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Archive Date: Jul. 26 2017, 02:00 ET
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Home > General Discussion > Of Interest to All
What is your diet status?  (Started: Feb. 6 2015, 10:03 ET, Last post: Oct. 31 2016, 11:34 ET)
What was your first-month surplus loss?  (Started: Aug. 18 2008, 23:10 ET, Last post: Aug. 24 2016, 07:34 ET)
Only if 100% strict for first 2 months
The Behaviour of Fat Cells  (Started: Jun. 25 2008, 08:57 ET, Last post: Apr. 25 2016, 09:13 ET)
They are stubborn little b's
How is your day going?  (Started: Jun. 29 2015, 21:38 ET, Last post: Nov. 24 2015, 20:33 ET)
Treatise on cheating  (Started: Jun. 24 2008, 13:00 ET, Last post: Nov. 22 2015, 19:51 ET)
With the help of the Staff
How did you find these forums?  (Started: Oct. 11 2006, 13:19 ET, Last post: Sep. 18 2015, 14:45 ET)
Please take a second to answer - thanks!
How do I get started?  (Started: Apr. 16 2015, 22:21 ET, Last post: Apr. 17 2015, 01:57 ET)
Water!  (Started: Mar. 8 2015, 18:23 ET, Last post: Mar. 22 2015, 13:48 ET)
Upcoming Potlucks  (Started: Jan. 5 2015, 19:32 ET, Last post: Jan. 6 2015, 16:47 ET)
Need ideas please
Pretending you have not lost weight  (Started: May 16 2014, 22:12 ET, Last post: May 21 2014, 13:02 ET)
social experament
Staying Motivated  (Started: Aug. 25 2006, 19:26 ET, Last post: May 6 2014, 13:15 ET)
Why no cheese?  (Started: Apr. 13 2014, 16:38 ET, Last post: Apr. 14 2014, 07:45 ET)
slimband + dr.b  (Started: Sep. 18 2013, 10:12 ET, Last post: Oct. 2 2013, 10:45 ET)
Food Addiction, Food Allergy and Overweight  (Started: Sep. 24 2013, 11:45 ET, Last post: Sep. 24 2013, 11:45 ET)
I've been gone a bit but still learning
One Bite? One Sip?  (Started: Aug. 20 2013, 12:06 ET, Last post: Aug. 27 2013, 08:10 ET)
Impact of one bite or sip on ketosis
I'm back!  (Started: Aug. 19 2013, 09:19 ET, Last post: Aug. 19 2013, 20:52 ET)
How much carbs before you get out of Ketosis  (Started: Jun. 30 2013, 23:39 ET, Last post: Jul. 2 2013, 14:16 ET)
Low Carb & Calories  (Started: May 3 2013, 09:36 ET, Last post: May 3 2013, 11:47 ET)
Excellent Article
Why Taking a Break Was the Right Choice for Me  (Started: Apr. 22 2013, 14:29 ET, Last post: Apr. 26 2013, 00:01 ET)
and also why coming back for a month was
My new experience with emotional eating  (Started: Apr. 3 2013, 23:22 ET, Last post: Apr. 25 2013, 13:32 ET)
Well Seasoned Meals is closing  (Started: Apr. 9 2013, 12:09 ET, Last post: Apr. 25 2013, 01:04 ET)
science of junk food  (Started: Feb. 22 2013, 21:50 ET, Last post: Apr. 15 2013, 22:04 ET)
the Daily Activity Thread  (Started: Jun. 29 2011, 11:43 ET, Last post: Mar. 26 2013, 23:43 ET)
Shopping in the US  (Started: Mar. 12 2013, 13:18 ET, Last post: Mar. 17 2013, 20:48 ET)
Any food idea's?
Gallbladder/liver/pancreas problems  (Started: Feb. 15 2013, 18:00 ET, Last post: Mar. 8 2013, 11:02 ET)
Barq's Diet Root Beer now in caffeine free  (Started: Apr. 22 2008, 21:05 ET, Last post: Feb. 17 2013, 12:16 ET)
Favourite foods  (Started: Jan. 15 2013, 11:36 ET, Last post: Jan. 18 2013, 23:25 ET)
Lower Extremity Swelling  (Started: Dec. 30 2012, 07:15 ET, Last post: Dec. 30 2012, 07:15 ET)
Going off diet.
Happy Holidays  (Started: Dec. 23 2012, 20:35 ET, Last post: Dec. 24 2012, 09:39 ET)
the last 10lbs...  (Started: Dec. 19 2012, 22:28 ET, Last post: Dec. 19 2012, 22:28 ET)
Protein bars/products  (Started: Dec. 16 2012, 20:53 ET, Last post: Dec. 18 2012, 16:37 ET)
Question about clinic  (Started: Dec. 3 2012, 12:01 ET, Last post: Dec. 7 2012, 13:35 ET)
Now that I have gained it almost all back....  (Started: Nov. 1 2012, 11:22 ET, Last post: Nov. 28 2012, 22:28 ET)
The Small Things....  (Started: Nov. 26 2012, 21:24 ET, Last post: Nov. 27 2012, 13:44 ET)
Please share
Tricks  (Started: Nov. 10 2012, 18:55 ET, Last post: Nov. 14 2012, 09:58 ET)
Excited ans scared!!!  (Started: Oct. 4 2012, 21:31 ET, Last post: Oct. 5 2012, 12:46 ET)
Info For Anyone Interested in Long Distance  (Started: Sep. 21 2012, 13:56 ET, Last post: Sep. 29 2012, 03:47 ET)
how long distance plan works
Anyone doing' Long Distance'?  (Started: Sep. 11 2012, 22:09 ET, Last post: Sep. 29 2012, 03:35 ET)
long distance attendance at clinic
Sleep Plays key role in weight loss  (Started: Sep. 17 2012, 18:26 ET, Last post: Sep. 19 2012, 22:29 ET)
Sleep
Article: Know your best weight  (Started: Sep. 12 2012, 12:09 ET, Last post: Sep. 13 2012, 12:01 ET)
and it may not be your BMI
Just a bit of whine....  (Started: Sep. 9 2012, 14:52 ET, Last post: Sep. 11 2012, 22:03 ET)
Yes, prepared meals are still available.  (Started: Aug. 14 2012, 22:00 ET, Last post: Aug. 26 2012, 11:40 ET)
Dr.B Forums is the best support around  (Started: Aug. 15 2012, 23:33 ET, Last post: Aug. 20 2012, 13:40 ET)
versus Facebook groups
Pleasantly Surprised  (Started: Aug. 18 2012, 11:53 ET, Last post: Aug. 19 2012, 15:46 ET)
Timing is everything !!!
Vacation time  (Started: Jul. 12 2012, 14:26 ET, Last post: Aug. 12 2012, 21:25 ET)
see you all in August
Why Losing Weight Doesn't Make it All Better  (Started: Jul. 19 2012, 14:40 ET, Last post: Aug. 4 2012, 23:52 ET)
Low Carb Burns the Most Calories  (Started: Jul. 18 2012, 14:07 ET, Last post: Jul. 19 2012, 12:56 ET)
USA Today
this will make you rethink dessert  (Started: Jun. 19 2012, 08:19 ET, Last post: Jul. 18 2012, 12:29 ET)
sweetwashing products made from sugar  (Started: Jul. 5 2012, 07:12 ET, Last post: Jul. 5 2012, 23:57 ET)
Kelp Noodles  (Started: Jul. 5 2012, 02:08 ET, Last post: Jul. 5 2012, 11:24 ET)
Carb counts  (Started: Jun. 28 2012, 16:18 ET, Last post: Jun. 29 2012, 12:17 ET)
question about reading carb counts
UK, new BBC programme: The Men Who Made Us Fat  (Started: Jun. 24 2012, 02:56 ET, Last post: Jun. 24 2012, 02:56 ET)
Interesting article on HFCS
Things I won't miss about being fat  (Started: Jun. 22 2012, 14:43 ET, Last post: Jun. 23 2012, 11:48 ET)
Common Carb Myths  (Started: Jun. 20 2012, 14:11 ET, Last post: Jun. 20 2012, 23:36 ET)
Is This Any Way to Lose Weight?  (Started: Jun. 2 2012, 16:49 ET, Last post: Jun. 20 2012, 13:06 ET)
Readers Digest Interview w/ Gary Taubes
Former 650 lb Virgin Gains Back 250 lbs  (Started: Jun. 9 2012, 22:17 ET, Last post: Jun. 12 2012, 22:26 ET)
Story of David Smith...
Carb Curve by Mark Sisson  (Started: Jun. 6 2012, 19:06 ET, Last post: Jun. 10 2012, 18:58 ET)
The Sweet Spot Vs Danger Zone
Salt, We Misjudged You  (Started: Jun. 9 2012, 02:59 ET, Last post: Jun. 9 2012, 02:59 ET)
NYTimes
a good reminder today  (Started: Jun. 7 2012, 04:55 ET, Last post: Jun. 9 2012, 02:40 ET)
Do Calories Matter?  (Started: Jun. 6 2012, 13:01 ET, Last post: Jun. 7 2012, 04:40 ET)
By Peter Attia
HOW CAN I LOSE EXCESS SKIN AFTER WEIGHT LOSS?  (Started: Jun. 6 2012, 16:32 ET, Last post: Jun. 6 2012, 16:32 ET)
Article
I want to be sedated!!!!!!!  (Started: Jun. 3 2012, 14:04 ET, Last post: Jun. 4 2012, 10:09 ET)
The Fat Trap Petition - by Gary Taubes  (Started: Jun. 2 2012, 16:46 ET, Last post: Jun. 2 2012, 16:46 ET)
Interesting read on the role of insulin
Excellent Videos - The Skinny on Obesity  (Started: Jun. 1 2012, 00:11 ET, Last post: Jun. 1 2012, 00:11 ET)
By Dr. Robert Lustig
Just when I think I hit rock bottom...  (Started: May 3 2012, 22:35 ET, Last post: May 28 2012, 13:06 ET)
I eat another 20 timbits, a Peanut Buste
Summer Drink  (Started: May 25 2012, 20:16 ET, Last post: May 27 2012, 16:15 ET)
on Hot Days
Interesting Article about Dieting & Regaining  (Started: May 20 2012, 18:09 ET, Last post: May 22 2012, 12:22 ET)
Pretty plus size clothes  (Started: May 11 2012, 20:05 ET, Last post: May 11 2012, 20:54 ET)
Until we shrink...
Had to Share: Obese People not Lazy!  (Started: May 7 2012, 10:25 ET, Last post: May 7 2012, 10:25 ET)
Why everyone should create a ticker  (Started: Sep. 29 2006, 11:49 ET, Last post: Apr. 19 2012, 23:23 ET)
You know you're fat when...  (Started: May 20 2011, 16:55 ET, Last post: Apr. 14 2012, 19:30 ET)
Sleep and appetite  (Started: Mar. 27 2012, 14:11 ET, Last post: Mar. 27 2012, 22:15 ET)
May help reduce munchies
Which Dr. B Protein Bar is your favorite?  (Started: Sep. 20 2006, 11:57 ET, Last post: Mar. 21 2012, 00:54 ET)
Re-Consult Tuesday  (Started: Mar. 18 2012, 10:42 ET, Last post: Mar. 20 2012, 18:56 ET)
Re-start???  (Started: Mar. 6 2012, 23:36 ET, Last post: Mar. 14 2012, 03:03 ET)
8 unique weight loss vacation destinations  (Started: Mar. 13 2012, 11:20 ET, Last post: Mar. 13 2012, 22:18 ET)
Article
Reviews  (Started: Mar. 7 2012, 19:05 ET, Last post: Mar. 7 2012, 19:05 ET)
Can we add more products?
Results of my "experiment"...  (Started: Mar. 5 2012, 12:22 ET, Last post: Mar. 6 2012, 12:34 ET)
Trouble sleeping  (Started: Mar. 4 2012, 07:54 ET, Last post: Mar. 5 2012, 05:33 ET)
Farewell to my Foodie Life  (Started: Feb. 29 2012, 22:47 ET, Last post: Mar. 1 2012, 18:28 ET)
stuff yogis say  (Started: Feb. 10 2012, 23:11 ET, Last post: Feb. 10 2012, 23:11 ET)
Food Planner  (Started: Jan. 26 2012, 14:40 ET, Last post: Jan. 27 2012, 14:00 ET)
Self Injections?  (Started: Nov. 14 2011, 12:18 ET, Last post: Nov. 17 2011, 14:56 ET)
Gluten-Free bread?  (Started: Nov. 15 2011, 10:07 ET, Last post: Nov. 15 2011, 10:07 ET)
injections HCG?  (Started: Nov. 9 2011, 19:10 ET, Last post: Nov. 14 2011, 10:21 ET)
Nutritional Data for most foods  (Started: Nov. 14 2011, 10:15 ET, Last post: Nov. 14 2011, 10:15 ET)
men vs. women  (Started: Nov. 9 2011, 12:38 ET, Last post: Nov. 9 2011, 12:38 ET)
different approaches to weight loss
Fabulous New Meals that are 100% strict  (Started: Jun. 14 2010, 17:49 ET, Last post: Nov. 7 2011, 23:21 ET)
Florida Clinics  (Started: Sep. 3 2011, 15:11 ET, Last post: Oct. 12 2011, 22:22 ET)
Have all Florida Clinics closed? Why?
Low carb grocery ----ordering  (Started: Aug. 26 2011, 21:22 ET, Last post: Aug. 27 2011, 22:34 ET)
what to get
Body Gallery  (Started: Aug. 24 2011, 10:02 ET, Last post: Aug. 24 2011, 13:02 ET)
See other in your height/weight class
Glycogen Explanation?  (Started: Aug. 8 2011, 22:01 ET, Last post: Aug. 9 2011, 20:52 ET)
Mental breakthrough  (Started: Aug. 5 2011, 14:25 ET, Last post: Aug. 5 2011, 14:25 ET)
Will losing weight really make you happy?  (Started: Jul. 4 2011, 09:29 ET, Last post: Jul. 18 2011, 21:49 ET)
Article
Hi Again!  (Started: Jun. 1 2011, 19:40 ET, Last post: Jun. 7 2011, 19:41 ET)
Update on my maintenance
Disappointing News For Peanut Butter Lovers  (Started: Apr. 21 2010, 16:24 ET, Last post: Jun. 6 2011, 09:36 ET)
PB2 and FitNutz
What is a typical day of meals for you?  (Started: Mar. 19 2010, 18:28 ET, Last post: Jun. 1 2011, 07:45 ET)
DrBForums Centurions  (Started: Jun. 6 2007, 17:24 ET, Last post: May 29 2011, 13:48 ET)
Pinned recognition topic
Knowing yourself is important  (Started: May 27 2011, 12:05 ET, Last post: May 27 2011, 12:05 ET)
Tips and Tricks  (Started: May 9 2011, 22:17 ET, Last post: May 11 2011, 22:27 ET)
Alice Fazooli's  (Started: Apr. 29 2011, 08:54 ET, Last post: Apr. 30 2011, 17:34 ET)
Inner turmoil
Salt and Weight Gain/Stalls  (Started: Feb. 24 2011, 23:38 ET, Last post: Apr. 7 2011, 22:13 ET)
Stretch Marks  (Started: Mar. 3 2011, 11:12 ET, Last post: Mar. 3 2011, 13:27 ET)
Possible home remedy
Amazing BBQ Sauce & Pineapple Ginger Mustard Glaze  (Started: Feb. 16 2011, 14:38 ET, Last post: Feb. 25 2011, 16:38 ET)
Thank you :)  (Started: Feb. 22 2011, 12:06 ET, Last post: Feb. 22 2011, 18:46 ET)
High uric acid levels and gout  (Started: Apr. 19 2007, 08:46 ET, Last post: Jan. 10 2011, 11:02 ET)
Starting a new topic on this and pinning
SUPPORT FOR A FORMER PATIENT  (Started: Dec. 19 2010, 14:19 ET, Last post: Dec. 31 2010, 09:57 ET)
GROUP SUPPORT
closed  (Started: Dec. 28 2010, 14:34 ET, Last post: Dec. 29 2010, 23:08 ET)
clinic hours
Information about Well Seasoned Meals  (Started: Nov. 15 2010, 12:51 ET, Last post: Dec. 15 2010, 03:21 ET)
soy free protein bars  (Started: Dec. 6 2010, 20:55 ET, Last post: Dec. 6 2010, 20:55 ET)
Need to restart soon sooner than later  (Started: Nov. 25 2010, 12:40 ET, Last post: Nov. 26 2010, 11:56 ET)
Does Knowing Dr. B work, let you go ahead and gain  (Started: Nov. 12 2010, 22:50 ET, Last post: Nov. 13 2010, 21:53 ET)
Remembrance Day  (Started: Nov. 11 2010, 12:08 ET, Last post: Nov. 11 2010, 15:35 ET)
What body type are you?  (Started: Nov. 10 2010, 11:32 ET, Last post: Nov. 10 2010, 16:00 ET)
Christmas!!!!  (Started: Nov. 8 2010, 22:58 ET, Last post: Nov. 9 2010, 09:49 ET)
Let us rejoice in our support
fighting cravings...what works for you  (Started: Jul. 31 2010, 13:13 ET, Last post: Nov. 1 2010, 01:54 ET)
Hell in a HAND BASKET  (Started: Oct. 20 2010, 13:59 ET, Last post: Oct. 20 2010, 19:48 ET)
I am back....
Dr. B interview on the radio  (Started: Oct. 16 2010, 20:03 ET, Last post: Oct. 16 2010, 20:03 ET)
did anyone listen today?
Dr. B's Guarantee  (Started: Oct. 8 2010, 12:14 ET, Last post: Oct. 8 2010, 21:20 ET)
10lb a month
United Way Flower Day....  (Started: Oct. 6 2010, 13:15 ET, Last post: Oct. 7 2010, 12:14 ET)
Great Article about Low Carb & why it works ...  (Started: Sep. 30 2010, 09:58 ET, Last post: Oct. 5 2010, 09:06 ET)
Possible Reason for Stall  (Started: Oct. 4 2010, 22:27 ET, Last post: Oct. 5 2010, 08:49 ET)
odd but possible
recommended reading  (Started: Sep. 7 2010, 09:03 ET, Last post: Oct. 1 2010, 13:30 ET)
Best recipes & Tips for  Joseph's Pitas Please!  (Started: Sep. 22 2010, 20:12 ET, Last post: Sep. 28 2010, 14:36 ET)
ideas needed
Starting over...  (Started: Aug. 24 2010, 12:55 ET, Last post: Sep. 25 2010, 14:35 ET)
Joined=lost, I quit=gained, I'm back now
Swiss 50+ vitamins on sale!!!!  (Started: Sep. 18 2010, 19:50 ET, Last post: Sep. 24 2010, 08:32 ET)
Walmart has them on sale
iniation fee  (Started: Sep. 11 2010, 20:45 ET, Last post: Sep. 13 2010, 23:08 ET)
how many years
Weigh In 25/08/2010  (Started: Aug. 25 2010, 08:18 ET, Last post: Aug. 25 2010, 13:18 ET)
selling therapy  (Started: Aug. 12 2010, 22:10 ET, Last post: Aug. 13 2010, 16:28 ET)
Defending your choice to do Dr. B  (Started: Aug. 11 2010, 15:14 ET, Last post: Aug. 13 2010, 10:03 ET)
Vacation Advice  (Started: Aug. 11 2010, 15:17 ET, Last post: Aug. 11 2010, 19:10 ET)
Dreams  (Started: Jul. 23 2010, 23:10 ET, Last post: Aug. 10 2010, 12:56 ET)
I'm back, too!  (Started: Aug. 3 2010, 20:18 ET, Last post: Aug. 4 2010, 15:37 ET)
need good tasting salt substitute please  (Started: Aug. 3 2010, 19:09 ET, Last post: Aug. 3 2010, 20:41 ET)
tony robbins this wk show 'facing your fears'  (Started: Aug. 1 2010, 14:06 ET, Last post: Aug. 1 2010, 14:06 ET)
Contemplating a Planned Cheat  (Started: Jun. 24 2010, 16:50 ET, Last post: Aug. 1 2010, 09:34 ET)
Need advice from those who get it?
Name 5 Favorite tips  (Started: Jul. 21 2010, 13:21 ET, Last post: Jul. 25 2010, 19:11 ET)
Tips
newbie here: any 'best practices' out there?  (Started: Jul. 23 2010, 01:48 ET, Last post: Jul. 24 2010, 20:00 ET)
Dealing with Social Events & Restaurants  (Started: Aug. 25 2006, 12:19 ET, Last post: Jul. 24 2010, 11:45 ET)
One of the most difficult parts...
What's your favorite vegetable and why?  (Started: Jul. 10 2010, 20:14 ET, Last post: Jul. 22 2010, 22:05 ET)
Board is quiet :-)
Anyone wanna chat  (Started: Jul. 18 2010, 00:34 ET, Last post: Jul. 19 2010, 10:22 ET)
in the weighting room
Restart  (Started: Jul. 13 2010, 10:55 ET, Last post: Jul. 13 2010, 14:10 ET)
July 9, 2010 Weigh In  (Started: Jul. 9 2010, 08:38 ET, Last post: Jul. 10 2010, 14:22 ET)
Oh, do I have some news LOL
Protidiet bars online?  (Started: Jul. 1 2010, 19:31 ET, Last post: Jul. 8 2010, 19:56 ET)
losing alot of hair  (Started: Jun. 28 2010, 14:56 ET, Last post: Jul. 8 2010, 09:12 ET)
omega 3-6-9?
This is where I am at now  (Started: Jun. 21 2010, 14:47 ET, Last post: Jun. 25 2010, 13:34 ET)
Educational Maintenance
Women, Food & God  (Started: May 20 2010, 11:06 ET, Last post: Jun. 23 2010, 23:53 ET)
Are there any Bajans on the board?  (Started: Jun. 23 2010, 08:40 ET, Last post: Jun. 23 2010, 18:19 ET)
Crystal Light Hard Candies  (Started: Jun. 22 2010, 18:02 ET, Last post: Jun. 22 2010, 21:59 ET)
Back to it After 7 Weeks away from Home  (Started: Jun. 20 2010, 01:33 ET, Last post: Jun. 21 2010, 13:04 ET)
06/18/2010 weigh in  (Started: Jun. 18 2010, 12:46 ET, Last post: Jun. 18 2010, 23:37 ET)
06/16/2010 Weigh-in  (Started: Jun. 17 2010, 08:15 ET, Last post: Jun. 17 2010, 16:23 ET)
New Food List Updates!!  (Started: Jun. 7 2010, 11:42 ET, Last post: Jun. 17 2010, 12:49 ET)
Lots of added goodies
6/14/2010 Weigh-In  (Started: Jun. 14 2010, 09:30 ET, Last post: Jun. 16 2010, 22:02 ET)
How'd you do over the weekend?
6/9/2010 Weigh in  (Started: Jun. 9 2010, 10:09 ET, Last post: Jun. 10 2010, 00:54 ET)
Happy Hump Day Everyone!
Advice on quitting.......  (Started: Jun. 9 2010, 12:51 ET, Last post: Jun. 9 2010, 19:15 ET)
Help the chef choose new menu items for June!  (Started: May 12 2010, 17:23 ET, Last post: Jun. 2 2010, 16:41 ET)
Hello all!  (Started: May 24 2010, 12:34 ET, Last post: May 25 2010, 22:12 ET)
horrible night trying to stay strict  (Started: May 21 2010, 22:20 ET, Last post: May 24 2010, 16:07 ET)
Mirror Mirror  (Started: May 15 2010, 11:39 ET, Last post: May 19 2010, 11:06 ET)
When will it really sink in?
YUMMO!!!  (Started: May 17 2010, 19:55 ET, Last post: May 18 2010, 21:44 ET)
discovered my new fave snack
I owe Dr B my life  (Started: May 5 2010, 17:03 ET, Last post: May 17 2010, 22:37 ET)
Dilemma  (Started: May 16 2010, 10:47 ET, Last post: May 17 2010, 17:25 ET)
Energy Levels  (Started: May 12 2010, 20:36 ET, Last post: May 12 2010, 23:06 ET)
05/07/2010 Weigh-In  (Started: May 7 2010, 10:03 ET, Last post: May 8 2010, 13:50 ET)
Jalapeno Peppers  (Started: Apr. 27 2010, 18:27 ET, Last post: May 7 2010, 19:11 ET)
Klyte/Potassium  (Started: May 7 2010, 15:25 ET, Last post: May 7 2010, 17:34 ET)
Measurements?  (Started: May 7 2010, 15:33 ET, Last post: May 7 2010, 15:52 ET)
The Little Things  (Started: May 5 2010, 19:07 ET, Last post: May 6 2010, 18:30 ET)
Hair Loss  (Started: May 2 2010, 10:37 ET, Last post: May 6 2010, 13:23 ET)
So is anyone else going bald??????
Swiss One - 50 On sale  (Started: May 4 2010, 12:46 ET, Last post: May 6 2010, 09:34 ET)
05/05/2010 Weigh-In  (Started: May 5 2010, 09:00 ET, Last post: May 6 2010, 01:22 ET)
Not burning, can't seem to get back in Ketosis  (Started: May 3 2010, 10:45 ET, Last post: May 5 2010, 15:37 ET)
Advice or suggestions welcomed
05/03/2010 weigh-in  (Started: May 3 2010, 09:35 ET, Last post: May 4 2010, 00:12 ET)
Help please!!  (Started: May 2 2010, 13:19 ET, Last post: May 3 2010, 18:37 ET)
Painful gas!  Never ending
Diet Direct  (Started: Apr. 1 2010, 08:53 ET, Last post: May 1 2010, 18:42 ET)
Shipping to Canada
Two People In Two Days  (Started: Feb. 12 2010, 12:04 ET, Last post: May 1 2010, 16:53 ET)
Gall Bladder Fears  (Started: Apr. 19 2010, 10:42 ET, Last post: May 1 2010, 02:04 ET)
Gross details, be warned.
4/30/10 Weigh-In  (Started: Apr. 30 2010, 09:21 ET, Last post: May 1 2010, 01:56 ET)
TGIF!  :-)
medical question - anyone experience this?  (Started: Apr. 29 2010, 15:15 ET, Last post: Apr. 30 2010, 12:57 ET)
Found New Protien Bar  (Started: Apr. 28 2010, 22:01 ET, Last post: Apr. 29 2010, 22:52 ET)
Wondering if it fits?
04/28/2010 Weigh In  (Started: Apr. 28 2010, 09:11 ET, Last post: Apr. 28 2010, 20:29 ET)
Happy Hump Day Everyone!
How many inches have you lost?  (Started: Apr. 25 2010, 13:38 ET, Last post: Apr. 27 2010, 01:26 ET)
Tips Needed  (Started: Apr. 15 2010, 18:52 ET, Last post: Apr. 26 2010, 22:01 ET)
wanna lose 30 - 40lbs in the next 7 week
04/26/2010 Weigh In  (Started: Apr. 26 2010, 08:20 ET, Last post: Apr. 26 2010, 21:25 ET)
Optimal body fat percentage  (Started: Apr. 26 2010, 17:54 ET, Last post: Apr. 26 2010, 17:54 ET)
I can't decide!
Anyone use the Wii Fit Plus to work out?  (Started: Apr. 7 2010, 14:42 ET, Last post: Apr. 26 2010, 16:20 ET)
Looking for ideas
04/23/2010  Weigh In  (Started: Apr. 23 2010, 09:29 ET, Last post: Apr. 25 2010, 14:15 ET)
How did you do?
I've fallen off the wagon.  (Started: Apr. 23 2010, 15:31 ET, Last post: Apr. 24 2010, 22:04 ET)
Why did this happen to me.
Wondering  (Started: Mar. 1 2008, 13:15 ET, Last post: Apr. 23 2010, 09:01 ET)
Pork
04/21/2010 Weigh In  (Started: Apr. 21 2010, 07:18 ET, Last post: Apr. 22 2010, 15:11 ET)
How'd everyone do?
04/19/2010 Weigh In  (Started: Apr. 19 2010, 09:12 ET, Last post: Apr. 21 2010, 13:48 ET)
Happy Monday!
Cool Whip?  (Started: Apr. 18 2010, 10:56 ET, Last post: Apr. 18 2010, 14:16 ET)
04/16/2010 Weigh In  (Started: Apr. 16 2010, 09:32 ET, Last post: Apr. 17 2010, 07:39 ET)
General Tips  (Started: Aug. 17 2006, 13:37 ET, Last post: Apr. 15 2010, 15:55 ET)
04/14/2010  Weigh in  (Started: Apr. 14 2010, 09:58 ET, Last post: Apr. 14 2010, 23:36 ET)
how did we all do??
Steak  (Started: Apr. 8 2010, 11:13 ET, Last post: Apr. 13 2010, 23:34 ET)
Is it allowed?
Soup Recall  (Started: Apr. 10 2010, 16:11 ET, Last post: Apr. 13 2010, 22:03 ET)
04/12/2010 Weigh In  (Started: Apr. 12 2010, 08:18 ET, Last post: Apr. 13 2010, 17:55 ET)
Protein Bars on Sale Till Sunday April 11/10  (Started: Apr. 9 2010, 09:53 ET, Last post: Apr. 12 2010, 17:14 ET)
Diet Direct sale on protein bars
04/09/2010 Weigh In  (Started: Apr. 9 2010, 08:36 ET, Last post: Apr. 11 2010, 18:28 ET)
FRIDAY!! FRIDAY!!!!
Lowermainlanders BC  (Started: Apr. 10 2010, 01:10 ET, Last post: Apr. 10 2010, 16:08 ET)
Where do you go grovery shopping?
Saying Hello  (Started: Apr. 9 2010, 06:40 ET, Last post: Apr. 9 2010, 19:08 ET)
I am back!  (Started: Apr. 7 2010, 09:31 ET, Last post: Apr. 8 2010, 09:40 ET)
04/07/2010 Weigh in  (Started: Apr. 7 2010, 06:14 ET, Last post: Apr. 8 2010, 01:27 ET)
04/05/2010 Weigh In  (Started: Apr. 5 2010, 08:00 ET, Last post: Apr. 6 2010, 19:33 ET)
Hoppy Easter! And how are you coping??  (Started: Apr. 3 2010, 23:06 ET, Last post: Apr. 5 2010, 00:34 ET)
$25 Fine ???  (Started: Apr. 2 2010, 14:24 ET, Last post: Apr. 3 2010, 14:04 ET)
April fools Weigh in!!  (Started: Apr. 1 2010, 09:46 ET, Last post: Apr. 2 2010, 10:55 ET)
03/31/2010 Weigh-In  (Started: Mar. 31 2010, 08:08 ET, Last post: Mar. 31 2010, 22:35 ET)
Summer weather is coming!!!  (Started: Mar. 29 2010, 18:41 ET, Last post: Mar. 30 2010, 07:57 ET)
3/29/2010 Weigh In  (Started: Mar. 29 2010, 09:15 ET, Last post: Mar. 30 2010, 00:24 ET)
How'd everyone do this weekend?
New to forum  (Started: Mar. 28 2010, 11:31 ET, Last post: Mar. 29 2010, 13:08 ET)
03/26/2010 Weigh In  (Started: Mar. 26 2010, 08:13 ET, Last post: Mar. 27 2010, 16:23 ET)
03/24/2010 Weigh In  (Started: Mar. 24 2010, 05:23 ET, Last post: Mar. 24 2010, 17:45 ET)
03/22/2010 Weigh In  (Started: Mar. 22 2010, 08:08 ET, Last post: Mar. 23 2010, 22:19 ET)
Danone Light & Fit Carb Control Yogurt  (Started: Mar. 11 2010, 08:44 ET, Last post: Mar. 22 2010, 23:01 ET)
Let's try to bring it to Canada
03/19/2010 Weigh-In  (Started: Mar. 19 2010, 08:13 ET, Last post: Mar. 20 2010, 09:45 ET)
Gap Give n Get Spring 2010  (Started: Mar. 19 2010, 09:51 ET, Last post: Mar. 19 2010, 19:19 ET)
SALE!!
Skin Issues  (Started: Mar. 16 2010, 09:07 ET, Last post: Mar. 18 2010, 20:09 ET)
03/17/2010  (Started: Mar. 17 2010, 08:44 ET, Last post: Mar. 18 2010, 11:59 ET)
Weigh In
Mastercard commercial  (Started: Mar. 17 2010, 17:36 ET, Last post: Mar. 17 2010, 18:36 ET)
join me :)
03/15/2010 Weigh In  (Started: Mar. 15 2010, 07:55 ET, Last post: Mar. 16 2010, 10:16 ET)
Burning but not losing...  (Started: Mar. 12 2010, 13:47 ET, Last post: Mar. 14 2010, 18:21 ET)
So frustrated
03/12/2010 Weigh In  (Started: Mar. 12 2010, 08:13 ET, Last post: Mar. 13 2010, 17:55 ET)
Happy Birthday Mimglow!!!  (Started: Mar. 12 2010, 02:58 ET, Last post: Mar. 12 2010, 16:13 ET)
A use for leftover egg yolks  (Started: Mar. 9 2010, 08:54 ET, Last post: Mar. 12 2010, 10:25 ET)
03/10/2010 Weigh In  (Started: Mar. 10 2010, 08:08 ET, Last post: Mar. 11 2010, 19:12 ET)
Dr B bars and my Tummy  (Started: Mar. 10 2010, 17:04 ET, Last post: Mar. 11 2010, 18:12 ET)
Do Dr B bars make you gassy?
what a feeling  (Started: Mar. 9 2010, 09:23 ET, Last post: Mar. 9 2010, 21:39 ET)
the new me
03/08/2010 Weigh In  (Started: Mar. 8 2010, 08:38 ET, Last post: Mar. 9 2010, 13:59 ET)
Stomach flab bumming me out  (Started: Mar. 4 2010, 16:39 ET, Last post: Mar. 8 2010, 14:55 ET)
Need help/advice
Greatest Thing about the Diet  (Started: Mar. 8 2010, 11:57 ET, Last post: Mar. 8 2010, 14:25 ET)
The appreciation of food
Have decided to restart ...  (Started: Mar. 8 2010, 11:08 ET, Last post: Mar. 8 2010, 11:25 ET)
HELP!  Need to rejoin but can't...  (Started: Feb. 26 2010, 09:06 ET, Last post: Mar. 7 2010, 15:10 ET)
Weight documentary  (Started: Mar. 6 2010, 18:59 ET, Last post: Mar. 6 2010, 20:51 ET)
an interesting hour
03/05/2010 Weigh-In  (Started: Mar. 5 2010, 08:13 ET, Last post: Mar. 5 2010, 17:31 ET)
Cramping  (Started: Mar. 1 2010, 11:59 ET, Last post: Mar. 4 2010, 19:21 ET)
03/03/2010 Weigh-In  (Started: Mar. 3 2010, 08:28 ET, Last post: Mar. 4 2010, 14:20 ET)
03/01/2010  (Started: Mar. 1 2010, 08:26 ET, Last post: Mar. 2 2010, 17:13 ET)
A MUST READ!!!!!!!  (Started: Feb. 27 2010, 04:12 ET, Last post: Mar. 2 2010, 10:13 ET)
An article about the Dr. B diet!!
Stages of Change  (Started: Mar. 1 2010, 15:22 ET, Last post: Mar. 1 2010, 15:22 ET)
The stages we go through on our journey
Dodged a Bullet  (Started: Jan. 6 2010, 11:49 ET, Last post: Feb. 27 2010, 21:35 ET)
Elevated Sugars
02/26/2010 Weigh In  (Started: Feb. 26 2010, 08:41 ET, Last post: Feb. 27 2010, 14:00 ET)
affirmations  (Started: Feb. 25 2010, 23:51 ET, Last post: Feb. 26 2010, 20:24 ET)
doing what it takes
02/24/2010 Weigh-In  (Started: Feb. 24 2010, 08:03 ET, Last post: Feb. 25 2010, 16:07 ET)
Refocused, reprioritizing, I am BACK!!! :D  (Started: Feb. 6 2010, 15:31 ET, Last post: Feb. 25 2010, 06:39 ET)
02/22/2010 Weigh In  (Started: Feb. 22 2010, 08:24 ET, Last post: Feb. 23 2010, 16:20 ET)
I Think I Accidentally Cheated :(  (Started: Feb. 23 2010, 08:14 ET, Last post: Feb. 23 2010, 10:16 ET)
Balsamic Vinegar
Odd Stares and Even Glares?!  (Started: Feb. 20 2010, 20:45 ET, Last post: Feb. 21 2010, 16:52 ET)
Exercise??  (Started: Feb. 20 2010, 12:53 ET, Last post: Feb. 20 2010, 14:10 ET)
02/19/2010 Weigh in  (Started: Feb. 19 2010, 05:01 ET, Last post: Feb. 20 2010, 12:32 ET)
Ketosis readings.  (Started: Feb. 15 2010, 21:19 ET, Last post: Feb. 19 2010, 00:35 ET)
1 sample, 2 different readings?
I ran 5K today!  (Started: Feb. 15 2010, 21:05 ET, Last post: Feb. 19 2010, 00:21 ET)
2/17/2010 Weigh in  (Started: Feb. 17 2010, 06:40 ET, Last post: Feb. 18 2010, 15:54 ET)
Lunch Ideas  (Started: Feb. 16 2010, 11:47 ET, Last post: Feb. 17 2010, 22:19 ET)
Need Some Suggestions
02/15/2010 Weigh In  (Started: Feb. 15 2010, 09:42 ET, Last post: Feb. 16 2010, 21:45 ET)
Stat Holiday in some provinces
02/16/2010 Weigh in  (Started: Feb. 16 2010, 11:07 ET, Last post: Feb. 16 2010, 21:26 ET)
an introduction  (Started: Feb. 13 2010, 11:36 ET, Last post: Feb. 15 2010, 21:51 ET)
Whats great about this place  (Started: Feb. 15 2010, 17:50 ET, Last post: Feb. 15 2010, 21:37 ET)
A newbie's look
I got kicked out for doing nothing wrong!!  (Started: Feb. 13 2010, 07:45 ET, Last post: Feb. 15 2010, 04:30 ET)
Motivation, Staying Strict and Rewards  (Started: Jan. 18 2010, 23:57 ET, Last post: Feb. 14 2010, 19:00 ET)
Gung Hei Fat Choy!  (Started: Feb. 13 2010, 23:45 ET, Last post: Feb. 14 2010, 09:51 ET)
Happy Chinese New Year!
The Clinic Nurses and Me  (Started: Jan. 20 2010, 17:33 ET, Last post: Feb. 13 2010, 09:53 ET)
My new mission.....
02/12/2010 Weigh In  (Started: Feb. 12 2010, 07:03 ET, Last post: Feb. 13 2010, 00:49 ET)
Help! Not burning...  (Started: Feb. 11 2010, 14:37 ET, Last post: Feb. 12 2010, 11:05 ET)
Update  (Started: Feb. 10 2010, 23:38 ET, Last post: Feb. 11 2010, 22:25 ET)
I can't believe how well this is going
02/10/10 Weigh In  (Started: Feb. 10 2010, 08:34 ET, Last post: Feb. 11 2010, 12:53 ET)
Seasons Change  (Started: Feb. 10 2010, 15:30 ET, Last post: Feb. 11 2010, 09:26 ET)
Affect Weight Loss?
Back from vacation  (Started: Feb. 9 2010, 17:07 ET, Last post: Feb. 10 2010, 20:10 ET)
Dollar Store Finds  (Started: Feb. 8 2010, 15:01 ET, Last post: Feb. 9 2010, 16:50 ET)
Warning: Large pictures inside!
02/08/10 Weigh In  (Started: Feb. 8 2010, 08:26 ET, Last post: Feb. 9 2010, 16:39 ET)
Burning but not losing  (Started: Feb. 8 2010, 18:13 ET, Last post: Feb. 9 2010, 12:53 ET)
Anyone else?
Hi there fellow dieters  (Started: Feb. 8 2010, 13:25 ET, Last post: Feb. 9 2010, 11:28 ET)
Pregnancy and maintenance  (Started: Feb. 5 2010, 08:35 ET, Last post: Feb. 8 2010, 17:51 ET)
Coming Back!!!!  (Started: Feb. 4 2010, 16:12 ET, Last post: Feb. 8 2010, 13:02 ET)
frustrated with the doctor  (Started: Feb. 7 2010, 11:42 ET, Last post: Feb. 7 2010, 12:50 ET)
Starbucks latte  (Started: Feb. 6 2010, 16:28 ET, Last post: Feb. 6 2010, 16:28 ET)
Lavash Bread  (Started: Feb. 6 2010, 13:34 ET, Last post: Feb. 6 2010, 15:54 ET)
Looks, delicious - Recipe Ideas?
Am I The Only One.........  (Started: Feb. 5 2010, 18:49 ET, Last post: Feb. 5 2010, 19:49 ET)
02/05/2010 Weigh In  (Started: Feb. 5 2010, 06:51 ET, Last post: Feb. 5 2010, 19:07 ET)
Joseph's Pita bread allowed in BC?  (Started: Feb. 5 2010, 16:20 ET, Last post: Feb. 5 2010, 19:06 ET)
02/03/2010 Weigh In  (Started: Feb. 3 2010, 08:16 ET, Last post: Feb. 5 2010, 01:48 ET)
Pita chips where have you been all my life??!  (Started: Feb. 3 2010, 12:55 ET, Last post: Feb. 4 2010, 11:28 ET)
Average Weekly Weight Loss - Women Only  (Started: Jan. 27 2008, 21:09 ET, Last post: Feb. 3 2010, 17:20 ET)
100 lbs lost!  (Started: Jan. 29 2010, 06:25 ET, Last post: Feb. 2 2010, 17:36 ET)
02/01/2010 Weigh In  (Started: Feb. 1 2010, 09:33 ET, Last post: Feb. 2 2010, 14:28 ET)
Happy February!
How Have Your Measurements changed?  (Started: Feb. 1 2010, 13:26 ET, Last post: Feb. 2 2010, 13:44 ET)
01/27/2010 Weigh In  (Started: Jan. 27 2010, 08:55 ET, Last post: Jan. 30 2010, 07:15 ET)
01/29/2010 Weigh In  (Started: Jan. 29 2010, 08:34 ET, Last post: Jan. 30 2010, 02:41 ET)
One Month Anniversary  (Started: Jan. 28 2010, 13:25 ET, Last post: Jan. 29 2010, 10:21 ET)
...and I feel great!
A Question About Burning  (Started: Jan. 27 2010, 13:28 ET, Last post: Jan. 28 2010, 10:40 ET)
the good comes too  (Started: Jan. 26 2010, 19:31 ET, Last post: Jan. 27 2010, 13:53 ET)
01/25/2010 Weigh In  (Started: Jan. 25 2010, 08:20 ET, Last post: Jan. 26 2010, 17:13 ET)
Introduction  (Started: Jan. 25 2010, 13:36 ET, Last post: Jan. 26 2010, 08:48 ET)
Introduction  (Started: Jan. 25 2010, 17:50 ET, Last post: Jan. 25 2010, 20:44 ET)
Introducing myself
Funny Story About Water Portions  (Started: Jan. 25 2010, 10:47 ET, Last post: Jan. 25 2010, 11:43 ET)
I am such a doofus sometimes
Nutrig?  (Started: Jan. 22 2010, 21:20 ET, Last post: Jan. 25 2010, 06:13 ET)
01/22/2010 Weigh In  (Started: Jan. 22 2010, 08:08 ET, Last post: Jan. 23 2010, 18:45 ET)
Big Test On Friday  (Started: Jan. 19 2010, 15:02 ET, Last post: Jan. 23 2010, 00:06 ET)
Potassium problems  (Started: Jan. 22 2010, 11:51 ET, Last post: Jan. 22 2010, 17:15 ET)
Went For My Maintenance Consultation  (Started: Jan. 21 2010, 13:40 ET, Last post: Jan. 22 2010, 13:19 ET)
Controlling Inappropriate Food Urges  (Started: Jan. 20 2010, 16:45 ET, Last post: Jan. 22 2010, 08:27 ET)
A gem posted by BrianB
I can't wait to be able to...  (Started: Dec. 6 2009, 03:32 ET, Last post: Jan. 21 2010, 14:15 ET)
Old idea, new thread!
potassium no longer covered  (Started: Jan. 20 2010, 23:18 ET, Last post: Jan. 21 2010, 11:25 ET)
01/20/2010 Weigh In  (Started: Jan. 20 2010, 08:35 ET, Last post: Jan. 21 2010, 11:05 ET)
Real time chat feature!  (Started: Sep. 14 2006, 11:06 ET, Last post: Jan. 21 2010, 09:01 ET)
Calling all Chatterboxes...  (Started: Jan. 19 2010, 13:49 ET, Last post: Jan. 20 2010, 15:21 ET)
Come on by and chat up a storm !
