www.DrBForums.com Archive
Archive Date: Sep. 22 2017, 02:00 ET
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| Home > General Discussion > Dieters |
| Is anyone out there? (Started: Sep. 14 2017, 14:09 ET, Last post: Sep. 14 2017, 14:09 ET) |
| Getting Started (Started: Jul. 27 2016, 12:28 ET, Last post: Apr. 30 2017, 13:06 ET) |
| Anyone still using this forum? (Started: Jan. 18 2017, 15:17 ET, Last post: Mar. 11 2017, 16:59 ET) |
| Is Anyone Doing the Dr. B Diet At Home? (Started: Nov. 6 2016, 13:49 ET, Last post: Jan. 11 2017, 15:34 ET) |
| What Happened!!??? Where is everyone? Don't be shy (Started: Sep. 20 2016, 10:24 ET, Last post: Oct. 17 2016, 11:21 ET) |
| USA Food List- Anyone? (Started: Oct. 17 2016, 11:15 ET, Last post: Oct. 17 2016, 11:15 ET) |
| Friday, August 26th (Started: Aug. 26 2016, 06:54 ET, Last post: Oct. 3 2016, 08:15 ET) (Weigh In Thread) |
| Monday, October 3rd, 2016 (Started: Oct. 3 2016, 08:10 ET, Last post: Oct. 3 2016, 08:10 ET) (Weigh In Thread) |
| Monday, September 19, 2016 Weigh IN (Started: Sep. 20 2016, 10:42 ET, Last post: Sep. 27 2016, 22:01 ET) |
| MTC Oil (Started: Sep. 22 2016, 11:32 ET, Last post: Sep. 22 2016, 11:32 ET) Is there a place for MCT Oil? |
| Roll Call - Anybody there? (Started: Aug. 23 2016, 12:22 ET, Last post: Aug. 31 2016, 11:44 ET) Looking to see who is still around |
| August 3 Weigh In (Started: Aug. 3 2016, 11:14 ET, Last post: Aug. 3 2016, 11:14 ET) |
| June 18 (Started: Jun. 18 2016, 10:12 ET, Last post: Jun. 18 2016, 10:12 ET) Where is everyone? |
| Friday May 13 (Started: May 13 2016, 16:50 ET, Last post: May 19 2016, 19:31 ET) Anybody out there? |
| How much weight. ... (Started: May 8 2016, 16:40 ET, Last post: May 9 2016, 18:29 ET) |
| Monday May 2 (Started: May 2 2016, 12:07 ET, Last post: May 5 2016, 17:34 ET) |
| Protien (Started: Apr. 29 2016, 09:41 ET, Last post: May 1 2016, 22:13 ET) |
| Wednesday April 27 2016 (Started: Apr. 27 2016, 10:18 ET, Last post: Apr. 29 2016, 19:35 ET) |
| Friday April 15th (Started: Apr. 15 2016, 21:15 ET, Last post: Apr. 27 2016, 10:15 ET) |
| Motivation - what are your tricks? (Started: Apr. 19 2016, 18:48 ET, Last post: Apr. 19 2016, 18:48 ET) |
| Wed April 13th (Started: Apr. 13 2016, 06:54 ET, Last post: Apr. 15 2016, 19:03 ET) |
| Monday, April 11, 2016 (Started: Apr. 11 2016, 08:10 ET, Last post: Apr. 11 2016, 08:10 ET) |
| Wed April 6th (Started: Apr. 6 2016, 21:35 ET, Last post: Apr. 8 2016, 11:18 ET) |
| Monday April 4 - Weigh In (Started: Apr. 4 2016, 13:42 ET, Last post: Apr. 5 2016, 18:58 ET) |
| Friday April 1st (Started: Apr. 1 2016, 14:30 ET, Last post: Apr. 5 2016, 18:54 ET) |
| Wednesday, March 30th, 2016 (Weigh In) (Started: Mar. 30 2016, 09:05 ET, Last post: Mar. 31 2016, 13:26 ET) Weigh In Thread |
| Monday, March 28th, 2016 (Weigh In Thread) (Started: Mar. 28 2016, 08:48 ET, Last post: Mar. 30 2016, 09:52 ET) Easter Monday Weigh In Thread |
| Fat and Bernstein? (Started: Mar. 22 2016, 07:55 ET, Last post: Mar. 28 2016, 08:41 ET) |
| Happy to start (Started: Mar. 17 2016, 18:50 ET, Last post: Mar. 28 2016, 08:33 ET) |
| Thursday, March 24th, 2016 (Weigh In Thread) (Started: Mar. 24 2016, 07:43 ET, Last post: Mar. 24 2016, 13:50 ET) Thursday Weigh Bc No Good Friday Clinic |
| Wednesday, March 23rd, 2016 (Weigh In Thread) (Started: Mar. 23 2016, 07:55 ET, Last post: Mar. 23 2016, 19:59 ET) Wednesday, March 23rd, 2016 (Weigh In) |
| Monday, March 21st, 2016 (Weigh In Thread) (Started: Mar. 21 2016, 07:29 ET, Last post: Mar. 21 2016, 21:35 ET) Monday, March 21st, 2016 (Weigh In Threa |
| Fri March 18th, 2016 (Started: Mar. 18 2016, 07:19 ET, Last post: Mar. 20 2016, 17:14 ET) |
| Monday, March 16th (Weigh In Thread) (Started: Mar. 16 2016, 09:48 ET, Last post: Mar. 17 2016, 19:34 ET) Monday, March 16th (Weigh In Thread) |
| Vacation plan (Started: Mar. 14 2016, 14:10 ET, Last post: Mar. 17 2016, 12:27 ET) |
| Monday March 14th, 2016 (Started: Mar. 14 2016, 07:25 ET, Last post: Mar. 14 2016, 13:48 ET) |
| Friday March 11th, 2016 (Started: Mar. 11 2016, 07:12 ET, Last post: Mar. 12 2016, 09:06 ET) |
| Question about weight loss and exercise on Dr. B (Started: Mar. 8 2016, 07:00 ET, Last post: Mar. 11 2016, 10:54 ET) |
| Wednesday, March 9 (Started: Mar. 9 2016, 08:30 ET, Last post: Mar. 9 2016, 21:39 ET) |
| Monday March 7, 2016 (Started: Mar. 7 2016, 08:39 ET, Last post: Mar. 8 2016, 07:43 ET) |
| Monday Feb. 22 (Started: Feb. 22 2016, 12:49 ET, Last post: Mar. 7 2016, 14:03 ET) |
| Friday March 4th, 2016 (Started: Mar. 4 2016, 07:26 ET, Last post: Mar. 4 2016, 19:31 ET) |
| See what you've lost! (Started: Mar. 3 2016, 18:15 ET, Last post: Mar. 4 2016, 12:33 ET) |
| Wed March 2nd (Started: Mar. 2 2016, 07:11 ET, Last post: Mar. 4 2016, 09:05 ET) |
| Monday February 29, 2016 (Started: Feb. 29 2016, 13:15 ET, Last post: Feb. 29 2016, 22:15 ET) |
| No more "free Friday"? (Started: Feb. 29 2016, 08:15 ET, Last post: Feb. 29 2016, 08:15 ET) |
| What's for lunch? (Started: Feb. 26 2016, 14:57 ET, Last post: Feb. 28 2016, 14:15 ET) |
| Friday, February 26th (Started: Feb. 26 2016, 09:21 ET, Last post: Feb. 26 2016, 21:44 ET) weigh in |
| Good luck tomorrow! (Started: Feb. 23 2016, 20:28 ET, Last post: Feb. 26 2016, 09:12 ET) |
| Wednesday, February 24 (Started: Feb. 24 2016, 14:45 ET, Last post: Feb. 26 2016, 08:25 ET) |
| Monday 2/22/16 (Started: Feb. 22 2016, 12:49 ET, Last post: Feb. 23 2016, 07:48 ET) |
| Friday February 19 (Started: Feb. 19 2016, 11:31 ET, Last post: Feb. 19 2016, 15:09 ET) |
| Monday 2/15/16 (Started: Feb. 15 2016, 13:04 ET, Last post: Feb. 18 2016, 16:52 ET) |
| Wednesday 2/17/16 (Started: Feb. 17 2016, 07:58 ET, Last post: Feb. 18 2016, 13:28 ET) |
| Friday 2/12/2016 Weigh ins (Started: Feb. 12 2016, 09:32 ET, Last post: Feb. 13 2016, 18:56 ET) |
| Wednesday 2/10/2016 Weigh ins (Started: Feb. 10 2016, 12:05 ET, Last post: Feb. 11 2016, 10:02 ET) |
| Starting Again (Started: Feb. 4 2016, 13:00 ET, Last post: Feb. 10 2016, 12:32 ET) |
| Monday 2/8/16 (Started: Feb. 8 2016, 11:50 ET, Last post: Feb. 10 2016, 12:04 ET) |
| Rejoining for the last time (Started: Jun. 1 2015, 22:07 ET, Last post: Feb. 7 2016, 08:31 ET) |
| Friday 2/5/16 (Started: Feb. 5 2016, 10:11 ET, Last post: Feb. 7 2016, 05:40 ET) |
| Favourite meals (Started: Feb. 1 2016, 19:26 ET, Last post: Feb. 5 2016, 18:30 ET) |
| Wednesday 3/2/2016 (Started: Feb. 3 2016, 11:19 ET, Last post: Feb. 3 2016, 12:38 ET) |
| Monday 2/1/2016 (Started: Feb. 1 2016, 12:31 ET, Last post: Feb. 1 2016, 19:10 ET) |
| Doing it better this time (Started: Feb. 1 2016, 10:36 ET, Last post: Feb. 1 2016, 17:44 ET) |
| New to Dr. B (Started: Jan. 30 2016, 18:10 ET, Last post: Jan. 31 2016, 21:21 ET) |
| Friday 1/29/16 (Started: Jan. 29 2016, 10:03 ET, Last post: Jan. 31 2016, 15:18 ET) |
| Are the fruit servings now mandatory on the diet? (Started: Jan. 31 2015, 11:31 ET, Last post: Jan. 29 2016, 12:39 ET) |
| Wednesday 1/27/16 (Started: Jan. 27 2016, 15:48 ET, Last post: Jan. 28 2016, 15:30 ET) |
| Friday January 22 (Started: Jan. 22 2016, 19:34 ET, Last post: Jan. 27 2016, 15:46 ET) Checking in! |
| well i had a good cry at this morning's weighin (Started: Jun. 9 2010, 09:38 ET, Last post: Jan. 22 2016, 08:18 ET) |
| Starting over (Started: Dec. 31 2015, 01:56 ET, Last post: Jan. 20 2016, 08:49 ET) |
| Putting me first (Started: Jan. 10 2016, 18:26 ET, Last post: Jan. 17 2016, 12:12 ET) Mom putting her needs higher |
| This weeks victories (Started: Jul. 16 2015, 07:41 ET, Last post: Nov. 24 2015, 01:38 ET) |
| Anyone doing this at home? (Started: Mar. 2 2015, 10:50 ET, Last post: Nov. 24 2015, 01:37 ET) |
| Monday Weigh In (Started: Oct. 5 2015, 16:04 ET, Last post: Nov. 4 2015, 12:33 ET) |
| Here I go again! (Started: Nov. 22 2014, 10:39 ET, Last post: Nov. 4 2015, 12:20 ET) Restart |
| What you wish you knew the first month... (Started: Mar. 3 2015, 13:47 ET, Last post: Sep. 17 2015, 19:08 ET) |
| Prepared Frozen Meals? (Started: Sep. 3 2015, 13:41 ET, Last post: Sep. 13 2015, 20:11 ET) |
| Vacation (Started: Aug. 1 2015, 16:21 ET, Last post: Aug. 2 2015, 15:18 ET) Temporary Maintenance? |
| I need help (Started: Jun. 23 2015, 22:49 ET, Last post: Jul. 10 2015, 23:37 ET) |
| Finally Starting (Started: Jun. 13 2015, 00:45 ET, Last post: Jul. 4 2015, 01:10 ET) |
| Darn Jello (Started: Jun. 22 2015, 20:37 ET, Last post: Jul. 3 2015, 06:51 ET) |
| Ketones and Ketosis (Started: Jan. 13 2010, 14:59 ET, Last post: May 22 2015, 22:13 ET) All you ever wanted to know |
| Should I be concerned? (Started: Apr. 17 2015, 11:04 ET, Last post: Apr. 19 2015, 18:18 ET) |
| Rejoinign next week - advice? (Started: Mar. 29 2015, 09:00 ET, Last post: Apr. 9 2015, 10:49 ET) |
| Recommitment Plan! (Started: Mar. 2 2015, 06:18 ET, Last post: Mar. 24 2015, 18:20 ET) |
| Question about maintenance (Started: Feb. 28 2015, 14:52 ET, Last post: Mar. 3 2015, 23:53 ET) |
| February 11, 2015 weigh in (Started: Feb. 11 2015, 19:41 ET, Last post: Feb. 28 2015, 14:46 ET) |
| Question about exercise (Started: Feb. 17 2015, 11:52 ET, Last post: Feb. 20 2015, 01:42 ET) |
| Question about carb portions (Started: Feb. 10 2015, 20:23 ET, Last post: Feb. 17 2015, 18:45 ET) |
| Hi I'm New, Just Started Yesterday (Started: Jan. 25 2015, 02:51 ET, Last post: Feb. 9 2015, 02:27 ET) |
| Done but not finished. ... (Started: Jan. 28 2015, 14:29 ET, Last post: Feb. 4 2015, 11:32 ET) |
| Potassium after the shots end ???? (Started: Jan. 25 2015, 20:39 ET, Last post: Jan. 26 2015, 12:29 ET) |
| Considering trying Dr. B for real this time (Started: Nov. 24 2014, 22:11 ET, Last post: Jan. 22 2015, 22:48 ET) but |
| Hello I'm back again... (Started: Jul. 31 2014, 23:43 ET, Last post: Nov. 25 2014, 19:29 ET) |
| just started today! who is with me? (Started: Sep. 30 2014, 09:18 ET, Last post: Nov. 24 2014, 19:30 ET) |
| Hydroxycut + Dr B at the same time? (Started: Oct. 8 2014, 12:06 ET, Last post: Nov. 22 2014, 10:42 ET) best results? |
| Tips & Tricks! (Started: Jul. 21 2014, 20:24 ET, Last post: Nov. 18 2014, 15:46 ET) ideas from nurses |
| November 10 weigh in (Started: Nov. 10 2014, 16:07 ET, Last post: Nov. 10 2014, 16:07 ET) |
| Oct 14 weigh-in (Started: Oct. 15 2014, 19:07 ET, Last post: Nov. 3 2014, 21:15 ET) |
| Oct 10 weigh-in (Started: Oct. 10 2014, 17:02 ET, Last post: Oct. 10 2014, 17:02 ET) |
| Oct 6 Weigh-in (Started: Oct. 6 2014, 20:27 ET, Last post: Oct. 6 2014, 20:27 ET) |
| Oct 2/3 weigh in (Started: Oct. 2 2014, 23:28 ET, Last post: Oct. 5 2014, 12:08 ET) |
| mistakes (Started: Jul. 28 2014, 00:31 ET, Last post: Sep. 29 2014, 16:38 ET) Ugh! |
| Started Today! August 3rd Weigh In (Started: Sep. 3 2014, 09:09 ET, Last post: Sep. 29 2014, 16:28 ET) Join me in posting & get this board busy |
| can someone post the next time they have promo (Started: Sep. 22 2014, 21:39 ET, Last post: Sep. 25 2014, 07:31 ET) |
| Excercise (Started: Aug. 14 2014, 13:49 ET, Last post: Aug. 15 2014, 19:44 ET) Help or hinder? |
| plateauing already (Started: Aug. 13 2014, 16:17 ET, Last post: Aug. 13 2014, 16:17 ET) |
| July 25 Weigh In (Started: Jul. 24 2014, 23:28 ET, Last post: Jul. 26 2014, 10:44 ET) |
| July 16, 2014 Weigh in (Started: Jul. 16 2014, 14:15 ET, Last post: Jul. 23 2014, 16:23 ET) |
| July 11 Weigh in (Started: Jul. 11 2014, 08:43 ET, Last post: Jul. 16 2014, 14:10 ET) |
| July 14 weigh in (Started: Jul. 14 2014, 13:22 ET, Last post: Jul. 16 2014, 13:48 ET) |
| June 25 Weigh In (Started: Jun. 25 2014, 09:09 ET, Last post: Jul. 1 2014, 12:49 ET) |
| June 23 Weigh in (Started: Jun. 23 2014, 09:53 ET, Last post: Jun. 24 2014, 09:09 ET) |
| June 20 Weigh In (Started: Jun. 20 2014, 07:50 ET, Last post: Jun. 21 2014, 23:01 ET) |
| June 16 WEigh In (Started: Jun. 16 2014, 07:48 ET, Last post: Jun. 20 2014, 19:09 ET) |
| june 13 weigh in (Started: Jun. 13 2014, 12:53 ET, Last post: Jun. 20 2014, 19:06 ET) |
| June 18 Weigh In (Started: Jun. 18 2014, 14:32 ET, Last post: Jun. 19 2014, 13:48 ET) |
| June 11th weigh in (Started: Jun. 11 2014, 09:07 ET, Last post: Jun. 13 2014, 23:30 ET) |
| Facebook Dr B groups (Started: Jun. 9 2014, 08:52 ET, Last post: Jun. 12 2014, 09:45 ET) |
| Half Marathon Training (Started: Jun. 10 2014, 15:46 ET, Last post: Jun. 12 2014, 09:15 ET) |
| Maintenance Update (Started: Jun. 11 2014, 13:35 ET, Last post: Jun. 11 2014, 13:35 ET) |
| June 6th weigh in (Started: Jun. 6 2014, 09:13 ET, Last post: Jun. 11 2014, 13:22 ET) |
| June 9th weigh in (Started: Jun. 9 2014, 07:09 ET, Last post: Jun. 10 2014, 21:34 ET) |
| Restarted a month ago but.... (Started: May 16 2014, 14:38 ET, Last post: Jun. 6 2014, 09:21 ET) |
| June 4th weigh in (Started: Jun. 4 2014, 09:44 ET, Last post: Jun. 5 2014, 12:01 ET) |
| Question re; Ketosis (Started: May 30 2014, 14:11 ET, Last post: Jun. 4 2014, 10:30 ET) |
| June 2 Weigh In (Started: Jun. 2 2014, 11:24 ET, Last post: Jun. 3 2014, 20:52 ET) |
| acne? (Started: Jun. 1 2014, 21:28 ET, Last post: Jun. 2 2014, 11:47 ET) |
| golf tournaments (Started: May 27 2014, 16:13 ET, Last post: Jun. 2 2014, 11:39 ET) |
| Missing portions (Started: May 31 2014, 09:05 ET, Last post: Jun. 1 2014, 09:09 ET) Missing Portions |
| May 30 Weigh In!! (Started: May 30 2014, 14:10 ET, Last post: May 30 2014, 21:58 ET) |
| May 28 weigh-in (Started: May 28 2014, 08:32 ET, Last post: May 29 2014, 12:21 ET) |
| may 26 weigh in (Started: May 26 2014, 08:18 ET, Last post: May 27 2014, 16:09 ET) |
| May 23rd weigh in (Started: May 23 2014, 13:45 ET, Last post: May 23 2014, 17:40 ET) |
| May 22 weigh in (Started: May 22 2014, 11:23 ET, Last post: May 22 2014, 11:23 ET) |
| may 21 weigh in (Started: May 21 2014, 09:11 ET, Last post: May 21 2014, 18:50 ET) |
| may 20 weigh in (Started: May 20 2014, 10:21 ET, Last post: May 20 2014, 19:27 ET) |
| Constipation and laxatives (Started: May 15 2014, 23:14 ET, Last post: May 16 2014, 23:00 ET) |
| May 16th weigh in (Started: May 16 2014, 08:44 ET, Last post: May 16 2014, 14:47 ET) |
| mental hunger (Started: May 15 2014, 18:05 ET, Last post: May 16 2014, 13:31 ET) |
| Hello! Restarting on Thursday (Started: May 13 2014, 14:20 ET, Last post: May 15 2014, 14:43 ET) |
| May 14 Weigh In (Started: May 14 2014, 08:02 ET, Last post: May 14 2014, 22:48 ET) |
| May 12 Weigh In (Started: May 12 2014, 07:59 ET, Last post: May 14 2014, 12:16 ET) |
| happy mother's day (Started: May 11 2014, 14:23 ET, Last post: May 11 2014, 20:51 ET) |
| May 9 Weigh In (Started: May 9 2014, 08:23 ET, Last post: May 10 2014, 23:29 ET) |
| May 9 weigh in (Started: May 9 2014, 08:22 ET, Last post: May 9 2014, 14:28 ET) |
| May 7 Weigh In (Started: May 7 2014, 07:57 ET, Last post: May 7 2014, 14:40 ET) |
| Test of will power!! (Started: May 2 2014, 10:10 ET, Last post: May 6 2014, 20:23 ET) |
| May 5 Weigh-In (Started: May 5 2014, 07:45 ET, Last post: May 6 2014, 19:12 ET) |
| may 2 weigh in (Started: May 2 2014, 07:59 ET, Last post: May 2 2014, 14:43 ET) |
| mini breton crackers (Started: May 1 2014, 12:19 ET, Last post: May 2 2014, 13:22 ET) |
| Personal Victories (Started: Dec. 12 2006, 09:22 ET, Last post: May 2 2014, 11:31 ET) |
| April 30 Weigh-in (Started: Apr. 30 2014, 08:56 ET, Last post: Apr. 30 2014, 15:55 ET) |
| hello (Started: Apr. 29 2014, 19:01 ET, Last post: Apr. 30 2014, 08:37 ET) new member |
| April 28th Weigh In (Started: Apr. 28 2014, 09:17 ET, Last post: Apr. 28 2014, 12:21 ET) |
| April 25 Weigh-in (Started: Apr. 25 2014, 12:27 ET, Last post: Apr. 27 2014, 22:57 ET) |
| Where is everyone ? (Started: Apr. 22 2014, 21:15 ET, Last post: Apr. 25 2014, 12:25 ET) |
| April 23 Weigh In (Started: Apr. 23 2014, 08:12 ET, Last post: Apr. 24 2014, 11:41 ET) |
| April 21 Weigh-in (Started: Apr. 21 2014, 20:11 ET, Last post: Apr. 24 2014, 11:27 ET) |
| April 16 Weigh In (Started: Apr. 16 2014, 07:39 ET, Last post: Apr. 17 2014, 12:35 ET) |
| April 14 Weigh in (Started: Apr. 14 2014, 07:48 ET, Last post: Apr. 14 2014, 11:48 ET) |
| April 11 Weigh In (Started: Apr. 11 2014, 07:26 ET, Last post: Apr. 11 2014, 17:38 ET) |
| Change in Womens Clothing Sizes (Started: Apr. 8 2014, 14:26 ET, Last post: Apr. 11 2014, 11:55 ET) |
| April 8 Weigh - IN (Started: Apr. 9 2014, 07:43 ET, Last post: Apr. 10 2014, 17:25 ET) |
| April 7 Weigh-in (Started: Apr. 7 2014, 16:05 ET, Last post: Apr. 8 2014, 19:03 ET) |
| April 4 Weigh-in (Started: Apr. 4 2014, 08:43 ET, Last post: Apr. 6 2014, 14:18 ET) |
| April 2 Weigh In (Started: Apr. 2 2014, 08:17 ET, Last post: Apr. 4 2014, 07:25 ET) |
| March 31 Weigh In (Started: Mar. 31 2014, 07:57 ET, Last post: Apr. 1 2014, 16:02 ET) |
| March 28 Weigh In (Started: Mar. 28 2014, 08:09 ET, Last post: Mar. 29 2014, 09:57 ET) |
| Ladies (Started: Mar. 20 2014, 09:53 ET, Last post: Mar. 28 2014, 11:50 ET) |
| March 26 Weigh In (Started: Mar. 26 2014, 07:40 ET, Last post: Mar. 26 2014, 15:15 ET) |
| March 24 Weigh In (Started: Mar. 24 2014, 07:42 ET, Last post: Mar. 25 2014, 21:16 ET) |
| March 19 Weigh-In (Started: Mar. 19 2014, 07:53 ET, Last post: Mar. 25 2014, 15:23 ET) |
| March 21 Weigh In (Started: Mar. 21 2014, 07:11 ET, Last post: Mar. 21 2014, 15:29 ET) |
| St Paddy's Day Weigh-In (Started: Mar. 17 2014, 07:53 ET, Last post: Mar. 17 2014, 13:29 ET) |
| March 14 Weigh-In (Started: Mar. 14 2014, 07:39 ET, Last post: Mar. 14 2014, 16:04 ET) |
| Feb 14 - Weigh-IN (Started: Feb. 14 2014, 07:26 ET, Last post: Mar. 12 2014, 23:29 ET) |
| March 12 Weigh-In (Started: Mar. 12 2014, 07:19 ET, Last post: Mar. 12 2014, 09:05 ET) |
| March 10 Weigh-In (Started: Mar. 10 2014, 07:34 ET, Last post: Mar. 11 2014, 11:59 ET) |
| March 7 Weigh-In (Started: Mar. 7 2014, 07:17 ET, Last post: Mar. 8 2014, 11:03 ET) |
| March 5 - Weigh-in (Started: Mar. 5 2014, 07:47 ET, Last post: Mar. 5 2014, 17:28 ET) |
| Mar 3 Weigh-In (Started: Mar. 3 2014, 07:35 ET, Last post: Mar. 3 2014, 15:00 ET) |
| Restarting on Wednesday (Started: Mar. 3 2014, 14:13 ET, Last post: Mar. 3 2014, 15:00 ET) |
| It's not ALL about the scale (Started: Feb. 28 2014, 10:06 ET, Last post: Mar. 2 2014, 12:25 ET) |
| Feb 28 Weigh In (Started: Feb. 28 2014, 07:33 ET, Last post: Mar. 2 2014, 12:21 ET) |
| Feb 26 Weigh-In (Started: Feb. 26 2014, 08:00 ET, Last post: Feb. 27 2014, 14:37 ET) |
| Where are all the old-timers?! (Started: Feb. 18 2014, 18:26 ET, Last post: Feb. 26 2014, 17:54 ET) |
| Feb 24 Weigh-in (Started: Feb. 24 2014, 07:08 ET, Last post: Feb. 24 2014, 19:03 ET) |
| Feb 21 Weigh-In (Started: Feb. 21 2014, 07:47 ET, Last post: Feb. 21 2014, 14:24 ET) |
| Feb 19 Weigh-In (Started: Feb. 19 2014, 08:03 ET, Last post: Feb. 21 2014, 09:09 ET) |
| Feb 18 Weigh-In (Started: Feb. 18 2014, 07:41 ET, Last post: Feb. 19 2014, 15:45 ET) |
| Feb 12 Weigh-in (Started: Feb. 12 2014, 07:39 ET, Last post: Feb. 13 2014, 00:40 ET) |
| Feb 10 Weigh-In (Started: Feb. 10 2014, 07:36 ET, Last post: Feb. 13 2014, 00:34 ET) |
| Feb 7 Weigh-In (Started: Feb. 7 2014, 07:20 ET, Last post: Feb. 8 2014, 13:44 ET) |
| Walking Videos I Enjoy and Walk with Regularly (Started: Feb. 7 2014, 20:56 ET, Last post: Feb. 7 2014, 21:12 ET) Links to walking videos |
| Feb 5 Weigh In (Started: Feb. 5 2014, 07:51 ET, Last post: Feb. 6 2014, 00:38 ET) |
| Feb 3 Weigh-in (Started: Feb. 3 2014, 07:44 ET, Last post: Feb. 4 2014, 10:33 ET) |
| Jan 31 Weigh-In (Started: Jan. 31 2014, 07:29 ET, Last post: Feb. 1 2014, 11:49 ET) |
| Jan 29 Weigh-in (Started: Jan. 29 2014, 08:33 ET, Last post: Jan. 30 2014, 08:47 ET) |
| Best purchase (Started: Jan. 22 2014, 23:21 ET, Last post: Jan. 29 2014, 11:59 ET) |
| Jan 27 Weigh-In (Started: Jan. 27 2014, 07:53 ET, Last post: Jan. 27 2014, 14:06 ET) |
| Jan 24 Weigh-In (Started: Jan. 24 2014, 07:32 ET, Last post: Jan. 25 2014, 15:04 ET) |
| Jan 22 Weigh-In (Started: Jan. 22 2014, 07:20 ET, Last post: Jan. 22 2014, 19:17 ET) |
| Jan 20 Weigh-In (Started: Jan. 20 2014, 07:28 ET, Last post: Jan. 21 2014, 17:37 ET) |
| Just Started (Started: Jan. 15 2014, 14:41 ET, Last post: Jan. 17 2014, 23:53 ET) new to the board |
| Jan 17 Weigh-in (Started: Jan. 17 2014, 07:17 ET, Last post: Jan. 17 2014, 22:36 ET) |
| Jan 13 Weigh-in (Started: Jan. 13 2014, 09:08 ET, Last post: Jan. 16 2014, 15:44 ET) |
| January 15 Weigh In (Started: Jan. 15 2014, 07:45 ET, Last post: Jan. 15 2014, 17:45 ET) |
| READY TO COME BACK (Started: Jan. 7 2014, 20:19 ET, Last post: Jan. 14 2014, 21:16 ET) |
| Jan 10 Weigh-in (Started: Jan. 10 2014, 09:40 ET, Last post: Jan. 13 2014, 16:39 ET) |
| Jan 8 - Weigh in (Started: Jan. 8 2014, 16:27 ET, Last post: Jan. 9 2014, 13:54 ET) |
| Jan 6 Weigh in (Started: Jan. 6 2014, 13:07 ET, Last post: Jan. 9 2014, 13:38 ET) |
| Dec 16 Weigh In (Started: Dec. 16 2013, 09:31 ET, Last post: Jan. 7 2014, 21:35 ET) |
| After Christmas Weigh-in (Started: Dec. 30 2013, 09:50 ET, Last post: Jan. 7 2014, 06:02 ET) |
| First New Year Weigh-in (Started: Jan. 3 2014, 12:29 ET, Last post: Jan. 3 2014, 15:58 ET) |
| Dec 23 weigh in (Started: Dec. 23 2013, 15:52 ET, Last post: Dec. 24 2013, 10:53 ET) |
| December 20 Weigh-in (Started: Dec. 20 2013, 08:46 ET, Last post: Dec. 20 2013, 12:35 ET) |
| December 18th - Weigh In (Started: Dec. 18 2013, 07:55 ET, Last post: Dec. 18 2013, 19:37 ET) |
| Holidays/Vacationing + Diet - Tips Needed (Started: Nov. 29 2013, 14:34 ET, Last post: Dec. 16 2013, 14:38 ET) |
| Having a hard time! (Started: Dec. 5 2013, 12:43 ET, Last post: Dec. 15 2013, 10:40 ET) 100% strict yet not seeing results |
| Dec 13 Weigh In (Started: Dec. 13 2013, 07:25 ET, Last post: Dec. 14 2013, 10:22 ET) |
| Dec 11 Weigh In (Started: Dec. 11 2013, 07:40 ET, Last post: Dec. 11 2013, 18:07 ET) |
| New member (Started: Dec. 10 2013, 09:33 ET, Last post: Dec. 10 2013, 22:22 ET) |
| Dec 9 Weigh In (Started: Dec. 9 2013, 07:29 ET, Last post: Dec. 10 2013, 17:22 ET) |
| Dec 6 Weigh In (Started: Dec. 6 2013, 07:16 ET, Last post: Dec. 7 2013, 11:51 ET) |
| Dec 4 Weigh In (Started: Dec. 4 2013, 07:08 ET, Last post: Dec. 5 2013, 12:15 ET) |
| Dec 2 Weigh In (Started: Dec. 2 2013, 11:49 ET, Last post: Dec. 4 2013, 12:20 ET) |
| Consultation Tomorrow (Started: Dec. 2 2013, 16:01 ET, Last post: Dec. 3 2013, 08:02 ET) |
| Weigh-in Friday November 29 (Started: Nov. 29 2013, 17:05 ET, Last post: Dec. 1 2013, 18:39 ET) |
| Weigh-in Wednesday November 27, 2013 (Started: Nov. 27 2013, 10:13 ET, Last post: Nov. 29 2013, 13:43 ET) |
| Recently restarted (Started: Nov. 22 2013, 17:05 ET, Last post: Nov. 27 2013, 12:33 ET) |
| New Member (Started: Nov. 26 2013, 22:08 ET, Last post: Nov. 27 2013, 10:13 ET) |
| Weigh-in Monday November 25, 2013 (Started: Nov. 25 2013, 09:30 ET, Last post: Nov. 25 2013, 17:47 ET) |
| Weigh-in Friday November 22 (Started: Nov. 22 2013, 09:41 ET, Last post: Nov. 24 2013, 17:16 ET) |
| Nov 20 Weigh In (Started: Nov. 20 2013, 07:39 ET, Last post: Nov. 22 2013, 08:42 ET) |
| November 18 Weigh-in (Started: Nov. 18 2013, 08:19 ET, Last post: Nov. 18 2013, 18:49 ET) |
| November 16th Weigh In (Started: Nov. 16 2013, 08:19 ET, Last post: Nov. 16 2013, 08:19 ET) |
| November 15 Weigh In!! (Started: Nov. 15 2013, 11:07 ET, Last post: Nov. 16 2013, 08:10 ET) |
| restarting (Started: Nov. 6 2013, 23:38 ET, Last post: Nov. 15 2013, 15:07 ET) |
| November 13 Weigh-in (Started: Nov. 13 2013, 09:01 ET, Last post: Nov. 13 2013, 18:31 ET) |
| November 11 Weigh-in (Started: Nov. 11 2013, 09:01 ET, Last post: Nov. 12 2013, 17:32 ET) |
| Sundried Tomato's (Started: Mar. 27 2008, 19:50 ET, Last post: Nov. 11 2013, 09:45 ET) not in oil |
| November 8 Weigh In!! (Started: Nov. 8 2013, 09:50 ET, Last post: Nov. 8 2013, 12:05 ET) |
| November 6 Weigh In!! (Started: Nov. 6 2013, 10:04 ET, Last post: Nov. 6 2013, 14:55 ET) |
| November 4 Weigh In (Started: Nov. 4 2013, 13:13 ET, Last post: Nov. 5 2013, 11:50 ET) |
| November 1 Weigh In (Started: Nov. 1 2013, 10:05 ET, Last post: Nov. 3 2013, 00:01 ET) |
| Anyone taking ANTI-DEPRESSANTS? (Started: Oct. 12 2013, 16:53 ET, Last post: Oct. 31 2013, 15:54 ET) |
| October 30 Weigh In!! (Started: Oct. 30 2013, 12:13 ET, Last post: Oct. 31 2013, 05:44 ET) |
| Weigh In, Monday, October 28 (Started: Oct. 28 2013, 11:19 ET, Last post: Oct. 29 2013, 08:32 ET) |
| October 25 Weigh In!! (Started: Oct. 25 2013, 10:01 ET, Last post: Oct. 25 2013, 12:43 ET) |
| October 23 Weigh In (Started: Oct. 23 2013, 10:04 ET, Last post: Oct. 24 2013, 18:54 ET) Dieters |
| Weigh-in Monday October 21, 2013 (Started: Oct. 21 2013, 09:47 ET, Last post: Oct. 21 2013, 13:02 ET) |
| Weigh-in Friday Oct 18, 2013 (Started: Oct. 18 2013, 08:41 ET, Last post: Oct. 18 2013, 15:35 ET) |
| Weigh-in Friday October 18, 2013 (Started: Oct. 18 2013, 08:40 ET, Last post: Oct. 18 2013, 09:02 ET) |
| Weigh-in Tuesday October 15, 2013 (Started: Oct. 15 2013, 08:29 ET, Last post: Oct. 15 2013, 11:53 ET) |
| Weigh-in Friday Oct 11, 2013 (Started: Oct. 11 2013, 09:12 ET, Last post: Oct. 11 2013, 18:11 ET) |
| Weigh-in Wednesday October 9, 2013 (Started: Oct. 9 2013, 08:36 ET, Last post: Oct. 9 2013, 12:59 ET) |
| Weigh-in Monday October 7, 2013 (Started: Oct. 7 2013, 10:07 ET, Last post: Oct. 8 2013, 12:26 ET) |
| New at this and can't get my head in the game... (Started: Sep. 10 2013, 18:55 ET, Last post: Oct. 4 2013, 18:41 ET) |
| Would you pay for a Dr. B Mobile App? (Started: Oct. 2 2013, 11:28 ET, Last post: Oct. 4 2013, 18:39 ET) |
| Weigh-in Friday October 4, 2013 (Started: Oct. 4 2013, 10:09 ET, Last post: Oct. 4 2013, 18:28 ET) |
| Weigh In, Monday, Sept 30 (Started: Sep. 30 2013, 11:11 ET, Last post: Oct. 3 2013, 20:26 ET) |
| Food Scales, measuring.. (Started: Sep. 29 2013, 06:35 ET, Last post: Oct. 2 2013, 11:04 ET) What kind? Digital? |
| I blew it again! (Started: Sep. 3 2013, 08:15 ET, Last post: Sep. 27 2013, 21:56 ET) |
| Weigh-in Friday September 27, 2013 (Started: Sep. 27 2013, 09:22 ET, Last post: Sep. 27 2013, 16:52 ET) |
| Returning to the B (Started: Sep. 26 2013, 16:56 ET, Last post: Sep. 27 2013, 09:15 ET) If at first you don't succeed.... |
| My Re-Start Story (Started: Sep. 5 2013, 08:09 ET, Last post: Sep. 26 2013, 18:08 ET) |
| Weigh-in Wednesday Septebmer 25, 2013 (Started: Sep. 25 2013, 08:38 ET, Last post: Sep. 26 2013, 15:02 ET) |
| Water Intake (Started: Sep. 24 2013, 11:39 ET, Last post: Sep. 26 2013, 15:00 ET) How much water/day? |
| Weigh-in Monday September 23, 2013 (Started: Sep. 23 2013, 09:11 ET, Last post: Sep. 24 2013, 10:59 ET) |
| FitBit (Started: Sep. 21 2013, 08:11 ET, Last post: Sep. 24 2013, 10:33 ET) Motivation |
| Weigh-in Friday September 20, 2013 (Started: Sep. 20 2013, 08:37 ET, Last post: Sep. 21 2013, 05:28 ET) |
| Is anyone else freezing? (Started: Sep. 19 2013, 20:33 ET, Last post: Sep. 20 2013, 10:20 ET) |
| Goal Weight (Started: Sep. 17 2013, 21:13 ET, Last post: Sep. 19 2013, 16:57 ET) |
| Ketostix showing you're not in ketosis? (Started: Sep. 18 2013, 21:15 ET, Last post: Sep. 19 2013, 09:53 ET) |
| Weigh-in Wednesday September 18, 2013 (Started: Sep. 18 2013, 09:09 ET, Last post: Sep. 18 2013, 21:32 ET) |
| Payment Plan (Started: Sep. 17 2013, 12:31 ET, Last post: Sep. 18 2013, 15:04 ET) |
| A tough day indeed (Started: Sep. 15 2013, 19:13 ET, Last post: Sep. 17 2013, 10:58 ET) Social Events |
| Weigh-in Monday September 16, 2013 (Started: Sep. 16 2013, 08:10 ET, Last post: Sep. 17 2013, 10:43 ET) |
| Plateau/Stall (Started: Sep. 15 2013, 08:09 ET, Last post: Sep. 15 2013, 20:03 ET) |
| Weigh-in Friday September 13, 2013 (Started: Sep. 13 2013, 08:48 ET, Last post: Sep. 15 2013, 19:58 ET) |
| Raspberry Keytones (Started: Sep. 11 2013, 14:00 ET, Last post: Sep. 12 2013, 08:31 ET) |
| Wigh-in Wednesday September 11, 2013 (Started: Sep. 11 2013, 08:19 ET, Last post: Sep. 11 2013, 19:40 ET) |
| Weigh-in Monday September 9, 2013 (Started: Sep. 9 2013, 08:30 ET, Last post: Sep. 10 2013, 15:44 ET) |
| Question? (Started: Sep. 8 2013, 14:46 ET, Last post: Sep. 9 2013, 09:19 ET) |
| Weigh-in Friday September 6, 2013 (Started: Sep. 6 2013, 08:37 ET, Last post: Sep. 6 2013, 20:35 ET) |
| Weigh-in Wednesday September 4, 2013 (Started: Sep. 4 2013, 09:00 ET, Last post: Sep. 5 2013, 18:47 ET) |
| Weigh-in Monday September 3, 2013 (Started: Sep. 3 2013, 09:25 ET, Last post: Sep. 3 2013, 14:38 ET) |
| Weigh in - Friday, August 30, 2013 (Started: Aug. 30 2013, 07:52 ET, Last post: Sep. 3 2013, 10:06 ET) |
| How can it be? (Started: Sep. 1 2013, 11:12 ET, Last post: Sep. 3 2013, 08:00 ET) |
| Challenge: remoteness (Started: Jul. 31 2013, 22:00 ET, Last post: Sep. 1 2013, 23:43 ET) In the north: no clinic |
| so much energy (Started: Aug. 31 2013, 21:56 ET, Last post: Aug. 31 2013, 21:56 ET) |
| Weigh in - Wednesday, August 28, 2013 (Started: Aug. 28 2013, 08:09 ET, Last post: Aug. 29 2013, 13:08 ET) |
| Just to put things in perspective (Started: Aug. 28 2013, 22:13 ET, Last post: Aug. 28 2013, 22:13 ET) |
| Headaches (Started: Aug. 25 2013, 09:53 ET, Last post: Aug. 27 2013, 08:39 ET) Consistent headaches |
| Weigh in - Monday, August 26, 2013 (Started: Aug. 26 2013, 07:47 ET, Last post: Aug. 27 2013, 08:32 ET) |
| Weigh-in Friday August 23, 2013 (Started: Aug. 23 2013, 09:17 ET, Last post: Aug. 25 2013, 12:08 ET) |
| Weigh-in Wednesday August 21st. (Started: Aug. 21 2013, 09:08 ET, Last post: Aug. 23 2013, 09:00 ET) |
| Weigh in - Monday, August 19th, 2013 (Started: Aug. 19 2013, 08:45 ET, Last post: Aug. 20 2013, 12:55 ET) |
| Weigh in - Friday, August 16, 2013 (Started: Aug. 16 2013, 07:51 ET, Last post: Aug. 16 2013, 14:31 ET) |
| Weigh in - Wednesday, August 14, 2013 (Started: Aug. 14 2013, 07:57 ET, Last post: Aug. 15 2013, 12:06 ET) |
| Weigh in-Wednesday August 14 2012 (Started: Aug. 14 2013, 12:24 ET, Last post: Aug. 15 2013, 08:07 ET) |
| Weigh in-Friday August 14 2012 (Started: Aug. 14 2013, 11:17 ET, Last post: Aug. 14 2013, 11:17 ET) |
| Weigh in - August 12, 2013 (Started: Aug. 12 2013, 08:19 ET, Last post: Aug. 14 2013, 00:19 ET) |
| Weigh in - Friday, August 9, 2013 (Started: Aug. 9 2013, 08:21 ET, Last post: Aug. 9 2013, 21:23 ET) |
| Weigh in - Wednesday, August 7, 2013 (Started: Aug. 7 2013, 07:50 ET, Last post: Aug. 8 2013, 16:20 ET) |
| Weigh In- August 5 2013 (Started: Aug. 5 2013, 12:04 ET, Last post: Aug. 6 2013, 19:05 ET) |
| Friday August 2nd 2013 weigh In (Started: Aug. 2 2013, 15:26 ET, Last post: Aug. 2 2013, 19:07 ET) |
| Weigh in - Wednesday, July 31, 2013 (Started: Jul. 31 2013, 08:00 ET, Last post: Aug. 2 2013, 18:53 ET) |
| Weigh in - Wednesday, July 24, 2013 (Started: Jul. 24 2013, 07:55 ET, Last post: Jul. 31 2013, 15:38 ET) |
| Attempt to revive a board (Started: Jun. 27 2013, 21:20 ET, Last post: Jul. 31 2013, 15:25 ET) |
| Weigh in - Monday, July 29, 2013 (Started: Jul. 29 2013, 08:27 ET, Last post: Jul. 30 2013, 15:55 ET) |
| Weigh in - Friday, July 26, 2013 (Started: Jul. 26 2013, 07:19 ET, Last post: Jul. 26 2013, 18:53 ET) |
| Maintenance Red Flag (Started: Jul. 24 2013, 16:09 ET, Last post: Jul. 25 2013, 08:37 ET) |
| Restarted Today (Started: Jul. 24 2013, 16:12 ET, Last post: Jul. 25 2013, 08:29 ET) |
| Exercise (Started: Jul. 23 2013, 14:15 ET, Last post: Jul. 24 2013, 09:05 ET) Weight gain... what is going on? |
| Coming back - confused (Started: Jul. 23 2013, 10:24 ET, Last post: Jul. 24 2013, 07:57 ET) |
| Weigh in - Monday, July 22nd, 2013 (Started: Jul. 22 2013, 11:41 ET, Last post: Jul. 23 2013, 12:05 ET) |
| WEigh in - Friday, July 19, 2013 (Started: Jul. 19 2013, 08:10 ET, Last post: Jul. 22 2013, 08:53 ET) |
| Weigh in - Wednesday, July 17, 2013 (Started: Jul. 17 2013, 07:56 ET, Last post: Jul. 18 2013, 19:06 ET) |
| Weigh in - Monday, July 15th, 2013 (Started: Jul. 15 2013, 08:00 ET, Last post: Jul. 15 2013, 09:39 ET) |
| Friday weigh in (Started: Jul. 12 2013, 09:26 ET, Last post: Jul. 15 2013, 08:13 ET) Weigh In 07/12/2013 |
| Shots in thigh? (Started: Jul. 12 2013, 11:15 ET, Last post: Jul. 13 2013, 01:48 ET) |
| Friday's Weigh In (Started: Jul. 5 2013, 08:55 ET, Last post: Jul. 12 2013, 14:00 ET) Weigh In 07/05/13 |
| Weigh in - Wednesday, July 10, 2013 (Started: Jul. 10 2013, 07:53 ET, Last post: Jul. 11 2013, 20:02 ET) |
| COming back after baby!!! (Started: Jul. 10 2013, 13:50 ET, Last post: Jul. 11 2013, 08:59 ET) |
| Weigh In - Monday, July 8, 2013 (Started: Jul. 8 2013, 08:12 ET, Last post: Jul. 9 2013, 16:41 ET) |
| Back Again (Started: Jun. 20 2013, 13:55 ET, Last post: Jul. 9 2013, 13:57 ET) Back Again |
| Late intro (Started: Jul. 5 2013, 17:11 ET, Last post: Jul. 8 2013, 08:24 ET) |
| Bread for Fruit Substitution? (Started: Jul. 2 2013, 15:33 ET, Last post: Jul. 7 2013, 15:41 ET) Would this alteration cause problems? |
| Weigh in - Friday, July 5, 2013 (Started: Jul. 5 2013, 08:57 ET, Last post: Jul. 5 2013, 09:03 ET) |
| Weigh in - Wednesday, July 3rd, 2013 (Started: Jul. 3 2013, 08:37 ET, Last post: Jul. 5 2013, 09:00 ET) |
| Cheating problem.. Please help (Started: Jun. 21 2013, 10:11 ET, Last post: Jul. 2 2013, 15:02 ET) How do you guys deal with it? |
| MU and EU - What time is best to do each (Started: Jun. 23 2013, 17:07 ET, Last post: Jul. 2 2013, 14:07 ET) Ketones Analysis |
| Adding Exercise? (Started: Jun. 24 2013, 18:19 ET, Last post: Jul. 2 2013, 13:57 ET) What has worked for you? |
| Rough day (Started: Jun. 25 2013, 20:27 ET, Last post: Jul. 2 2013, 12:40 ET) Nervous and want to snack |
| FRUSTRATED (Started: Jun. 21 2013, 20:07 ET, Last post: Jun. 24 2013, 20:21 ET) Weight loss slowed down |
| Monday's weigh in (Started: Jun. 24 2013, 09:06 ET, Last post: Jun. 24 2013, 20:19 ET) Weigh in 24/06/13 |
| Weigh In 21/06/13 (Started: Jun. 21 2013, 09:53 ET, Last post: Jun. 22 2013, 09:19 ET) Weigh in 21/06/13 |
| Decision (Started: Jun. 19 2013, 11:01 ET, Last post: Jun. 21 2013, 22:51 ET) |
| At the end of my rope (Started: Jun. 10 2013, 17:02 ET, Last post: Jun. 21 2013, 20:14 ET) |
| Goal Set! (Started: Jun. 19 2013, 13:25 ET, Last post: Jun. 19 2013, 21:47 ET) |
| My first cheat (Started: Jun. 15 2013, 21:14 ET, Last post: Jun. 19 2013, 09:43 ET) |
| Coming back July 3rd (Started: Jun. 18 2013, 15:47 ET, Last post: Jun. 18 2013, 23:43 ET) |
| Restart (Started: May 29 2013, 10:55 ET, Last post: Jun. 16 2013, 12:57 ET) Back Again |
| June 10 (Started: Jun. 10 2013, 17:54 ET, Last post: Jun. 11 2013, 12:11 ET) |
| Adjusting your goal (Started: Jun. 9 2013, 11:23 ET, Last post: Jun. 10 2013, 12:04 ET) |
| June 7, updates (Started: Jun. 7 2013, 07:23 ET, Last post: Jun. 7 2013, 20:03 ET) |
| June 5 Progress (Started: Jun. 5 2013, 07:19 ET, Last post: Jun. 7 2013, 10:35 ET) |
| Marc Angelo-Extra Lean Turkey Sausage (Started: Jun. 6 2013, 09:56 ET, Last post: Jun. 6 2013, 09:56 ET) We are allowed this!!! |
| Cheat day (Started: May 19 2013, 22:00 ET, Last post: Jun. 6 2013, 07:26 ET) |
| June 3 Weigh In (Started: Jun. 3 2013, 07:41 ET, Last post: Jun. 3 2013, 14:21 ET) |
| May 29 Weigh IN (Started: May 31 2013, 07:40 ET, Last post: May 31 2013, 15:55 ET) How did we do |
| Restart - May 29, 2013 (Started: May 29 2013, 19:58 ET, Last post: May 30 2013, 13:45 ET) Time to reach my goal.... |
| :( I can't do it (Started: May 14 2013, 12:01 ET, Last post: May 28 2013, 23:42 ET) |
| New Member (Started: May 12 2013, 21:45 ET, Last post: May 15 2013, 14:53 ET) |
| Weight Stalls and Fixes (Started: May 2 2013, 21:21 ET, Last post: May 11 2013, 16:49 ET) When your weight loss stalls... options? |
| May 10th weigh in (Started: May 10 2013, 12:22 ET, Last post: May 10 2013, 16:06 ET) |
| Week Off -- HELP! (Started: May 8 2013, 16:56 ET, Last post: May 10 2013, 09:20 ET) |
| May 8th weigh in! (Started: May 8 2013, 12:14 ET, Last post: May 9 2013, 10:56 ET) |
| Stalled for weeks! (Started: May 7 2013, 00:03 ET, Last post: May 8 2013, 00:04 ET) This is my first, hoping for some help! |
| May 6th Weigh in (Started: May 6 2013, 10:49 ET, Last post: May 6 2013, 23:20 ET) |
| May 3rd weigh in (Started: May 3 2013, 12:08 ET, Last post: May 6 2013, 10:45 ET) |
| May 1st weigh in (Started: May 1 2013, 12:17 ET, Last post: May 3 2013, 09:34 ET) |
| April 29th weigh in (Started: Apr. 30 2013, 16:02 ET, Last post: May 1 2013, 08:15 ET) |
| New discovery (Started: Apr. 30 2013, 14:51 ET, Last post: Apr. 30 2013, 20:11 ET) |
| Butternut squash? (Started: Apr. 25 2013, 17:37 ET, Last post: Apr. 28 2013, 22:39 ET) |
| April 26th weigh in (Started: Apr. 26 2013, 10:30 ET, Last post: Apr. 27 2013, 14:38 ET) |
| April 24th weigh in (Started: Apr. 24 2013, 09:07 ET, Last post: Apr. 25 2013, 16:42 ET) |
| On Down Days (Started: Apr. 18 2013, 22:50 ET, Last post: Apr. 23 2013, 13:26 ET) things you do when life gets tough |
| April 22nd Weigh in (Started: Apr. 22 2013, 09:02 ET, Last post: Apr. 23 2013, 09:31 ET) |
| April 19th Weigh in.. (Started: Apr. 19 2013, 08:45 ET, Last post: Apr. 19 2013, 21:05 ET) |
| started again (Started: Apr. 5 2013, 14:45 ET, Last post: Apr. 19 2013, 11:21 ET) |
| weigh in April 12 (Started: Apr. 12 2013, 13:58 ET, Last post: Apr. 18 2013, 08:11 ET) weigh in |
| Injections (Started: Apr. 6 2013, 18:48 ET, Last post: Apr. 16 2013, 09:21 ET) Do you change the injection site often? |
| Coming Back for a Month (Started: Apr. 11 2013, 12:46 ET, Last post: Apr. 15 2013, 23:52 ET) |
| Branched-Chain Amino Acids? (Started: Apr. 11 2013, 02:34 ET, Last post: Apr. 13 2013, 08:07 ET) |
| Diet Bars? (Started: Mar. 31 2013, 20:36 ET, Last post: Apr. 12 2013, 10:34 ET) |
| How's the week going? (Started: Apr. 11 2013, 10:44 ET, Last post: Apr. 11 2013, 11:44 ET) |
| Need ideas! Bachelorette weekend?! (Started: Apr. 10 2013, 13:34 ET, Last post: Apr. 11 2013, 11:30 ET) booze, booze & booze |
| How to Optimize your Diet Journey? (Started: Mar. 14 2013, 10:37 ET, Last post: Apr. 11 2013, 10:42 ET) |
| Water Retention (Started: Apr. 1 2013, 12:20 ET, Last post: Apr. 11 2013, 10:19 ET) Discouraged Easter Ham Hangover |
| Extra Protein? (Started: Apr. 7 2013, 11:18 ET, Last post: Apr. 9 2013, 16:23 ET) |
| A little help from my friends? (Started: Sep. 30 2006, 15:33 ET, Last post: Apr. 9 2013, 13:38 ET) |
| Setting Goals (Started: Jan. 21 2013, 16:07 ET, Last post: Mar. 31 2013, 13:26 ET) Who wants to set a goal and follow it? |
| HELP, please! (Started: Mar. 20 2013, 18:49 ET, Last post: Mar. 28 2013, 09:00 ET) Am I retaining water? Or...? |
| Need to get motivated (Started: Mar. 27 2013, 19:49 ET, Last post: Mar. 28 2013, 07:13 ET) |
| What are your must haves? (Started: Mar. 25 2013, 21:32 ET, Last post: Mar. 27 2013, 09:23 ET) THANK YOU DIETERS!! |
| I am so thirsty (Started: Mar. 22 2013, 08:20 ET, Last post: Mar. 22 2013, 21:53 ET) Day 13, and I dont know why |
| Exercise (Started: Apr. 14 2007, 11:49 ET, Last post: Mar. 22 2013, 08:16 ET) How much time do you spend exercising? |
| What do you eat for breakfast? (Started: Mar. 20 2013, 12:08 ET, Last post: Mar. 21 2013, 23:49 ET) |
| Ketones make no sense to me (Started: Mar. 18 2013, 13:02 ET, Last post: Mar. 21 2013, 08:10 ET) Now I am finally burning them |
| Average weight loss per week (Started: Mar. 20 2013, 11:56 ET, Last post: Mar. 20 2013, 18:45 ET) |
| The nurses took away my fruit (Started: Mar. 15 2013, 13:00 ET, Last post: Mar. 20 2013, 13:42 ET) and I dont understand it logically |
| If you are one of the 18% (Started: Mar. 19 2013, 13:37 ET, Last post: Mar. 19 2013, 13:37 ET) that exercise 5 plus hours a week |
| Favorite products from the low carb grocery store (Started: Mar. 18 2013, 19:15 ET, Last post: Mar. 19 2013, 06:26 ET) |
| My first weigh in!! (Started: Mar. 8 2013, 21:37 ET, Last post: Mar. 18 2013, 19:17 ET) |
| Just Checking In!! (Started: Mar. 12 2013, 19:52 ET, Last post: Mar. 18 2013, 19:12 ET) |
| A Start, A Fail, A Ban, A Restart and a Stall (Started: Mar. 13 2013, 18:55 ET, Last post: Mar. 18 2013, 19:00 ET) Its most definitely a journey; baby step |
| Cheating (Started: Mar. 10 2013, 23:46 ET, Last post: Mar. 18 2013, 18:51 ET) |
| March 15 Weigh in (Started: Mar. 15 2013, 09:42 ET, Last post: Mar. 15 2013, 17:34 ET) |
| Back to Business (Started: Mar. 8 2013, 12:46 ET, Last post: Mar. 12 2013, 12:58 ET) |
| Started Again! :) (Started: Feb. 24 2013, 14:51 ET, Last post: Mar. 11 2013, 13:50 ET) |
| How to Choose a goal weight? (Started: Mar. 7 2013, 17:02 ET, Last post: Mar. 11 2013, 11:20 ET) When is thin enough to be content? |
| Walden Farm Food items (Started: Mar. 10 2013, 17:16 ET, Last post: Mar. 11 2013, 06:40 ET) Why are they limited? |
| Vitamin B reactions? (Started: Mar. 5 2013, 22:48 ET, Last post: Mar. 6 2013, 22:32 ET) Lumps developing after injections.... |
| Sale on Well Seasoned Meals (Started: Mar. 5 2013, 20:33 ET, Last post: Mar. 5 2013, 20:33 ET) in store only |
| I need a break (Started: Mar. 4 2013, 20:59 ET, Last post: Mar. 5 2013, 18:50 ET) |
| System Problems? (Started: Mar. 4 2013, 17:29 ET, Last post: Mar. 4 2013, 20:51 ET) Back on line |
| March 1st weigh in (Started: Mar. 1 2013, 07:26 ET, Last post: Mar. 1 2013, 07:26 ET) |
| Where do I start? (Started: Feb. 20 2013, 09:48 ET, Last post: Feb. 28 2013, 22:09 ET) |
| Mon 25-Feb-2013 Weigh In (Started: Feb. 25 2013, 09:29 ET, Last post: Feb. 28 2013, 00:57 ET) |
| Recommittment (Started: Feb. 12 2013, 09:19 ET, Last post: Feb. 26 2013, 10:04 ET) |
| Newbie (Started: Feb. 25 2013, 09:20 ET, Last post: Feb. 25 2013, 09:20 ET) |
| Fri 22-Feb-2013 Weigh In (Started: Feb. 22 2013, 11:54 ET, Last post: Feb. 23 2013, 08:17 ET) |
| Re starting Again After 4 years! (Started: Feb. 22 2013, 10:11 ET, Last post: Feb. 23 2013, 08:15 ET) |
| veal liver... (Started: Feb. 17 2013, 17:09 ET, Last post: Feb. 21 2013, 21:40 ET) |
| Wed 20-Feb-2013 Weigh In (Started: Feb. 20 2013, 18:57 ET, Last post: Feb. 21 2013, 18:55 ET) |
| Fri 15-Feb-2013 weigh in (Started: Feb. 15 2013, 15:50 ET, Last post: Feb. 15 2013, 15:50 ET) |
| Hypoglycemia/low blood sugar (Started: Feb. 12 2013, 19:05 ET, Last post: Feb. 15 2013, 06:11 ET) |
| Wed Feb-13-2013 Weigh In (Started: Feb. 13 2013, 10:50 ET, Last post: Feb. 13 2013, 13:39 ET) |
| Monday Feb 11, 2013 weigh in (Started: Feb. 11 2013, 20:30 ET, Last post: Feb. 12 2013, 10:31 ET) |
| Personal Goal (Started: Feb. 11 2013, 15:13 ET, Last post: Feb. 12 2013, 01:29 ET) |
| Wed 6-Feb-2013 Weigh In (Started: Feb. 6 2013, 18:49 ET, Last post: Feb. 7 2013, 12:11 ET) |
| Monday February 4th, Weigh-in (Started: Feb. 5 2013, 13:06 ET, Last post: Feb. 6 2013, 13:52 ET) |
| vacation (Started: Feb. 5 2013, 09:29 ET, Last post: Feb. 5 2013, 13:00 ET) |
| It's time... (Started: Dec. 14 2012, 10:46 ET, Last post: Feb. 3 2013, 22:14 ET) |
| Nausea (Started: Jan. 31 2013, 20:07 ET, Last post: Feb. 1 2013, 21:46 ET) After Clinic Visit |
| Flu (Started: Jan. 31 2013, 23:40 ET, Last post: Feb. 1 2013, 16:17 ET) |
| Wednesday, January 30 weigh in (Started: Jan. 30 2013, 08:01 ET, Last post: Jan. 31 2013, 23:17 ET) |
| Friday Jan 25 weigh in (Started: Jan. 25 2013, 08:30 ET, Last post: Jan. 30 2013, 13:33 ET) |
| Better this time around... (Started: Jan. 27 2013, 01:38 ET, Last post: Jan. 29 2013, 23:56 ET) |
| MyFitnessPal (Started: Jan. 21 2013, 09:12 ET, Last post: Jan. 29 2013, 20:25 ET) |
| Monday Jan. 28, 2013 Weigh In (Started: Jan. 28 2013, 11:05 ET, Last post: Jan. 28 2013, 15:56 ET) |
| Wednesday Jan 23 -weigh in (Started: Jan. 23 2013, 08:18 ET, Last post: Jan. 24 2013, 19:05 ET) |
| Monday Jan. 21 - weigh in (Started: Jan. 21 2013, 08:13 ET, Last post: Jan. 23 2013, 09:44 ET) |
| Hi again (Started: Jan. 10 2013, 08:38 ET, Last post: Jan. 21 2013, 18:34 ET) |
| Hello! Just wanted to introduce myself! (Started: Nov. 2 2012, 12:23 ET, Last post: Jan. 21 2013, 15:44 ET) |
| Friday Jan-18-2013 weigh in (Started: Jan. 18 2013, 09:45 ET, Last post: Jan. 19 2013, 13:36 ET) |
| I'm Back again too... (Started: Jan. 14 2013, 08:41 ET, Last post: Jan. 18 2013, 19:49 ET) |
| Wed Jan 16 2013 - Weigh In (Started: Jan. 16 2013, 10:09 ET, Last post: Jan. 18 2013, 02:37 ET) |
| Mon Jan 14, 2013 - Weigh In (Started: Jan. 14 2013, 08:18 ET, Last post: Jan. 15 2013, 22:02 ET) |
| Dr B Cookie - what do you think? (Started: Jan. 13 2013, 15:39 ET, Last post: Jan. 15 2013, 19:54 ET) |
| Urgent question about urine sample (Started: Jan. 15 2013, 18:09 ET, Last post: Jan. 15 2013, 18:25 ET) |
| Friday Jan 11-2013 weigh-in (Started: Jan. 11 2013, 10:23 ET, Last post: Jan. 15 2013, 02:48 ET) |
| Please help!!!!! (Started: Jan. 8 2013, 11:23 ET, Last post: Jan. 13 2013, 02:05 ET) |
| Wed Jan-9-2013 Weigh In (Started: Jan. 9 2013, 10:55 ET, Last post: Jan. 9 2013, 17:34 ET) |
| Jan 7th Weigh-in (Started: Jan. 7 2013, 11:59 ET, Last post: Jan. 9 2013, 14:53 ET) |
| How to continue losing big after the initial drop (Started: Jan. 7 2013, 09:18 ET, Last post: Jan. 7 2013, 16:58 ET) |
| Jan 4th weigh-in (Started: Jan. 4 2013, 12:26 ET, Last post: Jan. 6 2013, 01:29 ET) |
| Jan 2nd weigh-in (Started: Jan. 3 2013, 03:38 ET, Last post: Jan. 4 2013, 14:06 ET) |
| Teaching Kids Nutrition (Started: Dec. 11 2012, 16:03 ET, Last post: Jan. 4 2013, 09:23 ET) |
| Dec 31 Weigh In (Started: Dec. 31 2012, 13:34 ET, Last post: Jan. 2 2013, 16:16 ET) Last One of the Year! |
| December 27/28 weigh-in (Started: Dec. 27 2012, 17:09 ET, Last post: Dec. 28 2012, 21:17 ET) |
| Dec. 21st weigh-in (Started: Dec. 21 2012, 14:23 ET, Last post: Dec. 22 2012, 23:51 ET) |
| December 19th Weigh In (Started: Dec. 19 2012, 12:06 ET, Last post: Dec. 20 2012, 12:49 ET) |
| December 14th Weigh In (Started: Dec. 14 2012, 09:26 ET, Last post: Dec. 19 2012, 12:00 ET) How is everyone doing? |
| Dec. 17th weigh-in (Started: Dec. 17 2012, 16:24 ET, Last post: Dec. 19 2012, 07:24 ET) |
| Wed Dec 12 weigh in (Started: Dec. 12 2012, 10:40 ET, Last post: Dec. 15 2012, 04:40 ET) |
| myfitnesspal (Started: Nov. 26 2012, 22:10 ET, Last post: Dec. 12 2012, 22:47 ET) |
| No more sesame seeds (Started: Dec. 7 2012, 13:13 ET, Last post: Dec. 12 2012, 14:09 ET) 5 foods removed from food list |
| Monday Dec 10 weigh-in (Started: Dec. 10 2012, 10:19 ET, Last post: Dec. 11 2012, 08:44 ET) Monday Dec 10 weigh-in |
| Staying strict through holidays? (Started: Dec. 4 2012, 21:13 ET, Last post: Dec. 10 2012, 10:20 ET) |
| Friday Dec-7-2012 weigh in (Started: Dec. 7 2012, 10:27 ET, Last post: Dec. 9 2012, 18:02 ET) |
| Dec 5 weigh-in (Started: Dec. 5 2012, 08:40 ET, Last post: Dec. 7 2012, 08:31 ET) |
| Who else goes to Calgary sunridge clinic? (Started: Nov. 26 2012, 15:51 ET, Last post: Dec. 7 2012, 02:29 ET) |
| Help me! Ive been infected by Prune Juice!!! (Started: Dec. 3 2012, 23:51 ET, Last post: Dec. 5 2012, 01:46 ET) |
| Dec 3 Weigh in (Started: Dec. 3 2012, 16:31 ET, Last post: Dec. 4 2012, 20:48 ET) |
| Nov 30 weigh-in (Started: Nov. 30 2012, 08:18 ET, Last post: Nov. 30 2012, 23:10 ET) |
| Nov 28 weigh-in (Started: Nov. 28 2012, 08:05 ET, Last post: Nov. 28 2012, 12:47 ET) |
| November 26th, 2012 - Weigh In (Started: Nov. 26 2012, 08:58 ET, Last post: Nov. 27 2012, 09:31 ET) Low Low Low! |
| SALMON (Started: Nov. 26 2012, 18:13 ET, Last post: Nov. 26 2012, 19:59 ET) WHY ONCE A WEEK? |
| Nov 23 Weigh-in (Started: Nov. 23 2012, 10:04 ET, Last post: Nov. 23 2012, 17:24 ET) |
| Vegetables (Started: Nov. 21 2012, 22:43 ET, Last post: Nov. 22 2012, 20:54 ET) Vegetables for non vegetable eaters |
| November 21 weigh in (Started: Nov. 21 2012, 12:43 ET, Last post: Nov. 22 2012, 13:04 ET) |
| Restarting has been a frustrating experience! (Started: Oct. 23 2012, 00:45 ET, Last post: Nov. 22 2012, 08:31 ET) |
| November 19 Weigh In (Started: Nov. 19 2012, 09:17 ET, Last post: Nov. 19 2012, 14:05 ET) |
| Back on the bandwagon--doing it by myself (Started: Nov. 18 2012, 14:41 ET, Last post: Nov. 19 2012, 09:26 ET) |
| November 16 - Weigh In (Started: Nov. 16 2012, 09:30 ET, Last post: Nov. 16 2012, 20:39 ET) Nov 16 Weigh In |
| November 14th Weigh In (Started: Nov. 14 2012, 10:06 ET, Last post: Nov. 14 2012, 13:15 ET) |
| Strategies for Staying On Track When Visiting ... (Started: Nov. 5 2012, 11:38 ET, Last post: Nov. 14 2012, 10:02 ET) |
| I need motivation and to rant (Started: Nov. 8 2012, 21:44 ET, Last post: Nov. 13 2012, 13:57 ET) |
| November 12th Weigh In (Started: Nov. 12 2012, 07:52 ET, Last post: Nov. 13 2012, 13:27 ET) |
| LIFE TIME DIETER (Started: Nov. 11 2012, 13:34 ET, Last post: Nov. 12 2012, 12:18 ET) goal weight |
| November 9th weigh in (Started: Nov. 9 2012, 12:41 ET, Last post: Nov. 10 2012, 01:14 ET) |
| Sense of Smell after the first week (Started: Nov. 8 2012, 17:49 ET, Last post: Nov. 9 2012, 14:59 ET) Heightened! |
| Tip for keeping bread products from going stale (Started: Nov. 6 2012, 15:32 ET, Last post: Nov. 8 2012, 17:14 ET) |
| November 7th weigh in (Started: Nov. 7 2012, 13:04 ET, Last post: Nov. 8 2012, 12:45 ET) |
| November 5th weigh in (Started: Nov. 5 2012, 13:08 ET, Last post: Nov. 6 2012, 18:47 ET) |
| Life-saver mock Caesar salad dressing (Started: Nov. 6 2012, 16:42 ET, Last post: Nov. 6 2012, 16:42 ET) Soft tofu substitute 4 egg/oil dressing |
| I am back too (Started: Oct. 22 2012, 08:04 ET, Last post: Nov. 4 2012, 12:39 ET) |
| November 1st 2012 - WEIGH IN (Started: Nov. 2 2012, 07:50 ET, Last post: Nov. 2 2012, 14:45 ET) |
| Fell off the wagon - badly! (Started: Oct. 29 2012, 08:08 ET, Last post: Nov. 1 2012, 12:28 ET) |
| 31-OCT-2012 weigh in (Started: Oct. 31 2012, 13:25 ET, Last post: Oct. 31 2012, 16:06 ET) |
| Monday 29-OCT-2012 weigh in (Started: Oct. 29 2012, 10:21 ET, Last post: Oct. 30 2012, 13:10 ET) |
| So Much Hair In the Shower Drain (Started: Oct. 24 2012, 13:41 ET, Last post: Oct. 30 2012, 08:58 ET) |
| Keurig k-cups (Started: Oct. 29 2012, 10:06 ET, Last post: Oct. 30 2012, 00:39 ET) |
| October 26th, 2012 weigh in (Started: Oct. 26 2012, 07:44 ET, Last post: Oct. 26 2012, 16:54 ET) |
| October 24th Weigh In (Started: Oct. 24 2012, 08:23 ET, Last post: Oct. 25 2012, 21:15 ET) |
| October 22, 2012 weigh in (Started: Oct. 22 2012, 08:07 ET, Last post: Oct. 23 2012, 16:21 ET) |
| I'm Back (Started: Oct. 17 2012, 14:45 ET, Last post: Oct. 23 2012, 13:50 ET) |
| Starting next week (Started: Oct. 19 2012, 16:10 ET, Last post: Oct. 22 2012, 08:01 ET) |
| Confessions of a Dr. B. Dieter (Started: Sep. 27 2012, 17:40 ET, Last post: Oct. 20 2012, 10:06 ET) Is there any food you refuse to give up? |
| October 19th Weigh In (Started: Oct. 19 2012, 07:39 ET, Last post: Oct. 19 2012, 17:51 ET) |
| Oct 17th weigh in (Started: Oct. 17 2012, 13:02 ET, Last post: Oct. 18 2012, 15:29 ET) |
| Monday 15-OCT-2012 weigh-in (Started: Oct. 15 2012, 09:38 ET, Last post: Oct. 16 2012, 14:45 ET) |
| Friday October 12, 2012 weigh-in (Started: Oct. 12 2012, 10:19 ET, Last post: Oct. 13 2012, 10:56 ET) |
| Weight Loss Summary (Started: Oct. 4 2012, 12:49 ET, Last post: Oct. 11 2012, 17:28 ET) Weight Loss Summary |
| Wed October-10-2012 Weigh In (Started: Oct. 10 2012, 09:17 ET, Last post: Oct. 11 2012, 16:58 ET) |
| October 9th weigh in. (Started: Oct. 9 2012, 13:45 ET, Last post: Oct. 9 2012, 16:02 ET) |
| Oct 5 weigh in (Started: Oct. 5 2012, 10:16 ET, Last post: Oct. 5 2012, 19:05 ET) |
| Thanksgiving Dinner Strict Style (Started: Oct. 5 2012, 14:03 ET, Last post: Oct. 5 2012, 14:03 ET) |
| A new approach (Started: Sep. 26 2012, 12:46 ET, Last post: Oct. 5 2012, 09:29 ET) |
| Oct 3rd Weigh in (Started: Oct. 3 2012, 09:37 ET, Last post: Oct. 4 2012, 16:54 ET) |
| Restarting a twins! (Started: Sep. 24 2012, 22:49 ET, Last post: Oct. 4 2012, 16:09 ET) |
| Thanksgiving (CDN) this weekend... (Started: Oct. 1 2012, 22:30 ET, Last post: Oct. 4 2012, 05:33 ET) Strategies for staying strict |
| Can anyone post a their daily menu? (Started: May 29 2012, 16:15 ET, Last post: Oct. 3 2012, 01:44 ET) |
| October 1st Weigh in (Started: Oct. 1 2012, 07:27 ET, Last post: Oct. 2 2012, 06:03 ET) |
| Need some ideas! (Started: Sep. 29 2012, 13:10 ET, Last post: Oct. 1 2012, 17:24 ET) |
| Sept. 28 Weigh In (Started: Sep. 28 2012, 11:40 ET, Last post: Sep. 29 2012, 16:35 ET) |
| Food list (Started: Sep. 26 2012, 16:03 ET, Last post: Sep. 27 2012, 13:20 ET) |
| Sept 26 Weigh in (Started: Sep. 26 2012, 09:50 ET, Last post: Sep. 27 2012, 12:44 ET) |
| Miracle noodles on sale (Started: Sep. 27 2012, 12:08 ET, Last post: Sep. 27 2012, 12:08 ET) |
| Sept 19th weigh in (Started: Sep. 19 2012, 09:05 ET, Last post: Sep. 26 2012, 17:02 ET) |
| September 24th Weigh-In (Started: Sep. 24 2012, 10:01 ET, Last post: Sep. 25 2012, 10:24 ET) |
| Sept 21 weigh in (Started: Sep. 21 2012, 11:45 ET, Last post: Sep. 22 2012, 14:03 ET) |
| Maintenance free for how long? (Started: Sep. 20 2012, 10:23 ET, Last post: Sep. 20 2012, 16:35 ET) |
| Time to bite the bullet (Started: Sep. 18 2012, 23:46 ET, Last post: Sep. 19 2012, 23:38 ET) |
| Another road block (Started: Sep. 12 2012, 08:42 ET, Last post: Sep. 18 2012, 21:01 ET) |
| Im back! waiting to misscarry. (Started: Sep. 14 2012, 17:04 ET, Last post: Sep. 18 2012, 20:55 ET) |
| Ex Bernstein - venturing out on my own (Started: Sep. 18 2012, 14:03 ET, Last post: Sep. 18 2012, 17:41 ET) At home diet |
| Sept 17 weigh in (Started: Sep. 17 2012, 09:21 ET, Last post: Sep. 18 2012, 15:28 ET) |
| New to Dr.B (Started: Sep. 17 2012, 21:22 ET, Last post: Sep. 18 2012, 14:47 ET) |
