post: Oct. 17 2009, 01:20 ET) |
Little slip and away from the clinic! (Started: Oct. 15 2009, 20:09 ET, Last post: Oct. 16 2009, 18:19 ET) |
30 Day Shred - 1st Day - Bra Suggestions? (Started: Oct. 4 2009, 15:20 ET, Last post: Oct. 15 2009, 20:38 ET) |
Back on Track (Started: Oct. 15 2009, 13:00 ET, Last post: Oct. 15 2009, 13:00 ET) |
Kinda Bummed About My Clinic (Started: Oct. 9 2009, 14:10 ET, Last post: Oct. 14 2009, 19:49 ET) |
Carb control yogurt discontinued? (Started: Sep. 19 2009, 17:22 ET, Last post: Oct. 14 2009, 07:35 ET) |
Injections Once a Week on Strict? (Started: Aug. 28 2009, 16:09 ET, Last post: Oct. 13 2009, 15:48 ET) |
boiled egg whites (Started: Oct. 12 2009, 09:53 ET, Last post: Oct. 12 2009, 22:55 ET) |
Thanksgiving Dinner (Started: Oct. 2 2009, 15:02 ET, Last post: Oct. 12 2009, 22:29 ET) not going is not an option..... |
Suggestions? (Started: Oct. 12 2009, 18:26 ET, Last post: Oct. 12 2009, 21:28 ET) |
Fruits (Started: Oct. 9 2009, 10:32 ET, Last post: Oct. 12 2009, 10:26 ET) Royal Gala and Asian Pear |
Forgot Vitamin/Potassium (Started: Oct. 8 2009, 12:53 ET, Last post: Oct. 9 2009, 16:56 ET) |
Stress and Staying Motivated (Started: Oct. 8 2009, 20:10 ET, Last post: Oct. 9 2009, 16:24 ET) |
Need motivation to stay strict! (Started: Oct. 7 2009, 14:52 ET, Last post: Oct. 9 2009, 01:23 ET) kicked out of ketosis |
Any more celiacs out there? (Started: Oct. 2 2009, 12:31 ET, Last post: Oct. 8 2009, 11:11 ET) have you found any bread substitutes? |
Working out??? (Started: Oct. 2 2009, 14:14 ET, Last post: Oct. 8 2009, 09:52 ET) I'm just starting out, do I exercise too |
hunger at night (Started: Oct. 7 2009, 11:22 ET, Last post: Oct. 8 2009, 00:02 ET) |
Tailbone Pain (Started: Oct. 7 2009, 11:38 ET, Last post: Oct. 7 2009, 23:50 ET) |
Jello Light (Started: Oct. 7 2009, 21:17 ET, Last post: Oct. 7 2009, 21:21 ET) am I losing my mind? |
how long? (Started: Oct. 7 2009, 11:34 ET, Last post: Oct. 7 2009, 19:00 ET) personal experience |
LOST (Started: Oct. 6 2009, 14:11 ET, Last post: Oct. 7 2009, 08:37 ET) on pause?? |
Insurance - Anyone try? (Started: Oct. 2 2009, 09:19 ET, Last post: Oct. 6 2009, 22:06 ET) |
Rated R Question (Started: Oct. 4 2009, 23:38 ET, Last post: Oct. 6 2009, 16:42 ET) |
3 servings down to 2 (Started: Sep. 21 2009, 10:38 ET, Last post: Oct. 6 2009, 16:20 ET) Best way to adapt? |
Back From DisneyLand (Started: Oct. 5 2009, 15:29 ET, Last post: Oct. 6 2009, 14:08 ET) |
NO CARBS (Started: Oct. 2 2009, 17:38 ET, Last post: Oct. 6 2009, 00:57 ET) there's allowed and then there's.... |
Back To lose the last 15/20 (Started: Oct. 5 2009, 15:28 ET, Last post: Oct. 5 2009, 20:22 ET) Here I go again! |
Pain afer BM (Started: Oct. 5 2009, 11:24 ET, Last post: Oct. 5 2009, 19:13 ET) Anyone else get this? |
BIG vent! (Started: Oct. 3 2009, 20:28 ET, Last post: Oct. 4 2009, 02:02 ET) Shopping story... |
Sick (Started: Sep. 30 2009, 16:43 ET, Last post: Oct. 4 2009, 00:43 ET) what can we take? |
Sugar-Free syrup (Started: Oct. 3 2009, 00:48 ET, Last post: Oct. 3 2009, 20:24 ET) from starbucks |
Hi everyone! :D (Started: Oct. 1 2009, 10:48 ET, Last post: Oct. 3 2009, 00:22 ET) |
Pitas and wraps (Started: Sep. 25 2009, 20:55 ET, Last post: Oct. 2 2009, 19:24 ET) |
A little frustrated (Started: Oct. 2 2009, 14:21 ET, Last post: Oct. 2 2009, 15:58 ET) |
Stewed Tomatoes (Started: Sep. 29 2009, 16:04 ET, Last post: Oct. 2 2009, 12:35 ET) Can I use these? |
A few food questions (Started: Sep. 30 2009, 14:28 ET, Last post: Oct. 2 2009, 10:46 ET) |
Back for a Tune Up ! (Started: Sep. 10 2009, 12:40 ET, Last post: Oct. 2 2009, 10:42 ET) 10 lbs. to lose |
Oh oh, I just fell off the wagon! (Started: Sep. 30 2009, 21:56 ET, Last post: Oct. 1 2009, 21:41 ET) |
Accidentally drank Coke (Started: Sep. 29 2009, 19:00 ET, Last post: Sep. 30 2009, 09:39 ET) I know it sounds stupid... |
HELP!!!! (Started: Sep. 29 2009, 16:04 ET, Last post: Sep. 29 2009, 18:06 ET) |
200 pounds gone!! (Started: Sep. 25 2009, 13:44 ET, Last post: Sep. 29 2009, 17:05 ET) |
I cheated (Started: Sep. 28 2009, 18:59 ET, Last post: Sep. 29 2009, 12:32 ET) |
Vacation Maintenance (Started: Sep. 29 2009, 00:22 ET, Last post: Sep. 29 2009, 12:18 ET) |
Hellllllllllllllllllllllllllllllp !!!! (Started: Sep. 28 2009, 18:50 ET, Last post: Sep. 29 2009, 12:12 ET) 100% strict and gain .04 |
Gained it all back...AGAIN (Started: Sep. 28 2009, 10:36 ET, Last post: Sep. 29 2009, 11:07 ET) |
Back Pain + Meds? (Started: Sep. 28 2009, 18:43 ET, Last post: Sep. 29 2009, 10:23 ET) Really bad.... |
How much did u lose b4 u could SEE the difference? (Started: Sep. 26 2009, 21:53 ET, Last post: Sep. 29 2009, 09:56 ET) |
Breton minis (Started: Sep. 22 2009, 19:32 ET, Last post: Sep. 29 2009, 09:45 ET) |
Sore throat (Started: Sep. 24 2009, 14:12 ET, Last post: Sep. 28 2009, 21:12 ET) remedy? |
I went to a party last night (Started: Sep. 27 2009, 23:52 ET, Last post: Sep. 28 2009, 17:30 ET) Temptation |
How tall are you? (Started: Sep. 23 2009, 15:16 ET, Last post: Sep. 28 2009, 14:57 ET) |
Assistance Please! (Started: Sep. 25 2009, 09:58 ET, Last post: Sep. 26 2009, 00:02 ET) can't remember... |
Crystal Lite (Started: Sep. 23 2009, 13:51 ET, Last post: Sep. 25 2009, 21:24 ET) How much is too much? |
Am I doing this right? (Started: Sep. 22 2009, 20:48 ET, Last post: Sep. 25 2009, 21:19 ET) just started diet today |
Graph (Started: Sep. 25 2009, 12:31 ET, Last post: Sep. 25 2009, 21:13 ET) Weight loss graph help |
P90X (Started: Sep. 23 2009, 22:17 ET, Last post: Sep. 25 2009, 16:32 ET) |
Need your advice/help (Started: Sep. 25 2009, 16:06 ET, Last post: Sep. 25 2009, 16:06 ET) Restarted today/going to Vegas in Dec |
Confused?? (Started: Sep. 24 2009, 12:43 ET, Last post: Sep. 24 2009, 13:34 ET) |
I'm back...but help needed for tomorrow please (Started: Sep. 18 2009, 12:28 ET, Last post: Sep. 23 2009, 21:40 ET) Overnight Cruise |
Chicken Salad (Started: Sep. 22 2009, 20:59 ET, Last post: Sep. 23 2009, 00:27 ET) |
MEAN JOKE! (Started: Sep. 22 2009, 12:05 ET, Last post: Sep. 22 2009, 19:05 ET) nasty nurse |
I survived my first night shift! (Started: Sep. 22 2009, 14:41 ET, Last post: Sep. 22 2009, 18:35 ET) |
People around you (Started: Sep. 21 2009, 15:16 ET, Last post: Sep. 22 2009, 16:57 ET) vent... |
Just cant seem to get it right (Started: Sep. 19 2009, 19:08 ET, Last post: Sep. 22 2009, 11:48 ET) |
Food Item Approved? (Started: Sep. 21 2009, 18:14 ET, Last post: Sep. 22 2009, 08:51 ET) |
I screwed up! :( (Started: Sep. 18 2009, 19:53 ET, Last post: Sep. 21 2009, 16:38 ET) |
Thanks for your advice! (Started: Sep. 19 2009, 09:45 ET, Last post: Sep. 21 2009, 15:35 ET) |
Has anyone ever taken a break mid-diet? (Started: Sep. 18 2009, 20:22 ET, Last post: Sep. 21 2009, 11:27 ET) |
Egg yolk (Started: Sep. 20 2009, 11:38 ET, Last post: Sep. 21 2009, 09:26 ET) |
losing my way (Started: Sep. 21 2009, 00:22 ET, Last post: Sep. 21 2009, 08:57 ET) on and off of strict |
Oh no! I bought the wrong thing! (Started: Sep. 20 2009, 17:57 ET, Last post: Sep. 21 2009, 01:37 ET) Can I still eat it? |
Anybody else excited that T-minus is coming back (Started: Sep. 20 2009, 02:05 ET, Last post: Sep. 20 2009, 22:56 ET) |
Benefibre (Started: Sep. 19 2009, 11:39 ET, Last post: Sep. 20 2009, 21:06 ET) Does it help keep you full? |
Food Nightmares! (Started: Sep. 20 2009, 10:49 ET, Last post: Sep. 20 2009, 16:46 ET) |
Low Iron? (Started: Sep. 20 2009, 16:06 ET, Last post: Sep. 20 2009, 16:23 ET) |
2 servings or 3 servings per day (Started: Sep. 18 2009, 16:54 ET, Last post: Sep. 20 2009, 13:29 ET) changing to two servings per day?! |
To Trace or not To Trace (Started: Sep. 17 2009, 12:14 ET, Last post: Sep. 20 2009, 01:27 ET) Ketones that is ! |
stomach weirdness (Started: Sep. 11 2009, 23:17 ET, Last post: Sep. 20 2009, 01:17 ET) body |
This is kind of scary (Started: Sep. 18 2009, 16:03 ET, Last post: Sep. 20 2009, 01:03 ET) |
Bonfire (Started: Sep. 16 2009, 15:02 ET, Last post: Sep. 18 2009, 21:08 ET) things that I never want to wear again |
I'm back after a year (Started: Sep. 14 2009, 19:49 ET, Last post: Sep. 18 2009, 20:58 ET) |
Colonics (Started: Sep. 17 2009, 10:10 ET, Last post: Sep. 18 2009, 20:55 ET) |
Fake Drinking (Started: Sep. 17 2009, 22:30 ET, Last post: Sep. 18 2009, 16:43 ET) and other party tips |
Introduction (Started: Sep. 17 2009, 12:01 ET, Last post: Sep. 18 2009, 10:12 ET) plus a few questions |
A pita tip (Started: Sep. 16 2009, 12:37 ET, Last post: Sep. 17 2009, 20:50 ET) |
Back to the real world (Started: Sep. 16 2009, 03:24 ET, Last post: Sep. 17 2009, 19:45 ET) and back on strict |
Lavash bread (Started: Aug. 25 2009, 14:23 ET, Last post: Sep. 17 2009, 08:19 ET) |
Clothing exchange (Started: Aug. 10 2009, 19:04 ET, Last post: Sep. 16 2009, 19:05 ET) Toronto area |
Last 4 weeks (Started: Sep. 15 2009, 17:59 ET, Last post: Sep. 16 2009, 14:46 ET) count down to maintenance |
There is strict and then there is STRICT (Started: Sep. 15 2009, 17:16 ET, Last post: Sep. 16 2009, 11:26 ET) no bread, no fruit, no garnishes |
Having a hard time (Started: Sep. 14 2009, 15:33 ET, Last post: Sep. 15 2009, 14:09 ET) |
Ready to Melt it off (Started: Sep. 15 2009, 06:11 ET, Last post: Sep. 15 2009, 12:01 ET) |
Victory is mine! (Started: Sep. 13 2009, 01:20 ET, Last post: Sep. 15 2009, 08:50 ET) At least, tonight it is |
Gaining when strict? (Started: Sep. 12 2009, 13:09 ET, Last post: Sep. 14 2009, 13:31 ET) |
Celebrations? (Started: Sep. 13 2009, 17:17 ET, Last post: Sep. 14 2009, 13:20 ET) Dr.B friendly celebrations? |
Delta Clinic (Started: Sep. 11 2009, 14:12 ET, Last post: Sep. 11 2009, 14:40 ET) fill in doctor |
Turnip?? (Started: Sep. 9 2009, 11:49 ET, Last post: Sep. 10 2009, 18:08 ET) Is it allowed |
Very discouraged (Started: Sep. 8 2009, 15:45 ET, Last post: Sep. 10 2009, 16:31 ET) Back to W. W. ?? |
Big Loss for my first weigh in (Started: Sep. 8 2009, 12:40 ET, Last post: Sep. 10 2009, 14:26 ET) Big Loss |
Wonder Creme (Started: Sep. 8 2009, 03:25 ET, Last post: Sep. 10 2009, 02:34 ET) tightens loose skin |
PAAARTAY (Started: Sep. 8 2009, 03:18 ET, Last post: Sep. 9 2009, 20:16 ET) I cheated and it was orgasmic |
drinking (Started: Sep. 6 2009, 19:59 ET, Last post: Sep. 9 2009, 15:32 ET) ... not water! |
Fell of the wagon (Started: Sep. 5 2009, 17:58 ET, Last post: Sep. 9 2009, 14:44 ET) |
Getting Into Ketosis at the Start of the Diet (Started: May 2 2008, 17:44 ET, Last post: Sep. 9 2009, 00:50 ET) How long did it take you? |
Re restarting (Started: Sep. 8 2009, 17:09 ET, Last post: Sep. 8 2009, 17:21 ET) |
What's the potassium for? (Started: Sep. 4 2009, 15:03 ET, Last post: Sep. 8 2009, 15:50 ET) |
Hello All and thank you! (Started: Sep. 7 2009, 13:56 ET, Last post: Sep. 8 2009, 00:07 ET) new to the program |
Slip up (Started: Sep. 7 2009, 00:36 ET, Last post: Sep. 8 2009, 00:02 ET) AW, DANGIT! |
Dry skin (Started: Sep. 7 2009, 02:50 ET, Last post: Sep. 7 2009, 17:49 ET) face cream |
Hi All... (Started: Aug. 28 2009, 23:40 ET, Last post: Sep. 6 2009, 00:34 ET) I'm new here... |
Male or Female? (Started: Sep. 12 2007, 16:39 ET, Last post: Sep. 5 2009, 16:10 ET) |
This time I will lose the weight and keep it off (Started: Sep. 5 2009, 00:08 ET, Last post: Sep. 5 2009, 13:19 ET) |
Grumpy and curious (Started: Sep. 4 2009, 17:42 ET, Last post: Sep. 4 2009, 19:30 ET) questions questions |
Anyone question the goal weight? (Started: Aug. 27 2009, 13:19 ET, Last post: Sep. 4 2009, 15:09 ET) sounds awful low to me... |
When are you going on maintenance? (Started: Sep. 4 2009, 11:48 ET, Last post: Sep. 4 2009, 11:52 ET) Not sure when to go on it myself... |
MAD as &*)(*&)&&) (Started: Aug. 31 2009, 17:44 ET, Last post: Sep. 4 2009, 01:40 ET) Doctor's visit RANT |
Question about poo... (Started: Sep. 1 2009, 19:22 ET, Last post: Sep. 4 2009, 00:30 ET) |
Chicken Broth (Started: Sep. 3 2009, 13:23 ET, Last post: Sep. 4 2009, 00:14 ET) |
Newbie (Started: Sep. 3 2009, 16:31 ET, Last post: Sep. 3 2009, 21:40 ET) |
vacation (Started: Aug. 6 2009, 12:21 ET, Last post: Sep. 3 2009, 11:40 ET) a little nervous |
Hey all (Started: Sep. 1 2009, 16:13 ET, Last post: Sep. 3 2009, 00:12 ET) |
Vacation booked! (Started: Aug. 31 2009, 23:10 ET, Last post: Sep. 2 2009, 18:30 ET) I'm a little bit scared.... |
What's your schedule for next week? (Started: Sep. 2 2009, 15:29 ET, Last post: Sep. 2 2009, 18:23 ET) |
The Big Fifty! (Started: Aug. 31 2009, 09:01 ET, Last post: Sep. 1 2009, 20:40 ET) |
Hello Everyone (Started: Aug. 30 2009, 20:35 ET, Last post: Sep. 1 2009, 15:12 ET) |
New to Forum (Started: Aug. 31 2009, 13:53 ET, Last post: Aug. 31 2009, 16:38 ET) Ups and Downs |
ONE MONTH (Started: Aug. 28 2009, 15:57 ET, Last post: Aug. 30 2009, 17:58 ET) ....and the fat fairies |
Access to Food List (Started: Aug. 28 2009, 09:54 ET, Last post: Aug. 30 2009, 08:43 ET) |
The boob-to-belly ratio (Started: Aug. 26 2009, 12:20 ET, Last post: Aug. 28 2009, 21:52 ET) |
Big Day:) (Started: Aug. 28 2009, 14:13 ET, Last post: Aug. 28 2009, 18:55 ET) |
Feeling Blah (Started: Aug. 25 2009, 22:41 ET, Last post: Aug. 28 2009, 18:27 ET) Staying the same weight! |
Need Some Wisdom... (Started: Aug. 25 2009, 17:47 ET, Last post: Aug. 28 2009, 11:31 ET) |
My pants are falling off (Started: Aug. 26 2009, 12:28 ET, Last post: Aug. 26 2009, 14:45 ET) literally, LOL |
Best comment so far....not. (Started: Aug. 26 2009, 11:57 ET, Last post: Aug. 26 2009, 13:05 ET) |
Anyone see a counsellor? (Started: Aug. 23 2009, 23:55 ET, Last post: Aug. 26 2009, 12:30 ET) |
A sad and a funny. (Started: Aug. 25 2009, 09:44 ET, Last post: Aug. 25 2009, 23:16 ET) |
Could this be true? Am I dreaming? (Started: Aug. 25 2009, 11:11 ET, Last post: Aug. 25 2009, 21:51 ET) |
Ketosis Question and Energy (Started: Aug. 24 2009, 15:33 ET, Last post: Aug. 25 2009, 14:14 ET) Diet and health |
I've decided to take charge!!! (Started: Aug. 23 2009, 22:12 ET, Last post: Aug. 25 2009, 10:17 ET) |
STEAK STEAK STEAK!!!!! (Started: Aug. 24 2009, 20:38 ET, Last post: Aug. 25 2009, 01:43 ET) |
Travel options (Started: Aug. 24 2009, 07:30 ET, Last post: Aug. 24 2009, 22:13 ET) |
The weighting room (Started: Aug. 24 2009, 21:13 ET, Last post: Aug. 24 2009, 21:13 ET) give it a try |
Stall:( (Started: Aug. 24 2009, 14:15 ET, Last post: Aug. 24 2009, 20:08 ET) |
EGGPLANT (Started: Aug. 24 2009, 15:03 ET, Last post: Aug. 24 2009, 19:47 ET) Food |
Chinese Buffet (Started: Aug. 23 2009, 22:03 ET, Last post: Aug. 24 2009, 19:23 ET) How much damage did I do? |
What did you lose? (Started: Aug. 17 2009, 21:19 ET, Last post: Aug. 24 2009, 15:16 ET) |
I feel like there's no hope (Started: Aug. 20 2009, 16:29 ET, Last post: Aug. 24 2009, 12:18 ET) |
Facing Reality (Started: Aug. 17 2009, 23:29 ET, Last post: Aug. 23 2009, 23:52 ET) |
A question for the ladies (Started: Aug. 22 2009, 23:01 ET, Last post: Aug. 23 2009, 12:28 ET) |
Come back? (Started: Aug. 20 2009, 17:41 ET, Last post: Aug. 21 2009, 13:00 ET) |
Fantastic Day (Started: Aug. 19 2009, 23:29 ET, Last post: Aug. 21 2009, 00:41 ET) |
Just beginning the journey (Started: Aug. 20 2009, 12:28 ET, Last post: Aug. 20 2009, 17:17 ET) have committed to program |
Does the heat make you bloated (Started: Aug. 19 2009, 14:58 ET, Last post: Aug. 20 2009, 10:32 ET) |
Ice Cream (Started: Aug. 19 2009, 14:56 ET, Last post: Aug. 20 2009, 09:19 ET) |
Back on Track (Started: Aug. 19 2009, 16:26 ET, Last post: Aug. 19 2009, 23:37 ET) Re-starting 2morow |
Hello All (Started: Aug. 19 2009, 09:06 ET, Last post: Aug. 19 2009, 17:06 ET) |
Advise! (Started: Aug. 18 2009, 14:26 ET, Last post: Aug. 19 2009, 11:35 ET) Need your personal advise. |
New Bars?? (Started: Aug. 18 2009, 00:06 ET, Last post: Aug. 19 2009, 11:29 ET) |
a question about the shots ?? (Started: Aug. 18 2009, 17:34 ET, Last post: Aug. 18 2009, 17:40 ET) |
It's ON at work! (Started: Aug. 16 2009, 01:11 ET, Last post: Aug. 18 2009, 09:49 ET) getting sized up |
PDF Food Diary (Started: Jul. 24 2009, 19:41 ET, Last post: Aug. 17 2009, 21:29 ET) Food Diary you can fill in and print |
Where have you noticed your weight loss (Started: Aug. 14 2009, 20:28 ET, Last post: Aug. 17 2009, 21:07 ET) |
Would you consider this cheating (Started: Aug. 16 2009, 20:13 ET, Last post: Aug. 17 2009, 21:01 ET) |
Plateau (Started: Aug. 17 2009, 20:14 ET, Last post: Aug. 17 2009, 20:14 ET) ....when the tough get going |
Day 17 (Started: Aug. 14 2009, 18:49 ET, Last post: Aug. 17 2009, 12:39 ET) .......still a rookie |
Alcohol (Started: Aug. 16 2009, 03:19 ET, Last post: Aug. 16 2009, 19:18 ET) |
Gained 2 pounds? You Have To Be Kidding me... (Started: Aug. 14 2009, 22:02 ET, Last post: Aug. 16 2009, 00:57 ET) |
7 weeks in. (Started: Aug. 14 2009, 18:12 ET, Last post: Aug. 15 2009, 10:35 ET) |
Cold (Started: Aug. 7 2009, 12:54 ET, Last post: Aug. 15 2009, 09:29 ET) Does anyone else feel this way? |
Pulse check (Started: Aug. 13 2009, 14:32 ET, Last post: Aug. 14 2009, 22:12 ET) from the clinic |
Newbie with a couple of questions! (Started: Aug. 5 2009, 15:04 ET, Last post: Aug. 14 2009, 17:04 ET) |
Belly or Butt (Started: Aug. 6 2009, 14:56 ET, Last post: Aug. 14 2009, 15:46 ET) Where do you prefer your shots |
Cheated (Started: Aug. 10 2009, 18:50 ET, Last post: Aug. 14 2009, 10:55 ET) Feeling pretty bummed |
Royal Screw Up!!!! Need some kind words (Started: Aug. 8 2009, 19:01 ET, Last post: Aug. 13 2009, 17:41 ET) |
Bought New Jeans Today (Started: Aug. 10 2009, 14:29 ET, Last post: Aug. 13 2009, 17:37 ET) |
How long did it take you? (Started: Aug. 11 2009, 09:59 ET, Last post: Aug. 13 2009, 17:22 ET) |
Goal weight (Started: Aug. 10 2009, 13:47 ET, Last post: Aug. 13 2009, 00:40 ET) |
Stop The Spiral! (Started: Aug. 12 2009, 11:07 ET, Last post: Aug. 12 2009, 16:05 ET) too much conflicting info out there |
Back on the wagon (Started: Aug. 10 2009, 21:06 ET, Last post: Aug. 12 2009, 12:38 ET) |
Day 13 (Started: Aug. 10 2009, 18:19 ET, Last post: Aug. 11 2009, 14:39 ET) A continuing dialogue :) |
Nearly cheated thanks to Fruit Loops! (Started: Aug. 9 2009, 21:16 ET, Last post: Aug. 10 2009, 20:48 ET) |
What parts of the body can you get shots? (Started: Apr. 11 2009, 07:27 ET, Last post: Aug. 10 2009, 10:11 ET) |
JennyGump (Started: Jul. 27 2009, 13:09 ET, Last post: Aug. 9 2009, 23:17 ET) CENTURION !! |
Day 11 (Started: Aug. 8 2009, 22:36 ET, Last post: Aug. 9 2009, 12:39 ET) Food question + |
Still at a +1 (Started: Aug. 6 2009, 08:26 ET, Last post: Aug. 8 2009, 08:55 ET) |
Quick and Easy Meals - Help!! (Started: Aug. 5 2009, 17:40 ET, Last post: Aug. 8 2009, 00:31 ET) ..No time to cook!! |
Two mini-goals (Started: Aug. 7 2009, 13:53 ET, Last post: Aug. 7 2009, 17:50 ET) |
New foods to try (Started: Aug. 7 2009, 13:34 ET, Last post: Aug. 7 2009, 17:11 ET) I'm branching out! |
I'm wearing jeans.... (Started: Aug. 6 2009, 10:37 ET, Last post: Aug. 6 2009, 20:09 ET) |
Is our weight in our genes? (Started: Aug. 4 2009, 16:03 ET, Last post: Aug. 5 2009, 07:03 ET) Do we come by it honestly? |
Turkey Burgers (Started: Jun. 9 2009, 17:59 ET, Last post: Aug. 4 2009, 23:44 ET) are we allowed? |
Average Weight Loss (Started: Mar. 29 2008, 08:07 ET, Last post: Aug. 4 2009, 15:35 ET) How Much do You Have to Lose? |
Newbie here (Started: Aug. 2 2009, 20:19 ET, Last post: Aug. 4 2009, 12:23 ET) Hello everyone... |
Walden Farms (Started: Aug. 2 2009, 22:51 ET, Last post: Aug. 3 2009, 11:40 ET) |
Protein Seperation (Started: Aug. 2 2009, 09:03 ET, Last post: Aug. 2 2009, 23:34 ET) |
major stomach ache (Started: Jul. 31 2009, 20:21 ET, Last post: Aug. 1 2009, 10:49 ET) has anyone had one? |
If it's not one thing, it's your mother (Started: Jul. 28 2009, 23:03 ET, Last post: Aug. 1 2009, 02:54 ET) unsolicited rant |
Havin a heat wave (Started: Jul. 29 2009, 21:58 ET, Last post: Jul. 31 2009, 20:25 ET) and its not menopause |
Still Not Burning (Started: Jul. 29 2009, 09:21 ET, Last post: Jul. 30 2009, 12:11 ET) |
tips from the clinic (Started: Jul. 18 2009, 15:18 ET, Last post: Jul. 29 2009, 23:54 ET) we all get different advice |
More to love (Started: Jul. 28 2009, 21:52 ET, Last post: Jul. 29 2009, 21:50 ET) very sad |
Grocery store strategy (Started: Jul. 29 2009, 13:11 ET, Last post: Jul. 29 2009, 18:03 ET) try this on |
Tonight is a big night (Started: Jul. 27 2009, 19:06 ET, Last post: Jul. 28 2009, 13:19 ET) The finale - big eat! |
Ketosis question (Started: Jul. 26 2009, 10:46 ET, Last post: Jul. 27 2009, 14:46 ET) |
shopping in the states (Started: Jul. 26 2009, 10:40 ET, Last post: Jul. 26 2009, 15:32 ET) |
Day 8 and feeling funny (Started: Jul. 25 2009, 19:48 ET, Last post: Jul. 26 2009, 12:49 ET) |
Going to a wedding tomorrow (Started: Jul. 24 2009, 22:13 ET, Last post: Jul. 26 2009, 09:29 ET) Someone hold me, I'm scared! |
DIY salad spritzers (Started: Jul. 25 2009, 23:10 ET, Last post: Jul. 25 2009, 23:10 ET) I'd like to try making some.... |
Micro-K vs. K-Lyte (Started: Jul. 24 2009, 22:03 ET, Last post: Jul. 25 2009, 16:18 ET) which is better? |
LA Tortilla Discontinued!!! (Started: Jul. 20 2009, 12:04 ET, Last post: Jul. 24 2009, 21:07 ET) |
Protein Bar Blowout!!! (Started: Jul. 24 2009, 00:58 ET, Last post: Jul. 24 2009, 19:15 ET) Protein Bar Blowout!!! |
Raspberry Dressing (Started: Jul. 24 2009, 12:06 ET, Last post: Jul. 24 2009, 12:06 ET) Walden Farms approved |
Mercury Levels in Fish (Started: Jul. 23 2009, 17:13 ET, Last post: Jul. 23 2009, 18:48 ET) |
Pork Tenderloin NOW Allowed (Started: Jul. 22 2009, 08:10 ET, Last post: Jul. 23 2009, 15:28 ET) In case you missed it |
Daily Menu (Started: Jul. 11 2009, 16:49 ET, Last post: Jul. 23 2009, 08:08 ET) What does everyone else eat daily? |
Temporary Maintenance (Started: Jul. 21 2009, 13:17 ET, Last post: Jul. 21 2009, 14:31 ET) |
K-Lyte: What makes it taste sweet? (Started: Jul. 19 2009, 21:39 ET, Last post: Jul. 21 2009, 00:14 ET) |
Kicked out of ketosis... by a YAM (Started: Jul. 19 2009, 00:16 ET, Last post: Jul. 20 2009, 16:19 ET) What the hell was I thinking |
Just thought I'd share... (Started: Jul. 16 2009, 18:12 ET, Last post: Jul. 20 2009, 09:46 ET) Some thoughts on my first week. |
Celebrating milestones? (Started: Jul. 14 2009, 15:19 ET, Last post: Jul. 20 2009, 09:41 ET) |
TOM Cheat (Started: Jul. 16 2009, 11:23 ET, Last post: Jul. 20 2009, 08:55 ET) I'm too old for this |
WHOA WOOZY! (Started: Jul. 16 2009, 23:50 ET, Last post: Jul. 19 2009, 20:47 ET) non-functional today! |
Just had a cheat (Started: Jul. 18 2009, 16:58 ET, Last post: Jul. 18 2009, 19:31 ET) :( |
Omega and weight loss. (Started: Mar. 6 2009, 16:23 ET, Last post: Jul. 18 2009, 16:59 ET) Can it slow you down? |
My first restaurant outing (Started: Jul. 16 2009, 21:40 ET, Last post: Jul. 17 2009, 16:06 ET) I think I did okay |
Do ketones have anything to do with weight loss? (Started: Jul. 16 2009, 10:49 ET, Last post: Jul. 17 2009, 05:07 ET) I haven't noticed a difference |
Indoor Tanning? (Started: Jul. 16 2009, 17:57 ET, Last post: Jul. 17 2009, 04:55 ET) Are tanning lotions safe to use? |
3 K-lyte Daily (Started: Jul. 15 2009, 21:55 ET, Last post: Jul. 16 2009, 16:31 ET) |
Feeling pretty bad right now.. (Started: Jul. 12 2009, 09:28 ET, Last post: Jul. 16 2009, 09:58 ET) any suggestions? |
Sticking to it: The last ten pounds (Started: Jul. 15 2009, 11:29 ET, Last post: Jul. 16 2009, 09:57 ET) |
Newbie saying Hi (Started: Jul. 15 2009, 13:50 ET, Last post: Jul. 15 2009, 20:29 ET) and I was wondering... |
Walden salad dressings (Started: Jul. 14 2009, 20:55 ET, Last post: Jul. 15 2009, 13:46 ET) what was I thinking |
Evening urine protocol (Started: Jul. 14 2009, 13:02 ET, Last post: Jul. 15 2009, 10:49 ET) |
Taking EFA's with no negative effect? (Started: Jul. 11 2009, 19:38 ET, Last post: Jul. 14 2009, 23:23 ET) I had an idea, what do YOU think? |
Just placed a big order @ Low Carb Grocery (Started: Jul. 13 2009, 12:42 ET, Last post: Jul. 14 2009, 12:54 ET) coupla questions |
My Crazy goal...I set myself up...yikes! (Started: Jul. 11 2009, 16:30 ET, Last post: Jul. 13 2009, 18:44 ET) |
I am really absent minded (Started: Jul. 9 2009, 12:17 ET, Last post: Jul. 13 2009, 14:50 ET) Acting really blonde! |
Day 1... (Started: Jul. 11 2009, 11:41 ET, Last post: Jul. 13 2009, 07:27 ET) |
Walking (Started: Jul. 10 2009, 18:16 ET, Last post: Jul. 11 2009, 23:21 ET) |
30lbs in 6 wks (Started: Jul. 10 2009, 21:11 ET, Last post: Jul. 11 2009, 19:27 ET) Can i do it |
Clothing Exchange - Toronto - July 12 - Who's In? (Started: Jun. 30 2009, 14:02 ET, Last post: Jul. 10 2009, 21:39 ET) |
A new dieter is coming on board... (Started: Jul. 2 2009, 23:03 ET, Last post: Jul. 10 2009, 20:51 ET) Just an intro |
I'm burning, baby! (Started: Jul. 10 2009, 11:41 ET, Last post: Jul. 10 2009, 19:36 ET) I'm on my way |
Working out (Started: Jul. 6 2009, 18:22 ET, Last post: Jul. 10 2009, 17:49 ET) Am I bad? |
What is the grossest thing you would do for food (Started: Jul. 9 2009, 18:47 ET, Last post: Jul. 10 2009, 16:10 ET) On the edge |
What all supplements are you guys taking? (Started: Jul. 9 2009, 09:45 ET, Last post: Jul. 10 2009, 15:17 ET) |
I couldn't finish my lunch (Started: Jul. 9 2009, 12:55 ET, Last post: Jul. 9 2009, 14:56 ET) I'm full! |
I almost quit today (Started: Jun. 29 2009, 21:17 ET, Last post: Jul. 9 2009, 12:09 ET) Can't seem to stay in ketosis |
My First Official Huge Cheat - Bag of Lay's Chips (Started: Jul. 8 2009, 20:40 ET, Last post: Jul. 9 2009, 11:15 ET) |
Do you find your GP's support the diet? (Started: Jul. 8 2009, 09:52 ET, Last post: Jul. 8 2009, 22:10 ET) |
Well, I'm back for round 2! (Started: Jul. 8 2009, 14:29 ET, Last post: Jul. 8 2009, 17:47 ET) |
Just returned from treasure hunting... (Started: Jul. 5 2009, 18:23 ET, Last post: Jul. 8 2009, 17:17 ET) My first Dr. B shopping trip |
Set a deadline for myself (Started: Jul. 8 2009, 09:22 ET, Last post: Jul. 8 2009, 14:20 ET) |
Chicken Breast (Started: Jul. 7 2009, 21:18 ET, Last post: Jul. 8 2009, 08:49 ET) Skin or no skin when cooking |