New nurses  (Started: Jan. 18 2010, 19:54 ET, Last post: Jan. 20 2010, 15:07 ET)
A big THANK YOU...  (Started: Jan. 19 2010, 12:35 ET, Last post: Jan. 20 2010, 09:51 ET)
...on behalf of Starbucks...
joseph's pitas--can it really be possible?  (Started: Jan. 15 2010, 21:50 ET, Last post: Jan. 19 2010, 18:20 ET)
I'm soooo excited...  (Started: Jan. 19 2010, 10:35 ET, Last post: Jan. 19 2010, 16:49 ET)
...like a kid in a candy store...
01/18/2010 Weigh In  (Started: Jan. 18 2010, 08:07 ET, Last post: Jan. 19 2010, 15:36 ET)
Nandos  (Started: Jan. 16 2010, 03:00 ET, Last post: Jan. 18 2010, 18:56 ET)
Nandos
Food Most Missed?  (Started: Jan. 18 2010, 12:15 ET, Last post: Jan. 18 2010, 15:54 ET)
01/15/2010 Weigh In  (Started: Jan. 15 2010, 08:28 ET, Last post: Jan. 16 2010, 13:33 ET)
ProtiDiet  (Started: Jan. 16 2010, 03:15 ET, Last post: Jan. 16 2010, 13:22 ET)
ProtiDiet
Great Advice from my nurse today  (Started: Jan. 15 2010, 10:08 ET, Last post: Jan. 15 2010, 13:19 ET)
regarding being close to goal weight
01/13/2010 Weigh In  (Started: Jan. 13 2010, 08:24 ET, Last post: Jan. 14 2010, 08:04 ET)
Avatar Disappearing  (Started: Jan. 13 2010, 15:04 ET, Last post: Jan. 13 2010, 15:04 ET)
Help!  (Started: Jan. 11 2010, 23:01 ET, Last post: Jan. 13 2010, 11:31 ET)
01/11/2010 Weigh In  (Started: Jan. 11 2010, 08:28 ET, Last post: Jan. 13 2010, 00:19 ET)
DIET DIRECT  (Started: Jan. 11 2010, 21:50 ET, Last post: Jan. 12 2010, 15:26 ET)
Save10 coupon not working
shirataki noodles  (Started: Jan. 10 2010, 23:52 ET, Last post: Jan. 11 2010, 22:29 ET)
Tightness  (Started: Jan. 8 2010, 15:33 ET, Last post: Jan. 10 2010, 11:52 ET)
01/08/2010 Weigh In  (Started: Jan. 8 2010, 09:41 ET, Last post: Jan. 9 2010, 11:47 ET)
Happy Friday
My first day of exercise!  (Started: Jan. 6 2010, 08:13 ET, Last post: Jan. 8 2010, 20:31 ET)
Exercise Site  (Started: Jan. 7 2010, 21:31 ET, Last post: Jan. 8 2010, 19:55 ET)
biggest loser  (Started: Jan. 6 2010, 10:34 ET, Last post: Jan. 7 2010, 09:50 ET)
Wooooopeeeeee  (Started: Jan. 4 2010, 22:33 ET, Last post: Jan. 5 2010, 22:55 ET)
So glad to be back
01/04/2010 Weigh In  (Started: Jan. 4 2010, 11:55 ET, Last post: Jan. 5 2010, 14:23 ET)
How did your weigh in go today?
resuming visits  (Started: Jan. 4 2010, 10:32 ET, Last post: Jan. 5 2010, 12:13 ET)
after a hiatis, I am starting again
jello  (Started: Jan. 4 2010, 00:19 ET, Last post: Jan. 4 2010, 20:52 ET)
Inspired to continue  (Started: Jan. 2 2010, 21:30 ET, Last post: Jan. 3 2010, 08:23 ET)
New Years Resolutions?  (Started: Jan. 1 2010, 17:25 ET, Last post: Jan. 3 2010, 01:03 ET)
way off the wagon  (Started: Jan. 1 2010, 14:05 ET, Last post: Jan. 2 2010, 13:09 ET)
Holidays were no good to me
12/30/2009 Weigh In  (Started: Dec. 30 2009, 12:55 ET, Last post: Dec. 31 2009, 09:23 ET)
Chai Tea  (Started: Dec. 29 2009, 18:56 ET, Last post: Dec. 30 2009, 21:01 ET)
tea
cool website  (Started: Dec. 29 2009, 23:44 ET, Last post: Dec. 30 2009, 13:15 ET)
check this out
12/28/2009  (Started: Dec. 28 2009, 13:29 ET, Last post: Dec. 29 2009, 19:03 ET)
How did everyone do through Christmas?
An Ode to Christmas  (Started: Dec. 23 2009, 11:18 ET, Last post: Dec. 28 2009, 11:06 ET)
12/24/2009 Weigh In  (Started: Dec. 24 2009, 10:36 ET, Last post: Dec. 24 2009, 20:14 ET)
Merry Christmas Eve!
12/23/2009 Weigh In  (Started: Dec. 23 2009, 10:38 ET, Last post: Dec. 23 2009, 19:17 ET)
Merry day before Christmas Eve :D
Happy Holidays!!  (Started: Dec. 23 2009, 09:59 ET, Last post: Dec. 23 2009, 15:37 ET)
12/21/2009 Weigh In  (Started: Dec. 21 2009, 10:12 ET, Last post: Dec. 22 2009, 17:29 ET)
the holidays are here!!
12/18/2009 Weigh In  (Started: Dec. 18 2009, 08:07 ET, Last post: Dec. 19 2009, 19:10 ET)
rudeness  (Started: Dec. 17 2009, 10:22 ET, Last post: Dec. 17 2009, 13:09 ET)
how do i handle it?
12/16/2009 Weigh In  (Started: Dec. 16 2009, 13:42 ET, Last post: Dec. 16 2009, 22:37 ET)
12/14/2009 Weigh In  (Started: Dec. 14 2009, 12:06 ET, Last post: Dec. 14 2009, 18:36 ET)
12/11/2009 Weigh In  (Started: Dec. 11 2009, 10:28 ET, Last post: Dec. 12 2009, 13:51 ET)
Another milestone for me!  (Started: Dec. 12 2009, 12:06 ET, Last post: Dec. 12 2009, 13:03 ET)
Disappointed in myself  (Started: Dec. 7 2009, 22:31 ET, Last post: Dec. 12 2009, 13:02 ET)
worried
Closed for the Holidays  (Started: Dec. 12 2009, 00:09 ET, Last post: Dec. 12 2009, 09:25 ET)
Metabolism question  (Started: Dec. 9 2009, 16:23 ET, Last post: Dec. 11 2009, 08:39 ET)
12/09/2009 Weigh In  (Started: Dec. 9 2009, 11:32 ET, Last post: Dec. 9 2009, 21:41 ET)
Dr. B's bad rep  (Started: Dec. 9 2009, 09:22 ET, Last post: Dec. 9 2009, 20:09 ET)
I NEVER burn above "trace"  (Started: Nov. 26 2009, 08:53 ET, Last post: Dec. 9 2009, 16:35 ET)
Does everyone else always burn high?
12/07/2009 Weigh In  (Started: Dec. 7 2009, 11:04 ET, Last post: Dec. 8 2009, 18:23 ET)
Dr. B website updated  (Started: Dec. 8 2009, 12:18 ET, Last post: Dec. 8 2009, 12:18 ET)
Diet Fatigue  (Started: Dec. 3 2009, 17:10 ET, Last post: Dec. 6 2009, 17:56 ET)
Christmas Dinner  (Started: Dec. 6 2009, 03:50 ET, Last post: Dec. 6 2009, 13:41 ET)
I'm ordering from Chef de Maison!
12/04/2009 Weigh In  (Started: Dec. 4 2009, 07:55 ET, Last post: Dec. 4 2009, 19:08 ET)
12/02/2009 Weigh In  (Started: Dec. 2 2009, 09:50 ET, Last post: Dec. 4 2009, 00:26 ET)
how is everyone doing?
Victories in Resisting Temptation  (Started: Dec. 2 2009, 13:23 ET, Last post: Dec. 3 2009, 19:31 ET)
I am really proud of myself
HELP!! Why can't I get into ketosis?  (Started: Dec. 1 2009, 06:04 ET, Last post: Dec. 2 2009, 21:06 ET)
Biggest Loser - anyone watch?  (Started: Sep. 16 2009, 10:45 ET, Last post: Dec. 2 2009, 18:03 ET)
Curves  (Started: Nov. 25 2009, 22:05 ET, Last post: Dec. 2 2009, 10:20 ET)
11/30/2009 Weigh In  (Started: Nov. 30 2009, 08:42 ET, Last post: Dec. 1 2009, 14:09 ET)
how is everyone doing?
My Favourite Meal So Far  (Started: Nov. 18 2009, 19:56 ET, Last post: Dec. 1 2009, 12:46 ET)
Have you found a favourite meal?
Shots = Weight Loss  (Started: Jan. 31 2007, 21:42 ET, Last post: Dec. 1 2009, 12:36 ET)
Where do you get your shots
mother in laws birthday  (Started: Nov. 26 2009, 12:03 ET, Last post: Nov. 29 2009, 20:19 ET)
how do i handle it?
What Do You Do With Your Old Clothes?  (Started: Jan. 25 2009, 20:40 ET, Last post: Nov. 28 2009, 20:12 ET)
When do you eat your protien?  (Started: Nov. 13 2009, 09:12 ET, Last post: Nov. 27 2009, 22:43 ET)
What meals of the day include protein?
11/27/2009 Weigh In  (Started: Nov. 27 2009, 12:00 ET, Last post: Nov. 27 2009, 18:29 ET)
how is everyone doing?
11/25/2009 Weigh In  (Started: Nov. 25 2009, 09:41 ET, Last post: Nov. 26 2009, 08:33 ET)
Happy Birthday Janni  (Started: Nov. 25 2009, 01:06 ET, Last post: Nov. 25 2009, 14:03 ET)
signature  (Started: Nov. 24 2009, 08:45 ET, Last post: Nov. 24 2009, 21:27 ET)
ticker help
11/23/2009 Weigh In  (Started: Nov. 23 2009, 10:27 ET, Last post: Nov. 23 2009, 19:38 ET)
11/20/2009 Weigh In  (Started: Nov. 20 2009, 09:39 ET, Last post: Nov. 21 2009, 18:21 ET)
Yippie for Friday!
Speed up the process?  (Started: Nov. 12 2009, 23:08 ET, Last post: Nov. 20 2009, 22:30 ET)
Please share tips and tricks
Gastric Bypass  (Started: Oct. 22 2009, 14:03 ET, Last post: Nov. 20 2009, 00:33 ET)
Seems insane to me now....
10/28/2009 Weigh In  (Started: Oct. 28 2009, 07:30 ET, Last post: Nov. 19 2009, 18:36 ET)
11/16/2009 Weigh In  (Started: Nov. 16 2009, 09:57 ET, Last post: Nov. 17 2009, 09:19 ET)
How is everyone doing?
HCG injections for weight loss  (Started: Sep. 22 2009, 16:36 ET, Last post: Nov. 16 2009, 13:21 ET)
just for interest's sake
So excited  (Started: Nov. 14 2009, 08:35 ET, Last post: Nov. 14 2009, 22:41 ET)
to treat myself
11/13/2009 Weigh In  (Started: Nov. 13 2009, 09:34 ET, Last post: Nov. 14 2009, 00:37 ET)
Friday the 13th!
Re-started today  (Started: Nov. 13 2009, 10:45 ET, Last post: Nov. 13 2009, 19:11 ET)
My mood is bad  (Started: Jul. 17 2009, 20:10 ET, Last post: Nov. 13 2009, 19:07 ET)
what do people do to perk up
fruit and bread  (Started: Jun. 18 2008, 12:35 ET, Last post: Nov. 13 2009, 09:06 ET)
do you eat fruit and bread
What is temporary maintainence?  (Started: Nov. 11 2009, 22:56 ET, Last post: Nov. 12 2009, 11:50 ET)
For the women  (Started: Nov. 11 2009, 16:19 ET, Last post: Nov. 11 2009, 19:14 ET)
11/06/2009 Weigh In  (Started: Nov. 6 2009, 08:03 ET, Last post: Nov. 7 2009, 15:50 ET)
Wow... I'm a binge eater  (Started: Aug. 26 2009, 17:47 ET, Last post: Nov. 5 2009, 16:45 ET)
This book opened my eyes
11/04/2009 Weigh In  (Started: Nov. 4 2009, 08:51 ET, Last post: Nov. 5 2009, 13:13 ET)
11/02/ 2009 Weigh In  (Started: Nov. 2 2009, 11:40 ET, Last post: Nov. 3 2009, 15:32 ET)
Great segment from Marketplace  (Started: Oct. 29 2009, 18:57 ET, Last post: Nov. 2 2009, 00:34 ET)
rejoining cost  (Started: Oct. 28 2009, 12:35 ET, Last post: Nov. 1 2009, 21:48 ET)
10/30/2009 Weigh In  (Started: Oct. 30 2009, 08:16 ET, Last post: Nov. 1 2009, 15:20 ET)
10/26/2009 Weigh In  (Started: Oct. 26 2009, 11:21 ET, Last post: Oct. 26 2009, 22:14 ET)
ProtiDiet Pancakes (7 Servings/Box)  (Started: Oct. 25 2009, 23:36 ET, Last post: Oct. 26 2009, 21:16 ET)
Strict?
Extreme weight loss show in the works at ABC  (Started: Oct. 23 2009, 23:53 ET, Last post: Oct. 26 2009, 08:20 ET)
I wonder whose program they'll be using
10/23/2009 Weigh In  (Started: Oct. 23 2009, 09:04 ET, Last post: Oct. 24 2009, 07:11 ET)
Yahoo for the Weekend!
My first Nature Living Health experience  (Started: Oct. 23 2009, 16:06 ET, Last post: Oct. 23 2009, 20:30 ET)
New batch of LA Tortilla in stock!
New Promotion at Clinic - Free Weeks  (Started: Oct. 18 2009, 12:34 ET, Last post: Oct. 22 2009, 22:49 ET)
Great News!!
10/21/2009 Weigh In  (Started: Oct. 21 2009, 10:15 ET, Last post: Oct. 22 2009, 12:41 ET)
Happy Wednesday!
10/19/2009 Weigh In  (Started: Oct. 19 2009, 09:46 ET, Last post: Oct. 20 2009, 00:12 ET)
Escargot  (Started: Oct. 17 2009, 15:17 ET, Last post: Oct. 19 2009, 19:48 ET)
I'm wondering if anyone's asked about it
10/16/2009 Weigh In  (Started: Oct. 16 2009, 08:08 ET, Last post: Oct. 18 2009, 03:52 ET)
Helpful Quote - Might be from WW?  (Started: Oct. 15 2009, 15:05 ET, Last post: Oct. 15 2009, 22:26 ET)
10/14/2009 Weigh In  (Started: Oct. 14 2009, 10:04 ET, Last post: Oct. 15 2009, 15:23 ET)
For some fun - Worst Food Combinations  (Started: Oct. 8 2009, 15:48 ET, Last post: Oct. 13 2009, 20:20 ET)
Limitation can inspire odd food combos
10/13/2009 Weigh In  (Started: Oct. 13 2009, 10:46 ET, Last post: Oct. 13 2009, 17:28 ET)
10/09/2009 Weigh In  (Started: Oct. 9 2009, 10:42 ET, Last post: Oct. 13 2009, 14:02 ET)
Happy Thanksgiving Weekend!
Cheating  (Started: Oct. 5 2009, 21:40 ET, Last post: Oct. 10 2009, 11:39 ET)
Cheating
Skin  (Started: Aug. 6 2009, 16:48 ET, Last post: Oct. 8 2009, 19:41 ET)
Better or worse
10/07/2009 Weigh In  (Started: Oct. 7 2009, 08:18 ET, Last post: Oct. 8 2009, 12:44 ET)
10/05/2009 Weigh In  (Started: Oct. 5 2009, 08:56 ET, Last post: Oct. 6 2009, 13:38 ET)
How was your loss this weekend?
Site Contributions?  (Started: Oct. 3 2009, 15:13 ET, Last post: Oct. 3 2009, 19:22 ET)
Help please!
Fleet Enema  (Started: Oct. 3 2009, 15:18 ET, Last post: Oct. 3 2009, 16:00 ET)
health
10/02/2009 Weigh In  (Started: Oct. 2 2009, 09:40 ET, Last post: Oct. 3 2009, 01:26 ET)
09/30/2009 Weigh In  (Started: Sep. 30 2009, 08:07 ET, Last post: Oct. 1 2009, 03:10 ET)
Happy Birthday Keisha  (Started: Sep. 29 2009, 15:12 ET, Last post: Oct. 1 2009, 02:28 ET)
A important one too !
Starting Maintenance!  (Started: Sep. 30 2009, 08:15 ET, Last post: Sep. 30 2009, 21:37 ET)
09/28/2009 Weigh In  (Started: Sep. 28 2009, 07:04 ET, Last post: Sep. 29 2009, 19:28 ET)
09/25/2009 Weigh In  (Started: Sep. 25 2009, 08:41 ET, Last post: Sep. 26 2009, 19:12 ET)
Good luck everyone !!
I'm Back  (Started: Sep. 22 2009, 17:28 ET, Last post: Sep. 25 2009, 20:46 ET)
The Weighting Room  (Started: Sep. 23 2009, 22:35 ET, Last post: Sep. 24 2009, 23:48 ET)
Anyone else having problems?
Sick  (Started: Sep. 23 2009, 20:11 ET, Last post: Sep. 24 2009, 23:21 ET)
is this cheating?
09/24/2009 Weigh In  (Started: Sep. 24 2009, 07:04 ET, Last post: Sep. 24 2009, 20:37 ET)
Stretch Marks  (Started: Sep. 23 2009, 22:49 ET, Last post: Sep. 24 2009, 13:47 ET)
No more Chairs??  (Started: Sep. 15 2009, 10:34 ET, Last post: Sep. 24 2009, 10:33 ET)
09/23/2009 Weigh In  (Started: Sep. 23 2009, 07:57 ET, Last post: Sep. 24 2009, 09:20 ET)
Ciao ciao everyone!!  (Started: Sep. 21 2009, 09:51 ET, Last post: Sep. 23 2009, 14:07 ET)
Who can spot the new features?  (Started: Sep. 11 2009, 20:24 ET, Last post: Sep. 23 2009, 11:23 ET)
Happy Birthday BrianB!!  (Started: Sep. 22 2009, 05:34 ET, Last post: Sep. 23 2009, 09:05 ET)
09/21/2009 Weigh In  (Started: Sep. 21 2009, 07:42 ET, Last post: Sep. 22 2009, 02:46 ET)
Good luck everyone !!
AHHHHH MOM IS HERE  (Started: Sep. 18 2009, 18:04 ET, Last post: Sep. 21 2009, 17:49 ET)
I seem to be sick alot...  (Started: Sep. 15 2009, 19:17 ET, Last post: Sep. 20 2009, 13:14 ET)
Question about potasium...  (Started: Sep. 20 2009, 02:22 ET, Last post: Sep. 20 2009, 10:32 ET)
why and how much?
09/18/2009 Weigh In  (Started: Sep. 18 2009, 08:18 ET, Last post: Sep. 19 2009, 17:35 ET)
Allergic Reaction to B6??  (Started: Sep. 8 2009, 15:21 ET, Last post: Sep. 17 2009, 15:47 ET)
B6
09/16/2009 Weigh In  (Started: Sep. 16 2009, 08:18 ET, Last post: Sep. 17 2009, 00:05 ET)
Good luck everyone !!
I'm back...  (Started: Sep. 14 2009, 12:39 ET, Last post: Sep. 16 2009, 11:04 ET)
...and happy to be here
Back for one last go of it  (Started: Sep. 14 2009, 18:55 ET, Last post: Sep. 16 2009, 10:34 ET)
09/14/2009 Weigh In  (Started: Sep. 14 2009, 09:00 ET, Last post: Sep. 16 2009, 00:13 ET)
New Products and Reviews since 2009-03-09 13:26:26  (Started: Sep. 12 2009, 14:24 ET, Last post: Sep. 12 2009, 14:24 ET)
09/11/2009 Weigh In  (Started: Sep. 11 2009, 07:40 ET, Last post: Sep. 11 2009, 20:16 ET)
Good luck everyone !!
09/10/2009 Weigh In  (Started: Sep. 10 2009, 08:25 ET, Last post: Sep. 11 2009, 10:42 ET)
09/09/2009 Weigh In  (Started: Sep. 9 2009, 09:35 ET, Last post: Sep. 9 2009, 19:03 ET)
09/08/2009 Weigh In  (Started: Sep. 8 2009, 08:05 ET, Last post: Sep. 9 2009, 17:41 ET)
running while on strict  (Started: Sep. 4 2009, 10:39 ET, Last post: Sep. 9 2009, 16:07 ET)
09/04/2009 Weigh In  (Started: Sep. 4 2009, 07:26 ET, Last post: Sep. 8 2009, 12:19 ET)
Good luck everyone
Really Cranky  (Started: Sep. 7 2009, 16:42 ET, Last post: Sep. 7 2009, 17:46 ET)
I ate last night  (Started: Sep. 5 2009, 08:49 ET, Last post: Sep. 5 2009, 15:01 ET)
Are you critical now?  (Started: Aug. 31 2009, 21:17 ET, Last post: Sep. 5 2009, 12:23 ET)
My recent trip to the hospital  (Started: Sep. 3 2009, 12:05 ET, Last post: Sep. 5 2009, 08:34 ET)
Not at all related to the diet
AGE  (Started: Oct. 31 2007, 20:07 ET, Last post: Sep. 5 2009, 06:00 ET)
How old are we all ?
Ladies and Gentlemen  (Started: Sep. 4 2009, 12:00 ET, Last post: Sep. 4 2009, 23:21 ET)
I am going to miss you
Don't break the pill  (Started: Sep. 3 2009, 23:16 ET, Last post: Sep. 4 2009, 08:31 ET)
Omega 3
Nitwit's unite  (Started: Sep. 3 2009, 18:42 ET, Last post: Sep. 4 2009, 00:12 ET)
BMI and Body Fat %  (Started: Sep. 3 2009, 13:05 ET, Last post: Sep. 3 2009, 18:34 ET)
Do you measure these?
Too funny!  (Started: Sep. 2 2009, 12:36 ET, Last post: Sep. 3 2009, 11:52 ET)
Best pickup line ever
I'm back!  (Started: Sep. 3 2009, 00:17 ET, Last post: Sep. 3 2009, 05:25 ET)
Trying to get rid of ~10 lbs
09/02/2009 Weigh In  (Started: Sep. 2 2009, 08:05 ET, Last post: Sep. 2 2009, 22:03 ET)
Couldn't resist posting this  (Started: Sep. 2 2009, 10:48 ET, Last post: Sep. 2 2009, 12:23 ET)
Warning....parental guidance rating
I no longer have to cut up my food  (Started: Sep. 1 2009, 14:51 ET, Last post: Sep. 2 2009, 08:22 ET)
Please help  (Started: Sep. 1 2009, 19:27 ET, Last post: Sep. 2 2009, 01:24 ET)
How about a get together?  (Started: Aug. 31 2009, 04:11 ET, Last post: Sep. 1 2009, 16:16 ET)
I would love to meet you all in person
08/31/2009 Weigh In  (Started: Aug. 31 2009, 08:48 ET, Last post: Sep. 1 2009, 12:49 ET)
It's cold and I am hungry  (Started: Aug. 30 2009, 12:25 ET, Last post: Sep. 1 2009, 08:06 ET)
I just purged  (Started: Aug. 31 2009, 17:40 ET, Last post: Aug. 31 2009, 22:42 ET)
Now I will binge
Momentary loss of reason  (Started: Aug. 30 2009, 22:33 ET, Last post: Aug. 31 2009, 21:08 ET)
Why eating all your alloted food groups  (Started: Aug. 28 2009, 21:31 ET, Last post: Aug. 30 2009, 08:32 ET)
May be a good idea
08/28/09 Weigh In  (Started: Aug. 28 2009, 07:47 ET, Last post: Aug. 30 2009, 01:13 ET)
Good Good Friday to you all...
Fabulous new "Search" Tool  (Started: Aug. 25 2009, 22:36 ET, Last post: Aug. 28 2009, 21:47 ET)
Called BB Search...Can you guess why BB?
Hair loss  (Started: Jul. 29 2009, 20:09 ET, Last post: Aug. 28 2009, 19:14 ET)
I want Mommyof3 on a poster  (Started: Aug. 28 2009, 16:56 ET, Last post: Aug. 28 2009, 17:47 ET)
How do we make this happen?
Drifted again...  (Started: Aug. 28 2009, 10:56 ET, Last post: Aug. 28 2009, 17:37 ET)
I lied last night  (Started: Aug. 28 2009, 15:36 ET, Last post: Aug. 28 2009, 15:58 ET)
Have you ever cheated?  (Started: Dec. 2 2006, 00:39 ET, Last post: Aug. 28 2009, 14:34 ET)
Do you stick to the diet or not?
Tasting your own cooking  (Started: Aug. 27 2009, 16:41 ET, Last post: Aug. 28 2009, 00:37 ET)
Dr. B ad  (Started: Aug. 27 2009, 11:25 ET, Last post: Aug. 27 2009, 12:41 ET)
just heard a new spot on the radio
08/26/09 Weigh In  (Started: Aug. 26 2009, 08:27 ET, Last post: Aug. 27 2009, 03:46 ET)
clothing sizes  (Started: Aug. 24 2009, 22:42 ET, Last post: Aug. 26 2009, 18:06 ET)
My turn to rant  (Started: Aug. 25 2009, 19:58 ET, Last post: Aug. 26 2009, 17:06 ET)
How someone can flatten your day  (Started: Aug. 24 2009, 11:09 ET, Last post: Aug. 26 2009, 16:37 ET)
The worst comment so far!
I fell down  (Started: Aug. 26 2009, 00:25 ET, Last post: Aug. 26 2009, 11:52 ET)
Survived my favourite restaurant  (Started: Aug. 25 2009, 21:52 ET, Last post: Aug. 26 2009, 11:28 ET)
This diet has saved me a lot of money  (Started: Aug. 25 2009, 14:36 ET, Last post: Aug. 25 2009, 21:26 ET)
Walden Farm Products in Kingston area  (Started: Aug. 25 2009, 15:36 ET, Last post: Aug. 25 2009, 15:36 ET)
Walden Farm dressings and syrups etc.
08/24/2009 Weigh In  (Started: Aug. 24 2009, 07:21 ET, Last post: Aug. 25 2009, 07:49 ET)
newbie  (Started: Aug. 23 2009, 20:19 ET, Last post: Aug. 24 2009, 15:08 ET)
Really need some support.  (Started: Aug. 21 2009, 12:03 ET, Last post: Aug. 24 2009, 09:43 ET)
Information Overload  (Started: Aug. 22 2009, 17:39 ET, Last post: Aug. 24 2009, 07:32 ET)
lots of contradiction out there...
Potassium  (Started: Jan. 8 2007, 14:55 ET, Last post: Aug. 23 2009, 18:42 ET)
How many do you take a day
The ultimate sound effect  (Started: Aug. 22 2009, 18:43 ET, Last post: Aug. 22 2009, 21:59 ET)
- a fire alarm
08/21/2009 Weigh In  (Started: Aug. 21 2009, 09:05 ET, Last post: Aug. 22 2009, 02:32 ET)
Omega 369  (Started: Aug. 19 2009, 23:55 ET, Last post: Aug. 21 2009, 21:48 ET)
Has it interfered with weight loss?
08/19/2009 Weigh In  (Started: Aug. 19 2009, 07:07 ET, Last post: Aug. 21 2009, 21:17 ET)
Tornado hit us!  (Started: Aug. 20 2009, 22:09 ET, Last post: Aug. 21 2009, 12:32 ET)
I'm kinky!  (Started: Aug. 19 2009, 08:31 ET, Last post: Aug. 20 2009, 15:37 ET)
well, my hair is...
Do you need motivation to workout?  (Started: Aug. 20 2009, 11:10 ET, Last post: Aug. 20 2009, 14:36 ET)
This works for me
The Funny Cravings  (Started: Aug. 15 2009, 11:23 ET, Last post: Aug. 18 2009, 11:12 ET)
Food
Peter Jackson...before and after pictures  (Started: Aug. 16 2009, 13:36 ET, Last post: Aug. 18 2009, 11:11 ET)
I didn't know he'd lost so much weight
Type One Diabetics???  (Started: Aug. 16 2009, 18:20 ET, Last post: Aug. 18 2009, 10:03 ET)
Health and interest
08/17/2009 Weigh In  (Started: Aug. 17 2009, 07:41 ET, Last post: Aug. 17 2009, 18:46 ET)
Up or down or the same
Lobster weight  (Started: Aug. 15 2009, 19:19 ET, Last post: Aug. 15 2009, 19:19 ET)
frozen lobster tails
It's like winning a lottery!  (Started: Aug. 15 2009, 16:12 ET, Last post: Aug. 15 2009, 18:41 ET)
Sugar Free Jello in new flavours
alcohol  (Started: Aug. 15 2009, 10:02 ET, Last post: Aug. 15 2009, 13:42 ET)
08/14/2009 Weigh In  (Started: Aug. 14 2009, 08:50 ET, Last post: Aug. 15 2009, 08:55 ET)
tgif
Can you go higher than 15 pounds?  (Started: Aug. 13 2009, 17:10 ET, Last post: Aug. 15 2009, 07:53 ET)
maintenance question
Brain Fart  (Started: Aug. 13 2009, 16:47 ET, Last post: Aug. 14 2009, 20:22 ET)
had one today
08/14/2009 Weigh In  (Started: Aug. 14 2009, 11:49 ET, Last post: Aug. 14 2009, 17:28 ET)
Ketobreath  (Started: Aug. 13 2009, 18:52 ET, Last post: Aug. 13 2009, 23:34 ET)
Shirataki noodles on sale  (Started: Aug. 13 2009, 13:00 ET, Last post: Aug. 13 2009, 22:57 ET)
at T&T
08/12/2009 Weigh In  (Started: Aug. 12 2009, 07:39 ET, Last post: Aug. 13 2009, 16:16 ET)
It's hump day!
Aspartame  (Started: Aug. 10 2009, 20:54 ET, Last post: Aug. 11 2009, 09:12 ET)
The Cons of consuming this chemical
Negativity Rant  (Started: Jul. 31 2009, 13:22 ET, Last post: Aug. 10 2009, 22:32 ET)
why oh why
08/10/2009 Weigh In  (Started: Aug. 10 2009, 07:53 ET, Last post: Aug. 10 2009, 22:25 ET)
It's a new week!
A wonderful comment from a stranger  (Started: Aug. 8 2009, 18:44 ET, Last post: Aug. 10 2009, 13:04 ET)
Artificial sweeteners can make you hungry  (Started: Aug. 9 2009, 23:58 ET, Last post: Aug. 10 2009, 12:05 ET)
Good to know...
potassium  (Started: Aug. 8 2009, 13:21 ET, Last post: Aug. 8 2009, 22:28 ET)
Glutton for punishment  (Started: Aug. 8 2009, 15:19 ET, Last post: Aug. 8 2009, 22:01 ET)
I wish I had kept track  (Started: Aug. 7 2009, 15:09 ET, Last post: Aug. 8 2009, 08:58 ET)
Hello Everyone  (Started: Aug. 6 2009, 23:38 ET, Last post: Aug. 7 2009, 23:22 ET)
08/07/2009 Weigh In  (Started: Aug. 7 2009, 08:29 ET, Last post: Aug. 7 2009, 17:45 ET)
up or down or the same
I'm back....  (Started: Aug. 6 2009, 14:10 ET, Last post: Aug. 7 2009, 15:14 ET)
Back again
Unofficial Weigh In . . .  (Started: Aug. 6 2009, 09:33 ET, Last post: Aug. 6 2009, 22:21 ET)
. . . at home
Garnishes Garnishes . . .  (Started: Aug. 6 2009, 14:00 ET, Last post: Aug. 6 2009, 18:15 ET)
can you have just 2?
Low Carb Grocery visit  (Started: Aug. 6 2009, 16:44 ET, Last post: Aug. 6 2009, 17:41 ET)
I was a kid in a candy store!
08/05/2009 Weigh In  (Started: Aug. 5 2009, 07:15 ET, Last post: Aug. 5 2009, 17:53 ET)
Back to the regular schedule
To all the TOM's out there  (Started: Aug. 5 2009, 09:06 ET, Last post: Aug. 5 2009, 11:42 ET)
this is funny
08/04/2009 Weigh In  (Started: Aug. 4 2009, 07:28 ET, Last post: Aug. 4 2009, 17:03 ET)
How was your long weekend?
08/03/2009 Weigh In  (Started: Aug. 3 2009, 13:41 ET, Last post: Aug. 3 2009, 20:53 ET)
My clinic was open today
How often do people get measured?  (Started: Jul. 31 2009, 17:20 ET, Last post: Aug. 1 2009, 08:25 ET)
07/31/2009 Weigh In  (Started: Jul. 31 2009, 08:58 ET, Last post: Jul. 31 2009, 23:34 ET)
up or down
To change the ticker, or not change the ticker...  (Started: Jan. 9 2008, 15:42 ET, Last post: Jul. 30 2009, 12:42 ET)
that is the question (literally) lol :)
07/27/2009 Weigh In  (Started: Jul. 27 2009, 07:57 ET, Last post: Jul. 30 2009, 00:03 ET)
07/29/2009 Weigh In  (Started: Jul. 29 2009, 07:39 ET, Last post: Jul. 29 2009, 21:53 ET)
Are/Were You a Smoker?  (Started: May 26 2008, 14:23 ET, Last post: Jul. 28 2009, 04:54 ET)
How it relates to craving coping skills
Food variations  (Started: Jul. 24 2009, 18:34 ET, Last post: Jul. 27 2009, 13:04 ET)
What else do people eat?
Protidiet  (Started: Jul. 20 2009, 08:27 ET, Last post: Jul. 26 2009, 19:49 ET)
Protidiet in Canada
I really can't eat alot  (Started: Jul. 23 2009, 15:20 ET, Last post: Jul. 24 2009, 23:18 ET)
Does anyone else have a limited diet?
07/24/09 Weigh In  (Started: Jul. 24 2009, 07:46 ET, Last post: Jul. 24 2009, 22:55 ET)
Who has had, or plans to have a tummy tuck  (Started: Jul. 22 2009, 14:07 ET, Last post: Jul. 24 2009, 21:10 ET)
or arms fixed
Online Store  (Started: Jul. 23 2009, 16:09 ET, Last post: Jul. 24 2009, 12:37 ET)
delivers to Canada and US
PDF Diet Sheet to fill in  (Started: Jul. 24 2009, 10:53 ET, Last post: Jul. 24 2009, 10:53 ET)
I made my own - want it?
Good man needs a home tomorrow  (Started: Jul. 23 2009, 18:45 ET, Last post: Jul. 23 2009, 18:50 ET)
Just for fun!!!!
Garnishes  (Started: Jul. 22 2009, 17:32 ET, Last post: Jul. 23 2009, 13:52 ET)
I cheated!!!  (Started: Jul. 18 2009, 00:13 ET, Last post: Jul. 23 2009, 08:46 ET)
I need to get back into it
07/22/09 Weigh In  (Started: Jul. 22 2009, 07:50 ET, Last post: Jul. 22 2009, 21:55 ET)
What do you consider milestones...  (Started: Jul. 15 2009, 11:24 ET, Last post: Jul. 22 2009, 15:08 ET)
..beyond the actual numbers on the scale
Planned Birthday Cheat - MAYBE  (Started: Jul. 20 2009, 10:53 ET, Last post: Jul. 22 2009, 12:47 ET)
Can someone talk me out of it?
Any Vegetarians or Fishitarians?  (Started: Jul. 20 2009, 15:20 ET, Last post: Jul. 20 2009, 21:36 ET)
Query
07/20/09 Weigh IN  (Started: Jul. 20 2009, 08:10 ET, Last post: Jul. 20 2009, 21:29 ET)
Dr. B and Income Tax - Ontario  (Started: Jul. 20 2009, 10:56 ET, Last post: Jul. 20 2009, 14:10 ET)
..has anyone been successful?
I survived the all you can eat buffet  (Started: Jul. 19 2009, 19:16 ET, Last post: Jul. 20 2009, 10:05 ET)
wow
07/17/09 Weight In  (Started: Jul. 17 2009, 08:19 ET, Last post: Jul. 18 2009, 12:46 ET)
I eat the same thing everyday  (Started: Jul. 7 2009, 20:04 ET, Last post: Jul. 18 2009, 12:10 ET)
Do you?
Why are/were you fat?  (Started: May 3 2008, 10:47 ET, Last post: Jul. 17 2009, 20:59 ET)
Where is Brian B?  (Started: Jul. 17 2009, 17:17 ET, Last post: Jul. 17 2009, 20:36 ET)
Haven't seen him for a while
I'd like to use China Lily soya sauce  (Started: Jul. 16 2009, 22:14 ET, Last post: Jul. 17 2009, 11:39 ET)
I've been reading the labels, and...
And so it starts.....  (Started: Jul. 8 2009, 09:48 ET, Last post: Jul. 16 2009, 13:28 ET)
.....the opinions !
07/15/09 Weigh In  (Started: Jul. 15 2009, 07:54 ET, Last post: Jul. 16 2009, 07:26 ET)
07/13/09 Weigh In  (Started: Jul. 13 2009, 08:14 ET, Last post: Jul. 14 2009, 13:56 ET)
Feeling guilty!!!!  (Started: Jul. 12 2009, 10:47 ET, Last post: Jul. 12 2009, 11:03 ET)
birthday party
07/10/09 Weigh In  (Started: Jul. 10 2009, 08:46 ET, Last post: Jul. 10 2009, 16:26 ET)
Need Help . Ottawa - Kingston - Watertown  (Started: Jul. 10 2009, 10:27 ET, Last post: Jul. 10 2009, 10:32 ET)
. . . to find La Tortilla Factory
07/08/09 Weigh In  (Started: Jul. 8 2009, 07:42 ET, Last post: Jul. 9 2009, 20:10 ET)
DietDirect shipment  (Started: Jul. 8 2009, 13:54 ET, Last post: Jul. 8 2009, 14:11 ET)
Really fast this time !
Going out of town  (Started: Jul. 7 2009, 12:42 ET, Last post: Jul. 7 2009, 15:19 ET)
help
07/06/2009 Weigh In  (Started: Jul. 6 2009, 07:52 ET, Last post: Jul. 6 2009, 20:42 ET)
Egg Yolks  (Started: Jul. 6 2009, 11:19 ET, Last post: Jul. 6 2009, 15:57 ET)
What do people do with them?
What do people crave?  (Started: Jul. 3 2009, 15:38 ET, Last post: Jul. 6 2009, 14:26 ET)
Strange or normal?
Half centurion club  (Started: Jul. 6 2009, 10:44 ET, Last post: Jul. 6 2009, 12:51 ET)
Can we start one?
I am having a tough time lately  (Started: Jul. 5 2009, 20:32 ET, Last post: Jul. 5 2009, 22:56 ET)
please tell me it get's easier
07/03/09 Weigh In  (Started: Jul. 3 2009, 08:30 ET, Last post: Jul. 5 2009, 02:12 ET)
Name calling  (Started: Jul. 4 2009, 16:02 ET, Last post: Jul. 4 2009, 20:22 ET)
What's the worst
What do you tell other people?  (Started: Jun. 26 2009, 12:24 ET, Last post: Jul. 2 2009, 23:52 ET)
Negative comments
Feeling a bit sorry for myself  (Started: Jun. 30 2009, 18:44 ET, Last post: Jul. 2 2009, 13:43 ET)
skipped a social function
Excess skin  (Started: Jul. 1 2009, 12:00 ET, Last post: Jul. 1 2009, 18:11 ET)
toning from weight loss
WOW shocked  (Started: Jun. 30 2009, 08:59 ET, Last post: Jul. 1 2009, 16:22 ET)
06/29/09 Weigh in  (Started: Jun. 29 2009, 07:46 ET, Last post: Jul. 1 2009, 11:54 ET)
90 days today!  (Started: Jun. 29 2009, 13:09 ET, Last post: Jun. 29 2009, 16:05 ET)
06/26/09 Weigh In  (Started: Jun. 26 2009, 08:02 ET, Last post: Jun. 28 2009, 01:49 ET)
Water  (Started: Jun. 26 2009, 10:16 ET, Last post: Jun. 27 2009, 12:54 ET)
How much is toooo much?
Need to Vent  (Started: Jun. 25 2009, 13:37 ET, Last post: Jun. 26 2009, 14:18 ET)
Gained 2.4 lbs while 100% Strict
No-Salt  (Started: Jun. 25 2009, 18:53 ET, Last post: Jun. 26 2009, 12:42 ET)
Great find
06/24/09 Weigh In  (Started: Jun. 24 2009, 07:46 ET, Last post: Jun. 24 2009, 18:50 ET)
Anyone tried Overeaters Anonymous?  (Started: Jun. 22 2009, 20:36 ET, Last post: Jun. 24 2009, 18:47 ET)
Need some help with cravings and binges
Plateau  (Started: May 4 2009, 15:24 ET, Last post: Jun. 24 2009, 15:46 ET)
How did you deal with it?
La Tortilla Factory Low Carb Tortillas  (Started: Jun. 23 2009, 15:30 ET, Last post: Jun. 24 2009, 10:51 ET)
Where in Ottawa?