| Getting into Ketosis (Started: Sep. 3 2012, 16:29 ET, Last post: Sep. 18 2012, 13:35 ET) |
| Re-starting harder than I expected (Started: Sep. 17 2012, 14:32 ET, Last post: Sep. 17 2012, 22:11 ET) Dieter |
| St Josephs Tortillas (Started: Sep. 15 2012, 16:52 ET, Last post: Sep. 16 2012, 00:02 ET) |
| I'm back...re-start on Monday (Started: Sep. 15 2012, 02:19 ET, Last post: Sep. 15 2012, 14:26 ET) |
| Sept 14 2012 Weigh in (Started: Sep. 14 2012, 15:02 ET, Last post: Sep. 14 2012, 17:03 ET) |
| Stall - has anyone else? (Started: Sep. 14 2012, 10:40 ET, Last post: Sep. 14 2012, 12:17 ET) Stall - has anyone else? |
| 09/12/12 Weigh In (Started: Sep. 12 2012, 10:15 ET, Last post: Sep. 14 2012, 12:02 ET) |
| Is this common? (Started: Sep. 11 2012, 11:26 ET, Last post: Sep. 13 2012, 17:03 ET) |
| I have got news! (Started: Sep. 11 2012, 11:52 ET, Last post: Sep. 13 2012, 16:37 ET) |
| Hi There I'm New! (Started: Sep. 12 2012, 01:02 ET, Last post: Sep. 13 2012, 12:55 ET) |
| Exercise and the diet (Started: Sep. 12 2012, 10:57 ET, Last post: Sep. 12 2012, 17:14 ET) |
| Sept 10, 2012 Weigh In (Started: Sep. 10 2012, 07:39 ET, Last post: Sep. 11 2012, 13:12 ET) |
| Sept 7, 2012 weigh in (Started: Sep. 7 2012, 07:57 ET, Last post: Sep. 9 2012, 22:46 ET) |
| Question about Flavour Ice Pops? (Started: Aug. 31 2012, 21:37 ET, Last post: Sep. 8 2012, 09:47 ET) |
| Week #10 & #11 A Double Feature Blog Post... (Started: Sep. 7 2012, 10:25 ET, Last post: Sep. 7 2012, 10:25 ET) |
| September 7 weigh in. (Started: Sep. 7 2012, 08:02 ET, Last post: Sep. 7 2012, 08:02 ET) |
| Sept 5, 2012 weigh in (Started: Sep. 5 2012, 08:16 ET, Last post: Sep. 6 2012, 22:48 ET) |
| Restarting Monday 9/10/12! (Started: Sep. 5 2012, 16:22 ET, Last post: Sep. 6 2012, 10:14 ET) |
| September 4/12 weigh in. (Started: Sep. 4 2012, 13:53 ET, Last post: Sep. 4 2012, 17:50 ET) |
| 3 months today!!! (Started: Aug. 31 2012, 22:27 ET, Last post: Sep. 4 2012, 00:05 ET) 65lb goal! |
| August 31 2012 Weigh In (Started: Aug. 31 2012, 10:28 ET, Last post: Sep. 1 2012, 13:18 ET) |
| Raspberry Ketone? (Started: Aug. 2 2012, 19:22 ET, Last post: Aug. 31 2012, 22:14 ET) Heard of it? |
| At the risk of sounding ungrateful!!!! (Started: Aug. 17 2012, 19:51 ET, Last post: Aug. 31 2012, 21:39 ET) |
| "Butter" spray (Started: Aug. 26 2012, 19:50 ET, Last post: Aug. 31 2012, 21:31 ET) |
| Im so dizzy and Light headed (Started: Aug. 29 2012, 20:36 ET, Last post: Aug. 31 2012, 12:00 ET) ? |
| shirataki (Started: Aug. 29 2012, 21:16 ET, Last post: Aug. 30 2012, 11:20 ET) think i bought the wrong kind! |
| Article on Not Cheating by Brian B & staff (Started: Aug. 29 2012, 11:08 ET, Last post: Aug. 30 2012, 10:46 ET) |
| August 29 weigh in. (Started: Aug. 29 2012, 07:58 ET, Last post: Aug. 30 2012, 09:29 ET) |
| restart (Started: Aug. 28 2012, 21:54 ET, Last post: Aug. 29 2012, 18:40 ET) hello again... |
| Restarting - again (Started: Aug. 27 2012, 17:46 ET, Last post: Aug. 29 2012, 10:50 ET) |
| Aug 27th Weigh In (Started: Aug. 27 2012, 08:50 ET, Last post: Aug. 29 2012, 01:29 ET) |
| Gallstones - continue with Dr.B or not? (Started: Aug. 24 2012, 10:27 ET, Last post: Aug. 27 2012, 12:09 ET) |
| 08/24/12 Weigh In (Started: Aug. 24 2012, 08:53 ET, Last post: Aug. 25 2012, 12:31 ET) |
| Week #7 Blog Post- My gains in losses.. (Started: Aug. 23 2012, 22:20 ET, Last post: Aug. 24 2012, 15:11 ET) |
| High uric acid (Started: Aug. 23 2012, 02:47 ET, Last post: Aug. 24 2012, 13:33 ET) |
| Aug 22/2012 WEigh In (Started: Aug. 22 2012, 08:38 ET, Last post: Aug. 23 2012, 09:38 ET) |
| No weight loss and burning +2 (Started: Aug. 17 2012, 14:26 ET, Last post: Aug. 20 2012, 22:16 ET) |
| August 20th Weigh In... (Started: Aug. 20 2012, 09:16 ET, Last post: Aug. 20 2012, 21:22 ET) |
| Missed a week and I'm really up... (Started: Aug. 20 2012, 11:07 ET, Last post: Aug. 20 2012, 21:18 ET) |
| Aug 17 weight in (Started: Aug. 17 2012, 12:10 ET, Last post: Aug. 19 2012, 11:43 ET) |
| Week #8 Blog Update (Started: Aug. 16 2012, 22:47 ET, Last post: Aug. 17 2012, 09:32 ET) |
| organic raspberry leaf tea (Started: Aug. 15 2012, 23:23 ET, Last post: Aug. 16 2012, 22:01 ET) burn those ketones |
| Gallbladder Pain? (Started: Aug. 16 2012, 07:16 ET, Last post: Aug. 16 2012, 13:40 ET) |
| 08/15/12 Weigh In (Started: Aug. 15 2012, 10:33 ET, Last post: Aug. 16 2012, 00:28 ET) |
| Back again (Started: Aug. 10 2012, 17:56 ET, Last post: Aug. 15 2012, 23:36 ET) |
| In a Pickle!! (Started: Aug. 12 2012, 17:15 ET, Last post: Aug. 15 2012, 14:04 ET) with lots of salt. |
| Restarted today (Started: Aug. 14 2012, 13:58 ET, Last post: Aug. 15 2012, 10:39 ET) |
| Monday August 13, 2012 Weigh in (Started: Aug. 13 2012, 09:38 ET, Last post: Aug. 14 2012, 13:29 ET) |
| Friday August 10, 2012 weigh-in (Started: Aug. 10 2012, 09:31 ET, Last post: Aug. 13 2012, 09:36 ET) |
| Frustrated (Started: Jul. 27 2012, 15:35 ET, Last post: Aug. 12 2012, 11:40 ET) a bit of a rant... |
| 50lbs in 9 weeks (Started: Aug. 10 2012, 12:03 ET, Last post: Aug. 12 2012, 11:17 ET) Half way there |
| Week #7 (On Program) Blog Post. I'm BAAAACK... (Started: Aug. 10 2012, 14:04 ET, Last post: Aug. 10 2012, 20:22 ET) |
| Im back (Started: Aug. 8 2012, 14:28 ET, Last post: Aug. 10 2012, 19:32 ET) need a tune up |
| whats your longest stall? (Started: Jul. 23 2012, 15:50 ET, Last post: Aug. 10 2012, 11:00 ET) |
| Are you Backed UP? (Started: Jul. 24 2012, 11:13 ET, Last post: Aug. 9 2012, 18:35 ET) Full tummy |
| August 8th 2012 weigh in (Started: Aug. 8 2012, 07:47 ET, Last post: Aug. 9 2012, 17:54 ET) |
| Aug 7th 2012 weigh in (Started: Aug. 7 2012, 07:52 ET, Last post: Aug. 7 2012, 15:53 ET) |
| Not sleeping ,hungry. (Started: Aug. 4 2012, 12:01 ET, Last post: Aug. 7 2012, 12:46 ET) |
| August 3rd 2012 Weigh in (Started: Aug. 3 2012, 07:36 ET, Last post: Aug. 6 2012, 19:23 ET) |
| Enough already?!! (Started: Jul. 27 2012, 09:57 ET, Last post: Aug. 5 2012, 20:25 ET) |
| Anger issues (Started: Jul. 28 2012, 11:54 ET, Last post: Aug. 5 2012, 12:52 ET) Anger bubbling up as weight goes down |
| JULY 25/2012 WEIGH IN (Started: Jul. 25 2012, 07:55 ET, Last post: Aug. 2 2012, 13:56 ET) |
| August 1, 2012 weigh in (Started: Aug. 1 2012, 07:38 ET, Last post: Aug. 1 2012, 20:27 ET) |
| URGENT - temp maintanance information needed (Started: Jul. 30 2012, 01:30 ET, Last post: Aug. 1 2012, 01:25 ET) |
| July 30th 2012 weigh in (Started: Jul. 30 2012, 07:51 ET, Last post: Jul. 30 2012, 19:43 ET) |
| Wow!! I just don't get it!!! (Started: Jul. 29 2012, 22:26 ET, Last post: Jul. 30 2012, 14:58 ET) |
| July 27th 2012 Weigh In (Started: Jul. 27 2012, 07:44 ET, Last post: Jul. 29 2012, 22:42 ET) |
| Diet Direct (Started: Jul. 27 2012, 12:09 ET, Last post: Jul. 27 2012, 16:39 ET) what do you order |
| So exciting! (Started: Jul. 23 2012, 08:52 ET, Last post: Jul. 27 2012, 11:00 ET) |
| Is the maintenance program a secret? (Started: May 26 2012, 20:31 ET, Last post: Jul. 26 2012, 23:22 ET) |
| Aha Moment (Started: Jun. 28 2012, 13:39 ET, Last post: Jul. 25 2012, 17:53 ET) |
| Back for Good! (Started: Jul. 24 2012, 18:46 ET, Last post: Jul. 25 2012, 16:51 ET) |
| July 23rd 2012 Weigh In (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 24 2012, 18:37 ET) |
| July 23rd 2012 Weigh in (Started: Jul. 23 2012, 08:40 ET, Last post: Jul. 23 2012, 09:36 ET) |
| July 20 Weigh In (Started: Jul. 20 2012, 10:35 ET, Last post: Jul. 21 2012, 21:38 ET) |
| Really ? (Started: Jul. 18 2012, 12:18 ET, Last post: Jul. 21 2012, 08:10 ET) |
| Exercise? (Started: Jul. 20 2012, 18:29 ET, Last post: Jul. 21 2012, 05:19 ET) How much? |
| Bittersweet Moment (Started: Jul. 18 2012, 18:00 ET, Last post: Jul. 20 2012, 15:03 ET) |
| July 18th Weigh in (Started: Jul. 18 2012, 08:24 ET, Last post: Jul. 19 2012, 21:17 ET) |
| Hello to you all! (Started: Jul. 19 2012, 03:09 ET, Last post: Jul. 19 2012, 12:57 ET) |
| FAT GIRL (Started: Jul. 19 2012, 09:09 ET, Last post: Jul. 19 2012, 09:09 ET) |
| PGX (Started: Jul. 16 2012, 19:20 ET, Last post: Jul. 18 2012, 21:27 ET) anyone using it? |
| Jul 16th 2012 weigh in (Started: Jul. 16 2012, 07:55 ET, Last post: Jul. 18 2012, 14:28 ET) |
| What are your weight loss goals? (Started: Jun. 1 2012, 19:51 ET, Last post: Jul. 17 2012, 23:17 ET) Goals |
| Lemon Juice and Ketosis (Started: Jun. 25 2012, 00:14 ET, Last post: Jul. 17 2012, 22:37 ET) |
| What are your fav Dr. B products? (Started: May 30 2012, 21:44 ET, Last post: Jul. 17 2012, 22:29 ET) |
| Medication (Started: Jul. 4 2012, 19:12 ET, Last post: Jul. 16 2012, 17:21 ET) UTI |
| So close & yet so far! LOL (Started: Jul. 15 2012, 13:57 ET, Last post: Jul. 16 2012, 07:45 ET) On my home weigh scale today.... |
| July 13 2012 weigh in (Started: Jul. 13 2012, 07:00 ET, Last post: Jul. 14 2012, 14:20 ET) |
| Non Scale Victories - Post Here! (Started: Jun. 14 2012, 14:14 ET, Last post: Jul. 14 2012, 12:02 ET) |
| Article on dieting by Dr. OZ (Started: Jul. 12 2012, 11:58 ET, Last post: Jul. 12 2012, 14:07 ET) |
| just 1 more cup? (Started: Jul. 4 2012, 11:10 ET, Last post: Jul. 12 2012, 09:40 ET) coffee |
| K-Lyte (Started: Jul. 10 2012, 11:25 ET, Last post: Jul. 12 2012, 09:37 ET) |
| July 11 2012 Weigh in (Started: Jul. 11 2012, 07:57 ET, Last post: Jul. 12 2012, 08:37 ET) |
| bcomplex? (Started: Jul. 9 2012, 16:16 ET, Last post: Jul. 11 2012, 20:39 ET) over Reg? |
| eating the same thing>>? (Started: Jul. 5 2012, 12:13 ET, Last post: Jul. 10 2012, 19:00 ET) more beans anyone? |
| July 9 2012 Weigh in (Started: Jul. 9 2012, 08:42 ET, Last post: Jul. 10 2012, 12:59 ET) |
| July 6 2012 Weigh In (Started: Jul. 6 2012, 09:02 ET, Last post: Jul. 6 2012, 17:23 ET) |
| JULY 4/2012 (Started: Jul. 4 2012, 08:54 ET, Last post: Jul. 5 2012, 20:02 ET) |
| Is Anyone Else Celiac/ Gluten Intolerant? (Started: Mar. 31 2012, 12:18 ET, Last post: Jul. 5 2012, 13:15 ET) wondering about "bread" options |
| Discouraging Doctors Appointment (Started: Jul. 3 2012, 15:38 ET, Last post: Jul. 5 2012, 12:00 ET) |
| National Post dieting article (Started: Jul. 3 2012, 20:49 ET, Last post: Jul. 5 2012, 11:50 ET) |
| POOR NURSE (Started: Jul. 4 2012, 09:12 ET, Last post: Jul. 4 2012, 10:54 ET) |
| July 3rd 2012 Weigh In (Started: Jul. 3 2012, 08:49 ET, Last post: Jul. 4 2012, 00:16 ET) |
| Juicy Fruit Desserts gum (Started: Jul. 2 2012, 12:40 ET, Last post: Jul. 3 2012, 17:46 ET) |
| ouch, you're hurting me! (Started: Jun. 28 2012, 15:59 ET, Last post: Jul. 3 2012, 15:06 ET) injection rant |
| MY FITNESS PAL (Started: Jun. 21 2012, 16:43 ET, Last post: Jul. 1 2012, 18:24 ET) |
| June 29 Weigh In (Friday) (Started: Jun. 29 2012, 08:13 ET, Last post: Jun. 30 2012, 04:22 ET) |
| Is the BMI Bogus? (Started: Jun. 24 2012, 13:03 ET, Last post: Jun. 29 2012, 22:13 ET) I am still "obese" by their calculation |
| June 27 Weigh In (Wednesday) (Started: Jun. 27 2012, 08:45 ET, Last post: Jun. 29 2012, 14:00 ET) |
| Super strange (Started: Jun. 26 2012, 17:44 ET, Last post: Jun. 27 2012, 20:43 ET) Cravings |
| Thinking of quitting--need support (Started: Jun. 26 2012, 18:03 ET, Last post: Jun. 27 2012, 18:50 ET) |
| Wed June-25-2012 Weigh In (Started: Jun. 27 2012, 08:42 ET, Last post: Jun. 27 2012, 08:42 ET) |
| Uh Oh, cant make it to the clinic? (Started: Jun. 25 2012, 20:38 ET, Last post: Jun. 26 2012, 11:31 ET) |
| June 25 2012 weigh in (Started: Jun. 25 2012, 08:59 ET, Last post: Jun. 25 2012, 17:42 ET) |
| Beginning maintenance Monday (Started: Jun. 25 2012, 08:36 ET, Last post: Jun. 25 2012, 17:31 ET) |
| My experience (Started: Jun. 25 2012, 09:47 ET, Last post: Jun. 25 2012, 13:18 ET) |
| Starting week 3 (Started: Jun. 23 2012, 21:19 ET, Last post: Jun. 25 2012, 10:06 ET) |
| I'm so bewildered???? (Started: Jun. 25 2012, 08:13 ET, Last post: Jun. 25 2012, 09:03 ET) |
| June 22 2012 weigh in (Started: Jun. 22 2012, 08:07 ET, Last post: Jun. 22 2012, 23:10 ET) |
| Doing it on my own (Started: Jun. 14 2012, 09:33 ET, Last post: Jun. 22 2012, 23:07 ET) |
| Week #6 Blog Derailment... (Started: Jun. 21 2012, 21:20 ET, Last post: Jun. 22 2012, 14:25 ET) |
| Paying for my indulgence (Started: Jun. 21 2012, 09:31 ET, Last post: Jun. 22 2012, 13:04 ET) Not worth it |
| More abnormal blood work! (Started: Jun. 18 2012, 18:30 ET, Last post: Jun. 22 2012, 11:18 ET) |
| June 20, 2012 Weigh in (Started: Jun. 20 2012, 07:32 ET, Last post: Jun. 22 2012, 09:04 ET) |
| Yum!! (Started: Jun. 14 2012, 13:07 ET, Last post: Jun. 19 2012, 12:06 ET) Aunty B's spa water recipe/TOM |
| June 18 2012 Weigh In (Started: Jun. 18 2012, 08:41 ET, Last post: Jun. 19 2012, 08:43 ET) |
| How to duck a certain nurse? (Started: Jun. 17 2012, 14:00 ET, Last post: Jun. 18 2012, 21:40 ET) |
| Where did lebyvr go? (Started: Jun. 18 2012, 19:36 ET, Last post: Jun. 18 2012, 19:36 ET) |
| June 15, 2012 Weigh in (Started: Jun. 15 2012, 07:57 ET, Last post: Jun. 15 2012, 20:33 ET) |
| June 13, 2012 weigh in (Started: Jun. 13 2012, 07:34 ET, Last post: Jun. 15 2012, 00:53 ET) |
| I figured it out! (Started: Jun. 13 2012, 18:34 ET, Last post: Jun. 14 2012, 20:28 ET) I need to learn to read carefully |
| Week #5 Blog Update Dear Ginger... (Started: Jun. 14 2012, 20:18 ET, Last post: Jun. 14 2012, 20:18 ET) |
| Thyroid (My TSH is 7) (Started: Jun. 10 2012, 14:17 ET, Last post: Jun. 14 2012, 17:52 ET) |
| June 11, 2012 weigh in (Started: Jun. 11 2012, 08:07 ET, Last post: Jun. 13 2012, 16:37 ET) |
| Is MIO ok? (Started: Jun. 12 2012, 11:19 ET, Last post: Jun. 12 2012, 20:52 ET) |
| How many lbs did you lose before ... (Started: Jun. 12 2012, 00:41 ET, Last post: Jun. 12 2012, 20:48 ET) Question |
| For the ladies only (Started: Jun. 11 2012, 10:10 ET, Last post: Jun. 12 2012, 00:01 ET) Your period |
| Scared (Started: Jun. 10 2012, 18:58 ET, Last post: Jun. 11 2012, 21:34 ET) To return to clinic tomorrow |
| Feeling Down (Started: May 29 2012, 12:16 ET, Last post: Jun. 11 2012, 17:34 ET) |
| Please help if you can?? (Started: Jun. 7 2012, 00:56 ET, Last post: Jun. 10 2012, 19:58 ET) |
| Week #4 Shame, Devestation & Roller Coasters (Started: Jun. 8 2012, 01:06 ET, Last post: Jun. 10 2012, 19:48 ET) |
| Any tips/suggestions of losing fast (Started: Jun. 6 2012, 18:12 ET, Last post: Jun. 10 2012, 19:18 ET) |
| Which protein powder to buy? (Started: Jun. 6 2012, 16:31 ET, Last post: Jun. 9 2012, 22:23 ET) |
| June 8 2012 weigh in (Started: Jun. 8 2012, 11:11 ET, Last post: Jun. 9 2012, 14:29 ET) |
| Bars - something the doctor mentioned (Started: Jun. 8 2012, 20:03 ET, Last post: Jun. 8 2012, 23:58 ET) |
| June 6 2012 weigh in (Started: Jun. 6 2012, 12:53 ET, Last post: Jun. 7 2012, 21:56 ET) |
| Livid!!! (Started: Jun. 6 2012, 11:47 ET, Last post: Jun. 6 2012, 22:13 ET) |
| Lemon in water = fruit? (Started: Jun. 5 2012, 08:41 ET, Last post: Jun. 6 2012, 20:54 ET) |
| Giving Up the Bars (Started: Jun. 5 2012, 14:31 ET, Last post: Jun. 6 2012, 14:34 ET) Making a Public Commitment |
| Vacation (Started: Jun. 4 2012, 13:47 ET, Last post: Jun. 6 2012, 12:07 ET) Diet sheet |
| Water (Started: Jun. 4 2012, 14:12 ET, Last post: Jun. 5 2012, 23:28 ET) |
| June 4th 2012 weigh in (Started: Jun. 4 2012, 07:57 ET, Last post: Jun. 5 2012, 23:07 ET) |
| New to Dr B (Started: May 28 2012, 15:20 ET, Last post: Jun. 5 2012, 13:28 ET) Beginner |
| Slowing Down (Started: Jun. 4 2012, 12:21 ET, Last post: Jun. 5 2012, 09:15 ET) |
| Dr B Forum Down June 5 for Maintenance (Started: Jun. 4 2012, 16:26 ET, Last post: Jun. 4 2012, 16:26 ET) |
| What do you do with egg whites? (Started: Jun. 3 2012, 21:06 ET, Last post: Jun. 4 2012, 14:03 ET) |
| June 01 - Weigh In (Started: Jun. 1 2012, 09:05 ET, Last post: Jun. 2 2012, 16:54 ET) |
| May 30 weigh in (Started: May 30 2012, 09:54 ET, Last post: Jun. 1 2012, 00:46 ET) |
| Coming back. (Started: May 28 2012, 08:33 ET, Last post: Jun. 1 2012, 00:41 ET) |
| Water consumption (Started: May 29 2012, 11:42 ET, Last post: Jun. 1 2012, 00:32 ET) |
| Week #3- Blog Post...Setting Goals! (Started: May 31 2012, 19:22 ET, Last post: May 31 2012, 19:45 ET) |
| Nausea? (Started: May 31 2012, 14:18 ET, Last post: May 31 2012, 18:50 ET) Wondering what the heck is going on... |
| pre re start jitters second thoughts? (Started: May 30 2012, 19:24 ET, Last post: May 31 2012, 11:30 ET) |
| Ketosis breath (Started: May 29 2012, 20:51 ET, Last post: May 30 2012, 21:47 ET) |
| Back for my 5th time (Started: May 25 2012, 12:56 ET, Last post: May 30 2012, 14:29 ET) |
| Post Holidays (Started: May 28 2012, 15:15 ET, Last post: May 30 2012, 06:55 ET) Living the Dream |
| May 28th 2012 Weigh in (Started: May 28 2012, 07:39 ET, Last post: May 29 2012, 13:15 ET) |
| Having Thoughts About Protein... (Started: May 24 2012, 14:29 ET, Last post: May 26 2012, 21:03 ET) but not sure what to do? |
| Week #2- Blog Link Up/Support (Started: May 25 2012, 00:00 ET, Last post: May 26 2012, 10:57 ET) |
| May 25th 2012 Weigh In (Started: May 25 2012, 07:39 ET, Last post: May 25 2012, 21:57 ET) |
| need motivation to finish (Started: May 25 2012, 12:47 ET, Last post: May 25 2012, 17:36 ET) stuck at a crossroads |
| how to keep the weight off (Started: May 23 2012, 02:18 ET, Last post: May 25 2012, 12:02 ET) experienced maintainer |
| Should I stay or should I go? (Started: May 23 2012, 22:38 ET, Last post: May 25 2012, 11:57 ET) my time's up |
| Question...Potassium (Started: May 24 2012, 14:25 ET, Last post: May 24 2012, 16:59 ET) |
| May 23 2012 Weigh In (Started: May 23 2012, 08:36 ET, Last post: May 24 2012, 16:56 ET) |
| May 24 weekend (Started: May 17 2012, 21:11 ET, Last post: May 24 2012, 11:31 ET) |
| Does Anyone Blog & Want to Join in? (Started: May 22 2012, 10:22 ET, Last post: May 23 2012, 21:44 ET) |
| something is wrong - potassium?? (Started: May 18 2012, 13:08 ET, Last post: May 23 2012, 17:51 ET) |
| gluten free protein bars (Started: May 21 2012, 16:14 ET, Last post: May 23 2012, 01:46 ET) |
| Menu (Started: May 4 2012, 09:50 ET, Last post: May 22 2012, 20:10 ET) because inspiration is a good thing :) |
| Tuesday May 22 2012 Weigh in (Started: May 22 2012, 08:39 ET, Last post: May 22 2012, 20:04 ET) |
| I owe you guys so much... (Started: May 19 2012, 11:38 ET, Last post: May 22 2012, 19:51 ET) |
| ONEderland!!! (Started: May 21 2012, 08:05 ET, Last post: May 22 2012, 19:50 ET) |
| wellseasoned (Started: May 19 2012, 01:32 ET, Last post: May 21 2012, 15:05 ET) what to order |
| May 18 2012 Weigh in (Started: May 18 2012, 08:03 ET, Last post: May 19 2012, 16:59 ET) |
| What keeps you motivated? (Started: May 17 2012, 13:02 ET, Last post: May 19 2012, 16:44 ET) |
| had a regular pop by mistake, advice? (Started: May 18 2012, 18:02 ET, Last post: May 18 2012, 23:20 ET) mistake |
| Maintainers: Did you miss ketosis? (Started: May 10 2012, 13:01 ET, Last post: May 18 2012, 14:26 ET) question about leaving ketosis |
| Wed May-16-2012 Weigh In (Started: May 16 2012, 10:05 ET, Last post: May 17 2012, 12:38 ET) |
| low carb grocery (Started: May 15 2012, 14:50 ET, Last post: May 17 2012, 09:17 ET) what to order |
| re starting and scared (Started: May 14 2012, 23:07 ET, Last post: May 16 2012, 22:54 ET) depressed |
| How to stay motivated during a stall/no tracing? (Started: May 15 2012, 13:31 ET, Last post: May 16 2012, 20:11 ET) |
| Boiled egg whites (Started: May 15 2012, 14:46 ET, Last post: May 16 2012, 12:54 ET) How often do you eat them? |
| MyFitnessPal.Com (Started: Apr. 30 2012, 21:49 ET, Last post: May 16 2012, 04:47 ET) |
| can't handle K-Lyte - K-DUR anyone? (Started: May 15 2012, 03:55 ET, Last post: May 15 2012, 21:28 ET) |
| May 14th 2012 Weigh In (Started: May 14 2012, 09:11 ET, Last post: May 15 2012, 03:52 ET) |
| Energy levels (Started: May 11 2012, 09:29 ET, Last post: May 14 2012, 15:23 ET) |
| May 14th 2012 (Started: May 14 2012, 09:14 ET, Last post: May 14 2012, 13:32 ET) |
| Back for Round 2 (Started: May 11 2012, 12:37 ET, Last post: May 14 2012, 09:34 ET) |
| Mother's Day Dinner (Started: May 12 2012, 22:37 ET, Last post: May 13 2012, 15:30 ET) The Keg |
| Loosing it (Started: May 13 2012, 01:05 ET, Last post: May 13 2012, 11:03 ET) |
| embarrassing question (Started: May 10 2012, 18:33 ET, Last post: May 12 2012, 23:14 ET) |
| Vacation (Started: May 12 2012, 09:10 ET, Last post: May 12 2012, 23:11 ET) |
| May 11th Weigh In (Started: May 11 2012, 08:56 ET, Last post: May 12 2012, 22:11 ET) |
| home scale vs. clinic scale (Started: Mar. 23 2012, 09:21 ET, Last post: May 12 2012, 13:36 ET) is yours the same? |
| APO-K (Started: May 9 2012, 13:19 ET, Last post: May 12 2012, 13:05 ET) |
| Cheese and Crackers (Started: May 10 2012, 10:15 ET, Last post: May 11 2012, 11:39 ET) which brands are your favourite/popular? |
| Gazpacho (Started: May 10 2012, 19:04 ET, Last post: May 10 2012, 20:27 ET) I want to make it with my 16 oz of veg |
| Restarted yesterday (Started: May 2 2012, 07:52 ET, Last post: May 10 2012, 18:19 ET) |
| May 9th Weigh In (Started: May 9 2012, 08:23 ET, Last post: May 10 2012, 11:58 ET) |
| HELP :( I'm stuck (Started: May 7 2012, 09:13 ET, Last post: May 9 2012, 21:28 ET) |
| Potassium questions (Started: Apr. 28 2012, 13:23 ET, Last post: May 9 2012, 13:30 ET) share potassium-related experiences |
| May 7th Weigh In (Started: May 7 2012, 08:40 ET, Last post: May 8 2012, 20:36 ET) |
| Cravings... and going on vacation soon (Started: May 7 2012, 00:00 ET, Last post: May 8 2012, 08:31 ET) Help! |
| Non-food rewards? (Started: May 5 2012, 12:19 ET, Last post: May 7 2012, 22:02 ET) Talk about your favourite non-food treat |
| Conversion and Carryover (Started: May 6 2012, 09:58 ET, Last post: May 7 2012, 19:26 ET) |
| Pita Bread (Started: May 7 2012, 16:52 ET, Last post: May 7 2012, 16:58 ET) |
| 7-May-2012 Weigh In (Started: May 7 2012, 06:49 ET, Last post: May 7 2012, 15:52 ET) |
| JUST JOINED ON APRIL 12 2012 (Started: May 6 2012, 21:15 ET, Last post: May 7 2012, 13:08 ET) DIET MENU |
| Soda Stream (Started: May 6 2012, 10:53 ET, Last post: May 7 2012, 10:46 ET) |
| Holidays (Started: May 6 2012, 19:06 ET, Last post: May 6 2012, 22:16 ET) |
| Journal (Started: May 3 2012, 19:55 ET, Last post: May 6 2012, 07:26 ET) |
| Limitations of Veggies (Started: May 5 2012, 10:21 ET, Last post: May 5 2012, 21:21 ET) |
| 4-May-2012 Weigh in (Started: May 4 2012, 07:38 ET, Last post: May 5 2012, 01:56 ET) |
| Cheese! (Started: May 3 2012, 17:07 ET, Last post: May 4 2012, 20:52 ET) |
| The journey starts today (Started: May 3 2012, 16:17 ET, Last post: May 4 2012, 13:39 ET) |
| Wed May-2-2012 Weigh In (Started: May 2 2012, 09:20 ET, Last post: May 3 2012, 20:02 ET) |
| B Com vs. other injections? (Started: May 3 2012, 17:14 ET, Last post: May 3 2012, 19:46 ET) Are there different types of shots? |
| Last Day of Strict (Started: Apr. 20 2012, 18:27 ET, Last post: May 3 2012, 15:33 ET) Thanks everyone |
| Sooo Frustrated (Started: May 1 2012, 10:27 ET, Last post: May 3 2012, 12:25 ET) |
| April 30 Weigh - In (Started: Apr. 30 2012, 09:28 ET, Last post: Apr. 30 2012, 23:24 ET) |
| bruising from injectins (Started: Apr. 20 2012, 16:50 ET, Last post: Apr. 30 2012, 17:12 ET) |
| bloated like a water buffalo!!! (Started: Apr. 17 2012, 13:05 ET, Last post: Apr. 30 2012, 15:14 ET) |
| MIA - Off the wagon after my vacation (Started: Apr. 28 2012, 11:54 ET, Last post: Apr. 29 2012, 19:34 ET) Missed 3 weeks - gained 5lbs |
| Having a really bad day (Started: Apr. 25 2012, 21:30 ET, Last post: Apr. 29 2012, 10:36 ET) |
| 27-APR-2012 Weigh-in (Started: Apr. 27 2012, 10:12 ET, Last post: Apr. 29 2012, 10:01 ET) |
| Accidental Cheating? (Started: Apr. 27 2012, 22:33 ET, Last post: Apr. 29 2012, 09:03 ET) |
| 25-APR-2012 Weigh-in (Started: Apr. 25 2012, 08:03 ET, Last post: Apr. 26 2012, 20:44 ET) |
| Potassium - Why we need it (Started: Apr. 20 2012, 15:56 ET, Last post: Apr. 25 2012, 22:24 ET) |
| 23-APR-2012 Weigh In (Started: Apr. 23 2012, 11:56 ET, Last post: Apr. 25 2012, 21:17 ET) Weigh In |
| K-Lyte--any tips? (Started: Mar. 13 2012, 12:18 ET, Last post: Apr. 25 2012, 18:10 ET) Feeling awful after first dose |
| I guess I'm coming back? (Started: Apr. 21 2012, 21:18 ET, Last post: Apr. 24 2012, 19:45 ET) |
| If you miss a weigh in? (Started: Apr. 23 2012, 22:14 ET, Last post: Apr. 23 2012, 22:51 ET) |
| Ketones (Started: Apr. 18 2012, 18:31 ET, Last post: Apr. 23 2012, 15:19 ET) Still not burning |
| Do you ever feel really critical? (Started: Oct. 16 2009, 01:26 ET, Last post: Apr. 22 2012, 20:30 ET) of those overweight people around you |
| Friday April 20 (Started: Apr. 20 2012, 09:50 ET, Last post: Apr. 20 2012, 22:41 ET) |
| Coming back May 1st (Started: Apr. 16 2012, 13:18 ET, Last post: Apr. 20 2012, 14:13 ET) Consultation booked |
| Wednesday, April 18 - Weigh In (Started: Apr. 18 2012, 08:32 ET, Last post: Apr. 20 2012, 10:48 ET) |
| Monday, April 16 - Weigh In (Started: Apr. 16 2012, 09:06 ET, Last post: Apr. 17 2012, 17:48 ET) |
| Well Seasoned Meals will be back in stock soon (Started: Apr. 16 2012, 17:10 ET, Last post: Apr. 16 2012, 22:25 ET) |
| Vacation tips? (Started: Mar. 22 2012, 21:57 ET, Last post: Apr. 16 2012, 16:55 ET) Heading to a city without a clinic |
| What's your goal for the week? (Started: Apr. 8 2012, 21:20 ET, Last post: Apr. 15 2012, 20:04 ET) |
| Fri Apr 13th - Weigh In (Started: Apr. 13 2012, 08:07 ET, Last post: Apr. 14 2012, 18:18 ET) |
| Wed Apr 11 - Weigh In (Started: Apr. 11 2012, 07:34 ET, Last post: Apr. 12 2012, 21:28 ET) |
| novice hunger question (Started: Apr. 12 2012, 11:23 ET, Last post: Apr. 12 2012, 17:55 ET) help a hungry, hysterical newbie? |
| Have to ask, did you ever get yelled at? (Started: Apr. 8 2012, 16:27 ET, Last post: Apr. 12 2012, 12:47 ET) |
| Hello from a newbie! (Started: Apr. 7 2012, 02:08 ET, Last post: Apr. 11 2012, 15:03 ET) |
| To do or not to do... (Started: Apr. 10 2012, 07:02 ET, Last post: Apr. 11 2012, 15:01 ET) Maintenance |
| Why do you get free fridays? Or evening samples? (Started: Apr. 10 2012, 12:33 ET, Last post: Apr. 10 2012, 14:33 ET) |
| Did you tell friends/fam you were doing this? (Started: Mar. 28 2012, 21:01 ET, Last post: Apr. 10 2012, 13:38 ET) Dealing with bad reactions? |
| Not Looking Forward to Weigh In... (Started: Apr. 2 2012, 08:36 ET, Last post: Apr. 10 2012, 13:35 ET) think I've gained for the first time??? |
| Mon Apr 9th - Weigh In (Started: Apr. 9 2012, 09:05 ET, Last post: Apr. 9 2012, 19:15 ET) |
| Wed Apr 4 - Weigh In (Started: Apr. 4 2012, 08:09 ET, Last post: Apr. 9 2012, 09:02 ET) |
| Body Image and attention (Started: Mar. 16 2007, 15:16 ET, Last post: Apr. 8 2012, 14:07 ET) Trying to prepare mentally for the new l |
| Cheating (Started: Apr. 4 2012, 09:59 ET, Last post: Apr. 4 2012, 13:25 ET) |
| hair loss (Started: Mar. 29 2012, 22:37 ET, Last post: Apr. 4 2012, 12:17 ET) |
| Height Question??? (Started: Apr. 4 2012, 07:56 ET, Last post: Apr. 4 2012, 11:11 ET) just curious... |
| Mon Apr 2 - Weigh In (Started: Apr. 2 2012, 10:43 ET, Last post: Apr. 4 2012, 01:17 ET) |
| Jazzed Up (Started: Apr. 3 2012, 10:37 ET, Last post: Apr. 3 2012, 15:13 ET) First injections |
| Vegeta in (south) Calgary? (Started: Mar. 31 2012, 20:32 ET, Last post: Mar. 31 2012, 23:46 ET) I'm having a hard time finding it... |
| Woo-hoo! My pants are getting big! (Started: Mar. 31 2012, 11:46 ET, Last post: Mar. 31 2012, 19:00 ET) |
| Fri Mar 30th - Weigh In (Started: Mar. 30 2012, 07:48 ET, Last post: Mar. 30 2012, 20:40 ET) |
| Wed Mar 28 - Weigh In (Started: Mar. 28 2012, 07:48 ET, Last post: Mar. 29 2012, 03:24 ET) |
| Re Start - Took the plung (Started: Mar. 24 2012, 11:24 ET, Last post: Mar. 28 2012, 11:38 ET) |
| Silly Question (Started: Mar. 20 2012, 11:00 ET, Last post: Mar. 27 2012, 20:15 ET) |
| Getting into Ketosis tips (Started: Mar. 1 2012, 17:26 ET, Last post: Mar. 27 2012, 19:58 ET) |
| Mon Mar 26 - Weigh In (Started: Mar. 26 2012, 08:12 ET, Last post: Mar. 27 2012, 11:30 ET) |
| Dr. B "pastries?" (Started: Mar. 24 2012, 21:13 ET, Last post: Mar. 25 2012, 05:57 ET) |
| Friday, March 23 - Weigh In (Started: Mar. 23 2012, 13:23 ET, Last post: Mar. 23 2012, 20:30 ET) |
| Hi, Just Joined (Started: Mar. 22 2012, 14:14 ET, Last post: Mar. 23 2012, 12:03 ET) |
| Wed Mar 21 Weigh In (Started: Mar. 21 2012, 07:09 ET, Last post: Mar. 22 2012, 19:18 ET) |
| Advice needed guys! (Started: Mar. 19 2012, 08:50 ET, Last post: Mar. 20 2012, 22:34 ET) |
| can't post pics (Started: Mar. 19 2012, 20:29 ET, Last post: Mar. 20 2012, 21:34 ET) |
| Mon Mar 19th (Started: Mar. 19 2012, 08:16 ET, Last post: Mar. 20 2012, 10:34 ET) |
| Liquid Splenda (Started: Mar. 19 2012, 12:52 ET, Last post: Mar. 20 2012, 08:25 ET) |
| Results of my "experiment"... (Started: Mar. 5 2012, 12:20 ET, Last post: Mar. 19 2012, 13:24 ET) for those who are interested |
| Dr. B Protein bars (Started: Mar. 10 2012, 03:25 ET, Last post: Mar. 19 2012, 11:41 ET) good ones? |
| Motivation and advice (Started: Mar. 16 2012, 13:28 ET, Last post: Mar. 18 2012, 21:00 ET) slow weight loss |
| Fri Mar 16th (Started: Mar. 16 2012, 09:48 ET, Last post: Mar. 17 2012, 19:57 ET) |
| Nauseous and Thirsty? (Started: Mar. 14 2012, 13:05 ET, Last post: Mar. 15 2012, 15:47 ET) |
| Wed March 14 2012 Weigh In (Started: Mar. 14 2012, 10:31 ET, Last post: Mar. 15 2012, 12:03 ET) |
| surgery tomorrow (Started: Jul. 5 2011, 22:32 ET, Last post: Mar. 14 2012, 22:18 ET) |
| Hi everyone! (Started: Mar. 13 2012, 08:48 ET, Last post: Mar. 14 2012, 01:16 ET) |
| Mon March 12 2012 Weigh In (Started: Mar. 12 2012, 08:06 ET, Last post: Mar. 13 2012, 13:40 ET) |
| Recipes! (Started: Mar. 3 2012, 05:39 ET, Last post: Mar. 11 2012, 10:14 ET) Any new ones? Any recommended? |
| Fri March 9th Weigh In (Started: Mar. 9 2012, 13:32 ET, Last post: Mar. 9 2012, 18:03 ET) |
| Friday March 2 weigh in (Started: Mar. 2 2012, 11:11 ET, Last post: Mar. 9 2012, 17:25 ET) |
| Wed March 7th Weigh In (Started: Mar. 7 2012, 07:29 ET, Last post: Mar. 8 2012, 18:48 ET) |
| Yay for ME (Started: Mar. 7 2012, 07:31 ET, Last post: Mar. 7 2012, 22:27 ET) |
| Cheese Please? (Started: Mar. 6 2012, 14:46 ET, Last post: Mar. 6 2012, 19:17 ET) |
| Mar 5 - Weigh In (Started: Mar. 5 2012, 07:59 ET, Last post: Mar. 6 2012, 17:48 ET) |
| The clinic called me about my blood work today (Started: Mar. 6 2012, 17:20 ET, Last post: Mar. 6 2012, 17:46 ET) they said my blood sugar is too low?? |
| Mini Me (Started: Mar. 4 2012, 09:21 ET, Last post: Mar. 6 2012, 14:31 ET) |
| Day 1 (Started: Mar. 5 2012, 13:21 ET, Last post: Mar. 5 2012, 21:17 ET) |
| GG Scandanavian bran crackers (Started: Mar. 5 2012, 16:05 ET, Last post: Mar. 5 2012, 19:06 ET) just tried them for the first time... |
| Buyer's Remorse (Started: Mar. 1 2012, 12:46 ET, Last post: Mar. 3 2012, 15:47 ET) |
| I'm trying something new... (Started: Mar. 3 2012, 07:26 ET, Last post: Mar. 3 2012, 11:34 ET) to break out of this plateau |
| This gets easier, right? (Started: Mar. 1 2012, 11:47 ET, Last post: Mar. 2 2012, 18:23 ET) |
| Educational maintenance (Started: Mar. 1 2012, 12:01 ET, Last post: Mar. 1 2012, 14:52 ET) does it still exist? |
| Feb 29 weigh-in (Started: Feb. 29 2012, 11:27 ET, Last post: Mar. 1 2012, 13:27 ET) |
| Do any allowed foods affect your losses? (Started: Feb. 27 2012, 16:44 ET, Last post: Feb. 29 2012, 09:28 ET) |
| Olivia spray (Started: Feb. 29 2012, 09:13 ET, Last post: Feb. 29 2012, 09:13 ET) where can you find it? |
| Feb 27 weigh-in (Started: Feb. 27 2012, 08:56 ET, Last post: Feb. 27 2012, 18:57 ET) |
| Clinic Staff (Started: Feb. 22 2012, 15:28 ET, Last post: Feb. 25 2012, 19:11 ET) Pulling Teeth for Info |
| Dry Mouth, Chapped Lips (Started: Feb. 24 2012, 23:53 ET, Last post: Feb. 25 2012, 18:27 ET) please help! |
| On My Own or In Clinic (Started: Feb. 21 2012, 16:41 ET, Last post: Feb. 25 2012, 18:25 ET) |
| Friday Feb 24th weigh in (Started: Feb. 24 2012, 11:57 ET, Last post: Feb. 25 2012, 18:23 ET) |
| Why does it seem like this is taking so long? (Started: Feb. 22 2012, 13:20 ET, Last post: Feb. 25 2012, 14:34 ET) slow going |
| Awesome Staff At Kanata Location (Started: Feb. 24 2012, 18:18 ET, Last post: Feb. 24 2012, 18:18 ET) |
| Protein for Breakfast (Started: Feb. 23 2012, 13:09 ET, Last post: Feb. 24 2012, 12:42 ET) Does it make a difference in losses? |
| 22/02/2011 Weigh In (Started: Feb. 22 2012, 09:19 ET, Last post: Feb. 23 2012, 13:58 ET) |
| Who's your thinspiration? (Started: Feb. 17 2012, 17:37 ET, Last post: Feb. 23 2012, 09:55 ET) Do you have a body-idol, so to speak? |
| Brothers Wedding - to cheat or not to cheat? (Started: Feb. 10 2012, 09:22 ET, Last post: Feb. 22 2012, 09:49 ET) |
| New To Dr.B forum (Started: Feb. 21 2012, 21:54 ET, Last post: Feb. 21 2012, 22:41 ET) first week on program |
| Restarting (Started: Feb. 21 2012, 14:00 ET, Last post: Feb. 21 2012, 21:44 ET) Thursday |
| I am back again (Started: Feb. 13 2012, 14:18 ET, Last post: Feb. 21 2012, 21:33 ET) Re-starting |
| Weight Loss - 2nd Time Around (Started: Feb. 15 2012, 11:05 ET, Last post: Feb. 21 2012, 21:08 ET) Slow as Molasses in January |
| lentils and ketosis? (Started: Feb. 21 2012, 11:06 ET, Last post: Feb. 21 2012, 17:03 ET) |
| Compliments (Started: Feb. 8 2012, 09:49 ET, Last post: Feb. 21 2012, 13:49 ET) |
| 20/02/2011 Weigh In (Started: Feb. 20 2012, 14:27 ET, Last post: Feb. 21 2012, 13:06 ET) |
| Interesting book! (Started: Feb. 20 2012, 09:12 ET, Last post: Feb. 20 2012, 22:04 ET) |
| What are your favorite "legal" foods? (Started: Aug. 23 2011, 14:27 ET, Last post: Feb. 20 2012, 08:39 ET) |
| The first five things you will do ... (Started: Apr. 8 2008, 20:06 ET, Last post: Feb. 20 2012, 08:29 ET) after reaching your goal weight |
| Opinions, please :) (Started: Feb. 14 2012, 06:47 ET, Last post: Feb. 19 2012, 23:41 ET) |
| 02/15/12 Weigh In (Started: Feb. 15 2012, 10:03 ET, Last post: Feb. 19 2012, 17:38 ET) |
| In Fear And Trepidation, I Enter This New Phase... (Started: Feb. 18 2012, 09:09 ET, Last post: Feb. 19 2012, 10:52 ET) |
| maintenance question (Started: Feb. 19 2012, 08:43 ET, Last post: Feb. 19 2012, 09:02 ET) |
| I am very frustrated (Started: Feb. 17 2012, 11:26 ET, Last post: Feb. 18 2012, 11:05 ET) |
| 17/02/11 Weigh in (Started: Feb. 17 2012, 12:27 ET, Last post: Feb. 18 2012, 09:25 ET) |
| Need some motavational words (Started: Feb. 15 2012, 00:40 ET, Last post: Feb. 17 2012, 13:58 ET) |
| Restart - for the win! (Started: Feb. 6 2012, 14:10 ET, Last post: Feb. 16 2012, 12:51 ET) |
| February 13 Weigh in (Started: Feb. 13 2012, 11:03 ET, Last post: Feb. 14 2012, 23:09 ET) |
| Non-weight benefits of Dr. B diet? (Started: Jan. 28 2012, 11:47 ET, Last post: Feb. 14 2012, 22:16 ET) Does anybody else see these changes? |
| I did it! I have a restart date! (Started: Feb. 13 2012, 09:15 ET, Last post: Feb. 13 2012, 16:28 ET) |
| Please post your comments :) (Started: Feb. 7 2012, 11:44 ET, Last post: Feb. 13 2012, 09:11 ET) |
| Yesterday was day one (Started: Feb. 7 2012, 14:01 ET, Last post: Feb. 10 2012, 22:11 ET) |
| Ha! I Just Figured It Out!! (Started: Feb. 8 2012, 22:36 ET, Last post: Feb. 10 2012, 21:36 ET) |
| 02/08/12 Weigh In (Started: Feb. 8 2012, 08:20 ET, Last post: Feb. 10 2012, 21:19 ET) |
| 02/10/12 Weigh In (Started: Feb. 10 2012, 08:31 ET, Last post: Feb. 10 2012, 20:59 ET) |
| Gained 5lbs in 3 days (Started: Feb. 10 2012, 13:15 ET, Last post: Feb. 10 2012, 20:49 ET) |
| been away the whole week (Started: Feb. 9 2012, 09:52 ET, Last post: Feb. 9 2012, 10:10 ET) i am back |
| Feb 06/12 weigh in (Started: Feb. 6 2012, 12:18 ET, Last post: Feb. 6 2012, 20:48 ET) |
| How to keep your confidence up? (Started: Feb. 4 2012, 00:00 ET, Last post: Feb. 6 2012, 11:47 ET) Struggling |
| Feb 03/12 weigh in (Started: Feb. 3 2012, 12:49 ET, Last post: Feb. 6 2012, 10:33 ET) |
| What are you having for lunch today? (Started: Jan. 31 2012, 12:27 ET, Last post: Feb. 3 2012, 12:41 ET) |
| 02/01/2012 Weighin (Started: Feb. 1 2012, 09:35 ET, Last post: Feb. 3 2012, 10:14 ET) Weighin |
| Miso? (Started: Feb. 1 2012, 13:07 ET, Last post: Feb. 1 2012, 13:07 ET) |
| 01/30/2011 Weigh In (Started: Jan. 30 2012, 14:00 ET, Last post: Feb. 1 2012, 10:16 ET) |
| Today Weighin - 01/27/2012 (Started: Jan. 27 2012, 09:20 ET, Last post: Jan. 28 2012, 11:38 ET) Weighin |
| Re-starting (Started: Jan. 27 2012, 02:39 ET, Last post: Jan. 28 2012, 09:03 ET) Hello |
| Technical Difficulties (Started: Jan. 26 2012, 17:01 ET, Last post: Jan. 28 2012, 08:59 ET) is it just me? |
| What is the latest time you eat? (Started: Jan. 26 2012, 19:05 ET, Last post: Jan. 27 2012, 12:15 ET) |
| Dip or sauce? (Started: Jan. 26 2012, 14:34 ET, Last post: Jan. 26 2012, 14:34 ET) Walden Farms |
| Lunch suggestions (Started: Nov. 21 2011, 14:33 ET, Last post: Nov. 22 2011, 10:17 ET) |
| 11/21/2011 Weigh In (Started: Nov. 21 2011, 07:42 ET, Last post: Nov. 22 2011, 08:55 ET) |
| Re-start (Started: Nov. 18 2011, 03:10 ET, Last post: Nov. 21 2011, 13:26 ET) |
| 11/18/2011 Weigh In (Started: Nov. 18 2011, 19:14 ET, Last post: Nov. 21 2011, 07:36 ET) |
| to return or not to return (Started: Nov. 17 2011, 12:53 ET, Last post: Nov. 18 2011, 23:50 ET) helpppp |
| Hello (Started: Nov. 17 2011, 14:15 ET, Last post: Nov. 18 2011, 22:37 ET) introducing myself |
| Are Joseph's Pitas Regular Size or Smaller? (Started: Nov. 5 2011, 18:13 ET, Last post: Nov. 17 2011, 13:28 ET) |
| 11/16/2011 Weigh-in (Started: Nov. 16 2011, 10:20 ET, Last post: Nov. 17 2011, 08:23 ET) |
| Lack of Sleep and Dr B diet (Started: Nov. 14 2011, 16:20 ET, Last post: Nov. 14 2011, 23:09 ET) questions before sign up |
| 11/14/2011 Weigh-in (Started: Nov. 14 2011, 08:01 ET, Last post: Nov. 14 2011, 20:24 ET) |
| 11/13/2011 Weigh-In (Started: Nov. 11 2011, 13:12 ET, Last post: Nov. 11 2011, 23:35 ET) |
| 11/09/2011 Weigh In (Started: Nov. 9 2011, 20:35 ET, Last post: Nov. 11 2011, 14:28 ET) |
| 11/07/2011 Weigh-In (Started: Nov. 7 2011, 16:46 ET, Last post: Nov. 8 2011, 23:23 ET) |
| B12 headache (Started: Oct. 31 2011, 17:28 ET, Last post: Nov. 7 2011, 17:39 ET) B12 headache |
| 11/02/2011 Weigh-In (Started: Nov. 2 2011, 09:08 ET, Last post: Nov. 7 2011, 16:42 ET) |
| Doing a re-weigh in. (Started: Nov. 6 2011, 18:50 ET, Last post: Nov. 7 2011, 16:33 ET) |
| Orientation Day (Started: Nov. 3 2011, 12:35 ET, Last post: Nov. 5 2011, 01:20 ET) The Beginning |
| 10/31/2011 weigh-in (Started: Oct. 31 2011, 08:20 ET, Last post: Oct. 31 2011, 18:53 ET) |
| One week vaccation (Started: Oct. 31 2011, 14:08 ET, Last post: Oct. 31 2011, 14:39 ET) |
| Delicate question (Started: Oct. 30 2011, 23:14 ET, Last post: Oct. 31 2011, 08:30 ET) |
| 10/28/2011 weigh-in (Started: Oct. 28 2011, 08:05 ET, Last post: Oct. 30 2011, 15:14 ET) |
| Restarting and having mixed feelings (Started: Oct. 18 2011, 13:01 ET, Last post: Oct. 29 2011, 11:06 ET) Excited to restart, but without support |
| Fridays in helll (Started: Aug. 26 2011, 09:26 ET, Last post: Oct. 28 2011, 08:08 ET) starting to hate fridays |
| 10/26/2011 weigh-in (Started: Oct. 26 2011, 08:10 ET, Last post: Oct. 26 2011, 20:19 ET) |
| 10/24/2011 weigh-in (Started: Oct. 24 2011, 07:37 ET, Last post: Oct. 25 2011, 11:12 ET) |
| 10/21/2011 Weigh-in (Started: Oct. 21 2011, 08:49 ET, Last post: Oct. 21 2011, 21:59 ET) |
| Need some support! (Started: Oct. 19 2011, 17:51 ET, Last post: Oct. 20 2011, 18:24 ET) self-sabotage? |
| 10/19/2011 Weigh-in (Started: Oct. 19 2011, 11:31 ET, Last post: Oct. 20 2011, 13:32 ET) |
| 10/17/2011 Weigh-in (Started: Oct. 17 2011, 09:37 ET, Last post: Oct. 20 2011, 00:08 ET) |
| 10/14/2011 Weigh-in (Started: Oct. 14 2011, 08:17 ET, Last post: Oct. 17 2011, 17:49 ET) |
| 10/12/11 weigh in (Started: Oct. 12 2011, 11:02 ET, Last post: Oct. 13 2011, 11:03 ET) |
| 10/11/2011 Weigh-in (Started: Oct. 11 2011, 09:03 ET, Last post: Oct. 12 2011, 23:00 ET) |
| 10/07/ 2011 weigh-in (Started: Oct. 7 2011, 07:53 ET, Last post: Oct. 8 2011, 12:57 ET) |
| 10/05/2011 Weigh-in (Started: Oct. 5 2011, 09:20 ET, Last post: Oct. 6 2011, 10:28 ET) |
| question about ketosis (Started: Oct. 3 2011, 15:21 ET, Last post: Oct. 5 2011, 16:22 ET) |
| Im officially on the diet! (Started: Sep. 22 2011, 13:58 ET, Last post: Oct. 4 2011, 19:40 ET) |
| 10/03/2011 Weigh-in (Started: Oct. 3 2011, 08:09 ET, Last post: Oct. 4 2011, 11:07 ET) |
| 09/30/2011 Weigh-in (Started: Sep. 30 2011, 08:26 ET, Last post: Sep. 30 2011, 22:38 ET) |
| 09/28/2011 Weigh-in (Started: Sep. 28 2011, 09:55 ET, Last post: Sep. 30 2011, 00:02 ET) |
| Doubts (Started: Sep. 27 2011, 21:50 ET, Last post: Sep. 29 2011, 09:08 ET) Falling off the wagon - repeatedly. |
| Stalling so soon...is it the Splenda? (Started: Sep. 27 2011, 10:59 ET, Last post: Sep. 28 2011, 22:05 ET) Have gone up a pound in 5 days in week 2 |
| feeling really down!!! (Started: Sep. 24 2011, 20:34 ET, Last post: Sep. 28 2011, 15:20 ET) |
| 09/26/2011 Weigh-in (Started: Sep. 26 2011, 09:04 ET, Last post: Sep. 27 2011, 09:37 ET) |
| Motts Fruitsations (Started: Sep. 21 2011, 13:41 ET, Last post: Sep. 24 2011, 20:09 ET) Unsweetened |
| Gone again (Started: Sep. 22 2011, 11:13 ET, Last post: Sep. 24 2011, 20:06 ET) Why i've been missing..... |
| Dating (Started: Sep. 23 2011, 08:05 ET, Last post: Sep. 24 2011, 20:04 ET) all my single ladies..and gents!! :) |
| 09/23/2011 Weigh-in (Started: Sep. 23 2011, 08:09 ET, Last post: Sep. 24 2011, 19:57 ET) |
| Darn Sloppy Joes (Started: Sep. 24 2011, 19:46 ET, Last post: Sep. 24 2011, 19:46 ET) |
| 09/21/2011 Weigh-in (Started: Sep. 21 2011, 07:57 ET, Last post: Sep. 23 2011, 16:34 ET) |
| 09/19/2011 Weigh-in (Started: Sep. 19 2011, 11:54 ET, Last post: Sep. 19 2011, 14:16 ET) |
| 09/16/2011 Weigh in (Started: Sep. 16 2011, 12:40 ET, Last post: Sep. 18 2011, 23:21 ET) |
| Why did I gain 12 pounds in 10 hours? (Started: Sep. 14 2011, 19:29 ET, Last post: Sep. 15 2011, 16:10 ET) |
| 09/14/2011 Weigh-in (Started: Sep. 14 2011, 09:09 ET, Last post: Sep. 14 2011, 17:25 ET) |
| New start (Started: Sep. 7 2011, 00:36 ET, Last post: Sep. 14 2011, 08:44 ET) I am very happy to have found this forum |
| 09/12/2011 Weigh-in (Started: Sep. 12 2011, 06:40 ET, Last post: Sep. 13 2011, 17:52 ET) |
| Anyone need some K-Lyte? (Started: Sep. 12 2011, 13:36 ET, Last post: Sep. 12 2011, 13:36 ET) |
| 09/09/2011 Weigh-in (Started: Sep. 9 2011, 08:59 ET, Last post: Sep. 9 2011, 19:15 ET) |
| 09/06/2011 Weigh-in (Started: Sep. 6 2011, 08:26 ET, Last post: Sep. 8 2011, 20:02 ET) |
| 09/07/2011 Weigh In (Started: Sep. 7 2011, 14:23 ET, Last post: Sep. 7 2011, 21:42 ET) |
| Magic? (Started: Sep. 7 2011, 10:59 ET, Last post: Sep. 7 2011, 10:59 ET) |
| 09/02/2011 Weigh-in (Started: Sep. 2 2011, 09:27 ET, Last post: Sep. 2 2011, 16:19 ET) |
| 08/31/2011 Weigh-In (Started: Aug. 31 2011, 07:15 ET, Last post: Sep. 2 2011, 10:31 ET) |
| 50lbs struggle (Started: Aug. 19 2011, 15:37 ET, Last post: Sep. 1 2011, 23:06 ET) could use some advice |
| 08/29/2011 Weigh-in (Started: Aug. 29 2011, 08:57 ET, Last post: Aug. 31 2011, 20:13 ET) |
| Thinking of restarting (Started: Aug. 27 2011, 04:28 ET, Last post: Aug. 29 2011, 12:53 ET) ???Motivation??? |
| K-Lyte (Started: Aug. 26 2011, 00:37 ET, Last post: Aug. 26 2011, 22:44 ET) |
| 8/26/2011 Weigh in (Started: Aug. 26 2011, 07:13 ET, Last post: Aug. 26 2011, 21:39 ET) |
| New here...go for consult Aug 25th/11 (Started: Aug. 24 2011, 22:01 ET, Last post: Aug. 26 2011, 13:11 ET) Newbie |
| 08/22/2011 Weigh in (Started: Aug. 22 2011, 07:08 ET, Last post: Aug. 24 2011, 22:18 ET) |
| 08/24/2011 Weigh-in (Started: Aug. 24 2011, 09:38 ET, Last post: Aug. 24 2011, 21:47 ET) |
| 08/19/2011 Weigh In (Started: Aug. 19 2011, 07:30 ET, Last post: Aug. 22 2011, 21:40 ET) |
| Dr. B products (Started: Aug. 22 2011, 07:26 ET, Last post: Aug. 22 2011, 13:10 ET) |
| Summer cold - seriously bumed out! (Started: Aug. 20 2011, 11:26 ET, Last post: Aug. 21 2011, 19:12 ET) |
| 08/17/2011 Weigh-in (Started: Aug. 17 2011, 10:30 ET, Last post: Aug. 18 2011, 18:58 ET) |
| Omega 3-6-9 & Hair Loss. (Started: Aug. 12 2011, 11:32 ET, Last post: Aug. 17 2011, 13:42 ET) |
| 08/15/2011 weigh-in (Started: Aug. 15 2011, 08:24 ET, Last post: Aug. 17 2011, 13:10 ET) |
| Re-Start # 3 (Started: Aug. 16 2011, 10:09 ET, Last post: Aug. 17 2011, 10:07 ET) Refound motivation |
| Weigh in - 08/12/2011 (Started: Aug. 12 2011, 07:24 ET, Last post: Aug. 15 2011, 11:07 ET) |
| Back for Round 2. (Started: Aug. 11 2011, 14:08 ET, Last post: Aug. 12 2011, 11:03 ET) Greetings! |
| 08/10/2011 Weigh-in (Started: Aug. 10 2011, 09:31 ET, Last post: Aug. 11 2011, 17:07 ET) |
| So disappointed in myself (Started: Aug. 8 2011, 13:26 ET, Last post: Aug. 11 2011, 11:23 ET) |
| Still Feeling Tired (Started: Aug. 8 2011, 20:34 ET, Last post: Aug. 10 2011, 13:00 ET) |
| Weigh In - 08/08/2011 (Started: Aug. 8 2011, 07:22 ET, Last post: Aug. 10 2011, 08:22 ET) |
| My diet survived a weekend away! (Started: Aug. 8 2011, 05:01 ET, Last post: Aug. 8 2011, 22:20 ET) |
| 08/05/2011 Weigh In (Started: Aug. 5 2011, 09:41 ET, Last post: Aug. 6 2011, 13:22 ET) |
| Just a lick...What is cheating? (Started: Aug. 5 2011, 10:36 ET, Last post: Aug. 6 2011, 12:54 ET) |
| 3.5 Years Later - Restarting (Started: Aug. 4 2011, 17:29 ET, Last post: Aug. 6 2011, 09:09 ET) Reintroduction and New Start |
| 08/04/2011 Weigh-in (Started: Aug. 4 2011, 08:24 ET, Last post: Aug. 4 2011, 10:44 ET) |
| 08/03/2011 Weigh In (Started: Aug. 3 2011, 12:23 ET, Last post: Aug. 4 2011, 08:21 ET) |
| 03/08/2011 Weigh in (Started: Aug. 3 2011, 10:12 ET, Last post: Aug. 3 2011, 11:33 ET) |
| Restaurants (Started: Aug. 3 2011, 09:20 ET, Last post: Aug. 3 2011, 10:56 ET) What to eat at a restaurant |
| 08/02/2011 Weigh-in (Started: Aug. 2 2011, 07:59 ET, Last post: Aug. 3 2011, 08:44 ET) |
| My struggle today (Started: Aug. 1 2011, 22:21 ET, Last post: Aug. 2 2011, 18:00 ET) |
| Hello! & Question (Started: Aug. 2 2011, 07:02 ET, Last post: Aug. 2 2011, 11:36 ET) |
| Cal K (Started: Jul. 27 2011, 12:26 ET, Last post: Aug. 1 2011, 10:37 ET) |
| question about ketosis (Started: Jul. 30 2011, 00:40 ET, Last post: Jul. 30 2011, 12:00 ET) |
| Restarting yet again (Started: Jul. 24 2011, 00:15 ET, Last post: Jul. 29 2011, 15:49 ET) |
| Organising a Wine & Cheese Party Today (Started: Jul. 28 2011, 21:15 ET, Last post: Jul. 29 2011, 13:14 ET) |
| 07/29/2011 Weigh-in (Started: Jul. 29 2011, 07:42 ET, Last post: Jul. 29 2011, 13:02 ET) |
| 07/27/2011 Weigh-in (Started: Jul. 27 2011, 07:59 ET, Last post: Jul. 28 2011, 07:53 ET) |
| Dr.B legal Ice Cream! (Started: Jul. 27 2011, 11:55 ET, Last post: Jul. 27 2011, 14:07 ET) Best thing i have ever had! |
| 7/25/2011 Weigh-in (Started: Jul. 25 2011, 07:46 ET, Last post: Jul. 26 2011, 15:16 ET) |
| US food list? (Started: Jul. 24 2011, 20:28 ET, Last post: Jul. 26 2011, 10:55 ET) Is there a way i can see it? |
| Headaches (Started: Jul. 21 2011, 12:35 ET, Last post: Jul. 25 2011, 16:59 ET) |
| who needs starbucks??? (Started: Jul. 20 2011, 01:37 ET, Last post: Jul. 23 2011, 14:56 ET) |
| 7/22/2011 Weigh-in (Started: Jul. 22 2011, 07:25 ET, Last post: Jul. 22 2011, 16:17 ET) |
| Getting Serious (Started: Jul. 21 2011, 01:45 ET, Last post: Jul. 22 2011, 01:39 ET) Back AGain... |
| Yoplait Source Approval (Started: Mar. 10 2011, 12:04 ET, Last post: Jul. 21 2011, 09:51 ET) 100g = 1/4 fruit portion |
| In the 150's! (Started: Jul. 20 2011, 15:06 ET, Last post: Jul. 21 2011, 04:14 ET) Yeah |
| Horrible experience....I'm done. (Started: Jul. 20 2011, 20:21 ET, Last post: Jul. 20 2011, 20:21 ET) |
| 7/20/2011 Weigh-in (Started: Jul. 20 2011, 08:22 ET, Last post: Jul. 20 2011, 19:19 ET) |
| Caffeine and cravings (Started: Jul. 18 2011, 01:04 ET, Last post: Jul. 18 2011, 18:55 ET) Diet |
| 7/18/2011 Weigh-in (Started: Jul. 18 2011, 10:18 ET, Last post: Jul. 18 2011, 15:32 ET) |
| Day four - my first real test! (Started: Jul. 15 2011, 00:01 ET, Last post: Jul. 17 2011, 11:39 ET) And I made it! |
| new roomie (Started: Jul. 15 2011, 08:49 ET, Last post: Jul. 17 2011, 11:21 ET) struggling |
| 7/15/2011 Weigh-in (Started: Jul. 15 2011, 08:40 ET, Last post: Jul. 15 2011, 12:04 ET) |
| 07/14/2011 Weigh-In (Started: Jul. 14 2011, 10:23 ET, Last post: Jul. 15 2011, 10:27 ET) |
| 07/13/2011 Weigh in (Started: Jul. 13 2011, 07:58 ET, Last post: Jul. 13 2011, 22:12 ET) |
| 07/11/2011 Weigh-in (Started: Jul. 11 2011, 09:57 ET, Last post: Jul. 11 2011, 19:21 ET) |
| Question about veggie portions (Started: Jul. 10 2011, 16:58 ET, Last post: Jul. 11 2011, 10:40 ET) Newbie with lots of questions! |
| Sample menu (Started: Jul. 10 2011, 17:04 ET, Last post: Jul. 10 2011, 20:15 ET) Last one! |
| 07/08/2011 Weigh-in (Started: Jul. 8 2011, 07:19 ET, Last post: Jul. 8 2011, 20:57 ET) |
| 07/06/2011 Weigh-in (Started: Jul. 6 2011, 11:17 ET, Last post: Jul. 8 2011, 09:56 ET) |
| Question about these josephs pitas (Started: Jul. 5 2011, 22:15 ET, Last post: Jul. 6 2011, 17:00 ET) Mini or large? |
| Hair Loss (Started: Aug. 23 2007, 14:06 ET, Last post: Jul. 4 2011, 17:38 ET) When did it start for you? |
| My job conflicts with my weight loss (Started: Jul. 4 2011, 14:14 ET, Last post: Jul. 4 2011, 15:13 ET) How do i handle this? |
| 07/04/2011 Weigh-in (Started: Jul. 4 2011, 10:02 ET, Last post: Jul. 4 2011, 12:25 ET) |
| back for round 2 (Started: Jun. 24 2011, 08:39 ET, Last post: Jul. 1 2011, 08:18 ET) |
| 6/30/2011 Weigh In (Started: Jun. 30 2011, 12:01 ET, Last post: Jun. 30 2011, 18:19 ET) |
| 6/29/2011 Weigh In (Started: Jun. 29 2011, 09:41 ET, Last post: Jun. 29 2011, 23:27 ET) |
| 6/27/2011 Weigh In (Started: Jun. 27 2011, 09:56 ET, Last post: Jun. 28 2011, 22:00 ET) |
| B Vitamin shots (Started: Jun. 9 2011, 12:59 ET, Last post: Jun. 28 2011, 18:31 ET) What EXACTLY do they do? |
| heading out for a couple weeks (Started: Jun. 7 2011, 19:48 ET, Last post: Jun. 28 2011, 13:52 ET) |
| I did it!!!! (Started: Jun. 8 2011, 21:40 ET, Last post: Jun. 27 2011, 15:50 ET) |
| ***New member to the forum*** (Started: Jun. 23 2011, 01:11 ET, Last post: Jun. 27 2011, 09:26 ET) |
| 6/24/2011 Weigh in (Started: Jun. 24 2011, 10:01 ET, Last post: Jun. 25 2011, 16:11 ET) |
| 6/22/2011 Weigh In (Started: Jun. 22 2011, 12:44 ET, Last post: Jun. 22 2011, 19:00 ET) |
| Tummy Tuck? (Started: Jun. 22 2011, 12:48 ET, Last post: Jun. 22 2011, 12:48 ET) |
| low carb grocery (Started: Jun. 21 2011, 18:55 ET, Last post: Jun. 22 2011, 12:19 ET) what to order |
| Does A&W diet root beer have caffeine in Canada? (Started: Jun. 21 2011, 12:23 ET, Last post: Jun. 21 2011, 21:22 ET) |
| 6/20/2011 Weigh In (Started: Jun. 20 2011, 09:14 ET, Last post: Jun. 20 2011, 22:04 ET) |
| Celebrating! (Started: Jun. 19 2011, 22:06 ET, Last post: Jun. 20 2011, 11:50 ET) |
| I do hereby promise (Started: May 8 2011, 23:17 ET, Last post: Jun. 19 2011, 22:22 ET) Pre vacation vow |
| Cooked vs Raw Chicken weights (Started: Jun. 17 2011, 18:38 ET, Last post: Jun. 18 2011, 16:48 ET) Cooked vs Raw Chicken weights |
| 6/17/2011 Weigh-in (Started: Jun. 17 2011, 10:15 ET, Last post: Jun. 18 2011, 16:06 ET) |
| 06/15/2011 weigh-in (Started: Jun. 15 2011, 10:05 ET, Last post: Jun. 16 2011, 09:00 ET) weigh-in |
| 06/13/2011 Weigh in (Started: Jun. 13 2011, 08:45 ET, Last post: Jun. 14 2011, 01:44 ET) |
| 6/10/2011 Weigh In (Started: Jun. 10 2011, 10:05 ET, Last post: Jun. 11 2011, 06:12 ET) |
| 6/08/2011 Weigh In (Started: Jun. 8 2011, 09:16 ET, Last post: Jun. 8 2011, 22:00 ET) |
| Okay Ladies Fill me in (Started: May 30 2011, 13:44 ET, Last post: Jun. 7 2011, 17:32 ET) |
| 6/06/2011 Weigh In (Started: Jun. 6 2011, 09:22 ET, Last post: Jun. 7 2011, 11:15 ET) |
| Something weird I noticed (Started: Jun. 4 2011, 18:29 ET, Last post: Jun. 6 2011, 09:27 ET) |
| What gets you through after a long day? (Started: Jun. 4 2011, 02:45 ET, Last post: Jun. 6 2011, 00:21 ET) |
| 06/03/2011 Weigh In (Started: Jun. 3 2011, 08:00 ET, Last post: Jun. 3 2011, 14:36 ET) |
| 06/01/2011 Weigh In (Started: Jun. 1 2011, 07:47 ET, Last post: Jun. 2 2011, 15:57 ET) |
| Help! (Started: May 30 2011, 15:29 ET, Last post: Jun. 1 2011, 21:24 ET) NO motivation |
| 5/30/2011 Weigh In (Started: May 30 2011, 11:27 ET, Last post: May 31 2011, 09:01 ET) |
| 5/27/2011 Weigh In (Started: May 27 2011, 08:58 ET, Last post: May 28 2011, 10:20 ET) |
| Dream cheated! (Started: May 9 2011, 10:50 ET, Last post: May 28 2011, 10:11 ET) |
| I never realized... (Started: May 27 2011, 01:20 ET, Last post: May 27 2011, 11:30 ET) |
| Finally Back on Track (Started: May 25 2011, 13:27 ET, Last post: May 27 2011, 11:07 ET) |
| Cheating? (Started: May 24 2011, 08:49 ET, Last post: May 25 2011, 19:58 ET) |
| 5/25/2011 Weigh In (Started: May 25 2011, 06:48 ET, Last post: May 25 2011, 12:39 ET) |
| May 24th weigh-in (Started: May 24 2011, 10:06 ET, Last post: May 25 2011, 08:19 ET) weigh-in |
| New to the Diet/Forum (Started: May 19 2011, 18:17 ET, Last post: May 24 2011, 18:49 ET) My Story to justify the cost |
| 5/23/2011 Weigh In (Started: May 23 2011, 09:22 ET, Last post: May 24 2011, 08:02 ET) |