I am back! (Started: Jul. 6 2009, 18:05 ET, Last post: Jul. 7 2009, 16:07 ET) Restart July 6, 2009 |
Jumping in! (Started: Jul. 6 2009, 15:47 ET, Last post: Jul. 7 2009, 14:49 ET) Big rambly intro, LOL |
I ate all approved foods....but WAY too much today (Started: Jul. 6 2009, 23:41 ET, Last post: Jul. 7 2009, 08:23 ET) |
Best dinner tonight (Started: Jul. 2 2009, 18:39 ET, Last post: Jul. 3 2009, 08:09 ET) so excited |
7/2/9 weigh in (Started: Jul. 2 2009, 08:40 ET, Last post: Jul. 2 2009, 22:24 ET) How did you do? |
time for a break (Started: Jun. 29 2009, 19:12 ET, Last post: Jul. 2 2009, 11:02 ET) Can patients take a break?? |
My Fingers Got Smaller - Yay! (Started: Jun. 29 2009, 12:24 ET, Last post: Jul. 1 2009, 23:45 ET) |
Happy Canada Day!!! (Started: Jul. 1 2009, 11:53 ET, Last post: Jul. 1 2009, 11:53 ET) |
Fell off the wagon (Started: Jul. 1 2009, 09:24 ET, Last post: Jul. 1 2009, 11:13 ET) :( |
Massage Fumble... (Started: Jun. 29 2009, 21:06 ET, Last post: Jun. 30 2009, 11:39 ET) uh-oh! |
re-start! (Started: Jun. 29 2009, 18:09 ET, Last post: Jun. 29 2009, 19:13 ET) have to get on top of this! |
Dr.B oatmeal (Started: Jun. 27 2009, 03:13 ET, Last post: Jun. 29 2009, 13:32 ET) |
My bum is sagging (Started: Jun. 24 2009, 11:22 ET, Last post: Jun. 29 2009, 13:31 ET) Need some excercise suggestions |
Clothing Exchange - Save money, make friends... (Started: Jun. 24 2009, 19:58 ET, Last post: Jun. 26 2009, 20:14 ET) |
Sodium free tuna (Started: Jun. 24 2009, 11:52 ET, Last post: Jun. 25 2009, 00:35 ET) Has anyone found this? |
Anyone else use the "food allergy" excuse? (Started: Jun. 22 2009, 12:44 ET, Last post: Jun. 24 2009, 16:34 ET) |
How much Metamucil?? (Started: Jun. 23 2009, 16:01 ET, Last post: Jun. 24 2009, 11:52 ET) |
Fluctuations within the week (Started: Jun. 23 2009, 15:08 ET, Last post: Jun. 24 2009, 10:50 ET) Do you see significant ups and downs? |
I just noticed, I am almost half way! (Started: Jun. 8 2009, 12:45 ET, Last post: Jun. 24 2009, 10:45 ET) |
Ever cheated by accident? (Started: Jun. 22 2009, 12:39 ET, Last post: Jun. 24 2009, 09:54 ET) |
TOM - it hasn't arrived...is this normal? (Started: Jun. 12 2009, 13:01 ET, Last post: Jun. 24 2009, 09:41 ET) |
I'm stuck! (Started: Jun. 23 2009, 15:24 ET, Last post: Jun. 24 2009, 08:10 ET) Help! |
Keto sticks (Started: Jan. 10 2008, 07:51 ET, Last post: Jun. 23 2009, 19:29 ET) Do you check your own??? |
Diet Direct Order (Started: Jun. 23 2009, 16:15 ET, Last post: Jun. 23 2009, 16:15 ET) Anyone interested in Toronto???? |
Blood donation (Started: Apr. 20 2009, 02:15 ET, Last post: Jun. 23 2009, 14:30 ET) |
Cold? (Started: Jun. 22 2009, 18:58 ET, Last post: Jun. 23 2009, 12:41 ET) Anyone feeling cold a lot? |
Please tell me it gets easier.... (Started: Jun. 21 2009, 20:48 ET, Last post: Jun. 23 2009, 01:39 ET) Today was such a hard day |
Walden Farms Chocolate Sauce Free to Good Home (Started: Jun. 22 2009, 12:49 ET, Last post: Jun. 22 2009, 16:39 ET) |
When do you have craving? (Started: Jun. 22 2009, 14:04 ET, Last post: Jun. 22 2009, 15:59 ET) And what do you do to get over them? |
Taking time off (Started: Jun. 20 2009, 16:43 ET, Last post: Jun. 22 2009, 13:56 ET) |
3 Portions - How is it decided? (Started: Jun. 19 2009, 16:40 ET, Last post: Jun. 20 2009, 22:32 ET) |
Help! Constant Headaches (Started: May 8 2008, 06:10 ET, Last post: Jun. 20 2009, 22:18 ET) |
Diet Coke? (Started: Jun. 19 2009, 19:28 ET, Last post: Jun. 20 2009, 13:15 ET) |
weighin protiens? (Started: Jun. 18 2009, 22:19 ET, Last post: Jun. 19 2009, 09:11 ET) raw vs cooked |
I am up and 100% STRICT (Started: Jun. 8 2009, 11:18 ET, Last post: Jun. 18 2009, 21:53 ET) |
Aching Knees (Started: Jun. 14 2009, 21:06 ET, Last post: Jun. 17 2009, 13:19 ET) I don't know why |
Out of Curiousity (Started: Jun. 16 2009, 14:05 ET, Last post: Jun. 17 2009, 11:15 ET) Pregnancy and Dr Bernstein Diet |
Diet Direct Orders (Started: Jun. 16 2009, 15:10 ET, Last post: Jun. 17 2009, 10:12 ET) |
Splenda Packets (Started: Jun. 12 2009, 19:44 ET, Last post: Jun. 17 2009, 00:04 ET) How many per day. |
How many calories per day (Started: Jun. 13 2009, 23:30 ET, Last post: Jun. 16 2009, 23:57 ET) I know it shouldn't matter but it does |
Supreme Peanut Protein Bars (Started: Jun. 13 2009, 11:21 ET, Last post: Jun. 15 2009, 12:51 ET) They must have heroin in them ;-) |
constipated!! (Started: Jun. 12 2009, 19:19 ET, Last post: Jun. 14 2009, 10:29 ET) |
Number of Shots per week (Started: Jun. 13 2009, 20:48 ET, Last post: Jun. 14 2009, 09:21 ET) |
Advice About Next Step (Started: Jun. 8 2009, 10:36 ET, Last post: Jun. 12 2009, 19:29 ET) |
Scale is not moving (Started: Jun. 5 2009, 22:18 ET, Last post: Jun. 12 2009, 17:58 ET) How to keep motivated |
I'm not sure if I bought the correct noodles!!Help (Started: Jun. 11 2009, 19:24 ET, Last post: Jun. 11 2009, 21:10 ET) |
Diet Sheets (Started: Jun. 10 2009, 16:06 ET, Last post: Jun. 11 2009, 18:56 ET) my handwriting's too large! |
Where to find Shitaki Noodles (Started: Jun. 10 2009, 17:37 ET, Last post: Jun. 11 2009, 15:40 ET) Made from TOFU?? |
Half-way there!!! (Started: Jun. 10 2009, 18:17 ET, Last post: Jun. 11 2009, 01:05 ET) |
me again :) (Started: Jun. 9 2009, 21:56 ET, Last post: Jun. 10 2009, 15:08 ET) |
Round two (Started: Jun. 9 2009, 16:01 ET, Last post: Jun. 9 2009, 16:01 ET) |
I am back .... AGAIN (Started: Jun. 9 2009, 11:41 ET, Last post: Jun. 9 2009, 15:22 ET) |
I'm back and more determine than ever! (Started: Jun. 8 2009, 19:02 ET, Last post: Jun. 9 2009, 15:17 ET) |
Try not to sweat the day to day scale... (Started: Jun. 8 2009, 12:35 ET, Last post: Jun. 8 2009, 18:06 ET) |
Ack! Binged today, couldn't control myself... (Started: Jun. 5 2009, 15:05 ET, Last post: Jun. 8 2009, 11:58 ET) |
Massive Weekend gain... (Started: Jun. 7 2009, 23:26 ET, Last post: Jun. 8 2009, 07:52 ET) |
Restarting......Again. I need some help (Started: Jun. 7 2009, 10:43 ET, Last post: Jun. 7 2009, 17:06 ET) |
off the wagon :( (Started: Jun. 5 2009, 11:18 ET, Last post: Jun. 7 2009, 11:54 ET) not feeling too hot |
Gained 24 lbs in 2 months... (Started: May 11 2009, 15:24 ET, Last post: Jun. 5 2009, 14:30 ET) |
Gallbladder Victims :) (Started: Jun. 2 2009, 10:42 ET, Last post: Jun. 5 2009, 11:56 ET) Those of you who don't have one |
Confused by all the tips (Started: Jun. 3 2009, 19:50 ET, Last post: Jun. 5 2009, 10:38 ET) Bread, Fruit and Protein before dinner?? |
Doe anyone have advice for when you have the flue (Started: Jun. 4 2009, 09:07 ET, Last post: Jun. 5 2009, 08:28 ET) |
Hypothyroidism (Started: Jun. 3 2009, 23:08 ET, Last post: Jun. 3 2009, 23:08 ET) |
Back to Bernstein (Started: Jun. 3 2009, 09:54 ET, Last post: Jun. 3 2009, 23:04 ET) A Brand New Start |
Tips and Tricks for staying on Track (Started: Jun. 2 2009, 10:30 ET, Last post: Jun. 3 2009, 17:23 ET) How do you manage to stay on track? |
How long to achieve ketosis if you fall out of it? (Started: Jun. 2 2009, 16:58 ET, Last post: Jun. 2 2009, 19:54 ET) |
Shirataki Noodles from Low Carb Store - Delivery? (Started: May 31 2009, 16:35 ET, Last post: Jun. 2 2009, 11:24 ET) |
Just Tracing (Started: May 29 2009, 11:23 ET, Last post: Jun. 2 2009, 10:41 ET) Why is it always the same |
One protein bar a day too much? (Started: Apr. 18 2009, 07:55 ET, Last post: Jun. 2 2009, 09:58 ET) |
Thai inspired Chicken broth with shirataki (Started: Jun. 1 2009, 21:44 ET, Last post: Jun. 1 2009, 23:43 ET) |
Potassium - hours between doses (Started: May 31 2009, 14:28 ET, Last post: Jun. 1 2009, 13:37 ET) |
Mini Goal (Started: Mar. 5 2009, 08:35 ET, Last post: Jun. 1 2009, 12:30 ET) How many of us always reach our Mini Goa |
Biotin Supplement - how much per day? (Started: May 31 2009, 14:37 ET, Last post: May 31 2009, 19:33 ET) |
Does anyone else have sore legs?? (Started: May 30 2009, 08:35 ET, Last post: May 31 2009, 09:05 ET) |
Welcoming myself back! (Started: May 27 2009, 09:34 ET, Last post: May 27 2009, 21:09 ET) Nice to meet you |
I'm back from holidays (Started: May 22 2009, 19:35 ET, Last post: May 27 2009, 20:09 ET) |
Almost best friend won't acknowledge weight lost (Started: May 22 2009, 16:25 ET, Last post: May 27 2009, 20:04 ET) What do I do |
Dry Mouth? (Started: Apr. 14 2009, 08:28 ET, Last post: May 27 2009, 08:49 ET) |
Hello from Mississauga! (Started: May 21 2009, 12:38 ET, Last post: May 26 2009, 08:48 ET) |
On the verge of breaking (Started: May 15 2009, 13:58 ET, Last post: May 25 2009, 15:57 ET) |
Tummy (Started: May 24 2009, 15:11 ET, Last post: May 24 2009, 18:33 ET) does it go flat or . . . |
Newbie in need of adivce (Started: May 20 2009, 17:12 ET, Last post: May 22 2009, 17:47 ET) |
Advice needed! (Started: May 18 2009, 15:18 ET, Last post: May 22 2009, 13:02 ET) Nurse gives painful injections |
Hi from a newbie (Started: May 18 2009, 18:54 ET, Last post: May 22 2009, 03:00 ET) I'm new to the forum |
Tofu-Ontario Dr B Patients (Started: Mar. 15 2009, 11:41 ET, Last post: May 21 2009, 13:35 ET) |
Recidivism (Started: May 19 2009, 03:03 ET, Last post: May 20 2009, 12:54 ET) Why did you have to start over |
Turkey Burger Recipe (Started: May 19 2009, 23:58 ET, Last post: May 20 2009, 09:40 ET) Moist and flavorful |
Contradicting Advice (Started: May 7 2009, 01:39 ET, Last post: May 19 2009, 23:11 ET) clinic vs. book |
PROTEIN BAR BLOWOUT $10 - Vancouver (Started: May 19 2009, 16:43 ET, Last post: May 19 2009, 16:43 ET) |
Changed injection site (Started: Feb. 26 2009, 18:06 ET, Last post: May 18 2009, 23:57 ET) From my bottom to my belly |
Diet Blunders (Started: May 12 2009, 23:31 ET, Last post: May 14 2009, 09:50 ET) |
Any idea why? (Started: Mar. 8 2009, 21:46 ET, Last post: May 13 2009, 15:57 ET) How come egg whites but not eggs? |
picking at stuff (Started: Apr. 29 2009, 22:32 ET, Last post: May 9 2009, 21:34 ET) suggestions? |
Vegetables (Started: May 8 2009, 20:51 ET, Last post: May 9 2009, 15:48 ET) How much |
Goodbye Strict! Hello Maintenance! (Started: May 8 2009, 12:14 ET, Last post: May 8 2009, 23:16 ET) Moving forward! |
Re-Starting (Started: May 6 2009, 17:13 ET, Last post: May 8 2009, 18:09 ET) |
a little discouraged (Started: May 6 2009, 17:49 ET, Last post: May 7 2009, 17:35 ET) ...weight not coming off fast enough |
Shirataki Noodles (Started: May 6 2009, 17:15 ET, Last post: May 7 2009, 12:48 ET) where to find them? |
Ugh.... (Started: May 6 2009, 15:49 ET, Last post: May 7 2009, 09:49 ET) |
What are your plans??? (Started: Jan. 20 2009, 11:31 ET, Last post: May 7 2009, 08:19 ET) |
Not in Ketosis but still losing. (Started: Jan. 7 2009, 12:09 ET, Last post: May 6 2009, 16:06 ET) |
Just started... (Started: May 3 2009, 16:43 ET, Last post: May 4 2009, 17:51 ET) turning the page on the rest of my life |
HELLLLP MEEEEEEEEE (Started: May 3 2009, 20:05 ET, Last post: May 4 2009, 15:33 ET) |
Hello Again! Restarting Monday... (Started: May 1 2009, 18:29 ET, Last post: May 4 2009, 10:24 ET) |
Waiting for a call back (Started: Apr. 29 2009, 16:46 ET, Last post: May 1 2009, 12:35 ET) Really excited to join |
Going on Holidays (Started: Apr. 23 2009, 19:43 ET, Last post: Apr. 27 2009, 17:50 ET) |
Question- How many pounds/1 day of cheating (Started: Apr. 21 2009, 16:18 ET, Last post: Apr. 27 2009, 08:24 ET) is it worth it to have 1 day? |
TOM (Started: Apr. 24 2009, 14:55 ET, Last post: Apr. 24 2009, 23:49 ET) for the girls |
Looking for a Buddy :) (Started: Apr. 12 2009, 22:13 ET, Last post: Apr. 24 2009, 22:24 ET) |
Help!! Cant seem to get it going (Started: Apr. 17 2009, 18:51 ET, Last post: Apr. 23 2009, 23:29 ET) |
A little sick? (Started: Apr. 20 2009, 16:14 ET, Last post: Apr. 23 2009, 10:35 ET) I've been feeling a little sick... |
new - the countdown begins (Started: Apr. 20 2009, 23:47 ET, Last post: Apr. 22 2009, 18:56 ET) journey to a size 2/4/6 |
Getting really discouraged with this diet (Started: Apr. 21 2009, 09:20 ET, Last post: Apr. 22 2009, 17:57 ET) the scale isn't moving like it should |
Out of Ketosis... (Started: Apr. 10 2009, 16:33 ET, Last post: Apr. 22 2009, 12:55 ET) ??????? |
round 2 (Started: Apr. 19 2009, 22:34 ET, Last post: Apr. 20 2009, 15:56 ET) |
Cheated... oh no! :( (Started: Apr. 18 2009, 20:52 ET, Last post: Apr. 19 2009, 23:52 ET) |
Newbie!!! (Started: Apr. 9 2009, 08:44 ET, Last post: Apr. 18 2009, 00:16 ET) |
ProtiDiet & Wonderslim Bars - Vancouver (Started: Mar. 30 2009, 16:02 ET, Last post: Apr. 18 2009, 00:13 ET) |
Kinda bummed (Started: Apr. 15 2009, 14:32 ET, Last post: Apr. 16 2009, 19:59 ET) |
Easter Dinner.... (Started: Apr. 12 2009, 23:56 ET, Last post: Apr. 13 2009, 10:37 ET) |
Being sick (Started: Apr. 11 2009, 02:18 ET, Last post: Apr. 11 2009, 20:06 ET) |
The Dreaded Scale! (Started: Apr. 10 2009, 10:23 ET, Last post: Apr. 11 2009, 17:57 ET) Accuracy |
Waist size (Started: Apr. 5 2009, 10:41 ET, Last post: Apr. 10 2009, 18:36 ET) How fast does it go down? |
New Here! (Started: Apr. 9 2009, 22:14 ET, Last post: Apr. 10 2009, 08:25 ET) |
Green Tea (Started: Apr. 7 2009, 14:11 ET, Last post: Apr. 9 2009, 10:17 ET) caffeine?? |
Ketostix - is this possible? (Started: Apr. 8 2009, 18:35 ET, Last post: Apr. 9 2009, 09:15 ET) |
Protidiet website (Started: Apr. 6 2009, 15:23 ET, Last post: Apr. 8 2009, 13:00 ET) help |
This diet just gets harder..... (Started: Aug. 7 2007, 19:53 ET, Last post: Apr. 7 2009, 14:13 ET) |
Not in ketosis anymore?? (Started: Apr. 4 2009, 19:00 ET, Last post: Apr. 6 2009, 16:38 ET) |
Sashimi Sushi Allowed? (Started: Apr. 3 2009, 09:25 ET, Last post: Apr. 5 2009, 12:30 ET) on strict |
Visited Low Carb Grocer Today (Started: Apr. 4 2009, 15:50 ET, Last post: Apr. 4 2009, 20:48 ET) |
Back from disaster! (Started: Mar. 31 2009, 12:45 ET, Last post: Apr. 3 2009, 20:57 ET) Oh.. my... Mai Tais |
I felt like I cheated... (Started: Apr. 2 2009, 23:23 ET, Last post: Apr. 3 2009, 13:59 ET) but I didn't! |
For all Female Members (Started: Mar. 30 2009, 17:24 ET, Last post: Apr. 3 2009, 12:34 ET) TOM + Weight + Cravings |
New here! (Started: Mar. 26 2009, 09:18 ET, Last post: Apr. 2 2009, 14:28 ET) |
After pregnancy (Started: Mar. 27 2009, 23:39 ET, Last post: Mar. 31 2009, 14:12 ET) Is it harder to lose? |
food is getting a little dull (Started: Mar. 29 2009, 18:00 ET, Last post: Mar. 30 2009, 10:46 ET) |
Being inbetween (Started: Mar. 28 2009, 14:50 ET, Last post: Mar. 29 2009, 18:06 ET) The stages of weight loss |
Sooooooo weak and tired (Started: Mar. 26 2009, 20:26 ET, Last post: Mar. 27 2009, 12:16 ET) |
A little worried and frustrated (Started: Mar. 26 2009, 10:26 ET, Last post: Mar. 26 2009, 22:16 ET) |
Burning or Not Burning (Started: Jun. 27 2007, 13:35 ET, Last post: Mar. 26 2009, 14:01 ET) That is the question |
03/25/09 Weigh In (Started: Mar. 25 2009, 09:44 ET, Last post: Mar. 26 2009, 10:02 ET) |
Newbie (Started: Mar. 25 2009, 12:31 ET, Last post: Mar. 26 2009, 09:52 ET) introducing myself to the team =) |
The Psychology of the thing... (Started: Mar. 20 2009, 15:06 ET, Last post: Mar. 25 2009, 19:22 ET) Why we do the things we do |
Long-Distance Dr. B (Started: Mar. 21 2009, 10:11 ET, Last post: Mar. 24 2009, 17:17 ET) When I'm too far away, what do I do? |
A new business venture but.... (Started: Mar. 23 2009, 18:14 ET, Last post: Mar. 23 2009, 18:55 ET) |
The Moment of Truth (Started: Feb. 24 2009, 16:43 ET, Last post: Mar. 23 2009, 10:29 ET) When you decided to do Dr. B. |
Mom is Going to Colorado (Started: Mar. 21 2009, 14:43 ET, Last post: Mar. 21 2009, 19:29 ET) What should she bring back for me |
The Diet and Breastfeeding (Started: Mar. 14 2009, 01:13 ET, Last post: Mar. 18 2009, 21:13 ET) Is it safe? |
Need a push...a BIG one! (Started: Mar. 8 2009, 16:18 ET, Last post: Mar. 16 2009, 17:55 ET) Major Diet Boredom! |
Low Carb Grocers (Started: Mar. 13 2009, 11:58 ET, Last post: Mar. 13 2009, 14:43 ET) what to buy? |
Hungry all the time? (Started: Mar. 12 2009, 11:05 ET, Last post: Mar. 13 2009, 01:39 ET) even when in ketosis |
Coming back March 9th & Engaged! (Started: Mar. 6 2009, 13:43 ET, Last post: Mar. 10 2009, 01:48 ET) How does the restart work? |
Starting tomorrow - what food should I buy today? (Started: Mar. 8 2009, 16:44 ET, Last post: Mar. 9 2009, 18:08 ET) |
Hello from North Vancouver! (Started: Feb. 27 2009, 00:31 ET, Last post: Mar. 8 2009, 18:23 ET) |
Cheated! (Started: Mar. 7 2009, 21:20 ET, Last post: Mar. 8 2009, 15:39 ET) and so friggen miserable... |
constipation (Started: Feb. 21 2009, 23:29 ET, Last post: Mar. 6 2009, 15:53 ET) |
Hi from Ajax Ontario - just starting out! (Started: Mar. 2 2009, 15:18 ET, Last post: Mar. 6 2009, 12:41 ET) |
Measurements? (Started: Mar. 5 2009, 18:47 ET, Last post: Mar. 5 2009, 22:24 ET) Are yours consistent? |
Veggie carbs and calories. (Started: Mar. 5 2009, 16:05 ET, Last post: Mar. 5 2009, 16:05 ET) A few of the common ones. |
Why do I have to take potassium 4 hrs before iron (Started: Feb. 28 2009, 16:14 ET, Last post: Mar. 4 2009, 23:18 ET) |
Exercise how much is OK? (Started: Aug. 4 2007, 10:45 ET, Last post: Mar. 4 2009, 23:14 ET) |
Back at it... (Started: Mar. 2 2009, 02:51 ET, Last post: Mar. 3 2009, 10:21 ET) Hurray!! |
Is ground veal allowed? (Started: Feb. 28 2009, 15:25 ET, Last post: Mar. 3 2009, 09:24 ET) From the Farmer's Market |
I'm back .... (Started: Feb. 28 2009, 10:49 ET, Last post: Mar. 2 2009, 12:43 ET) |
KLyte (Started: Feb. 26 2009, 18:15 ET, Last post: Feb. 28 2009, 08:21 ET) So inconvenient! |
New Dieter (Started: Feb. 26 2009, 22:40 ET, Last post: Feb. 27 2009, 12:33 ET) |
Going on vacation... (Started: Feb. 25 2009, 18:50 ET, Last post: Feb. 27 2009, 11:11 ET) What to bring? |
Hello everyone! (Started: Feb. 25 2009, 11:02 ET, Last post: Feb. 26 2009, 17:27 ET) New and excited to join this great forum |
"Hunger" during ketosis? (Started: Feb. 25 2009, 14:45 ET, Last post: Feb. 25 2009, 18:50 ET) Quick question... |
Thank you (Started: Feb. 25 2009, 12:52 ET, Last post: Feb. 25 2009, 15:38 ET) Thank you for the support |
Six weeks and stalled? (Started: Feb. 19 2009, 10:01 ET, Last post: Feb. 22 2009, 21:48 ET) |
Should I come back? Will they let me? Advice pleas (Started: Feb. 11 2009, 15:14 ET, Last post: Feb. 20 2009, 20:10 ET) Gained back some weight |
Does more water really make a difference??? (Started: Feb. 17 2009, 17:58 ET, Last post: Feb. 19 2009, 11:59 ET) Help... |
Can we have foods on the US list too? (Started: Feb. 18 2009, 15:28 ET, Last post: Feb. 18 2009, 16:54 ET) |
The 10lb guarantee? (Started: Feb. 13 2009, 15:59 ET, Last post: Feb. 18 2009, 13:51 ET) What does it really mean? |
Help on the weekends (Started: Feb. 15 2009, 21:19 ET, Last post: Feb. 16 2009, 06:21 ET) temptation |
Does anyone... (Started: Feb. 14 2009, 15:43 ET, Last post: Feb. 14 2009, 16:31 ET) realize how big this forum is? :) |
Question about payments (Started: Feb. 13 2009, 09:43 ET, Last post: Feb. 13 2009, 14:45 ET) |
Need support (Started: Feb. 4 2009, 07:25 ET, Last post: Feb. 13 2009, 12:42 ET) Cheating |
Ready to give up (Started: Feb. 7 2009, 01:22 ET, Last post: Feb. 13 2009, 09:47 ET) Pissed off, upset, frustrated, confused |
What did you eat today? (Started: Jan. 16 2009, 21:01 ET, Last post: Feb. 12 2009, 15:33 ET) Please share daily menu |
Pam Cooking Spray (Started: Feb. 11 2009, 19:37 ET, Last post: Feb. 11 2009, 20:06 ET) |
The Doctor (Started: Feb. 10 2009, 15:12 ET, Last post: Feb. 11 2009, 15:08 ET) |
Shirataki noodles? (Started: Feb. 10 2009, 10:50 ET, Last post: Feb. 10 2009, 13:04 ET) |
Road Trip Help (Started: Feb. 8 2009, 15:16 ET, Last post: Feb. 9 2009, 16:00 ET) |
Emotional eating (Started: Jan. 31 2009, 16:32 ET, Last post: Feb. 4 2009, 21:03 ET) |
Travelling for work (Started: Feb. 4 2009, 06:41 ET, Last post: Feb. 4 2009, 12:26 ET) Any advice? |
Back Pain and Dry Skin (Started: Jan. 10 2009, 05:15 ET, Last post: Feb. 4 2009, 10:58 ET) Anyone else have these problems? |
No more B for me.... (Started: Feb. 3 2009, 12:36 ET, Last post: Feb. 4 2009, 10:44 ET) |
Splenda - not allowed in any form!!! (Started: Jan. 28 2009, 17:23 ET, Last post: Feb. 3 2009, 15:45 ET) Brian, we need your help!!!! |
Cosmetic clients - new category? (Started: Jan. 7 2009, 12:05 ET, Last post: Feb. 2 2009, 18:57 ET) |
Missing a clinic visit (Started: Feb. 2 2009, 11:35 ET, Last post: Feb. 2 2009, 11:47 ET) |
New Goal (Started: Jan. 31 2009, 18:05 ET, Last post: Feb. 2 2009, 11:30 ET) I think I can... |
Vinegar (Started: Jan. 29 2009, 19:42 ET, Last post: Jan. 31 2009, 19:53 ET) Does it have carbs/calories? |
Potassium (Started: Jan. 23 2009, 08:49 ET, Last post: Jan. 30 2009, 12:50 ET) |
Trying Again (Started: Jan. 21 2009, 22:04 ET, Last post: Jan. 29 2009, 08:54 ET) |
So Frustrated!!!!! (Started: Jan. 18 2009, 10:16 ET, Last post: Jan. 28 2009, 08:58 ET) 100% strict and weight GAIN !?!?! |
Painful needles (Started: Jan. 26 2009, 16:22 ET, Last post: Jan. 26 2009, 19:43 ET) question? |
Hello (Started: Jan. 26 2009, 08:58 ET, Last post: Jan. 26 2009, 12:41 ET) New to Forum |
Before and After Pictures (Started: Jan. 26 2009, 09:10 ET, Last post: Jan. 26 2009, 10:31 ET) Where to see? |
Finally! (Started: Jan. 23 2009, 16:09 ET, Last post: Jan. 23 2009, 18:51 ET) It's going right again :) |
Cellulite...the dreaded word! (Started: Jan. 20 2009, 16:38 ET, Last post: Jan. 23 2009, 17:23 ET) Does it get better? |
Excercise (Started: Jan. 22 2009, 13:20 ET, Last post: Jan. 22 2009, 20:33 ET) Looking for some feedback |
Diet Direct & Low Carb Grocery (Started: Jan. 22 2009, 14:49 ET, Last post: Jan. 22 2009, 20:16 ET) |
Evening Urine Sample (Started: Jan. 19 2009, 21:22 ET, Last post: Jan. 21 2009, 14:36 ET) |
Cheating (Started: Jan. 20 2009, 14:46 ET, Last post: Jan. 21 2009, 09:49 ET) Cheating but still burning... |
2 days verses 3 days??? (Started: Jan. 20 2009, 10:33 ET, Last post: Jan. 21 2009, 09:37 ET) |
I didn't eat CAKE! (Started: Jan. 20 2009, 00:38 ET, Last post: Jan. 20 2009, 18:39 ET) |
Digital Scale $9 at Cdn Tire (Started: Jan. 12 2009, 17:54 ET, Last post: Jan. 20 2009, 17:24 ET) |
Had a huge scare this morning! (Started: Jan. 14 2009, 17:41 ET, Last post: Jan. 19 2009, 19:32 ET) I fainted |
b12/b6 injection (Started: Jan. 16 2009, 08:46 ET, Last post: Jan. 19 2009, 00:59 ET) is that all? |
What if I can't eat all my food???? (Started: Jan. 12 2009, 17:25 ET, Last post: Jan. 17 2009, 22:47 ET) |
Burning but not losing anything! (Started: Jan. 14 2009, 08:42 ET, Last post: Jan. 17 2009, 09:08 ET) |
Side Effect? (Started: Sep. 22 2008, 11:25 ET, Last post: Jan. 16 2009, 15:48 ET) Cold |
First Doctor's appointment (Started: Jan. 15 2009, 20:04 ET, Last post: Jan. 16 2009, 08:31 ET) What should I expect? |
I'm back after 2 years...very scared! (Started: Jan. 15 2009, 10:46 ET, Last post: Jan. 16 2009, 08:24 ET) |
Patak's Tandoori paste (Started: Jan. 13 2009, 18:29 ET, Last post: Jan. 16 2009, 01:36 ET) |
Walden Farm Chocolate Syrup and WF Chocolate Dip (Started: Jan. 15 2009, 12:36 ET, Last post: Jan. 15 2009, 23:47 ET) Are they the same? |
IT WORKS!!! (Started: Jan. 14 2009, 22:49 ET, Last post: Jan. 15 2009, 13:29 ET) Almost done with STRICT! |
Maintenance weight (Started: Jan. 12 2009, 15:13 ET, Last post: Jan. 14 2009, 21:03 ET) when can you go on maintenance |
First week success! (Started: Jan. 12 2009, 15:26 ET, Last post: Jan. 14 2009, 14:11 ET) |
Help! Sore Throat (Started: Jan. 13 2009, 11:43 ET, Last post: Jan. 13 2009, 14:25 ET) Anyone know what we are allowed? |
Acne ?! (Started: Jan. 12 2009, 23:25 ET, Last post: Jan. 13 2009, 12:38 ET) 1 week on strict and BAD skin! |
Completed Week 1 (Started: Jan. 10 2009, 09:12 ET, Last post: Jan. 13 2009, 08:37 ET) Starting Week 2 |
Oprah says I'm wrong! (Started: Jan. 5 2009, 21:28 ET, Last post: Jan. 12 2009, 18:56 ET) |
Water (Started: Jan. 12 2009, 11:02 ET, Last post: Jan. 12 2009, 14:58 ET) Can you have too much water/liquids? |
Swapping out B&F for P&V (Started: Jan. 11 2009, 19:29 ET, Last post: Jan. 12 2009, 13:15 ET) |
"Emotional Eater" (Started: Jan. 12 2009, 11:26 ET, Last post: Jan. 12 2009, 11:49 ET) That's what I am. |
Liquid Sugar Twin (Started: Jan. 10 2009, 23:35 ET, Last post: Jan. 12 2009, 11:04 ET) |
when did you start to notice your weight loss? (Started: Jan. 1 2009, 23:00 ET, Last post: Jan. 12 2009, 09:11 ET) Current/Past Dieters or Maintainers |
Soooo hungry! (Started: Jan. 9 2009, 15:53 ET, Last post: Jan. 11 2009, 14:15 ET) |
1st Dr's Appointment Today (Started: Jan. 8 2009, 20:06 ET, Last post: Jan. 11 2009, 14:00 ET) Who Knew....? |
11 Pounds (Started: Jan. 5 2009, 00:40 ET, Last post: Jan. 10 2009, 04:56 ET) |
A thread for those Re-Starters... (Started: Aug. 25 2008, 15:37 ET, Last post: Jan. 8 2009, 14:38 ET) One more try... why are you back? |
Recommitment form (Started: Jan. 7 2009, 23:51 ET, Last post: Jan. 8 2009, 13:10 ET) What is this all about? |
My Moment of Truth (Started: Jan. 7 2009, 01:24 ET, Last post: Jan. 8 2009, 13:03 ET) |
Has anyone has tingling/numbness in their arms? (Started: Dec. 19 2008, 10:50 ET, Last post: Jan. 8 2009, 00:50 ET) |
Calories/Carbs Confusion (Started: Jan. 7 2009, 15:15 ET, Last post: Jan. 7 2009, 22:39 ET) calories seem too low, carbs too high ? |
Consultation tomorrow (Started: Jan. 7 2009, 12:54 ET, Last post: Jan. 7 2009, 15:02 ET) |
How to explain your quick weight loss to friends! (Started: Jan. 6 2009, 14:19 ET, Last post: Jan. 7 2009, 08:39 ET) |
New Year, New Beginning (Started: Jan. 3 2009, 21:15 ET, Last post: Jan. 5 2009, 21:21 ET) |
Back on the Weagon (Started: Jan. 5 2009, 11:40 ET, Last post: Jan. 5 2009, 20:23 ET) |
Intro (Started: Jan. 3 2009, 13:37 ET, Last post: Jan. 4 2009, 21:12 ET) |
Facebook Group (Started: Jan. 2 2009, 16:45 ET, Last post: Jan. 3 2009, 17:26 ET) |
Question about ketosis (Started: Dec. 29 2008, 23:46 ET, Last post: Dec. 31 2008, 03:36 ET) |
My first "official" day! (Started: Dec. 29 2008, 11:19 ET, Last post: Dec. 30 2008, 22:46 ET) Here I go.... |