I love the Way I look in the Mirror  (Started: Jun. 23 2009, 11:31 ET, Last post: Jun. 24 2009, 09:04 ET)
Finally in the 200's!!!  (Started: Jun. 22 2009, 12:56 ET, Last post: Jun. 22 2009, 18:25 ET)
Spice powders  (Started: Jun. 22 2009, 17:42 ET, Last post: Jun. 22 2009, 17:42 ET)
can they make you retain water
Crystal Light Hard Candy  (Started: Jun. 11 2009, 13:15 ET, Last post: Jun. 22 2009, 16:55 ET)
is this allowed
06/22/09  (Started: Jun. 22 2009, 07:53 ET, Last post: Jun. 22 2009, 16:38 ET)
Weigh In
Re-joining Dr. B after gaining weight back  (Started: Jun. 7 2009, 00:52 ET, Last post: Jun. 22 2009, 11:12 ET)
advice to first timers
06/19/09 Weigh In  (Started: Jun. 19 2009, 08:51 ET, Last post: Jun. 22 2009, 09:15 ET)
Diet Direct - What do you order?  (Started: Jun. 18 2009, 08:49 ET, Last post: Jun. 18 2009, 22:05 ET)
06/17/09 Weigh In  (Started: Jun. 17 2009, 08:38 ET, Last post: Jun. 18 2009, 13:01 ET)
Going Shopping in Buffalo on Sunday  (Started: Jan. 22 2009, 12:00 ET, Last post: Jun. 17 2009, 15:05 ET)
Need advise where to go/what to buy
06/15/09 Weigh In  (Started: Jun. 15 2009, 08:30 ET, Last post: Jun. 16 2009, 10:45 ET)
06/12/2009 Weigh-In  (Started: Jun. 12 2009, 07:41 ET, Last post: Jun. 12 2009, 17:49 ET)
Dieters Tea?  (Started: May 7 2009, 12:52 ET, Last post: Jun. 11 2009, 09:36 ET)
06/10/2009 Weigh-In  (Started: Jun. 10 2009, 07:23 ET, Last post: Jun. 10 2009, 18:15 ET)
Carbs & Bloating  (Started: Apr. 22 2009, 12:46 ET, Last post: Jun. 8 2009, 20:28 ET)
di you experience this
06/08/2009 Weigh-In  (Started: Jun. 8 2009, 07:11 ET, Last post: Jun. 8 2009, 14:58 ET)
Keeping Our head Up  (Started: Jun. 7 2009, 18:26 ET, Last post: Jun. 7 2009, 18:26 ET)
I cheated on the wknd also!!!!
06/05/2009 Weigh-In  (Started: Jun. 5 2009, 07:19 ET, Last post: Jun. 6 2009, 21:25 ET)
06/03/2009  (Started: Jun. 3 2009, 07:57 ET, Last post: Jun. 3 2009, 23:24 ET)
Weigh In
06/01/2009 Weigh In  (Started: Jun. 1 2009, 08:07 ET, Last post: Jun. 2 2009, 18:51 ET)
05/29/09 Weigh In  (Started: May 29 2009, 07:53 ET, Last post: May 30 2009, 03:31 ET)
Blackberries and Raspberries  (Started: May 27 2009, 12:56 ET, Last post: May 28 2009, 14:37 ET)
05/27/2009 Weigh In  (Started: May 27 2009, 08:18 ET, Last post: May 27 2009, 20:22 ET)
Help! Need some advice  (Started: May 20 2009, 07:18 ET, Last post: May 26 2009, 12:29 ET)
Educational maintenance
05/25/09  (Started: May 25 2009, 08:26 ET, Last post: May 25 2009, 19:51 ET)
Weigh In
Skirts!  (Started: May 22 2009, 11:55 ET, Last post: May 25 2009, 16:31 ET)
Are all Walden products created equal??  (Started: May 20 2009, 10:40 ET, Last post: May 25 2009, 14:07 ET)
Walden products
05/22/2009 Weigh In  (Started: May 22 2009, 08:15 ET, Last post: May 25 2009, 08:30 ET)
MSN Messenger?  (Started: May 20 2009, 23:05 ET, Last post: May 22 2009, 19:54 ET)
05/20/2009 Weigh In  (Started: May 20 2009, 08:46 ET, Last post: May 20 2009, 17:37 ET)
05/19/2009 Weigh In  (Started: May 19 2009, 08:33 ET, Last post: May 20 2009, 07:04 ET)
05/15/2009 Weigh In  (Started: May 15 2009, 08:13 ET, Last post: May 15 2009, 15:50 ET)
Weigh in Timing  (Started: Mar. 23 2009, 22:35 ET, Last post: May 14 2009, 10:35 ET)
Time of day affecting weigh in??
05/13/2009 Weigh In  (Started: May 13 2009, 08:10 ET, Last post: May 13 2009, 15:03 ET)
05/11/2009 Weigh In  (Started: May 11 2009, 08:10 ET, Last post: May 12 2009, 23:02 ET)
05/08/2009 Weigh In  (Started: May 8 2009, 08:00 ET, Last post: May 10 2009, 10:29 ET)
I quit smoking today!  (Started: May 7 2009, 12:15 ET, Last post: May 8 2009, 23:08 ET)
05/06/2009 Weigh in  (Started: May 6 2009, 08:20 ET, Last post: May 6 2009, 21:41 ET)
05/04/2009 Weigh IN  (Started: May 4 2009, 08:10 ET, Last post: May 5 2009, 11:41 ET)
Going to LA  (Started: May 3 2009, 16:51 ET, Last post: May 4 2009, 17:00 ET)
-- restaurant suggestions?
05/01/2009 Weigh In  (Started: May 1 2009, 08:06 ET, Last post: May 2 2009, 12:58 ET)
Vacation and Diary Sheet  (Started: May 1 2009, 11:55 ET, Last post: May 1 2009, 11:55 ET)
Do you keep track??  Did you gain/lose?
For the People who need to Lose LESS than 40lbs  (Started: Apr. 27 2009, 12:24 ET, Last post: Apr. 30 2009, 13:46 ET)
A few questions...
04/29/2009 Weigh In  (Started: Apr. 29 2009, 08:41 ET, Last post: Apr. 30 2009, 13:43 ET)
Allergo Cheese?  (Started: Apr. 27 2009, 18:13 ET, Last post: Apr. 29 2009, 11:53 ET)
Cheated  (Started: Apr. 29 2009, 08:48 ET, Last post: Apr. 29 2009, 10:05 ET)
Very mad at myself
04/27/2009 Weigh In  (Started: Apr. 27 2009, 08:33 ET, Last post: Apr. 27 2009, 20:29 ET)
Changing your registered name  (Started: Apr. 24 2009, 23:16 ET, Last post: Apr. 25 2009, 09:29 ET)
How do you???
04/24/2009 Weigh In  (Started: Apr. 24 2009, 08:11 ET, Last post: Apr. 24 2009, 22:59 ET)
Benefiber (sugar free)  (Started: Apr. 23 2009, 06:44 ET, Last post: Apr. 24 2009, 17:29 ET)
need some help
04/22/2009 Weigh In  (Started: Apr. 22 2009, 07:52 ET, Last post: Apr. 23 2009, 23:41 ET)
Have you seen a Psychologist about your weight?  (Started: Apr. 22 2009, 23:43 ET, Last post: Apr. 23 2009, 23:35 ET)
Psychologist
coffee  (Started: Apr. 22 2009, 11:19 ET, Last post: Apr. 22 2009, 20:58 ET)
are you drinking it
Facebook  (Started: Apr. 22 2009, 08:49 ET, Last post: Apr. 22 2009, 14:16 ET)
looking for Dr. B friends!
04/20/2009 Weigh In  (Started: Apr. 20 2009, 08:19 ET, Last post: Apr. 21 2009, 11:16 ET)
detour bars  (Started: Apr. 17 2009, 19:03 ET, Last post: Apr. 18 2009, 05:53 ET)
04/17/2009 Weigh In  (Started: Apr. 17 2009, 08:03 ET, Last post: Apr. 17 2009, 17:49 ET)
Newbie!  (Started: Apr. 15 2009, 15:40 ET, Last post: Apr. 17 2009, 10:22 ET)
Creams for face and skin  (Started: Apr. 15 2009, 18:54 ET, Last post: Apr. 16 2009, 14:48 ET)
04/15/2009 Weigh In  (Started: Apr. 15 2009, 08:24 ET, Last post: Apr. 16 2009, 09:57 ET)
04/13/2009 Weigh In  (Started: Apr. 13 2009, 09:40 ET, Last post: Apr. 14 2009, 16:15 ET)
Things I've learned  (Started: Apr. 13 2009, 10:19 ET, Last post: Apr. 13 2009, 12:35 ET)
(from Tim Horton's Muffin thread)
9lb loss in one day (:  (Started: Apr. 6 2009, 22:23 ET, Last post: Apr. 11 2009, 13:48 ET)
04/08/09 Weigh In  (Started: Apr. 8 2009, 07:24 ET, Last post: Apr. 9 2009, 16:42 ET)
04/06/09 Weigh In  (Started: Apr. 6 2009, 08:22 ET, Last post: Apr. 7 2009, 20:44 ET)
Dr. Bernstein Web Site  (Started: Jun. 2 2008, 13:47 ET, Last post: Apr. 7 2009, 06:54 ET)
those interested in an update
Temp maintenance - help  (Started: Apr. 3 2009, 20:00 ET, Last post: Apr. 6 2009, 12:07 ET)
04/03/09 Weigh In  (Started: Apr. 3 2009, 08:35 ET, Last post: Apr. 4 2009, 16:03 ET)
04/01/2009 Weigh In  (Started: Apr. 1 2009, 08:23 ET, Last post: Apr. 1 2009, 14:23 ET)
03/30/2009 Weigh In  (Started: Mar. 30 2009, 08:27 ET, Last post: Mar. 30 2009, 18:54 ET)
03/27/09 Weigh In  (Started: Mar. 27 2009, 07:49 ET, Last post: Mar. 28 2009, 10:11 ET)
What's your favorite protein bar?  (Started: Mar. 26 2009, 15:13 ET, Last post: Mar. 27 2009, 15:41 ET)
Happy Birthday Shilps !  (Started: Mar. 24 2009, 09:18 ET, Last post: Mar. 26 2009, 23:21 ET)
My Family Doctor  (Started: Mar. 25 2009, 17:33 ET, Last post: Mar. 25 2009, 22:29 ET)
...has concerns about the Dr. B diet
03/23/2009 Weigh In  (Started: Mar. 23 2009, 07:32 ET, Last post: Mar. 24 2009, 10:06 ET)
03/20/2009 Weigh In  (Started: Mar. 20 2009, 08:33 ET, Last post: Mar. 20 2009, 18:47 ET)
Laser Stretch Mark Removal  (Started: Mar. 16 2009, 22:20 ET, Last post: Mar. 20 2009, 02:29 ET)
anyone look into this?
Taxes and Dr. B  (Started: Mar. 19 2009, 11:56 ET, Last post: Mar. 20 2009, 00:10 ET)
03/18/2009 Weigh In  (Started: Mar. 18 2009, 08:25 ET, Last post: Mar. 19 2009, 02:46 ET)
03/16/2009 Weigh In  (Started: Mar. 16 2009, 08:26 ET, Last post: Mar. 16 2009, 19:19 ET)
03/13/2009 Weigh In  (Started: Mar. 13 2009, 08:44 ET, Last post: Mar. 14 2009, 08:02 ET)
Midnight shifts  (Started: Mar. 9 2009, 20:56 ET, Last post: Mar. 13 2009, 15:06 ET)
Struggling to burn
03/11/2009 Weigh In  (Started: Mar. 11 2009, 08:21 ET, Last post: Mar. 12 2009, 06:12 ET)
03/09/2009 Weigh In  (Started: Mar. 9 2009, 08:27 ET, Last post: Mar. 10 2009, 08:43 ET)
Finally made my ticker  (Started: Mar. 6 2009, 13:45 ET, Last post: Mar. 9 2009, 17:08 ET)
New Products and Reviews since 2008-11-21 13:32:56  (Started: Mar. 9 2009, 13:27 ET, Last post: Mar. 9 2009, 13:27 ET)
03/06/2009  (Started: Mar. 6 2009, 09:37 ET, Last post: Mar. 7 2009, 21:37 ET)
Weigh In
Perhaps not interesting to all... but...  (Started: Mar. 3 2009, 12:42 ET, Last post: Mar. 6 2009, 11:33 ET)
This is a sad day for me.
Restarting!  (Started: Mar. 5 2009, 18:14 ET, Last post: Mar. 6 2009, 11:28 ET)
dreams about going off diet  (Started: Jan. 8 2009, 11:33 ET, Last post: Mar. 5 2009, 14:29 ET)
Does this happen to you???
03/04/2009  (Started: Mar. 4 2009, 07:26 ET, Last post: Mar. 5 2009, 10:11 ET)
Weigh In
Brian where are you??  (Started: Mar. 4 2009, 09:36 ET, Last post: Mar. 4 2009, 09:49 ET)
03/02/2009 Weigh In  (Started: Mar. 2 2009, 08:24 ET, Last post: Mar. 3 2009, 17:02 ET)
02/27/2009 Weigh In  (Started: Feb. 27 2009, 09:53 ET, Last post: Mar. 1 2009, 16:48 ET)
Preventing Cancer  (Started: Feb. 26 2009, 09:46 ET, Last post: Feb. 27 2009, 22:51 ET)
40% less chance of getting it if......
02/25/2009 Weigh In  (Started: Feb. 25 2009, 07:22 ET, Last post: Feb. 26 2009, 11:29 ET)
02/23/2009 Weigh In  (Started: Feb. 23 2009, 09:22 ET, Last post: Feb. 24 2009, 20:45 ET)
Sorta-new patient  (Started: Feb. 23 2009, 23:22 ET, Last post: Feb. 24 2009, 19:50 ET)
Dr B news article  (Started: Feb. 22 2009, 05:45 ET, Last post: Feb. 24 2009, 03:49 ET)
Hello!  (Started: Feb. 22 2009, 10:24 ET, Last post: Feb. 24 2009, 01:16 ET)
I'm a new member
02/20/2009 Weigh In  (Started: Feb. 20 2009, 08:01 ET, Last post: Feb. 21 2009, 06:00 ET)
I am back  (Started: Feb. 18 2009, 13:17 ET, Last post: Feb. 20 2009, 15:21 ET)
Swiss One 50 Vitamins  (Started: Feb. 19 2009, 16:44 ET, Last post: Feb. 20 2009, 09:53 ET)
Exercise and ketosis  (Started: Feb. 17 2009, 12:16 ET, Last post: Feb. 19 2009, 11:35 ET)
how does it affect keytones???
Drink less, weigh more, and other rambling  (Started: May 5 2008, 17:21 ET, Last post: Feb. 19 2009, 10:33 ET)
Splenda allowed AGAIN in unlimited amounts  (Started: Jan. 30 2009, 20:19 ET, Last post: Feb. 19 2009, 09:55 ET)
02/18/2009 Weigh In  (Started: Feb. 18 2009, 07:38 ET, Last post: Feb. 18 2009, 20:44 ET)
Wii Fit  (Started: Jan. 28 2009, 14:28 ET, Last post: Feb. 18 2009, 10:29 ET)
Do you have one?/Do you like it?
02/16/2009 Weigh In  (Started: Feb. 16 2009, 13:34 ET, Last post: Feb. 18 2009, 00:53 ET)
02/13/2009 Weigh In  (Started: Feb. 13 2009, 07:21 ET, Last post: Feb. 14 2009, 22:33 ET)
02/11/2009 Weigh-In  (Started: Feb. 11 2009, 08:11 ET, Last post: Feb. 12 2009, 03:55 ET)
02/09/2009 Weigh In  (Started: Feb. 9 2009, 08:36 ET, Last post: Feb. 9 2009, 19:35 ET)
02/06/2009 Weigh In  (Started: Feb. 6 2009, 06:37 ET, Last post: Feb. 8 2009, 01:46 ET)
Strict VS. Maintenance  (Started: Feb. 5 2009, 13:13 ET, Last post: Feb. 5 2009, 18:35 ET)
What Should I Do?
Dr. B protein bars recalled  (Started: Feb. 4 2009, 14:18 ET, Last post: Feb. 5 2009, 18:30 ET)
allowed food
02/04/2009 Weigh In  (Started: Feb. 4 2009, 08:48 ET, Last post: Feb. 5 2009, 11:02 ET)
02/02/2009 Weigh In  (Started: Feb. 2 2009, 07:49 ET, Last post: Feb. 3 2009, 23:39 ET)
Weigh In
Picture for posting purposes  (Started: Feb. 3 2009, 16:18 ET, Last post: Feb. 3 2009, 18:01 ET)
Posting picture
Does Anyone Know Sizing?  (Started: Feb. 2 2009, 13:37 ET, Last post: Feb. 3 2009, 16:55 ET)
I wonder what size when at goal?
Peanut Product recall  (Started: Feb. 1 2009, 22:44 ET, Last post: Feb. 2 2009, 13:25 ET)
01/30/2009 Weigh In  (Started: Jan. 30 2009, 08:58 ET, Last post: Jan. 30 2009, 20:17 ET)
01/28/2009 Weigh-In  (Started: Jan. 28 2009, 07:13 ET, Last post: Jan. 29 2009, 10:03 ET)
01/26/2009 Weigh-In  (Started: Jan. 26 2009, 07:21 ET, Last post: Jan. 28 2009, 11:27 ET)
Fat in the Mirror  (Started: Jan. 26 2009, 11:41 ET, Last post: Jan. 27 2009, 15:51 ET)
I want to see what everyone else does...
Can't seem to get over the Holidays  (Started: Jan. 22 2009, 09:07 ET, Last post: Jan. 26 2009, 15:45 ET)
Feels like I am re-starting all over!
Interesting article on ketogenic diets  (Started: Jan. 26 2009, 15:18 ET, Last post: Jan. 26 2009, 15:18 ET)
Restarting AGAIN  (Started: Jan. 21 2009, 14:40 ET, Last post: Jan. 26 2009, 11:33 ET)
Restarted!  (Started: Jan. 23 2009, 08:47 ET, Last post: Jan. 25 2009, 22:33 ET)
Restarted
Saved Messages  (Started: Jan. 25 2009, 11:43 ET, Last post: Jan. 25 2009, 14:40 ET)
Why can't I find them in my inbox????
01/23/2009 Weigh In  (Started: Jan. 23 2009, 07:57 ET, Last post: Jan. 24 2009, 18:50 ET)
Headaches and Carb Cravings  (Started: Jan. 22 2009, 17:08 ET, Last post: Jan. 23 2009, 12:11 ET)
Is there a connection?
Trying to catch up tonight  (Started: Jan. 22 2009, 21:04 ET, Last post: Jan. 23 2009, 10:12 ET)
01/21/09 Weigh In  (Started: Jan. 21 2009, 09:22 ET, Last post: Jan. 22 2009, 13:41 ET)
Some Thoughts and Insights  (Started: Jan. 21 2009, 19:13 ET, Last post: Jan. 21 2009, 21:21 ET)
Vanbirk has shared with us
01/19/2009 Weigh-In  (Started: Jan. 19 2009, 07:18 ET, Last post: Jan. 20 2009, 16:45 ET)
01/16/2009 Weigh-In  (Started: Jan. 16 2009, 07:15 ET, Last post: Jan. 16 2009, 18:42 ET)
Great article on Ketosis - LINK  (Started: Jan. 16 2009, 13:32 ET, Last post: Jan. 16 2009, 16:03 ET)
01/14/2009 Weigh In  (Started: Jan. 14 2009, 09:04 ET, Last post: Jan. 15 2009, 09:12 ET)
Feeling hungry again?  (Started: Jan. 12 2009, 18:41 ET, Last post: Jan. 14 2009, 17:11 ET)
I'm back!  (Started: Jan. 13 2009, 14:52 ET, Last post: Jan. 13 2009, 23:13 ET)
Hello to old friends and newbies :)
01/12/2009 Weigh-In  (Started: Jan. 12 2009, 07:12 ET, Last post: Jan. 13 2009, 02:45 ET)
01/09/2009 Weigh In  (Started: Jan. 9 2009, 08:42 ET, Last post: Jan. 11 2009, 08:53 ET)
01/07/2009 Weigh In  (Started: Jan. 7 2009, 10:55 ET, Last post: Jan. 8 2009, 21:29 ET)
01/05/2009 Weigh In  (Started: Jan. 5 2009, 09:28 ET, Last post: Jan. 6 2009, 14:42 ET)
Happy New Year! I'm Back  (Started: Jan. 5 2009, 10:57 ET, Last post: Jan. 6 2009, 13:00 ET)
restarted today
As we begin another New Year  (Started: Jan. 6 2009, 08:07 ET, Last post: Jan. 6 2009, 08:07 ET)
Some Important things to remember
I'm Back Too!  (Started: Jan. 5 2009, 12:08 ET, Last post: Jan. 5 2009, 17:38 ET)
Ok so here i go  (Started: Jan. 1 2009, 21:32 ET, Last post: Jan. 5 2009, 14:52 ET)
Thinking of rejoining
01/02/2009  (Started: Jan. 2 2009, 10:00 ET, Last post: Jan. 4 2009, 00:27 ET)
How did you do today?
2009  (Started: Jan. 1 2009, 00:38 ET, Last post: Jan. 3 2009, 12:56 ET)
Off the wagon  (Started: Dec. 29 2008, 00:29 ET, Last post: Jan. 1 2009, 21:43 ET)
ugghh Christmas
12/31/2008 Weigh In  (Started: Dec. 31 2008, 08:42 ET, Last post: Dec. 31 2008, 17:38 ET)
12/29/2008 Weigh In  (Started: Dec. 29 2008, 13:21 ET, Last post: Dec. 30 2008, 22:52 ET)
12/26/2008 Weigh In  (Started: Dec. 26 2008, 12:00 ET, Last post: Dec. 26 2008, 22:10 ET)
12/24/2008 Weigh In  (Started: Dec. 24 2008, 10:46 ET, Last post: Dec. 26 2008, 00:58 ET)
Anyone in Greater Vancouver area?  (Started: Dec. 22 2008, 17:09 ET, Last post: Dec. 26 2008, 00:55 ET)
A Very Merry Christmas  (Started: Dec. 25 2008, 12:10 ET, Last post: Dec. 25 2008, 13:19 ET)
A Joyous and Peaceful Season
should I do it again?  (Started: Dec. 23 2008, 19:08 ET, Last post: Dec. 24 2008, 14:17 ET)
Livin' on the Edge  (Started: Dec. 23 2008, 15:46 ET, Last post: Dec. 23 2008, 17:34 ET)
Sooooo close
12/22/2008 Weigh In  (Started: Dec. 22 2008, 09:42 ET, Last post: Dec. 23 2008, 14:30 ET)
12/19/2008 Weigh In  (Started: Dec. 19 2008, 09:00 ET, Last post: Dec. 19 2008, 20:05 ET)
A personal goal reached  (Started: Dec. 18 2008, 10:25 ET, Last post: Dec. 18 2008, 19:38 ET)
personal goal
12/17/2008 Weigh-In  (Started: Dec. 17 2008, 07:15 ET, Last post: Dec. 18 2008, 12:33 ET)
Special announcement  (Started: Dec. 15 2008, 23:31 ET, Last post: Dec. 17 2008, 14:23 ET)
DonnaN joins "1/2 of Me" club
12/15/2008 Weigh-In  (Started: Dec. 15 2008, 07:10 ET, Last post: Dec. 16 2008, 08:50 ET)
Here I go again...LAST TIME  (Started: Dec. 15 2008, 11:52 ET, Last post: Dec. 15 2008, 16:26 ET)
Perserverence
GRRRR....  (Started: Dec. 11 2008, 11:04 ET, Last post: Dec. 14 2008, 11:53 ET)
my rant.
12/12/2008 Weigh-In  (Started: Dec. 12 2008, 08:10 ET, Last post: Dec. 12 2008, 17:44 ET)
Diet 7-Up Pomegranate  (Started: Dec. 12 2008, 01:42 ET, Last post: Dec. 12 2008, 10:11 ET)
12/10/08 Weigh-In  (Started: Dec. 10 2008, 07:06 ET, Last post: Dec. 11 2008, 11:05 ET)
Overspending and Overeating  (Started: Dec. 9 2008, 14:42 ET, Last post: Dec. 10 2008, 11:26 ET)
How are they connected
12/08/08 Weigh In  (Started: Dec. 8 2008, 08:38 ET, Last post: Dec. 9 2008, 15:34 ET)
Need Help!  (Started: Dec. 5 2008, 16:44 ET, Last post: Dec. 8 2008, 18:00 ET)
How do you keep yourself motivated?  (Started: Dec. 2 2008, 03:25 ET, Last post: Dec. 8 2008, 17:57 ET)
12/5/2008 Weigh-In  (Started: Dec. 5 2008, 08:44 ET, Last post: Dec. 5 2008, 16:40 ET)
DietDirect Sale  (Started: Dec. 4 2008, 10:58 ET, Last post: Dec. 4 2008, 10:58 ET)
12/03/2008 Weigh-In  (Started: Dec. 3 2008, 07:20 ET, Last post: Dec. 4 2008, 04:51 ET)
Venting Session!  (Started: Dec. 1 2008, 10:53 ET, Last post: Dec. 2 2008, 13:46 ET)
Incompetent Nurse!!
12/01/2008 Weigh-In  (Started: Dec. 1 2008, 07:10 ET, Last post: Dec. 2 2008, 02:56 ET)
Still not dead, despite my best efforts  (Started: Nov. 21 2008, 00:41 ET, Last post: Dec. 1 2008, 21:21 ET)
Chat Anyone?  (Started: Nov. 26 2008, 23:08 ET, Last post: Nov. 29 2008, 22:19 ET)
The longer office hours...  (Started: Sep. 12 2008, 18:30 ET, Last post: Nov. 29 2008, 22:03 ET)
11/28/2008 weigh in  (Started: Nov. 28 2008, 10:27 ET, Last post: Nov. 28 2008, 22:44 ET)
Happy Thanksgiving!!!  (Started: Nov. 27 2008, 08:41 ET, Last post: Nov. 28 2008, 16:15 ET)
To all the U.S. Dr. B'ers
11/26/08 Weigh-In  (Started: Nov. 26 2008, 06:58 ET, Last post: Nov. 27 2008, 09:52 ET)
11/24/08 - Weigh In  (Started: Nov. 24 2008, 08:38 ET, Last post: Nov. 24 2008, 15:20 ET)
11/24/2008 Weigh-In  (Started: Nov. 24 2008, 08:26 ET, Last post: Nov. 24 2008, 11:04 ET)
11/21/2008 Weigh-In  (Started: Nov. 21 2008, 07:25 ET, Last post: Nov. 21 2008, 16:27 ET)
New Products and Reviews since 2008-09-02 15:45:16  (Started: Nov. 21 2008, 13:33 ET, Last post: Nov. 21 2008, 13:33 ET)
11/19/2008 Weigh-In  (Started: Nov. 19 2008, 07:14 ET, Last post: Nov. 20 2008, 18:19 ET)
11/17/2008 Weigh-In  (Started: Nov. 17 2008, 07:12 ET, Last post: Nov. 17 2008, 17:17 ET)
Catch up??  (Started: Sep. 25 2008, 17:23 ET, Last post: Nov. 17 2008, 13:23 ET)
Just wondering......
11/14/2008 Weigh-In  (Started: Nov. 14 2008, 08:17 ET, Last post: Nov. 14 2008, 17:54 ET)
Hi all, I'm taking a break--a nine month break!  (Started: Nov. 12 2008, 13:32 ET, Last post: Nov. 14 2008, 16:58 ET)
11/12/2008 Weigh-In  (Started: Nov. 12 2008, 08:03 ET, Last post: Nov. 13 2008, 08:20 ET)
Fiber  (Started: Nov. 12 2008, 12:33 ET, Last post: Nov. 12 2008, 14:45 ET)
I'm Back...... hello everyone  (Started: Nov. 11 2008, 20:44 ET, Last post: Nov. 12 2008, 12:13 ET)
What's next?  (Started: Nov. 10 2008, 18:01 ET, Last post: Nov. 11 2008, 02:12 ET)
...after strict and after maintenance
11/10/2008 Weigh In  (Started: Nov. 10 2008, 09:12 ET, Last post: Nov. 10 2008, 15:46 ET)
11/07/2008 Weigh In  (Started: Nov. 7 2008, 08:39 ET, Last post: Nov. 8 2008, 18:26 ET)
Insurance Plans  (Started: Nov. 5 2008, 13:24 ET, Last post: Nov. 8 2008, 16:12 ET)
Reimbursements for Vitamin B shots?
11/05/2008  Weigh-In  (Started: Nov. 5 2008, 08:19 ET, Last post: Nov. 5 2008, 18:08 ET)
Help!  (Started: Nov. 4 2008, 11:19 ET, Last post: Nov. 4 2008, 13:22 ET)
Where can I find?
11/03/2008 Weigh-In  (Started: Nov. 3 2008, 07:26 ET, Last post: Nov. 4 2008, 10:45 ET)
Vitamin B injections  (Started: Nov. 2 2008, 16:07 ET, Last post: Nov. 2 2008, 16:07 ET)
NEWBIE!  (Started: Oct. 21 2008, 11:16 ET, Last post: Nov. 1 2008, 23:55 ET)
starting on October 30th/2008
10/31/2008 Weigh-In  (Started: Oct. 31 2008, 08:35 ET, Last post: Oct. 31 2008, 21:35 ET)
*step away from the candy* lol
10/29/2008 Weigh-In  (Started: Oct. 29 2008, 09:00 ET, Last post: Oct. 30 2008, 11:40 ET)
Edmontonians  (Started: Sep. 3 2008, 14:28 ET, Last post: Oct. 29 2008, 12:31 ET)
How are ya doing?
Over-the counter weight loss supplements  (Started: Sep. 9 2008, 17:03 ET, Last post: Oct. 29 2008, 10:26 ET)
Over-the counter weight loss supplements
10/27/2008 Weigh-In  (Started: Oct. 27 2008, 08:17 ET, Last post: Oct. 28 2008, 16:23 ET)
Measurements  (Started: Oct. 26 2008, 23:31 ET, Last post: Oct. 28 2008, 00:30 ET)
Length of time in ketosis without weight loss  (Started: Jun. 20 2008, 11:32 ET, Last post: Oct. 27 2008, 12:57 ET)
How long can you burn without losing?
Real Goal Weights  (Started: Oct. 21 2008, 15:06 ET, Last post: Oct. 25 2008, 19:29 ET)
BMI vs. BF%
10/24/2008 Weigh-In  (Started: Oct. 24 2008, 08:23 ET, Last post: Oct. 24 2008, 20:44 ET)
anyone here in their twenties?  (Started: Jun. 29 2008, 17:28 ET, Last post: Oct. 24 2008, 13:03 ET)
10/22/2008 Weigh In  (Started: Oct. 22 2008, 07:30 ET, Last post: Oct. 23 2008, 23:47 ET)
Calcium  (Started: Apr. 17 2007, 16:54 ET, Last post: Oct. 23 2008, 11:01 ET)
Not dead, just busy  (Started: Oct. 21 2008, 01:27 ET, Last post: Oct. 21 2008, 11:59 ET)
Fit Day  (Started: Sep. 18 2008, 17:55 ET, Last post: Oct. 21 2008, 01:14 ET)
Equivilant
10/20/2008 Weigh-In  (Started: Oct. 20 2008, 08:26 ET, Last post: Oct. 20 2008, 21:44 ET)
10/17/2008 Weigh-In  (Started: Oct. 17 2008, 07:58 ET, Last post: Oct. 18 2008, 18:16 ET)
10/15/08 Weigh In  (Started: Oct. 15 2008, 12:24 ET, Last post: Oct. 15 2008, 23:59 ET)
Newe Dr. - interesting comments on diet sodas  (Started: Oct. 15 2008, 18:13 ET, Last post: Oct. 15 2008, 21:06 ET)
insomnia  (Started: Oct. 7 2008, 19:19 ET, Last post: Oct. 10 2008, 20:47 ET)
10/10/2008 Weigh-In  (Started: Oct. 10 2008, 08:46 ET, Last post: Oct. 10 2008, 13:35 ET)
10/08/2008 Weigh In  (Started: Oct. 8 2008, 09:13 ET, Last post: Oct. 9 2008, 23:11 ET)
Squash??  (Started: Oct. 4 2008, 18:57 ET, Last post: Oct. 9 2008, 18:42 ET)
Are we allowed?
Food List in Canada  (Started: Sep. 3 2008, 15:27 ET, Last post: Oct. 5 2008, 04:25 ET)
Change to lists
Shirataki Noodles  (Started: Feb. 29 2008, 21:48 ET, Last post: Oct. 4 2008, 23:18 ET)
How To
Warning  (Started: Oct. 3 2008, 16:43 ET, Last post: Oct. 4 2008, 19:57 ET)
The 10 pound promise
10/03/2008 Weigh In  (Started: Oct. 3 2008, 11:34 ET, Last post: Oct. 3 2008, 22:46 ET)
Living Life Again!  (Started: Oct. 3 2008, 10:26 ET, Last post: Oct. 3 2008, 16:02 ET)
what's come over me
10/01/08 Weigh In  (Started: Oct. 1 2008, 10:33 ET, Last post: Oct. 2 2008, 01:11 ET)
09/29/08 Weigh in  (Started: Sep. 29 2008, 12:00 ET, Last post: Sep. 30 2008, 13:30 ET)
Happy Birthday Brian!!  (Started: Sep. 22 2008, 09:46 ET, Last post: Sep. 26 2008, 17:55 ET)
09/26/08 Weigh In  (Started: Sep. 26 2008, 09:02 ET, Last post: Sep. 26 2008, 16:45 ET)
Introduction and exercise question  (Started: Sep. 24 2008, 12:31 ET, Last post: Sep. 25 2008, 22:00 ET)
9/24/2008 Weigh In  (Started: Sep. 24 2008, 08:31 ET, Last post: Sep. 25 2008, 17:19 ET)
9/22/2008 Weigh In  (Started: Sep. 22 2008, 09:41 ET, Last post: Sep. 25 2008, 16:38 ET)
09/19/08 weigh in  (Started: Sep. 19 2008, 09:23 ET, Last post: Sep. 20 2008, 00:16 ET)
09/17/08  (Started: Sep. 17 2008, 07:50 ET, Last post: Sep. 19 2008, 09:26 ET)
Weigh in
Running Room  (Started: Sep. 18 2008, 00:29 ET, Last post: Sep. 18 2008, 11:20 ET)
Learning to Jog
9/15/2008 weigh in  (Started: Sep. 15 2008, 09:13 ET, Last post: Sep. 15 2008, 20:12 ET)
Thank you to Brian!  (Started: Sep. 2 2008, 09:55 ET, Last post: Sep. 15 2008, 09:50 ET)
Brian gracing the window at Dr. B  (Started: Sep. 10 2008, 22:16 ET, Last post: Sep. 14 2008, 23:45 ET)
weight loss winners!
09/12/08 weigh in  (Started: Sep. 12 2008, 09:44 ET, Last post: Sep. 13 2008, 00:01 ET)
Hungry  (Started: Sep. 8 2008, 14:47 ET, Last post: Sep. 12 2008, 23:32 ET)
09/10/2008 Weigh In  (Started: Sep. 10 2008, 10:59 ET, Last post: Sep. 12 2008, 01:44 ET)
Joseph's Pitas  (Started: Sep. 11 2008, 22:46 ET, Last post: Sep. 11 2008, 22:46 ET)
On sale now
are all pounds created equally  (Started: Sep. 9 2008, 15:12 ET, Last post: Sep. 10 2008, 10:36 ET)
question about restarting
09/08/08 Weigh In  (Started: Sep. 8 2008, 09:41 ET, Last post: Sep. 9 2008, 11:13 ET)
09/05/08 Weigh In  (Started: Sep. 5 2008, 11:31 ET, Last post: Sep. 7 2008, 10:06 ET)
11:30 & I'm starting this?  What's up?
How Carbohydrate Addiction Happens  (Started: Sep. 5 2008, 21:54 ET, Last post: Sep. 5 2008, 21:54 ET)
09/03/2008 Weigh In  (Started: Sep. 3 2008, 12:16 ET, Last post: Sep. 4 2008, 13:10 ET)
Too many vegetables?  (Started: Aug. 26 2008, 10:34 ET, Last post: Sep. 3 2008, 14:18 ET)
09/02/2008 weigh-in  (Started: Sep. 2 2008, 10:39 ET, Last post: Sep. 3 2008, 13:27 ET)
That last 10 pounds  (Started: Sep. 1 2008, 13:51 ET, Last post: Sep. 3 2008, 09:33 ET)
New Products and Reviews since 2008-07-31 11:17:21  (Started: Sep. 2 2008, 15:45 ET, Last post: Sep. 2 2008, 15:45 ET)
back after car accident  (Started: Aug. 29 2008, 23:18 ET, Last post: Aug. 31 2008, 10:21 ET)
what to do i havnt filled my diet chart
08/29/2008  Weigh In  (Started: Aug. 29 2008, 07:55 ET, Last post: Aug. 29 2008, 17:22 ET)
08/27/2008  Weigh In  (Started: Aug. 27 2008, 10:27 ET, Last post: Aug. 28 2008, 01:05 ET)
The body has to catch up  (Started: Jul. 26 2008, 11:41 ET, Last post: Aug. 27 2008, 11:52 ET)
We lose so fast with Dr. B
08/25/2008 Weigh In  (Started: Aug. 25 2008, 08:03 ET, Last post: Aug. 26 2008, 12:07 ET)
08/22/2008 Weigh In  (Started: Aug. 22 2008, 13:01 ET, Last post: Aug. 24 2008, 22:12 ET)
08/20/2008 Weigh In  (Started: Aug. 20 2008, 12:24 ET, Last post: Aug. 22 2008, 18:11 ET)
Burning  (Started: Aug. 19 2008, 09:43 ET, Last post: Aug. 19 2008, 14:41 ET)
Tracing
08/18/2008 Weigh In  (Started: Aug. 18 2008, 13:30 ET, Last post: Aug. 19 2008, 12:14 ET)
Important posts that should be consolidated  (Started: Sep. 20 2007, 07:28 ET, Last post: Aug. 19 2008, 11:32 ET)
Official collection point
KLite help weight loss?  (Started: Aug. 18 2008, 09:15 ET, Last post: Aug. 18 2008, 09:32 ET)
Brian I need your help  (Started: Aug. 10 2008, 23:54 ET, Last post: Aug. 16 2008, 20:00 ET)
water intake
8/15/2008 Weigh In  (Started: Aug. 15 2008, 10:41 ET, Last post: Aug. 15 2008, 21:31 ET)
8/13/2008 Weigh In  (Started: Aug. 13 2008, 13:21 ET, Last post: Aug. 15 2008, 09:17 ET)
Insurance Coverage  (Started: Apr. 30 2008, 17:02 ET, Last post: Aug. 12 2008, 16:57 ET)
Rant
Moving to maintenance  (Started: Aug. 1 2008, 10:29 ET, Last post: Aug. 12 2008, 09:09 ET)
Yay!!!
Coming Back  (Started: Aug. 5 2008, 15:29 ET, Last post: Aug. 12 2008, 08:27 ET)
08/11/2008 Weigh In  (Started: Aug. 11 2008, 09:52 ET, Last post: Aug. 12 2008, 07:56 ET)
08/08/08 Weigh In  (Started: Aug. 8 2008, 12:27 ET, Last post: Aug. 9 2008, 12:11 ET)
Wine and Ketosis  (Started: Aug. 7 2008, 13:38 ET, Last post: Aug. 9 2008, 07:06 ET)
Question
8/06/2008 Weigh In  (Started: Aug. 6 2008, 12:28 ET, Last post: Aug. 7 2008, 15:15 ET)
Back to B  (Started: Aug. 4 2008, 12:20 ET, Last post: Aug. 6 2008, 17:15 ET)
Insight please
Buddy Wanted  (Started: Aug. 5 2008, 16:14 ET, Last post: Aug. 6 2008, 13:05 ET)
MIA  (Started: Aug. 5 2008, 15:00 ET, Last post: Aug. 5 2008, 19:38 ET)
08/04/2008 weigh in  (Started: Aug. 4 2008, 22:54 ET, Last post: Aug. 5 2008, 13:02 ET)
08/01/2008 Weigh In  (Started: Aug. 1 2008, 09:39 ET, Last post: Aug. 1 2008, 22:36 ET)
Are all proteins created equal?  (Started: Jul. 31 2008, 14:05 ET, Last post: Aug. 1 2008, 11:55 ET)
New Products and Reviews since 2008-07-17 09:38:08  (Started: Jul. 31 2008, 11:18 ET, Last post: Jul. 31 2008, 11:18 ET)
07/30/2008 Weigh In  (Started: Jul. 30 2008, 07:50 ET, Last post: Jul. 31 2008, 09:56 ET)
Weekly Weight loss  (Started: Jul. 27 2008, 15:49 ET, Last post: Jul. 30 2008, 21:31 ET)
On Avg How much do you lose a week
burning at a trace / Please Help with advice  (Started: Jul. 28 2008, 14:09 ET, Last post: Jul. 30 2008, 18:48 ET)
No bread and Fruit????
07/28/2008 Weigh In  (Started: Jul. 28 2008, 07:03 ET, Last post: Jul. 30 2008, 00:41 ET)
Chicken Stock  (Started: Jul. 15 2008, 12:11 ET, Last post: Jul. 28 2008, 14:52 ET)
Making your own?
Liposuction and other cosmetic procedures  (Started: Jul. 14 2008, 07:55 ET, Last post: Jul. 28 2008, 04:11 ET)
would anyone here consider it??
07/25/2008 Weigh In  (Started: Jul. 25 2008, 12:44 ET, Last post: Jul. 27 2008, 10:59 ET)
07/23/2008 Weigh In  (Started: Jul. 23 2008, 08:49 ET, Last post: Jul. 24 2008, 15:52 ET)
Maintenance  (Started: Jul. 21 2008, 18:46 ET, Last post: Jul. 22 2008, 15:52 ET)
What does in entail?
07/21/2008 Weigh In  (Started: Jul. 21 2008, 07:57 ET, Last post: Jul. 22 2008, 01:26 ET)
07/18/2008 Weigh In  (Started: Jul. 18 2008, 07:06 ET, Last post: Jul. 21 2008, 13:00 ET)
DietDirect  (Started: Jul. 17 2008, 19:08 ET, Last post: Jul. 18 2008, 13:18 ET)
what to order?
Sorry for my absence  (Started: Jul. 17 2008, 00:20 ET, Last post: Jul. 17 2008, 22:10 ET)
Been quite sick the last few days
Welcome to ONEderland DonnaN ! !  (Started: Jul. 16 2008, 09:57 ET, Last post: Jul. 17 2008, 17:14 ET)
07/16/2008 Weigh In  (Started: Jul. 16 2008, 07:00 ET, Last post: Jul. 17 2008, 14:39 ET)
Diet Direct  (Started: Jul. 16 2008, 18:54 ET, Last post: Jul. 17 2008, 10:59 ET)
Great Service!
New Products and Reviews since 2008-06-14 20:01:33  (Started: Jul. 17 2008, 09:38 ET, Last post: Jul. 17 2008, 09:38 ET)
Lack of energy  (Started: Jul. 16 2008, 13:50 ET, Last post: Jul. 16 2008, 19:37 ET)
Is it normal?
Cravings!!!!!  (Started: Jul. 16 2008, 13:20 ET, Last post: Jul. 16 2008, 13:48 ET)
I Know I'm not alone in this...
07/14/2008 Weigh In  (Started: Jul. 14 2008, 08:11 ET, Last post: Jul. 15 2008, 02:00 ET)
Major Stall  (Started: Jul. 14 2008, 14:29 ET, Last post: Jul. 14 2008, 15:30 ET)
Out of town/ what to do
Got my head around it again......  (Started: Jul. 14 2008, 06:09 ET, Last post: Jul. 14 2008, 12:05 ET)
07/11/2008 Weigh In  (Started: Jul. 11 2008, 08:13 ET, Last post: Jul. 12 2008, 02:38 ET)
Meeting the MAN....  (Started: Jul. 10 2008, 12:13 ET, Last post: Jul. 11 2008, 14:30 ET)
Oatmeal  (Started: Jul. 10 2008, 11:29 ET, Last post: Jul. 11 2008, 11:18 ET)
Dr B Style
I'm Coming back!  (Started: Jul. 6 2008, 02:20 ET, Last post: Jul. 11 2008, 09:56 ET)
Lookin 4 a new Bernin' the track partner
07/09/2008 Weigh In  (Started: Jul. 9 2008, 07:05 ET, Last post: Jul. 10 2008, 18:53 ET)
Quick question...  (Started: Jul. 9 2008, 11:36 ET, Last post: Jul. 10 2008, 01:25 ET)
07/07/2008 Weigh In  (Started: Jul. 7 2008, 08:10 ET, Last post: Jul. 9 2008, 03:02 ET)
"western family chicken breast"  (Started: Jul. 7 2008, 09:56 ET, Last post: Jul. 8 2008, 14:32 ET)
Where is it sold?