| 5/20/2011 Weigh In (Started: May 20 2011, 10:37 ET, Last post: May 22 2011, 06:58 ET) |
| May 2/11 Weigh-In (Started: May 2 2011, 08:31 ET, Last post: May 20 2011, 12:10 ET) Happy Monday! |
| Frustration and confusion (Started: May 19 2011, 07:34 ET, Last post: May 20 2011, 10:09 ET) |
| May 17/11 weigh in (Started: May 18 2011, 10:00 ET, Last post: May 18 2011, 17:27 ET) |
| May 16/11 Weigh In (Started: May 16 2011, 10:26 ET, Last post: May 18 2011, 13:28 ET) |
| Experiment (Started: May 4 2011, 22:20 ET, Last post: May 15 2011, 09:27 ET) We'll see how it goes |
| MAY 13/11 Weigh-in (Started: May 13 2011, 08:04 ET, Last post: May 14 2011, 13:49 ET) |
| 5/11 weigh in (Started: May 11 2011, 09:01 ET, Last post: May 11 2011, 16:55 ET) |
| 5/9/11 Weigh-In (Started: May 9 2011, 08:15 ET, Last post: May 10 2011, 11:37 ET) How was Mother's Day weekend? |
| Restarting today (Started: Apr. 20 2011, 10:10 ET, Last post: May 9 2011, 14:00 ET) |
| Happy Mother's Day (Started: May 8 2011, 18:35 ET, Last post: May 8 2011, 18:35 ET) To all the Moms |
| 5/6/11 weigh in (Started: May 6 2011, 09:13 ET, Last post: May 7 2011, 11:51 ET) Have a nice strict weekend |
| Proti Diet Bars (Started: May 2 2011, 10:02 ET, Last post: May 5 2011, 18:10 ET) Are you in the GTA and want to buy some |
| Super Yummy snack... (Started: May 3 2011, 19:06 ET, Last post: May 5 2011, 17:36 ET) Makes me feel like I am cheating. |
| 5/4/ weigh in (Started: May 4 2011, 10:24 ET, Last post: May 5 2011, 13:16 ET) Happy No Bump Day |
| Almost 33 down... (Started: May 2 2011, 16:43 ET, Last post: May 3 2011, 12:41 ET) |
| Hello from Christchurch! (Started: May 1 2011, 16:34 ET, Last post: May 1 2011, 19:21 ET) |
| Hunger (Started: Apr. 29 2011, 10:56 ET, Last post: May 1 2011, 13:40 ET) I'm still hungry even when in ketosis |
| Friday April 29th weigh in (Started: Apr. 29 2011, 09:00 ET, Last post: Apr. 30 2011, 19:47 ET) |
| Question about Allegro Cheese? (Started: Apr. 27 2011, 12:14 ET, Last post: Apr. 29 2011, 10:19 ET) Wondering why it is limited.. |
| What makes the difference (Started: Apr. 27 2011, 16:17 ET, Last post: Apr. 28 2011, 14:45 ET) |
| For the ladies.....weight gain from Aunt Flow (Started: Apr. 28 2011, 08:47 ET, Last post: Apr. 28 2011, 12:48 ET) Weight gain |
| What is you favourite Dr. B Protein Bars? (Started: Apr. 24 2011, 23:11 ET, Last post: Apr. 28 2011, 11:30 ET) Bard |
| April 27 weigh-in (Started: Apr. 27 2011, 08:59 ET, Last post: Apr. 28 2011, 06:02 ET) weigh-in |
| B6 and B12 dosage (Started: Apr. 15 2011, 17:12 ET, Last post: Apr. 27 2011, 18:29 ET) |
| April 25 weigh-in (Started: Apr. 25 2011, 11:05 ET, Last post: Apr. 27 2011, 08:00 ET) weigh-in |
| Is sushi that bad? (Started: Apr. 27 2011, 01:16 ET, Last post: Apr. 27 2011, 06:53 ET) |
| How do you motivate/inspire yourself? (Started: Apr. 26 2011, 15:15 ET, Last post: Apr. 26 2011, 23:43 ET) motivation tricks |
| Re-starting post pregnancy (Started: Apr. 22 2011, 15:52 ET, Last post: Apr. 26 2011, 17:45 ET) |
| What is your saving grace? (Started: Apr. 12 2011, 17:49 ET, Last post: Apr. 26 2011, 17:44 ET) What food(s) help you stay on track? |
| Round 2 (Started: Apr. 26 2011, 15:17 ET, Last post: Apr. 26 2011, 16:24 ET) |
| Marathon Training? (Started: Apr. 18 2011, 13:53 ET, Last post: Apr. 25 2011, 15:05 ET) |
| PITA'S from HEAVEN!!!! (Started: Feb. 19 2011, 08:29 ET, Last post: Apr. 24 2011, 22:09 ET) |
| Anyone else can't have aspartame? (Started: Feb. 23 2011, 14:11 ET, Last post: Apr. 22 2011, 16:59 ET) |
| Fibre 1/Fiber One cereal (Started: Mar. 28 2011, 15:21 ET, Last post: Apr. 22 2011, 16:12 ET) New food list |
| Restarting :( (Started: Apr. 19 2011, 11:47 ET, Last post: Apr. 22 2011, 15:56 ET) Restarting |
| April 20 weigh in (Started: Apr. 20 2011, 08:08 ET, Last post: Apr. 22 2011, 09:10 ET) |
| New to forum....Hello!! (Started: Apr. 19 2011, 12:13 ET, Last post: Apr. 21 2011, 20:23 ET) |
| Divine chicken intervention (Started: Apr. 21 2011, 12:54 ET, Last post: Apr. 21 2011, 15:56 ET) |
| Oh I am sooooo happy to see this board!! (Started: Apr. 20 2011, 20:57 ET, Last post: Apr. 21 2011, 10:42 ET) |
| Life happened (Started: Apr. 17 2011, 09:58 ET, Last post: Apr. 20 2011, 19:05 ET) I gained a lot back |
| Davinci vs Torani (Started: Apr. 19 2011, 09:15 ET, Last post: Apr. 19 2011, 16:02 ET) What's the difference? |
| My Ticker is Off?? (Started: Apr. 18 2011, 09:37 ET, Last post: Apr. 19 2011, 14:09 ET) |
| Help I Met Goal and am Slipping....health issue (Started: Apr. 17 2011, 20:41 ET, Last post: Apr. 19 2011, 10:37 ET) |
| April 18 weigh-in (Started: Apr. 18 2011, 10:16 ET, Last post: Apr. 19 2011, 08:53 ET) |
| April 15th Weigh In (Started: Apr. 15 2011, 20:47 ET, Last post: Apr. 17 2011, 21:01 ET) |
| Want to get pregnant asap - is this diet safe? (Started: Jan. 10 2010, 11:44 ET, Last post: Apr. 17 2011, 09:44 ET) |
| April 13 Weigh In (Started: Apr. 13 2011, 10:10 ET, Last post: Apr. 14 2011, 18:39 ET) |
| sick and maintaining (Started: Apr. 10 2011, 11:04 ET, Last post: Apr. 14 2011, 08:53 ET) what to do? |
| April 11 weigh-in (Started: Apr. 11 2011, 12:46 ET, Last post: Apr. 13 2011, 10:47 ET) Weigh-in |
| April 8th weigh in (Started: Apr. 8 2011, 11:24 ET, Last post: Apr. 10 2011, 23:01 ET) |
| Organic substitutes on list and calorie-free food (Started: Mar. 31 2011, 11:37 ET, Last post: Apr. 10 2011, 18:30 ET) substituting with organic foods |
| Injections and bruising (Started: Apr. 1 2011, 18:00 ET, Last post: Apr. 8 2011, 16:48 ET) |
| Starting again - and excited about it! (Started: Apr. 8 2011, 15:20 ET, Last post: Apr. 8 2011, 16:38 ET) |
| Boot camp (Started: Apr. 5 2011, 14:04 ET, Last post: Apr. 8 2011, 16:36 ET) Hoping I haven't lost my mind... |
| April 8th Weigh In (Started: Apr. 8 2011, 11:25 ET, Last post: Apr. 8 2011, 11:25 ET) |
| April 6th weigh in (Started: Apr. 6 2011, 13:58 ET, Last post: Apr. 7 2011, 19:11 ET) |
| Cravings (Started: Feb. 25 2011, 22:16 ET, Last post: Apr. 7 2011, 18:03 ET) |
| Cheating w/ protien (Started: Apr. 1 2011, 22:46 ET, Last post: Apr. 7 2011, 03:17 ET) |
| Struggling to get back (Started: Apr. 4 2011, 13:48 ET, Last post: Apr. 6 2011, 22:12 ET) |
| Tofu - which type & recipes? (Started: Apr. 4 2011, 14:08 ET, Last post: Apr. 6 2011, 14:04 ET) |
| April 4 Weigh In (Started: Apr. 4 2011, 09:56 ET, Last post: Apr. 5 2011, 16:51 ET) |
| Size 11 (Started: Feb. 24 2011, 15:08 ET, Last post: Apr. 5 2011, 06:38 ET) Sizes |
| Restart Encouragement (Started: Mar. 4 2011, 15:39 ET, Last post: Apr. 4 2011, 22:55 ET) |
| I'm back and need some advice!!!! (Started: Mar. 23 2011, 22:07 ET, Last post: Apr. 4 2011, 13:01 ET) Diet without injections??? |
| April 1 Weigh In (Started: Apr. 1 2011, 10:37 ET, Last post: Apr. 4 2011, 00:36 ET) April 1 Weigh In |
| Proud of Myself! (Started: Apr. 2 2011, 20:23 ET, Last post: Apr. 3 2011, 20:46 ET) |
| Cocoa Powder (Started: Apr. 2 2011, 13:56 ET, Last post: Apr. 3 2011, 12:38 ET) Is it allowed? |
| Not sure what got into me.... (Started: Mar. 26 2011, 20:35 ET, Last post: Apr. 2 2011, 12:26 ET) |
| Temporary Maintenance (Started: Apr. 1 2011, 15:17 ET, Last post: Apr. 1 2011, 17:31 ET) Does anyone have the sheet? |
| NEWBY! (Started: Mar. 29 2011, 21:45 ET, Last post: Apr. 1 2011, 11:24 ET) Wonderful support group! |
| Good Morning Everyone! (Started: Mar. 31 2011, 06:16 ET, Last post: Mar. 31 2011, 17:39 ET) |
| March 30 Weigh In (Started: Mar. 30 2011, 09:19 ET, Last post: Mar. 31 2011, 16:35 ET) March 30 Weigh In |
| Do you still lose weight on maintenance? (Started: Mar. 15 2011, 08:07 ET, Last post: Mar. 30 2011, 21:28 ET) |
| Time to thump this weight issue....... (Started: Mar. 29 2011, 06:47 ET, Last post: Mar. 29 2011, 23:08 ET) |
| Mini accomplishment (Started: Mar. 29 2011, 12:34 ET, Last post: Mar. 29 2011, 22:50 ET) |
| March 28 weigh-in (Started: Mar. 28 2011, 10:03 ET, Last post: Mar. 29 2011, 22:45 ET) |
| Potassium (Started: Mar. 28 2011, 18:12 ET, Last post: Mar. 29 2011, 13:50 ET) Clinic ticked me off! |
| Constantly growling stomach (Started: Mar. 27 2011, 13:30 ET, Last post: Mar. 29 2011, 06:29 ET) |
| March 28 Weigh In (Started: Mar. 28 2011, 10:05 ET, Last post: Mar. 28 2011, 10:05 ET) |
| Digital Kitchen Scale (Started: Mar. 26 2011, 21:38 ET, Last post: Mar. 27 2011, 18:43 ET) |
| March 25 Weigh-in (Started: Mar. 25 2011, 08:32 ET, Last post: Mar. 25 2011, 20:37 ET) |
| Just to say thanks (Started: Mar. 22 2011, 12:54 ET, Last post: Mar. 24 2011, 21:01 ET) |
| Mix and Eat? (Started: Mar. 23 2011, 18:25 ET, Last post: Mar. 24 2011, 16:55 ET) Mix allowed food from different Province |
| What a great feeling! (Started: Mar. 23 2011, 16:37 ET, Last post: Mar. 24 2011, 08:45 ET) New clothes |
| March 23 Weigh In (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 24 2011, 00:28 ET) |
| Jam (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 17:42 ET) |
| March 23 (Started: Mar. 23 2011, 11:09 ET, Last post: Mar. 23 2011, 14:13 ET) Weigh-in |
| Jam (Started: Mar. 23 2011, 13:40 ET, Last post: Mar. 23 2011, 13:40 ET) |
| No motivation to stay strict (Started: Mar. 6 2011, 00:21 ET, Last post: Mar. 23 2011, 12:51 ET) |
| March 21 Weigh In (Started: Mar. 21 2011, 10:50 ET, Last post: Mar. 22 2011, 09:19 ET) |
| Sick....any suggestions? (Started: Mar. 20 2011, 07:00 ET, Last post: Mar. 21 2011, 13:27 ET) |
| Somersweet (Started: Mar. 20 2011, 20:52 ET, Last post: Mar. 20 2011, 20:52 ET) Somersweet vs Splenda |
| March 18 weigh in (Started: Mar. 18 2011, 08:55 ET, Last post: Mar. 18 2011, 19:48 ET) |
| Shirataki or Shirakiku (Started: Mar. 17 2011, 19:30 ET, Last post: Mar. 18 2011, 10:07 ET) A little confused |
| I feel like crying... (Started: Mar. 15 2011, 20:22 ET, Last post: Mar. 17 2011, 20:24 ET) |
| Venting! (Started: Feb. 15 2011, 15:55 ET, Last post: Mar. 17 2011, 18:14 ET) bad experince |
| Starbucks (Started: Feb. 22 2011, 14:45 ET, Last post: Mar. 17 2011, 18:06 ET) |
| Allgreo cheese in Vancouver (Started: Mar. 14 2011, 14:37 ET, Last post: Mar. 17 2011, 15:45 ET) calling on all Vancouver clients |
| A little ticked with the clinic.... (Started: Mar. 15 2011, 14:45 ET, Last post: Mar. 17 2011, 12:57 ET) |
| March 16 weigh in (Started: Mar. 16 2011, 08:08 ET, Last post: Mar. 16 2011, 23:16 ET) |
| I'm back again! (Started: Mar. 14 2011, 08:17 ET, Last post: Mar. 16 2011, 18:14 ET) |
| Canadian website that ships Protidiet bars! (Started: Mar. 16 2011, 12:50 ET, Last post: Mar. 16 2011, 17:07 ET) |
| Tune up... (Started: Mar. 11 2011, 20:59 ET, Last post: Mar. 15 2011, 18:35 ET) ... its really just the regular diet? |
| March 14 weigh in (Started: Mar. 14 2011, 10:11 ET, Last post: Mar. 15 2011, 09:18 ET) |
| Hi...Again. (Started: Mar. 9 2011, 12:28 ET, Last post: Mar. 14 2011, 12:15 ET) |
| Vegetable serving (Started: Mar. 8 2011, 13:10 ET, Last post: Mar. 12 2011, 05:39 ET) recipes |
| What is your quickie/go-to dinner? (Started: Mar. 1 2011, 23:13 ET, Last post: Mar. 11 2011, 15:31 ET) |
| March 11 Weigh In (Started: Mar. 11 2011, 09:55 ET, Last post: Mar. 11 2011, 14:50 ET) |
| Pancake Tuesday!! (Started: Mar. 8 2011, 07:48 ET, Last post: Mar. 10 2011, 21:46 ET) |
| March 9 (Started: Mar. 9 2011, 10:54 ET, Last post: Mar. 10 2011, 21:15 ET) Weigh-in |
| March 7 (Started: Mar. 7 2011, 10:46 ET, Last post: Mar. 8 2011, 07:42 ET) Weigh In |
| March 4 Weigh In (Started: Mar. 4 2011, 10:31 ET, Last post: Mar. 4 2011, 17:03 ET) |
| Question re. 'plumbing' (Started: Mar. 3 2011, 18:02 ET, Last post: Mar. 4 2011, 09:23 ET) delicate question |
| March 2 Weigh In (Started: Mar. 2 2011, 10:25 ET, Last post: Mar. 2 2011, 21:38 ET) |
| Feb 28 Weigh In (Started: Feb. 28 2011, 10:07 ET, Last post: Mar. 2 2011, 11:32 ET) |
| Coming Back for Round 3 (Started: Feb. 13 2011, 17:49 ET, Last post: Feb. 28 2011, 20:32 ET) |
| Feb. 25 Weigh-in (Started: Feb. 25 2011, 09:11 ET, Last post: Feb. 26 2011, 17:33 ET) |
| Pita Stall (Started: Feb. 24 2011, 18:25 ET, Last post: Feb. 25 2011, 09:49 ET) This is depressing! |
| FEB 23 (Started: Feb. 23 2011, 11:04 ET, Last post: Feb. 24 2011, 16:53 ET) Weigh in |
| Newbie (Started: Feb. 22 2011, 18:47 ET, Last post: Feb. 24 2011, 12:59 ET) great place for encouragement |
| Exercise=extra protein? (Started: Feb. 21 2011, 23:38 ET, Last post: Feb. 23 2011, 18:16 ET) What is your experience at the clinic? |
| fiber intake and opiods for pain management (Started: Feb. 21 2011, 14:28 ET, Last post: Feb. 22 2011, 22:18 ET) |
| Splenda VS Stevia (Started: Feb. 18 2011, 17:44 ET, Last post: Feb. 22 2011, 21:09 ET) |
| Feb 21 (Started: Feb. 21 2011, 17:15 ET, Last post: Feb. 22 2011, 21:05 ET) weigh in |
| Wonderslim bars vs. Dr. B bars (Started: Feb. 22 2011, 12:17 ET, Last post: Feb. 22 2011, 18:59 ET) Question |
| Back on the Program.. (Started: Feb. 20 2011, 23:03 ET, Last post: Feb. 22 2011, 17:43 ET) Harder the second time around... |
| one year ago today... (Started: Feb. 15 2011, 21:12 ET, Last post: Feb. 22 2011, 08:01 ET) |
| Feb. 18 Weigh in (Started: Feb. 18 2011, 09:50 ET, Last post: Feb. 21 2011, 17:04 ET) |
| Re-joined today (Started: Feb. 7 2011, 19:04 ET, Last post: Feb. 17 2011, 15:58 ET) |
| Feb 14 weigh in (Started: Feb. 14 2011, 09:38 ET, Last post: Feb. 16 2011, 23:20 ET) |
| Feb 16 2011 Weigh In (Started: Feb. 16 2011, 09:17 ET, Last post: Feb. 16 2011, 22:03 ET) |
| Pepperoni pizza...where have you been? (Started: Feb. 13 2011, 08:30 ET, Last post: Feb. 16 2011, 13:11 ET) |
| Tired (Started: Feb. 12 2011, 21:00 ET, Last post: Feb. 16 2011, 08:38 ET) |
| Diet Ginger Ale (Started: Feb. 15 2011, 18:23 ET, Last post: Feb. 15 2011, 20:42 ET) |
| Joseph's Pitas (Started: Feb. 15 2011, 09:44 ET, Last post: Feb. 15 2011, 16:51 ET) |
| 11-Feb-2011 Weigh-in (Started: Feb. 11 2011, 09:36 ET, Last post: Feb. 12 2011, 16:52 ET) |
| Does anyone go over the limit? (Started: Jan. 25 2010, 12:49 ET, Last post: Feb. 11 2011, 17:23 ET) ...with limited foods like Allegro |
| Lost my motivation... (Started: Feb. 4 2011, 18:40 ET, Last post: Feb. 10 2011, 18:34 ET) |
| Cravings & Addictions (Started: Feb. 10 2011, 10:51 ET, Last post: Feb. 10 2011, 15:47 ET) What I discovered |
| Rapidly Rising ALT levels (Started: Feb. 9 2011, 10:57 ET, Last post: Feb. 10 2011, 14:14 ET) Dr.B Blood Tests |
| 9-Feb-2011 Weigh in (Started: Feb. 9 2011, 08:12 ET, Last post: Feb. 10 2011, 13:12 ET) |
| Danon Yogurt (Started: Feb. 8 2011, 18:58 ET, Last post: Feb. 9 2011, 21:53 ET) |
| Vacation and Self injecting Vit B12 (Started: Feb. 4 2011, 16:28 ET, Last post: Feb. 9 2011, 17:15 ET) Giving you own Vit B injections? |
| antibiotics (Started: Feb. 5 2011, 17:09 ET, Last post: Feb. 9 2011, 17:13 ET) |
| Joseph’s Flax, Oat Bran & Whole Wheat Pitas (Started: Jan. 16 2011, 22:48 ET, Last post: Feb. 9 2011, 00:59 ET) What list is this on?? |
| 7-Feb-2011 Weigh In (Started: Feb. 7 2011, 10:14 ET, Last post: Feb. 8 2011, 09:33 ET) |
| ketone burglar (Started: Jan. 29 2011, 22:20 ET, Last post: Feb. 6 2011, 15:51 ET) question |
| 04 - Feb - 2011 Weigh In (Started: Feb. 4 2011, 08:37 ET, Last post: Feb. 6 2011, 15:39 ET) |
| Injection site (Started: Feb. 4 2011, 11:46 ET, Last post: Feb. 4 2011, 12:09 ET) |
| Allowable SHAKES (Started: Feb. 2 2011, 20:12 ET, Last post: Feb. 4 2011, 11:08 ET) |
| 02-Feb-2011 Weigh In (Started: Feb. 2 2011, 10:18 ET, Last post: Feb. 3 2011, 19:17 ET) |
| Processed Proteins (Started: Dec. 16 2010, 20:48 ET, Last post: Feb. 2 2011, 11:41 ET) Shake + Allegro Cheese |
| 31-Jan-2011 Weigh-in (Started: Jan. 31 2011, 08:30 ET, Last post: Feb. 2 2011, 02:47 ET) |
| New to the forum (Started: Jan. 27 2011, 20:58 ET, Last post: Jan. 31 2011, 19:04 ET) |
| In a typical day... (Started: Jan. 19 2011, 13:36 ET, Last post: Jan. 30 2011, 16:07 ET) |
| Bad case of munchies (Started: Jan. 29 2011, 15:23 ET, Last post: Jan. 30 2011, 09:31 ET) |
| Jan 28 Weigh In (Started: Jan. 28 2011, 12:45 ET, Last post: Jan. 28 2011, 22:55 ET) Jan 28 weigh In |
| Sugar Dilemma (Started: Jan. 27 2011, 10:54 ET, Last post: Jan. 28 2011, 13:53 ET) I need your advice! |
| Just beginning! (Started: Jan. 21 2011, 11:27 ET, Last post: Jan. 27 2011, 19:58 ET) |
| 26-Jan-2011 Weigh In (Started: Jan. 26 2011, 10:15 ET, Last post: Jan. 27 2011, 16:12 ET) |
| Low Carb Grocery (Started: Jan. 24 2011, 23:34 ET, Last post: Jan. 27 2011, 11:01 ET) |
| First post! (Started: Jan. 24 2011, 11:52 ET, Last post: Jan. 26 2011, 14:07 ET) Feel like I've hit a wall |
| 24-Jan-2011 Weigh-In (Started: Jan. 24 2011, 08:34 ET, Last post: Jan. 25 2011, 14:33 ET) |
| Rainvow Trout (Started: Jan. 19 2011, 13:07 ET, Last post: Jan. 25 2011, 04:26 ET) |
| Beans (Started: Jan. 22 2011, 02:40 ET, Last post: Jan. 24 2011, 22:40 ET) Are they slowing you down? |
| 21-Jan-2011 Weigh-in (Started: Jan. 21 2011, 08:37 ET, Last post: Jan. 24 2011, 22:38 ET) |
| I'm back! (Started: Jan. 24 2011, 11:41 ET, Last post: Jan. 24 2011, 22:23 ET) |
| Measuements (has this happened to anyone else?) (Started: Jan. 21 2011, 11:53 ET, Last post: Jan. 21 2011, 19:16 ET) |
| Hello again! (Started: Jan. 10 2011, 09:23 ET, Last post: Jan. 21 2011, 11:11 ET) Restarter here |
| Evil Melba Toast (Started: Jan. 18 2011, 22:12 ET, Last post: Jan. 20 2011, 19:06 ET) Sugar addiction |
| 19-Jan-2011 Weigh In (Started: Jan. 19 2011, 10:23 ET, Last post: Jan. 20 2011, 13:19 ET) |
| eggs (Started: Jan. 19 2011, 18:03 ET, Last post: Jan. 19 2011, 20:06 ET) |
| 1/17/11 Weigh-In (Started: Jan. 17 2011, 09:36 ET, Last post: Jan. 19 2011, 13:57 ET) |
| Bread (Started: Jan. 11 2011, 12:34 ET, Last post: Jan. 18 2011, 22:33 ET) Can't locate bread |
| Roasted Garlic (Started: Jan. 18 2011, 16:43 ET, Last post: Jan. 18 2011, 19:38 ET) |
| Feel guilty (Started: Jan. 16 2011, 11:41 ET, Last post: Jan. 17 2011, 22:06 ET) |
| disappointed (Started: Jan. 17 2011, 09:45 ET, Last post: Jan. 17 2011, 22:04 ET) |
| Dreaming (Started: Jan. 13 2011, 12:06 ET, Last post: Jan. 17 2011, 11:11 ET) side effect |
| Just want to be in the 100's (Started: Jan. 14 2011, 13:09 ET, Last post: Jan. 17 2011, 09:50 ET) Under 200!!!!!!! |
| New Pita - Haddad Bakery (Started: Nov. 19 2010, 17:39 ET, Last post: Jan. 17 2011, 09:35 ET) Better than pita gourmet high protein |
| Thinking More About What I Can't Eat (Started: Jan. 11 2011, 08:40 ET, Last post: Jan. 16 2011, 19:49 ET) |
| Protein Bars - Which one do you like? (Started: Jan. 11 2011, 08:38 ET, Last post: Jan. 16 2011, 17:09 ET) |
| 1/14/11 Weigh In (Started: Jan. 14 2011, 09:37 ET, Last post: Jan. 14 2011, 22:55 ET) |
| 1/12/10 Weigh In (Started: Jan. 12 2011, 09:27 ET, Last post: Jan. 13 2011, 17:17 ET) |
| Shirataki Noodles (Started: Jan. 10 2011, 18:54 ET, Last post: Jan. 13 2011, 12:40 ET) Yam or Tofu |
| 1/10/11 Weigh In (Started: Jan. 10 2011, 09:57 ET, Last post: Jan. 12 2011, 03:33 ET) |
| Exercise?? (Started: Jan. 7 2011, 13:06 ET, Last post: Jan. 12 2011, 00:46 ET) |
| weigh in 1/05/11 (Started: Jan. 5 2011, 11:06 ET, Last post: Jan. 11 2011, 16:25 ET) |
| Blueberries (Started: Jul. 16 2010, 18:29 ET, Last post: Jan. 11 2011, 08:37 ET) Offically allowed on strict |
| Is having 2 stalks of Celery really Cheating? (Started: Jan. 8 2011, 22:40 ET, Last post: Jan. 10 2011, 23:11 ET) vegetables what is really to much |
| New to the Community (Started: Jan. 7 2011, 14:41 ET, Last post: Jan. 9 2011, 22:14 ET) |
| Eat all your food?? (Started: Jan. 5 2011, 23:46 ET, Last post: Jan. 9 2011, 22:12 ET) |
| 07-Jan-2011 Weigh In (Started: Jan. 7 2011, 10:27 ET, Last post: Jan. 9 2011, 13:34 ET) |
| Anyone else as neurotic as me? :) (Started: Sep. 13 2010, 14:00 ET, Last post: Jan. 8 2011, 00:46 ET) |
| New to the forum, started yesterday!!! (Started: Jan. 7 2011, 10:52 ET, Last post: Jan. 7 2011, 21:54 ET) Starting out.... |
| Restarted today (Started: Jan. 7 2011, 11:04 ET, Last post: Jan. 7 2011, 11:04 ET) |
| A few questions (Started: Jan. 4 2011, 18:47 ET, Last post: Jan. 6 2011, 10:54 ET) |
| weigh in 01/04/11 (Started: Jan. 4 2011, 09:15 ET, Last post: Jan. 6 2011, 10:28 ET) |
| Bread question (Started: Jan. 4 2011, 20:44 ET, Last post: Jan. 6 2011, 09:51 ET) Is this bread allowed |
| Nestea Zero (Started: Jan. 2 2011, 11:10 ET, Last post: Jan. 4 2011, 20:25 ET) |
| I blew it last night!! (Started: Jan. 1 2011, 13:29 ET, Last post: Jan. 3 2011, 01:34 ET) |
| Happy New Year Weigh In! (Started: Dec. 31 2010, 11:40 ET, Last post: Jan. 1 2011, 12:33 ET) Goodbye 2010, hello to a healthy 2011 |
| New Years Eve appy (Started: Dec. 30 2010, 15:51 ET, Last post: Dec. 31 2010, 15:22 ET) |
| 12/29/10 (Started: Dec. 29 2010, 11:54 ET, Last post: Dec. 31 2010, 00:43 ET) 2nd to last weigh-in of 2010 |
| Christmas Challenges (Started: Dec. 20 2010, 22:01 ET, Last post: Dec. 29 2010, 17:52 ET) |
| 12/24/2010 Weigh-In (Started: Dec. 24 2010, 10:25 ET, Last post: Dec. 25 2010, 18:08 ET) |
| Merry Christmas & Happy New Year (Started: Dec. 24 2010, 15:02 ET, Last post: Dec. 24 2010, 16:06 ET) and thank-you! |
| Dieting in the Bonus Round! (Started: Dec. 23 2010, 23:09 ET, Last post: Dec. 24 2010, 11:34 ET) |
| weigh in 12/27/10 (Started: Dec. 22 2010, 10:53 ET, Last post: Dec. 23 2010, 18:53 ET) |
| Celiac disease and Dr. Bernstein...options (Started: Dec. 7 2010, 19:04 ET, Last post: Dec. 23 2010, 01:13 ET) |
| New Pastry (Started: Dec. 22 2010, 10:14 ET, Last post: Dec. 22 2010, 21:31 ET) |
| My first eating out experience (Started: Dec. 21 2010, 22:59 ET, Last post: Dec. 22 2010, 12:08 ET) |
| Newbie (Started: Dec. 20 2010, 14:32 ET, Last post: Dec. 21 2010, 23:04 ET) |
| Fav Chicken Recipe?? (Started: Dec. 3 2010, 08:34 ET, Last post: Dec. 21 2010, 21:54 ET) |
| Pam(butter flavour) (Started: Dec. 20 2010, 23:09 ET, Last post: Dec. 21 2010, 21:52 ET) Allowed? Tried it? |
| Fed up (Started: Dec. 17 2010, 14:44 ET, Last post: Dec. 21 2010, 21:13 ET) |
| 12/20/2010 Weigh In (Started: Dec. 20 2010, 07:21 ET, Last post: Dec. 20 2010, 21:50 ET) |
| 12/17/2010 Weigh in (Started: Dec. 17 2010, 07:45 ET, Last post: Dec. 20 2010, 18:15 ET) |
| Cauliflower (Started: Dec. 19 2010, 13:09 ET, Last post: Dec. 20 2010, 13:16 ET) Imitation Mashed Potatoes |
| Reflecting (Started: Dec. 14 2010, 21:54 ET, Last post: Dec. 17 2010, 21:04 ET) Feeling a bit lost |
| Traveling (Started: Dec. 14 2010, 21:59 ET, Last post: Dec. 16 2010, 23:11 ET) Advice for going away |
| Dr. B Pastry Squares (Started: Dec. 12 2010, 23:46 ET, Last post: Dec. 16 2010, 16:55 ET) |
| 12/15/2010 Weigh In (Started: Dec. 15 2010, 08:28 ET, Last post: Dec. 16 2010, 13:18 ET) |
| 12/13/2010 Weigh In (Started: Dec. 13 2010, 10:21 ET, Last post: Dec. 14 2010, 21:48 ET) |
| I Lost it Today.... (Started: Dec. 8 2010, 19:40 ET, Last post: Dec. 14 2010, 17:36 ET) and not in a good way! |
| maintenance (Started: Dec. 10 2010, 16:32 ET, Last post: Dec. 14 2010, 12:44 ET) advice |
| 12/10/2010 Weigh In (Started: Dec. 10 2010, 10:39 ET, Last post: Dec. 12 2010, 09:19 ET) |
| Can I speed up weight loss...? (Started: Dec. 6 2010, 08:55 ET, Last post: Dec. 10 2010, 16:39 ET) |
| Sick with stomach virus (Started: Dec. 10 2010, 01:00 ET, Last post: Dec. 10 2010, 01:00 ET) will this mess me up? |
| 12/08/2010 Weigh In (Started: Dec. 8 2010, 08:40 ET, Last post: Dec. 9 2010, 11:48 ET) |
| 12/06/2010 Weigh In (Started: Dec. 6 2010, 08:07 ET, Last post: Dec. 7 2010, 21:24 ET) |
| what do you miss the most (Started: Dec. 3 2010, 10:09 ET, Last post: Dec. 7 2010, 21:20 ET) giving it up for dr b |
| NEW BABY !! Dec 1st (Started: Dec. 6 2010, 22:22 ET, Last post: Dec. 7 2010, 17:59 ET) new grandbaby :) |
| allegro cheese (Started: Dec. 2 2010, 22:17 ET, Last post: Dec. 5 2010, 19:50 ET) |
| sickness (Started: Nov. 30 2010, 22:42 ET, Last post: Dec. 5 2010, 18:22 ET) has this happened to anyone else |
| firming up (Started: Dec. 2 2010, 22:23 ET, Last post: Dec. 4 2010, 17:08 ET) |
| 12/03/2010 Weigh In (Started: Dec. 3 2010, 07:52 ET, Last post: Dec. 3 2010, 23:41 ET) |
| Christmas Break (Started: Dec. 2 2010, 20:07 ET, Last post: Dec. 3 2010, 17:34 ET) Trying to decide if I need one! |
| Scales (Started: Dec. 1 2010, 21:33 ET, Last post: Dec. 3 2010, 10:16 ET) |
| 12/01/2010 Weigh In (Started: Dec. 1 2010, 08:16 ET, Last post: Dec. 2 2010, 10:05 ET) |
| I Signed an RCP (Started: Nov. 22 2010, 13:23 ET, Last post: Nov. 30 2010, 23:45 ET) Now Considering a break from diet...Help |
| 11/29/2010 Weigh In (Started: Nov. 29 2010, 08:53 ET, Last post: Nov. 30 2010, 22:03 ET) |
| 11/26/10 Weigh In (Started: Nov. 26 2010, 10:06 ET, Last post: Nov. 27 2010, 00:46 ET) |
| Article on maintaining weight loss (Started: Nov. 25 2010, 20:12 ET, Last post: Nov. 26 2010, 17:59 ET) |
| Almost there but not feeling it!!! (Started: Nov. 25 2010, 12:22 ET, Last post: Nov. 26 2010, 09:10 ET) |
| FF Cheddar and Vegita Seasoning (Started: Nov. 24 2010, 10:59 ET, Last post: Nov. 26 2010, 01:11 ET) Where can I find it |
| 2 day cheat = 10 lbs?!?!! (Started: Nov. 23 2010, 15:31 ET, Last post: Nov. 25 2010, 00:06 ET) |
| 11/24/2010 Weigh In (Started: Nov. 24 2010, 10:43 ET, Last post: Nov. 24 2010, 22:41 ET) Happy Hump Day!! |
| 11/22/10 Weigh In (Started: Nov. 22 2010, 09:44 ET, Last post: Nov. 23 2010, 00:25 ET) |
| November 1st weigh in (Started: Nov. 1 2010, 07:11 ET, Last post: Nov. 22 2010, 09:52 ET) |
| I did it!!! (Started: Nov. 19 2010, 09:32 ET, Last post: Nov. 20 2010, 21:40 ET) Made my goal weight! |
| Question about goal weight (Started: Nov. 20 2010, 08:17 ET, Last post: Nov. 20 2010, 19:53 ET) |
| 11/19/2010 Weigh In (Started: Nov. 19 2010, 10:32 ET, Last post: Nov. 20 2010, 14:08 ET) |
| 2pm downer (Started: Nov. 14 2010, 18:10 ET, Last post: Nov. 20 2010, 08:15 ET) |
| cutting portion sizes... 3 to 2 (Started: Nov. 12 2010, 09:37 ET, Last post: Nov. 20 2010, 03:41 ET) |
| Dr B Products (Started: Nov. 14 2010, 12:57 ET, Last post: Nov. 20 2010, 00:11 ET) Where can I buy them |
| 11/17/2010 Weigh In (Started: Nov. 17 2010, 17:22 ET, Last post: Nov. 18 2010, 13:12 ET) |
| 11/15/2010 Weigh In (Started: Nov. 15 2010, 10:29 ET, Last post: Nov. 16 2010, 15:28 ET) |
| Any Shredders out there? (Started: Nov. 15 2010, 09:05 ET, Last post: Nov. 15 2010, 11:52 ET) |
| Help!! (Started: Nov. 8 2010, 19:29 ET, Last post: Nov. 13 2010, 23:53 ET) I've fallen off and need some support! |
| Not Sinking In (Started: Nov. 5 2010, 21:00 ET, Last post: Nov. 13 2010, 21:05 ET) Anyone else out there not accepting |
| 11/12/2010 weigh-in (Started: Nov. 12 2010, 10:06 ET, Last post: Nov. 12 2010, 18:58 ET) TGIF |
| Frustrated! (Started: Nov. 10 2010, 10:21 ET, Last post: Nov. 12 2010, 09:30 ET) |
| 11/10/2010 weigh-in (Started: Nov. 10 2010, 09:41 ET, Last post: Nov. 11 2010, 01:53 ET) Happy wednesday! |
| ProtiMax shakes (Started: Nov. 10 2010, 00:40 ET, Last post: Nov. 10 2010, 00:40 ET) Anyone know where to get them? |
| 11/08/2010 weigh-in (Started: Nov. 8 2010, 09:33 ET, Last post: Nov. 9 2010, 22:27 ET) How was your weekend? |
| Why do I love cheese so much? (Started: Nov. 7 2010, 20:15 ET, Last post: Nov. 9 2010, 09:20 ET) Cravings |
| confused about supplements (Started: Nov. 8 2010, 10:21 ET, Last post: Nov. 8 2010, 17:50 ET) |
| HUGE cheat and still in ketosis? (Started: Nov. 1 2010, 10:54 ET, Last post: Nov. 8 2010, 11:20 ET) |
| Coming Back for 7 weeks! (Started: Nov. 5 2010, 10:13 ET, Last post: Nov. 8 2010, 09:45 ET) |
| Two Weeks In (Started: Nov. 4 2010, 00:14 ET, Last post: Nov. 8 2010, 08:36 ET) Hello from a newbie |
| WINE (Started: Nov. 6 2010, 21:46 ET, Last post: Nov. 7 2010, 10:14 ET) WINE |
| 11/05/2010 weigh-in (Started: Nov. 5 2010, 09:55 ET, Last post: Nov. 7 2010, 01:25 ET) |
| Potassium (Started: Nov. 2 2010, 12:51 ET, Last post: Nov. 5 2010, 13:18 ET) |
| 03/11/2010 Weigh In (Started: Nov. 3 2010, 11:48 ET, Last post: Nov. 3 2010, 23:56 ET) |
| Feel Crapy... (Started: Nov. 2 2010, 17:59 ET, Last post: Nov. 3 2010, 16:45 ET) Crazy person... |
| Why does the diet have such a bad rep? (Started: Sep. 18 2007, 20:35 ET, Last post: Nov. 3 2010, 11:58 ET) |
| Here I go again! (Started: Oct. 25 2010, 01:28 ET, Last post: Nov. 2 2010, 05:15 ET) I'm baaaaaaaaaaack! |
| 29/10/2010 Weigh-In (Started: Oct. 29 2010, 10:27 ET, Last post: Oct. 30 2010, 09:40 ET) |
| Kraft Fat Free Cheddar (Started: Oct. 21 2010, 22:33 ET, Last post: Oct. 29 2010, 19:15 ET) |
| 27/10/2010 - Weigh Down (Started: Oct. 27 2010, 14:58 ET, Last post: Oct. 29 2010, 12:59 ET) |
| Barely Survived! (Started: Oct. 24 2010, 13:51 ET, Last post: Oct. 28 2010, 22:22 ET) Weekend |
| 25/10/2010 Weigh Down (Started: Oct. 25 2010, 07:04 ET, Last post: Oct. 27 2010, 23:00 ET) |
| The Plan (Started: Oct. 26 2010, 13:29 ET, Last post: Oct. 26 2010, 22:45 ET) Why it's worth it |
| Florida Dr.B (Started: Oct. 26 2010, 19:54 ET, Last post: Oct. 26 2010, 19:54 ET) |
| I did it! (Started: Oct. 21 2010, 18:45 ET, Last post: Oct. 24 2010, 21:34 ET) Booked my consult |
| Most Peculiar and Frustrating !! (Started: Oct. 16 2010, 03:15 ET, Last post: Oct. 24 2010, 20:55 ET) |
| 10/22/10 Weigh in (Started: Oct. 22 2010, 11:18 ET, Last post: Oct. 24 2010, 14:36 ET) |
| The moment of discovery (Started: Oct. 20 2010, 13:36 ET, Last post: Oct. 23 2010, 07:26 ET) |
| Injection Site Weight Loss? (Started: Oct. 20 2010, 16:07 ET, Last post: Oct. 22 2010, 19:17 ET) |
| Mental hurdle (Started: Oct. 18 2010, 12:21 ET, Last post: Oct. 22 2010, 18:12 ET) I've lost 15 lbs,the same 5 lbs 3 times! |
| 10/20/10 weigh-in (Started: Oct. 20 2010, 10:39 ET, Last post: Oct. 22 2010, 07:27 ET) |
| POLL : BEST SALAD DRESSING (Started: Oct. 21 2010, 16:05 ET, Last post: Oct. 21 2010, 19:50 ET) Salad |
| 10/18/2010 weigh-in (Started: Oct. 18 2010, 11:42 ET, Last post: Oct. 20 2010, 08:32 ET) |
| Breath on this diet! (Started: Oct. 14 2010, 09:28 ET, Last post: Oct. 19 2010, 21:56 ET) |
| Becel Spray in Edmonton (Started: Oct. 17 2010, 21:17 ET, Last post: Oct. 18 2010, 20:59 ET) Where can I find it? |
| 10/15/2010 Weigh In (Started: Oct. 15 2010, 07:45 ET, Last post: Oct. 17 2010, 18:27 ET) |
| Coming off a binge (Started: Oct. 4 2010, 02:22 ET, Last post: Oct. 15 2010, 23:27 ET) |
| 10/13/2010 Weigh-in (Started: Oct. 13 2010, 09:58 ET, Last post: Oct. 14 2010, 08:54 ET) for those who didn't weigh-in yesterday |
| Green Beans omitted on the BC list (Started: Oct. 13 2010, 16:56 ET, Last post: Oct. 14 2010, 03:38 ET) |
| 10-12-2010 weigh-in (Started: Oct. 12 2010, 13:11 ET, Last post: Oct. 12 2010, 21:01 ET) |
| Happy Thanksgiving (Started: Oct. 9 2010, 09:26 ET, Last post: Oct. 11 2010, 21:55 ET) |
| Dr B protein bars? (Started: Oct. 6 2010, 14:42 ET, Last post: Oct. 11 2010, 12:09 ET) |
| Overcoming Challenges (Started: Oct. 7 2010, 00:12 ET, Last post: Oct. 9 2010, 23:23 ET) |
| 10-08-2010 Weigh-in (Started: Oct. 8 2010, 09:32 ET, Last post: Oct. 8 2010, 21:18 ET) |
| finally had my physical today (Started: Oct. 5 2010, 22:26 ET, Last post: Oct. 8 2010, 12:41 ET) |
| Reflections (Started: Oct. 7 2010, 16:19 ET, Last post: Oct. 7 2010, 22:57 ET) My reflections on the Dr B Forums |
| 10-06-2010 Weigh-In (Started: Oct. 6 2010, 09:13 ET, Last post: Oct. 7 2010, 19:33 ET) |
| Betty Light Bread (Started: Oct. 7 2010, 19:27 ET, Last post: Oct. 7 2010, 19:27 ET) ON SALE |
| New Foods Added (Started: Oct. 5 2010, 11:25 ET, Last post: Oct. 7 2010, 19:03 ET) October 1st |
| So I am back . . . (Started: Sep. 27 2010, 10:59 ET, Last post: Oct. 6 2010, 23:55 ET) . . . after gaining 42 lbs ! |
| Cold Hands and Feet (Started: Oct. 4 2010, 21:21 ET, Last post: Oct. 6 2010, 20:00 ET) |
| Having a Hard Time (Started: Oct. 4 2010, 10:02 ET, Last post: Oct. 6 2010, 10:01 ET) |
| Holiday Question (Started: Oct. 5 2010, 12:10 ET, Last post: Oct. 5 2010, 21:41 ET) |
| 10-04-2010 Weigh-In (Started: Oct. 4 2010, 08:52 ET, Last post: Oct. 4 2010, 22:08 ET) |
| Pitas again (Started: Oct. 2 2010, 15:24 ET, Last post: Oct. 4 2010, 21:38 ET) |
| Keurig K-Cups? (Started: Oct. 4 2010, 14:19 ET, Last post: Oct. 4 2010, 21:27 ET) |
| Raising Metabolism? (Started: Oct. 4 2010, 10:10 ET, Last post: Oct. 4 2010, 14:20 ET) After a VLCD |
| Uncomfortable with Weightloss (Started: Sep. 28 2010, 15:14 ET, Last post: Oct. 4 2010, 11:39 ET) |
| where can I buy?? (Started: Sep. 28 2010, 21:04 ET, Last post: Oct. 4 2010, 10:35 ET) |
| 10-01-2010 Weigh In (Started: Oct. 1 2010, 08:32 ET, Last post: Oct. 4 2010, 09:46 ET) |
| First week over ! (Started: Sep. 27 2010, 18:30 ET, Last post: Oct. 4 2010, 00:34 ET) A challenging but successful week |
| Bread on sale (Started: Oct. 3 2010, 00:39 ET, Last post: Oct. 3 2010, 00:39 ET) Low carb Grocery store |
| bathroom issues (Started: Sep. 29 2010, 17:45 ET, Last post: Oct. 1 2010, 18:36 ET) the opposite of constipation |
| My last day will be Thursday! (Started: Sep. 28 2010, 15:06 ET, Last post: Oct. 1 2010, 07:29 ET) not enough $$ to continue |
| 09-29-2010 Weigh In (Started: Sep. 29 2010, 08:59 ET, Last post: Sep. 30 2010, 13:33 ET) |
| Favorite snacks/ meals (Started: Sep. 26 2010, 13:19 ET, Last post: Sep. 29 2010, 01:53 ET) |
| Reasons To Lose 100 + lbs. (Started: Sep. 23 2010, 16:14 ET, Last post: Sep. 28 2010, 21:00 ET) |
| 09-27-2010 Weigh-In (Started: Sep. 27 2010, 09:33 ET, Last post: Sep. 28 2010, 20:53 ET) |
| I am done (Started: Sep. 27 2010, 11:33 ET, Last post: Sep. 28 2010, 11:54 ET) |
| Vegit Seasoning in USA (Started: Sep. 27 2010, 16:19 ET, Last post: Sep. 28 2010, 10:30 ET) |
| I too am back.... (Started: Sep. 27 2010, 12:16 ET, Last post: Sep. 27 2010, 17:56 ET) |
| Fell off then Lost the Wagon (Started: Sep. 23 2010, 11:22 ET, Last post: Sep. 27 2010, 11:44 ET) |
| Plateau? (Started: Sep. 25 2010, 14:51 ET, Last post: Sep. 26 2010, 14:12 ET) |
| Re-thinking my decisions (Started: Sep. 23 2010, 18:07 ET, Last post: Sep. 25 2010, 17:36 ET) |
| 09-24-2010 Weigh-In (Started: Sep. 24 2010, 08:35 ET, Last post: Sep. 25 2010, 10:52 ET) |
| To exercise or not to exercise?....?.. (Started: Sep. 11 2010, 01:08 ET, Last post: Sep. 24 2010, 19:31 ET) |
| Dannon Carb Control Yogurt (Started: Sep. 23 2010, 08:43 ET, Last post: Sep. 24 2010, 19:13 ET) |
| Doctor's Appointments (Started: Sep. 23 2010, 09:04 ET, Last post: Sep. 24 2010, 13:08 ET) |
| Hanging skin (Started: Sep. 7 2010, 21:44 ET, Last post: Sep. 23 2010, 08:58 ET) |
| Rejoining (Started: Sep. 11 2010, 20:34 ET, Last post: Sep. 23 2010, 08:48 ET) Any rules for rejoining ? |
| First Dr. Visit Since Rejoining (Started: Sep. 22 2010, 20:46 ET, Last post: Sep. 23 2010, 06:40 ET) ( Not a minute too soon ) |
| Words of Support needed (Started: Sep. 17 2010, 21:24 ET, Last post: Sep. 23 2010, 06:34 ET) |
| WHEW !! First weigh in today ! (Started: Sep. 20 2010, 18:21 ET, Last post: Sep. 22 2010, 18:57 ET) |
| 09/22/2010 Weigh In (Started: Sep. 22 2010, 08:58 ET, Last post: Sep. 22 2010, 17:27 ET) |
| 09/20/2010 Weigh in (Started: Sep. 20 2010, 07:09 ET, Last post: Sep. 22 2010, 00:04 ET) |
| Had a little cheat (Started: Sep. 14 2010, 09:17 ET, Last post: Sep. 18 2010, 12:43 ET) |
| 09/17/2010 Weigh In (Started: Sep. 17 2010, 08:55 ET, Last post: Sep. 18 2010, 07:10 ET) |
| Carb consumption amount? (Started: Sep. 16 2010, 12:33 ET, Last post: Sep. 17 2010, 18:02 ET) not in ketosis again |
| disappointment (Started: Sep. 13 2010, 17:31 ET, Last post: Sep. 17 2010, 12:31 ET) dieters |
| Nurses are giving me a hard time about this.. (Started: Sep. 14 2010, 22:55 ET, Last post: Sep. 17 2010, 07:52 ET) |
| Stalled (Started: Sep. 15 2010, 12:40 ET, Last post: Sep. 16 2010, 10:23 ET) |
| 09/15/2010 Weigh In (Started: Sep. 15 2010, 09:12 ET, Last post: Sep. 15 2010, 21:35 ET) |
| MIA (Started: Sep. 15 2010, 09:49 ET, Last post: Sep. 15 2010, 15:57 ET) life happening |
| 09/13/2010 Weigh In (Started: Sep. 13 2010, 08:38 ET, Last post: Sep. 14 2010, 18:13 ET) |
| Having a hard time..... (Started: Sep. 10 2010, 20:45 ET, Last post: Sep. 14 2010, 17:24 ET) |
| Maintenance Info (Started: Sep. 10 2010, 08:50 ET, Last post: Sep. 14 2010, 09:16 ET) |
| What kind of eater are you? (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 13 2010, 10:02 ET) |
| Educational Maintenance (Started: Sep. 13 2010, 08:23 ET, Last post: Sep. 13 2010, 08:39 ET) What is it?? |
| Temporary Maintenance Question (Started: Sep. 10 2010, 09:08 ET, Last post: Sep. 13 2010, 08:38 ET) |
| What type of eater are you? (Started: Sep. 11 2010, 11:27 ET, Last post: Sep. 12 2010, 18:47 ET) |
| 09/10/10 Weigh In (Started: Sep. 10 2010, 09:05 ET, Last post: Sep. 12 2010, 09:16 ET) |
| I have a serious addictin to... (Started: Aug. 21 2010, 09:13 ET, Last post: Sep. 11 2010, 01:18 ET) |
| Staying motivated (Started: Sep. 8 2010, 23:32 ET, Last post: Sep. 11 2010, 01:05 ET) |
| Just did yoga (Started: Sep. 9 2010, 16:44 ET, Last post: Sep. 10 2010, 10:32 ET) |
| Brand new to the program! (Started: Sep. 7 2010, 18:48 ET, Last post: Sep. 10 2010, 08:54 ET) |
| Last 10-15 Pounds (Started: Sep. 7 2010, 21:19 ET, Last post: Sep. 9 2010, 16:56 ET) Losing Patience... |
| Cramping (Started: Sep. 9 2010, 10:24 ET, Last post: Sep. 9 2010, 16:31 ET) Has this ever happened to you? |
| Saw My Family Doctor (Started: Aug. 25 2010, 10:05 ET, Last post: Sep. 9 2010, 12:11 ET) |
| new goal weight (Started: Sep. 8 2010, 10:08 ET, Last post: Sep. 9 2010, 09:47 ET) just changed my ticker |
| 09/08/2010 Weigh In (Started: Sep. 8 2010, 08:12 ET, Last post: Sep. 8 2010, 22:01 ET) |
| Potassium Struggle (Started: Sep. 4 2010, 12:30 ET, Last post: Sep. 8 2010, 08:05 ET) |
| 09/07/2010 Weigh In (Started: Sep. 7 2010, 10:15 ET, Last post: Sep. 7 2010, 19:03 ET) |
| temp maintenance (Started: Sep. 3 2010, 01:12 ET, Last post: Sep. 4 2010, 18:32 ET) |
| Don't ya just love the fall.... (Started: Sep. 4 2010, 12:55 ET, Last post: Sep. 4 2010, 15:08 ET) |
| I ate something that I thought was on the list!!! (Started: Sep. 3 2010, 19:03 ET, Last post: Sep. 4 2010, 12:23 ET) |
| 09/03/2010 Weigh In (Started: Sep. 3 2010, 07:55 ET, Last post: Sep. 3 2010, 18:10 ET) |
| Mustard for Salad Dressing (Started: Sep. 1 2010, 13:34 ET, Last post: Sep. 3 2010, 14:55 ET) |
| Dry Brittle Hair/Skin (Started: Aug. 31 2010, 21:54 ET, Last post: Sep. 3 2010, 13:46 ET) |
| 09/01/10 Weigh In (Started: Sep. 1 2010, 08:03 ET, Last post: Sep. 2 2010, 11:54 ET) |
| Tip for constipation (Started: Aug. 31 2010, 15:34 ET, Last post: Sep. 1 2010, 13:31 ET) |
| 08/30/10 Weigh-in (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 18:17 ET) |
| August 30 2010 Weight in (Started: Aug. 30 2010, 09:56 ET, Last post: Aug. 30 2010, 15:37 ET) |
| going it alone (Started: Jul. 13 2010, 21:29 ET, Last post: Aug. 30 2010, 13:30 ET) |
| 08/27/2010 Weigh In (Started: Aug. 27 2010, 08:36 ET, Last post: Aug. 28 2010, 20:30 ET) |
| Frightening Experience can anyone relate (Started: Aug. 20 2010, 09:01 ET, Last post: Aug. 27 2010, 17:26 ET) |
| Ladies - TOM weigh-ins (Started: Aug. 20 2010, 07:48 ET, Last post: Aug. 27 2010, 14:06 ET) |
| 8/27/2010 Weigh In (Started: Aug. 27 2010, 08:38 ET, Last post: Aug. 27 2010, 13:00 ET) TGIF!!!! |
| Financial weight loss? (Started: Aug. 27 2010, 07:38 ET, Last post: Aug. 27 2010, 08:33 ET) weight loss |
| Missed Menstrual Cycle? (Started: Aug. 23 2010, 16:55 ET, Last post: Aug. 27 2010, 07:28 ET) |
| What are you eating for dinner tonight? (Started: Aug. 19 2010, 16:12 ET, Last post: Aug. 26 2010, 20:05 ET) |
| 08/25/2010 Weigh In (Started: Aug. 25 2010, 10:05 ET, Last post: Aug. 26 2010, 15:17 ET) |
| another newbie here... (Started: Aug. 25 2010, 18:02 ET, Last post: Aug. 26 2010, 08:59 ET) |
| Starving Today! Help! (Started: Aug. 23 2010, 19:08 ET, Last post: Aug. 24 2010, 18:09 ET) |
| How to survive a wedding? (Started: Aug. 20 2010, 19:55 ET, Last post: Aug. 24 2010, 17:25 ET) |
| Thought-provoking article... (Started: Aug. 24 2010, 00:17 ET, Last post: Aug. 24 2010, 17:16 ET) ...about the dangers of yo-yo dieting |
| losing the fat clothes (Started: Aug. 22 2010, 14:30 ET, Last post: Aug. 24 2010, 17:15 ET) |
| Protein Bars (Started: Aug. 14 2010, 10:31 ET, Last post: Aug. 24 2010, 17:11 ET) other than Dr.Bernstein brand |
| 08/23/2010 Weigh In (Started: Aug. 23 2010, 08:15 ET, Last post: Aug. 24 2010, 14:35 ET) |
| I CHEATED FOR THE FIRST TIME (Started: Jul. 12 2010, 09:50 ET, Last post: Aug. 23 2010, 12:57 ET) I FEEL HORRIBLE |
| Need to find Accountability (Started: Aug. 22 2010, 07:49 ET, Last post: Aug. 22 2010, 21:00 ET) |
| 08/20/2010 weigh in (Started: Aug. 20 2010, 08:59 ET, Last post: Aug. 20 2010, 21:34 ET) |
| Injection Location (Started: Aug. 18 2010, 12:44 ET, Last post: Aug. 20 2010, 12:45 ET) |
| Kids say the darndest things (Started: Aug. 19 2010, 18:08 ET, Last post: Aug. 20 2010, 08:44 ET) |
| Anti-Depressants on Strict? (Started: Aug. 17 2010, 22:21 ET, Last post: Aug. 19 2010, 09:06 ET) |
| 08/18/2010 weigh-in (Started: Aug. 18 2010, 08:32 ET, Last post: Aug. 19 2010, 08:55 ET) |
| Where do you get stabbed? (Started: Aug. 18 2010, 11:34 ET, Last post: Aug. 19 2010, 07:59 ET) |
| I'm new to the board (Started: Aug. 18 2010, 08:57 ET, Last post: Aug. 19 2010, 07:46 ET) Introduction |
| Average weekly loss (Started: Aug. 18 2010, 10:56 ET, Last post: Aug. 18 2010, 15:02 ET) |
| Starting tomorrow (Started: Aug. 16 2010, 10:49 ET, Last post: Aug. 18 2010, 14:45 ET) First weigh-in tomorrow |
| 08/16/2010 weigh in (Started: Aug. 16 2010, 08:47 ET, Last post: Aug. 18 2010, 09:02 ET) |
| question about the third and fourth week (Started: Aug. 12 2010, 11:45 ET, Last post: Aug. 18 2010, 07:40 ET) |
| 08/11/2010 weigh-in (Started: Aug. 11 2010, 07:48 ET, Last post: Aug. 18 2010, 07:21 ET) |
| constipation? (Started: Jul. 30 2010, 10:58 ET, Last post: Aug. 17 2010, 19:51 ET) any suggestions.... |
| Pam Spray? (Started: Aug. 14 2010, 20:28 ET, Last post: Aug. 15 2010, 12:49 ET) |
| 08/13/2010 weigh-in (Started: Aug. 13 2010, 08:07 ET, Last post: Aug. 14 2010, 09:47 ET) |
| Losing but not in ketosis (Started: Aug. 13 2010, 13:55 ET, Last post: Aug. 14 2010, 09:25 ET) is that good or bad? |
| Almost on maintenance!!! (Started: Aug. 13 2010, 13:27 ET, Last post: Aug. 13 2010, 13:56 ET) I'm so close and need more motivation! |
| Gratifying comments (Started: Aug. 8 2010, 16:26 ET, Last post: Aug. 13 2010, 07:39 ET) Neighbors not sure it's me! |
| Dr B soups (Started: Aug. 10 2010, 13:19 ET, Last post: Aug. 11 2010, 09:27 ET) |
| alcohol on strict...experiences? (Started: Jul. 31 2010, 23:49 ET, Last post: Aug. 11 2010, 09:24 ET) |
| So I cheated - unrepentant (Started: Aug. 5 2010, 12:50 ET, Last post: Aug. 10 2010, 14:48 ET) |
| 08/09/2010 weigh-in (Started: Aug. 9 2010, 07:50 ET, Last post: Aug. 10 2010, 13:15 ET) |
| Trying to Resist Weighing Myself at Home (Started: Aug. 8 2010, 21:56 ET, Last post: Aug. 10 2010, 12:06 ET) |
| New to the forum (Started: Aug. 7 2010, 08:58 ET, Last post: Aug. 9 2010, 19:44 ET) introduction |
| Calcium Supplements - Dangerous? (Started: Aug. 6 2010, 12:00 ET, Last post: Aug. 9 2010, 18:06 ET) |
| I'm back! (Started: Aug. 8 2010, 07:53 ET, Last post: Aug. 9 2010, 17:19 ET) |
| Not Feeling It Today (Started: Aug. 6 2010, 22:15 ET, Last post: Aug. 9 2010, 10:27 ET) Struggling Today |
| Where to find? (Started: Aug. 7 2010, 18:34 ET, Last post: Aug. 9 2010, 09:57 ET) |
| endocrinologist? (Started: Aug. 5 2010, 16:24 ET, Last post: Aug. 8 2010, 22:02 ET) Does everyone have an appt to see one? |
| 08/06/2010 weigh-in (Started: Aug. 6 2010, 09:26 ET, Last post: Aug. 7 2010, 12:52 ET) |
| Bread - Where to find?? (Started: Aug. 3 2010, 17:03 ET, Last post: Aug. 6 2010, 17:48 ET) |
| 08/04/2010 weigh-in (Started: Aug. 4 2010, 10:13 ET, Last post: Aug. 5 2010, 18:34 ET) for those who didn't weigh-in yesterday |
| Yikes!! (Started: Aug. 1 2010, 18:09 ET, Last post: Aug. 5 2010, 16:51 ET) |
| 8/3/2010 Weigh In (Started: Aug. 3 2010, 08:30 ET, Last post: Aug. 5 2010, 11:36 ET) |
| Too late to eat? (Started: Aug. 3 2010, 21:08 ET, Last post: Aug. 4 2010, 15:38 ET) |
| Back for a month....TUNE UP! :) (Started: Aug. 2 2010, 22:02 ET, Last post: Aug. 3 2010, 13:54 ET) |
| Starting to get anxious re: all the re-joins! (Started: May 27 2010, 15:08 ET, Last post: Aug. 3 2010, 12:44 ET) How to break the cycle? |
| New Here (Started: Aug. 1 2010, 14:42 ET, Last post: Aug. 3 2010, 08:13 ET) 4 days in |
| Doctor Appointment (Started: Aug. 2 2010, 08:41 ET, Last post: Aug. 2 2010, 10:30 ET) What does it entail? |
| Club Soda (Started: Aug. 1 2010, 21:27 ET, Last post: Aug. 1 2010, 21:35 ET) |
| Bad Breath (Started: Aug. 1 2010, 09:46 ET, Last post: Aug. 1 2010, 10:25 ET) |
| Shiritaki Noodles? (Started: Jul. 28 2010, 21:12 ET, Last post: Jul. 31 2010, 23:01 ET) |
| 07/30/2010 weigh in (Started: Jul. 30 2010, 09:02 ET, Last post: Jul. 31 2010, 14:52 ET) |
| some inspiration/encouragement for us all.... (Started: Jul. 30 2010, 17:56 ET, Last post: Jul. 30 2010, 18:50 ET) |
| Not Hungry/Get Full Fast (Started: Jul. 29 2010, 20:02 ET, Last post: Jul. 30 2010, 18:12 ET) |
| Very disappointed (Started: Jul. 29 2010, 11:46 ET, Last post: Jul. 30 2010, 15:02 ET) had to cancel my maintenance consult |
| 07/26 weigh in (Started: Jul. 26 2010, 08:52 ET, Last post: Jul. 30 2010, 07:15 ET) |
| Weigh In - July 28th (Started: Jul. 28 2010, 06:30 ET, Last post: Jul. 29 2010, 09:06 ET) |
| What's wrong with me- why won't I do it? (Started: Jul. 26 2010, 23:07 ET, Last post: Jul. 28 2010, 21:26 ET) Constant cheating |
| Need Help with Cooking Class! (Started: Jul. 26 2010, 19:26 ET, Last post: Jul. 28 2010, 16:23 ET) advice requested |
| Is it normal to lose just over 2lbs a week? (Started: Jul. 26 2010, 15:12 ET, Last post: Jul. 28 2010, 14:13 ET) |
| How many servings is becel butter spray? (Started: Jul. 26 2010, 21:40 ET, Last post: Jul. 27 2010, 21:27 ET) |
| Back For A Tune-UP (Started: Jul. 24 2010, 09:18 ET, Last post: Jul. 27 2010, 17:36 ET) |
| where to buy cremora cream sub in van or burnaby? (Started: Jul. 26 2010, 18:47 ET, Last post: Jul. 27 2010, 14:27 ET) |
| I cheated big time last nite (Started: Jul. 24 2010, 12:41 ET, Last post: Jul. 27 2010, 00:38 ET) |
| Little things that motivate (Started: Jul. 23 2010, 16:15 ET, Last post: Jul. 27 2010, 00:32 ET) |
| Conversation with Nurse (Started: Jul. 26 2010, 09:48 ET, Last post: Jul. 27 2010, 00:25 ET) About Quiting Smoking...or not! |
| Nightshift?!?!?! (Started: Jul. 5 2010, 19:25 ET, Last post: Jul. 26 2010, 10:41 ET) Anyone offer suggestions? |
| help...bernstein without b shots ? (Started: Jul. 21 2010, 19:01 ET, Last post: Jul. 25 2010, 19:22 ET) |
| 07/23/2010 weigh in (Started: Jul. 23 2010, 09:43 ET, Last post: Jul. 25 2010, 12:56 ET) |
| Becel Butter Spray (Started: Jul. 14 2010, 09:57 ET, Last post: Jul. 24 2010, 19:19 ET) I found it!!! |
| Apples = Bad?? (Started: Jul. 21 2010, 16:42 ET, Last post: Jul. 23 2010, 16:49 ET) |
| Re-start (Started: Jul. 22 2010, 15:32 ET, Last post: Jul. 23 2010, 09:51 ET) |
| Protien powder etc (Started: Jul. 21 2010, 18:39 ET, Last post: Jul. 22 2010, 08:24 ET) |
| 7/21/2010 weigh in (Started: Jul. 21 2010, 07:40 ET, Last post: Jul. 21 2010, 22:45 ET) weigh in |
| New in Cowtown (Started: Jul. 7 2010, 23:35 ET, Last post: Jul. 21 2010, 15:10 ET) Just starting out |
| Booked my maintenance appointment!! (Started: Jul. 19 2010, 17:42 ET, Last post: Jul. 21 2010, 14:32 ET) I DID IT!! |
| When can you start maintenance? (Started: Jul. 19 2010, 17:21 ET, Last post: Jul. 21 2010, 11:45 ET) Am a bit confused! |
| What do you do when you have holidays? (Started: Jul. 20 2010, 23:42 ET, Last post: Jul. 21 2010, 00:08 ET) |
| Maintenance- Day 4 (Started: Jul. 20 2010, 13:55 ET, Last post: Jul. 20 2010, 23:39 ET) For my fellow stricters :o) |
| Goodbye to Strict (Started: Jul. 19 2010, 11:19 ET, Last post: Jul. 20 2010, 08:03 ET) |
| Low Carb Ketchup (Started: Jul. 15 2010, 15:29 ET, Last post: Jul. 20 2010, 07:56 ET) Has anyone tried it? |
| 7/19/2010 Weigh In (Started: Jul. 19 2010, 10:17 ET, Last post: Jul. 19 2010, 21:56 ET) After the Weekend.... |
| What Happens if you want to take a break? (Started: Jul. 19 2010, 10:41 ET, Last post: Jul. 19 2010, 21:18 ET) From the diet? |
| Went shopping! (Started: Jul. 18 2010, 10:58 ET, Last post: Jul. 19 2010, 14:14 ET) |
| More Info on Stalls (Started: Jul. 16 2010, 14:30 ET, Last post: Jul. 19 2010, 08:21 ET) |
| Weight Loss Aids (Started: Jul. 18 2010, 02:41 ET, Last post: Jul. 18 2010, 12:38 ET) Does anyone use them? |
| Motivation for everyone! :) (Started: Jul. 15 2010, 10:08 ET, Last post: Jul. 17 2010, 18:53 ET) For those whose weight loss has stalled! |
| 7/16/10 Weigh in (Started: Jul. 16 2010, 08:08 ET, Last post: Jul. 17 2010, 18:49 ET) |
| Has anyone tried Pilates while on strict? (Started: Jul. 15 2010, 11:42 ET, Last post: Jul. 17 2010, 02:13 ET) |
| 3 proteins (Started: Jul. 13 2010, 10:41 ET, Last post: Jul. 16 2010, 11:20 ET) |
| Green Tea (Started: Jul. 15 2010, 14:34 ET, Last post: Jul. 16 2010, 10:56 ET) |
| Acne (Started: Jul. 15 2010, 08:13 ET, Last post: Jul. 16 2010, 10:04 ET) |
| Vacation Strategies? (Started: Jul. 12 2010, 19:38 ET, Last post: Jul. 15 2010, 11:29 ET) help for the all inclusive vacationer |
| 07/14/2010 weigh-in (Started: Jul. 14 2010, 09:16 ET, Last post: Jul. 15 2010, 09:43 ET) |
| 7/12/2010 Weigh In (Started: Jul. 12 2010, 09:48 ET, Last post: Jul. 14 2010, 07:06 ET) |
| Back from Vacation and Starting Over.... (Started: Jul. 11 2010, 20:59 ET, Last post: Jul. 13 2010, 14:21 ET) Went off the wagon big time:-( |
| I need motivation.. (Started: Jul. 12 2010, 10:41 ET, Last post: Jul. 13 2010, 13:20 ET) I only went down 0.2lbs last week.. |
| having weighloss stalls already (Started: Jul. 10 2007, 10:37 ET, Last post: Jul. 13 2010, 13:09 ET) only been on diet 6 weeks |
| weight gain ? (Started: Jul. 11 2010, 22:47 ET, Last post: Jul. 12 2010, 19:53 ET) |
| Bad news - my clinic closed (Started: Jul. 12 2010, 14:30 ET, Last post: Jul. 12 2010, 19:15 ET) |
| 2 Week Goal (Started: Jul. 12 2010, 13:02 ET, Last post: Jul. 12 2010, 14:02 ET) |
| New Guy (Started: Jul. 10 2010, 08:16 ET, Last post: Jul. 12 2010, 13:29 ET) |
| 07/07/2010 Weigh in (Started: Jul. 7 2010, 09:40 ET, Last post: Jul. 11 2010, 12:16 ET) |
| ticker (Started: Jul. 10 2010, 21:33 ET, Last post: Jul. 10 2010, 23:51 ET) do I have the right ticker now?? |
| Weigh In July 9 2010 (Started: Jul. 9 2010, 13:22 ET, Last post: Jul. 10 2010, 22:56 ET) How are you all doing? |
| 06/30/2010 - Weigh In!! (Started: Jun. 30 2010, 08:48 ET, Last post: Jul. 9 2010, 08:13 ET) How did everyone do today?? |
| A few questions? (Started: Jul. 6 2010, 03:40 ET, Last post: Jul. 8 2010, 13:09 ET) Weighing food, fruits, carbs & excercise |
| Was this a crazy thing to do??? (Started: Jul. 7 2010, 13:23 ET, Last post: Jul. 8 2010, 09:22 ET) motivation or stupidity? |
| 07/05/2010 Weigh-in (Started: Jul. 5 2010, 09:55 ET, Last post: Jul. 8 2010, 09:14 ET) how did everyone do over the long w/e? |
| Beer! (Started: Jul. 7 2010, 13:14 ET, Last post: Jul. 7 2010, 15:40 ET) |
| Weigh-in 7/7/2010 (Started: Jul. 7 2010, 09:42 ET, Last post: Jul. 7 2010, 13:06 ET) What Happened! |
| super stressful week (Started: Jul. 2 2010, 09:23 ET, Last post: Jul. 5 2010, 18:50 ET) life's stresses |
| Summer Newbies: July 5th (Started: Jul. 5 2010, 14:06 ET, Last post: Jul. 5 2010, 15:35 ET) How'd you do over long weekend?? |
| Yummy Apple (Started: Jul. 1 2010, 13:39 ET, Last post: Jul. 5 2010, 13:02 ET) |
| Summer Newbies: July 2nd (Started: Jul. 2 2010, 12:44 ET, Last post: Jul. 5 2010, 10:37 ET) |
| Lightheaded / Dizzy (Started: Jun. 29 2010, 08:27 ET, Last post: Jul. 5 2010, 10:01 ET) Why? |
| Pigeon Beans (Started: Jul. 5 2010, 01:18 ET, Last post: Jul. 5 2010, 01:44 ET) ??? |
| Plethora of cookies (Started: Jul. 3 2010, 10:27 ET, Last post: Jul. 4 2010, 17:34 ET) finding your peace |
| 02/07/2010 weigh in (Started: Jul. 2 2010, 09:54 ET, Last post: Jul. 3 2010, 13:24 ET) |
| Retail Therapy (Started: Jun. 27 2010, 14:58 ET, Last post: Jul. 2 2010, 20:22 ET) |
| Newbie saying Hi! & charting progress form today! (Started: Jun. 26 2010, 11:01 ET, Last post: Jul. 2 2010, 12:25 ET) New member on Dr B saying 'Hi' to All |
| I'm stuck and can't seem to get out! (Started: Jul. 1 2010, 10:49 ET, Last post: Jul. 2 2010, 12:22 ET) stalling... |
| RESTARTING! (Started: Jun. 26 2010, 23:37 ET, Last post: Jul. 1 2010, 00:59 ET) |
| salad dressing (Started: Jun. 30 2010, 13:19 ET, Last post: Jun. 30 2010, 22:23 ET) |
| Summer Newbies: Week 4 (Started: Jun. 29 2010, 09:40 ET, Last post: Jun. 30 2010, 09:43 ET) Back from a mini vacation! |
| My Dr appointment (Started: Jun. 28 2010, 14:48 ET, Last post: Jun. 30 2010, 09:35 ET) |
| 06/28/2010 - Weigh In (Started: Jun. 28 2010, 09:31 ET, Last post: Jun. 29 2010, 12:29 ET) |
| Nestea Packets (Started: Jun. 28 2010, 17:18 ET, Last post: Jun. 28 2010, 22:59 ET) Are they allowed? |
| New Member (Started: Jun. 27 2010, 14:50 ET, Last post: Jun. 28 2010, 21:45 ET) Saying Hi for the first time |
| Does anyone know where I can buy these? (Started: Jun. 28 2010, 15:51 ET, Last post: Jun. 28 2010, 17:26 ET) shirt / skirt clips? |