Circling the Drain (Started: Dec. 26 2008, 22:13 ET, Last post: Dec. 30 2008, 22:37 ET) Weight Wise Anyway |
Just do it! (Started: Dec. 27 2008, 12:20 ET, Last post: Dec. 28 2008, 17:42 ET) Getting started |
1 Month in.... (Started: Dec. 24 2008, 23:30 ET, Last post: Dec. 25 2008, 23:12 ET) |
Newbie....1 month in (Started: Dec. 16 2008, 10:22 ET, Last post: Dec. 20 2008, 21:34 ET) |
Parmesan Cheese? (Started: Dec. 17 2008, 06:58 ET, Last post: Dec. 20 2008, 11:54 ET) |
Eucharist???? (Started: Dec. 17 2008, 07:10 ET, Last post: Dec. 18 2008, 11:27 ET) |
Tasty Meals (Started: Dec. 12 2008, 11:46 ET, Last post: Dec. 17 2008, 17:10 ET) new ideas to share please |
Abdominal Bruising (Started: Dec. 9 2008, 23:49 ET, Last post: Dec. 17 2008, 14:39 ET) |
How to make it through the Holiday Season (Started: Dec. 15 2008, 13:53 ET, Last post: Dec. 17 2008, 10:45 ET) Help! |
one egg white counts as???? (Started: Dec. 16 2008, 11:05 ET, Last post: Dec. 16 2008, 15:53 ET) |
Hard Time Getting Started... Again (Started: Dec. 12 2008, 11:07 ET, Last post: Dec. 15 2008, 11:50 ET) Need some menu ideas, please?! |
magnesium supplement (Started: Dec. 13 2008, 13:57 ET, Last post: Dec. 14 2008, 12:52 ET) |
Acai (Started: Dec. 13 2008, 03:19 ET, Last post: Dec. 13 2008, 03:19 ET) Allowed On Diet? |
One Year Later (Started: Dec. 11 2008, 09:57 ET, Last post: Dec. 12 2008, 03:30 ET) what a difference a year makes! |
Extra Protein (Started: Dec. 10 2008, 16:07 ET, Last post: Dec. 10 2008, 17:06 ET) |
my fear of needles (Started: Oct. 29 2008, 14:09 ET, Last post: Dec. 9 2008, 19:00 ET) |
A bit of an intro.... (Started: Dec. 9 2008, 02:35 ET, Last post: Dec. 9 2008, 14:27 ET) |
Yellowish urination (Started: Dec. 4 2008, 16:59 ET, Last post: Dec. 5 2008, 13:27 ET) |
Confused with the Dr.'s Role... (Started: Dec. 1 2008, 22:14 ET, Last post: Dec. 4 2008, 23:43 ET) |
Things you hate when FAT (Started: Apr. 2 2008, 14:53 ET, Last post: Dec. 3 2008, 13:00 ET) List the 5 things U hate - here are mine |
Burning but not losing (Started: Dec. 3 2008, 08:48 ET, Last post: Dec. 3 2008, 11:24 ET) |
Oh No! (Started: Nov. 26 2008, 19:55 ET, Last post: Nov. 29 2008, 22:26 ET) I slipped. |
Missing My Two Week Target Goals (Started: Dec. 13 2007, 22:28 ET, Last post: Nov. 28 2008, 14:58 ET) |
Clinic is having a great deal right now (Started: Nov. 21 2008, 11:54 ET, Last post: Nov. 27 2008, 12:42 ET) |
Caffeine? (Started: Nov. 11 2008, 09:50 ET, Last post: Nov. 22 2008, 21:55 ET) |
Eating 2 Meal Replacements a Day? (Started: Nov. 10 2008, 11:52 ET, Last post: Nov. 22 2008, 00:41 ET) |
Chewing Gum? (Started: Nov. 18 2008, 19:46 ET, Last post: Nov. 21 2008, 06:49 ET) |
stalled (Started: Nov. 2 2008, 02:08 ET, Last post: Nov. 14 2008, 11:12 ET) help, i've stalled and i'm losing faith |
Where Can I Find? (Started: Nov. 12 2008, 23:20 ET, Last post: Nov. 13 2008, 19:35 ET) HELP! |
Setting Weight Loss Goal?!??! Help... (Started: Nov. 11 2008, 22:41 ET, Last post: Nov. 12 2008, 16:13 ET) |
Occasional Loos Motion (Started: Nov. 9 2008, 03:54 ET, Last post: Nov. 11 2008, 14:27 ET) |
What is your average monthly loss (Started: Nov. 10 2008, 07:56 ET, Last post: Nov. 10 2008, 15:20 ET) |
Help me get through my Vacation! (Started: Nov. 4 2008, 22:52 ET, Last post: Nov. 10 2008, 12:27 ET) Staying on the diet and eating out |
*waving hello* with tail between my legs (Started: Oct. 15 2008, 09:14 ET, Last post: Nov. 6 2008, 05:29 ET) restart |
ketosis (Started: Oct. 30 2008, 00:10 ET, Last post: Oct. 30 2008, 08:59 ET) staying there |
Quick Question (Started: Oct. 27 2008, 12:21 ET, Last post: Oct. 29 2008, 13:31 ET) |
Potassium (Started: Oct. 25 2008, 12:38 ET, Last post: Oct. 26 2008, 14:00 ET) Does it hurt that i am not taking it? |
Eating to little? (Started: Oct. 22 2008, 19:51 ET, Last post: Oct. 22 2008, 19:51 ET) |
Two Week Goals (Started: Oct. 20 2008, 21:14 ET, Last post: Oct. 22 2008, 10:52 ET) some questions |
Allopurinal Anyone? (Started: Oct. 20 2008, 11:48 ET, Last post: Oct. 21 2008, 01:06 ET) High Uric Acid Level |
Herbal Tea (Started: Oct. 15 2008, 11:27 ET, Last post: Oct. 20 2008, 11:45 ET) |
Thanksgiving Challenges (Started: Oct. 13 2008, 19:40 ET, Last post: Oct. 15 2008, 09:44 ET) |
SO HUNGRY!!! (Started: Oct. 7 2008, 13:32 ET, Last post: Oct. 9 2008, 21:31 ET) |
10/06/2008 Weigh In (Started: Oct. 6 2008, 11:55 ET, Last post: Oct. 8 2008, 09:14 ET) |
time off? (Started: Oct. 1 2008, 09:53 ET, Last post: Oct. 7 2008, 11:29 ET) |
New member at new clinic (Started: Oct. 4 2008, 09:50 ET, Last post: Oct. 6 2008, 13:48 ET) |
Recipe Portions (Started: Oct. 5 2008, 19:46 ET, Last post: Oct. 6 2008, 12:13 ET) |
Ticker (Started: Oct. 4 2008, 11:22 ET, Last post: Oct. 5 2008, 09:49 ET) |
Five Dr. B Friendly Foods you can't live w/o (Started: Mar. 20 2007, 21:20 ET, Last post: Oct. 4 2008, 19:18 ET) |
How many of you go to the Yonge and Eglinton Clc?C (Started: May 30 2008, 18:58 ET, Last post: Oct. 4 2008, 18:13 ET) Just wondering.. |
Profile pic (Started: Oct. 3 2008, 10:16 ET, Last post: Oct. 3 2008, 19:57 ET) adding a pic |
Possibly Preggo (Started: Oct. 2 2008, 12:55 ET, Last post: Oct. 3 2008, 10:05 ET) |
Frustrated (and I know I'm just being silly) (Started: Oct. 2 2008, 12:23 ET, Last post: Oct. 3 2008, 10:01 ET) |
Lightheaded? (Started: Sep. 24 2008, 10:43 ET, Last post: Sep. 30 2008, 10:30 ET) |
Increasing weight loss? (Started: Sep. 26 2008, 14:18 ET, Last post: Sep. 29 2008, 17:35 ET) |
Have anybody done this before? (Started: Sep. 26 2008, 12:27 ET, Last post: Sep. 26 2008, 14:41 ET) Temp. maintenance vs. strict on my own |
Leg Cramps (Started: Sep. 24 2008, 08:21 ET, Last post: Sep. 26 2008, 09:56 ET) Is this normal |
Where To Get Shiritaki Noodles (Started: Sep. 26 2008, 09:09 ET, Last post: Sep. 26 2008, 09:09 ET) |
Cheating (Started: Sep. 13 2008, 01:17 ET, Last post: Sep. 26 2008, 01:16 ET) |
Exercise & Glycogen question (Started: Sep. 25 2008, 15:24 ET, Last post: Sep. 25 2008, 18:12 ET) |
Carb question (Started: Sep. 25 2008, 15:27 ET, Last post: Sep. 25 2008, 16:11 ET) |
Chat? (Started: Sep. 23 2008, 15:16 ET, Last post: Sep. 23 2008, 15:42 ET) |
Shiritaki Noodles (Started: Sep. 22 2008, 08:32 ET, Last post: Sep. 22 2008, 09:38 ET) Protein? |
What are your tip or tricks to staying OP (Started: Sep. 16 2008, 14:38 ET, Last post: Sep. 22 2008, 07:37 ET) |
need to be away for the week (Started: Sep. 20 2008, 11:04 ET, Last post: Sep. 20 2008, 14:25 ET) Dr. B's strict plan: Advice |
Back To Dr .B (Started: Sep. 18 2008, 10:58 ET, Last post: Sep. 20 2008, 14:25 ET) I'm back on the Dr. B diet |
Question for the LADIES (Started: Sep. 18 2008, 13:03 ET, Last post: Sep. 20 2008, 00:22 ET) TOM |
Items to buy in US that are n/a in Canada (Started: Sep. 17 2008, 11:54 ET, Last post: Sep. 17 2008, 12:01 ET) Going to US... |
Lots of Changes! (Started: Sep. 16 2008, 14:29 ET, Last post: Sep. 16 2008, 14:29 ET) |
Shopping in the states (Started: Sep. 16 2008, 13:08 ET, Last post: Sep. 16 2008, 14:24 ET) |
Tune-up vs. Strict (Started: Jun. 30 2008, 14:29 ET, Last post: Sep. 3 2008, 10:39 ET) What's the difference? |
Wonderslim diet bars on sale (Started: Aug. 29 2008, 18:01 ET, Last post: Sep. 3 2008, 10:26 ET) anyone in on a huge order?? |
Dannon Light an d Fit carb & sugar control (Started: Sep. 1 2008, 01:42 ET, Last post: Sep. 1 2008, 13:41 ET) |
3 servings to 2 servings (Started: Aug. 27 2008, 12:47 ET, Last post: Aug. 29 2008, 15:30 ET) What worked best for you? |
Craving equivalencies... (Started: Aug. 17 2008, 02:35 ET, Last post: Aug. 27 2008, 23:02 ET) what to have when you crave something... |
I'm baaaaaaak too! (Started: Aug. 23 2008, 19:46 ET, Last post: Aug. 23 2008, 19:46 ET) |
Gold Can Coke.. (Started: Aug. 15 2008, 18:52 ET, Last post: Aug. 23 2008, 19:42 ET) is it allowed!? |
Bloating (Started: Aug. 19 2008, 14:46 ET, Last post: Aug. 19 2008, 21:19 ET) |
Cravings and mind games (Started: Jul. 21 2008, 20:06 ET, Last post: Aug. 18 2008, 22:41 ET) |
Close to goal but stilll have stomach fat (Started: Jul. 13 2008, 15:53 ET, Last post: Aug. 18 2008, 22:20 ET) |
Why do I always have to log in? (Started: Aug. 15 2008, 16:00 ET, Last post: Aug. 18 2008, 22:10 ET) |
5 things you like about yourself now (Started: Aug. 7 2008, 12:36 ET, Last post: Aug. 18 2008, 13:49 ET) |
New to forum! (Started: Jul. 29 2008, 02:57 ET, Last post: Aug. 17 2008, 11:28 ET) a quick hello |
Im baaaaaaack (Started: Aug. 15 2008, 13:03 ET, Last post: Aug. 15 2008, 22:25 ET) |
Feeling low, confused, not on the program (Started: Aug. 6 2008, 11:36 ET, Last post: Aug. 15 2008, 15:57 ET) |
Sinus Medication (Started: Aug. 13 2008, 11:47 ET, Last post: Aug. 14 2008, 17:22 ET) What medication is permitted? |
Reasons to lose weight (Started: Aug. 7 2008, 13:29 ET, Last post: Aug. 12 2008, 09:41 ET) |
States shopping?? (Started: Aug. 10 2008, 23:26 ET, Last post: Aug. 11 2008, 14:33 ET) |
dr supportive (Started: Aug. 8 2008, 15:00 ET, Last post: Aug. 8 2008, 15:00 ET) |
MD, not happy (Started: Aug. 5 2008, 11:32 ET, Last post: Aug. 8 2008, 10:39 ET) Dilemma! |
Words of Wisdom (Started: Jul. 21 2008, 15:24 ET, Last post: Aug. 7 2008, 15:45 ET) what to say..... |
Oatmeal vs. Smaps/Almond Breeze (Started: Aug. 5 2008, 11:54 ET, Last post: Aug. 5 2008, 14:44 ET) Are they comparable? |
Powdered Stevia? (Started: Aug. 2 2008, 00:46 ET, Last post: Aug. 5 2008, 12:59 ET) |
Help - when to start maintenance?? (Started: Aug. 4 2008, 13:28 ET, Last post: Aug. 5 2008, 10:59 ET) |
PGX... (Started: Aug. 3 2008, 01:01 ET, Last post: Aug. 3 2008, 11:43 ET) Have you ever used the stuff? |
Sick and tired (Started: Jul. 30 2008, 19:19 ET, Last post: Aug. 1 2008, 15:31 ET) How did/do you keep going? |
Needles in the leg?! (Started: Aug. 1 2008, 06:31 ET, Last post: Aug. 1 2008, 09:49 ET) Anyone do this? |
Slow weight loss (Started: Jul. 25 2008, 15:03 ET, Last post: Aug. 1 2008, 06:29 ET) |
diet sodas... splenda vs other... (Started: Apr. 19 2008, 12:24 ET, Last post: Aug. 1 2008, 01:34 ET) |
Did anyone experience skipped heart beat? (Started: May 27 2008, 15:49 ET, Last post: Jul. 30 2008, 22:28 ET) |
Doubling up??? (Started: Jul. 26 2008, 22:54 ET, Last post: Jul. 30 2008, 12:34 ET) Doubling up veggies/carbs/meat/etc... |
muscle vs fat (Started: Mar. 30 2008, 08:58 ET, Last post: Jul. 28 2008, 11:01 ET) |
Detoxing and/or Sick? (Started: Jul. 21 2008, 00:40 ET, Last post: Jul. 26 2008, 18:52 ET) |
How to reduce bloating/sluggish weight loss? (Started: Jul. 21 2008, 20:44 ET, Last post: Jul. 25 2008, 23:35 ET) |
Question #2 Weight Goals (Started: May 28 2008, 11:39 ET, Last post: Jul. 20 2008, 17:10 ET) |
hard bump from shot? (Started: Jul. 13 2008, 23:49 ET, Last post: Jul. 17 2008, 13:50 ET) help! |
Not burning at night--anything I can do? (Started: Jul. 17 2008, 08:09 ET, Last post: Jul. 17 2008, 10:16 ET) |
Surgery required (Started: Jul. 16 2008, 10:00 ET, Last post: Jul. 16 2008, 19:46 ET) |
So excited about my ticker! (Started: Jul. 15 2008, 19:51 ET, Last post: Jul. 16 2008, 09:23 ET) |
I've Been Off Program for Two Weeks (Started: Jun. 18 2008, 22:13 ET, Last post: Jul. 14 2008, 23:00 ET) |
Temporary Maintenance (Started: Jul. 9 2008, 18:58 ET, Last post: Jul. 12 2008, 12:44 ET) What is involved? besides no injections |
Vending machine horrors (Started: Jul. 5 2008, 23:17 ET, Last post: Jul. 9 2008, 14:26 ET) the day I disappointed myself |
Missing Portions (Started: Jul. 4 2008, 10:13 ET, Last post: Jul. 9 2008, 12:03 ET) Is it bad to miss portions |
Liquid Splenda at Sweet Tweet (Started: Jul. 4 2008, 18:05 ET, Last post: Jul. 7 2008, 16:41 ET) |
Help with.. going?! (Started: Jul. 6 2008, 16:19 ET, Last post: Jul. 7 2008, 10:13 ET) |
finally seeing family (Started: Jul. 4 2008, 17:10 ET, Last post: Jul. 4 2008, 19:33 ET) |
Vacation (Started: May 1 2008, 11:22 ET, Last post: Jul. 4 2008, 12:00 ET) good idea or bad idea |
Lemons (Started: Jun. 30 2008, 13:41 ET, Last post: Jul. 2 2008, 09:36 ET) |
Conflicting Information - help! (Started: May 16 2008, 18:02 ET, Last post: Jun. 30 2008, 22:09 ET) |
Irregular Long Term Period (Started: Jun. 13 2008, 09:04 ET, Last post: Jun. 30 2008, 13:42 ET) concerned |
Irregular Menstruation - Frequent Cycles (Started: Jun. 30 2008, 13:39 ET, Last post: Jun. 30 2008, 13:39 ET) |
gallbladder and diet (Started: Jun. 28 2008, 15:56 ET, Last post: Jun. 30 2008, 09:54 ET) question |
Blew it this weekend... (Started: Jun. 29 2008, 23:25 ET, Last post: Jun. 30 2008, 03:02 ET) |
New! .. and worried (Started: Jun. 27 2008, 03:23 ET, Last post: Jun. 29 2008, 02:11 ET) |
Feeling exhausted this morning (Started: Jun. 28 2008, 14:09 ET, Last post: Jun. 28 2008, 15:29 ET) |
Sick child (Started: Jun. 27 2008, 02:38 ET, Last post: Jun. 27 2008, 13:05 ET) |
blew the diet (Started: Jun. 16 2008, 01:52 ET, Last post: Jun. 24 2008, 15:28 ET) |
Dieters: Frequently Asked Questions (Started: Jan. 22 2007, 17:47 ET, Last post: Jun. 24 2008, 13:17 ET) See if your question is already answered |
Always Cold? (Started: Jun. 20 2008, 13:22 ET, Last post: Jun. 24 2008, 11:55 ET) |
dizzy spells (Started: Jun. 12 2008, 22:42 ET, Last post: Jun. 23 2008, 23:19 ET) |
Second Day of Strict (Started: Jun. 20 2008, 15:19 ET, Last post: Jun. 20 2008, 18:35 ET) |
Back for more..... (Started: Jun. 13 2008, 18:45 ET, Last post: Jun. 18 2008, 13:05 ET) Back to strict on Monday! |
Discouraged (Started: Jun. 4 2008, 22:34 ET, Last post: Jun. 17 2008, 11:02 ET) |
Back to business! (Started: Jun. 16 2008, 14:24 ET, Last post: Jun. 16 2008, 16:17 ET) |
Back after a disastrous 6 months (Started: Jun. 9 2008, 15:25 ET, Last post: Jun. 15 2008, 19:57 ET) My story and a new start |
Thanks for the PMs - status update (Started: Jun. 9 2008, 10:40 ET, Last post: Jun. 14 2008, 20:52 ET) |
Oh, no I cheated! (Started: Jun. 13 2008, 23:35 ET, Last post: Jun. 14 2008, 13:52 ET) What can be done?? |
Itchy Skin (Started: Jun. 12 2008, 13:08 ET, Last post: Jun. 12 2008, 22:33 ET) |
When was your first Doctors Appointment? (Started: Jun. 12 2008, 16:17 ET, Last post: Jun. 12 2008, 18:17 ET) |
No bread or fruit (Started: May 26 2008, 11:30 ET, Last post: Jun. 12 2008, 13:22 ET) |
Bloated (Started: Jun. 6 2008, 16:27 ET, Last post: Jun. 10 2008, 18:31 ET) Extreme! |
Low Blood Pressure (Started: Jun. 8 2008, 16:56 ET, Last post: Jun. 9 2008, 22:10 ET) blech... |
no loss, strong burning? (Started: Jun. 9 2008, 11:53 ET, Last post: Jun. 9 2008, 16:07 ET) |
Low Carb? (Started: Jun. 5 2008, 16:01 ET, Last post: Jun. 7 2008, 23:54 ET) Is the diet low carb or not? |
Hello - Newbie on Dr. B (Started: Jun. 5 2008, 16:21 ET, Last post: Jun. 6 2008, 18:12 ET) ....From Toronto |
What bumps you out of burning? (Started: Jun. 4 2008, 16:44 ET, Last post: Jun. 6 2008, 02:06 ET) |
Little Milestone (Started: May 31 2008, 10:44 ET, Last post: Jun. 4 2008, 23:33 ET) Reach "Goal" |
Artichokes (Started: Jun. 4 2008, 18:31 ET, Last post: Jun. 4 2008, 19:07 ET) |
New on the diet (Started: May 21 2008, 15:19 ET, Last post: Jun. 2 2008, 15:08 ET) and slightly discouraged |
Soy milk (Started: Jun. 2 2008, 11:49 ET, Last post: Jun. 2 2008, 14:37 ET) |
Exercise (Started: May 30 2008, 15:45 ET, Last post: Jun. 1 2008, 19:44 ET) |
Questions #1 Liquor (Started: May 28 2008, 11:32 ET, Last post: Jun. 1 2008, 16:06 ET) Whine about the wine |
5 days on program and need a kick in the butt!! (Started: Apr. 28 2008, 13:58 ET, Last post: May 30 2008, 16:26 ET) |
My teeth hurt (Started: May 30 2008, 11:56 ET, Last post: May 30 2008, 15:20 ET) |
I am back (Started: May 28 2008, 16:15 ET, Last post: May 28 2008, 22:44 ET) |
New Numbers!! (Started: May 26 2008, 15:26 ET, Last post: May 27 2008, 09:27 ET) |
Do I have to Eat (Started: May 26 2008, 12:35 ET, Last post: May 26 2008, 15:51 ET) Not hungry |
What do you eat (Started: May 17 2008, 16:13 ET, Last post: May 23 2008, 16:57 ET) |
Close to goal slow down/ how low can you go? (Started: May 23 2008, 13:16 ET, Last post: May 23 2008, 16:06 ET) The effects of VLCD past your Dr. b goal |
Leeks on strict? (Started: May 16 2008, 14:41 ET, Last post: May 23 2008, 10:59 ET) It's not on Ontario allowed food list. |
Pokes in the gluteus maximus hurt like heck! (Started: May 23 2008, 09:51 ET, Last post: May 23 2008, 10:33 ET) |
Back from holidays weigh in (Started: May 16 2008, 14:10 ET, Last post: May 22 2008, 10:27 ET) 11 days away |
Dealing with a really slow nurse (Started: May 20 2008, 07:27 ET, Last post: May 22 2008, 07:38 ET) |
saggy skin (Started: May 21 2008, 10:40 ET, Last post: May 21 2008, 18:44 ET) |
Fruit (Started: May 18 2008, 21:43 ET, Last post: May 19 2008, 20:13 ET) Can I really eat it and be in Ketosis |
Here we go.... (Started: May 13 2008, 15:42 ET, Last post: May 18 2008, 20:53 ET) |
How can I handle a 'First Date' (Started: May 15 2008, 08:33 ET, Last post: May 18 2008, 08:20 ET) |
Victoria Day week: how many clinic visits? (Started: May 16 2008, 07:52 ET, Last post: May 16 2008, 14:23 ET) How many times are you going? |
How are you losing the 10bs every 2 weeks? (Started: May 13 2008, 23:54 ET, Last post: May 16 2008, 07:54 ET) |
Do the shots hurt EVERYone? (Started: May 14 2008, 13:04 ET, Last post: May 16 2008, 07:40 ET) |
Did you tell everyone? (Started: May 14 2008, 21:14 ET, Last post: May 16 2008, 07:08 ET) That you were doing the Dr. B Diet. |
HCG ? anyone know about it? (Started: Apr. 24 2008, 13:17 ET, Last post: May 14 2008, 22:11 ET) Brian? have you come across this? |
First Visit today ~ Food List Question (Started: May 13 2008, 16:03 ET, Last post: May 14 2008, 20:21 ET) |
What does "EQ" mean? (Started: May 14 2008, 12:58 ET, Last post: May 14 2008, 13:10 ET) |
what's the breakdown? (Started: May 14 2008, 01:25 ET, Last post: May 14 2008, 08:20 ET) i'm trying to figure out how much... |
The Verdict (Started: May 12 2008, 17:40 ET, Last post: May 12 2008, 22:22 ET) Is it worth it to CHEAT ? |
perhaps a bad question... (Started: May 6 2008, 18:06 ET, Last post: May 12 2008, 21:02 ET) but what foods do you miss the most? |
Vacation - NYC (Started: May 12 2008, 13:42 ET, Last post: May 12 2008, 19:27 ET) You can stay strict |
I cheated, what to expect Monday? (Started: May 10 2008, 09:14 ET, Last post: May 10 2008, 18:55 ET) Partied hard Friday night |
Processed Proteins & Beans/Lentils (Started: May 8 2008, 09:31 ET, Last post: May 9 2008, 18:11 ET) Two servings a week |
People you know that aren't on here! (Started: May 9 2008, 09:31 ET, Last post: May 9 2008, 12:12 ET) |
Off to Disney for 5 days (Started: May 7 2008, 18:10 ET, Last post: May 9 2008, 01:17 ET) Maintainence Challenge! |
sick and now off.... (Started: May 7 2008, 22:27 ET, Last post: May 8 2008, 08:56 ET) |
Exercise - no extra protein (Started: May 7 2008, 12:48 ET, Last post: May 7 2008, 23:16 ET) |
Anyone get injections twice a week instead of 3? (Started: May 5 2008, 16:55 ET, Last post: May 7 2008, 20:42 ET) |
Popcorn - why no good? (Started: May 6 2008, 22:46 ET, Last post: May 7 2008, 12:50 ET) |
Burning levels (Started: May 5 2008, 00:29 ET, Last post: May 5 2008, 22:52 ET) burning at +3 now hit 140 lbs down +1 |
New to Dr. B (Started: May 3 2008, 20:06 ET, Last post: May 5 2008, 11:51 ET) |
New member (Started: May 1 2008, 20:35 ET, Last post: May 5 2008, 08:58 ET) |
Ketosis without injections? (Started: May 4 2008, 12:41 ET, Last post: May 4 2008, 21:17 ET) |
Being sick and not losing!? (Started: May 2 2008, 17:24 ET, Last post: May 4 2008, 10:26 ET) |
Wallygator (Started: Apr. 30 2008, 15:29 ET, Last post: May 4 2008, 10:18 ET) Our first Tricenturion |
Protein intake (Started: Apr. 28 2008, 14:20 ET, Last post: May 3 2008, 21:54 ET) |
New Member (Started: May 2 2008, 16:51 ET, Last post: May 2 2008, 21:02 ET) |
Shots and Stalls? (Started: Mar. 3 2008, 08:35 ET, Last post: May 2 2008, 17:39 ET) |
Having a challenge (Started: May 1 2008, 02:14 ET, Last post: May 2 2008, 17:16 ET) |
Back after leaving to have a baby (Started: Apr. 28 2008, 12:53 ET, Last post: May 2 2008, 09:36 ET) need support |
Sick of the sabotage (Started: Apr. 29 2008, 17:11 ET, Last post: Apr. 30 2008, 21:43 ET) Coworkers are starting to piss me off! |
Recipes (Started: Apr. 28 2008, 17:39 ET, Last post: Apr. 30 2008, 20:32 ET) Share your secrets with everyone! |
Half Way There! (Started: Apr. 30 2008, 14:21 ET, Last post: Apr. 30 2008, 19:01 ET) 21 down, 21 to go. |
Goal weight? (Started: Apr. 28 2008, 10:45 ET, Last post: Apr. 29 2008, 17:00 ET) |
Ack! I miss my salty/crunchy snacks! (Started: Apr. 28 2008, 20:14 ET, Last post: Apr. 29 2008, 10:50 ET) Suggestions?? |
Cheats/ketosis (Started: Apr. 27 2008, 23:36 ET, Last post: Apr. 28 2008, 23:49 ET) |
Long Read...But Had to Share! (Started: Apr. 26 2008, 11:48 ET, Last post: Apr. 28 2008, 19:54 ET) |
Going below my goal??? (Started: Apr. 25 2008, 18:23 ET, Last post: Apr. 28 2008, 19:32 ET) No treatment |
Figure out something tonight (Started: Apr. 25 2008, 23:34 ET, Last post: Apr. 28 2008, 19:30 ET) self esteem |
Easy days and tough days? (Started: Apr. 28 2008, 16:08 ET, Last post: Apr. 28 2008, 19:25 ET) |
After one month of temp maintenance... (Started: Apr. 27 2008, 23:31 ET, Last post: Apr. 28 2008, 02:45 ET) |
For Those Who Want to Know (Started: Apr. 25 2008, 08:20 ET, Last post: Apr. 28 2008, 00:10 ET) Maintenace Does Work! |
Just Started Today (Started: Apr. 22 2008, 23:20 ET, Last post: Apr. 27 2008, 19:42 ET) |
Lost more wieght than they will allow (Started: Apr. 26 2008, 12:29 ET, Last post: Apr. 26 2008, 23:59 ET) |
Does anyone else have issues with... (Started: Apr. 19 2008, 23:51 ET, Last post: Apr. 26 2008, 23:37 ET) |
Thanks for all your help so far! (Started: Apr. 25 2008, 18:15 ET, Last post: Apr. 26 2008, 10:20 ET) |
Where to take the shots (Started: Apr. 24 2008, 16:26 ET, Last post: Apr. 26 2008, 05:12 ET) Does it matter? |
Hello...Excited to Be Here (Started: Apr. 22 2008, 21:37 ET, Last post: Apr. 25 2008, 09:25 ET) |
3 weeks in and 15.8 down (Started: Apr. 23 2008, 18:49 ET, Last post: Apr. 24 2008, 13:14 ET) Introduction |
Newbie (Started: Apr. 23 2008, 08:40 ET, Last post: Apr. 24 2008, 07:45 ET) |
VENTING ABOUT (Started: Apr. 21 2008, 09:05 ET, Last post: Apr. 23 2008, 15:18 ET) Nurses |
Way Way Way off the Wagon... Can I recover?? (Started: Apr. 18 2008, 16:28 ET, Last post: Apr. 22 2008, 23:48 ET) In trouble and heading for more |
Is this maybe approvable? (Started: Apr. 19 2008, 21:49 ET, Last post: Apr. 22 2008, 12:15 ET) Low Fat Quark! |
flavoured tuna (Started: Apr. 17 2008, 13:05 ET, Last post: Apr. 22 2008, 09:55 ET) Have you tried it? |
Abandoned diet (Started: Apr. 20 2008, 12:39 ET, Last post: Apr. 20 2008, 22:30 ET) too many nuts |
Are chick peas legal? (Started: Apr. 19 2008, 20:02 ET, Last post: Apr. 20 2008, 10:17 ET) |
Is it perfection? (Started: Apr. 15 2008, 15:32 ET, Last post: Apr. 19 2008, 09:51 ET) |
Wonderslim Bars (Started: Apr. 17 2008, 22:36 ET, Last post: Apr. 18 2008, 20:03 ET) Clinic approval needed? |
stall (Started: Apr. 18 2008, 17:38 ET, Last post: Apr. 18 2008, 19:53 ET) this is getting ridiculous!! |
Hair Loss ... finally a concrete plan!!! (Started: Apr. 16 2008, 13:19 ET, Last post: Apr. 17 2008, 14:30 ET) From my Dr.B doctor |
Tips on starting/staying diet (Started: Apr. 7 2008, 19:51 ET, Last post: Apr. 16 2008, 23:21 ET) |
Good or bad (Started: Apr. 14 2008, 18:51 ET, Last post: Apr. 16 2008, 21:23 ET) I missed a meal. Now what? |
Hi everyone (Started: Apr. 13 2008, 01:22 ET, Last post: Apr. 16 2008, 21:14 ET) Introduction |
Ketosis Strips (Started: Apr. 15 2008, 19:42 ET, Last post: Apr. 16 2008, 15:12 ET) Anyone testing from home? |
I sabotaged myself! HELP (Started: Apr. 14 2008, 12:48 ET, Last post: Apr. 15 2008, 20:25 ET) i'm a bad bad cheating girl |
What you like/liked about being fat? (Started: Apr. 10 2008, 21:13 ET, Last post: Apr. 15 2008, 18:23 ET) |
Need a distraction (Started: Apr. 13 2008, 20:27 ET, Last post: Apr. 14 2008, 17:33 ET) before I cheat some more |
What are "the best" of the best foods to eat? (Started: Apr. 13 2008, 22:24 ET, Last post: Apr. 14 2008, 10:27 ET) not all legal foods are created equal??? |
First week down!!! (Started: Apr. 11 2008, 12:54 ET, Last post: Apr. 14 2008, 09:28 ET) |
Snack Ideas & Tips while on Temp Maintenance (Started: Apr. 9 2008, 18:03 ET, Last post: Apr. 13 2008, 20:27 ET) |
Frustrated! (Started: Apr. 11 2008, 08:35 ET, Last post: Apr. 11 2008, 14:03 ET) To eat or not to eat |
Should I eat everything??? (Started: Apr. 10 2008, 21:31 ET, Last post: Apr. 11 2008, 00:12 ET) |
April 9th - 1st Weigh In (Started: Apr. 9 2008, 10:08 ET, Last post: Apr. 10 2008, 11:33 ET) 2 days in...and surviving!!! |
GIRL PARTY!!! (Started: Apr. 8 2008, 22:10 ET, Last post: Apr. 10 2008, 08:39 ET) |
Body Composition Monitor (Started: Apr. 9 2008, 11:26 ET, Last post: Apr. 10 2008, 08:38 ET) Have you had this done? |
Hi to all and am I doing this right??? (Started: Apr. 8 2008, 23:05 ET, Last post: Apr. 9 2008, 21:56 ET) This seems too easy |
What to do on vacation-maintenace, strict or of (Started: Apr. 9 2008, 02:17 ET, Last post: Apr. 9 2008, 14:43 ET) |
Pain and Suffering (Started: Apr. 8 2008, 09:07 ET, Last post: Apr. 9 2008, 14:10 ET) My turn to fall off the wagon... |
What are you enjoying most about being thinner? (Started: Feb. 26 2008, 23:27 ET, Last post: Apr. 8 2008, 21:42 ET) |
Protein Bars (Started: Apr. 5 2008, 06:22 ET, Last post: Apr. 8 2008, 21:29 ET) |
1 week in so far (Started: Apr. 8 2008, 12:13 ET, Last post: Apr. 8 2008, 17:38 ET) |
When does it get easier?? (Started: Apr. 6 2008, 23:58 ET, Last post: Apr. 8 2008, 10:26 ET) Diet and loss |
Nurses and opinions (Started: Apr. 7 2008, 13:15 ET, Last post: Apr. 7 2008, 23:26 ET) Make up your minds!! |
I did something totally unknowingly (Started: Apr. 6 2008, 20:47 ET, Last post: Apr. 7 2008, 18:50 ET) will i pay the price.. |
Clothes should I purchase or not? Confused! (Started: Apr. 4 2008, 16:14 ET, Last post: Apr. 7 2008, 10:12 ET) |