07/04/2008 Weigh In  (Started: Jul. 4 2008, 06:56 ET, Last post: Jul. 5 2008, 14:23 ET)
Doctor Approved Goal versus Clinic Goal  (Started: Jun. 29 2008, 21:56 ET, Last post: Jul. 5 2008, 13:36 ET)
Mini Bretons = evil?!?  (Started: Jun. 23 2008, 09:57 ET, Last post: Jul. 5 2008, 13:23 ET)
07/02/2008 Weigh In  (Started: Jul. 2 2008, 06:55 ET, Last post: Jul. 4 2008, 22:20 ET)
06/30/2008 Weigh In  (Started: Jun. 30 2008, 07:13 ET, Last post: Jun. 30 2008, 23:19 ET)
Happy Birthday Jennie  (Started: Jun. 26 2008, 08:23 ET, Last post: Jun. 30 2008, 22:18 ET)
My Tattoo  (Started: Apr. 22 2008, 16:52 ET, Last post: Jun. 30 2008, 05:05 ET)
Pics...
06/27/2008 Weigh In  (Started: Jun. 27 2008, 06:53 ET, Last post: Jun. 30 2008, 01:36 ET)
A question for BrianB  (Started: Jun. 29 2008, 21:06 ET, Last post: Jun. 30 2008, 00:22 ET)
Does anybody know why we cant have  (Started: Jun. 29 2008, 08:50 ET, Last post: Jun. 29 2008, 16:26 ET)
About gaining it all back...  (Started: Jun. 28 2008, 19:38 ET, Last post: Jun. 29 2008, 09:30 ET)
06/25/2008 Weigh In  (Started: Jun. 25 2008, 07:07 ET, Last post: Jun. 25 2008, 21:15 ET)
When people start to notice you lost a lot  (Started: Jun. 24 2008, 15:28 ET, Last post: Jun. 25 2008, 13:13 ET)
Wearing comfortable tops is a mistake!
Slow loss and emotions are everywhere  (Started: Jun. 22 2008, 19:05 ET, Last post: Jun. 24 2008, 18:37 ET)
HAPPY BIRTHDAY WINTERJADE !  (Started: Jun. 23 2008, 08:11 ET, Last post: Jun. 24 2008, 09:43 ET)
breakfast - Come on Please Share What you Eat  (Started: Jun. 19 2008, 08:52 ET, Last post: Jun. 24 2008, 01:03 ET)
06/23/2008 Weigh In  (Started: Jun. 23 2008, 08:20 ET, Last post: Jun. 23 2008, 23:04 ET)
06/20/2008 Weigh In  (Started: Jun. 20 2008, 08:27 ET, Last post: Jun. 22 2008, 23:52 ET)
Dreamfield's Pasta  (Started: Jun. 15 2008, 13:58 ET, Last post: Jun. 20 2008, 22:44 ET)
How it's done
BrianB's Weight Loss Journey  (Started: Jun. 17 2008, 11:18 ET, Last post: Jun. 20 2008, 16:03 ET)
The "Reader's Digest" version...
Protein Bars - Processed Protein??  (Started: Jun. 19 2008, 18:08 ET, Last post: Jun. 20 2008, 10:54 ET)
Rough Night  (Started: Jun. 19 2008, 10:04 ET, Last post: Jun. 20 2008, 00:25 ET)
Hungry
protein Bars  (Started: Jun. 18 2008, 15:39 ET, Last post: Jun. 19 2008, 12:06 ET)
protilife
Re-Introducing my self!  (Started: Jun. 15 2008, 18:41 ET, Last post: Jun. 19 2008, 08:54 ET)
Joined back after 8 months away...
06/18/2008 Weigh In  (Started: Jun. 18 2008, 07:02 ET, Last post: Jun. 19 2008, 07:58 ET)
06/16/2008 Weigh In  (Started: Jun. 16 2008, 07:02 ET, Last post: Jun. 16 2008, 22:17 ET)
06/13/2008 Weigh In  (Started: Jun. 13 2008, 08:35 ET, Last post: Jun. 16 2008, 07:12 ET)
Should I stay or Should I go?  (Started: Jun. 13 2008, 19:38 ET, Last post: Jun. 15 2008, 22:43 ET)
Do strict or Maintenance next week?
New Products and Reviews since 2008-05-31 22:58:59  (Started: Jun. 14 2008, 20:04 ET, Last post: Jun. 14 2008, 20:04 ET)
Below 200 finally and really struggling  (Started: Jun. 6 2008, 13:48 ET, Last post: Jun. 12 2008, 14:48 ET)
06/11/2008 Weigh In  (Started: Jun. 11 2008, 07:00 ET, Last post: Jun. 12 2008, 08:44 ET)
06/09/2008 Weigh In  (Started: Jun. 9 2008, 07:00 ET, Last post: Jun. 10 2008, 09:47 ET)
Back from my trip to Washington D.C.  (Started: Jun. 5 2008, 11:18 ET, Last post: Jun. 9 2008, 16:04 ET)
Burning...  (Started: Jun. 3 2008, 14:24 ET, Last post: Jun. 9 2008, 14:12 ET)
and water intake
06/06/2008 Weigh In  (Started: Jun. 6 2008, 07:00 ET, Last post: Jun. 8 2008, 20:23 ET)
Made it to ???goal??? today  (Started: Jun. 6 2008, 11:51 ET, Last post: Jun. 8 2008, 19:56 ET)
06/04/2008 Weigh In  (Started: Jun. 4 2008, 07:00 ET, Last post: Jun. 5 2008, 23:44 ET)
The elusive food list!  (Started: Jun. 4 2008, 16:38 ET, Last post: Jun. 5 2008, 02:04 ET)
Searching, searching, searching!
06/02/2008 Weigh In  (Started: Jun. 2 2008, 06:57 ET, Last post: Jun. 3 2008, 12:55 ET)
World's Fastest Workout  (Started: Jun. 2 2008, 10:34 ET, Last post: Jun. 2 2008, 11:23 ET)
I need to start again!!!  (Started: May 26 2008, 22:58 ET, Last post: Jun. 2 2008, 10:42 ET)
Odd places you notice you've lost weight  (Started: May 30 2008, 13:53 ET, Last post: Jun. 1 2008, 19:32 ET)
Aside from the usual... hips/tummy/chest
Alcohol  (Started: May 31 2008, 23:48 ET, Last post: Jun. 1 2008, 14:20 ET)
New Products and Reviews since 2008-05-24 14:36:00  (Started: May 31 2008, 23:00 ET, Last post: May 31 2008, 23:00 ET)
05/30/2008 Weigh In  (Started: May 30 2008, 09:30 ET, Last post: May 31 2008, 18:20 ET)
Where did my motivation go????  (Started: May 29 2008, 07:58 ET, Last post: May 29 2008, 20:05 ET)
Cheating
05/28/2008 Weigh in  (Started: May 28 2008, 08:06 ET, Last post: May 29 2008, 09:42 ET)
Going Back to Strict  (Started: May 28 2008, 20:10 ET, Last post: May 29 2008, 09:05 ET)
Strict or  Maintenance
Cholesterol  (Started: May 28 2008, 19:31 ET, Last post: May 28 2008, 20:53 ET)
Any thoughts?
Shipments to Canada from dietdirect.com  (Started: Mar. 12 2008, 08:57 ET, Last post: May 28 2008, 18:33 ET)
Some detail to estimate length of time
On the road again....  (Started: May 27 2008, 07:41 ET, Last post: May 28 2008, 14:16 ET)
Starting again.....
Where did our staff go???  (Started: May 23 2008, 12:25 ET, Last post: May 27 2008, 07:29 ET)
Pretty long lunch folks!
05/26/2008 Weigh In  (Started: May 26 2008, 06:56 ET, Last post: May 26 2008, 21:44 ET)
New categories for Reviews section  (Started: May 26 2008, 20:27 ET, Last post: May 26 2008, 20:27 ET)
Meat Alternatives and Everything Else
New Products and Reviews since 2008-05-06 21:16:20  (Started: May 24 2008, 14:36 ET, Last post: May 25 2008, 20:30 ET)
05/23/2008 Weigh In  (Started: May 23 2008, 07:50 ET, Last post: May 25 2008, 14:40 ET)
What's the % of Men on Dr. B. diet?  (Started: May 12 2008, 08:37 ET, Last post: May 23 2008, 11:07 ET)
My impression is less than 10%
05/21/2008 Weigh In  (Started: May 21 2008, 06:55 ET, Last post: May 22 2008, 11:04 ET)
HELP!!!  (Started: May 21 2008, 10:47 ET, Last post: May 22 2008, 10:35 ET)
To Carb or not To Carb....
Exercise  (Started: May 21 2008, 14:47 ET, Last post: May 21 2008, 16:06 ET)
Need some input re extra protein!
Vegetables  (Started: May 17 2008, 16:07 ET, Last post: May 21 2008, 00:53 ET)
How much/many Vegetables do you eat
05/20/2008 Weigh In  (Started: May 20 2008, 08:35 ET, Last post: May 20 2008, 20:18 ET)
Birthday Wishes Ready Retta  (Started: May 18 2008, 01:34 ET, Last post: May 20 2008, 18:35 ET)
5/19/2008 Weigh In  (Started: May 19 2008, 18:23 ET, Last post: May 20 2008, 06:42 ET)
05/16/2008 Weigh In  (Started: May 16 2008, 06:49 ET, Last post: May 19 2008, 00:08 ET)
How many times per week do you step on a scale?  (Started: May 8 2008, 13:24 ET, Last post: May 18 2008, 21:18 ET)
How Are you Planning on Staying Strict  (Started: May 16 2008, 14:54 ET, Last post: May 17 2008, 15:48 ET)
...this long weekend?
Question for those who've lost a lot  (Started: May 16 2008, 10:08 ET, Last post: May 16 2008, 15:22 ET)
Loose skin?
Protein in the a.m.  (Started: May 15 2008, 07:38 ET, Last post: May 16 2008, 13:43 ET)
Affects rate of loss?
I'm back too!  (Started: May 13 2008, 09:34 ET, Last post: May 16 2008, 07:27 ET)
I will post.....  (Started: May 15 2008, 11:36 ET, Last post: May 16 2008, 07:10 ET)
05/14/2008 Weigh In  (Started: May 14 2008, 08:05 ET, Last post: May 15 2008, 14:08 ET)
Is there a May 15th weigh-in?  (Started: May 15 2008, 12:10 ET, Last post: May 15 2008, 13:53 ET)
Can't seem to find it....
Happy Birthday TonyM!  (Started: May 14 2008, 07:49 ET, Last post: May 14 2008, 14:42 ET)
Happy Birthday Ladies !  (Started: May 12 2008, 14:00 ET, Last post: May 13 2008, 10:32 ET)
TurboTurtle, Dini, LauraAnne
05/12/2008 Weigh In  (Started: May 12 2008, 07:44 ET, Last post: May 12 2008, 21:04 ET)
4 months of losing on Dr. B - daily chart  (Started: May 3 2008, 20:44 ET, Last post: May 12 2008, 19:30 ET)
Fun with voting  (Started: May 12 2008, 14:03 ET, Last post: May 12 2008, 19:28 ET)
05/09/2008 Weigh In  (Started: May 9 2008, 06:58 ET, Last post: May 10 2008, 23:46 ET)
Dr. Bernstein  (Started: May 9 2008, 10:00 ET, Last post: May 10 2008, 10:28 ET)
Has anyone met him?
Happy Mother's Day  (Started: May 9 2008, 11:55 ET, Last post: May 9 2008, 19:19 ET)
Too funny not to share
Weigh-Ins  (Started: Dec. 12 2007, 13:34 ET, Last post: May 9 2008, 07:30 ET)
How would you prefer to report weigh-ins
Wine or Rum?  (Started: May 8 2008, 21:07 ET, Last post: May 8 2008, 21:40 ET)
05/07/2008 Weigh In  (Started: May 7 2008, 07:13 ET, Last post: May 8 2008, 13:57 ET)
back ....  (Started: May 7 2008, 13:53 ET, Last post: May 8 2008, 08:49 ET)
Birthday Wishes for DonnaN  (Started: May 7 2008, 09:23 ET, Last post: May 7 2008, 19:35 ET)
Michael Pollan author of 'In Defense of Food'  (Started: May 6 2008, 23:56 ET, Last post: May 7 2008, 15:23 ET)
Happy Birthday Heather 101  (Started: May 6 2008, 18:42 ET, Last post: May 7 2008, 09:46 ET)
New Products and Reviews since 2008-01-29 15:06:08  (Started: May 6 2008, 21:20 ET, Last post: May 7 2008, 07:37 ET)
Decided to restart  (Started: May 4 2008, 16:20 ET, Last post: May 5 2008, 22:00 ET)
05/05/2008 Weigh In  (Started: May 5 2008, 06:56 ET, Last post: May 5 2008, 20:18 ET)
Graduation Day  (Started: May 3 2008, 14:53 ET, Last post: May 4 2008, 09:09 ET)
In a couple of ways
Guess what I found!  (Started: May 3 2008, 00:54 ET, Last post: May 4 2008, 03:11 ET)
Splenda - flavors for coffee
proti life vs protidiet protein bars  (Started: May 3 2008, 14:24 ET, Last post: May 3 2008, 23:04 ET)
05/02/2008 Weigh In  (Started: May 2 2008, 06:56 ET, Last post: May 3 2008, 01:02 ET)
Something your trainer probably won't tell you  (Started: Feb. 10 2008, 23:26 ET, Last post: May 2 2008, 17:49 ET)
(for those of you that exercise)
Mood Swings  (Started: Apr. 30 2008, 08:13 ET, Last post: May 2 2008, 14:58 ET)
New and wanted to say hi  (Started: Apr. 28 2008, 19:06 ET, Last post: May 2 2008, 09:49 ET)
Thank You!!!  (Started: Apr. 30 2008, 09:20 ET, Last post: May 2 2008, 09:33 ET)
Low Carb Grocery  (Started: May 1 2008, 11:40 ET, Last post: May 2 2008, 09:19 ET)
A "must" do....
Diet Sheets....  (Started: Apr. 30 2008, 11:25 ET, Last post: May 1 2008, 17:43 ET)
Fat Free Sour Cream  (Started: May 1 2008, 13:30 ET, Last post: May 1 2008, 13:48 ET)
What list says it's "legal"?
04/30/2008 Weigh In  (Started: Apr. 30 2008, 06:59 ET, Last post: Apr. 30 2008, 23:13 ET)
What am I doing wrong?  (Started: Apr. 29 2008, 14:30 ET, Last post: Apr. 30 2008, 14:24 ET)
Negative ketones and not losing.
WW Bathroom Scale  (Started: Apr. 16 2008, 16:52 ET, Last post: Apr. 29 2008, 21:07 ET)
Weighs fat, hydration and bone mass
Query about exercise  (Started: Apr. 29 2008, 17:56 ET, Last post: Apr. 29 2008, 19:01 ET)
Question regarding Ketosis  (Started: Apr. 28 2008, 12:39 ET, Last post: Apr. 29 2008, 12:43 ET)
I also have a question about Ketones  (Started: Apr. 29 2008, 11:13 ET, Last post: Apr. 29 2008, 12:06 ET)
04/28/2008 Weigh In  (Started: Apr. 28 2008, 07:00 ET, Last post: Apr. 29 2008, 01:50 ET)
04/25/2008 Weigh In  (Started: Apr. 25 2008, 07:07 ET, Last post: Apr. 27 2008, 19:37 ET)
Educational Maintenance  (Started: Apr. 25 2008, 13:22 ET, Last post: Apr. 25 2008, 20:32 ET)
How different from reg. or temp. maint.
Dating on Dr. B.  (Started: Apr. 23 2008, 19:18 ET, Last post: Apr. 25 2008, 17:24 ET)
Update on Salba  (Started: Apr. 9 2008, 12:11 ET, Last post: Apr. 24 2008, 12:13 ET)
4/23/2008 Weigh In  (Started: Apr. 23 2008, 07:04 ET, Last post: Apr. 23 2008, 19:27 ET)
May have to quit  (Started: Apr. 22 2008, 23:58 ET, Last post: Apr. 23 2008, 15:13 ET)
Boo to that!!
Master Yoda says...  (Started: Apr. 22 2008, 16:18 ET, Last post: Apr. 22 2008, 22:10 ET)
Weight loss advice from a Jedi Master
Caffeine consumption - note for diabetics  (Started: Apr. 22 2008, 22:05 ET, Last post: Apr. 22 2008, 22:05 ET)
4/21/2008 Weigh In  (Started: Apr. 21 2008, 06:57 ET, Last post: Apr. 22 2008, 21:58 ET)
Bulk wheat bran  (Started: Apr. 21 2008, 01:26 ET, Last post: Apr. 21 2008, 10:39 ET)
Fiber content
Birthday Cake for Mandy, James and Katie  (Started: Apr. 21 2008, 02:00 ET, Last post: Apr. 21 2008, 02:00 ET)
4/18/2008 Weigh In  (Started: Apr. 18 2008, 07:37 ET, Last post: Apr. 20 2008, 16:50 ET)
Free Trial Membership  (Started: Apr. 19 2008, 00:24 ET, Last post: Apr. 19 2008, 17:52 ET)
24 hour fitness!
Maple Leaf bacon  (Started: Apr. 19 2008, 01:47 ET, Last post: Apr. 19 2008, 17:33 ET)
pic
04/11/2008 Weigh In  (Started: Apr. 11 2008, 07:05 ET, Last post: Apr. 18 2008, 17:39 ET)
Thank You  (Started: Apr. 18 2008, 15:10 ET, Last post: Apr. 18 2008, 15:10 ET)
Thank You Thank You Thank You
4/16/2008 Weigh In  (Started: Apr. 16 2008, 07:48 ET, Last post: Apr. 17 2008, 22:47 ET)
Watch out for "diet" sodas  (Started: Apr. 16 2008, 23:34 ET, Last post: Apr. 17 2008, 13:40 ET)
BERN'IN THE TRACK  (Started: Apr. 9 2008, 00:15 ET, Last post: Apr. 17 2008, 10:14 ET)
New name-same - friendly competition.
The difference I notice with exercise!  (Started: Apr. 14 2008, 16:13 ET, Last post: Apr. 16 2008, 21:45 ET)
Response to today's weighin ?'s of me...
3 proteins with exercise  (Started: Apr. 5 2008, 17:11 ET, Last post: Apr. 15 2008, 19:59 ET)
04/14/2008 Weigh In  (Started: Apr. 14 2008, 08:05 ET, Last post: Apr. 15 2008, 14:00 ET)
Happy B'day Affie  (Started: Apr. 15 2008, 00:44 ET, Last post: Apr. 15 2008, 12:55 ET)
Burning vs the Scale Moving  (Started: Apr. 11 2008, 18:47 ET, Last post: Apr. 14 2008, 13:11 ET)
which is better?
Brian...  (Started: Apr. 13 2008, 07:33 ET, Last post: Apr. 14 2008, 12:17 ET)
Did I read this right?
Salba,Flax,Psyllium,Whey  (Started: Apr. 13 2008, 14:43 ET, Last post: Apr. 13 2008, 15:13 ET)
Confused
Suggestions for getting through dinner tonight  (Started: Apr. 11 2008, 13:14 ET, Last post: Apr. 12 2008, 11:35 ET)
Stretch Marks - not just for the over-fat  (Started: Apr. 10 2008, 21:55 ET, Last post: Apr. 11 2008, 21:00 ET)
Warning, hairy armpit inside  :-)
Random Thoughts  (Started: Apr. 11 2008, 10:02 ET, Last post: Apr. 11 2008, 11:05 ET)
about women and weight
Fat burning vs. Carb burning  (Started: Apr. 7 2008, 17:57 ET, Last post: Apr. 11 2008, 10:04 ET)
Hopefully this eases your minds
Blah Feeling  (Started: Apr. 10 2008, 13:15 ET, Last post: Apr. 10 2008, 22:34 ET)
Clothing sizes by weight.  (Started: Apr. 8 2008, 18:49 ET, Last post: Apr. 10 2008, 15:52 ET)
04/09/2008 Weigh In  (Started: Apr. 9 2008, 07:12 ET, Last post: Apr. 10 2008, 10:12 ET)
Bathing suit suggestions needed!  (Started: Apr. 8 2008, 15:26 ET, Last post: Apr. 8 2008, 21:16 ET)
I am back...And I have a Girly question  (Started: Apr. 7 2008, 13:59 ET, Last post: Apr. 8 2008, 15:41 ET)
Hiya all - Miss me??
04/07/2008 Weigh In  (Started: Apr. 7 2008, 07:02 ET, Last post: Apr. 8 2008, 13:20 ET)
Moms are fantastic...  (Started: Apr. 6 2008, 20:37 ET, Last post: Apr. 8 2008, 11:39 ET)
Biting the bullet  (Started: Apr. 7 2008, 15:05 ET, Last post: Apr. 7 2008, 23:43 ET)
coming back to the fold
America's Next Top Model--OT  (Started: Apr. 3 2008, 22:57 ET, Last post: Apr. 7 2008, 18:39 ET)
Seriously--Whitney is PLUS SIZED???
Havin Trouble  (Started: Apr. 5 2008, 09:33 ET, Last post: Apr. 7 2008, 11:40 ET)
having trouble staying focused
4/04/2008 Weigh In  (Started: Apr. 4 2008, 08:12 ET, Last post: Apr. 5 2008, 17:27 ET)
I'm Back restarted today  (Started: Apr. 2 2008, 10:19 ET, Last post: Apr. 3 2008, 09:18 ET)
Fifth Attempt and Final Attempt  (Started: Mar. 30 2008, 22:52 ET, Last post: Apr. 3 2008, 08:10 ET)
Lengthy post about returning to the diet
04/02/2008 Weigh In  (Started: Apr. 2 2008, 07:02 ET, Last post: Apr. 2 2008, 22:28 ET)
Joseph's Pitas are coming to Canada!  (Started: Feb. 5 2008, 12:23 ET, Last post: Apr. 2 2008, 22:19 ET)
I'm Back  (Started: Mar. 27 2008, 15:55 ET, Last post: Apr. 2 2008, 19:09 ET)
I left the program today  (Started: Mar. 31 2008, 19:25 ET, Last post: Apr. 2 2008, 13:42 ET)
Possibly the hardest post I've ever written!!!  (Started: Mar. 31 2008, 13:03 ET, Last post: Apr. 2 2008, 12:39 ET)
I'm back  ....
Starting again  (Started: Mar. 31 2008, 17:10 ET, Last post: Apr. 2 2008, 10:06 ET)
Great Friends Found Here !!!!!  (Started: Apr. 22 2007, 23:35 ET, Last post: Apr. 1 2008, 13:14 ET)
03/31/2008 Weigh In  (Started: Mar. 31 2008, 06:59 ET, Last post: Apr. 1 2008, 11:15 ET)
Happy Birthday Mariam !  (Started: Mar. 31 2008, 12:10 ET, Last post: Mar. 31 2008, 22:46 ET)
A whole new you on entering a new decade
Weight Loss and Faulty Thinking  (Started: Mar. 31 2008, 11:40 ET, Last post: Mar. 31 2008, 16:01 ET)
from Psychology Today
WARNING - Too much water!  (Started: Mar. 28 2008, 13:34 ET, Last post: Mar. 31 2008, 11:52 ET)
Fell of the wagon this week.  (Started: Mar. 28 2008, 13:55 ET, Last post: Mar. 31 2008, 07:14 ET)
the power of weight loss  (Started: Mar. 28 2008, 19:47 ET, Last post: Mar. 29 2008, 18:47 ET)
confidence gained
03/28/2008 Weigh In  (Started: Mar. 28 2008, 06:57 ET, Last post: Mar. 29 2008, 11:24 ET)
Happy Birthday Nick and Bill (Doughboy)  (Started: Mar. 27 2008, 04:47 ET, Last post: Mar. 28 2008, 23:39 ET)
Hey again everyone!  (Started: Mar. 27 2008, 15:40 ET, Last post: Mar. 28 2008, 13:02 ET)
Missing a Clinic Visit  (Started: Mar. 27 2008, 13:37 ET, Last post: Mar. 27 2008, 20:27 ET)
Salmon is now allowed!  (Started: Mar. 24 2008, 12:56 ET, Last post: Mar. 27 2008, 20:17 ET)
03/26/2008 Weigh In  (Started: Mar. 26 2008, 07:01 ET, Last post: Mar. 27 2008, 01:05 ET)
Back from Hawaii!  (Started: Mar. 25 2008, 08:41 ET, Last post: Mar. 26 2008, 13:04 ET)
03/24/2008 Weigh In  (Started: Mar. 24 2008, 06:58 ET, Last post: Mar. 25 2008, 20:36 ET)
Happy Birthday Shilps  (Started: Mar. 24 2008, 10:30 ET, Last post: Mar. 25 2008, 10:07 ET)
a slimmer year!!!
Where are Noma, Michelle, CarolP, others?  (Started: Feb. 29 2008, 20:12 ET, Last post: Mar. 24 2008, 18:58 ET)
Back in town, but not to Dr.B....  (Started: Mar. 10 2008, 16:38 ET, Last post: Mar. 24 2008, 16:06 ET)
Personal Question  (Started: Feb. 20 2008, 20:04 ET, Last post: Mar. 24 2008, 13:04 ET)
unmentionable mentioned
Why diets fail  (Started: Mar. 22 2008, 15:46 ET, Last post: Mar. 24 2008, 12:31 ET)
and how to avoid failure
Mosturizers and makeup  (Started: Mar. 15 2008, 11:02 ET, Last post: Mar. 24 2008, 10:55 ET)
..speaking of dry skin...
Easter  (Started: Mar. 24 2008, 01:03 ET, Last post: Mar. 24 2008, 10:53 ET)
Easter Monday
03/19/2008 Weigh In  (Started: Mar. 19 2008, 07:03 ET, Last post: Mar. 20 2008, 21:23 ET)
Insurance claim:  anyone ever get approved?  (Started: Mar. 20 2008, 19:07 ET, Last post: Mar. 20 2008, 19:07 ET)
I got $3.61/shot :-P
Change in B-bar - what's that about?  (Started: Mar. 16 2008, 18:23 ET, Last post: Mar. 18 2008, 20:21 ET)
Coconut Almond
Great article on daily weight fluctuations  (Started: Mar. 17 2008, 17:19 ET, Last post: Mar. 18 2008, 17:17 ET)
03/17/2008 Weigh In  (Started: Mar. 17 2008, 06:52 ET, Last post: Mar. 18 2008, 14:42 ET)
I'm Back From China....  (Started: Mar. 17 2008, 20:03 ET, Last post: Mar. 18 2008, 01:29 ET)
03/14/2008 Weigh In  (Started: Mar. 14 2008, 06:53 ET, Last post: Mar. 15 2008, 08:01 ET)
Recipe Matcher  (Started: Mar. 14 2008, 16:46 ET, Last post: Mar. 14 2008, 21:19 ET)
Match your ingredients to recipes
Romano Beans  (Started: Mar. 13 2008, 18:51 ET, Last post: Mar. 14 2008, 11:16 ET)
I am back!  (Started: Mar. 12 2008, 13:20 ET, Last post: Mar. 13 2008, 17:52 ET)
Well I am back!  (Started: Mar. 11 2008, 23:22 ET, Last post: Mar. 13 2008, 12:47 ET)
03/12/2008 Weigh In  (Started: Mar. 12 2008, 07:06 ET, Last post: Mar. 13 2008, 00:41 ET)
How can I thank you and dr b?  (Started: Mar. 11 2008, 11:20 ET, Last post: Mar. 12 2008, 14:26 ET)
03/10/2008 Weigh In  (Started: Mar. 10 2008, 07:00 ET, Last post: Mar. 11 2008, 17:46 ET)
03/07/2008 Weigh In  (Started: Mar. 7 2008, 07:01 ET, Last post: Mar. 11 2008, 11:16 ET)
Dr. B Bars  (Started: Mar. 10 2008, 12:46 ET, Last post: Mar. 11 2008, 01:37 ET)
Do all count the same?
Taking a vacation b4 my vacation  (Started: Mar. 10 2008, 18:34 ET, Last post: Mar. 10 2008, 23:48 ET)
ARGH!  (Started: Mar. 4 2008, 11:10 ET, Last post: Mar. 10 2008, 22:44 ET)
just found out I have to travel
last week  (Started: Mar. 8 2008, 19:44 ET, Last post: Mar. 10 2008, 15:28 ET)
very proud of myself
Tired  (Started: Mar. 6 2008, 19:52 ET, Last post: Mar. 8 2008, 09:43 ET)
down to two proteins
Stretch marks from rapid weight loss  (Started: Mar. 7 2008, 11:40 ET, Last post: Mar. 7 2008, 19:14 ET)
After a doctor's appointment  (Started: Mar. 1 2008, 22:58 ET, Last post: Mar. 7 2008, 09:41 ET)
change in diet
5/03/2008 Weigh In  (Started: Mar. 5 2008, 08:07 ET, Last post: Mar. 6 2008, 01:53 ET)
ProtiDiet Instant Oatmeal Canister  (Started: Feb. 9 2008, 16:41 ET, Last post: Mar. 5 2008, 06:51 ET)
3/03/2008 Weigh in  (Started: Mar. 3 2008, 07:05 ET, Last post: Mar. 5 2008, 00:21 ET)
A little thank you...  (Started: Mar. 3 2008, 01:08 ET, Last post: Mar. 4 2008, 01:48 ET)
goes a long way.
Welcome Shilps to the Staff  (Started: Mar. 2 2008, 13:12 ET, Last post: Mar. 4 2008, 01:44 ET)
Cindy was making fun of me the other night  (Started: Mar. 3 2008, 09:30 ET, Last post: Mar. 3 2008, 15:21 ET)
Good habits formed for life
Another potassium question  (Started: Mar. 3 2008, 10:56 ET, Last post: Mar. 3 2008, 14:26 ET)
would love your opinions
I am coming back :)  (Started: Mar. 1 2008, 16:26 ET, Last post: Mar. 2 2008, 09:04 ET)
Potassium  (Started: Mar. 1 2008, 16:55 ET, Last post: Mar. 1 2008, 18:02 ET)
what is the difference?
I passed - time to get back to normal  (Started: Feb. 28 2008, 17:04 ET, Last post: Mar. 1 2008, 09:21 ET)
A quick primer on trainer certifications
Did you change your goal weight?  (Started: Feb. 27 2008, 21:11 ET, Last post: Mar. 1 2008, 00:40 ET)
Living Breathing and now Dreaming dr.B  (Started: Feb. 28 2008, 15:55 ET, Last post: Mar. 1 2008, 00:29 ET)
like a nightmare
2/29/2008 Weigh in  (Started: Feb. 29 2008, 07:09 ET, Last post: Mar. 1 2008, 00:27 ET)
Excess Skin  (Started: Feb. 28 2008, 14:49 ET, Last post: Mar. 1 2008, 00:25 ET)
Article
having support  (Started: Feb. 12 2008, 10:15 ET, Last post: Feb. 29 2008, 23:42 ET)
a little problem
Friendly competition!  (Started: Feb. 21 2008, 20:16 ET, Last post: Feb. 29 2008, 21:56 ET)
Starting With 02/22/08 Weight Loss
The power of positive reinforcement  (Started: Feb. 27 2008, 13:54 ET, Last post: Feb. 28 2008, 09:36 ET)
2/27/2008 Weigh in  (Started: Feb. 27 2008, 07:03 ET, Last post: Feb. 27 2008, 23:47 ET)
2/25/2008 Weigh In  (Started: Feb. 25 2008, 07:15 ET, Last post: Feb. 27 2008, 08:12 ET)
I'm back from the UK!  (Started: Feb. 25 2008, 16:43 ET, Last post: Feb. 26 2008, 22:25 ET)
Onederland  (Started: Feb. 25 2008, 20:26 ET, Last post: Feb. 26 2008, 17:42 ET)
I'm not dead  (Started: Feb. 26 2008, 11:42 ET, Last post: Feb. 26 2008, 16:36 ET)
In case anyone was wondering
My Experament with an infa red Heat Wrap  (Started: Feb. 25 2008, 18:52 ET, Last post: Feb. 25 2008, 18:52 ET)
It BOMBED!
Update  (Started: Feb. 23 2008, 23:26 ET, Last post: Feb. 24 2008, 18:04 ET)
2/22/2008 Weigh In  (Started: Feb. 22 2008, 07:31 ET, Last post: Feb. 24 2008, 16:15 ET)
Portable protein  (Started: Feb. 23 2008, 19:18 ET, Last post: Feb. 23 2008, 22:12 ET)
Not processed
I'm not "burning"...  (Started: Feb. 19 2008, 21:12 ET, Last post: Feb. 23 2008, 08:38 ET)
2/19/2008 Weigh In  (Started: Feb. 19 2008, 07:56 ET, Last post: Feb. 21 2008, 16:41 ET)
2/20/2008 Weigh In  (Started: Feb. 20 2008, 08:41 ET, Last post: Feb. 21 2008, 12:15 ET)
Exercise  (Started: Feb. 19 2008, 09:50 ET, Last post: Feb. 19 2008, 15:46 ET)
Cardio
Happy Birthday CarolP and LeslieJ  (Started: Feb. 18 2008, 10:52 ET, Last post: Feb. 18 2008, 13:43 ET)
Enjoy your day!
Happy Birthday Janet and SarahC !  (Started: Feb. 17 2008, 21:14 ET, Last post: Feb. 18 2008, 12:25 ET)
Dasani Lemon Water  (Started: Feb. 18 2008, 10:35 ET, Last post: Feb. 18 2008, 10:46 ET)
Question about massages on strict  (Started: Feb. 16 2008, 14:16 ET, Last post: Feb. 17 2008, 15:28 ET)
article in the International Journal of Obesity  (Started: Feb. 17 2008, 14:39 ET, Last post: Feb. 17 2008, 15:21 ET)
2/15/2008 Weigh In  (Started: Feb. 15 2008, 07:16 ET, Last post: Feb. 16 2008, 00:01 ET)
my valentine's gift  (Started: Feb. 15 2008, 01:22 ET, Last post: Feb. 15 2008, 19:31 ET)
not related to Dr.B
Dr. Bernstein on TV Feb 15th and Apr 4th  (Started: Feb. 14 2008, 18:57 ET, Last post: Feb. 15 2008, 08:30 ET)
FYI - posted on drbdiet.ca home page
Splenda Tablets  (Started: Feb. 14 2008, 21:59 ET, Last post: Feb. 14 2008, 21:59 ET)
Soo much better than Equal
2/13/2008 Weigh In  (Started: Feb. 13 2008, 07:17 ET, Last post: Feb. 14 2008, 10:48 ET)
First weigh in after holiday  (Started: Feb. 13 2008, 21:36 ET, Last post: Feb. 13 2008, 22:59 ET)
Behaviour Modification  (Started: Jan. 31 2008, 13:46 ET, Last post: Feb. 13 2008, 10:27 ET)
Things we know and may need a reminder o
Hi Again!  (Started: Feb. 12 2008, 15:03 ET, Last post: Feb. 13 2008, 10:22 ET)
Back on the B!
2/11/2008 Weigh In  (Started: Feb. 11 2008, 07:29 ET, Last post: Feb. 13 2008, 01:24 ET)
Joseph's Pitas  (Started: Feb. 12 2008, 15:43 ET, Last post: Feb. 12 2008, 21:38 ET)
anyone want to mail me some?
At the Clinic They Said....  (Started: Feb. 11 2008, 11:42 ET, Last post: Feb. 12 2008, 15:24 ET)
.. I had to eat...
Passed my Certified Fitness Professional exam  (Started: Feb. 9 2008, 03:36 ET, Last post: Feb. 12 2008, 15:21 ET)
Home Gym  (Started: Feb. 11 2008, 16:20 ET, Last post: Feb. 12 2008, 10:32 ET)
Bowflex or others?
2/8/2008 Weigh In  (Started: Feb. 8 2008, 07:38 ET, Last post: Feb. 12 2008, 00:22 ET)
New interesting analysis of daily energy balance  (Started: Feb. 6 2008, 22:24 ET, Last post: Feb. 10 2008, 20:04 ET)
For you data junkies out there
Measuring solid foods  (Started: Feb. 10 2008, 15:39 ET, Last post: Feb. 10 2008, 19:46 ET)
why are apples bad to eat  (Started: Feb. 9 2008, 11:26 ET, Last post: Feb. 10 2008, 14:59 ET)
Is your spouse not on the diet but losing weight?  (Started: Feb. 8 2008, 21:09 ET, Last post: Feb. 10 2008, 12:07 ET)
How do you know if you are carb sensitive?  (Started: Feb. 9 2008, 19:40 ET, Last post: Feb. 10 2008, 08:27 ET)
Sandwich  (Started: Feb. 9 2008, 15:11 ET, Last post: Feb. 9 2008, 15:11 ET)
Grilled
Recommend to everyone  (Started: Feb. 5 2008, 22:23 ET, Last post: Feb. 8 2008, 19:41 ET)
Best buy since my first payment at Dr. B
Costly Calories  (Started: Sep. 6 2006, 13:50 ET, Last post: Feb. 8 2008, 18:34 ET)
The Most Expensive Diets
If you make protein shakes, get a BlenderBottle  (Started: Feb. 7 2008, 11:05 ET, Last post: Feb. 8 2008, 00:17 ET)
Happy Birthday ADA!  (Started: Feb. 6 2008, 23:08 ET, Last post: Feb. 7 2008, 18:02 ET)
we almost missed it!!
Potassium  (Started: Feb. 7 2008, 14:08 ET, Last post: Feb. 7 2008, 14:52 ET)
Side Effect
So what do you do on a crazy snow day like today?  (Started: Feb. 6 2008, 22:17 ET, Last post: Feb. 6 2008, 22:17 ET)
well....
2/6/2008 Weigh In  (Started: Feb. 6 2008, 07:54 ET, Last post: Feb. 6 2008, 22:10 ET)
Whats ur favorite pass time on the diet???  (Started: Feb. 5 2008, 23:33 ET, Last post: Feb. 6 2008, 19:35 ET)
just curious
My hunt for Allegro Cheese  (Started: Feb. 5 2008, 12:18 ET, Last post: Feb. 6 2008, 13:52 ET)
Something for all those non veggie lovers  (Started: Feb. 5 2008, 00:09 ET, Last post: Feb. 5 2008, 18:51 ET)
New and really Yummy
Hunger - Is it emotional or physicall?  (Started: Feb. 5 2008, 12:42 ET, Last post: Feb. 5 2008, 18:42 ET)
The 8 traits of emotional hunger
2/4/2008 Weigh In  (Started: Feb. 4 2008, 07:08 ET, Last post: Feb. 5 2008, 00:19 ET)
Question About Gourmet Pita Pockets  (Started: Feb. 4 2008, 13:01 ET, Last post: Feb. 4 2008, 18:40 ET)
DietDirect Survey & "Bonus"  (Started: Jan. 25 2008, 07:48 ET, Last post: Feb. 4 2008, 18:24 ET)
U.S. Food List  (Started: Feb. 2 2008, 18:15 ET, Last post: Feb. 2 2008, 18:42 ET)
i cant find it???
2/1/2008 Weigh In  (Started: Feb. 1 2008, 07:06 ET, Last post: Feb. 2 2008, 17:02 ET)
Protein Bars  (Started: Feb. 1 2008, 00:34 ET, Last post: Feb. 1 2008, 12:23 ET)
Approved and Arrived!
All-or-Nothing Thinking  (Started: Jan. 31 2008, 13:50 ET, Last post: Jan. 31 2008, 19:53 ET)
Let's banish it
01/30/2008 Weigh In  (Started: Jan. 30 2008, 07:48 ET, Last post: Jan. 31 2008, 14:26 ET)
Potassium:  Overdose Results  (Started: Jan. 30 2008, 12:30 ET, Last post: Jan. 31 2008, 06:44 ET)
Is it possible to overdose on 3 K-Lytes?  (Started: Jan. 29 2008, 18:53 ET, Last post: Jan. 30 2008, 22:28 ET)
facebook  (Started: Jan. 29 2008, 13:30 ET, Last post: Jan. 30 2008, 16:23 ET)
?
Walden Farms?  (Started: Jan. 29 2008, 18:59 ET, Last post: Jan. 29 2008, 19:57 ET)
Is it truly no calorie - HOW ?
Need to take a break?  (Started: Jan. 11 2008, 07:41 ET, Last post: Jan. 29 2008, 18:36 ET)
Confession time...
01/28/2008 Weigh In  (Started: Jan. 28 2008, 08:16 ET, Last post: Jan. 29 2008, 15:25 ET)
Happy Monday
New Products and Reviews since 2008-01-14 23:20:17  (Started: Jan. 29 2008, 15:07 ET, Last post: Jan. 29 2008, 15:07 ET)
Whats your absolute favorite thing to make?  (Started: Dec. 4 2007, 21:34 ET, Last post: Jan. 29 2008, 12:53 ET)
Dr B friendly on strict . . .
K-lyte  (Started: Jan. 18 2008, 12:57 ET, Last post: Jan. 29 2008, 00:54 ET)
why I think most find it obnoxious
Last day at Dr B  (Started: Jan. 28 2008, 15:51 ET, Last post: Jan. 28 2008, 17:18 ET)
ran out of money . . .
Average Weekly Weight Loss - Men Only  (Started: Jan. 27 2008, 21:04 ET, Last post: Jan. 28 2008, 09:56 ET)
Infrared Body Wraps, and detox massage  (Started: Jan. 28 2008, 00:03 ET, Last post: Jan. 28 2008, 01:28 ET)
Anybody had them?
K-Lyte  (Started: Jan. 23 2008, 18:16 ET, Last post: Jan. 27 2008, 21:44 ET)
Does it make you lose weight faster?
Forums were down  (Started: Jan. 27 2008, 02:41 ET, Last post: Jan. 27 2008, 12:02 ET)
01/25/2008 Weigh In  (Started: Jan. 25 2008, 08:33 ET, Last post: Jan. 27 2008, 11:06 ET)
Weekend's almost here!
Anyone Want to Chat?  (Started: Jan. 20 2008, 23:07 ET, Last post: Jan. 26 2008, 00:15 ET)
the weighting room
instant buddies  (Started: Jan. 25 2008, 00:57 ET, Last post: Jan. 25 2008, 20:48 ET)
1 week hiatus  (Started: Jan. 25 2008, 15:38 ET, Last post: Jan. 25 2008, 17:26 ET)
i'm sad
Craving Or Missing POPCORN???  (Started: Jan. 24 2008, 00:43 ET, Last post: Jan. 24 2008, 18:55 ET)
my like trick
Boiling eggs in microwave?  (Started: Jan. 24 2008, 16:18 ET, Last post: Jan. 24 2008, 17:04 ET)
Infrared Sauna  (Started: Jan. 15 2008, 18:58 ET, Last post: Jan. 24 2008, 12:25 ET)
Anyone Try it?
01/23/2008 Weigh In  (Started: Jan. 23 2008, 08:52 ET, Last post: Jan. 24 2008, 11:02 ET)
It's hump day
weight loss buddy  (Started: Jan. 21 2008, 12:25 ET, Last post: Jan. 23 2008, 15:20 ET)
some friendly competition
painful return to the clinic  (Started: Jan. 23 2008, 10:18 ET, Last post: Jan. 23 2008, 10:48 ET)
hair loss  (Started: Jan. 22 2008, 22:41 ET, Last post: Jan. 23 2008, 07:18 ET)
any one else losing their hair?