| Urine Samples (Started: Jun. 27 2010, 22:19 ET, Last post: Jun. 28 2010, 15:29 ET) |
| I am new, and excited about this forum! (Started: Jun. 26 2010, 12:46 ET, Last post: Jun. 28 2010, 11:45 ET) Introduction. |
| On Temporary Maintenance..... (Started: Jun. 28 2010, 00:48 ET, Last post: Jun. 28 2010, 00:48 ET) and Feeling Flabby! |
| What extras can I eat on temporary maintenance? (Started: Jun. 25 2010, 23:15 ET, Last post: Jun. 26 2010, 22:42 ET) Going on vacation in a week, help! |
| 06/25/2010 Weigh-in (Started: Jun. 25 2010, 07:58 ET, Last post: Jun. 25 2010, 22:25 ET) I know everyone had a good day :) |
| Self-Sabotaging (Started: Jun. 21 2010, 11:05 ET, Last post: Jun. 25 2010, 18:17 ET) |
| Canned Beans/Peas/Lentils (Started: Jun. 21 2010, 13:40 ET, Last post: Jun. 25 2010, 14:44 ET) |
| mmm just had an awesome lunch (Started: Jun. 25 2010, 12:59 ET, Last post: Jun. 25 2010, 14:12 ET) |
| Girl Question TOM (Started: Jun. 22 2010, 13:52 ET, Last post: Jun. 24 2010, 22:19 ET) |
| Baffled about what plan I'm on?? (Started: Jun. 23 2010, 20:31 ET, Last post: Jun. 24 2010, 14:48 ET) Clinic called to clarify |
| 06/23/2010 Weigh in (Started: Jun. 23 2010, 11:58 ET, Last post: Jun. 24 2010, 00:07 ET) Are we all down? |
| Question about Dry Skin / Lips? (Started: Jun. 23 2010, 18:17 ET, Last post: Jun. 23 2010, 18:29 ET) why doesn't the water / liquid help? |
| Off to Vegas and nervous as heck! (Started: Jun. 18 2010, 17:24 ET, Last post: Jun. 23 2010, 17:33 ET) sin city = no cheating |
| 06/23/10 Weigh in (Started: Jun. 23 2010, 12:03 ET, Last post: Jun. 23 2010, 15:52 ET) Doing the 5 happy dance! |
| Question about taking potassium pills (Started: Jun. 23 2010, 13:31 ET, Last post: Jun. 23 2010, 15:51 ET) |
| Let me introduce myself..... (Started: Jun. 22 2010, 22:33 ET, Last post: Jun. 23 2010, 15:46 ET) Excited to be a part of this forum! |
| Summer Newbies: Week 3 (Started: Jun. 21 2010, 10:40 ET, Last post: Jun. 23 2010, 13:28 ET) |
| It's been a looooongggg time! (Started: Jun. 22 2010, 20:02 ET, Last post: Jun. 23 2010, 08:40 ET) |
| questions about amounts... (Started: Jun. 20 2010, 16:53 ET, Last post: Jun. 23 2010, 08:36 ET) |
| Still here! (Started: Jun. 22 2010, 00:08 ET, Last post: Jun. 23 2010, 08:10 ET) |
| hunger pains (Started: Jun. 22 2010, 09:30 ET, Last post: Jun. 22 2010, 20:09 ET) what to do.... |
| Does half your liquids have to be water? (Started: Jun. 22 2010, 08:45 ET, Last post: Jun. 22 2010, 18:28 ET) How does this impact weight loss? |
| First Doctors Appointment (Started: Jun. 22 2010, 09:48 ET, Last post: Jun. 22 2010, 18:02 ET) Nervous! |
| Frickin' exercise (Started: Jun. 7 2010, 15:18 ET, Last post: Jun. 22 2010, 16:35 ET) |
| Allegro Cheese (Started: Jun. 21 2010, 14:53 ET, Last post: Jun. 22 2010, 12:26 ET) |
| Monday 6/21/2010 Weigh-In (Started: Jun. 21 2010, 12:29 ET, Last post: Jun. 22 2010, 11:54 ET) You know what to do! |
| Pot Luck (Started: Jun. 22 2010, 00:47 ET, Last post: Jun. 22 2010, 11:32 ET) What to bring?? |
| Sorry I've been MIA for 10 days (Started: Jun. 9 2010, 19:51 ET, Last post: Jun. 21 2010, 19:48 ET) moved and went totally off the wall |
| Suggestions please! (Started: Jun. 19 2010, 20:44 ET, Last post: Jun. 21 2010, 10:45 ET) soft food & liquids |
| Protein Powders (Started: Jun. 18 2010, 00:03 ET, Last post: Jun. 18 2010, 16:11 ET) Has ne1 tried the ones on approved list? |
| Summer Newbies: Week 2 (Started: Jun. 14 2010, 13:21 ET, Last post: Jun. 18 2010, 15:27 ET) |
| Not feeling well today...is this normal?? (Started: Jun. 17 2010, 16:09 ET, Last post: Jun. 18 2010, 14:58 ET) having physical complications |
| Becel Spray (Started: Jun. 18 2010, 13:24 ET, Last post: Jun. 18 2010, 14:42 ET) |
| Some thoughts.. (Started: Jun. 17 2010, 14:19 ET, Last post: Jun. 18 2010, 00:52 ET) |
| Low Carb Grocery (Started: Jun. 15 2010, 13:07 ET, Last post: Jun. 17 2010, 22:22 ET) Got my Pitas!! FAST |
| HELP!!! HIVES!!! (Started: Jun. 17 2010, 13:27 ET, Last post: Jun. 17 2010, 16:05 ET) has ne1 had hives while on dr. B??? |
| Mashed Cauliflower (Started: Jun. 17 2010, 10:26 ET, Last post: Jun. 17 2010, 14:25 ET) Tried it..... |
| Summer Newbies: Week 2 (Started: Jun. 17 2010, 09:12 ET, Last post: Jun. 17 2010, 12:35 ET) |
| Hello & Shallots (Started: Jun. 14 2010, 20:32 ET, Last post: Jun. 17 2010, 12:01 ET) |
| Tuna Quantity?? (Started: Jun. 15 2010, 13:26 ET, Last post: Jun. 17 2010, 11:41 ET) |
| New Food List (Started: Jun. 11 2010, 19:01 ET, Last post: Jun. 15 2010, 13:54 ET) Chicken Broth Limited |
| I survived my birthday! (Started: Jun. 15 2010, 12:13 ET, Last post: Jun. 15 2010, 13:43 ET) |
| Jello (Started: Jun. 14 2010, 09:45 ET, Last post: Jun. 14 2010, 14:58 ET) Serving Size Changed on New Food List |
| Summer Newbies! (Started: Jun. 11 2010, 12:40 ET, Last post: Jun. 14 2010, 10:13 ET) Weekly discussion for summer newbies! |
| Help :( (Started: Jun. 10 2010, 09:32 ET, Last post: Jun. 14 2010, 09:41 ET) |
| I said no thank you (Started: Jun. 14 2010, 00:50 ET, Last post: Jun. 14 2010, 09:33 ET) |
| Summer Newbies: Having Difficulty (Started: Jun. 13 2010, 13:21 ET, Last post: Jun. 14 2010, 09:26 ET) I am struggling.. |
| Restarting (Started: Jun. 13 2010, 19:11 ET, Last post: Jun. 14 2010, 01:06 ET) Tuesday June 15 |
| Cheated then had diarrhea (Started: Jun. 13 2010, 10:09 ET, Last post: Jun. 13 2010, 19:07 ET) |
| Friday 6/11/2010 Weigh-In (Started: Jun. 11 2010, 09:39 ET, Last post: Jun. 12 2010, 19:17 ET) |
| Started a Bad Habit (Started: Jun. 10 2010, 23:08 ET, Last post: Jun. 11 2010, 16:51 ET) |
| How do I (Started: Jun. 11 2010, 14:28 ET, Last post: Jun. 11 2010, 15:10 ET) ? |
| Anxious... (Started: Jun. 10 2010, 19:30 ET, Last post: Jun. 11 2010, 11:51 ET) |
| Went on vacation (Started: Jun. 10 2010, 21:10 ET, Last post: Jun. 11 2010, 09:44 ET) the results are in!!! |
| GoldSeal Smoked Light Tuna Slices? (Started: Jun. 9 2010, 10:31 ET, Last post: Jun. 11 2010, 09:40 ET) Serving Size |
| Motivation Advice? (Started: Jun. 10 2010, 09:36 ET, Last post: Jun. 10 2010, 12:43 ET) |
| Scared & Working Out! (Started: Jun. 7 2010, 17:38 ET, Last post: Jun. 10 2010, 11:37 ET) |
| Hey all, I'm back again (Started: Jun. 9 2010, 17:32 ET, Last post: Jun. 10 2010, 09:55 ET) |
| 6/7/2010 - Weigh In (Started: Jun. 7 2010, 08:23 ET, Last post: Jun. 9 2010, 19:19 ET) How did you all do? |
| Such a small thing but so exciting! (Started: Jun. 3 2010, 18:58 ET, Last post: Jun. 9 2010, 16:51 ET) my first sandwich..so yummy! |
| Another Newbie (Started: Jun. 2 2010, 20:09 ET, Last post: Jun. 9 2010, 16:31 ET) Just introducing myself to the group |
| My weight loss has stalled :( (Started: Jun. 5 2010, 14:12 ET, Last post: Jun. 9 2010, 16:15 ET) |
| Im a newbie!!! Just want to say Hi!! (Started: Jun. 8 2010, 23:18 ET, Last post: Jun. 9 2010, 08:33 ET) Newbie |
| Ouch!!! (Started: Jun. 8 2010, 11:49 ET, Last post: Jun. 9 2010, 08:29 ET) Shot Question |
| B6 & B12 Injections covered (just found out) (Started: Jun. 8 2010, 15:27 ET, Last post: Jun. 9 2010, 08:23 ET) Soooo Confused |
| Hi I'm New (Started: Jun. 8 2010, 11:53 ET, Last post: Jun. 9 2010, 08:01 ET) Hi I'm New |
| New to the Forum...Sort of New to Dr. B (Started: Jun. 6 2010, 20:00 ET, Last post: Jun. 8 2010, 19:18 ET) My Story/Question to the Dr. B Veterans |
| I Hate Office Parties!!!! (Started: Jun. 8 2010, 11:45 ET, Last post: Jun. 8 2010, 18:49 ET) But its your birthday..........grrr |
| Before and after Pics (Started: Jun. 8 2010, 14:48 ET, Last post: Jun. 8 2010, 15:24 ET) |
| Roll Free and loving it! (Started: Jun. 7 2010, 18:46 ET, Last post: Jun. 8 2010, 14:33 ET) small thing to celebrate |
| Bellingham shopping for diet food (Started: Jun. 8 2010, 11:57 ET, Last post: Jun. 8 2010, 14:05 ET) Eating junk |
| Treadmill- weight adjusting (Started: Jun. 8 2010, 10:46 ET, Last post: Jun. 8 2010, 12:15 ET) |
| New Member :) (Started: Jun. 8 2010, 09:30 ET, Last post: Jun. 8 2010, 11:04 ET) My Storey/Introduction |
| For you Wii owners (Started: Jun. 7 2010, 11:13 ET, Last post: Jun. 7 2010, 11:40 ET) |
| 06/04/2010 (Started: Jun. 4 2010, 07:30 ET, Last post: Jun. 6 2010, 21:24 ET) Weigh-in How Did You All Do |
| Help! Extremely fatigued. (Started: Jun. 5 2010, 22:30 ET, Last post: Jun. 6 2010, 08:48 ET) |
| The Weekend - And I don't Have Potassium (Started: Jun. 5 2010, 09:47 ET, Last post: Jun. 5 2010, 15:46 ET) What do I do???? |
| I Have a Decision to Make (Started: Jun. 4 2010, 07:35 ET, Last post: Jun. 4 2010, 12:37 ET) Advise needed |
| Long time peeping tom :) (Started: Jun. 3 2010, 02:42 ET, Last post: Jun. 4 2010, 12:27 ET) |
| adult acne? (Started: Jun. 3 2010, 20:09 ET, Last post: Jun. 3 2010, 21:57 ET) |
| 06/02/2010 Weigh In (Started: Jun. 2 2010, 12:05 ET, Last post: Jun. 3 2010, 10:30 ET) How did everyone do? |
| Day 1 (Started: Jun. 2 2010, 15:33 ET, Last post: Jun. 2 2010, 21:33 ET) |
| A quick hello and fun update (Started: Jun. 1 2010, 17:26 ET, Last post: Jun. 2 2010, 20:23 ET) |
| Temporary Maintenance (Started: Jun. 2 2010, 00:58 ET, Last post: Jun. 2 2010, 14:29 ET) Apparently I'm on it...what does it mean |
| Gym work out (Started: May 31 2010, 07:58 ET, Last post: Jun. 2 2010, 01:12 ET) should we be doing this on Bernstein? |
| I'm BACK! (Started: Jun. 1 2010, 15:01 ET, Last post: Jun. 1 2010, 22:26 ET) 4 months off :) |
| 05/31/2010 Weigh In (Started: May 31 2010, 10:06 ET, Last post: Jun. 1 2010, 14:49 ET) |
| pondering from the ponderosa (Started: May 31 2010, 23:11 ET, Last post: Jun. 1 2010, 14:29 ET) |
| Thinking of Taking A Break (Started: May 28 2010, 22:09 ET, Last post: Jun. 1 2010, 13:37 ET) |
| Hi all from a Newbie! (Started: May 31 2010, 13:24 ET, Last post: Jun. 1 2010, 12:19 ET) new to Dr.B |
| Swimsuit Shopping?? (Started: May 28 2010, 15:25 ET, Last post: May 31 2010, 21:15 ET) |
| Back....once again (Started: May 25 2010, 20:21 ET, Last post: May 31 2010, 10:56 ET) Restarting tomorrow |
| Time of the month (Started: May 30 2010, 21:09 ET, Last post: May 30 2010, 23:14 ET) |
| May have to end soon (Started: May 15 2010, 23:18 ET, Last post: May 30 2010, 22:33 ET) |
| No Chairs???? (Started: May 28 2010, 18:33 ET, Last post: May 30 2010, 18:15 ET) |
| 05/28/2010 Weigh-in (Started: May 28 2010, 08:50 ET, Last post: May 29 2010, 21:04 ET) |
| I have lost focus!! (Started: May 25 2010, 11:11 ET, Last post: May 29 2010, 14:24 ET) I just cannot seem to get back on track! |
| travelling for 5 days (Started: May 28 2010, 11:44 ET, Last post: May 29 2010, 07:19 ET) and worried about the impact |
| Eating 16 oz of veggies at once? (Started: May 27 2010, 23:56 ET, Last post: May 28 2010, 17:13 ET) |
| 05/25 & 05/26 2010 weigh in (Started: May 25 2010, 09:48 ET, Last post: May 26 2010, 22:00 ET) |
| Bikrams Yoga (Started: May 26 2010, 17:22 ET, Last post: May 26 2010, 18:50 ET) Anybody try it on the diet |
| Yup, I cheated this weekend too (Started: May 25 2010, 11:40 ET, Last post: May 26 2010, 15:21 ET) |
| Whats going to happen??? (Started: May 25 2010, 17:25 ET, Last post: May 25 2010, 18:39 ET) |
| Count Me In As a "Cheater" (Started: May 22 2010, 23:41 ET, Last post: May 24 2010, 21:28 ET) |
| Jalapeno's? (Started: May 24 2010, 15:42 ET, Last post: May 24 2010, 18:42 ET) |
| Has anyone had to sign the RCP? (Started: Feb. 16 2010, 14:56 ET, Last post: May 22 2010, 17:27 ET) Recommitment Plan |
| 05/21/2010 weigh in (Started: May 21 2010, 07:40 ET, Last post: May 21 2010, 22:54 ET) |
| Summer's here!!!! (Started: May 21 2010, 09:08 ET, Last post: May 21 2010, 19:08 ET) |
| NEWBIE!!! (Started: May 19 2010, 10:15 ET, Last post: May 21 2010, 09:47 ET) |
| 05/19/2010 Weigh-in (Started: May 19 2010, 09:15 ET, Last post: May 19 2010, 21:41 ET) |
| Cheated (Started: May 18 2010, 19:24 ET, Last post: May 19 2010, 19:16 ET) i cant believe it |
| restarting...again (Started: May 18 2010, 19:55 ET, Last post: May 19 2010, 13:21 ET) |
| shirataki noodles (Started: Jul. 18 2007, 19:59 ET, Last post: May 18 2010, 21:36 ET) |
| Which Vitamins in the US? (Started: May 18 2010, 06:17 ET, Last post: May 18 2010, 15:26 ET) |
| Frustrated (Started: May 17 2010, 11:19 ET, Last post: May 18 2010, 12:09 ET) out of ketosis again |
| 05/17/2010 Weigh in (Started: May 17 2010, 07:36 ET, Last post: May 18 2010, 11:19 ET) |
| Reconsidering (Started: May 17 2010, 08:50 ET, Last post: May 17 2010, 17:34 ET) |
| Being Gluttonous (Started: May 17 2010, 11:27 ET, Last post: May 17 2010, 13:26 ET) purging my thoughts |
| Motivation (Started: May 12 2010, 15:47 ET, Last post: May 17 2010, 09:39 ET) what does it for you? |
| 05/14/2010 Weigh In (Started: May 14 2010, 09:27 ET, Last post: May 16 2010, 23:42 ET) |
| New member here *waves* (Started: May 16 2010, 07:45 ET, Last post: May 16 2010, 20:39 ET) |
| Dinner Party (Started: May 16 2010, 07:01 ET, Last post: May 16 2010, 18:22 ET) I survived! |
| If I read it right, the Walden Farms (Started: Aug. 19 2006, 20:58 ET, Last post: May 16 2010, 11:26 ET) Balsamic Viniagrette has no restrictions |
| ONEderland! (Started: May 14 2010, 09:32 ET, Last post: May 15 2010, 06:56 ET) the awesome 100's |
| Hurtful comments (Started: May 9 2010, 13:35 ET, Last post: May 14 2010, 14:34 ET) |
| HELP!!!! (Started: May 11 2010, 09:49 ET, Last post: May 14 2010, 14:07 ET) I've fallen and I can't get up |
| egg beaters question (Started: May 13 2010, 22:07 ET, Last post: May 14 2010, 09:22 ET) |
| 05/12/2010 Weigh In (Started: May 12 2010, 08:33 ET, Last post: May 14 2010, 08:09 ET) |
| Derailed myself! (Started: May 13 2010, 11:44 ET, Last post: May 13 2010, 18:50 ET) start to maintenance to restarting |
| Weighting room (Started: May 11 2010, 18:38 ET, Last post: May 12 2010, 22:51 ET) does anyone ever use it? |
| Slower that a herd of turtles (Started: May 10 2010, 18:07 ET, Last post: May 12 2010, 20:25 ET) |
| CRP (C-Reactive Protein) blood test (Started: May 12 2010, 15:51 ET, Last post: May 12 2010, 19:25 ET) new test they are doing |
| Is anyone having poop problems? (Started: May 9 2010, 22:07 ET, Last post: May 12 2010, 12:30 ET) sorry to be so blunt |
| First craving (Started: May 11 2010, 18:06 ET, Last post: May 12 2010, 10:24 ET) ... not what I thought! |
| 05/10/2010 Weigh In (Started: May 10 2010, 08:36 ET, Last post: May 11 2010, 20:35 ET) |
| I am back....on strict. (Started: May 7 2010, 13:20 ET, Last post: May 11 2010, 18:28 ET) |
| Got written up ;-) (Started: May 10 2010, 11:53 ET, Last post: May 11 2010, 08:41 ET) |
| I cheated!!! All weekend (Started: May 9 2010, 20:44 ET, Last post: May 10 2010, 19:49 ET) And I am really feeling guilty today! |
| Discouraged and disillusioned (Started: May 5 2010, 14:41 ET, Last post: May 8 2010, 16:22 ET) No thanks to my clinic nurse |
| Hello (yet again) (Started: May 6 2010, 19:11 ET, Last post: May 7 2010, 10:20 ET) back to the start |
| Frustrated... (Started: May 5 2010, 11:20 ET, Last post: May 6 2010, 08:41 ET) |
| Food Addiction (Started: Mar. 3 2010, 15:46 ET, Last post: May 5 2010, 12:19 ET) |
| Is anyone using the oil supplements? (Started: May 3 2010, 13:17 ET, Last post: May 4 2010, 22:34 ET) |
| Do you ever lose it?!?!?!? (Started: May 2 2010, 19:37 ET, Last post: May 4 2010, 20:49 ET) Ever eat something you shouldn't ... |
| Miss a Day (Started: May 3 2010, 11:58 ET, Last post: May 4 2010, 11:34 ET) Is there still a charge? |
| Wheatgrass Juice (Started: May 3 2010, 11:54 ET, Last post: May 3 2010, 15:28 ET) |
| No Bread or Fruit.....Extra Protein? (Started: Apr. 28 2010, 23:55 ET, Last post: May 2 2010, 06:42 ET) |
| So I Finally Joined Today (Started: Apr. 29 2010, 12:04 ET, Last post: Apr. 30 2010, 21:30 ET) Dizziness and hunger pangs? |
| Protidiet Bars from Nutrig.com (Started: Apr. 1 2010, 13:23 ET, Last post: Apr. 29 2010, 21:48 ET) Has anyone dealt with them |
| Daily Menus (Started: Apr. 8 2010, 01:34 ET, Last post: Apr. 28 2010, 22:50 ET) Please share what you eat in a day! |
| Dr. B. recipe book (Started: Apr. 28 2010, 20:47 ET, Last post: Apr. 28 2010, 20:47 ET) cooking times |
| I know I am not alone here... (Started: Apr. 22 2010, 19:02 ET, Last post: Apr. 28 2010, 18:09 ET) The loss is not close to the advertising |
| potassium level? (Started: Apr. 27 2010, 13:18 ET, Last post: Apr. 27 2010, 20:48 ET) |
| Couldn't help myself....cauliflower questions? :D (Started: Apr. 27 2010, 13:21 ET, Last post: Apr. 27 2010, 19:53 ET) |
| antacid question (Started: Apr. 26 2010, 21:22 ET, Last post: Apr. 27 2010, 17:21 ET) |
| TOM Gains (Started: Apr. 26 2010, 16:12 ET, Last post: Apr. 27 2010, 14:29 ET) Just for us gals - sorry guys! |
| UH OH can anyone help me? (Started: Apr. 26 2010, 23:06 ET, Last post: Apr. 26 2010, 23:31 ET) I ate a yam! |
| A big acheivement today (Started: Apr. 26 2010, 21:00 ET, Last post: Apr. 26 2010, 22:48 ET) Half way there..... |
| Help! Another Bad Weekend... (Started: Apr. 25 2010, 17:20 ET, Last post: Apr. 26 2010, 16:02 ET) |
| Just a few Newbie Questions! (Started: Apr. 5 2010, 09:37 ET, Last post: Apr. 26 2010, 11:19 ET) Questions I have about this diet! |
| Talk me down (Started: Apr. 23 2010, 12:15 ET, Last post: Apr. 26 2010, 01:07 ET) Feeding Frenzy |
| Babbling.....feeling inspired....sharing.... :D (Started: Apr. 22 2010, 14:20 ET, Last post: Apr. 23 2010, 17:26 ET) Calendars & quotes.... |
| Gonna be tough (Started: Apr. 22 2010, 09:23 ET, Last post: Apr. 22 2010, 21:46 ET) |
| Hi again (Started: Apr. 22 2010, 15:54 ET, Last post: Apr. 22 2010, 16:48 ET) |
| Sour Cream. (Started: Apr. 20 2010, 16:40 ET, Last post: Apr. 22 2010, 10:43 ET) |
| zevia (Started: Apr. 21 2010, 13:36 ET, Last post: Apr. 21 2010, 18:52 ET) is it allowed |
| Advice and opinions Please!!! (Started: Apr. 14 2010, 09:45 ET, Last post: Apr. 21 2010, 15:45 ET) |
| Just Started (Started: Apr. 19 2010, 21:17 ET, Last post: Apr. 21 2010, 12:46 ET) |
| Please Help (Started: Apr. 14 2010, 21:11 ET, Last post: Apr. 20 2010, 23:51 ET) |
| A Bite Here & A Bite There... (Started: Apr. 19 2010, 13:03 ET, Last post: Apr. 20 2010, 18:17 ET) |
| I'm back (Started: Apr. 16 2010, 17:47 ET, Last post: Apr. 20 2010, 15:08 ET) Tune up |
| Goal weight Question (Started: Apr. 19 2010, 09:58 ET, Last post: Apr. 20 2010, 14:20 ET) I am curious about your goal weight.... |
| Transitional clothes shopping (Started: Apr. 18 2010, 15:01 ET, Last post: Apr. 20 2010, 10:17 ET) Consignment stores |
| Joseph's Lavash Bread (Started: Apr. 17 2010, 20:03 ET, Last post: Apr. 18 2010, 12:13 ET) Allowed on strict? |
| YUMMY dip I made for my apple today (Started: Apr. 15 2010, 21:20 ET, Last post: Apr. 15 2010, 21:57 ET) so good! |
| Putting things in perspective (Started: Apr. 9 2010, 12:19 ET, Last post: Apr. 15 2010, 18:37 ET) |
| Low Blood Pressure? (Started: Apr. 8 2010, 13:26 ET, Last post: Apr. 15 2010, 16:55 ET) |
| Exercisers....... (Started: Apr. 13 2010, 22:24 ET, Last post: Apr. 13 2010, 23:38 ET) Food/Shake before/after your workout.... |
| Potassium question (Started: Apr. 13 2010, 18:32 ET, Last post: Apr. 13 2010, 23:35 ET) |
| Low Carb Grocery (Started: Apr. 8 2010, 21:16 ET, Last post: Apr. 13 2010, 18:18 ET) What are your fave things to buy here? |
| A litle frustrated... (Started: Apr. 13 2010, 08:29 ET, Last post: Apr. 13 2010, 14:15 ET) |
| 50 lbs GONE! (Started: Apr. 10 2010, 11:09 ET, Last post: Apr. 13 2010, 13:28 ET) |
| Apo-K or Cal-K? (Started: Apr. 11 2010, 18:28 ET, Last post: Apr. 12 2010, 12:54 ET) What's the difference? |
| Has anyone used a Magic Bullet to grind meat? (Started: Apr. 12 2010, 11:19 ET, Last post: Apr. 12 2010, 11:31 ET) |
| Diet Pepsi (Started: Apr. 8 2010, 16:41 ET, Last post: Apr. 9 2010, 11:08 ET) |
| Just want to introduce myself (Started: Apr. 7 2010, 20:18 ET, Last post: Apr. 8 2010, 15:12 ET) |
| Anyone watch Dr. Phil today on Obese people? (Started: Apr. 7 2010, 19:23 ET, Last post: Apr. 8 2010, 11:15 ET) It was a debate |
| Finally back! (Started: Apr. 8 2010, 09:18 ET, Last post: Apr. 8 2010, 09:32 ET) |
| Rejoining! (Started: Apr. 5 2010, 14:19 ET, Last post: Apr. 7 2010, 20:30 ET) Re-starting Dr. B. |
| Anyone else can't do this anymore?? (Started: Apr. 5 2010, 16:39 ET, Last post: Apr. 7 2010, 19:18 ET) |
| Educational maintenance (Started: Apr. 5 2010, 21:02 ET, Last post: Apr. 7 2010, 14:53 ET) |
| No maintenance? (Started: Mar. 29 2010, 19:48 ET, Last post: Apr. 6 2010, 20:22 ET) |
| How Long Have You been a Dr. Bernstein Patient? (Started: Mar. 29 2010, 12:27 ET, Last post: Apr. 6 2010, 20:05 ET) |
| Dr. B. High fibre muffins (Started: Jan. 25 2010, 16:20 ET, Last post: Apr. 5 2010, 14:11 ET) |
| more weekend musings (Started: Apr. 4 2010, 16:22 ET, Last post: Apr. 5 2010, 09:11 ET) thoughts of a demented dieter |
| Trying not to stress this weekend.. (Started: Apr. 3 2010, 10:53 ET, Last post: Apr. 5 2010, 08:40 ET) |
| Hebrew National Hot Dogs97% fat free (Started: Apr. 2 2010, 14:54 ET, Last post: Apr. 3 2010, 23:13 ET) |
| Bariwise Protein Bars (Started: Apr. 1 2010, 13:03 ET, Last post: Apr. 1 2010, 18:45 ET) No more FREE SHIPPING to Canada |
| What happened to my TOM? (Started: Mar. 29 2010, 13:23 ET, Last post: Mar. 30 2010, 09:16 ET) it disappeared!? |
| New to the Board (and frustrated) (Started: Mar. 26 2010, 17:23 ET, Last post: Mar. 30 2010, 07:25 ET) |
| Potassium supplement (Started: Mar. 29 2010, 20:25 ET, Last post: Mar. 30 2010, 07:23 ET) Cal-K vs K-Lyte and why is it necessary |
| Joseph's Lavash bread (Started: Mar. 27 2010, 12:18 ET, Last post: Mar. 29 2010, 18:53 ET) dieters |
| Why can we not do this without Dr. B? (Started: Mar. 27 2010, 08:31 ET, Last post: Mar. 29 2010, 18:49 ET) tried and failed |
| Ketosis Question? (Started: Mar. 29 2010, 13:06 ET, Last post: Mar. 29 2010, 18:44 ET) |
| Yay ONEderland! (Started: Mar. 29 2010, 09:50 ET, Last post: Mar. 29 2010, 15:45 ET) |
| Frustration (Started: Mar. 3 2010, 22:24 ET, Last post: Mar. 29 2010, 11:38 ET) modified program |
| Yummy Treat! (Started: Mar. 28 2010, 13:47 ET, Last post: Mar. 28 2010, 21:59 ET) |
| Only 52 days until skinny jeans..... (Started: Mar. 23 2010, 14:28 ET, Last post: Mar. 27 2010, 18:18 ET) |
| I think I really messed up this afternoon... (Started: Mar. 25 2010, 18:15 ET, Last post: Mar. 26 2010, 12:25 ET) eating out / salad dressing.... |
| Fat Distribution (Started: Mar. 23 2010, 22:50 ET, Last post: Mar. 25 2010, 18:04 ET) What part of your body is melting? |
| Shot Location (Started: Mar. 24 2010, 13:02 ET, Last post: Mar. 25 2010, 10:53 ET) Have you noticed a Difference? |
| ?Diet Direct & Proti Diet Bars (Started: Mar. 24 2010, 18:29 ET, Last post: Mar. 24 2010, 20:02 ET) Which ones are we allowed? |
| Restarted Yesterday (Started: Mar. 23 2010, 20:27 ET, Last post: Mar. 24 2010, 19:19 ET) |
| what next? (Started: Mar. 23 2010, 17:36 ET, Last post: Mar. 24 2010, 18:41 ET) Id love some help. |
| Funny Encounter Today (Started: Mar. 23 2010, 13:50 ET, Last post: Mar. 24 2010, 08:46 ET) |
| Body Fat vs Muscle loss (Started: Mar. 22 2010, 18:25 ET, Last post: Mar. 23 2010, 17:19 ET) How accurate are body fat scales |
| Water Retention - lasix (Started: Mar. 22 2010, 18:58 ET, Last post: Mar. 22 2010, 22:41 ET) |
| O-N-E-D-E-R-L-A-N-D!!! (Started: Mar. 17 2010, 15:01 ET, Last post: Mar. 22 2010, 18:50 ET) |
| trying to avoid excess skin - any advice? (Started: Mar. 17 2010, 23:09 ET, Last post: Mar. 22 2010, 18:09 ET) |
| Bought an elliptical trainer (Started: Mar. 20 2010, 22:30 ET, Last post: Mar. 21 2010, 23:02 ET) Anyone else using an elliptical? |
| I'm back (Started: Mar. 19 2010, 12:16 ET, Last post: Mar. 20 2010, 08:11 ET) ` |
| Need to confess:( (Started: Mar. 19 2010, 00:01 ET, Last post: Mar. 19 2010, 16:03 ET) |
| HELP! (Started: Mar. 17 2010, 02:42 ET, Last post: Mar. 17 2010, 18:49 ET) I think I'm about to derail.. |
| burning +2, now what? (Started: Jan. 27 2010, 13:11 ET, Last post: Mar. 16 2010, 07:35 ET) first evening sample |
| 1st month of the diet (Started: Mar. 15 2010, 10:07 ET, Last post: Mar. 15 2010, 21:45 ET) and I'm feeling great! |
| Losing 1-3 lbs a week (Started: Mar. 13 2010, 22:13 ET, Last post: Mar. 15 2010, 14:58 ET) not losing 4-5 |
| Need Suggestions for Golf Lunch (Started: Mar. 13 2010, 09:25 ET, Last post: Mar. 15 2010, 08:50 ET) |
| Lower abdominal pain and bleeding (Started: Mar. 12 2010, 01:45 ET, Last post: Mar. 13 2010, 18:17 ET) Not my period |
| klyte tabilets (Started: Mar. 4 2010, 02:09 ET, Last post: Mar. 13 2010, 16:23 ET) making me sick ? |
| Leg Cramps (Started: Mar. 11 2010, 10:49 ET, Last post: Mar. 13 2010, 16:01 ET) Anyone else getting them? |
| Allegro cheese help (Started: Mar. 13 2010, 07:57 ET, Last post: Mar. 13 2010, 08:57 ET) |
| Crawling back...hi everyone! (Started: Mar. 12 2010, 14:22 ET, Last post: Mar. 12 2010, 19:32 ET) Back again after a year away |
| Hi Everyone! Back after 2 years! (Started: Mar. 11 2010, 15:54 ET, Last post: Mar. 12 2010, 07:34 ET) |
| Loosing decimals (Started: Mar. 11 2010, 06:42 ET, Last post: Mar. 11 2010, 08:15 ET) |
| Cheese and processed proteins (Started: Mar. 9 2010, 17:35 ET, Last post: Mar. 10 2010, 22:44 ET) does cheese count? |
| When do you eat what? (Started: Mar. 10 2010, 12:40 ET, Last post: Mar. 10 2010, 15:12 ET) fruit or protein in the morning? |
| Almost Done......Not doing maintenance (Started: Mar. 6 2010, 22:29 ET, Last post: Mar. 9 2010, 08:54 ET) Update |
| Back from Disneyland (Started: Mar. 8 2010, 00:18 ET, Last post: Mar. 8 2010, 14:35 ET) Hoping for a loss tomorrow!!! |
| Feeling Down :( . (Started: Mar. 5 2010, 14:11 ET, Last post: Mar. 7 2010, 18:46 ET) |
| My First Cheat (Started: Mar. 5 2010, 21:00 ET, Last post: Mar. 6 2010, 08:44 ET) |
| tonight could have been the night... (Started: Mar. 4 2010, 21:24 ET, Last post: Mar. 5 2010, 11:31 ET) |
| Did it!! (Started: Mar. 4 2010, 16:22 ET, Last post: Mar. 5 2010, 08:13 ET) Consult was today! |
| I'm back! or at least trying.... (Started: Mar. 4 2010, 00:23 ET, Last post: Mar. 4 2010, 08:07 ET) |
| PB2???? (Started: Mar. 1 2010, 23:57 ET, Last post: Mar. 3 2010, 13:24 ET) Permitted on strict?? |
| Is Diet Direct Slow in Shipping to Canada? (Started: Feb. 25 2010, 18:22 ET, Last post: Mar. 2 2010, 21:59 ET) |
| Help! No burning & No cheating? (Started: Mar. 1 2010, 12:47 ET, Last post: Mar. 2 2010, 19:23 ET) |
| Hi Friends (Started: Nov. 10 2009, 21:22 ET, Last post: Mar. 2 2010, 10:10 ET) Sorry I've been MIA |
| Painful Spot In Tummy (Started: Jan. 1 2010, 19:10 ET, Last post: Mar. 2 2010, 02:13 ET) |
| 30 Day Shred (Started: Jul. 27 2009, 22:13 ET, Last post: Mar. 2 2010, 01:57 ET) Jillian Michaels workout video |
| 5'3"? (Started: Mar. 1 2010, 07:41 ET, Last post: Mar. 1 2010, 21:15 ET) I need help with clothing sizes. |
| Diet Direct Protein Bars (Started: Mar. 1 2010, 15:25 ET, Last post: Mar. 1 2010, 15:29 ET) |
| Birthday binge (Started: Feb. 28 2010, 00:40 ET, Last post: Feb. 28 2010, 12:10 ET) Spaghetti Squash |
| Flavoured Splenda (Started: Feb. 27 2010, 11:31 ET, Last post: Feb. 27 2010, 11:33 ET) |
| Doctors visit today (Started: Feb. 26 2010, 15:19 ET, Last post: Feb. 26 2010, 16:38 ET) |
| Injections Question? (Started: Feb. 24 2010, 16:39 ET, Last post: Feb. 25 2010, 18:43 ET) |
| Breads/Wraps (Started: Feb. 24 2010, 15:21 ET, Last post: Feb. 25 2010, 01:05 ET) Need to try something new! |
| Starting ZUMBA! tomorrow! (Started: Feb. 22 2010, 21:44 ET, Last post: Feb. 24 2010, 16:02 ET) I'm very excited to say the least... |
| Why do I do this to myself (Started: Feb. 21 2010, 10:57 ET, Last post: Feb. 24 2010, 16:02 ET) |
| mexico all inclusive in one month! (Started: Feb. 20 2010, 18:40 ET, Last post: Feb. 23 2010, 22:17 ET) |
| I have a awful cold (Started: Feb. 21 2010, 09:59 ET, Last post: Feb. 23 2010, 17:34 ET) What medicine is Ok on Strict? |
| weekend musings (Started: Feb. 21 2010, 22:41 ET, Last post: Feb. 23 2010, 08:23 ET) |
| Back at it! (Started: Feb. 19 2010, 23:57 ET, Last post: Feb. 21 2010, 16:30 ET) First day back on strict |
| I am so hungry today!! (Started: Feb. 19 2010, 15:08 ET, Last post: Feb. 20 2010, 18:44 ET) |
| Hello from Sherwood Park, AB (Started: Feb. 20 2010, 14:15 ET, Last post: Feb. 20 2010, 15:06 ET) |
| Joseph's Lavish Bread (Started: Feb. 19 2010, 17:09 ET, Last post: Feb. 20 2010, 12:26 ET) |
| Dieters Tea Question (Started: Feb. 18 2010, 22:38 ET, Last post: Feb. 19 2010, 15:06 ET) How long before it works? |
| Multi Vitamins (Started: Feb. 19 2010, 08:50 ET, Last post: Feb. 19 2010, 13:25 ET) |
| Sick and gained weight??? (Started: Feb. 15 2010, 12:47 ET, Last post: Feb. 19 2010, 13:18 ET) |
| WOW - Week 1 (Started: Feb. 18 2010, 13:47 ET, Last post: Feb. 19 2010, 09:51 ET) |
| Yahoo...I am a Happy Camper!!! (Started: Feb. 17 2010, 16:19 ET, Last post: Feb. 18 2010, 20:12 ET) Went Clothes Shopping Today |
| I miss my social life... (Started: Feb. 18 2010, 09:24 ET, Last post: Feb. 18 2010, 18:39 ET) |
| had a good lunch today (Started: Feb. 17 2010, 17:58 ET, Last post: Feb. 18 2010, 10:53 ET) |
| Low Carb Grocery and Diet Direct (Started: Feb. 14 2010, 21:12 ET, Last post: Feb. 17 2010, 16:23 ET) Help a newbie make a shopping list |
| Coming Clean (Started: Feb. 15 2010, 12:41 ET, Last post: Feb. 16 2010, 22:39 ET) |
| allopurinol (Started: Feb. 13 2010, 22:20 ET, Last post: Feb. 16 2010, 17:03 ET) Reaction to allo? |
| Low Carb Grocer & Chef Michelle (Started: Feb. 16 2010, 13:35 ET, Last post: Feb. 16 2010, 15:47 ET) |
| First Day Questions (Started: Feb. 13 2010, 14:11 ET, Last post: Feb. 14 2010, 14:46 ET) |
| So Frustrated (Started: Feb. 14 2010, 11:58 ET, Last post: Feb. 14 2010, 12:49 ET) |
| Dr. B with out the clinic - 2 weeks in (Started: Feb. 11 2010, 16:50 ET, Last post: Feb. 14 2010, 10:30 ET) |
| Somach Cramps (Started: Feb. 13 2010, 16:36 ET, Last post: Feb. 13 2010, 22:11 ET) Has anyone experienced these? |
| Garnishes (Started: Feb. 13 2010, 15:06 ET, Last post: Feb. 13 2010, 17:35 ET) |
| New Protein Bars (Started: Jan. 23 2010, 14:10 ET, Last post: Feb. 13 2010, 07:27 ET) Mmm |
| A Bernstien valentine's... (Started: Feb. 12 2010, 12:47 ET, Last post: Feb. 12 2010, 14:46 ET) |
| Artificial Nails as a reward (Started: Feb. 12 2010, 10:20 ET, Last post: Feb. 12 2010, 11:54 ET) |
| Need advice (Started: Feb. 10 2010, 23:10 ET, Last post: Feb. 11 2010, 20:43 ET) To maintenance or not to maintenance |
| Chocolate Bar??? (Started: Feb. 11 2010, 11:43 ET, Last post: Feb. 11 2010, 14:01 ET) |
| Detour Bars (Started: Feb. 1 2010, 13:08 ET, Last post: Feb. 11 2010, 13:57 ET) in place of clinic bars |
| Almost at goal (Started: Jan. 27 2010, 15:42 ET, Last post: Feb. 11 2010, 11:45 ET) How do I stay motivated |
| Possible Reaction (Started: Jan. 25 2010, 15:24 ET, Last post: Feb. 11 2010, 09:08 ET) |
| toufayan pitas? (Started: Feb. 10 2010, 22:24 ET, Last post: Feb. 11 2010, 09:00 ET) |
| T-Minus 80....... (Started: Feb. 11 2010, 07:50 ET, Last post: Feb. 11 2010, 07:50 ET) Where are you? |
| Re-starting (Started: Feb. 11 2010, 01:49 ET, Last post: Feb. 11 2010, 02:46 ET) How do I re-start |
| tomatoes, cucumbers, green peppers (Started: Feb. 5 2010, 14:34 ET, Last post: Feb. 10 2010, 11:17 ET) |
| Hubby on board (Started: Feb. 9 2010, 08:52 ET, Last post: Feb. 10 2010, 11:04 ET) |
| Newbie (Started: Feb. 9 2010, 02:40 ET, Last post: Feb. 10 2010, 02:20 ET) |
| What are you doing about Family Day/clinic visits? (Started: Feb. 9 2010, 09:14 ET, Last post: Feb. 9 2010, 18:11 ET) |
| I'm back! (Started: Feb. 8 2010, 18:24 ET, Last post: Feb. 8 2010, 18:39 ET) |
| Kale Chips!!!!!!! Yes! Chips (Started: Feb. 2 2010, 18:04 ET, Last post: Feb. 8 2010, 16:47 ET) |
| Low Carb Grocery Bread (Started: Feb. 8 2010, 16:38 ET, Last post: Feb. 8 2010, 16:38 ET) |
| Back at it! (Started: Feb. 8 2010, 12:17 ET, Last post: Feb. 8 2010, 13:30 ET) Maintaining is hard but so worth it |
| How weight affects my life (Started: Feb. 6 2010, 14:24 ET, Last post: Feb. 8 2010, 08:42 ET) |
| Feels like cheating (Started: Feb. 7 2010, 19:30 ET, Last post: Feb. 7 2010, 23:19 ET) Mmm |
| Need Advice....Going to Disneyland (Started: Feb. 2 2010, 19:42 ET, Last post: Feb. 7 2010, 19:21 ET) What do I eat? |
| Fell off the wagon!! (Started: Jan. 14 2010, 10:08 ET, Last post: Feb. 7 2010, 08:14 ET) :( |
| women...did you know... (Started: Feb. 5 2010, 15:04 ET, Last post: Feb. 6 2010, 10:57 ET) |
| ketones and burning (Started: Feb. 5 2010, 08:08 ET, Last post: Feb. 5 2010, 17:44 ET) |
| Fat Free Feta Cheese (Started: Feb. 3 2010, 17:31 ET, Last post: Feb. 5 2010, 15:57 ET) Does anyone know if it is allowed? |
| great experience at the Windsor clinic (Started: Feb. 5 2010, 10:38 ET, Last post: Feb. 5 2010, 12:43 ET) |
| Anyone trying to quit smoking on this diet? (Started: Feb. 3 2010, 04:47 ET, Last post: Feb. 5 2010, 00:32 ET) Quitting smoking? |
| In a funk (Started: Feb. 3 2010, 17:03 ET, Last post: Feb. 3 2010, 19:59 ET) |
| Can I drink water prior to clinic bloodwork? (Started: Feb. 3 2010, 05:41 ET, Last post: Feb. 3 2010, 11:37 ET) |
| Sunday Brunch...any advice?? (Started: Feb. 2 2010, 16:39 ET, Last post: Feb. 2 2010, 21:32 ET) |
| New Here (Started: Feb. 1 2010, 13:47 ET, Last post: Feb. 2 2010, 20:28 ET) Intro |
| Haven't lost in 4 days (Started: Feb. 1 2010, 14:12 ET, Last post: Feb. 2 2010, 18:15 ET) |
| For women only (Started: Feb. 1 2010, 13:37 ET, Last post: Feb. 2 2010, 15:20 ET) That time of the month-sorry guys |
| HELP !! (Started: Jan. 31 2010, 10:48 ET, Last post: Feb. 2 2010, 15:18 ET) Searching for product |
| Just can't get into it this time... (Started: Jan. 22 2010, 21:17 ET, Last post: Jan. 31 2010, 18:35 ET) frusterated |
| Trying not to eat (Started: Jan. 30 2010, 15:34 ET, Last post: Jan. 31 2010, 04:33 ET) |
| Eating products that aren't on the Allowed List (Started: Jan. 23 2010, 16:55 ET, Last post: Jan. 30 2010, 04:00 ET) |
| YMCA or FITNESS WORLD! (Started: Jan. 29 2010, 01:04 ET, Last post: Jan. 30 2010, 02:39 ET) |
| Exercise (Started: Jan. 24 2010, 14:52 ET, Last post: Jan. 29 2010, 08:40 ET) Additional Protein and Weight Loss |
| So Tired all the time (Started: Jan. 28 2010, 11:30 ET, Last post: Jan. 29 2010, 01:23 ET) |
| Low Carb Rice (Started: Jan. 28 2010, 14:34 ET, Last post: Jan. 28 2010, 23:42 ET) |
| My blood pressure saga (Started: Jan. 27 2010, 20:32 ET, Last post: Jan. 28 2010, 21:20 ET) I'll be a marked woman on Friday |
| First Week (Started: Jan. 28 2010, 16:24 ET, Last post: Jan. 28 2010, 19:04 ET) Completed |
| What affects you? (Started: Jan. 28 2010, 13:20 ET, Last post: Jan. 28 2010, 18:11 ET) |
| No common sense (Started: Jan. 28 2010, 13:22 ET, Last post: Jan. 28 2010, 17:02 ET) frustration with robotic nurses |
| Can anyone recommend really good tea (Started: Jan. 27 2010, 20:47 ET, Last post: Jan. 28 2010, 16:32 ET) |
| Eating @ Milestones Tonight (Started: Jan. 27 2010, 13:47 ET, Last post: Jan. 28 2010, 16:03 ET) What should I order? |
| Where credit is due..... (Started: Jan. 28 2010, 14:48 ET, Last post: Jan. 28 2010, 15:25 ET) |
| BariWise Fruit Smoothies (Started: Jan. 28 2010, 08:30 ET, Last post: Jan. 28 2010, 11:20 ET) allowed? |
| Low Carb Grocery store question (Started: Jan. 26 2010, 09:23 ET, Last post: Jan. 27 2010, 21:36 ET) |
| With a Goal (Started: Jan. 27 2010, 10:55 ET, Last post: Jan. 27 2010, 20:55 ET) My second go |
| I miss you!! (Started: Jan. 25 2010, 00:40 ET, Last post: Jan. 27 2010, 20:26 ET) Boards, diet, routine!! |
| signature stuff (Started: Jan. 27 2010, 15:13 ET, Last post: Jan. 27 2010, 17:02 ET) how do you add the weekly loss stuff |
| Waist Watchers (Started: Jan. 22 2010, 22:24 ET, Last post: Jan. 27 2010, 09:58 ET) great beverage |
| New to the boardintroduction (Started: Jan. 26 2010, 21:52 ET, Last post: Jan. 27 2010, 07:58 ET) |
| Beating husband with chocolate bar! (Started: Jan. 25 2010, 22:22 ET, Last post: Jan. 27 2010, 02:30 ET) |
| Transferring money paid to a friend (Started: Jan. 26 2010, 20:27 ET, Last post: Jan. 26 2010, 23:02 ET) |
| Absolute lousy day and so wanted to cheat! (Started: Jan. 25 2010, 21:08 ET, Last post: Jan. 26 2010, 15:49 ET) |
| A Wee Bit Frustrated (Started: Jan. 26 2010, 12:42 ET, Last post: Jan. 26 2010, 14:07 ET) |
| I'm finally back (Started: Jan. 25 2010, 15:44 ET, Last post: Jan. 25 2010, 20:45 ET) |
| Joseph's Pita on Food List (Started: Jan. 25 2010, 10:24 ET, Last post: Jan. 25 2010, 11:16 ET) In US- Florida |
| Joseph's Pita being mail ordered to BC (Started: Jan. 21 2010, 14:09 ET, Last post: Jan. 24 2010, 21:05 ET) Will they do it and is it fresh |
| Allegro 4% (Started: Jan. 15 2010, 15:03 ET, Last post: Jan. 24 2010, 20:42 ET) portion size? |
| for those who are around you (Started: Jan. 23 2010, 19:29 ET, Last post: Jan. 24 2010, 18:10 ET) |
| numb hands and feet (Started: Jan. 23 2010, 13:46 ET, Last post: Jan. 23 2010, 22:29 ET) has anyone experienced this? |
| tea for the non tea drinker (Started: Jan. 23 2010, 11:38 ET, Last post: Jan. 23 2010, 15:51 ET) had peppermint tea last night is that ok |
| Avoiding protein bars and sugar free syrup (Started: Jan. 21 2010, 14:07 ET, Last post: Jan. 23 2010, 14:18 ET) No will power when using |
| Butt or Belly? (Started: Jan. 22 2010, 10:09 ET, Last post: Jan. 23 2010, 13:13 ET) Where do you get your injections? |
| The Vitamin D solution (Started: Jan. 20 2010, 12:47 ET, Last post: Jan. 22 2010, 20:47 ET) finally! |
| Timing of Potassium intake (Started: Jan. 21 2010, 22:10 ET, Last post: Jan. 22 2010, 18:17 ET) |
| A question for the Girls 40+ (Started: Jan. 22 2010, 09:03 ET, Last post: Jan. 22 2010, 14:17 ET) |
| restarted, but threw out all of my stuff (Started: Jan. 21 2010, 12:16 ET, Last post: Jan. 21 2010, 17:13 ET) will I have to pay to get new copies? |
| Ahhh First day w/out a loss (Started: Jan. 21 2010, 10:24 ET, Last post: Jan. 21 2010, 14:21 ET) |
| Those Taking Calcium Magnesium (Started: Jan. 20 2010, 13:13 ET, Last post: Jan. 21 2010, 02:44 ET) |
| Had to pass this on (Started: Jan. 19 2010, 16:48 ET, Last post: Jan. 20 2010, 19:52 ET) please don't take offence |
| only twice a week (Started: Jan. 20 2010, 12:31 ET, Last post: Jan. 20 2010, 19:51 ET) |
| Does Anybody Do Tues/Thurs Weigh In's??? (Started: Jan. 18 2010, 09:25 ET, Last post: Jan. 20 2010, 12:25 ET) |
| Honey & Lemon? (Started: Jan. 19 2010, 18:10 ET, Last post: Jan. 20 2010, 12:18 ET) |
| Pita Bread (Started: Jan. 19 2010, 19:19 ET, Last post: Jan. 20 2010, 09:14 ET) |
| Very sad story (Started: Jan. 18 2010, 14:17 ET, Last post: Jan. 19 2010, 20:53 ET) Not everyone is created equal |
| Bad Decision (Started: Jan. 19 2010, 16:33 ET, Last post: Jan. 19 2010, 18:15 ET) the wrath of bubble tea... |
| Hard Restart (Started: Jan. 14 2010, 16:51 ET, Last post: Jan. 19 2010, 18:08 ET) |
| can you do it without bernstein? (Started: Jan. 18 2010, 21:17 ET, Last post: Jan. 19 2010, 15:56 ET) |
| I am back (Started: Jan. 18 2010, 10:00 ET, Last post: Jan. 19 2010, 09:33 ET) re-start |
| Blood Work? (Started: Jan. 18 2010, 14:46 ET, Last post: Jan. 18 2010, 16:53 ET) |
| iPhone/iTouch users! (Started: Jan. 17 2010, 21:56 ET, Last post: Jan. 18 2010, 16:35 ET) weight tracking apps |
| restarting and new to the boards (Started: Jan. 18 2010, 10:13 ET, Last post: Jan. 18 2010, 15:46 ET) |
| Having a Rough weekend... (Started: Jan. 18 2010, 00:34 ET, Last post: Jan. 18 2010, 15:18 ET) Traveling |
| Gold cans of coke? (Started: Jan. 18 2010, 01:57 ET, Last post: Jan. 18 2010, 14:24 ET) |
| Peppermint Tea (Started: Jan. 5 2010, 11:41 ET, Last post: Jan. 18 2010, 13:57 ET) I think I found my new vice... |
| Walden Farms Peanut Butter Spread (Started: Jan. 11 2010, 12:14 ET, Last post: Jan. 18 2010, 09:58 ET) Has any body tried? |
| Exercise (Started: Jan. 16 2010, 17:52 ET, Last post: Jan. 17 2010, 10:38 ET) |
| Tea + Jello (Started: Jan. 16 2010, 17:18 ET, Last post: Jan. 16 2010, 17:57 ET) a couple of questions |
| Wonderful Nurse in West Palm Beach (Started: Jan. 15 2010, 15:33 ET, Last post: Jan. 15 2010, 15:33 ET) |
| Plateau (Started: Oct. 12 2009, 20:41 ET, Last post: Jan. 15 2010, 14:40 ET) How long did yours last? |
| Maintenance? (Started: Jan. 15 2010, 13:57 ET, Last post: Jan. 15 2010, 14:32 ET) |
| Why????? (Started: Jan. 12 2010, 17:42 ET, Last post: Jan. 14 2010, 10:50 ET) |
| Success! Then Failure. Success again? (Started: Jan. 11 2010, 18:01 ET, Last post: Jan. 14 2010, 09:30 ET) Former Dr B dieter back on after 2 years |
| Already Bombed (Started: Jan. 12 2010, 10:00 ET, Last post: Jan. 13 2010, 12:22 ET) |
| Anybody else breaking out in Hives??Do (Started: Jan. 13 2010, 10:31 ET, Last post: Jan. 13 2010, 12:11 ET) |
| Shirataki Noodles and Walden Farms (Started: Jan. 7 2010, 16:08 ET, Last post: Jan. 13 2010, 10:54 ET) |
| Toning..?!?! (Started: Jan. 12 2010, 14:30 ET, Last post: Jan. 12 2010, 22:14 ET) |
| Trying to understand! (Started: Jan. 9 2010, 21:36 ET, Last post: Jan. 12 2010, 13:49 ET) |
| Milk?? (Started: Jan. 7 2010, 16:48 ET, Last post: Jan. 12 2010, 13:19 ET) |
| Grinding Meat??!? (Started: Jan. 9 2010, 22:25 ET, Last post: Jan. 11 2010, 22:26 ET) |
| I TOOK THE PLUNGE (Started: Jan. 11 2010, 08:53 ET, Last post: Jan. 11 2010, 16:42 ET) |
| Starbucks??? (Started: Jan. 11 2010, 09:20 ET, Last post: Jan. 11 2010, 16:30 ET) |
| Hello All (Started: Jan. 11 2010, 11:48 ET, Last post: Jan. 11 2010, 14:03 ET) |
| Hello (Started: Jan. 9 2010, 19:36 ET, Last post: Jan. 11 2010, 12:58 ET) |
| Food In.....Food Out (Started: Jan. 7 2010, 18:22 ET, Last post: Jan. 10 2010, 19:09 ET) |
| Food List - Booklet (Started: Mar. 1 2007, 13:55 ET, Last post: Jan. 9 2010, 16:59 ET) wonderful idea! |
| Sodium (Started: Jan. 8 2010, 09:35 ET, Last post: Jan. 9 2010, 13:26 ET) |
| Cutting Down (Started: Jan. 7 2010, 15:42 ET, Last post: Jan. 8 2010, 08:13 ET) |
| Calendar Question... (Started: Jan. 7 2010, 16:52 ET, Last post: Jan. 7 2010, 20:28 ET) |
| Here I go again - for the LAST time! (Started: Jan. 7 2010, 10:50 ET, Last post: Jan. 7 2010, 15:07 ET) |
| I need to do this for me (Started: Jan. 5 2010, 15:18 ET, Last post: Jan. 7 2010, 12:13 ET) I am so scared |
| So disappointed in my clinic (Started: Jan. 5 2010, 17:22 ET, Last post: Jan. 7 2010, 12:10 ET) regarding temporary maintenance |
| Back at it (Started: Jan. 5 2010, 11:58 ET, Last post: Jan. 7 2010, 12:04 ET) |
| Re-starting and need support (Started: Dec. 30 2009, 17:29 ET, Last post: Jan. 7 2010, 11:39 ET) |
| FAB News!! (Started: Jan. 6 2010, 18:24 ET, Last post: Jan. 7 2010, 10:24 ET) |
| So Darn Hungry!!!!! (Started: Jan. 5 2010, 13:40 ET, Last post: Jan. 7 2010, 09:25 ET) |
| first day! (Started: Jan. 5 2010, 22:45 ET, Last post: Jan. 7 2010, 09:17 ET) |
| Tabasco Sauce (Started: Jan. 6 2010, 20:46 ET, Last post: Jan. 7 2010, 08:57 ET) |
| New Clothes!!! (Started: Jan. 4 2010, 23:43 ET, Last post: Jan. 7 2010, 00:52 ET) |
| 01/06/2010 Weigh In (Started: Jan. 6 2010, 08:43 ET, Last post: Jan. 7 2010, 00:32 ET) How did everyone do? |
| Hi my name is ... (Started: Jan. 5 2010, 17:32 ET, Last post: Jan. 6 2010, 09:04 ET) Introduction |
| The Word of the Moment is . . . (Started: Jan. 4 2010, 11:54 ET, Last post: Jan. 5 2010, 12:53 ET) |
| taking the plunge (Started: Jan. 3 2010, 11:31 ET, Last post: Jan. 5 2010, 12:33 ET) ! |
| confession time (Started: Jan. 5 2010, 09:38 ET, Last post: Jan. 5 2010, 12:04 ET) |
| When Will I Stop Peeing!??! (Started: Jan. 4 2010, 14:06 ET, Last post: Jan. 5 2010, 11:06 ET) |
| Starting Over (Started: Jan. 4 2010, 15:44 ET, Last post: Jan. 4 2010, 15:54 ET) |
| depressing??? (Started: Jan. 2 2010, 20:54 ET, Last post: Jan. 4 2010, 15:38 ET) |
| Skipping meals when cheating? (Started: Jan. 2 2010, 21:57 ET, Last post: Jan. 3 2010, 16:07 ET) |
| Thinking of Starting Temp. Maintenance This Week (Started: Jan. 1 2010, 23:19 ET, Last post: Jan. 3 2010, 08:30 ET) In need of a break |
| Lean Veal - How Strict? (Started: Jan. 1 2010, 19:52 ET, Last post: Jan. 2 2010, 14:15 ET) |
| Survived 2 New Years Eve Parties (Started: Jan. 1 2010, 13:16 ET, Last post: Jan. 2 2010, 13:11 ET) |
| Clinic visits and Bread!! (Started: Jan. 1 2010, 20:53 ET, Last post: Jan. 1 2010, 22:54 ET) |
| Headache (Started: Dec. 31 2009, 10:18 ET, Last post: Jan. 1 2010, 20:33 ET) Anyone get them in the beginning? |
| HAPPY NEW YEAR!!!!!!! (Started: Jan. 1 2010, 09:11 ET, Last post: Jan. 1 2010, 16:12 ET) |
| Crab Legs (Started: Dec. 31 2009, 14:58 ET, Last post: Jan. 1 2010, 14:36 ET) Quanitity |
| Hi - I'm new too! (Started: Dec. 20 2009, 11:37 ET, Last post: Dec. 31 2009, 11:12 ET) |
| I'm new! Come say hi! (Started: Dec. 29 2009, 12:57 ET, Last post: Dec. 30 2009, 17:45 ET) |
| Peanuts? (Started: Dec. 30 2009, 14:09 ET, Last post: Dec. 30 2009, 14:15 ET) |
| 3 days in & still not strong enough to b strict :( (Started: Dec. 27 2009, 02:40 ET, Last post: Dec. 29 2009, 19:33 ET) New dieter |
| Grey Hair? (Started: Dec. 19 2009, 19:41 ET, Last post: Dec. 29 2009, 15:59 ET) |
| Trying to Get it Right (Started: Dec. 29 2009, 07:55 ET, Last post: Dec. 29 2009, 07:55 ET) |
| Hi Everyone!!! (Started: Oct. 22 2009, 08:07 ET, Last post: Dec. 28 2009, 12:26 ET) |
| Vegas (Started: Dec. 27 2009, 15:07 ET, Last post: Dec. 28 2009, 03:05 ET) I did it! |
| New Here .... Introducing myself! (Started: Dec. 19 2009, 19:22 ET, Last post: Dec. 27 2009, 21:15 ET) |
| Confession (Started: Dec. 25 2009, 16:02 ET, Last post: Dec. 26 2009, 10:55 ET) Repent your diet sins! |
| Kicking yourself off ketones (Started: Dec. 21 2009, 20:49 ET, Last post: Dec. 23 2009, 16:27 ET) |
| Personal Goals (Started: Nov. 25 2009, 19:56 ET, Last post: Dec. 22 2009, 18:12 ET) Do you have goals you want to achieve? |
| Why I need to stay strict.. (Started: Dec. 17 2009, 15:44 ET, Last post: Dec. 21 2009, 20:40 ET) Chocolate is Evil |
| I'm back :( (Started: Dec. 17 2009, 10:34 ET, Last post: Dec. 21 2009, 12:00 ET) |
| Ghost Town.... (Started: Dec. 16 2009, 12:26 ET, Last post: Dec. 19 2009, 08:48 ET) ! |
| crystal light? (Started: Dec. 12 2009, 13:50 ET, Last post: Dec. 17 2009, 11:13 ET) |
| new allowed foods! (Started: Dec. 9 2009, 10:44 ET, Last post: Dec. 16 2009, 20:57 ET) |
| Anybody know where T-80 is? (Started: Dec. 14 2009, 22:20 ET, Last post: Dec. 15 2009, 00:08 ET) |
| my first dinner party (Started: Dec. 14 2009, 08:33 ET, Last post: Dec. 14 2009, 22:56 ET) last night |
| Getting to know each other! (Started: Nov. 13 2009, 12:24 ET, Last post: Dec. 14 2009, 18:57 ET) |
| Weekend (Started: Dec. 13 2009, 15:31 ET, Last post: Dec. 13 2009, 21:40 ET) why do i seem to fail at weekends |
| goal weights (Started: Dec. 9 2009, 12:04 ET, Last post: Dec. 9 2009, 20:01 ET) |
| Broke my "plateau"? (Started: Dec. 5 2009, 20:10 ET, Last post: Dec. 5 2009, 20:44 ET) |
| Restart (Started: Nov. 14 2009, 16:57 ET, Last post: Dec. 1 2009, 22:44 ET) ...again! |
| frustrated (Started: Nov. 24 2009, 10:49 ET, Last post: Nov. 29 2009, 21:05 ET) haven't lost anything in over a week! |
| cycles of discouragement (Started: Nov. 18 2009, 15:57 ET, Last post: Nov. 28 2009, 19:05 ET) |
| Restarting after vacation (Started: Nov. 2 2009, 12:08 ET, Last post: Nov. 24 2009, 17:17 ET) |
| 11/18/2009 Weigh In (Started: Nov. 18 2009, 09:14 ET, Last post: Nov. 19 2009, 22:11 ET) |
| Psychosomatic Constipation (Started: Nov. 19 2009, 02:27 ET, Last post: Nov. 19 2009, 21:03 ET) Anyone else |
| Collecting Urine Samples (Women) (Started: Nov. 18 2009, 23:41 ET, Last post: Nov. 19 2009, 13:06 ET) |
| Not Burning after 5 days on strict diet (Started: Nov. 18 2009, 09:42 ET, Last post: Nov. 18 2009, 17:36 ET) |
| My body is asking for exercise? (Started: Nov. 9 2009, 13:08 ET, Last post: Nov. 18 2009, 09:55 ET) Need somewhere to burn off extra energy |
| No injections this week? (Started: Nov. 13 2009, 11:42 ET, Last post: Nov. 16 2009, 08:02 ET) What can I expect? |
| Protein Bars Slow Weight Loss???? (Started: Nov. 10 2009, 14:05 ET, Last post: Nov. 16 2009, 07:44 ET) |
| Social gatherings (Started: Nov. 15 2009, 18:57 ET, Last post: Nov. 15 2009, 20:51 ET) to avoid or not to avoid |
| Lossing TOO slow (Started: Nov. 11 2009, 13:30 ET, Last post: Nov. 14 2009, 22:29 ET) weightloss |
| injections (Started: Nov. 11 2009, 20:09 ET, Last post: Nov. 12 2009, 15:02 ET) |
| It's Baaaaack! (Started: Sep. 29 2009, 12:58 ET, Last post: Nov. 12 2009, 11:43 ET) Ladies Only (men, read at your own risk) |
| 11/12/2009 Weigh In (Started: Nov. 12 2009, 10:46 ET, Last post: Nov. 12 2009, 10:46 ET) For those that had a holiday yesterday |
| 11/09/2009 Weigh In (Started: Nov. 9 2009, 10:03 ET, Last post: Nov. 11 2009, 22:51 ET) |
| Dieter's Tea (Started: Nov. 9 2009, 14:08 ET, Last post: Nov. 11 2009, 08:57 ET) Can't find it anywhere! |
| Help??? (Started: Nov. 8 2009, 16:02 ET, Last post: Nov. 9 2009, 08:00 ET) I think I messed up |
| Missing a shot? (Started: Nov. 8 2009, 20:44 ET, Last post: Nov. 8 2009, 20:53 ET) |
| confused (Started: Nov. 5 2009, 20:21 ET, Last post: Nov. 7 2009, 10:30 ET) please help |
| I know it is water but I'm happy (Started: Nov. 4 2009, 11:58 ET, Last post: Nov. 7 2009, 10:28 ET) lost 5lbs on first day |
| Upset... (Started: Nov. 6 2009, 07:33 ET, Last post: Nov. 6 2009, 21:23 ET) |
| Still not burning? (Started: Nov. 6 2009, 13:07 ET, Last post: Nov. 6 2009, 15:22 ET) |
| Keeping Dr. B a Secret? (Started: Oct. 25 2009, 21:54 ET, Last post: Nov. 6 2009, 12:58 ET) |
| Hi - I decided to stop lurking (Started: Oct. 28 2009, 21:53 ET, Last post: Nov. 6 2009, 07:56 ET) |
| Business Trips (Started: Nov. 5 2009, 06:25 ET, Last post: Nov. 5 2009, 20:45 ET) |
| Update from me (Started: Oct. 28 2009, 10:12 ET, Last post: Nov. 5 2009, 11:19 ET) |
| First time at movie theatre without eating popcorn (Started: Nov. 4 2009, 11:38 ET, Last post: Nov. 5 2009, 06:53 ET) |
| Newbie just started! (Started: Nov. 3 2009, 10:15 ET, Last post: Nov. 5 2009, 06:45 ET) |
| OMG - I can't believe I fell apart like that! (Started: Nov. 2 2009, 17:26 ET, Last post: Nov. 4 2009, 13:54 ET) |
| Take that, Halloween! (Started: Nov. 2 2009, 21:09 ET, Last post: Nov. 4 2009, 11:10 ET) |
| milestone!!! (Started: Nov. 3 2009, 10:12 ET, Last post: Nov. 4 2009, 11:04 ET) |
| Bloated and Constipated! (Started: Nov. 4 2009, 01:56 ET, Last post: Nov. 4 2009, 07:35 ET) |
| Losing weight on my feet?? (Started: Nov. 2 2009, 18:42 ET, Last post: Nov. 3 2009, 21:21 ET) My shoes fit big!! |
| Cheated. Now I can't stop (Started: Oct. 24 2009, 18:46 ET, Last post: Nov. 3 2009, 20:34 ET) |
| Halloween Candy (Started: Nov. 1 2009, 00:53 ET, Last post: Nov. 3 2009, 13:19 ET) |
| Water Retention??? (Started: Oct. 24 2009, 07:28 ET, Last post: Nov. 2 2009, 11:55 ET) Okay......this just seems extreme!!! |
| slow start (Started: Oct. 20 2009, 13:40 ET, Last post: Nov. 2 2009, 10:24 ET) started 2 weeks ago |
| Joseph's Pitas (Started: Oct. 30 2009, 14:36 ET, Last post: Oct. 31 2009, 01:02 ET) |
| Some things that are on my mind (Started: Oct. 29 2009, 14:21 ET, Last post: Oct. 29 2009, 22:26 ET) giving myself credit, and exercise |
| Hydroxy Cut (Started: Oct. 27 2009, 19:04 ET, Last post: Oct. 28 2009, 09:26 ET) can I take this too? |
| Low blood pressure (Started: Oct. 27 2009, 10:33 ET, Last post: Oct. 27 2009, 20:33 ET) |
| Any TIPS (Started: Oct. 26 2009, 22:01 ET, Last post: Oct. 27 2009, 18:12 ET) Food and anything |
| Protein Bars Blowout! (Started: Oct. 26 2009, 23:13 ET, Last post: Oct. 26 2009, 23:13 ET) |
| How to start again with vacation in 2 weeks... (Started: Oct. 25 2009, 10:02 ET, Last post: Oct. 26 2009, 16:22 ET) |
| Happy to say "I am back!!" (Started: Oct. 26 2009, 11:19 ET, Last post: Oct. 26 2009, 15:08 ET) |
| Pitas (Started: Oct. 10 2009, 18:09 ET, Last post: Oct. 26 2009, 03:17 ET) |
| DaVinci syrups? (Started: Oct. 22 2009, 23:33 ET, Last post: Oct. 24 2009, 02:28 ET) |
| Trying not to be upset (Started: Oct. 21 2009, 12:11 ET, Last post: Oct. 23 2009, 18:22 ET) |
| Are the shots transferable? (Started: Oct. 23 2009, 15:53 ET, Last post: Oct. 23 2009, 15:53 ET) shots |
| 25% BONUS BACK.. YAY! (Started: Oct. 22 2009, 16:07 ET, Last post: Oct. 23 2009, 09:06 ET) Buy 4 weeks = 1 week free |
| Almost Passed Out after Bloodwork done! (Started: Oct. 21 2009, 20:33 ET, Last post: Oct. 22 2009, 23:53 ET) then ate 15 mini bretons! |
| Puzzled about MISC. allowance.. (Started: Oct. 20 2009, 20:38 ET, Last post: Oct. 22 2009, 22:42 ET) |
| jello light (Started: Oct. 10 2009, 12:12 ET, Last post: Oct. 21 2009, 15:46 ET) over did it |
| Hello! (Started: Oct. 19 2009, 21:40 ET, Last post: Oct. 20 2009, 12:52 ET) A Dr. B newbie saying hello! |
| Not very hungry... (Started: Oct. 9 2009, 16:35 ET, Last post: Oct. 19 2009, 21:53 ET) |
| Lost my will power over the holidays (Started: Oct. 13 2009, 20:02 ET, Last post: Oct. 19 2009, 21:47 ET) eaters remorse! |
| Back at it (Started: Oct. 15 2009, 19:21 ET, Last post: Oct. 19 2009, 20:15 ET) Doing a big tune up |
| A little vacation now back to strict... (Started: Oct. 19 2009, 10:25 ET, Last post: Oct. 19 2009, 11:00 ET) but a bit of a dilemma.. |