Help with food for the weekend! (Started: Apr. 4 2008, 19:58 ET, Last post: Apr. 7 2008, 10:09 ET) Starvation diet????? |
Re-starting Mon Apr. 7 (Started: Apr. 4 2008, 13:52 ET, Last post: Apr. 5 2008, 23:45 ET) couple questions :) |
Milk, I miss it (Started: Mar. 31 2008, 18:32 ET, Last post: Apr. 5 2008, 00:32 ET) |
Five days in:) (Started: Apr. 1 2008, 22:28 ET, Last post: Apr. 3 2008, 04:59 ET) Hi and a couple of questions... |
I wanna be a loser... (Started: Apr. 1 2008, 13:07 ET, Last post: Apr. 2 2008, 14:42 ET) New member ready to lose some weight |
Not sure if I should say anything (Started: Mar. 30 2008, 20:06 ET, Last post: Apr. 2 2008, 01:32 ET) Not feeling right |
Low Carb Grocer (Started: Apr. 1 2008, 17:35 ET, Last post: Apr. 1 2008, 22:37 ET) accidentally sent me wrong.... |
Have you tracked your calories on strict? (Started: Mar. 22 2008, 21:03 ET, Last post: Apr. 1 2008, 19:12 ET) it's scary |
Limit On The Number Of Soft Drinks? (Started: Mar. 31 2008, 15:47 ET, Last post: Apr. 1 2008, 18:57 ET) |
this is going to be a struggle (Started: Mar. 29 2008, 20:01 ET, Last post: Mar. 31 2008, 18:49 ET) any advice |
ca-ching ca-ching (Started: Mar. 31 2008, 15:48 ET, Last post: Mar. 31 2008, 16:15 ET) $$ |
just feeling low (Started: Mar. 29 2008, 15:46 ET, Last post: Mar. 31 2008, 11:35 ET) |
Can I go back? (Started: Mar. 29 2008, 02:09 ET, Last post: Mar. 29 2008, 18:38 ET) Going back on the diet |
Purging (Started: Mar. 28 2008, 16:38 ET, Last post: Mar. 29 2008, 10:11 ET) A subject not usually discussed..... |
Garlic Cloves (Started: Mar. 28 2008, 11:54 ET, Last post: Mar. 28 2008, 15:12 ET) allowed? |
So hungry! (Started: Mar. 27 2008, 23:59 ET, Last post: Mar. 28 2008, 13:14 ET) just finishing week one |
ketosis (Started: Mar. 27 2008, 09:02 ET, Last post: Mar. 28 2008, 00:19 ET) muscle vs body fat? |
starvation mode (Started: Mar. 4 2008, 20:12 ET, Last post: Mar. 27 2008, 21:40 ET) |
Perogies and Beer (Started: Mar. 26 2008, 11:46 ET, Last post: Mar. 27 2008, 20:15 ET) This should be fun... |
The satisfaction of poop! (Started: Mar. 13 2008, 00:11 ET, Last post: Mar. 27 2008, 16:50 ET) I am serious |
Protidiet pudding (Started: Mar. 26 2008, 18:19 ET, Last post: Mar. 27 2008, 12:56 ET) on strict? |
ROUND 2!!! (Started: Mar. 26 2008, 12:54 ET, Last post: Mar. 27 2008, 10:06 ET) |
Back from all-inclusive and proud of me! (Started: Mar. 22 2008, 21:32 ET, Last post: Mar. 27 2008, 01:14 ET) it CAN be done... |
Stupid question about ticker... (Started: Mar. 26 2008, 22:42 ET, Last post: Mar. 26 2008, 23:52 ET) |
Re-Start (Started: Mar. 26 2008, 14:10 ET, Last post: Mar. 26 2008, 18:03 ET) I'm back |
How is your Easter weekend going (Started: Mar. 23 2008, 11:13 ET, Last post: Mar. 26 2008, 01:48 ET) Happy Easter! |
Frustrated and Confused (Started: Mar. 25 2008, 10:31 ET, Last post: Mar. 25 2008, 14:02 ET) Issues with Ketones |
What counts as a serving of lentils? (Started: Mar. 25 2008, 09:33 ET, Last post: Mar. 25 2008, 10:20 ET) nutritional information has me confused |
I'm Back (Started: Mar. 22 2008, 00:17 ET, Last post: Mar. 25 2008, 10:05 ET) |
My exerpiment with ketostix (Started: Mar. 16 2008, 10:27 ET, Last post: Mar. 25 2008, 09:36 ET) while on Temporary Maintenance |
Seem to have lost my motivation (Started: Mar. 24 2008, 02:58 ET, Last post: Mar. 25 2008, 09:03 ET) Can anyone help me find it? |
It's Time to Fish or Cut Bait (Started: Mar. 23 2008, 21:41 ET, Last post: Mar. 24 2008, 22:15 ET) |
Calgary to give away (Started: Mar. 24 2008, 15:45 ET, Last post: Mar. 24 2008, 15:45 ET) Walden Farm Products & clothing |
Just beginning (Started: Mar. 21 2008, 02:13 ET, Last post: Mar. 23 2008, 17:27 ET) Alternate products |
Here I go again... (Started: Mar. 20 2008, 20:23 ET, Last post: Mar. 23 2008, 17:22 ET) but oh, so different this time. |
Any ideas why I am always cold? (Started: Mar. 21 2008, 15:28 ET, Last post: Mar. 23 2008, 17:12 ET) |
Dress size and pounds lost (Started: Mar. 17 2008, 18:21 ET, Last post: Mar. 23 2008, 02:22 ET) |
Stretch marks! (Started: Mar. 19 2008, 15:11 ET, Last post: Mar. 20 2008, 20:25 ET) I look like a zebra.. |
The 6lb rule (Started: Feb. 29 2008, 14:40 ET, Last post: Mar. 20 2008, 15:58 ET) Dr B's minimum requirement |
Walden Farms-Alfredo (Started: Mar. 19 2008, 19:28 ET, Last post: Mar. 20 2008, 01:04 ET) Allowed? |
Back from one week at an all inclusive (Started: Mar. 18 2008, 19:25 ET, Last post: Mar. 19 2008, 12:30 ET) mixed feelings... |
I'm new to the board. (Started: Mar. 18 2008, 18:09 ET, Last post: Mar. 19 2008, 10:18 ET) Hi and a few questions |
Water and Glycogen (Started: Mar. 18 2008, 20:40 ET, Last post: Mar. 18 2008, 23:59 ET) |
I gave up already (Started: Mar. 18 2008, 17:56 ET, Last post: Mar. 18 2008, 20:17 ET) Why do I not have the strength? |
Going to a movie this weekend (Started: Mar. 14 2008, 17:00 ET, Last post: Mar. 17 2008, 21:30 ET) Kind of confused on what to do.. |
Food items I couldn't live without (Started: Mar. 17 2008, 00:47 ET, Last post: Mar. 17 2008, 17:17 ET) for those in need of a "treat" |
CBC article about Dr B (Started: Mar. 16 2008, 16:12 ET, Last post: Mar. 17 2008, 13:34 ET) |
Help- Stalls/Gains at "That time of the Month" (Started: Mar. 15 2008, 16:39 ET, Last post: Mar. 17 2008, 06:04 ET) Ladies: what's your experience? |
Help??? (Started: Mar. 15 2008, 20:49 ET, Last post: Mar. 16 2008, 23:34 ET) This can't be good |
A basic understanding of ketosis (Started: Mar. 12 2008, 13:12 ET, Last post: Mar. 15 2008, 16:00 ET) how is works |
Annoyed and frustrated (Started: Mar. 13 2008, 15:42 ET, Last post: Mar. 14 2008, 19:02 ET) |
Slow Weight Loss (Started: Mar. 8 2008, 17:11 ET, Last post: Mar. 13 2008, 22:22 ET) is it really worth it? |
Exercise while on strict (Started: Mar. 13 2008, 14:14 ET, Last post: Mar. 13 2008, 19:09 ET) |
Curious... (Started: Mar. 13 2008, 00:32 ET, Last post: Mar. 13 2008, 09:26 ET) |
Cheated for the 1st time ! (Started: Mar. 12 2008, 17:16 ET, Last post: Mar. 12 2008, 17:42 ET) and I don't feel that guilty ...hehe |
Struggling to Control, Feeling Disordered (Started: Mar. 11 2008, 17:55 ET, Last post: Mar. 12 2008, 15:28 ET) |
Shopping in the U.S. (Started: Mar. 10 2008, 21:26 ET, Last post: Mar. 11 2008, 21:45 ET) What stores? |
Thirsty? (Started: Mar. 9 2008, 00:45 ET, Last post: Mar. 11 2008, 17:37 ET) |
Omega 3-6-9 supplements: an amazing thing! (Started: Mar. 3 2008, 14:03 ET, Last post: Mar. 11 2008, 17:28 ET) Dry skin, hair and on being "regular" |
Pee Test (Started: Mar. 10 2008, 23:48 ET, Last post: Mar. 11 2008, 08:21 ET) Query |
I'm sorry (Started: Mar. 6 2008, 14:53 ET, Last post: Mar. 10 2008, 14:47 ET) |
Temp Maintenance (Started: Mar. 5 2008, 17:10 ET, Last post: Mar. 9 2008, 14:28 ET) going away for a week |
I am so scared (Started: Mar. 8 2008, 11:02 ET, Last post: Mar. 9 2008, 08:34 ET) what do I eat for protein |
Gained weight :( (Started: Mar. 8 2008, 17:35 ET, Last post: Mar. 8 2008, 20:16 ET) |
Starting Fresh.. (Started: Mar. 2 2008, 23:33 ET, Last post: Mar. 8 2008, 15:36 ET) |
I'm back (Started: Mar. 5 2008, 11:18 ET, Last post: Mar. 5 2008, 18:01 ET) Back on track |
Clinic visit (Started: Mar. 5 2008, 16:34 ET, Last post: Mar. 5 2008, 17:56 ET) bad weather |
Dieters Tea (Started: Feb. 28 2008, 14:50 ET, Last post: Mar. 5 2008, 11:15 ET) |
Eating Times (Started: Mar. 2 2008, 01:11 ET, Last post: Mar. 5 2008, 02:05 ET) |
Tummy Tuck? (Started: Feb. 24 2008, 11:30 ET, Last post: Mar. 4 2008, 22:25 ET) did you know... |
Back for some more advice/encouragement (Started: Feb. 25 2008, 15:40 ET, Last post: Mar. 3 2008, 18:43 ET) |
Help (Started: Feb. 27 2008, 13:21 ET, Last post: Mar. 1 2008, 22:54 ET) Breton Mini crackers... |
10 pounds left and confused (Started: Feb. 26 2008, 18:47 ET, Last post: Mar. 1 2008, 00:49 ET) |
More questions...sorry (Started: Feb. 22 2008, 21:55 ET, Last post: Feb. 29 2008, 23:48 ET) |
How long til Ketosis? (Started: Feb. 21 2008, 19:43 ET, Last post: Feb. 29 2008, 23:38 ET) |
Up 0.2 even though no cheating (Started: Feb. 20 2008, 11:41 ET, Last post: Feb. 29 2008, 22:21 ET) |
Tips for staying on diet while OOT in Ottawa (Started: Feb. 29 2008, 15:06 ET, Last post: Feb. 29 2008, 17:43 ET) not on maintenance |
Low Blood Pressure (Started: Feb. 24 2008, 10:27 ET, Last post: Feb. 29 2008, 16:10 ET) feeling like I'm going to faint... |
When to capture evening urine? (Started: Feb. 27 2008, 22:14 ET, Last post: Feb. 29 2008, 14:38 ET) |
K-lyte (Started: Feb. 29 2008, 10:45 ET, Last post: Feb. 29 2008, 13:11 ET) did it boost your loss... |
Strawberry Light Cream Cheese? (Started: Feb. 28 2008, 23:52 ET, Last post: Feb. 29 2008, 11:59 ET) Allowed on strict? |
Ketone Strips (Started: Feb. 28 2008, 01:02 ET, Last post: Feb. 29 2008, 00:42 ET) A little bit of my OCD |
sick & can only have 2 fisherman's friends...sigh! (Started: Feb. 27 2008, 16:12 ET, Last post: Feb. 28 2008, 11:52 ET) |
Your tipping point... (Started: Feb. 26 2008, 22:38 ET, Last post: Feb. 27 2008, 17:27 ET) What finally made you chose to lose? |
Jello Light (Started: Feb. 22 2008, 17:44 ET, Last post: Feb. 27 2008, 13:11 ET) |
Dining out (Started: Feb. 18 2008, 19:32 ET, Last post: Feb. 27 2008, 10:30 ET) What a waste... |
Dr B Diet & Birth Control Pills? (Started: Feb. 26 2008, 11:08 ET, Last post: Feb. 27 2008, 09:23 ET) |
what is wrong with me .... (Started: Feb. 25 2008, 20:40 ET, Last post: Feb. 27 2008, 00:35 ET) can't stick with it |
Checking In - Newbie (Started: Feb. 25 2008, 20:24 ET, Last post: Feb. 26 2008, 22:19 ET) |
Thorougly confused by allowed "beans" (Started: Feb. 26 2008, 15:07 ET, Last post: Feb. 26 2008, 16:07 ET) black-eye beans and mung |
B6/B12 shots (Started: Feb. 25 2008, 21:07 ET, Last post: Feb. 26 2008, 16:01 ET) |
Excited!!! (Started: Feb. 25 2008, 11:50 ET, Last post: Feb. 26 2008, 15:18 ET) Protein Bars |
Why go to clinic 3x / week? (Started: Feb. 24 2008, 20:47 ET, Last post: Feb. 26 2008, 09:29 ET) |
A silly Bran Related Question (Started: Feb. 25 2008, 15:48 ET, Last post: Feb. 25 2008, 21:15 ET) I want bran muffins!! |
Getting Focused Again! (Started: Feb. 22 2008, 16:05 ET, Last post: Feb. 25 2008, 19:40 ET) Back to Dr.B |
hosted a Lunch date... (Started: Feb. 21 2008, 14:16 ET, Last post: Feb. 25 2008, 17:21 ET) with a girlfriend |
just a little rant- dr appt & temp maintenance (Started: Feb. 20 2008, 11:43 ET, Last post: Feb. 25 2008, 12:58 ET) I'm mad as a hatter but I will be ok |
Parking for downtown Eaton Centre Calgary? (Started: Feb. 20 2008, 12:05 ET, Last post: Feb. 25 2008, 12:54 ET) Can anyone tell me what they do? |
back (Started: Feb. 24 2008, 12:43 ET, Last post: Feb. 25 2008, 12:32 ET) took a break and now back |
Feeling hungry, tired and fatiqued (Started: Feb. 22 2008, 15:27 ET, Last post: Feb. 24 2008, 16:45 ET) |
Cravings.... (Started: Feb. 22 2008, 00:04 ET, Last post: Feb. 22 2008, 16:03 ET) |
Hey all (Started: Feb. 21 2008, 09:30 ET, Last post: Feb. 22 2008, 13:09 ET) Back on the diet again... |
wow having serious cravings (Started: Feb. 20 2008, 17:44 ET, Last post: Feb. 21 2008, 19:11 ET) |
Lean mass retention/loss, ketosis, etc. (Started: Feb. 17 2008, 00:43 ET, Last post: Feb. 21 2008, 18:41 ET) |
Extremely excited! (Started: Feb. 17 2008, 23:22 ET, Last post: Feb. 20 2008, 23:25 ET) |
BrianB (Started: Feb. 20 2008, 15:31 ET, Last post: Feb. 20 2008, 17:30 ET) Recipe for Bran Muffins |
Hello everyone, need your support/help please! (Started: Feb. 18 2008, 12:06 ET, Last post: Feb. 20 2008, 17:07 ET) |
Potassium increase and nausea?!?! (Started: Feb. 19 2008, 13:29 ET, Last post: Feb. 20 2008, 17:03 ET) |
Question for the Women (Started: Feb. 19 2008, 13:31 ET, Last post: Feb. 20 2008, 14:30 ET) Cycle Irregular? |
lemon pepper tuna and retaining water? (Started: Feb. 19 2008, 23:15 ET, Last post: Feb. 20 2008, 13:37 ET) |
Slow weight loss (Started: Feb. 14 2008, 15:08 ET, Last post: Feb. 20 2008, 13:33 ET) |
Hooray Spring! (Started: Feb. 19 2008, 14:02 ET, Last post: Feb. 20 2008, 13:28 ET) I'm back |
Toufayan pitas (Started: Feb. 18 2008, 21:56 ET, Last post: Feb. 20 2008, 08:56 ET) are they allowed? |
high potassium levels (Started: Feb. 19 2008, 10:08 ET, Last post: Feb. 19 2008, 11:48 ET) I'm more than a little frightened |
Recommended brands the only way to go? (Started: Feb. 18 2008, 19:50 ET, Last post: Feb. 19 2008, 07:50 ET) |
2/18/2008 Weigh In (Started: Feb. 18 2008, 11:28 ET, Last post: Feb. 18 2008, 23:22 ET) For those whose clinics aren't closed |
Protein and weighing & Walden farms products (Started: Feb. 17 2008, 03:09 ET, Last post: Feb. 18 2008, 02:03 ET) question |
2 Lbs...are you KIDDING me? (Started: Feb. 16 2008, 17:32 ET, Last post: Feb. 17 2008, 16:52 ET) |
Allegro cheese (Started: Feb. 17 2008, 09:35 ET, Last post: Feb. 17 2008, 14:24 ET) ? |
Help and or Advice would be greatly appreciated (Started: Feb. 15 2008, 15:02 ET, Last post: Feb. 16 2008, 17:19 ET) |
Struggling.... (Started: Feb. 14 2008, 17:51 ET, Last post: Feb. 16 2008, 08:39 ET) feels like I could eat a cow!!! |
How do you reward yourself? (Started: Feb. 13 2008, 23:53 ET, Last post: Feb. 15 2008, 13:27 ET) My question of the week |
Winterlicious (Started: Jan. 21 2008, 13:30 ET, Last post: Feb. 15 2008, 13:05 ET) For those in the GTA . . . |
For the women... (Started: Feb. 13 2008, 17:08 ET, Last post: Feb. 14 2008, 11:10 ET) TOM and hunger issues |
Anyone else travel a fair bit with business………… (Started: Feb. 13 2008, 16:43 ET, Last post: Feb. 14 2008, 09:54 ET) |
How to deal with the holiday Monday? (Started: Feb. 12 2008, 18:04 ET, Last post: Feb. 13 2008, 19:21 ET) Question |
How do I go off for one meal? (Started: Feb. 12 2008, 17:56 ET, Last post: Feb. 13 2008, 16:32 ET) question |
Cruising Survivor (Started: Feb. 12 2008, 20:04 ET, Last post: Feb. 13 2008, 16:28 ET) I did it! |
Some Thoughts and Musings and Good-Bye (Started: Feb. 10 2008, 15:28 ET, Last post: Feb. 13 2008, 14:33 ET) |
just did it!!! (Started: Feb. 5 2008, 10:20 ET, Last post: Feb. 13 2008, 10:54 ET) coming back .... |
Shiritaki Noodles? (Started: Feb. 12 2008, 16:53 ET, Last post: Feb. 13 2008, 00:30 ET) What the heck??! |
Milk (Started: Feb. 6 2008, 21:42 ET, Last post: Feb. 13 2008, 00:07 ET) |
Goodbye Again ..for a while (Started: Feb. 12 2008, 22:06 ET, Last post: Feb. 12 2008, 22:11 ET) |
How do I get into the Weighting room? (Started: Feb. 12 2008, 18:05 ET, Last post: Feb. 12 2008, 18:12 ET) |
Very First Binge-Help-How to Get on Track? (Started: Feb. 11 2008, 13:37 ET, Last post: Feb. 12 2008, 15:25 ET) How to deal with the Aftermath? |
Some of the other benefits you are experiencing? (Started: Feb. 7 2008, 01:14 ET, Last post: Feb. 12 2008, 15:12 ET) My question of the week |
new to this support group... (Started: Feb. 11 2008, 12:06 ET, Last post: Feb. 12 2008, 00:09 ET) |
Help (Started: Feb. 8 2008, 20:11 ET, Last post: Feb. 10 2008, 23:24 ET) |
Did anyone see Oprah today? (Started: Feb. 7 2008, 21:11 ET, Last post: Feb. 9 2008, 22:12 ET) The clutter/weight issue |
Does Anyone Know Why? (Started: Feb. 6 2008, 14:06 ET, Last post: Feb. 9 2008, 18:08 ET) Protidiet |
I CANNOT BELIEVE I JUST DID THAT!!!! (Started: Feb. 8 2008, 19:00 ET, Last post: Feb. 9 2008, 11:34 ET) |
Here I go again... (Started: Feb. 7 2008, 20:05 ET, Last post: Feb. 9 2008, 10:30 ET) |
Bread & Garnishes (Started: Feb. 4 2008, 10:27 ET, Last post: Feb. 9 2008, 08:33 ET) |
Question for the Ladies (Started: Feb. 4 2008, 17:09 ET, Last post: Feb. 8 2008, 18:20 ET) |
Not so good bloodwork (Started: Feb. 8 2008, 11:44 ET, Last post: Feb. 8 2008, 18:00 ET) |
Chinese New Year Dim Sum (Started: Feb. 8 2008, 10:13 ET, Last post: Feb. 8 2008, 14:39 ET) What to eat?? |
I'm back in the saddle again... (Started: Feb. 6 2008, 13:35 ET, Last post: Feb. 7 2008, 15:02 ET) |
I Can't Believe I Did This (Started: Feb. 3 2008, 14:26 ET, Last post: Feb. 6 2008, 13:29 ET) .. I'm not a McDonald's lover .. |
Hot sauce - Is Franks the only one? (Started: Feb. 5 2008, 23:30 ET, Last post: Feb. 6 2008, 11:50 ET) |
K-Lyte (Started: Feb. 5 2008, 10:14 ET, Last post: Feb. 5 2008, 11:02 ET) |
Splenda in Canada (Started: Feb. 4 2008, 11:20 ET, Last post: Feb. 5 2008, 00:39 ET) |
Going away this weekend (Started: Feb. 3 2008, 19:05 ET, Last post: Feb. 4 2008, 21:38 ET) |
Protilife or Protidiet? (Started: Feb. 3 2008, 17:22 ET, Last post: Feb. 4 2008, 12:47 ET) |
Sharing idea- question of the week! (Started: Jan. 31 2008, 22:01 ET, Last post: Feb. 4 2008, 10:14 ET) please read and answer |
Bread Type Stuff (Started: Feb. 1 2008, 15:17 ET, Last post: Feb. 4 2008, 08:26 ET) Can't find it anymore |
Starting the plan (Started: Jan. 21 2008, 03:42 ET, Last post: Feb. 4 2008, 02:36 ET) |
Down 18 and no one has noticed (Started: Feb. 1 2008, 12:50 ET, Last post: Feb. 3 2008, 13:55 ET) How long did it take for you? |
Constipation and Caffeine (Started: Jan. 31 2008, 15:07 ET, Last post: Feb. 1 2008, 16:55 ET) |
You guys are such an amazing support! (Started: Feb. 1 2008, 01:16 ET, Last post: Feb. 1 2008, 16:52 ET) |
Time to face the music (Started: Jan. 28 2008, 06:11 ET, Last post: Feb. 1 2008, 10:24 ET) |
scared to come back (Started: Jan. 31 2008, 12:56 ET, Last post: Feb. 1 2008, 10:14 ET) |
Not burning at night (Started: Jan. 30 2008, 18:08 ET, Last post: Jan. 30 2008, 22:36 ET) but burning 2 or 3 at every morning test |
Cheated, Gain and Scared to go back (Started: Jan. 17 2008, 10:54 ET, Last post: Jan. 30 2008, 22:11 ET) |
Sherwood Park (Started: Jan. 28 2008, 16:49 ET, Last post: Jan. 30 2008, 01:12 ET) Success! |
Bernstein and Bikram's Yoga (Started: Jan. 28 2008, 13:26 ET, Last post: Jan. 29 2008, 01:02 ET) frustrated |
Caloric Intake (Started: Jan. 28 2008, 14:12 ET, Last post: Jan. 28 2008, 22:31 ET) |
Beef? (Started: Jan. 28 2008, 13:39 ET, Last post: Jan. 28 2008, 14:10 ET) |
Lost my recipe book! (Started: Jan. 27 2008, 13:11 ET, Last post: Jan. 27 2008, 21:41 ET) They cost $41 to replace! |
glycogen question (Started: Jan. 21 2008, 20:50 ET, Last post: Jan. 27 2008, 19:08 ET) |
I'm just not losing fast enough! (Started: Dec. 1 2007, 14:54 ET, Last post: Jan. 27 2008, 13:44 ET) What am I doing wrong? |
Campbell's 25% less sodium chicken broth (Started: Jan. 25 2008, 08:56 ET, Last post: Jan. 27 2008, 11:31 ET) |
Holidays, Vacations and Trips (Started: Jan. 24 2008, 10:45 ET, Last post: Jan. 25 2008, 23:29 ET) tips for staying on track with the diet |
If you're close to goal weight in Vancouver (Started: Jan. 25 2008, 17:37 ET, Last post: Jan. 25 2008, 17:37 ET) |
HELLO TO NEWMARKET CLINIC NEWBIES!!! (Started: Jan. 25 2008, 15:23 ET, Last post: Jan. 25 2008, 15:23 ET) From the crazy lady with the stroller... |
YAHOOOOOOOOOOOOOOOOOO! (Started: Jan. 23 2008, 07:03 ET, Last post: Jan. 25 2008, 15:06 ET) |
personal prescriptions info (Started: Jan. 24 2008, 14:02 ET, Last post: Jan. 24 2008, 15:47 ET) |
Injection Site (Started: Jan. 14 2008, 19:36 ET, Last post: Jan. 24 2008, 14:17 ET) Newbie |
Straying from 100% strict and (Started: Jan. 24 2008, 10:43 ET, Last post: Jan. 24 2008, 14:07 ET) why it's not worth it |
Confused about allowable garnish amount (Started: Jan. 23 2008, 00:37 ET, Last post: Jan. 23 2008, 21:17 ET) |
still hungry 10 days in (Started: Jan. 23 2008, 02:13 ET, Last post: Jan. 23 2008, 17:13 ET) have been in ketosis the whole time |
Struggling...Unsure About What To Do (LONG) (Started: Jan. 22 2008, 09:52 ET, Last post: Jan. 23 2008, 13:06 ET) |
Shift work (Started: Jan. 22 2008, 22:57 ET, Last post: Jan. 22 2008, 23:21 ET) |
Does weight loss slow as you get close to goal? (Started: Jan. 18 2008, 21:27 ET, Last post: Jan. 22 2008, 22:39 ET) |
Exercise while on program (Started: Jan. 21 2008, 22:42 ET, Last post: Jan. 22 2008, 21:28 ET) |
This restaurant might be challenging! (Started: Jan. 21 2008, 19:56 ET, Last post: Jan. 22 2008, 19:10 ET) |
Walden Farms products in BC (Started: Jan. 20 2008, 01:07 ET, Last post: Jan. 22 2008, 18:21 ET) |
Advice for a "younger" dieter? (Started: Jan. 22 2008, 00:18 ET, Last post: Jan. 22 2008, 17:50 ET) |
Alfredo Sauce (Started: Jan. 16 2008, 19:57 ET, Last post: Jan. 22 2008, 17:14 ET) Walden Farms |
Binge (Started: Jan. 21 2008, 21:41 ET, Last post: Jan. 22 2008, 14:52 ET) Binge and Ktosis |
Sucks... (Started: Jan. 21 2008, 12:59 ET, Last post: Jan. 21 2008, 21:20 ET) |
So Close to Maintanance (Started: Jan. 17 2008, 14:19 ET, Last post: Jan. 20 2008, 14:14 ET) Fearful of self-sabatage! |
You all saved me from myself! (Started: Jan. 19 2008, 12:06 ET, Last post: Jan. 20 2008, 13:36 ET) |
yikes- up 4 lbs (Started: Jan. 17 2008, 01:10 ET, Last post: Jan. 19 2008, 02:26 ET) with many contributing factors |
Quick... help needed before I leave for the store (Started: Jan. 17 2008, 14:23 ET, Last post: Jan. 18 2008, 16:38 ET) |
Steaks (Started: Jan. 18 2008, 13:10 ET, Last post: Jan. 18 2008, 15:20 ET) |
Anyone else getting compulsive?? (Started: Jan. 17 2008, 07:03 ET, Last post: Jan. 18 2008, 10:10 ET) |
Shirataki Noodles (Started: Jan. 14 2008, 14:30 ET, Last post: Jan. 17 2008, 19:36 ET) What happens if you eat too much? |
ketones confused (Started: Jan. 16 2008, 10:29 ET, Last post: Jan. 17 2008, 18:43 ET) |
Where are my ketones going? (Started: Jan. 16 2008, 16:41 ET, Last post: Jan. 17 2008, 18:22 ET) Another Ketone question |
Working out and strict (Started: Jan. 17 2008, 16:03 ET, Last post: Jan. 17 2008, 16:52 ET) |
An odd potassium question! (Started: Jan. 16 2008, 13:32 ET, Last post: Jan. 17 2008, 06:53 ET) |
Question About Injections (Started: Jan. 16 2008, 10:28 ET, Last post: Jan. 17 2008, 00:58 ET) |
New and loving it! (Started: Jan. 15 2008, 14:19 ET, Last post: Jan. 16 2008, 16:32 ET) |
I'm up (Started: Jan. 16 2008, 08:28 ET, Last post: Jan. 16 2008, 11:35 ET) |
DrB foods available in US only (Started: Jan. 14 2008, 13:50 ET, Last post: Jan. 15 2008, 17:11 ET) |
Frustrated (Started: Jan. 14 2008, 11:22 ET, Last post: Jan. 15 2008, 15:36 ET) People telling me to stop |
my journey pain and cheating (Started: Jan. 14 2008, 02:21 ET, Last post: Jan. 15 2008, 10:46 ET) story |
down 5 lbs in 3 days!! (Started: Jan. 12 2008, 02:07 ET, Last post: Jan. 14 2008, 23:48 ET) can't see it yet but encouraged |
family (Started: Jan. 11 2008, 14:14 ET, Last post: Jan. 14 2008, 10:52 ET) |
Discouraged and need to vent (Started: Jan. 12 2008, 18:52 ET, Last post: Jan. 14 2008, 08:22 ET) |
Here we go! (Started: Jan. 8 2008, 17:40 ET, Last post: Jan. 14 2008, 07:51 ET) |
What are you eating? (Started: Jan. 12 2008, 16:43 ET, Last post: Jan. 14 2008, 07:49 ET) looking for ideas |
Craving Salt (Started: Jan. 13 2008, 18:10 ET, Last post: Jan. 14 2008, 07:34 ET) |
Starting is hard... (Started: Jan. 13 2008, 17:50 ET, Last post: Jan. 14 2008, 07:15 ET) |
a little discouraged... (Started: Jan. 12 2008, 16:47 ET, Last post: Jan. 13 2008, 08:54 ET) |
Say goodbye belly and butt! (Started: Jan. 10 2008, 22:33 ET, Last post: Jan. 13 2008, 01:25 ET) |
20 pounds to go!!!!! (Started: Jan. 11 2008, 17:51 ET, Last post: Jan. 12 2008, 12:08 ET) |
I have to go off the diet (Started: Jan. 8 2008, 17:13 ET, Last post: Jan. 11 2008, 11:32 ET) |
Re-Starting (Started: Jan. 8 2008, 04:46 ET, Last post: Jan. 11 2008, 03:01 ET) |
Bring on 2008 (Started: Jan. 9 2008, 20:01 ET, Last post: Jan. 10 2008, 21:53 ET) Starting again, for the LAST time |
Questions from a Newbie...again! (Started: Jan. 10 2008, 08:45 ET, Last post: Jan. 10 2008, 18:25 ET) |
Mustard and Portions (Started: Jan. 10 2008, 15:02 ET, Last post: Jan. 10 2008, 18:23 ET) |
changed my goal weight (Started: Jan. 9 2008, 22:52 ET, Last post: Jan. 10 2008, 17:44 ET) ? |
1 week in... (Started: Jan. 10 2008, 14:01 ET, Last post: Jan. 10 2008, 17:42 ET) |
Temporary Maintenance (Started: Jan. 10 2008, 13:12 ET, Last post: Jan. 10 2008, 17:30 ET) |
Gum questions (Started: Jan. 9 2008, 11:53 ET, Last post: Jan. 10 2008, 17:29 ET) to cure bad breath |
LOST HOLIDAY CHEAT WEIGHT and THEN SOME!!! (Started: Jan. 9 2008, 15:43 ET, Last post: Jan. 10 2008, 17:27 ET) |
Question for the mommies (Started: Jan. 10 2008, 13:04 ET, Last post: Jan. 10 2008, 17:15 ET) |
Cholesterol? (Started: Jan. 10 2008, 13:14 ET, Last post: Jan. 10 2008, 16:59 ET) |
A chicken question???? (Started: Jan. 9 2008, 18:41 ET, Last post: Jan. 10 2008, 16:55 ET) |
Smarties Diet? (Started: Jan. 10 2008, 11:01 ET, Last post: Jan. 10 2008, 16:14 ET) |
Newbie Intro and Questions (Started: Jan. 8 2008, 18:37 ET, Last post: Jan. 10 2008, 08:38 ET) |
Mini Bretons (Started: Jan. 8 2008, 11:40 ET, Last post: Jan. 9 2008, 14:31 ET) |
cheated again lol (Started: Dec. 29 2007, 03:09 ET, Last post: Jan. 9 2008, 10:50 ET) life goes on |
Battled today (Started: Jan. 8 2008, 00:34 ET, Last post: Jan. 9 2008, 07:16 ET) |
1.2.3 Here we go again! (Started: Jan. 7 2008, 08:54 ET, Last post: Jan. 9 2008, 07:00 ET) Didn't sabotage too much! |
shopping list - help please (Started: Jan. 7 2008, 20:25 ET, Last post: Jan. 8 2008, 19:49 ET) |
Allegro cheese (Started: Jan. 8 2008, 03:54 ET, Last post: Jan. 8 2008, 12:57 ET) anyone know where to get it cheap?? |
Start this week (Started: Jan. 7 2008, 02:11 ET, Last post: Jan. 8 2008, 10:41 ET) introduction |
Stalled Weight Loss (Started: Jan. 6 2008, 22:03 ET, Last post: Jan. 7 2008, 21:54 ET) exercise the problem? |
An interesting Site (Started: Jan. 6 2008, 23:04 ET, Last post: Jan. 7 2008, 12:06 ET) Canada's Healthy Heart recommendations |
3 pounds already! (Started: Jan. 4 2008, 09:23 ET, Last post: Jan. 6 2008, 22:35 ET) |
cruising question? (Started: Dec. 31 2007, 13:14 ET, Last post: Jan. 6 2008, 22:12 ET) what to expect |
chest pain (Started: Jan. 5 2008, 06:26 ET, Last post: Jan. 6 2008, 16:05 ET) anyone had this |
cheating... and the (Started: Jan. 5 2008, 16:29 ET, Last post: Jan. 6 2008, 16:00 ET) unexpected and unpleasant consequence |
Starting again tomorrow (Started: Jan. 3 2008, 13:25 ET, Last post: Jan. 4 2008, 11:20 ET) |