Changing Clinics?  (Started: Dec. 21 2007, 13:08 ET, Last post: Jan. 22 2008, 23:28 ET)
Have you changed clinics?
01/21/2008 Weigh In  (Started: Jan. 21 2008, 08:54 ET, Last post: Jan. 22 2008, 17:26 ET)
Happy *cold* Monday :)
Beans & Lentils  (Started: Jan. 20 2008, 11:41 ET, Last post: Jan. 21 2008, 12:11 ET)
Self talk and sayings  (Started: Jan. 20 2008, 17:43 ET, Last post: Jan. 21 2008, 10:05 ET)
HAPPY BIRTHDAY TO MEEEEEE! :)  (Started: Jan. 18 2008, 14:29 ET, Last post: Jan. 21 2008, 07:09 ET)
it's not on calendar so....
Binging  (Started: Jan. 19 2008, 09:10 ET, Last post: Jan. 19 2008, 13:15 ET)
Some info.
01/18/2008 Weigh In  (Started: Jan. 18 2008, 07:28 ET, Last post: Jan. 18 2008, 20:18 ET)
GoaL Weight Timeframe  (Started: Jan. 17 2008, 15:29 ET, Last post: Jan. 18 2008, 13:22 ET)
01/16/2008 Weigh In  (Started: Jan. 16 2008, 07:25 ET, Last post: Jan. 18 2008, 08:07 ET)
Jamieson Slim Down Bar  (Started: Jan. 15 2008, 10:20 ET, Last post: Jan. 17 2008, 14:11 ET)
Better than Bernstein Bar?
Strict vs Maintenance shots?  (Started: Jan. 17 2008, 10:39 ET, Last post: Jan. 17 2008, 11:39 ET)
need advice!
NEED SUGGESTIONS  (Started: Jan. 15 2008, 23:13 ET, Last post: Jan. 16 2008, 18:43 ET)
On the run all the time...what do you do
Happy Birthday shuggies  (Started: Jan. 16 2008, 02:35 ET, Last post: Jan. 16 2008, 09:36 ET)
Happy Birthday Paula !!!!!  (Started: Jan. 14 2008, 23:09 ET, Last post: Jan. 16 2008, 07:30 ET)
('gettin slim according to the calendar)
Finally made it to ONEderland  (Started: Jan. 14 2008, 14:38 ET, Last post: Jan. 15 2008, 21:23 ET)
01/14/2008 Weigh In  (Started: Jan. 14 2008, 07:44 ET, Last post: Jan. 15 2008, 18:37 ET)
Walden Products  (Started: Jan. 15 2008, 01:47 ET, Last post: Jan. 15 2008, 11:11 ET)
Dr. Bernstein On The Radio Today (Jan 12)  (Started: Jan. 12 2008, 10:50 ET, Last post: Jan. 15 2008, 01:08 ET)
New Products and Reviews since 2007-12-28 00:53:06  (Started: Jan. 14 2008, 23:21 ET, Last post: Jan. 14 2008, 23:21 ET)
Quick Question  (Started: Jan. 14 2008, 14:59 ET, Last post: Jan. 14 2008, 16:52 ET)
It's been awhile ....  (Started: Jan. 11 2008, 21:38 ET, Last post: Jan. 14 2008, 16:51 ET)
Still maintaining
after christmas blues  (Started: Jan. 11 2008, 09:40 ET, Last post: Jan. 14 2008, 07:39 ET)
so many discouraged
01/11/2008 Weigh In  (Started: Jan. 11 2008, 07:55 ET, Last post: Jan. 13 2008, 13:46 ET)
A couple of food questions.  (Started: Jan. 12 2008, 09:04 ET, Last post: Jan. 13 2008, 13:38 ET)
01/09/2008 Weigh In  (Started: Jan. 9 2008, 08:31 ET, Last post: Jan. 11 2008, 01:36 ET)
cdl1062 Happy Birthday!  (Started: Jan. 10 2008, 21:17 ET, Last post: Jan. 11 2008, 00:43 ET)
Enjoy
Whey Gourmet Shakes  (Started: Jan. 10 2008, 11:31 ET, Last post: Jan. 10 2008, 21:59 ET)
Finally going to the UK  (Started: Jan. 9 2008, 00:29 ET, Last post: Jan. 10 2008, 18:50 ET)
So it's bye for now!
Bod Pod in Canada  (Started: Oct. 1 2007, 11:23 ET, Last post: Jan. 10 2008, 16:37 ET)
A second location "near" Toronto
Help ASAP!!!  (Started: Jan. 10 2008, 16:07 ET, Last post: Jan. 10 2008, 16:33 ET)
Fish Medley fr. recipe book
Income Tax deductions for Patients in the U.S.  (Started: Dec. 28 2007, 13:43 ET, Last post: Jan. 9 2008, 20:06 ET)
01/07/2008 Weigh In  (Started: Jan. 7 2008, 08:39 ET, Last post: Jan. 8 2008, 17:21 ET)
Secrets From Your Sister  (Started: Jan. 6 2008, 20:32 ET, Last post: Jan. 8 2008, 12:56 ET)
For all the women...
Happy Birthday, Mom  (Started: Dec. 22 2007, 10:05 ET, Last post: Jan. 6 2008, 19:37 ET)
MOM24QT - it's your day...
Vitamins  (Started: Jan. 3 2008, 08:31 ET, Last post: Jan. 6 2008, 19:35 ET)
Clinic or other
Tomato Juice ok or not?  (Started: Jan. 5 2008, 01:55 ET, Last post: Jan. 5 2008, 13:21 ET)
Please direct me  (Started: Jan. 5 2008, 00:45 ET, Last post: Jan. 5 2008, 10:34 ET)
01/04/2008 Weigh In  (Started: Jan. 4 2008, 10:07 ET, Last post: Jan. 5 2008, 09:44 ET)
4 Birthdays Today!!  (Started: Jan. 3 2008, 12:10 ET, Last post: Jan. 4 2008, 18:16 ET)
Best Wishes
Happy New Year 2008  (Started: Jan. 1 2008, 23:29 ET, Last post: Jan. 3 2008, 17:47 ET)
1/2/2008 Weigh-In  (Started: Jan. 2 2008, 10:52 ET, Last post: Jan. 3 2008, 08:27 ET)
Mrs Dash Garlic & Herb  (Started: Jan. 2 2008, 18:01 ET, Last post: Jan. 2 2008, 21:00 ET)
why is only this one allowed
Solution to companies that don't ship to Canada  (Started: Jan. 2 2008, 12:08 ET, Last post: Jan. 2 2008, 14:49 ET)
Repost of Melisma's idea and my comments
Hello and Happy New Year, I need help please  (Started: Jan. 1 2008, 19:41 ET, Last post: Jan. 1 2008, 23:58 ET)
Where do you Buy glucomannan Flour ??  (Started: Jan. 1 2008, 01:55 ET, Last post: Jan. 1 2008, 16:23 ET)
in a mad search
More Glucomannan Information  (Started: Dec. 31 2007, 20:04 ET, Last post: Jan. 1 2008, 12:39 ET)
12/31/2007 Weigh In  (Started: Dec. 31 2007, 07:08 ET, Last post: Dec. 31 2007, 23:16 ET)
Black eye "beans"  (Started: Dec. 31 2007, 17:47 ET, Last post: Dec. 31 2007, 18:06 ET)
Some automation of member titles  (Started: Dec. 30 2007, 17:40 ET, Last post: Dec. 31 2007, 17:49 ET)
Teasing you a little more  (Started: Dec. 24 2007, 14:15 ET, Last post: Dec. 29 2007, 20:58 ET)
Food scientist at work
Back  :-(  (Started: Dec. 27 2007, 18:31 ET, Last post: Dec. 28 2007, 19:37 ET)
Angel Hair  (Started: Dec. 28 2007, 19:36 ET, Last post: Dec. 28 2007, 19:36 ET)
Hello!  Yum yum!
12/28/2007 Weigh In  (Started: Dec. 28 2007, 10:56 ET, Last post: Dec. 28 2007, 19:31 ET)
New Products and Reviews since 2007-12-15 14:51:03  (Started: Dec. 28 2007, 00:54 ET, Last post: Dec. 28 2007, 00:54 ET)
Got behind on posting this update
Confession time . . .  (Started: Dec. 24 2007, 01:29 ET, Last post: Dec. 27 2007, 22:05 ET)
I'm out of control!
12/27/2007 Weigh In  (Started: Dec. 27 2007, 07:26 ET, Last post: Dec. 27 2007, 18:08 ET)
OT - I've lived such a sheltered life  (Started: Dec. 22 2007, 16:14 ET, Last post: Dec. 27 2007, 13:19 ET)
Can't comprehend the weather differences
12/26/2007 Weigh In  (Started: Dec. 26 2007, 11:44 ET, Last post: Dec. 26 2007, 21:15 ET)
Cal K @ pharmacy?  (Started: Dec. 25 2007, 14:43 ET, Last post: Dec. 26 2007, 17:57 ET)
where can u get it
12/24/2007 Weigh In  (Started: Dec. 24 2007, 07:10 ET, Last post: Dec. 25 2007, 23:17 ET)
Here it is Xmas Day  (Started: Dec. 25 2007, 10:03 ET, Last post: Dec. 25 2007, 10:03 ET)
MERRY CHRISTMAS TO ALL!  (Started: Dec. 23 2007, 18:01 ET, Last post: Dec. 23 2007, 22:02 ET)
Note about adding reviews to the Review system  (Started: Dec. 23 2007, 14:11 ET, Last post: Dec. 23 2007, 14:44 ET)
How much weight have you lost in 1 month?  (Started: May 2 2007, 18:58 ET, Last post: Dec. 23 2007, 06:37 ET)
just curious
HELP!  (Started: Dec. 21 2007, 18:09 ET, Last post: Dec. 22 2007, 14:15 ET)
I am Binging
12/21/2007 Weigh In  (Started: Dec. 21 2007, 07:02 ET, Last post: Dec. 22 2007, 01:31 ET)
Merry Christmas & Happy New Year to All !!!  (Started: Dec. 20 2007, 22:53 ET, Last post: Dec. 21 2007, 22:35 ET)
serious hair loss  (Started: Dec. 20 2007, 18:55 ET, Last post: Dec. 20 2007, 23:37 ET)
will it come back
12/19/2007 Weigh In  (Started: Dec. 19 2007, 07:09 ET, Last post: Dec. 20 2007, 14:03 ET)
Happy Birthday Amjed !  (Started: Dec. 20 2007, 07:57 ET, Last post: Dec. 20 2007, 13:00 ET)
Happy Birthday daynesmum!  (Started: Dec. 19 2007, 12:40 ET, Last post: Dec. 19 2007, 21:35 ET)
Happy Birthday Uncharted  (Started: Dec. 18 2007, 12:54 ET, Last post: Dec. 19 2007, 18:17 ET)
'Twas the week before Xmas  (Started: Dec. 17 2007, 15:00 ET, Last post: Dec. 19 2007, 08:02 ET)
and.....
Goal weight change  (Started: Dec. 18 2007, 12:55 ET, Last post: Dec. 19 2007, 07:19 ET)
First Dr.'s appt.
12/17/2007 Weigh In  (Started: Dec. 17 2007, 07:12 ET, Last post: Dec. 17 2007, 23:52 ET)
5 Birthdays  (Started: Dec. 16 2007, 11:23 ET, Last post: Dec. 17 2007, 18:33 ET)
wishes to all
Clothing Sizes  (Started: Dec. 13 2007, 11:48 ET, Last post: Dec. 17 2007, 14:07 ET)
Keep on changing
Tim Horton's Flavour Shots  (Started: Dec. 10 2007, 15:09 ET, Last post: Dec. 16 2007, 13:46 ET)
You learn something new everyday!
New Products and Reviews since 2007-12-08 09:01:00  (Started: Dec. 15 2007, 14:51 ET, Last post: Dec. 15 2007, 23:52 ET)
12/14/2007 Weigh In  (Started: Dec. 14 2007, 07:22 ET, Last post: Dec. 15 2007, 14:24 ET)
Temporary Maintenance  (Started: Dec. 10 2007, 18:35 ET, Last post: Dec. 14 2007, 15:01 ET)
clinic not very helpful :(
Swiss One50  (Started: Dec. 14 2007, 14:05 ET, Last post: Dec. 14 2007, 14:05 ET)
Coupon
Kids and Nutrition  (Started: Dec. 13 2007, 09:57 ET, Last post: Dec. 14 2007, 10:58 ET)
How to get kids to eat healthy
TOM  (Started: Dec. 12 2007, 21:59 ET, Last post: Dec. 14 2007, 10:36 ET)
I finally did it...  (Started: Dec. 11 2007, 22:02 ET, Last post: Dec. 14 2007, 07:46 ET)
Probably not really of Interest to All
BLAH  (Started: Dec. 12 2007, 17:32 ET, Last post: Dec. 13 2007, 20:51 ET)
not having a good day
No Appetite  (Started: Dec. 13 2007, 08:09 ET, Last post: Dec. 13 2007, 13:40 ET)
strange i know
Bye (for now)!  (Started: Dec. 12 2007, 15:44 ET, Last post: Dec. 13 2007, 12:47 ET)
12/12/2007 Weigh In  (Started: Dec. 12 2007, 07:08 ET, Last post: Dec. 13 2007, 11:55 ET)
Recommitted  (Started: Dec. 12 2007, 12:32 ET, Last post: Dec. 12 2007, 23:09 ET)
How I spent last Friday in the ER  (Started: Dec. 7 2007, 21:43 ET, Last post: Dec. 11 2007, 11:31 ET)
...and the answer to the guessing game
Publix Supermarket  (Started: Dec. 11 2007, 08:19 ET, Last post: Dec. 11 2007, 11:29 ET)
In Florida
My Appt with Dr B  (Started: Dec. 10 2007, 07:34 ET, Last post: Dec. 11 2007, 11:19 ET)
upset, angry, frustrated
12/10/2007 Weigh In  (Started: Dec. 10 2007, 07:11 ET, Last post: Dec. 11 2007, 09:32 ET)
Have You Experienced Hair Loss?  (Started: Aug. 9 2007, 14:23 ET, Last post: Dec. 10 2007, 20:53 ET)
If you have.....
Gall Stones  (Started: Apr. 23 2007, 15:27 ET, Last post: Dec. 10 2007, 17:44 ET)
Have you had problems with stones?
Completely off topic, but funny...  (Started: Dec. 10 2007, 11:35 ET, Last post: Dec. 10 2007, 15:32 ET)
Shilps  (Started: Nov. 27 2007, 11:41 ET, Last post: Dec. 9 2007, 11:44 ET)
m.i.a.
Difficult Decision  (Started: Nov. 27 2007, 08:29 ET, Last post: Dec. 9 2007, 11:42 ET)
I think I need to stop the diet :(
12/07/2007 Weigh In  (Started: Dec. 7 2007, 08:05 ET, Last post: Dec. 9 2007, 00:31 ET)
Skipped Meal  (Started: Dec. 8 2007, 14:45 ET, Last post: Dec. 8 2007, 19:38 ET)
sleeping in
Sore tummy  (Started: Dec. 3 2007, 21:34 ET, Last post: Dec. 8 2007, 11:27 ET)
New Products and Reviews since 2007-12-03 23:31:53  (Started: Dec. 8 2007, 09:01 ET, Last post: Dec. 8 2007, 09:01 ET)
Guessing game...  (Started: Dec. 7 2007, 16:42 ET, Last post: Dec. 7 2007, 21:45 ET)
Who can guess what this is?
Potassium?  (Started: Dec. 5 2007, 14:09 ET, Last post: Dec. 7 2007, 12:31 ET)
Does not taking it affect weight loss?
Anatomy of a Craving  (Started: Nov. 13 2007, 21:09 ET, Last post: Dec. 7 2007, 08:57 ET)
What do you experience?
12/05/2007 Weigh In  (Started: Dec. 5 2007, 07:09 ET, Last post: Dec. 7 2007, 02:01 ET)
motivation  (Started: Dec. 6 2007, 16:37 ET, Last post: Dec. 6 2007, 22:45 ET)
to re-start
Low carb grocer list???  (Started: Dec. 3 2007, 08:28 ET, Last post: Dec. 5 2007, 21:30 ET)
The Battle of the Demons  (Started: Dec. 4 2007, 13:42 ET, Last post: Dec. 5 2007, 07:14 ET)
Ruminations of a veteran warrior
Holiday Parties  (Started: Dec. 4 2007, 12:23 ET, Last post: Dec. 4 2007, 16:44 ET)
10 Great Tips for how to survive
12/03/2007 Weigh In  (Started: Dec. 3 2007, 07:48 ET, Last post: Dec. 4 2007, 12:38 ET)
Brian featured!  (Started: Nov. 20 2007, 17:31 ET, Last post: Dec. 4 2007, 12:19 ET)
In DR. Bernstein's Report
Q about Fitday.com  (Started: Dec. 4 2007, 08:44 ET, Last post: Dec. 4 2007, 12:18 ET)
Communion  (Started: Nov. 26 2007, 12:59 ET, Last post: Dec. 4 2007, 07:59 ET)
Went to the Sates  (Started: Dec. 3 2007, 01:04 ET, Last post: Dec. 3 2007, 15:48 ET)
and am in heaven!
Extreme Pita?  (Started: Nov. 30 2007, 13:57 ET, Last post: Dec. 3 2007, 14:29 ET)
New Products and Reviews since 2007-11-30 04:32:24  (Started: Dec. 3 2007, 07:12 ET, Last post: Dec. 3 2007, 07:12 ET)
Spell checker, etc.  (Started: Oct. 24 2006, 17:54 ET, Last post: Dec. 2 2007, 16:16 ET)
How to use it, also nominate new words
11/30/2007 Weigh-In  (Started: Nov. 30 2007, 07:41 ET, Last post: Dec. 2 2007, 11:49 ET)
Officially announcing...  (Started: Nov. 30 2007, 04:32 ET, Last post: Dec. 1 2007, 20:31 ET)
what Brian and I have been doing lately
Brian - It still won't let me post  (Started: Nov. 30 2007, 18:10 ET, Last post: Dec. 1 2007, 17:54 ET)
in Product Reviews!
OMG liquid splenda is powerful  (Started: Nov. 29 2007, 23:56 ET, Last post: Dec. 1 2007, 14:25 ET)
11/28/2007 Weigh-in  (Started: Nov. 28 2007, 08:34 ET, Last post: Nov. 29 2007, 19:30 ET)
How did you do today?
Diuretics  (Started: Nov. 29 2007, 11:49 ET, Last post: Nov. 29 2007, 15:22 ET)
Diuretics
M&M Chicken Breasts  (Started: Nov. 29 2007, 07:57 ET, Last post: Nov. 29 2007, 14:15 ET)
I think I screwed up!
Family Doctor doesnt agree with goal weight  (Started: Nov. 28 2007, 18:42 ET, Last post: Nov. 29 2007, 14:05 ET)
Invitation to all struggling Maintainers  (Started: Nov. 27 2007, 22:02 ET, Last post: Nov. 29 2007, 11:10 ET)
Please share your demons
Notice a Difference  (Started: Nov. 27 2007, 14:17 ET, Last post: Nov. 28 2007, 16:55 ET)
where you receive your injection ??
Hi Everyone  (Started: Nov. 27 2007, 14:36 ET, Last post: Nov. 28 2007, 09:54 ET)
Back Again
I am back AGAIN  (Started: Nov. 27 2007, 10:36 ET, Last post: Nov. 27 2007, 23:24 ET)
Shocking Bod Pod results  (Started: Nov. 14 2007, 14:06 ET, Last post: Nov. 27 2007, 19:12 ET)
...well, maybe just surprising
Happy Birthday JennM  (Started: Nov. 26 2007, 01:20 ET, Last post: Nov. 27 2007, 17:53 ET)
A Cool 24 yrs. old!
Mushrooms  (Started: Nov. 27 2007, 01:18 ET, Last post: Nov. 27 2007, 16:41 ET)
11/26/2007 Weigh In  (Started: Nov. 26 2007, 12:14 ET, Last post: Nov. 27 2007, 15:19 ET)
Cleanup
Baaad weekend!  (Started: Nov. 26 2007, 09:09 ET, Last post: Nov. 27 2007, 13:37 ET)
Too comfortable and slipped!
immunization  (Started: Nov. 27 2007, 10:25 ET, Last post: Nov. 27 2007, 13:32 ET)
every 10 years
How does it disappear?  (Started: Nov. 27 2007, 10:29 ET, Last post: Nov. 27 2007, 10:53 ET)
FAT!!! Where does it go?
"New Posts"  Feature  (Started: Nov. 23 2007, 17:05 ET, Last post: Nov. 26 2007, 18:40 ET)
A minor addition
National Weight Control Registry  (Started: Jun. 8 2007, 05:56 ET, Last post: Nov. 26 2007, 16:51 ET)
My medium-term goal for 1 year
11/23/2007 Weigh In  (Started: Nov. 23 2007, 08:42 ET, Last post: Nov. 25 2007, 13:18 ET)
share with us :)
Tuna Sale Alert !  (Started: Nov. 22 2007, 20:40 ET, Last post: Nov. 25 2007, 01:57 ET)
The strict approved Clover Leaf tuna
interesting read  (Started: Nov. 24 2007, 14:40 ET, Last post: Nov. 24 2007, 14:40 ET)
ketogenic diet and cholesterol
Confused...  (Started: Nov. 23 2007, 23:12 ET, Last post: Nov. 24 2007, 06:10 ET)
should i do the diet on my own????????
OT - My Dr.B souvenir..........  (Started: Nov. 22 2007, 22:12 ET, Last post: Nov. 23 2007, 22:52 ET)
food question  (Started: Nov. 23 2007, 11:37 ET, Last post: Nov. 23 2007, 14:28 ET)
Eggs.
Winter Jogging Tips?  (Started: Nov. 22 2007, 21:17 ET, Last post: Nov. 23 2007, 11:35 ET)
Low Carb Diets -  (Started: Nov. 21 2007, 08:26 ET, Last post: Nov. 23 2007, 09:20 ET)
the reason they work
Happy Thanksgiving  (Started: Nov. 21 2007, 17:17 ET, Last post: Nov. 22 2007, 22:25 ET)
To All Our American Friends
feeling very tired and weak  (Started: Nov. 22 2007, 13:17 ET, Last post: Nov. 22 2007, 20:11 ET)
???????????
I've been on diet 3 weeks now . .. slowing down??  (Started: Nov. 21 2007, 12:42 ET, Last post: Nov. 22 2007, 02:07 ET)
11/21/2007 Weigh In  (Started: Nov. 21 2007, 07:10 ET, Last post: Nov. 21 2007, 23:44 ET)
spoke with the drb doctor  (Started: Nov. 21 2007, 07:41 ET, Last post: Nov. 21 2007, 16:57 ET)
Exercise and getting into ketosis  (Started: Nov. 19 2007, 02:26 ET, Last post: Nov. 21 2007, 12:24 ET)
Just thinking ahead here!
Say No to Popcorn!!  (Started: Feb. 2 2007, 10:42 ET, Last post: Nov. 21 2007, 11:03 ET)
11/19/2007 Weigh In  (Started: Nov. 19 2007, 07:04 ET, Last post: Nov. 20 2007, 23:35 ET)
disaster....  (Started: Nov. 20 2007, 21:26 ET, Last post: Nov. 20 2007, 22:16 ET)
Cold Medicine??  (Started: Nov. 20 2007, 20:00 ET, Last post: Nov. 20 2007, 22:15 ET)
whats Ok?
Christmas  (Started: Nov. 19 2007, 22:17 ET, Last post: Nov. 20 2007, 18:37 ET)
Would it be gauche?
Diet Direct orders  (Started: Nov. 19 2007, 08:15 ET, Last post: Nov. 20 2007, 12:05 ET)
How long do they take?
Mirror, Mirror / Old Habits  (Started: Nov. 18 2007, 23:15 ET, Last post: Nov. 19 2007, 13:16 ET)
Two Totally Different Topics
Exercise and ketosis  (Started: Nov. 18 2007, 12:56 ET, Last post: Nov. 18 2007, 19:46 ET)
Does exercising increase ketones burned?
TWISTED........  (Started: Nov. 17 2007, 16:43 ET, Last post: Nov. 18 2007, 19:08 ET)
I'm back ....  (Started: Nov. 13 2007, 23:14 ET, Last post: Nov. 18 2007, 07:20 ET)
Hmm do I need to re-introduce myself?
11/16/2007 Weigh In  (Started: Nov. 16 2007, 07:17 ET, Last post: Nov. 17 2007, 12:07 ET)
Low Carb La Tortilla on sale  (Started: Nov. 16 2007, 08:47 ET, Last post: Nov. 16 2007, 11:13 ET)
at Low Carb Grocery
Yikes  (Started: Nov. 15 2007, 19:06 ET, Last post: Nov. 16 2007, 08:18 ET)
11/12/2007 Weigh In  (Started: Nov. 12 2007, 08:33 ET, Last post: Nov. 15 2007, 21:56 ET)
Giving Blood  (Started: Nov. 15 2007, 19:35 ET, Last post: Nov. 15 2007, 21:02 ET)
is it safe on Dr.B???
11/14/2007 Weigh In  (Started: Nov. 14 2007, 07:13 ET, Last post: Nov. 15 2007, 12:15 ET)
Using the "Search" function  (Started: Nov. 14 2007, 13:08 ET, Last post: Nov. 14 2007, 14:04 ET)
(am I a idiot or am I doing it wrong?!)
Where do you get your shot?  (Started: Nov. 14 2007, 13:03 ET, Last post: Nov. 14 2007, 13:11 ET)
Does it make a difference?
CindyB had her Maint. Consult today  (Started: Nov. 13 2007, 20:38 ET, Last post: Nov. 14 2007, 12:51 ET)
Cholesterol levels  (Started: Nov. 14 2007, 10:28 ET, Last post: Nov. 14 2007, 10:28 ET)
Total, HDL, LDL, Triglicerides
Echinacea  (Started: Nov. 11 2007, 00:33 ET, Last post: Nov. 13 2007, 13:34 ET)
Out of ketosis
How many bruises do you have?  (Started: Nov. 12 2007, 15:09 ET, Last post: Nov. 13 2007, 12:38 ET)
You think fast food is bad?  Look at this...  (Started: Nov. 7 2007, 21:41 ET, Last post: Nov. 13 2007, 08:11 ET)
Joseph's Products  (Started: Nov. 12 2007, 20:12 ET, Last post: Nov. 12 2007, 21:42 ET)
The Low Carb Grocery
Liquid Splenda  (Started: Nov. 11 2007, 15:22 ET, Last post: Nov. 12 2007, 14:23 ET)
Cheating?  (Started: Nov. 11 2007, 13:52 ET, Last post: Nov. 12 2007, 10:25 ET)
Who cheats?
having issues with bread and fruit  (Started: Nov. 11 2007, 07:20 ET, Last post: Nov. 12 2007, 08:55 ET)
Interesting trend  (Started: Nov. 9 2007, 13:16 ET, Last post: Nov. 12 2007, 08:54 ET)
Has anyone else noticed this?
11/09/2007 Weigh-in  (Started: Nov. 9 2007, 08:12 ET, Last post: Nov. 11 2007, 09:46 ET)
Dr. B himself will be visiting  (Started: Nov. 2 2007, 10:31 ET, Last post: Nov. 10 2007, 23:30 ET)
L'Esplanade Laurier clinic
Injections  (Started: Nov. 9 2007, 12:10 ET, Last post: Nov. 10 2007, 18:11 ET)
Do they contain artificial colouring?
Happy Diwali!  (Started: Nov. 9 2007, 11:36 ET, Last post: Nov. 10 2007, 17:38 ET)
Price of Allopurinol  (Started: Nov. 9 2007, 08:53 ET, Last post: Nov. 9 2007, 11:31 ET)
Is anyone blogging about their journey?  (Started: Nov. 9 2007, 10:34 ET, Last post: Nov. 9 2007, 10:34 ET)
i just started the diet and i need help  (Started: Nov. 6 2007, 22:37 ET, Last post: Nov. 8 2007, 21:44 ET)
Real lemon vs fresh lemon  (Started: Nov. 1 2007, 12:31 ET, Last post: Nov. 8 2007, 20:38 ET)
Happy Birthday Spiboy!  (Started: Nov. 8 2007, 13:57 ET, Last post: Nov. 8 2007, 18:44 ET)
Recipes with Oatmeal packs??  (Started: Nov. 3 2007, 11:57 ET, Last post: Nov. 8 2007, 18:09 ET)
Help with recipes
Just wanted to say "hi"  (Started: Oct. 12 2007, 19:39 ET, Last post: Nov. 7 2007, 23:11 ET)
11/07/2007 Weigh In  (Started: Nov. 7 2007, 07:19 ET, Last post: Nov. 7 2007, 21:13 ET)
What do you do when your sick?  (Started: Nov. 6 2007, 22:36 ET, Last post: Nov. 7 2007, 09:55 ET)
back to lose it finally  (Started: Nov. 6 2007, 14:02 ET, Last post: Nov. 6 2007, 21:48 ET)
restarted today
Did I miss the liquid splenda purchase?  (Started: Nov. 6 2007, 14:26 ET, Last post: Nov. 6 2007, 15:14 ET)
eek!
Fitday Help !  (Started: Nov. 5 2007, 15:16 ET, Last post: Nov. 6 2007, 12:59 ET)
Need help setting up !
Cross border shopping (Vancouver/Bellis Fair)  (Started: Nov. 5 2007, 18:20 ET, Last post: Nov. 6 2007, 12:53 ET)
Where do I find products?
OT - Incentive Trips......  (Started: Nov. 3 2007, 11:46 ET, Last post: Nov. 6 2007, 11:34 ET)
Coming back to Dr.B  (Started: Nov. 5 2007, 08:42 ET, Last post: Nov. 6 2007, 00:18 ET)
11/05/2007 Weigh In  (Started: Nov. 5 2007, 07:01 ET, Last post: Nov. 5 2007, 23:23 ET)
Maintanence?  What do I have to look forward to??  (Started: Nov. 5 2007, 12:50 ET, Last post: Nov. 5 2007, 18:49 ET)
Help with Dr. B cabbage roll recipe  (Started: Nov. 2 2007, 10:21 ET, Last post: Nov. 5 2007, 13:45 ET)
Happy Birthday Michelle  (Started: Nov. 2 2007, 23:32 ET, Last post: Nov. 5 2007, 12:18 ET)
Have a good one!
Maple Brown Sugar Oatmeal  (Started: Nov. 4 2007, 00:31 ET, Last post: Nov. 4 2007, 16:36 ET)
Nutritional Info anyone?
11/02/2007 Weigh In  (Started: Nov. 2 2007, 07:08 ET, Last post: Nov. 4 2007, 11:17 ET)
Powdered Splenda??  (Started: Nov. 2 2007, 13:11 ET, Last post: Nov. 3 2007, 19:12 ET)
Brian is in my email!  (Started: Nov. 1 2007, 16:02 ET, Last post: Nov. 3 2007, 11:45 ET)
His story is in the Dr.B newletter
Article of potential interest to Dr. B'ers  (Started: Nov. 2 2007, 13:24 ET, Last post: Nov. 2 2007, 16:12 ET)
Tips for cutting fat
Flavoured Coffee Creamers???  (Started: Nov. 1 2007, 15:29 ET, Last post: Nov. 2 2007, 13:18 ET)
10/31/2007 Weigh In  (Started: Oct. 31 2007, 07:03 ET, Last post: Nov. 1 2007, 16:29 ET)
Soups??  (Started: Nov. 1 2007, 13:43 ET, Last post: Nov. 1 2007, 16:02 ET)
Great article!  (Started: Nov. 1 2007, 10:05 ET, Last post: Nov. 1 2007, 12:57 ET)
Reading this will help stay on diet!
Who takes Omega 3.6.9  (Started: Oct. 31 2007, 12:20 ET, Last post: Nov. 1 2007, 00:14 ET)
Question about increasing potassium  (Started: Oct. 31 2007, 11:58 ET, Last post: Oct. 31 2007, 20:42 ET)
Curious about Carbs  (Started: Oct. 30 2007, 08:39 ET, Last post: Oct. 31 2007, 10:24 ET)
How are they significant
Im sooo mad I could spit nails  (Started: Oct. 28 2007, 21:03 ET, Last post: Oct. 30 2007, 09:35 ET)
Has this happened to anyone else?
10/29/2007 Weigh In  (Started: Oct. 29 2007, 07:58 ET, Last post: Oct. 30 2007, 08:19 ET)
I made sinful gooey choc. cookies last nite!  (Started: Oct. 26 2007, 10:33 ET, Last post: Oct. 29 2007, 09:38 ET)
10/26/2007 Weigh In  (Started: Oct. 26 2007, 06:59 ET, Last post: Oct. 29 2007, 01:50 ET)
Osem Chicken Flavour Soup  (Started: Oct. 13 2007, 23:59 ET, Last post: Oct. 26 2007, 20:24 ET)
This is MUST READ for any soup lovers
What are you looking forward to?  (Started: Oct. 25 2007, 13:38 ET, Last post: Oct. 26 2007, 14:20 ET)
after you lose all your weight . . .
My new diet math  (Started: Oct. 25 2007, 14:51 ET, Last post: Oct. 25 2007, 21:06 ET)
haha...Ok please don't laugh at me!!  (Started: Oct. 24 2007, 18:51 ET, Last post: Oct. 25 2007, 20:58 ET)
Exercise and Energy  (Started: Oct. 18 2007, 13:33 ET, Last post: Oct. 25 2007, 20:25 ET)
We leave for our wedding in 23 days!  (Started: Oct. 25 2007, 08:50 ET, Last post: Oct. 25 2007, 16:45 ET)
wedding and weight loss goal..need help!
frozen turkey breasts  (Started: Oct. 23 2007, 14:23 ET, Last post: Oct. 25 2007, 15:34 ET)
10/24/2007 Weigh In  (Started: Oct. 24 2007, 07:10 ET, Last post: Oct. 25 2007, 13:30 ET)
Xanthan Gum  (Started: Oct. 21 2007, 15:59 ET, Last post: Oct. 25 2007, 06:39 ET)
Does it matter if I skip breakfast?  (Started: Oct. 14 2007, 22:10 ET, Last post: Oct. 25 2007, 06:18 ET)
Clinic Follow Up  (Started: Oct. 23 2007, 13:17 ET, Last post: Oct. 25 2007, 00:43 ET)
Got a call today
Had my consult today  (Started: Oct. 18 2007, 23:46 ET, Last post: Oct. 24 2007, 21:36 ET)
excited but headache
Happy Birthday Kelly!  (Started: Oct. 24 2007, 03:14 ET, Last post: Oct. 24 2007, 20:01 ET)
My apologies in advance  (Started: Oct. 22 2007, 23:30 ET, Last post: Oct. 23 2007, 20:06 ET)
10/22/07 Weigh-in  (Started: Oct. 22 2007, 07:50 ET, Last post: Oct. 23 2007, 15:36 ET)
Ketogenic Diet  (Started: Oct. 23 2007, 12:03 ET, Last post: Oct. 23 2007, 15:31 ET)
Question
Actually tempted for the first time  (Started: Sep. 2 2006, 11:28 ET, Last post: Oct. 22 2007, 16:24 ET)
Shilps and I met tonight!  (Started: Oct. 20 2007, 00:24 ET, Last post: Oct. 22 2007, 15:15 ET)
Aren't you all jealous?!! :)
alcohol  (Started: Oct. 22 2007, 10:38 ET, Last post: Oct. 22 2007, 10:42 ET)
A Dr B story  (Started: Oct. 21 2007, 16:00 ET, Last post: Oct. 21 2007, 22:14 ET)
Confession Time  (Started: Oct. 16 2007, 15:48 ET, Last post: Oct. 21 2007, 13:12 ET)
Get a coffee, this is very long...
10/19/2007 Weigh In  (Started: Oct. 19 2007, 07:01 ET, Last post: Oct. 20 2007, 13:04 ET)
Why did you decide to do the Dr. B diet?  (Started: Oct. 19 2007, 15:19 ET, Last post: Oct. 20 2007, 09:04 ET)
Any Vision Issues  (Started: Oct. 19 2007, 21:47 ET, Last post: Oct. 19 2007, 22:26 ET)
Finding some vision chgs 5 days into it
Before/After Story  (Started: Oct. 17 2007, 08:37 ET, Last post: Oct. 19 2007, 14:03 ET)
My journey to a marathon
Brain in my mailbox !!!!  (Started: Oct. 17 2007, 23:49 ET, Last post: Oct. 19 2007, 14:03 ET)
Preparing for graduation from Dr. B.  (Started: Oct. 18 2007, 10:48 ET, Last post: Oct. 19 2007, 13:56 ET)
USA products I should buy while in the US??  (Started: Oct. 17 2007, 15:17 ET, Last post: Oct. 18 2007, 21:30 ET)
new book  (Started: Oct. 18 2007, 01:24 ET, Last post: Oct. 18 2007, 11:46 ET)
10/17/2007 Weigh In  (Started: Oct. 17 2007, 07:10 ET, Last post: Oct. 18 2007, 01:39 ET)
10/15/2007 Weigh In  (Started: Oct. 15 2007, 07:04 ET, Last post: Oct. 18 2007, 00:30 ET)
Fish  (Started: Oct. 17 2007, 10:25 ET, Last post: Oct. 17 2007, 10:25 ET)
Sandra Dee... Happy Birthday  (Started: Oct. 13 2007, 20:54 ET, Last post: Oct. 14 2007, 13:43 ET)
Slices of me...  (Started: Oct. 12 2007, 21:10 ET, Last post: Oct. 14 2007, 00:03 ET)
A new way of seeing myself...
traces of blood in urine  (Started: Oct. 13 2007, 18:02 ET, Last post: Oct. 13 2007, 20:51 ET)
has anyone heard about it!
Gaining weight after a day of caloric deficit  (Started: Oct. 12 2007, 22:09 ET, Last post: Oct. 13 2007, 14:32 ET)
An interesting discovery of mine
Shirataki (Yam Noodle)  (Started: Oct. 12 2007, 21:57 ET, Last post: Oct. 12 2007, 22:25 ET)
Are these the right ones? Help!
10/12/2007 Weigh In  (Started: Oct. 12 2007, 07:14 ET, Last post: Oct. 12 2007, 22:24 ET)
Stomach Flu?  (Started: Oct. 9 2007, 17:18 ET, Last post: Oct. 12 2007, 00:34 ET)
10/10/2007 Weigh In  (Started: Oct. 10 2007, 07:32 ET, Last post: Oct. 11 2007, 21:45 ET)
Waiting between servings  (Started: Oct. 11 2007, 14:19 ET, Last post: Oct. 11 2007, 15:16 ET)
Week 1  (Started: Oct. 10 2007, 18:08 ET, Last post: Oct. 11 2007, 13:59 ET)
Weigh in results
8/25/2006 Weigh In  (Started: Aug. 25 2006, 09:21 ET, Last post: Oct. 11 2007, 08:25 ET)
Metamucil  (Started: Oct. 10 2007, 14:44 ET, Last post: Oct. 10 2007, 17:42 ET)
White peach?  (Started: Oct. 10 2007, 16:15 ET, Last post: Oct. 10 2007, 16:49 ET)
are these ok?
Restarted Today ....  (Started: Oct. 10 2007, 10:34 ET, Last post: Oct. 10 2007, 14:00 ET)
Thanks Nickns2 & Brian  (Started: Oct. 9 2007, 23:32 ET, Last post: Oct. 10 2007, 08:54 ET)
Watching those carbs....
Had a full body DEXA scan done  (Started: Oct. 5 2007, 18:24 ET, Last post: Oct. 10 2007, 08:50 ET)
Cool science
10/9/2007 Weigh In  (Started: Oct. 9 2007, 07:48 ET, Last post: Oct. 9 2007, 23:14 ET)
How many weighed in today?
Cauliflower  (Started: Oct. 5 2007, 15:21 ET, Last post: Oct. 9 2007, 18:21 ET)
Exercising  (Started: Oct. 4 2007, 11:26 ET, Last post: Oct. 9 2007, 11:49 ET)
Happy Thanksgiving (Canada)  (Started: Oct. 8 2007, 10:17 ET, Last post: Oct. 9 2007, 11:39 ET)
whipped topping  (Started: Oct. 8 2007, 16:31 ET, Last post: Oct. 8 2007, 23:04 ET)
Walden Farms vs Cool Whip
Facebook  (Started: May 21 2007, 00:15 ET, Last post: Oct. 8 2007, 20:06 ET)
Digital Scales  (Started: Oct. 5 2007, 00:07 ET, Last post: Oct. 8 2007, 09:32 ET)
Measuring Body Fat?
Miscellaneous info. about electrical impedance  (Started: Oct. 7 2007, 11:04 ET, Last post: Oct. 7 2007, 11:04 ET)
body fat scales (like Tanita, etc.)
10/5/2007 Weigh In  (Started: Oct. 5 2007, 07:04 ET, Last post: Oct. 6 2007, 22:31 ET)
Help with calorie/fat/sodium counts...  (Started: Oct. 6 2007, 21:25 ET, Last post: Oct. 6 2007, 21:25 ET)
A variety of fun foods - need your help!
Stevia and Muffin questions  (Started: Oct. 3 2007, 00:35 ET, Last post: Oct. 6 2007, 20:53 ET)
Powder vs Liquid
Goal Weights  (Started: Oct. 5 2007, 02:36 ET, Last post: Oct. 5 2007, 18:42 ET)
Nioxin Hair Therapy (for hair loss)  (Started: Oct. 5 2007, 10:59 ET, Last post: Oct. 5 2007, 10:59 ET)
How does it work?
when to re-start??????  (Started: Oct. 3 2007, 18:34 ET, Last post: Oct. 4 2007, 13:32 ET)
i need some adivce
10/3/2007 Weigh In  (Started: Oct. 3 2007, 06:57 ET, Last post: Oct. 4 2007, 11:44 ET)
Interesting FAQ on Ketogenics  (Started: Oct. 3 2007, 19:01 ET, Last post: Oct. 3 2007, 22:26 ET)
See posted link
Protein spacing - Dr. B.'s response  (Started: Oct. 3 2007, 10:26 ET, Last post: Oct. 3 2007, 15:35 ET)
Checking In  (Started: Oct. 2 2007, 23:09 ET, Last post: Oct. 3 2007, 14:08 ET)
ONEderland - F I N A L L Y  - YAHOO!  (Started: Oct. 1 2007, 15:11 ET, Last post: Oct. 2 2007, 23:11 ET)
Working it with the B!
Stalls  (Started: Oct. 2 2007, 10:28 ET, Last post: Oct. 2 2007, 17:25 ET)
How long do they typically last?
cutting out bread and fruit--what's true  (Started: Oct. 2 2007, 14:29 ET, Last post: Oct. 2 2007, 16:26 ET)
getting different answers
Bercel Topping spay  (Started: Oct. 2 2007, 12:03 ET, Last post: Oct. 2 2007, 12:45 ET)
am I using too much?
Fun with calorie math  (Started: Sep. 27 2007, 12:42 ET, Last post: Oct. 2 2007, 12:12 ET)
Surely someone else will enjoy this...
10/1/2007 Weigh In  (Started: Oct. 1 2007, 07:01 ET, Last post: Oct. 1 2007, 23:57 ET)
Herbal Tea  (Started: Oct. 1 2007, 16:02 ET, Last post: Oct. 1 2007, 16:19 ET)
no fruit flavoured?