| injections (Started: Oct. 17 2009, 11:52 ET, Last post: Oct. 17 2009, 13:18 ET) |
| Cold Remedy ??? (Started: Oct. 15 2009, 18:35 ET, Last post: Oct. 17 2009, 01:20 ET) |
| Little slip and away from the clinic! (Started: Oct. 15 2009, 20:09 ET, Last post: Oct. 16 2009, 18:19 ET) |
| 30 Day Shred - 1st Day - Bra Suggestions? (Started: Oct. 4 2009, 15:20 ET, Last post: Oct. 15 2009, 20:38 ET) |
| Back on Track (Started: Oct. 15 2009, 13:00 ET, Last post: Oct. 15 2009, 13:00 ET) |
| Kinda Bummed About My Clinic (Started: Oct. 9 2009, 14:10 ET, Last post: Oct. 14 2009, 19:49 ET) |
| Carb control yogurt discontinued? (Started: Sep. 19 2009, 17:22 ET, Last post: Oct. 14 2009, 07:35 ET) |
| Injections Once a Week on Strict? (Started: Aug. 28 2009, 16:09 ET, Last post: Oct. 13 2009, 15:48 ET) |
| boiled egg whites (Started: Oct. 12 2009, 09:53 ET, Last post: Oct. 12 2009, 22:55 ET) |
| Thanksgiving Dinner (Started: Oct. 2 2009, 15:02 ET, Last post: Oct. 12 2009, 22:29 ET) not going is not an option..... |
| Suggestions? (Started: Oct. 12 2009, 18:26 ET, Last post: Oct. 12 2009, 21:28 ET) |
| Fruits (Started: Oct. 9 2009, 10:32 ET, Last post: Oct. 12 2009, 10:26 ET) Royal Gala and Asian Pear |
| Forgot Vitamin/Potassium (Started: Oct. 8 2009, 12:53 ET, Last post: Oct. 9 2009, 16:56 ET) |
| Stress and Staying Motivated (Started: Oct. 8 2009, 20:10 ET, Last post: Oct. 9 2009, 16:24 ET) |
| Need motivation to stay strict! (Started: Oct. 7 2009, 14:52 ET, Last post: Oct. 9 2009, 01:23 ET) kicked out of ketosis |
| Any more celiacs out there? (Started: Oct. 2 2009, 12:31 ET, Last post: Oct. 8 2009, 11:11 ET) have you found any bread substitutes? |
| Working out??? (Started: Oct. 2 2009, 14:14 ET, Last post: Oct. 8 2009, 09:52 ET) I'm just starting out, do I exercise too |
| hunger at night (Started: Oct. 7 2009, 11:22 ET, Last post: Oct. 8 2009, 00:02 ET) |
| Tailbone Pain (Started: Oct. 7 2009, 11:38 ET, Last post: Oct. 7 2009, 23:50 ET) |
| Jello Light (Started: Oct. 7 2009, 21:17 ET, Last post: Oct. 7 2009, 21:21 ET) am I losing my mind? |
| how long? (Started: Oct. 7 2009, 11:34 ET, Last post: Oct. 7 2009, 19:00 ET) personal experience |
| LOST (Started: Oct. 6 2009, 14:11 ET, Last post: Oct. 7 2009, 08:37 ET) on pause?? |
| Insurance - Anyone try? (Started: Oct. 2 2009, 09:19 ET, Last post: Oct. 6 2009, 22:06 ET) |
| Rated R Question (Started: Oct. 4 2009, 23:38 ET, Last post: Oct. 6 2009, 16:42 ET) |
| 3 servings down to 2 (Started: Sep. 21 2009, 10:38 ET, Last post: Oct. 6 2009, 16:20 ET) Best way to adapt? |
| Back From DisneyLand (Started: Oct. 5 2009, 15:29 ET, Last post: Oct. 6 2009, 14:08 ET) |
| NO CARBS (Started: Oct. 2 2009, 17:38 ET, Last post: Oct. 6 2009, 00:57 ET) there's allowed and then there's.... |
| Back To lose the last 15/20 (Started: Oct. 5 2009, 15:28 ET, Last post: Oct. 5 2009, 20:22 ET) Here I go again! |
| Pain afer BM (Started: Oct. 5 2009, 11:24 ET, Last post: Oct. 5 2009, 19:13 ET) Anyone else get this? |
| BIG vent! (Started: Oct. 3 2009, 20:28 ET, Last post: Oct. 4 2009, 02:02 ET) Shopping story... |
| Sick (Started: Sep. 30 2009, 16:43 ET, Last post: Oct. 4 2009, 00:43 ET) what can we take? |
| Sugar-Free syrup (Started: Oct. 3 2009, 00:48 ET, Last post: Oct. 3 2009, 20:24 ET) from starbucks |
| Hi everyone! :D (Started: Oct. 1 2009, 10:48 ET, Last post: Oct. 3 2009, 00:22 ET) |
| Pitas and wraps (Started: Sep. 25 2009, 20:55 ET, Last post: Oct. 2 2009, 19:24 ET) |
| A little frustrated (Started: Oct. 2 2009, 14:21 ET, Last post: Oct. 2 2009, 15:58 ET) |
| Stewed Tomatoes (Started: Sep. 29 2009, 16:04 ET, Last post: Oct. 2 2009, 12:35 ET) Can I use these? |
| A few food questions (Started: Sep. 30 2009, 14:28 ET, Last post: Oct. 2 2009, 10:46 ET) |
| Back for a Tune Up ! (Started: Sep. 10 2009, 12:40 ET, Last post: Oct. 2 2009, 10:42 ET) 10 lbs. to lose |
| Oh oh, I just fell off the wagon! (Started: Sep. 30 2009, 21:56 ET, Last post: Oct. 1 2009, 21:41 ET) |
| Accidentally drank Coke (Started: Sep. 29 2009, 19:00 ET, Last post: Sep. 30 2009, 09:39 ET) I know it sounds stupid... |
| HELP!!!! (Started: Sep. 29 2009, 16:04 ET, Last post: Sep. 29 2009, 18:06 ET) |
| 200 pounds gone!! (Started: Sep. 25 2009, 13:44 ET, Last post: Sep. 29 2009, 17:05 ET) |
| I cheated (Started: Sep. 28 2009, 18:59 ET, Last post: Sep. 29 2009, 12:32 ET) |
| Vacation Maintenance (Started: Sep. 29 2009, 00:22 ET, Last post: Sep. 29 2009, 12:18 ET) |
| Hellllllllllllllllllllllllllllllp !!!! (Started: Sep. 28 2009, 18:50 ET, Last post: Sep. 29 2009, 12:12 ET) 100% strict and gain .04 |
| Gained it all back...AGAIN (Started: Sep. 28 2009, 10:36 ET, Last post: Sep. 29 2009, 11:07 ET) |
| Back Pain + Meds? (Started: Sep. 28 2009, 18:43 ET, Last post: Sep. 29 2009, 10:23 ET) Really bad.... |
| How much did u lose b4 u could SEE the difference? (Started: Sep. 26 2009, 21:53 ET, Last post: Sep. 29 2009, 09:56 ET) |
| Breton minis (Started: Sep. 22 2009, 19:32 ET, Last post: Sep. 29 2009, 09:45 ET) |
| Sore throat (Started: Sep. 24 2009, 14:12 ET, Last post: Sep. 28 2009, 21:12 ET) remedy? |
| I went to a party last night (Started: Sep. 27 2009, 23:52 ET, Last post: Sep. 28 2009, 17:30 ET) Temptation |
| How tall are you? (Started: Sep. 23 2009, 15:16 ET, Last post: Sep. 28 2009, 14:57 ET) |
| Assistance Please! (Started: Sep. 25 2009, 09:58 ET, Last post: Sep. 26 2009, 00:02 ET) can't remember... |
| Crystal Lite (Started: Sep. 23 2009, 13:51 ET, Last post: Sep. 25 2009, 21:24 ET) How much is too much? |
| Am I doing this right? (Started: Sep. 22 2009, 20:48 ET, Last post: Sep. 25 2009, 21:19 ET) just started diet today |
| Graph (Started: Sep. 25 2009, 12:31 ET, Last post: Sep. 25 2009, 21:13 ET) Weight loss graph help |
| P90X (Started: Sep. 23 2009, 22:17 ET, Last post: Sep. 25 2009, 16:32 ET) |
| Need your advice/help (Started: Sep. 25 2009, 16:06 ET, Last post: Sep. 25 2009, 16:06 ET) Restarted today/going to Vegas in Dec |
| Confused?? (Started: Sep. 24 2009, 12:43 ET, Last post: Sep. 24 2009, 13:34 ET) |
| I'm back...but help needed for tomorrow please (Started: Sep. 18 2009, 12:28 ET, Last post: Sep. 23 2009, 21:40 ET) Overnight Cruise |
| Chicken Salad (Started: Sep. 22 2009, 20:59 ET, Last post: Sep. 23 2009, 00:27 ET) |
| MEAN JOKE! (Started: Sep. 22 2009, 12:05 ET, Last post: Sep. 22 2009, 19:05 ET) nasty nurse |
| I survived my first night shift! (Started: Sep. 22 2009, 14:41 ET, Last post: Sep. 22 2009, 18:35 ET) |
| People around you (Started: Sep. 21 2009, 15:16 ET, Last post: Sep. 22 2009, 16:57 ET) vent... |
| Just cant seem to get it right (Started: Sep. 19 2009, 19:08 ET, Last post: Sep. 22 2009, 11:48 ET) |
| Food Item Approved? (Started: Sep. 21 2009, 18:14 ET, Last post: Sep. 22 2009, 08:51 ET) |
| I screwed up! :( (Started: Sep. 18 2009, 19:53 ET, Last post: Sep. 21 2009, 16:38 ET) |
| Thanks for your advice! (Started: Sep. 19 2009, 09:45 ET, Last post: Sep. 21 2009, 15:35 ET) |
| Has anyone ever taken a break mid-diet? (Started: Sep. 18 2009, 20:22 ET, Last post: Sep. 21 2009, 11:27 ET) |
| Egg yolk (Started: Sep. 20 2009, 11:38 ET, Last post: Sep. 21 2009, 09:26 ET) |
| losing my way (Started: Sep. 21 2009, 00:22 ET, Last post: Sep. 21 2009, 08:57 ET) on and off of strict |
| Oh no! I bought the wrong thing! (Started: Sep. 20 2009, 17:57 ET, Last post: Sep. 21 2009, 01:37 ET) Can I still eat it? |
| Anybody else excited that T-minus is coming back (Started: Sep. 20 2009, 02:05 ET, Last post: Sep. 20 2009, 22:56 ET) |
| Benefibre (Started: Sep. 19 2009, 11:39 ET, Last post: Sep. 20 2009, 21:06 ET) Does it help keep you full? |
| Food Nightmares! (Started: Sep. 20 2009, 10:49 ET, Last post: Sep. 20 2009, 16:46 ET) |
| Low Iron? (Started: Sep. 20 2009, 16:06 ET, Last post: Sep. 20 2009, 16:23 ET) |
| 2 servings or 3 servings per day (Started: Sep. 18 2009, 16:54 ET, Last post: Sep. 20 2009, 13:29 ET) changing to two servings per day?! |
| To Trace or not To Trace (Started: Sep. 17 2009, 12:14 ET, Last post: Sep. 20 2009, 01:27 ET) Ketones that is ! |
| stomach weirdness (Started: Sep. 11 2009, 23:17 ET, Last post: Sep. 20 2009, 01:17 ET) body |
| This is kind of scary (Started: Sep. 18 2009, 16:03 ET, Last post: Sep. 20 2009, 01:03 ET) |
| Bonfire (Started: Sep. 16 2009, 15:02 ET, Last post: Sep. 18 2009, 21:08 ET) things that I never want to wear again |
| I'm back after a year (Started: Sep. 14 2009, 19:49 ET, Last post: Sep. 18 2009, 20:58 ET) |
| Colonics (Started: Sep. 17 2009, 10:10 ET, Last post: Sep. 18 2009, 20:55 ET) |
| Fake Drinking (Started: Sep. 17 2009, 22:30 ET, Last post: Sep. 18 2009, 16:43 ET) and other party tips |
| Introduction (Started: Sep. 17 2009, 12:01 ET, Last post: Sep. 18 2009, 10:12 ET) plus a few questions |
| A pita tip (Started: Sep. 16 2009, 12:37 ET, Last post: Sep. 17 2009, 20:50 ET) |
| Back to the real world (Started: Sep. 16 2009, 03:24 ET, Last post: Sep. 17 2009, 19:45 ET) and back on strict |
| Lavash bread (Started: Aug. 25 2009, 14:23 ET, Last post: Sep. 17 2009, 08:19 ET) |
| Clothing exchange (Started: Aug. 10 2009, 19:04 ET, Last post: Sep. 16 2009, 19:05 ET) Toronto area |
| Last 4 weeks (Started: Sep. 15 2009, 17:59 ET, Last post: Sep. 16 2009, 14:46 ET) count down to maintenance |
| There is strict and then there is STRICT (Started: Sep. 15 2009, 17:16 ET, Last post: Sep. 16 2009, 11:26 ET) no bread, no fruit, no garnishes |
| Having a hard time (Started: Sep. 14 2009, 15:33 ET, Last post: Sep. 15 2009, 14:09 ET) |
| Ready to Melt it off (Started: Sep. 15 2009, 06:11 ET, Last post: Sep. 15 2009, 12:01 ET) |
| Victory is mine! (Started: Sep. 13 2009, 01:20 ET, Last post: Sep. 15 2009, 08:50 ET) At least, tonight it is |
| Gaining when strict? (Started: Sep. 12 2009, 13:09 ET, Last post: Sep. 14 2009, 13:31 ET) |
| Celebrations? (Started: Sep. 13 2009, 17:17 ET, Last post: Sep. 14 2009, 13:20 ET) Dr.B friendly celebrations? |
| Delta Clinic (Started: Sep. 11 2009, 14:12 ET, Last post: Sep. 11 2009, 14:40 ET) fill in doctor |
| Turnip?? (Started: Sep. 9 2009, 11:49 ET, Last post: Sep. 10 2009, 18:08 ET) Is it allowed |
| Very discouraged (Started: Sep. 8 2009, 15:45 ET, Last post: Sep. 10 2009, 16:31 ET) Back to W. W. ?? |
| Big Loss for my first weigh in (Started: Sep. 8 2009, 12:40 ET, Last post: Sep. 10 2009, 14:26 ET) Big Loss |
| Wonder Creme (Started: Sep. 8 2009, 03:25 ET, Last post: Sep. 10 2009, 02:34 ET) tightens loose skin |
| PAAARTAY (Started: Sep. 8 2009, 03:18 ET, Last post: Sep. 9 2009, 20:16 ET) I cheated and it was orgasmic |
| drinking (Started: Sep. 6 2009, 19:59 ET, Last post: Sep. 9 2009, 15:32 ET) ... not water! |
| Fell of the wagon (Started: Sep. 5 2009, 17:58 ET, Last post: Sep. 9 2009, 14:44 ET) |
| Getting Into Ketosis at the Start of the Diet (Started: May 2 2008, 17:44 ET, Last post: Sep. 9 2009, 00:50 ET) How long did it take you? |
| Re restarting (Started: Sep. 8 2009, 17:09 ET, Last post: Sep. 8 2009, 17:21 ET) |
| What's the potassium for? (Started: Sep. 4 2009, 15:03 ET, Last post: Sep. 8 2009, 15:50 ET) |
| Hello All and thank you! (Started: Sep. 7 2009, 13:56 ET, Last post: Sep. 8 2009, 00:07 ET) new to the program |
| Slip up (Started: Sep. 7 2009, 00:36 ET, Last post: Sep. 8 2009, 00:02 ET) AW, DANGIT! |
| Dry skin (Started: Sep. 7 2009, 02:50 ET, Last post: Sep. 7 2009, 17:49 ET) face cream |
| Hi All... (Started: Aug. 28 2009, 23:40 ET, Last post: Sep. 6 2009, 00:34 ET) I'm new here... |
| Male or Female? (Started: Sep. 12 2007, 16:39 ET, Last post: Sep. 5 2009, 16:10 ET) |
| This time I will lose the weight and keep it off (Started: Sep. 5 2009, 00:08 ET, Last post: Sep. 5 2009, 13:19 ET) |
| Grumpy and curious (Started: Sep. 4 2009, 17:42 ET, Last post: Sep. 4 2009, 19:30 ET) questions questions |
| Anyone question the goal weight? (Started: Aug. 27 2009, 13:19 ET, Last post: Sep. 4 2009, 15:09 ET) sounds awful low to me... |
| When are you going on maintenance? (Started: Sep. 4 2009, 11:48 ET, Last post: Sep. 4 2009, 11:52 ET) Not sure when to go on it myself... |
| MAD as &*)(*&)&&) (Started: Aug. 31 2009, 17:44 ET, Last post: Sep. 4 2009, 01:40 ET) Doctor's visit RANT |
| Question about poo... (Started: Sep. 1 2009, 19:22 ET, Last post: Sep. 4 2009, 00:30 ET) |
| Chicken Broth (Started: Sep. 3 2009, 13:23 ET, Last post: Sep. 4 2009, 00:14 ET) |
| Newbie (Started: Sep. 3 2009, 16:31 ET, Last post: Sep. 3 2009, 21:40 ET) |
| vacation (Started: Aug. 6 2009, 12:21 ET, Last post: Sep. 3 2009, 11:40 ET) a little nervous |
| Hey all (Started: Sep. 1 2009, 16:13 ET, Last post: Sep. 3 2009, 00:12 ET) |
| Vacation booked! (Started: Aug. 31 2009, 23:10 ET, Last post: Sep. 2 2009, 18:30 ET) I'm a little bit scared.... |
| What's your schedule for next week? (Started: Sep. 2 2009, 15:29 ET, Last post: Sep. 2 2009, 18:23 ET) |
| The Big Fifty! (Started: Aug. 31 2009, 09:01 ET, Last post: Sep. 1 2009, 20:40 ET) |
| Hello Everyone (Started: Aug. 30 2009, 20:35 ET, Last post: Sep. 1 2009, 15:12 ET) |
| New to Forum (Started: Aug. 31 2009, 13:53 ET, Last post: Aug. 31 2009, 16:38 ET) Ups and Downs |
| ONE MONTH (Started: Aug. 28 2009, 15:57 ET, Last post: Aug. 30 2009, 17:58 ET) ....and the fat fairies |
| Access to Food List (Started: Aug. 28 2009, 09:54 ET, Last post: Aug. 30 2009, 08:43 ET) |
| The boob-to-belly ratio (Started: Aug. 26 2009, 12:20 ET, Last post: Aug. 28 2009, 21:52 ET) |
| Big Day:) (Started: Aug. 28 2009, 14:13 ET, Last post: Aug. 28 2009, 18:55 ET) |
| Feeling Blah (Started: Aug. 25 2009, 22:41 ET, Last post: Aug. 28 2009, 18:27 ET) Staying the same weight! |
| Need Some Wisdom... (Started: Aug. 25 2009, 17:47 ET, Last post: Aug. 28 2009, 11:31 ET) |
| My pants are falling off (Started: Aug. 26 2009, 12:28 ET, Last post: Aug. 26 2009, 14:45 ET) literally, LOL |
| Best comment so far....not. (Started: Aug. 26 2009, 11:57 ET, Last post: Aug. 26 2009, 13:05 ET) |
| Anyone see a counsellor? (Started: Aug. 23 2009, 23:55 ET, Last post: Aug. 26 2009, 12:30 ET) |
| A sad and a funny. (Started: Aug. 25 2009, 09:44 ET, Last post: Aug. 25 2009, 23:16 ET) |
| Could this be true? Am I dreaming? (Started: Aug. 25 2009, 11:11 ET, Last post: Aug. 25 2009, 21:51 ET) |
| Ketosis Question and Energy (Started: Aug. 24 2009, 15:33 ET, Last post: Aug. 25 2009, 14:14 ET) Diet and health |
| I've decided to take charge!!! (Started: Aug. 23 2009, 22:12 ET, Last post: Aug. 25 2009, 10:17 ET) |
| STEAK STEAK STEAK!!!!! (Started: Aug. 24 2009, 20:38 ET, Last post: Aug. 25 2009, 01:43 ET) |
| Travel options (Started: Aug. 24 2009, 07:30 ET, Last post: Aug. 24 2009, 22:13 ET) |
| The weighting room (Started: Aug. 24 2009, 21:13 ET, Last post: Aug. 24 2009, 21:13 ET) give it a try |
| Stall:( (Started: Aug. 24 2009, 14:15 ET, Last post: Aug. 24 2009, 20:08 ET) |
| EGGPLANT (Started: Aug. 24 2009, 15:03 ET, Last post: Aug. 24 2009, 19:47 ET) Food |
| Chinese Buffet (Started: Aug. 23 2009, 22:03 ET, Last post: Aug. 24 2009, 19:23 ET) How much damage did I do? |
| What did you lose? (Started: Aug. 17 2009, 21:19 ET, Last post: Aug. 24 2009, 15:16 ET) |
| I feel like there's no hope (Started: Aug. 20 2009, 16:29 ET, Last post: Aug. 24 2009, 12:18 ET) |
| Facing Reality (Started: Aug. 17 2009, 23:29 ET, Last post: Aug. 23 2009, 23:52 ET) |
| A question for the ladies (Started: Aug. 22 2009, 23:01 ET, Last post: Aug. 23 2009, 12:28 ET) |
| Come back? (Started: Aug. 20 2009, 17:41 ET, Last post: Aug. 21 2009, 13:00 ET) |
| Fantastic Day (Started: Aug. 19 2009, 23:29 ET, Last post: Aug. 21 2009, 00:41 ET) |
| Just beginning the journey (Started: Aug. 20 2009, 12:28 ET, Last post: Aug. 20 2009, 17:17 ET) have committed to program |
| Does the heat make you bloated (Started: Aug. 19 2009, 14:58 ET, Last post: Aug. 20 2009, 10:32 ET) |
| Ice Cream (Started: Aug. 19 2009, 14:56 ET, Last post: Aug. 20 2009, 09:19 ET) |
| Back on Track (Started: Aug. 19 2009, 16:26 ET, Last post: Aug. 19 2009, 23:37 ET) Re-starting 2morow |
| Hello All (Started: Aug. 19 2009, 09:06 ET, Last post: Aug. 19 2009, 17:06 ET) |
| Advise! (Started: Aug. 18 2009, 14:26 ET, Last post: Aug. 19 2009, 11:35 ET) Need your personal advise. |
| New Bars?? (Started: Aug. 18 2009, 00:06 ET, Last post: Aug. 19 2009, 11:29 ET) |
| a question about the shots ?? (Started: Aug. 18 2009, 17:34 ET, Last post: Aug. 18 2009, 17:40 ET) |
| It's ON at work! (Started: Aug. 16 2009, 01:11 ET, Last post: Aug. 18 2009, 09:49 ET) getting sized up |
| PDF Food Diary (Started: Jul. 24 2009, 19:41 ET, Last post: Aug. 17 2009, 21:29 ET) Food Diary you can fill in and print |
| Where have you noticed your weight loss (Started: Aug. 14 2009, 20:28 ET, Last post: Aug. 17 2009, 21:07 ET) |
| Would you consider this cheating (Started: Aug. 16 2009, 20:13 ET, Last post: Aug. 17 2009, 21:01 ET) |
| Plateau (Started: Aug. 17 2009, 20:14 ET, Last post: Aug. 17 2009, 20:14 ET) ....when the tough get going |
| Day 17 (Started: Aug. 14 2009, 18:49 ET, Last post: Aug. 17 2009, 12:39 ET) .......still a rookie |
| Alcohol (Started: Aug. 16 2009, 03:19 ET, Last post: Aug. 16 2009, 19:18 ET) |
| Gained 2 pounds? You Have To Be Kidding me... (Started: Aug. 14 2009, 22:02 ET, Last post: Aug. 16 2009, 00:57 ET) |
| 7 weeks in. (Started: Aug. 14 2009, 18:12 ET, Last post: Aug. 15 2009, 10:35 ET) |
| Cold (Started: Aug. 7 2009, 12:54 ET, Last post: Aug. 15 2009, 09:29 ET) Does anyone else feel this way? |
| Pulse check (Started: Aug. 13 2009, 14:32 ET, Last post: Aug. 14 2009, 22:12 ET) from the clinic |
| Newbie with a couple of questions! (Started: Aug. 5 2009, 15:04 ET, Last post: Aug. 14 2009, 17:04 ET) |
| Belly or Butt (Started: Aug. 6 2009, 14:56 ET, Last post: Aug. 14 2009, 15:46 ET) Where do you prefer your shots |
| Cheated (Started: Aug. 10 2009, 18:50 ET, Last post: Aug. 14 2009, 10:55 ET) Feeling pretty bummed |
| Royal Screw Up!!!! Need some kind words (Started: Aug. 8 2009, 19:01 ET, Last post: Aug. 13 2009, 17:41 ET) |
| Bought New Jeans Today (Started: Aug. 10 2009, 14:29 ET, Last post: Aug. 13 2009, 17:37 ET) |
| How long did it take you? (Started: Aug. 11 2009, 09:59 ET, Last post: Aug. 13 2009, 17:22 ET) |
| Goal weight (Started: Aug. 10 2009, 13:47 ET, Last post: Aug. 13 2009, 00:40 ET) |
| Stop The Spiral! (Started: Aug. 12 2009, 11:07 ET, Last post: Aug. 12 2009, 16:05 ET) too much conflicting info out there |
| Back on the wagon (Started: Aug. 10 2009, 21:06 ET, Last post: Aug. 12 2009, 12:38 ET) |
| Day 13 (Started: Aug. 10 2009, 18:19 ET, Last post: Aug. 11 2009, 14:39 ET) A continuing dialogue :) |
| Nearly cheated thanks to Fruit Loops! (Started: Aug. 9 2009, 21:16 ET, Last post: Aug. 10 2009, 20:48 ET) |
| What parts of the body can you get shots? (Started: Apr. 11 2009, 07:27 ET, Last post: Aug. 10 2009, 10:11 ET) |
| JennyGump (Started: Jul. 27 2009, 13:09 ET, Last post: Aug. 9 2009, 23:17 ET) CENTURION !! |
| Day 11 (Started: Aug. 8 2009, 22:36 ET, Last post: Aug. 9 2009, 12:39 ET) Food question + |
| Still at a +1 (Started: Aug. 6 2009, 08:26 ET, Last post: Aug. 8 2009, 08:55 ET) |
| Quick and Easy Meals - Help!! (Started: Aug. 5 2009, 17:40 ET, Last post: Aug. 8 2009, 00:31 ET) ..No time to cook!! |
| Two mini-goals (Started: Aug. 7 2009, 13:53 ET, Last post: Aug. 7 2009, 17:50 ET) |
| New foods to try (Started: Aug. 7 2009, 13:34 ET, Last post: Aug. 7 2009, 17:11 ET) I'm branching out! |
| I'm wearing jeans.... (Started: Aug. 6 2009, 10:37 ET, Last post: Aug. 6 2009, 20:09 ET) |
| Is our weight in our genes? (Started: Aug. 4 2009, 16:03 ET, Last post: Aug. 5 2009, 07:03 ET) Do we come by it honestly? |
| Turkey Burgers (Started: Jun. 9 2009, 17:59 ET, Last post: Aug. 4 2009, 23:44 ET) are we allowed? |
| Average Weight Loss (Started: Mar. 29 2008, 08:07 ET, Last post: Aug. 4 2009, 15:35 ET) How Much do You Have to Lose? |
| Newbie here (Started: Aug. 2 2009, 20:19 ET, Last post: Aug. 4 2009, 12:23 ET) Hello everyone... |
| Walden Farms (Started: Aug. 2 2009, 22:51 ET, Last post: Aug. 3 2009, 11:40 ET) |
| Protein Seperation (Started: Aug. 2 2009, 09:03 ET, Last post: Aug. 2 2009, 23:34 ET) |
| major stomach ache (Started: Jul. 31 2009, 20:21 ET, Last post: Aug. 1 2009, 10:49 ET) has anyone had one? |
| If it's not one thing, it's your mother (Started: Jul. 28 2009, 23:03 ET, Last post: Aug. 1 2009, 02:54 ET) unsolicited rant |
| Havin a heat wave (Started: Jul. 29 2009, 21:58 ET, Last post: Jul. 31 2009, 20:25 ET) and its not menopause |
| Still Not Burning (Started: Jul. 29 2009, 09:21 ET, Last post: Jul. 30 2009, 12:11 ET) |
| tips from the clinic (Started: Jul. 18 2009, 15:18 ET, Last post: Jul. 29 2009, 23:54 ET) we all get different advice |
| More to love (Started: Jul. 28 2009, 21:52 ET, Last post: Jul. 29 2009, 21:50 ET) very sad |
| Grocery store strategy (Started: Jul. 29 2009, 13:11 ET, Last post: Jul. 29 2009, 18:03 ET) try this on |
| Tonight is a big night (Started: Jul. 27 2009, 19:06 ET, Last post: Jul. 28 2009, 13:19 ET) The finale - big eat! |
| Ketosis question (Started: Jul. 26 2009, 10:46 ET, Last post: Jul. 27 2009, 14:46 ET) |
| shopping in the states (Started: Jul. 26 2009, 10:40 ET, Last post: Jul. 26 2009, 15:32 ET) |
| Day 8 and feeling funny (Started: Jul. 25 2009, 19:48 ET, Last post: Jul. 26 2009, 12:49 ET) |
| Going to a wedding tomorrow (Started: Jul. 24 2009, 22:13 ET, Last post: Jul. 26 2009, 09:29 ET) Someone hold me, I'm scared! |
| DIY salad spritzers (Started: Jul. 25 2009, 23:10 ET, Last post: Jul. 25 2009, 23:10 ET) I'd like to try making some.... |
| Micro-K vs. K-Lyte (Started: Jul. 24 2009, 22:03 ET, Last post: Jul. 25 2009, 16:18 ET) which is better? |
| LA Tortilla Discontinued!!! (Started: Jul. 20 2009, 12:04 ET, Last post: Jul. 24 2009, 21:07 ET) |
| Protein Bar Blowout!!! (Started: Jul. 24 2009, 00:58 ET, Last post: Jul. 24 2009, 19:15 ET) Protein Bar Blowout!!! |
| Raspberry Dressing (Started: Jul. 24 2009, 12:06 ET, Last post: Jul. 24 2009, 12:06 ET) Walden Farms approved |
| Mercury Levels in Fish (Started: Jul. 23 2009, 17:13 ET, Last post: Jul. 23 2009, 18:48 ET) |
| Pork Tenderloin NOW Allowed (Started: Jul. 22 2009, 08:10 ET, Last post: Jul. 23 2009, 15:28 ET) In case you missed it |
| Daily Menu (Started: Jul. 11 2009, 16:49 ET, Last post: Jul. 23 2009, 08:08 ET) What does everyone else eat daily? |
| Temporary Maintenance (Started: Jul. 21 2009, 13:17 ET, Last post: Jul. 21 2009, 14:31 ET) |
| K-Lyte: What makes it taste sweet? (Started: Jul. 19 2009, 21:39 ET, Last post: Jul. 21 2009, 00:14 ET) |
| Kicked out of ketosis... by a YAM (Started: Jul. 19 2009, 00:16 ET, Last post: Jul. 20 2009, 16:19 ET) What the hell was I thinking |
| Just thought I'd share... (Started: Jul. 16 2009, 18:12 ET, Last post: Jul. 20 2009, 09:46 ET) Some thoughts on my first week. |
| Celebrating milestones? (Started: Jul. 14 2009, 15:19 ET, Last post: Jul. 20 2009, 09:41 ET) |
| TOM Cheat (Started: Jul. 16 2009, 11:23 ET, Last post: Jul. 20 2009, 08:55 ET) I'm too old for this |
| WHOA WOOZY! (Started: Jul. 16 2009, 23:50 ET, Last post: Jul. 19 2009, 20:47 ET) non-functional today! |
| Just had a cheat (Started: Jul. 18 2009, 16:58 ET, Last post: Jul. 18 2009, 19:31 ET) :( |
| Omega and weight loss. (Started: Mar. 6 2009, 16:23 ET, Last post: Jul. 18 2009, 16:59 ET) Can it slow you down? |
| My first restaurant outing (Started: Jul. 16 2009, 21:40 ET, Last post: Jul. 17 2009, 16:06 ET) I think I did okay |
| Do ketones have anything to do with weight loss? (Started: Jul. 16 2009, 10:49 ET, Last post: Jul. 17 2009, 05:07 ET) I haven't noticed a difference |
| Indoor Tanning? (Started: Jul. 16 2009, 17:57 ET, Last post: Jul. 17 2009, 04:55 ET) Are tanning lotions safe to use? |
| 3 K-lyte Daily (Started: Jul. 15 2009, 21:55 ET, Last post: Jul. 16 2009, 16:31 ET) |
| Feeling pretty bad right now.. (Started: Jul. 12 2009, 09:28 ET, Last post: Jul. 16 2009, 09:58 ET) any suggestions? |
| Sticking to it: The last ten pounds (Started: Jul. 15 2009, 11:29 ET, Last post: Jul. 16 2009, 09:57 ET) |
| Newbie saying Hi (Started: Jul. 15 2009, 13:50 ET, Last post: Jul. 15 2009, 20:29 ET) and I was wondering... |
| Walden salad dressings (Started: Jul. 14 2009, 20:55 ET, Last post: Jul. 15 2009, 13:46 ET) what was I thinking |
| Evening urine protocol (Started: Jul. 14 2009, 13:02 ET, Last post: Jul. 15 2009, 10:49 ET) |
| Taking EFA's with no negative effect? (Started: Jul. 11 2009, 19:38 ET, Last post: Jul. 14 2009, 23:23 ET) I had an idea, what do YOU think? |
| Just placed a big order @ Low Carb Grocery (Started: Jul. 13 2009, 12:42 ET, Last post: Jul. 14 2009, 12:54 ET) coupla questions |
| My Crazy goal...I set myself up...yikes! (Started: Jul. 11 2009, 16:30 ET, Last post: Jul. 13 2009, 18:44 ET) |
| I am really absent minded (Started: Jul. 9 2009, 12:17 ET, Last post: Jul. 13 2009, 14:50 ET) Acting really blonde! |
| Day 1... (Started: Jul. 11 2009, 11:41 ET, Last post: Jul. 13 2009, 07:27 ET) |
| Walking (Started: Jul. 10 2009, 18:16 ET, Last post: Jul. 11 2009, 23:21 ET) |
| 30lbs in 6 wks (Started: Jul. 10 2009, 21:11 ET, Last post: Jul. 11 2009, 19:27 ET) Can i do it |
| Clothing Exchange - Toronto - July 12 - Who's In? (Started: Jun. 30 2009, 14:02 ET, Last post: Jul. 10 2009, 21:39 ET) |
| A new dieter is coming on board... (Started: Jul. 2 2009, 23:03 ET, Last post: Jul. 10 2009, 20:51 ET) Just an intro |
| I'm burning, baby! (Started: Jul. 10 2009, 11:41 ET, Last post: Jul. 10 2009, 19:36 ET) I'm on my way |
| Working out (Started: Jul. 6 2009, 18:22 ET, Last post: Jul. 10 2009, 17:49 ET) Am I bad? |
| What is the grossest thing you would do for food (Started: Jul. 9 2009, 18:47 ET, Last post: Jul. 10 2009, 16:10 ET) On the edge |
| What all supplements are you guys taking? (Started: Jul. 9 2009, 09:45 ET, Last post: Jul. 10 2009, 15:17 ET) |
| I couldn't finish my lunch (Started: Jul. 9 2009, 12:55 ET, Last post: Jul. 9 2009, 14:56 ET) I'm full! |
| I almost quit today (Started: Jun. 29 2009, 21:17 ET, Last post: Jul. 9 2009, 12:09 ET) Can't seem to stay in ketosis |
| My First Official Huge Cheat - Bag of Lay's Chips (Started: Jul. 8 2009, 20:40 ET, Last post: Jul. 9 2009, 11:15 ET) |
| Do you find your GP's support the diet? (Started: Jul. 8 2009, 09:52 ET, Last post: Jul. 8 2009, 22:10 ET) |
| Well, I'm back for round 2! (Started: Jul. 8 2009, 14:29 ET, Last post: Jul. 8 2009, 17:47 ET) |
| Just returned from treasure hunting... (Started: Jul. 5 2009, 18:23 ET, Last post: Jul. 8 2009, 17:17 ET) My first Dr. B shopping trip |
| Set a deadline for myself (Started: Jul. 8 2009, 09:22 ET, Last post: Jul. 8 2009, 14:20 ET) |
| Chicken Breast (Started: Jul. 7 2009, 21:18 ET, Last post: Jul. 8 2009, 08:49 ET) Skin or no skin when cooking |
| I am back! (Started: Jul. 6 2009, 18:05 ET, Last post: Jul. 7 2009, 16:07 ET) Restart July 6, 2009 |
| Jumping in! (Started: Jul. 6 2009, 15:47 ET, Last post: Jul. 7 2009, 14:49 ET) Big rambly intro, LOL |
| I ate all approved foods....but WAY too much today (Started: Jul. 6 2009, 23:41 ET, Last post: Jul. 7 2009, 08:23 ET) |
| Best dinner tonight (Started: Jul. 2 2009, 18:39 ET, Last post: Jul. 3 2009, 08:09 ET) so excited |
| 7/2/9 weigh in (Started: Jul. 2 2009, 08:40 ET, Last post: Jul. 2 2009, 22:24 ET) How did you do? |
| time for a break (Started: Jun. 29 2009, 19:12 ET, Last post: Jul. 2 2009, 11:02 ET) Can patients take a break?? |
| My Fingers Got Smaller - Yay! (Started: Jun. 29 2009, 12:24 ET, Last post: Jul. 1 2009, 23:45 ET) |
| Happy Canada Day!!! (Started: Jul. 1 2009, 11:53 ET, Last post: Jul. 1 2009, 11:53 ET) |
| Fell off the wagon (Started: Jul. 1 2009, 09:24 ET, Last post: Jul. 1 2009, 11:13 ET) :( |
| Massage Fumble... (Started: Jun. 29 2009, 21:06 ET, Last post: Jun. 30 2009, 11:39 ET) uh-oh! |
| re-start! (Started: Jun. 29 2009, 18:09 ET, Last post: Jun. 29 2009, 19:13 ET) have to get on top of this! |
| Dr.B oatmeal (Started: Jun. 27 2009, 03:13 ET, Last post: Jun. 29 2009, 13:32 ET) |
| My bum is sagging (Started: Jun. 24 2009, 11:22 ET, Last post: Jun. 29 2009, 13:31 ET) Need some excercise suggestions |
| Clothing Exchange - Save money, make friends... (Started: Jun. 24 2009, 19:58 ET, Last post: Jun. 26 2009, 20:14 ET) |
| Sodium free tuna (Started: Jun. 24 2009, 11:52 ET, Last post: Jun. 25 2009, 00:35 ET) Has anyone found this? |
| Anyone else use the "food allergy" excuse? (Started: Jun. 22 2009, 12:44 ET, Last post: Jun. 24 2009, 16:34 ET) |
| How much Metamucil?? (Started: Jun. 23 2009, 16:01 ET, Last post: Jun. 24 2009, 11:52 ET) |
| Fluctuations within the week (Started: Jun. 23 2009, 15:08 ET, Last post: Jun. 24 2009, 10:50 ET) Do you see significant ups and downs? |
| I just noticed, I am almost half way! (Started: Jun. 8 2009, 12:45 ET, Last post: Jun. 24 2009, 10:45 ET) |
| Ever cheated by accident? (Started: Jun. 22 2009, 12:39 ET, Last post: Jun. 24 2009, 09:54 ET) |
| TOM - it hasn't arrived...is this normal? (Started: Jun. 12 2009, 13:01 ET, Last post: Jun. 24 2009, 09:41 ET) |
| I'm stuck! (Started: Jun. 23 2009, 15:24 ET, Last post: Jun. 24 2009, 08:10 ET) Help! |
| Keto sticks (Started: Jan. 10 2008, 07:51 ET, Last post: Jun. 23 2009, 19:29 ET) Do you check your own??? |
| Diet Direct Order (Started: Jun. 23 2009, 16:15 ET, Last post: Jun. 23 2009, 16:15 ET) Anyone interested in Toronto???? |
| Blood donation (Started: Apr. 20 2009, 02:15 ET, Last post: Jun. 23 2009, 14:30 ET) |
| Cold? (Started: Jun. 22 2009, 18:58 ET, Last post: Jun. 23 2009, 12:41 ET) Anyone feeling cold a lot? |
| Please tell me it gets easier.... (Started: Jun. 21 2009, 20:48 ET, Last post: Jun. 23 2009, 01:39 ET) Today was such a hard day |
| Walden Farms Chocolate Sauce Free to Good Home (Started: Jun. 22 2009, 12:49 ET, Last post: Jun. 22 2009, 16:39 ET) |
| When do you have craving? (Started: Jun. 22 2009, 14:04 ET, Last post: Jun. 22 2009, 15:59 ET) And what do you do to get over them? |
| Taking time off (Started: Jun. 20 2009, 16:43 ET, Last post: Jun. 22 2009, 13:56 ET) |
| 3 Portions - How is it decided? (Started: Jun. 19 2009, 16:40 ET, Last post: Jun. 20 2009, 22:32 ET) |
| Help! Constant Headaches (Started: May 8 2008, 06:10 ET, Last post: Jun. 20 2009, 22:18 ET) |
| Diet Coke? (Started: Jun. 19 2009, 19:28 ET, Last post: Jun. 20 2009, 13:15 ET) |
| weighin protiens? (Started: Jun. 18 2009, 22:19 ET, Last post: Jun. 19 2009, 09:11 ET) raw vs cooked |
| I am up and 100% STRICT (Started: Jun. 8 2009, 11:18 ET, Last post: Jun. 18 2009, 21:53 ET) |
| Aching Knees (Started: Jun. 14 2009, 21:06 ET, Last post: Jun. 17 2009, 13:19 ET) I don't know why |
| Out of Curiousity (Started: Jun. 16 2009, 14:05 ET, Last post: Jun. 17 2009, 11:15 ET) Pregnancy and Dr Bernstein Diet |
| Diet Direct Orders (Started: Jun. 16 2009, 15:10 ET, Last post: Jun. 17 2009, 10:12 ET) |
| Splenda Packets (Started: Jun. 12 2009, 19:44 ET, Last post: Jun. 17 2009, 00:04 ET) How many per day. |
| How many calories per day (Started: Jun. 13 2009, 23:30 ET, Last post: Jun. 16 2009, 23:57 ET) I know it shouldn't matter but it does |
| Supreme Peanut Protein Bars (Started: Jun. 13 2009, 11:21 ET, Last post: Jun. 15 2009, 12:51 ET) They must have heroin in them ;-) |
| constipated!! (Started: Jun. 12 2009, 19:19 ET, Last post: Jun. 14 2009, 10:29 ET) |
| Number of Shots per week (Started: Jun. 13 2009, 20:48 ET, Last post: Jun. 14 2009, 09:21 ET) |
| Advice About Next Step (Started: Jun. 8 2009, 10:36 ET, Last post: Jun. 12 2009, 19:29 ET) |
| Scale is not moving (Started: Jun. 5 2009, 22:18 ET, Last post: Jun. 12 2009, 17:58 ET) How to keep motivated |
| I'm not sure if I bought the correct noodles!!Help (Started: Jun. 11 2009, 19:24 ET, Last post: Jun. 11 2009, 21:10 ET) |
| Diet Sheets (Started: Jun. 10 2009, 16:06 ET, Last post: Jun. 11 2009, 18:56 ET) my handwriting's too large! |
| Where to find Shitaki Noodles (Started: Jun. 10 2009, 17:37 ET, Last post: Jun. 11 2009, 15:40 ET) Made from TOFU?? |
| Half-way there!!! (Started: Jun. 10 2009, 18:17 ET, Last post: Jun. 11 2009, 01:05 ET) |
| me again :) (Started: Jun. 9 2009, 21:56 ET, Last post: Jun. 10 2009, 15:08 ET) |
| Round two (Started: Jun. 9 2009, 16:01 ET, Last post: Jun. 9 2009, 16:01 ET) |
| I am back .... AGAIN (Started: Jun. 9 2009, 11:41 ET, Last post: Jun. 9 2009, 15:22 ET) |
| I'm back and more determine than ever! (Started: Jun. 8 2009, 19:02 ET, Last post: Jun. 9 2009, 15:17 ET) |
| Try not to sweat the day to day scale... (Started: Jun. 8 2009, 12:35 ET, Last post: Jun. 8 2009, 18:06 ET) |
| Ack! Binged today, couldn't control myself... (Started: Jun. 5 2009, 15:05 ET, Last post: Jun. 8 2009, 11:58 ET) |
| Massive Weekend gain... (Started: Jun. 7 2009, 23:26 ET, Last post: Jun. 8 2009, 07:52 ET) |
| Restarting......Again. I need some help (Started: Jun. 7 2009, 10:43 ET, Last post: Jun. 7 2009, 17:06 ET) |
| off the wagon :( (Started: Jun. 5 2009, 11:18 ET, Last post: Jun. 7 2009, 11:54 ET) not feeling too hot |
| Gained 24 lbs in 2 months... (Started: May 11 2009, 15:24 ET, Last post: Jun. 5 2009, 14:30 ET) |
| Gallbladder Victims :) (Started: Jun. 2 2009, 10:42 ET, Last post: Jun. 5 2009, 11:56 ET) Those of you who don't have one |
| Confused by all the tips (Started: Jun. 3 2009, 19:50 ET, Last post: Jun. 5 2009, 10:38 ET) Bread, Fruit and Protein before dinner?? |
| Doe anyone have advice for when you have the flue (Started: Jun. 4 2009, 09:07 ET, Last post: Jun. 5 2009, 08:28 ET) |
| Hypothyroidism (Started: Jun. 3 2009, 23:08 ET, Last post: Jun. 3 2009, 23:08 ET) |
| Back to Bernstein (Started: Jun. 3 2009, 09:54 ET, Last post: Jun. 3 2009, 23:04 ET) A Brand New Start |
| Tips and Tricks for staying on Track (Started: Jun. 2 2009, 10:30 ET, Last post: Jun. 3 2009, 17:23 ET) How do you manage to stay on track? |
| How long to achieve ketosis if you fall out of it? (Started: Jun. 2 2009, 16:58 ET, Last post: Jun. 2 2009, 19:54 ET) |
| Shirataki Noodles from Low Carb Store - Delivery? (Started: May 31 2009, 16:35 ET, Last post: Jun. 2 2009, 11:24 ET) |
| Just Tracing (Started: May 29 2009, 11:23 ET, Last post: Jun. 2 2009, 10:41 ET) Why is it always the same |
| One protein bar a day too much? (Started: Apr. 18 2009, 07:55 ET, Last post: Jun. 2 2009, 09:58 ET) |
| Thai inspired Chicken broth with shirataki (Started: Jun. 1 2009, 21:44 ET, Last post: Jun. 1 2009, 23:43 ET) |
| Potassium - hours between doses (Started: May 31 2009, 14:28 ET, Last post: Jun. 1 2009, 13:37 ET) |
| Mini Goal (Started: Mar. 5 2009, 08:35 ET, Last post: Jun. 1 2009, 12:30 ET) How many of us always reach our Mini Goa |
| Biotin Supplement - how much per day? (Started: May 31 2009, 14:37 ET, Last post: May 31 2009, 19:33 ET) |
| Does anyone else have sore legs?? (Started: May 30 2009, 08:35 ET, Last post: May 31 2009, 09:05 ET) |
| Welcoming myself back! (Started: May 27 2009, 09:34 ET, Last post: May 27 2009, 21:09 ET) Nice to meet you |
| I'm back from holidays (Started: May 22 2009, 19:35 ET, Last post: May 27 2009, 20:09 ET) |
| Almost best friend won't acknowledge weight lost (Started: May 22 2009, 16:25 ET, Last post: May 27 2009, 20:04 ET) What do I do |
| Dry Mouth? (Started: Apr. 14 2009, 08:28 ET, Last post: May 27 2009, 08:49 ET) |
| Hello from Mississauga! (Started: May 21 2009, 12:38 ET, Last post: May 26 2009, 08:48 ET) |
| On the verge of breaking (Started: May 15 2009, 13:58 ET, Last post: May 25 2009, 15:57 ET) |
| Tummy (Started: May 24 2009, 15:11 ET, Last post: May 24 2009, 18:33 ET) does it go flat or . . . |
| Newbie in need of adivce (Started: May 20 2009, 17:12 ET, Last post: May 22 2009, 17:47 ET) |
| Advice needed! (Started: May 18 2009, 15:18 ET, Last post: May 22 2009, 13:02 ET) Nurse gives painful injections |
| Hi from a newbie (Started: May 18 2009, 18:54 ET, Last post: May 22 2009, 03:00 ET) I'm new to the forum |
| Tofu-Ontario Dr B Patients (Started: Mar. 15 2009, 11:41 ET, Last post: May 21 2009, 13:35 ET) |
| Recidivism (Started: May 19 2009, 03:03 ET, Last post: May 20 2009, 12:54 ET) Why did you have to start over |
| Turkey Burger Recipe (Started: May 19 2009, 23:58 ET, Last post: May 20 2009, 09:40 ET) Moist and flavorful |
| Contradicting Advice (Started: May 7 2009, 01:39 ET, Last post: May 19 2009, 23:11 ET) clinic vs. book |
| PROTEIN BAR BLOWOUT $10 - Vancouver (Started: May 19 2009, 16:43 ET, Last post: May 19 2009, 16:43 ET) |
| Changed injection site (Started: Feb. 26 2009, 18:06 ET, Last post: May 18 2009, 23:57 ET) From my bottom to my belly |
| Diet Blunders (Started: May 12 2009, 23:31 ET, Last post: May 14 2009, 09:50 ET) |
| Any idea why? (Started: Mar. 8 2009, 21:46 ET, Last post: May 13 2009, 15:57 ET) How come egg whites but not eggs? |
| picking at stuff (Started: Apr. 29 2009, 22:32 ET, Last post: May 9 2009, 21:34 ET) suggestions? |
| Vegetables (Started: May 8 2009, 20:51 ET, Last post: May 9 2009, 15:48 ET) How much |
| Goodbye Strict! Hello Maintenance! (Started: May 8 2009, 12:14 ET, Last post: May 8 2009, 23:16 ET) Moving forward! |
| Re-Starting (Started: May 6 2009, 17:13 ET, Last post: May 8 2009, 18:09 ET) |
| a little discouraged (Started: May 6 2009, 17:49 ET, Last post: May 7 2009, 17:35 ET) ...weight not coming off fast enough |
| Shirataki Noodles (Started: May 6 2009, 17:15 ET, Last post: May 7 2009, 12:48 ET) where to find them? |
| Ugh.... (Started: May 6 2009, 15:49 ET, Last post: May 7 2009, 09:49 ET) |
| What are your plans??? (Started: Jan. 20 2009, 11:31 ET, Last post: May 7 2009, 08:19 ET) |
| Not in Ketosis but still losing. (Started: Jan. 7 2009, 12:09 ET, Last post: May 6 2009, 16:06 ET) |
| Just started... (Started: May 3 2009, 16:43 ET, Last post: May 4 2009, 17:51 ET) turning the page on the rest of my life |
| HELLLLP MEEEEEEEEE (Started: May 3 2009, 20:05 ET, Last post: May 4 2009, 15:33 ET) |
| Hello Again! Restarting Monday... (Started: May 1 2009, 18:29 ET, Last post: May 4 2009, 10:24 ET) |
| Waiting for a call back (Started: Apr. 29 2009, 16:46 ET, Last post: May 1 2009, 12:35 ET) Really excited to join |
| Going on Holidays (Started: Apr. 23 2009, 19:43 ET, Last post: Apr. 27 2009, 17:50 ET) |
| Question- How many pounds/1 day of cheating (Started: Apr. 21 2009, 16:18 ET, Last post: Apr. 27 2009, 08:24 ET) is it worth it to have 1 day? |
| TOM (Started: Apr. 24 2009, 14:55 ET, Last post: Apr. 24 2009, 23:49 ET) for the girls |
| Looking for a Buddy :) (Started: Apr. 12 2009, 22:13 ET, Last post: Apr. 24 2009, 22:24 ET) |
| Help!! Cant seem to get it going (Started: Apr. 17 2009, 18:51 ET, Last post: Apr. 23 2009, 23:29 ET) |
| A little sick? (Started: Apr. 20 2009, 16:14 ET, Last post: Apr. 23 2009, 10:35 ET) I've been feeling a little sick... |
| new - the countdown begins (Started: Apr. 20 2009, 23:47 ET, Last post: Apr. 22 2009, 18:56 ET) journey to a size 2/4/6 |
| Getting really discouraged with this diet (Started: Apr. 21 2009, 09:20 ET, Last post: Apr. 22 2009, 17:57 ET) the scale isn't moving like it should |
| Out of Ketosis... (Started: Apr. 10 2009, 16:33 ET, Last post: Apr. 22 2009, 12:55 ET) ??????? |
| round 2 (Started: Apr. 19 2009, 22:34 ET, Last post: Apr. 20 2009, 15:56 ET) |
| Cheated... oh no! :( (Started: Apr. 18 2009, 20:52 ET, Last post: Apr. 19 2009, 23:52 ET) |
| Newbie!!! (Started: Apr. 9 2009, 08:44 ET, Last post: Apr. 18 2009, 00:16 ET) |
| ProtiDiet & Wonderslim Bars - Vancouver (Started: Mar. 30 2009, 16:02 ET, Last post: Apr. 18 2009, 00:13 ET) |
| Kinda bummed (Started: Apr. 15 2009, 14:32 ET, Last post: Apr. 16 2009, 19:59 ET) |
| Easter Dinner.... (Started: Apr. 12 2009, 23:56 ET, Last post: Apr. 13 2009, 10:37 ET) |
| Being sick (Started: Apr. 11 2009, 02:18 ET, Last post: Apr. 11 2009, 20:06 ET) |
| The Dreaded Scale! (Started: Apr. 10 2009, 10:23 ET, Last post: Apr. 11 2009, 17:57 ET) Accuracy |
| Waist size (Started: Apr. 5 2009, 10:41 ET, Last post: Apr. 10 2009, 18:36 ET) How fast does it go down? |
| New Here! (Started: Apr. 9 2009, 22:14 ET, Last post: Apr. 10 2009, 08:25 ET) |
| Green Tea (Started: Apr. 7 2009, 14:11 ET, Last post: Apr. 9 2009, 10:17 ET) caffeine?? |
| Ketostix - is this possible? (Started: Apr. 8 2009, 18:35 ET, Last post: Apr. 9 2009, 09:15 ET) |
| Protidiet website (Started: Apr. 6 2009, 15:23 ET, Last post: Apr. 8 2009, 13:00 ET) help |
| This diet just gets harder..... (Started: Aug. 7 2007, 19:53 ET, Last post: Apr. 7 2009, 14:13 ET) |
| Not in ketosis anymore?? (Started: Apr. 4 2009, 19:00 ET, Last post: Apr. 6 2009, 16:38 ET) |
| Sashimi Sushi Allowed? (Started: Apr. 3 2009, 09:25 ET, Last post: Apr. 5 2009, 12:30 ET) on strict |
| Visited Low Carb Grocer Today (Started: Apr. 4 2009, 15:50 ET, Last post: Apr. 4 2009, 20:48 ET) |
| Back from disaster! (Started: Mar. 31 2009, 12:45 ET, Last post: Apr. 3 2009, 20:57 ET) Oh.. my... Mai Tais |
| I felt like I cheated... (Started: Apr. 2 2009, 23:23 ET, Last post: Apr. 3 2009, 13:59 ET) but I didn't! |
| For all Female Members (Started: Mar. 30 2009, 17:24 ET, Last post: Apr. 3 2009, 12:34 ET) TOM + Weight + Cravings |
| New here! (Started: Mar. 26 2009, 09:18 ET, Last post: Apr. 2 2009, 14:28 ET) |
| After pregnancy (Started: Mar. 27 2009, 23:39 ET, Last post: Mar. 31 2009, 14:12 ET) Is it harder to lose? |
| food is getting a little dull (Started: Mar. 29 2009, 18:00 ET, Last post: Mar. 30 2009, 10:46 ET) |
| Being inbetween (Started: Mar. 28 2009, 14:50 ET, Last post: Mar. 29 2009, 18:06 ET) The stages of weight loss |
| Sooooooo weak and tired (Started: Mar. 26 2009, 20:26 ET, Last post: Mar. 27 2009, 12:16 ET) |
| A little worried and frustrated (Started: Mar. 26 2009, 10:26 ET, Last post: Mar. 26 2009, 22:16 ET) |
| Burning or Not Burning (Started: Jun. 27 2007, 13:35 ET, Last post: Mar. 26 2009, 14:01 ET) That is the question |
| 03/25/09 Weigh In (Started: Mar. 25 2009, 09:44 ET, Last post: Mar. 26 2009, 10:02 ET) |
| Newbie (Started: Mar. 25 2009, 12:31 ET, Last post: Mar. 26 2009, 09:52 ET) introducing myself to the team =) |
| The Psychology of the thing... (Started: Mar. 20 2009, 15:06 ET, Last post: Mar. 25 2009, 19:22 ET) Why we do the things we do |
| Long-Distance Dr. B (Started: Mar. 21 2009, 10:11 ET, Last post: Mar. 24 2009, 17:17 ET) When I'm too far away, what do I do? |
| A new business venture but.... (Started: Mar. 23 2009, 18:14 ET, Last post: Mar. 23 2009, 18:55 ET) |
| The Moment of Truth (Started: Feb. 24 2009, 16:43 ET, Last post: Mar. 23 2009, 10:29 ET) When you decided to do Dr. B. |
| Mom is Going to Colorado (Started: Mar. 21 2009, 14:43 ET, Last post: Mar. 21 2009, 19:29 ET) What should she bring back for me |
| The Diet and Breastfeeding (Started: Mar. 14 2009, 01:13 ET, Last post: Mar. 18 2009, 21:13 ET) Is it safe? |
| Need a push...a BIG one! (Started: Mar. 8 2009, 16:18 ET, Last post: Mar. 16 2009, 17:55 ET) Major Diet Boredom! |
| Low Carb Grocers (Started: Mar. 13 2009, 11:58 ET, Last post: Mar. 13 2009, 14:43 ET) what to buy? |
| Hungry all the time? (Started: Mar. 12 2009, 11:05 ET, Last post: Mar. 13 2009, 01:39 ET) even when in ketosis |
| Coming back March 9th & Engaged! (Started: Mar. 6 2009, 13:43 ET, Last post: Mar. 10 2009, 01:48 ET) How does the restart work? |
| Starting tomorrow - what food should I buy today? (Started: Mar. 8 2009, 16:44 ET, Last post: Mar. 9 2009, 18:08 ET) |
| Hello from North Vancouver! (Started: Feb. 27 2009, 00:31 ET, Last post: Mar. 8 2009, 18:23 ET) |
| Cheated! (Started: Mar. 7 2009, 21:20 ET, Last post: Mar. 8 2009, 15:39 ET) and so friggen miserable... |
| constipation (Started: Feb. 21 2009, 23:29 ET, Last post: Mar. 6 2009, 15:53 ET) |
| Hi from Ajax Ontario - just starting out! (Started: Mar. 2 2009, 15:18 ET, Last post: Mar. 6 2009, 12:41 ET) |
| Measurements? (Started: Mar. 5 2009, 18:47 ET, Last post: Mar. 5 2009, 22:24 ET) Are yours consistent? |
| Veggie carbs and calories. (Started: Mar. 5 2009, 16:05 ET, Last post: Mar. 5 2009, 16:05 ET) A few of the common ones. |
| Why do I have to take potassium 4 hrs before iron (Started: Feb. 28 2009, 16:14 ET, Last post: Mar. 4 2009, 23:18 ET) |
| Exercise how much is OK? (Started: Aug. 4 2007, 10:45 ET, Last post: Mar. 4 2009, 23:14 ET) |
| Back at it... (Started: Mar. 2 2009, 02:51 ET, Last post: Mar. 3 2009, 10:21 ET) Hurray!! |
| Is ground veal allowed? (Started: Feb. 28 2009, 15:25 ET, Last post: Mar. 3 2009, 09:24 ET) From the Farmer's Market |
| I'm back .... (Started: Feb. 28 2009, 10:49 ET, Last post: Mar. 2 2009, 12:43 ET) |
| KLyte (Started: Feb. 26 2009, 18:15 ET, Last post: Feb. 28 2009, 08:21 ET) So inconvenient! |
| New Dieter (Started: Feb. 26 2009, 22:40 ET, Last post: Feb. 27 2009, 12:33 ET) |
| Going on vacation... (Started: Feb. 25 2009, 18:50 ET, Last post: Feb. 27 2009, 11:11 ET) What to bring? |
| Hello everyone! (Started: Feb. 25 2009, 11:02 ET, Last post: Feb. 26 2009, 17:27 ET) New and excited to join this great forum |
| "Hunger" during ketosis? (Started: Feb. 25 2009, 14:45 ET, Last post: Feb. 25 2009, 18:50 ET) Quick question... |
| Thank you (Started: Feb. 25 2009, 12:52 ET, Last post: Feb. 25 2009, 15:38 ET) Thank you for the support |
| Six weeks and stalled? (Started: Feb. 19 2009, 10:01 ET, Last post: Feb. 22 2009, 21:48 ET) |
| Should I come back? Will they let me? Advice pleas (Started: Feb. 11 2009, 15:14 ET, Last post: Feb. 20 2009, 20:10 ET) Gained back some weight |
| Does more water really make a difference??? (Started: Feb. 17 2009, 17:58 ET, Last post: Feb. 19 2009, 11:59 ET) Help... |
| Can we have foods on the US list too? (Started: Feb. 18 2009, 15:28 ET, Last post: Feb. 18 2009, 16:54 ET) |
| The 10lb guarantee? (Started: Feb. 13 2009, 15:59 ET, Last post: Feb. 18 2009, 13:51 ET) What does it really mean? |
| Help on the weekends (Started: Feb. 15 2009, 21:19 ET, Last post: Feb. 16 2009, 06:21 ET) temptation |
| Does anyone... (Started: Feb. 14 2009, 15:43 ET, Last post: Feb. 14 2009, 16:31 ET) realize how big this forum is? :) |
| Question about payments (Started: Feb. 13 2009, 09:43 ET, Last post: Feb. 13 2009, 14:45 ET) |
| Need support (Started: Feb. 4 2009, 07:25 ET, Last post: Feb. 13 2009, 12:42 ET) Cheating |
| Ready to give up (Started: Feb. 7 2009, 01:22 ET, Last post: Feb. 13 2009, 09:47 ET) Pissed off, upset, frustrated, confused |
| What did you eat today? (Started: Jan. 16 2009, 21:01 ET, Last post: Feb. 12 2009, 15:33 ET) Please share daily menu |
| Pam Cooking Spray (Started: Feb. 11 2009, 19:37 ET, Last post: Feb. 11 2009, 20:06 ET) |
| The Doctor (Started: Feb. 10 2009, 15:12 ET, Last post: Feb. 11 2009, 15:08 ET) |
| Shirataki noodles? (Started: Feb. 10 2009, 10:50 ET, Last post: Feb. 10 2009, 13:04 ET) |
| Road Trip Help (Started: Feb. 8 2009, 15:16 ET, Last post: Feb. 9 2009, 16:00 ET) |
| Emotional eating (Started: Jan. 31 2009, 16:32 ET, Last post: Feb. 4 2009, 21:03 ET) |
| Travelling for work (Started: Feb. 4 2009, 06:41 ET, Last post: Feb. 4 2009, 12:26 ET) Any advice? |
| Back Pain and Dry Skin (Started: Jan. 10 2009, 05:15 ET, Last post: Feb. 4 2009, 10:58 ET) Anyone else have these problems? |
| No more B for me.... (Started: Feb. 3 2009, 12:36 ET, Last post: Feb. 4 2009, 10:44 ET) |
| Splenda - not allowed in any form!!! (Started: Jan. 28 2009, 17:23 ET, Last post: Feb. 3 2009, 15:45 ET) Brian, we need your help!!!! |
| Cosmetic clients - new category? (Started: Jan. 7 2009, 12:05 ET, Last post: Feb. 2 2009, 18:57 ET) |
| Missing a clinic visit (Started: Feb. 2 2009, 11:35 ET, Last post: Feb. 2 2009, 11:47 ET) |
| New Goal (Started: Jan. 31 2009, 18:05 ET, Last post: Feb. 2 2009, 11:30 ET) I think I can... |
| Vinegar (Started: Jan. 29 2009, 19:42 ET, Last post: Jan. 31 2009, 19:53 ET) Does it have carbs/calories? |
| Potassium (Started: Jan. 23 2009, 08:49 ET, Last post: Jan. 30 2009, 12:50 ET) |
| Trying Again (Started: Jan. 21 2009, 22:04 ET, Last post: Jan. 29 2009, 08:54 ET) |
| So Frustrated!!!!! (Started: Jan. 18 2009, 10:16 ET, Last post: Jan. 28 2009, 08:58 ET) 100% strict and weight GAIN !?!?! |
| Painful needles (Started: Jan. 26 2009, 16:22 ET, Last post: Jan. 26 2009, 19:43 ET) question? |
| Hello (Started: Jan. 26 2009, 08:58 ET, Last post: Jan. 26 2009, 12:41 ET) New to Forum |
| Before and After Pictures (Started: Jan. 26 2009, 09:10 ET, Last post: Jan. 26 2009, 10:31 ET) Where to see? |
| Finally! (Started: Jan. 23 2009, 16:09 ET, Last post: Jan. 23 2009, 18:51 ET) It's going right again :) |
| Cellulite...the dreaded word! (Started: Jan. 20 2009, 16:38 ET, Last post: Jan. 23 2009, 17:23 ET) Does it get better? |
| Excercise (Started: Jan. 22 2009, 13:20 ET, Last post: Jan. 22 2009, 20:33 ET) Looking for some feedback |
| Diet Direct & Low Carb Grocery (Started: Jan. 22 2009, 14:49 ET, Last post: Jan. 22 2009, 20:16 ET) |
| Evening Urine Sample (Started: Jan. 19 2009, 21:22 ET, Last post: Jan. 21 2009, 14:36 ET) |
| Cheating (Started: Jan. 20 2009, 14:46 ET, Last post: Jan. 21 2009, 09:49 ET) Cheating but still burning... |
| 2 days verses 3 days??? (Started: Jan. 20 2009, 10:33 ET, Last post: Jan. 21 2009, 09:37 ET) |
| I didn't eat CAKE! (Started: Jan. 20 2009, 00:38 ET, Last post: Jan. 20 2009, 18:39 ET) |
| Digital Scale $9 at Cdn Tire (Started: Jan. 12 2009, 17:54 ET, Last post: Jan. 20 2009, 17:24 ET) |
| Had a huge scare this morning! (Started: Jan. 14 2009, 17:41 ET, Last post: Jan. 19 2009, 19:32 ET) I fainted |
| b12/b6 injection (Started: Jan. 16 2009, 08:46 ET, Last post: Jan. 19 2009, 00:59 ET) is that all? |
| What if I can't eat all my food???? (Started: Jan. 12 2009, 17:25 ET, Last post: Jan. 17 2009, 22:47 ET) |
| Burning but not losing anything! (Started: Jan. 14 2009, 08:42 ET, Last post: Jan. 17 2009, 09:08 ET) |
| Side Effect? (Started: Sep. 22 2008, 11:25 ET, Last post: Jan. 16 2009, 15:48 ET) Cold |
| First Doctor's appointment (Started: Jan. 15 2009, 20:04 ET, Last post: Jan. 16 2009, 08:31 ET) What should I expect? |
| I'm back after 2 years...very scared! (Started: Jan. 15 2009, 10:46 ET, Last post: Jan. 16 2009, 08:24 ET) |
| Patak's Tandoori paste (Started: Jan. 13 2009, 18:29 ET, Last post: Jan. 16 2009, 01:36 ET) |
| Walden Farm Chocolate Syrup and WF Chocolate Dip (Started: Jan. 15 2009, 12:36 ET, Last post: Jan. 15 2009, 23:47 ET) Are they the same? |
| IT WORKS!!! (Started: Jan. 14 2009, 22:49 ET, Last post: Jan. 15 2009, 13:29 ET) Almost done with STRICT! |
| Maintenance weight (Started: Jan. 12 2009, 15:13 ET, Last post: Jan. 14 2009, 21:03 ET) when can you go on maintenance |
| First week success! (Started: Jan. 12 2009, 15:26 ET, Last post: Jan. 14 2009, 14:11 ET) |
| Help! Sore Throat (Started: Jan. 13 2009, 11:43 ET, Last post: Jan. 13 2009, 14:25 ET) Anyone know what we are allowed? |
| Acne ?! (Started: Jan. 12 2009, 23:25 ET, Last post: Jan. 13 2009, 12:38 ET) 1 week on strict and BAD skin! |
| Completed Week 1 (Started: Jan. 10 2009, 09:12 ET, Last post: Jan. 13 2009, 08:37 ET) Starting Week 2 |
| Oprah says I'm wrong! (Started: Jan. 5 2009, 21:28 ET, Last post: Jan. 12 2009, 18:56 ET) |
| Water (Started: Jan. 12 2009, 11:02 ET, Last post: Jan. 12 2009, 14:58 ET) Can you have too much water/liquids? |
| Swapping out B&F for P&V (Started: Jan. 11 2009, 19:29 ET, Last post: Jan. 12 2009, 13:15 ET) |
| "Emotional Eater" (Started: Jan. 12 2009, 11:26 ET, Last post: Jan. 12 2009, 11:49 ET) That's what I am. |
| Liquid Sugar Twin (Started: Jan. 10 2009, 23:35 ET, Last post: Jan. 12 2009, 11:04 ET) |
| when did you start to notice your weight loss? (Started: Jan. 1 2009, 23:00 ET, Last post: Jan. 12 2009, 09:11 ET) Current/Past Dieters or Maintainers |
| Soooo hungry! (Started: Jan. 9 2009, 15:53 ET, Last post: Jan. 11 2009, 14:15 ET) |
| 1st Dr's Appointment Today (Started: Jan. 8 2009, 20:06 ET, Last post: Jan. 11 2009, 14:00 ET) Who Knew....? |
| 11 Pounds (Started: Jan. 5 2009, 00:40 ET, Last post: Jan. 10 2009, 04:56 ET) |
| A thread for those Re-Starters... (Started: Aug. 25 2008, 15:37 ET, Last post: Jan. 8 2009, 14:38 ET) One more try... why are you back? |
| Recommitment form (Started: Jan. 7 2009, 23:51 ET, Last post: Jan. 8 2009, 13:10 ET) What is this all about? |
| My Moment of Truth (Started: Jan. 7 2009, 01:24 ET, Last post: Jan. 8 2009, 13:03 ET) |
| Has anyone has tingling/numbness in their arms? (Started: Dec. 19 2008, 10:50 ET, Last post: Jan. 8 2009, 00:50 ET) |
| Calories/Carbs Confusion (Started: Jan. 7 2009, 15:15 ET, Last post: Jan. 7 2009, 22:39 ET) calories seem too low, carbs too high ? |
| Consultation tomorrow (Started: Jan. 7 2009, 12:54 ET, Last post: Jan. 7 2009, 15:02 ET) |
| How to explain your quick weight loss to friends! (Started: Jan. 6 2009, 14:19 ET, Last post: Jan. 7 2009, 08:39 ET) |
| New Year, New Beginning (Started: Jan. 3 2009, 21:15 ET, Last post: Jan. 5 2009, 21:21 ET) |
| Back on the Weagon (Started: Jan. 5 2009, 11:40 ET, Last post: Jan. 5 2009, 20:23 ET) |
| Intro (Started: Jan. 3 2009, 13:37 ET, Last post: Jan. 4 2009, 21:12 ET) |
| Facebook Group (Started: Jan. 2 2009, 16:45 ET, Last post: Jan. 3 2009, 17:26 ET) |
| Question about ketosis (Started: Dec. 29 2008, 23:46 ET, Last post: Dec. 31 2008, 03:36 ET) |