Finally a Centurion! (Started: Dec. 30 2007, 13:44 ET, Last post: Jan. 3 2008, 11:35 ET) One personal goal left |
Dealing with Family and Friends (Started: Dec. 29 2007, 16:45 ET, Last post: Dec. 31 2007, 21:05 ET) |
Ketosis questions (Started: Dec. 28 2007, 11:59 ET, Last post: Dec. 31 2007, 17:51 ET) |
Scream and Rage (Started: Dec. 28 2007, 16:54 ET, Last post: Dec. 29 2007, 20:16 ET) perspective on my vent |
How'd You All Do At Today's Weigh-In? (Started: Dec. 27 2007, 15:30 ET, Last post: Dec. 28 2007, 16:08 ET) |
How I "handled" Christmas (Started: Dec. 27 2007, 14:30 ET, Last post: Dec. 27 2007, 22:19 ET) my organized cheat bit me in the a$$ |
Just Joined today (Started: Nov. 29 2007, 15:05 ET, Last post: Dec. 27 2007, 16:45 ET) New member |
Movie Snacks (Started: Dec. 21 2007, 11:25 ET, Last post: Dec. 27 2007, 15:13 ET) any ideas? |
I think our bodies.... (Started: Dec. 25 2007, 18:04 ET, Last post: Dec. 27 2007, 10:22 ET) |
How are you going to handle Xmas? (Started: Dec. 6 2007, 16:11 ET, Last post: Dec. 26 2007, 18:42 ET) |
keepin' the faith (Started: Dec. 24 2007, 16:31 ET, Last post: Dec. 24 2007, 21:25 ET) |
Did this ever happen to you????? (Started: Dec. 19 2007, 10:38 ET, Last post: Dec. 24 2007, 12:20 ET) |
YAHOOOOOOOOOOOOOOOOO (Started: Dec. 21 2007, 18:14 ET, Last post: Dec. 23 2007, 21:05 ET) |
Wish me strength & luck! (Started: Dec. 7 2007, 10:03 ET, Last post: Dec. 23 2007, 21:03 ET) Cuz we all know I'll need it |
Looks like I'm taking a break (Started: Dec. 9 2007, 13:49 ET, Last post: Dec. 23 2007, 10:12 ET) (temporarily) |
WOO HOO! The Stall Has Ended! (Started: Dec. 21 2007, 11:53 ET, Last post: Dec. 21 2007, 18:21 ET) |
The Stall (Started: Dec. 17 2007, 12:26 ET, Last post: Dec. 20 2007, 12:44 ET) how do you deal with it? |
Tired and Cold (Started: Dec. 11 2007, 09:21 ET, Last post: Dec. 17 2007, 13:08 ET) anyone else have these symptoms |
Cotton Mouth (Started: Dec. 12 2007, 14:03 ET, Last post: Dec. 13 2007, 10:22 ET) |
Fat Free Miracle whip (Started: Dec. 4 2007, 08:50 ET, Last post: Dec. 13 2007, 02:43 ET) |
disappointed (Started: Dec. 12 2007, 08:04 ET, Last post: Dec. 13 2007, 00:29 ET) grrrr |
Hello (Started: Dec. 11 2007, 20:43 ET, Last post: Dec. 12 2007, 15:12 ET) |
where is my pic? (Started: Dec. 10 2007, 20:44 ET, Last post: Dec. 10 2007, 23:51 ET) i couldn't see the post |
My unexpected 2 weeks away (Started: Dec. 8 2007, 12:08 ET, Last post: Dec. 10 2007, 16:21 ET) I missed the forum!! |
right thigh pain (Started: Nov. 23 2007, 00:50 ET, Last post: Dec. 9 2007, 22:45 ET) anyone? |
Garnishes (Started: Dec. 8 2007, 10:53 ET, Last post: Dec. 9 2007, 14:03 ET) Have I misunderstood this too!?? |
Interesting Study (Started: Dec. 8 2007, 14:16 ET, Last post: Dec. 9 2007, 11:07 ET) |
Hello again... (Started: Dec. 4 2007, 20:15 ET, Last post: Dec. 8 2007, 11:38 ET) |
running - retaining water? (Started: Dec. 3 2007, 10:11 ET, Last post: Dec. 7 2007, 17:03 ET) |
Going Off Diet (Started: Dec. 6 2007, 22:33 ET, Last post: Dec. 7 2007, 15:00 ET) Adjusting to regular eating again |
Help, Bran Nutitional Info (Started: Dec. 7 2007, 09:52 ET, Last post: Dec. 7 2007, 10:14 ET) |
Question about ketosis (Started: Dec. 6 2007, 15:56 ET, Last post: Dec. 7 2007, 01:05 ET) |
high gamma gt,ALT,AST (Started: Dec. 4 2007, 02:22 ET, Last post: Dec. 5 2007, 23:29 ET) anyone? |
officially bummed (Started: Dec. 5 2007, 15:23 ET, Last post: Dec. 5 2007, 16:18 ET) |
Flavoured Tune 85g can Dill and Lemon (Started: Dec. 3 2007, 12:17 ET, Last post: Dec. 4 2007, 08:48 ET) |
So Close (Started: Dec. 3 2007, 01:36 ET, Last post: Dec. 3 2007, 20:16 ET) |
The second test (Started: Dec. 2 2007, 20:17 ET, Last post: Dec. 3 2007, 16:14 ET) |
HELP, tricky (Started: Nov. 30 2007, 14:26 ET, Last post: Dec. 3 2007, 10:28 ET) Christmas Dinner Party |
How Bad is it? (Started: Nov. 30 2007, 13:08 ET, Last post: Dec. 3 2007, 10:00 ET) to eat 2 protien at the same time |
i'm official (Started: Nov. 29 2007, 14:44 ET, Last post: Dec. 1 2007, 14:31 ET) about time |
Bran = Miracle! (Started: Nov. 29 2007, 07:53 ET, Last post: Nov. 30 2007, 23:13 ET) |
most valuable (Started: Nov. 25 2007, 19:47 ET, Last post: Nov. 29 2007, 14:15 ET) which appliance? |
The Evening Eating Monster (Started: Feb. 9 2007, 00:25 ET, Last post: Nov. 29 2007, 14:15 ET) How Do You Fight It? |
Help! Eating out all weekend... (Started: Nov. 23 2007, 13:02 ET, Last post: Nov. 29 2007, 00:05 ET) Please help me stay as strict as I can! |
Help! (Started: Nov. 24 2007, 11:40 ET, Last post: Nov. 28 2007, 20:42 ET) No stove!! What to eat?! |
Psoriasis and this Diet (Started: Nov. 28 2007, 14:26 ET, Last post: Nov. 28 2007, 16:18 ET) anyone notice and increase in symptoms |
Working Client Lunch (Started: Nov. 22 2007, 09:53 ET, Last post: Nov. 28 2007, 09:58 ET) How to handle this? |
Introduction/Comment/Question (Started: Nov. 27 2007, 11:05 ET, Last post: Nov. 27 2007, 23:26 ET) Avoid bruising/Dealing with naysayers? |
who gained it back (Started: Nov. 17 2007, 01:17 ET, Last post: Nov. 27 2007, 22:18 ET) how , how long , why? |
Concerned about clinic (Started: Nov. 27 2007, 11:02 ET, Last post: Nov. 27 2007, 20:53 ET) |
Extra Salt Intake (Started: Nov. 26 2007, 22:59 ET, Last post: Nov. 27 2007, 12:17 ET) Is there a wrong time of the day? |
gaining while on ketosis and strict (Started: Nov. 24 2007, 02:20 ET, Last post: Nov. 26 2007, 03:49 ET) weird |
food allergy (Started: Nov. 25 2007, 13:49 ET, Last post: Nov. 25 2007, 22:09 ET) aspartame |
My free injections & Dr B visit (Started: Nov. 23 2007, 07:27 ET, Last post: Nov. 24 2007, 14:23 ET) |
I think I screwed up (Started: Nov. 23 2007, 18:31 ET, Last post: Nov. 24 2007, 09:56 ET) This will sound so dumb |
Day 2 (Started: Nov. 23 2007, 07:55 ET, Last post: Nov. 24 2007, 03:37 ET) update |
What do you say when... (Started: Nov. 20 2007, 11:31 ET, Last post: Nov. 23 2007, 18:22 ET) |
Newbie Introduction (Started: Nov. 22 2007, 15:44 ET, Last post: Nov. 23 2007, 08:57 ET) |
Opening hours (Started: Nov. 22 2007, 02:50 ET, Last post: Nov. 22 2007, 16:22 ET) Isn't it crazy they close at 2:30 ?! |
Great Site! and Potassium question (Started: Nov. 1 2007, 13:51 ET, Last post: Nov. 22 2007, 14:37 ET) |
What'cha eatin' right now? (Started: Nov. 19 2007, 18:22 ET, Last post: Nov. 22 2007, 14:23 ET) (and anything planned for tomorrow?) |
Where do you notice the loss the most on your body (Started: Nov. 20 2007, 12:46 ET, Last post: Nov. 22 2007, 13:20 ET) |
Zero-Calorie Walden Farms Foods (Started: Nov. 21 2007, 20:12 ET, Last post: Nov. 21 2007, 22:50 ET) How much do you use? |
Back yet again (Started: Nov. 20 2007, 22:54 ET, Last post: Nov. 21 2007, 17:22 ET) |
Help me stay strict please (Started: Nov. 17 2007, 09:29 ET, Last post: Nov. 20 2007, 16:06 ET) They are forcing me lol! |
This magical place :The low carb grocery store? (Started: Aug. 7 2007, 08:30 ET, Last post: Nov. 20 2007, 02:52 ET) What to buy? What to buy? |
Quick Question (Started: Nov. 19 2007, 18:57 ET, Last post: Nov. 19 2007, 22:44 ET) Shiratake Noodles |
Help with food products (Started: Nov. 19 2007, 17:11 ET, Last post: Nov. 19 2007, 19:01 ET) |
Body Cream - Dr. B's (Started: Nov. 14 2007, 12:58 ET, Last post: Nov. 19 2007, 09:36 ET) |
It's a ONEderful day (Started: Nov. 16 2007, 11:58 ET, Last post: Nov. 17 2007, 09:23 ET) |
Shilps (Started: Nov. 11 2007, 00:38 ET, Last post: Nov. 16 2007, 17:29 ET) Shilps is that YOU?? |
Anyone else disagree with suggested goal weight? (Started: Nov. 3 2007, 23:23 ET, Last post: Nov. 16 2007, 12:06 ET) |
Need some advice on working out & Protein (Started: Nov. 13 2007, 09:48 ET, Last post: Nov. 16 2007, 12:05 ET) Exercise & Diet |
shots?? (Started: Nov. 15 2007, 16:59 ET, Last post: Nov. 16 2007, 11:15 ET) what do they do? |
Wishing you... (Started: Nov. 16 2007, 08:38 ET, Last post: Nov. 16 2007, 10:51 ET) |
HELP...........SLIPPING !!!! (Started: Nov. 15 2007, 03:23 ET, Last post: Nov. 16 2007, 08:19 ET) |
food shopping in US (Started: Nov. 14 2007, 15:41 ET, Last post: Nov. 14 2007, 15:59 ET) |
1st Month (Started: Nov. 14 2007, 10:41 ET, Last post: Nov. 14 2007, 12:08 ET) |
Protilife Diet Food (Started: Nov. 13 2007, 16:33 ET, Last post: Nov. 14 2007, 10:37 ET) Shoppers Drug Mart |
New and afraid! (Started: Nov. 10 2007, 13:55 ET, Last post: Nov. 13 2007, 16:31 ET) |
Slip-sliding (Started: Nov. 13 2007, 01:19 ET, Last post: Nov. 13 2007, 16:23 ET) An interesting Slip-Slide |
stall (Started: Nov. 9 2007, 21:24 ET, Last post: Nov. 13 2007, 16:16 ET) what shall we do ? |
Here is a disturbing version of a ketogenic diet! (Started: Nov. 9 2007, 10:57 ET, Last post: Nov. 12 2007, 10:31 ET) |
BMI Question (Started: Nov. 5 2007, 12:21 ET, Last post: Nov. 11 2007, 15:04 ET) |
In need of some advice!! (Started: Nov. 8 2007, 13:02 ET, Last post: Nov. 11 2007, 13:42 ET) |
3:00 Cravings !! (Started: Nov. 8 2007, 11:36 ET, Last post: Nov. 11 2007, 08:35 ET) Need coping Strategies |
Hello, I'm new (Started: Nov. 9 2007, 19:27 ET, Last post: Nov. 10 2007, 20:56 ET) |
Sore Joints? (Started: Nov. 6 2007, 15:17 ET, Last post: Nov. 9 2007, 23:55 ET) |
Seriously, whats the deal (Started: Nov. 9 2007, 07:47 ET, Last post: Nov. 9 2007, 11:26 ET) |
Stress (Started: Nov. 8 2007, 10:54 ET, Last post: Nov. 9 2007, 09:16 ET) How does it affect weight loss? |
Tofutti Treats? (Started: Nov. 9 2007, 06:47 ET, Last post: Nov. 9 2007, 08:24 ET) Presenting to clinic |
Anyone who has experience with stop/start again? (Started: Nov. 8 2007, 17:56 ET, Last post: Nov. 9 2007, 00:59 ET) |
Hello Everyone. (Started: Nov. 8 2007, 10:22 ET, Last post: Nov. 8 2007, 16:32 ET) |
Biggest Loser (Started: Sep. 12 2007, 11:48 ET, Last post: Nov. 7 2007, 23:44 ET) Can relate to their stories |
Question about our...um...samples (Started: Nov. 6 2007, 16:58 ET, Last post: Nov. 7 2007, 21:55 ET) |
back in the swing (Started: Nov. 2 2007, 12:52 ET, Last post: Nov. 7 2007, 19:28 ET) |
This will probably interest some... (Started: Oct. 18 2007, 14:13 ET, Last post: Nov. 7 2007, 19:05 ET) Walden Farms Peanut Butter |
Has this happened to anyone? (Started: Nov. 7 2007, 02:47 ET, Last post: Nov. 7 2007, 15:04 ET) Exercise after effects? |
How much we allowed? (Started: Nov. 4 2007, 14:51 ET, Last post: Nov. 7 2007, 07:37 ET) |
potassium (Started: Sep. 2 2007, 23:34 ET, Last post: Nov. 6 2007, 14:58 ET) |
Another Vitamin question (Started: Nov. 5 2007, 12:47 ET, Last post: Nov. 6 2007, 11:33 ET) so confused! |
Leg Cramps?? (Started: Nov. 5 2007, 22:33 ET, Last post: Nov. 6 2007, 10:38 ET) |
Buddy/mentor (Started: Nov. 5 2007, 19:52 ET, Last post: Nov. 6 2007, 08:05 ET) Hoping to find a diet buddy/mentor |
A Great Day!!!!!!!!!!!! (Started: Nov. 5 2007, 15:30 ET, Last post: Nov. 5 2007, 16:48 ET) |
Burning to high?? (Started: Nov. 2 2007, 12:32 ET, Last post: Nov. 5 2007, 12:36 ET) |
How much did you lose in October? (Started: Oct. 31 2007, 12:16 ET, Last post: Nov. 4 2007, 01:55 ET) |
Losing slowly :( (Started: Sep. 26 2007, 12:32 ET, Last post: Nov. 3 2007, 21:20 ET) |
Just Wanted to Introduce Myself! (Started: Oct. 20 2007, 16:24 ET, Last post: Nov. 3 2007, 11:42 ET) |
New to the Forum & Diet (Started: Oct. 28 2007, 10:16 ET, Last post: Nov. 3 2007, 09:55 ET) |
Depressed but not quite willing to give up (Started: Oct. 23 2007, 11:28 ET, Last post: Nov. 2 2007, 15:13 ET) |
It fits! It fits!!! (Started: Nov. 1 2007, 19:39 ET, Last post: Nov. 2 2007, 12:37 ET) |
Help please! Business lunch woes (Started: Oct. 26 2007, 13:58 ET, Last post: Nov. 2 2007, 11:48 ET) Asian Restaurant = high anxiety |
fell down badly (Started: Aug. 24 2007, 03:54 ET, Last post: Nov. 1 2007, 23:31 ET) discouraged |
Weightloss guarantee? (Started: Oct. 15 2007, 18:19 ET, Last post: Nov. 1 2007, 22:01 ET) |
Anyone new with 40/50 to lose? And a potassium??? (Started: Oct. 30 2007, 15:12 ET, Last post: Nov. 1 2007, 15:01 ET) |
how to post a pic (Started: Nov. 1 2007, 07:51 ET, Last post: Nov. 1 2007, 14:10 ET) |
In need of some advice (Started: Oct. 19 2007, 22:40 ET, Last post: Nov. 1 2007, 13:08 ET) |
Diet make you look older (Started: Oct. 31 2007, 14:53 ET, Last post: Nov. 1 2007, 12:59 ET) |
I can't believe I did it. (Started: Oct. 24 2007, 10:23 ET, Last post: Nov. 1 2007, 12:46 ET) |
lightheaded and other weird symptoms.. (Started: Oct. 27 2007, 11:42 ET, Last post: Nov. 1 2007, 06:43 ET) Health Chat.. |
i need motivation (Started: Oct. 24 2007, 13:27 ET, Last post: Oct. 31 2007, 18:21 ET) |
Day 2 of the diet. (Started: Oct. 30 2007, 13:37 ET, Last post: Oct. 31 2007, 13:45 ET) |
Belly (Started: Oct. 30 2007, 01:29 ET, Last post: Oct. 31 2007, 13:16 ET) when do we start see the difference? |
ladies' question (Started: Oct. 31 2007, 10:58 ET, Last post: Oct. 31 2007, 13:07 ET) pms from hell? |
massage (Started: Oct. 29 2007, 23:37 ET, Last post: Oct. 30 2007, 12:31 ET) massage vs ketosis |
Jello Light? (Started: Oct. 22 2007, 10:03 ET, Last post: Oct. 29 2007, 17:21 ET) |
New vitamins (Started: Oct. 25 2007, 07:39 ET, Last post: Oct. 29 2007, 13:09 ET) Making me sick |
Somewhat unpleasant, but important topic (Started: Oct. 25 2007, 11:53 ET, Last post: Oct. 29 2007, 09:49 ET) regularity |
New to DRB FORUM (Started: Oct. 25 2007, 10:00 ET, Last post: Oct. 29 2007, 06:00 ET) |
can we eat Steak ? (Started: Oct. 27 2007, 19:38 ET, Last post: Oct. 28 2007, 14:50 ET) question |
Maple Leaf Canadian Bacon (Started: Oct. 18 2007, 17:07 ET, Last post: Oct. 26 2007, 20:33 ET) |
First time really wanting to cheat (Started: Oct. 24 2007, 15:27 ET, Last post: Oct. 25 2007, 18:21 ET) |
Does anybody else do this? (Started: Oct. 24 2007, 12:19 ET, Last post: Oct. 25 2007, 11:38 ET) |
I am in love with the diet! (Started: Oct. 24 2007, 21:00 ET, Last post: Oct. 25 2007, 01:37 ET) who's else? |
Breads/wraps/pitas on LowCarbGrocery-DrB approved? (Started: Oct. 24 2007, 12:09 ET, Last post: Oct. 24 2007, 14:04 ET) |
how do you live "guilt" free (Started: Oct. 23 2007, 20:12 ET, Last post: Oct. 24 2007, 13:23 ET) |
Acne (Started: Sep. 26 2007, 21:48 ET, Last post: Oct. 24 2007, 01:26 ET) |
Vacation (Started: Oct. 22 2007, 19:09 ET, Last post: Oct. 23 2007, 16:50 ET) Survived the All-inclusive! |
Ketones and diabetes (Started: Oct. 23 2007, 04:22 ET, Last post: Oct. 23 2007, 15:57 ET) Confused |
Starving tonight! Help! (Started: Oct. 21 2007, 21:29 ET, Last post: Oct. 23 2007, 03:18 ET) Food after a function? |
Flat Out Bread (Started: Oct. 22 2007, 15:38 ET, Last post: Oct. 23 2007, 03:12 ET) |
Allowed whey protein (Started: Oct. 22 2007, 12:57 ET, Last post: Oct. 23 2007, 01:16 ET) Where to buy it? |
Rationale behind the extra protein (Started: Oct. 20 2007, 18:41 ET, Last post: Oct. 22 2007, 10:23 ET) |
Aspartame (Started: Oct. 18 2007, 16:27 ET, Last post: Oct. 21 2007, 15:24 ET) Why does it taste bad now? |
Alcohol (Started: Oct. 21 2007, 01:23 ET, Last post: Oct. 21 2007, 14:56 ET) Can it be had once in awhile? |
Pita (Started: Oct. 20 2007, 20:52 ET, Last post: Oct. 21 2007, 14:13 ET) Help finding the one I want |
I'm Baaaaaaaaaack ! (Started: Oct. 19 2007, 15:50 ET, Last post: Oct. 21 2007, 09:13 ET) |
Walden Farms (Started: Oct. 18 2007, 18:59 ET, Last post: Oct. 19 2007, 21:52 ET) |
Initiating Maintenance (& thanks to the forum!) (Started: Oct. 17 2007, 12:43 ET, Last post: Oct. 18 2007, 21:49 ET) When will I ever move to Maintenance |
Out of Ketosis (Started: Oct. 17 2007, 13:25 ET, Last post: Oct. 17 2007, 17:09 ET) |
I need help (Started: Oct. 12 2007, 15:17 ET, Last post: Oct. 17 2007, 14:49 ET) Trying to get started again |
help! (Started: Oct. 17 2007, 08:22 ET, Last post: Oct. 17 2007, 13:57 ET) |
Do you continue to lose in Maintenance? (Started: Oct. 16 2007, 16:08 ET, Last post: Oct. 17 2007, 13:28 ET) Question |
A day in the life (Started: Oct. 16 2007, 13:01 ET, Last post: Oct. 17 2007, 12:27 ET) |
Chilean Sea Bass? (Started: Oct. 14 2007, 19:08 ET, Last post: Oct. 17 2007, 10:57 ET) Is this allowed? |
2 personal victories... (Started: Oct. 15 2007, 10:51 ET, Last post: Oct. 16 2007, 18:39 ET) ... and an unexpected curve ball |
Period woes (Started: Oct. 15 2007, 14:29 ET, Last post: Oct. 16 2007, 12:43 ET) What do you do to offset weight gain? |
Yves veggie chili dogs (Started: Oct. 14 2007, 23:38 ET, Last post: Oct. 15 2007, 17:07 ET) Help again with portion |
Olafson's healthy way sprouted grain tortilla (Started: Oct. 14 2007, 23:34 ET, Last post: Oct. 15 2007, 01:53 ET) Help with portion size! |
Meal plans and family members (Started: Oct. 13 2007, 02:53 ET, Last post: Oct. 14 2007, 15:08 ET) Suggestions to balance family nutrition |
Happy Thanksgiving (Started: Oct. 8 2007, 23:47 ET, Last post: Oct. 13 2007, 18:00 ET) wishes |
How to Handle Halloween (Started: Oct. 12 2007, 10:10 ET, Last post: Oct. 12 2007, 14:46 ET) tips & suggestions |
Complaints get heard? (Started: Oct. 3 2007, 13:02 ET, Last post: Oct. 12 2007, 02:42 ET) |
Chewing Gum (Started: Oct. 5 2007, 18:28 ET, Last post: Oct. 11 2007, 12:48 ET) Can it knock you out of ketosis? |
Ketosis (Started: Oct. 10 2007, 17:39 ET, Last post: Oct. 11 2007, 11:01 ET) Fat burning |
Mama Lupe's Tortillas (Started: Dec. 11 2006, 12:37 ET, Last post: Oct. 11 2007, 09:17 ET) |
Ketosis Strips (Started: Oct. 11 2007, 02:02 ET, Last post: Oct. 11 2007, 07:20 ET) Anyone interested? |
Addicted to Checking Ketones?? (Started: Oct. 5 2007, 17:05 ET, Last post: Oct. 9 2007, 11:58 ET) |
Weight Watchers vs Dr. B (Started: Sep. 26 2007, 14:33 ET, Last post: Oct. 9 2007, 11:56 ET) Broke & Tired of Dr. B Diet - still fat! |
ketosis breath (Started: Oct. 3 2007, 22:46 ET, Last post: Oct. 9 2007, 09:32 ET) acidic taste in my tongue |
loose skin? (Started: Apr. 26 2007, 13:00 ET, Last post: Oct. 5 2007, 07:13 ET) How has your skin recovered? |
potassium question (Started: Oct. 4 2007, 17:33 ET, Last post: Oct. 4 2007, 20:05 ET) missed dosage..now what? |
Back in the groove (Started: Oct. 4 2007, 13:03 ET, Last post: Oct. 4 2007, 13:55 ET) |
For women who carry most weight on their thighs (Started: Oct. 3 2007, 17:41 ET, Last post: Oct. 4 2007, 13:26 ET) |
Please Explain Ketosis (Started: Oct. 3 2007, 15:49 ET, Last post: Oct. 4 2007, 13:13 ET) |
Canadian Thanksgiving......CHALLENGES?? (Started: Oct. 3 2007, 13:36 ET, Last post: Oct. 4 2007, 11:35 ET) |
vegetable amount (Started: Oct. 3 2007, 17:31 ET, Last post: Oct. 3 2007, 22:41 ET) |
Terrified, excited and everything inbetween (Started: Oct. 3 2007, 14:03 ET, Last post: Oct. 3 2007, 19:34 ET) Mainland Approaches |
Out of Ketosis? (Started: Oct. 3 2007, 02:56 ET, Last post: Oct. 3 2007, 16:55 ET) How when I was 100 % strict |
Fruit taken away (Started: Oct. 1 2007, 14:37 ET, Last post: Oct. 3 2007, 14:17 ET) Allowed more jello? |
I hate Sodium! (Started: Oct. 1 2007, 18:31 ET, Last post: Oct. 3 2007, 13:59 ET) grrr |
Cheated (Started: Sep. 23 2007, 21:30 ET, Last post: Oct. 3 2007, 11:23 ET) not strict |
Raw vs cooked meat weight (Started: Oct. 2 2007, 07:27 ET, Last post: Oct. 3 2007, 01:21 ET) |
Re-Introduction (Started: Oct. 1 2007, 22:52 ET, Last post: Oct. 2 2007, 23:04 ET) Restarting the diet |
Consultation this morning... (Started: Oct. 2 2007, 12:41 ET, Last post: Oct. 2 2007, 23:02 ET) |
calories (Started: Oct. 1 2007, 02:38 ET, Last post: Oct. 2 2007, 19:06 ET) how many calories? |
Finally back (Started: Oct. 1 2007, 06:37 ET, Last post: Oct. 2 2007, 17:44 ET) ...but will they let me switch clinics? |
Not the right time for me (Started: Oct. 2 2007, 12:32 ET, Last post: Oct. 2 2007, 16:28 ET) Re-starting Dr. B plan in the future |
i'm a dieter now & i have a question... (Started: Oct. 2 2007, 14:20 ET, Last post: Oct. 2 2007, 16:24 ET) |
Almond Breeze Unsweetened Almond Beverage (Started: Aug. 29 2007, 13:37 ET, Last post: Oct. 2 2007, 07:56 ET) Has anyone tried to get this approved? |
Already losing (Started: Oct. 1 2007, 10:37 ET, Last post: Oct. 2 2007, 07:53 ET) |
Does Higher Ketosis mean more? (Started: Oct. 1 2007, 13:12 ET, Last post: Oct. 1 2007, 13:53 ET) |
We've heard it all before (Started: Sep. 29 2007, 12:22 ET, Last post: Oct. 1 2007, 12:32 ET) but i'm so frustrated *pouts* |
Only 10 lbs in 2nd month? (Started: Sep. 28 2007, 12:21 ET, Last post: Sep. 29 2007, 11:52 ET) |
Adjusting Goal Weight (Started: Sep. 28 2007, 09:48 ET, Last post: Sep. 29 2007, 08:27 ET) |
I stopped my potassium and vitamins (Started: Sep. 28 2007, 10:01 ET, Last post: Sep. 28 2007, 16:14 ET) Implications? |
cheating once a month? (Started: Sep. 25 2007, 22:25 ET, Last post: Sep. 28 2007, 14:39 ET) question |
B Shots...what do they do (Started: Sep. 28 2007, 11:10 ET, Last post: Sep. 28 2007, 14:00 ET) and how do they affect the weight loss |
Had my Maintenance Consult (Started: Sep. 28 2007, 11:26 ET, Last post: Sep. 28 2007, 13:52 ET) |
EU or MU (Started: Sep. 27 2007, 23:58 ET, Last post: Sep. 28 2007, 01:03 ET) question |
Had Consult this Morning! (Started: Sep. 27 2007, 13:25 ET, Last post: Sep. 27 2007, 21:50 ET) |
tuna (Started: Sep. 27 2007, 00:25 ET, Last post: Sep. 27 2007, 20:30 ET) are we allowed the flavoured tuna? |
Sweet topping for grapefruit? (Started: Sep. 26 2007, 20:49 ET, Last post: Sep. 27 2007, 18:18 ET) Liquid No-cal sweetners ok? |
Thank goodness for structure (Started: Sep. 26 2007, 15:33 ET, Last post: Sep. 27 2007, 13:00 ET) When there's SO much going on in life!! |
General Veggie Portion Guidelines (Started: Sep. 27 2007, 00:06 ET, Last post: Sep. 27 2007, 01:33 ET) I don't have a scale yet! |
aspartame or splenda (Started: Sep. 26 2007, 02:15 ET, Last post: Sep. 26 2007, 23:16 ET) question |
Hungry around 3PM (Started: Sep. 21 2007, 16:13 ET, Last post: Sep. 26 2007, 23:02 ET) been happening a few days in a row now |
Maintenance Consult (Started: Sep. 22 2007, 17:54 ET, Last post: Sep. 25 2007, 18:19 ET) Opinions? |
Tired! (Started: Sep. 23 2007, 20:44 ET, Last post: Sep. 25 2007, 12:55 ET) Am I the only one here |
detour bars? (Started: Sep. 24 2007, 07:25 ET, Last post: Sep. 25 2007, 11:34 ET) what's your opinion |
Looking for opinions (Started: Sep. 21 2007, 16:33 ET, Last post: Sep. 25 2007, 11:13 ET) |
how did you determine your "goal" (Started: Sep. 24 2007, 15:07 ET, Last post: Sep. 24 2007, 17:07 ET) |
Voluntarily Cutting Foods (Started: Sep. 21 2007, 16:10 ET, Last post: Sep. 24 2007, 15:45 ET) |
I'm back from my trip... (Started: Sep. 23 2007, 10:07 ET, Last post: Sep. 24 2007, 15:36 ET) thanks for all the suggestions! |
Distance Delivery (Started: Sep. 17 2007, 23:34 ET, Last post: Sep. 24 2007, 00:16 ET) |
Going from 3 to 2 portions (Started: Sep. 21 2007, 14:20 ET, Last post: Sep. 23 2007, 22:02 ET) missing the protein! |
Cheesecake recipe (Started: Sep. 22 2007, 16:13 ET, Last post: Sep. 23 2007, 08:25 ET) |
Burning bt not losing (Started: Sep. 21 2007, 19:45 ET, Last post: Sep. 22 2007, 08:50 ET) |
Waking up in the morning (Started: Sep. 21 2007, 08:53 ET, Last post: Sep. 21 2007, 23:03 ET) |
Bad Morning... (Started: Sep. 17 2007, 10:04 ET, Last post: Sep. 21 2007, 21:22 ET) |
Had Consult Today (Started: Sep. 18 2007, 17:04 ET, Last post: Sep. 21 2007, 12:26 ET) |
Self-Sabotage (Started: Sep. 17 2007, 16:34 ET, Last post: Sep. 19 2007, 00:41 ET) Anyone relate? |
Intro (Started: Sep. 17 2007, 15:47 ET, Last post: Sep. 18 2007, 12:41 ET) |
Just got back from the hospital... (Started: Sep. 16 2007, 22:45 ET, Last post: Sep. 18 2007, 12:32 ET) |
I would love some help with this week's trip.... (Started: Sep. 15 2007, 22:06 ET, Last post: Sep. 18 2007, 11:14 ET) |
Vitamins - how important are they (Started: Sep. 17 2007, 17:17 ET, Last post: Sep. 17 2007, 18:44 ET) |
Question for the ladies..... (Started: Sep. 15 2007, 22:27 ET, Last post: Sep. 16 2007, 21:28 ET) boys, look if you want but it's girly! |
Consult done (Started: Sep. 13 2007, 20:33 ET, Last post: Sep. 16 2007, 14:48 ET) |
Tough Weekend ! (Started: Sep. 10 2007, 10:48 ET, Last post: Sep. 16 2007, 10:11 ET) Need to get back on track |
had a great week (Started: Sep. 14 2007, 23:23 ET, Last post: Sep. 15 2007, 21:59 ET) |
can you resist temptation? (Started: Sep. 14 2007, 23:19 ET, Last post: Sep. 15 2007, 12:17 ET) |
Tofu (Started: Sep. 14 2007, 17:46 ET, Last post: Sep. 14 2007, 21:58 ET) how much allowed? |
Only lost 3.5 pounds in first week (Started: Sep. 12 2007, 08:08 ET, Last post: Sep. 14 2007, 21:07 ET) |
Edamame (Started: Sep. 13 2007, 13:27 ET, Last post: Sep. 14 2007, 10:55 ET) |
|ProEllixe (Excercise) (Started: Sep. 14 2007, 01:28 ET, Last post: Sep. 14 2007, 07:14 ET) |
Water Retention (Started: Sep. 12 2007, 15:24 ET, Last post: Sep. 14 2007, 00:48 ET) |
Getting VERY Discouraged!!!! (Started: Aug. 29 2007, 10:43 ET, Last post: Sep. 13 2007, 20:56 ET) |
how wierd is this (Started: Sep. 12 2007, 14:30 ET, Last post: Sep. 13 2007, 20:36 ET) I can't stop baking |
To be or not to be... hungry? (Started: Sep. 11 2007, 15:39 ET, Last post: Sep. 13 2007, 12:29 ET) |
Diet Sheet (Started: Sep. 2 2007, 17:20 ET, Last post: Sep. 12 2007, 15:15 ET) Cheats |
need some new food suggestions (Started: Sep. 11 2007, 20:11 ET, Last post: Sep. 11 2007, 21:42 ET) |
coming back (Started: Sep. 10 2007, 15:54 ET, Last post: Sep. 10 2007, 17:58 ET) need to do anything? |
becel topping spray (Started: Sep. 9 2007, 10:05 ET, Last post: Sep. 9 2007, 10:05 ET) confused |
Pictures at the clinic? (Started: Sep. 8 2007, 01:23 ET, Last post: Sep. 9 2007, 08:50 ET) |
Back from Holidays (Started: Sep. 6 2007, 15:48 ET, Last post: Sep. 9 2007, 04:13 ET) gained and then some.. |
Had a moment... (Started: Sep. 6 2007, 14:43 ET, Last post: Sep. 8 2007, 11:58 ET) This just makes me feel great |
Made the jump to JEANS!! (Started: Sep. 7 2007, 17:09 ET, Last post: Sep. 8 2007, 09:18 ET) |
Bad Day (Started: Sep. 6 2007, 22:01 ET, Last post: Sep. 7 2007, 16:52 ET) Oh the Shame |
Hibernating bears (Started: Sep. 7 2007, 11:17 ET, Last post: Sep. 7 2007, 15:33 ET) Not deprived |
First full day was very tough. (Started: Sep. 5 2007, 20:50 ET, Last post: Sep. 7 2007, 00:25 ET) |