Milestone rewards.  (Started: Sep. 11 2007, 11:41 ET, Last post: Oct. 1 2007, 00:50 ET)
9/28/2007 Weigh In  (Started: Sep. 28 2007, 06:59 ET, Last post: Sep. 29 2007, 00:24 ET)
Travelling to England a week Sunday  (Started: Sep. 28 2007, 22:46 ET, Last post: Sep. 28 2007, 22:46 ET)
"food to Go"
Holiday/Christmas Gifts  (Started: Sep. 27 2007, 21:04 ET, Last post: Sep. 28 2007, 11:43 ET)
Dr.B. Friendly Ideas?
Does Exercise Really Make Us Thinner?  (Started: Sep. 25 2007, 17:52 ET, Last post: Sep. 27 2007, 13:41 ET)
9/26/2007 Weigh In  (Started: Sep. 26 2007, 07:05 ET, Last post: Sep. 27 2007, 11:12 ET)
Thanks Shilps!  (Started: Sep. 26 2007, 10:51 ET, Last post: Sep. 26 2007, 19:32 ET)
Breastfeeding & Dr. B......  (Started: Sep. 26 2007, 12:23 ET, Last post: Sep. 26 2007, 17:37 ET)
Hi Nicole!!! Welcoming my newbie friend.......  (Started: Sep. 26 2007, 12:30 ET, Last post: Sep. 26 2007, 13:43 ET)
Milk & General Update  (Started: Sep. 13 2007, 20:12 ET, Last post: Sep. 26 2007, 13:07 ET)
Formerly known as Sorcha  (Started: Sep. 25 2007, 12:21 ET, Last post: Sep. 26 2007, 13:06 ET)
Unmaintainable huh?  (Started: Sep. 25 2007, 22:21 ET, Last post: Sep. 26 2007, 12:16 ET)
neck size  (Started: Sep. 25 2007, 20:08 ET, Last post: Sep. 25 2007, 22:10 ET)
9/21/2007 Weigh In  (Started: Sep. 21 2007, 06:55 ET, Last post: Sep. 25 2007, 20:18 ET)
Happy Birthday Brian  (Started: Sep. 22 2007, 07:40 ET, Last post: Sep. 25 2007, 19:50 ET)
Birthday Boy
Ketogenic Diets such as Dr. B  (Started: Sep. 25 2007, 01:25 ET, Last post: Sep. 25 2007, 13:23 ET)
what to say to nay sayers
9/24/2007 Weigh In  (Started: Sep. 24 2007, 06:59 ET, Last post: Sep. 25 2007, 11:15 ET)
Skin Troubles  (Started: Dec. 14 2006, 14:56 ET, Last post: Sep. 24 2007, 12:59 ET)
Skin Troubles
Happy Birthday Lindsay  (Started: Sep. 21 2007, 11:07 ET, Last post: Sep. 24 2007, 12:56 ET)
B-Day
Walden Farms on Sale at Low Carb Grocery  (Started: Sep. 23 2007, 16:01 ET, Last post: Sep. 23 2007, 16:28 ET)
Don't forget: use Brian's affiliate link
Schneider's Low Fat Canadian Bacon  (Started: Sep. 22 2007, 03:28 ET, Last post: Sep. 22 2007, 19:23 ET)
Ugh  (Started: Sep. 21 2007, 15:25 ET, Last post: Sep. 22 2007, 09:31 ET)
today's weigh-in
Shirataki noodle question  (Started: Sep. 19 2007, 10:52 ET, Last post: Sep. 22 2007, 00:24 ET)
sorry so many ?'s on this product
Kids and food - what to teach/feed them  (Started: Mar. 17 2007, 13:09 ET, Last post: Sep. 21 2007, 00:10 ET)
Split off from weigh-in topic
BIG QUESTION: shirataki as Garnish  (Started: Sep. 15 2007, 19:26 ET, Last post: Sep. 20 2007, 19:15 ET)
why only 4 0z a day ?
9/19/2007 Weigh In  (Started: Sep. 19 2007, 07:00 ET, Last post: Sep. 20 2007, 17:19 ET)
A message from my Bariatric Psychologists  (Started: Sep. 19 2007, 13:52 ET, Last post: Sep. 20 2007, 10:56 ET)
This brought back interesting memories..
What are you eating??  (Started: Sep. 18 2007, 15:44 ET, Last post: Sep. 19 2007, 23:12 ET)
Help break up the same ole same ole.
So, Brian, why did YOU choose Dr. B?  (Started: Sep. 18 2007, 16:41 ET, Last post: Sep. 19 2007, 15:49 ET)
anyone else feel free to chime in too
How I struggled with uncontrollable carb binges  (Started: Sep. 15 2007, 01:08 ET, Last post: Sep. 18 2007, 22:18 ET)
And my ultimate solution
I'm back..........contemplating my weight issues..  (Started: Sep. 15 2007, 23:22 ET, Last post: Sep. 18 2007, 12:49 ET)
9/17/2007 Weigh In  (Started: Sep. 17 2007, 06:59 ET, Last post: Sep. 18 2007, 10:59 ET)
Exercise  (Started: May 25 2007, 22:50 ET, Last post: Sep. 18 2007, 10:50 ET)
specifically toning
9/14/2007 Weigh In  (Started: Sep. 14 2007, 05:23 ET, Last post: Sep. 15 2007, 19:00 ET)
Affiliate merchant banner links coming soon  (Started: Sep. 14 2007, 17:35 ET, Last post: Sep. 15 2007, 12:23 ET)
PRODIET Products  (Started: Sep. 13 2007, 21:41 ET, Last post: Sep. 15 2007, 05:58 ET)
Substitue for bars
feel like i can't do this  (Started: Sep. 10 2007, 21:55 ET, Last post: Sep. 15 2007, 01:12 ET)
travelling in New Zealand  (Started: Sep. 13 2007, 23:31 ET, Last post: Sep. 13 2007, 23:31 ET)
9/12/2007 Weigh In  (Started: Sep. 12 2007, 07:02 ET, Last post: Sep. 13 2007, 20:25 ET)
Yooohooo...Brian....?  (Started: Sep. 12 2007, 18:31 ET, Last post: Sep. 12 2007, 22:05 ET)
Finally no longer overweight  (Started: Sep. 11 2007, 19:18 ET, Last post: Sep. 12 2007, 13:15 ET)
If I can do it, anyone can
Hollywood Thins?  (Started: Sep. 11 2007, 15:08 ET, Last post: Sep. 11 2007, 15:08 ET)
9/10/2007 Weigh In  (Started: Sep. 10 2007, 07:56 ET, Last post: Sep. 11 2007, 14:48 ET)
Anyone else notice this?  (Started: Sep. 8 2007, 10:19 ET, Last post: Sep. 10 2007, 18:32 ET)
what you feel like & what you look like
Please welcome Glenna74 as our newest moderator  (Started: Sep. 8 2007, 13:11 ET, Last post: Sep. 9 2007, 23:37 ET)
Drink Reviews  (Started: Sep. 9 2007, 01:35 ET, Last post: Sep. 9 2007, 18:32 ET)
Comfort and Sustaining drinks
Finally - I'm back on track  (Started: Sep. 8 2007, 06:04 ET, Last post: Sep. 8 2007, 17:51 ET)
09/07/2007 Weigh in!  (Started: Sep. 7 2007, 07:09 ET, Last post: Sep. 8 2007, 17:36 ET)
Weekend to End Breast Cancer - Walking 60 kms  (Started: Sep. 1 2007, 17:24 ET, Last post: Sep. 7 2007, 20:59 ET)
What to eat?
Limits of Sweetner?  (Started: Sep. 5 2007, 01:43 ET, Last post: Sep. 7 2007, 15:39 ET)
How much sweetner is allowed?
Question about Starving...  (Started: Sep. 6 2007, 12:36 ET, Last post: Sep. 7 2007, 11:51 ET)
Motivation Tips  (Started: Sep. 6 2007, 23:57 ET, Last post: Sep. 7 2007, 11:50 ET)
how to stay motivated
Maintenance  (Started: Sep. 7 2007, 00:12 ET, Last post: Sep. 7 2007, 10:53 ET)
wonderful insight for once you get there
Dry eyes  (Started: Sep. 2 2007, 23:07 ET, Last post: Sep. 7 2007, 10:26 ET)
Newsletter  (Started: Sep. 6 2007, 14:24 ET, Last post: Sep. 7 2007, 10:00 ET)
Do you guys get the Dr. B newsletter?
Party in Kingston!!  (Started: Aug. 27 2007, 08:50 ET, Last post: Sep. 6 2007, 13:54 ET)
Who's in?
9/06/2007 Weigh-In  (Started: Sep. 6 2007, 08:12 ET, Last post: Sep. 6 2007, 13:26 ET)
9/05/2007 Weigh-in  (Started: Sep. 5 2007, 09:30 ET, Last post: Sep. 6 2007, 10:58 ET)
Finally allowed myself cereal today  (Started: Mar. 23 2007, 02:47 ET, Last post: Sep. 5 2007, 16:59 ET)
04/09/2007 Weigh-in  (Started: Sep. 4 2007, 07:09 ET, Last post: Sep. 5 2007, 00:48 ET)
Garnish Mix n' Match  (Started: Sep. 4 2007, 16:24 ET, Last post: Sep. 4 2007, 20:02 ET)
Question
Hair Loss and Weight Loss  (Started: Jul. 31 2007, 07:31 ET, Last post: Sep. 4 2007, 16:08 ET)
A comprehensive article
Please welcome Shawn and Saci to the Staff  (Started: Aug. 28 2007, 22:09 ET, Last post: Sep. 2 2007, 20:29 ET)
Two new moderators
08/31/2007 Weigh-in  (Started: Aug. 31 2007, 06:58 ET, Last post: Sep. 1 2007, 23:40 ET)
Bad Dreams and Nightmares  (Started: Aug. 28 2007, 16:51 ET, Last post: Aug. 30 2007, 23:18 ET)
Carb Cravings...Carb Control  (Started: Aug. 29 2007, 13:34 ET, Last post: Aug. 30 2007, 20:55 ET)
Are you a carb addict?
08/29/2007 Weigh-in  (Started: Aug. 29 2007, 07:40 ET, Last post: Aug. 30 2007, 19:07 ET)
Maybe I need to adjust my goal weight  (Started: Aug. 29 2007, 21:53 ET, Last post: Aug. 29 2007, 22:27 ET)
I'm NOT a loser!  (Started: Aug. 18 2007, 12:28 ET, Last post: Aug. 29 2007, 13:07 ET)
how do I add a picture?  (Started: Aug. 29 2007, 08:06 ET, Last post: Aug. 29 2007, 12:01 ET)
You are my Mini Goal  (Started: Aug. 24 2007, 12:41 ET, Last post: Aug. 28 2007, 21:40 ET)
I've restarted
8/27/2007 Weigh In  (Started: Aug. 27 2007, 06:58 ET, Last post: Aug. 28 2007, 10:47 ET)
A play on words  (Started: Aug. 22 2007, 09:30 ET, Last post: Aug. 28 2007, 10:23 ET)
something to share!
Congrats Tara!  (Started: Aug. 24 2007, 11:45 ET, Last post: Aug. 27 2007, 16:50 ET)
Tara quietly posted she made the 100's
Gained 8 pounds in 24 hours  (Started: Aug. 18 2007, 13:33 ET, Last post: Aug. 27 2007, 12:37 ET)
Science experiment in progress...
Back from Italy  (Started: Aug. 26 2007, 10:18 ET, Last post: Aug. 27 2007, 09:48 ET)
Good news
Back Again...  (Started: Aug. 24 2007, 10:58 ET, Last post: Aug. 26 2007, 23:26 ET)
The Breakthrough  (Started: Aug. 26 2007, 20:30 ET, Last post: Aug. 26 2007, 21:00 ET)
When it finally feels good again
It's All in the Head  (Started: Aug. 24 2007, 12:18 ET, Last post: Aug. 26 2007, 02:07 ET)
Have you found....
8/24/07 Weigh In  (Started: Aug. 24 2007, 06:19 ET, Last post: Aug. 25 2007, 17:55 ET)
Dreams  (Started: Aug. 23 2007, 18:41 ET, Last post: Aug. 24 2007, 11:51 ET)
I dream about cheating?
Student Discount  (Started: Aug. 23 2007, 21:36 ET, Last post: Aug. 24 2007, 07:51 ET)
A few questions.
Confession  (Started: Aug. 17 2007, 18:11 ET, Last post: Aug. 24 2007, 07:09 ET)
I cheated...
8/22/2007 Weigh In  (Started: Aug. 22 2007, 06:58 ET, Last post: Aug. 23 2007, 11:58 ET)
I'm glad I found this place  (Started: Aug. 19 2007, 18:31 ET, Last post: Aug. 23 2007, 00:48 ET)
New Dr.B Vitamins  (Started: Aug. 15 2007, 10:12 ET, Last post: Aug. 22 2007, 10:42 ET)
Are they making anybody else sick?
8/20/2007 Weigh In  (Started: Aug. 20 2007, 08:45 ET, Last post: Aug. 21 2007, 11:31 ET)
Thyroid question....  (Started: Aug. 17 2007, 15:56 ET, Last post: Aug. 20 2007, 11:26 ET)
Carbs are (not) evil  (Started: Aug. 18 2007, 21:29 ET, Last post: Aug. 19 2007, 19:40 ET)
Brian's post & comments got me thinking
8/17/07 Weigh In  (Started: Aug. 17 2007, 07:24 ET, Last post: Aug. 18 2007, 17:29 ET)
Back Again  (Started: Aug. 9 2007, 01:54 ET, Last post: Aug. 18 2007, 16:02 ET)
Fell off the wagon
Blogging your weight loss  (Started: May 12 2007, 01:49 ET, Last post: Aug. 18 2007, 12:21 ET)
How many of you are documenting...
Visit from a friend.  (Started: Aug. 17 2007, 23:05 ET, Last post: Aug. 18 2007, 06:09 ET)
Getting closer because of DrB diet.
8/15/07 Weigh In  (Started: Aug. 15 2007, 06:16 ET, Last post: Aug. 16 2007, 15:30 ET)
Great News!!  (Started: Aug. 14 2007, 16:52 ET, Last post: Aug. 16 2007, 14:22 ET)
Some good video....  (Started: Aug. 16 2007, 10:25 ET, Last post: Aug. 16 2007, 10:25 ET)
Babaloo  (Started: Aug. 15 2007, 23:38 ET, Last post: Aug. 15 2007, 23:38 ET)
Happy Birthday!
Strict??  (Started: Aug. 14 2007, 22:27 ET, Last post: Aug. 15 2007, 14:06 ET)
Can't seem to get going!
Addiction and Dr. B  (Started: Aug. 14 2007, 10:08 ET, Last post: Aug. 15 2007, 00:46 ET)
Can the diet be addictive?
Here I go...  (Started: Aug. 13 2007, 17:08 ET, Last post: Aug. 14 2007, 13:38 ET)
I want the weight gone forever!!
Feel Great Moments !!!!!!  (Started: Aug. 10 2007, 00:54 ET, Last post: Aug. 14 2007, 10:57 ET)
"Diary of a Bad Southern Woman"  (Started: Aug. 13 2007, 23:48 ET, Last post: Aug. 14 2007, 10:37 ET)
8/13/2007 Weigh In  (Started: Aug. 13 2007, 08:42 ET, Last post: Aug. 14 2007, 09:57 ET)
Ate it and still was burning.  (Started: Aug. 8 2007, 21:45 ET, Last post: Aug. 13 2007, 09:44 ET)
Better than I could ever do on my own!  (Started: Aug. 13 2007, 00:15 ET, Last post: Aug. 13 2007, 03:06 ET)
Slow is OK
carb and sugar control yogurt  (Started: Jul. 25 2007, 10:48 ET, Last post: Aug. 13 2007, 03:05 ET)
8/10/2007 Weigh In  (Started: Aug. 10 2007, 06:18 ET, Last post: Aug. 12 2007, 21:19 ET)
Dr. B has an impostor  (Started: Aug. 12 2007, 00:46 ET, Last post: Aug. 12 2007, 00:46 ET)
copycat diet clinic
Today should be interesting...  (Started: Aug. 11 2007, 11:13 ET, Last post: Aug. 12 2007, 00:04 ET)
08/08/2007 Weigh In  (Started: Aug. 8 2007, 07:27 ET, Last post: Aug. 10 2007, 19:38 ET)
How to say No Thank You to wine.  (Started: Aug. 10 2007, 15:30 ET, Last post: Aug. 10 2007, 16:31 ET)
Away for a week ... afraid of temp maintenence!  (Started: Aug. 10 2007, 10:39 ET, Last post: Aug. 10 2007, 16:23 ET)
Another Newbie...  (Started: Aug. 10 2007, 00:25 ET, Last post: Aug. 10 2007, 16:04 ET)
I'm in - I'm all in...
cutting bread and fruit  (Started: Aug. 8 2007, 17:12 ET, Last post: Aug. 10 2007, 13:05 ET)
did you notice a difference?
Can A Person drink too much water ?  (Started: Aug. 8 2007, 14:25 ET, Last post: Aug. 9 2007, 10:05 ET)
Poster is in!  (Started: Jul. 30 2007, 16:06 ET, Last post: Aug. 8 2007, 14:45 ET)
Wonder what clinics it went to?
Survived the All Inclusive  (Started: Aug. 7 2007, 15:50 ET, Last post: Aug. 8 2007, 11:27 ET)
Very Difficult Weekend  (Started: Aug. 7 2007, 11:04 ET, Last post: Aug. 8 2007, 09:06 ET)
What to do next
08/07/2007 Weigh In  (Started: Aug. 7 2007, 07:23 ET, Last post: Aug. 8 2007, 04:52 ET)
diet sheets  (Started: Aug. 7 2007, 12:16 ET, Last post: Aug. 7 2007, 14:16 ET)
I'm Back to stay  (Started: Aug. 6 2007, 14:09 ET, Last post: Aug. 6 2007, 21:55 ET)
Of interest to all
08/06/2007 Weigh In  (Started: Aug. 6 2007, 11:10 ET, Last post: Aug. 6 2007, 16:51 ET)
Have Sizes Changed  (Started: Jul. 30 2007, 22:39 ET, Last post: Aug. 6 2007, 07:19 ET)
I just went to East Side Mario's...  (Started: Aug. 5 2007, 15:52 ET, Last post: Aug. 6 2007, 01:36 ET)
Coconut Milk  (Started: Aug. 5 2007, 00:42 ET, Last post: Aug. 5 2007, 02:12 ET)
Is it allowed?
Water pills  (Started: Jul. 18 2007, 17:10 ET, Last post: Aug. 4 2007, 20:32 ET)
How long to be on them?
I need help  (Started: Aug. 3 2007, 17:05 ET, Last post: Aug. 4 2007, 10:23 ET)
Please!
08/03/2007 Weigh In  (Started: Aug. 3 2007, 06:19 ET, Last post: Aug. 3 2007, 22:56 ET)
"Set Point"  (Started: Aug. 1 2007, 15:26 ET, Last post: Aug. 3 2007, 19:05 ET)
Just something for discussion
Metabolism Question For Maintainers  (Started: Aug. 2 2007, 14:02 ET, Last post: Aug. 3 2007, 01:28 ET)
You guys are wonderful!  (Started: Aug. 2 2007, 22:16 ET, Last post: Aug. 2 2007, 23:01 ET)
08/01/2007 Weigh In  (Started: Aug. 1 2007, 07:44 ET, Last post: Aug. 2 2007, 20:33 ET)
Working Out  (Started: Jul. 31 2007, 13:57 ET, Last post: Aug. 2 2007, 17:44 ET)
Phase of the moon - effect on weight loss  (Started: Aug. 1 2007, 20:01 ET, Last post: Aug. 2 2007, 06:48 ET)
Hypno  (Started: Aug. 1 2007, 05:44 ET, Last post: Aug. 2 2007, 05:24 ET)
Motivation
Supplements  (Started: Aug. 1 2007, 14:52 ET, Last post: Aug. 1 2007, 18:14 ET)
Starting Again  (Started: Jul. 30 2007, 10:36 ET, Last post: Aug. 1 2007, 11:54 ET)
Sugar vs. Sugar Alcohols  (Started: Jul. 29 2007, 23:23 ET, Last post: Jul. 31 2007, 09:36 ET)
Support from Spouse/Partner/significan other  (Started: Jul. 30 2007, 13:23 ET, Last post: Jul. 31 2007, 05:18 ET)
What has your partner thought?
7/30/2007 Weigh-in  (Started: Jul. 30 2007, 07:53 ET, Last post: Jul. 31 2007, 03:36 ET)
The Final Push to Goal  (Started: Jul. 27 2007, 09:50 ET, Last post: Jul. 30 2007, 13:12 ET)
Need all the tips I can get !
Bad Accounting  (Started: Jul. 12 2007, 16:17 ET, Last post: Jul. 30 2007, 12:48 ET)
I'm back - sorry for disappearing...  (Started: Jul. 28 2007, 01:10 ET, Last post: Jul. 30 2007, 08:20 ET)
Week's vacation then week of bus. travel
That thing/place you can't wait for  (Started: Jul. 27 2007, 23:31 ET, Last post: Jul. 29 2007, 09:53 ET)
Or couldn't wait for...
LOW  Ketone Burn Issue  (Started: Jul. 14 2007, 08:31 ET, Last post: Jul. 28 2007, 23:51 ET)
For all "tracers"
A Re-Introduction  (Started: Jul. 24 2007, 00:55 ET, Last post: Jul. 28 2007, 20:55 ET)
Re-establishing connections
A funny thing happened on the way to my goal...  (Started: Jul. 21 2007, 10:26 ET, Last post: Jul. 28 2007, 20:00 ET)
differences both physical and mental
7/27/2007 Weigh In  (Started: Jul. 27 2007, 06:11 ET, Last post: Jul. 28 2007, 19:46 ET)
DR. B PROTEIN SHAKES  (Started: Jul. 27 2007, 23:13 ET, Last post: Jul. 28 2007, 13:23 ET)
LIMIT PER WEEK
Happy Birthday Bernice  (Started: Jul. 26 2007, 07:33 ET, Last post: Jul. 28 2007, 07:52 ET)
birthday greetings
hobbies/interests  (Started: Jun. 10 2007, 09:07 ET, Last post: Jul. 27 2007, 18:12 ET)
fun exercise (!?)  (Started: Jul. 26 2007, 21:03 ET, Last post: Jul. 27 2007, 17:26 ET)
discovery
Temporary Maintenance  (Started: Jul. 27 2007, 08:22 ET, Last post: Jul. 27 2007, 10:41 ET)
speed up weight loss  (Started: Jul. 26 2007, 16:03 ET, Last post: Jul. 26 2007, 17:48 ET)
what have you done
07/25/07 Weigh-In  (Started: Jul. 25 2007, 12:22 ET, Last post: Jul. 25 2007, 23:22 ET)
2 Birthdays Today  (Started: Jul. 25 2007, 09:41 ET, Last post: Jul. 25 2007, 22:36 ET)
Oh, Happy Day
Hairspray  (Started: Jul. 24 2007, 19:09 ET, Last post: Jul. 25 2007, 14:22 ET)
Eggs  (Started: Jul. 24 2007, 10:15 ET, Last post: Jul. 25 2007, 07:47 ET)
How big is too big?
Joseph's Pita's !!!!  (Started: Jul. 24 2007, 15:20 ET, Last post: Jul. 24 2007, 21:55 ET)
Eat Right Ontario  (Started: Jul. 24 2007, 13:28 ET, Last post: Jul. 24 2007, 16:01 ET)
Easy-to-use nutrition information
7/23/07 Weigh In  (Started: Jul. 23 2007, 05:49 ET, Last post: Jul. 24 2007, 11:08 ET)
Questions and/or updates  (Started: Jul. 23 2007, 17:52 ET, Last post: Jul. 23 2007, 21:14 ET)
Why so much water required?  (Started: Jul. 23 2007, 10:24 ET, Last post: Jul. 23 2007, 10:24 ET)
a protein rich diet
Happy Birthday AJ  (Started: Jul. 21 2007, 16:35 ET, Last post: Jul. 22 2007, 18:41 ET)
Oh, Happy Day
Update on Allowed Bread in Week 2 of Maintenance  (Started: Jul. 20 2007, 14:57 ET, Last post: Jul. 22 2007, 13:00 ET)
Clarifying News from Dr. B. Himself
Anyone see Yahoo's most e-mailed pic?  (Started: Jul. 21 2007, 13:30 ET, Last post: Jul. 21 2007, 21:39 ET)
extremely overweight man
7/20/07 Weigh In  (Started: Jul. 20 2007, 07:31 ET, Last post: Jul. 21 2007, 17:10 ET)
a double shot  (Started: Jul. 21 2007, 01:02 ET, Last post: Jul. 21 2007, 01:20 ET)
vitamin b6 and b12
Did No-Shots during Vacation Derail You?  (Started: Jul. 18 2007, 13:48 ET, Last post: Jul. 20 2007, 19:42 ET)
Potassium  (Started: Jul. 20 2007, 13:52 ET, Last post: Jul. 20 2007, 14:02 ET)
Wondering why we take this?
Car plug-in coolers on sale at Canadian Tire  (Started: Jul. 20 2007, 07:06 ET, Last post: Jul. 20 2007, 10:59 ET)
Great for cross-border trips
8/28/2006 Weigh In  (Started: Aug. 28 2006, 10:02 ET, Last post: Jul. 20 2007, 10:20 ET)
7/18/07 Weigh In  (Started: Jul. 18 2007, 07:50 ET, Last post: Jul. 19 2007, 13:12 ET)
Maintenance Consult  (Started: Jul. 17 2007, 12:19 ET, Last post: Jul. 18 2007, 15:13 ET)
Can I really do this?
07/16/2007 weigh in  (Started: Jul. 16 2007, 07:27 ET, Last post: Jul. 17 2007, 17:30 ET)
So Hard!  (Started: Jul. 14 2007, 22:00 ET, Last post: Jul. 17 2007, 11:30 ET)
Cravings
Happy Birthday Noma  (Started: Jul. 15 2007, 07:55 ET, Last post: Jul. 16 2007, 12:57 ET)
7/13/2007 Weigh In  (Started: Jul. 13 2007, 07:16 ET, Last post: Jul. 14 2007, 21:15 ET)
Friday the 13th
TOM question  (Started: Mar. 23 2007, 11:10 ET, Last post: Jul. 14 2007, 15:03 ET)
spotting
Slow Loss  (Started: Jul. 13 2007, 13:28 ET, Last post: Jul. 13 2007, 18:19 ET)
Do you ever worry....  (Started: Jul. 12 2007, 22:26 ET, Last post: Jul. 13 2007, 16:28 ET)
How to change weight on ticker  (Started: Jul. 13 2007, 14:05 ET, Last post: Jul. 13 2007, 14:32 ET)
My Problem/Situation  (Started: Jul. 10 2007, 21:24 ET, Last post: Jul. 13 2007, 13:49 ET)
High Ketone Burn Issue  (Started: Jul. 12 2007, 20:26 ET, Last post: Jul. 13 2007, 09:05 ET)
Is it bad to burn high regularly?
Clinic vent  (Started: Jul. 12 2007, 13:36 ET, Last post: Jul. 13 2007, 00:40 ET)
Only in Canada you say?  (Started: Jul. 12 2007, 16:33 ET, Last post: Jul. 12 2007, 23:27 ET)
crystal light flavours
Have you noticed?  (Started: Jul. 12 2007, 10:07 ET, Last post: Jul. 12 2007, 19:39 ET)
7/11/2007 Weigh In  (Started: Jul. 11 2007, 07:12 ET, Last post: Jul. 12 2007, 11:55 ET)
Happy Birthday Kelab6  (Started: Jul. 11 2007, 16:22 ET, Last post: Jul. 12 2007, 10:10 ET)
Goal Weight/Maintenance  (Started: Jul. 11 2007, 16:16 ET, Last post: Jul. 11 2007, 16:22 ET)
When should I go on maintenance
Fruit & Carbs taken away  (Started: Jul. 10 2007, 01:43 ET, Last post: Jul. 10 2007, 23:45 ET)
Options for food
Happy Birthday Skymom  (Started: Jul. 10 2007, 13:40 ET, Last post: Jul. 10 2007, 22:47 ET)
7/9/2007 Weigh In  (Started: Jul. 9 2007, 07:16 ET, Last post: Jul. 10 2007, 18:34 ET)
Swiss Supplements  (Started: Jul. 9 2007, 23:09 ET, Last post: Jul. 10 2007, 10:43 ET)
7/6/2007 Weigh In  (Started: Jul. 6 2007, 07:15 ET, Last post: Jul. 10 2007, 01:03 ET)
Security setting gone awry...  (Started: Jul. 9 2007, 23:20 ET, Last post: Jul. 10 2007, 00:02 ET)
If you couldn't access the forums...
7/4/2007 Weigh In  (Started: Jul. 4 2007, 07:11 ET, Last post: Jul. 8 2007, 15:54 ET)
Food List  (Started: Jul. 5 2007, 18:06 ET, Last post: Jul. 7 2007, 19:20 ET)
Booklets
B Friendly Restaurant in Ottawa  (Started: Jul. 5 2007, 08:47 ET, Last post: Jul. 7 2007, 08:02 ET)
Anyone tried it?
Happy B day paris2051!!  (Started: Jul. 6 2007, 12:49 ET, Last post: Jul. 7 2007, 01:45 ET)
Consult Day  (Started: Jul. 6 2007, 19:14 ET, Last post: Jul. 6 2007, 19:14 ET)
Sorry folks, had to nuke it
Egg salad recipe?  (Started: Jul. 5 2007, 21:16 ET, Last post: Jul. 6 2007, 03:33 ET)
This tasted sooo good  (Started: Jul. 5 2007, 20:49 ET, Last post: Jul. 5 2007, 23:12 ET)
Please help I want to be sure it's legal
Finally saying "hello & thank you"!  (Started: Jul. 4 2007, 12:55 ET, Last post: Jul. 5 2007, 22:57 ET)
Flax.....Seed or Oil?  (Started: Jul. 4 2007, 13:54 ET, Last post: Jul. 5 2007, 13:53 ET)
How to incorporate into routine
What to eat for Breakfast?  (Started: Jul. 3 2007, 15:20 ET, Last post: Jul. 5 2007, 12:50 ET)
A Dr. B Diet Surprise  (Started: Jul. 4 2007, 20:54 ET, Last post: Jul. 5 2007, 00:21 ET)
A totally unexpected side benefit
For weird people who want to know why  (Started: Jul. 4 2007, 20:51 ET, Last post: Jul. 4 2007, 23:58 ET)
An interesting book...
What to buy in the US  (Started: Jul. 3 2007, 12:27 ET, Last post: Jul. 4 2007, 22:56 ET)
Happy Birthday Andie!  (Started: Jul. 4 2007, 09:32 ET, Last post: Jul. 4 2007, 19:14 ET)
Happy Independence Day  (Started: Jul. 4 2007, 06:01 ET, Last post: Jul. 4 2007, 16:27 ET)
Your Best Fourth Ever
7/3/2007 Weigh In - Canada  (Started: Jul. 3 2007, 07:39 ET, Last post: Jul. 4 2007, 06:50 ET)
New Patient Seeking Advice  (Started: Jul. 2 2007, 19:27 ET, Last post: Jul. 3 2007, 14:28 ET)
thanks & request for advice
Kensington Market Finds  (Started: Jul. 3 2007, 10:01 ET, Last post: Jul. 3 2007, 14:24 ET)
Kiss Me I'm Canadian  (Started: Jul. 1 2007, 06:39 ET, Last post: Jul. 3 2007, 02:57 ET)
Happy Canada Day
7/2/2007 Weigh In  (Started: Jul. 2 2007, 12:08 ET, Last post: Jul. 3 2007, 00:06 ET)
6/29/2007 Weigh In  (Started: Jun. 29 2007, 07:28 ET, Last post: Jun. 30 2007, 09:30 ET)
Frustrated - HELP PLEASE!!  (Started: Jun. 27 2007, 22:07 ET, Last post: Jun. 29 2007, 20:50 ET)
How long can this go on???
Jello Lite  (Started: Jun. 29 2007, 16:54 ET, Last post: Jun. 29 2007, 18:11 ET)
how much daily????
6/27/2007 Weigh In  (Started: Jun. 27 2007, 07:12 ET, Last post: Jun. 28 2007, 14:07 ET)
Weird Question about Oatmeal  (Started: Jun. 27 2007, 12:35 ET, Last post: Jun. 28 2007, 13:38 ET)
family discussion...
Now what  (Started: Jun. 27 2007, 10:34 ET, Last post: Jun. 27 2007, 13:03 ET)
06/25/2007 Weigh In  (Started: Jun. 25 2007, 06:53 ET, Last post: Jun. 27 2007, 11:53 ET)
Please welcome CarolP to the Staff  (Started: Jun. 24 2007, 09:50 ET, Last post: Jun. 27 2007, 00:05 ET)
6/22/2007 Weigh In  (Started: Jun. 22 2007, 07:27 ET, Last post: Jun. 25 2007, 10:58 ET)
La Tortilla serving  (Started: Jun. 23 2007, 16:34 ET, Last post: Jun. 24 2007, 00:01 ET)
Which is 10" - small or large
Food Lists Updated and New Option  (Started: Jun. 23 2007, 23:05 ET, Last post: Jun. 23 2007, 23:38 ET)
More about being "green boxed"...  (Started: Jun. 22 2007, 22:31 ET, Last post: Jun. 23 2007, 18:04 ET)
Curious, is this true?  (Started: Jun. 22 2007, 22:43 ET, Last post: Jun. 23 2007, 09:18 ET)
excessive weight, other excesses
Question for the ladies  (Started: Jun. 21 2007, 22:10 ET, Last post: Jun. 23 2007, 08:11 ET)
in your experience ...
Anyone looking for motivation ???  (Started: Jun. 21 2007, 14:31 ET, Last post: Jun. 22 2007, 14:06 ET)
Train your brain
Garnishes  (Started: Jun. 22 2007, 10:31 ET, Last post: Jun. 22 2007, 12:46 ET)
6/20/2007 Weigh In  (Started: Jun. 20 2007, 07:55 ET, Last post: Jun. 21 2007, 07:34 ET)
Ravenous  (Started: Jun. 19 2007, 10:11 ET, Last post: Jun. 20 2007, 10:04 ET)
Is there a trend here?
Carole's Cheesecake  (Started: Jun. 19 2007, 15:29 ET, Last post: Jun. 19 2007, 23:19 ET)
Can we have them?
NDR (Not Diet Related!) Wanna go to VEGAS!  (Started: Jun. 19 2007, 02:51 ET, Last post: Jun. 19 2007, 22:13 ET)
Got any tips?
Maintanance...2 or 3 types  (Started: Jun. 18 2007, 12:47 ET, Last post: Jun. 19 2007, 11:56 ET)
Does anyone know?
6/18/2007 Weigh In  (Started: Jun. 18 2007, 07:17 ET, Last post: Jun. 19 2007, 08:56 ET)
Congrats Carol  (Started: Jun. 18 2007, 10:44 ET, Last post: Jun. 19 2007, 01:28 ET)
Before/After Pics?  (Started: Jun. 16 2007, 15:44 ET, Last post: Jun. 16 2007, 23:30 ET)
My favorite new "sweet" treat  (Started: Jun. 15 2007, 18:50 ET, Last post: Jun. 16 2007, 07:58 ET)
Canfield's Diet Chocolate Fudge soda
6/15/2007 Weigh In  (Started: Jun. 15 2007, 07:17 ET, Last post: Jun. 16 2007, 03:42 ET)
6/13/2007 Weigh In  (Started: Jun. 13 2007, 07:22 ET, Last post: Jun. 15 2007, 14:08 ET)
Michelle's Party on the 9th.  (Started: May 31 2007, 23:35 ET, Last post: Jun. 14 2007, 22:59 ET)
Clothing exchange
Just checking in with an update  (Started: Jun. 14 2007, 16:11 ET, Last post: Jun. 14 2007, 22:36 ET)
Using Natural Bran  (Started: Jun. 14 2007, 07:26 ET, Last post: Jun. 14 2007, 16:53 ET)
Fat Free Cream Cheese  (Started: Jun. 13 2007, 19:22 ET, Last post: Jun. 13 2007, 22:43 ET)
Where to find it?
Any questions for DrB himself?  (Started: Jun. 10 2007, 09:27 ET, Last post: Jun. 13 2007, 22:36 ET)
let me know
What Would You Folks Do?  (Started: Jun. 12 2007, 15:46 ET, Last post: Jun. 13 2007, 18:11 ET)
How Do I Make a Complaint?
WF Dressing  (Started: Jun. 12 2007, 14:43 ET, Last post: Jun. 13 2007, 12:56 ET)
Which is your Fave?
just back from vacation  (Started: Jun. 12 2007, 18:15 ET, Last post: Jun. 13 2007, 10:19 ET)
stuck  (Started: Jun. 12 2007, 17:05 ET, Last post: Jun. 12 2007, 20:41 ET)
what to do?
6/11/2007 Weigh In  (Started: Jun. 11 2007, 07:11 ET, Last post: Jun. 12 2007, 18:44 ET)
Im back  (Started: Jun. 7 2007, 12:45 ET, Last post: Jun. 12 2007, 06:35 ET)
from vegas
Dieting does work...  (Started: Jun. 6 2007, 14:29 ET, Last post: Jun. 11 2007, 23:03 ET)
check out this report
Hope everyone has fun today!!!  (Started: Jun. 9 2007, 13:08 ET, Last post: Jun. 10 2007, 21:40 ET)
Omega 3  (Started: Jun. 5 2007, 21:18 ET, Last post: Jun. 10 2007, 17:40 ET)
solved another problem???
Hot sauce  (Started: Jun. 8 2007, 15:18 ET, Last post: Jun. 10 2007, 12:15 ET)
What we allowed any?
ticker information  (Started: Jun. 9 2007, 18:15 ET, Last post: Jun. 10 2007, 08:40 ET)
I'm new and just wondering...  (Started: Jun. 4 2007, 21:32 ET, Last post: Jun. 9 2007, 17:34 ET)
if soy beans/edamame are okay?
6/8/2007 Weigh In  (Started: Jun. 8 2007, 07:14 ET, Last post: Jun. 9 2007, 08:41 ET)
Vanilla Hazelnut Caffeine Free Tea  (Started: Jun. 8 2007, 13:40 ET, Last post: Jun. 8 2007, 15:06 ET)
Are we allowed ?
Some times I wonder...  (Started: Jun. 4 2007, 15:40 ET, Last post: Jun. 7 2007, 22:18 ET)
where my head is at?
6/6/2007 Weigh In  (Started: Jun. 6 2007, 07:16 ET, Last post: Jun. 7 2007, 13:53 ET)
I am back  (Started: Jun. 7 2007, 08:07 ET, Last post: Jun. 7 2007, 13:49 ET)
Re-start
Quitting Dr. B...  (Started: Jun. 6 2007, 18:19 ET, Last post: Jun. 7 2007, 13:08 ET)
potassium  (Started: Jun. 6 2007, 13:02 ET, Last post: Jun. 6 2007, 23:14 ET)
Support  (Started: Jun. 5 2007, 22:16 ET, Last post: Jun. 6 2007, 21:37 ET)
06/04/2007 weigh in  (Started: Jun. 4 2007, 07:20 ET, Last post: Jun. 5 2007, 18:50 ET)
I'm so jealous!  (Started: Jun. 4 2007, 17:20 ET, Last post: Jun. 4 2007, 17:31 ET)
Dr. office
On Doctors Orders...  (Started: Jun. 1 2007, 15:53 ET, Last post: Jun. 4 2007, 14:29 ET)
Gauging interest in liquid Splenda  (Started: Jan. 16 2007, 22:38 ET, Last post: Jun. 3 2007, 13:29 ET)
Lower prices if we have enough interest
Walden Farms Chocolate Syrup!  (Started: May 25 2007, 22:06 ET, Last post: Jun. 3 2007, 11:00 ET)
Soba Japanese Noodle  (Started: Jun. 1 2007, 08:51 ET, Last post: Jun. 3 2007, 10:53 ET)
Are we allowed to have them?
limit on how many garnishes  (Started: Jun. 2 2007, 18:37 ET, Last post: Jun. 3 2007, 10:33 ET)
how many at once
6/01/2007 Weigh In  (Started: Jun. 1 2007, 07:14 ET, Last post: Jun. 2 2007, 14:13 ET)
3 or 4 good days and 1 bad  (Started: May 31 2007, 20:28 ET, Last post: Jun. 1 2007, 18:38 ET)
what should I do?
update  (Started: Jun. 1 2007, 07:46 ET, Last post: Jun. 1 2007, 16:40 ET)
Wonderful body cream  (Started: May 31 2007, 11:27 ET, Last post: Jun. 1 2007, 11:40 ET)
In Canda Kelsey's  (Started: Oct. 15 2006, 14:32 ET, Last post: Jun. 1 2007, 09:38 ET)
Dr. B Friendly Restaurant
Former Dr. B patient  (Started: Aug. 31 2006, 09:51 ET, Last post: Jun. 1 2007, 02:24 ET)
Thank you  (Started: May 31 2007, 07:07 ET, Last post: Jun. 1 2007, 01:07 ET)
thanks to all!
maintenance balance dilema  (Started: May 31 2007, 20:33 ET, Last post: May 31 2007, 20:54 ET)
sore hips and TOM query  (Started: May 30 2007, 22:37 ET, Last post: May 31 2007, 18:21 ET)
Hair Falling Out  (Started: May 28 2007, 14:28 ET, Last post: May 31 2007, 14:47 ET)
Thinking of your daughter Charlene  (Started: May 27 2007, 12:24 ET, Last post: May 31 2007, 02:33 ET)
Body had enough  (Started: May 28 2007, 19:10 ET, Last post: May 30 2007, 22:55 ET)
legs still hurting...
After the diet...  (Started: May 29 2007, 20:40 ET, Last post: May 30 2007, 20:49 ET)
Am I gonna gain the weight back.....
5/30/2007 Weigh In  (Started: May 30 2007, 07:17 ET, Last post: May 30 2007, 18:14 ET)
5/29/2007 Weigh In  (Started: May 29 2007, 12:43 ET, Last post: May 30 2007, 09:41 ET)
Tuna, there is to much  (Started: May 29 2007, 12:06 ET, Last post: May 29 2007, 21:05 ET)
Tuna not safe to consume in high amounts
Leaving Water Bottles in Car ???  (Started: May 29 2007, 14:39 ET, Last post: May 29 2007, 19:43 ET)
Just a spam msg. or any truth to it ???
5/28/2007 Weigh In  (Started: May 28 2007, 07:22 ET, Last post: May 29 2007, 18:20 ET)
I have made a decision  (Started: May 28 2007, 14:37 ET, Last post: May 29 2007, 15:34 ET)
clinics get too busy  (Started: May 25 2007, 11:09 ET, Last post: May 29 2007, 11:26 ET)
Going away for 6 weeks  (Started: May 24 2007, 21:47 ET, Last post: May 28 2007, 08:53 ET)
Temporary Maintenance
promise fullfilled  (Started: May 27 2007, 21:59 ET, Last post: May 27 2007, 21:59 ET)
new ticker  (Started: May 27 2007, 20:38 ET, Last post: May 27 2007, 21:36 ET)
Struggling yet again  (Started: May 26 2007, 20:37 ET, Last post: May 27 2007, 21:01 ET)
pouting
The new shakes...  (Started: May 25 2007, 13:07 ET, Last post: May 27 2007, 20:58 ET)
Anyone tried them?