| My first "official" day! (Started: Dec. 29 2008, 11:19 ET, Last post: Dec. 30 2008, 22:46 ET) Here I go.... |
| Circling the Drain (Started: Dec. 26 2008, 22:13 ET, Last post: Dec. 30 2008, 22:37 ET) Weight Wise Anyway |
| Just do it! (Started: Dec. 27 2008, 12:20 ET, Last post: Dec. 28 2008, 17:42 ET) Getting started |
| 1 Month in.... (Started: Dec. 24 2008, 23:30 ET, Last post: Dec. 25 2008, 23:12 ET) |
| Newbie....1 month in (Started: Dec. 16 2008, 10:22 ET, Last post: Dec. 20 2008, 21:34 ET) |
| Parmesan Cheese? (Started: Dec. 17 2008, 06:58 ET, Last post: Dec. 20 2008, 11:54 ET) |
| Eucharist???? (Started: Dec. 17 2008, 07:10 ET, Last post: Dec. 18 2008, 11:27 ET) |
| Tasty Meals (Started: Dec. 12 2008, 11:46 ET, Last post: Dec. 17 2008, 17:10 ET) new ideas to share please |
| Abdominal Bruising (Started: Dec. 9 2008, 23:49 ET, Last post: Dec. 17 2008, 14:39 ET) |
| How to make it through the Holiday Season (Started: Dec. 15 2008, 13:53 ET, Last post: Dec. 17 2008, 10:45 ET) Help! |
| one egg white counts as???? (Started: Dec. 16 2008, 11:05 ET, Last post: Dec. 16 2008, 15:53 ET) |
| Hard Time Getting Started... Again (Started: Dec. 12 2008, 11:07 ET, Last post: Dec. 15 2008, 11:50 ET) Need some menu ideas, please?! |
| magnesium supplement (Started: Dec. 13 2008, 13:57 ET, Last post: Dec. 14 2008, 12:52 ET) |
| Acai (Started: Dec. 13 2008, 03:19 ET, Last post: Dec. 13 2008, 03:19 ET) Allowed On Diet? |
| One Year Later (Started: Dec. 11 2008, 09:57 ET, Last post: Dec. 12 2008, 03:30 ET) what a difference a year makes! |
| Extra Protein (Started: Dec. 10 2008, 16:07 ET, Last post: Dec. 10 2008, 17:06 ET) |
| my fear of needles (Started: Oct. 29 2008, 14:09 ET, Last post: Dec. 9 2008, 19:00 ET) |
| A bit of an intro.... (Started: Dec. 9 2008, 02:35 ET, Last post: Dec. 9 2008, 14:27 ET) |
| Yellowish urination (Started: Dec. 4 2008, 16:59 ET, Last post: Dec. 5 2008, 13:27 ET) |
| Confused with the Dr.'s Role... (Started: Dec. 1 2008, 22:14 ET, Last post: Dec. 4 2008, 23:43 ET) |
| Things you hate when FAT (Started: Apr. 2 2008, 14:53 ET, Last post: Dec. 3 2008, 13:00 ET) List the 5 things U hate - here are mine |
| Burning but not losing (Started: Dec. 3 2008, 08:48 ET, Last post: Dec. 3 2008, 11:24 ET) |
| Oh No! (Started: Nov. 26 2008, 19:55 ET, Last post: Nov. 29 2008, 22:26 ET) I slipped. |
| Missing My Two Week Target Goals (Started: Dec. 13 2007, 22:28 ET, Last post: Nov. 28 2008, 14:58 ET) |
| Clinic is having a great deal right now (Started: Nov. 21 2008, 11:54 ET, Last post: Nov. 27 2008, 12:42 ET) |
| Caffeine? (Started: Nov. 11 2008, 09:50 ET, Last post: Nov. 22 2008, 21:55 ET) |
| Eating 2 Meal Replacements a Day? (Started: Nov. 10 2008, 11:52 ET, Last post: Nov. 22 2008, 00:41 ET) |
| Chewing Gum? (Started: Nov. 18 2008, 19:46 ET, Last post: Nov. 21 2008, 06:49 ET) |
| stalled (Started: Nov. 2 2008, 02:08 ET, Last post: Nov. 14 2008, 11:12 ET) help, i've stalled and i'm losing faith |
| Where Can I Find? (Started: Nov. 12 2008, 23:20 ET, Last post: Nov. 13 2008, 19:35 ET) HELP! |
| Setting Weight Loss Goal?!??! Help... (Started: Nov. 11 2008, 22:41 ET, Last post: Nov. 12 2008, 16:13 ET) |
| Occasional Loos Motion (Started: Nov. 9 2008, 03:54 ET, Last post: Nov. 11 2008, 14:27 ET) |
| What is your average monthly loss (Started: Nov. 10 2008, 07:56 ET, Last post: Nov. 10 2008, 15:20 ET) |
| Help me get through my Vacation! (Started: Nov. 4 2008, 22:52 ET, Last post: Nov. 10 2008, 12:27 ET) Staying on the diet and eating out |
| *waving hello* with tail between my legs (Started: Oct. 15 2008, 09:14 ET, Last post: Nov. 6 2008, 05:29 ET) restart |
| ketosis (Started: Oct. 30 2008, 00:10 ET, Last post: Oct. 30 2008, 08:59 ET) staying there |
| Quick Question (Started: Oct. 27 2008, 12:21 ET, Last post: Oct. 29 2008, 13:31 ET) |
| Potassium (Started: Oct. 25 2008, 12:38 ET, Last post: Oct. 26 2008, 14:00 ET) Does it hurt that i am not taking it? |
| Eating to little? (Started: Oct. 22 2008, 19:51 ET, Last post: Oct. 22 2008, 19:51 ET) |
| Two Week Goals (Started: Oct. 20 2008, 21:14 ET, Last post: Oct. 22 2008, 10:52 ET) some questions |
| Allopurinal Anyone? (Started: Oct. 20 2008, 11:48 ET, Last post: Oct. 21 2008, 01:06 ET) High Uric Acid Level |
| Herbal Tea (Started: Oct. 15 2008, 11:27 ET, Last post: Oct. 20 2008, 11:45 ET) |
| Thanksgiving Challenges (Started: Oct. 13 2008, 19:40 ET, Last post: Oct. 15 2008, 09:44 ET) |
| SO HUNGRY!!! (Started: Oct. 7 2008, 13:32 ET, Last post: Oct. 9 2008, 21:31 ET) |
| 10/06/2008 Weigh In (Started: Oct. 6 2008, 11:55 ET, Last post: Oct. 8 2008, 09:14 ET) |
| time off? (Started: Oct. 1 2008, 09:53 ET, Last post: Oct. 7 2008, 11:29 ET) |
| New member at new clinic (Started: Oct. 4 2008, 09:50 ET, Last post: Oct. 6 2008, 13:48 ET) |
| Recipe Portions (Started: Oct. 5 2008, 19:46 ET, Last post: Oct. 6 2008, 12:13 ET) |
| Ticker (Started: Oct. 4 2008, 11:22 ET, Last post: Oct. 5 2008, 09:49 ET) |
| Five Dr. B Friendly Foods you can't live w/o (Started: Mar. 20 2007, 21:20 ET, Last post: Oct. 4 2008, 19:18 ET) |
| How many of you go to the Yonge and Eglinton Clc?C (Started: May 30 2008, 18:58 ET, Last post: Oct. 4 2008, 18:13 ET) Just wondering.. |
| Profile pic (Started: Oct. 3 2008, 10:16 ET, Last post: Oct. 3 2008, 19:57 ET) adding a pic |
| Possibly Preggo (Started: Oct. 2 2008, 12:55 ET, Last post: Oct. 3 2008, 10:05 ET) |
| Frustrated (and I know I'm just being silly) (Started: Oct. 2 2008, 12:23 ET, Last post: Oct. 3 2008, 10:01 ET) |
| Lightheaded? (Started: Sep. 24 2008, 10:43 ET, Last post: Sep. 30 2008, 10:30 ET) |
| Increasing weight loss? (Started: Sep. 26 2008, 14:18 ET, Last post: Sep. 29 2008, 17:35 ET) |
| Have anybody done this before? (Started: Sep. 26 2008, 12:27 ET, Last post: Sep. 26 2008, 14:41 ET) Temp. maintenance vs. strict on my own |
| Leg Cramps (Started: Sep. 24 2008, 08:21 ET, Last post: Sep. 26 2008, 09:56 ET) Is this normal |
| Where To Get Shiritaki Noodles (Started: Sep. 26 2008, 09:09 ET, Last post: Sep. 26 2008, 09:09 ET) |
| Cheating (Started: Sep. 13 2008, 01:17 ET, Last post: Sep. 26 2008, 01:16 ET) |
| Exercise & Glycogen question (Started: Sep. 25 2008, 15:24 ET, Last post: Sep. 25 2008, 18:12 ET) |
| Carb question (Started: Sep. 25 2008, 15:27 ET, Last post: Sep. 25 2008, 16:11 ET) |
| Chat? (Started: Sep. 23 2008, 15:16 ET, Last post: Sep. 23 2008, 15:42 ET) |
| Shiritaki Noodles (Started: Sep. 22 2008, 08:32 ET, Last post: Sep. 22 2008, 09:38 ET) Protein? |
| What are your tip or tricks to staying OP (Started: Sep. 16 2008, 14:38 ET, Last post: Sep. 22 2008, 07:37 ET) |
| need to be away for the week (Started: Sep. 20 2008, 11:04 ET, Last post: Sep. 20 2008, 14:25 ET) Dr. B's strict plan: Advice |
| Back To Dr .B (Started: Sep. 18 2008, 10:58 ET, Last post: Sep. 20 2008, 14:25 ET) I'm back on the Dr. B diet |
| Question for the LADIES (Started: Sep. 18 2008, 13:03 ET, Last post: Sep. 20 2008, 00:22 ET) TOM |
| Items to buy in US that are n/a in Canada (Started: Sep. 17 2008, 11:54 ET, Last post: Sep. 17 2008, 12:01 ET) Going to US... |
| Lots of Changes! (Started: Sep. 16 2008, 14:29 ET, Last post: Sep. 16 2008, 14:29 ET) |
| Shopping in the states (Started: Sep. 16 2008, 13:08 ET, Last post: Sep. 16 2008, 14:24 ET) |
| Tune-up vs. Strict (Started: Jun. 30 2008, 14:29 ET, Last post: Sep. 3 2008, 10:39 ET) What's the difference? |
| Wonderslim diet bars on sale (Started: Aug. 29 2008, 18:01 ET, Last post: Sep. 3 2008, 10:26 ET) anyone in on a huge order?? |
| Dannon Light an d Fit carb & sugar control (Started: Sep. 1 2008, 01:42 ET, Last post: Sep. 1 2008, 13:41 ET) |
| 3 servings to 2 servings (Started: Aug. 27 2008, 12:47 ET, Last post: Aug. 29 2008, 15:30 ET) What worked best for you? |
| Craving equivalencies... (Started: Aug. 17 2008, 02:35 ET, Last post: Aug. 27 2008, 23:02 ET) what to have when you crave something... |
| I'm baaaaaaak too! (Started: Aug. 23 2008, 19:46 ET, Last post: Aug. 23 2008, 19:46 ET) |
| Gold Can Coke.. (Started: Aug. 15 2008, 18:52 ET, Last post: Aug. 23 2008, 19:42 ET) is it allowed!? |
| Bloating (Started: Aug. 19 2008, 14:46 ET, Last post: Aug. 19 2008, 21:19 ET) |
| Cravings and mind games (Started: Jul. 21 2008, 20:06 ET, Last post: Aug. 18 2008, 22:41 ET) |
| Close to goal but stilll have stomach fat (Started: Jul. 13 2008, 15:53 ET, Last post: Aug. 18 2008, 22:20 ET) |
| Why do I always have to log in? (Started: Aug. 15 2008, 16:00 ET, Last post: Aug. 18 2008, 22:10 ET) |
| 5 things you like about yourself now (Started: Aug. 7 2008, 12:36 ET, Last post: Aug. 18 2008, 13:49 ET) |
| New to forum! (Started: Jul. 29 2008, 02:57 ET, Last post: Aug. 17 2008, 11:28 ET) a quick hello |
| Im baaaaaaack (Started: Aug. 15 2008, 13:03 ET, Last post: Aug. 15 2008, 22:25 ET) |
| Feeling low, confused, not on the program (Started: Aug. 6 2008, 11:36 ET, Last post: Aug. 15 2008, 15:57 ET) |
| Sinus Medication (Started: Aug. 13 2008, 11:47 ET, Last post: Aug. 14 2008, 17:22 ET) What medication is permitted? |
| Reasons to lose weight (Started: Aug. 7 2008, 13:29 ET, Last post: Aug. 12 2008, 09:41 ET) |
| States shopping?? (Started: Aug. 10 2008, 23:26 ET, Last post: Aug. 11 2008, 14:33 ET) |
| dr supportive (Started: Aug. 8 2008, 15:00 ET, Last post: Aug. 8 2008, 15:00 ET) |
| MD, not happy (Started: Aug. 5 2008, 11:32 ET, Last post: Aug. 8 2008, 10:39 ET) Dilemma! |
| Words of Wisdom (Started: Jul. 21 2008, 15:24 ET, Last post: Aug. 7 2008, 15:45 ET) what to say..... |
| Oatmeal vs. Smaps/Almond Breeze (Started: Aug. 5 2008, 11:54 ET, Last post: Aug. 5 2008, 14:44 ET) Are they comparable? |
| Powdered Stevia? (Started: Aug. 2 2008, 00:46 ET, Last post: Aug. 5 2008, 12:59 ET) |
| Help - when to start maintenance?? (Started: Aug. 4 2008, 13:28 ET, Last post: Aug. 5 2008, 10:59 ET) |
| PGX... (Started: Aug. 3 2008, 01:01 ET, Last post: Aug. 3 2008, 11:43 ET) Have you ever used the stuff? |
| Sick and tired (Started: Jul. 30 2008, 19:19 ET, Last post: Aug. 1 2008, 15:31 ET) How did/do you keep going? |
| Needles in the leg?! (Started: Aug. 1 2008, 06:31 ET, Last post: Aug. 1 2008, 09:49 ET) Anyone do this? |
| Slow weight loss (Started: Jul. 25 2008, 15:03 ET, Last post: Aug. 1 2008, 06:29 ET) |
| diet sodas... splenda vs other... (Started: Apr. 19 2008, 12:24 ET, Last post: Aug. 1 2008, 01:34 ET) |
| Did anyone experience skipped heart beat? (Started: May 27 2008, 15:49 ET, Last post: Jul. 30 2008, 22:28 ET) |
| Doubling up??? (Started: Jul. 26 2008, 22:54 ET, Last post: Jul. 30 2008, 12:34 ET) Doubling up veggies/carbs/meat/etc... |
| muscle vs fat (Started: Mar. 30 2008, 08:58 ET, Last post: Jul. 28 2008, 11:01 ET) |
| Detoxing and/or Sick? (Started: Jul. 21 2008, 00:40 ET, Last post: Jul. 26 2008, 18:52 ET) |
| How to reduce bloating/sluggish weight loss? (Started: Jul. 21 2008, 20:44 ET, Last post: Jul. 25 2008, 23:35 ET) |
| Question #2 Weight Goals (Started: May 28 2008, 11:39 ET, Last post: Jul. 20 2008, 17:10 ET) |
| hard bump from shot? (Started: Jul. 13 2008, 23:49 ET, Last post: Jul. 17 2008, 13:50 ET) help! |
| Not burning at night--anything I can do? (Started: Jul. 17 2008, 08:09 ET, Last post: Jul. 17 2008, 10:16 ET) |
| Surgery required (Started: Jul. 16 2008, 10:00 ET, Last post: Jul. 16 2008, 19:46 ET) |
| So excited about my ticker! (Started: Jul. 15 2008, 19:51 ET, Last post: Jul. 16 2008, 09:23 ET) |
| I've Been Off Program for Two Weeks (Started: Jun. 18 2008, 22:13 ET, Last post: Jul. 14 2008, 23:00 ET) |
| Temporary Maintenance (Started: Jul. 9 2008, 18:58 ET, Last post: Jul. 12 2008, 12:44 ET) What is involved? besides no injections |
| Vending machine horrors (Started: Jul. 5 2008, 23:17 ET, Last post: Jul. 9 2008, 14:26 ET) the day I disappointed myself |
| Missing Portions (Started: Jul. 4 2008, 10:13 ET, Last post: Jul. 9 2008, 12:03 ET) Is it bad to miss portions |
| Liquid Splenda at Sweet Tweet (Started: Jul. 4 2008, 18:05 ET, Last post: Jul. 7 2008, 16:41 ET) |
| Help with.. going?! (Started: Jul. 6 2008, 16:19 ET, Last post: Jul. 7 2008, 10:13 ET) |
| finally seeing family (Started: Jul. 4 2008, 17:10 ET, Last post: Jul. 4 2008, 19:33 ET) |
| Vacation (Started: May 1 2008, 11:22 ET, Last post: Jul. 4 2008, 12:00 ET) good idea or bad idea |
| Lemons (Started: Jun. 30 2008, 13:41 ET, Last post: Jul. 2 2008, 09:36 ET) |
| Conflicting Information - help! (Started: May 16 2008, 18:02 ET, Last post: Jun. 30 2008, 22:09 ET) |
| Irregular Long Term Period (Started: Jun. 13 2008, 09:04 ET, Last post: Jun. 30 2008, 13:42 ET) concerned |
| Irregular Menstruation - Frequent Cycles (Started: Jun. 30 2008, 13:39 ET, Last post: Jun. 30 2008, 13:39 ET) |
| gallbladder and diet (Started: Jun. 28 2008, 15:56 ET, Last post: Jun. 30 2008, 09:54 ET) question |
| Blew it this weekend... (Started: Jun. 29 2008, 23:25 ET, Last post: Jun. 30 2008, 03:02 ET) |
| New! .. and worried (Started: Jun. 27 2008, 03:23 ET, Last post: Jun. 29 2008, 02:11 ET) |
| Feeling exhausted this morning (Started: Jun. 28 2008, 14:09 ET, Last post: Jun. 28 2008, 15:29 ET) |
| Sick child (Started: Jun. 27 2008, 02:38 ET, Last post: Jun. 27 2008, 13:05 ET) |
| blew the diet (Started: Jun. 16 2008, 01:52 ET, Last post: Jun. 24 2008, 15:28 ET) |
| Dieters: Frequently Asked Questions (Started: Jan. 22 2007, 17:47 ET, Last post: Jun. 24 2008, 13:17 ET) See if your question is already answered |
| Always Cold? (Started: Jun. 20 2008, 13:22 ET, Last post: Jun. 24 2008, 11:55 ET) |
| dizzy spells (Started: Jun. 12 2008, 22:42 ET, Last post: Jun. 23 2008, 23:19 ET) |
| Second Day of Strict (Started: Jun. 20 2008, 15:19 ET, Last post: Jun. 20 2008, 18:35 ET) |
| Back for more..... (Started: Jun. 13 2008, 18:45 ET, Last post: Jun. 18 2008, 13:05 ET) Back to strict on Monday! |
| Discouraged (Started: Jun. 4 2008, 22:34 ET, Last post: Jun. 17 2008, 11:02 ET) |
| Back to business! (Started: Jun. 16 2008, 14:24 ET, Last post: Jun. 16 2008, 16:17 ET) |
| Back after a disastrous 6 months (Started: Jun. 9 2008, 15:25 ET, Last post: Jun. 15 2008, 19:57 ET) My story and a new start |
| Thanks for the PMs - status update (Started: Jun. 9 2008, 10:40 ET, Last post: Jun. 14 2008, 20:52 ET) |
| Oh, no I cheated! (Started: Jun. 13 2008, 23:35 ET, Last post: Jun. 14 2008, 13:52 ET) What can be done?? |
| Itchy Skin (Started: Jun. 12 2008, 13:08 ET, Last post: Jun. 12 2008, 22:33 ET) |
| When was your first Doctors Appointment? (Started: Jun. 12 2008, 16:17 ET, Last post: Jun. 12 2008, 18:17 ET) |
| No bread or fruit (Started: May 26 2008, 11:30 ET, Last post: Jun. 12 2008, 13:22 ET) |
| Bloated (Started: Jun. 6 2008, 16:27 ET, Last post: Jun. 10 2008, 18:31 ET) Extreme! |
| Low Blood Pressure (Started: Jun. 8 2008, 16:56 ET, Last post: Jun. 9 2008, 22:10 ET) blech... |
| no loss, strong burning? (Started: Jun. 9 2008, 11:53 ET, Last post: Jun. 9 2008, 16:07 ET) |
| Low Carb? (Started: Jun. 5 2008, 16:01 ET, Last post: Jun. 7 2008, 23:54 ET) Is the diet low carb or not? |
| Hello - Newbie on Dr. B (Started: Jun. 5 2008, 16:21 ET, Last post: Jun. 6 2008, 18:12 ET) ....From Toronto |
| What bumps you out of burning? (Started: Jun. 4 2008, 16:44 ET, Last post: Jun. 6 2008, 02:06 ET) |
| Little Milestone (Started: May 31 2008, 10:44 ET, Last post: Jun. 4 2008, 23:33 ET) Reach "Goal" |
| Artichokes (Started: Jun. 4 2008, 18:31 ET, Last post: Jun. 4 2008, 19:07 ET) |
| New on the diet (Started: May 21 2008, 15:19 ET, Last post: Jun. 2 2008, 15:08 ET) and slightly discouraged |
| Soy milk (Started: Jun. 2 2008, 11:49 ET, Last post: Jun. 2 2008, 14:37 ET) |
| Exercise (Started: May 30 2008, 15:45 ET, Last post: Jun. 1 2008, 19:44 ET) |
| Questions #1 Liquor (Started: May 28 2008, 11:32 ET, Last post: Jun. 1 2008, 16:06 ET) Whine about the wine |
| 5 days on program and need a kick in the butt!! (Started: Apr. 28 2008, 13:58 ET, Last post: May 30 2008, 16:26 ET) |
| My teeth hurt (Started: May 30 2008, 11:56 ET, Last post: May 30 2008, 15:20 ET) |
| I am back (Started: May 28 2008, 16:15 ET, Last post: May 28 2008, 22:44 ET) |
| New Numbers!! (Started: May 26 2008, 15:26 ET, Last post: May 27 2008, 09:27 ET) |
| Do I have to Eat (Started: May 26 2008, 12:35 ET, Last post: May 26 2008, 15:51 ET) Not hungry |
| What do you eat (Started: May 17 2008, 16:13 ET, Last post: May 23 2008, 16:57 ET) |
| Close to goal slow down/ how low can you go? (Started: May 23 2008, 13:16 ET, Last post: May 23 2008, 16:06 ET) The effects of VLCD past your Dr. b goal |
| Leeks on strict? (Started: May 16 2008, 14:41 ET, Last post: May 23 2008, 10:59 ET) It's not on Ontario allowed food list. |
| Pokes in the gluteus maximus hurt like heck! (Started: May 23 2008, 09:51 ET, Last post: May 23 2008, 10:33 ET) |
| Back from holidays weigh in (Started: May 16 2008, 14:10 ET, Last post: May 22 2008, 10:27 ET) 11 days away |
| Dealing with a really slow nurse (Started: May 20 2008, 07:27 ET, Last post: May 22 2008, 07:38 ET) |
| saggy skin (Started: May 21 2008, 10:40 ET, Last post: May 21 2008, 18:44 ET) |
| Fruit (Started: May 18 2008, 21:43 ET, Last post: May 19 2008, 20:13 ET) Can I really eat it and be in Ketosis |
| Here we go.... (Started: May 13 2008, 15:42 ET, Last post: May 18 2008, 20:53 ET) |
| How can I handle a 'First Date' (Started: May 15 2008, 08:33 ET, Last post: May 18 2008, 08:20 ET) |
| Victoria Day week: how many clinic visits? (Started: May 16 2008, 07:52 ET, Last post: May 16 2008, 14:23 ET) How many times are you going? |
| How are you losing the 10bs every 2 weeks? (Started: May 13 2008, 23:54 ET, Last post: May 16 2008, 07:54 ET) |
| Do the shots hurt EVERYone? (Started: May 14 2008, 13:04 ET, Last post: May 16 2008, 07:40 ET) |
| Did you tell everyone? (Started: May 14 2008, 21:14 ET, Last post: May 16 2008, 07:08 ET) That you were doing the Dr. B Diet. |
| HCG ? anyone know about it? (Started: Apr. 24 2008, 13:17 ET, Last post: May 14 2008, 22:11 ET) Brian? have you come across this? |
| First Visit today ~ Food List Question (Started: May 13 2008, 16:03 ET, Last post: May 14 2008, 20:21 ET) |
| What does "EQ" mean? (Started: May 14 2008, 12:58 ET, Last post: May 14 2008, 13:10 ET) |
| what's the breakdown? (Started: May 14 2008, 01:25 ET, Last post: May 14 2008, 08:20 ET) i'm trying to figure out how much... |
| The Verdict (Started: May 12 2008, 17:40 ET, Last post: May 12 2008, 22:22 ET) Is it worth it to CHEAT ? |
| perhaps a bad question... (Started: May 6 2008, 18:06 ET, Last post: May 12 2008, 21:02 ET) but what foods do you miss the most? |
| Vacation - NYC (Started: May 12 2008, 13:42 ET, Last post: May 12 2008, 19:27 ET) You can stay strict |
| I cheated, what to expect Monday? (Started: May 10 2008, 09:14 ET, Last post: May 10 2008, 18:55 ET) Partied hard Friday night |
| Processed Proteins & Beans/Lentils (Started: May 8 2008, 09:31 ET, Last post: May 9 2008, 18:11 ET) Two servings a week |
| People you know that aren't on here! (Started: May 9 2008, 09:31 ET, Last post: May 9 2008, 12:12 ET) |
| Off to Disney for 5 days (Started: May 7 2008, 18:10 ET, Last post: May 9 2008, 01:17 ET) Maintainence Challenge! |
| sick and now off.... (Started: May 7 2008, 22:27 ET, Last post: May 8 2008, 08:56 ET) |
| Exercise - no extra protein (Started: May 7 2008, 12:48 ET, Last post: May 7 2008, 23:16 ET) |
| Anyone get injections twice a week instead of 3? (Started: May 5 2008, 16:55 ET, Last post: May 7 2008, 20:42 ET) |
| Popcorn - why no good? (Started: May 6 2008, 22:46 ET, Last post: May 7 2008, 12:50 ET) |
| Burning levels (Started: May 5 2008, 00:29 ET, Last post: May 5 2008, 22:52 ET) burning at +3 now hit 140 lbs down +1 |
| New to Dr. B (Started: May 3 2008, 20:06 ET, Last post: May 5 2008, 11:51 ET) |
| New member (Started: May 1 2008, 20:35 ET, Last post: May 5 2008, 08:58 ET) |
| Ketosis without injections? (Started: May 4 2008, 12:41 ET, Last post: May 4 2008, 21:17 ET) |
| Being sick and not losing!? (Started: May 2 2008, 17:24 ET, Last post: May 4 2008, 10:26 ET) |
| Wallygator (Started: Apr. 30 2008, 15:29 ET, Last post: May 4 2008, 10:18 ET) Our first Tricenturion |
| Protein intake (Started: Apr. 28 2008, 14:20 ET, Last post: May 3 2008, 21:54 ET) |
| New Member (Started: May 2 2008, 16:51 ET, Last post: May 2 2008, 21:02 ET) |
| Shots and Stalls? (Started: Mar. 3 2008, 08:35 ET, Last post: May 2 2008, 17:39 ET) |
| Having a challenge (Started: May 1 2008, 02:14 ET, Last post: May 2 2008, 17:16 ET) |
| Back after leaving to have a baby (Started: Apr. 28 2008, 12:53 ET, Last post: May 2 2008, 09:36 ET) need support |
| Sick of the sabotage (Started: Apr. 29 2008, 17:11 ET, Last post: Apr. 30 2008, 21:43 ET) Coworkers are starting to piss me off! |
| Recipes (Started: Apr. 28 2008, 17:39 ET, Last post: Apr. 30 2008, 20:32 ET) Share your secrets with everyone! |
| Half Way There! (Started: Apr. 30 2008, 14:21 ET, Last post: Apr. 30 2008, 19:01 ET) 21 down, 21 to go. |
| Goal weight? (Started: Apr. 28 2008, 10:45 ET, Last post: Apr. 29 2008, 17:00 ET) |
| Ack! I miss my salty/crunchy snacks! (Started: Apr. 28 2008, 20:14 ET, Last post: Apr. 29 2008, 10:50 ET) Suggestions?? |
| Cheats/ketosis (Started: Apr. 27 2008, 23:36 ET, Last post: Apr. 28 2008, 23:49 ET) |
| Long Read...But Had to Share! (Started: Apr. 26 2008, 11:48 ET, Last post: Apr. 28 2008, 19:54 ET) |
| Going below my goal??? (Started: Apr. 25 2008, 18:23 ET, Last post: Apr. 28 2008, 19:32 ET) No treatment |
| Figure out something tonight (Started: Apr. 25 2008, 23:34 ET, Last post: Apr. 28 2008, 19:30 ET) self esteem |
| Easy days and tough days? (Started: Apr. 28 2008, 16:08 ET, Last post: Apr. 28 2008, 19:25 ET) |
| After one month of temp maintenance... (Started: Apr. 27 2008, 23:31 ET, Last post: Apr. 28 2008, 02:45 ET) |
| For Those Who Want to Know (Started: Apr. 25 2008, 08:20 ET, Last post: Apr. 28 2008, 00:10 ET) Maintenace Does Work! |
| Just Started Today (Started: Apr. 22 2008, 23:20 ET, Last post: Apr. 27 2008, 19:42 ET) |
| Lost more wieght than they will allow (Started: Apr. 26 2008, 12:29 ET, Last post: Apr. 26 2008, 23:59 ET) |
| Does anyone else have issues with... (Started: Apr. 19 2008, 23:51 ET, Last post: Apr. 26 2008, 23:37 ET) |
| Thanks for all your help so far! (Started: Apr. 25 2008, 18:15 ET, Last post: Apr. 26 2008, 10:20 ET) |
| Where to take the shots (Started: Apr. 24 2008, 16:26 ET, Last post: Apr. 26 2008, 05:12 ET) Does it matter? |
| Hello...Excited to Be Here (Started: Apr. 22 2008, 21:37 ET, Last post: Apr. 25 2008, 09:25 ET) |
| 3 weeks in and 15.8 down (Started: Apr. 23 2008, 18:49 ET, Last post: Apr. 24 2008, 13:14 ET) Introduction |
| Newbie (Started: Apr. 23 2008, 08:40 ET, Last post: Apr. 24 2008, 07:45 ET) |
| VENTING ABOUT (Started: Apr. 21 2008, 09:05 ET, Last post: Apr. 23 2008, 15:18 ET) Nurses |
| Way Way Way off the Wagon... Can I recover?? (Started: Apr. 18 2008, 16:28 ET, Last post: Apr. 22 2008, 23:48 ET) In trouble and heading for more |
| Is this maybe approvable? (Started: Apr. 19 2008, 21:49 ET, Last post: Apr. 22 2008, 12:15 ET) Low Fat Quark! |
| flavoured tuna (Started: Apr. 17 2008, 13:05 ET, Last post: Apr. 22 2008, 09:55 ET) Have you tried it? |
| Abandoned diet (Started: Apr. 20 2008, 12:39 ET, Last post: Apr. 20 2008, 22:30 ET) too many nuts |
| Are chick peas legal? (Started: Apr. 19 2008, 20:02 ET, Last post: Apr. 20 2008, 10:17 ET) |
| Is it perfection? (Started: Apr. 15 2008, 15:32 ET, Last post: Apr. 19 2008, 09:51 ET) |
| Wonderslim Bars (Started: Apr. 17 2008, 22:36 ET, Last post: Apr. 18 2008, 20:03 ET) Clinic approval needed? |
| stall (Started: Apr. 18 2008, 17:38 ET, Last post: Apr. 18 2008, 19:53 ET) this is getting ridiculous!! |
| Hair Loss ... finally a concrete plan!!! (Started: Apr. 16 2008, 13:19 ET, Last post: Apr. 17 2008, 14:30 ET) From my Dr.B doctor |
| Tips on starting/staying diet (Started: Apr. 7 2008, 19:51 ET, Last post: Apr. 16 2008, 23:21 ET) |
| Good or bad (Started: Apr. 14 2008, 18:51 ET, Last post: Apr. 16 2008, 21:23 ET) I missed a meal. Now what? |
| Hi everyone (Started: Apr. 13 2008, 01:22 ET, Last post: Apr. 16 2008, 21:14 ET) Introduction |
| Ketosis Strips (Started: Apr. 15 2008, 19:42 ET, Last post: Apr. 16 2008, 15:12 ET) Anyone testing from home? |
| I sabotaged myself! HELP (Started: Apr. 14 2008, 12:48 ET, Last post: Apr. 15 2008, 20:25 ET) i'm a bad bad cheating girl |
| What you like/liked about being fat? (Started: Apr. 10 2008, 21:13 ET, Last post: Apr. 15 2008, 18:23 ET) |
| Need a distraction (Started: Apr. 13 2008, 20:27 ET, Last post: Apr. 14 2008, 17:33 ET) before I cheat some more |
| What are "the best" of the best foods to eat? (Started: Apr. 13 2008, 22:24 ET, Last post: Apr. 14 2008, 10:27 ET) not all legal foods are created equal??? |
| First week down!!! (Started: Apr. 11 2008, 12:54 ET, Last post: Apr. 14 2008, 09:28 ET) |
| Snack Ideas & Tips while on Temp Maintenance (Started: Apr. 9 2008, 18:03 ET, Last post: Apr. 13 2008, 20:27 ET) |
| Frustrated! (Started: Apr. 11 2008, 08:35 ET, Last post: Apr. 11 2008, 14:03 ET) To eat or not to eat |
| Should I eat everything??? (Started: Apr. 10 2008, 21:31 ET, Last post: Apr. 11 2008, 00:12 ET) |
| April 9th - 1st Weigh In (Started: Apr. 9 2008, 10:08 ET, Last post: Apr. 10 2008, 11:33 ET) 2 days in...and surviving!!! |
| GIRL PARTY!!! (Started: Apr. 8 2008, 22:10 ET, Last post: Apr. 10 2008, 08:39 ET) |
| Body Composition Monitor (Started: Apr. 9 2008, 11:26 ET, Last post: Apr. 10 2008, 08:38 ET) Have you had this done? |
| Hi to all and am I doing this right??? (Started: Apr. 8 2008, 23:05 ET, Last post: Apr. 9 2008, 21:56 ET) This seems too easy |
| What to do on vacation-maintenace, strict or of (Started: Apr. 9 2008, 02:17 ET, Last post: Apr. 9 2008, 14:43 ET) |
| Pain and Suffering (Started: Apr. 8 2008, 09:07 ET, Last post: Apr. 9 2008, 14:10 ET) My turn to fall off the wagon... |
| What are you enjoying most about being thinner? (Started: Feb. 26 2008, 23:27 ET, Last post: Apr. 8 2008, 21:42 ET) |
| Protein Bars (Started: Apr. 5 2008, 06:22 ET, Last post: Apr. 8 2008, 21:29 ET) |
| 1 week in so far (Started: Apr. 8 2008, 12:13 ET, Last post: Apr. 8 2008, 17:38 ET) |
| When does it get easier?? (Started: Apr. 6 2008, 23:58 ET, Last post: Apr. 8 2008, 10:26 ET) Diet and loss |
| Nurses and opinions (Started: Apr. 7 2008, 13:15 ET, Last post: Apr. 7 2008, 23:26 ET) Make up your minds!! |
| I did something totally unknowingly (Started: Apr. 6 2008, 20:47 ET, Last post: Apr. 7 2008, 18:50 ET) will i pay the price.. |
| Clothes should I purchase or not? Confused! (Started: Apr. 4 2008, 16:14 ET, Last post: Apr. 7 2008, 10:12 ET) |
| Help with food for the weekend! (Started: Apr. 4 2008, 19:58 ET, Last post: Apr. 7 2008, 10:09 ET) Starvation diet????? |
| Re-starting Mon Apr. 7 (Started: Apr. 4 2008, 13:52 ET, Last post: Apr. 5 2008, 23:45 ET) couple questions :) |
| Milk, I miss it (Started: Mar. 31 2008, 18:32 ET, Last post: Apr. 5 2008, 00:32 ET) |
| Five days in:) (Started: Apr. 1 2008, 22:28 ET, Last post: Apr. 3 2008, 04:59 ET) Hi and a couple of questions... |
| I wanna be a loser... (Started: Apr. 1 2008, 13:07 ET, Last post: Apr. 2 2008, 14:42 ET) New member ready to lose some weight |
| Not sure if I should say anything (Started: Mar. 30 2008, 20:06 ET, Last post: Apr. 2 2008, 01:32 ET) Not feeling right |
| Low Carb Grocer (Started: Apr. 1 2008, 17:35 ET, Last post: Apr. 1 2008, 22:37 ET) accidentally sent me wrong.... |
| Have you tracked your calories on strict? (Started: Mar. 22 2008, 21:03 ET, Last post: Apr. 1 2008, 19:12 ET) it's scary |
| Limit On The Number Of Soft Drinks? (Started: Mar. 31 2008, 15:47 ET, Last post: Apr. 1 2008, 18:57 ET) |
| this is going to be a struggle (Started: Mar. 29 2008, 20:01 ET, Last post: Mar. 31 2008, 18:49 ET) any advice |
| ca-ching ca-ching (Started: Mar. 31 2008, 15:48 ET, Last post: Mar. 31 2008, 16:15 ET) $$ |
| just feeling low (Started: Mar. 29 2008, 15:46 ET, Last post: Mar. 31 2008, 11:35 ET) |
| Can I go back? (Started: Mar. 29 2008, 02:09 ET, Last post: Mar. 29 2008, 18:38 ET) Going back on the diet |
| Purging (Started: Mar. 28 2008, 16:38 ET, Last post: Mar. 29 2008, 10:11 ET) A subject not usually discussed..... |
| Garlic Cloves (Started: Mar. 28 2008, 11:54 ET, Last post: Mar. 28 2008, 15:12 ET) allowed? |
| So hungry! (Started: Mar. 27 2008, 23:59 ET, Last post: Mar. 28 2008, 13:14 ET) just finishing week one |
| ketosis (Started: Mar. 27 2008, 09:02 ET, Last post: Mar. 28 2008, 00:19 ET) muscle vs body fat? |
| starvation mode (Started: Mar. 4 2008, 20:12 ET, Last post: Mar. 27 2008, 21:40 ET) |
| Perogies and Beer (Started: Mar. 26 2008, 11:46 ET, Last post: Mar. 27 2008, 20:15 ET) This should be fun... |
| The satisfaction of poop! (Started: Mar. 13 2008, 00:11 ET, Last post: Mar. 27 2008, 16:50 ET) I am serious |
| Protidiet pudding (Started: Mar. 26 2008, 18:19 ET, Last post: Mar. 27 2008, 12:56 ET) on strict? |
| ROUND 2!!! (Started: Mar. 26 2008, 12:54 ET, Last post: Mar. 27 2008, 10:06 ET) |
| Back from all-inclusive and proud of me! (Started: Mar. 22 2008, 21:32 ET, Last post: Mar. 27 2008, 01:14 ET) it CAN be done... |
| Stupid question about ticker... (Started: Mar. 26 2008, 22:42 ET, Last post: Mar. 26 2008, 23:52 ET) |
| Re-Start (Started: Mar. 26 2008, 14:10 ET, Last post: Mar. 26 2008, 18:03 ET) I'm back |
| How is your Easter weekend going (Started: Mar. 23 2008, 11:13 ET, Last post: Mar. 26 2008, 01:48 ET) Happy Easter! |
| Frustrated and Confused (Started: Mar. 25 2008, 10:31 ET, Last post: Mar. 25 2008, 14:02 ET) Issues with Ketones |
| What counts as a serving of lentils? (Started: Mar. 25 2008, 09:33 ET, Last post: Mar. 25 2008, 10:20 ET) nutritional information has me confused |
| I'm Back (Started: Mar. 22 2008, 00:17 ET, Last post: Mar. 25 2008, 10:05 ET) |
| My exerpiment with ketostix (Started: Mar. 16 2008, 10:27 ET, Last post: Mar. 25 2008, 09:36 ET) while on Temporary Maintenance |
| Seem to have lost my motivation (Started: Mar. 24 2008, 02:58 ET, Last post: Mar. 25 2008, 09:03 ET) Can anyone help me find it? |
| It's Time to Fish or Cut Bait (Started: Mar. 23 2008, 21:41 ET, Last post: Mar. 24 2008, 22:15 ET) |
| Calgary to give away (Started: Mar. 24 2008, 15:45 ET, Last post: Mar. 24 2008, 15:45 ET) Walden Farm Products & clothing |
| Just beginning (Started: Mar. 21 2008, 02:13 ET, Last post: Mar. 23 2008, 17:27 ET) Alternate products |
| Here I go again... (Started: Mar. 20 2008, 20:23 ET, Last post: Mar. 23 2008, 17:22 ET) but oh, so different this time. |
| Any ideas why I am always cold? (Started: Mar. 21 2008, 15:28 ET, Last post: Mar. 23 2008, 17:12 ET) |
| Dress size and pounds lost (Started: Mar. 17 2008, 18:21 ET, Last post: Mar. 23 2008, 02:22 ET) |
| Stretch marks! (Started: Mar. 19 2008, 15:11 ET, Last post: Mar. 20 2008, 20:25 ET) I look like a zebra.. |
| The 6lb rule (Started: Feb. 29 2008, 14:40 ET, Last post: Mar. 20 2008, 15:58 ET) Dr B's minimum requirement |
| Walden Farms-Alfredo (Started: Mar. 19 2008, 19:28 ET, Last post: Mar. 20 2008, 01:04 ET) Allowed? |
| Back from one week at an all inclusive (Started: Mar. 18 2008, 19:25 ET, Last post: Mar. 19 2008, 12:30 ET) mixed feelings... |
| I'm new to the board. (Started: Mar. 18 2008, 18:09 ET, Last post: Mar. 19 2008, 10:18 ET) Hi and a few questions |
| Water and Glycogen (Started: Mar. 18 2008, 20:40 ET, Last post: Mar. 18 2008, 23:59 ET) |
| I gave up already (Started: Mar. 18 2008, 17:56 ET, Last post: Mar. 18 2008, 20:17 ET) Why do I not have the strength? |
| Going to a movie this weekend (Started: Mar. 14 2008, 17:00 ET, Last post: Mar. 17 2008, 21:30 ET) Kind of confused on what to do.. |
| Food items I couldn't live without (Started: Mar. 17 2008, 00:47 ET, Last post: Mar. 17 2008, 17:17 ET) for those in need of a "treat" |
| CBC article about Dr B (Started: Mar. 16 2008, 16:12 ET, Last post: Mar. 17 2008, 13:34 ET) |
| Help- Stalls/Gains at "That time of the Month" (Started: Mar. 15 2008, 16:39 ET, Last post: Mar. 17 2008, 06:04 ET) Ladies: what's your experience? |
| Help??? (Started: Mar. 15 2008, 20:49 ET, Last post: Mar. 16 2008, 23:34 ET) This can't be good |
| A basic understanding of ketosis (Started: Mar. 12 2008, 13:12 ET, Last post: Mar. 15 2008, 16:00 ET) how is works |
| Annoyed and frustrated (Started: Mar. 13 2008, 15:42 ET, Last post: Mar. 14 2008, 19:02 ET) |
| Slow Weight Loss (Started: Mar. 8 2008, 17:11 ET, Last post: Mar. 13 2008, 22:22 ET) is it really worth it? |
| Exercise while on strict (Started: Mar. 13 2008, 14:14 ET, Last post: Mar. 13 2008, 19:09 ET) |
| Curious... (Started: Mar. 13 2008, 00:32 ET, Last post: Mar. 13 2008, 09:26 ET) |
| Cheated for the 1st time ! (Started: Mar. 12 2008, 17:16 ET, Last post: Mar. 12 2008, 17:42 ET) and I don't feel that guilty ...hehe |
| Struggling to Control, Feeling Disordered (Started: Mar. 11 2008, 17:55 ET, Last post: Mar. 12 2008, 15:28 ET) |
| Shopping in the U.S. (Started: Mar. 10 2008, 21:26 ET, Last post: Mar. 11 2008, 21:45 ET) What stores? |
| Thirsty? (Started: Mar. 9 2008, 00:45 ET, Last post: Mar. 11 2008, 17:37 ET) |
| Omega 3-6-9 supplements: an amazing thing! (Started: Mar. 3 2008, 14:03 ET, Last post: Mar. 11 2008, 17:28 ET) Dry skin, hair and on being "regular" |
| Pee Test (Started: Mar. 10 2008, 23:48 ET, Last post: Mar. 11 2008, 08:21 ET) Query |
| I'm sorry (Started: Mar. 6 2008, 14:53 ET, Last post: Mar. 10 2008, 14:47 ET) |
| Temp Maintenance (Started: Mar. 5 2008, 17:10 ET, Last post: Mar. 9 2008, 14:28 ET) going away for a week |
| I am so scared (Started: Mar. 8 2008, 11:02 ET, Last post: Mar. 9 2008, 08:34 ET) what do I eat for protein |
| Gained weight :( (Started: Mar. 8 2008, 17:35 ET, Last post: Mar. 8 2008, 20:16 ET) |
| Starting Fresh.. (Started: Mar. 2 2008, 23:33 ET, Last post: Mar. 8 2008, 15:36 ET) |
| I'm back (Started: Mar. 5 2008, 11:18 ET, Last post: Mar. 5 2008, 18:01 ET) Back on track |
| Clinic visit (Started: Mar. 5 2008, 16:34 ET, Last post: Mar. 5 2008, 17:56 ET) bad weather |
| Dieters Tea (Started: Feb. 28 2008, 14:50 ET, Last post: Mar. 5 2008, 11:15 ET) |
| Eating Times (Started: Mar. 2 2008, 01:11 ET, Last post: Mar. 5 2008, 02:05 ET) |
| Tummy Tuck? (Started: Feb. 24 2008, 11:30 ET, Last post: Mar. 4 2008, 22:25 ET) did you know... |
| Back for some more advice/encouragement (Started: Feb. 25 2008, 15:40 ET, Last post: Mar. 3 2008, 18:43 ET) |
| Help (Started: Feb. 27 2008, 13:21 ET, Last post: Mar. 1 2008, 22:54 ET) Breton Mini crackers... |
| 10 pounds left and confused (Started: Feb. 26 2008, 18:47 ET, Last post: Mar. 1 2008, 00:49 ET) |
| More questions...sorry (Started: Feb. 22 2008, 21:55 ET, Last post: Feb. 29 2008, 23:48 ET) |
| How long til Ketosis? (Started: Feb. 21 2008, 19:43 ET, Last post: Feb. 29 2008, 23:38 ET) |
| Up 0.2 even though no cheating (Started: Feb. 20 2008, 11:41 ET, Last post: Feb. 29 2008, 22:21 ET) |
| Tips for staying on diet while OOT in Ottawa (Started: Feb. 29 2008, 15:06 ET, Last post: Feb. 29 2008, 17:43 ET) not on maintenance |
| Low Blood Pressure (Started: Feb. 24 2008, 10:27 ET, Last post: Feb. 29 2008, 16:10 ET) feeling like I'm going to faint... |
| When to capture evening urine? (Started: Feb. 27 2008, 22:14 ET, Last post: Feb. 29 2008, 14:38 ET) |
| K-lyte (Started: Feb. 29 2008, 10:45 ET, Last post: Feb. 29 2008, 13:11 ET) did it boost your loss... |
| Strawberry Light Cream Cheese? (Started: Feb. 28 2008, 23:52 ET, Last post: Feb. 29 2008, 11:59 ET) Allowed on strict? |
| Ketone Strips (Started: Feb. 28 2008, 01:02 ET, Last post: Feb. 29 2008, 00:42 ET) A little bit of my OCD |
| sick & can only have 2 fisherman's friends...sigh! (Started: Feb. 27 2008, 16:12 ET, Last post: Feb. 28 2008, 11:52 ET) |
| Your tipping point... (Started: Feb. 26 2008, 22:38 ET, Last post: Feb. 27 2008, 17:27 ET) What finally made you chose to lose? |
| Jello Light (Started: Feb. 22 2008, 17:44 ET, Last post: Feb. 27 2008, 13:11 ET) |
| Dining out (Started: Feb. 18 2008, 19:32 ET, Last post: Feb. 27 2008, 10:30 ET) What a waste... |
| Dr B Diet & Birth Control Pills? (Started: Feb. 26 2008, 11:08 ET, Last post: Feb. 27 2008, 09:23 ET) |
| what is wrong with me .... (Started: Feb. 25 2008, 20:40 ET, Last post: Feb. 27 2008, 00:35 ET) can't stick with it |
| Checking In - Newbie (Started: Feb. 25 2008, 20:24 ET, Last post: Feb. 26 2008, 22:19 ET) |
| Thorougly confused by allowed "beans" (Started: Feb. 26 2008, 15:07 ET, Last post: Feb. 26 2008, 16:07 ET) black-eye beans and mung |
| B6/B12 shots (Started: Feb. 25 2008, 21:07 ET, Last post: Feb. 26 2008, 16:01 ET) |
| Excited!!! (Started: Feb. 25 2008, 11:50 ET, Last post: Feb. 26 2008, 15:18 ET) Protein Bars |
| Why go to clinic 3x / week? (Started: Feb. 24 2008, 20:47 ET, Last post: Feb. 26 2008, 09:29 ET) |
| A silly Bran Related Question (Started: Feb. 25 2008, 15:48 ET, Last post: Feb. 25 2008, 21:15 ET) I want bran muffins!! |
| Getting Focused Again! (Started: Feb. 22 2008, 16:05 ET, Last post: Feb. 25 2008, 19:40 ET) Back to Dr.B |
| hosted a Lunch date... (Started: Feb. 21 2008, 14:16 ET, Last post: Feb. 25 2008, 17:21 ET) with a girlfriend |
| just a little rant- dr appt & temp maintenance (Started: Feb. 20 2008, 11:43 ET, Last post: Feb. 25 2008, 12:58 ET) I'm mad as a hatter but I will be ok |
| Parking for downtown Eaton Centre Calgary? (Started: Feb. 20 2008, 12:05 ET, Last post: Feb. 25 2008, 12:54 ET) Can anyone tell me what they do? |
| back (Started: Feb. 24 2008, 12:43 ET, Last post: Feb. 25 2008, 12:32 ET) took a break and now back |
| Feeling hungry, tired and fatiqued (Started: Feb. 22 2008, 15:27 ET, Last post: Feb. 24 2008, 16:45 ET) |
| Cravings.... (Started: Feb. 22 2008, 00:04 ET, Last post: Feb. 22 2008, 16:03 ET) |
| Hey all (Started: Feb. 21 2008, 09:30 ET, Last post: Feb. 22 2008, 13:09 ET) Back on the diet again... |
| wow having serious cravings (Started: Feb. 20 2008, 17:44 ET, Last post: Feb. 21 2008, 19:11 ET) |
| Lean mass retention/loss, ketosis, etc. (Started: Feb. 17 2008, 00:43 ET, Last post: Feb. 21 2008, 18:41 ET) |
| Extremely excited! (Started: Feb. 17 2008, 23:22 ET, Last post: Feb. 20 2008, 23:25 ET) |
| BrianB (Started: Feb. 20 2008, 15:31 ET, Last post: Feb. 20 2008, 17:30 ET) Recipe for Bran Muffins |
| Hello everyone, need your support/help please! (Started: Feb. 18 2008, 12:06 ET, Last post: Feb. 20 2008, 17:07 ET) |
| Potassium increase and nausea?!?! (Started: Feb. 19 2008, 13:29 ET, Last post: Feb. 20 2008, 17:03 ET) |
| Question for the Women (Started: Feb. 19 2008, 13:31 ET, Last post: Feb. 20 2008, 14:30 ET) Cycle Irregular? |
| lemon pepper tuna and retaining water? (Started: Feb. 19 2008, 23:15 ET, Last post: Feb. 20 2008, 13:37 ET) |
| Slow weight loss (Started: Feb. 14 2008, 15:08 ET, Last post: Feb. 20 2008, 13:33 ET) |
| Hooray Spring! (Started: Feb. 19 2008, 14:02 ET, Last post: Feb. 20 2008, 13:28 ET) I'm back |
| Toufayan pitas (Started: Feb. 18 2008, 21:56 ET, Last post: Feb. 20 2008, 08:56 ET) are they allowed? |
| high potassium levels (Started: Feb. 19 2008, 10:08 ET, Last post: Feb. 19 2008, 11:48 ET) I'm more than a little frightened |
| Recommended brands the only way to go? (Started: Feb. 18 2008, 19:50 ET, Last post: Feb. 19 2008, 07:50 ET) |
| 2/18/2008 Weigh In (Started: Feb. 18 2008, 11:28 ET, Last post: Feb. 18 2008, 23:22 ET) For those whose clinics aren't closed |
| Protein and weighing & Walden farms products (Started: Feb. 17 2008, 03:09 ET, Last post: Feb. 18 2008, 02:03 ET) question |
| 2 Lbs...are you KIDDING me? (Started: Feb. 16 2008, 17:32 ET, Last post: Feb. 17 2008, 16:52 ET) |
| Allegro cheese (Started: Feb. 17 2008, 09:35 ET, Last post: Feb. 17 2008, 14:24 ET) ? |
| Help and or Advice would be greatly appreciated (Started: Feb. 15 2008, 15:02 ET, Last post: Feb. 16 2008, 17:19 ET) |
| Struggling.... (Started: Feb. 14 2008, 17:51 ET, Last post: Feb. 16 2008, 08:39 ET) feels like I could eat a cow!!! |
| How do you reward yourself? (Started: Feb. 13 2008, 23:53 ET, Last post: Feb. 15 2008, 13:27 ET) My question of the week |
| Winterlicious (Started: Jan. 21 2008, 13:30 ET, Last post: Feb. 15 2008, 13:05 ET) For those in the GTA . . . |
| For the women... (Started: Feb. 13 2008, 17:08 ET, Last post: Feb. 14 2008, 11:10 ET) TOM and hunger issues |
| Anyone else travel a fair bit with business………… (Started: Feb. 13 2008, 16:43 ET, Last post: Feb. 14 2008, 09:54 ET) |
| How to deal with the holiday Monday? (Started: Feb. 12 2008, 18:04 ET, Last post: Feb. 13 2008, 19:21 ET) Question |
| How do I go off for one meal? (Started: Feb. 12 2008, 17:56 ET, Last post: Feb. 13 2008, 16:32 ET) question |
| Cruising Survivor (Started: Feb. 12 2008, 20:04 ET, Last post: Feb. 13 2008, 16:28 ET) I did it! |
| Some Thoughts and Musings and Good-Bye (Started: Feb. 10 2008, 15:28 ET, Last post: Feb. 13 2008, 14:33 ET) |
| just did it!!! (Started: Feb. 5 2008, 10:20 ET, Last post: Feb. 13 2008, 10:54 ET) coming back .... |
| Shiritaki Noodles? (Started: Feb. 12 2008, 16:53 ET, Last post: Feb. 13 2008, 00:30 ET) What the heck??! |
| Milk (Started: Feb. 6 2008, 21:42 ET, Last post: Feb. 13 2008, 00:07 ET) |
| Goodbye Again ..for a while (Started: Feb. 12 2008, 22:06 ET, Last post: Feb. 12 2008, 22:11 ET) |
| How do I get into the Weighting room? (Started: Feb. 12 2008, 18:05 ET, Last post: Feb. 12 2008, 18:12 ET) |
| Very First Binge-Help-How to Get on Track? (Started: Feb. 11 2008, 13:37 ET, Last post: Feb. 12 2008, 15:25 ET) How to deal with the Aftermath? |
| Some of the other benefits you are experiencing? (Started: Feb. 7 2008, 01:14 ET, Last post: Feb. 12 2008, 15:12 ET) My question of the week |
| new to this support group... (Started: Feb. 11 2008, 12:06 ET, Last post: Feb. 12 2008, 00:09 ET) |
| Help (Started: Feb. 8 2008, 20:11 ET, Last post: Feb. 10 2008, 23:24 ET) |
| Did anyone see Oprah today? (Started: Feb. 7 2008, 21:11 ET, Last post: Feb. 9 2008, 22:12 ET) The clutter/weight issue |
| Does Anyone Know Why? (Started: Feb. 6 2008, 14:06 ET, Last post: Feb. 9 2008, 18:08 ET) Protidiet |
| I CANNOT BELIEVE I JUST DID THAT!!!! (Started: Feb. 8 2008, 19:00 ET, Last post: Feb. 9 2008, 11:34 ET) |
| Here I go again... (Started: Feb. 7 2008, 20:05 ET, Last post: Feb. 9 2008, 10:30 ET) |
| Bread & Garnishes (Started: Feb. 4 2008, 10:27 ET, Last post: Feb. 9 2008, 08:33 ET) |
| Question for the Ladies (Started: Feb. 4 2008, 17:09 ET, Last post: Feb. 8 2008, 18:20 ET) |
| Not so good bloodwork (Started: Feb. 8 2008, 11:44 ET, Last post: Feb. 8 2008, 18:00 ET) |
| Chinese New Year Dim Sum (Started: Feb. 8 2008, 10:13 ET, Last post: Feb. 8 2008, 14:39 ET) What to eat?? |
| I'm back in the saddle again... (Started: Feb. 6 2008, 13:35 ET, Last post: Feb. 7 2008, 15:02 ET) |
| I Can't Believe I Did This (Started: Feb. 3 2008, 14:26 ET, Last post: Feb. 6 2008, 13:29 ET) .. I'm not a McDonald's lover .. |
| Hot sauce - Is Franks the only one? (Started: Feb. 5 2008, 23:30 ET, Last post: Feb. 6 2008, 11:50 ET) |
| K-Lyte (Started: Feb. 5 2008, 10:14 ET, Last post: Feb. 5 2008, 11:02 ET) |
| Splenda in Canada (Started: Feb. 4 2008, 11:20 ET, Last post: Feb. 5 2008, 00:39 ET) |
| Going away this weekend (Started: Feb. 3 2008, 19:05 ET, Last post: Feb. 4 2008, 21:38 ET) |
| Protilife or Protidiet? (Started: Feb. 3 2008, 17:22 ET, Last post: Feb. 4 2008, 12:47 ET) |
| Sharing idea- question of the week! (Started: Jan. 31 2008, 22:01 ET, Last post: Feb. 4 2008, 10:14 ET) please read and answer |
| Bread Type Stuff (Started: Feb. 1 2008, 15:17 ET, Last post: Feb. 4 2008, 08:26 ET) Can't find it anymore |
| Starting the plan (Started: Jan. 21 2008, 03:42 ET, Last post: Feb. 4 2008, 02:36 ET) |
| Down 18 and no one has noticed (Started: Feb. 1 2008, 12:50 ET, Last post: Feb. 3 2008, 13:55 ET) How long did it take for you? |
| Constipation and Caffeine (Started: Jan. 31 2008, 15:07 ET, Last post: Feb. 1 2008, 16:55 ET) |
| You guys are such an amazing support! (Started: Feb. 1 2008, 01:16 ET, Last post: Feb. 1 2008, 16:52 ET) |
| Time to face the music (Started: Jan. 28 2008, 06:11 ET, Last post: Feb. 1 2008, 10:24 ET) |
| scared to come back (Started: Jan. 31 2008, 12:56 ET, Last post: Feb. 1 2008, 10:14 ET) |
| Not burning at night (Started: Jan. 30 2008, 18:08 ET, Last post: Jan. 30 2008, 22:36 ET) but burning 2 or 3 at every morning test |
| Cheated, Gain and Scared to go back (Started: Jan. 17 2008, 10:54 ET, Last post: Jan. 30 2008, 22:11 ET) |
| Sherwood Park (Started: Jan. 28 2008, 16:49 ET, Last post: Jan. 30 2008, 01:12 ET) Success! |
| Bernstein and Bikram's Yoga (Started: Jan. 28 2008, 13:26 ET, Last post: Jan. 29 2008, 01:02 ET) frustrated |
| Caloric Intake (Started: Jan. 28 2008, 14:12 ET, Last post: Jan. 28 2008, 22:31 ET) |
| Beef? (Started: Jan. 28 2008, 13:39 ET, Last post: Jan. 28 2008, 14:10 ET) |
| Lost my recipe book! (Started: Jan. 27 2008, 13:11 ET, Last post: Jan. 27 2008, 21:41 ET) They cost $41 to replace! |
| glycogen question (Started: Jan. 21 2008, 20:50 ET, Last post: Jan. 27 2008, 19:08 ET) |
| I'm just not losing fast enough! (Started: Dec. 1 2007, 14:54 ET, Last post: Jan. 27 2008, 13:44 ET) What am I doing wrong? |
| Campbell's 25% less sodium chicken broth (Started: Jan. 25 2008, 08:56 ET, Last post: Jan. 27 2008, 11:31 ET) |
| Holidays, Vacations and Trips (Started: Jan. 24 2008, 10:45 ET, Last post: Jan. 25 2008, 23:29 ET) tips for staying on track with the diet |
| If you're close to goal weight in Vancouver (Started: Jan. 25 2008, 17:37 ET, Last post: Jan. 25 2008, 17:37 ET) |
| HELLO TO NEWMARKET CLINIC NEWBIES!!! (Started: Jan. 25 2008, 15:23 ET, Last post: Jan. 25 2008, 15:23 ET) From the crazy lady with the stroller... |
| YAHOOOOOOOOOOOOOOOOOO! (Started: Jan. 23 2008, 07:03 ET, Last post: Jan. 25 2008, 15:06 ET) |
| personal prescriptions info (Started: Jan. 24 2008, 14:02 ET, Last post: Jan. 24 2008, 15:47 ET) |
| Injection Site (Started: Jan. 14 2008, 19:36 ET, Last post: Jan. 24 2008, 14:17 ET) Newbie |
| Straying from 100% strict and (Started: Jan. 24 2008, 10:43 ET, Last post: Jan. 24 2008, 14:07 ET) why it's not worth it |
| Confused about allowable garnish amount (Started: Jan. 23 2008, 00:37 ET, Last post: Jan. 23 2008, 21:17 ET) |
| still hungry 10 days in (Started: Jan. 23 2008, 02:13 ET, Last post: Jan. 23 2008, 17:13 ET) have been in ketosis the whole time |
| Struggling...Unsure About What To Do (LONG) (Started: Jan. 22 2008, 09:52 ET, Last post: Jan. 23 2008, 13:06 ET) |
| Shift work (Started: Jan. 22 2008, 22:57 ET, Last post: Jan. 22 2008, 23:21 ET) |
| Does weight loss slow as you get close to goal? (Started: Jan. 18 2008, 21:27 ET, Last post: Jan. 22 2008, 22:39 ET) |
| Exercise while on program (Started: Jan. 21 2008, 22:42 ET, Last post: Jan. 22 2008, 21:28 ET) |
| This restaurant might be challenging! (Started: Jan. 21 2008, 19:56 ET, Last post: Jan. 22 2008, 19:10 ET) |
| Walden Farms products in BC (Started: Jan. 20 2008, 01:07 ET, Last post: Jan. 22 2008, 18:21 ET) |
| Advice for a "younger" dieter? (Started: Jan. 22 2008, 00:18 ET, Last post: Jan. 22 2008, 17:50 ET) |
| Alfredo Sauce (Started: Jan. 16 2008, 19:57 ET, Last post: Jan. 22 2008, 17:14 ET) Walden Farms |
| Binge (Started: Jan. 21 2008, 21:41 ET, Last post: Jan. 22 2008, 14:52 ET) Binge and Ktosis |
| Sucks... (Started: Jan. 21 2008, 12:59 ET, Last post: Jan. 21 2008, 21:20 ET) |
| So Close to Maintanance (Started: Jan. 17 2008, 14:19 ET, Last post: Jan. 20 2008, 14:14 ET) Fearful of self-sabatage! |
| You all saved me from myself! (Started: Jan. 19 2008, 12:06 ET, Last post: Jan. 20 2008, 13:36 ET) |
| yikes- up 4 lbs (Started: Jan. 17 2008, 01:10 ET, Last post: Jan. 19 2008, 02:26 ET) with many contributing factors |
| Quick... help needed before I leave for the store (Started: Jan. 17 2008, 14:23 ET, Last post: Jan. 18 2008, 16:38 ET) |
| Steaks (Started: Jan. 18 2008, 13:10 ET, Last post: Jan. 18 2008, 15:20 ET) |
| Anyone else getting compulsive?? (Started: Jan. 17 2008, 07:03 ET, Last post: Jan. 18 2008, 10:10 ET) |
| Shirataki Noodles (Started: Jan. 14 2008, 14:30 ET, Last post: Jan. 17 2008, 19:36 ET) What happens if you eat too much? |
| ketones confused (Started: Jan. 16 2008, 10:29 ET, Last post: Jan. 17 2008, 18:43 ET) |
| Where are my ketones going? (Started: Jan. 16 2008, 16:41 ET, Last post: Jan. 17 2008, 18:22 ET) Another Ketone question |
| Working out and strict (Started: Jan. 17 2008, 16:03 ET, Last post: Jan. 17 2008, 16:52 ET) |
| An odd potassium question! (Started: Jan. 16 2008, 13:32 ET, Last post: Jan. 17 2008, 06:53 ET) |
| Question About Injections (Started: Jan. 16 2008, 10:28 ET, Last post: Jan. 17 2008, 00:58 ET) |
| New and loving it! (Started: Jan. 15 2008, 14:19 ET, Last post: Jan. 16 2008, 16:32 ET) |
| I'm up (Started: Jan. 16 2008, 08:28 ET, Last post: Jan. 16 2008, 11:35 ET) |
| DrB foods available in US only (Started: Jan. 14 2008, 13:50 ET, Last post: Jan. 15 2008, 17:11 ET) |
| Frustrated (Started: Jan. 14 2008, 11:22 ET, Last post: Jan. 15 2008, 15:36 ET) People telling me to stop |
| my journey pain and cheating (Started: Jan. 14 2008, 02:21 ET, Last post: Jan. 15 2008, 10:46 ET) story |
| down 5 lbs in 3 days!! (Started: Jan. 12 2008, 02:07 ET, Last post: Jan. 14 2008, 23:48 ET) can't see it yet but encouraged |
| family (Started: Jan. 11 2008, 14:14 ET, Last post: Jan. 14 2008, 10:52 ET) |
| Discouraged and need to vent (Started: Jan. 12 2008, 18:52 ET, Last post: Jan. 14 2008, 08:22 ET) |
| Here we go! (Started: Jan. 8 2008, 17:40 ET, Last post: Jan. 14 2008, 07:51 ET) |
| What are you eating? (Started: Jan. 12 2008, 16:43 ET, Last post: Jan. 14 2008, 07:49 ET) looking for ideas |
| Craving Salt (Started: Jan. 13 2008, 18:10 ET, Last post: Jan. 14 2008, 07:34 ET) |
| Starting is hard... (Started: Jan. 13 2008, 17:50 ET, Last post: Jan. 14 2008, 07:15 ET) |
| a little discouraged... (Started: Jan. 12 2008, 16:47 ET, Last post: Jan. 13 2008, 08:54 ET) |
| Say goodbye belly and butt! (Started: Jan. 10 2008, 22:33 ET, Last post: Jan. 13 2008, 01:25 ET) |
| 20 pounds to go!!!!! (Started: Jan. 11 2008, 17:51 ET, Last post: Jan. 12 2008, 12:08 ET) |
| I have to go off the diet (Started: Jan. 8 2008, 17:13 ET, Last post: Jan. 11 2008, 11:32 ET) |
| Re-Starting (Started: Jan. 8 2008, 04:46 ET, Last post: Jan. 11 2008, 03:01 ET) |
| Bring on 2008 (Started: Jan. 9 2008, 20:01 ET, Last post: Jan. 10 2008, 21:53 ET) Starting again, for the LAST time |
| Questions from a Newbie...again! (Started: Jan. 10 2008, 08:45 ET, Last post: Jan. 10 2008, 18:25 ET) |
| Mustard and Portions (Started: Jan. 10 2008, 15:02 ET, Last post: Jan. 10 2008, 18:23 ET) |
| changed my goal weight (Started: Jan. 9 2008, 22:52 ET, Last post: Jan. 10 2008, 17:44 ET) ? |
| 1 week in... (Started: Jan. 10 2008, 14:01 ET, Last post: Jan. 10 2008, 17:42 ET) |
| Temporary Maintenance (Started: Jan. 10 2008, 13:12 ET, Last post: Jan. 10 2008, 17:30 ET) |
| Gum questions (Started: Jan. 9 2008, 11:53 ET, Last post: Jan. 10 2008, 17:29 ET) to cure bad breath |
| LOST HOLIDAY CHEAT WEIGHT and THEN SOME!!! (Started: Jan. 9 2008, 15:43 ET, Last post: Jan. 10 2008, 17:27 ET) |
| Question for the mommies (Started: Jan. 10 2008, 13:04 ET, Last post: Jan. 10 2008, 17:15 ET) |
| Cholesterol? (Started: Jan. 10 2008, 13:14 ET, Last post: Jan. 10 2008, 16:59 ET) |
| A chicken question???? (Started: Jan. 9 2008, 18:41 ET, Last post: Jan. 10 2008, 16:55 ET) |
| Smarties Diet? (Started: Jan. 10 2008, 11:01 ET, Last post: Jan. 10 2008, 16:14 ET) |
| Newbie Intro and Questions (Started: Jan. 8 2008, 18:37 ET, Last post: Jan. 10 2008, 08:38 ET) |
| Mini Bretons (Started: Jan. 8 2008, 11:40 ET, Last post: Jan. 9 2008, 14:31 ET) |
| cheated again lol (Started: Dec. 29 2007, 03:09 ET, Last post: Jan. 9 2008, 10:50 ET) life goes on |
| Battled today (Started: Jan. 8 2008, 00:34 ET, Last post: Jan. 9 2008, 07:16 ET) |
| 1.2.3 Here we go again! (Started: Jan. 7 2008, 08:54 ET, Last post: Jan. 9 2008, 07:00 ET) Didn't sabotage too much! |
| shopping list - help please (Started: Jan. 7 2008, 20:25 ET, Last post: Jan. 8 2008, 19:49 ET) |
| Allegro cheese (Started: Jan. 8 2008, 03:54 ET, Last post: Jan. 8 2008, 12:57 ET) anyone know where to get it cheap?? |
| Start this week (Started: Jan. 7 2008, 02:11 ET, Last post: Jan. 8 2008, 10:41 ET) introduction |
| Stalled Weight Loss (Started: Jan. 6 2008, 22:03 ET, Last post: Jan. 7 2008, 21:54 ET) exercise the problem? |
| An interesting Site (Started: Jan. 6 2008, 23:04 ET, Last post: Jan. 7 2008, 12:06 ET) Canada's Healthy Heart recommendations |
| 3 pounds already! (Started: Jan. 4 2008, 09:23 ET, Last post: Jan. 6 2008, 22:35 ET) |
| cruising question? (Started: Dec. 31 2007, 13:14 ET, Last post: Jan. 6 2008, 22:12 ET) what to expect |
| chest pain (Started: Jan. 5 2008, 06:26 ET, Last post: Jan. 6 2008, 16:05 ET) anyone had this |
| cheating... and the (Started: Jan. 5 2008, 16:29 ET, Last post: Jan. 6 2008, 16:00 ET) unexpected and unpleasant consequence |