How long before (Started: Sep. 5 2007, 22:02 ET, Last post: Sep. 6 2007, 21:21 ET) people started noticing? |
First day of the rest of my life (Started: Sep. 6 2007, 08:26 ET, Last post: Sep. 6 2007, 16:56 ET) |
Struggling (Started: Sep. 2 2007, 21:43 ET, Last post: Sep. 6 2007, 15:42 ET) Help gained 10 pounds |
cleansing (Started: Apr. 30 2007, 06:56 ET, Last post: Sep. 6 2007, 13:55 ET) anyone tried a cleanse? |
I'm in Onederland!!! (Started: Sep. 4 2007, 12:48 ET, Last post: Sep. 6 2007, 13:34 ET) so happy!! |
I just don't understand (Started: Aug. 29 2007, 21:58 ET, Last post: Sep. 6 2007, 10:49 ET) and I'm getting discouraged |
I am back. (Started: Sep. 4 2007, 13:20 ET, Last post: Sep. 5 2007, 22:23 ET) |
A quick Thanks and Best Wishes (Started: Sep. 5 2007, 13:42 ET, Last post: Sep. 5 2007, 18:16 ET) |
Hit a snag (Started: Sep. 4 2007, 11:34 ET, Last post: Sep. 5 2007, 01:08 ET) |
Fleethegallow!! (Started: Aug. 29 2007, 19:49 ET, Last post: Sep. 4 2007, 17:29 ET) Yahoooooooo. |
Big Boned/Small Boned (Started: Sep. 1 2007, 23:50 ET, Last post: Sep. 4 2007, 11:47 ET) |
Question about shots ?? (Started: Sep. 4 2007, 01:51 ET, Last post: Sep. 4 2007, 09:05 ET) |
Tuesday or Wednesday (Started: Sep. 2 2007, 23:33 ET, Last post: Sep. 3 2007, 22:08 ET) When to go? |
someone kick me please (Started: Sep. 2 2007, 20:43 ET, Last post: Sep. 3 2007, 10:16 ET) |
Inspirations (Started: Sep. 2 2007, 15:34 ET, Last post: Sep. 2 2007, 16:55 ET) Inspirational stories, quotes etc... |
Anyone ever ask which Dr. they will see? (Started: Jul. 25 2007, 21:39 ET, Last post: Sep. 2 2007, 16:13 ET) not fond of Dr. with just cause.... |
Referral Program (Started: Sep. 2 2007, 14:59 ET, Last post: Sep. 2 2007, 16:10 ET) Referral Program |
Cutting out bread servings entirely! (Started: Aug. 31 2007, 10:05 ET, Last post: Aug. 31 2007, 10:55 ET) Is this safe?? |
Sweetened apple sauce (Started: Aug. 27 2007, 14:52 ET, Last post: Aug. 31 2007, 08:16 ET) |
Chewing Gum (Started: Aug. 30 2007, 13:44 ET, Last post: Aug. 30 2007, 15:47 ET) How much is allowed? |
HELP :( (Started: Aug. 29 2007, 18:15 ET, Last post: Aug. 30 2007, 13:23 ET) |
Quick question for everyone.. (Started: Aug. 29 2007, 17:45 ET, Last post: Aug. 30 2007, 00:02 ET) |
Doctor's Appointment (Started: Aug. 23 2007, 09:51 ET, Last post: Aug. 29 2007, 23:54 ET) what to expect? |
Brr....It's Freezing ! (Started: Aug. 29 2007, 14:17 ET, Last post: Aug. 29 2007, 19:06 ET) Why do I feel so cold all the time? |
k lyte (Started: Aug. 29 2007, 11:27 ET, Last post: Aug. 29 2007, 18:18 ET) does it speed up weight loss |
another shopping question (Started: Aug. 29 2007, 13:34 ET, Last post: Aug. 29 2007, 13:58 ET) |
For those of youuuuu (Started: Aug. 28 2007, 16:10 ET, Last post: Aug. 29 2007, 12:24 ET) |
Polycystic ovary syndrome (Started: Aug. 25 2007, 21:29 ET, Last post: Aug. 29 2007, 12:19 ET) Does any lady suffer from it? |
Tummy Weight (Started: Aug. 27 2007, 15:00 ET, Last post: Aug. 28 2007, 19:06 ET) Why am I not losing my tummy? |
No Weight Loss (Started: Aug. 27 2007, 17:01 ET, Last post: Aug. 28 2007, 18:24 ET) Any experiences? |
Mini Goals..... (Started: Aug. 28 2007, 01:07 ET, Last post: Aug. 28 2007, 15:18 ET) Why hasn't my clinic told me about these |
gained it back....arghhhhh (Started: Aug. 27 2007, 22:08 ET, Last post: Aug. 28 2007, 11:04 ET) Slipped into "old, bad habits" at party |
Not sure if I can continue at the clinic (Started: Aug. 27 2007, 18:08 ET, Last post: Aug. 27 2007, 20:06 ET) |
Fruits taken away (Started: Aug. 17 2007, 23:38 ET, Last post: Aug. 27 2007, 14:35 ET) Why?? |
How would you deal with this? (Started: Aug. 24 2007, 00:12 ET, Last post: Aug. 26 2007, 19:25 ET) or am I destined for bruising |
dr.'s appt (Started: Aug. 26 2007, 10:57 ET, Last post: Aug. 26 2007, 10:57 ET) |
tofu (Started: Aug. 23 2007, 08:24 ET, Last post: Aug. 26 2007, 10:33 ET) need a new protien for breakfast |
What can't you wait for? (Started: Aug. 18 2007, 14:14 ET, Last post: Aug. 24 2007, 15:01 ET) ...got me thinking.. |
I'm coming back!! (Started: Aug. 21 2007, 12:21 ET, Last post: Aug. 24 2007, 11:10 ET) |
Just wondering about sleep patterns? (Started: Aug. 21 2007, 09:17 ET, Last post: Aug. 24 2007, 09:21 ET) |
USA food list (Started: Aug. 22 2007, 15:50 ET, Last post: Aug. 24 2007, 02:02 ET) |
Food as FUEL (Started: Aug. 23 2007, 12:46 ET, Last post: Aug. 23 2007, 23:36 ET) |
Planning? (Started: Aug. 23 2007, 17:52 ET, Last post: Aug. 23 2007, 23:03 ET) |
45 gms of Allegro Chesse? (Started: Aug. 23 2007, 14:18 ET, Last post: Aug. 23 2007, 20:04 ET) |
Frustrated (Started: Aug. 22 2007, 11:37 ET, Last post: Aug. 23 2007, 16:15 ET) |
Reading your hematology panel (Started: Aug. 23 2007, 13:40 ET, Last post: Aug. 23 2007, 13:40 ET) |
Depressing detour bars (Started: Aug. 22 2007, 21:33 ET, Last post: Aug. 23 2007, 13:36 ET) |
Protein Shakes (Started: Aug. 19 2007, 20:20 ET, Last post: Aug. 23 2007, 01:22 ET) |
Bad mouthing Dr. B Diet (Started: Aug. 22 2007, 11:14 ET, Last post: Aug. 22 2007, 22:42 ET) Article found on Internet |
The Dreaded Weight Stall (Started: Aug. 22 2007, 20:11 ET, Last post: Aug. 22 2007, 20:24 ET) An encouraging tool |
Energy/Moods?? (Started: Aug. 21 2007, 21:04 ET, Last post: Aug. 22 2007, 12:08 ET) |
First Day - hungry and headache-y (Started: Aug. 14 2007, 16:36 ET, Last post: Aug. 22 2007, 07:37 ET) |
Another reason to stay on Dr. Bernstein's for me (Started: Aug. 20 2007, 12:55 ET, Last post: Aug. 21 2007, 23:42 ET) |
Caffeine (Started: Aug. 20 2007, 20:14 ET, Last post: Aug. 21 2007, 18:49 ET) Why the restriction |
Feeling low... (Started: Aug. 19 2007, 11:27 ET, Last post: Aug. 21 2007, 10:53 ET) |
Missed Meals (Started: Aug. 19 2007, 20:19 ET, Last post: Aug. 20 2007, 20:57 ET) What to do?? |
2 Bread vs. 1 Bread (Started: Aug. 20 2007, 09:45 ET, Last post: Aug. 20 2007, 20:56 ET) |
Shiratakri noodles what are they? (Started: Aug. 20 2007, 18:58 ET, Last post: Aug. 20 2007, 19:57 ET) Where do you get them? |
A little cheat.. (Started: Aug. 17 2007, 18:51 ET, Last post: Aug. 20 2007, 18:12 ET) |
3 Potassiums (Started: Aug. 20 2007, 09:52 ET, Last post: Aug. 20 2007, 18:02 ET) |
Crystal Light question (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 20 2007, 14:42 ET) |
stalling already??? (Started: Aug. 19 2007, 12:38 ET, Last post: Aug. 19 2007, 20:21 ET) |
Swimming - anyone do it? (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 18 2007, 21:15 ET) |
What do I do now? (Started: Aug. 17 2007, 20:26 ET, Last post: Aug. 18 2007, 20:30 ET) |
Shiratakri Noodles (Started: Aug. 18 2007, 10:39 ET, Last post: Aug. 18 2007, 14:00 ET) Do they freeze well? |
Water - how much? (Started: Aug. 17 2007, 14:04 ET, Last post: Aug. 18 2007, 01:56 ET) Water |
Why This and Not Atkins??? (Started: Aug. 17 2007, 09:10 ET, Last post: Aug. 17 2007, 22:45 ET) |
Critical Mom - I blew it (Started: Aug. 15 2007, 22:30 ET, Last post: Aug. 17 2007, 22:19 ET) Critical Mom - I blew it |
bruising (Started: Aug. 14 2007, 21:04 ET, Last post: Aug. 17 2007, 21:51 ET) |
Chocolate Craving? Read this! (Started: Aug. 17 2007, 17:05 ET, Last post: Aug. 17 2007, 17:05 ET) Mmmm! |
What a differance ! (Started: Aug. 17 2007, 13:06 ET, Last post: Aug. 17 2007, 13:56 ET) Losing weight is awesome ! |
Water Retention Question?? (Started: Aug. 12 2007, 22:30 ET, Last post: Aug. 17 2007, 13:15 ET) Fast gain and loss |
Tough night..... (Started: Aug. 6 2007, 11:37 ET, Last post: Aug. 17 2007, 13:09 ET) Ever happen to you folks? |
Message to Dieters (Started: Jun. 12 2007, 09:34 ET, Last post: Aug. 17 2007, 11:51 ET) View from the Mainland |
Peaches VS Nectarines.. (Started: Aug. 17 2007, 09:38 ET, Last post: Aug. 17 2007, 10:27 ET) |
Slow weight loss (Started: Aug. 10 2007, 01:34 ET, Last post: Aug. 17 2007, 07:17 ET) anyone else had a slow start? |
Half way, I think... (Started: Aug. 15 2007, 15:43 ET, Last post: Aug. 16 2007, 10:45 ET) yay me! |
breakouts? (Started: Mar. 6 2007, 00:47 ET, Last post: Aug. 15 2007, 17:04 ET) anyone else experiencing this? |
Insomnia?? (Started: Aug. 14 2007, 06:19 ET, Last post: Aug. 15 2007, 13:02 ET) |
Not Feeling Well (Started: Aug. 15 2007, 10:54 ET, Last post: Aug. 15 2007, 12:15 ET) |
High nitrates? (Started: Aug. 15 2007, 10:53 ET, Last post: Aug. 15 2007, 11:49 ET) |
It's been one month today! (Started: Aug. 11 2007, 08:46 ET, Last post: Aug. 14 2007, 22:17 ET) |
Birthdays (Started: Aug. 14 2007, 10:45 ET, Last post: Aug. 14 2007, 17:54 ET) How have you celebrated? |
Flying with Food (Started: Aug. 13 2007, 19:22 ET, Last post: Aug. 14 2007, 17:24 ET) |
Horrible evening.... (Started: Aug. 11 2007, 06:28 ET, Last post: Aug. 14 2007, 15:56 ET) |
ketosis question (Started: Aug. 14 2007, 00:04 ET, Last post: Aug. 14 2007, 09:08 ET) |
Hi Just Starting.. (Started: Aug. 13 2007, 11:39 ET, Last post: Aug. 13 2007, 22:06 ET) |
Date Night! (Started: Aug. 11 2007, 01:51 ET, Last post: Aug. 13 2007, 15:36 ET) Need a Dr. B Friendly Restaurant! |
Need to lose 20 lbs fast (Started: Aug. 11 2007, 09:58 ET, Last post: Aug. 12 2007, 20:33 ET) |
Potassium and energy? (Started: Aug. 11 2007, 13:34 ET, Last post: Aug. 12 2007, 20:27 ET) |
I quit and had one week left... (Started: Aug. 12 2007, 18:24 ET, Last post: Aug. 12 2007, 18:43 ET) Now what? |
Shakes and Bars (Started: Aug. 11 2007, 12:44 ET, Last post: Aug. 12 2007, 07:33 ET) |
well i am finally done with holidays for a bit (Started: Aug. 11 2007, 22:20 ET, Last post: Aug. 11 2007, 22:20 ET) |
After first consult (Started: Jul. 13 2007, 05:31 ET, Last post: Aug. 11 2007, 13:05 ET) Well I'm In The Official Losers Club |
Breakfast question (Started: Aug. 11 2007, 10:10 ET, Last post: Aug. 11 2007, 11:43 ET) |
Back on the diet (Started: Aug. 10 2007, 09:15 ET, Last post: Aug. 10 2007, 19:37 ET) Been off for 3 weeks |
Mood on this Diet (Started: Aug. 9 2007, 16:38 ET, Last post: Aug. 10 2007, 17:44 ET) |
Peeing like crazy (Started: Aug. 10 2007, 14:37 ET, Last post: Aug. 10 2007, 15:12 ET) Normal? |
Conflict with nurse (Started: Aug. 9 2007, 16:47 ET, Last post: Aug. 10 2007, 13:52 ET) |
How do you deal with "concerned" friends? (Started: Aug. 9 2007, 00:16 ET, Last post: Aug. 10 2007, 08:40 ET) |
Here I go..... (Started: Aug. 9 2007, 12:57 ET, Last post: Aug. 10 2007, 08:39 ET) Had consultation this morning |
Saggy skin (Started: Aug. 9 2007, 23:57 ET, Last post: Aug. 10 2007, 07:53 ET) Any ideas how to deal with arms etc |
Restarted (Started: Aug. 8 2007, 11:40 ET, Last post: Aug. 10 2007, 00:02 ET) |
Another pee question! (Started: Aug. 7 2007, 21:38 ET, Last post: Aug. 9 2007, 23:57 ET) |
feeling cold (Started: Aug. 9 2007, 13:12 ET, Last post: Aug. 9 2007, 22:57 ET) do i need more potassium |
Ketosis Discovery (Started: Aug. 1 2007, 10:35 ET, Last post: Aug. 9 2007, 22:10 ET) Big surprise when nearing goal |
Time away (Started: Aug. 9 2007, 13:29 ET, Last post: Aug. 9 2007, 19:30 ET) |
Which tea/coffee brand do you guys drink? (Started: Aug. 9 2007, 17:01 ET, Last post: Aug. 9 2007, 18:55 ET) |
potassium (Started: Aug. 8 2007, 18:30 ET, Last post: Aug. 8 2007, 18:32 ET) i forgot to take them |
Upcoming Vacation (Started: Aug. 7 2007, 16:41 ET, Last post: Aug. 8 2007, 17:41 ET) |
Doctor appt (Started: Aug. 7 2007, 17:26 ET, Last post: Aug. 8 2007, 17:23 ET) What can I expect? |
New Here! Looking forward to the forum! (Started: Aug. 7 2007, 10:29 ET, Last post: Aug. 7 2007, 20:23 ET) |
What's considered a month? (Started: Aug. 7 2007, 10:30 ET, Last post: Aug. 7 2007, 13:08 ET) |
Another quick question.... (Started: Aug. 7 2007, 10:16 ET, Last post: Aug. 7 2007, 10:27 ET) (It's about urine this time!) |
and so it begins (Started: Aug. 6 2007, 15:26 ET, Last post: Aug. 7 2007, 07:51 ET) had first weigh in |
Chicken (Started: Aug. 4 2007, 22:05 ET, Last post: Aug. 5 2007, 15:56 ET) |
Hmm... (Started: Aug. 4 2007, 12:27 ET, Last post: Aug. 4 2007, 19:41 ET) |
New to Dr. B (Started: Aug. 2 2007, 11:11 ET, Last post: Aug. 3 2007, 23:43 ET) |
Thanks from a newbie (Started: Aug. 2 2007, 00:49 ET, Last post: Aug. 3 2007, 22:19 ET) |
I'm part of the family (Started: Jul. 31 2007, 14:28 ET, Last post: Aug. 3 2007, 15:44 ET) |
For those that started with 3 portions (Started: Jul. 25 2007, 14:39 ET, Last post: Aug. 3 2007, 15:26 ET) |
Holiday Monday (Started: Aug. 2 2007, 13:07 ET, Last post: Aug. 3 2007, 12:53 ET) Holiday |
What have I got to lose? (Started: Jul. 31 2007, 16:57 ET, Last post: Aug. 3 2007, 09:16 ET) |
Where's the dairy? (Started: Aug. 2 2007, 19:27 ET, Last post: Aug. 2 2007, 22:29 ET) |
shift work (Started: Jul. 31 2007, 16:21 ET, Last post: Aug. 1 2007, 23:14 ET) |
hello, I'm back...kinda (Started: Aug. 1 2007, 11:27 ET, Last post: Aug. 1 2007, 22:55 ET) |
Frustrated, and on the brink (Started: Jul. 30 2007, 12:34 ET, Last post: Jul. 31 2007, 23:41 ET) Maybe it's not meant to be |
Garnishes (Started: Jul. 30 2007, 17:57 ET, Last post: Jul. 31 2007, 16:31 ET) only 2 allowed |
July 30th Visit (Started: Jul. 30 2007, 09:39 ET, Last post: Jul. 31 2007, 15:30 ET) |
Gourmet Pita Pockets (Started: Jul. 17 2007, 14:26 ET, Last post: Jul. 31 2007, 11:54 ET) Gourmet Pita Pockets |
Flax Oil and Flax Seed (Started: Jul. 31 2007, 07:22 ET, Last post: Jul. 31 2007, 07:22 ET) Effect on other medication or supplement |
THe most decadent treat ever!!!! (Started: Jul. 28 2007, 08:52 ET, Last post: Jul. 31 2007, 06:54 ET) |
Potassium increase? (Started: Jul. 30 2007, 16:56 ET, Last post: Jul. 30 2007, 22:24 ET) Doc suggests it. |
Getting the needle on the thigh? (Started: Jul. 30 2007, 10:09 ET, Last post: Jul. 30 2007, 20:03 ET) |
Beginner (Started: Jul. 30 2007, 10:58 ET, Last post: Jul. 30 2007, 17:14 ET) |
Confessions of a Cheater (Started: Jul. 21 2007, 19:28 ET, Last post: Jul. 28 2007, 18:06 ET) |
Cream Cheese? (Started: Jul. 28 2007, 11:00 ET, Last post: Jul. 28 2007, 13:57 ET) |
When to eat Protein? (Started: Jul. 27 2007, 13:47 ET, Last post: Jul. 28 2007, 00:42 ET) |
What are your daily meals? (Started: Jul. 27 2007, 11:26 ET, Last post: Jul. 28 2007, 00:35 ET) |
Cholesterol Results (Started: Jul. 22 2007, 18:13 ET, Last post: Jul. 27 2007, 19:29 ET) How is yours doing on this diet? |
Upset! (Started: Jul. 27 2007, 14:13 ET, Last post: Jul. 27 2007, 17:18 ET) |
Strategic water drinking (Started: Jul. 26 2007, 15:42 ET, Last post: Jul. 27 2007, 10:28 ET) |
little success (Started: Jul. 26 2007, 12:30 ET, Last post: Jul. 26 2007, 23:21 ET) |
The "Best" Carbs (Started: Jul. 25 2007, 11:36 ET, Last post: Jul. 26 2007, 20:02 ET) Making good food choices |
ketosis/pottasium question (Started: Jul. 25 2007, 12:22 ET, Last post: Jul. 26 2007, 15:15 ET) confusion |
I have been away (Started: Jul. 22 2007, 19:15 ET, Last post: Jul. 25 2007, 22:34 ET) I am back! |
Doesn't seem like I'm losing enough!!! (Started: Jul. 25 2007, 15:13 ET, Last post: Jul. 25 2007, 22:00 ET) |
July 26th Weigh In (Started: Jul. 25 2007, 09:25 ET, Last post: Jul. 25 2007, 16:50 ET) What a great few days I have had |
Weight loss ticker? (Started: Jul. 25 2007, 13:26 ET, Last post: Jul. 25 2007, 14:54 ET) |
I too have stalled ... (Started: Jul. 22 2007, 19:52 ET, Last post: Jul. 25 2007, 14:07 ET) what gives??? |
Eating to little? (Started: Jul. 23 2007, 10:14 ET, Last post: Jul. 24 2007, 10:33 ET) Will I still lose if I don't eat enough? |
Consult on tues, started Dr. B yesterday (Started: Jul. 12 2007, 06:50 ET, Last post: Jul. 24 2007, 09:50 ET) |
Making cooking easy with pouches (Started: Jul. 22 2007, 12:00 ET, Last post: Jul. 23 2007, 11:03 ET) |
Shot location (Started: Jun. 26 2007, 10:57 ET, Last post: Jul. 23 2007, 09:25 ET) Tummy or butt? |
hung up on the colour of the Ketosis stick? (Started: May 14 2007, 13:14 ET, Last post: Jul. 20 2007, 20:02 ET) ketosis |
Eating out (Started: Jul. 19 2007, 15:56 ET, Last post: Jul. 19 2007, 23:08 ET) Eating out |
OK .....any suggestions (Started: Jul. 19 2007, 08:54 ET, Last post: Jul. 19 2007, 14:11 ET) |
Advice please (Started: Jul. 18 2007, 12:43 ET, Last post: Jul. 18 2007, 23:28 ET) |
Steak spice? (Started: Jul. 18 2007, 20:56 ET, Last post: Jul. 18 2007, 21:22 ET) camping this weekend |
Food addiction vs. subconscious self-sabotage? (Started: Jul. 7 2007, 17:49 ET, Last post: Jul. 18 2007, 15:43 ET) |
just became a loser (Started: Jul. 17 2007, 22:38 ET, Last post: Jul. 18 2007, 13:58 ET) |
Pep talk please? (Started: Jul. 17 2007, 17:52 ET, Last post: Jul. 18 2007, 11:25 ET) Just kind of down... |
Hormel Bacon Bits (Started: Jul. 15 2007, 20:50 ET, Last post: Jul. 16 2007, 22:50 ET) 50% Less Fat |
Beef question (Started: Jul. 13 2007, 13:24 ET, Last post: Jul. 16 2007, 14:08 ET) |
Introduction (Started: Jul. 8 2007, 15:36 ET, Last post: Jul. 16 2007, 06:24 ET) Im happy to be here with all you losers! |
Vitamin (Started: Jul. 15 2007, 07:33 ET, Last post: Jul. 15 2007, 10:10 ET) Need extra? |
Thornhill, Onatrio Clinic (Started: Jul. 13 2007, 23:28 ET, Last post: Jul. 14 2007, 15:54 ET) Thornhill , Ontaro - Clinic |
Just had consultation (Started: Jul. 13 2007, 13:26 ET, Last post: Jul. 13 2007, 21:52 ET) |
3rd day on the program (Started: Jul. 13 2007, 10:07 ET, Last post: Jul. 13 2007, 19:47 ET) yay! |
How long did it take? (Started: Jul. 13 2007, 01:50 ET, Last post: Jul. 13 2007, 14:44 ET) lossing the weight |
Evening urine sample (Started: Jul. 12 2007, 21:37 ET, Last post: Jul. 12 2007, 22:42 ET) Evening urine sample request |
At the half way mark!! (Started: Jul. 6 2007, 10:29 ET, Last post: Jul. 12 2007, 19:28 ET) |
Exercise (Started: Jul. 11 2007, 14:20 ET, Last post: Jul. 12 2007, 12:39 ET) Is it OK? |
First consult tomorrow morning! (Started: Jul. 9 2007, 21:54 ET, Last post: Jul. 12 2007, 00:30 ET) |
Spotting.... (Started: Jul. 10 2007, 18:20 ET, Last post: Jul. 11 2007, 20:05 ET) sorry about the girl talk guys |
Nausea (Started: Jul. 11 2007, 14:08 ET, Last post: Jul. 11 2007, 19:51 ET) |
Day One - tomorrow (Started: Jul. 11 2007, 06:31 ET, Last post: Jul. 11 2007, 16:51 ET) starting out with consult in the morning |
Chicken Broth (Started: Jul. 10 2007, 19:12 ET, Last post: Jul. 10 2007, 20:29 ET) |
Water Consumption (Started: Jul. 10 2007, 11:16 ET, Last post: Jul. 10 2007, 17:16 ET) Will I always need to drink this much ? |
Another Newbie - to the diet & Forum (Started: Jul. 5 2007, 14:33 ET, Last post: Jul. 10 2007, 10:28 ET) |
Protein 4 Hour intervals (Started: Jul. 6 2007, 14:35 ET, Last post: Jul. 9 2007, 21:13 ET) |
Potassium (Started: Jul. 6 2007, 18:17 ET, Last post: Jul. 9 2007, 08:05 ET) Why are we taking it |
Kinda scary... (Started: Jul. 3 2007, 15:15 ET, Last post: Jul. 8 2007, 21:08 ET) vitamin supplements |
Astro Fat Free Zero Yogourt (Started: Jul. 6 2007, 12:41 ET, Last post: Jul. 8 2007, 09:59 ET) Fat free yogourt in Canada?? |
A Couple of Tidbits (Started: Jul. 6 2007, 22:30 ET, Last post: Jul. 7 2007, 17:35 ET) Of information to dieters |
Silly Jello Question (Started: Jul. 6 2007, 16:39 ET, Last post: Jul. 6 2007, 22:26 ET) |
Cheated (Started: Jul. 2 2007, 19:08 ET, Last post: Jul. 6 2007, 22:12 ET) |
Strict tips? (Started: Jun. 30 2007, 12:02 ET, Last post: Jul. 6 2007, 10:43 ET) |
Splenda sweetened Mr. Freeze (Started: Jul. 6 2007, 00:23 ET, Last post: Jul. 6 2007, 01:09 ET) is this allowed? |
Frustrated (Started: Jul. 5 2007, 09:52 ET, Last post: Jul. 5 2007, 23:09 ET) Very slow third week |
Beans and Lentils (Started: Jul. 5 2007, 17:03 ET, Last post: Jul. 5 2007, 17:03 ET) how to meaure? |
Menu Plan Help (Started: Jul. 4 2007, 17:07 ET, Last post: Jul. 5 2007, 12:32 ET) |
Agar Agar (Started: Jul. 4 2007, 23:46 ET, Last post: Jul. 4 2007, 23:56 ET) how to get new things approved |
Totally Exciting....grocery shopping. (Started: Jun. 30 2007, 18:54 ET, Last post: Jul. 4 2007, 22:26 ET) |
Pizza dream? (Started: Jun. 15 2007, 16:51 ET, Last post: Jul. 4 2007, 17:22 ET) |
I'm new! (Started: Jun. 29 2007, 13:49 ET, Last post: Jul. 3 2007, 15:45 ET) |
Protein bars (Started: Jun. 6 2007, 08:47 ET, Last post: Jul. 3 2007, 12:38 ET) did you know |
Subway??????? (Started: Jun. 29 2007, 16:32 ET, Last post: Jun. 30 2007, 15:23 ET) |
Well I was right... (Started: Jun. 29 2007, 14:36 ET, Last post: Jun. 30 2007, 09:41 ET) GP's reaction |
Revisions to Dr B website - food lists layout (Started: Jun. 29 2007, 19:42 ET, Last post: Jun. 30 2007, 09:29 ET) |
Yogurt (Started: Jun. 28 2007, 12:03 ET, Last post: Jun. 29 2007, 17:49 ET) just wondering ??? |
Stretch marks (Started: Jun. 28 2007, 11:14 ET, Last post: Jun. 29 2007, 11:14 ET) |
soy beans (Started: Jun. 28 2007, 10:49 ET, Last post: Jun. 29 2007, 10:21 ET) how to cook |
Doctor's Advice (Started: Jun. 22 2007, 17:33 ET, Last post: Jun. 28 2007, 23:00 ET) Tips on what foods to eat |
B Comp (Started: Jun. 25 2007, 15:22 ET, Last post: Jun. 28 2007, 14:45 ET) |
Decaf coffee (Started: Jun. 25 2007, 00:05 ET, Last post: Jun. 28 2007, 14:36 ET) quantity allowed? |
I'm new too! (Started: Jun. 24 2007, 18:41 ET, Last post: Jun. 28 2007, 06:49 ET) |
Back...need to get serious (Started: Jun. 25 2007, 02:31 ET, Last post: Jun. 27 2007, 20:09 ET) |
Couscous (Started: Jun. 27 2007, 17:02 ET, Last post: Jun. 27 2007, 19:44 ET) are we allowed? |
Good books (Started: Jun. 26 2007, 00:56 ET, Last post: Jun. 27 2007, 19:28 ET) recommendations? |
All inclusive vacation (Started: Jun. 27 2007, 01:44 ET, Last post: Jun. 27 2007, 18:45 ET) |
Confession Time (Started: Jun. 26 2007, 10:05 ET, Last post: Jun. 27 2007, 17:45 ET) |
Vegetable Weights (Started: Jun. 26 2007, 19:47 ET, Last post: Jun. 27 2007, 10:36 ET) Difference between raw and cooked weight |
Walden Farms Sweets (Started: Feb. 15 2007, 22:21 ET, Last post: Jun. 26 2007, 22:05 ET) |
Salmon Oil or Omega 3-6-9 or Flaxseed Oil (Started: Jun. 12 2007, 18:43 ET, Last post: Jun. 25 2007, 18:11 ET) question |
Prescription for high uric acid level (Started: Jun. 25 2007, 11:59 ET, Last post: Jun. 25 2007, 13:07 ET) |
Should ketosis be higher? (Started: Jun. 25 2007, 12:15 ET, Last post: Jun. 25 2007, 12:38 ET) |
How to find food list on Dr. B website (Started: Jun. 14 2007, 00:46 ET, Last post: Jun. 25 2007, 01:49 ET) |
Anyone else experience this? (Started: Jun. 22 2007, 08:01 ET, Last post: Jun. 23 2007, 09:14 ET) buring on the thighs and back |
Am confused! (Started: Jun. 22 2007, 16:00 ET, Last post: Jun. 22 2007, 16:48 ET) 2 week limit processed proteins |
Hello, new here.. (Started: Jun. 20 2007, 01:26 ET, Last post: Jun. 22 2007, 00:20 ET) |
Hi New Here (Started: Jun. 11 2007, 01:30 ET, Last post: Jun. 21 2007, 20:13 ET) |
Cheated!!!!!!!! (Started: Jun. 20 2007, 23:44 ET, Last post: Jun. 21 2007, 13:45 ET) |
Hi I am Back (Started: Jun. 20 2007, 09:58 ET, Last post: Jun. 20 2007, 19:14 ET) |
Feel like cheating (Started: Jun. 18 2007, 01:09 ET, Last post: Jun. 20 2007, 08:28 ET) |
What does your family Dr. think? (Started: Jun. 18 2007, 22:25 ET, Last post: Jun. 19 2007, 22:34 ET) approve diet |
Uh, drumroll? (Started: Jun. 18 2007, 20:35 ET, Last post: Jun. 19 2007, 19:35 ET) Jello cups in Canada |
Raspberries & Blueberries (Started: Jun. 19 2007, 15:43 ET, Last post: Jun. 19 2007, 16:36 ET) |
Pita question (Started: Jun. 18 2007, 15:37 ET, Last post: Jun. 19 2007, 11:12 ET) |
Camping on Dr.B?? (Started: Jun. 11 2007, 19:38 ET, Last post: Jun. 19 2007, 09:12 ET) is this at all possible? |
A light bulb moment for me (Started: Jun. 17 2007, 20:46 ET, Last post: Jun. 18 2007, 20:41 ET) |
Fasting (Started: Apr. 19 2007, 20:26 ET, Last post: Jun. 18 2007, 19:08 ET) |
Walden Farms (Started: Jun. 18 2007, 13:27 ET, Last post: Jun. 18 2007, 19:07 ET) |
shot in the belly (Started: Jun. 16 2007, 11:21 ET, Last post: Jun. 18 2007, 19:07 ET) pain |
June 18 Weigh-In (Started: Jun. 18 2007, 12:46 ET, Last post: Jun. 18 2007, 12:47 ET) How did you do? |
Dental concerns (Started: Jun. 16 2007, 09:28 ET, Last post: Jun. 16 2007, 19:56 ET) |
Protein Shakes and Oatmeal (Started: May 17 2007, 14:44 ET, Last post: Jun. 16 2007, 11:05 ET) Dr. B Protein Products |
Clothing Size in re: to Weight/Height (Started: Jun. 12 2007, 11:57 ET, Last post: Jun. 15 2007, 23:21 ET) |
Blown belly (Started: Jun. 15 2007, 17:08 ET, Last post: Jun. 15 2007, 20:50 ET) |
I'm back! (Started: Jun. 13 2007, 11:15 ET, Last post: Jun. 13 2007, 16:27 ET) |
Cheating in my dreams! (Started: Jun. 12 2007, 12:22 ET, Last post: Jun. 13 2007, 11:42 ET) |
Getting kicked off ??? (Started: Jun. 12 2007, 21:52 ET, Last post: Jun. 13 2007, 08:57 ET) |
Seeking a kick in the bum (Started: Jun. 10 2007, 20:28 ET, Last post: Jun. 13 2007, 01:07 ET) |
Donating Blood (Started: Jun. 11 2007, 15:49 ET, Last post: Jun. 11 2007, 19:35 ET) can we do it? |
Hair Loss (Started: Jun. 10 2007, 12:23 ET, Last post: Jun. 11 2007, 13:48 ET) The diet and hair loss |
anyone experienced this before (Started: Jun. 5 2007, 16:08 ET, Last post: Jun. 10 2007, 23:30 ET) Nurse told me to eat 16oz vegg |
Forgot Potassium (Started: Jun. 10 2007, 10:26 ET, Last post: Jun. 10 2007, 14:08 ET) |
Silly question re: tickers (Started: Jun. 8 2007, 20:51 ET, Last post: Jun. 10 2007, 10:43 ET) |
Starbuck's Iced Coffee (Started: Jun. 9 2007, 14:52 ET, Last post: Jun. 9 2007, 20:33 ET) |
"Regularity" (Started: Jun. 8 2007, 11:01 ET, Last post: Jun. 9 2007, 10:54 ET) |
Bladder Infection (Started: Jun. 1 2007, 09:44 ET, Last post: Jun. 9 2007, 07:53 ET) Any link to diet? |
Hungry (Started: Jun. 7 2007, 21:16 ET, Last post: Jun. 8 2007, 21:45 ET) how can this be???? |
Do you have any little cheats? (Started: Oct. 24 2006, 20:29 ET, Last post: Jun. 8 2007, 21:34 ET) Tell us your dirty little secrets. |
Emotional eating (Started: Jun. 7 2007, 01:19 ET, Last post: Jun. 8 2007, 21:01 ET) how to take control |
me again :) (Started: Jun. 8 2007, 20:42 ET, Last post: Jun. 8 2007, 20:58 ET) |
Bernstein Chicken Noodle Soup (Started: Jun. 8 2007, 13:36 ET, Last post: Jun. 8 2007, 14:08 ET) Am I doing something wrong? |