What is the one thing you miss the most?  (Started: May 24 2007, 12:07 ET, Last post: May 27 2007, 19:43 ET)
What do you miss not having on this diet
Food Question  (Started: May 26 2007, 18:22 ET, Last post: May 27 2007, 09:41 ET)
offically starting diet tommorow  (Started: May 25 2007, 22:32 ET, Last post: May 27 2007, 09:27 ET)
my meal plan
Meet and Greet  (Started: May 26 2007, 22:45 ET, Last post: May 27 2007, 01:15 ET)
what is it?
Honest opinion  (Started: May 25 2007, 19:06 ET, Last post: May 26 2007, 19:29 ET)
5/25/2007 Weigh In  (Started: May 25 2007, 07:41 ET, Last post: May 26 2007, 13:02 ET)
Motivation  (Started: May 26 2007, 11:23 ET, Last post: May 26 2007, 11:52 ET)
Quotes that keep me going
1/2 way there!!!  (Started: May 24 2007, 10:14 ET, Last post: May 25 2007, 13:08 ET)
5/23/2007 Weigh In  (Started: May 23 2007, 07:14 ET, Last post: May 24 2007, 11:58 ET)
Belt hole puncher  (Started: May 1 2007, 18:42 ET, Last post: May 24 2007, 10:54 ET)
Where to buy one?
Awesome Face Serum  (Started: May 23 2007, 09:20 ET, Last post: May 24 2007, 09:26 ET)
New product for face
mityfast update  (Started: May 10 2007, 14:50 ET, Last post: May 24 2007, 07:11 ET)
So Down today  (Started: May 22 2007, 21:58 ET, Last post: May 23 2007, 20:56 ET)
Leg Cramps
5/22/2007 Weigh In  (Started: May 22 2007, 07:13 ET, Last post: May 22 2007, 18:04 ET)
For us Canadians...
Took a break  (Started: May 22 2007, 13:59 ET, Last post: May 22 2007, 16:53 ET)
Bruises  (Started: May 20 2007, 00:58 ET, Last post: May 22 2007, 08:43 ET)
Bruising easily?
It's official - I no longer have sleep apnea  (Started: May 21 2007, 12:51 ET, Last post: May 22 2007, 00:47 ET)
Congrats to our latest Centurion - Shawn  (Started: May 17 2007, 09:13 ET, Last post: May 21 2007, 22:15 ET)
5/21/2007 Weigh In  (Started: May 21 2007, 12:35 ET, Last post: May 21 2007, 22:12 ET)
hair loss  (Started: May 21 2007, 18:33 ET, Last post: May 21 2007, 20:03 ET)
hair loss
High highs and Low lows!!!  (Started: May 18 2007, 22:35 ET, Last post: May 20 2007, 16:29 ET)
Just need to vent.
5/18/2007 Weigh In  (Started: May 18 2007, 07:24 ET, Last post: May 18 2007, 23:48 ET)
Have we had a chance to thank BrianB?  (Started: May 16 2007, 17:41 ET, Last post: May 18 2007, 23:42 ET)
He started this site!!
Happy Birthday JessieB  (Started: May 17 2007, 08:16 ET, Last post: May 18 2007, 20:02 ET)
No longer a lurker!  (Started: May 18 2007, 16:33 ET, Last post: May 18 2007, 19:57 ET)
who determines your final weight  (Started: May 16 2007, 16:01 ET, Last post: May 17 2007, 21:48 ET)
final weight
5/16/2007 Weigh In  (Started: May 16 2007, 07:19 ET, Last post: May 17 2007, 19:10 ET)
The Struggle  (Started: May 8 2007, 00:01 ET, Last post: May 17 2007, 11:49 ET)
Fighting to stay on track
You too could be a star  (Started: May 16 2007, 18:00 ET, Last post: May 16 2007, 20:06 ET)
Send in your progress pictures
Birthdays-Tony, Vicky, Nancy  (Started: May 14 2007, 10:04 ET, Last post: May 16 2007, 02:39 ET)
5/14/2007 Weigh In  (Started: May 14 2007, 07:17 ET, Last post: May 15 2007, 14:50 ET)
Dr. Phil Quiz  (Started: May 12 2007, 06:46 ET, Last post: May 13 2007, 19:20 ET)
Helpful questions
Grocery Shopping  (Started: May 9 2007, 02:34 ET, Last post: May 13 2007, 10:28 ET)
...THE STRAW THAT BROKE THE CAMELS BACK  (Started: May 9 2007, 21:19 ET, Last post: May 12 2007, 17:26 ET)
why on the diet
5/11/2007 Weigh In  (Started: May 11 2007, 07:25 ET, Last post: May 11 2007, 22:18 ET)
How long...  (Started: May 10 2007, 02:38 ET, Last post: May 11 2007, 01:36 ET)
Anyone else???  (Started: May 10 2007, 02:36 ET, Last post: May 10 2007, 22:57 ET)
Becoming a compulsive shopper...
the most delisious lunch  (Started: May 10 2007, 12:14 ET, Last post: May 10 2007, 22:25 ET)
I have done it  (Started: Apr. 29 2007, 18:21 ET, Last post: May 10 2007, 15:57 ET)
Black Jeans
05/09/2007 weigh in  (Started: May 9 2007, 07:07 ET, Last post: May 10 2007, 08:36 ET)
Question about shots  (Started: May 6 2007, 12:02 ET, Last post: May 9 2007, 22:57 ET)
5/4/2007 Weigh In  (Started: May 4 2007, 07:19 ET, Last post: May 9 2007, 19:52 ET)
New body composition and RMR this weekend  (Started: May 7 2007, 17:42 ET, Last post: May 9 2007, 04:19 ET)
VERY happy with the results...
05/07/2007 Weigh In  (Started: May 7 2007, 07:04 ET, Last post: May 8 2007, 22:41 ET)
Frustrated  (Started: May 8 2007, 10:56 ET, Last post: May 8 2007, 22:18 ET)
Slow weight-loss
Dr.B "Incredible Orange tofu muffins"  (Started: May 5 2007, 13:56 ET, Last post: May 8 2007, 11:05 ET)
Has anyone tried making these?
Michelle and new avatar  (Started: May 7 2007, 06:40 ET, Last post: May 8 2007, 04:59 ET)
OMG
Surreal shopping experience  (Started: Apr. 30 2007, 13:54 ET, Last post: May 7 2007, 09:43 ET)
How can that be?
Cellulite creams, potions & procedures  (Started: May 6 2007, 08:00 ET, Last post: May 6 2007, 22:24 ET)
Is is all phoney baloney?
Water's important - see why...  (Started: May 4 2007, 19:17 ET, Last post: May 6 2007, 14:43 ET)
worried about saggy skin??
Blood Pressure  (Started: May 2 2007, 17:05 ET, Last post: May 4 2007, 23:31 ET)
Loss of Appetite?  (Started: May 3 2007, 14:21 ET, Last post: May 3 2007, 18:23 ET)
blew it  (Started: May 1 2007, 21:08 ET, Last post: May 3 2007, 18:20 ET)
food or guilt...
5/2/2007 Weigh In  (Started: May 2 2007, 07:10 ET, Last post: May 3 2007, 15:02 ET)
my other son is joining  (Started: May 2 2007, 19:38 ET, Last post: May 3 2007, 11:22 ET)
my sons first day  (Started: May 2 2007, 19:34 ET, Last post: May 3 2007, 09:17 ET)
back on the diet  (Started: May 1 2007, 17:29 ET, Last post: May 2 2007, 12:36 ET)
re-started today
Correction to height  (Started: May 2 2007, 11:09 ET, Last post: May 2 2007, 11:34 ET)
if concerned get it checked
weight loss ticker  (Started: Apr. 30 2007, 13:59 ET, Last post: May 1 2007, 17:17 ET)
where do i get it from
4/30/2007 Weigh In  (Started: Apr. 30 2007, 07:21 ET, Last post: May 1 2007, 13:28 ET)
Dr. B Drinks  (Started: Apr. 25 2007, 15:14 ET, Last post: May 1 2007, 06:58 ET)
Ready to Drink
Anyone know how to get the list  (Started: Apr. 30 2007, 18:17 ET, Last post: Apr. 30 2007, 23:57 ET)
I joined my son  (Started: Apr. 30 2007, 08:25 ET, Last post: Apr. 30 2007, 22:15 ET)
Why can't we have caffeine?  (Started: Apr. 27 2007, 17:48 ET, Last post: Apr. 30 2007, 21:19 ET)
Caffeine is a diuretic
What to buy??  (Started: Apr. 29 2007, 17:34 ET, Last post: Apr. 30 2007, 17:05 ET)
Antidepressants  (Started: Apr. 29 2007, 17:10 ET, Last post: Apr. 30 2007, 01:35 ET)
will they affect weight loss?
To all the ladies  (Started: Apr. 29 2007, 10:31 ET, Last post: Apr. 29 2007, 18:30 ET)
TOM
4/27/2007 Weigh In  (Started: Apr. 27 2007, 07:21 ET, Last post: Apr. 28 2007, 10:32 ET)
Pancake Update  (Started: Apr. 4 2007, 20:21 ET, Last post: Apr. 27 2007, 18:47 ET)
4/25/2007 Weigh In  (Started: Apr. 25 2007, 07:17 ET, Last post: Apr. 27 2007, 00:15 ET)
I DID IT!  (Started: Apr. 25 2007, 17:19 ET, Last post: Apr. 26 2007, 23:35 ET)
I'm starting Dr.B
Acceptable food lists updated 4/17/07  (Started: Apr. 25 2007, 14:41 ET, Last post: Apr. 25 2007, 17:20 ET)
Any way to save money  (Started: Apr. 25 2007, 09:23 ET, Last post: Apr. 25 2007, 17:18 ET)
...by getting fewer shots per week?
Back from my sleep study...  (Started: Apr. 24 2007, 06:39 ET, Last post: Apr. 25 2007, 10:48 ET)
Other forums...scary!!!!  (Started: Apr. 24 2007, 16:56 ET, Last post: Apr. 25 2007, 08:44 ET)
Dr. B bashing
4/23/2007 Weigh In  (Started: Apr. 23 2007, 07:18 ET, Last post: Apr. 23 2007, 22:10 ET)
Happy Birthday Angela  (Started: Apr. 22 2007, 13:01 ET, Last post: Apr. 23 2007, 21:55 ET)
up 7 pounds???  (Started: Apr. 23 2007, 09:48 ET, Last post: Apr. 23 2007, 21:47 ET)
One won't hurt...  (Started: Apr. 23 2007, 16:00 ET, Last post: Apr. 23 2007, 20:16 ET)
Science says it does
TOM Question - does it come on time?  (Started: Apr. 21 2007, 00:12 ET, Last post: Apr. 23 2007, 12:43 ET)
kinda personal.
4/20/2007 Weigh In  (Started: Apr. 20 2007, 07:20 ET, Last post: Apr. 22 2007, 01:20 ET)
Orange and Maroon Effect Day  (Started: Apr. 19 2007, 22:01 ET, Last post: Apr. 20 2007, 08:44 ET)
Va Tech support day
4/18/2007 Weigh In  (Started: Apr. 18 2007, 07:59 ET, Last post: Apr. 19 2007, 16:48 ET)
Vary Your Protein Source  (Started: Apr. 17 2007, 17:04 ET, Last post: Apr. 19 2007, 16:41 ET)
What flavour of Protein Bar do you recomend?  (Started: Apr. 18 2007, 16:46 ET, Last post: Apr. 19 2007, 14:24 ET)
Need some advice
contact Dr.B  (Started: Apr. 18 2007, 14:26 ET, Last post: Apr. 18 2007, 23:21 ET)
This is why I must lose this weight  (Started: Apr. 17 2007, 06:44 ET, Last post: Apr. 18 2007, 15:50 ET)
AMAZING TEA!!  (Started: Apr. 18 2007, 00:16 ET, Last post: Apr. 18 2007, 12:36 ET)
Aveda
My H2O experiment  (Started: Apr. 16 2007, 10:43 ET, Last post: Apr. 17 2007, 22:59 ET)
the results
Hilarious Video of Steve Carrell on a diet  (Started: Apr. 17 2007, 22:05 ET, Last post: Apr. 17 2007, 22:05 ET)
This is so funny
I want to join my child  (Started: Apr. 17 2007, 16:19 ET, Last post: Apr. 17 2007, 17:57 ET)
When to buy "transitional clothes"?  (Started: Apr. 16 2007, 14:29 ET, Last post: Apr. 17 2007, 17:18 ET)
Clothing Exchange  (Started: Apr. 17 2007, 13:03 ET, Last post: Apr. 17 2007, 15:32 ET)
anyone interested?
struggling  (Started: Apr. 14 2007, 19:47 ET, Last post: Apr. 17 2007, 12:44 ET)
Every pound means more than the last  (Started: Apr. 16 2007, 14:25 ET, Last post: Apr. 17 2007, 10:01 ET)
4/16/2007 Weigh In  (Started: Apr. 16 2007, 07:27 ET, Last post: Apr. 17 2007, 07:09 ET)
Pop made with Splenda  (Started: Apr. 15 2007, 19:29 ET, Last post: Apr. 16 2007, 10:43 ET)
can we have it?
Craving Popcorn???  (Started: Apr. 11 2007, 11:39 ET, Last post: Apr. 15 2007, 20:06 ET)
recipe for faux popcorn
STILL NOT BURNING  (Started: Apr. 14 2007, 21:33 ET, Last post: Apr. 15 2007, 18:53 ET)
I have had 3 shots so far
Question about Temp Maintenance  (Started: Apr. 14 2007, 10:02 ET, Last post: Apr. 15 2007, 17:46 ET)
Going on vacation
I received some great news  (Started: Mar. 23 2007, 20:29 ET, Last post: Apr. 15 2007, 11:50 ET)
4/13/2007 Weigh In  (Started: Apr. 13 2007, 07:32 ET, Last post: Apr. 13 2007, 23:33 ET)
Happy Birthday Oakville2  (Started: Apr. 13 2007, 10:06 ET, Last post: Apr. 13 2007, 22:40 ET)
Nancy
Thin Guilt  (Started: Mar. 31 2007, 14:53 ET, Last post: Apr. 13 2007, 12:07 ET)
Strange landmine
It may look familiar, but it's different  (Started: Apr. 1 2007, 23:21 ET, Last post: Apr. 13 2007, 10:10 ET)
Goal weight present to myself
4/11/2007 Weigh In  (Started: Apr. 11 2007, 07:20 ET, Last post: Apr. 13 2007, 08:37 ET)
When can you expect to start burning?  (Started: Apr. 12 2007, 14:43 ET, Last post: Apr. 13 2007, 06:25 ET)
I am still negative after 2 shots
Still hungry  (Started: Apr. 4 2007, 14:07 ET, Last post: Apr. 13 2007, 00:53 ET)
Why am I so hungry?
US Shopping  (Started: Apr. 5 2007, 16:10 ET, Last post: Apr. 12 2007, 11:37 ET)
What store is best for Dr.B approved food
4/4/2007 Weigh In  (Started: Apr. 4 2007, 07:31 ET, Last post: Apr. 11 2007, 12:06 ET)
Today was the BIG day!  (Started: Apr. 10 2007, 15:44 ET, Last post: Apr. 11 2007, 08:51 ET)
my butt hurts!!
Why?  (Started: Apr. 10 2007, 19:46 ET, Last post: Apr. 10 2007, 21:07 ET)
food that have nothing in them limited?
4/9/2007 Weigh In  (Started: Apr. 9 2007, 07:13 ET, Last post: Apr. 10 2007, 20:15 ET)
New Realization  (Started: Apr. 6 2007, 12:09 ET, Last post: Apr. 10 2007, 16:36 ET)
New Member  (Started: Apr. 2 2007, 09:30 ET, Last post: Apr. 10 2007, 15:33 ET)
Need Encouragement
Protien in urine???  (Started: Apr. 10 2007, 10:16 ET, Last post: Apr. 10 2007, 11:37 ET)
retaining fluids  (Started: Apr. 9 2007, 08:48 ET, Last post: Apr. 9 2007, 18:36 ET)
insurance claims  (Started: Apr. 4 2007, 12:31 ET, Last post: Apr. 9 2007, 18:31 ET)
GOOD bye Easter  (Started: Apr. 9 2007, 08:25 ET, Last post: Apr. 9 2007, 11:23 ET)
Kidney Stones/Problems?  (Started: Apr. 5 2007, 21:59 ET, Last post: Apr. 8 2007, 11:11 ET)
Anyone else have any problems?
B-Comp shortage?  (Started: Apr. 2 2007, 18:40 ET, Last post: Apr. 7 2007, 19:42 ET)
I'm feeling a little down...  (Started: Apr. 4 2007, 16:02 ET, Last post: Apr. 6 2007, 21:34 ET)
4/5/2007 Weigh In  (Started: Apr. 5 2007, 07:50 ET, Last post: Apr. 5 2007, 22:02 ET)
What a night....  (Started: Apr. 3 2007, 23:40 ET, Last post: Apr. 5 2007, 10:28 ET)
Getting kicked out of Ketosis  (Started: Apr. 3 2007, 19:13 ET, Last post: Apr. 5 2007, 02:28 ET)
3/30/2007 Weigh In  (Started: Mar. 30 2007, 07:00 ET, Last post: Apr. 5 2007, 01:29 ET)
Water Consumption  (Started: Apr. 3 2007, 19:03 ET, Last post: Apr. 4 2007, 21:31 ET)
I drink it all within an hour??
Thin Guilt Update  (Started: Apr. 4 2007, 10:40 ET, Last post: Apr. 4 2007, 16:12 ET)
Just had opportunity
Frank's consult tomorrow  (Started: Apr. 2 2007, 11:35 ET, Last post: Apr. 4 2007, 15:37 ET)
He said I could/should post this
Exact info on the injections...  (Started: Feb. 22 2007, 20:46 ET, Last post: Apr. 3 2007, 23:09 ET)
What is in them?
My diet blog  (Started: Apr. 3 2007, 00:56 ET, Last post: Apr. 3 2007, 18:16 ET)
blog addy
4/2/2007 Weigh In  (Started: Apr. 2 2007, 07:26 ET, Last post: Apr. 3 2007, 10:32 ET)
Almost did me in  (Started: Apr. 2 2007, 17:18 ET, Last post: Apr. 3 2007, 08:55 ET)
Was ready to quit early
Childhood Dream Reborn  (Started: Apr. 2 2007, 15:28 ET, Last post: Apr. 3 2007, 07:37 ET)
Thanks to the B
not burning  (Started: Apr. 1 2007, 15:43 ET, Last post: Apr. 2 2007, 21:33 ET)
still not burning
Ketogenics Pancake and Waffle mix  (Started: Mar. 31 2007, 18:15 ET, Last post: Mar. 31 2007, 19:13 ET)
Great news #3 today  (Started: Mar. 27 2007, 19:05 ET, Last post: Mar. 31 2007, 17:08 ET)
Worried about lean tissue loss?
P.S.  (Started: Mar. 30 2007, 10:42 ET, Last post: Mar. 31 2007, 14:04 ET)
How excited am I!!!!
Re-Starting April 9th  (Started: Mar. 30 2007, 12:22 ET, Last post: Mar. 30 2007, 20:13 ET)
How much can i lose?
Temporary Maintenance  (Started: Mar. 30 2007, 14:09 ET, Last post: Mar. 30 2007, 18:46 ET)
Recovery
Happy to be Back!  (Started: Mar. 29 2007, 15:46 ET, Last post: Mar. 30 2007, 14:57 ET)
I've missed the forum and diet
@@@ HAPPY BIRTHDAY EDDIE @@@  (Started: Mar. 29 2007, 17:29 ET, Last post: Mar. 30 2007, 10:40 ET)
Allegro Cheese  (Started: Mar. 21 2007, 11:01 ET, Last post: Mar. 29 2007, 22:03 ET)
Update on how much we can have
Great news #2 yesterday  (Started: Mar. 27 2007, 12:26 ET, Last post: Mar. 29 2007, 17:08 ET)
I think these things come in threes...
3/28/2007 Weigh In  (Started: Mar. 28 2007, 07:25 ET, Last post: Mar. 29 2007, 14:40 ET)
Changing my goal  (Started: Mar. 27 2007, 12:30 ET, Last post: Mar. 29 2007, 11:53 ET)
getting realistic
Happy Birthday Nick(ns2)  (Started: Mar. 27 2007, 03:27 ET, Last post: Mar. 28 2007, 20:54 ET)
Have a fantastic 26th b-day
Working Midnights  (Started: Mar. 28 2007, 08:03 ET, Last post: Mar. 28 2007, 18:02 ET)
Does this affect Ketosis?
Dempster's bodywise bread  (Started: Mar. 28 2007, 14:35 ET, Last post: Mar. 28 2007, 16:34 ET)
whole wheat v. multigrain?
Curious  (Started: Mar. 26 2007, 20:11 ET, Last post: Mar. 27 2007, 20:08 ET)
Yves Ground Round Questions
3/26/07 Weigh In  (Started: Mar. 26 2007, 07:54 ET, Last post: Mar. 27 2007, 13:33 ET)
cold medicine  (Started: Mar. 26 2007, 06:37 ET, Last post: Mar. 26 2007, 20:42 ET)
If you want an accurate body fat measurement  (Started: Mar. 26 2007, 18:42 ET, Last post: Mar. 26 2007, 19:01 ET)
Thanks to LindaO for this tip
Happy Birthday Lori Lee  (Started: Mar. 21 2007, 09:30 ET, Last post: Mar. 26 2007, 13:15 ET)
Official Dr. B Sample Holiday Meal  (Started: Oct. 20 2006, 10:41 ET, Last post: Mar. 26 2007, 11:58 ET)
Ketostix numbers  (Started: Mar. 25 2007, 21:16 ET, Last post: Mar. 25 2007, 21:39 ET)
survivng a tough one  (Started: Mar. 24 2007, 21:57 ET, Last post: Mar. 25 2007, 16:25 ET)
Welcome Back Paula !!!  (Started: Mar. 25 2007, 02:48 ET, Last post: Mar. 25 2007, 14:37 ET)
Observation  (Started: Mar. 25 2007, 13:45 ET, Last post: Mar. 25 2007, 13:45 ET)
Shots affect on Ketosis
3/23/2007 Weigh In  (Started: Mar. 23 2007, 07:15 ET, Last post: Mar. 23 2007, 23:03 ET)
Income Tax Return  (Started: Mar. 23 2007, 10:42 ET, Last post: Mar. 23 2007, 19:41 ET)
Results of claiming Dr. B
Molly McButter sprinkles  (Started: Mar. 23 2007, 08:08 ET, Last post: Mar. 23 2007, 17:49 ET)
Allowed?
Davinci Syrup  (Started: Mar. 22 2007, 09:18 ET, Last post: Mar. 23 2007, 16:27 ET)
Dizziness & Headaches  (Started: Mar. 23 2007, 10:52 ET, Last post: Mar. 23 2007, 10:55 ET)
Potassium
Cheating  (Started: Mar. 23 2007, 01:43 ET, Last post: Mar. 23 2007, 08:27 ET)
Mini Goals set by your nurse  (Started: Mar. 21 2007, 20:24 ET, Last post: Mar. 22 2007, 19:57 ET)
Do you reach them?
3/21/2007 Weigh In  (Started: Mar. 21 2007, 07:16 ET, Last post: Mar. 22 2007, 15:30 ET)
LET ME IN!  (Started: Mar. 21 2007, 16:14 ET, Last post: Mar. 21 2007, 22:21 ET)
Getting into Ketosis
ICBINB  (Started: Mar. 21 2007, 11:52 ET, Last post: Mar. 21 2007, 13:44 ET)
Anybody exercise much?  (Started: Mar. 16 2007, 09:30 ET, Last post: Mar. 21 2007, 09:50 ET)
3/19/2007 Weigh In  (Started: Mar. 19 2007, 07:29 ET, Last post: Mar. 21 2007, 00:24 ET)
I'm back!!  (Started: Mar. 8 2007, 13:28 ET, Last post: Mar. 20 2007, 12:49 ET)
Off on a mental break
Water... consumed over a 30 min. period.  (Started: Mar. 18 2007, 21:04 ET, Last post: Mar. 19 2007, 15:40 ET)
Page 19 in the DrB Diet Recipes Book
Consultation today!!!  (Started: Mar. 15 2007, 23:43 ET, Last post: Mar. 18 2007, 22:40 ET)
help adding pics to a post  (Started: Mar. 17 2007, 20:04 ET, Last post: Mar. 18 2007, 21:06 ET)
Food lists updated  (Started: Mar. 18 2007, 18:34 ET, Last post: Mar. 18 2007, 20:12 ET)
What is this Ketosis I keep hearing of?  (Started: Mar. 18 2007, 18:34 ET, Last post: Mar. 18 2007, 18:41 ET)
Is Tabasco allowed?  (Started: Mar. 16 2007, 15:49 ET, Last post: Mar. 18 2007, 02:04 ET)
3/16/2007 Weigh In  (Started: Mar. 16 2007, 09:06 ET, Last post: Mar. 17 2007, 13:03 ET)
Unlimited food on the strict diet?  (Started: Mar. 16 2007, 20:07 ET, Last post: Mar. 17 2007, 11:16 ET)
Revised answer to a question I was asked
Pancakes  (Started: Mar. 16 2007, 18:52 ET, Last post: Mar. 16 2007, 22:01 ET)
Missing Debby...  (Started: Mar. 16 2007, 13:55 ET, Last post: Mar. 16 2007, 18:46 ET)
St. Patrick's Day Parties  (Started: Mar. 16 2007, 11:50 ET, Last post: Mar. 16 2007, 16:31 ET)
What do you think ?
Body Fat  (Started: Mar. 16 2007, 13:39 ET, Last post: Mar. 16 2007, 14:07 ET)
Do they measure body fat loss?
Insurance Claims  (Started: Mar. 15 2007, 17:46 ET, Last post: Mar. 16 2007, 01:03 ET)
You may just want to try
contemplating a cheat...  (Started: Mar. 15 2007, 13:35 ET, Last post: Mar. 15 2007, 20:53 ET)
Olive Garden
Proud to announce that I start Wednesday the 14  (Started: Mar. 13 2007, 12:40 ET, Last post: Mar. 15 2007, 18:14 ET)
Inquiry
3/14/2007 Weigh In  (Started: Mar. 14 2007, 07:59 ET, Last post: Mar. 15 2007, 16:23 ET)
Tempory Maintenance  (Started: Mar. 13 2007, 17:54 ET, Last post: Mar. 15 2007, 16:07 ET)
anyone been there and come back?
Too many protein bars  (Started: Mar. 14 2007, 07:40 ET, Last post: Mar. 15 2007, 13:52 ET)
:-(
3/12/2007 Weigh In  (Started: Mar. 12 2007, 07:23 ET, Last post: Mar. 14 2007, 12:34 ET)
Bariatric surgery warning  (Started: Mar. 13 2007, 09:23 ET, Last post: Mar. 13 2007, 18:32 ET)
Globe&Mail story
Just Joined  (Started: Mar. 9 2007, 17:26 ET, Last post: Mar. 13 2007, 14:02 ET)
New to the Boards
Hot chocolate?  (Started: Feb. 5 2007, 18:30 ET, Last post: Mar. 12 2007, 17:32 ET)
How to deal with vacation  (Started: Mar. 11 2007, 14:29 ET, Last post: Mar. 12 2007, 14:14 ET)
I need help!
Shades of purple never seen  (Started: Mar. 9 2007, 17:46 ET, Last post: Mar. 12 2007, 10:30 ET)
ketosis
Brian B closing in fast on his fighting weight  (Started: Mar. 10 2007, 20:01 ET, Last post: Mar. 11 2007, 22:47 ET)
Walden Farms  (Started: Mar. 11 2007, 16:09 ET, Last post: Mar. 11 2007, 21:06 ET)
shipping charges
3/9/2007 Weigh In  (Started: Mar. 9 2007, 07:21 ET, Last post: Mar. 10 2007, 18:38 ET)
What's with week 2 results  (Started: Mar. 9 2007, 14:54 ET, Last post: Mar. 9 2007, 15:30 ET)
Caffeinated drinks  (Started: Mar. 8 2007, 21:06 ET, Last post: Mar. 9 2007, 08:35 ET)
Why the limit?
K-lite question  (Started: Feb. 20 2007, 16:45 ET, Last post: Mar. 8 2007, 21:10 ET)
3/7/2007 Weigh In  (Started: Mar. 7 2007, 07:18 ET, Last post: Mar. 8 2007, 14:53 ET)
Did you know...  (Started: Mar. 7 2007, 12:59 ET, Last post: Mar. 8 2007, 07:14 ET)
Protein bars
Official Brian and Michelle Busch Gardens topic  (Started: Feb. 24 2007, 05:34 ET, Last post: Mar. 7 2007, 16:04 ET)
For anybody who cares.  :-)
time for the vacation  (Started: Mar. 6 2007, 14:09 ET, Last post: Mar. 7 2007, 10:13 ET)
New option regarding protein spacing  (Started: Oct. 20 2006, 11:07 ET, Last post: Mar. 7 2007, 09:27 ET)
This was really cool....  (Started: Dec. 4 2006, 14:28 ET, Last post: Mar. 6 2007, 23:26 ET)
Brian's Success... a thread for kudos...  (Started: Mar. 5 2007, 18:30 ET, Last post: Mar. 6 2007, 16:29 ET)
And the meltomatic avatar...
When did you see a difference?  (Started: Jan. 1 2007, 22:42 ET, Last post: Mar. 6 2007, 13:37 ET)
almost 100 lbs  (Started: Mar. 6 2007, 12:25 ET, Last post: Mar. 6 2007, 13:36 ET)
Confused... How to get started?  (Started: Mar. 3 2007, 12:39 ET, Last post: Mar. 6 2007, 12:19 ET)
any tips?
How to respond to Dr. B diet bashers  (Started: Aug. 29 2006, 10:08 ET, Last post: Mar. 6 2007, 11:49 ET)
5/2/2007 Weigh In  (Started: Mar. 5 2007, 07:19 ET, Last post: Mar. 6 2007, 08:42 ET)
A bit overwhelmed!  (Started: Mar. 5 2007, 16:29 ET, Last post: Mar. 5 2007, 21:15 ET)
OK Alot!
Guess the avatar background...  (Started: Feb. 19 2007, 22:45 ET, Last post: Mar. 5 2007, 20:30 ET)
Might be too easy...
Is anyone exercising?  (Started: Feb. 22 2007, 15:12 ET, Last post: Mar. 5 2007, 20:20 ET)
Down and Up....  (Started: Feb. 17 2007, 05:56 ET, Last post: Mar. 5 2007, 20:03 ET)
Comment appreciated
Blood Type?  (Started: Mar. 3 2007, 01:38 ET, Last post: Mar. 5 2007, 12:18 ET)
Curious whether this makes a difference
Do you have a web enabled cell phone?  (Started: Sep. 3 2006, 11:58 ET, Last post: Mar. 4 2007, 22:06 ET)
Poll
3/2/2007 Weigh In  (Started: Mar. 2 2007, 08:04 ET, Last post: Mar. 3 2007, 17:29 ET)
Salad Dressing  (Started: Mar. 3 2007, 09:40 ET, Last post: Mar. 3 2007, 15:51 ET)
Info Request
Do not post food lists  (Started: Jan. 19 2007, 11:09 ET, Last post: Mar. 3 2007, 12:34 ET)
...or other proprietary data
Check when you buy your Walden Farms dressings  (Started: Sep. 2 2006, 21:51 ET, Last post: Mar. 3 2007, 10:52 ET)
Had a great re-introduction moment today  (Started: Mar. 2 2007, 19:26 ET, Last post: Mar. 3 2007, 01:22 ET)
2/28/2007 Weigh In  (Started: Feb. 28 2007, 07:42 ET, Last post: Mar. 1 2007, 17:39 ET)
End of month.....
Did you get.... thin?  (Started: Feb. 28 2007, 19:06 ET, Last post: Mar. 1 2007, 11:52 ET)
hahaha
Happy Birthday SueP  (Started: Feb. 28 2007, 18:16 ET, Last post: Mar. 1 2007, 11:29 ET)
veal??  (Started: Feb. 28 2007, 15:05 ET, Last post: Feb. 28 2007, 17:42 ET)
meat substitute
meatloaf....  (Started: Feb. 28 2007, 15:11 ET, Last post: Feb. 28 2007, 15:11 ET)
Brian are you there???
Positive Health Outcomes  (Started: Feb. 10 2007, 11:36 ET, Last post: Feb. 28 2007, 14:15 ET)
What physical benefits?
2/26/2007 Weigh In  (Started: Feb. 26 2007, 07:20 ET, Last post: Feb. 27 2007, 22:54 ET)
How to deal with life stresses  (Started: Feb. 27 2007, 13:55 ET, Last post: Feb. 27 2007, 21:31 ET)
(without the aid of comfort food)
Dr. B Forums Doctor Recommended!  (Started: Feb. 26 2007, 20:48 ET, Last post: Feb. 27 2007, 17:27 ET)
Flounder  (Started: Feb. 26 2007, 17:38 ET, Last post: Feb. 27 2007, 01:03 ET)
Definition of 'Whitefish'
I ate a brownie....  (Started: Feb. 26 2007, 18:15 ET, Last post: Feb. 26 2007, 23:05 ET)
forbidden food
Clinic Times  (Started: Feb. 26 2007, 20:26 ET, Last post: Feb. 26 2007, 22:48 ET)
Weigh in times
Flu or Diet Tea????  (Started: Feb. 26 2007, 12:15 ET, Last post: Feb. 26 2007, 18:18 ET)
upset stomach and ......
Alcohol and hidden alcohol  (Started: Feb. 26 2007, 14:03 ET, Last post: Feb. 26 2007, 18:09 ET)
Girl Scout Cookie time - Argh!  (Started: Feb. 26 2007, 16:16 ET, Last post: Feb. 26 2007, 18:06 ET)
Size 12?  (Started: Feb. 25 2007, 21:19 ET, Last post: Feb. 26 2007, 14:52 ET)
Couldn't be!
changing your injection site  (Started: Feb. 13 2007, 11:25 ET, Last post: Feb. 26 2007, 12:47 ET)
injections...confused
Need help really bad!  (Started: Feb. 22 2007, 02:24 ET, Last post: Feb. 26 2007, 10:40 ET)
Vinegar  (Started: Feb. 25 2007, 14:34 ET, Last post: Feb. 25 2007, 18:00 ET)
Sodium in vinegar?
One for the ladies...  (Started: Feb. 23 2007, 19:27 ET, Last post: Feb. 25 2007, 12:28 ET)
TOM
Any 5'9" women in the group?  (Started: Feb. 23 2007, 21:37 ET, Last post: Feb. 25 2007, 11:30 ET)
Loose skin and stretch marks  (Started: Feb. 24 2007, 05:34 ET, Last post: Feb. 24 2007, 18:57 ET)
What can you do about stretch marks?
Spices  (Started: Feb. 24 2007, 15:30 ET, Last post: Feb. 24 2007, 15:51 ET)
alot of sodium?
Stevia... sweetener  (Started: Feb. 23 2007, 15:58 ET, Last post: Feb. 24 2007, 15:19 ET)
I like It!
2/23/2007 Weigh In  (Started: Feb. 23 2007, 07:11 ET, Last post: Feb. 24 2007, 07:21 ET)
2/21/2007 Weigh In  (Started: Feb. 21 2007, 07:18 ET, Last post: Feb. 22 2007, 12:07 ET)
The Low Carb Grocery  (Started: Feb. 20 2007, 19:15 ET, Last post: Feb. 22 2007, 06:43 ET)
Great Customer Service
Please welcome Nick and Paula as new moderators  (Started: Feb. 20 2007, 20:38 ET, Last post: Feb. 21 2007, 21:26 ET)
Question...  (Started: Feb. 21 2007, 07:40 ET, Last post: Feb. 21 2007, 16:15 ET)
How to spread the word.
2/19/2007 Weigh In  (Started: Feb. 19 2007, 08:01 ET, Last post: Feb. 20 2007, 19:41 ET)
Not Hungry?!?  (Started: Feb. 20 2007, 11:43 ET, Last post: Feb. 20 2007, 14:12 ET)
Happy Birthday CarolP  (Started: Feb. 18 2007, 07:46 ET, Last post: Feb. 20 2007, 11:44 ET)
Who can find the new feature?  (Started: Feb. 19 2007, 23:02 ET, Last post: Feb. 20 2007, 11:27 ET)
Not one of the new forums...
Tip: Ketone lingo  (Started: Aug. 27 2006, 14:32 ET, Last post: Feb. 19 2007, 18:55 ET)
Happy Birthday Janet  (Started: Feb. 17 2007, 08:14 ET, Last post: Feb. 19 2007, 17:09 ET)
Ketosis Forever  (Started: Feb. 19 2007, 14:37 ET, Last post: Feb. 19 2007, 14:54 ET)
Will we always be peeing on sticks?
I had sweet pickles today!  (Started: Dec. 3 2006, 11:29 ET, Last post: Feb. 19 2007, 09:31 ET)
2/16/2007 Weigh In  (Started: Feb. 16 2007, 07:22 ET, Last post: Feb. 18 2007, 19:56 ET)
How much have you lost each month?  (Started: Feb. 1 2007, 21:55 ET, Last post: Feb. 17 2007, 09:23 ET)
Here's mine... I would like to see yours
2/14/2007 Weigh In  (Started: Feb. 14 2007, 06:38 ET, Last post: Feb. 15 2007, 19:27 ET)
Shirataki noodle question  (Started: Feb. 6 2007, 20:09 ET, Last post: Feb. 15 2007, 17:38 ET)
2/12/2007 Weigh In  (Started: Feb. 12 2007, 07:13 ET, Last post: Feb. 14 2007, 10:20 ET)
How many Equal tablets>?  (Started: Feb. 13 2007, 13:17 ET, Last post: Feb. 13 2007, 21:36 ET)
Is there a limit?
Goal Weight Reward  (Started: Jan. 31 2007, 20:12 ET, Last post: Feb. 13 2007, 16:09 ET)
Huge....GAIN???!!  (Started: Feb. 7 2007, 15:06 ET, Last post: Feb. 13 2007, 12:44 ET)
Gained weight even though in ketosis
Super Diet Tea Information  (Started: Feb. 9 2007, 13:23 ET, Last post: Feb. 13 2007, 12:15 ET)
Grocery shopping  (Started: Feb. 10 2007, 16:04 ET, Last post: Feb. 12 2007, 14:51 ET)
time consuming
I survived East Side!  (Started: Feb. 10 2007, 10:30 ET, Last post: Feb. 12 2007, 12:27 ET)
eating out
Thyroid & Dr. B  (Started: Feb. 11 2007, 17:41 ET, Last post: Feb. 11 2007, 22:26 ET)
Anyone hypothyroid?
2/9/2007 Weigh In  (Started: Feb. 9 2007, 07:17 ET, Last post: Feb. 11 2007, 11:56 ET)
Clinic Nurses  (Started: Feb. 4 2007, 07:11 ET, Last post: Feb. 10 2007, 20:51 ET)
high turnover & why ???
Silly water question  (Started: Feb. 9 2007, 13:06 ET, Last post: Feb. 10 2007, 08:43 ET)
East Side Mario's....help!!!  (Started: Feb. 9 2007, 13:36 ET, Last post: Feb. 9 2007, 18:42 ET)
going out tonight....
Routine vs Variety  (Started: Feb. 7 2007, 22:20 ET, Last post: Feb. 9 2007, 11:36 ET)
what keeps you on track?
A Dieting Funny For You...  (Started: Feb. 8 2007, 20:41 ET, Last post: Feb. 8 2007, 20:50 ET)
Out of the Mouths of Babes
Protein Confusion  (Started: Feb. 8 2007, 17:49 ET, Last post: Feb. 8 2007, 18:31 ET)
processed proteins
New member  (Started: Feb. 8 2007, 13:45 ET, Last post: Feb. 8 2007, 18:28 ET)
Going it alone
2/7/2007 Weigh in  (Started: Feb. 7 2007, 07:15 ET, Last post: Feb. 8 2007, 12:35 ET)
Body signals and ketosis  (Started: Feb. 4 2007, 23:19 ET, Last post: Feb. 7 2007, 15:08 ET)
General Interest
How do you feel?  (Started: Feb. 7 2007, 06:11 ET, Last post: Feb. 7 2007, 09:39 ET)
General health question
Happy Birthday Roland  (Started: Feb. 6 2007, 10:45 ET, Last post: Feb. 7 2007, 05:52 ET)
2/05/2007 Weigh In  (Started: Feb. 5 2007, 07:43 ET, Last post: Feb. 6 2007, 19:17 ET)
Happy Birthday SarahB  (Started: Feb. 3 2007, 13:28 ET, Last post: Feb. 6 2007, 17:31 ET)
Updated Food List  (Started: Feb. 6 2007, 13:27 ET, Last post: Feb. 6 2007, 13:27 ET)
Update January 25, 2007
Compliments  (Started: Jan. 21 2007, 17:09 ET, Last post: Feb. 6 2007, 13:03 ET)
Disappointed  (Started: Feb. 3 2007, 15:34 ET, Last post: Feb. 6 2007, 09:43 ET)
Winter colds and flu...  (Started: Feb. 5 2007, 15:44 ET, Last post: Feb. 5 2007, 16:05 ET)
How do you deal with them?
No More Romano Beans  (Started: Feb. 5 2007, 13:57 ET, Last post: Feb. 5 2007, 15:52 ET)
Equal  (Started: Feb. 5 2007, 08:02 ET, Last post: Feb. 5 2007, 09:42 ET)
tablets vs. package?
Danon Yogurt  (Started: Feb. 2 2007, 17:20 ET, Last post: Feb. 5 2007, 09:40 ET)
Brian b.....????  (Started: Feb. 3 2007, 20:04 ET, Last post: Feb. 4 2007, 07:31 ET)
Tanita scale
Dry Skin  (Started: Oct. 5 2006, 20:47 ET, Last post: Feb. 4 2007, 06:45 ET)
Walden Farms products  (Started: Jan. 20 2007, 00:18 ET, Last post: Feb. 3 2007, 22:06 ET)
Potassium  (Started: Feb. 2 2007, 09:35 ET, Last post: Feb. 3 2007, 22:00 ET)
General question
2/2/2007 Weigh in  (Started: Feb. 2 2007, 08:00 ET, Last post: Feb. 3 2007, 20:56 ET)
Muscle loss????  (Started: Feb. 2 2007, 10:03 ET, Last post: Feb. 3 2007, 00:50 ET)
General question
Allowable pancakes????  (Started: Feb. 2 2007, 11:17 ET, Last post: Feb. 2 2007, 20:33 ET)
Welcome Back Tabi !!!!!  (Started: Feb. 2 2007, 12:15 ET, Last post: Feb. 2 2007, 17:35 ET)
Bored with same food... =(  (Started: Jan. 30 2007, 09:00 ET, Last post: Feb. 2 2007, 00:04 ET)
MY BIRTHDAY  (Started: Feb. 1 2007, 20:28 ET, Last post: Feb. 1 2007, 22:00 ET)
Romano Beans  (Started: Feb. 1 2007, 10:26 ET, Last post: Feb. 1 2007, 11:18 ET)
No longer allowed
New Addiction  (Started: Jan. 30 2007, 19:18 ET, Last post: Feb. 1 2007, 11:13 ET)
From food to underwear
1/31/2007 Weigh In  (Started: Jan. 31 2007, 07:47 ET, Last post: Feb. 1 2007, 09:52 ET)
Trip to the USA  (Started: Jan. 31 2007, 08:23 ET, Last post: Jan. 31 2007, 08:51 ET)
Help me out
Too Much Water?  (Started: Jan. 29 2007, 11:24 ET, Last post: Jan. 30 2007, 21:54 ET)
1/29/2007 Weigh In  (Started: Jan. 29 2007, 07:24 ET, Last post: Jan. 30 2007, 21:12 ET)
Delicous way to sweeten things  (Started: Jan. 29 2007, 23:27 ET, Last post: Jan. 30 2007, 20:21 ET)
Walden Farms Pancake Syrup
Potential New Client  (Started: Jan. 30 2007, 18:16 ET, Last post: Jan. 30 2007, 19:09 ET)
Age
Funny things you do when dieting  (Started: Jan. 18 2007, 13:06 ET, Last post: Jan. 30 2007, 07:30 ET)
1/24/2007 Weigh In  (Started: Jan. 24 2007, 07:29 ET, Last post: Jan. 29 2007, 23:29 ET)
Convenience idea for ICBINB spray  (Started: Jan. 17 2007, 15:49 ET, Last post: Jan. 29 2007, 20:54 ET)
2 oz. spray bottle is handy!