| Starting again tomorrow (Started: Jan. 3 2008, 13:25 ET, Last post: Jan. 4 2008, 11:20 ET) |
| Finally a Centurion! (Started: Dec. 30 2007, 13:44 ET, Last post: Jan. 3 2008, 11:35 ET) One personal goal left |
| Dealing with Family and Friends (Started: Dec. 29 2007, 16:45 ET, Last post: Dec. 31 2007, 21:05 ET) |
| Ketosis questions (Started: Dec. 28 2007, 11:59 ET, Last post: Dec. 31 2007, 17:51 ET) |
| Scream and Rage (Started: Dec. 28 2007, 16:54 ET, Last post: Dec. 29 2007, 20:16 ET) perspective on my vent |
| How'd You All Do At Today's Weigh-In? (Started: Dec. 27 2007, 15:30 ET, Last post: Dec. 28 2007, 16:08 ET) |
| How I "handled" Christmas (Started: Dec. 27 2007, 14:30 ET, Last post: Dec. 27 2007, 22:19 ET) my organized cheat bit me in the a$$ |
| Just Joined today (Started: Nov. 29 2007, 15:05 ET, Last post: Dec. 27 2007, 16:45 ET) New member |
| Movie Snacks (Started: Dec. 21 2007, 11:25 ET, Last post: Dec. 27 2007, 15:13 ET) any ideas? |
| I think our bodies.... (Started: Dec. 25 2007, 18:04 ET, Last post: Dec. 27 2007, 10:22 ET) |
| How are you going to handle Xmas? (Started: Dec. 6 2007, 16:11 ET, Last post: Dec. 26 2007, 18:42 ET) |
| keepin' the faith (Started: Dec. 24 2007, 16:31 ET, Last post: Dec. 24 2007, 21:25 ET) |
| Did this ever happen to you????? (Started: Dec. 19 2007, 10:38 ET, Last post: Dec. 24 2007, 12:20 ET) |
| YAHOOOOOOOOOOOOOOOOO (Started: Dec. 21 2007, 18:14 ET, Last post: Dec. 23 2007, 21:05 ET) |
| Wish me strength & luck! (Started: Dec. 7 2007, 10:03 ET, Last post: Dec. 23 2007, 21:03 ET) Cuz we all know I'll need it |
| Looks like I'm taking a break (Started: Dec. 9 2007, 13:49 ET, Last post: Dec. 23 2007, 10:12 ET) (temporarily) |
| WOO HOO! The Stall Has Ended! (Started: Dec. 21 2007, 11:53 ET, Last post: Dec. 21 2007, 18:21 ET) |
| The Stall (Started: Dec. 17 2007, 12:26 ET, Last post: Dec. 20 2007, 12:44 ET) how do you deal with it? |
| Tired and Cold (Started: Dec. 11 2007, 09:21 ET, Last post: Dec. 17 2007, 13:08 ET) anyone else have these symptoms |
| Cotton Mouth (Started: Dec. 12 2007, 14:03 ET, Last post: Dec. 13 2007, 10:22 ET) |
| Fat Free Miracle whip (Started: Dec. 4 2007, 08:50 ET, Last post: Dec. 13 2007, 02:43 ET) |
| disappointed (Started: Dec. 12 2007, 08:04 ET, Last post: Dec. 13 2007, 00:29 ET) grrrr |
| Hello (Started: Dec. 11 2007, 20:43 ET, Last post: Dec. 12 2007, 15:12 ET) |
| where is my pic? (Started: Dec. 10 2007, 20:44 ET, Last post: Dec. 10 2007, 23:51 ET) i couldn't see the post |
| My unexpected 2 weeks away (Started: Dec. 8 2007, 12:08 ET, Last post: Dec. 10 2007, 16:21 ET) I missed the forum!! |
| right thigh pain (Started: Nov. 23 2007, 00:50 ET, Last post: Dec. 9 2007, 22:45 ET) anyone? |
| Garnishes (Started: Dec. 8 2007, 10:53 ET, Last post: Dec. 9 2007, 14:03 ET) Have I misunderstood this too!?? |
| Interesting Study (Started: Dec. 8 2007, 14:16 ET, Last post: Dec. 9 2007, 11:07 ET) |
| Hello again... (Started: Dec. 4 2007, 20:15 ET, Last post: Dec. 8 2007, 11:38 ET) |
| running - retaining water? (Started: Dec. 3 2007, 10:11 ET, Last post: Dec. 7 2007, 17:03 ET) |
| Going Off Diet (Started: Dec. 6 2007, 22:33 ET, Last post: Dec. 7 2007, 15:00 ET) Adjusting to regular eating again |
| Help, Bran Nutitional Info (Started: Dec. 7 2007, 09:52 ET, Last post: Dec. 7 2007, 10:14 ET) |
| Question about ketosis (Started: Dec. 6 2007, 15:56 ET, Last post: Dec. 7 2007, 01:05 ET) |
| high gamma gt,ALT,AST (Started: Dec. 4 2007, 02:22 ET, Last post: Dec. 5 2007, 23:29 ET) anyone? |
| officially bummed (Started: Dec. 5 2007, 15:23 ET, Last post: Dec. 5 2007, 16:18 ET) |
| Flavoured Tune 85g can Dill and Lemon (Started: Dec. 3 2007, 12:17 ET, Last post: Dec. 4 2007, 08:48 ET) |
| So Close (Started: Dec. 3 2007, 01:36 ET, Last post: Dec. 3 2007, 20:16 ET) |
| The second test (Started: Dec. 2 2007, 20:17 ET, Last post: Dec. 3 2007, 16:14 ET) |
| HELP, tricky (Started: Nov. 30 2007, 14:26 ET, Last post: Dec. 3 2007, 10:28 ET) Christmas Dinner Party |
| How Bad is it? (Started: Nov. 30 2007, 13:08 ET, Last post: Dec. 3 2007, 10:00 ET) to eat 2 protien at the same time |
| i'm official (Started: Nov. 29 2007, 14:44 ET, Last post: Dec. 1 2007, 14:31 ET) about time |
| Bran = Miracle! (Started: Nov. 29 2007, 07:53 ET, Last post: Nov. 30 2007, 23:13 ET) |
| most valuable (Started: Nov. 25 2007, 19:47 ET, Last post: Nov. 29 2007, 14:15 ET) which appliance? |
| The Evening Eating Monster (Started: Feb. 9 2007, 00:25 ET, Last post: Nov. 29 2007, 14:15 ET) How Do You Fight It? |
| Help! Eating out all weekend... (Started: Nov. 23 2007, 13:02 ET, Last post: Nov. 29 2007, 00:05 ET) Please help me stay as strict as I can! |
| Help! (Started: Nov. 24 2007, 11:40 ET, Last post: Nov. 28 2007, 20:42 ET) No stove!! What to eat?! |
| Psoriasis and this Diet (Started: Nov. 28 2007, 14:26 ET, Last post: Nov. 28 2007, 16:18 ET) anyone notice and increase in symptoms |
| Working Client Lunch (Started: Nov. 22 2007, 09:53 ET, Last post: Nov. 28 2007, 09:58 ET) How to handle this? |
| Introduction/Comment/Question (Started: Nov. 27 2007, 11:05 ET, Last post: Nov. 27 2007, 23:26 ET) Avoid bruising/Dealing with naysayers? |
| who gained it back (Started: Nov. 17 2007, 01:17 ET, Last post: Nov. 27 2007, 22:18 ET) how , how long , why? |
| Concerned about clinic (Started: Nov. 27 2007, 11:02 ET, Last post: Nov. 27 2007, 20:53 ET) |
| Extra Salt Intake (Started: Nov. 26 2007, 22:59 ET, Last post: Nov. 27 2007, 12:17 ET) Is there a wrong time of the day? |
| gaining while on ketosis and strict (Started: Nov. 24 2007, 02:20 ET, Last post: Nov. 26 2007, 03:49 ET) weird |
| food allergy (Started: Nov. 25 2007, 13:49 ET, Last post: Nov. 25 2007, 22:09 ET) aspartame |
| My free injections & Dr B visit (Started: Nov. 23 2007, 07:27 ET, Last post: Nov. 24 2007, 14:23 ET) |
| I think I screwed up (Started: Nov. 23 2007, 18:31 ET, Last post: Nov. 24 2007, 09:56 ET) This will sound so dumb |
| Day 2 (Started: Nov. 23 2007, 07:55 ET, Last post: Nov. 24 2007, 03:37 ET) update |
| What do you say when... (Started: Nov. 20 2007, 11:31 ET, Last post: Nov. 23 2007, 18:22 ET) |
| Newbie Introduction (Started: Nov. 22 2007, 15:44 ET, Last post: Nov. 23 2007, 08:57 ET) |
| Opening hours (Started: Nov. 22 2007, 02:50 ET, Last post: Nov. 22 2007, 16:22 ET) Isn't it crazy they close at 2:30 ?! |
| Great Site! and Potassium question (Started: Nov. 1 2007, 13:51 ET, Last post: Nov. 22 2007, 14:37 ET) |
| What'cha eatin' right now? (Started: Nov. 19 2007, 18:22 ET, Last post: Nov. 22 2007, 14:23 ET) (and anything planned for tomorrow?) |
| Where do you notice the loss the most on your body (Started: Nov. 20 2007, 12:46 ET, Last post: Nov. 22 2007, 13:20 ET) |
| Zero-Calorie Walden Farms Foods (Started: Nov. 21 2007, 20:12 ET, Last post: Nov. 21 2007, 22:50 ET) How much do you use? |
| Back yet again (Started: Nov. 20 2007, 22:54 ET, Last post: Nov. 21 2007, 17:22 ET) |
| Help me stay strict please (Started: Nov. 17 2007, 09:29 ET, Last post: Nov. 20 2007, 16:06 ET) They are forcing me lol! |
| This magical place :The low carb grocery store? (Started: Aug. 7 2007, 08:30 ET, Last post: Nov. 20 2007, 02:52 ET) What to buy? What to buy? |
| Quick Question (Started: Nov. 19 2007, 18:57 ET, Last post: Nov. 19 2007, 22:44 ET) Shiratake Noodles |
| Help with food products (Started: Nov. 19 2007, 17:11 ET, Last post: Nov. 19 2007, 19:01 ET) |
| Body Cream - Dr. B's (Started: Nov. 14 2007, 12:58 ET, Last post: Nov. 19 2007, 09:36 ET) |
| It's a ONEderful day (Started: Nov. 16 2007, 11:58 ET, Last post: Nov. 17 2007, 09:23 ET) |
| Shilps (Started: Nov. 11 2007, 00:38 ET, Last post: Nov. 16 2007, 17:29 ET) Shilps is that YOU?? |
| Anyone else disagree with suggested goal weight? (Started: Nov. 3 2007, 23:23 ET, Last post: Nov. 16 2007, 12:06 ET) |
| Need some advice on working out & Protein (Started: Nov. 13 2007, 09:48 ET, Last post: Nov. 16 2007, 12:05 ET) Exercise & Diet |
| shots?? (Started: Nov. 15 2007, 16:59 ET, Last post: Nov. 16 2007, 11:15 ET) what do they do? |
| Wishing you... (Started: Nov. 16 2007, 08:38 ET, Last post: Nov. 16 2007, 10:51 ET) |
| HELP...........SLIPPING !!!! (Started: Nov. 15 2007, 03:23 ET, Last post: Nov. 16 2007, 08:19 ET) |
| food shopping in US (Started: Nov. 14 2007, 15:41 ET, Last post: Nov. 14 2007, 15:59 ET) |
| 1st Month (Started: Nov. 14 2007, 10:41 ET, Last post: Nov. 14 2007, 12:08 ET) |
| Protilife Diet Food (Started: Nov. 13 2007, 16:33 ET, Last post: Nov. 14 2007, 10:37 ET) Shoppers Drug Mart |
| New and afraid! (Started: Nov. 10 2007, 13:55 ET, Last post: Nov. 13 2007, 16:31 ET) |
| Slip-sliding (Started: Nov. 13 2007, 01:19 ET, Last post: Nov. 13 2007, 16:23 ET) An interesting Slip-Slide |
| stall (Started: Nov. 9 2007, 21:24 ET, Last post: Nov. 13 2007, 16:16 ET) what shall we do ? |
| Here is a disturbing version of a ketogenic diet! (Started: Nov. 9 2007, 10:57 ET, Last post: Nov. 12 2007, 10:31 ET) |
| BMI Question (Started: Nov. 5 2007, 12:21 ET, Last post: Nov. 11 2007, 15:04 ET) |
| In need of some advice!! (Started: Nov. 8 2007, 13:02 ET, Last post: Nov. 11 2007, 13:42 ET) |
| 3:00 Cravings !! (Started: Nov. 8 2007, 11:36 ET, Last post: Nov. 11 2007, 08:35 ET) Need coping Strategies |
| Hello, I'm new (Started: Nov. 9 2007, 19:27 ET, Last post: Nov. 10 2007, 20:56 ET) |
| Sore Joints? (Started: Nov. 6 2007, 15:17 ET, Last post: Nov. 9 2007, 23:55 ET) |
| Seriously, whats the deal (Started: Nov. 9 2007, 07:47 ET, Last post: Nov. 9 2007, 11:26 ET) |
| Stress (Started: Nov. 8 2007, 10:54 ET, Last post: Nov. 9 2007, 09:16 ET) How does it affect weight loss? |
| Tofutti Treats? (Started: Nov. 9 2007, 06:47 ET, Last post: Nov. 9 2007, 08:24 ET) Presenting to clinic |
| Anyone who has experience with stop/start again? (Started: Nov. 8 2007, 17:56 ET, Last post: Nov. 9 2007, 00:59 ET) |
| Hello Everyone. (Started: Nov. 8 2007, 10:22 ET, Last post: Nov. 8 2007, 16:32 ET) |
| Biggest Loser (Started: Sep. 12 2007, 11:48 ET, Last post: Nov. 7 2007, 23:44 ET) Can relate to their stories |
| Question about our...um...samples (Started: Nov. 6 2007, 16:58 ET, Last post: Nov. 7 2007, 21:55 ET) |
| back in the swing (Started: Nov. 2 2007, 12:52 ET, Last post: Nov. 7 2007, 19:28 ET) |
| This will probably interest some... (Started: Oct. 18 2007, 14:13 ET, Last post: Nov. 7 2007, 19:05 ET) Walden Farms Peanut Butter |
| Has this happened to anyone? (Started: Nov. 7 2007, 02:47 ET, Last post: Nov. 7 2007, 15:04 ET) Exercise after effects? |
| How much we allowed? (Started: Nov. 4 2007, 14:51 ET, Last post: Nov. 7 2007, 07:37 ET) |
| potassium (Started: Sep. 2 2007, 23:34 ET, Last post: Nov. 6 2007, 14:58 ET) |
| Another Vitamin question (Started: Nov. 5 2007, 12:47 ET, Last post: Nov. 6 2007, 11:33 ET) so confused! |
| Leg Cramps?? (Started: Nov. 5 2007, 22:33 ET, Last post: Nov. 6 2007, 10:38 ET) |
| Buddy/mentor (Started: Nov. 5 2007, 19:52 ET, Last post: Nov. 6 2007, 08:05 ET) Hoping to find a diet buddy/mentor |
| A Great Day!!!!!!!!!!!! (Started: Nov. 5 2007, 15:30 ET, Last post: Nov. 5 2007, 16:48 ET) |
| Burning to high?? (Started: Nov. 2 2007, 12:32 ET, Last post: Nov. 5 2007, 12:36 ET) |
| How much did you lose in October? (Started: Oct. 31 2007, 12:16 ET, Last post: Nov. 4 2007, 01:55 ET) |
| Losing slowly :( (Started: Sep. 26 2007, 12:32 ET, Last post: Nov. 3 2007, 21:20 ET) |
| Just Wanted to Introduce Myself! (Started: Oct. 20 2007, 16:24 ET, Last post: Nov. 3 2007, 11:42 ET) |
| New to the Forum & Diet (Started: Oct. 28 2007, 10:16 ET, Last post: Nov. 3 2007, 09:55 ET) |
| Depressed but not quite willing to give up (Started: Oct. 23 2007, 11:28 ET, Last post: Nov. 2 2007, 15:13 ET) |
| It fits! It fits!!! (Started: Nov. 1 2007, 19:39 ET, Last post: Nov. 2 2007, 12:37 ET) |
| Help please! Business lunch woes (Started: Oct. 26 2007, 13:58 ET, Last post: Nov. 2 2007, 11:48 ET) Asian Restaurant = high anxiety |
| fell down badly (Started: Aug. 24 2007, 03:54 ET, Last post: Nov. 1 2007, 23:31 ET) discouraged |
| Weightloss guarantee? (Started: Oct. 15 2007, 18:19 ET, Last post: Nov. 1 2007, 22:01 ET) |
| Anyone new with 40/50 to lose? And a potassium??? (Started: Oct. 30 2007, 15:12 ET, Last post: Nov. 1 2007, 15:01 ET) |
| how to post a pic (Started: Nov. 1 2007, 07:51 ET, Last post: Nov. 1 2007, 14:10 ET) |
| In need of some advice (Started: Oct. 19 2007, 22:40 ET, Last post: Nov. 1 2007, 13:08 ET) |
| Diet make you look older (Started: Oct. 31 2007, 14:53 ET, Last post: Nov. 1 2007, 12:59 ET) |
| I can't believe I did it. (Started: Oct. 24 2007, 10:23 ET, Last post: Nov. 1 2007, 12:46 ET) |
| lightheaded and other weird symptoms.. (Started: Oct. 27 2007, 11:42 ET, Last post: Nov. 1 2007, 06:43 ET) Health Chat.. |
| i need motivation (Started: Oct. 24 2007, 13:27 ET, Last post: Oct. 31 2007, 18:21 ET) |
| Day 2 of the diet. (Started: Oct. 30 2007, 13:37 ET, Last post: Oct. 31 2007, 13:45 ET) |
| Belly (Started: Oct. 30 2007, 01:29 ET, Last post: Oct. 31 2007, 13:16 ET) when do we start see the difference? |
| ladies' question (Started: Oct. 31 2007, 10:58 ET, Last post: Oct. 31 2007, 13:07 ET) pms from hell? |
| massage (Started: Oct. 29 2007, 23:37 ET, Last post: Oct. 30 2007, 12:31 ET) massage vs ketosis |
| Jello Light? (Started: Oct. 22 2007, 10:03 ET, Last post: Oct. 29 2007, 17:21 ET) |
| New vitamins (Started: Oct. 25 2007, 07:39 ET, Last post: Oct. 29 2007, 13:09 ET) Making me sick |
| Somewhat unpleasant, but important topic (Started: Oct. 25 2007, 11:53 ET, Last post: Oct. 29 2007, 09:49 ET) regularity |
| New to DRB FORUM (Started: Oct. 25 2007, 10:00 ET, Last post: Oct. 29 2007, 06:00 ET) |
| can we eat Steak ? (Started: Oct. 27 2007, 19:38 ET, Last post: Oct. 28 2007, 14:50 ET) question |
| Maple Leaf Canadian Bacon (Started: Oct. 18 2007, 17:07 ET, Last post: Oct. 26 2007, 20:33 ET) |
| First time really wanting to cheat (Started: Oct. 24 2007, 15:27 ET, Last post: Oct. 25 2007, 18:21 ET) |
| Does anybody else do this? (Started: Oct. 24 2007, 12:19 ET, Last post: Oct. 25 2007, 11:38 ET) |
| I am in love with the diet! (Started: Oct. 24 2007, 21:00 ET, Last post: Oct. 25 2007, 01:37 ET) who's else? |
| Breads/wraps/pitas on LowCarbGrocery-DrB approved? (Started: Oct. 24 2007, 12:09 ET, Last post: Oct. 24 2007, 14:04 ET) |
| how do you live "guilt" free (Started: Oct. 23 2007, 20:12 ET, Last post: Oct. 24 2007, 13:23 ET) |
| Acne (Started: Sep. 26 2007, 21:48 ET, Last post: Oct. 24 2007, 01:26 ET) |
| Vacation (Started: Oct. 22 2007, 19:09 ET, Last post: Oct. 23 2007, 16:50 ET) Survived the All-inclusive! |
| Ketones and diabetes (Started: Oct. 23 2007, 04:22 ET, Last post: Oct. 23 2007, 15:57 ET) Confused |
| Starving tonight! Help! (Started: Oct. 21 2007, 21:29 ET, Last post: Oct. 23 2007, 03:18 ET) Food after a function? |
| Flat Out Bread (Started: Oct. 22 2007, 15:38 ET, Last post: Oct. 23 2007, 03:12 ET) |
| Allowed whey protein (Started: Oct. 22 2007, 12:57 ET, Last post: Oct. 23 2007, 01:16 ET) Where to buy it? |
| Rationale behind the extra protein (Started: Oct. 20 2007, 18:41 ET, Last post: Oct. 22 2007, 10:23 ET) |
| Aspartame (Started: Oct. 18 2007, 16:27 ET, Last post: Oct. 21 2007, 15:24 ET) Why does it taste bad now? |
| Alcohol (Started: Oct. 21 2007, 01:23 ET, Last post: Oct. 21 2007, 14:56 ET) Can it be had once in awhile? |
| Pita (Started: Oct. 20 2007, 20:52 ET, Last post: Oct. 21 2007, 14:13 ET) Help finding the one I want |
| I'm Baaaaaaaaaack ! (Started: Oct. 19 2007, 15:50 ET, Last post: Oct. 21 2007, 09:13 ET) |
| Walden Farms (Started: Oct. 18 2007, 18:59 ET, Last post: Oct. 19 2007, 21:52 ET) |
| Initiating Maintenance (& thanks to the forum!) (Started: Oct. 17 2007, 12:43 ET, Last post: Oct. 18 2007, 21:49 ET) When will I ever move to Maintenance |
| Out of Ketosis (Started: Oct. 17 2007, 13:25 ET, Last post: Oct. 17 2007, 17:09 ET) |
| I need help (Started: Oct. 12 2007, 15:17 ET, Last post: Oct. 17 2007, 14:49 ET) Trying to get started again |
| help! (Started: Oct. 17 2007, 08:22 ET, Last post: Oct. 17 2007, 13:57 ET) |
| Do you continue to lose in Maintenance? (Started: Oct. 16 2007, 16:08 ET, Last post: Oct. 17 2007, 13:28 ET) Question |
| A day in the life (Started: Oct. 16 2007, 13:01 ET, Last post: Oct. 17 2007, 12:27 ET) |
| Chilean Sea Bass? (Started: Oct. 14 2007, 19:08 ET, Last post: Oct. 17 2007, 10:57 ET) Is this allowed? |
| 2 personal victories... (Started: Oct. 15 2007, 10:51 ET, Last post: Oct. 16 2007, 18:39 ET) ... and an unexpected curve ball |
| Period woes (Started: Oct. 15 2007, 14:29 ET, Last post: Oct. 16 2007, 12:43 ET) What do you do to offset weight gain? |
| Yves veggie chili dogs (Started: Oct. 14 2007, 23:38 ET, Last post: Oct. 15 2007, 17:07 ET) Help again with portion |
| Olafson's healthy way sprouted grain tortilla (Started: Oct. 14 2007, 23:34 ET, Last post: Oct. 15 2007, 01:53 ET) Help with portion size! |
| Meal plans and family members (Started: Oct. 13 2007, 02:53 ET, Last post: Oct. 14 2007, 15:08 ET) Suggestions to balance family nutrition |
| Happy Thanksgiving (Started: Oct. 8 2007, 23:47 ET, Last post: Oct. 13 2007, 18:00 ET) wishes |
| How to Handle Halloween (Started: Oct. 12 2007, 10:10 ET, Last post: Oct. 12 2007, 14:46 ET) tips & suggestions |
| Complaints get heard? (Started: Oct. 3 2007, 13:02 ET, Last post: Oct. 12 2007, 02:42 ET) |
| Chewing Gum (Started: Oct. 5 2007, 18:28 ET, Last post: Oct. 11 2007, 12:48 ET) Can it knock you out of ketosis? |
| Ketosis (Started: Oct. 10 2007, 17:39 ET, Last post: Oct. 11 2007, 11:01 ET) Fat burning |
| Mama Lupe's Tortillas (Started: Dec. 11 2006, 12:37 ET, Last post: Oct. 11 2007, 09:17 ET) |
| Ketosis Strips (Started: Oct. 11 2007, 02:02 ET, Last post: Oct. 11 2007, 07:20 ET) Anyone interested? |
| Addicted to Checking Ketones?? (Started: Oct. 5 2007, 17:05 ET, Last post: Oct. 9 2007, 11:58 ET) |
| Weight Watchers vs Dr. B (Started: Sep. 26 2007, 14:33 ET, Last post: Oct. 9 2007, 11:56 ET) Broke & Tired of Dr. B Diet - still fat! |
| ketosis breath (Started: Oct. 3 2007, 22:46 ET, Last post: Oct. 9 2007, 09:32 ET) acidic taste in my tongue |
| loose skin? (Started: Apr. 26 2007, 13:00 ET, Last post: Oct. 5 2007, 07:13 ET) How has your skin recovered? |
| potassium question (Started: Oct. 4 2007, 17:33 ET, Last post: Oct. 4 2007, 20:05 ET) missed dosage..now what? |
| Back in the groove (Started: Oct. 4 2007, 13:03 ET, Last post: Oct. 4 2007, 13:55 ET) |
| For women who carry most weight on their thighs (Started: Oct. 3 2007, 17:41 ET, Last post: Oct. 4 2007, 13:26 ET) |
| Please Explain Ketosis (Started: Oct. 3 2007, 15:49 ET, Last post: Oct. 4 2007, 13:13 ET) |
| Canadian Thanksgiving......CHALLENGES?? (Started: Oct. 3 2007, 13:36 ET, Last post: Oct. 4 2007, 11:35 ET) |
| vegetable amount (Started: Oct. 3 2007, 17:31 ET, Last post: Oct. 3 2007, 22:41 ET) |
| Terrified, excited and everything inbetween (Started: Oct. 3 2007, 14:03 ET, Last post: Oct. 3 2007, 19:34 ET) Mainland Approaches |
| Out of Ketosis? (Started: Oct. 3 2007, 02:56 ET, Last post: Oct. 3 2007, 16:55 ET) How when I was 100 % strict |
| Fruit taken away (Started: Oct. 1 2007, 14:37 ET, Last post: Oct. 3 2007, 14:17 ET) Allowed more jello? |
| I hate Sodium! (Started: Oct. 1 2007, 18:31 ET, Last post: Oct. 3 2007, 13:59 ET) grrr |
| Cheated (Started: Sep. 23 2007, 21:30 ET, Last post: Oct. 3 2007, 11:23 ET) not strict |
| Raw vs cooked meat weight (Started: Oct. 2 2007, 07:27 ET, Last post: Oct. 3 2007, 01:21 ET) |
| Re-Introduction (Started: Oct. 1 2007, 22:52 ET, Last post: Oct. 2 2007, 23:04 ET) Restarting the diet |
| Consultation this morning... (Started: Oct. 2 2007, 12:41 ET, Last post: Oct. 2 2007, 23:02 ET) |
| calories (Started: Oct. 1 2007, 02:38 ET, Last post: Oct. 2 2007, 19:06 ET) how many calories? |
| Finally back (Started: Oct. 1 2007, 06:37 ET, Last post: Oct. 2 2007, 17:44 ET) ...but will they let me switch clinics? |
| Not the right time for me (Started: Oct. 2 2007, 12:32 ET, Last post: Oct. 2 2007, 16:28 ET) Re-starting Dr. B plan in the future |
| i'm a dieter now & i have a question... (Started: Oct. 2 2007, 14:20 ET, Last post: Oct. 2 2007, 16:24 ET) |
| Almond Breeze Unsweetened Almond Beverage (Started: Aug. 29 2007, 13:37 ET, Last post: Oct. 2 2007, 07:56 ET) Has anyone tried to get this approved? |
| Already losing (Started: Oct. 1 2007, 10:37 ET, Last post: Oct. 2 2007, 07:53 ET) |
| Does Higher Ketosis mean more? (Started: Oct. 1 2007, 13:12 ET, Last post: Oct. 1 2007, 13:53 ET) |
| We've heard it all before (Started: Sep. 29 2007, 12:22 ET, Last post: Oct. 1 2007, 12:32 ET) but i'm so frustrated *pouts* |
| Only 10 lbs in 2nd month? (Started: Sep. 28 2007, 12:21 ET, Last post: Sep. 29 2007, 11:52 ET) |
| Adjusting Goal Weight (Started: Sep. 28 2007, 09:48 ET, Last post: Sep. 29 2007, 08:27 ET) |
| I stopped my potassium and vitamins (Started: Sep. 28 2007, 10:01 ET, Last post: Sep. 28 2007, 16:14 ET) Implications? |
| cheating once a month? (Started: Sep. 25 2007, 22:25 ET, Last post: Sep. 28 2007, 14:39 ET) question |
| B Shots...what do they do (Started: Sep. 28 2007, 11:10 ET, Last post: Sep. 28 2007, 14:00 ET) and how do they affect the weight loss |
| Had my Maintenance Consult (Started: Sep. 28 2007, 11:26 ET, Last post: Sep. 28 2007, 13:52 ET) |
| EU or MU (Started: Sep. 27 2007, 23:58 ET, Last post: Sep. 28 2007, 01:03 ET) question |
| Had Consult this Morning! (Started: Sep. 27 2007, 13:25 ET, Last post: Sep. 27 2007, 21:50 ET) |
| tuna (Started: Sep. 27 2007, 00:25 ET, Last post: Sep. 27 2007, 20:30 ET) are we allowed the flavoured tuna? |
| Sweet topping for grapefruit? (Started: Sep. 26 2007, 20:49 ET, Last post: Sep. 27 2007, 18:18 ET) Liquid No-cal sweetners ok? |
| Thank goodness for structure (Started: Sep. 26 2007, 15:33 ET, Last post: Sep. 27 2007, 13:00 ET) When there's SO much going on in life!! |
| General Veggie Portion Guidelines (Started: Sep. 27 2007, 00:06 ET, Last post: Sep. 27 2007, 01:33 ET) I don't have a scale yet! |
| aspartame or splenda (Started: Sep. 26 2007, 02:15 ET, Last post: Sep. 26 2007, 23:16 ET) question |
| Hungry around 3PM (Started: Sep. 21 2007, 16:13 ET, Last post: Sep. 26 2007, 23:02 ET) been happening a few days in a row now |
| Maintenance Consult (Started: Sep. 22 2007, 17:54 ET, Last post: Sep. 25 2007, 18:19 ET) Opinions? |
| Tired! (Started: Sep. 23 2007, 20:44 ET, Last post: Sep. 25 2007, 12:55 ET) Am I the only one here |
| detour bars? (Started: Sep. 24 2007, 07:25 ET, Last post: Sep. 25 2007, 11:34 ET) what's your opinion |
| Looking for opinions (Started: Sep. 21 2007, 16:33 ET, Last post: Sep. 25 2007, 11:13 ET) |
| how did you determine your "goal" (Started: Sep. 24 2007, 15:07 ET, Last post: Sep. 24 2007, 17:07 ET) |
| Voluntarily Cutting Foods (Started: Sep. 21 2007, 16:10 ET, Last post: Sep. 24 2007, 15:45 ET) |
| I'm back from my trip... (Started: Sep. 23 2007, 10:07 ET, Last post: Sep. 24 2007, 15:36 ET) thanks for all the suggestions! |
| Distance Delivery (Started: Sep. 17 2007, 23:34 ET, Last post: Sep. 24 2007, 00:16 ET) |
| Going from 3 to 2 portions (Started: Sep. 21 2007, 14:20 ET, Last post: Sep. 23 2007, 22:02 ET) missing the protein! |
| Cheesecake recipe (Started: Sep. 22 2007, 16:13 ET, Last post: Sep. 23 2007, 08:25 ET) |
| Burning bt not losing (Started: Sep. 21 2007, 19:45 ET, Last post: Sep. 22 2007, 08:50 ET) |
| Waking up in the morning (Started: Sep. 21 2007, 08:53 ET, Last post: Sep. 21 2007, 23:03 ET) |
| Bad Morning... (Started: Sep. 17 2007, 10:04 ET, Last post: Sep. 21 2007, 21:22 ET) |
| Had Consult Today (Started: Sep. 18 2007, 17:04 ET, Last post: Sep. 21 2007, 12:26 ET) |
| Self-Sabotage (Started: Sep. 17 2007, 16:34 ET, Last post: Sep. 19 2007, 00:41 ET) Anyone relate? |
| Intro (Started: Sep. 17 2007, 15:47 ET, Last post: Sep. 18 2007, 12:41 ET) |
| Just got back from the hospital... (Started: Sep. 16 2007, 22:45 ET, Last post: Sep. 18 2007, 12:32 ET) |
| I would love some help with this week's trip.... (Started: Sep. 15 2007, 22:06 ET, Last post: Sep. 18 2007, 11:14 ET) |
| Vitamins - how important are they (Started: Sep. 17 2007, 17:17 ET, Last post: Sep. 17 2007, 18:44 ET) |
| Question for the ladies..... (Started: Sep. 15 2007, 22:27 ET, Last post: Sep. 16 2007, 21:28 ET) boys, look if you want but it's girly! |
| Consult done (Started: Sep. 13 2007, 20:33 ET, Last post: Sep. 16 2007, 14:48 ET) |
| Tough Weekend ! (Started: Sep. 10 2007, 10:48 ET, Last post: Sep. 16 2007, 10:11 ET) Need to get back on track |
| had a great week (Started: Sep. 14 2007, 23:23 ET, Last post: Sep. 15 2007, 21:59 ET) |
| can you resist temptation? (Started: Sep. 14 2007, 23:19 ET, Last post: Sep. 15 2007, 12:17 ET) |
| Tofu (Started: Sep. 14 2007, 17:46 ET, Last post: Sep. 14 2007, 21:58 ET) how much allowed? |
| Only lost 3.5 pounds in first week (Started: Sep. 12 2007, 08:08 ET, Last post: Sep. 14 2007, 21:07 ET) |
| Edamame (Started: Sep. 13 2007, 13:27 ET, Last post: Sep. 14 2007, 10:55 ET) |
| |ProEllixe (Excercise) (Started: Sep. 14 2007, 01:28 ET, Last post: Sep. 14 2007, 07:14 ET) |
| Water Retention (Started: Sep. 12 2007, 15:24 ET, Last post: Sep. 14 2007, 00:48 ET) |
| Getting VERY Discouraged!!!! (Started: Aug. 29 2007, 10:43 ET, Last post: Sep. 13 2007, 20:56 ET) |
| how wierd is this (Started: Sep. 12 2007, 14:30 ET, Last post: Sep. 13 2007, 20:36 ET) I can't stop baking |
| To be or not to be... hungry? (Started: Sep. 11 2007, 15:39 ET, Last post: Sep. 13 2007, 12:29 ET) |
| Diet Sheet (Started: Sep. 2 2007, 17:20 ET, Last post: Sep. 12 2007, 15:15 ET) Cheats |
| need some new food suggestions (Started: Sep. 11 2007, 20:11 ET, Last post: Sep. 11 2007, 21:42 ET) |
| coming back (Started: Sep. 10 2007, 15:54 ET, Last post: Sep. 10 2007, 17:58 ET) need to do anything? |
| becel topping spray (Started: Sep. 9 2007, 10:05 ET, Last post: Sep. 9 2007, 10:05 ET) confused |
| Pictures at the clinic? (Started: Sep. 8 2007, 01:23 ET, Last post: Sep. 9 2007, 08:50 ET) |
| Back from Holidays (Started: Sep. 6 2007, 15:48 ET, Last post: Sep. 9 2007, 04:13 ET) gained and then some.. |
| Had a moment... (Started: Sep. 6 2007, 14:43 ET, Last post: Sep. 8 2007, 11:58 ET) This just makes me feel great |
| Made the jump to JEANS!! (Started: Sep. 7 2007, 17:09 ET, Last post: Sep. 8 2007, 09:18 ET) |
| Bad Day (Started: Sep. 6 2007, 22:01 ET, Last post: Sep. 7 2007, 16:52 ET) Oh the Shame |
| Hibernating bears (Started: Sep. 7 2007, 11:17 ET, Last post: Sep. 7 2007, 15:33 ET) Not deprived |
| First full day was very tough. (Started: Sep. 5 2007, 20:50 ET, Last post: Sep. 7 2007, 00:25 ET) |
| How long before (Started: Sep. 5 2007, 22:02 ET, Last post: Sep. 6 2007, 21:21 ET) people started noticing? |
| First day of the rest of my life (Started: Sep. 6 2007, 08:26 ET, Last post: Sep. 6 2007, 16:56 ET) |
| Struggling (Started: Sep. 2 2007, 21:43 ET, Last post: Sep. 6 2007, 15:42 ET) Help gained 10 pounds |
| cleansing (Started: Apr. 30 2007, 06:56 ET, Last post: Sep. 6 2007, 13:55 ET) anyone tried a cleanse? |
| I'm in Onederland!!! (Started: Sep. 4 2007, 12:48 ET, Last post: Sep. 6 2007, 13:34 ET) so happy!! |
| I just don't understand (Started: Aug. 29 2007, 21:58 ET, Last post: Sep. 6 2007, 10:49 ET) and I'm getting discouraged |
| I am back. (Started: Sep. 4 2007, 13:20 ET, Last post: Sep. 5 2007, 22:23 ET) |
| A quick Thanks and Best Wishes (Started: Sep. 5 2007, 13:42 ET, Last post: Sep. 5 2007, 18:16 ET) |
| Hit a snag (Started: Sep. 4 2007, 11:34 ET, Last post: Sep. 5 2007, 01:08 ET) |
| Fleethegallow!! (Started: Aug. 29 2007, 19:49 ET, Last post: Sep. 4 2007, 17:29 ET) Yahoooooooo. |
| Big Boned/Small Boned (Started: Sep. 1 2007, 23:50 ET, Last post: Sep. 4 2007, 11:47 ET) |
| Question about shots ?? (Started: Sep. 4 2007, 01:51 ET, Last post: Sep. 4 2007, 09:05 ET) |
| Tuesday or Wednesday (Started: Sep. 2 2007, 23:33 ET, Last post: Sep. 3 2007, 22:08 ET) When to go? |
| someone kick me please (Started: Sep. 2 2007, 20:43 ET, Last post: Sep. 3 2007, 10:16 ET) |
| Inspirations (Started: Sep. 2 2007, 15:34 ET, Last post: Sep. 2 2007, 16:55 ET) Inspirational stories, quotes etc... |
| Anyone ever ask which Dr. they will see? (Started: Jul. 25 2007, 21:39 ET, Last post: Sep. 2 2007, 16:13 ET) not fond of Dr. with just cause.... |
| Referral Program (Started: Sep. 2 2007, 14:59 ET, Last post: Sep. 2 2007, 16:10 ET) Referral Program |
| Cutting out bread servings entirely! (Started: Aug. 31 2007, 10:05 ET, Last post: Aug. 31 2007, 10:55 ET) Is this safe?? |
| Sweetened apple sauce (Started: Aug. 27 2007, 14:52 ET, Last post: Aug. 31 2007, 08:16 ET) |
| Chewing Gum (Started: Aug. 30 2007, 13:44 ET, Last post: Aug. 30 2007, 15:47 ET) How much is allowed? |
| HELP :( (Started: Aug. 29 2007, 18:15 ET, Last post: Aug. 30 2007, 13:23 ET) |
| Quick question for everyone.. (Started: Aug. 29 2007, 17:45 ET, Last post: Aug. 30 2007, 00:02 ET) |
| Doctor's Appointment (Started: Aug. 23 2007, 09:51 ET, Last post: Aug. 29 2007, 23:54 ET) what to expect? |
| Brr....It's Freezing ! (Started: Aug. 29 2007, 14:17 ET, Last post: Aug. 29 2007, 19:06 ET) Why do I feel so cold all the time? |
| k lyte (Started: Aug. 29 2007, 11:27 ET, Last post: Aug. 29 2007, 18:18 ET) does it speed up weight loss |
| another shopping question (Started: Aug. 29 2007, 13:34 ET, Last post: Aug. 29 2007, 13:58 ET) |
| For those of youuuuu (Started: Aug. 28 2007, 16:10 ET, Last post: Aug. 29 2007, 12:24 ET) |
| Polycystic ovary syndrome (Started: Aug. 25 2007, 21:29 ET, Last post: Aug. 29 2007, 12:19 ET) Does any lady suffer from it? |
| Tummy Weight (Started: Aug. 27 2007, 15:00 ET, Last post: Aug. 28 2007, 19:06 ET) Why am I not losing my tummy? |
| No Weight Loss (Started: Aug. 27 2007, 17:01 ET, Last post: Aug. 28 2007, 18:24 ET) Any experiences? |
| Mini Goals..... (Started: Aug. 28 2007, 01:07 ET, Last post: Aug. 28 2007, 15:18 ET) Why hasn't my clinic told me about these |
| gained it back....arghhhhh (Started: Aug. 27 2007, 22:08 ET, Last post: Aug. 28 2007, 11:04 ET) Slipped into "old, bad habits" at party |
| Not sure if I can continue at the clinic (Started: Aug. 27 2007, 18:08 ET, Last post: Aug. 27 2007, 20:06 ET) |
| Fruits taken away (Started: Aug. 17 2007, 23:38 ET, Last post: Aug. 27 2007, 14:35 ET) Why?? |
| How would you deal with this? (Started: Aug. 24 2007, 00:12 ET, Last post: Aug. 26 2007, 19:25 ET) or am I destined for bruising |
| dr.'s appt (Started: Aug. 26 2007, 10:57 ET, Last post: Aug. 26 2007, 10:57 ET) |
| tofu (Started: Aug. 23 2007, 08:24 ET, Last post: Aug. 26 2007, 10:33 ET) need a new protien for breakfast |
| What can't you wait for? (Started: Aug. 18 2007, 14:14 ET, Last post: Aug. 24 2007, 15:01 ET) ...got me thinking.. |
| I'm coming back!! (Started: Aug. 21 2007, 12:21 ET, Last post: Aug. 24 2007, 11:10 ET) |
| Just wondering about sleep patterns? (Started: Aug. 21 2007, 09:17 ET, Last post: Aug. 24 2007, 09:21 ET) |
| USA food list (Started: Aug. 22 2007, 15:50 ET, Last post: Aug. 24 2007, 02:02 ET) |
| Food as FUEL (Started: Aug. 23 2007, 12:46 ET, Last post: Aug. 23 2007, 23:36 ET) |
| Planning? (Started: Aug. 23 2007, 17:52 ET, Last post: Aug. 23 2007, 23:03 ET) |
| 45 gms of Allegro Chesse? (Started: Aug. 23 2007, 14:18 ET, Last post: Aug. 23 2007, 20:04 ET) |
| Frustrated (Started: Aug. 22 2007, 11:37 ET, Last post: Aug. 23 2007, 16:15 ET) |
| Reading your hematology panel (Started: Aug. 23 2007, 13:40 ET, Last post: Aug. 23 2007, 13:40 ET) |
| Depressing detour bars (Started: Aug. 22 2007, 21:33 ET, Last post: Aug. 23 2007, 13:36 ET) |
| Protein Shakes (Started: Aug. 19 2007, 20:20 ET, Last post: Aug. 23 2007, 01:22 ET) |
| Bad mouthing Dr. B Diet (Started: Aug. 22 2007, 11:14 ET, Last post: Aug. 22 2007, 22:42 ET) Article found on Internet |
| The Dreaded Weight Stall (Started: Aug. 22 2007, 20:11 ET, Last post: Aug. 22 2007, 20:24 ET) An encouraging tool |
| Energy/Moods?? (Started: Aug. 21 2007, 21:04 ET, Last post: Aug. 22 2007, 12:08 ET) |
| First Day - hungry and headache-y (Started: Aug. 14 2007, 16:36 ET, Last post: Aug. 22 2007, 07:37 ET) |
| Another reason to stay on Dr. Bernstein's for me (Started: Aug. 20 2007, 12:55 ET, Last post: Aug. 21 2007, 23:42 ET) |
| Caffeine (Started: Aug. 20 2007, 20:14 ET, Last post: Aug. 21 2007, 18:49 ET) Why the restriction |
| Feeling low... (Started: Aug. 19 2007, 11:27 ET, Last post: Aug. 21 2007, 10:53 ET) |
| Missed Meals (Started: Aug. 19 2007, 20:19 ET, Last post: Aug. 20 2007, 20:57 ET) What to do?? |
| 2 Bread vs. 1 Bread (Started: Aug. 20 2007, 09:45 ET, Last post: Aug. 20 2007, 20:56 ET) |
| Shiratakri noodles what are they? (Started: Aug. 20 2007, 18:58 ET, Last post: Aug. 20 2007, 19:57 ET) Where do you get them? |
| A little cheat.. (Started: Aug. 17 2007, 18:51 ET, Last post: Aug. 20 2007, 18:12 ET) |
| 3 Potassiums (Started: Aug. 20 2007, 09:52 ET, Last post: Aug. 20 2007, 18:02 ET) |
| Crystal Light question (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 20 2007, 14:42 ET) |
| stalling already??? (Started: Aug. 19 2007, 12:38 ET, Last post: Aug. 19 2007, 20:21 ET) |
| Swimming - anyone do it? (Started: Aug. 18 2007, 10:00 ET, Last post: Aug. 18 2007, 21:15 ET) |
| What do I do now? (Started: Aug. 17 2007, 20:26 ET, Last post: Aug. 18 2007, 20:30 ET) |
| Shiratakri Noodles (Started: Aug. 18 2007, 10:39 ET, Last post: Aug. 18 2007, 14:00 ET) Do they freeze well? |
| Water - how much? (Started: Aug. 17 2007, 14:04 ET, Last post: Aug. 18 2007, 01:56 ET) Water |
| Why This and Not Atkins??? (Started: Aug. 17 2007, 09:10 ET, Last post: Aug. 17 2007, 22:45 ET) |
| Critical Mom - I blew it (Started: Aug. 15 2007, 22:30 ET, Last post: Aug. 17 2007, 22:19 ET) Critical Mom - I blew it |
| bruising (Started: Aug. 14 2007, 21:04 ET, Last post: Aug. 17 2007, 21:51 ET) |
| Chocolate Craving? Read this! (Started: Aug. 17 2007, 17:05 ET, Last post: Aug. 17 2007, 17:05 ET) Mmmm! |
| What a differance ! (Started: Aug. 17 2007, 13:06 ET, Last post: Aug. 17 2007, 13:56 ET) Losing weight is awesome ! |
| Water Retention Question?? (Started: Aug. 12 2007, 22:30 ET, Last post: Aug. 17 2007, 13:15 ET) Fast gain and loss |
| Tough night..... (Started: Aug. 6 2007, 11:37 ET, Last post: Aug. 17 2007, 13:09 ET) Ever happen to you folks? |
| Message to Dieters (Started: Jun. 12 2007, 09:34 ET, Last post: Aug. 17 2007, 11:51 ET) View from the Mainland |
| Peaches VS Nectarines.. (Started: Aug. 17 2007, 09:38 ET, Last post: Aug. 17 2007, 10:27 ET) |
| Slow weight loss (Started: Aug. 10 2007, 01:34 ET, Last post: Aug. 17 2007, 07:17 ET) anyone else had a slow start? |
| Half way, I think... (Started: Aug. 15 2007, 15:43 ET, Last post: Aug. 16 2007, 10:45 ET) yay me! |
| breakouts? (Started: Mar. 6 2007, 00:47 ET, Last post: Aug. 15 2007, 17:04 ET) anyone else experiencing this? |
| Insomnia?? (Started: Aug. 14 2007, 06:19 ET, Last post: Aug. 15 2007, 13:02 ET) |
| Not Feeling Well (Started: Aug. 15 2007, 10:54 ET, Last post: Aug. 15 2007, 12:15 ET) |
| High nitrates? (Started: Aug. 15 2007, 10:53 ET, Last post: Aug. 15 2007, 11:49 ET) |
| It's been one month today! (Started: Aug. 11 2007, 08:46 ET, Last post: Aug. 14 2007, 22:17 ET) |
| Birthdays (Started: Aug. 14 2007, 10:45 ET, Last post: Aug. 14 2007, 17:54 ET) How have you celebrated? |
| Flying with Food (Started: Aug. 13 2007, 19:22 ET, Last post: Aug. 14 2007, 17:24 ET) |
| Horrible evening.... (Started: Aug. 11 2007, 06:28 ET, Last post: Aug. 14 2007, 15:56 ET) |
| ketosis question (Started: Aug. 14 2007, 00:04 ET, Last post: Aug. 14 2007, 09:08 ET) |
| Hi Just Starting.. (Started: Aug. 13 2007, 11:39 ET, Last post: Aug. 13 2007, 22:06 ET) |
| Date Night! (Started: Aug. 11 2007, 01:51 ET, Last post: Aug. 13 2007, 15:36 ET) Need a Dr. B Friendly Restaurant! |
| Need to lose 20 lbs fast (Started: Aug. 11 2007, 09:58 ET, Last post: Aug. 12 2007, 20:33 ET) |
| Potassium and energy? (Started: Aug. 11 2007, 13:34 ET, Last post: Aug. 12 2007, 20:27 ET) |
| I quit and had one week left... (Started: Aug. 12 2007, 18:24 ET, Last post: Aug. 12 2007, 18:43 ET) Now what? |
| Shakes and Bars (Started: Aug. 11 2007, 12:44 ET, Last post: Aug. 12 2007, 07:33 ET) |
| well i am finally done with holidays for a bit (Started: Aug. 11 2007, 22:20 ET, Last post: Aug. 11 2007, 22:20 ET) |
| After first consult (Started: Jul. 13 2007, 05:31 ET, Last post: Aug. 11 2007, 13:05 ET) Well I'm In The Official Losers Club |
| Breakfast question (Started: Aug. 11 2007, 10:10 ET, Last post: Aug. 11 2007, 11:43 ET) |
| Back on the diet (Started: Aug. 10 2007, 09:15 ET, Last post: Aug. 10 2007, 19:37 ET) Been off for 3 weeks |
| Mood on this Diet (Started: Aug. 9 2007, 16:38 ET, Last post: Aug. 10 2007, 17:44 ET) |
| Peeing like crazy (Started: Aug. 10 2007, 14:37 ET, Last post: Aug. 10 2007, 15:12 ET) Normal? |
| Conflict with nurse (Started: Aug. 9 2007, 16:47 ET, Last post: Aug. 10 2007, 13:52 ET) |
| How do you deal with "concerned" friends? (Started: Aug. 9 2007, 00:16 ET, Last post: Aug. 10 2007, 08:40 ET) |
| Here I go..... (Started: Aug. 9 2007, 12:57 ET, Last post: Aug. 10 2007, 08:39 ET) Had consultation this morning |
| Saggy skin (Started: Aug. 9 2007, 23:57 ET, Last post: Aug. 10 2007, 07:53 ET) Any ideas how to deal with arms etc |
| Restarted (Started: Aug. 8 2007, 11:40 ET, Last post: Aug. 10 2007, 00:02 ET) |
| Another pee question! (Started: Aug. 7 2007, 21:38 ET, Last post: Aug. 9 2007, 23:57 ET) |
| feeling cold (Started: Aug. 9 2007, 13:12 ET, Last post: Aug. 9 2007, 22:57 ET) do i need more potassium |
| Ketosis Discovery (Started: Aug. 1 2007, 10:35 ET, Last post: Aug. 9 2007, 22:10 ET) Big surprise when nearing goal |
| Time away (Started: Aug. 9 2007, 13:29 ET, Last post: Aug. 9 2007, 19:30 ET) |
| Which tea/coffee brand do you guys drink? (Started: Aug. 9 2007, 17:01 ET, Last post: Aug. 9 2007, 18:55 ET) |
| potassium (Started: Aug. 8 2007, 18:30 ET, Last post: Aug. 8 2007, 18:32 ET) i forgot to take them |
| Upcoming Vacation (Started: Aug. 7 2007, 16:41 ET, Last post: Aug. 8 2007, 17:41 ET) |
| Doctor appt (Started: Aug. 7 2007, 17:26 ET, Last post: Aug. 8 2007, 17:23 ET) What can I expect? |
| New Here! Looking forward to the forum! (Started: Aug. 7 2007, 10:29 ET, Last post: Aug. 7 2007, 20:23 ET) |
| What's considered a month? (Started: Aug. 7 2007, 10:30 ET, Last post: Aug. 7 2007, 13:08 ET) |
| Another quick question.... (Started: Aug. 7 2007, 10:16 ET, Last post: Aug. 7 2007, 10:27 ET) (It's about urine this time!) |
| and so it begins (Started: Aug. 6 2007, 15:26 ET, Last post: Aug. 7 2007, 07:51 ET) had first weigh in |
| Chicken (Started: Aug. 4 2007, 22:05 ET, Last post: Aug. 5 2007, 15:56 ET) |
| Hmm... (Started: Aug. 4 2007, 12:27 ET, Last post: Aug. 4 2007, 19:41 ET) |
| New to Dr. B (Started: Aug. 2 2007, 11:11 ET, Last post: Aug. 3 2007, 23:43 ET) |
| Thanks from a newbie (Started: Aug. 2 2007, 00:49 ET, Last post: Aug. 3 2007, 22:19 ET) |
| I'm part of the family (Started: Jul. 31 2007, 14:28 ET, Last post: Aug. 3 2007, 15:44 ET) |
| For those that started with 3 portions (Started: Jul. 25 2007, 14:39 ET, Last post: Aug. 3 2007, 15:26 ET) |
| Holiday Monday (Started: Aug. 2 2007, 13:07 ET, Last post: Aug. 3 2007, 12:53 ET) Holiday |
| What have I got to lose? (Started: Jul. 31 2007, 16:57 ET, Last post: Aug. 3 2007, 09:16 ET) |
| Where's the dairy? (Started: Aug. 2 2007, 19:27 ET, Last post: Aug. 2 2007, 22:29 ET) |
| shift work (Started: Jul. 31 2007, 16:21 ET, Last post: Aug. 1 2007, 23:14 ET) |
| hello, I'm back...kinda (Started: Aug. 1 2007, 11:27 ET, Last post: Aug. 1 2007, 22:55 ET) |
| Frustrated, and on the brink (Started: Jul. 30 2007, 12:34 ET, Last post: Jul. 31 2007, 23:41 ET) Maybe it's not meant to be |
| Garnishes (Started: Jul. 30 2007, 17:57 ET, Last post: Jul. 31 2007, 16:31 ET) only 2 allowed |
| July 30th Visit (Started: Jul. 30 2007, 09:39 ET, Last post: Jul. 31 2007, 15:30 ET) |
| Gourmet Pita Pockets (Started: Jul. 17 2007, 14:26 ET, Last post: Jul. 31 2007, 11:54 ET) Gourmet Pita Pockets |
| Flax Oil and Flax Seed (Started: Jul. 31 2007, 07:22 ET, Last post: Jul. 31 2007, 07:22 ET) Effect on other medication or supplement |
| THe most decadent treat ever!!!! (Started: Jul. 28 2007, 08:52 ET, Last post: Jul. 31 2007, 06:54 ET) |
| Potassium increase? (Started: Jul. 30 2007, 16:56 ET, Last post: Jul. 30 2007, 22:24 ET) Doc suggests it. |
| Getting the needle on the thigh? (Started: Jul. 30 2007, 10:09 ET, Last post: Jul. 30 2007, 20:03 ET) |
| Beginner (Started: Jul. 30 2007, 10:58 ET, Last post: Jul. 30 2007, 17:14 ET) |
| Confessions of a Cheater (Started: Jul. 21 2007, 19:28 ET, Last post: Jul. 28 2007, 18:06 ET) |
| Cream Cheese? (Started: Jul. 28 2007, 11:00 ET, Last post: Jul. 28 2007, 13:57 ET) |
| When to eat Protein? (Started: Jul. 27 2007, 13:47 ET, Last post: Jul. 28 2007, 00:42 ET) |
| What are your daily meals? (Started: Jul. 27 2007, 11:26 ET, Last post: Jul. 28 2007, 00:35 ET) |
| Cholesterol Results (Started: Jul. 22 2007, 18:13 ET, Last post: Jul. 27 2007, 19:29 ET) How is yours doing on this diet? |
| Upset! (Started: Jul. 27 2007, 14:13 ET, Last post: Jul. 27 2007, 17:18 ET) |
| Strategic water drinking (Started: Jul. 26 2007, 15:42 ET, Last post: Jul. 27 2007, 10:28 ET) |
| little success (Started: Jul. 26 2007, 12:30 ET, Last post: Jul. 26 2007, 23:21 ET) |
| The "Best" Carbs (Started: Jul. 25 2007, 11:36 ET, Last post: Jul. 26 2007, 20:02 ET) Making good food choices |
| ketosis/pottasium question (Started: Jul. 25 2007, 12:22 ET, Last post: Jul. 26 2007, 15:15 ET) confusion |
| I have been away (Started: Jul. 22 2007, 19:15 ET, Last post: Jul. 25 2007, 22:34 ET) I am back! |
| Doesn't seem like I'm losing enough!!! (Started: Jul. 25 2007, 15:13 ET, Last post: Jul. 25 2007, 22:00 ET) |
| July 26th Weigh In (Started: Jul. 25 2007, 09:25 ET, Last post: Jul. 25 2007, 16:50 ET) What a great few days I have had |
| Weight loss ticker? (Started: Jul. 25 2007, 13:26 ET, Last post: Jul. 25 2007, 14:54 ET) |
| I too have stalled ... (Started: Jul. 22 2007, 19:52 ET, Last post: Jul. 25 2007, 14:07 ET) what gives??? |
| Eating to little? (Started: Jul. 23 2007, 10:14 ET, Last post: Jul. 24 2007, 10:33 ET) Will I still lose if I don't eat enough? |
| Consult on tues, started Dr. B yesterday (Started: Jul. 12 2007, 06:50 ET, Last post: Jul. 24 2007, 09:50 ET) |
| Making cooking easy with pouches (Started: Jul. 22 2007, 12:00 ET, Last post: Jul. 23 2007, 11:03 ET) |
| Shot location (Started: Jun. 26 2007, 10:57 ET, Last post: Jul. 23 2007, 09:25 ET) Tummy or butt? |
| hung up on the colour of the Ketosis stick? (Started: May 14 2007, 13:14 ET, Last post: Jul. 20 2007, 20:02 ET) ketosis |
| Eating out (Started: Jul. 19 2007, 15:56 ET, Last post: Jul. 19 2007, 23:08 ET) Eating out |
| OK .....any suggestions (Started: Jul. 19 2007, 08:54 ET, Last post: Jul. 19 2007, 14:11 ET) |
| Advice please (Started: Jul. 18 2007, 12:43 ET, Last post: Jul. 18 2007, 23:28 ET) |
| Steak spice? (Started: Jul. 18 2007, 20:56 ET, Last post: Jul. 18 2007, 21:22 ET) camping this weekend |
| Food addiction vs. subconscious self-sabotage? (Started: Jul. 7 2007, 17:49 ET, Last post: Jul. 18 2007, 15:43 ET) |
| just became a loser (Started: Jul. 17 2007, 22:38 ET, Last post: Jul. 18 2007, 13:58 ET) |
| Pep talk please? (Started: Jul. 17 2007, 17:52 ET, Last post: Jul. 18 2007, 11:25 ET) Just kind of down... |
| Hormel Bacon Bits (Started: Jul. 15 2007, 20:50 ET, Last post: Jul. 16 2007, 22:50 ET) 50% Less Fat |
| Beef question (Started: Jul. 13 2007, 13:24 ET, Last post: Jul. 16 2007, 14:08 ET) |
| Introduction (Started: Jul. 8 2007, 15:36 ET, Last post: Jul. 16 2007, 06:24 ET) Im happy to be here with all you losers! |
| Vitamin (Started: Jul. 15 2007, 07:33 ET, Last post: Jul. 15 2007, 10:10 ET) Need extra? |
| Thornhill, Onatrio Clinic (Started: Jul. 13 2007, 23:28 ET, Last post: Jul. 14 2007, 15:54 ET) Thornhill , Ontaro - Clinic |
| Just had consultation (Started: Jul. 13 2007, 13:26 ET, Last post: Jul. 13 2007, 21:52 ET) |
| 3rd day on the program (Started: Jul. 13 2007, 10:07 ET, Last post: Jul. 13 2007, 19:47 ET) yay! |
| How long did it take? (Started: Jul. 13 2007, 01:50 ET, Last post: Jul. 13 2007, 14:44 ET) lossing the weight |
| Evening urine sample (Started: Jul. 12 2007, 21:37 ET, Last post: Jul. 12 2007, 22:42 ET) Evening urine sample request |
| At the half way mark!! (Started: Jul. 6 2007, 10:29 ET, Last post: Jul. 12 2007, 19:28 ET) |
| Exercise (Started: Jul. 11 2007, 14:20 ET, Last post: Jul. 12 2007, 12:39 ET) Is it OK? |
| First consult tomorrow morning! (Started: Jul. 9 2007, 21:54 ET, Last post: Jul. 12 2007, 00:30 ET) |
| Spotting.... (Started: Jul. 10 2007, 18:20 ET, Last post: Jul. 11 2007, 20:05 ET) sorry about the girl talk guys |
| Nausea (Started: Jul. 11 2007, 14:08 ET, Last post: Jul. 11 2007, 19:51 ET) |
| Day One - tomorrow (Started: Jul. 11 2007, 06:31 ET, Last post: Jul. 11 2007, 16:51 ET) starting out with consult in the morning |
| Chicken Broth (Started: Jul. 10 2007, 19:12 ET, Last post: Jul. 10 2007, 20:29 ET) |
| Water Consumption (Started: Jul. 10 2007, 11:16 ET, Last post: Jul. 10 2007, 17:16 ET) Will I always need to drink this much ? |
| Another Newbie - to the diet & Forum (Started: Jul. 5 2007, 14:33 ET, Last post: Jul. 10 2007, 10:28 ET) |
| Protein 4 Hour intervals (Started: Jul. 6 2007, 14:35 ET, Last post: Jul. 9 2007, 21:13 ET) |
| Potassium (Started: Jul. 6 2007, 18:17 ET, Last post: Jul. 9 2007, 08:05 ET) Why are we taking it |
| Kinda scary... (Started: Jul. 3 2007, 15:15 ET, Last post: Jul. 8 2007, 21:08 ET) vitamin supplements |
| Astro Fat Free Zero Yogourt (Started: Jul. 6 2007, 12:41 ET, Last post: Jul. 8 2007, 09:59 ET) Fat free yogourt in Canada?? |
| A Couple of Tidbits (Started: Jul. 6 2007, 22:30 ET, Last post: Jul. 7 2007, 17:35 ET) Of information to dieters |
| Silly Jello Question (Started: Jul. 6 2007, 16:39 ET, Last post: Jul. 6 2007, 22:26 ET) |
| Cheated (Started: Jul. 2 2007, 19:08 ET, Last post: Jul. 6 2007, 22:12 ET) |
| Strict tips? (Started: Jun. 30 2007, 12:02 ET, Last post: Jul. 6 2007, 10:43 ET) |
| Splenda sweetened Mr. Freeze (Started: Jul. 6 2007, 00:23 ET, Last post: Jul. 6 2007, 01:09 ET) is this allowed? |
| Frustrated (Started: Jul. 5 2007, 09:52 ET, Last post: Jul. 5 2007, 23:09 ET) Very slow third week |
| Beans and Lentils (Started: Jul. 5 2007, 17:03 ET, Last post: Jul. 5 2007, 17:03 ET) how to meaure? |
| Menu Plan Help (Started: Jul. 4 2007, 17:07 ET, Last post: Jul. 5 2007, 12:32 ET) |
| Agar Agar (Started: Jul. 4 2007, 23:46 ET, Last post: Jul. 4 2007, 23:56 ET) how to get new things approved |
| Totally Exciting....grocery shopping. (Started: Jun. 30 2007, 18:54 ET, Last post: Jul. 4 2007, 22:26 ET) |
| Pizza dream? (Started: Jun. 15 2007, 16:51 ET, Last post: Jul. 4 2007, 17:22 ET) |
| I'm new! (Started: Jun. 29 2007, 13:49 ET, Last post: Jul. 3 2007, 15:45 ET) |
| Protein bars (Started: Jun. 6 2007, 08:47 ET, Last post: Jul. 3 2007, 12:38 ET) did you know |
| Subway??????? (Started: Jun. 29 2007, 16:32 ET, Last post: Jun. 30 2007, 15:23 ET) |
| Well I was right... (Started: Jun. 29 2007, 14:36 ET, Last post: Jun. 30 2007, 09:41 ET) GP's reaction |
| Revisions to Dr B website - food lists layout (Started: Jun. 29 2007, 19:42 ET, Last post: Jun. 30 2007, 09:29 ET) |
| Yogurt (Started: Jun. 28 2007, 12:03 ET, Last post: Jun. 29 2007, 17:49 ET) just wondering ??? |
| Stretch marks (Started: Jun. 28 2007, 11:14 ET, Last post: Jun. 29 2007, 11:14 ET) |
| soy beans (Started: Jun. 28 2007, 10:49 ET, Last post: Jun. 29 2007, 10:21 ET) how to cook |
| Doctor's Advice (Started: Jun. 22 2007, 17:33 ET, Last post: Jun. 28 2007, 23:00 ET) Tips on what foods to eat |
| B Comp (Started: Jun. 25 2007, 15:22 ET, Last post: Jun. 28 2007, 14:45 ET) |
| Decaf coffee (Started: Jun. 25 2007, 00:05 ET, Last post: Jun. 28 2007, 14:36 ET) quantity allowed? |
| I'm new too! (Started: Jun. 24 2007, 18:41 ET, Last post: Jun. 28 2007, 06:49 ET) |
| Back...need to get serious (Started: Jun. 25 2007, 02:31 ET, Last post: Jun. 27 2007, 20:09 ET) |
| Couscous (Started: Jun. 27 2007, 17:02 ET, Last post: Jun. 27 2007, 19:44 ET) are we allowed? |
| Good books (Started: Jun. 26 2007, 00:56 ET, Last post: Jun. 27 2007, 19:28 ET) recommendations? |
| All inclusive vacation (Started: Jun. 27 2007, 01:44 ET, Last post: Jun. 27 2007, 18:45 ET) |
| Confession Time (Started: Jun. 26 2007, 10:05 ET, Last post: Jun. 27 2007, 17:45 ET) |
| Vegetable Weights (Started: Jun. 26 2007, 19:47 ET, Last post: Jun. 27 2007, 10:36 ET) Difference between raw and cooked weight |
| Walden Farms Sweets (Started: Feb. 15 2007, 22:21 ET, Last post: Jun. 26 2007, 22:05 ET) |
| Salmon Oil or Omega 3-6-9 or Flaxseed Oil (Started: Jun. 12 2007, 18:43 ET, Last post: Jun. 25 2007, 18:11 ET) question |
| Prescription for high uric acid level (Started: Jun. 25 2007, 11:59 ET, Last post: Jun. 25 2007, 13:07 ET) |
| Should ketosis be higher? (Started: Jun. 25 2007, 12:15 ET, Last post: Jun. 25 2007, 12:38 ET) |
| How to find food list on Dr. B website (Started: Jun. 14 2007, 00:46 ET, Last post: Jun. 25 2007, 01:49 ET) |
| Anyone else experience this? (Started: Jun. 22 2007, 08:01 ET, Last post: Jun. 23 2007, 09:14 ET) buring on the thighs and back |
| Am confused! (Started: Jun. 22 2007, 16:00 ET, Last post: Jun. 22 2007, 16:48 ET) 2 week limit processed proteins |
| Hello, new here.. (Started: Jun. 20 2007, 01:26 ET, Last post: Jun. 22 2007, 00:20 ET) |
| Hi New Here (Started: Jun. 11 2007, 01:30 ET, Last post: Jun. 21 2007, 20:13 ET) |
| Cheated!!!!!!!! (Started: Jun. 20 2007, 23:44 ET, Last post: Jun. 21 2007, 13:45 ET) |
| Hi I am Back (Started: Jun. 20 2007, 09:58 ET, Last post: Jun. 20 2007, 19:14 ET) |
| Feel like cheating (Started: Jun. 18 2007, 01:09 ET, Last post: Jun. 20 2007, 08:28 ET) |
| What does your family Dr. think? (Started: Jun. 18 2007, 22:25 ET, Last post: Jun. 19 2007, 22:34 ET) approve diet |
| Uh, drumroll? (Started: Jun. 18 2007, 20:35 ET, Last post: Jun. 19 2007, 19:35 ET) Jello cups in Canada |
| Raspberries & Blueberries (Started: Jun. 19 2007, 15:43 ET, Last post: Jun. 19 2007, 16:36 ET) |
| Pita question (Started: Jun. 18 2007, 15:37 ET, Last post: Jun. 19 2007, 11:12 ET) |
| Camping on Dr.B?? (Started: Jun. 11 2007, 19:38 ET, Last post: Jun. 19 2007, 09:12 ET) is this at all possible? |
| A light bulb moment for me (Started: Jun. 17 2007, 20:46 ET, Last post: Jun. 18 2007, 20:41 ET) |
| Fasting (Started: Apr. 19 2007, 20:26 ET, Last post: Jun. 18 2007, 19:08 ET) |
| Walden Farms (Started: Jun. 18 2007, 13:27 ET, Last post: Jun. 18 2007, 19:07 ET) |
| shot in the belly (Started: Jun. 16 2007, 11:21 ET, Last post: Jun. 18 2007, 19:07 ET) pain |
| June 18 Weigh-In (Started: Jun. 18 2007, 12:46 ET, Last post: Jun. 18 2007, 12:47 ET) How did you do? |
| Dental concerns (Started: Jun. 16 2007, 09:28 ET, Last post: Jun. 16 2007, 19:56 ET) |
| Protein Shakes and Oatmeal (Started: May 17 2007, 14:44 ET, Last post: Jun. 16 2007, 11:05 ET) Dr. B Protein Products |
| Clothing Size in re: to Weight/Height (Started: Jun. 12 2007, 11:57 ET, Last post: Jun. 15 2007, 23:21 ET) |
| Blown belly (Started: Jun. 15 2007, 17:08 ET, Last post: Jun. 15 2007, 20:50 ET) |
| I'm back! (Started: Jun. 13 2007, 11:15 ET, Last post: Jun. 13 2007, 16:27 ET) |
| Cheating in my dreams! (Started: Jun. 12 2007, 12:22 ET, Last post: Jun. 13 2007, 11:42 ET) |
| Getting kicked off ??? (Started: Jun. 12 2007, 21:52 ET, Last post: Jun. 13 2007, 08:57 ET) |
| Seeking a kick in the bum (Started: Jun. 10 2007, 20:28 ET, Last post: Jun. 13 2007, 01:07 ET) |
| Donating Blood (Started: Jun. 11 2007, 15:49 ET, Last post: Jun. 11 2007, 19:35 ET) can we do it? |
| Hair Loss (Started: Jun. 10 2007, 12:23 ET, Last post: Jun. 11 2007, 13:48 ET) The diet and hair loss |
| anyone experienced this before (Started: Jun. 5 2007, 16:08 ET, Last post: Jun. 10 2007, 23:30 ET) Nurse told me to eat 16oz vegg |
| Forgot Potassium (Started: Jun. 10 2007, 10:26 ET, Last post: Jun. 10 2007, 14:08 ET) |
| Silly question re: tickers (Started: Jun. 8 2007, 20:51 ET, Last post: Jun. 10 2007, 10:43 ET) |
| Starbuck's Iced Coffee (Started: Jun. 9 2007, 14:52 ET, Last post: Jun. 9 2007, 20:33 ET) |
| "Regularity" (Started: Jun. 8 2007, 11:01 ET, Last post: Jun. 9 2007, 10:54 ET) |
| Bladder Infection (Started: Jun. 1 2007, 09:44 ET, Last post: Jun. 9 2007, 07:53 ET) Any link to diet? |
| Hungry (Started: Jun. 7 2007, 21:16 ET, Last post: Jun. 8 2007, 21:45 ET) how can this be???? |
| Do you have any little cheats? (Started: Oct. 24 2006, 20:29 ET, Last post: Jun. 8 2007, 21:34 ET) Tell us your dirty little secrets. |
| Emotional eating (Started: Jun. 7 2007, 01:19 ET, Last post: Jun. 8 2007, 21:01 ET) how to take control |
| me again :) (Started: Jun. 8 2007, 20:42 ET, Last post: Jun. 8 2007, 20:58 ET) |
| Bernstein Chicken Noodle Soup (Started: Jun. 8 2007, 13:36 ET, Last post: Jun. 8 2007, 14:08 ET) Am I doing something wrong? |