Breakfast Ideas (Started: Jun. 5 2007, 12:11 ET, Last post: Jun. 7 2007, 21:08 ET) need variety |
Hunt's Juicy Gels - same as Jello-Light? (Started: Jun. 7 2007, 00:07 ET, Last post: Jun. 7 2007, 14:06 ET) |
Oh, it feels so good to be back (Started: Jun. 5 2007, 18:19 ET, Last post: Jun. 7 2007, 13:00 ET) Restarting... |
Just came back from clinic.. (Started: Jun. 6 2007, 08:32 ET, Last post: Jun. 6 2007, 13:46 ET) I think my nurse hates me :) |
not a good weigh in (Started: Jun. 4 2007, 18:14 ET, Last post: Jun. 6 2007, 11:38 ET) didnt lose much |
Blood work (Started: Jun. 6 2007, 10:10 ET, Last post: Jun. 6 2007, 10:48 ET) when? |
Darn Tim Hortons! (Started: Jun. 5 2007, 02:56 ET, Last post: Jun. 5 2007, 23:48 ET) here it goes again! |
Allegro Cheese Quest (Started: Feb. 27 2007, 09:08 ET, Last post: Jun. 5 2007, 22:04 ET) |
hello everybody (I'm new) :) (Started: Jun. 3 2007, 17:03 ET, Last post: Jun. 4 2007, 23:52 ET) |
Scared and desperate to be back (Started: Jun. 1 2007, 22:34 ET, Last post: Jun. 4 2007, 16:58 ET) Have been away from the diet for a month |
The diet and surgery (Started: Jun. 3 2007, 21:08 ET, Last post: Jun. 4 2007, 16:34 ET) Surgery |
What will you do to celebrate? (Started: May 26 2007, 15:30 ET, Last post: Jun. 4 2007, 11:13 ET) |
crab legs (Started: Jun. 3 2007, 12:10 ET, Last post: Jun. 3 2007, 22:20 ET) allowed ?? |
I'm here to "just DO it" (Started: May 29 2007, 12:39 ET, Last post: Jun. 2 2007, 22:10 ET) |
Fruit (Started: Jun. 1 2007, 12:19 ET, Last post: Jun. 1 2007, 17:56 ET) Fruit choices |
What is wrong with me... (Started: May 30 2007, 14:47 ET, Last post: Jun. 1 2007, 13:20 ET) loaded question! |
Can I sue Starbucks??? (Started: May 22 2007, 15:00 ET, Last post: May 31 2007, 18:01 ET) ugly cheat day |
Weight loss stall (Started: May 24 2007, 11:16 ET, Last post: May 30 2007, 15:44 ET) |
alternative to Bernstein Oatmeal (Started: May 25 2007, 10:07 ET, Last post: May 30 2007, 13:58 ET) Oatmeal |
Shirataki Noodles (Started: Dec. 4 2006, 07:50 ET, Last post: May 30 2007, 01:47 ET) |
maximizing our portions (Started: May 25 2007, 13:34 ET, Last post: May 29 2007, 14:50 ET) getting the most in |
Need your help please (Started: May 27 2007, 11:48 ET, Last post: May 27 2007, 21:09 ET) Gone off track... need help getting back |
motivation please (Started: May 24 2007, 23:08 ET, Last post: May 27 2007, 16:48 ET) re-start |
New and needs help (Started: May 7 2007, 08:46 ET, Last post: May 26 2007, 20:08 ET) Starting out |
FRUSTRATED!!! (Started: May 20 2007, 20:48 ET, Last post: May 25 2007, 14:35 ET) |
Bacon Bits or Parmesan grated cheese? (Started: May 24 2007, 11:36 ET, Last post: May 24 2007, 12:42 ET) allowed foods |
Katy's Meanderings... (Started: May 13 2007, 22:24 ET, Last post: May 23 2007, 15:58 ET) feel free to meander with me! |
in ketosis...not losing!??!? (Started: May 2 2007, 22:57 ET, Last post: May 23 2007, 09:39 ET) |
Massages (Started: May 21 2007, 19:30 ET, Last post: May 23 2007, 00:09 ET) good/bad...? |
Walden Farms Dressing Question (Started: May 18 2007, 22:06 ET, Last post: May 22 2007, 13:46 ET) |
consultation thursday (Started: May 21 2007, 20:28 ET, Last post: May 21 2007, 21:48 ET) advice |
An observation about cheating... (Started: May 19 2007, 13:26 ET, Last post: May 21 2007, 21:18 ET) and a question to maintainers... |
Out of Ketosis! (Started: May 21 2007, 17:29 ET, Last post: May 21 2007, 21:05 ET) |
Clothing/Shoe sizes (Started: May 19 2007, 12:42 ET, Last post: May 21 2007, 17:52 ET) When is it safe to buy a special outfit? |
Having a 'high risk' time (Started: May 18 2007, 20:47 ET, Last post: May 20 2007, 23:14 ET) weak moments |
Sleep - The New Miracle Weight Loss Weapon? (Started: May 12 2007, 14:05 ET, Last post: May 20 2007, 18:42 ET) How does sleep affect your weight loss? |
How are you coping with the "new you"? (Started: May 17 2007, 23:52 ET, Last post: May 19 2007, 22:07 ET) Is your mind playing tricks on you too? |
Retuning but I need help, please (Started: May 16 2007, 19:50 ET, Last post: May 19 2007, 17:02 ET) Returning to Dr B's diet but need help |
I am scare of losing weight (Started: May 19 2007, 01:15 ET, Last post: May 19 2007, 15:17 ET) my inner dialog |
First 100% strict day starts tomorrow!!! (Started: May 16 2007, 16:54 ET, Last post: May 18 2007, 22:34 ET) |
NEED NEED NEED Menu Ideas (Started: May 9 2007, 22:39 ET, Last post: May 18 2007, 21:18 ET) please.. I'm slipping.... |
Endocrinologist (Started: May 16 2007, 21:06 ET, Last post: May 18 2007, 20:20 ET) tests |
water retention, bloating, questionable BM's (Started: May 11 2007, 10:16 ET, Last post: May 17 2007, 23:57 ET) |
People Magazine Weight Loss Article (Started: May 17 2007, 14:34 ET, Last post: May 17 2007, 17:04 ET) diets |
I have an idea... (Started: May 12 2007, 02:08 ET, Last post: May 17 2007, 16:05 ET) New strategy |
Were you naughty for Christmas? (Started: Dec. 25 2006, 22:33 ET, Last post: May 16 2007, 23:28 ET) Poll... |
Back From Vacation (Started: May 13 2007, 10:05 ET, Last post: May 15 2007, 14:03 ET) so glad to be back |
is it easy to understand (Started: May 14 2007, 16:03 ET, Last post: May 15 2007, 10:10 ET) understandable |
Food question (Started: May 14 2007, 18:50 ET, Last post: May 15 2007, 09:50 ET) |
I cheated! (Started: May 14 2007, 11:11 ET, Last post: May 15 2007, 00:30 ET) |
Inadvertent cheat (Started: May 14 2007, 06:37 ET, Last post: May 14 2007, 20:01 ET) |
New Weigh-In (Started: May 13 2007, 21:53 ET, Last post: May 13 2007, 21:53 ET) |
Night Shift (Started: May 13 2007, 10:19 ET, Last post: May 13 2007, 18:23 ET) Im not sure how to eat, please help |
Mood swings (Started: May 11 2007, 16:26 ET, Last post: May 12 2007, 23:18 ET) |
Having problems? (Started: May 10 2007, 13:35 ET, Last post: May 12 2007, 21:53 ET) |
Daily Menu (Started: May 3 2007, 18:48 ET, Last post: May 12 2007, 17:56 ET) What are we eating? |
I cheated today........... (Started: May 9 2007, 19:59 ET, Last post: May 11 2007, 15:26 ET) |
Controlling sweet cravings (Started: May 8 2007, 22:42 ET, Last post: May 10 2007, 23:39 ET) |
Sleepy (Started: May 10 2007, 17:19 ET, Last post: May 10 2007, 21:40 ET) |
new to the program (Started: May 6 2007, 12:50 ET, Last post: May 10 2007, 09:42 ET) introduce myself |
Obsession (Started: May 8 2007, 21:16 ET, Last post: May 9 2007, 23:01 ET) |
Another *UGH!!!* thread (Started: Apr. 29 2007, 21:34 ET, Last post: May 9 2007, 16:51 ET) |
Hello Everyone! I'm a lurker no more! (Started: May 8 2007, 15:14 ET, Last post: May 9 2007, 13:42 ET) |
Protein (Started: May 7 2007, 16:13 ET, Last post: May 9 2007, 13:02 ET) |
4th DAY IN (Started: May 6 2007, 11:22 ET, Last post: May 8 2007, 21:20 ET) |
New challenge, people's comments (Started: May 5 2007, 17:58 ET, Last post: May 8 2007, 14:14 ET) |
Hi! (Started: May 2 2007, 23:31 ET, Last post: May 6 2007, 02:10 ET) |
Back from my tour of duty (Started: May 3 2007, 12:36 ET, Last post: May 5 2007, 13:49 ET) Re-starting for the final stretch |
Beef heart (Started: Jan. 13 2007, 11:15 ET, Last post: May 5 2007, 08:09 ET) |
Hi, First time for me and last I hope (Started: May 3 2007, 07:52 ET, Last post: May 5 2007, 08:01 ET) |
Considering restarting (Started: May 4 2007, 00:40 ET, Last post: May 4 2007, 18:14 ET) |
Help! (Started: Apr. 26 2007, 17:45 ET, Last post: May 4 2007, 09:36 ET) Depressed... |
New here....and feeling great (Started: Apr. 29 2007, 22:07 ET, Last post: May 4 2007, 00:25 ET) |
KEYS TO HELP STAY ON DIET! (Started: May 3 2007, 23:01 ET, Last post: May 3 2007, 23:06 ET) DIET |
So excited! (Started: May 2 2007, 11:21 ET, Last post: May 3 2007, 22:47 ET) new to the program |
I am Scared (Started: May 3 2007, 18:13 ET, Last post: May 3 2007, 22:01 ET) |
Shiritaki (Started: Apr. 22 2007, 21:46 ET, Last post: May 3 2007, 21:45 ET) Their BACK!!! |
Hi All! (Started: May 3 2007, 11:48 ET, Last post: May 3 2007, 13:26 ET) |
hello! on my second day (Started: Apr. 25 2007, 13:49 ET, Last post: May 3 2007, 08:56 ET) |
Skeptics (Started: Apr. 27 2007, 15:19 ET, Last post: Apr. 30 2007, 12:11 ET) Dealing with judgemental types |
Day 2 - and feeling o.k. (Started: Apr. 26 2007, 23:15 ET, Last post: Apr. 30 2007, 00:08 ET) starting the diet |
I'm Back. (Started: Apr. 28 2007, 08:44 ET, Last post: Apr. 29 2007, 02:32 ET) Missed Y'all |
Day One... (Started: Apr. 24 2007, 20:38 ET, Last post: Apr. 28 2007, 06:30 ET) |
Prepping for a re-start (Started: Apr. 26 2007, 11:57 ET, Last post: Apr. 26 2007, 15:58 ET) |
Hellman's Salad Spritzers (Started: Apr. 12 2007, 10:05 ET, Last post: Apr. 26 2007, 06:41 ET) Anyone tried these yet? |
Crystal lite & water consumption (Started: Apr. 18 2007, 18:28 ET, Last post: Apr. 25 2007, 20:30 ET) couldn't find any specifics. |
Kraft Parmesan Cheese (Started: Apr. 20 2007, 08:43 ET, Last post: Apr. 24 2007, 21:59 ET) |
Moving from three servings to two (Started: Apr. 24 2007, 14:31 ET, Last post: Apr. 24 2007, 15:38 ET) |
water... (Started: Apr. 23 2007, 16:28 ET, Last post: Apr. 23 2007, 22:34 ET) can someone explain this to me? |
Lost Motivation (Started: Apr. 18 2007, 19:12 ET, Last post: Apr. 21 2007, 18:12 ET) |
frustrated (Started: Apr. 20 2007, 08:44 ET, Last post: Apr. 20 2007, 11:16 ET) up one pound |
Ketones (Started: Apr. 18 2007, 14:23 ET, Last post: Apr. 19 2007, 00:55 ET) Just want to make sure I understand |
URGHHH (Started: Apr. 16 2007, 23:04 ET, Last post: Apr. 18 2007, 21:44 ET) I just cant handle it sometimes! |
Clinic Doctor and Family Doctor Role (Started: Apr. 18 2007, 09:05 ET, Last post: Apr. 18 2007, 11:59 ET) |
New Here (Started: Apr. 17 2007, 14:05 ET, Last post: Apr. 17 2007, 23:34 ET) and hungry! |
I wanna.... (Started: Apr. 14 2007, 01:38 ET, Last post: Apr. 17 2007, 19:04 ET) |
Now down to 2 portions... Now what??? (Started: Apr. 16 2007, 16:38 ET, Last post: Apr. 17 2007, 11:47 ET) |
Passed Baking Cake Test (Started: Apr. 14 2007, 13:41 ET, Last post: Apr. 15 2007, 13:05 ET) Took all my might! |
I ran out of potassium - help (Started: Apr. 15 2007, 11:42 ET, Last post: Apr. 15 2007, 12:18 ET) |
Edamame (Started: Apr. 13 2007, 16:40 ET, Last post: Apr. 15 2007, 10:01 ET) |
Going to LA (Started: Apr. 15 2007, 08:36 ET, Last post: Apr. 15 2007, 09:57 ET) 4 day trip |
Not enough? (Started: Apr. 13 2007, 21:21 ET, Last post: Apr. 14 2007, 13:26 ET) can't lose enough or fast enough |
Ketones (Started: Apr. 13 2007, 23:51 ET, Last post: Apr. 14 2007, 11:10 ET) When to Burn, When Will it Burn? |
Edamame Soy Beans (Started: Apr. 12 2007, 11:34 ET, Last post: Apr. 14 2007, 01:00 ET) Allowed? |
Teriyaki anyone? (Started: Apr. 12 2007, 17:57 ET, Last post: Apr. 13 2007, 21:44 ET) anyone found anything close? |
Davinci Syrups (Started: Apr. 12 2007, 21:34 ET, Last post: Apr. 12 2007, 22:00 ET) ??? |
Injuries and dieting (Started: Apr. 12 2007, 13:34 ET, Last post: Apr. 12 2007, 18:35 ET) need advice - thanks! |
Vacations (Started: Apr. 4 2007, 21:20 ET, Last post: Apr. 12 2007, 10:40 ET) What to do when you go away |
Nightmares (Started: Apr. 11 2007, 08:55 ET, Last post: Apr. 12 2007, 00:12 ET) Vivid dreams of excessive eating |
Just feeling blah... (Started: Apr. 11 2007, 00:24 ET, Last post: Apr. 11 2007, 22:27 ET) |
The Cruel Hand of Fate! (Started: Apr. 10 2007, 23:29 ET, Last post: Apr. 11 2007, 16:52 ET) Woe is me.. |
I'm 5' 6 1/2" (Started: Apr. 10 2007, 13:54 ET, Last post: Apr. 11 2007, 14:43 ET) correct weight goal? |
Does anyone else feel this way??? (Started: Mar. 26 2007, 10:00 ET, Last post: Apr. 11 2007, 14:35 ET) Doctors |
Migraines (Started: Mar. 22 2007, 13:13 ET, Last post: Apr. 10 2007, 20:53 ET) ..mess me up on the diet, anyone .... |
Process Proteins (Started: Apr. 9 2007, 18:51 ET, Last post: Apr. 10 2007, 16:26 ET) How does it work? |
Weight question (Started: Apr. 9 2007, 16:37 ET, Last post: Apr. 10 2007, 11:40 ET) Ounces or not? |
Walden Farm Products... Tasty?? (Started: Apr. 9 2007, 04:44 ET, Last post: Apr. 9 2007, 17:21 ET) WF Product Flavour Test |
Oroweat Tortillas (Started: Apr. 5 2007, 18:42 ET, Last post: Apr. 8 2007, 18:23 ET) |
Eventual Slow Down of Weight Loss?? (Started: Apr. 7 2007, 05:03 ET, Last post: Apr. 8 2007, 02:36 ET) |
Motivation - help please (Started: Apr. 3 2007, 21:13 ET, Last post: Apr. 7 2007, 09:22 ET) |
Skinny Jean Surprise (Started: Apr. 5 2007, 18:11 ET, Last post: Apr. 7 2007, 08:07 ET) I kid you not |
Wow - I've made it so far - 8 days! :-) (Started: Apr. 6 2007, 00:24 ET, Last post: Apr. 6 2007, 00:41 ET) Question about maintenance...no can-do |
Starbucks / Second Cup (Started: Apr. 4 2007, 19:35 ET, Last post: Apr. 4 2007, 23:58 ET) what can we have? |
I'm hungry (Started: Apr. 4 2007, 09:57 ET, Last post: Apr. 4 2007, 15:48 ET) |
Oatmeal (Started: Apr. 4 2007, 14:02 ET, Last post: Apr. 4 2007, 14:49 ET) |
still thirsty (Started: Apr. 3 2007, 16:43 ET, Last post: Apr. 4 2007, 12:31 ET) |
Walden Farms products (Started: Apr. 1 2007, 16:55 ET, Last post: Apr. 4 2007, 12:28 ET) Are they all safe? |
Has anyone just gone off for a few days? (Started: Apr. 1 2007, 17:14 ET, Last post: Apr. 3 2007, 17:20 ET) |
Happy Soup (Started: Apr. 2 2007, 21:41 ET, Last post: Apr. 3 2007, 16:14 ET) yum! |
salt/water retention question (Started: Mar. 31 2007, 18:23 ET, Last post: Apr. 2 2007, 22:06 ET) |
Good Friday & Easter (Started: Apr. 2 2007, 10:24 ET, Last post: Apr. 2 2007, 12:13 ET) How do the shots work? |
Dempster's Flatbread (Started: Mar. 30 2007, 14:14 ET, Last post: Mar. 31 2007, 19:28 ET) I think I made a *whoops!* |
What about all-nighters? (Started: Mar. 27 2007, 10:31 ET, Last post: Mar. 31 2007, 09:51 ET) |
I didn't lose any today : ( (Started: Mar. 28 2007, 17:06 ET, Last post: Mar. 30 2007, 20:18 ET) |
My First day (Started: Mar. 27 2007, 19:00 ET, Last post: Mar. 30 2007, 11:52 ET) 1st day on Dr.B |
Free Friday?? (Started: Mar. 28 2007, 00:05 ET, Last post: Mar. 30 2007, 11:14 ET) What's the skinny on this? |
Overcoming temptation (Started: Mar. 29 2007, 21:02 ET, Last post: Mar. 30 2007, 10:00 ET) struggles and mind games |
What the Chuff (Started: Mar. 14 2007, 12:57 ET, Last post: Mar. 28 2007, 04:50 ET) Going Up!!! |
Diet Cream soda (Started: Mar. 26 2007, 11:29 ET, Last post: Mar. 27 2007, 17:38 ET) |
Maintenance Consultation (Started: Mar. 26 2007, 12:18 ET, Last post: Mar. 26 2007, 20:46 ET) When to start? |
Travelling / Easter Dinner ? (Started: Mar. 25 2007, 22:24 ET, Last post: Mar. 26 2007, 11:59 ET) |
Pancakes Syrup (Started: Mar. 25 2007, 00:04 ET, Last post: Mar. 26 2007, 11:47 ET) can we have pancakes? |
Kirkland Canned Chicken (Started: Mar. 26 2007, 01:31 ET, Last post: Mar. 26 2007, 10:56 ET) is it allowed? |
Ketosis - now trace but nothing different (Started: Mar. 24 2007, 21:14 ET, Last post: Mar. 25 2007, 22:11 ET) Ever happened to you? |
Appointment Made (Started: Mar. 24 2007, 12:51 ET, Last post: Mar. 25 2007, 12:18 ET) Start Tuesday |
Birthday Wishes for tRuBl (Started: Mar. 24 2007, 10:48 ET, Last post: Mar. 25 2007, 11:39 ET) hope it's a good one!! |
Help...I'm ready to give up (Started: Mar. 22 2007, 14:19 ET, Last post: Mar. 25 2007, 10:34 ET) too many temptations |
Bloating.. Further to Questions We Asked (Started: Mar. 21 2007, 16:55 ET, Last post: Mar. 24 2007, 23:07 ET) You have to check out this site.... |
First time missing injection (Started: Mar. 23 2007, 21:29 ET, Last post: Mar. 24 2007, 02:17 ET) what to do/expect over weekend |
Shirataki Noodles (Started: Mar. 23 2007, 23:06 ET, Last post: Mar. 24 2007, 01:41 ET) How many am I allowed |
Hollywood Bread ?????? (Started: Mar. 22 2007, 22:05 ET, Last post: Mar. 23 2007, 11:02 ET) |
Shirataki Noodles (Started: Mar. 21 2007, 13:16 ET, Last post: Mar. 23 2007, 02:20 ET) |
Lose Weight During Maintenance (Started: Mar. 21 2007, 13:36 ET, Last post: Mar. 23 2007, 00:12 ET) Is it possible? |
Do you get sick more often? (Started: Mar. 5 2007, 18:21 ET, Last post: Mar. 21 2007, 23:12 ET) ...or feel run-down, etc? |
Sauerkraut (Started: Mar. 21 2007, 11:45 ET, Last post: Mar. 21 2007, 20:39 ET) |
Grocery Bill (Started: Mar. 20 2007, 17:41 ET, Last post: Mar. 21 2007, 20:32 ET) Did it increase? |
Becel spray photo (Started: Mar. 19 2007, 11:29 ET, Last post: Mar. 21 2007, 17:59 ET) |
Protein Bars (Started: Mar. 21 2007, 10:14 ET, Last post: Mar. 21 2007, 17:14 ET) Hinder weight loss? |
Please help! (Started: Mar. 20 2007, 18:52 ET, Last post: Mar. 21 2007, 16:11 ET) Food questions |
Help (Started: Mar. 18 2007, 20:19 ET, Last post: Mar. 21 2007, 15:04 ET) I think I blew it |
Dizziness/Fuzzy Head (Started: Mar. 20 2007, 13:06 ET, Last post: Mar. 21 2007, 12:40 ET) Health |
Bloating?? (Started: Mar. 17 2007, 23:42 ET, Last post: Mar. 21 2007, 12:37 ET) |
sore back - can I use BENGAY? (Started: Mar. 20 2007, 21:29 ET, Last post: Mar. 21 2007, 12:32 ET) |
Dempster's Flat Breads of the World (Started: Mar. 21 2007, 11:47 ET, Last post: Mar. 21 2007, 12:08 ET) Is the plain kind ok? |
Confession (Started: Mar. 20 2007, 06:47 ET, Last post: Mar. 20 2007, 22:54 ET) Good for the soul |
I survived the first week! (Started: Mar. 19 2007, 22:05 ET, Last post: Mar. 20 2007, 18:48 ET) |
Muscle spasms (Started: Mar. 19 2007, 13:15 ET, Last post: Mar. 20 2007, 09:02 ET) |
Dr. Visits (Started: Mar. 18 2007, 20:28 ET, Last post: Mar. 20 2007, 08:50 ET) need to vent...advice? |
Candy? (Started: Mar. 18 2007, 21:46 ET, Last post: Mar. 19 2007, 20:08 ET) other than mints and gum... |
Dissapointed (Started: Mar. 14 2007, 12:33 ET, Last post: Mar. 19 2007, 16:51 ET) slow with receipts |
back from Buffalo (Started: Mar. 18 2007, 08:41 ET, Last post: Mar. 19 2007, 09:59 ET) food |
Salads at restaurants... (Started: Mar. 17 2007, 23:47 ET, Last post: Mar. 19 2007, 06:45 ET) what to do about the dressing |
Can we veggie-stack? (Started: Mar. 17 2007, 19:34 ET, Last post: Mar. 18 2007, 21:13 ET) ??s about veggies and water |
Hot Sauce (Started: Mar. 17 2007, 00:14 ET, Last post: Mar. 18 2007, 10:18 ET) Approved hot sauce on the diet |
Check out this site (Started: Mar. 16 2007, 17:44 ET, Last post: Mar. 16 2007, 22:42 ET) some of these products are ok for Dr. B. |
Low Carb Beer (Started: Mar. 16 2007, 15:49 ET, Last post: Mar. 16 2007, 16:50 ET) |
Still hungry (Started: Mar. 6 2007, 17:39 ET, Last post: Mar. 16 2007, 16:03 ET) |
New to the forum (Started: Mar. 9 2007, 00:09 ET, Last post: Mar. 16 2007, 11:17 ET) New |
Orowheat Bread / Walden Farms (Started: Mar. 15 2007, 17:01 ET, Last post: Mar. 16 2007, 10:39 ET) ok to freeze |
Blew it @ Montana's - HELP! (Started: Mar. 12 2007, 21:58 ET, Last post: Mar. 14 2007, 16:07 ET) too much beef |
Shirataki Noodles? (Started: Mar. 10 2007, 17:46 ET, Last post: Mar. 14 2007, 15:59 ET) more info please |
I am restarting today. (Started: Mar. 12 2007, 08:52 ET, Last post: Mar. 14 2007, 15:01 ET) |
No energy (Started: Mar. 13 2007, 13:47 ET, Last post: Mar. 14 2007, 08:01 ET) tired and cranky most days |
Need some input - stalled?! (Started: Mar. 9 2007, 14:53 ET, Last post: Mar. 13 2007, 22:20 ET) |
What time to eat? (Started: Mar. 13 2007, 16:57 ET, Last post: Mar. 13 2007, 19:25 ET) |
Getting a little discouraged.... (Started: Mar. 12 2007, 16:23 ET, Last post: Mar. 13 2007, 13:22 ET) |
US Foods (Started: Mar. 12 2007, 17:39 ET, Last post: Mar. 12 2007, 18:19 ET) What's good? |
Where's the Beef (Started: Mar. 9 2007, 00:30 ET, Last post: Mar. 11 2007, 03:49 ET) |
Just joined forum (Started: Mar. 6 2007, 19:24 ET, Last post: Mar. 11 2007, 03:35 ET) |
Back on Program!! (Started: Mar. 10 2007, 16:03 ET, Last post: Mar. 11 2007, 00:14 ET) |
Alcohol consumption (Started: Mar. 8 2007, 16:12 ET, Last post: Mar. 10 2007, 22:27 ET) |
Canada vs US Food List (Started: Mar. 9 2007, 00:24 ET, Last post: Mar. 9 2007, 14:05 ET) why the difference? |
New to the forum (Started: Mar. 8 2007, 08:05 ET, Last post: Mar. 9 2007, 10:17 ET) |
ouch! (Started: Mar. 7 2007, 14:12 ET, Last post: Mar. 8 2007, 21:10 ET) nurse hit something with the shot |
Food Dreams or rather nightmares... (Started: Feb. 10 2007, 09:38 ET, Last post: Mar. 8 2007, 20:59 ET) Dieters |
Maintenence... (Started: Mar. 7 2007, 15:30 ET, Last post: Mar. 8 2007, 09:42 ET) To go or not to go |
Restaurants (Started: Mar. 6 2007, 22:54 ET, Last post: Mar. 7 2007, 23:58 ET) |
Ketosis (Started: Mar. 5 2007, 00:37 ET, Last post: Mar. 6 2007, 23:31 ET) More at night or morning? |
Fat Free shredded cheese ? (Started: Dec. 11 2006, 02:36 ET, Last post: Mar. 6 2007, 14:58 ET) anyone know of any ? |
Help please! (Started: Mar. 4 2007, 02:53 ET, Last post: Mar. 6 2007, 12:24 ET) Some shopping advice... |
Off the rails (Started: Mar. 1 2007, 17:06 ET, Last post: Mar. 5 2007, 20:33 ET) I'm scared I've blown it |
Hair Falling Out (Started: Jan. 3 2007, 01:23 ET, Last post: Mar. 5 2007, 19:30 ET) |
First weigh in... (Started: Feb. 28 2007, 15:02 ET, Last post: Mar. 4 2007, 16:33 ET) drum roll please... |
Question about listing food... (Started: Mar. 3 2007, 00:54 ET, Last post: Mar. 3 2007, 15:05 ET) |
sh** happens! or does it? (Started: Feb. 28 2007, 10:10 ET, Last post: Mar. 3 2007, 14:24 ET) laxatives |
Salads (Started: Feb. 1 2007, 02:15 ET, Last post: Mar. 3 2007, 11:26 ET) |
Motivation (Started: Mar. 1 2007, 13:05 ET, Last post: Mar. 2 2007, 22:08 ET) Bought an incentive to stick with diet |
Mind Game? (Started: Mar. 2 2007, 00:18 ET, Last post: Mar. 2 2007, 16:06 ET) Waiting for Onederland! |
What happened? (Started: Feb. 27 2007, 22:13 ET, Last post: Mar. 2 2007, 14:50 ET) I felt sooo off today |
got the needle tuesday (Started: Mar. 1 2007, 22:06 ET, Last post: Mar. 2 2007, 12:28 ET) |
check out Brians new avatar, its HOT (Started: Mar. 1 2007, 14:45 ET, Last post: Mar. 2 2007, 10:06 ET) |
Struggling (Started: Mar. 1 2007, 11:53 ET, Last post: Mar. 1 2007, 23:40 ET) |
Feb.26 What did/will you have for lunch today? (Started: Feb. 26 2007, 14:26 ET, Last post: Mar. 1 2007, 11:59 ET) Always on the look out for new ideas |
Fell off the Wagon! Need help! (Started: Feb. 27 2007, 09:50 ET, Last post: Feb. 28 2007, 20:26 ET) |
low potassium? (Started: Feb. 27 2007, 00:33 ET, Last post: Feb. 28 2007, 14:18 ET) slowed weight loss |
Had consultation today... (Started: Feb. 27 2007, 18:43 ET, Last post: Feb. 28 2007, 11:19 ET) |
On day 4 (Started: Feb. 25 2007, 21:04 ET, Last post: Feb. 27 2007, 16:45 ET) nice to meet ya |
Prep for reduction in number of allowed servings (Started: Feb. 27 2007, 08:48 ET, Last post: Feb. 27 2007, 11:37 ET) |
I did it! (Started: Feb. 26 2007, 18:26 ET, Last post: Feb. 27 2007, 09:50 ET) |
Diet Sheet (Started: Feb. 26 2007, 15:15 ET, Last post: Feb. 26 2007, 20:53 ET) Nurse Photocopied |
Day 1 (Started: Feb. 23 2007, 13:21 ET, Last post: Feb. 26 2007, 10:36 ET) A few questions |
ketosis (Started: Feb. 25 2007, 13:43 ET, Last post: Feb. 25 2007, 14:53 ET) |
Dr. B Apple Cobbler Recipe (Started: Feb. 25 2007, 12:14 ET, Last post: Feb. 25 2007, 13:48 ET) What a great treat! |
Dr B site - food list (Started: Feb. 24 2007, 18:02 ET, Last post: Feb. 25 2007, 00:23 ET) |
Clothing Sizes (Started: Feb. 17 2007, 17:47 ET, Last post: Feb. 24 2007, 20:46 ET) how many pounds = drop in clothing size? |
I never was so excited to have a sandwich... (Started: Feb. 22 2007, 00:40 ET, Last post: Feb. 24 2007, 19:06 ET) mmmm orobread! |
Cold medicine (Started: Feb. 24 2007, 11:56 ET, Last post: Feb. 24 2007, 14:03 ET) |
Ladies, That Time of the Month (Started: Feb. 24 2007, 10:13 ET, Last post: Feb. 24 2007, 12:29 ET) weight loss? |
Happy to be here! (Started: Feb. 23 2007, 16:20 ET, Last post: Feb. 23 2007, 22:44 ET) General comments & questions |
Finally a dieter (Started: Feb. 22 2007, 23:12 ET, Last post: Feb. 23 2007, 17:44 ET) |
BComp vs. the normal shot (Started: Feb. 23 2007, 08:47 ET, Last post: Feb. 23 2007, 13:27 ET) How does each affect weight loss |
Bad experience at the clinic (Started: Feb. 20 2007, 18:07 ET, Last post: Feb. 23 2007, 10:57 ET) |
Addicted to this Website? (Started: Jan. 20 2007, 13:18 ET, Last post: Feb. 21 2007, 20:54 ET) |
Injections (Started: Feb. 20 2007, 19:51 ET, Last post: Feb. 21 2007, 14:56 ET) |
b-day (Started: Feb. 18 2007, 03:36 ET, Last post: Feb. 20 2007, 18:19 ET) i caved |
Hungry :-( (Started: Feb. 16 2007, 13:57 ET, Last post: Feb. 19 2007, 12:58 ET) First day |
Weight loss slowing down...??? (Started: Feb. 19 2007, 07:27 ET, Last post: Feb. 19 2007, 12:30 ET) |
B Comp shots (Started: Feb. 17 2007, 11:22 ET, Last post: Feb. 19 2007, 11:23 ET) Funny taste? |
Finally started today!!! (Started: Feb. 16 2007, 01:20 ET, Last post: Feb. 18 2007, 19:53 ET) |
Salsa (Started: Feb. 14 2007, 12:50 ET, Last post: Feb. 18 2007, 12:00 ET) Old El paso? |
Itching (Started: Feb. 18 2007, 09:23 ET, Last post: Feb. 18 2007, 11:43 ET) |
canned, frozen or fresh? (Started: Feb. 16 2007, 09:09 ET, Last post: Feb. 17 2007, 22:20 ET) Veggies and sodium problems? |
Growling tummy? (Started: Feb. 9 2007, 18:15 ET, Last post: Feb. 17 2007, 14:38 ET) |
ONEderland...! (Started: Feb. 14 2007, 12:59 ET, Last post: Feb. 17 2007, 12:00 ET) |
Road Trip Snacks? (Started: Feb. 13 2007, 11:40 ET, Last post: Feb. 17 2007, 09:02 ET) |
chest pains (Started: Feb. 15 2007, 19:44 ET, Last post: Feb. 16 2007, 22:09 ET) other weirdness.... |
Diet Coke and Coke Zero (Started: Feb. 15 2007, 17:52 ET, Last post: Feb. 16 2007, 10:11 ET) |
? about one of the tests... (Started: Feb. 14 2007, 23:45 ET, Last post: Feb. 15 2007, 09:21 ET) |
K Lite (Started: Feb. 12 2007, 21:57 ET, Last post: Feb. 14 2007, 23:19 ET) |
Plastic Surgery (Started: Feb. 11 2007, 12:19 ET, Last post: Feb. 14 2007, 20:53 ET) |
16-20 lbs per month? (Started: Jan. 30 2007, 08:25 ET, Last post: Feb. 14 2007, 20:16 ET) For everyone? |
Moisturizer & cosmetics (Started: Feb. 14 2007, 11:38 ET, Last post: Feb. 14 2007, 13:10 ET) |
Appearance (Started: Feb. 13 2007, 19:45 ET, Last post: Feb. 14 2007, 10:35 ET) |
Valentine temptations (Started: Feb. 12 2007, 14:22 ET, Last post: Feb. 13 2007, 17:04 ET) choc substitutes? |