After consult, then what?  (Started: Oct. 6 2006, 01:58 ET, Last post: Jan. 29 2007, 16:57 ET)
Terrible weekend  (Started: Jan. 28 2007, 23:51 ET, Last post: Jan. 29 2007, 16:32 ET)
Ate off the plan
1/26/2007 Weigh In  (Started: Jan. 26 2007, 09:30 ET, Last post: Jan. 28 2007, 23:21 ET)
Dr Bernstein Live On Radio  (Started: Jan. 27 2007, 13:32 ET, Last post: Jan. 27 2007, 21:12 ET)
Listen to Dr. B on CFAX-1070
Dill Pickles  (Started: Jan. 27 2007, 11:32 ET, Last post: Jan. 27 2007, 18:38 ET)
Counting Veggies Correctly
Count Your Injections!!  (Started: Jan. 26 2007, 14:28 ET, Last post: Jan. 27 2007, 13:18 ET)
if you don't already...
Had to go for heart tests today.  (Started: Jan. 8 2007, 22:15 ET, Last post: Jan. 26 2007, 10:15 ET)
They gave me an IV> was it sugar water?
Xanthan Gum  (Started: Oct. 28 2006, 20:16 ET, Last post: Jan. 25 2007, 21:44 ET)
trouble drinking all your water  (Started: Jan. 22 2007, 21:59 ET, Last post: Jan. 25 2007, 16:19 ET)
Incase you did not know....  (Started: Jan. 25 2007, 08:15 ET, Last post: Jan. 25 2007, 15:15 ET)
Ketosis Sticks  (Started: Jan. 10 2007, 10:36 ET, Last post: Jan. 24 2007, 22:39 ET)
In Ketosis
Weight loss mindset going to get me in trouble  (Started: Jan. 24 2007, 17:10 ET, Last post: Jan. 24 2007, 21:33 ET)
Trying to be polite and it backfired...
Forgot to bring the diet sheet  (Started: Jan. 23 2007, 19:35 ET, Last post: Jan. 24 2007, 02:02 ET)
1/22/2007 Weigh In  (Started: Jan. 22 2007, 06:41 ET, Last post: Jan. 23 2007, 19:20 ET)
Already.....
Drinking your water  (Started: Jan. 22 2007, 14:22 ET, Last post: Jan. 22 2007, 19:55 ET)
A Lesson Learned
"For you only" food rulings  (Started: Jan. 22 2007, 18:51 ET, Last post: Jan. 22 2007, 19:43 ET)
Vinegar question  (Started: Jan. 16 2007, 16:51 ET, Last post: Jan. 22 2007, 19:22 ET)
Red vs White vs Malt etc...
Forgotten Password  (Started: Jan. 21 2007, 20:34 ET, Last post: Jan. 21 2007, 22:24 ET)
Who can spot the new feature?  (Started: Jan. 20 2007, 11:12 ET, Last post: Jan. 21 2007, 13:55 ET)
Solved already!!!
01/19/2007 Weigh In  (Started: Jan. 19 2007, 06:42 ET, Last post: Jan. 21 2007, 02:02 ET)
My Goal "Thermometer"  (Started: Sep. 9 2006, 11:09 ET, Last post: Jan. 20 2007, 15:11 ET)
garlic cravings like mad!!  (Started: Jan. 14 2007, 23:06 ET, Last post: Jan. 19 2007, 18:57 ET)
Food Cravings
11/17/2006 Weigh In  (Started: Nov. 17 2006, 08:02 ET, Last post: Jan. 19 2007, 18:13 ET)
Dreams  (Started: Jan. 18 2007, 11:40 ET, Last post: Jan. 19 2007, 14:12 ET)
01/17/2007 Weigh In Time...  (Started: Jan. 17 2007, 07:00 ET, Last post: Jan. 18 2007, 09:14 ET)
Get Posting...
Low Potassium Levels  (Started: Jan. 17 2007, 23:01 ET, Last post: Jan. 18 2007, 06:17 ET)
nurses are concerned over my low levels
Going Shopping to the States  (Started: Jan. 17 2007, 08:56 ET, Last post: Jan. 17 2007, 15:36 ET)
Any suggestions?
Heading away for a 3 week holiday  (Started: Jan. 15 2007, 14:44 ET, Last post: Jan. 17 2007, 09:59 ET)
Looking for advice
01/15/2007  (Started: Jan. 15 2007, 06:19 ET, Last post: Jan. 16 2007, 14:56 ET)
A New Week- Weigh In Time
Water intoxication death in California  (Started: Jan. 15 2007, 10:46 ET, Last post: Jan. 15 2007, 19:02 ET)
Dr B French onion soup  (Started: Jan. 15 2007, 12:44 ET, Last post: Jan. 15 2007, 17:44 ET)
yummy yummy yummy
Serious chocolate cravings  (Started: Jan. 13 2007, 22:28 ET, Last post: Jan. 15 2007, 09:35 ET)
Just added my Avatar photo  (Started: Jan. 6 2007, 08:26 ET, Last post: Jan. 14 2007, 21:01 ET)
New Photo
10lbs loss guarantee  (Started: Jan. 14 2007, 19:32 ET, Last post: Jan. 14 2007, 20:33 ET)
Birth Control Pills  (Started: Jan. 12 2007, 21:13 ET, Last post: Jan. 14 2007, 12:40 ET)
Is there weight gain when taking these?
Regular Shots vs. B-Comp  (Started: Jan. 13 2007, 15:51 ET, Last post: Jan. 14 2007, 11:54 ET)
1/12/2007 Weigh In  (Started: Jan. 12 2007, 06:34 ET, Last post: Jan. 13 2007, 15:20 ET)
Dress Sizes  (Started: Jan. 12 2007, 21:16 ET, Last post: Jan. 13 2007, 05:52 ET)
Can we have spagetti squash  (Started: Jan. 10 2007, 17:47 ET, Last post: Jan. 12 2007, 06:48 ET)
Anyone out there please answer
1/10/2007 Weigh in  (Started: Jan. 10 2007, 08:38 ET, Last post: Jan. 12 2007, 00:33 ET)
Shirataki Noodles  (Started: Jan. 6 2007, 17:15 ET, Last post: Jan. 11 2007, 21:15 ET)
Morning Urine...  (Started: Jan. 8 2007, 21:09 ET, Last post: Jan. 11 2007, 16:12 ET)
What a horrible title
Question re: Blood Tests  (Started: Jan. 10 2007, 21:18 ET, Last post: Jan. 11 2007, 15:48 ET)
Chest pains? anyone else have these?  (Started: Dec. 24 2006, 21:29 ET, Last post: Jan. 10 2007, 10:32 ET)
Health
Cheap, High Capacity Digital Scale  (Started: Jan. 10 2007, 10:00 ET, Last post: Jan. 10 2007, 10:00 ET)
1/8/2007 Weigh in  (Started: Jan. 8 2007, 07:54 ET, Last post: Jan. 9 2007, 21:26 ET)
Sore Muscles....  (Started: Jan. 9 2007, 06:50 ET, Last post: Jan. 9 2007, 12:42 ET)
Anyone else???
If you're having trouble finding cottage cheese  (Started: Aug. 24 2006, 11:16 ET, Last post: Jan. 8 2007, 21:57 ET)
Insurance?  (Started: Jan. 7 2007, 00:28 ET, Last post: Jan. 7 2007, 19:17 ET)
In praise of Crystal Light  (Started: Jan. 6 2007, 07:24 ET, Last post: Jan. 6 2007, 13:06 ET)
and more water math
Allowable dressings  (Started: Jan. 5 2007, 20:06 ET, Last post: Jan. 6 2007, 12:21 ET)
Happy New Year!  (Started: Jan. 5 2007, 18:15 ET, Last post: Jan. 6 2007, 11:42 ET)
Allergic Reaction  (Started: Jan. 5 2007, 18:20 ET, Last post: Jan. 5 2007, 20:11 ET)
how tall r u?  (Started: Jan. 3 2007, 19:13 ET, Last post: Jan. 5 2007, 18:27 ET)
not feeling well  (Started: Jan. 4 2007, 13:12 ET, Last post: Jan. 4 2007, 13:53 ET)
1/3/2007 Weigh In  (Started: Jan. 3 2007, 09:31 ET, Last post: Jan. 3 2007, 22:49 ET)
Bernstein Potluck Dinner Toronto...interested?  (Started: Jan. 3 2007, 20:24 ET, Last post: Jan. 3 2007, 21:56 ET)
who is interested? please post your opin
Happy Birthday  (Started: Jan. 3 2007, 11:05 ET, Last post: Jan. 3 2007, 17:53 ET)
the flu  (Started: Jan. 2 2007, 10:29 ET, Last post: Jan. 3 2007, 13:21 ET)
1/2/2007 Weigh In  (Started: Jan. 2 2007, 07:39 ET, Last post: Jan. 2 2007, 21:44 ET)
First Weigh In of 2007!!!
Centurions  (Started: Dec. 27 2006, 22:43 ET, Last post: Jan. 2 2007, 20:28 ET)
The few, the proud...
Happy New Year !!!  (Started: Jan. 1 2007, 09:23 ET, Last post: Jan. 1 2007, 18:45 ET)
Happy Birthday Modernbelle  (Started: Jan. 1 2007, 08:35 ET, Last post: Jan. 1 2007, 18:36 ET)
not many clothes to wear around here  (Started: Dec. 31 2006, 01:41 ET, Last post: Jan. 1 2007, 14:58 ET)
cleaning out closets
12/29/06 Weigh In  (Started: Dec. 29 2006, 09:49 ET, Last post: Dec. 30 2006, 16:36 ET)
12/27/2006 Weigh In  (Started: Dec. 27 2006, 09:35 ET, Last post: Dec. 28 2006, 21:01 ET)
Happy Birthday Julia  (Started: Dec. 28 2006, 08:02 ET, Last post: Dec. 28 2006, 18:32 ET)
Happy Birthday AshleyL  (Started: Dec. 26 2006, 08:53 ET, Last post: Dec. 26 2006, 23:54 ET)
12/22/2006 Weigh In  (Started: Dec. 22 2006, 10:20 ET, Last post: Dec. 26 2006, 22:37 ET)
12/26/2006 Weigh In  (Started: Dec. 26 2006, 07:48 ET, Last post: Dec. 26 2006, 11:20 ET)
Ketosis  (Started: Dec. 25 2006, 06:23 ET, Last post: Dec. 25 2006, 22:45 ET)
Happy Holidays!!  (Started: Dec. 22 2006, 22:31 ET, Last post: Dec. 24 2006, 21:35 ET)
Happy Birthday Tabi!!!  (Started: Dec. 21 2006, 14:24 ET, Last post: Dec. 22 2006, 04:48 ET)
12/20/2006 Weigh In  (Started: Dec. 20 2006, 08:46 ET, Last post: Dec. 21 2006, 11:18 ET)
12/18/2006 Weigh In  (Started: Dec. 18 2006, 07:59 ET, Last post: Dec. 20 2006, 18:50 ET)
Welcome Back Michelle  (Started: Dec. 19 2006, 07:51 ET, Last post: Dec. 19 2006, 20:27 ET)
Ketone Lingo Poll  (Started: Aug. 28 2006, 12:06 ET, Last post: Dec. 19 2006, 18:08 ET)
Is it +2 or 2+ ?
Re-starting..What's Involved?  (Started: Dec. 17 2006, 17:26 ET, Last post: Dec. 17 2006, 20:28 ET)
When you are extra hungry  (Started: Dec. 15 2006, 10:05 ET, Last post: Dec. 17 2006, 14:02 ET)
Gifts for Nurses and Staff  (Started: Dec. 16 2006, 18:07 ET, Last post: Dec. 17 2006, 13:35 ET)
The biggest loser ?  (Started: Dec. 15 2006, 19:37 ET, Last post: Dec. 17 2006, 10:40 ET)
anyone watch this show.. i love it
12/15/2006 Weigh In  (Started: Dec. 15 2006, 08:27 ET, Last post: Dec. 16 2006, 23:33 ET)
Newbie  (Started: Dec. 14 2006, 22:53 ET, Last post: Dec. 15 2006, 14:19 ET)
Want information
Tylenol 3 and antibiotic  (Started: Dec. 14 2006, 19:57 ET, Last post: Dec. 14 2006, 21:39 ET)
Question
Maintenance/regular diet question  (Started: Dec. 10 2006, 19:22 ET, Last post: Dec. 14 2006, 21:34 ET)
goal weight
12/13/2006 Weigh In  (Started: Dec. 13 2006, 07:31 ET, Last post: Dec. 14 2006, 14:57 ET)
New Comments regarding the Injection  (Started: Dec. 13 2006, 09:31 ET, Last post: Dec. 14 2006, 14:47 ET)
HAHAHAH!!!!
I've been off the diet an off the forums  (Started: Dec. 13 2006, 10:10 ET, Last post: Dec. 14 2006, 12:56 ET)
Here's why...
Clothing Swap!  (Started: Dec. 12 2006, 13:25 ET, Last post: Dec. 13 2006, 21:14 ET)
Show off your new butt on the cheap!
At the end of the day  (Started: Dec. 11 2006, 22:49 ET, Last post: Dec. 13 2006, 21:10 ET)
New forum member
12/11/2006 Weigh In  (Started: Dec. 11 2006, 07:43 ET, Last post: Dec. 12 2006, 21:50 ET)
10 Pound Guarantee...MY ASS!  (Started: Dec. 11 2006, 12:14 ET, Last post: Dec. 12 2006, 05:45 ET)
Very Disappointed
Hell has a new name...  (Started: Dec. 10 2006, 10:15 ET, Last post: Dec. 11 2006, 07:52 ET)
(having "one of those days")
12/08/2006 Weigh In  (Started: Dec. 8 2006, 08:24 ET, Last post: Dec. 10 2006, 22:01 ET)
Retraction regarding muscle loss observation  (Started: Dec. 8 2006, 11:35 ET, Last post: Dec. 10 2006, 13:05 ET)
2nd attempt  (Started: Dec. 10 2006, 00:29 ET, Last post: Dec. 10 2006, 12:48 ET)
the importance of maintainance!!!!
Protein Drinks.  (Started: Dec. 5 2006, 13:35 ET, Last post: Dec. 7 2006, 15:12 ET)
Question??
Nachos Anyone?  (Started: Dec. 7 2006, 12:59 ET, Last post: Dec. 7 2006, 14:58 ET)
Nacho Recipe
Family  (Started: Dec. 6 2006, 10:59 ET, Last post: Dec. 7 2006, 14:18 ET)
What to do when they are not supportive
12/06/2006 Weigh In  (Started: Dec. 6 2006, 07:34 ET, Last post: Dec. 7 2006, 09:58 ET)
I have a question  (Started: Dec. 5 2006, 18:23 ET, Last post: Dec. 6 2006, 21:22 ET)
I forgot to ask last time at the clinic
My Early Weigh In...  (Started: Dec. 5 2006, 11:31 ET, Last post: Dec. 6 2006, 10:12 ET)
12/04/2006 Weigh In  (Started: Dec. 4 2006, 07:30 ET, Last post: Dec. 6 2006, 00:22 ET)
Happy Birthday Matthew's  (Started: Dec. 3 2006, 18:11 ET, Last post: Dec. 4 2006, 02:03 ET)
Birthday Wish
12/01/2006 Weigh In  (Started: Dec. 1 2006, 08:05 ET, Last post: Dec. 2 2006, 13:22 ET)
Water  (Started: Dec. 1 2006, 17:20 ET, Last post: Dec. 2 2006, 10:34 ET)
Christmas Dinner  (Started: Nov. 30 2006, 15:01 ET, Last post: Dec. 2 2006, 00:30 ET)
What's Everyone Planning to Eat?
Thrilled with weight loss for 1st month!  (Started: Nov. 30 2006, 10:13 ET, Last post: Dec. 1 2006, 23:50 ET)
WooHoo
Money Back Guarantee  (Started: Nov. 29 2006, 19:12 ET, Last post: Nov. 30 2006, 16:38 ET)
Money Back Guarantee
11/29/2006 Weigh In  (Started: Nov. 29 2006, 07:21 ET, Last post: Nov. 30 2006, 09:22 ET)
Move To This  (Started: Oct. 26 2006, 15:13 ET, Last post: Nov. 29 2006, 21:01 ET)
Do we have any vegetarians here?  (Started: Nov. 29 2006, 18:31 ET, Last post: Nov. 29 2006, 20:53 ET)
Eating while travelling  (Started: Nov. 29 2006, 12:34 ET, Last post: Nov. 29 2006, 18:50 ET)
Any Tips?
Question  (Started: Sep. 22 2006, 19:47 ET, Last post: Nov. 29 2006, 01:01 ET)
Alcohol
Counting Carbs  (Started: Nov. 28 2006, 20:15 ET, Last post: Nov. 28 2006, 22:43 ET)
Counting Carbs
Do you wear the sames clothes to weigh in  (Started: Oct. 31 2006, 08:25 ET, Last post: Nov. 28 2006, 21:56 ET)
Just wondering......
11/27/2006 Weigh In  (Started: Nov. 27 2006, 07:42 ET, Last post: Nov. 28 2006, 14:22 ET)
Garnish...  (Started: Nov. 28 2006, 10:03 ET, Last post: Nov. 28 2006, 13:51 ET)
Weight gain  (Started: Nov. 26 2006, 16:11 ET, Last post: Nov. 28 2006, 12:00 ET)
Iron problems  (Started: Nov. 8 2006, 15:37 ET, Last post: Nov. 28 2006, 00:31 ET)
Not losing.....  (Started: Sep. 26 2006, 17:20 ET, Last post: Nov. 27 2006, 23:52 ET)
Exercising  (Started: Nov. 27 2006, 11:00 ET, Last post: Nov. 27 2006, 20:08 ET)
Am I getting fit without knowing it?
11/24/2006 Weigh In  (Started: Nov. 24 2006, 07:20 ET, Last post: Nov. 27 2006, 12:39 ET)
Old clothes that don't fit anymore...  (Started: Nov. 26 2006, 14:42 ET, Last post: Nov. 27 2006, 12:34 ET)
What do you all do with them?
Am I doing something wrong  (Started: Nov. 23 2006, 18:56 ET, Last post: Nov. 27 2006, 12:22 ET)
General Discussion
Happy Birthday SusieQ!  (Started: Nov. 25 2006, 14:14 ET, Last post: Nov. 26 2006, 10:26 ET)
Happy Birthday Ellen  (Started: Nov. 23 2006, 18:52 ET, Last post: Nov. 24 2006, 11:12 ET)
Birthday
What Is It About Potatoes?  (Started: Nov. 22 2006, 19:44 ET, Last post: Nov. 24 2006, 10:28 ET)
Green Tea  (Started: Nov. 23 2006, 10:17 ET, Last post: Nov. 24 2006, 09:29 ET)
Question?
11/22/2006 Weigh In  (Started: Nov. 22 2006, 09:01 ET, Last post: Nov. 23 2006, 12:42 ET)
So I'm SERIOUSLY thinking of taking this program..  (Started: Nov. 17 2006, 17:39 ET, Last post: Nov. 23 2006, 08:37 ET)
I have several concerns/questions/doubts
Women and losing weight  (Started: Nov. 22 2006, 16:05 ET, Last post: Nov. 23 2006, 01:59 ET)
Can't hurt and could be a laugh....  (Started: Nov. 22 2006, 14:16 ET, Last post: Nov. 22 2006, 15:54 ET)
Recipes: Where do you find the ingredients?  (Started: Nov. 21 2006, 16:06 ET, Last post: Nov. 22 2006, 13:49 ET)
What are these ingredients?
Member Location Summary  (Started: Nov. 21 2006, 15:31 ET, Last post: Nov. 21 2006, 16:10 ET)
11/20/2006 Weigh In  (Started: Nov. 20 2006, 08:02 ET, Last post: Nov. 21 2006, 13:17 ET)
so sick of eggs  (Started: Nov. 21 2006, 09:51 ET, Last post: Nov. 21 2006, 10:23 ET)
need new ideas for breakfast
Coffee... is it bad?  (Started: Nov. 20 2006, 00:19 ET, Last post: Nov. 20 2006, 15:28 ET)
De-cafe drinker here, 2+ cups a day.
Sea Kelp  (Started: Nov. 20 2006, 09:13 ET, Last post: Nov. 20 2006, 10:04 ET)
Water Consumption  (Started: Nov. 17 2006, 10:17 ET, Last post: Nov. 19 2006, 12:41 ET)
Not Hungry  (Started: Nov. 17 2006, 14:23 ET, Last post: Nov. 18 2006, 22:46 ET)
How come no one seems to use "The Weighting Room"?  (Started: Nov. 18 2006, 18:16 ET, Last post: Nov. 18 2006, 18:33 ET)
The Weighting Room
Obstructive Sleep Apnea, Diabetes, and being fat  (Started: Nov. 18 2006, 11:43 ET, Last post: Nov. 18 2006, 14:17 ET)
Long, long story
Different body shape with this weight loss program  (Started: Nov. 11 2006, 13:11 ET, Last post: Nov. 17 2006, 14:33 ET)
Patak's Products  (Started: Nov. 17 2006, 11:47 ET, Last post: Nov. 17 2006, 12:21 ET)
Going to the U.S.  (Started: Nov. 16 2006, 21:35 ET, Last post: Nov. 17 2006, 07:42 ET)
Looking for gotta have's
11/13/2006 Weigh In  (Started: Nov. 13 2006, 07:21 ET, Last post: Nov. 16 2006, 23:07 ET)
Recipes  (Started: Nov. 16 2006, 13:23 ET, Last post: Nov. 16 2006, 14:56 ET)
Where to find?
11/15/2006 Weigh In  (Started: Nov. 15 2006, 07:44 ET, Last post: Nov. 16 2006, 13:43 ET)
Meeting friends from the forum ...  (Started: Nov. 10 2006, 23:07 ET, Last post: Nov. 13 2006, 22:07 ET)
Joy & Michelle meet in Langley, B.C.
New to the Boards  (Started: Nov. 13 2006, 13:34 ET, Last post: Nov. 13 2006, 17:51 ET)
Recipes  (Started: Nov. 13 2006, 09:08 ET, Last post: Nov. 13 2006, 11:02 ET)
How much is it
U.S. food list updated Nov 10, 2006  (Started: Nov. 12 2006, 19:53 ET, Last post: Nov. 12 2006, 23:58 ET)
Dizzy  (Started: Nov. 12 2006, 15:53 ET, Last post: Nov. 12 2006, 21:55 ET)
Brentwood Clinic  (Started: Nov. 11 2006, 12:10 ET, Last post: Nov. 12 2006, 20:48 ET)
Open on Monday?
Working out  (Started: Oct. 31 2006, 11:42 ET, Last post: Nov. 12 2006, 15:23 ET)
Motivational Photos  (Started: Sep. 2 2006, 17:51 ET, Last post: Nov. 11 2006, 16:53 ET)
Do you want to see something amazing?
Crystal Light  (Started: Oct. 6 2006, 21:50 ET, Last post: Nov. 11 2006, 16:35 ET)
11/10/2006 Weigh In  (Started: Nov. 10 2006, 07:18 ET, Last post: Nov. 11 2006, 15:16 ET)
Members that sell Dr. B. Products  (Started: Nov. 11 2006, 15:10 ET, Last post: Nov. 11 2006, 15:13 ET)
Ahhhh restaurants!!!!!!!  (Started: Nov. 10 2006, 21:10 ET, Last post: Nov. 11 2006, 11:06 ET)
English Toffee Tea - OMG  (Started: Oct. 10 2006, 20:23 ET, Last post: Nov. 10 2006, 22:22 ET)
What is your most difficult 'time'  (Started: Nov. 10 2006, 15:55 ET, Last post: Nov. 10 2006, 20:25 ET)
The power of positive thinking  (Started: Nov. 9 2006, 11:25 ET, Last post: Nov. 10 2006, 00:27 ET)
Walden Farms chocolate dip!?!?  (Started: Oct. 17 2006, 21:49 ET, Last post: Nov. 9 2006, 13:49 ET)
Protein Bar treat  (Started: Nov. 9 2006, 10:57 ET, Last post: Nov. 9 2006, 10:57 ET)
Try Frozen
11/08/2006 Weigh In  (Started: Nov. 8 2006, 08:00 ET, Last post: Nov. 9 2006, 02:01 ET)
11/06/2006 Weigh In  (Started: Nov. 6 2006, 07:46 ET, Last post: Nov. 7 2006, 23:08 ET)
Parm cheese  (Started: Nov. 7 2006, 12:33 ET, Last post: Nov. 7 2006, 22:21 ET)
I heard this mentioned...
More good news about Walden Farms Dressings!  (Started: Nov. 7 2006, 17:21 ET, Last post: Nov. 7 2006, 17:21 ET)
They may help us poop
Stool Softeners  (Started: Nov. 4 2006, 00:32 ET, Last post: Nov. 7 2006, 17:02 ET)
Yes or No
Walden Farms Nutritional Info  (Started: Nov. 7 2006, 01:11 ET, Last post: Nov. 7 2006, 16:58 ET)
When work and food collide  (Started: Nov. 6 2006, 20:20 ET, Last post: Nov. 7 2006, 10:06 ET)
How to deal with being "treated"?
I went to a restaurant  (Started: Nov. 6 2006, 01:06 ET, Last post: Nov. 7 2006, 10:04 ET)
Well, it was a big deal for me...
Lawry's Seasoning Salt  (Started: Nov. 6 2006, 22:56 ET, Last post: Nov. 7 2006, 09:49 ET)
11/03/2006 Weigh In  (Started: Nov. 3 2006, 11:36 ET, Last post: Nov. 6 2006, 00:52 ET)
Ashley, Nick, where are the early birds?
Happy Birthday Michelle!!!  (Started: Nov. 3 2006, 09:27 ET, Last post: Nov. 4 2006, 01:31 ET)
11/01/2006 Weigh In  (Started: Nov. 1 2006, 08:51 ET, Last post: Nov. 2 2006, 22:57 ET)
10/30/2006 Weigh In  (Started: Oct. 30 2006, 08:58 ET, Last post: Nov. 2 2006, 09:59 ET)
Wow.....
Happy Birthday TMarie!!  (Started: Nov. 1 2006, 09:57 ET, Last post: Nov. 1 2006, 18:58 ET)
Candy, Candy, Candy!  (Started: Oct. 31 2006, 22:47 ET, Last post: Nov. 1 2006, 16:57 ET)
Times....  (Started: Oct. 26 2006, 21:40 ET, Last post: Oct. 31 2006, 01:04 ET)
Scale Calibration  (Started: Oct. 26 2006, 22:09 ET, Last post: Oct. 30 2006, 13:07 ET)
Up or Down???
10/27/2006 Weigh In  (Started: Oct. 27 2006, 08:12 ET, Last post: Oct. 28 2006, 10:28 ET)
Scary....well...kind of  (Started: Oct. 27 2006, 13:07 ET, Last post: Oct. 27 2006, 13:23 ET)
My closet  (Started: Oct. 25 2006, 22:59 ET, Last post: Oct. 26 2006, 15:16 ET)
10/25/2006 Weigh In  (Started: Oct. 25 2006, 07:33 ET, Last post: Oct. 25 2006, 23:40 ET)
Zuchnini Boats  (Started: Oct. 23 2006, 12:32 ET, Last post: Oct. 25 2006, 23:10 ET)
From the Dr B cookbook
10/23/2006 Weigh In  (Started: Oct. 23 2006, 06:54 ET, Last post: Oct. 25 2006, 09:54 ET)
OT - Leaving here before I got started again....  (Started: Oct. 24 2006, 16:15 ET, Last post: Oct. 24 2006, 21:40 ET)
i'm just waiting for my dr b consult!!!  (Started: Oct. 24 2006, 16:56 ET, Last post: Oct. 24 2006, 20:21 ET)
need someone to chat with
Happy Birthday Debby  (Started: Oct. 21 2006, 15:14 ET, Last post: Oct. 23 2006, 13:23 ET)
Calling the Cavalry  (Started: Oct. 16 2006, 22:13 ET, Last post: Oct. 22 2006, 20:14 ET)
Munchies  (Started: Oct. 21 2006, 13:04 ET, Last post: Oct. 22 2006, 12:22 ET)
Movie time!
10/20/2006 Weigh In  (Started: Oct. 20 2006, 08:19 ET, Last post: Oct. 21 2006, 10:11 ET)
Hi everyone!  (Started: Oct. 20 2006, 15:47 ET, Last post: Oct. 21 2006, 01:27 ET)
Single in the City  (Started: Oct. 16 2006, 13:47 ET, Last post: Oct. 20 2006, 20:55 ET)
Dating on Dr.B
Protidiet Products  (Started: Oct. 20 2006, 13:28 ET, Last post: Oct. 20 2006, 13:43 ET)
Protein bars and such
10/18/2006 Weigh In  (Started: Oct. 18 2006, 07:54 ET, Last post: Oct. 19 2006, 20:41 ET)
RGlow's birthday today  (Started: Oct. 18 2006, 12:58 ET, Last post: Oct. 18 2006, 20:29 ET)
Today is Karen135's birthday  (Started: Oct. 17 2006, 09:15 ET, Last post: Oct. 17 2006, 23:12 ET)
Sagging Skin?  (Started: Oct. 16 2006, 23:06 ET, Last post: Oct. 17 2006, 12:16 ET)
10/16/2006 Weigh In  (Started: Oct. 16 2006, 08:11 ET, Last post: Oct. 17 2006, 07:38 ET)
Body Fat % Scale  (Started: Oct. 13 2006, 13:25 ET, Last post: Oct. 16 2006, 22:13 ET)
Anybody else have one?
How much is too much?  (Started: Oct. 16 2006, 12:35 ET, Last post: Oct. 16 2006, 16:43 ET)
No Wonder I Never Feel Beautiful!  (Started: Oct. 13 2006, 17:45 ET, Last post: Oct. 16 2006, 10:14 ET)
Off topic/but maybe not really
Caffeine  (Started: Oct. 15 2006, 21:43 ET, Last post: Oct. 16 2006, 01:33 ET)
Added another new feature  (Started: Oct. 14 2006, 16:09 ET, Last post: Oct. 15 2006, 05:52 ET)
Let's see who finds it first...
I survived the "Buffet"  (Started: Oct. 8 2006, 23:43 ET, Last post: Oct. 14 2006, 22:20 ET)
I'm official  (Started: Oct. 13 2006, 14:58 ET, Last post: Oct. 14 2006, 22:16 ET)
I get a ticker now
Ticker question for Brian  (Started: Oct. 14 2006, 15:30 ET, Last post: Oct. 14 2006, 16:01 ET)
10/13/2006 Weigh In  (Started: Oct. 13 2006, 08:20 ET, Last post: Oct. 14 2006, 15:05 ET)
Happy Birthday Tammy7942!  (Started: Oct. 12 2006, 00:58 ET, Last post: Oct. 13 2006, 12:30 ET)
10/11/2006 Weigh In  (Started: Oct. 11 2006, 08:01 ET, Last post: Oct. 13 2006, 11:38 ET)
Back with the program!  (Started: Oct. 11 2006, 18:26 ET, Last post: Oct. 13 2006, 09:34 ET)
Has Anyone Tried the Dr. B Oatmeal Yet?  (Started: Oct. 4 2006, 16:11 ET, Last post: Oct. 13 2006, 00:49 ET)
I picked some up today at the clinic
Nurses  (Started: Oct. 11 2006, 00:27 ET, Last post: Oct. 12 2006, 17:18 ET)
Canadians: 10/10/2006 Weigh In  (Started: Oct. 10 2006, 10:59 ET, Last post: Oct. 11 2006, 18:20 ET)
How did you do over Thanksgiving?
What Would You Have Done?  (Started: Oct. 10 2006, 23:42 ET, Last post: Oct. 11 2006, 15:18 ET)
10/9/2006 Weigh In  (Started: Oct. 9 2006, 07:46 ET, Last post: Oct. 11 2006, 09:50 ET)
Garnish overload?  (Started: Oct. 5 2006, 22:49 ET, Last post: Oct. 10 2006, 23:35 ET)
How Many do you use/day?
Vote on the name for our chat room  (Started: Oct. 3 2006, 18:46 ET, Last post: Oct. 10 2006, 23:03 ET)
"The Weighting Room" is the winner!
Timely Decision  (Started: Oct. 9 2006, 16:09 ET, Last post: Oct. 10 2006, 23:00 ET)
Water! The Golden Elixir  (Started: Oct. 7 2006, 18:42 ET, Last post: Oct. 10 2006, 22:58 ET)
It's BrendaB's birthday today!!!  (Started: Oct. 9 2006, 12:27 ET, Last post: Oct. 10 2006, 22:10 ET)
New sense of smell  (Started: Oct. 8 2006, 23:57 ET, Last post: Oct. 9 2006, 10:12 ET)
Exercise  (Started: Sep. 21 2006, 11:41 ET, Last post: Oct. 8 2006, 17:40 ET)
Help-cravings  (Started: Oct. 7 2006, 22:10 ET, Last post: Oct. 8 2006, 13:41 ET)
10/06/2006 Weigh In  (Started: Oct. 6 2006, 08:04 ET, Last post: Oct. 8 2006, 12:41 ET)
chat?  (Started: Oct. 6 2006, 22:58 ET, Last post: Oct. 7 2006, 00:48 ET)
Canadian Thanksgiving  (Started: Oct. 4 2006, 17:03 ET, Last post: Oct. 6 2006, 22:25 ET)
Sorry I asked but since I did .....
Why did you choose Dr. B over other programs?  (Started: Oct. 5 2006, 23:01 ET, Last post: Oct. 6 2006, 10:37 ET)
Who can spot the new feature?  (Started: Oct. 5 2006, 18:00 ET, Last post: Oct. 6 2006, 01:15 ET)
Getting all your fresh water  (Started: Oct. 5 2006, 12:20 ET, Last post: Oct. 5 2006, 22:53 ET)
If you prefer Splenda, you're going to love me  (Started: Oct. 5 2006, 12:36 ET, Last post: Oct. 5 2006, 22:45 ET)
Two new approved products as of today
Breads  (Started: Oct. 4 2006, 15:05 ET, Last post: Oct. 5 2006, 18:49 ET)
Breads
10/04/2006 Weigh In  (Started: Oct. 4 2006, 07:52 ET, Last post: Oct. 5 2006, 17:40 ET)
Hello  (Started: Oct. 4 2006, 22:46 ET, Last post: Oct. 5 2006, 00:17 ET)
Just saying Hi to Everyone
Swiss One "50" on sale this week  (Started: Sep. 30 2006, 19:10 ET, Last post: Oct. 4 2006, 15:40 ET)
Dr. B recommended vitamin
Happy Birthday Shine!  (Started: Oct. 3 2006, 10:19 ET, Last post: Oct. 4 2006, 00:47 ET)
I'm back (I think)  (Started: Oct. 3 2006, 08:47 ET, Last post: Oct. 3 2006, 16:54 ET)
10-02-2006 Weigh In  (Started: Oct. 2 2006, 07:31 ET, Last post: Oct. 3 2006, 01:07 ET)
Protein bar Swap  (Started: Oct. 1 2006, 11:56 ET, Last post: Oct. 2 2006, 21:29 ET)
Shirataki Noodles - information  (Started: Sep. 29 2006, 22:32 ET, Last post: Oct. 2 2006, 15:57 ET)
Some more information ....
Costs of the Program  (Started: Oct. 1 2006, 20:00 ET, Last post: Oct. 2 2006, 13:00 ET)
Chili's Restaurant in Florida  (Started: Sep. 29 2006, 15:51 ET, Last post: Oct. 1 2006, 14:33 ET)
What I ate
9/29/06 Weigh In  (Started: Sep. 29 2006, 07:50 ET, Last post: Sep. 30 2006, 18:39 ET)
weigh in  (Started: Sep. 29 2006, 15:56 ET, Last post: Sep. 29 2006, 23:03 ET)
Week of 9/25/2006 Maintenance Weigh Ins  (Started: Sep. 29 2006, 16:36 ET, Last post: Sep. 29 2006, 16:36 ET)
Change Ticker?  (Started: Sep. 29 2006, 16:07 ET, Last post: Sep. 29 2006, 16:30 ET)
9/27/2006 Weigh In  (Started: Sep. 27 2006, 07:58 ET, Last post: Sep. 29 2006, 12:53 ET)
HAPPY BIRTHDAY BRIAN!  (Started: Sep. 22 2006, 17:39 ET, Last post: Sep. 27 2006, 17:15 ET)
9/20/2006 Weigh In  (Started: Sep. 20 2006, 10:08 ET, Last post: Sep. 27 2006, 16:20 ET)
I love this program  (Started: Sep. 26 2006, 23:34 ET, Last post: Sep. 27 2006, 14:36 ET)
9/25/2006 Weigh In  (Started: Sep. 25 2006, 07:51 ET, Last post: Sep. 25 2006, 19:29 ET)
9/22/2006 Weigh-In  (Started: Sep. 22 2006, 10:08 ET, Last post: Sep. 24 2006, 02:16 ET)
Hey, did you know?  (Started: Sep. 22 2006, 17:10 ET, Last post: Sep. 22 2006, 17:24 ET)
Week of 9/18/2006 Maintenance Weigh Ins  (Started: Sep. 22 2006, 16:58 ET, Last post: Sep. 22 2006, 17:07 ET)
Fundamental food list question  (Started: Sep. 21 2006, 11:50 ET, Last post: Sep. 22 2006, 01:30 ET)
Christmas is Coming  (Started: Sep. 20 2006, 15:26 ET, Last post: Sep. 21 2006, 12:10 ET)
Shirataki Noodles - information  (Started: Sep. 20 2006, 13:40 ET, Last post: Sep. 20 2006, 16:38 ET)
Just sharing some health benefit info
Kind of personal ... and maybe TMI ... but  (Started: Sep. 18 2006, 13:41 ET, Last post: Sep. 19 2006, 14:53 ET)
9/18/2006 Weigh In  (Started: Sep. 18 2006, 09:18 ET, Last post: Sep. 19 2006, 11:20 ET)
How'd you do over the weekend ?
Sample menu?  (Started: Sep. 14 2006, 02:25 ET, Last post: Sep. 18 2006, 18:51 ET)
Ups and Downs  (Started: Sep. 13 2006, 15:00 ET, Last post: Sep. 18 2006, 13:27 ET)
Potassium and b-COMPLEX SHOT  (Started: Sep. 17 2006, 14:10 ET, Last post: Sep. 18 2006, 12:38 ET)
What does it do?
9/15/2006 trip to the scale  (Started: Sep. 15 2006, 10:15 ET, Last post: Sep. 17 2006, 20:36 ET)
How'd you do today ?
Brian's diet  (Started: Sep. 17 2006, 14:12 ET, Last post: Sep. 17 2006, 14:31 ET)
What do you eat?
9/13/2006 Weigh In  (Started: Sep. 13 2006, 10:56 ET, Last post: Sep. 16 2006, 22:33 ET)
So how did you do?
Benefits of Weight Loss  (Started: Sep. 13 2006, 16:15 ET, Last post: Sep. 15 2006, 15:58 ET)
Week of 9/11/2006 Maintenance Weigh Ins  (Started: Sep. 14 2006, 19:01 ET, Last post: Sep. 15 2006, 11:14 ET)
Microwaves & your health  (Started: Sep. 12 2006, 18:26 ET, Last post: Sep. 14 2006, 19:09 ET)
Ick...
New food lists released 2006-09-08  (Started: Sep. 13 2006, 14:15 ET, Last post: Sep. 13 2006, 22:55 ET)
Day 4 and starving  (Started: Sep. 10 2006, 22:13 ET, Last post: Sep. 13 2006, 12:43 ET)
Beef and Bison  (Started: Sep. 12 2006, 12:08 ET, Last post: Sep. 12 2006, 22:26 ET)
Avoid the magic flaming wand  (Started: Sep. 12 2006, 19:55 ET, Last post: Sep. 12 2006, 22:14 ET)
9/11/2006 Weigh In  (Started: Sep. 11 2006, 09:53 ET, Last post: Sep. 12 2006, 21:59 ET)
where do people post the most?  (Started: Sep. 11 2006, 15:43 ET, Last post: Sep. 12 2006, 13:53 ET)
Not a Happy Camper  (Started: Sep. 8 2006, 13:28 ET, Last post: Sep. 11 2006, 12:48 ET)
Sugar: Pleasure or Poison  (Started: Sep. 7 2006, 00:08 ET, Last post: Sep. 9 2006, 22:12 ET)
An interesting article I came across
9/8/2006 Weigh In  (Started: Sep. 8 2006, 10:23 ET, Last post: Sep. 8 2006, 17:22 ET)
09/06/2006 Weigh In  (Started: Sep. 6 2006, 10:30 ET, Last post: Sep. 6 2006, 15:26 ET)
9/5/2006 Weigh In  (Started: Sep. 5 2006, 10:43 ET, Last post: Sep. 5 2006, 14:11 ET)
09/01/2006 Weigh In  (Started: Sep. 1 2006, 09:58 ET, Last post: Sep. 1 2006, 19:10 ET)
8/30/2006 Weigh In  (Started: Aug. 30 2006, 10:11 ET, Last post: Aug. 31 2006, 12:34 ET)
On my way to a new trimmer me  (Started: Aug. 29 2006, 15:24 ET, Last post: Aug. 29 2006, 16:51 ET)
When Weight Loss is Slow or Stalled  (Started: Aug. 28 2006, 15:13 ET, Last post: Aug. 29 2006, 13:10 ET)
Something to consider
Ketosis: Is It Safe?  (Started: Aug. 27 2006, 14:42 ET, Last post: Aug. 28 2006, 17:59 ET)
When those around you question Ketosis
Ketosis  (Started: Aug. 25 2006, 23:51 ET, Last post: Aug. 27 2006, 17:07 ET)
Added "Location" to the post view  (Started: Aug. 26 2006, 01:31 ET, Last post: Aug. 27 2006, 11:02 ET)
How to use the new DrBForums.com Ticker Manager  (Started: Aug. 24 2006, 23:05 ET, Last post: Aug. 26 2006, 12:18 ET)
Week of 8/21/2006 Maintenance Weigh Ins  (Started: Aug. 24 2006, 16:47 ET, Last post: Aug. 25 2006, 11:48 ET)
How to put a tickerfactory.com ticker in your sig  (Started: Aug. 21 2006, 09:48 ET, Last post: Aug. 25 2006, 09:31 ET)
This is the old, hard way
8/23/2006 Weigh In  (Started: Aug. 23 2006, 13:39 ET, Last post: Aug. 23 2006, 20:28 ET)
8/21/2006 Weigh In  (Started: Aug. 21 2006, 09:34 ET, Last post: Aug. 23 2006, 14:03 ET)
Rules  (Started: Aug. 17 2006, 21:46 ET, Last post: Aug. 17 2006, 21:46 ET)
They are simple, but firm.  Please read.