| Breakfast Ideas (Started: Jun. 5 2007, 12:11 ET, Last post: Jun. 7 2007, 21:08 ET) need variety |
| Hunt's Juicy Gels - same as Jello-Light? (Started: Jun. 7 2007, 00:07 ET, Last post: Jun. 7 2007, 14:06 ET) |
| Oh, it feels so good to be back (Started: Jun. 5 2007, 18:19 ET, Last post: Jun. 7 2007, 13:00 ET) Restarting... |
| Just came back from clinic.. (Started: Jun. 6 2007, 08:32 ET, Last post: Jun. 6 2007, 13:46 ET) I think my nurse hates me :) |
| not a good weigh in (Started: Jun. 4 2007, 18:14 ET, Last post: Jun. 6 2007, 11:38 ET) didnt lose much |
| Blood work (Started: Jun. 6 2007, 10:10 ET, Last post: Jun. 6 2007, 10:48 ET) when? |
| Darn Tim Hortons! (Started: Jun. 5 2007, 02:56 ET, Last post: Jun. 5 2007, 23:48 ET) here it goes again! |
| Allegro Cheese Quest (Started: Feb. 27 2007, 09:08 ET, Last post: Jun. 5 2007, 22:04 ET) |
| hello everybody (I'm new) :) (Started: Jun. 3 2007, 17:03 ET, Last post: Jun. 4 2007, 23:52 ET) |
| Scared and desperate to be back (Started: Jun. 1 2007, 22:34 ET, Last post: Jun. 4 2007, 16:58 ET) Have been away from the diet for a month |
| The diet and surgery (Started: Jun. 3 2007, 21:08 ET, Last post: Jun. 4 2007, 16:34 ET) Surgery |
| What will you do to celebrate? (Started: May 26 2007, 15:30 ET, Last post: Jun. 4 2007, 11:13 ET) |
| crab legs (Started: Jun. 3 2007, 12:10 ET, Last post: Jun. 3 2007, 22:20 ET) allowed ?? |
| I'm here to "just DO it" (Started: May 29 2007, 12:39 ET, Last post: Jun. 2 2007, 22:10 ET) |
| Fruit (Started: Jun. 1 2007, 12:19 ET, Last post: Jun. 1 2007, 17:56 ET) Fruit choices |
| What is wrong with me... (Started: May 30 2007, 14:47 ET, Last post: Jun. 1 2007, 13:20 ET) loaded question! |
| Can I sue Starbucks??? (Started: May 22 2007, 15:00 ET, Last post: May 31 2007, 18:01 ET) ugly cheat day |
| Weight loss stall (Started: May 24 2007, 11:16 ET, Last post: May 30 2007, 15:44 ET) |
| alternative to Bernstein Oatmeal (Started: May 25 2007, 10:07 ET, Last post: May 30 2007, 13:58 ET) Oatmeal |
| Shirataki Noodles (Started: Dec. 4 2006, 07:50 ET, Last post: May 30 2007, 01:47 ET) |
| maximizing our portions (Started: May 25 2007, 13:34 ET, Last post: May 29 2007, 14:50 ET) getting the most in |
| Need your help please (Started: May 27 2007, 11:48 ET, Last post: May 27 2007, 21:09 ET) Gone off track... need help getting back |
| motivation please (Started: May 24 2007, 23:08 ET, Last post: May 27 2007, 16:48 ET) re-start |
| New and needs help (Started: May 7 2007, 08:46 ET, Last post: May 26 2007, 20:08 ET) Starting out |
| FRUSTRATED!!! (Started: May 20 2007, 20:48 ET, Last post: May 25 2007, 14:35 ET) |
| Bacon Bits or Parmesan grated cheese? (Started: May 24 2007, 11:36 ET, Last post: May 24 2007, 12:42 ET) allowed foods |
| Katy's Meanderings... (Started: May 13 2007, 22:24 ET, Last post: May 23 2007, 15:58 ET) feel free to meander with me! |
| in ketosis...not losing!??!? (Started: May 2 2007, 22:57 ET, Last post: May 23 2007, 09:39 ET) |
| Massages (Started: May 21 2007, 19:30 ET, Last post: May 23 2007, 00:09 ET) good/bad...? |
| Walden Farms Dressing Question (Started: May 18 2007, 22:06 ET, Last post: May 22 2007, 13:46 ET) |
| consultation thursday (Started: May 21 2007, 20:28 ET, Last post: May 21 2007, 21:48 ET) advice |
| An observation about cheating... (Started: May 19 2007, 13:26 ET, Last post: May 21 2007, 21:18 ET) and a question to maintainers... |
| Out of Ketosis! (Started: May 21 2007, 17:29 ET, Last post: May 21 2007, 21:05 ET) |
| Clothing/Shoe sizes (Started: May 19 2007, 12:42 ET, Last post: May 21 2007, 17:52 ET) When is it safe to buy a special outfit? |
| Having a 'high risk' time (Started: May 18 2007, 20:47 ET, Last post: May 20 2007, 23:14 ET) weak moments |
| Sleep - The New Miracle Weight Loss Weapon? (Started: May 12 2007, 14:05 ET, Last post: May 20 2007, 18:42 ET) How does sleep affect your weight loss? |
| How are you coping with the "new you"? (Started: May 17 2007, 23:52 ET, Last post: May 19 2007, 22:07 ET) Is your mind playing tricks on you too? |
| Retuning but I need help, please (Started: May 16 2007, 19:50 ET, Last post: May 19 2007, 17:02 ET) Returning to Dr B's diet but need help |
| I am scare of losing weight (Started: May 19 2007, 01:15 ET, Last post: May 19 2007, 15:17 ET) my inner dialog |
| First 100% strict day starts tomorrow!!! (Started: May 16 2007, 16:54 ET, Last post: May 18 2007, 22:34 ET) |
| NEED NEED NEED Menu Ideas (Started: May 9 2007, 22:39 ET, Last post: May 18 2007, 21:18 ET) please.. I'm slipping.... |
| Endocrinologist (Started: May 16 2007, 21:06 ET, Last post: May 18 2007, 20:20 ET) tests |
| water retention, bloating, questionable BM's (Started: May 11 2007, 10:16 ET, Last post: May 17 2007, 23:57 ET) |
| People Magazine Weight Loss Article (Started: May 17 2007, 14:34 ET, Last post: May 17 2007, 17:04 ET) diets |
| I have an idea... (Started: May 12 2007, 02:08 ET, Last post: May 17 2007, 16:05 ET) New strategy |
| Were you naughty for Christmas? (Started: Dec. 25 2006, 22:33 ET, Last post: May 16 2007, 23:28 ET) Poll... |
| Back From Vacation (Started: May 13 2007, 10:05 ET, Last post: May 15 2007, 14:03 ET) so glad to be back |
| is it easy to understand (Started: May 14 2007, 16:03 ET, Last post: May 15 2007, 10:10 ET) understandable |
| Food question (Started: May 14 2007, 18:50 ET, Last post: May 15 2007, 09:50 ET) |
| I cheated! (Started: May 14 2007, 11:11 ET, Last post: May 15 2007, 00:30 ET) |
| Inadvertent cheat (Started: May 14 2007, 06:37 ET, Last post: May 14 2007, 20:01 ET) |
| New Weigh-In (Started: May 13 2007, 21:53 ET, Last post: May 13 2007, 21:53 ET) |
| Night Shift (Started: May 13 2007, 10:19 ET, Last post: May 13 2007, 18:23 ET) Im not sure how to eat, please help |
| Mood swings (Started: May 11 2007, 16:26 ET, Last post: May 12 2007, 23:18 ET) |
| Having problems? (Started: May 10 2007, 13:35 ET, Last post: May 12 2007, 21:53 ET) |
| Daily Menu (Started: May 3 2007, 18:48 ET, Last post: May 12 2007, 17:56 ET) What are we eating? |
| I cheated today........... (Started: May 9 2007, 19:59 ET, Last post: May 11 2007, 15:26 ET) |
| Controlling sweet cravings (Started: May 8 2007, 22:42 ET, Last post: May 10 2007, 23:39 ET) |
| Sleepy (Started: May 10 2007, 17:19 ET, Last post: May 10 2007, 21:40 ET) |
| new to the program (Started: May 6 2007, 12:50 ET, Last post: May 10 2007, 09:42 ET) introduce myself |
| Obsession (Started: May 8 2007, 21:16 ET, Last post: May 9 2007, 23:01 ET) |
| Another *UGH!!!* thread (Started: Apr. 29 2007, 21:34 ET, Last post: May 9 2007, 16:51 ET) |
| Hello Everyone! I'm a lurker no more! (Started: May 8 2007, 15:14 ET, Last post: May 9 2007, 13:42 ET) |
| Protein (Started: May 7 2007, 16:13 ET, Last post: May 9 2007, 13:02 ET) |
| 4th DAY IN (Started: May 6 2007, 11:22 ET, Last post: May 8 2007, 21:20 ET) |
| New challenge, people's comments (Started: May 5 2007, 17:58 ET, Last post: May 8 2007, 14:14 ET) |
| Hi! (Started: May 2 2007, 23:31 ET, Last post: May 6 2007, 02:10 ET) |
| Back from my tour of duty (Started: May 3 2007, 12:36 ET, Last post: May 5 2007, 13:49 ET) Re-starting for the final stretch |
| Beef heart (Started: Jan. 13 2007, 11:15 ET, Last post: May 5 2007, 08:09 ET) |
| Hi, First time for me and last I hope (Started: May 3 2007, 07:52 ET, Last post: May 5 2007, 08:01 ET) |
| Considering restarting (Started: May 4 2007, 00:40 ET, Last post: May 4 2007, 18:14 ET) |
| Help! (Started: Apr. 26 2007, 17:45 ET, Last post: May 4 2007, 09:36 ET) Depressed... |
| New here....and feeling great (Started: Apr. 29 2007, 22:07 ET, Last post: May 4 2007, 00:25 ET) |
| KEYS TO HELP STAY ON DIET! (Started: May 3 2007, 23:01 ET, Last post: May 3 2007, 23:06 ET) DIET |
| So excited! (Started: May 2 2007, 11:21 ET, Last post: May 3 2007, 22:47 ET) new to the program |
| I am Scared (Started: May 3 2007, 18:13 ET, Last post: May 3 2007, 22:01 ET) |
| Shiritaki (Started: Apr. 22 2007, 21:46 ET, Last post: May 3 2007, 21:45 ET) Their BACK!!! |
| Hi All! (Started: May 3 2007, 11:48 ET, Last post: May 3 2007, 13:26 ET) |
| hello! on my second day (Started: Apr. 25 2007, 13:49 ET, Last post: May 3 2007, 08:56 ET) |
| Skeptics (Started: Apr. 27 2007, 15:19 ET, Last post: Apr. 30 2007, 12:11 ET) Dealing with judgemental types |
| Day 2 - and feeling o.k. (Started: Apr. 26 2007, 23:15 ET, Last post: Apr. 30 2007, 00:08 ET) starting the diet |
| I'm Back. (Started: Apr. 28 2007, 08:44 ET, Last post: Apr. 29 2007, 02:32 ET) Missed Y'all |
| Day One... (Started: Apr. 24 2007, 20:38 ET, Last post: Apr. 28 2007, 06:30 ET) |
| Prepping for a re-start (Started: Apr. 26 2007, 11:57 ET, Last post: Apr. 26 2007, 15:58 ET) |
| Hellman's Salad Spritzers (Started: Apr. 12 2007, 10:05 ET, Last post: Apr. 26 2007, 06:41 ET) Anyone tried these yet? |
| Crystal lite & water consumption (Started: Apr. 18 2007, 18:28 ET, Last post: Apr. 25 2007, 20:30 ET) couldn't find any specifics. |
| Kraft Parmesan Cheese (Started: Apr. 20 2007, 08:43 ET, Last post: Apr. 24 2007, 21:59 ET) |
| Moving from three servings to two (Started: Apr. 24 2007, 14:31 ET, Last post: Apr. 24 2007, 15:38 ET) |
| water... (Started: Apr. 23 2007, 16:28 ET, Last post: Apr. 23 2007, 22:34 ET) can someone explain this to me? |
| Lost Motivation (Started: Apr. 18 2007, 19:12 ET, Last post: Apr. 21 2007, 18:12 ET) |
| frustrated (Started: Apr. 20 2007, 08:44 ET, Last post: Apr. 20 2007, 11:16 ET) up one pound |
| Ketones (Started: Apr. 18 2007, 14:23 ET, Last post: Apr. 19 2007, 00:55 ET) Just want to make sure I understand |
| URGHHH (Started: Apr. 16 2007, 23:04 ET, Last post: Apr. 18 2007, 21:44 ET) I just cant handle it sometimes! |
| Clinic Doctor and Family Doctor Role (Started: Apr. 18 2007, 09:05 ET, Last post: Apr. 18 2007, 11:59 ET) |
| New Here (Started: Apr. 17 2007, 14:05 ET, Last post: Apr. 17 2007, 23:34 ET) and hungry! |
| I wanna.... (Started: Apr. 14 2007, 01:38 ET, Last post: Apr. 17 2007, 19:04 ET) |
| Now down to 2 portions... Now what??? (Started: Apr. 16 2007, 16:38 ET, Last post: Apr. 17 2007, 11:47 ET) |
| Passed Baking Cake Test (Started: Apr. 14 2007, 13:41 ET, Last post: Apr. 15 2007, 13:05 ET) Took all my might! |
| I ran out of potassium - help (Started: Apr. 15 2007, 11:42 ET, Last post: Apr. 15 2007, 12:18 ET) |
| Edamame (Started: Apr. 13 2007, 16:40 ET, Last post: Apr. 15 2007, 10:01 ET) |
| Going to LA (Started: Apr. 15 2007, 08:36 ET, Last post: Apr. 15 2007, 09:57 ET) 4 day trip |
| Not enough? (Started: Apr. 13 2007, 21:21 ET, Last post: Apr. 14 2007, 13:26 ET) can't lose enough or fast enough |
| Ketones (Started: Apr. 13 2007, 23:51 ET, Last post: Apr. 14 2007, 11:10 ET) When to Burn, When Will it Burn? |
| Edamame Soy Beans (Started: Apr. 12 2007, 11:34 ET, Last post: Apr. 14 2007, 01:00 ET) Allowed? |
| Teriyaki anyone? (Started: Apr. 12 2007, 17:57 ET, Last post: Apr. 13 2007, 21:44 ET) anyone found anything close? |
| Davinci Syrups (Started: Apr. 12 2007, 21:34 ET, Last post: Apr. 12 2007, 22:00 ET) ??? |
| Injuries and dieting (Started: Apr. 12 2007, 13:34 ET, Last post: Apr. 12 2007, 18:35 ET) need advice - thanks! |
| Vacations (Started: Apr. 4 2007, 21:20 ET, Last post: Apr. 12 2007, 10:40 ET) What to do when you go away |
| Nightmares (Started: Apr. 11 2007, 08:55 ET, Last post: Apr. 12 2007, 00:12 ET) Vivid dreams of excessive eating |
| Just feeling blah... (Started: Apr. 11 2007, 00:24 ET, Last post: Apr. 11 2007, 22:27 ET) |
| The Cruel Hand of Fate! (Started: Apr. 10 2007, 23:29 ET, Last post: Apr. 11 2007, 16:52 ET) Woe is me.. |
| I'm 5' 6 1/2" (Started: Apr. 10 2007, 13:54 ET, Last post: Apr. 11 2007, 14:43 ET) correct weight goal? |
| Does anyone else feel this way??? (Started: Mar. 26 2007, 10:00 ET, Last post: Apr. 11 2007, 14:35 ET) Doctors |
| Migraines (Started: Mar. 22 2007, 13:13 ET, Last post: Apr. 10 2007, 20:53 ET) ..mess me up on the diet, anyone .... |
| Process Proteins (Started: Apr. 9 2007, 18:51 ET, Last post: Apr. 10 2007, 16:26 ET) How does it work? |
| Weight question (Started: Apr. 9 2007, 16:37 ET, Last post: Apr. 10 2007, 11:40 ET) Ounces or not? |
| Walden Farm Products... Tasty?? (Started: Apr. 9 2007, 04:44 ET, Last post: Apr. 9 2007, 17:21 ET) WF Product Flavour Test |
| Oroweat Tortillas (Started: Apr. 5 2007, 18:42 ET, Last post: Apr. 8 2007, 18:23 ET) |
| Eventual Slow Down of Weight Loss?? (Started: Apr. 7 2007, 05:03 ET, Last post: Apr. 8 2007, 02:36 ET) |
| Motivation - help please (Started: Apr. 3 2007, 21:13 ET, Last post: Apr. 7 2007, 09:22 ET) |
| Skinny Jean Surprise (Started: Apr. 5 2007, 18:11 ET, Last post: Apr. 7 2007, 08:07 ET) I kid you not |
| Wow - I've made it so far - 8 days! :-) (Started: Apr. 6 2007, 00:24 ET, Last post: Apr. 6 2007, 00:41 ET) Question about maintenance...no can-do |
| Starbucks / Second Cup (Started: Apr. 4 2007, 19:35 ET, Last post: Apr. 4 2007, 23:58 ET) what can we have? |
| I'm hungry (Started: Apr. 4 2007, 09:57 ET, Last post: Apr. 4 2007, 15:48 ET) |
| Oatmeal (Started: Apr. 4 2007, 14:02 ET, Last post: Apr. 4 2007, 14:49 ET) |
| still thirsty (Started: Apr. 3 2007, 16:43 ET, Last post: Apr. 4 2007, 12:31 ET) |
| Walden Farms products (Started: Apr. 1 2007, 16:55 ET, Last post: Apr. 4 2007, 12:28 ET) Are they all safe? |
| Has anyone just gone off for a few days? (Started: Apr. 1 2007, 17:14 ET, Last post: Apr. 3 2007, 17:20 ET) |
| Happy Soup (Started: Apr. 2 2007, 21:41 ET, Last post: Apr. 3 2007, 16:14 ET) yum! |
| salt/water retention question (Started: Mar. 31 2007, 18:23 ET, Last post: Apr. 2 2007, 22:06 ET) |
| Good Friday & Easter (Started: Apr. 2 2007, 10:24 ET, Last post: Apr. 2 2007, 12:13 ET) How do the shots work? |
| Dempster's Flatbread (Started: Mar. 30 2007, 14:14 ET, Last post: Mar. 31 2007, 19:28 ET) I think I made a *whoops!* |
| What about all-nighters? (Started: Mar. 27 2007, 10:31 ET, Last post: Mar. 31 2007, 09:51 ET) |
| I didn't lose any today : ( (Started: Mar. 28 2007, 17:06 ET, Last post: Mar. 30 2007, 20:18 ET) |
| My First day (Started: Mar. 27 2007, 19:00 ET, Last post: Mar. 30 2007, 11:52 ET) 1st day on Dr.B |
| Free Friday?? (Started: Mar. 28 2007, 00:05 ET, Last post: Mar. 30 2007, 11:14 ET) What's the skinny on this? |
| Overcoming temptation (Started: Mar. 29 2007, 21:02 ET, Last post: Mar. 30 2007, 10:00 ET) struggles and mind games |
| What the Chuff (Started: Mar. 14 2007, 12:57 ET, Last post: Mar. 28 2007, 04:50 ET) Going Up!!! |
| Diet Cream soda (Started: Mar. 26 2007, 11:29 ET, Last post: Mar. 27 2007, 17:38 ET) |
| Maintenance Consultation (Started: Mar. 26 2007, 12:18 ET, Last post: Mar. 26 2007, 20:46 ET) When to start? |
| Travelling / Easter Dinner ? (Started: Mar. 25 2007, 22:24 ET, Last post: Mar. 26 2007, 11:59 ET) |
| Pancakes Syrup (Started: Mar. 25 2007, 00:04 ET, Last post: Mar. 26 2007, 11:47 ET) can we have pancakes? |
| Kirkland Canned Chicken (Started: Mar. 26 2007, 01:31 ET, Last post: Mar. 26 2007, 10:56 ET) is it allowed? |
| Ketosis - now trace but nothing different (Started: Mar. 24 2007, 21:14 ET, Last post: Mar. 25 2007, 22:11 ET) Ever happened to you? |
| Appointment Made (Started: Mar. 24 2007, 12:51 ET, Last post: Mar. 25 2007, 12:18 ET) Start Tuesday |
| Birthday Wishes for tRuBl (Started: Mar. 24 2007, 10:48 ET, Last post: Mar. 25 2007, 11:39 ET) hope it's a good one!! |
| Help...I'm ready to give up (Started: Mar. 22 2007, 14:19 ET, Last post: Mar. 25 2007, 10:34 ET) too many temptations |
| Bloating.. Further to Questions We Asked (Started: Mar. 21 2007, 16:55 ET, Last post: Mar. 24 2007, 23:07 ET) You have to check out this site.... |
| First time missing injection (Started: Mar. 23 2007, 21:29 ET, Last post: Mar. 24 2007, 02:17 ET) what to do/expect over weekend |
| Shirataki Noodles (Started: Mar. 23 2007, 23:06 ET, Last post: Mar. 24 2007, 01:41 ET) How many am I allowed |
| Hollywood Bread ?????? (Started: Mar. 22 2007, 22:05 ET, Last post: Mar. 23 2007, 11:02 ET) |
| Shirataki Noodles (Started: Mar. 21 2007, 13:16 ET, Last post: Mar. 23 2007, 02:20 ET) |
| Lose Weight During Maintenance (Started: Mar. 21 2007, 13:36 ET, Last post: Mar. 23 2007, 00:12 ET) Is it possible? |
| Do you get sick more often? (Started: Mar. 5 2007, 18:21 ET, Last post: Mar. 21 2007, 23:12 ET) ...or feel run-down, etc? |
| Sauerkraut (Started: Mar. 21 2007, 11:45 ET, Last post: Mar. 21 2007, 20:39 ET) |
| Grocery Bill (Started: Mar. 20 2007, 17:41 ET, Last post: Mar. 21 2007, 20:32 ET) Did it increase? |
| Becel spray photo (Started: Mar. 19 2007, 11:29 ET, Last post: Mar. 21 2007, 17:59 ET) |
| Protein Bars (Started: Mar. 21 2007, 10:14 ET, Last post: Mar. 21 2007, 17:14 ET) Hinder weight loss? |
| Please help! (Started: Mar. 20 2007, 18:52 ET, Last post: Mar. 21 2007, 16:11 ET) Food questions |
| Help (Started: Mar. 18 2007, 20:19 ET, Last post: Mar. 21 2007, 15:04 ET) I think I blew it |
| Dizziness/Fuzzy Head (Started: Mar. 20 2007, 13:06 ET, Last post: Mar. 21 2007, 12:40 ET) Health |
| Bloating?? (Started: Mar. 17 2007, 23:42 ET, Last post: Mar. 21 2007, 12:37 ET) |
| sore back - can I use BENGAY? (Started: Mar. 20 2007, 21:29 ET, Last post: Mar. 21 2007, 12:32 ET) |
| Dempster's Flat Breads of the World (Started: Mar. 21 2007, 11:47 ET, Last post: Mar. 21 2007, 12:08 ET) Is the plain kind ok? |
| Confession (Started: Mar. 20 2007, 06:47 ET, Last post: Mar. 20 2007, 22:54 ET) Good for the soul |
| I survived the first week! (Started: Mar. 19 2007, 22:05 ET, Last post: Mar. 20 2007, 18:48 ET) |
| Muscle spasms (Started: Mar. 19 2007, 13:15 ET, Last post: Mar. 20 2007, 09:02 ET) |
| Dr. Visits (Started: Mar. 18 2007, 20:28 ET, Last post: Mar. 20 2007, 08:50 ET) need to vent...advice? |
| Candy? (Started: Mar. 18 2007, 21:46 ET, Last post: Mar. 19 2007, 20:08 ET) other than mints and gum... |
| Dissapointed (Started: Mar. 14 2007, 12:33 ET, Last post: Mar. 19 2007, 16:51 ET) slow with receipts |
| back from Buffalo (Started: Mar. 18 2007, 08:41 ET, Last post: Mar. 19 2007, 09:59 ET) food |
| Salads at restaurants... (Started: Mar. 17 2007, 23:47 ET, Last post: Mar. 19 2007, 06:45 ET) what to do about the dressing |
| Can we veggie-stack? (Started: Mar. 17 2007, 19:34 ET, Last post: Mar. 18 2007, 21:13 ET) ??s about veggies and water |
| Hot Sauce (Started: Mar. 17 2007, 00:14 ET, Last post: Mar. 18 2007, 10:18 ET) Approved hot sauce on the diet |
| Check out this site (Started: Mar. 16 2007, 17:44 ET, Last post: Mar. 16 2007, 22:42 ET) some of these products are ok for Dr. B. |
| Low Carb Beer (Started: Mar. 16 2007, 15:49 ET, Last post: Mar. 16 2007, 16:50 ET) |
| Still hungry (Started: Mar. 6 2007, 17:39 ET, Last post: Mar. 16 2007, 16:03 ET) |
| New to the forum (Started: Mar. 9 2007, 00:09 ET, Last post: Mar. 16 2007, 11:17 ET) New |
| Orowheat Bread / Walden Farms (Started: Mar. 15 2007, 17:01 ET, Last post: Mar. 16 2007, 10:39 ET) ok to freeze |
| Blew it @ Montana's - HELP! (Started: Mar. 12 2007, 21:58 ET, Last post: Mar. 14 2007, 16:07 ET) too much beef |
| Shirataki Noodles? (Started: Mar. 10 2007, 17:46 ET, Last post: Mar. 14 2007, 15:59 ET) more info please |
| I am restarting today. (Started: Mar. 12 2007, 08:52 ET, Last post: Mar. 14 2007, 15:01 ET) |
| No energy (Started: Mar. 13 2007, 13:47 ET, Last post: Mar. 14 2007, 08:01 ET) tired and cranky most days |
| Need some input - stalled?! (Started: Mar. 9 2007, 14:53 ET, Last post: Mar. 13 2007, 22:20 ET) |
| What time to eat? (Started: Mar. 13 2007, 16:57 ET, Last post: Mar. 13 2007, 19:25 ET) |
| Getting a little discouraged.... (Started: Mar. 12 2007, 16:23 ET, Last post: Mar. 13 2007, 13:22 ET) |
| US Foods (Started: Mar. 12 2007, 17:39 ET, Last post: Mar. 12 2007, 18:19 ET) What's good? |
| Where's the Beef (Started: Mar. 9 2007, 00:30 ET, Last post: Mar. 11 2007, 03:49 ET) |
| Just joined forum (Started: Mar. 6 2007, 19:24 ET, Last post: Mar. 11 2007, 03:35 ET) |
| Back on Program!! (Started: Mar. 10 2007, 16:03 ET, Last post: Mar. 11 2007, 00:14 ET) |
| Alcohol consumption (Started: Mar. 8 2007, 16:12 ET, Last post: Mar. 10 2007, 22:27 ET) |
| Canada vs US Food List (Started: Mar. 9 2007, 00:24 ET, Last post: Mar. 9 2007, 14:05 ET) why the difference? |
| New to the forum (Started: Mar. 8 2007, 08:05 ET, Last post: Mar. 9 2007, 10:17 ET) |
| ouch! (Started: Mar. 7 2007, 14:12 ET, Last post: Mar. 8 2007, 21:10 ET) nurse hit something with the shot |
| Food Dreams or rather nightmares... (Started: Feb. 10 2007, 09:38 ET, Last post: Mar. 8 2007, 20:59 ET) Dieters |
| Maintenence... (Started: Mar. 7 2007, 15:30 ET, Last post: Mar. 8 2007, 09:42 ET) To go or not to go |
| Restaurants (Started: Mar. 6 2007, 22:54 ET, Last post: Mar. 7 2007, 23:58 ET) |
| Ketosis (Started: Mar. 5 2007, 00:37 ET, Last post: Mar. 6 2007, 23:31 ET) More at night or morning? |
| Fat Free shredded cheese ? (Started: Dec. 11 2006, 02:36 ET, Last post: Mar. 6 2007, 14:58 ET) anyone know of any ? |
| Help please! (Started: Mar. 4 2007, 02:53 ET, Last post: Mar. 6 2007, 12:24 ET) Some shopping advice... |
| Off the rails (Started: Mar. 1 2007, 17:06 ET, Last post: Mar. 5 2007, 20:33 ET) I'm scared I've blown it |
| Hair Falling Out (Started: Jan. 3 2007, 01:23 ET, Last post: Mar. 5 2007, 19:30 ET) |
| First weigh in... (Started: Feb. 28 2007, 15:02 ET, Last post: Mar. 4 2007, 16:33 ET) drum roll please... |
| Question about listing food... (Started: Mar. 3 2007, 00:54 ET, Last post: Mar. 3 2007, 15:05 ET) |
| sh** happens! or does it? (Started: Feb. 28 2007, 10:10 ET, Last post: Mar. 3 2007, 14:24 ET) laxatives |
| Salads (Started: Feb. 1 2007, 02:15 ET, Last post: Mar. 3 2007, 11:26 ET) |
| Motivation (Started: Mar. 1 2007, 13:05 ET, Last post: Mar. 2 2007, 22:08 ET) Bought an incentive to stick with diet |
| Mind Game? (Started: Mar. 2 2007, 00:18 ET, Last post: Mar. 2 2007, 16:06 ET) Waiting for Onederland! |
| What happened? (Started: Feb. 27 2007, 22:13 ET, Last post: Mar. 2 2007, 14:50 ET) I felt sooo off today |
| got the needle tuesday (Started: Mar. 1 2007, 22:06 ET, Last post: Mar. 2 2007, 12:28 ET) |
| check out Brians new avatar, its HOT (Started: Mar. 1 2007, 14:45 ET, Last post: Mar. 2 2007, 10:06 ET) |
| Struggling (Started: Mar. 1 2007, 11:53 ET, Last post: Mar. 1 2007, 23:40 ET) |
| Feb.26 What did/will you have for lunch today? (Started: Feb. 26 2007, 14:26 ET, Last post: Mar. 1 2007, 11:59 ET) Always on the look out for new ideas |
| Fell off the Wagon! Need help! (Started: Feb. 27 2007, 09:50 ET, Last post: Feb. 28 2007, 20:26 ET) |
| low potassium? (Started: Feb. 27 2007, 00:33 ET, Last post: Feb. 28 2007, 14:18 ET) slowed weight loss |
| Had consultation today... (Started: Feb. 27 2007, 18:43 ET, Last post: Feb. 28 2007, 11:19 ET) |
| On day 4 (Started: Feb. 25 2007, 21:04 ET, Last post: Feb. 27 2007, 16:45 ET) nice to meet ya |
| Prep for reduction in number of allowed servings (Started: Feb. 27 2007, 08:48 ET, Last post: Feb. 27 2007, 11:37 ET) |
| I did it! (Started: Feb. 26 2007, 18:26 ET, Last post: Feb. 27 2007, 09:50 ET) |
| Diet Sheet (Started: Feb. 26 2007, 15:15 ET, Last post: Feb. 26 2007, 20:53 ET) Nurse Photocopied |
| Day 1 (Started: Feb. 23 2007, 13:21 ET, Last post: Feb. 26 2007, 10:36 ET) A few questions |
| ketosis (Started: Feb. 25 2007, 13:43 ET, Last post: Feb. 25 2007, 14:53 ET) |
| Dr. B Apple Cobbler Recipe (Started: Feb. 25 2007, 12:14 ET, Last post: Feb. 25 2007, 13:48 ET) What a great treat! |
| Dr B site - food list (Started: Feb. 24 2007, 18:02 ET, Last post: Feb. 25 2007, 00:23 ET) |
| Clothing Sizes (Started: Feb. 17 2007, 17:47 ET, Last post: Feb. 24 2007, 20:46 ET) how many pounds = drop in clothing size? |
| I never was so excited to have a sandwich... (Started: Feb. 22 2007, 00:40 ET, Last post: Feb. 24 2007, 19:06 ET) mmmm orobread! |
| Cold medicine (Started: Feb. 24 2007, 11:56 ET, Last post: Feb. 24 2007, 14:03 ET) |
| Ladies, That Time of the Month (Started: Feb. 24 2007, 10:13 ET, Last post: Feb. 24 2007, 12:29 ET) weight loss? |
| Happy to be here! (Started: Feb. 23 2007, 16:20 ET, Last post: Feb. 23 2007, 22:44 ET) General comments & questions |
| Finally a dieter (Started: Feb. 22 2007, 23:12 ET, Last post: Feb. 23 2007, 17:44 ET) |
| BComp vs. the normal shot (Started: Feb. 23 2007, 08:47 ET, Last post: Feb. 23 2007, 13:27 ET) How does each affect weight loss |
| Bad experience at the clinic (Started: Feb. 20 2007, 18:07 ET, Last post: Feb. 23 2007, 10:57 ET) |
| Addicted to this Website? (Started: Jan. 20 2007, 13:18 ET, Last post: Feb. 21 2007, 20:54 ET) |
| Injections (Started: Feb. 20 2007, 19:51 ET, Last post: Feb. 21 2007, 14:56 ET) |
| b-day (Started: Feb. 18 2007, 03:36 ET, Last post: Feb. 20 2007, 18:19 ET) i caved |
| Hungry :-( (Started: Feb. 16 2007, 13:57 ET, Last post: Feb. 19 2007, 12:58 ET) First day |
| Weight loss slowing down...??? (Started: Feb. 19 2007, 07:27 ET, Last post: Feb. 19 2007, 12:30 ET) |
| B Comp shots (Started: Feb. 17 2007, 11:22 ET, Last post: Feb. 19 2007, 11:23 ET) Funny taste? |
| Finally started today!!! (Started: Feb. 16 2007, 01:20 ET, Last post: Feb. 18 2007, 19:53 ET) |
| Salsa (Started: Feb. 14 2007, 12:50 ET, Last post: Feb. 18 2007, 12:00 ET) Old El paso? |
| Itching (Started: Feb. 18 2007, 09:23 ET, Last post: Feb. 18 2007, 11:43 ET) |
| canned, frozen or fresh? (Started: Feb. 16 2007, 09:09 ET, Last post: Feb. 17 2007, 22:20 ET) Veggies and sodium problems? |
| Growling tummy? (Started: Feb. 9 2007, 18:15 ET, Last post: Feb. 17 2007, 14:38 ET) |
| ONEderland...! (Started: Feb. 14 2007, 12:59 ET, Last post: Feb. 17 2007, 12:00 ET) |
| Road Trip Snacks? (Started: Feb. 13 2007, 11:40 ET, Last post: Feb. 17 2007, 09:02 ET) |
| chest pains (Started: Feb. 15 2007, 19:44 ET, Last post: Feb. 16 2007, 22:09 ET) other weirdness.... |
| Diet Coke and Coke Zero (Started: Feb. 15 2007, 17:52 ET, Last post: Feb. 16 2007, 10:11 ET) |
| ? about one of the tests... (Started: Feb. 14 2007, 23:45 ET, Last post: Feb. 15 2007, 09:21 ET) |
| K Lite (Started: Feb. 12 2007, 21:57 ET, Last post: Feb. 14 2007, 23:19 ET) |
| Plastic Surgery (Started: Feb. 11 2007, 12:19 ET, Last post: Feb. 14 2007, 20:53 ET) |
| 16-20 lbs per month? (Started: Jan. 30 2007, 08:25 ET, Last post: Feb. 14 2007, 20:16 ET) For everyone? |
| Moisturizer & cosmetics (Started: Feb. 14 2007, 11:38 ET, Last post: Feb. 14 2007, 13:10 ET) |
| Appearance (Started: Feb. 13 2007, 19:45 ET, Last post: Feb. 14 2007, 10:35 ET) |
| Valentine temptations (Started: Feb. 12 2007, 14:22 ET, Last post: Feb. 13 2007, 17:04 ET) choc substitutes? |
| Coping (Started: Feb. 11 2007, 17:43 ET, Last post: Feb. 12 2007, 15:14 ET) |
| Menus! (Started: Jan. 13 2007, 18:07 ET, Last post: Feb. 11 2007, 20:25 ET) |
| New :) (Started: Feb. 8 2007, 14:57 ET, Last post: Feb. 11 2007, 16:39 ET) Just started on Tuesday! |
| The little container with liquid... (Started: Feb. 9 2007, 16:52 ET, Last post: Feb. 11 2007, 11:23 ET) Ewwwww |
| Receipts (Started: Feb. 7 2007, 15:54 ET, Last post: Feb. 10 2007, 22:53 ET) How long to get them? |
| Taking a break (Started: Feb. 10 2007, 09:50 ET, Last post: Feb. 10 2007, 22:16 ET) |
| Miraculous Return! (Started: Feb. 9 2007, 01:48 ET, Last post: Feb. 10 2007, 13:55 ET) |
| Question regarding vigorous work and portions (Started: Feb. 3 2007, 20:52 ET, Last post: Feb. 9 2007, 13:35 ET) |
| ? about protein (Started: Feb. 8 2007, 11:26 ET, Last post: Feb. 8 2007, 16:34 ET) |
| Crepey Skin (Started: Feb. 2 2007, 22:34 ET, Last post: Feb. 7 2007, 21:58 ET) How to improving crepey skin? |
| Agh...sodium (Started: Feb. 6 2007, 23:16 ET, Last post: Feb. 7 2007, 20:42 ET) Dieters |
| Protein (Started: Feb. 4 2007, 16:19 ET, Last post: Feb. 7 2007, 10:09 ET) When do you eat it? |
| Great Ketones - no weight loss (Started: Jan. 25 2007, 20:06 ET, Last post: Feb. 6 2007, 00:15 ET) |
| Nurses (Started: Feb. 5 2007, 18:38 ET, Last post: Feb. 5 2007, 22:57 ET) Mostly RN's or LPN's? |
| Fruit vs. Bread Substitute (Started: Feb. 3 2007, 19:57 ET, Last post: Feb. 5 2007, 21:19 ET) |
| Bottomless Stomach (Started: Jan. 19 2007, 19:03 ET, Last post: Feb. 5 2007, 15:21 ET) |
| What knocks you out of ketosis? (Started: Feb. 4 2007, 02:18 ET, Last post: Feb. 5 2007, 09:34 ET) |
| typical day? (Started: Feb. 3 2007, 14:52 ET, Last post: Feb. 4 2007, 14:19 ET) |
| Does anyone get cold? (Started: Jan. 3 2007, 08:22 ET, Last post: Feb. 4 2007, 08:20 ET) |
| From a size 22 to a size 14 (Started: Jan. 30 2007, 16:44 ET, Last post: Feb. 4 2007, 03:15 ET) |
| Shwy's Very Bad Week! (Started: Feb. 2 2007, 17:22 ET, Last post: Feb. 3 2007, 20:24 ET) The worst week in recent memory |
| My BDay (Started: Jan. 31 2007, 22:13 ET, Last post: Feb. 2 2007, 10:07 ET) |
| Starbucks (Started: Feb. 1 2007, 10:33 ET, Last post: Feb. 2 2007, 08:55 ET) What can I have? |
| How much pee (Started: Jan. 24 2007, 10:33 ET, Last post: Jan. 31 2007, 14:49 ET) |
| I'm on 5/7 days. (Started: Jan. 26 2007, 21:57 ET, Last post: Jan. 31 2007, 08:49 ET) Are you? |
| Meat grinders? (Started: Jan. 29 2007, 13:40 ET, Last post: Jan. 31 2007, 01:32 ET) |
| Just got back from my consultation (Started: Jan. 30 2007, 13:30 ET, Last post: Jan. 30 2007, 20:44 ET) |
| Catching up . . . not! (Started: Jan. 29 2007, 21:14 ET, Last post: Jan. 29 2007, 21:19 ET) |
| Maximizing Ketosis (Started: Jan. 25 2007, 02:19 ET, Last post: Jan. 28 2007, 18:24 ET) Burn baby burn!! |
| Sodium (Started: Jan. 28 2007, 01:13 ET, Last post: Jan. 28 2007, 12:58 ET) |
| Romano Beans and Lentils (Started: Jan. 27 2007, 16:55 ET, Last post: Jan. 28 2007, 10:47 ET) changes in limits |
| Goal weight.. (Started: Jan. 26 2007, 15:15 ET, Last post: Jan. 27 2007, 20:50 ET) what if i want to be slightly lower? |
| Pillers Chicken Breast (Started: Jan. 27 2007, 14:57 ET, Last post: Jan. 27 2007, 14:57 ET) |
| Purchase a steamer if you don't have one!! (Started: Jan. 26 2007, 23:56 ET, Last post: Jan. 27 2007, 13:05 ET) |
| A question about soup (Started: Jan. 25 2007, 15:43 ET, Last post: Jan. 27 2007, 06:17 ET) |
| When You're Stuck With Your Family.... (Started: Jan. 26 2007, 15:44 ET, Last post: Jan. 26 2007, 22:31 ET) Cooking for Others |
| Blog (Started: Jan. 26 2007, 12:15 ET, Last post: Jan. 26 2007, 21:46 ET) |
| I'm going back (Started: Jan. 25 2007, 19:25 ET, Last post: Jan. 26 2007, 18:14 ET) |
| Another new one! (Started: Jan. 24 2007, 21:29 ET, Last post: Jan. 26 2007, 14:20 ET) |
| Other Patients (Started: Jan. 24 2007, 22:40 ET, Last post: Jan. 26 2007, 10:25 ET) ...avoid eye contact/not friendly? |
| Help! I Can't Get Ketones (Started: Jan. 19 2007, 16:54 ET, Last post: Jan. 26 2007, 08:06 ET) |
| Bread and Fruit (Started: Jan. 24 2007, 18:18 ET, Last post: Jan. 25 2007, 21:11 ET) |
| My family likes Cauliflower? (Started: Jan. 25 2007, 13:31 ET, Last post: Jan. 25 2007, 19:09 ET) |
| In need of...something (Started: Jan. 25 2007, 14:57 ET, Last post: Jan. 25 2007, 18:50 ET) Not sure what exactly |
| Thanks Michelle (Started: Jan. 25 2007, 11:39 ET, Last post: Jan. 25 2007, 11:51 ET) salt intake |
| Oroweat Bread Question (Started: Jan. 24 2007, 21:52 ET, Last post: Jan. 24 2007, 22:34 ET) |
| Frustrated!! (Started: Jan. 23 2007, 00:43 ET, Last post: Jan. 24 2007, 18:42 ET) |
| Walden Farms Chocolate dip (Started: Jan. 23 2007, 13:22 ET, Last post: Jan. 24 2007, 13:30 ET) |
| 2007 Beginners (Started: Jan. 3 2007, 07:46 ET, Last post: Jan. 23 2007, 23:46 ET) A time to get acquainted |
| Is anyone doing the diet on their own? (Started: Jan. 15 2007, 13:37 ET, Last post: Jan. 23 2007, 20:09 ET) Or have you ever tried to? |
| Two Servings (Started: Jan. 22 2007, 09:24 ET, Last post: Jan. 22 2007, 23:14 ET) |
| Special Treat (Started: Jan. 22 2007, 23:03 ET, Last post: Jan. 22 2007, 23:03 ET) |
| Back on the wagon (Started: Jan. 22 2007, 19:22 ET, Last post: Jan. 22 2007, 21:47 ET) |
| Quick Question... (Started: Nov. 28 2006, 18:36 ET, Last post: Jan. 22 2007, 17:00 ET) Crystal Light? |
| Help updating my ticker (Started: Jan. 19 2007, 13:15 ET, Last post: Jan. 22 2007, 16:44 ET) |
| Frozen Vegetables (Started: Jan. 22 2007, 03:17 ET, Last post: Jan. 22 2007, 10:55 ET) ...how to weigh them? |
| My doctor is not only nice, he's hot (Started: Jan. 19 2007, 22:26 ET, Last post: Jan. 21 2007, 20:27 ET) but I don't like hearing the same speil! |
| Weight goal (Started: Jan. 15 2007, 16:44 ET, Last post: Jan. 21 2007, 13:20 ET) |
| I'm new here (Started: Jan. 19 2007, 13:30 ET, Last post: Jan. 21 2007, 12:56 ET) |
| Protein Question (Started: Jan. 19 2007, 22:07 ET, Last post: Jan. 20 2007, 15:32 ET) |
| Udo 3-6-9 Oil Blend (Started: Jan. 20 2007, 12:28 ET, Last post: Jan. 20 2007, 12:28 ET) Does anyone take this? |
| Food list?? (Started: Jan. 19 2007, 02:37 ET, Last post: Jan. 20 2007, 11:39 ET) |
| Urgent! Up alot/Dr appt + Goal weight (Started: Dec. 27 2006, 10:43 ET, Last post: Jan. 19 2007, 18:04 ET) What should I do? |
| Anyone under 30? (Started: Jan. 14 2007, 22:17 ET, Last post: Jan. 19 2007, 15:18 ET) |
| Water Retention (Started: Jan. 17 2007, 01:32 ET, Last post: Jan. 19 2007, 14:11 ET) What have you done to fix this? |
| B shots (Started: Jan. 17 2007, 11:06 ET, Last post: Jan. 18 2007, 22:48 ET) Where's the place to get it ? |
| Started Today!!! (Started: Jan. 17 2007, 00:37 ET, Last post: Jan. 17 2007, 21:06 ET) First Day! |
| Saturdays (Started: Jan. 16 2007, 13:12 ET, Last post: Jan. 16 2007, 14:13 ET) I wish the clinic would open saturdays |
| Att: Dainty / General concern (Started: Jan. 15 2007, 22:25 ET, Last post: Jan. 16 2007, 08:35 ET) Is 20 lbs realistic when... |
| Weightwatchers vs. Dr B (Started: Jan. 12 2007, 12:13 ET, Last post: Jan. 15 2007, 22:04 ET) |
| Exercise & Weight Gain (Started: Jan. 10 2007, 08:18 ET, Last post: Jan. 15 2007, 12:18 ET) |
| Scandinavian bran crispread (Started: Jan. 14 2007, 18:00 ET, Last post: Jan. 14 2007, 21:17 ET) bran type bread thingys lol |
| Not Hungry??? (Started: Jan. 14 2007, 20:23 ET, Last post: Jan. 14 2007, 21:10 ET) |
| Sorry if this is a tad unconventional... (Started: Jan. 14 2007, 00:57 ET, Last post: Jan. 14 2007, 06:13 ET) ...but sex really works! |
| Coffee (Started: Jan. 13 2007, 22:06 ET, Last post: Jan. 14 2007, 00:25 ET) Just wondering, not complaining hee hee |
| Looking awkward (Started: Jan. 11 2007, 21:28 ET, Last post: Jan. 13 2007, 10:56 ET) |
| Dieting Without The Shots (Started: Jan. 13 2007, 10:46 ET, Last post: Jan. 13 2007, 10:46 ET) |
| Dropping to 2 Portions From 3 ????? (Started: Jan. 12 2007, 09:25 ET, Last post: Jan. 12 2007, 12:30 ET) |
| AMAZING!! (Started: Jan. 11 2007, 09:17 ET, Last post: Jan. 12 2007, 09:56 ET) + the disadvantages of a fast metabolism |
| Pears? (Started: Jan. 11 2007, 16:29 ET, Last post: Jan. 11 2007, 20:31 ET) |
| Oh lordy guys, help a girl out here (Started: Jan. 11 2007, 00:10 ET, Last post: Jan. 11 2007, 19:41 ET) |
| Emotional outlets (Started: Jan. 6 2007, 12:35 ET, Last post: Jan. 10 2007, 09:49 ET) Need some ideas folks |
| Does anyone know why dairy is not allowed (Started: Jan. 9 2007, 12:58 ET, Last post: Jan. 9 2007, 23:25 ET) Dairy |
| American Products (Started: Jan. 9 2007, 08:49 ET, Last post: Jan. 9 2007, 21:23 ET) |
| Protein Bar Dependence (Started: Jan. 9 2007, 08:46 ET, Last post: Jan. 9 2007, 21:21 ET) I need a cheaper alternative!! |
| ONEderland (Started: Jan. 5 2007, 12:02 ET, Last post: Jan. 8 2007, 21:25 ET) Almost there! |
| Back from mexico! (Started: Jan. 7 2007, 20:30 ET, Last post: Jan. 8 2007, 10:15 ET) starting up again on the 15th |
| Is it okay to do this? (Started: Sep. 9 2006, 17:26 ET, Last post: Jan. 6 2007, 22:09 ET) |
| Trader Joe’s, Cottage Cheese: Fat-Free, 4.5 oz = 1 (Started: Jan. 6 2007, 21:05 ET, Last post: Jan. 6 2007, 21:11 ET) Does it exist |
| 1/5/2007 Weigh In (Started: Jan. 5 2007, 09:27 ET, Last post: Jan. 6 2007, 18:54 ET) How'd you do today? |
| Ticker (Started: Jan. 5 2007, 10:42 ET, Last post: Jan. 6 2007, 16:46 ET) Do you use dr bs scale or your own? |
| Joint Pain/Achy (Started: Jan. 5 2007, 21:47 ET, Last post: Jan. 6 2007, 16:29 ET) |
| Elk (Started: Dec. 30 2006, 17:23 ET, Last post: Jan. 6 2007, 16:17 ET) |
| Night shift dieters (Started: Jan. 6 2007, 07:43 ET, Last post: Jan. 6 2007, 10:18 ET) How do you plan meals |
| Can you switch Nurses (Started: Jan. 5 2007, 13:59 ET, Last post: Jan. 6 2007, 07:09 ET) |
| Exercise (Started: Jan. 4 2007, 17:06 ET, Last post: Jan. 5 2007, 13:11 ET) Everything Else |
| Missing Injections Because of Work (Started: Jan. 4 2007, 15:37 ET, Last post: Jan. 4 2007, 22:01 ET) A valid excuse? |
| Yogi Tea (Started: Dec. 22 2006, 12:15 ET, Last post: Jan. 4 2007, 21:00 ET) |
| cough drops (Started: Jan. 3 2007, 16:56 ET, Last post: Jan. 4 2007, 07:31 ET) |
| So, I've restarted (Started: Jan. 3 2007, 12:10 ET, Last post: Jan. 3 2007, 14:25 ET) The re-beginning |
| Hi. I'm new to this site but not to Dr. B's (Started: Dec. 26 2006, 03:43 ET, Last post: Jan. 3 2007, 02:42 ET) Introduction |
| Hi all! (Started: Jan. 2 2007, 11:05 ET, Last post: Jan. 2 2007, 19:55 ET) |
| New here but not to Bernstein. (Started: Dec. 29 2006, 16:01 ET, Last post: Jan. 2 2007, 13:29 ET) Starting over |
| soda (Started: Sep. 20 2006, 12:46 ET, Last post: Jan. 2 2007, 10:37 ET) how many can we have? |
| I Blew It!!!! (Started: Jan. 1 2007, 11:43 ET, Last post: Jan. 2 2007, 09:44 ET) |
| Need Advice/help (Started: Dec. 31 2006, 18:46 ET, Last post: Jan. 1 2007, 23:01 ET) |
| Today's pant experience (Started: Dec. 19 2006, 19:51 ET, Last post: Dec. 31 2006, 02:16 ET) |
| I miss it already (Started: Dec. 28 2006, 22:48 ET, Last post: Dec. 28 2006, 23:27 ET) |
| Lite Hot Chocolate (Started: Dec. 21 2006, 00:05 ET, Last post: Dec. 28 2006, 22:46 ET) ...aside from Dr B's expensive brand? |
| Christmas was lovely, but.... (Started: Dec. 25 2006, 21:26 ET, Last post: Dec. 25 2006, 22:56 ET) Diet went to h*ll!! |
| Potassium Question (Started: Dec. 23 2006, 14:59 ET, Last post: Dec. 23 2006, 23:43 ET) I know it varies but.... |
| Exercise (Started: Dec. 21 2006, 12:33 ET, Last post: Dec. 23 2006, 07:45 ET) |
| Walden Farms (Started: Dec. 22 2006, 18:22 ET, Last post: Dec. 22 2006, 22:26 ET) Are all of the dressings okay? |
| Skipping Potassium (Started: Dec. 21 2006, 15:39 ET, Last post: Dec. 22 2006, 09:54 ET) |
| Dr B. prevents sagging skin? (Started: Dec. 21 2006, 16:04 ET, Last post: Dec. 21 2006, 21:22 ET) um, how? It's rapid weightloss after all |
| I can't afford to continue as long as I need to (Started: Dec. 13 2006, 06:48 ET, Last post: Dec. 20 2006, 00:00 ET) which really sucks! |
| Question (Started: Nov. 23 2006, 00:28 ET, Last post: Dec. 19 2006, 21:47 ET) Question about popsicles |
| has anyone had a plateau or slow weight loss? (Started: Dec. 13 2006, 09:32 ET, Last post: Dec. 19 2006, 18:21 ET) |
| Grill (Started: Dec. 19 2006, 13:35 ET, Last post: Dec. 19 2006, 16:47 ET) What's a good one to use on the diet? |
| I blew it (Started: Dec. 19 2006, 09:13 ET, Last post: Dec. 19 2006, 13:13 ET) |
| Loose pants... (Started: Dec. 19 2006, 11:25 ET, Last post: Dec. 19 2006, 11:41 ET) the plus side |
| I had a really bad injection Friday (Started: Dec. 17 2006, 10:04 ET, Last post: Dec. 19 2006, 09:36 ET) How should I address this tomorrow? |
| How many carbs? (Started: Dec. 17 2006, 21:11 ET, Last post: Dec. 17 2006, 21:48 ET) |
| If you don't eat everything... (Started: Dec. 17 2006, 02:06 ET, Last post: Dec. 17 2006, 21:13 ET) ...is it an impediment to weight loss? |
| Christmas and New Years (days closed) (Started: Dec. 16 2006, 16:35 ET, Last post: Dec. 16 2006, 18:49 ET) |
| Passing up the holiday treats (Started: Dec. 16 2006, 11:31 ET, Last post: Dec. 16 2006, 12:28 ET) Testing my new ticker |
| Xmas Lunch (Started: Dec. 14 2006, 11:17 ET, Last post: Dec. 14 2006, 16:49 ET) |
| Good grief! (Started: Dec. 10 2006, 23:17 ET, Last post: Dec. 14 2006, 11:44 ET) Talk about royally blowing it!! |
| Christmas and Chocolates (Started: Dec. 13 2006, 14:19 ET, Last post: Dec. 13 2006, 21:57 ET) Testing the Willpower |
| Green Tea (Started: Dec. 12 2006, 19:15 ET, Last post: Dec. 13 2006, 07:32 ET) |
| Meat Grinders (Started: Dec. 10 2006, 22:47 ET, Last post: Dec. 12 2006, 01:15 ET) What? Where? How much? |
| Speaking of hell... (Started: Dec. 10 2006, 21:37 ET, Last post: Dec. 11 2006, 17:43 ET) |
| Am I completley blind ? (Started: Dec. 10 2006, 03:03 ET, Last post: Dec. 11 2006, 01:28 ET) I cannot find the updated food list |
| Undated food list (Started: Dec. 10 2006, 00:49 ET, Last post: Dec. 10 2006, 01:17 ET) Foods allowed |
| Ketosis (Started: Nov. 30 2006, 14:38 ET, Last post: Dec. 9 2006, 09:25 ET) |
| Regular Injections vs. B Comp Injections (Started: Dec. 7 2006, 21:27 ET, Last post: Dec. 9 2006, 07:25 ET) I finally got a straight answer !!! |
| Temporary maintenance starts tomorrow (Started: Dec. 6 2006, 13:15 ET, Last post: Dec. 8 2006, 18:47 ET) |
| Panic!!!! (Started: Dec. 7 2006, 18:19 ET, Last post: Dec. 8 2006, 02:04 ET) I'm LOPSIDED..... |
| Another question (Started: Nov. 29 2006, 14:34 ET, Last post: Dec. 8 2006, 02:02 ET) About garlic this time.... |
| Pomelo (Started: Dec. 7 2006, 22:17 ET, Last post: Dec. 7 2006, 22:17 ET) How does yours measure up? |
| raw or cooked (Started: Dec. 7 2006, 17:44 ET, Last post: Dec. 7 2006, 19:12 ET) |
| Bad weekend (Started: Dec. 4 2006, 03:18 ET, Last post: Dec. 7 2006, 18:13 ET) self sabotage? |
| Weighing more in the morning (Started: Dec. 6 2006, 10:53 ET, Last post: Dec. 6 2006, 22:02 ET) anyone else? |
| Yellow Mustard (Started: Dec. 6 2006, 16:19 ET, Last post: Dec. 6 2006, 19:02 ET) |
| For all you maintainers (Started: Dec. 6 2006, 16:53 ET, Last post: Dec. 6 2006, 17:03 ET) |
| Exercise and Weight Loss (Started: Dec. 6 2006, 10:39 ET, Last post: Dec. 6 2006, 16:52 ET) |
| Cheating: 2 questions (Started: Dec. 2 2006, 01:02 ET, Last post: Dec. 6 2006, 14:05 ET) |
| EXTREMELY FRUSTRATED (Started: Dec. 4 2006, 16:34 ET, Last post: Dec. 6 2006, 12:04 ET) |
| Ok I'm back.... (Started: Dec. 5 2006, 08:16 ET, Last post: Dec. 6 2006, 10:16 ET) Back on the strict diet......... |
| Girl Question (Started: Dec. 4 2006, 17:57 ET, Last post: Dec. 5 2006, 12:47 ET) How does your period affect things? |
| Body Image Issues (Started: Dec. 4 2006, 18:18 ET, Last post: Dec. 4 2006, 20:14 ET) |
| little update and no, 2 carbs didn't kicked me out (Started: Dec. 4 2006, 15:04 ET, Last post: Dec. 4 2006, 17:54 ET) |
| Low carb grocery fun! (Started: Dec. 3 2006, 23:29 ET, Last post: Dec. 3 2006, 23:50 ET) I went shopping today "in real life"! |
| Yeah Me. (Started: Dec. 3 2006, 08:36 ET, Last post: Dec. 3 2006, 18:11 ET) Attaboy |
| Injections (Started: Dec. 3 2006, 17:21 ET, Last post: Dec. 3 2006, 17:56 ET) |
| bad craving day (Started: Dec. 2 2006, 17:03 ET, Last post: Dec. 3 2006, 17:22 ET) whining, you don't have to read this! |
| 2 carb portions at the same time, allowed? (Started: Dec. 2 2006, 19:42 ET, Last post: Dec. 3 2006, 17:20 ET) |
| 9.6 pounds down after my first week (Started: Dec. 1 2006, 16:16 ET, Last post: Dec. 3 2006, 11:17 ET) Is it enough? |
| Massage Oil?? (Started: Dec. 1 2006, 22:14 ET, Last post: Dec. 3 2006, 11:11 ET) Is it okay? |
| Introducing myself (Started: Nov. 24 2006, 17:12 ET, Last post: Dec. 3 2006, 08:51 ET) |
| Natural Bran - ?? (Started: Dec. 2 2006, 20:39 ET, Last post: Dec. 2 2006, 22:12 ET) |
| thelowcarbgrocery.com - SHOPPING time! (Started: Nov. 27 2006, 21:20 ET, Last post: Dec. 2 2006, 18:43 ET) need shopping help from the veterans |
| My very first week (Started: Nov. 29 2006, 11:10 ET, Last post: Dec. 2 2006, 00:21 ET) and what a good one! |
| Dr B Pudding Cups (Started: Nov. 28 2006, 13:00 ET, Last post: Dec. 1 2006, 22:46 ET) |
| Need help in the U.S. (Started: Nov. 26 2006, 11:33 ET, Last post: Dec. 1 2006, 16:48 ET) Can't seem to find any products |
| Protein question (Started: Nov. 30 2006, 14:04 ET, Last post: Dec. 1 2006, 16:38 ET) |
| Injection site (Started: Nov. 24 2006, 12:36 ET, Last post: Dec. 1 2006, 15:31 ET) Localized loss - myth or not? |
| Sagging skin (Started: Nov. 29 2006, 15:41 ET, Last post: Dec. 1 2006, 01:20 ET) |
| Stuffing (Started: Nov. 30 2006, 14:30 ET, Last post: Nov. 30 2006, 18:19 ET) How do you make it |
| Weight loss for teenagers (Started: Nov. 30 2006, 10:15 ET, Last post: Nov. 30 2006, 14:12 ET) |
| Garlic and pickles (Started: Nov. 29 2006, 18:39 ET, Last post: Nov. 29 2006, 21:07 ET) |
| hi and ARRRRGH! (Started: Nov. 14 2006, 22:50 ET, Last post: Nov. 29 2006, 17:55 ET) newbie and help! |
| Going to Consultation Tomorrow Morning (Started: Nov. 27 2006, 18:49 ET, Last post: Nov. 29 2006, 10:21 ET) |
| How much B12 is too much? (Started: Nov. 28 2006, 18:10 ET, Last post: Nov. 28 2006, 22:42 ET) |
| Well it's official... (Started: Nov. 28 2006, 14:55 ET, Last post: Nov. 28 2006, 16:00 ET) I started this morning |
| Just been given supreme s#!^ for... (Started: Nov. 27 2006, 16:50 ET, Last post: Nov. 28 2006, 15:18 ET) ..not filling out my diet sheet properly |
| Dry or Fresh Herbs - ??? (Started: Nov. 27 2006, 22:51 ET, Last post: Nov. 28 2006, 00:36 ET) |
| I feel like giving up (Started: Nov. 21 2006, 21:44 ET, Last post: Nov. 27 2006, 23:44 ET) |
| grocery question (Started: Nov. 27 2006, 17:35 ET, Last post: Nov. 27 2006, 23:31 ET) |
| Question about number of portions (Started: Nov. 23 2006, 14:53 ET, Last post: Nov. 27 2006, 18:17 ET) |
| Multigrain Bread (Started: Nov. 27 2006, 18:06 ET, Last post: Nov. 27 2006, 18:11 ET) ...would it make a difference |
| Getting sick (Started: Nov. 25 2006, 14:44 ET, Last post: Nov. 27 2006, 15:13 ET) Getting sick in the first few days |
| Diet on the diet (Started: Nov. 25 2006, 09:50 ET, Last post: Nov. 26 2006, 15:27 ET) Further Restrictions |
| After water loss (Started: Nov. 23 2006, 23:31 ET, Last post: Nov. 25 2006, 09:58 ET) |
| Insomnia (Started: Nov. 23 2006, 21:47 ET, Last post: Nov. 24 2006, 18:12 ET) Can potassium cause this??? |
| Christmas ideas!! (Started: Nov. 23 2006, 12:40 ET, Last post: Nov. 23 2006, 12:45 ET) |
| Contracts for naughty patients (Started: Nov. 20 2006, 09:50 ET, Last post: Nov. 23 2006, 12:16 ET) I'm curious |
| Ladies only (Started: Nov. 23 2006, 09:25 ET, Last post: Nov. 23 2006, 09:25 ET) Progestin only BC pills |
| Hello Everyone! (new to the forums) (Started: Nov. 22 2006, 02:32 ET, Last post: Nov. 23 2006, 00:03 ET) |
| First Timer.........with a question (Started: Nov. 21 2006, 17:59 ET, Last post: Nov. 22 2006, 23:55 ET) |
| First Week Under My Belt (Started: Nov. 18 2006, 10:54 ET, Last post: Nov. 22 2006, 23:04 ET) |
| Sensitive teeth (Started: Nov. 20 2006, 22:59 ET, Last post: Nov. 22 2006, 13:05 ET) |
| refresher (Started: Nov. 21 2006, 19:31 ET, Last post: Nov. 22 2006, 12:35 ET) |
| Re-starting (Started: Nov. 21 2006, 18:35 ET, Last post: Nov. 21 2006, 19:46 ET) |
| Exercise and Weight Loss decline (Started: Nov. 17 2006, 16:55 ET, Last post: Nov. 21 2006, 00:07 ET) Anyone have a similar issue? What to do? |
| How Fast to Ketosis? (Started: Nov. 19 2006, 20:01 ET, Last post: Nov. 20 2006, 14:35 ET) |
| Diuretic teas (Started: Nov. 20 2006, 07:13 ET, Last post: Nov. 20 2006, 10:15 ET) Green tea makes me want to hurl |
| New Here (Started: Nov. 14 2006, 10:27 ET, Last post: Nov. 20 2006, 09:40 ET) |
| New on board (Started: Nov. 18 2006, 12:04 ET, Last post: Nov. 19 2006, 22:11 ET) |
| Deepest purple ketosis (Started: Nov. 10 2006, 08:13 ET, Last post: Nov. 19 2006, 16:14 ET) it freaked me out!! |
| Constipation (Started: Nov. 19 2006, 13:18 ET, Last post: Nov. 19 2006, 16:08 ET) How do you deal with this? |
| Feeling better already (Started: Nov. 19 2006, 10:32 ET, Last post: Nov. 19 2006, 12:49 ET) 3rd day on diet |
| Couple of Questions (Started: Nov. 17 2006, 21:08 ET, Last post: Nov. 17 2006, 23:19 ET) Couple of Questions |
| Password issue resolved (Started: Nov. 17 2006, 14:13 ET, Last post: Nov. 17 2006, 16:08 ET) |
| password (Started: Nov. 16 2006, 21:37 ET, Last post: Nov. 16 2006, 21:46 ET) password does not work |
| Online order (Started: Nov. 8 2006, 00:43 ET, Last post: Nov. 16 2006, 17:25 ET) |
| Where do I find the shopping list? (Started: Nov. 16 2006, 15:12 ET, Last post: Nov. 16 2006, 16:58 ET) Just a newbie today |
| Where to get the strips? (Started: Nov. 13 2006, 13:45 ET, Last post: Nov. 16 2006, 09:49 ET) |
| To cheat or not to cheat (Started: Nov. 12 2006, 10:35 ET, Last post: Nov. 15 2006, 00:57 ET) |
| Having a rough night tonight! (Started: Nov. 14 2006, 00:15 ET, Last post: Nov. 14 2006, 19:51 ET) |
| Already plateauing? (Started: Nov. 7 2006, 09:57 ET, Last post: Nov. 14 2006, 19:43 ET) |
| When we can't make it to the clinic? (Started: Nov. 14 2006, 09:23 ET, Last post: Nov. 14 2006, 09:53 ET) |
| b comp? (Started: Nov. 10 2006, 23:22 ET, Last post: Nov. 11 2006, 08:17 ET) |
| Debby (Started: Nov. 10 2006, 07:56 ET, Last post: Nov. 10 2006, 21:17 ET) |
| Ketosis (Started: Nov. 8 2006, 22:47 ET, Last post: Nov. 9 2006, 23:58 ET) |
| lots of questions! (Started: Nov. 9 2006, 07:02 ET, Last post: Nov. 9 2006, 18:49 ET) |
| How to get your head in the game (Started: Nov. 8 2006, 09:37 ET, Last post: Nov. 8 2006, 11:33 ET) |
| Restarting on Monday ... scared. (Started: Nov. 3 2006, 17:41 ET, Last post: Nov. 7 2006, 15:22 ET) |
| Christmas oranges (Started: Nov. 5 2006, 23:35 ET, Last post: Nov. 6 2006, 13:24 ET) |
| Walden Farms Dressings (Started: Nov. 6 2006, 09:15 ET, Last post: Nov. 6 2006, 10:52 ET) How can this be? |
| Ideas for an easy tofu marinade? (Started: Nov. 4 2006, 10:19 ET, Last post: Nov. 5 2006, 14:51 ET) I'm sick of tuna and don't eat meat |
| Finally get to start! (Started: Nov. 3 2006, 15:06 ET, Last post: Nov. 4 2006, 19:38 ET) Had my consult on Nov 2 |
| What are you eating today? (Started: Nov. 3 2006, 16:10 ET, Last post: Nov. 3 2006, 16:56 ET) |
| I'm going out for Indian food tonight! (Started: Nov. 2 2006, 13:11 ET, Last post: Nov. 3 2006, 14:04 ET) I need your help to make a smart choice! |
| Proteins (Started: Oct. 31 2006, 10:08 ET, Last post: Nov. 3 2006, 12:47 ET) |
| Where do you get your shot? (Started: Oct. 27 2006, 12:24 ET, Last post: Oct. 31 2006, 12:54 ET) |
| Bars (Started: Oct. 28 2006, 08:05 ET, Last post: Oct. 29 2006, 10:57 ET) Particularily Coconut Almond |
| I'm Hungry!! (Started: Oct. 25 2006, 23:49 ET, Last post: Oct. 28 2006, 22:59 ET) |
| Weighty Medications (Started: Oct. 22 2006, 16:26 ET, Last post: Oct. 28 2006, 18:43 ET) |
| I'm at a standstill with my weight... (Started: Oct. 25 2006, 17:28 ET, Last post: Oct. 27 2006, 13:32 ET) |
| fast food eating! (Started: Oct. 22 2006, 12:35 ET, Last post: Oct. 24 2006, 17:52 ET) |
| Dentyne Ice Gum (Started: Oct. 24 2006, 17:31 ET, Last post: Oct. 24 2006, 17:43 ET) |
| Vitamin Supplements (Started: Sep. 19 2006, 11:49 ET, Last post: Oct. 24 2006, 14:06 ET) |
| First week the best? (Started: Oct. 21 2006, 19:19 ET, Last post: Oct. 23 2006, 20:53 ET) |
| New and Thank Goodness! (Started: Oct. 22 2006, 18:23 ET, Last post: Oct. 23 2006, 01:06 ET) beginner excitement |
| Hey there - I'm new too! (Started: Oct. 20 2006, 01:26 ET, Last post: Oct. 20 2006, 15:43 ET) |
| I'm new! (Started: Oct. 18 2006, 21:16 ET, Last post: Oct. 19 2006, 23:59 ET) |
| How much broth? (Started: Oct. 19 2006, 00:00 ET, Last post: Oct. 19 2006, 10:47 ET) |
| young girl- About to start program!! (Started: Oct. 15 2006, 02:53 ET, Last post: Oct. 18 2006, 23:04 ET) How much loss in the 1st month usually? |
| Headaches? (Started: Oct. 14 2006, 23:09 ET, Last post: Oct. 17 2006, 20:44 ET) |
| Not in Ketosis yet? (Started: Oct. 10 2006, 16:48 ET, Last post: Oct. 11 2006, 21:42 ET) |
| Confused... How many egg whites allowed? (Started: Oct. 5 2006, 23:50 ET, Last post: Oct. 8 2006, 13:52 ET) |
| Help!!! (Started: Sep. 21 2006, 21:23 ET, Last post: Oct. 5 2006, 00:30 ET) Friends who try to make you cheat? |
| 1st appointment 2 days ago (Started: Sep. 28 2006, 02:19 ET, Last post: Sep. 29 2006, 15:36 ET) |
| Dr. B's pudding mix (Started: Sep. 23 2006, 10:00 ET, Last post: Sep. 25 2006, 11:09 ET) |
| Evening Sample versus Morning sample (Started: Sep. 20 2006, 23:52 ET, Last post: Sep. 21 2006, 12:08 ET) |
| Ketones (Started: Sep. 20 2006, 21:05 ET, Last post: Sep. 20 2006, 21:36 ET) what exactly do they do? |
| I had my doctor's appointment today (Started: Sep. 20 2006, 17:03 ET, Last post: Sep. 20 2006, 17:12 ET) |
| cravings (Started: Sep. 19 2006, 21:41 ET, Last post: Sep. 20 2006, 11:10 ET) help |
| Vitamin B Tablets (Started: Sep. 15 2006, 11:37 ET, Last post: Sep. 15 2006, 22:31 ET) What do you think? |
| I think fruit is knocking me out of ketosis (Started: Sep. 12 2006, 22:26 ET, Last post: Sep. 15 2006, 14:13 ET) |
| Fruit and Ketosis (Started: Sep. 13 2006, 13:47 ET, Last post: Sep. 14 2006, 13:17 ET) I talked to the nurse this morning |
| Holy Moly! (Started: Sep. 9 2006, 12:38 ET, Last post: Sep. 11 2006, 12:24 ET) It's really working!!! |
| He's Changing His Mind (Started: Sep. 9 2006, 12:50 ET, Last post: Sep. 11 2006, 12:22 ET) |