Coping (Started: Feb. 11 2007, 17:43 ET, Last post: Feb. 12 2007, 15:14 ET) |
Menus! (Started: Jan. 13 2007, 18:07 ET, Last post: Feb. 11 2007, 20:25 ET) |
New :) (Started: Feb. 8 2007, 14:57 ET, Last post: Feb. 11 2007, 16:39 ET) Just started on Tuesday! |
The little container with liquid... (Started: Feb. 9 2007, 16:52 ET, Last post: Feb. 11 2007, 11:23 ET) Ewwwww |
Receipts (Started: Feb. 7 2007, 15:54 ET, Last post: Feb. 10 2007, 22:53 ET) How long to get them? |
Taking a break (Started: Feb. 10 2007, 09:50 ET, Last post: Feb. 10 2007, 22:16 ET) |
Miraculous Return! (Started: Feb. 9 2007, 01:48 ET, Last post: Feb. 10 2007, 13:55 ET) |
Question regarding vigorous work and portions (Started: Feb. 3 2007, 20:52 ET, Last post: Feb. 9 2007, 13:35 ET) |
? about protein (Started: Feb. 8 2007, 11:26 ET, Last post: Feb. 8 2007, 16:34 ET) |
Crepey Skin (Started: Feb. 2 2007, 22:34 ET, Last post: Feb. 7 2007, 21:58 ET) How to improving crepey skin? |
Agh...sodium (Started: Feb. 6 2007, 23:16 ET, Last post: Feb. 7 2007, 20:42 ET) Dieters |
Protein (Started: Feb. 4 2007, 16:19 ET, Last post: Feb. 7 2007, 10:09 ET) When do you eat it? |
Great Ketones - no weight loss (Started: Jan. 25 2007, 20:06 ET, Last post: Feb. 6 2007, 00:15 ET) |
Nurses (Started: Feb. 5 2007, 18:38 ET, Last post: Feb. 5 2007, 22:57 ET) Mostly RN's or LPN's? |
Fruit vs. Bread Substitute (Started: Feb. 3 2007, 19:57 ET, Last post: Feb. 5 2007, 21:19 ET) |
Bottomless Stomach (Started: Jan. 19 2007, 19:03 ET, Last post: Feb. 5 2007, 15:21 ET) |
What knocks you out of ketosis? (Started: Feb. 4 2007, 02:18 ET, Last post: Feb. 5 2007, 09:34 ET) |
typical day? (Started: Feb. 3 2007, 14:52 ET, Last post: Feb. 4 2007, 14:19 ET) |
Does anyone get cold? (Started: Jan. 3 2007, 08:22 ET, Last post: Feb. 4 2007, 08:20 ET) |
From a size 22 to a size 14 (Started: Jan. 30 2007, 16:44 ET, Last post: Feb. 4 2007, 03:15 ET) |
Shwy's Very Bad Week! (Started: Feb. 2 2007, 17:22 ET, Last post: Feb. 3 2007, 20:24 ET) The worst week in recent memory |
My BDay (Started: Jan. 31 2007, 22:13 ET, Last post: Feb. 2 2007, 10:07 ET) |
Starbucks (Started: Feb. 1 2007, 10:33 ET, Last post: Feb. 2 2007, 08:55 ET) What can I have? |
How much pee (Started: Jan. 24 2007, 10:33 ET, Last post: Jan. 31 2007, 14:49 ET) |
I'm on 5/7 days. (Started: Jan. 26 2007, 21:57 ET, Last post: Jan. 31 2007, 08:49 ET) Are you? |
Meat grinders? (Started: Jan. 29 2007, 13:40 ET, Last post: Jan. 31 2007, 01:32 ET) |
Just got back from my consultation (Started: Jan. 30 2007, 13:30 ET, Last post: Jan. 30 2007, 20:44 ET) |
Catching up . . . not! (Started: Jan. 29 2007, 21:14 ET, Last post: Jan. 29 2007, 21:19 ET) |
Maximizing Ketosis (Started: Jan. 25 2007, 02:19 ET, Last post: Jan. 28 2007, 18:24 ET) Burn baby burn!! |
Sodium (Started: Jan. 28 2007, 01:13 ET, Last post: Jan. 28 2007, 12:58 ET) |
Romano Beans and Lentils (Started: Jan. 27 2007, 16:55 ET, Last post: Jan. 28 2007, 10:47 ET) changes in limits |
Goal weight.. (Started: Jan. 26 2007, 15:15 ET, Last post: Jan. 27 2007, 20:50 ET) what if i want to be slightly lower? |
Pillers Chicken Breast (Started: Jan. 27 2007, 14:57 ET, Last post: Jan. 27 2007, 14:57 ET) |
Purchase a steamer if you don't have one!! (Started: Jan. 26 2007, 23:56 ET, Last post: Jan. 27 2007, 13:05 ET) |
A question about soup (Started: Jan. 25 2007, 15:43 ET, Last post: Jan. 27 2007, 06:17 ET) |
When You're Stuck With Your Family.... (Started: Jan. 26 2007, 15:44 ET, Last post: Jan. 26 2007, 22:31 ET) Cooking for Others |
Blog (Started: Jan. 26 2007, 12:15 ET, Last post: Jan. 26 2007, 21:46 ET) |
I'm going back (Started: Jan. 25 2007, 19:25 ET, Last post: Jan. 26 2007, 18:14 ET) |
Another new one! (Started: Jan. 24 2007, 21:29 ET, Last post: Jan. 26 2007, 14:20 ET) |
Other Patients (Started: Jan. 24 2007, 22:40 ET, Last post: Jan. 26 2007, 10:25 ET) ...avoid eye contact/not friendly? |
Help! I Can't Get Ketones (Started: Jan. 19 2007, 16:54 ET, Last post: Jan. 26 2007, 08:06 ET) |
Bread and Fruit (Started: Jan. 24 2007, 18:18 ET, Last post: Jan. 25 2007, 21:11 ET) |
My family likes Cauliflower? (Started: Jan. 25 2007, 13:31 ET, Last post: Jan. 25 2007, 19:09 ET) |
In need of...something (Started: Jan. 25 2007, 14:57 ET, Last post: Jan. 25 2007, 18:50 ET) Not sure what exactly |
Thanks Michelle (Started: Jan. 25 2007, 11:39 ET, Last post: Jan. 25 2007, 11:51 ET) salt intake |
Oroweat Bread Question (Started: Jan. 24 2007, 21:52 ET, Last post: Jan. 24 2007, 22:34 ET) |
Frustrated!! (Started: Jan. 23 2007, 00:43 ET, Last post: Jan. 24 2007, 18:42 ET) |
Walden Farms Chocolate dip (Started: Jan. 23 2007, 13:22 ET, Last post: Jan. 24 2007, 13:30 ET) |
2007 Beginners (Started: Jan. 3 2007, 07:46 ET, Last post: Jan. 23 2007, 23:46 ET) A time to get acquainted |
Is anyone doing the diet on their own? (Started: Jan. 15 2007, 13:37 ET, Last post: Jan. 23 2007, 20:09 ET) Or have you ever tried to? |
Two Servings (Started: Jan. 22 2007, 09:24 ET, Last post: Jan. 22 2007, 23:14 ET) |
Special Treat (Started: Jan. 22 2007, 23:03 ET, Last post: Jan. 22 2007, 23:03 ET) |
Back on the wagon (Started: Jan. 22 2007, 19:22 ET, Last post: Jan. 22 2007, 21:47 ET) |
Quick Question... (Started: Nov. 28 2006, 18:36 ET, Last post: Jan. 22 2007, 17:00 ET) Crystal Light? |
Help updating my ticker (Started: Jan. 19 2007, 13:15 ET, Last post: Jan. 22 2007, 16:44 ET) |
Frozen Vegetables (Started: Jan. 22 2007, 03:17 ET, Last post: Jan. 22 2007, 10:55 ET) ...how to weigh them? |
My doctor is not only nice, he's hot (Started: Jan. 19 2007, 22:26 ET, Last post: Jan. 21 2007, 20:27 ET) but I don't like hearing the same speil! |
Weight goal (Started: Jan. 15 2007, 16:44 ET, Last post: Jan. 21 2007, 13:20 ET) |
I'm new here (Started: Jan. 19 2007, 13:30 ET, Last post: Jan. 21 2007, 12:56 ET) |
Protein Question (Started: Jan. 19 2007, 22:07 ET, Last post: Jan. 20 2007, 15:32 ET) |
Udo 3-6-9 Oil Blend (Started: Jan. 20 2007, 12:28 ET, Last post: Jan. 20 2007, 12:28 ET) Does anyone take this? |
Food list?? (Started: Jan. 19 2007, 02:37 ET, Last post: Jan. 20 2007, 11:39 ET) |
Urgent! Up alot/Dr appt + Goal weight (Started: Dec. 27 2006, 10:43 ET, Last post: Jan. 19 2007, 18:04 ET) What should I do? |
Anyone under 30? (Started: Jan. 14 2007, 22:17 ET, Last post: Jan. 19 2007, 15:18 ET) |
Water Retention (Started: Jan. 17 2007, 01:32 ET, Last post: Jan. 19 2007, 14:11 ET) What have you done to fix this? |
B shots (Started: Jan. 17 2007, 11:06 ET, Last post: Jan. 18 2007, 22:48 ET) Where's the place to get it ? |
Started Today!!! (Started: Jan. 17 2007, 00:37 ET, Last post: Jan. 17 2007, 21:06 ET) First Day! |
Saturdays (Started: Jan. 16 2007, 13:12 ET, Last post: Jan. 16 2007, 14:13 ET) I wish the clinic would open saturdays |
Att: Dainty / General concern (Started: Jan. 15 2007, 22:25 ET, Last post: Jan. 16 2007, 08:35 ET) Is 20 lbs realistic when... |
Weightwatchers vs. Dr B (Started: Jan. 12 2007, 12:13 ET, Last post: Jan. 15 2007, 22:04 ET) |
Exercise & Weight Gain (Started: Jan. 10 2007, 08:18 ET, Last post: Jan. 15 2007, 12:18 ET) |
Scandinavian bran crispread (Started: Jan. 14 2007, 18:00 ET, Last post: Jan. 14 2007, 21:17 ET) bran type bread thingys lol |
Not Hungry??? (Started: Jan. 14 2007, 20:23 ET, Last post: Jan. 14 2007, 21:10 ET) |
Sorry if this is a tad unconventional... (Started: Jan. 14 2007, 00:57 ET, Last post: Jan. 14 2007, 06:13 ET) ...but sex really works! |
Coffee (Started: Jan. 13 2007, 22:06 ET, Last post: Jan. 14 2007, 00:25 ET) Just wondering, not complaining hee hee |
Looking awkward (Started: Jan. 11 2007, 21:28 ET, Last post: Jan. 13 2007, 10:56 ET) |
Dieting Without The Shots (Started: Jan. 13 2007, 10:46 ET, Last post: Jan. 13 2007, 10:46 ET) |
Dropping to 2 Portions From 3 ????? (Started: Jan. 12 2007, 09:25 ET, Last post: Jan. 12 2007, 12:30 ET) |
AMAZING!! (Started: Jan. 11 2007, 09:17 ET, Last post: Jan. 12 2007, 09:56 ET) + the disadvantages of a fast metabolism |
Pears? (Started: Jan. 11 2007, 16:29 ET, Last post: Jan. 11 2007, 20:31 ET) |
Oh lordy guys, help a girl out here (Started: Jan. 11 2007, 00:10 ET, Last post: Jan. 11 2007, 19:41 ET) |
Emotional outlets (Started: Jan. 6 2007, 12:35 ET, Last post: Jan. 10 2007, 09:49 ET) Need some ideas folks |
Does anyone know why dairy is not allowed (Started: Jan. 9 2007, 12:58 ET, Last post: Jan. 9 2007, 23:25 ET) Dairy |
American Products (Started: Jan. 9 2007, 08:49 ET, Last post: Jan. 9 2007, 21:23 ET) |
Protein Bar Dependence (Started: Jan. 9 2007, 08:46 ET, Last post: Jan. 9 2007, 21:21 ET) I need a cheaper alternative!! |
ONEderland (Started: Jan. 5 2007, 12:02 ET, Last post: Jan. 8 2007, 21:25 ET) Almost there! |
Back from mexico! (Started: Jan. 7 2007, 20:30 ET, Last post: Jan. 8 2007, 10:15 ET) starting up again on the 15th |
Is it okay to do this? (Started: Sep. 9 2006, 17:26 ET, Last post: Jan. 6 2007, 22:09 ET) |
Trader Joe’s, Cottage Cheese: Fat-Free, 4.5 oz = 1 (Started: Jan. 6 2007, 21:05 ET, Last post: Jan. 6 2007, 21:11 ET) Does it exist |
1/5/2007 Weigh In (Started: Jan. 5 2007, 09:27 ET, Last post: Jan. 6 2007, 18:54 ET) How'd you do today? |
Ticker (Started: Jan. 5 2007, 10:42 ET, Last post: Jan. 6 2007, 16:46 ET) Do you use dr bs scale or your own? |
Joint Pain/Achy (Started: Jan. 5 2007, 21:47 ET, Last post: Jan. 6 2007, 16:29 ET) |
Elk (Started: Dec. 30 2006, 17:23 ET, Last post: Jan. 6 2007, 16:17 ET) |
Night shift dieters (Started: Jan. 6 2007, 07:43 ET, Last post: Jan. 6 2007, 10:18 ET) How do you plan meals |
Can you switch Nurses (Started: Jan. 5 2007, 13:59 ET, Last post: Jan. 6 2007, 07:09 ET) |
Exercise (Started: Jan. 4 2007, 17:06 ET, Last post: Jan. 5 2007, 13:11 ET) Everything Else |
Missing Injections Because of Work (Started: Jan. 4 2007, 15:37 ET, Last post: Jan. 4 2007, 22:01 ET) A valid excuse? |
Yogi Tea (Started: Dec. 22 2006, 12:15 ET, Last post: Jan. 4 2007, 21:00 ET) |
cough drops (Started: Jan. 3 2007, 16:56 ET, Last post: Jan. 4 2007, 07:31 ET) |
So, I've restarted (Started: Jan. 3 2007, 12:10 ET, Last post: Jan. 3 2007, 14:25 ET) The re-beginning |
Hi. I'm new to this site but not to Dr. B's (Started: Dec. 26 2006, 03:43 ET, Last post: Jan. 3 2007, 02:42 ET) Introduction |
Hi all! (Started: Jan. 2 2007, 11:05 ET, Last post: Jan. 2 2007, 19:55 ET) |
New here but not to Bernstein. (Started: Dec. 29 2006, 16:01 ET, Last post: Jan. 2 2007, 13:29 ET) Starting over |
soda (Started: Sep. 20 2006, 12:46 ET, Last post: Jan. 2 2007, 10:37 ET) how many can we have? |
I Blew It!!!! (Started: Jan. 1 2007, 11:43 ET, Last post: Jan. 2 2007, 09:44 ET) |
Need Advice/help (Started: Dec. 31 2006, 18:46 ET, Last post: Jan. 1 2007, 23:01 ET) |
Today's pant experience (Started: Dec. 19 2006, 19:51 ET, Last post: Dec. 31 2006, 02:16 ET) |
I miss it already (Started: Dec. 28 2006, 22:48 ET, Last post: Dec. 28 2006, 23:27 ET) |
Lite Hot Chocolate (Started: Dec. 21 2006, 00:05 ET, Last post: Dec. 28 2006, 22:46 ET) ...aside from Dr B's expensive brand? |
Christmas was lovely, but.... (Started: Dec. 25 2006, 21:26 ET, Last post: Dec. 25 2006, 22:56 ET) Diet went to h*ll!! |
Potassium Question (Started: Dec. 23 2006, 14:59 ET, Last post: Dec. 23 2006, 23:43 ET) I know it varies but.... |
Exercise (Started: Dec. 21 2006, 12:33 ET, Last post: Dec. 23 2006, 07:45 ET) |
Walden Farms (Started: Dec. 22 2006, 18:22 ET, Last post: Dec. 22 2006, 22:26 ET) Are all of the dressings okay? |
Skipping Potassium (Started: Dec. 21 2006, 15:39 ET, Last post: Dec. 22 2006, 09:54 ET) |
Dr B. prevents sagging skin? (Started: Dec. 21 2006, 16:04 ET, Last post: Dec. 21 2006, 21:22 ET) um, how? It's rapid weightloss after all |
I can't afford to continue as long as I need to (Started: Dec. 13 2006, 06:48 ET, Last post: Dec. 20 2006, 00:00 ET) which really sucks! |
Question (Started: Nov. 23 2006, 00:28 ET, Last post: Dec. 19 2006, 21:47 ET) Question about popsicles |
has anyone had a plateau or slow weight loss? (Started: Dec. 13 2006, 09:32 ET, Last post: Dec. 19 2006, 18:21 ET) |
Grill (Started: Dec. 19 2006, 13:35 ET, Last post: Dec. 19 2006, 16:47 ET) What's a good one to use on the diet? |
I blew it (Started: Dec. 19 2006, 09:13 ET, Last post: Dec. 19 2006, 13:13 ET) |
Loose pants... (Started: Dec. 19 2006, 11:25 ET, Last post: Dec. 19 2006, 11:41 ET) the plus side |
I had a really bad injection Friday (Started: Dec. 17 2006, 10:04 ET, Last post: Dec. 19 2006, 09:36 ET) How should I address this tomorrow? |
How many carbs? (Started: Dec. 17 2006, 21:11 ET, Last post: Dec. 17 2006, 21:48 ET) |
If you don't eat everything... (Started: Dec. 17 2006, 02:06 ET, Last post: Dec. 17 2006, 21:13 ET) ...is it an impediment to weight loss? |
Christmas and New Years (days closed) (Started: Dec. 16 2006, 16:35 ET, Last post: Dec. 16 2006, 18:49 ET) |
Passing up the holiday treats (Started: Dec. 16 2006, 11:31 ET, Last post: Dec. 16 2006, 12:28 ET) Testing my new ticker |
Xmas Lunch (Started: Dec. 14 2006, 11:17 ET, Last post: Dec. 14 2006, 16:49 ET) |
Good grief! (Started: Dec. 10 2006, 23:17 ET, Last post: Dec. 14 2006, 11:44 ET) Talk about royally blowing it!! |
Christmas and Chocolates (Started: Dec. 13 2006, 14:19 ET, Last post: Dec. 13 2006, 21:57 ET) Testing the Willpower |
Green Tea (Started: Dec. 12 2006, 19:15 ET, Last post: Dec. 13 2006, 07:32 ET) |
Meat Grinders (Started: Dec. 10 2006, 22:47 ET, Last post: Dec. 12 2006, 01:15 ET) What? Where? How much? |
Speaking of hell... (Started: Dec. 10 2006, 21:37 ET, Last post: Dec. 11 2006, 17:43 ET) |
Am I completley blind ? (Started: Dec. 10 2006, 03:03 ET, Last post: Dec. 11 2006, 01:28 ET) I cannot find the updated food list |
Undated food list (Started: Dec. 10 2006, 00:49 ET, Last post: Dec. 10 2006, 01:17 ET) Foods allowed |
Ketosis (Started: Nov. 30 2006, 14:38 ET, Last post: Dec. 9 2006, 09:25 ET) |
Regular Injections vs. B Comp Injections (Started: Dec. 7 2006, 21:27 ET, Last post: Dec. 9 2006, 07:25 ET) I finally got a straight answer !!! |
Temporary maintenance starts tomorrow (Started: Dec. 6 2006, 13:15 ET, Last post: Dec. 8 2006, 18:47 ET) |
Panic!!!! (Started: Dec. 7 2006, 18:19 ET, Last post: Dec. 8 2006, 02:04 ET) I'm LOPSIDED..... |
Another question (Started: Nov. 29 2006, 14:34 ET, Last post: Dec. 8 2006, 02:02 ET) About garlic this time.... |
Pomelo (Started: Dec. 7 2006, 22:17 ET, Last post: Dec. 7 2006, 22:17 ET) How does yours measure up? |
raw or cooked (Started: Dec. 7 2006, 17:44 ET, Last post: Dec. 7 2006, 19:12 ET) |
Bad weekend (Started: Dec. 4 2006, 03:18 ET, Last post: Dec. 7 2006, 18:13 ET) self sabotage? |
Weighing more in the morning (Started: Dec. 6 2006, 10:53 ET, Last post: Dec. 6 2006, 22:02 ET) anyone else? |
Yellow Mustard (Started: Dec. 6 2006, 16:19 ET, Last post: Dec. 6 2006, 19:02 ET) |
For all you maintainers (Started: Dec. 6 2006, 16:53 ET, Last post: Dec. 6 2006, 17:03 ET) |
Exercise and Weight Loss (Started: Dec. 6 2006, 10:39 ET, Last post: Dec. 6 2006, 16:52 ET) |
Cheating: 2 questions (Started: Dec. 2 2006, 01:02 ET, Last post: Dec. 6 2006, 14:05 ET) |
EXTREMELY FRUSTRATED (Started: Dec. 4 2006, 16:34 ET, Last post: Dec. 6 2006, 12:04 ET) |
Ok I'm back.... (Started: Dec. 5 2006, 08:16 ET, Last post: Dec. 6 2006, 10:16 ET) Back on the strict diet......... |
Girl Question (Started: Dec. 4 2006, 17:57 ET, Last post: Dec. 5 2006, 12:47 ET) How does your period affect things? |
Body Image Issues (Started: Dec. 4 2006, 18:18 ET, Last post: Dec. 4 2006, 20:14 ET) |
little update and no, 2 carbs didn't kicked me out (Started: Dec. 4 2006, 15:04 ET, Last post: Dec. 4 2006, 17:54 ET) |
Low carb grocery fun! (Started: Dec. 3 2006, 23:29 ET, Last post: Dec. 3 2006, 23:50 ET) I went shopping today "in real life"! |
Yeah Me. (Started: Dec. 3 2006, 08:36 ET, Last post: Dec. 3 2006, 18:11 ET) Attaboy |
Injections (Started: Dec. 3 2006, 17:21 ET, Last post: Dec. 3 2006, 17:56 ET) |
bad craving day (Started: Dec. 2 2006, 17:03 ET, Last post: Dec. 3 2006, 17:22 ET) whining, you don't have to read this! |
2 carb portions at the same time, allowed? (Started: Dec. 2 2006, 19:42 ET, Last post: Dec. 3 2006, 17:20 ET) |
9.6 pounds down after my first week (Started: Dec. 1 2006, 16:16 ET, Last post: Dec. 3 2006, 11:17 ET) Is it enough? |
Massage Oil?? (Started: Dec. 1 2006, 22:14 ET, Last post: Dec. 3 2006, 11:11 ET) Is it okay? |
Introducing myself (Started: Nov. 24 2006, 17:12 ET, Last post: Dec. 3 2006, 08:51 ET) |
Natural Bran - ?? (Started: Dec. 2 2006, 20:39 ET, Last post: Dec. 2 2006, 22:12 ET) |
thelowcarbgrocery.com - SHOPPING time! (Started: Nov. 27 2006, 21:20 ET, Last post: Dec. 2 2006, 18:43 ET) need shopping help from the veterans |
My very first week (Started: Nov. 29 2006, 11:10 ET, Last post: Dec. 2 2006, 00:21 ET) and what a good one! |
Dr B Pudding Cups (Started: Nov. 28 2006, 13:00 ET, Last post: Dec. 1 2006, 22:46 ET) |
Need help in the U.S. (Started: Nov. 26 2006, 11:33 ET, Last post: Dec. 1 2006, 16:48 ET) Can't seem to find any products |
Protein question (Started: Nov. 30 2006, 14:04 ET, Last post: Dec. 1 2006, 16:38 ET) |
Injection site (Started: Nov. 24 2006, 12:36 ET, Last post: Dec. 1 2006, 15:31 ET) Localized loss - myth or not? |
Sagging skin (Started: Nov. 29 2006, 15:41 ET, Last post: Dec. 1 2006, 01:20 ET) |
Stuffing (Started: Nov. 30 2006, 14:30 ET, Last post: Nov. 30 2006, 18:19 ET) How do you make it |
Weight loss for teenagers (Started: Nov. 30 2006, 10:15 ET, Last post: Nov. 30 2006, 14:12 ET) |
Garlic and pickles (Started: Nov. 29 2006, 18:39 ET, Last post: Nov. 29 2006, 21:07 ET) |
hi and ARRRRGH! (Started: Nov. 14 2006, 22:50 ET, Last post: Nov. 29 2006, 17:55 ET) newbie and help! |
Going to Consultation Tomorrow Morning (Started: Nov. 27 2006, 18:49 ET, Last post: Nov. 29 2006, 10:21 ET) |
How much B12 is too much? (Started: Nov. 28 2006, 18:10 ET, Last post: Nov. 28 2006, 22:42 ET) |
Well it's official... (Started: Nov. 28 2006, 14:55 ET, Last post: Nov. 28 2006, 16:00 ET) I started this morning |
Just been given supreme s#!^ for... (Started: Nov. 27 2006, 16:50 ET, Last post: Nov. 28 2006, 15:18 ET) ..not filling out my diet sheet properly |
Dry or Fresh Herbs - ??? (Started: Nov. 27 2006, 22:51 ET, Last post: Nov. 28 2006, 00:36 ET) |
I feel like giving up (Started: Nov. 21 2006, 21:44 ET, Last post: Nov. 27 2006, 23:44 ET) |
grocery question (Started: Nov. 27 2006, 17:35 ET, Last post: Nov. 27 2006, 23:31 ET) |
Question about number of portions (Started: Nov. 23 2006, 14:53 ET, Last post: Nov. 27 2006, 18:17 ET) |
Multigrain Bread (Started: Nov. 27 2006, 18:06 ET, Last post: Nov. 27 2006, 18:11 ET) ...would it make a difference |
Getting sick (Started: Nov. 25 2006, 14:44 ET, Last post: Nov. 27 2006, 15:13 ET) Getting sick in the first few days |
Diet on the diet (Started: Nov. 25 2006, 09:50 ET, Last post: Nov. 26 2006, 15:27 ET) Further Restrictions |
After water loss (Started: Nov. 23 2006, 23:31 ET, Last post: Nov. 25 2006, 09:58 ET) |
Insomnia (Started: Nov. 23 2006, 21:47 ET, Last post: Nov. 24 2006, 18:12 ET) Can potassium cause this??? |
Christmas ideas!! (Started: Nov. 23 2006, 12:40 ET, Last post: Nov. 23 2006, 12:45 ET) |
Contracts for naughty patients (Started: Nov. 20 2006, 09:50 ET, Last post: Nov. 23 2006, 12:16 ET) I'm curious |
Ladies only (Started: Nov. 23 2006, 09:25 ET, Last post: Nov. 23 2006, 09:25 ET) Progestin only BC pills |
Hello Everyone! (new to the forums) (Started: Nov. 22 2006, 02:32 ET, Last post: Nov. 23 2006, 00:03 ET) |
First Timer.........with a question (Started: Nov. 21 2006, 17:59 ET, Last post: Nov. 22 2006, 23:55 ET) |
First Week Under My Belt (Started: Nov. 18 2006, 10:54 ET, Last post: Nov. 22 2006, 23:04 ET) |
Sensitive teeth (Started: Nov. 20 2006, 22:59 ET, Last post: Nov. 22 2006, 13:05 ET) |
refresher (Started: Nov. 21 2006, 19:31 ET, Last post: Nov. 22 2006, 12:35 ET) |
Re-starting (Started: Nov. 21 2006, 18:35 ET, Last post: Nov. 21 2006, 19:46 ET) |
Exercise and Weight Loss decline (Started: Nov. 17 2006, 16:55 ET, Last post: Nov. 21 2006, 00:07 ET) Anyone have a similar issue? What to do? |
How Fast to Ketosis? (Started: Nov. 19 2006, 20:01 ET, Last post: Nov. 20 2006, 14:35 ET) |
Diuretic teas (Started: Nov. 20 2006, 07:13 ET, Last post: Nov. 20 2006, 10:15 ET) Green tea makes me want to hurl |
New Here (Started: Nov. 14 2006, 10:27 ET, Last post: Nov. 20 2006, 09:40 ET) |
New on board (Started: Nov. 18 2006, 12:04 ET, Last post: Nov. 19 2006, 22:11 ET) |
Deepest purple ketosis (Started: Nov. 10 2006, 08:13 ET, Last post: Nov. 19 2006, 16:14 ET) it freaked me out!! |
Constipation (Started: Nov. 19 2006, 13:18 ET, Last post: Nov. 19 2006, 16:08 ET) How do you deal with this? |
Feeling better already (Started: Nov. 19 2006, 10:32 ET, Last post: Nov. 19 2006, 12:49 ET) 3rd day on diet |
Couple of Questions (Started: Nov. 17 2006, 21:08 ET, Last post: Nov. 17 2006, 23:19 ET) Couple of Questions |
Password issue resolved (Started: Nov. 17 2006, 14:13 ET, Last post: Nov. 17 2006, 16:08 ET) |
password (Started: Nov. 16 2006, 21:37 ET, Last post: Nov. 16 2006, 21:46 ET) password does not work |
Online order (Started: Nov. 8 2006, 00:43 ET, Last post: Nov. 16 2006, 17:25 ET) |
Where do I find the shopping list? (Started: Nov. 16 2006, 15:12 ET, Last post: Nov. 16 2006, 16:58 ET) Just a newbie today |
Where to get the strips? (Started: Nov. 13 2006, 13:45 ET, Last post: Nov. 16 2006, 09:49 ET) |
To cheat or not to cheat (Started: Nov. 12 2006, 10:35 ET, Last post: Nov. 15 2006, 00:57 ET) |
Having a rough night tonight! (Started: Nov. 14 2006, 00:15 ET, Last post: Nov. 14 2006, 19:51 ET) |
Already plateauing? (Started: Nov. 7 2006, 09:57 ET, Last post: Nov. 14 2006, 19:43 ET) |
When we can't make it to the clinic? (Started: Nov. 14 2006, 09:23 ET, Last post: Nov. 14 2006, 09:53 ET) |
b comp? (Started: Nov. 10 2006, 23:22 ET, Last post: Nov. 11 2006, 08:17 ET) |
Debby (Started: Nov. 10 2006, 07:56 ET, Last post: Nov. 10 2006, 21:17 ET) |
Ketosis (Started: Nov. 8 2006, 22:47 ET, Last post: Nov. 9 2006, 23:58 ET) |
lots of questions! (Started: Nov. 9 2006, 07:02 ET, Last post: Nov. 9 2006, 18:49 ET) |
How to get your head in the game (Started: Nov. 8 2006, 09:37 ET, Last post: Nov. 8 2006, 11:33 ET) |
Restarting on Monday ... scared. (Started: Nov. 3 2006, 17:41 ET, Last post: Nov. 7 2006, 15:22 ET) |
Christmas oranges (Started: Nov. 5 2006, 23:35 ET, Last post: Nov. 6 2006, 13:24 ET) |
Walden Farms Dressings (Started: Nov. 6 2006, 09:15 ET, Last post: Nov. 6 2006, 10:52 ET) How can this be? |
Ideas for an easy tofu marinade? (Started: Nov. 4 2006, 10:19 ET, Last post: Nov. 5 2006, 14:51 ET) I'm sick of tuna and don't eat meat |
Finally get to start! (Started: Nov. 3 2006, 15:06 ET, Last post: Nov. 4 2006, 19:38 ET) Had my consult on Nov 2 |
What are you eating today? (Started: Nov. 3 2006, 16:10 ET, Last post: Nov. 3 2006, 16:56 ET) |
I'm going out for Indian food tonight! (Started: Nov. 2 2006, 13:11 ET, Last post: Nov. 3 2006, 14:04 ET) I need your help to make a smart choice! |
Proteins (Started: Oct. 31 2006, 10:08 ET, Last post: Nov. 3 2006, 12:47 ET) |
Where do you get your shot? (Started: Oct. 27 2006, 12:24 ET, Last post: Oct. 31 2006, 12:54 ET) |
Bars (Started: Oct. 28 2006, 08:05 ET, Last post: Oct. 29 2006, 10:57 ET) Particularily Coconut Almond |
I'm Hungry!! (Started: Oct. 25 2006, 23:49 ET, Last post: Oct. 28 2006, 22:59 ET) |
Weighty Medications (Started: Oct. 22 2006, 16:26 ET, Last post: Oct. 28 2006, 18:43 ET) |
I'm at a standstill with my weight... (Started: Oct. 25 2006, 17:28 ET, Last post: Oct. 27 2006, 13:32 ET) |
fast food eating! (Started: Oct. 22 2006, 12:35 ET, Last post: Oct. 24 2006, 17:52 ET) |
Dentyne Ice Gum (Started: Oct. 24 2006, 17:31 ET, Last post: Oct. 24 2006, 17:43 ET) |
Vitamin Supplements (Started: Sep. 19 2006, 11:49 ET, Last post: Oct. 24 2006, 14:06 ET) |
First week the best? (Started: Oct. 21 2006, 19:19 ET, Last post: Oct. 23 2006, 20:53 ET) |
New and Thank Goodness! (Started: Oct. 22 2006, 18:23 ET, Last post: Oct. 23 2006, 01:06 ET) beginner excitement |
Hey there - I'm new too! (Started: Oct. 20 2006, 01:26 ET, Last post: Oct. 20 2006, 15:43 ET) |
I'm new! (Started: Oct. 18 2006, 21:16 ET, Last post: Oct. 19 2006, 23:59 ET) |
How much broth? (Started: Oct. 19 2006, 00:00 ET, Last post: Oct. 19 2006, 10:47 ET) |
young girl- About to start program!! (Started: Oct. 15 2006, 02:53 ET, Last post: Oct. 18 2006, 23:04 ET) How much loss in the 1st month usually? |
Headaches? (Started: Oct. 14 2006, 23:09 ET, Last post: Oct. 17 2006, 20:44 ET) |
Not in Ketosis yet? (Started: Oct. 10 2006, 16:48 ET, Last post: Oct. 11 2006, 21:42 ET) |
Confused... How many egg whites allowed? (Started: Oct. 5 2006, 23:50 ET, Last post: Oct. 8 2006, 13:52 ET) |
Help!!! (Started: Sep. 21 2006, 21:23 ET, Last post: Oct. 5 2006, 00:30 ET) Friends who try to make you cheat? |
1st appointment 2 days ago (Started: Sep. 28 2006, 02:19 ET, Last post: Sep. 29 2006, 15:36 ET) |
Dr. B's pudding mix (Started: Sep. 23 2006, 10:00 ET, Last post: Sep. 25 2006, 11:09 ET) |
Evening Sample versus Morning sample (Started: Sep. 20 2006, 23:52 ET, Last post: Sep. 21 2006, 12:08 ET) |
Ketones (Started: Sep. 20 2006, 21:05 ET, Last post: Sep. 20 2006, 21:36 ET) what exactly do they do? |
I had my doctor's appointment today (Started: Sep. 20 2006, 17:03 ET, Last post: Sep. 20 2006, 17:12 ET) |
cravings (Started: Sep. 19 2006, 21:41 ET, Last post: Sep. 20 2006, 11:10 ET) help |
Vitamin B Tablets (Started: Sep. 15 2006, 11:37 ET, Last post: Sep. 15 2006, 22:31 ET) What do you think? |
I think fruit is knocking me out of ketosis (Started: Sep. 12 2006, 22:26 ET, Last post: Sep. 15 2006, 14:13 ET) |
Fruit and Ketosis (Started: Sep. 13 2006, 13:47 ET, Last post: Sep. 14 2006, 13:17 ET) I talked to the nurse this morning |
Holy Moly! (Started: Sep. 9 2006, 12:38 ET, Last post: Sep. 11 2006, 12:24 ET) It's really working!!! |
He's Changing His Mind (Started: Sep. 9 2006, 12:50 ET, Last post: Sep. 11 2006, 12:22 ET) |